FITNESS GOALS Coaches will work with the group to develop personalized goals, introduce exercises, and lead activities to promote teens on their fitness journeys. 8674 8675 8676 8677 8678
13-17 13-17 13-17 13-17 13-17
CPSBC CPSBC CPSBC CPSBC CPSBC
Jan 10-Jan 31 Feb 7-Feb 28 Mar 7-Mar 28 Apr 4-Apr 25 May 2-May 23
4:00 PM-5:00 PM 4:00 PM-5:00 PM 4:00 PM-5:00 PM 4:00 PM-5:00 PM 4:00 PM-5:00 PM
4 4 4 4 4
T T T T T
$45 $45 $45 $45 $45
SPORTS LEADHERSHIP FOR GIRLS Each session is designed for girls to grow together in sports. You will have the opportunity to develop leadership, teamwork, and/ or problem-solving skills through a multitude of sports, games, exercises and activities. 8679 8680 8681 8682 8683
13-17 13-17 13-17 13-17 13-17
CPSBC CPSBC CPSBC CPSBC CPSBC
Jan 12-Feb 2 Feb 9-Mar 2 Mar 9-Mar 30 Apr 6-Apr 27 May 4-May 25
4:00 PM-5:00 PM 4:00 PM-5:00 PM 4:00 PM-5:00 PM 4:00 PM-5:00 PM 4:00 PM-5:00 PM
4 4 4 4 4
Th Th Th Th Th
$45 $45 $45 $45 $45
TEAM SPORTS Coaches will lead class in warm-ups, emphasize athletic development mechanics and introduce the skills, drills and divide into teams for live sports play each week. Grab your friends or teammates and register together!
TEENS SPORTS Teen Fitness & Sports Whether you are a seasoned athlete or taking the first
NEW step in your fitness journey, BRAND NEW in 2023, Teen
Fitness & Sports programs and coaches are here to help you focus on your health, fitness and wellness outdoors. Each program provides an opportunity to learn and experience outdoor fitness and sports with other teens. Come ready to sweat with comfortable, weather appropriate workout clothes and water.
30
REGISTER FOR A CLASS AT RegeREC.com
8684 8685 8686 8687 8688
13-17 13-17 13-17 13-17 13-17
CPSBC CPSBC CPSBC CPSBC CPSBC
Jan 10-Jan 31 Feb 7-Feb 28 Mar 7-Mar 28 Apr 4-Apr 25 May 2-May 23
5:00 PM-6:00 PM 5:00 PM-6:00 PM 5:00 PM-6:00 PM 5:00 PM-6:00 PM 5:00 PM-6:00 PM
4 4 4 4 4
T T T T T
$45 $45 $45 $45 $45
ULTIMATE ATHLETES Each week coaches will lead the group in a warm-up and highintensity workout followed by the introduction of tools such as goal setting, time-management, team dynamics/communication to help you in your journey as a student athlete. 8689 8690 8691 8692 8693
13-17 13-17 13-17 13-17 13-17
CPSBC CPSBC CPSBC CPSBC CPSBC
Jan 12-Feb 2 Feb 9-Mar 2 Mar 9-Mar 30 Apr 6-Apr 27 May 4-May 25
5:00 PM-6:00 PM 5:00 PM-6:00 PM 5:00 PM-6:00 PM 5:00 PM-6:00 PM 5:00 PM-6:00 PM
4 4 4 4 4
Th Th Th Th Th
$45 $45 $45 $45 $45
MONTH ACCESS Attend any of our sessions at Central Park Sports Complex during the dates registered. 8669 8670 8671 8672 8673
13-17 13-17 13-17 13-17 13-17
CPSBC CPSBC CPSBC CPSBC CPSBC
Jan 10-Feb 2 Feb 7-Mar 2 Mar 7-Mar 30 Apr 4-Apr 27 May 2-May 25
4:00 PM-6:00 PM 4:00 PM-6:00 PM 4:00 PM-6:00 PM 4:00 PM-6:00 PM 4:00 PM-6:00 PM
8 8 8 8 8
T,Th T,Th T,Th T,Th T,Th
$69 $69 $69 $69 $69
