November 4 2013

Page 1

FRESNO STATE

COLLEGIAN.CSUFRESNO.EDU

SERVING CAMPUS SINCE 1922

MONDAY ISSUE | NOVEMBER 4, 2013

BCS STILL WITHIN REACH

See PAGE 8

Roe Borunda / The Collegian

Fresno State quarterback Derek Carr dives for a 5-yard touchdown during the No. 16 Bulldogs’ 41-23 win over Nevada on Saturday at Bulldog Stadium. Fans at the sold-out game wore black in support of the Bulldogs.

Fresno State is part of ‘next Fresno’ By Jacob Rayburn The Collegian

A clear message from Friday’s Fresno Future Project was that Fresno State would be an integral part of the city and Valley’s future. It was the third edition of an annual forum designed to give people in Fresno an opportunity to share ideas about shaping “Next Fresno.” Dr. A. Sameh El Kharbawy, a professor of art and design and chair of the Fresno Future Project organizing committee, said the idea began simply. “The idea from the beginning was that we would get a group of people together each year, and we would talk,” El Kharbawy said. “We would talk about the issues of the day. We somehow got on to the idea of thinking, dreaming,

about the future of Fresno.” Fresno State President Joseph Castro was the first to speak before about 70 people at the Fresno Art Museum about his vision for Fresno and the university’s role in plans to positively affect the Valley. “Dr. Castro said it best. The fundamental function for a university is that it’s a forum for the exchange of ideas,” El Kharbawy said. “For the extended community, if you believe that ideas have a way of influencing what happens inside the city, then you believe a university is an agent of change.” Castro said an all-time high enrollment and recent hirings of faculty “from around the world,” has made it an exciting time at Fresno State. He emphasized that student success is critical for

Valley communities flourishing and outlined his plan to make that happen. “I want each one of our students to graduate in a timely way, to go on to graduate school or get a job in a relatively short period of time,” Castro said. “We’ve made strides, but still have a long way to go. “Over two-thirds of students at Fresno State are the first in their family to go to college. What that means is that Fresno State is a vital institution that transforms lives. If we can enhance student success, then we are going to make enormous leaps as a community and the San Joaquin Valley.” As if to reinforce the idea that Fresno State student success See FUTURE, Page 6

Rachel Taylor / The Collegian

Fresno State President Joseph Castro discusses his goals for the campus during his honorary address at the Fresno Future Project’s third annual conference Friday morning at the Fresno Art Museum.

University survey: Sleep is key to student success, health By Megan Tweddell The Collegian Sleep: It has the second biggest academic impact at Fresno State. Students told the Health Center in a survey that sleep causes them to miss assignments, miss class or even drop out of a class. “We put together our top 10 list of student impacts, and this is what students are telling us affects their academics,” said Kathy Yarmo, health promotion and wellness services coordinator. “Stress is always No. 1, and sleep difficulties is always No. 2.”

Yarmo said 19 percent of Fresno State students responded to the survey. “College students need sleep, humans need sleep. That is where you regenerate, rejuvenate and recharge,” Yarmo said. She said that college students need approximately 8.5 hours of sleep a night, and the survey indicated that Fresno State students are not getting that. The American College Health Association’s (ACHA) National College Health Assessment (NCHA) on Fresno State indicated the majority of students only

get enough sleep three to five days a week, which is 44.3 percent of the time. The survey found 31 percent feel well-rested only one or two days. Georgianna Negron-Long, health educator with university health and psychological services, created a couch map in 2010 when she was part of the health ambassador program as a student. “I got the idea because I was a commuting student. I commuted every day to campus, and I also worked nights,” Negron-Long said. “I would be literally up all night and then on campus from 9

a.m. to 3 p.m., and I would have spaces in between my classes, and I would always be looking for a couch to take a little nap on. I would never seem to be able to find one when I needed it.” University Police pulled the couch map after the 2010 school year for safety concerns. University Police did not respond to inquiries about napping on campus. Though the Health Center recognizes that there may be safety concerns when napping on campus, it does encourage napping as a way to deal with the sleep diffi-

culties Fresno State students face. “Maybe the safest place to do that is in your car if you lock the doors,” Yarmo said. “That is the tricky thing—we want students to be safe.” Negron-Long said that naps can help students feel more relaxed and reduce any fatigue they may be feeling. Naps can also increase alertness and even improve some people’s mood. Negron-Long referenced a 2011 article from the New York Times that talked about combining a See SLEEP, Page 3


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