YOUR GUIDE TO THE LOCAL GOOD LIFE
front porch T H E R E G I O N ' S free C O M M U N I T Y M A G A Z I N E
L o c a l G o o d N e w s S i n c e 1 9 97 YEAR 18 • ISSUE 211 • FEBRUARY 2015
Frontporchfredericksburg.com
contents
closeups 6
8
11
Terry & Lee Owsley Passion for fair trade Love, True Love Natalie & Ray, 51 years together Lynda Allen ....From the Heart
6
porch talk 4
on the porch...life in fredericksburg Messages
5
Libby O’malley: daysmarts
.7
downtown buzz: what’s up next?
10
must be this tall to ride: matt griswold
12
vino: wine festival etiquette
13
season’s bounty: Memories of kale
14
Cooking with Kyle “george”... a.e. bowman’s new still
15
local night life: home team grill
16-17
Calendar of events
18
Our Heritage: colored fork school history’s stories.: roselia
20
companions: animals & human health
21
poetryman: impressions autoknown: olÈ
22
Senior Care: romance a senior this valentine’s day
23
wellness: epigenetics natural health: finding passion in february
25
scene & heard...in the ‘burg!
26
VA Wineries... quest bravo: Michael Feinstein
27 28
fxbg music scene king bolts body language.... @allison sullivan & associates
29
renew: power of same let me just have a minute
30
fredericksburg sketches
31
from my porch: sentimental Good turn Earth Company
THE NAME IN FASHION IN DOWNTOWN FREDERICKSBURG!
25
...And more! 9
24
Heart Throbbing
804 Caroline Street Fredericksburg,VA 540-3 373-8 8833
restaurateur family opens two new eateries
19
art in the ‘burg....selfies & duos
24
tarver harris...poster child for perseverance
30
My Favorite Places: Feb. Pick, The Toy Store
Store Hours: Mon-SSat 10am-6 6pm
www.bashboutiqueva.com
Sun 12-5 5pm
Don Mullen as Honest Abe Cover Photo By Sue Henderson
Alan Furs
LEATHERS & CASHMERES Vii rgii nii a’’ s Trusted Name for ovv er 600 years
S t o r e H o u r s : M o n -S S a t 1 0 a m -66 p m
or decaf ? hot, cold, decadent or sublime
2
February 2015
Front porch fredericksburg
You’ll Love Our Look on You!
S u n 1 2 -55 p m
804 Caroline Street Fredericksburg,VA 540-33 73-88 833 www.alanfurs.com
front porch fredericksburg
February 2015 2015
3
contents
closeups 6
8
11
Terry & Lee Owsley Passion for fair trade Love, True Love Natalie & Ray, 51 years together Lynda Allen ....From the Heart
6
porch talk 4
on the porch...life in fredericksburg Messages
5
Libby O’malley: daysmarts
.7
downtown buzz: what’s up next?
10
must be this tall to ride: matt griswold
12
vino: wine festival etiquette
13
season’s bounty: Memories of kale
14
Cooking with Kyle “george”... a.e. bowman’s new still
15
local night life: home team grill
16-17
Calendar of events
18
Our Heritage: colored fork school history’s stories.: roselia
20
companions: animals & human health
21
poetryman: impressions autoknown: olÈ
22
Senior Care: romance a senior this valentine’s day
23
wellness: epigenetics natural health: finding passion in february
25
scene & heard...in the ‘burg!
26
VA Wineries... quest bravo: Michael Feinstein
27 28
fxbg music scene king bolts body language.... @allison sullivan & associates
29
renew: power of same let me just have a minute
30
fredericksburg sketches
31
from my porch: sentimental Good turn Earth Company
THE NAME IN FASHION IN DOWNTOWN FREDERICKSBURG!
25
...And more! 9
24
Heart Throbbing
804 Caroline Street Fredericksburg,VA 540-3 373-8 8833
restaurateur family opens two new eateries
19
art in the ‘burg....selfies & duos
24
tarver harris...poster child for perseverance
30
My Favorite Places: Feb. Pick, The Toy Store
Store Hours: Mon-SSat 10am-6 6pm
www.bashboutiqueva.com
Sun 12-5 5pm
Don Mullen as Honest Abe Cover Photo By Sue Henderson
Alan Furs
LEATHERS & CASHMERES Vii rgii nii a’’ s Trusted Name for ovv er 600 years
S t o r e H o u r s : M o n -S S a t 1 0 a m -66 p m
or decaf ? hot, cold, decadent or sublime
2
February 2015
Front porch fredericksburg
You’ll Love Our Look on You!
S u n 1 2 -55 p m
804 Caroline Street Fredericksburg,VA 540-33 73-88 833 www.alanfurs.com
front porch fredericksburg
February 2015 2015
3
Megan Hicks
Guest Porch Editorial
Contributing Writers & Artists Kevin Bartram Nancy Bauer A.E.Bayne Megan Byrnes Diane Johnson Burton C.Ruth Cassell Ashleigh Chevalier Ryan Davis Scott DeHaven Callista Dunn Christina Ferber Frank Fratoe Joan M. Geisler Ann Glave Alexis Grogan Sue Henderson Becki Heye Megan Hicks Ralph “Tuffy” Hicks Lori Izykowski Karl Karch Susan Ujka Larson Jo Loving Vanessa Moncure Maria Motz M.L.Powers John Reifenberg Scott Richards Casey Alan Shaw James Kyle Synder Christine Thompson Rim Vining Kathleen Willingham Kristie Wooldridge Suzy Woollam
Front Porch Fredericksburg is a free circulation magazine published monthly by Olde Towne Publishing Co. Virginia Bigenwald Grogan, Publisher.
The mission of Front Porch Fredericksburg is to connect the diverse citizenry of Fredericksburg with lively features and informative columns of interest to our community’s greatest resource, its people. Messages from our readers are welcome. All submissions must be received by e-mail by the 19th of the month preceding publication. Writers are welcome to request Writer’s Guidelines and query the Editor by e-mail. Front Porch Fredericksburg PO Box 9203 Fredericksburg, VA 22403 Ad Sales: E-Mail: frntprch@aol.com
ON THE PORCH discovery The second issue of Front Porch carried my first “Discovery.” It was a writer’s dream assignment: About five hundred words on any local person, business, building, or event that caught my eye or struck my fancy. At the time of my first Front Porch article, I had lived in Fredericksburg for five years, and I wondered if I would ever feel at home in this sweet little city. People were nice; the town seemed idyllic to me; I had a good job, a nice place to live right downtown. It didn’t make sense, and I couldn’t explain why, but I didn’t feel as though I really belonged in the ‘Burg. I couldn’t seem to sink down any roots. I thought, maybe, as soon as my kids graduate from high school and move out into their own lives, I’ll pick up and move someplace else. A lot of things came together that year. I entered my first art show, attended my first contra dance, really focused on trying to do at least one brave thing every day, and started dating the man I would eventually marry. He, in turn, introduced me to two of his friends who were gearing up to publish a local paper for, by, and about the people of Fredericksburg. “I’m a writer!” I declared. “I’ve got a file folder full of rejection slips from some of the best publishing houses in New York to prove it.” Front Porch decided to give me a try. For my first article I wrote about a local company that refurbished the news boxes that would be used to distribute the paper on street corners. My second assignment, titled “Rabbits and Worms,” was about a guy who combined his interest in lagomorphs with his fascination with vermiculture. A third “Discovery” followed. And a fourth. And before long my name was on the masthead, where it stayed for almost a
The opinions expressed in Front Porch Fredericksburg are those of the contributing writers and do not necessarily reflect the opinion of Front Porch Fredericksburg or its advertisers. Copyright 2015 Olde Towne Publishing Co. All rights reserved.
February 2015
DaySmarts Simplify your life
BY megan hicks
Web Site: www.frontporchfredericksburg.com
4
Libby O’Malley
Front porch fredericksburg
By Christina Ferber
decade. As soon as I submitted one article, I’d start looking for the next one — anything happening that I might tease into a story. I amazed myself on a regular basis, calling on people I’d never have had the nerve to approach on my own. “Hi, I’m working on a story for Front Porch, and I was wondering if I might interview you about…” Almost everyone I asked was delighted to tell me their stories. Off the top of my head, I can remember going to a bonsai nursery, a studio where 18th century women’s undergarments were produced, construction sites, kitchens, gardens, workshops. I talked with wildlife rescuers, sculptors, cooks, shop keepers, musicians. Every month, I’d visit places I had never been before and reach out to people I had never met. About two years into this writing gig, I realized that I was taking root. Whenever I’d go for a walk downtown — which was almost daily — I’d see familiar faces, wave and be waved to. I realized that I had become a minor local fixture, somewhere on the scale between Mayor and Town Drunk. I felt at home. When did that happen? How? It happened one “Discovery” at a time. One conversation at a time. Almost exactly three years ago I moved to Philadelphia. Half an hour by car or rail from Center City’s main streets, where nobody knows who I am and I almost never encounter a familiar face. But I do feel at home here, and it’s largely because of what I learned while I was “discovering” Fredericksburg for Front Porch: I’ve gotten better at noticing what I want to find out more about. Now I realize that people are generally happy to talk to you about what they’re good at and what they like to do. In the process of
those conversations, you discover common ground, and before you know it, you’ve got friends. You’re part of a community. I love to come south and visit my old neighborhoods in zip code 22401 — Brompton Street, where I lived; LibertyTown, where I made stuff. I love to visit my old friends. I love knowing that there are half a dozen guest rooms within spitting distance of the Chatham Bridge where I am welcome. Gin and tonic on the front porch, iced tea on the screen porch, meandering along the new walking paths, seeing all the changes and all that’s still the same, catching up on gossip and graduations. And between visits, if I need a Fredericksburg fix, it’s always a comfort to log on to frontporchfredericksburg.com and catch up on the local goings on with the paper you read cover to cover. megan hicks is a storyteller and an artist living in Philadelphia with her husband, Jack Abgott. See catch up with her at www.meganhicks.com
In Loving Memory Rob Grogan 6/16/52 ~ 2/23/14 You were taken from us way too soon, but your kind, generous and loving spirit guide us everyday.
Have you ever forgotten to take out the trash or pick up the dry cleaning? Have you ever missed your child’s sports practice because you wrote the date down wrong? Thanks to DaySmarts, Libby O’Malley’s newest startup creation, those days are over. DaySmarts is an interactive, collaborative calendar that operates more like a Facebook feed than a calendar that you might find on Google or Outlook. On DaySmarts, you ‘favorite’ a company, sports team, non-profit group, or any other organization that has events, and your calendar populates itself.
e a s y . “DaySmarts can solve a problem in many communities,” she says. “Organizations need userfriendly shared calendars for collaboration, and individuals want a user-friendly calendar in order to create their own customized content.” The smarts of DaySmarts is that, as you ‘favorite’ different organizations such as your child’s school or sports team, the calendar will suggest other ‘favorites.’ This can help you find new events you may not have even known existed, and can help organizations get the word out.
“Most people don’t realize that 90% of the events that they attend are put on by schools, teams, clubs, and other structured organizations,” says O’Malley. “DaySmarts puts all of those organizations and events at your fingertips so you have everything in one place.”
It can also post reminders of upcoming events. “My goal is that ultimately you might favorite your drycleaner or your garbage route. The calendar could eventually remind you to pick up your dry cleaning or to take out your garbage the night before,” says O’Malley. “DaySmarts allows organizations to reach a much wider audience than they would with a Google or Outlook calendar. In the end it’s a benefit to the consumer, as well as the organization, because it becomes a connector.”
O’Malley’s extensive background working for non-profits and government agencies showed her the need for a calendar that makes the user experience
As one of the founders of Muster Me, a quick and easy way for a large group of people to exchange information electronically, O’Malley is no stranger to
the startup world. She also serves as current vice-president of FredX, a nonprofit organization that fosters the startup and entrepreneurial population in our region. “I grew up in Fredericksburg, and after moving to another area, I was blown away by the energy and talent that I saw when I returned,” says O’Malley. “I stumbled on the first startup weekend in 2013, and am excited to help FredX get ready to host Startup Weekend 4 in 2015.” Until then her main focus is DaySmarts, which has launched and receives regular updates to tweak and improve the user experience. Any forprofit or non-profit entity such as a sports team, club, restaurant, band, or school can list their events for free with a basic account. A premium account is available for a nominal fee and offers more bells
ROXBURY F
ARM
MAIN: (540) 373-9124 NURSERY: (540) 371-8802
and whistles. Individuals can sign up for free as well. “My ultimate goal is that the calendar that the world uses is DaySmarts and it simplifies everyone’s life,” says O’Malley. To start simplifying yours, visit daysmarts.com.
Christina Ferber is a teacher, writer and a mom who shares stories of our community and the people who make it great, every month in FP.
& GARDEN CENTER
Since 1929
601 LAFAYETTE BLVD
roxburyfarmgarden.com
We have all your gardening needs! Come Shop With Us
front porch fredericksburg
February 2015 2015
5
Megan Hicks
Guest Porch Editorial
Contributing Writers & Artists Kevin Bartram Nancy Bauer A.E.Bayne Megan Byrnes Diane Johnson Burton C.Ruth Cassell Ashleigh Chevalier Ryan Davis Scott DeHaven Callista Dunn Christina Ferber Frank Fratoe Joan M. Geisler Ann Glave Alexis Grogan Sue Henderson Becki Heye Megan Hicks Ralph “Tuffy” Hicks Lori Izykowski Karl Karch Susan Ujka Larson Jo Loving Vanessa Moncure Maria Motz M.L.Powers John Reifenberg Scott Richards Casey Alan Shaw James Kyle Synder Christine Thompson Rim Vining Kathleen Willingham Kristie Wooldridge Suzy Woollam
Front Porch Fredericksburg is a free circulation magazine published monthly by Olde Towne Publishing Co. Virginia Bigenwald Grogan, Publisher.
The mission of Front Porch Fredericksburg is to connect the diverse citizenry of Fredericksburg with lively features and informative columns of interest to our community’s greatest resource, its people. Messages from our readers are welcome. All submissions must be received by e-mail by the 19th of the month preceding publication. Writers are welcome to request Writer’s Guidelines and query the Editor by e-mail. Front Porch Fredericksburg PO Box 9203 Fredericksburg, VA 22403 Ad Sales: E-Mail: frntprch@aol.com
ON THE PORCH discovery The second issue of Front Porch carried my first “Discovery.” It was a writer’s dream assignment: About five hundred words on any local person, business, building, or event that caught my eye or struck my fancy. At the time of my first Front Porch article, I had lived in Fredericksburg for five years, and I wondered if I would ever feel at home in this sweet little city. People were nice; the town seemed idyllic to me; I had a good job, a nice place to live right downtown. It didn’t make sense, and I couldn’t explain why, but I didn’t feel as though I really belonged in the ‘Burg. I couldn’t seem to sink down any roots. I thought, maybe, as soon as my kids graduate from high school and move out into their own lives, I’ll pick up and move someplace else. A lot of things came together that year. I entered my first art show, attended my first contra dance, really focused on trying to do at least one brave thing every day, and started dating the man I would eventually marry. He, in turn, introduced me to two of his friends who were gearing up to publish a local paper for, by, and about the people of Fredericksburg. “I’m a writer!” I declared. “I’ve got a file folder full of rejection slips from some of the best publishing houses in New York to prove it.” Front Porch decided to give me a try. For my first article I wrote about a local company that refurbished the news boxes that would be used to distribute the paper on street corners. My second assignment, titled “Rabbits and Worms,” was about a guy who combined his interest in lagomorphs with his fascination with vermiculture. A third “Discovery” followed. And a fourth. And before long my name was on the masthead, where it stayed for almost a
The opinions expressed in Front Porch Fredericksburg are those of the contributing writers and do not necessarily reflect the opinion of Front Porch Fredericksburg or its advertisers. Copyright 2015 Olde Towne Publishing Co. All rights reserved.
February 2015
DaySmarts Simplify your life
BY megan hicks
Web Site: www.frontporchfredericksburg.com
4
Libby O’Malley
Front porch fredericksburg
By Christina Ferber
decade. As soon as I submitted one article, I’d start looking for the next one — anything happening that I might tease into a story. I amazed myself on a regular basis, calling on people I’d never have had the nerve to approach on my own. “Hi, I’m working on a story for Front Porch, and I was wondering if I might interview you about…” Almost everyone I asked was delighted to tell me their stories. Off the top of my head, I can remember going to a bonsai nursery, a studio where 18th century women’s undergarments were produced, construction sites, kitchens, gardens, workshops. I talked with wildlife rescuers, sculptors, cooks, shop keepers, musicians. Every month, I’d visit places I had never been before and reach out to people I had never met. About two years into this writing gig, I realized that I was taking root. Whenever I’d go for a walk downtown — which was almost daily — I’d see familiar faces, wave and be waved to. I realized that I had become a minor local fixture, somewhere on the scale between Mayor and Town Drunk. I felt at home. When did that happen? How? It happened one “Discovery” at a time. One conversation at a time. Almost exactly three years ago I moved to Philadelphia. Half an hour by car or rail from Center City’s main streets, where nobody knows who I am and I almost never encounter a familiar face. But I do feel at home here, and it’s largely because of what I learned while I was “discovering” Fredericksburg for Front Porch: I’ve gotten better at noticing what I want to find out more about. Now I realize that people are generally happy to talk to you about what they’re good at and what they like to do. In the process of
those conversations, you discover common ground, and before you know it, you’ve got friends. You’re part of a community. I love to come south and visit my old neighborhoods in zip code 22401 — Brompton Street, where I lived; LibertyTown, where I made stuff. I love to visit my old friends. I love knowing that there are half a dozen guest rooms within spitting distance of the Chatham Bridge where I am welcome. Gin and tonic on the front porch, iced tea on the screen porch, meandering along the new walking paths, seeing all the changes and all that’s still the same, catching up on gossip and graduations. And between visits, if I need a Fredericksburg fix, it’s always a comfort to log on to frontporchfredericksburg.com and catch up on the local goings on with the paper you read cover to cover. megan hicks is a storyteller and an artist living in Philadelphia with her husband, Jack Abgott. See catch up with her at www.meganhicks.com
In Loving Memory Rob Grogan 6/16/52 ~ 2/23/14 You were taken from us way too soon, but your kind, generous and loving spirit guide us everyday.
Have you ever forgotten to take out the trash or pick up the dry cleaning? Have you ever missed your child’s sports practice because you wrote the date down wrong? Thanks to DaySmarts, Libby O’Malley’s newest startup creation, those days are over. DaySmarts is an interactive, collaborative calendar that operates more like a Facebook feed than a calendar that you might find on Google or Outlook. On DaySmarts, you ‘favorite’ a company, sports team, non-profit group, or any other organization that has events, and your calendar populates itself.
e a s y . “DaySmarts can solve a problem in many communities,” she says. “Organizations need userfriendly shared calendars for collaboration, and individuals want a user-friendly calendar in order to create their own customized content.” The smarts of DaySmarts is that, as you ‘favorite’ different organizations such as your child’s school or sports team, the calendar will suggest other ‘favorites.’ This can help you find new events you may not have even known existed, and can help organizations get the word out.
“Most people don’t realize that 90% of the events that they attend are put on by schools, teams, clubs, and other structured organizations,” says O’Malley. “DaySmarts puts all of those organizations and events at your fingertips so you have everything in one place.”
It can also post reminders of upcoming events. “My goal is that ultimately you might favorite your drycleaner or your garbage route. The calendar could eventually remind you to pick up your dry cleaning or to take out your garbage the night before,” says O’Malley. “DaySmarts allows organizations to reach a much wider audience than they would with a Google or Outlook calendar. In the end it’s a benefit to the consumer, as well as the organization, because it becomes a connector.”
O’Malley’s extensive background working for non-profits and government agencies showed her the need for a calendar that makes the user experience
As one of the founders of Muster Me, a quick and easy way for a large group of people to exchange information electronically, O’Malley is no stranger to
the startup world. She also serves as current vice-president of FredX, a nonprofit organization that fosters the startup and entrepreneurial population in our region. “I grew up in Fredericksburg, and after moving to another area, I was blown away by the energy and talent that I saw when I returned,” says O’Malley. “I stumbled on the first startup weekend in 2013, and am excited to help FredX get ready to host Startup Weekend 4 in 2015.” Until then her main focus is DaySmarts, which has launched and receives regular updates to tweak and improve the user experience. Any forprofit or non-profit entity such as a sports team, club, restaurant, band, or school can list their events for free with a basic account. A premium account is available for a nominal fee and offers more bells
ROXBURY F
ARM
MAIN: (540) 373-9124 NURSERY: (540) 371-8802
and whistles. Individuals can sign up for free as well. “My ultimate goal is that the calendar that the world uses is DaySmarts and it simplifies everyone’s life,” says O’Malley. To start simplifying yours, visit daysmarts.com.
Christina Ferber is a teacher, writer and a mom who shares stories of our community and the people who make it great, every month in FP.
& GARDEN CENTER
Since 1929
601 LAFAYETTE BLVD
roxburyfarmgarden.com
We have all your gardening needs! Come Shop With Us
front porch fredericksburg
February 2015 2015
5
Downtown Buzz
Spotlight On
What’s ahead? #LOvefxbg By ann glave
latitudes fair trade store By M.L.Powers One of the newest additions to Caroline St is Latitudes - fair trade store. The owners Terry and Lee Owsley became involved with the fair trade movement a few years back when Lee who was an ESL (English as a second language) teacher was offered a training program in Guatemala to study Spanish. She connected with some local women who specialized in Mayan weaving. They asked whether Lee thought she could sell any of their crafts in the United States. She decided to try to market their merchandise at craft fairs, and things quickly began to fall in place. The Fredericksburg shop is their second venture, the first store in Warrenton opened in 2010. All of the items in the stores are handmade, and many are created from recyclable products. Hanging on the wall is an amazing Tree of Life that was forged from the lid of an oil drum. Pop tops from soda cans and old seat belts are crafted into purses. Saris have been recycled into
exquisite scarves. There is jewelry that is made from the tagua nut, also known as vegetable ivory, a renewable product grown in the Amazon rainforest. Most of the batik items come from an organization in Ghana called Global Mamas which was founded by a Peace Corp volunteer in 2003. Now there are more than five hundred women involved in working with Global Mamas. Terry and I talked for a good bit about the fair trade movement. The main tenets of the Fair Trade Federation include supporting opportunity for all people, and building awareness of fair trade and its principles. This includes safeguarding the rights of women and children world wide. Fair trade also promotes responsible use of resources, reusing and recycling whenever possible. Additionally, the wholesalers that Latitudes buys from have been verified through different channels of the Fair Trade Federation. Once a year the Owsleys travel to
a different site, and build first hand the stories of resilience and perseverance that make this an important movement. This summer they plan to travel to Thistle Farms which is on the outskirts of Nashville, Tennessee. The farm is an enterprise that supports women who have survived human trafficking. They make natural bath and body products, and also have a paper and sewing workshop. Latitudes, as remembered from our geography lessons are the lines that run parallel to the Equator. A majority of the countries where these crafts originate are in close proximity to the Equator. A second definition has to do with freedom
of action. Using that definition, one can see how ultimately fair trade will give these people the latitude to build prosperous lives for themselves and their children. In talking with Terry Owsley, I could sense the passion that this couple has for their endeavors. They are a fantastic addition to the Caroline St. line up, and another great reason to shop locally. They are located at 806 Caroline St., and can be found on Facebook and at www.latitudesfairtrade.com. Mary Lynn Powers reports monthly the latest on interesting people, places and businesses in the FXBG area
The holiday season demonstrated that Downtown (i.e., business owners, property owners, residents, and city departments and officials), can pull together for a bigger cause – a vibrant Downtown. This is a perfect illustration of Aristotle’s adage “The whole is more than the sum of its parts.” Collaborations. Strategic Alliances. They are all “relationships.” February is the month known for Valentine’s Day and a nod to relationships seems fitting. The anticipation. Is this the right one? Do we desire the same thing? Relationships are quite necessary for Downtown to work. Relationship to Downtown- Main Street is moving forward with the branding and image campaign for the Downtown and Fredericksburg VA Main Street Inc. The “Request for Proposal” is completed with proposals due by mid-
March. The branding campaign will be asking questions such as; Who are we as a community? What is our image? Does this fit in with the vision statement crafted in early 2014 with the help of the community? Can we find a branding company that can tie together all of the pieces that make Downtown Fredericksburg unique? Relationship to the City- Main Street began with the City and the Economic Development Authority’s interest in Downtown. A big heartfelt “thank you!” to the City Council, the mayor, and the city manager for their foresight and support. From the Departments of Public Works, Planning and Building, Parks and Recreation, Police, and Economic Development and Tourism, all played an important part in the success of the holiday season and the continued
growth of Main Street and the future of Downtown. Recent conversations with restaurants about potential outdoor guidelines and with other businesses about upcoming work on William Street are examples of working together beyond the holiday season. We would like to give kudos to the City Council for its unanimous vote on establishing goals of which three address the future of Downtown. Goal No. 1 focuses on Historic Character & Vitality with the primary initiative being how to “repurpose” the Renwick Building. Goal No. 2 focuses on Economic Vitality with one of its initiatives being the acquisition of land for a second Downtown Parking Garage. And Goal No. 3 focuses on Parks, Recreation, and Open Space with an initiative of preparing for the construction of Riverfront Park beginning in Fiscal Year 2018. All of these are in line with Main Street’s vision! Well done! Tell us what you love about Downtown. Tell us on our Fredericksburg Downtown Facebook page. #Lovefxbg. Take a picture of your favorite places, businesses, and people and use the hashtag to share your love of this unique
downtown experience. Tweet and Instagram and tell everyone! And the perfect gift for Valentine’s Day is the Experience Fredericksburg Downtown Gift Card. Go online and order our limited edition Valentine’s Day Downtown Gift card today at www.fredericksburgmainstreet.org. Welcome the newest addition, Cork and Table, a wine bar and café, at 909 Caroline Street! Happy Anniversary to Caroline House for 5 years. New relationships are always scary, rarely perfect, and full of opportunity. Let’s continue to move ahead. We all want the same thing - a vibrant Downtown! How exciting on many levels!
Ann Glave, Executive Director, of the Fredericksburg Main Street, is proud of Downtown this Holiday season. To stay up to date on Main Street, visit Fredericksburg Downtown Facebook and www.fredericksburgmainstreet.org . Sign up for the newsletter!
FREDERICKSBURGCOLLABORATIVE
Wills and Trusts Provide for Incapacity Trusts for Minor Children Wealth Preservation Trusts Avoid Probate AhearnEstateLaw.com 6
February 2015
Front porch fredericksburg
540/371-9890 front porch fredericksburg
February 2015
7
Downtown Buzz
Spotlight On
What’s ahead? #LOvefxbg By ann glave
latitudes fair trade store By M.L.Powers One of the newest additions to Caroline St is Latitudes - fair trade store. The owners Terry and Lee Owsley became involved with the fair trade movement a few years back when Lee who was an ESL (English as a second language) teacher was offered a training program in Guatemala to study Spanish. She connected with some local women who specialized in Mayan weaving. They asked whether Lee thought she could sell any of their crafts in the United States. She decided to try to market their merchandise at craft fairs, and things quickly began to fall in place. The Fredericksburg shop is their second venture, the first store in Warrenton opened in 2010. All of the items in the stores are handmade, and many are created from recyclable products. Hanging on the wall is an amazing Tree of Life that was forged from the lid of an oil drum. Pop tops from soda cans and old seat belts are crafted into purses. Saris have been recycled into
exquisite scarves. There is jewelry that is made from the tagua nut, also known as vegetable ivory, a renewable product grown in the Amazon rainforest. Most of the batik items come from an organization in Ghana called Global Mamas which was founded by a Peace Corp volunteer in 2003. Now there are more than five hundred women involved in working with Global Mamas. Terry and I talked for a good bit about the fair trade movement. The main tenets of the Fair Trade Federation include supporting opportunity for all people, and building awareness of fair trade and its principles. This includes safeguarding the rights of women and children world wide. Fair trade also promotes responsible use of resources, reusing and recycling whenever possible. Additionally, the wholesalers that Latitudes buys from have been verified through different channels of the Fair Trade Federation. Once a year the Owsleys travel to
a different site, and build first hand the stories of resilience and perseverance that make this an important movement. This summer they plan to travel to Thistle Farms which is on the outskirts of Nashville, Tennessee. The farm is an enterprise that supports women who have survived human trafficking. They make natural bath and body products, and also have a paper and sewing workshop. Latitudes, as remembered from our geography lessons are the lines that run parallel to the Equator. A majority of the countries where these crafts originate are in close proximity to the Equator. A second definition has to do with freedom
of action. Using that definition, one can see how ultimately fair trade will give these people the latitude to build prosperous lives for themselves and their children. In talking with Terry Owsley, I could sense the passion that this couple has for their endeavors. They are a fantastic addition to the Caroline St. line up, and another great reason to shop locally. They are located at 806 Caroline St., and can be found on Facebook and at www.latitudesfairtrade.com. Mary Lynn Powers reports monthly the latest on interesting people, places and businesses in the FXBG area
The holiday season demonstrated that Downtown (i.e., business owners, property owners, residents, and city departments and officials), can pull together for a bigger cause – a vibrant Downtown. This is a perfect illustration of Aristotle’s adage “The whole is more than the sum of its parts.” Collaborations. Strategic Alliances. They are all “relationships.” February is the month known for Valentine’s Day and a nod to relationships seems fitting. The anticipation. Is this the right one? Do we desire the same thing? Relationships are quite necessary for Downtown to work. Relationship to Downtown- Main Street is moving forward with the branding and image campaign for the Downtown and Fredericksburg VA Main Street Inc. The “Request for Proposal” is completed with proposals due by mid-
March. The branding campaign will be asking questions such as; Who are we as a community? What is our image? Does this fit in with the vision statement crafted in early 2014 with the help of the community? Can we find a branding company that can tie together all of the pieces that make Downtown Fredericksburg unique? Relationship to the City- Main Street began with the City and the Economic Development Authority’s interest in Downtown. A big heartfelt “thank you!” to the City Council, the mayor, and the city manager for their foresight and support. From the Departments of Public Works, Planning and Building, Parks and Recreation, Police, and Economic Development and Tourism, all played an important part in the success of the holiday season and the continued
growth of Main Street and the future of Downtown. Recent conversations with restaurants about potential outdoor guidelines and with other businesses about upcoming work on William Street are examples of working together beyond the holiday season. We would like to give kudos to the City Council for its unanimous vote on establishing goals of which three address the future of Downtown. Goal No. 1 focuses on Historic Character & Vitality with the primary initiative being how to “repurpose” the Renwick Building. Goal No. 2 focuses on Economic Vitality with one of its initiatives being the acquisition of land for a second Downtown Parking Garage. And Goal No. 3 focuses on Parks, Recreation, and Open Space with an initiative of preparing for the construction of Riverfront Park beginning in Fiscal Year 2018. All of these are in line with Main Street’s vision! Well done! Tell us what you love about Downtown. Tell us on our Fredericksburg Downtown Facebook page. #Lovefxbg. Take a picture of your favorite places, businesses, and people and use the hashtag to share your love of this unique
downtown experience. Tweet and Instagram and tell everyone! And the perfect gift for Valentine’s Day is the Experience Fredericksburg Downtown Gift Card. Go online and order our limited edition Valentine’s Day Downtown Gift card today at www.fredericksburgmainstreet.org. Welcome the newest addition, Cork and Table, a wine bar and café, at 909 Caroline Street! Happy Anniversary to Caroline House for 5 years. New relationships are always scary, rarely perfect, and full of opportunity. Let’s continue to move ahead. We all want the same thing - a vibrant Downtown! How exciting on many levels!
Ann Glave, Executive Director, of the Fredericksburg Main Street, is proud of Downtown this Holiday season. To stay up to date on Main Street, visit Fredericksburg Downtown Facebook and www.fredericksburgmainstreet.org . Sign up for the newsletter!
FREDERICKSBURGCOLLABORATIVE
Wills and Trusts Provide for Incapacity Trusts for Minor Children Wealth Preservation Trusts Avoid Probate AhearnEstateLaw.com 6
February 2015
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540/371-9890 front porch fredericksburg
February 2015
7
Love, True Love Natalie & Ray Davis... 51 years together
La Rosetta Restaurateur Family Opens Two New Downtown Eateries By Susan Larson
by A. E. BAyne
When we hear the word love, a plethora of clichés comes to mind. It’s many-splendored, everlasting, and eternal. Love ignites, consumes, inspires, heals, and breaks. It lifts us up and sometimes aches. At times, it even bites; but through all its many personifications, love – the kind you find in partnerships, in friendships, in marriages, and in familial relationships – relies on a basic foundation to endure and thrive. Natalie and Ray Davis’ 51 years as a couple exemplifies this foundation. They’ve been traveling the road of love together for longer than many have been alive, learning that in its simplest form love has few rules, but many opportunities for growth and wisdom. The two walk into the room together, his left hand gentle at her elbow. Sitting side by side, one cannot help but notice that his sharp black suit over a lavender dress shirt compliments the pastel color in her patterned boucle jacket. He rests his hand on the back of her chair. Humble, neither Natalie nor Ray believe they have any exceptional advice about love, but they are game to talk about their affection for one another, and they are willing to share what they’ve learned as a couple. When it comes to lasting relationships, Ray believes a few common adages ring true: “People tell you that it takes 50/50 cooperation, but I think it’s more like 60/60, and you have to deal with everything and not let it fester. You know, they say don’t go to bed angry. You have to talk about what’s going on. I do
8
February 2015
think it took me a long time to realize that when Natalie has something to share, she’s not looking for me to solve it; she just wants me to listen. Things were smoother after I realized that.” When asked how long that lesson took to sink in, Ray chuckles and says, “Probably about 30 years.” Natalie thinks a key component of relationships that endure has to be patience. She says, “Every couple experiences challenges. I think we had a good start, because Ray went to Vietnam just after we were married. When you wait for 13 months for someone, you learn patience.” In reflecting on their lives together, Ray recalls, “I think Natalie expected to marry a military person and travel the world. The only traveling we did was when we moved to Florida.” He laughs, “She did come to Hawaii when I was in Vietnam.” Natalie smiles, “We rendezvoused in Hawaii for ten days when Ray was there.” It is accepted that the nature of love changes throughout the lifetime of a relationship, and Ray and Natalie agree that it does evolve. One of the rockiest spots in many relationships is when children leave the home, and the couple has to reevaluate their time together. Ray believes this time actually helped him and Natalie to become closer, because they could concentrate on their relationship without spreading themselves too thin. In terms of love’s evolution over time, Ray says, “I think it’s different in the beginning. It’s more infatuation, and over time it matures. I saw something several years ago that says you need to tell the other person that you love them, because if you wait you may not get a chance, so we express our love often.” Ray and Natalie have no trouble being romantic with one another after 51 years of marriage. They are avid dancers and enjoy attending a variety of events together. They are each others best friend. Their deep affection and understanding of one another is evident in the smallest detail, as Natalie notes in their choice of clothes on this day, “Well, when I put this outfit on this morning, this is what he chose. That wasn’t an accident; that was love.” Ray nods, smiling, “It just shows that you can express love in many different ways.”
A.E. Bayne is a teacher, writer, and artist who has enjoyed living in Fredericksburg for the past 17 years.
Front porch fredericksburg
Jose Gonzalez joins family members (L to R) Roberta Pacheco (cousin-iinlaw), Karina Castillo (niece), Jose Gonzalez, Leticia Gonzalez, Freddy Gonzalez and Agueda Flores (aunt). The Gonzalez family, owners of the popular Soup and Taco at 813 Caroline St., has opened two new eateries in downtown Fredericksburg. The Fredericksburg Main Street Initiative hosted ribbon cuttings January 15 for La Rosetta International and Eight-O O-S Six Bistro. La Rosetta had been in Stafford for nine years. “We always liked Fredericksburg, and we wanted to bring La Rosetta here,” said owner Jose Gonzalez. “The opportunity came when the lease expired.” Jose and his business partners began looking at available properties. “When we saw The Chimneys, we fell in love with it,” he said. The Chimneys, named for the stone chimneys at each end of the historic house at 623 Caroline St., was originally constructed in 1771-73. The building was added to the National Register of Historic Places in April 1975. The two-story, Georgian-style home has rooms on each side of a central hall on each level. Guests to La Rosetta are greeted in the central hall. The smaller rooms on each floor serve as dining areas. One of the back rooms has been transformed into a beautiful bar. “It’s the size we were looking for,” Gonzalez said. “We wanted something big so we can provide our catering from inside the premises.” In Stafford, La Rosetta focused on Northern Italian cuisine. Head chef Freddy Gonzalez began training in an Italian kitchen at about age 16, and later worked at two renowned Italian restaurants: Geranio Ristorante in Old Town Alexandria and the former Alpine in Arlington. La Rosetta’s menu has expanded in Fredericksburg. “Since there are already several Italian restaurants in downtown Fredericksburg, we thought it a good
opportunity to broaden our menu,” Jose said. The family is adding influences from their Latin background and their knowledge of other international cuisines, including French and German. The family has also opened EightO-S Six Bistro at 806 William St., in the former Jake and Mike’s location. “Mr. Adams, the landlord, came to me about this place while La Rosetta was still in process,” Jose said. “I thought of family members Antonio and his wife Roberta. Antonio, my cousin, is like a brother. We offered them to be a part of this. That’s how it came along.” Eight-O O-S Six Bistro features new and traditional American cuisine, with a Latin influence. Antonio and Roberta Pacheco have decided to present theme nights, which will be posted on Facebook. Parking has been a problem at the location, but now Merryman’s Service Center next door and The House of Milk and Honey across the street have made their parking lots available after 5 p.m. Cooking has long been a family affair for the Gonzalez family. “We’re all from El Salvador,” said Jose. “Both Mom and Grandma were great cooks. It then came naturally to Freddy and my twin brother Robert,” he said. “With them, it’s an art.” Family heritage and great training are not the only keys to the family’s culinary success. “Robert and I like to eat out a lot, and we like different cuisines,” said Jose. “Robert has a good taste. So whatever he tastes he says, ‘Oh, I can make this better.’” Then he does.” For more information on each restaurant, visit their Facebook pages. Susan Larson is a professional journalist who publishes Fredericksburg.Today online news and regularly contributes to Front Porch Fredericksburg. Follow her on Twitter at @Fxbg2day.
front porch fredericksburg
February 2015
9
Love, True Love Natalie & Ray Davis... 51 years together
La Rosetta Restaurateur Family Opens Two New Downtown Eateries By Susan Larson
by A. E. BAyne
When we hear the word love, a plethora of clichés comes to mind. It’s many-splendored, everlasting, and eternal. Love ignites, consumes, inspires, heals, and breaks. It lifts us up and sometimes aches. At times, it even bites; but through all its many personifications, love – the kind you find in partnerships, in friendships, in marriages, and in familial relationships – relies on a basic foundation to endure and thrive. Natalie and Ray Davis’ 51 years as a couple exemplifies this foundation. They’ve been traveling the road of love together for longer than many have been alive, learning that in its simplest form love has few rules, but many opportunities for growth and wisdom. The two walk into the room together, his left hand gentle at her elbow. Sitting side by side, one cannot help but notice that his sharp black suit over a lavender dress shirt compliments the pastel color in her patterned boucle jacket. He rests his hand on the back of her chair. Humble, neither Natalie nor Ray believe they have any exceptional advice about love, but they are game to talk about their affection for one another, and they are willing to share what they’ve learned as a couple. When it comes to lasting relationships, Ray believes a few common adages ring true: “People tell you that it takes 50/50 cooperation, but I think it’s more like 60/60, and you have to deal with everything and not let it fester. You know, they say don’t go to bed angry. You have to talk about what’s going on. I do
8
February 2015
think it took me a long time to realize that when Natalie has something to share, she’s not looking for me to solve it; she just wants me to listen. Things were smoother after I realized that.” When asked how long that lesson took to sink in, Ray chuckles and says, “Probably about 30 years.” Natalie thinks a key component of relationships that endure has to be patience. She says, “Every couple experiences challenges. I think we had a good start, because Ray went to Vietnam just after we were married. When you wait for 13 months for someone, you learn patience.” In reflecting on their lives together, Ray recalls, “I think Natalie expected to marry a military person and travel the world. The only traveling we did was when we moved to Florida.” He laughs, “She did come to Hawaii when I was in Vietnam.” Natalie smiles, “We rendezvoused in Hawaii for ten days when Ray was there.” It is accepted that the nature of love changes throughout the lifetime of a relationship, and Ray and Natalie agree that it does evolve. One of the rockiest spots in many relationships is when children leave the home, and the couple has to reevaluate their time together. Ray believes this time actually helped him and Natalie to become closer, because they could concentrate on their relationship without spreading themselves too thin. In terms of love’s evolution over time, Ray says, “I think it’s different in the beginning. It’s more infatuation, and over time it matures. I saw something several years ago that says you need to tell the other person that you love them, because if you wait you may not get a chance, so we express our love often.” Ray and Natalie have no trouble being romantic with one another after 51 years of marriage. They are avid dancers and enjoy attending a variety of events together. They are each others best friend. Their deep affection and understanding of one another is evident in the smallest detail, as Natalie notes in their choice of clothes on this day, “Well, when I put this outfit on this morning, this is what he chose. That wasn’t an accident; that was love.” Ray nods, smiling, “It just shows that you can express love in many different ways.”
A.E. Bayne is a teacher, writer, and artist who has enjoyed living in Fredericksburg for the past 17 years.
Front porch fredericksburg
Jose Gonzalez joins family members (L to R) Roberta Pacheco (cousin-iinlaw), Karina Castillo (niece), Jose Gonzalez, Leticia Gonzalez, Freddy Gonzalez and Agueda Flores (aunt). The Gonzalez family, owners of the popular Soup and Taco at 813 Caroline St., has opened two new eateries in downtown Fredericksburg. The Fredericksburg Main Street Initiative hosted ribbon cuttings January 15 for La Rosetta International and Eight-O O-S Six Bistro. La Rosetta had been in Stafford for nine years. “We always liked Fredericksburg, and we wanted to bring La Rosetta here,” said owner Jose Gonzalez. “The opportunity came when the lease expired.” Jose and his business partners began looking at available properties. “When we saw The Chimneys, we fell in love with it,” he said. The Chimneys, named for the stone chimneys at each end of the historic house at 623 Caroline St., was originally constructed in 1771-73. The building was added to the National Register of Historic Places in April 1975. The two-story, Georgian-style home has rooms on each side of a central hall on each level. Guests to La Rosetta are greeted in the central hall. The smaller rooms on each floor serve as dining areas. One of the back rooms has been transformed into a beautiful bar. “It’s the size we were looking for,” Gonzalez said. “We wanted something big so we can provide our catering from inside the premises.” In Stafford, La Rosetta focused on Northern Italian cuisine. Head chef Freddy Gonzalez began training in an Italian kitchen at about age 16, and later worked at two renowned Italian restaurants: Geranio Ristorante in Old Town Alexandria and the former Alpine in Arlington. La Rosetta’s menu has expanded in Fredericksburg. “Since there are already several Italian restaurants in downtown Fredericksburg, we thought it a good
opportunity to broaden our menu,” Jose said. The family is adding influences from their Latin background and their knowledge of other international cuisines, including French and German. The family has also opened EightO-S Six Bistro at 806 William St., in the former Jake and Mike’s location. “Mr. Adams, the landlord, came to me about this place while La Rosetta was still in process,” Jose said. “I thought of family members Antonio and his wife Roberta. Antonio, my cousin, is like a brother. We offered them to be a part of this. That’s how it came along.” Eight-O O-S Six Bistro features new and traditional American cuisine, with a Latin influence. Antonio and Roberta Pacheco have decided to present theme nights, which will be posted on Facebook. Parking has been a problem at the location, but now Merryman’s Service Center next door and The House of Milk and Honey across the street have made their parking lots available after 5 p.m. Cooking has long been a family affair for the Gonzalez family. “We’re all from El Salvador,” said Jose. “Both Mom and Grandma were great cooks. It then came naturally to Freddy and my twin brother Robert,” he said. “With them, it’s an art.” Family heritage and great training are not the only keys to the family’s culinary success. “Robert and I like to eat out a lot, and we like different cuisines,” said Jose. “Robert has a good taste. So whatever he tastes he says, ‘Oh, I can make this better.’” Then he does.” For more information on each restaurant, visit their Facebook pages. Susan Larson is a professional journalist who publishes Fredericksburg.Today online news and regularly contributes to Front Porch Fredericksburg. Follow her on Twitter at @Fxbg2day.
front porch fredericksburg
February 2015
9
Must Be This Tall to Ride
From the Heart
Matt Griswold
Lynda Allen’s “Rules of Creation”
by c. ruth cassell One of the first blogs I stumbled across on WordPress when leafing through Freshly Pressed one day (no doubt to distract myself from actually writing or posting for my own blog) was Must Be This Tall to Ride (www.mustbethistalltoride.com). I have no idea how blogger Matt Griswold, who self identifies as single, divorced, a father, and bad decision maker, and refers to his blog as his journal, has time to be so prolific. Matt has posted three times in the last week, compared to my zero. He also gets lots of comments, and replies to almost all of them. I judgingly determine he must benefit from being a single dad in a way only a once-single mom can understand—he doesn’t have his kid all the time. He shares a lot about his son, writing about being a parent without writing a parenting blog. His intuitive reflection on his life appeals to me. On Attention Anonymous, I write a lot about parenting, but do not identify it as a parenting blog. I also write a lot about healthy living and decision making, but do not identify what I do as self-help. I’ve come to decide the definition matters less
10
February 2015
than the intention—to share with others life experiences that matter. To be a voice for what I believe in. To admit fault and explore solutions. There is no road map or recipe book for effective parenting. The stages of childhood rise and fall with no caution signs or directions to let you know what’s coming next. Once you’ve figured out how to handle and help your child through one stage, he’s already half way through the next and you’re struggling to catch up. A tool I’ve found useful in navigating my role as a parent is to read about other parents’ experiences. I appreciate hearing their stories, preferably with humor and a healthy dose of self-deprecation and honesty, and learning what they’ve found helpful in guiding their child and forgiving themselves for inevitable mistakes. A recent post I really enjoyed from Must Be This Tall to Ride is “The Truth About Lying.” I distinctly remember the first time my son lied to me on purpose, and I was not nearly as gentle and understanding as Matt. I took it personally that my then 5-year-old had the audacity to bold facedly tell me an untruth. I punished him, not for
Front porch fredericksburg
By Lori Izykowski
the act (wetting his pants) but for the lie, and didn’t take the opportunity to share with my child how difficult it can be to tell the truth when you think you’re in trouble. Matt hugged his son and related to a story from his own childhood and to an understanding of why we lie. “Because self-preservation is one of our greatest instincts. Because no kid wants to get caught doing things they’re not supposed to, or more specifically, punished for the behavior. Because we don’t appreciate the freedom of honesty when we’re too young and innocent to know how poisonous dishonesty really is.”
Matt’s writing, and what I hope for my own writing and my own life, exhibits the freedom of honesty. The freedom to be messy and unprepared, to be cautious and uninhibited at the same time, to be genuine and approachable. To have a child-like view when possible and approach the next blog topic or the next milestone of parenting with awe and inspiration.
Ruth Cassell writes for the Front Porch from her satellite location in Roanoke, VA where she lives with her husband Dave, son, Nasir, and so to be new son, Tyson. Find her musings at attentionanonymous.wordpress.com
“What is mine to do to be happy?” With that one question, the eight-year gestation of Rules of Creation began. It started after the events of September 11, although Lynda Allen wouldn’t fully realize the effect those events had on her until the day she contemplated that question. Through a twelve-step process called “Spiritual Discernment” the question came to her and, as she sat with it, the answer that arose was “clear and short”: write. Having never considered herself a writer, Allen nonetheless opened herself up to the message with another clear and short response: yes. The next day she sat down, and the words and emotions “came pouring out onto the page.” She says the
resulting “The Dam That Sorrow Built” clearly related back to how she had been feeling since that fateful day in 2001. A n d the words have been flowing ever since. She attributes this flow to being open and willing to receive t h e words...to that day when she heard the answer ‘write’, and responded with a simple ‘yes.’ “For me, it comes down to being a good listener. Very often I have a difficult time ‘owning’ the words I put down.”
With Rules of Creation, Allen has given us a real gift. The book is the result of her living with eight simple rules…rules that flowed out of her and onto paper one April day in 2005. “I watched in wonder as (the rules) flowed through me.” And yet it would be eight more years before the rules would fully form into her book. While the words may flow through her and onto the page, it takes time to get the full meaning of them. “I had to learn to live (the rules) myself first. They needed to be deeply rooted within me before I could hear the fullness of them, and even today I am still working on living them completely.” It is this genuineness that makes Allen’s book so special. It comes directly from her heart. The book is short and simple, and yet layered with deep meaning and thoughtful guidance on how to embrace the essence of our “own innate wisdom.” While this may all sound like a bunch of ‘woo’ (a favorite word amongst those who know Allen well), I can tell you with absolute certainty that Lynda lives every word of what she has written. And as is true with anything that is worthwhile,
working with each rule can and should take time and may result in some discomfort. “Working with these Rules may create shifts in your life. The shifting may feel uncomfortable or even bring up challenging issues.” And yet this is an important part of the overall process of working with the Rules to (re)create your life. “The Rules of Creation does not promise that the transformation to this way of living will be simple or easy, but that the outcome of that transformation will be a life lived from love and the soul’s joy.” To learn more and to purchase (‘pay by the heart’) a book, visit Lynda’s web site: www.therulesofcreation.com You can also hear more on Sunday, Feb. 22, when Lynda will be presenting at Unity of Fredericksburg. Finally, read more of Lynda’s writing at conversationswithmysould.blogspot.com . Lori Izykowski contributes periodically to Front Porch, works and studies at UMW, has a daughter attending CNU, and is a not-yet-crazy cat lady. Give her time.
front porch fredericksburg
February 2015
11
Must Be This Tall to Ride
From the Heart
Matt Griswold
Lynda Allen’s “Rules of Creation”
by c. ruth cassell One of the first blogs I stumbled across on WordPress when leafing through Freshly Pressed one day (no doubt to distract myself from actually writing or posting for my own blog) was Must Be This Tall to Ride (www.mustbethistalltoride.com). I have no idea how blogger Matt Griswold, who self identifies as single, divorced, a father, and bad decision maker, and refers to his blog as his journal, has time to be so prolific. Matt has posted three times in the last week, compared to my zero. He also gets lots of comments, and replies to almost all of them. I judgingly determine he must benefit from being a single dad in a way only a once-single mom can understand—he doesn’t have his kid all the time. He shares a lot about his son, writing about being a parent without writing a parenting blog. His intuitive reflection on his life appeals to me. On Attention Anonymous, I write a lot about parenting, but do not identify it as a parenting blog. I also write a lot about healthy living and decision making, but do not identify what I do as self-help. I’ve come to decide the definition matters less
10
February 2015
than the intention—to share with others life experiences that matter. To be a voice for what I believe in. To admit fault and explore solutions. There is no road map or recipe book for effective parenting. The stages of childhood rise and fall with no caution signs or directions to let you know what’s coming next. Once you’ve figured out how to handle and help your child through one stage, he’s already half way through the next and you’re struggling to catch up. A tool I’ve found useful in navigating my role as a parent is to read about other parents’ experiences. I appreciate hearing their stories, preferably with humor and a healthy dose of self-deprecation and honesty, and learning what they’ve found helpful in guiding their child and forgiving themselves for inevitable mistakes. A recent post I really enjoyed from Must Be This Tall to Ride is “The Truth About Lying.” I distinctly remember the first time my son lied to me on purpose, and I was not nearly as gentle and understanding as Matt. I took it personally that my then 5-year-old had the audacity to bold facedly tell me an untruth. I punished him, not for
Front porch fredericksburg
By Lori Izykowski
the act (wetting his pants) but for the lie, and didn’t take the opportunity to share with my child how difficult it can be to tell the truth when you think you’re in trouble. Matt hugged his son and related to a story from his own childhood and to an understanding of why we lie. “Because self-preservation is one of our greatest instincts. Because no kid wants to get caught doing things they’re not supposed to, or more specifically, punished for the behavior. Because we don’t appreciate the freedom of honesty when we’re too young and innocent to know how poisonous dishonesty really is.”
Matt’s writing, and what I hope for my own writing and my own life, exhibits the freedom of honesty. The freedom to be messy and unprepared, to be cautious and uninhibited at the same time, to be genuine and approachable. To have a child-like view when possible and approach the next blog topic or the next milestone of parenting with awe and inspiration.
Ruth Cassell writes for the Front Porch from her satellite location in Roanoke, VA where she lives with her husband Dave, son, Nasir, and so to be new son, Tyson. Find her musings at attentionanonymous.wordpress.com
“What is mine to do to be happy?” With that one question, the eight-year gestation of Rules of Creation began. It started after the events of September 11, although Lynda Allen wouldn’t fully realize the effect those events had on her until the day she contemplated that question. Through a twelve-step process called “Spiritual Discernment” the question came to her and, as she sat with it, the answer that arose was “clear and short”: write. Having never considered herself a writer, Allen nonetheless opened herself up to the message with another clear and short response: yes. The next day she sat down, and the words and emotions “came pouring out onto the page.” She says the
resulting “The Dam That Sorrow Built” clearly related back to how she had been feeling since that fateful day in 2001. A n d the words have been flowing ever since. She attributes this flow to being open and willing to receive t h e words...to that day when she heard the answer ‘write’, and responded with a simple ‘yes.’ “For me, it comes down to being a good listener. Very often I have a difficult time ‘owning’ the words I put down.”
With Rules of Creation, Allen has given us a real gift. The book is the result of her living with eight simple rules…rules that flowed out of her and onto paper one April day in 2005. “I watched in wonder as (the rules) flowed through me.” And yet it would be eight more years before the rules would fully form into her book. While the words may flow through her and onto the page, it takes time to get the full meaning of them. “I had to learn to live (the rules) myself first. They needed to be deeply rooted within me before I could hear the fullness of them, and even today I am still working on living them completely.” It is this genuineness that makes Allen’s book so special. It comes directly from her heart. The book is short and simple, and yet layered with deep meaning and thoughtful guidance on how to embrace the essence of our “own innate wisdom.” While this may all sound like a bunch of ‘woo’ (a favorite word amongst those who know Allen well), I can tell you with absolute certainty that Lynda lives every word of what she has written. And as is true with anything that is worthwhile,
working with each rule can and should take time and may result in some discomfort. “Working with these Rules may create shifts in your life. The shifting may feel uncomfortable or even bring up challenging issues.” And yet this is an important part of the overall process of working with the Rules to (re)create your life. “The Rules of Creation does not promise that the transformation to this way of living will be simple or easy, but that the outcome of that transformation will be a life lived from love and the soul’s joy.” To learn more and to purchase (‘pay by the heart’) a book, visit Lynda’s web site: www.therulesofcreation.com You can also hear more on Sunday, Feb. 22, when Lynda will be presenting at Unity of Fredericksburg. Finally, read more of Lynda’s writing at conversationswithmysould.blogspot.com . Lori Izykowski contributes periodically to Front Porch, works and studies at UMW, has a daughter attending CNU, and is a not-yet-crazy cat lady. Give her time.
front porch fredericksburg
February 2015
11
Vino wine festival etiquette At the Old Jake and Mike’s Location
Serving New & Traditional American Cuisine with a Twist
Open Lunch and Dinner Tuesday - Saturday 11 am to 9 pm Sunday Brunch 10 am to 3 pm Closed on Mondays
806 William Street Fredericksburg, VA 22401 Tel: 540 899-0941 From the Owners of The Soup and Taco, Etc.
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February 2015
The Renowned Northern Italian Restaurant once in Stafford on Garrisonville Rd moves to downtown Fredericksburg’s “Historic Chimney’s Building” on Caroline Street adding Internationality to their Cuisine
Open 7 days a week Monday to Saturday 11 am to 10pm International Sunday Brunch 9am to 3pm Dinner from 3pm to 9pm Private Dining Rooms for Your Holiday parties or any occasion!!! 623 Caroline Street Fredericksburg VA 22401 Tel (540) 658-1 1107 Fax (540) 658-1 1108
Front porch fredericksburg
By scott richards I have been selling since I was young, going from door to door hawking everything from candy to raise funds for the Boy Scouts to various fund raisers for the marching band in high school. So when I started pouring for tastings at festivals or retail outlets, it was no big deal, it came quite naturally. In fact, as I told a retail boss once, when the people come up to taste, I feel as if I am on stage and have no problem entertaining with stories and jokes while presenting and educating people about wines. In the retail arena, we had control over how much people consumed and were trained to observe and react to those who would try to keep coming back to the tasting table and getting too much wine. Wine festivals are a different story. Depending on where the winery is located on the festival grounds and the time of day, there are always those who come to sample who have no business trying to consume any more wine. There have been times when I have refused to serve festival goers. Talk about indignant people. Being messed up on too much wine not being very attractive. Also, most people do not realize ABC agents are there as well and can cause all kinds of havoc for the wineries pouring for those who have had enough. That being said, we are entering the time of year when wine festivals are starting up for the season. I enjoy Virginia wines and wine festivals as much as the next guy, but they are not open bars and should not be treated as such. Of course, at any sizable wine festivals, there are many fine wines to try, and even when tasting the smallest sip, if many wines are tasted, may have an effect caused by alcohol (for the novice, wine contains alcohol). Understand, this column is not about abstinence from wine festivals. Quite the contrary, to enjoy sampling wine to the maximum, two words come to mind: plan and spit. At the larger festivals, such as ones located in Bull Run, Richmond or Virginia Beach, there is usually an online listing of the wineries that will be represented. It would add to the experience if people would peruse the list and determine if there were certain wineries that peaked their interest in addition to looking at the wines offered to decide if there may be something that draws their attention. Wine festivals should not be random drinking events, planning really works. As a child, it was a cardinal sin to spit, and with most people, it is socially unacceptable unless at a sporting event or out hunting or at some event where a
chaw is part of the social norm. In public places, however, it would be safe to say that spitting is not encouraged. At wine festivals, even though public drunkenness is frowned upon, spitting is not. Most wineries will have a container of some sort to spit out the sample of wine. The rationale is simple. The wine is tasted and swirled in the taster’s mouth and then spit into the container. The question arises, “How can you really taste the wine if it is not swallowed?” Since most tasting is done by smell, once the wine is spit, immediately take a breath in through your mouth and then breath out through your nose and surprisingly, the taste will return. The result is getting an additional taste of the wine without the effect of the alcohol. There will often be a type of cracker at tasting table to cleanse your palette in order to have a clearer taste of the next wine. Wineries love to talk about their product and there is a lot to be learned by listening to them. There are some distinct differences about Virginia wines around the state that can slip by the occasional wine drinker, such as how the vineyards are managed and what processes are used to make the wine. All these bits of information can enhance one’s knowledge of Virginia wines. Enjoy the wine festivals this year and in order to remember them, plan, spit and listen. Cheers and ptooi!
Scott Richards is a member of the VA Vineyards Association, owner of Loch Haven Vineyards, and a writer for FP, Caroline Progress, The Caroline Magazine, Northern Neck News & River View Magazine. Read his blog at fromthevine.wordpress.com or Contact him at lochhavenvineyards@gmail.com
Serving Up Local “Good” News Since 1997
Front Porch Fredericksburg
Season’s Bounty Let them eat kale
By vanessa moncure If you save back issues of the Front Porch, go on and pull out my column from July 2014 - please note my un-edited name for the column was Greens, Greens Are Good for the Heart….(check) and they are! Run through my descriptive text - greens are “brimming with fiber, potassium and folate” – (check) and they are! Sense the gripping climax as I plan my winter greens garden! (check) Close your eyes and imagine lush greens in the snow “covered with straw, southfacing planting with a stone wall providing solar warmth”. (check) Control your awe as I sense “Hey, maybe vegetarians are onto something!” (check) Then I throw in a few recipes “Let them eat Kale” and credits roll….. I’ve always enjoyed writing monthly food columns for the Front Porch. Seems like all my childhood memories revolve around food - I’ve shared a lot with you. With in-laws in the restaurant business, how could I not fall into pastry-making then catering, then large-scale catering, then a restaurant….then retired. Actually, I also had my own weekly local cable cooking show, “In The Kitchen”, here in Fredericksburg, for about seven and onehalf years. Made jambalaya at Center Court, Spotsylvania Mall (you know, Santa’s turf), catered in a private house with five totally-equipped kitchens! Catered a polo match for several thousand divot stompers (may have to look it up), had a private tour of Harrod’s Food Hall, Knightsbridge (complimentary apron, tote bag and about ten pounds of literature), spent an afternoon in a famous Caribbean restaurant kitchen learning to prepare fresh conch with a toothless, shirtless, flipflop-wearing-one-toe-missing-gee-Iwonder-how-that-happened Filipino chef (I just LOOOVE conch fritters) - catered for the 1996 Olympic Torch through America Run (a thank-you note with Olympic letterhead! said my southern-inspired lunch was one of the most memorable...now were we the first state??). Elder Virginia statesman, Senator John Warner, always joined the catering kitchens after functions - and usually took off with any available pan of spoonbread. An un-named Virginia governor always ran his functionaries to my catering kitchen to pick up boxes of country ham biscuits (the 3-bite ones) for the helicopter ride back to Richmond. Queen Elizabeth’s cousin, Mary Dowager Countess of Strathmore (still living at Glamis Castle, as far as I know) displayed royal correctness in formally thanking my catering staff in our cramped make-do kitchen after a meal in her honor. I occasionally think, hmmm….maybe I
should write a book about some back-ofthe-house escapades! And the last I saw of Rosamund Pilcher, wonderful author, she was chain-smoking and we were sharing dachshund-owner stories behind the outdoor kitchen on our own “City of Fredericksburg” paddle-w wheel boat. Isn’t there a song about “Memories”? LET THEM EAT KALE I trekked to my outdoor greens, filled a canvas bag with delicious kale (which, by the way, is one of the best coldweather crops as it mellows with the frost), washed and trimmed it, dried it, laid it out leaf-by-leaf on a sheet pan, lightly drizzled it with olive oil and placed in a preheated 425F oven until the kale dried and crisped. I pulled the pan from the oven, sprinkled it with pink sea salt, then…..yuck. Kale chips are really terrible, don’t listen to my daughter. My poor grandchildren. I sigh when I think of what their food memories might just be.. Now my grandmother, she had the fat meat sizzling low in her deep black skillet while she boiled and drained the cleaned and chopped kale three times, removing bitterness. Then a chopped onion, the kale and water to cover right in the pan, pan top on and moved to the back of the stovetop to simmer for a few hours, salt and pepper to taste. And don’t forget chopped fresh onion and the vinegar cruet on the table. My kale today finds itself in a smoothie, maybe layered instead of pasta for a low-carb lasagne, a spinach substitute in Italian wedding soup, most any cabbage recipe substitute with kale, even adding to mashed potatoes, the Irish Colcannon. There’s long been a dish in my family - sounds like pinkhel - that’s sauteed onions and kale with sausage. Through the magic of the internet (and a mis-spelling on my part), I just found out I’ve been making a rustic German dish all these years, originally pinkelwurst mit braunkohl, named for pinkelwurst sausage, of groats, smoked pork and spices mit(with) braunkohl(cooked kale). Please eat some PINKHEL! Chop and fry 4-6 thickcut bacon slices until browned - remove from skillet and drain pieces on paper toweling. Save bacon grease, “just in case”. Saute together one roughly diced onion, coarsely chopped kale and fresh bratwurst over medium heat, stirring occasionally, until the sausage is cooked through and browned. You shouldn’t need any extra fat, but if so use bacon grease sparingly. Sprinkle dish with reserved bacon. Serve with small boiled parslied potatoes. Stay tuned for some lighter dishes from the spring garden……..
Olde Towne BUTCHER Corner of William & Charles Streets Downtown Fredericksburg 540.370.4105 www.oldetownebutcher.com Winter Hours Monday Tuesday & Wednesday 9 am to 7 pm, Thursday Friday & Saturday 9 to 9; Sunday 11 to 6. Lee Russell Proprietor
S ammy T’ s DOWNTOWN FREDERICKSBURG’S
Serving Great Food Since 1981
Home of the “Camper Special” & the Best Burger in Town 801 Caroline Street
(540) 371-2008
Try Our Self-Serve Yogurt open 11:30 am Daily Still Owned by the Emory Family
The General Store
Restaurant
Since 1978
Italian/American Food Monday-Saturday 11 am-10 pm
371-4075 2018 College Ave. Fredericksburg front porch fredericksburg
February 2015
13
Vino wine festival etiquette At the Old Jake and Mike’s Location
Serving New & Traditional American Cuisine with a Twist
Open Lunch and Dinner Tuesday - Saturday 11 am to 9 pm Sunday Brunch 10 am to 3 pm Closed on Mondays
806 William Street Fredericksburg, VA 22401 Tel: 540 899-0941 From the Owners of The Soup and Taco, Etc.
12
February 2015
The Renowned Northern Italian Restaurant once in Stafford on Garrisonville Rd moves to downtown Fredericksburg’s “Historic Chimney’s Building” on Caroline Street adding Internationality to their Cuisine
Open 7 days a week Monday to Saturday 11 am to 10pm International Sunday Brunch 9am to 3pm Dinner from 3pm to 9pm Private Dining Rooms for Your Holiday parties or any occasion!!! 623 Caroline Street Fredericksburg VA 22401 Tel (540) 658-1 1107 Fax (540) 658-1 1108
Front porch fredericksburg
By scott richards I have been selling since I was young, going from door to door hawking everything from candy to raise funds for the Boy Scouts to various fund raisers for the marching band in high school. So when I started pouring for tastings at festivals or retail outlets, it was no big deal, it came quite naturally. In fact, as I told a retail boss once, when the people come up to taste, I feel as if I am on stage and have no problem entertaining with stories and jokes while presenting and educating people about wines. In the retail arena, we had control over how much people consumed and were trained to observe and react to those who would try to keep coming back to the tasting table and getting too much wine. Wine festivals are a different story. Depending on where the winery is located on the festival grounds and the time of day, there are always those who come to sample who have no business trying to consume any more wine. There have been times when I have refused to serve festival goers. Talk about indignant people. Being messed up on too much wine not being very attractive. Also, most people do not realize ABC agents are there as well and can cause all kinds of havoc for the wineries pouring for those who have had enough. That being said, we are entering the time of year when wine festivals are starting up for the season. I enjoy Virginia wines and wine festivals as much as the next guy, but they are not open bars and should not be treated as such. Of course, at any sizable wine festivals, there are many fine wines to try, and even when tasting the smallest sip, if many wines are tasted, may have an effect caused by alcohol (for the novice, wine contains alcohol). Understand, this column is not about abstinence from wine festivals. Quite the contrary, to enjoy sampling wine to the maximum, two words come to mind: plan and spit. At the larger festivals, such as ones located in Bull Run, Richmond or Virginia Beach, there is usually an online listing of the wineries that will be represented. It would add to the experience if people would peruse the list and determine if there were certain wineries that peaked their interest in addition to looking at the wines offered to decide if there may be something that draws their attention. Wine festivals should not be random drinking events, planning really works. As a child, it was a cardinal sin to spit, and with most people, it is socially unacceptable unless at a sporting event or out hunting or at some event where a
chaw is part of the social norm. In public places, however, it would be safe to say that spitting is not encouraged. At wine festivals, even though public drunkenness is frowned upon, spitting is not. Most wineries will have a container of some sort to spit out the sample of wine. The rationale is simple. The wine is tasted and swirled in the taster’s mouth and then spit into the container. The question arises, “How can you really taste the wine if it is not swallowed?” Since most tasting is done by smell, once the wine is spit, immediately take a breath in through your mouth and then breath out through your nose and surprisingly, the taste will return. The result is getting an additional taste of the wine without the effect of the alcohol. There will often be a type of cracker at tasting table to cleanse your palette in order to have a clearer taste of the next wine. Wineries love to talk about their product and there is a lot to be learned by listening to them. There are some distinct differences about Virginia wines around the state that can slip by the occasional wine drinker, such as how the vineyards are managed and what processes are used to make the wine. All these bits of information can enhance one’s knowledge of Virginia wines. Enjoy the wine festivals this year and in order to remember them, plan, spit and listen. Cheers and ptooi!
Scott Richards is a member of the VA Vineyards Association, owner of Loch Haven Vineyards, and a writer for FP, Caroline Progress, The Caroline Magazine, Northern Neck News & River View Magazine. Read his blog at fromthevine.wordpress.com or Contact him at lochhavenvineyards@gmail.com
Serving Up Local “Good” News Since 1997
Front Porch Fredericksburg
Season’s Bounty Let them eat kale
By vanessa moncure If you save back issues of the Front Porch, go on and pull out my column from July 2014 - please note my un-edited name for the column was Greens, Greens Are Good for the Heart….(check) and they are! Run through my descriptive text - greens are “brimming with fiber, potassium and folate” – (check) and they are! Sense the gripping climax as I plan my winter greens garden! (check) Close your eyes and imagine lush greens in the snow “covered with straw, southfacing planting with a stone wall providing solar warmth”. (check) Control your awe as I sense “Hey, maybe vegetarians are onto something!” (check) Then I throw in a few recipes “Let them eat Kale” and credits roll….. I’ve always enjoyed writing monthly food columns for the Front Porch. Seems like all my childhood memories revolve around food - I’ve shared a lot with you. With in-laws in the restaurant business, how could I not fall into pastry-making then catering, then large-scale catering, then a restaurant….then retired. Actually, I also had my own weekly local cable cooking show, “In The Kitchen”, here in Fredericksburg, for about seven and onehalf years. Made jambalaya at Center Court, Spotsylvania Mall (you know, Santa’s turf), catered in a private house with five totally-equipped kitchens! Catered a polo match for several thousand divot stompers (may have to look it up), had a private tour of Harrod’s Food Hall, Knightsbridge (complimentary apron, tote bag and about ten pounds of literature), spent an afternoon in a famous Caribbean restaurant kitchen learning to prepare fresh conch with a toothless, shirtless, flipflop-wearing-one-toe-missing-gee-Iwonder-how-that-happened Filipino chef (I just LOOOVE conch fritters) - catered for the 1996 Olympic Torch through America Run (a thank-you note with Olympic letterhead! said my southern-inspired lunch was one of the most memorable...now were we the first state??). Elder Virginia statesman, Senator John Warner, always joined the catering kitchens after functions - and usually took off with any available pan of spoonbread. An un-named Virginia governor always ran his functionaries to my catering kitchen to pick up boxes of country ham biscuits (the 3-bite ones) for the helicopter ride back to Richmond. Queen Elizabeth’s cousin, Mary Dowager Countess of Strathmore (still living at Glamis Castle, as far as I know) displayed royal correctness in formally thanking my catering staff in our cramped make-do kitchen after a meal in her honor. I occasionally think, hmmm….maybe I
should write a book about some back-ofthe-house escapades! And the last I saw of Rosamund Pilcher, wonderful author, she was chain-smoking and we were sharing dachshund-owner stories behind the outdoor kitchen on our own “City of Fredericksburg” paddle-w wheel boat. Isn’t there a song about “Memories”? LET THEM EAT KALE I trekked to my outdoor greens, filled a canvas bag with delicious kale (which, by the way, is one of the best coldweather crops as it mellows with the frost), washed and trimmed it, dried it, laid it out leaf-by-leaf on a sheet pan, lightly drizzled it with olive oil and placed in a preheated 425F oven until the kale dried and crisped. I pulled the pan from the oven, sprinkled it with pink sea salt, then…..yuck. Kale chips are really terrible, don’t listen to my daughter. My poor grandchildren. I sigh when I think of what their food memories might just be.. Now my grandmother, she had the fat meat sizzling low in her deep black skillet while she boiled and drained the cleaned and chopped kale three times, removing bitterness. Then a chopped onion, the kale and water to cover right in the pan, pan top on and moved to the back of the stovetop to simmer for a few hours, salt and pepper to taste. And don’t forget chopped fresh onion and the vinegar cruet on the table. My kale today finds itself in a smoothie, maybe layered instead of pasta for a low-carb lasagne, a spinach substitute in Italian wedding soup, most any cabbage recipe substitute with kale, even adding to mashed potatoes, the Irish Colcannon. There’s long been a dish in my family - sounds like pinkhel - that’s sauteed onions and kale with sausage. Through the magic of the internet (and a mis-spelling on my part), I just found out I’ve been making a rustic German dish all these years, originally pinkelwurst mit braunkohl, named for pinkelwurst sausage, of groats, smoked pork and spices mit(with) braunkohl(cooked kale). Please eat some PINKHEL! Chop and fry 4-6 thickcut bacon slices until browned - remove from skillet and drain pieces on paper toweling. Save bacon grease, “just in case”. Saute together one roughly diced onion, coarsely chopped kale and fresh bratwurst over medium heat, stirring occasionally, until the sausage is cooked through and browned. You shouldn’t need any extra fat, but if so use bacon grease sparingly. Sprinkle dish with reserved bacon. Serve with small boiled parslied potatoes. Stay tuned for some lighter dishes from the spring garden……..
Olde Towne BUTCHER Corner of William & Charles Streets Downtown Fredericksburg 540.370.4105 www.oldetownebutcher.com Winter Hours Monday Tuesday & Wednesday 9 am to 7 pm, Thursday Friday & Saturday 9 to 9; Sunday 11 to 6. Lee Russell Proprietor
S ammy T’ s DOWNTOWN FREDERICKSBURG’S
Serving Great Food Since 1981
Home of the “Camper Special” & the Best Burger in Town 801 Caroline Street
(540) 371-2008
Try Our Self-Serve Yogurt open 11:30 am Daily Still Owned by the Emory Family
The General Store
Restaurant
Since 1978
Italian/American Food Monday-Saturday 11 am-10 pm
371-4075 2018 College Ave. Fredericksburg front porch fredericksburg
February 2015
13
Cooking With Kyle Simple, easy, delicious by james kyle snyder
George! A. smith bowman distillery welcomes home a new still
The Soup & Taco,
Local Night Life
Etc.
Home Team Grill
813 Caroline St.
By Ryan Davis
Fredericksburg, VA
by Kristie Wooldridge A. Smith Bowman Distillery
Mitzi (center) with cooking lesson guests Luke and Mandy Smith Last February, as we moved into the one of the coldest months of the year, we made Hubbard Squash soup to combat the freezing temperatures and fill the house with aromas of spices and simmering warmth. This year, we are going to celebrate a February holiday that will produce a similar escape but takes us to the deep south where It all began. According to MardiGrasNewOrleans.com, “On March 2, 1699, French-Canadian explorer Jean Baptiste Le Moyne Sieur de Bienville arrived at a plot of ground 60 miles directly south of New Orleans, and named it ‘Pointe du Mardi Gras.’” Ever since, they have Laissez les bons temps rouler! Gumbo Although is not considered, by some, as one of the healthiest dishes on our planet, an easy substitute to help is from pork Andouille to chicken Andouille sausage. You can actually use any spicy sausage you like to personalize the dish. I generally find chicken sausage has 25% less calories than pork sausages. Putting the finished gumbo over quinoa or black rice, instead of white rice, will make a big difference in the nutritional value as well. Many times Cajun dishes are skipped because of all the pre-chopping necessary. The best way I have found to avoid this problem is to cook with a group of people. We invited Mandy and Luke Smith over for this month’s edition of Cooking with Kyle. It is much easier and more fun for all. Start by creating the Cajun holy trinity – creole mirepoix - with 1/3 cup diced green bell peppers, onions and celery. Add in 5 minced cloves of garlic and sauté on medium until the onion is translucent. Turn the heat on high and add ½ pound (more if you like it or none if you don’t) chicken Andouille sausage sliced.
14
February 2015
Chicken chorizo can work as well. Cook for 5 minutes, turning to allow each side to brown. Add to that ½ tsp. each of salt, paprika, white pepper, cayenne pepper, thyme, oregano, and 2 bay leaves, stirring to incorporate. Let this simmer long enough to take a sip of the white wine you are about to add. Once you can start to smell the herbs, add ½ C white wine and bring back to a simmer. Add 1 cup chicken stock (or vegetable stock to make even healthier) and a cup of roasted tomatoes. Add a roux (3 Tbs butter, 3 Tbs flour combined and browned) and stir infrequently until it simmers and thickens. Turn the heat to low. Add ½ pound of shrimp, and start making the hurricanes because dinner is almost ready. Cook the shrimp slowly until they are translucent and tender. Pull the pot from the heat and cover, while you set the table. Mardi Gras is Tuesday, Feb 17 this year. Like many stews, gumbo is better a day or two after it is made. The flavors combine after a night in the ‘fridge and sharp notes mellow. Prepare early this year and have a great Mardi Gras! Simple, easy, delicious – Be well We give people and groups cooking lessons from time to time so Mitzi and I thought, “why not extend this to the Front Porch readers who want to learn to cook a dish?” How about it Fredericksburg? Who wants to come and learn to cook the dish for March’s article and get a free meal!? It is simple to get on the list. Email frntprch@aol.com and make the subject line “Attention Cooking with Kyle.” This is a “Thank you Fredericksburg for supporting The Front Porch” and will continue for the foreseeable future. To the Food! -K Kyle
Front porch fredericksburg
just welcomed home a brand new still, naming it George, after the father of the pioneering Bowman brothers. George, also known as still number 1965, found his place next to Mary, the existing whiskey still, in January as the installation process began. Mary is named after Mary Hite Bowman, George’s wife, and the mother of the Bowman brothers. Designed to create more than just whiskey, the new still was custom made, with unique features chosen by Master Distiller Brian Prewitt that allow him the freedom to explore his passion for creating new and exciting expressions. George also enables A. Smith Bowman to craft spirits from start to finish. “We want to have the capability to try anything and everything, and with George, we should be able to do just that,” Prewitt said. “We’re excited to do some experimenting, try new things and continue to make great spirits here at A. Smith Bowman Distillery.” George is a 500 gallon hybrid pot still with a reflux onion, optional gin basket, and attached columns with bubble cap trays. These features allow Prewitt to create many different flavor profiles and a variety of spirits including vodka, gin, and whiskey. Standing at 24 feet tall with a pot that is approximately 1,700 pounds, George will weigh nearly four tons when full. While George allows the Distillery to pursue their passion for new expressions, current A. Smith Bowman spirits will continue to be crafted in their consistent method. George arrived at the Distillery after making his journey from Vendome Copper and Brass Works in Louisville, Kentucky, where he was built. Though George is now fully assembled, final connections are still in process before his inaugural distillation run. George is expected to be in full operation starting in March. A. Smith Bowman’s distilling roots date back to the years before Prohibition when the Bowman family had a granary and dairy farm in Sunset Hills, Virginia. They used excess grain from the family estate to distill spirits. In 1934, after the Repeal of Prohibition, Abram Smith Bowman and his sons continued the family tradition and built a more modern
Serving Traditional Mexican, Tex-Mex Food and Something More!! Tuesday to Saturday 11am-9pm Sunday 11am-6pm
Phone: 540-899-0969 E-mail: soupntaco@yahoo.com
The Sunken Well Tavern distillery in Fairfax County, Virginia called Sunset Hills Farm. In response to the rapid rise of taxes in Northern Virginia, the Distillery was moved in 1988 and is now nestled in Spotsylvania County near the city of Fredericksburg, 60 miles away from the original location. As a small and privately owned company, A. Smith Bowman Distillery continues the time-honored traditions on which it was founded. Considered a microdistillery by today’s standards, A. Smith Bowman produces an assortment of handcrafted spirits distilled from only the finest natural ingredients and using the latest technology. This micro-distillery focuses on the production of premium spirits honoring the legacy of Virginia’s first settlers. For more information on A. Smith Bowman, or to see a 2 minute time lapse video of George being assembled, please visit www.asmithbowman.com.
Kristie Wooldridge is A. Smith Bowman Public Relations Associate Manager. She can be reached at kwooldrifge@asmithbowman.com
720 Littlepage sunkenwelltavern.com 540-370-0911 Eat Well Drink Well Live Well
A Restaurant for Sports, Food and College Fun The Home Team Grill gives the customer the sense that it’s more than just a neighborhood burger joint. Instead it’s a restaurant that has permanently set down roots in Fredericksburg, as evidenced by the fact that it is perfectly situated in the cleft of the University of Mary Washington community. Home Team Grill stirs affections of pride for many local alumni and sports fans as the interior is decorated with college pennants from many local schools in the Commonwealth: University of Virginia, Virginia Tech, Virginia Commonwealth University and, of course, the University of Mary Washington, just to name a few. Management has nailed the feel of an establishment that loves the sporting event experience and wishes to bring it to both the fanatic and casual patron. Many high definition flat screen televisions are positioned throughout the restaurant and bar so every guest can be assured of having a great view of their favorite team playing. During warmer seasons they’ll even open the patio doors so guests can enjoy the weather.
Whether you’re a college student on a budget, or a family of four, Home Team Grill offers hand-held fare at prices ranging from $6$11. These include unique appetizers such as Sweet Potato Tots served with a tangy sriracha chili ranch dipping sauce or for the more adventurous diner— Cajun Tuna Bites— complete with a mangoinspired Caribbean dipping sauce. They offer burgers and sandwiches as well, a favorite being the Hawaiian Burger topped with grilled pineapple, teriyaki glaze, sautéed onions and cheddar cheese. For those looking to take advantage of a good deal, Home Team Grill boasts Half Price Burger Specials on Tuesdays starting at 4:00 p.m; Happy Hour everyday from 3:00-6:00PM, and during NFL Playoff games they have discount prices on buckets of beer. For the dine-in guests that aren’t interested in sports, Home Team Grill schedules performances during Live Music Friday. The band Cool Breeze will be playing at the Fredericksburg location on Friday, January 30, 2015 from 8:0011:00PM. If you are traveling throughout the Virginia area, there are also restaurants located in Richmond and Glen Allen, Virginia. For more information on hours of operation, menu selections, or future events visit: www.hometeamgrill.com or call: (540) 479-1011
Ryan Davis is a graduate of the University of Mary Washington, resides locally and has future aspirations of becoming an investigative journalist.
Open Daily 11am - 4pm 540.371.2233 www.thevirginiadeli.com 826 Caroline at the corner of Caroline & George Streets Master Card ~ Visa ~ Discover front porch fredericksburg
February 2015
15
Cooking With Kyle Simple, easy, delicious by james kyle snyder
George! A. smith bowman distillery welcomes home a new still
The Soup & Taco,
Local Night Life
Etc.
Home Team Grill
813 Caroline St.
By Ryan Davis
Fredericksburg, VA
by Kristie Wooldridge A. Smith Bowman Distillery
Mitzi (center) with cooking lesson guests Luke and Mandy Smith Last February, as we moved into the one of the coldest months of the year, we made Hubbard Squash soup to combat the freezing temperatures and fill the house with aromas of spices and simmering warmth. This year, we are going to celebrate a February holiday that will produce a similar escape but takes us to the deep south where It all began. According to MardiGrasNewOrleans.com, “On March 2, 1699, French-Canadian explorer Jean Baptiste Le Moyne Sieur de Bienville arrived at a plot of ground 60 miles directly south of New Orleans, and named it ‘Pointe du Mardi Gras.’” Ever since, they have Laissez les bons temps rouler! Gumbo Although is not considered, by some, as one of the healthiest dishes on our planet, an easy substitute to help is from pork Andouille to chicken Andouille sausage. You can actually use any spicy sausage you like to personalize the dish. I generally find chicken sausage has 25% less calories than pork sausages. Putting the finished gumbo over quinoa or black rice, instead of white rice, will make a big difference in the nutritional value as well. Many times Cajun dishes are skipped because of all the pre-chopping necessary. The best way I have found to avoid this problem is to cook with a group of people. We invited Mandy and Luke Smith over for this month’s edition of Cooking with Kyle. It is much easier and more fun for all. Start by creating the Cajun holy trinity – creole mirepoix - with 1/3 cup diced green bell peppers, onions and celery. Add in 5 minced cloves of garlic and sauté on medium until the onion is translucent. Turn the heat on high and add ½ pound (more if you like it or none if you don’t) chicken Andouille sausage sliced.
14
February 2015
Chicken chorizo can work as well. Cook for 5 minutes, turning to allow each side to brown. Add to that ½ tsp. each of salt, paprika, white pepper, cayenne pepper, thyme, oregano, and 2 bay leaves, stirring to incorporate. Let this simmer long enough to take a sip of the white wine you are about to add. Once you can start to smell the herbs, add ½ C white wine and bring back to a simmer. Add 1 cup chicken stock (or vegetable stock to make even healthier) and a cup of roasted tomatoes. Add a roux (3 Tbs butter, 3 Tbs flour combined and browned) and stir infrequently until it simmers and thickens. Turn the heat to low. Add ½ pound of shrimp, and start making the hurricanes because dinner is almost ready. Cook the shrimp slowly until they are translucent and tender. Pull the pot from the heat and cover, while you set the table. Mardi Gras is Tuesday, Feb 17 this year. Like many stews, gumbo is better a day or two after it is made. The flavors combine after a night in the ‘fridge and sharp notes mellow. Prepare early this year and have a great Mardi Gras! Simple, easy, delicious – Be well We give people and groups cooking lessons from time to time so Mitzi and I thought, “why not extend this to the Front Porch readers who want to learn to cook a dish?” How about it Fredericksburg? Who wants to come and learn to cook the dish for March’s article and get a free meal!? It is simple to get on the list. Email frntprch@aol.com and make the subject line “Attention Cooking with Kyle.” This is a “Thank you Fredericksburg for supporting The Front Porch” and will continue for the foreseeable future. To the Food! -K Kyle
Front porch fredericksburg
just welcomed home a brand new still, naming it George, after the father of the pioneering Bowman brothers. George, also known as still number 1965, found his place next to Mary, the existing whiskey still, in January as the installation process began. Mary is named after Mary Hite Bowman, George’s wife, and the mother of the Bowman brothers. Designed to create more than just whiskey, the new still was custom made, with unique features chosen by Master Distiller Brian Prewitt that allow him the freedom to explore his passion for creating new and exciting expressions. George also enables A. Smith Bowman to craft spirits from start to finish. “We want to have the capability to try anything and everything, and with George, we should be able to do just that,” Prewitt said. “We’re excited to do some experimenting, try new things and continue to make great spirits here at A. Smith Bowman Distillery.” George is a 500 gallon hybrid pot still with a reflux onion, optional gin basket, and attached columns with bubble cap trays. These features allow Prewitt to create many different flavor profiles and a variety of spirits including vodka, gin, and whiskey. Standing at 24 feet tall with a pot that is approximately 1,700 pounds, George will weigh nearly four tons when full. While George allows the Distillery to pursue their passion for new expressions, current A. Smith Bowman spirits will continue to be crafted in their consistent method. George arrived at the Distillery after making his journey from Vendome Copper and Brass Works in Louisville, Kentucky, where he was built. Though George is now fully assembled, final connections are still in process before his inaugural distillation run. George is expected to be in full operation starting in March. A. Smith Bowman’s distilling roots date back to the years before Prohibition when the Bowman family had a granary and dairy farm in Sunset Hills, Virginia. They used excess grain from the family estate to distill spirits. In 1934, after the Repeal of Prohibition, Abram Smith Bowman and his sons continued the family tradition and built a more modern
Serving Traditional Mexican, Tex-Mex Food and Something More!! Tuesday to Saturday 11am-9pm Sunday 11am-6pm
Phone: 540-899-0969 E-mail: soupntaco@yahoo.com
The Sunken Well Tavern distillery in Fairfax County, Virginia called Sunset Hills Farm. In response to the rapid rise of taxes in Northern Virginia, the Distillery was moved in 1988 and is now nestled in Spotsylvania County near the city of Fredericksburg, 60 miles away from the original location. As a small and privately owned company, A. Smith Bowman Distillery continues the time-honored traditions on which it was founded. Considered a microdistillery by today’s standards, A. Smith Bowman produces an assortment of handcrafted spirits distilled from only the finest natural ingredients and using the latest technology. This micro-distillery focuses on the production of premium spirits honoring the legacy of Virginia’s first settlers. For more information on A. Smith Bowman, or to see a 2 minute time lapse video of George being assembled, please visit www.asmithbowman.com.
Kristie Wooldridge is A. Smith Bowman Public Relations Associate Manager. She can be reached at kwooldrifge@asmithbowman.com
720 Littlepage sunkenwelltavern.com 540-370-0911 Eat Well Drink Well Live Well
A Restaurant for Sports, Food and College Fun The Home Team Grill gives the customer the sense that it’s more than just a neighborhood burger joint. Instead it’s a restaurant that has permanently set down roots in Fredericksburg, as evidenced by the fact that it is perfectly situated in the cleft of the University of Mary Washington community. Home Team Grill stirs affections of pride for many local alumni and sports fans as the interior is decorated with college pennants from many local schools in the Commonwealth: University of Virginia, Virginia Tech, Virginia Commonwealth University and, of course, the University of Mary Washington, just to name a few. Management has nailed the feel of an establishment that loves the sporting event experience and wishes to bring it to both the fanatic and casual patron. Many high definition flat screen televisions are positioned throughout the restaurant and bar so every guest can be assured of having a great view of their favorite team playing. During warmer seasons they’ll even open the patio doors so guests can enjoy the weather.
Whether you’re a college student on a budget, or a family of four, Home Team Grill offers hand-held fare at prices ranging from $6$11. These include unique appetizers such as Sweet Potato Tots served with a tangy sriracha chili ranch dipping sauce or for the more adventurous diner— Cajun Tuna Bites— complete with a mangoinspired Caribbean dipping sauce. They offer burgers and sandwiches as well, a favorite being the Hawaiian Burger topped with grilled pineapple, teriyaki glaze, sautéed onions and cheddar cheese. For those looking to take advantage of a good deal, Home Team Grill boasts Half Price Burger Specials on Tuesdays starting at 4:00 p.m; Happy Hour everyday from 3:00-6:00PM, and during NFL Playoff games they have discount prices on buckets of beer. For the dine-in guests that aren’t interested in sports, Home Team Grill schedules performances during Live Music Friday. The band Cool Breeze will be playing at the Fredericksburg location on Friday, January 30, 2015 from 8:0011:00PM. If you are traveling throughout the Virginia area, there are also restaurants located in Richmond and Glen Allen, Virginia. For more information on hours of operation, menu selections, or future events visit: www.hometeamgrill.com or call: (540) 479-1011
Ryan Davis is a graduate of the University of Mary Washington, resides locally and has future aspirations of becoming an investigative journalist.
Open Daily 11am - 4pm 540.371.2233 www.thevirginiadeli.com 826 Caroline at the corner of Caroline & George Streets Master Card ~ Visa ~ Discover front porch fredericksburg
February 2015
15
CALENDAR of events
february 2015…Celebrating Presidents, Black History Month & Lovers! Monday, February 2
Open Mic w/Thom Schiff, Bring your instruments and play or just come to listen and enjoy some of Fredericksburg’s best musicians. 21+. 9pmmidnight. Colonial Tavern. 406 Lafayette Blvd.
Tuesday, February 3
Acoustic Onion @Music Tuesdays Bistro Bethem. 309 William St. 7-10pm. Join us for $3 Drinks & $5 pizzas Open Mic @ Amy’s Café, 7-9pm, 103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com Bluegrass Night @Colonial Tavern, 8pm Lafayette Blvd.
406
Bellydance Fitness Class @Bodyworks Downtown Atthletic Club, 7-8pm. Looking for a fun way to work out? Join us every Tuesday for a low-impact fitness class using all bellydance moves
Wednesday, February 4
Art First “February All-Members Show.” sale in February 25% off all art. Art First Gallery, 824 Caroline Street in downtown Fredericksburg. (540) 371-7107, www.artfirstgallery.com Chappell Great Lives Lecture Series, Duke Ellington., UMW Dodd Auditorium, 7:30pm. Free. Umw.edu/greatlives.com Open Mic at the Rec Center 8:00 pm .Scott Wagner hosts the coziest and best sounding open mic in Fredericksburg. Sign up starts at 7, music at 8. 213 William St. Trivia Night w/quizmaster Josh Cameli @Sunken Well Tavern. 7:30pm. Get there early to get a seat! 720 Littlepage At. Light Jazz @LaPetite Auberge, 311 William St, 8midnight. Light jazz and Latin piano guitar Featuring Chris Phil Andy & Harry. No cover. lapetiteaubergefred.com
Thursday, February 5
Live Music. A wide variety of home-grown and new talent perform @Amy’s Café, 7 - 9 ,103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com
Chappell Great Lives Lecture Series, Robert Ripley, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com
Monday, February 9
Open Mic w/Thom Schiff, Bring your instruments and play or just come to listen and enjoy some of Fredericksburg’s best musicians. 21+. 9pmmidnight. Colonial Tavern. 406 Lafayette Blvd.
Event, Leadership Colloquium @ UMW Speed Networking; Anderson Center; 5:30-7 p.m.; register at www.umw.edu/lcpw/quarterlynetworking-events/ (540) 654-1242
Tuesday, February 10
Lecture, Race, Slavery, and Reclaiming the Southern Past: African American Women as Place Makers and Memory Workers, by Derek Alderman, University of Tennessee, and Arnold Modlin, Norfolk State University; Monroe Hall, Room 346; 7 p.m.; free; (540) 654-1044.
Arte & Vino@Kenmore Inn. 6-8pm, 1200 Princess Anne St. Come and join us for an evening of art and wine. Enjoy a wonderful art class All your needed supplies (canvas, paints, brushes, etc.) will be provided for you! Only thing you need is a smile and be ready to have a good time! .Reservation. 540-371-7622.
First Friday, February 6
Tiny Tots Valentine Crafts & party. Fred. Parks & Rec, 408 Canal St. 9:30-10:30am. Just for the little ones ages 2yrs – 5yrs! Pre-registration recommended. To register visit: usedirect.com/FredericksburgRec_Web Water Street Studio Nature X 2 : featuring Betsy J. Curtiss, pottery, and Rachael Danielle Carroll, photography. Please join us for a reception and viewing of their art. 915 Sophia St. Reception 5pm Pon Shop celebrate Valentine’s Day with new jewelry by local and national artists. Reception 610pm, 712 Caroline St. Brush Strokes “Selfies, with attitude” See the Artists portray their inner self, their fantasy self or the past self in February’s unique and unusual “Selfie” Show. 824 Caroline St.
Saturday, February 7
Polar Bear Plunge. Brave enough to endure the COLD waters of the Rappahannock River in the height of winter, then join us in this fun event for a great organization! 9am. $. City Dock. 540-8479792. beth.souza.4@gmail.com. “Sing Away Stress” a vocal expression of healing stress. Downtown Greens, 206 Charles St. 1pm. Family Friendly event, for all ages.
Sunday, February 8
Opening Reception Transitions: New Work by Stacey M. Schultz and Sarah Lapp @ Bistro Bethem, 309 William St.. 2:30-4:30pm. Exhibition runs thru April 6.
Ashleigh Chevalier @Music Tuesdays Bistro Bethem. 309 William St. 7-10pm. Join us for $3 Drinks & $5 pizzas
Chappell Great Lives Lecture Series, Winnie Davis, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com Bellydance Fitness Class @Bodyworks Downtown Atthletic Club, 7-8pm. Join us for a low-impact fitness class using all bellydance moves... Bluegrass Night @Colonial Tavern,8pm. 406 Lafayette Blvd. Parents, Family/Friends of Lesbians And Gays (PFLAG) monthly meeting. 11:30 am @ Unity Church of Fredericksburg (Gen Washington Executive Building) 2217 Princess Anne Street. support and discussion in a safe environment for those who are coming out or have family members or friends who are coming out as gay or lesbian. Open Mic @ Amy’s Café, 7-9pm, 103 West Cambridge Street, Historic Falmouth amyscafefalmouth.com
Wednesday, February 11
Trivia Night w/quizmaster Josh Cameli @Sunken Well Tavern. 7:30pm. Get there early to get a seat! 720 Littlepage At. Light Jazz @LaPetite Auberge, 311 William St, 8midnight. Light jazz and Latin piano guitar Featuring Chris Phil Andy & Harry. No cover. lapetiteaubergefred.com Kefir Making with Troy @Downtown Greens. 206 Charles St. 6pm. learn all about the health benefits of Water Kefir! Go home with your own Kefir Grains to start your own Water Kefir!
Open Mic at the Rec Center 8:00 pm .Scott Wagner hosts the coziest and best sounding open mic in Fredericksburg. Sign up starts at 7, music at 8. 213 William St.
Thursday, February 12
Live Music. A wide variety of home-grown and new talent perform @Amy’s Café, 7 - 9 ,103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com
Friday, February 13
Valentine Weekend @Bistro Bethem, 309 William St. Special Prix Fixed Menu, 3 courses $48 all weekend for Valentine’s Day, offered 2/13-2/15 “From the Familiar to the Freakish” is a 1 night art show by Artist, Nathaniel Hvizdos @ Downtown Greens, 206 Charles St. 9pm.
Saturday, February 14 Happy Valentine’s Day
Open House @ Art of Balance Yoga Studio. 10:301:30pm. FREE yoga class at 10:30 4300 Plank Road Valentine’s Day Dance @ Strictly Ballroom Dance Studio, 6-10:30pm, 125 Olde Greenwich Drive. Hors d’ouevres Elegant/Formal Dress. Lessons and Social Dancing. 54-898-9060. $. Valentine’s Day with Chaise Lounge, jazz act.@ The Cabaret at Fredericksburg Square. 525 Caroline St. Show begins at 8pm. The romantic evening will also feature dancing, an exquisite dinner, and plenty of chocolate. $ . 540-310-0063 Denim-n-lace @Rec Center. 213 William St. Awesome talented duo playing Country, Blues and Rock 8-11pm. King Bolts @Colonial Tavern, 406 Lafayette Blvd. 9-midnight.
Sunday, February 15
“Rappahannock: Film Screening” Belmont, 224 Washington St, Falmouth, partnering with Friends of the Rappahannock (FOR) for a showing of new film, ‘Rappahannock.’ This historic and cultural film about the Rappahannock River is produced by Oscar-nominated Bailey Silleck. John Odenkirk of the Virginia Department of Game and Inland Fisheries will give a short presentation about the river’s health in our area and the impact of the Embrey Dam removal; a Q&A will follow. This is a family-friendly, free event. 2pm.
The Children’s Museum of Richmond 15¢ Kids Days. offer admission to children for 15¢ on the 15th of each month. the Museum will feature activities for the entire family
Monday, February 16
Archaeology Day @Ferry Farm.Learn about archaeology at George Washington’s Boyhood Home. Enjoy crafts, entertainment, archaeology cart, a tour of the archaeology lab, and a scavenger hunt. 10am. 268 King’s Hwy. Open Mic w/Thom Schiff, Bring your instruments and play or just come to listen and enjoy some of Fredericksburg’s best musicians. 21+. 9pmmidnight. Colonial Tavern. 406 Lafayette Blvd.
Tuesday, February 17
Swamp Trash @Music Tuesdays Bistro Bethem. 309 William St. 7-10pm. Join us for $3 Drinks & $5 pizzas Open Mic @ Amy’s Café, 7-9pm, 103 West Cambridge Street, Historic Falmouth Bluegrass Night @Colonial Tavern, 8pm. Lafayette Blvd.
406
Chappell Great Lives Lecture Series, Al Capone, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com Bellydance Fitness Class @Bodyworks Downtown Atthletic Club, 7-8pm. Looking for a fun way to work out? Join us every Tuesday for a low-impact fitness class using all bellydance moves
Wednesday, February 18
Trivia Night w/quizmaster Josh Cameli @Sunken Well Tavern. 7:30pm. Get there early to get a seat! 720 Littlepage At. Light Jazz @LaPetite Auberge, 311 William St, 8midnight. Light jazz and Latin piano guitar Featuring Chris Phil Andy & Harry. No cover. lapetiteaubergefred.com Open Mic at the Rec Center 8 pm .Scott Wagner hosts Sign up at 7, music at 8. 213 William St.
Thursday February 19
Live Music.home-grown and new talent perform @Amy’s Café, 7 - 9 ,103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com
Open Jazz Jam @Colonial Tavern with rotating host bands. Musicians bring your instruments!. 8-11pm. 406 Lafayette Blvd. Chappell Great Lives Lecture Series, Confucious, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com
Friday, February 20
Clay Motley Band @Colonial Tavern, 406 Lafayette Blvd. 9-midnight.
Saturday, February 21
Another Fiasco Band@Colonial Lafayette Blvd. 9-midnight.
Tavern,
406
Sunday, February 22
Open Mic at the Rec Center 8:00 pm .Scott Wagner hosts the coziest and best sounding open mic in Fredericksburg. Sign up starts at 7, music at 8. 213 William St.
Thursday, February 26
Chappell Great Lives Lecture Series, Charles Darwin, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com Live Music. A wide variety of home-grown and new talent perform @Amy’s Café, 7 - 9 ,103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com
Herbalist Enthsiast Meetup @Downtown Greens, 1pm, Interested in Plants, Herbs and making things from Herbs? This meetup is for you! We will be discussing potential herbs to add to the Garden in 2015! See you there! 206 Charles St.
Fred. Blues Society Open Blues Jam@Colonial Tavern, 406 Lafayette Blvd. every fourth Thursday of the month. Bring your instruments or come to listen.
Monday, February 23
Songwriter’s Showcase @Pickers Supply presents Larry Hinkle, Drew Kullman, Alex Culbreth, and Ralph Gordon Friday, at 8 p.m., in the Picker’s Supply Concert Hall, above 902 Caroline Street, Fredericksburg, VA (enter through the alley round back). Admission is $10.
Open Mic w/Thom Schiff, Bring your instruments and play or just come to listen and enjoy some of Fredericksburg’s best musicians. 21+. 9pmmidnight. Colonial Tavern. 406 Lafayette Blvd.
Tuesday February 24
Colonial Seafood @Music Tuesdays Bistro Bethem. 309 William St. 7-10pm. $3 Drinks & $5 pizzas Open Mic @ Amy’s Café, 7-9pm, 103 West Cambridge Street, Historic Falmouth Bluegrass Night @Colonial Tavern, 8pm. 406 Lafayette Blvd.
Friday, February 27
Saturday, February 28
AIKIDO black Belt Tests @Aikido in Fredericksburg. 12-1pm.Candidates for blackbelts will demonstrate the effective yet non-violent martial art of Aikido. 6155 Hickory Ridge Road, Spotsylvania. Free. Contact: sabine@aikidoinn.com Phone: 540-5829600
Chappell Great Lives Lecture Series, Jane Austin, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com Bellydance Fitness Class @Bodyworks Downtown Atthletic Club, 7-8pm. Looking for a fun way to work out? Join us every Tuesday for a low-impact fitness class using all bellydance moves
Wednesday, February 25
Trivia Night w/quizmaster Josh Cameli @Sunken Well Tavern. 7:30pm. Get there early to get a seat! 720 Littlepage At.
If you are reading this 211th issue of FP, thank an advertiser as we celebrate our 18th year of continuous publication! If you are an advertiser, list your events. Deadline for March issue is February 20th. To submit events, follow this link: frontporchfredericksburg.com/how-ttosubmit-o online
Light Jazz @LaPetite Auberge, 311 William St, 8midnight. Light jazz and Latin piano guitar Featuring Chris Phil Andy & Harry. No cover. lapetiteaubergefred.com
Lexi Grogan’s Pet Sitting Service Companionship Meal Preparation Medication Reminders Laundry
Light Housekeeping Shopping/Errands Personal Care Flexible Hours
Call for a free, no-obligation appointment
540-8 899-6 6787 16
February 2015
fortemusicstudios.com Front porch fredericksburg
540.899.1422 Each HomeInstead Franchise Office is Independently Owned & Operated
2395 Fans (& Growing) Want You to Join
“Your pet becomes my pet while in my care, and I care a lot!” (540-903-0437; lexig0892@gmail.com) On facebook as “lexi grogan’s pet sitting service”
Front Porch on
homeinstead.com front porch fredericksburg
February 2015
17
CALENDAR of events
february 2015…Celebrating Presidents, Black History Month & Lovers! Monday, February 2
Open Mic w/Thom Schiff, Bring your instruments and play or just come to listen and enjoy some of Fredericksburg’s best musicians. 21+. 9pmmidnight. Colonial Tavern. 406 Lafayette Blvd.
Tuesday, February 3
Acoustic Onion @Music Tuesdays Bistro Bethem. 309 William St. 7-10pm. Join us for $3 Drinks & $5 pizzas Open Mic @ Amy’s Café, 7-9pm, 103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com Bluegrass Night @Colonial Tavern, 8pm Lafayette Blvd.
406
Bellydance Fitness Class @Bodyworks Downtown Atthletic Club, 7-8pm. Looking for a fun way to work out? Join us every Tuesday for a low-impact fitness class using all bellydance moves
Wednesday, February 4
Art First “February All-Members Show.” sale in February 25% off all art. Art First Gallery, 824 Caroline Street in downtown Fredericksburg. (540) 371-7107, www.artfirstgallery.com Chappell Great Lives Lecture Series, Duke Ellington., UMW Dodd Auditorium, 7:30pm. Free. Umw.edu/greatlives.com Open Mic at the Rec Center 8:00 pm .Scott Wagner hosts the coziest and best sounding open mic in Fredericksburg. Sign up starts at 7, music at 8. 213 William St. Trivia Night w/quizmaster Josh Cameli @Sunken Well Tavern. 7:30pm. Get there early to get a seat! 720 Littlepage At. Light Jazz @LaPetite Auberge, 311 William St, 8midnight. Light jazz and Latin piano guitar Featuring Chris Phil Andy & Harry. No cover. lapetiteaubergefred.com
Thursday, February 5
Live Music. A wide variety of home-grown and new talent perform @Amy’s Café, 7 - 9 ,103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com
Chappell Great Lives Lecture Series, Robert Ripley, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com
Monday, February 9
Open Mic w/Thom Schiff, Bring your instruments and play or just come to listen and enjoy some of Fredericksburg’s best musicians. 21+. 9pmmidnight. Colonial Tavern. 406 Lafayette Blvd.
Event, Leadership Colloquium @ UMW Speed Networking; Anderson Center; 5:30-7 p.m.; register at www.umw.edu/lcpw/quarterlynetworking-events/ (540) 654-1242
Tuesday, February 10
Lecture, Race, Slavery, and Reclaiming the Southern Past: African American Women as Place Makers and Memory Workers, by Derek Alderman, University of Tennessee, and Arnold Modlin, Norfolk State University; Monroe Hall, Room 346; 7 p.m.; free; (540) 654-1044.
Arte & Vino@Kenmore Inn. 6-8pm, 1200 Princess Anne St. Come and join us for an evening of art and wine. Enjoy a wonderful art class All your needed supplies (canvas, paints, brushes, etc.) will be provided for you! Only thing you need is a smile and be ready to have a good time! .Reservation. 540-371-7622.
First Friday, February 6
Tiny Tots Valentine Crafts & party. Fred. Parks & Rec, 408 Canal St. 9:30-10:30am. Just for the little ones ages 2yrs – 5yrs! Pre-registration recommended. To register visit: usedirect.com/FredericksburgRec_Web Water Street Studio Nature X 2 : featuring Betsy J. Curtiss, pottery, and Rachael Danielle Carroll, photography. Please join us for a reception and viewing of their art. 915 Sophia St. Reception 5pm Pon Shop celebrate Valentine’s Day with new jewelry by local and national artists. Reception 610pm, 712 Caroline St. Brush Strokes “Selfies, with attitude” See the Artists portray their inner self, their fantasy self or the past self in February’s unique and unusual “Selfie” Show. 824 Caroline St.
Saturday, February 7
Polar Bear Plunge. Brave enough to endure the COLD waters of the Rappahannock River in the height of winter, then join us in this fun event for a great organization! 9am. $. City Dock. 540-8479792. beth.souza.4@gmail.com. “Sing Away Stress” a vocal expression of healing stress. Downtown Greens, 206 Charles St. 1pm. Family Friendly event, for all ages.
Sunday, February 8
Opening Reception Transitions: New Work by Stacey M. Schultz and Sarah Lapp @ Bistro Bethem, 309 William St.. 2:30-4:30pm. Exhibition runs thru April 6.
Ashleigh Chevalier @Music Tuesdays Bistro Bethem. 309 William St. 7-10pm. Join us for $3 Drinks & $5 pizzas
Chappell Great Lives Lecture Series, Winnie Davis, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com Bellydance Fitness Class @Bodyworks Downtown Atthletic Club, 7-8pm. Join us for a low-impact fitness class using all bellydance moves... Bluegrass Night @Colonial Tavern,8pm. 406 Lafayette Blvd. Parents, Family/Friends of Lesbians And Gays (PFLAG) monthly meeting. 11:30 am @ Unity Church of Fredericksburg (Gen Washington Executive Building) 2217 Princess Anne Street. support and discussion in a safe environment for those who are coming out or have family members or friends who are coming out as gay or lesbian. Open Mic @ Amy’s Café, 7-9pm, 103 West Cambridge Street, Historic Falmouth amyscafefalmouth.com
Wednesday, February 11
Trivia Night w/quizmaster Josh Cameli @Sunken Well Tavern. 7:30pm. Get there early to get a seat! 720 Littlepage At. Light Jazz @LaPetite Auberge, 311 William St, 8midnight. Light jazz and Latin piano guitar Featuring Chris Phil Andy & Harry. No cover. lapetiteaubergefred.com Kefir Making with Troy @Downtown Greens. 206 Charles St. 6pm. learn all about the health benefits of Water Kefir! Go home with your own Kefir Grains to start your own Water Kefir!
Open Mic at the Rec Center 8:00 pm .Scott Wagner hosts the coziest and best sounding open mic in Fredericksburg. Sign up starts at 7, music at 8. 213 William St.
Thursday, February 12
Live Music. A wide variety of home-grown and new talent perform @Amy’s Café, 7 - 9 ,103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com
Friday, February 13
Valentine Weekend @Bistro Bethem, 309 William St. Special Prix Fixed Menu, 3 courses $48 all weekend for Valentine’s Day, offered 2/13-2/15 “From the Familiar to the Freakish” is a 1 night art show by Artist, Nathaniel Hvizdos @ Downtown Greens, 206 Charles St. 9pm.
Saturday, February 14 Happy Valentine’s Day
Open House @ Art of Balance Yoga Studio. 10:301:30pm. FREE yoga class at 10:30 4300 Plank Road Valentine’s Day Dance @ Strictly Ballroom Dance Studio, 6-10:30pm, 125 Olde Greenwich Drive. Hors d’ouevres Elegant/Formal Dress. Lessons and Social Dancing. 54-898-9060. $. Valentine’s Day with Chaise Lounge, jazz act.@ The Cabaret at Fredericksburg Square. 525 Caroline St. Show begins at 8pm. The romantic evening will also feature dancing, an exquisite dinner, and plenty of chocolate. $ . 540-310-0063 Denim-n-lace @Rec Center. 213 William St. Awesome talented duo playing Country, Blues and Rock 8-11pm. King Bolts @Colonial Tavern, 406 Lafayette Blvd. 9-midnight.
Sunday, February 15
“Rappahannock: Film Screening” Belmont, 224 Washington St, Falmouth, partnering with Friends of the Rappahannock (FOR) for a showing of new film, ‘Rappahannock.’ This historic and cultural film about the Rappahannock River is produced by Oscar-nominated Bailey Silleck. John Odenkirk of the Virginia Department of Game and Inland Fisheries will give a short presentation about the river’s health in our area and the impact of the Embrey Dam removal; a Q&A will follow. This is a family-friendly, free event. 2pm.
The Children’s Museum of Richmond 15¢ Kids Days. offer admission to children for 15¢ on the 15th of each month. the Museum will feature activities for the entire family
Monday, February 16
Archaeology Day @Ferry Farm.Learn about archaeology at George Washington’s Boyhood Home. Enjoy crafts, entertainment, archaeology cart, a tour of the archaeology lab, and a scavenger hunt. 10am. 268 King’s Hwy. Open Mic w/Thom Schiff, Bring your instruments and play or just come to listen and enjoy some of Fredericksburg’s best musicians. 21+. 9pmmidnight. Colonial Tavern. 406 Lafayette Blvd.
Tuesday, February 17
Swamp Trash @Music Tuesdays Bistro Bethem. 309 William St. 7-10pm. Join us for $3 Drinks & $5 pizzas Open Mic @ Amy’s Café, 7-9pm, 103 West Cambridge Street, Historic Falmouth Bluegrass Night @Colonial Tavern, 8pm. Lafayette Blvd.
406
Chappell Great Lives Lecture Series, Al Capone, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com Bellydance Fitness Class @Bodyworks Downtown Atthletic Club, 7-8pm. Looking for a fun way to work out? Join us every Tuesday for a low-impact fitness class using all bellydance moves
Wednesday, February 18
Trivia Night w/quizmaster Josh Cameli @Sunken Well Tavern. 7:30pm. Get there early to get a seat! 720 Littlepage At. Light Jazz @LaPetite Auberge, 311 William St, 8midnight. Light jazz and Latin piano guitar Featuring Chris Phil Andy & Harry. No cover. lapetiteaubergefred.com Open Mic at the Rec Center 8 pm .Scott Wagner hosts Sign up at 7, music at 8. 213 William St.
Thursday February 19
Live Music.home-grown and new talent perform @Amy’s Café, 7 - 9 ,103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com
Open Jazz Jam @Colonial Tavern with rotating host bands. Musicians bring your instruments!. 8-11pm. 406 Lafayette Blvd. Chappell Great Lives Lecture Series, Confucious, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com
Friday, February 20
Clay Motley Band @Colonial Tavern, 406 Lafayette Blvd. 9-midnight.
Saturday, February 21
Another Fiasco Band@Colonial Lafayette Blvd. 9-midnight.
Tavern,
406
Sunday, February 22
Open Mic at the Rec Center 8:00 pm .Scott Wagner hosts the coziest and best sounding open mic in Fredericksburg. Sign up starts at 7, music at 8. 213 William St.
Thursday, February 26
Chappell Great Lives Lecture Series, Charles Darwin, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com Live Music. A wide variety of home-grown and new talent perform @Amy’s Café, 7 - 9 ,103 West Cambridge Street, Historic Falmouth. amyscafefalmouth.com
Herbalist Enthsiast Meetup @Downtown Greens, 1pm, Interested in Plants, Herbs and making things from Herbs? This meetup is for you! We will be discussing potential herbs to add to the Garden in 2015! See you there! 206 Charles St.
Fred. Blues Society Open Blues Jam@Colonial Tavern, 406 Lafayette Blvd. every fourth Thursday of the month. Bring your instruments or come to listen.
Monday, February 23
Songwriter’s Showcase @Pickers Supply presents Larry Hinkle, Drew Kullman, Alex Culbreth, and Ralph Gordon Friday, at 8 p.m., in the Picker’s Supply Concert Hall, above 902 Caroline Street, Fredericksburg, VA (enter through the alley round back). Admission is $10.
Open Mic w/Thom Schiff, Bring your instruments and play or just come to listen and enjoy some of Fredericksburg’s best musicians. 21+. 9pmmidnight. Colonial Tavern. 406 Lafayette Blvd.
Tuesday February 24
Colonial Seafood @Music Tuesdays Bistro Bethem. 309 William St. 7-10pm. $3 Drinks & $5 pizzas Open Mic @ Amy’s Café, 7-9pm, 103 West Cambridge Street, Historic Falmouth Bluegrass Night @Colonial Tavern, 8pm. 406 Lafayette Blvd.
Friday, February 27
Saturday, February 28
AIKIDO black Belt Tests @Aikido in Fredericksburg. 12-1pm.Candidates for blackbelts will demonstrate the effective yet non-violent martial art of Aikido. 6155 Hickory Ridge Road, Spotsylvania. Free. Contact: sabine@aikidoinn.com Phone: 540-5829600
Chappell Great Lives Lecture Series, Jane Austin, UMW Dodd Auditorium, 7:30pm. Free. umw.edu/greatlives.com Bellydance Fitness Class @Bodyworks Downtown Atthletic Club, 7-8pm. Looking for a fun way to work out? Join us every Tuesday for a low-impact fitness class using all bellydance moves
Wednesday, February 25
Trivia Night w/quizmaster Josh Cameli @Sunken Well Tavern. 7:30pm. Get there early to get a seat! 720 Littlepage At.
If you are reading this 211th issue of FP, thank an advertiser as we celebrate our 18th year of continuous publication! If you are an advertiser, list your events. Deadline for March issue is February 20th. To submit events, follow this link: frontporchfredericksburg.com/how-ttosubmit-o online
Light Jazz @LaPetite Auberge, 311 William St, 8midnight. Light jazz and Latin piano guitar Featuring Chris Phil Andy & Harry. No cover. lapetiteaubergefred.com
Lexi Grogan’s Pet Sitting Service Companionship Meal Preparation Medication Reminders Laundry
Light Housekeeping Shopping/Errands Personal Care Flexible Hours
Call for a free, no-obligation appointment
540-8 899-6 6787 16
February 2015
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540.899.1422 Each HomeInstead Franchise Office is Independently Owned & Operated
2395 Fans (& Growing) Want You to Join
“Your pet becomes my pet while in my care, and I care a lot!” (540-903-0437; lexig0892@gmail.com) On facebook as “lexi grogan’s pet sitting service”
Front Porch on
homeinstead.com front porch fredericksburg
February 2015
17
history’s stories
ROSELIA By Ralph “Tuffy” Hicks
A monthly look at the Central Rappahannock Heritage Center collection
“Colored Fork School”
By John Reifenberg
The most interesting part of researching and writing about Fredericksburg history is the variety of activities and events that occurred over the past three hundred years. My former James Monroe High School Biology teacher Dr. Robert Hodge is also a writer and historian on Fredericksburg who now resides in the mid-west. Bob Hodge was very interested in the Masonic and Confederate cemeteries and did extensive research on many of the early founding fathers. I have been fortunate to have the records of his research on many of the early events that he has shared with me over the years.
He was very interested in the history on the construction of the Rappahannock Canal (a.k.a. V.E.P.CO/City) that was planned by the announcement for sale of stock on June 12, 1816 in The Herald (local paper). It was not until over a decade later on January, 21, 1829 that the corner stone was laid by Fredericksburg Masonic Lodge #4 A.F.&A.M. near the present location of the Fredericksburg Recreation Center on Canal Street. That corner stone and silver plate remain lost in time. The Canal building project was not completed until 1849, after many delays which is another story for a later issue. In 1850 there was a canal steamboat exhibited at the Exchange Hotel on Main Street (Caroline Street). This Steamboat was built in Washington with all tests being performed on the Washington City Canal. Mr. William McKinstry who built the ten horse power engine stated that it would move the boat as fast as eight miles per hour up river. The engine moved a paddle like propeller with a fish tale motion. The name of the boat was Roselia, with no explanation. The Rappahannock Canal Company approved the purchase of the boat and she had her first brief test voyage on August 2, 1851 on the canal. After this voyage there is no written record of the boat, with the exception of a committee from Waterloo in Fauquier County that complained of a nearby “canal company wasting money on experiments with a steamboat.” Whatever happened to “Roselia”? Dedicated to Victor C. Bridi and William B. MacDonald If you have a question about Fredericksburg History, contact tuffy at frntprch@aol.com
Old Town’s Greatest Tour 35 Monuments, Markers, & Attractions AND the Fredericksburg Battlefields Weddings Reunions Shuttles Parties Group Outings Fredericksburgtrolley.com 18
OUR HERITAGE
February 2015
540-898-0737
Front porch fredericksburg
The bell has rung. However, time has a way of enticing us to return to our particular comforts. Searching through archives for any specific item is a sure way to move off track and become lost along some unrelated pathway. So it happened, again. I was searching through reams of paper, hoping to discover an interesting connection between two seemingly diverse archival subjects. I happened upon a plat from 1938 in which Spotsylvania County was attempting to purchase the right-ofway through a rural part of the county. The plat is entirely hand drawn and written. Displayed in the upper left hand corner is a simple notation; “Fork Colored School”. (A separate note on the same document lists it as “Colored Fork School”). On the plat, the school is situated at the intersection of a road called “County Road # 612” and some unnamed “private road”. Intrigued, I checked in the vast catalog of search terms found at the Heritage Center. Nothing. Several terms appeared, but no mention of the school. The plat listed the names of the affected land owners and their tracts. Taking the list of names from the plat to the Spotsylvania Courthouse, the attempt was made to find the location of the school through the deed searching process. Tantalizing clues appeared, but not a smoking gun. There was no direct reference connecting any of the listed land owners to a “County Road # 612”. If one were to check a county map, it would become clear that the road bearing the number “612” is a rather long one. It changes names several times, and eventually exits out of the south-western part of the county. To add confusion, road numbers were sometimes changed. So, does this section of # 612 exist today or is it a relic of the past? Permit a small piece of digression through explanation. A mental tug suggested checking the Aero Service Corp photos at the center. The Aero Service Corp aerial photos of Spotsylvania County, (referenced in an earlier article),
were taken between 1937 and 1938. The date on the plat and deed is March, 1938. So an assumption was made; that by comparing the names on the plat with the land owners listed on the back of the aerial maps, it might be possible to at least find the area where the county right-ofway was going to be purchased. As it happened, the road was already on the map, thus the assumption it was a private road. The land owners on the plat and owners on the back of the photos were matched through the people search function at the center. The former school’s location became apparent. The question and the answer were together under one roof. The former school is not far from Lake Anna, but will remain slightly secreted, as there are residents occupying a structure on the site, which may be the old school building. Bringing to light this misplaced, lost or forgotten facet of Black History was a story that wrote itself and the search will continue. Some other documentary artifacts pertaining to people of color found at the center include; The Loving case of Caroline County, a photocopy of the manifest from the slave Brigg “Othello”, dated 1769, a “Register of Children of Colored Persons, Caroline County, 1866”, the Ruth Coder Fitzgerald Collection which covers a variety of people and topics, and the Black Arts Festival. This is a small fragment of the amount of information found at the center. We would be very interested to include any documentation concerning other facets of local history, including high school yearbooks; any James Monroe Echoes after 1980, and Walker Grant High School yearbooks excluding 1956 and 1957. These years were generously donated by Mr. Frank M. White. The Heritage Center looks forward to hearing from you. John Reifenberg is a volunteer at the Central Rappahannock Heritage Center Contact him at CRHC crhc@verizon.net
Art in the ’Burg Selfies and Duos “Selfies,” with attitude! By Norma Woodward Meet and greet our member artists during the February show of “Selfies”…Brush Strokes style! Not your typical cell phone “selfie,” see the artists’ portrayal of their inner self, their fantasy self or their past self… with attitude!
“Personal” By Becki Heye While walking along a path with a close friend, something caught our eye that stops us dead in our tracks. We both run towards this magnificent ancient tree. I naturally look around to see the expression on my friends face, as I often do, as we share in the excitement. But to my surprise my friend is looking to the top of the tree. He was enthralled in the beauty of a bluebird spotlighted by the sun through the leaves. I, on the other hand, was intrigued by the intricate design of the tree bark twisting around an old wound of an apparent lightning attack. This image had touched something within us both, but in different ways. At that Kathleen Willingham, “Unfinished” moment it had become very personal. But that is exactly Artists of Brush Strokes Gallery what beauty is, isn’t it? Very personal. (including Peggy Wickham, Carol Waite, I sense that everything around us Nancy Williams, Merian Stevens, Kathleen has a story to tell. I try to capture the Willingham, Sarah Finn, & Penny Parrish) beauty in that story. Old discarded objects portray their “Selfie. This exciting exhibit become alive again. Structures that are of original artworks by some of our most collapsing under their own weight reflect talented local artists is a new twist on a light in the most magnificent ways. A contemporary idea. See the artists as they faraway look in a little African girls eyes. see themselves. And, this is your chance to “By chance” shots, just because I was enjoy a wide assortment of original work there. I carry my camera almost in all media on display of artful everywhere I go. Most often I am not glassworks, beaded jewelry, hand painted searching for a subject but somehow the scarves, photography, pen and ink subject seeks me out. Ha! So obviously drawings and original paintings in pastel, some of my images are just for fun. oil, water or mixed media. Welcome Brush My mission with my photography Stroke’s Member Artists at the First Friday is to give each individual that views my Reception between 6-9 9 p.m. Feb 6, 2015. work a personal experience. It most likely Show runs through March1. will not be the same experience as mine Gallery is open daily 11am-5pm but I do not expect it to be. My only desire at 824 Caroline Street. for you as you walk through the exhibit (FCCA Member Gallery Duo Show,Opening www.brushstrokesfredericksburg.com; First Friday February 6) is that you have facebook.com/Brush.Strokes.Gallery a delightful experience. One that becomes Norma Woodward is a member artist of very personal for you. I hope to see you Brush Strokes Gallery there.
Maria Motz,”iris’First Bath”
Becki Heye, “Light Overcomes” “Alphabet Letters” by Maria Motz I was born in the small village of Cascalia, now in the Republic of Moldova. I immigrated to the United States in 1977, with my husband and two small children. We became U.S. citizens in 1982 We moved
to Fredericksburg, where we have lived ever since. I graduated with a Bachelor of Science degree, majoring in Genetics and worked in genetics for more than 25 years. The subject matter of my artwork reflects the feelings, beliefs, and perceptions I hold about my life experiences, the natural environment, and, last but not least, my reverence to the Creator, the Almighty God. The surrounding objects, in nature, on earth and in the universe, are like alphabet letters in my artwork, and I use them as a reverence to life. FCCA Member Gallery Duo Show,Opening First Friday February 6. 813 Sophia Street
Central Rappahannock
HERITAGE CENTER Volunteers needed to process historical documents and aid researchers. Training provided. Phone 540-373-3704 or email crhc@verizon.net Open to the public for scholarly research
The Heritage Center
Maury Commons
900 Barton St
Fredericksburg front porch fredericksburg
February 2015
19
history’s stories
ROSELIA By Ralph “Tuffy” Hicks
A monthly look at the Central Rappahannock Heritage Center collection
“Colored Fork School”
By John Reifenberg
The most interesting part of researching and writing about Fredericksburg history is the variety of activities and events that occurred over the past three hundred years. My former James Monroe High School Biology teacher Dr. Robert Hodge is also a writer and historian on Fredericksburg who now resides in the mid-west. Bob Hodge was very interested in the Masonic and Confederate cemeteries and did extensive research on many of the early founding fathers. I have been fortunate to have the records of his research on many of the early events that he has shared with me over the years.
He was very interested in the history on the construction of the Rappahannock Canal (a.k.a. V.E.P.CO/City) that was planned by the announcement for sale of stock on June 12, 1816 in The Herald (local paper). It was not until over a decade later on January, 21, 1829 that the corner stone was laid by Fredericksburg Masonic Lodge #4 A.F.&A.M. near the present location of the Fredericksburg Recreation Center on Canal Street. That corner stone and silver plate remain lost in time. The Canal building project was not completed until 1849, after many delays which is another story for a later issue. In 1850 there was a canal steamboat exhibited at the Exchange Hotel on Main Street (Caroline Street). This Steamboat was built in Washington with all tests being performed on the Washington City Canal. Mr. William McKinstry who built the ten horse power engine stated that it would move the boat as fast as eight miles per hour up river. The engine moved a paddle like propeller with a fish tale motion. The name of the boat was Roselia, with no explanation. The Rappahannock Canal Company approved the purchase of the boat and she had her first brief test voyage on August 2, 1851 on the canal. After this voyage there is no written record of the boat, with the exception of a committee from Waterloo in Fauquier County that complained of a nearby “canal company wasting money on experiments with a steamboat.” Whatever happened to “Roselia”? Dedicated to Victor C. Bridi and William B. MacDonald If you have a question about Fredericksburg History, contact tuffy at frntprch@aol.com
Old Town’s Greatest Tour 35 Monuments, Markers, & Attractions AND the Fredericksburg Battlefields Weddings Reunions Shuttles Parties Group Outings Fredericksburgtrolley.com 18
OUR HERITAGE
February 2015
540-898-0737
Front porch fredericksburg
The bell has rung. However, time has a way of enticing us to return to our particular comforts. Searching through archives for any specific item is a sure way to move off track and become lost along some unrelated pathway. So it happened, again. I was searching through reams of paper, hoping to discover an interesting connection between two seemingly diverse archival subjects. I happened upon a plat from 1938 in which Spotsylvania County was attempting to purchase the right-ofway through a rural part of the county. The plat is entirely hand drawn and written. Displayed in the upper left hand corner is a simple notation; “Fork Colored School”. (A separate note on the same document lists it as “Colored Fork School”). On the plat, the school is situated at the intersection of a road called “County Road # 612” and some unnamed “private road”. Intrigued, I checked in the vast catalog of search terms found at the Heritage Center. Nothing. Several terms appeared, but no mention of the school. The plat listed the names of the affected land owners and their tracts. Taking the list of names from the plat to the Spotsylvania Courthouse, the attempt was made to find the location of the school through the deed searching process. Tantalizing clues appeared, but not a smoking gun. There was no direct reference connecting any of the listed land owners to a “County Road # 612”. If one were to check a county map, it would become clear that the road bearing the number “612” is a rather long one. It changes names several times, and eventually exits out of the south-western part of the county. To add confusion, road numbers were sometimes changed. So, does this section of # 612 exist today or is it a relic of the past? Permit a small piece of digression through explanation. A mental tug suggested checking the Aero Service Corp photos at the center. The Aero Service Corp aerial photos of Spotsylvania County, (referenced in an earlier article),
were taken between 1937 and 1938. The date on the plat and deed is March, 1938. So an assumption was made; that by comparing the names on the plat with the land owners listed on the back of the aerial maps, it might be possible to at least find the area where the county right-ofway was going to be purchased. As it happened, the road was already on the map, thus the assumption it was a private road. The land owners on the plat and owners on the back of the photos were matched through the people search function at the center. The former school’s location became apparent. The question and the answer were together under one roof. The former school is not far from Lake Anna, but will remain slightly secreted, as there are residents occupying a structure on the site, which may be the old school building. Bringing to light this misplaced, lost or forgotten facet of Black History was a story that wrote itself and the search will continue. Some other documentary artifacts pertaining to people of color found at the center include; The Loving case of Caroline County, a photocopy of the manifest from the slave Brigg “Othello”, dated 1769, a “Register of Children of Colored Persons, Caroline County, 1866”, the Ruth Coder Fitzgerald Collection which covers a variety of people and topics, and the Black Arts Festival. This is a small fragment of the amount of information found at the center. We would be very interested to include any documentation concerning other facets of local history, including high school yearbooks; any James Monroe Echoes after 1980, and Walker Grant High School yearbooks excluding 1956 and 1957. These years were generously donated by Mr. Frank M. White. The Heritage Center looks forward to hearing from you. John Reifenberg is a volunteer at the Central Rappahannock Heritage Center Contact him at CRHC crhc@verizon.net
Art in the ’Burg Selfies and Duos “Selfies,” with attitude! By Norma Woodward Meet and greet our member artists during the February show of “Selfies”…Brush Strokes style! Not your typical cell phone “selfie,” see the artists’ portrayal of their inner self, their fantasy self or their past self… with attitude!
“Personal” By Becki Heye While walking along a path with a close friend, something caught our eye that stops us dead in our tracks. We both run towards this magnificent ancient tree. I naturally look around to see the expression on my friends face, as I often do, as we share in the excitement. But to my surprise my friend is looking to the top of the tree. He was enthralled in the beauty of a bluebird spotlighted by the sun through the leaves. I, on the other hand, was intrigued by the intricate design of the tree bark twisting around an old wound of an apparent lightning attack. This image had touched something within us both, but in different ways. At that Kathleen Willingham, “Unfinished” moment it had become very personal. But that is exactly Artists of Brush Strokes Gallery what beauty is, isn’t it? Very personal. (including Peggy Wickham, Carol Waite, I sense that everything around us Nancy Williams, Merian Stevens, Kathleen has a story to tell. I try to capture the Willingham, Sarah Finn, & Penny Parrish) beauty in that story. Old discarded objects portray their “Selfie. This exciting exhibit become alive again. Structures that are of original artworks by some of our most collapsing under their own weight reflect talented local artists is a new twist on a light in the most magnificent ways. A contemporary idea. See the artists as they faraway look in a little African girls eyes. see themselves. And, this is your chance to “By chance” shots, just because I was enjoy a wide assortment of original work there. I carry my camera almost in all media on display of artful everywhere I go. Most often I am not glassworks, beaded jewelry, hand painted searching for a subject but somehow the scarves, photography, pen and ink subject seeks me out. Ha! So obviously drawings and original paintings in pastel, some of my images are just for fun. oil, water or mixed media. Welcome Brush My mission with my photography Stroke’s Member Artists at the First Friday is to give each individual that views my Reception between 6-9 9 p.m. Feb 6, 2015. work a personal experience. It most likely Show runs through March1. will not be the same experience as mine Gallery is open daily 11am-5pm but I do not expect it to be. My only desire at 824 Caroline Street. for you as you walk through the exhibit (FCCA Member Gallery Duo Show,Opening www.brushstrokesfredericksburg.com; First Friday February 6) is that you have facebook.com/Brush.Strokes.Gallery a delightful experience. One that becomes Norma Woodward is a member artist of very personal for you. I hope to see you Brush Strokes Gallery there.
Maria Motz,”iris’First Bath”
Becki Heye, “Light Overcomes” “Alphabet Letters” by Maria Motz I was born in the small village of Cascalia, now in the Republic of Moldova. I immigrated to the United States in 1977, with my husband and two small children. We became U.S. citizens in 1982 We moved
to Fredericksburg, where we have lived ever since. I graduated with a Bachelor of Science degree, majoring in Genetics and worked in genetics for more than 25 years. The subject matter of my artwork reflects the feelings, beliefs, and perceptions I hold about my life experiences, the natural environment, and, last but not least, my reverence to the Creator, the Almighty God. The surrounding objects, in nature, on earth and in the universe, are like alphabet letters in my artwork, and I use them as a reverence to life. FCCA Member Gallery Duo Show,Opening First Friday February 6. 813 Sophia Street
Central Rappahannock
HERITAGE CENTER Volunteers needed to process historical documents and aid researchers. Training provided. Phone 540-373-3704 or email crhc@verizon.net Open to the public for scholarly research
The Heritage Center
Maury Commons
900 Barton St
Fredericksburg front porch fredericksburg
February 2015
19
Companions
ANIMAL RITES, USA Pet Cremation Service
AutoKnown Better
animals and human health...Ahh Stress!
OLË
By Alexis Grogan
By Rim Vining
Did you know that your pets could sense your emotions? Stress is a big one in everybody; did you also know that stroking your pet from head to butt is soothing for both you and them? Hey learn something new everyday! There are five ways to promote a healthier life by spending time with your pet, first, stroking your pet from head to tail is
soothing for both you and them, it give both of you that soothing comfort that everybody needs. Pets can also reduce blood pressure, being up-beat and happy around your pet can promote a happy feeling in both of you, and in everyone else in the household. Happy-talk ad laughter can release hormones in humans that release blood pressure and make your pets feel better too. Animals are also therapeutic, dog, cats and even bunnies are used in hospitals and nursing homes as therapy animals, its amazing how people can be so closed off to each other, but that all changes when an animal is near, its always great to come home to an animals that’s always going to greet you with a loving smile and compassion that never fades. People are always more comfortable around animals no matter what kind it is, it could be a dog, a cat, a ferret or even a spider (ew) they feel like they can be their self around animals without being judged for it.
Full Service Hospital featuring: Grooming Salon Canine & Feline Boarding Dog Training with Play Time Alternative Therapies: Therapy Laser: Helps with Pain Relief, Decreases Inflammation & Enhances Healing Chiropractic Adjustments: Provides Comfort & Restores Motion & Function to many patients
White Oak Animal Hospital would like to welcome Dr. Sheree Corbin to our team Stacy L. Horner, DVM; Gary B. Dunn, DVM; Melanie M. Bell, DVM; Sandi L. Pepper, DVM; Melissa A. DeLauter, DVM ; Arlene M. Evans, DVM; Jennifer V. Skarbek, DVM; Sheree M. Corbin, DVM
540/374-0462 www.woahvets.com 20
February 2015
10 Walsh Lane Front porch fredericksburg
Eating with company you don’t want to be around? Lose your appetite? That’s ok eat around your pet and you will be more motivated to eat, in some cases the companionship of an animal near by has improved the nutritional habits of their humans. Research has shown that recipients of the Meals on Wheels program have improved their eating habits. Did you know animals can also improve your relationships? Yup! Having a good relationship with your animals can also spill over into your human relationships as well. An animal doesn’t care how you look when you wake up in the morning, its not going to judge you for your morning breath and your coffee breath, but before you go to meetings, have a mint handy. According to a 1997 study at the University of Michigan School of nursing, observing animals in nature can teach valuable characteristics, like patience, and help restore mental energy. Taking care of an animal also teaches responsibility and stimulates feelings of trust, compassion and openness. Animals help humans in so many ways they are always going o be there, they are never going to judge you and they are going to love you unconditionally no matter what the day brings. Here’s a flashback when my father was in the hospital, I went downstairs to the lobby to grab a muffin, across the room I saw some therapy dogs with some patients in the hospital. It was so wonderful to see those dogs bring so much joy to those people! An animal is a friend for life. If you have a friend that needs a human companion while you are away please give me a call.
When it’s time to say “Good-bye”
Private, Individual Cremation Personal Pick Up & Delivery Respect for all “Best Friends” Serving the Area for 11 Years Visit Us at Our Website: www.animalritesusa.com Call Us At: 540-361-7487
Alexis Grogan is the owner of several pets and of “Lexi Grogan’s Pet Sitting Service”.She can be reached at 540-903-0437, lexig0892@gmai.com, or on facebook.
If your mechanic sees his shadow it’s a pretty good bet he is somewhere warm… sailing the boat you paid for and you’ve only got six more weeks until your next payment. Once again, welcome to February. I like this month. Nice and short and you can already tell the days are getting longer. The weather isn’t much to write home about but there is the overriding feeling that winter will be over soon. In Virginia March can be eighty degrees or eight depending, which means there will be car days and roll over and go back to sleep days. February is the time to practice for either event. So what are you doing about it? I’m trolling the classifieds to see who is ready to sell something ‘my wife’ has always wanted like a 1967 Buick Skylark, light green with a green vinyl roof and white interior. Found one too. In Illinois: more money than it would cost to paint the house and get a sail boat. I tell myself there will be others. Personally this is the year of cleansing, of getting rid of the goo, of not having the very helpful clerk at the DMV (and I mean that) raise her eyebrows when I register yet another MG. Her computer screen reveals the naked truth. I have four MG’s on the road. That could be a record… not that I own that many but that they are all running at the same time. I immediately offered that I was in treatment and hoped the counseling would be helpful. So far, to my knowledge, there are no pharmaceuticals to help a person with my condition. However, if there ever were an industry that was catering to all those in my age group it would be the pill people and if their R&D departments aren’t asleep at the wheel they should have a compound that addresses my affliction just about ready to go. The ad campaigns are already in place and the commercials have been made, they only need to come
THE POETRY MAN - BY FRANK FRATOE
Impressions up with “the pill.” I would make it the color of money (or rust) and even if it were a placebo it would be an instant Madison Avenue success story. “Do you suffer from AD? Automobile Dysfunction strikes both men and women, especially those over fifty. Do you find yourself with the desire but not the drive to put some miles on the old classic? Have simple things like a relaxing drive in the country lost their appeal? You don’t have to suffer in silence. Ask your doctor about Octane Level Enhancement and find out how you can get a free thirty-day trial prescription.(OLE) OLE’ can improve anyone’s performance regardless of make, model or mileage. You’re entering the best years of your life so get the best out of them. Join the party with Ole’, the once a day, daily driver boost everyone needs. OLE’!” The visual campaign is fairly simple. Just replace the two bathtubs on the beach with a pair of ’49 Packards or Lincolns (affectionately known as ‘bathtub’ cars) and call it a wrap. I did give some thought as to who should test and approve the new pill and can’t decide if it should be the F.D.A or the N.T.S.B. and so far my inquiries to Hagerty and J.C.Taylor, the classic car insurance people, about adding a prescription drug plan have received no response. Kind of like asking oil companies about solar panels. But wait… what about a federally mandated plan? We could call it the Affordable Car Act? Write your congressman! or me at autoknown@aol.com
- By Frank Fratoe A winter’s breath has left hoarfrost on the windowpane, as our thoughts draw solace from a realm within our being. Men and women scuff the snow to intersect lines carved out, a cloud ballet toe-dances red beneath its curtain of sundown. At night the imbued darkness lets us dream more and more, about people we once loved and who yet love us in return. Frank Fratoe lives & writes in the city.
FREDERICKSBURG
Rim Vining is to all who know him, a high octane kinda guy.
Lexi Grogan’s Pet Sitting Service “Your pet becomes my pet while in my care, and I care a lot!” - Lexi (540-903-0437; lexig0892@gmail.com) On facebook as “lexi grogan’s pet sitting service” Prices: Dogs - $15 per canine per visit Cats - $12 per feline per visit
Better value, more love for your pet than if you kennel board him!
front porch fredericksburg
February 2015
21
Companions
ANIMAL RITES, USA Pet Cremation Service
AutoKnown Better
animals and human health...Ahh Stress!
OLË
By Alexis Grogan
By Rim Vining
Did you know that your pets could sense your emotions? Stress is a big one in everybody; did you also know that stroking your pet from head to butt is soothing for both you and them? Hey learn something new everyday! There are five ways to promote a healthier life by spending time with your pet, first, stroking your pet from head to tail is
soothing for both you and them, it give both of you that soothing comfort that everybody needs. Pets can also reduce blood pressure, being up-beat and happy around your pet can promote a happy feeling in both of you, and in everyone else in the household. Happy-talk ad laughter can release hormones in humans that release blood pressure and make your pets feel better too. Animals are also therapeutic, dog, cats and even bunnies are used in hospitals and nursing homes as therapy animals, its amazing how people can be so closed off to each other, but that all changes when an animal is near, its always great to come home to an animals that’s always going to greet you with a loving smile and compassion that never fades. People are always more comfortable around animals no matter what kind it is, it could be a dog, a cat, a ferret or even a spider (ew) they feel like they can be their self around animals without being judged for it.
Full Service Hospital featuring: Grooming Salon Canine & Feline Boarding Dog Training with Play Time Alternative Therapies: Therapy Laser: Helps with Pain Relief, Decreases Inflammation & Enhances Healing Chiropractic Adjustments: Provides Comfort & Restores Motion & Function to many patients
White Oak Animal Hospital would like to welcome Dr. Sheree Corbin to our team Stacy L. Horner, DVM; Gary B. Dunn, DVM; Melanie M. Bell, DVM; Sandi L. Pepper, DVM; Melissa A. DeLauter, DVM ; Arlene M. Evans, DVM; Jennifer V. Skarbek, DVM; Sheree M. Corbin, DVM
540/374-0462 www.woahvets.com 20
February 2015
10 Walsh Lane Front porch fredericksburg
Eating with company you don’t want to be around? Lose your appetite? That’s ok eat around your pet and you will be more motivated to eat, in some cases the companionship of an animal near by has improved the nutritional habits of their humans. Research has shown that recipients of the Meals on Wheels program have improved their eating habits. Did you know animals can also improve your relationships? Yup! Having a good relationship with your animals can also spill over into your human relationships as well. An animal doesn’t care how you look when you wake up in the morning, its not going to judge you for your morning breath and your coffee breath, but before you go to meetings, have a mint handy. According to a 1997 study at the University of Michigan School of nursing, observing animals in nature can teach valuable characteristics, like patience, and help restore mental energy. Taking care of an animal also teaches responsibility and stimulates feelings of trust, compassion and openness. Animals help humans in so many ways they are always going o be there, they are never going to judge you and they are going to love you unconditionally no matter what the day brings. Here’s a flashback when my father was in the hospital, I went downstairs to the lobby to grab a muffin, across the room I saw some therapy dogs with some patients in the hospital. It was so wonderful to see those dogs bring so much joy to those people! An animal is a friend for life. If you have a friend that needs a human companion while you are away please give me a call.
When it’s time to say “Good-bye”
Private, Individual Cremation Personal Pick Up & Delivery Respect for all “Best Friends” Serving the Area for 11 Years Visit Us at Our Website: www.animalritesusa.com Call Us At: 540-361-7487
Alexis Grogan is the owner of several pets and of “Lexi Grogan’s Pet Sitting Service”.She can be reached at 540-903-0437, lexig0892@gmai.com, or on facebook.
If your mechanic sees his shadow it’s a pretty good bet he is somewhere warm… sailing the boat you paid for and you’ve only got six more weeks until your next payment. Once again, welcome to February. I like this month. Nice and short and you can already tell the days are getting longer. The weather isn’t much to write home about but there is the overriding feeling that winter will be over soon. In Virginia March can be eighty degrees or eight depending, which means there will be car days and roll over and go back to sleep days. February is the time to practice for either event. So what are you doing about it? I’m trolling the classifieds to see who is ready to sell something ‘my wife’ has always wanted like a 1967 Buick Skylark, light green with a green vinyl roof and white interior. Found one too. In Illinois: more money than it would cost to paint the house and get a sail boat. I tell myself there will be others. Personally this is the year of cleansing, of getting rid of the goo, of not having the very helpful clerk at the DMV (and I mean that) raise her eyebrows when I register yet another MG. Her computer screen reveals the naked truth. I have four MG’s on the road. That could be a record… not that I own that many but that they are all running at the same time. I immediately offered that I was in treatment and hoped the counseling would be helpful. So far, to my knowledge, there are no pharmaceuticals to help a person with my condition. However, if there ever were an industry that was catering to all those in my age group it would be the pill people and if their R&D departments aren’t asleep at the wheel they should have a compound that addresses my affliction just about ready to go. The ad campaigns are already in place and the commercials have been made, they only need to come
THE POETRY MAN - BY FRANK FRATOE
Impressions up with “the pill.” I would make it the color of money (or rust) and even if it were a placebo it would be an instant Madison Avenue success story. “Do you suffer from AD? Automobile Dysfunction strikes both men and women, especially those over fifty. Do you find yourself with the desire but not the drive to put some miles on the old classic? Have simple things like a relaxing drive in the country lost their appeal? You don’t have to suffer in silence. Ask your doctor about Octane Level Enhancement and find out how you can get a free thirty-day trial prescription.(OLE) OLE’ can improve anyone’s performance regardless of make, model or mileage. You’re entering the best years of your life so get the best out of them. Join the party with Ole’, the once a day, daily driver boost everyone needs. OLE’!” The visual campaign is fairly simple. Just replace the two bathtubs on the beach with a pair of ’49 Packards or Lincolns (affectionately known as ‘bathtub’ cars) and call it a wrap. I did give some thought as to who should test and approve the new pill and can’t decide if it should be the F.D.A or the N.T.S.B. and so far my inquiries to Hagerty and J.C.Taylor, the classic car insurance people, about adding a prescription drug plan have received no response. Kind of like asking oil companies about solar panels. But wait… what about a federally mandated plan? We could call it the Affordable Car Act? Write your congressman! or me at autoknown@aol.com
- By Frank Fratoe A winter’s breath has left hoarfrost on the windowpane, as our thoughts draw solace from a realm within our being. Men and women scuff the snow to intersect lines carved out, a cloud ballet toe-dances red beneath its curtain of sundown. At night the imbued darkness lets us dream more and more, about people we once loved and who yet love us in return. Frank Fratoe lives & writes in the city.
FREDERICKSBURG
Rim Vining is to all who know him, a high octane kinda guy.
Lexi Grogan’s Pet Sitting Service “Your pet becomes my pet while in my care, and I care a lot!” - Lexi (540-903-0437; lexig0892@gmail.com) On facebook as “lexi grogan’s pet sitting service” Prices: Dogs - $15 per canine per visit Cats - $12 per feline per visit
Better value, more love for your pet than if you kennel board him!
front porch fredericksburg
February 2015
21
Senior Care romance a senior this valentine’s day By Karl Karch
Lexi Grogan’s Pet Sitting Service “Your pet becomes my pet while in my care, and I care a lot!” - Lexi (540-903-0437; lexig0892@gmail.com) On facebook as “lexi grogan’s pet sitting service” Prices: Dogs - $15 per canine per visit Cats - $12 per feline per visit
Valentine’s Day brings back memories of my youth. I remember looking for a card for my first “love” with both excitement and trepidation: excited that I found my first love, but fearful that my card might be too “mushy”, or that my interest might not be reciprocated. But Valentine’s Day is also a time to show your love for seniors, a time to reflect on sweet memories of love, togetherness, and gratitude. The best gift you can give a senior is your time and attention, whether it’s a parent, grandparent, another relative, or even an older neighbor, especially if you are visiting a retirement facility or community (although Dove Dark Chocolate ranks up there pretty high). Make it a point to go visit them this month, even if only for an hour. Maybe bring some family photos or a card - especially a handmade one, and a little gift bag for them to open up so you can enjoy the smiles it brings. If you are visiting an assisted living facility or nursing home, how about making some additional cards for others that may otherwise be overlooked. Homemade cookies are always a hit. For seniors, this is also a time to recognize that it’s never too old for romance. Dating is not just for the young, but also for the young at heart. Cupid doesn’t discriminate and the desire for companionship and intimacy does not diminish with age. And now, with the internet, one doesn’t have to leave home for single seniors to begin the search for a new relationship. There are online dating sites for seniors that are perfect for the computer savvy. They provide a no hassle, no pressure way for people to begin the dating process. Senior chat rooms are
22
February 2015
also a great way for people, especially those less mobile, to reach out to others and make new and lasting worldwide friendships. These sites are easy to find, however it is essential to use caution and common sense because the internet can be a dangerous place for those who freely provide personal information. Remember, your personal safety is your responsibility. Contact your high school and ask if they or anyone from your graduating class has a current list of classmates they may have located for a high school reunion. If not, begin the search yourself. There was an article recently about a couple in their 80’s who were “pen pals” in their youth and reconnected after both their spouses died. They found a love for each other and married. For those who are grieving the loss of a loved one, you can make this a special day to remember your loved one. Plant a tree in their honor and tie a red ribbon around it every Valentine’s Day in remembrance. Or, if you are able, volunteer your time to bring joy to others by making cards or cookies to deliver to those less fortunate in nursing homes or homeless shelters. Valentine’s Day is a special day that makes us think of love and relationships. But, the gift of love can be shared anytime. So, take time now to reflect on how you can share your special gift throughout the year. Karl Karch is a local franchise owner of Home Instead Senior Care, a licensed home care organization providing personal care, companionship and home helper services in the Fredericksburg and Culpeper region..
Front porch fredericksburg
Natural Health
Wellness
finding passion in february By Suzy Woollam Better value, more love for your pet than if you kennel board him!
“No winter lasts forever, no spring skips its turn” Hal Borland February has descended. And although it is the shortest month of the year, it often seems that the cold, damp, dark days will never end and winter will last forever. The closed-up energy can make us feel claustrophobic, allowing tempers to flare, frustrations to seem monumental and physical energy levels to collapse as we trade our outdoor activities for warm blankets, fireplaces, and comfy corners of the couch. February can leave us feeling cold not only in body, but in heart and mind as well. Despite the deluge of hearts and flowers available for Valentine’s Day, finding warmth and passion in February can often be challenging. Days are shorter, and it seems we are constantly driving in the darkness. Our passion for change, so prevalent in late December and January, drops to the wayside for the comfort and ease of old familiar habits. During this time of reflection and preparation, it is so important not to lose touch with our passions, our inspiration,
our creativity and our warmth. Have you lost your fire, your passion? Have you allowed the cold of winter to seep into your mind and damper the flame of passion you once felt? Maybe you need a boost of warmth to shake off that winter chill, to stoke your fire, and find your direction once again. To 1 oz of Sesame oil add: 2 drops Cardamom 2 Drops Patchouli 1 Drop Ylang-ylang 3 Drops Bergamot Blend together for a wonderful body treatment, or a sensual massage. Substitute distilled water and a bit of vodka for the sesame oil and shake for a passion inspiring room or linen spray. These essential oils work together as a synergy to bring warmth, solidarity, clarity and inspiration, and have a warm and sensuous fragrance that helps rekindle passions of all kinds. Perfect inspiration on a cold February day to remind you that surely the promise of spring is just over the horizon. Find Suzy at where it all happens at the “Scenter of Town”, 907 Charles St.
online: www.save7lives.org in person: Dept. of Motor Vehicles
The Natural Path Holistic Health Center
~Nature’s Sunshine Products ~Quantitative Fluid Analysis ~VoiceBio Analysis ~ionSpa Foot Detox ~Zyto Bioscan Compass Natural Products for Health & Wellness Barbara Bergquist, CTN Board Certified Traditional Naturopath
891-6200
www.thenaturalpath.us
A whole new you for 2015 No, kidding! By Christine h. thompson, D.C. In the movie, “A Knight’s Tale” you know similar in health to their about a peasant boy who dreamed of parents and other close relatives? We do being a knight, the boy’s father tells him inherit genes from our ancestors, but we he can, “change the stars” if he so desires. also inherit beliefs and lifestyle habits. It is a romantic and intriguing idea that History has shown that without a we can change our destiny, but do we concerted effort, we will follow in our believe in that possibility? Our actions parent’s footsteps as far as our beliefs, belie our true beliefs. attitudes and the lifestyle habits that Based on what I hear, most foreshadow disease. people still believe that their genes are As much as the conscious mind is dictating their health concerned with past and prognosis and that, since future, goal setting, their mother, father or evaluating results and grandparents had a certain Why Your DNA Isn’t trying new things, the type of disease or health subconscious mind is Your Destiny... issue, they are doomed to concerned with the here suffer the same fate. This and now, monitoring outlook on health and the new science of bodily processes and disease has never made scanning the environment sense to me, and we now Epigenetics reveals for threats. The have the science to subconscious runs in the how the choices disprove it. background of your daily you make As one my life. The foundational favorite authors and concerns for safety that can change speakers, Bruce Lipton, the subconscious uses to your genes --PhD says, genes do not evaluate situations were control biology. Our formed early in childhood and those destiny is controlled by a before the conscious mind of your kids. signal from the was sharp enough to environment that activates discern the validity of the genes. This new science is called these ideas and threats. Your brain is Epigenetics. Dr. Lipton explains that in lab running a program (most likely) written experiments, a cell can live for two to before the age of six, that determines how three months without a nucleus (where your life unfolds today. the genes reside). If the genes were Breaking tradition requires more controlling biology, a cell would not be than just hoping for something different able to live without the genes. or dreaming of a new destiny. In addition to owning the belief that change is In actuality the role of the genes possible, radically improving our health centers around cellular replication. requires knowledge about healthy habits, Biology, and our destiny, is controlled by the self-e esteem to make our own wellsignaling proteins that are taking cues being a priority and the skills required to from our environment. The proteins do adopt new habits. Fortunately help in all this by turning the genes off and on, and ultimately determining the health of the of these areas is available to us in our cell and the health of the organism. healthcare world today. Are you ready to We know that our cells are change your stars? It will take some effort, constantly replacing themselves. In fact, determination and patience, but the sky is we have a nearly new body about every the limit! four years! Couple this with the fact that our environment or lifestyle habits determine our cellular health and it opens up amazing possibilities for renewed Dr.Christine Thompson is the owner of health. In theory, we could have a new Whole Health Chiropractic. body and a new outlook on health at least She can be reached at 540-899-9421 or every four years! www.whole-health.net I don’t think the magnitude of what the field of Epigenetics is telling us has truly sunk in. Perhaps that is because we don’t see it happening around us on a regular basis. Aren’t most of the people
4413 Lafayette Blvd. Fredericksburg front porch fredericksburg
February 2015
23
Senior Care romance a senior this valentine’s day By Karl Karch
Lexi Grogan’s Pet Sitting Service “Your pet becomes my pet while in my care, and I care a lot!” - Lexi (540-903-0437; lexig0892@gmail.com) On facebook as “lexi grogan’s pet sitting service” Prices: Dogs - $15 per canine per visit Cats - $12 per feline per visit
Valentine’s Day brings back memories of my youth. I remember looking for a card for my first “love” with both excitement and trepidation: excited that I found my first love, but fearful that my card might be too “mushy”, or that my interest might not be reciprocated. But Valentine’s Day is also a time to show your love for seniors, a time to reflect on sweet memories of love, togetherness, and gratitude. The best gift you can give a senior is your time and attention, whether it’s a parent, grandparent, another relative, or even an older neighbor, especially if you are visiting a retirement facility or community (although Dove Dark Chocolate ranks up there pretty high). Make it a point to go visit them this month, even if only for an hour. Maybe bring some family photos or a card - especially a handmade one, and a little gift bag for them to open up so you can enjoy the smiles it brings. If you are visiting an assisted living facility or nursing home, how about making some additional cards for others that may otherwise be overlooked. Homemade cookies are always a hit. For seniors, this is also a time to recognize that it’s never too old for romance. Dating is not just for the young, but also for the young at heart. Cupid doesn’t discriminate and the desire for companionship and intimacy does not diminish with age. And now, with the internet, one doesn’t have to leave home for single seniors to begin the search for a new relationship. There are online dating sites for seniors that are perfect for the computer savvy. They provide a no hassle, no pressure way for people to begin the dating process. Senior chat rooms are
22
February 2015
also a great way for people, especially those less mobile, to reach out to others and make new and lasting worldwide friendships. These sites are easy to find, however it is essential to use caution and common sense because the internet can be a dangerous place for those who freely provide personal information. Remember, your personal safety is your responsibility. Contact your high school and ask if they or anyone from your graduating class has a current list of classmates they may have located for a high school reunion. If not, begin the search yourself. There was an article recently about a couple in their 80’s who were “pen pals” in their youth and reconnected after both their spouses died. They found a love for each other and married. For those who are grieving the loss of a loved one, you can make this a special day to remember your loved one. Plant a tree in their honor and tie a red ribbon around it every Valentine’s Day in remembrance. Or, if you are able, volunteer your time to bring joy to others by making cards or cookies to deliver to those less fortunate in nursing homes or homeless shelters. Valentine’s Day is a special day that makes us think of love and relationships. But, the gift of love can be shared anytime. So, take time now to reflect on how you can share your special gift throughout the year. Karl Karch is a local franchise owner of Home Instead Senior Care, a licensed home care organization providing personal care, companionship and home helper services in the Fredericksburg and Culpeper region..
Front porch fredericksburg
Natural Health
Wellness
finding passion in february By Suzy Woollam Better value, more love for your pet than if you kennel board him!
“No winter lasts forever, no spring skips its turn” Hal Borland February has descended. And although it is the shortest month of the year, it often seems that the cold, damp, dark days will never end and winter will last forever. The closed-up energy can make us feel claustrophobic, allowing tempers to flare, frustrations to seem monumental and physical energy levels to collapse as we trade our outdoor activities for warm blankets, fireplaces, and comfy corners of the couch. February can leave us feeling cold not only in body, but in heart and mind as well. Despite the deluge of hearts and flowers available for Valentine’s Day, finding warmth and passion in February can often be challenging. Days are shorter, and it seems we are constantly driving in the darkness. Our passion for change, so prevalent in late December and January, drops to the wayside for the comfort and ease of old familiar habits. During this time of reflection and preparation, it is so important not to lose touch with our passions, our inspiration,
our creativity and our warmth. Have you lost your fire, your passion? Have you allowed the cold of winter to seep into your mind and damper the flame of passion you once felt? Maybe you need a boost of warmth to shake off that winter chill, to stoke your fire, and find your direction once again. To 1 oz of Sesame oil add: 2 drops Cardamom 2 Drops Patchouli 1 Drop Ylang-ylang 3 Drops Bergamot Blend together for a wonderful body treatment, or a sensual massage. Substitute distilled water and a bit of vodka for the sesame oil and shake for a passion inspiring room or linen spray. These essential oils work together as a synergy to bring warmth, solidarity, clarity and inspiration, and have a warm and sensuous fragrance that helps rekindle passions of all kinds. Perfect inspiration on a cold February day to remind you that surely the promise of spring is just over the horizon. Find Suzy at where it all happens at the “Scenter of Town”, 907 Charles St.
online: www.save7lives.org in person: Dept. of Motor Vehicles
The Natural Path Holistic Health Center
~Nature’s Sunshine Products ~Quantitative Fluid Analysis ~VoiceBio Analysis ~ionSpa Foot Detox ~Zyto Bioscan Compass Natural Products for Health & Wellness Barbara Bergquist, CTN Board Certified Traditional Naturopath
891-6200
www.thenaturalpath.us
A whole new you for 2015 No, kidding! By Christine h. thompson, D.C. In the movie, “A Knight’s Tale” you know similar in health to their about a peasant boy who dreamed of parents and other close relatives? We do being a knight, the boy’s father tells him inherit genes from our ancestors, but we he can, “change the stars” if he so desires. also inherit beliefs and lifestyle habits. It is a romantic and intriguing idea that History has shown that without a we can change our destiny, but do we concerted effort, we will follow in our believe in that possibility? Our actions parent’s footsteps as far as our beliefs, belie our true beliefs. attitudes and the lifestyle habits that Based on what I hear, most foreshadow disease. people still believe that their genes are As much as the conscious mind is dictating their health concerned with past and prognosis and that, since future, goal setting, their mother, father or evaluating results and grandparents had a certain Why Your DNA Isn’t trying new things, the type of disease or health subconscious mind is Your Destiny... issue, they are doomed to concerned with the here suffer the same fate. This and now, monitoring outlook on health and the new science of bodily processes and disease has never made scanning the environment sense to me, and we now Epigenetics reveals for threats. The have the science to subconscious runs in the how the choices disprove it. background of your daily you make As one my life. The foundational favorite authors and concerns for safety that can change speakers, Bruce Lipton, the subconscious uses to your genes --PhD says, genes do not evaluate situations were control biology. Our formed early in childhood and those destiny is controlled by a before the conscious mind of your kids. signal from the was sharp enough to environment that activates discern the validity of the genes. This new science is called these ideas and threats. Your brain is Epigenetics. Dr. Lipton explains that in lab running a program (most likely) written experiments, a cell can live for two to before the age of six, that determines how three months without a nucleus (where your life unfolds today. the genes reside). If the genes were Breaking tradition requires more controlling biology, a cell would not be than just hoping for something different able to live without the genes. or dreaming of a new destiny. In addition to owning the belief that change is In actuality the role of the genes possible, radically improving our health centers around cellular replication. requires knowledge about healthy habits, Biology, and our destiny, is controlled by the self-e esteem to make our own wellsignaling proteins that are taking cues being a priority and the skills required to from our environment. The proteins do adopt new habits. Fortunately help in all this by turning the genes off and on, and ultimately determining the health of the of these areas is available to us in our cell and the health of the organism. healthcare world today. Are you ready to We know that our cells are change your stars? It will take some effort, constantly replacing themselves. In fact, determination and patience, but the sky is we have a nearly new body about every the limit! four years! Couple this with the fact that our environment or lifestyle habits determine our cellular health and it opens up amazing possibilities for renewed Dr.Christine Thompson is the owner of health. In theory, we could have a new Whole Health Chiropractic. body and a new outlook on health at least She can be reached at 540-899-9421 or every four years! www.whole-health.net I don’t think the magnitude of what the field of Epigenetics is telling us has truly sunk in. Perhaps that is because we don’t see it happening around us on a regular basis. Aren’t most of the people
4413 Lafayette Blvd. Fredericksburg front porch fredericksburg
February 2015
23
Tarver Harris A poster child for perseverance
by megan byrnes
By Susan Larson
Tarver Harris wanted to study art in college, but her parents told her she wouldn’t be able to make any money. So she studied business for three years, until she flunked out. “I just didn’t make the grades,” she said. “I could not understand economics.” Harris returned home. Without telling her parents, she prepared a portfolio for application to Virginia Commonwealth University’s (VCU) Art Foundation Program. She was one of only 40 students accepted from the nearly 500 applicants. “I got into VCU without any formal art training,” she said. After college, Harris worked as a graphic designer in advertising and magazine publishing. She was good at it, winning awards and building an extensive portfolio. On her lunch breaks, she’d walk through the galleries of downtown Fredericksburg. She still wanted to paint. In 2011, she began. “I was dabbling and I didn’t know anything, so I started taking classes with Steve Griffin,” she said. Griffin, a former University of Mary Washington art professor who studied at the Whitney Museum in New York City, works from JarrettThor Fine Arts in Colonial Beach, Va. Harris soon discovered her love for abstract painting. “I live with my husband and two dogs along Accokeek Creek in Stafford,” she said. “It’s a place where I see everyday occurrences in nature, especially colors changing monthly, based on the seasons.” Nature is her inspiration.
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February 2015
“I revel in the pure joy of squeezing paint onto a surface and moving it around with sponges, brushes or squeegees, creating unique colors and textures,” Harris said. She covers the resulting layers with a color wash, then scrapes or sands to create visual texture. “In this manner, multiple layers are built up and then sanded or scrapped away to expose what is underneath. It gives my pieces a sense of antiquity.” “For me, painting is an exploration into the unknown to discover something new, and it oftentimes is an emotional journey,” she said. “The method is exciting, because each work reveals itself through the process, and the outcome is a complete surprise,” she said. Most of her work is done in pairs.
“Chakraflutterby” Harris has two upcoming shows in Fredericksburg. Her work will be featured in March at the Fredericksburg Center for Creative Arts (FCCA), 813 Sophia St., and in April at Art First Gallery, 824 Caroline St. She is a member of these galleries, and also of LibertyTown Arts in Fredericksburg. She is a board member with the Colonial Beach Art Guild. Harris’ works are displayed online at www.tarverharrisdesigns.com. You may contact her at tarver.harris@yahoo.com.
Gotta add a little something to January’s item on Blaize Rai and Joey Nelson. I bemoaned their leaving the 22401 for a more southerly state which, yes – big news! But! But! New Year’s Eve brought another major change for the couple – Joey proposed (marriage, you know) to Blaize and she. said. yes. Well, if that isn’t the best way to start a new year?
Happy February b’days to Jim Javinsky, Tim Eggers, Lisa Biever, Candis Wenger, Mike Middleton, Matt Mastalski, Jim & Cissy Nelson, Christian Renault, Wade Truong, Randy Walther, Vanessa Moncure, Marcia Kole, Andra Faye, Eileen Griffin, and Mike Hendrick
Have you ever been to the Water Street Studio on Sophia Street? If you haven’t, you should totally go. It’s a cozy little second floor writing and art enclave, run by Susan Carter Morgan, Elizabeth Seaver and Lynette Reed. (above) The three host workshops, sell artwork (both their own and others) and of course, create their own art! Susan is even behind the @fxbgdntn Instagram account (which you should definitely follow). My favorites are the cheeky woodblock greeting cards that feature local restaurants in the cards’ punch line.
Congratulations
commemorate accomplishing a mah-jor life goal. Hey, and those retro nursing uniforms the students wear to graduate are pretty sweet too, huh? In my past life, I’d head down to the Kenmore Inn every Thursday for live music. As my age has increased, so has my desire to burrow into my bed way before 11pm so I unfortunately haven’t made it out as much as I’d like. Last month, Karen Jonas and Tim Bray played one such Thursday night gig along with relative newbie to the scene, Kylie Westerbeck (below). Kylie has served as a Forage model in the past and if her guitar strumming is half as good as her model walk (duh), girlfriend is gonna have many doors opened for her as she gets older!
Scene: Ed Woollam
Front porch fredericksburg
new family. And oh yeah bust out the blue balloons, y’all cause it’s…a…BOY!
Heard:
Josh Cameli, (above)
the Quizmaster at Sunken Well’s “Trivia Night”. Great painting of Josh by Scott DeHaven.
(below) enjoying
his benebone from Dog Crazy
to
Kadeana Langford (below) on graduating from nursing school! Sean Walker and Kyle Snyder along with other friends and family were on hand to watch Kadeana
Congratulations Susan Larson is publisher of Fredericksburg.Today online news and a regular contributor to Front Porch Fredericksburg.
warm Saturday afternoon; Ian and Jamie Soper scoping the produce aisle at Wegman’s; Hap Connors digging into some pork belly at Kybecca; Ryan Kennedy and son Eddie making the Target rounds (the Target rounds are my favorite kind of rounds); Shawn Phillips and his wife Lisa grabbing brunch (mm, like maybe a buttermilk biscuit?) at Foode one frigid morning (p.s. Shawn is behind the Spencer Devon Brewery which is going in at the old Fatty J’s location); Anthony Campbell and his sister Alice Moore lunching at Basilico Deli on Cowan. Last month, I had the honor of Taylor and Alex attending Alex Capshaw-T Hanisch’s baby’s gender reveal party. You know, when you find out – together with the parents and family – whether the expecting couple is having a girl or a boy, usually by way of food coloring in a sweet treat. It’s a fun, exciting way to learn some life-changing news and I was pleased as punch to be a part of it. Claire and Kenny Ellinger hosted and Alicia Morgan, Rachel Anderson, Nate Mensch, Mike Medina, Stacey Ludington, Laura Craig, Brian Lam and Will Mackintosh showed up to fete the
to Matt
and Julianne Paxson on the birth of their second son, Nathan!
Seen:
Jacquie Damm snacking
on sweet treats with her beau while they strolled Caroline Street on an abnormally
front porch fredericksburg
February 2015
25
Tarver Harris A poster child for perseverance
by megan byrnes
By Susan Larson
Tarver Harris wanted to study art in college, but her parents told her she wouldn’t be able to make any money. So she studied business for three years, until she flunked out. “I just didn’t make the grades,” she said. “I could not understand economics.” Harris returned home. Without telling her parents, she prepared a portfolio for application to Virginia Commonwealth University’s (VCU) Art Foundation Program. She was one of only 40 students accepted from the nearly 500 applicants. “I got into VCU without any formal art training,” she said. After college, Harris worked as a graphic designer in advertising and magazine publishing. She was good at it, winning awards and building an extensive portfolio. On her lunch breaks, she’d walk through the galleries of downtown Fredericksburg. She still wanted to paint. In 2011, she began. “I was dabbling and I didn’t know anything, so I started taking classes with Steve Griffin,” she said. Griffin, a former University of Mary Washington art professor who studied at the Whitney Museum in New York City, works from JarrettThor Fine Arts in Colonial Beach, Va. Harris soon discovered her love for abstract painting. “I live with my husband and two dogs along Accokeek Creek in Stafford,” she said. “It’s a place where I see everyday occurrences in nature, especially colors changing monthly, based on the seasons.” Nature is her inspiration.
24
February 2015
“I revel in the pure joy of squeezing paint onto a surface and moving it around with sponges, brushes or squeegees, creating unique colors and textures,” Harris said. She covers the resulting layers with a color wash, then scrapes or sands to create visual texture. “In this manner, multiple layers are built up and then sanded or scrapped away to expose what is underneath. It gives my pieces a sense of antiquity.” “For me, painting is an exploration into the unknown to discover something new, and it oftentimes is an emotional journey,” she said. “The method is exciting, because each work reveals itself through the process, and the outcome is a complete surprise,” she said. Most of her work is done in pairs.
“Chakraflutterby” Harris has two upcoming shows in Fredericksburg. Her work will be featured in March at the Fredericksburg Center for Creative Arts (FCCA), 813 Sophia St., and in April at Art First Gallery, 824 Caroline St. She is a member of these galleries, and also of LibertyTown Arts in Fredericksburg. She is a board member with the Colonial Beach Art Guild. Harris’ works are displayed online at www.tarverharrisdesigns.com. You may contact her at tarver.harris@yahoo.com.
Gotta add a little something to January’s item on Blaize Rai and Joey Nelson. I bemoaned their leaving the 22401 for a more southerly state which, yes – big news! But! But! New Year’s Eve brought another major change for the couple – Joey proposed (marriage, you know) to Blaize and she. said. yes. Well, if that isn’t the best way to start a new year?
Happy February b’days to Jim Javinsky, Tim Eggers, Lisa Biever, Candis Wenger, Mike Middleton, Matt Mastalski, Jim & Cissy Nelson, Christian Renault, Wade Truong, Randy Walther, Vanessa Moncure, Marcia Kole, Andra Faye, Eileen Griffin, and Mike Hendrick
Have you ever been to the Water Street Studio on Sophia Street? If you haven’t, you should totally go. It’s a cozy little second floor writing and art enclave, run by Susan Carter Morgan, Elizabeth Seaver and Lynette Reed. (above) The three host workshops, sell artwork (both their own and others) and of course, create their own art! Susan is even behind the @fxbgdntn Instagram account (which you should definitely follow). My favorites are the cheeky woodblock greeting cards that feature local restaurants in the cards’ punch line.
Congratulations
commemorate accomplishing a mah-jor life goal. Hey, and those retro nursing uniforms the students wear to graduate are pretty sweet too, huh? In my past life, I’d head down to the Kenmore Inn every Thursday for live music. As my age has increased, so has my desire to burrow into my bed way before 11pm so I unfortunately haven’t made it out as much as I’d like. Last month, Karen Jonas and Tim Bray played one such Thursday night gig along with relative newbie to the scene, Kylie Westerbeck (below). Kylie has served as a Forage model in the past and if her guitar strumming is half as good as her model walk (duh), girlfriend is gonna have many doors opened for her as she gets older!
Scene: Ed Woollam
Front porch fredericksburg
new family. And oh yeah bust out the blue balloons, y’all cause it’s…a…BOY!
Heard:
Josh Cameli, (above)
the Quizmaster at Sunken Well’s “Trivia Night”. Great painting of Josh by Scott DeHaven.
(below) enjoying
his benebone from Dog Crazy
to
Kadeana Langford (below) on graduating from nursing school! Sean Walker and Kyle Snyder along with other friends and family were on hand to watch Kadeana
Congratulations Susan Larson is publisher of Fredericksburg.Today online news and a regular contributor to Front Porch Fredericksburg.
warm Saturday afternoon; Ian and Jamie Soper scoping the produce aisle at Wegman’s; Hap Connors digging into some pork belly at Kybecca; Ryan Kennedy and son Eddie making the Target rounds (the Target rounds are my favorite kind of rounds); Shawn Phillips and his wife Lisa grabbing brunch (mm, like maybe a buttermilk biscuit?) at Foode one frigid morning (p.s. Shawn is behind the Spencer Devon Brewery which is going in at the old Fatty J’s location); Anthony Campbell and his sister Alice Moore lunching at Basilico Deli on Cowan. Last month, I had the honor of Taylor and Alex attending Alex Capshaw-T Hanisch’s baby’s gender reveal party. You know, when you find out – together with the parents and family – whether the expecting couple is having a girl or a boy, usually by way of food coloring in a sweet treat. It’s a fun, exciting way to learn some life-changing news and I was pleased as punch to be a part of it. Claire and Kenny Ellinger hosted and Alicia Morgan, Rachel Anderson, Nate Mensch, Mike Medina, Stacey Ludington, Laura Craig, Brian Lam and Will Mackintosh showed up to fete the
to Matt
and Julianne Paxson on the birth of their second son, Nathan!
Seen:
Jacquie Damm snacking
on sweet treats with her beau while they strolled Caroline Street on an abnormally
front porch fredericksburg
February 2015
25
Bravo
VA. WINERIES the quest
Michael Feinstein to Perform
26
February 2015
king bolts
by nancy bauer
By Kevin Bartram
If you were tuned in to PBS over the Holidays, it was hard to avoid Michael Feinstein. The two-time Emmy and fivetime Grammy-nominated singer was featured on two of his own shows, including a New Year’s Eve show “Live from the Rainbow Room” in New York City. He also appeared as guest on a documentary about Bing Crosby and the George Gershwin Award honoring Billy Joel from the Library of Congress. We approached Feinstein’s management more than a year ago inquiring about an appearance in Fredericksburg with the University of Mary Washington Philharmonic Celebrity Series. His ability to entertain and to communicate with audiences is legendary (his manager says he is “pure fun”), and we knew he would put on a show to remember. But his schedule—200-plus live shows a year in now three nightclubs that he owns around the world, plus his growing television and radio demands (a new NPR series on American Songs)— made this a long-shot. Well, we seem to thrive on longshots (aka Itzhak Perlman)! We signed Feinstein this past summer and are fastapproaching the concert to be held on Saturday, March 14, in Dodd Auditorium. As if the final deal couldn’t have
FXBG Music Scene
been better, Feinstein recommended that we perform his Sinatra show to commemorate the centennial of Frank Sinatra’s birth (1915- 1998). Feinstein, one of the premier interpreters of American standards, founded the “Great American Songbook Initiative” in 2007, which is dedicated to preserving the art form for future generations. He earned his fifth GRAMMY Award nomination in 2009 for The Sinatra Project, his Concord Records CD celebrating the music of Ol’ Blue Eyes. The Sinatra Project, Volume II: The Good Life was released in 2011. Feinstein will sing some of Sinatra’s greatest classics, including Luck Be A Lady, Once in a Lifetime, Fly Me to the Moon, and of course, New York, New York. We founded the Celebrity Series in 2004 as a means to provide world-class entertainment to the region. We require our artists, however, to perform alongside our orchestra (rather than engaging solo acts), because it is so rewarding for our students and our community musicians to interact with these greats. Frankly, it makes us better. We also look for celebrities that bring different talents and styles to the stage- not just classical artists. Musicians need to be versatile. While some of our past artists in the series have included Sir James Galway, Itzhak Perlman, and Boston Pops conductor Keith Lockhart, we have also featured Kenny Rogers, Judy Collins, & The Kingston Trio. We hope you will be able to join us for a special evening with the legendary Michael Feinstein! Tickets can be purchased by going online to philharmonic.umw.edu or by calling 540654-1324. Dr. Bartram has been director of the UMW Philharmonic since 2002 His orchestra has achieved national acclaim. Dr. Bartram is currently VicePresident of the College Orchestra Directors Association and lives in the burg along with his wife Connie has two children, Nicholas and William.
Front porch fredericksburg
“Did it!,” the email said. Kym Craig, (right) the marathonrunning former actress from Baltimore, had checked off her 233rd Virginia winery – every winery in the state. It was 15 years coming, but Kym had reached the pinnacle. She didn’t even know she was on a quest for the first nine years. “On my way home from North Carolina, I stopped at Desert Rose for a tasting,” Kym told us. “I talked to a very nice couple who were trying to visit all the Virginia wineries. I thought they were crazy! I asked where they’d been, and I’d been everywhere listed. Finally, they told me they thought I had been to more wineries then they had. I was sure that wasn’t true, but later that night I sat down with the [VirginiaWine.com] wine map and circled the places I hadn’t visited. I think I only had about 40 or 50 wineries left. With so few left, I decided I might as well finish.” Sometimes, such is the nature of a quest. Humans love to count. Pounds lost, dollars saved. Listen in on any chance meeting at a winery and it’s a sure bet you’ll hear “How many have you done?” followed by lists of favorites and disappointments. Kym first hit our radar about six months ago, when we noticed lots of activity on our website, VirginiaWineInMyPocket.com, from a member calling herself wineandsushi. Clearly moving fast, wineandsushi was leaving a long trail of brief, positive winery reviews. We’ve visited enough Virginia wineries ourselves to know her visits were real and her reviews authentic. Our first direct contact was in March when our mystery member emailed to report a bug; she couldn’t enter her tasting notes from a visit to AmRhein Wine Cellars in Bent Mountain, Virginia - a little jewel box of a winery in the palm of surrounding hills, with a rich, ruby Aglianico. AmRhein is only a few miles off the Blue Ridge Parkway, but it’s isolated enough that many people miss it as they work their way up or down I-81. If she’d found AmRhein, we knew she was no mere enthusiast. In June, another polite email alerted us to her quest. “Hello! I hope this finds you well and enjoying a glass of wine!” Kym wrote. “I have a couple of questions for you. I apologize, but I find
this app [Virginia Wine in My Pocket] indispensable, and use it often - especially while tasting at a winery. I am close to finishing all the wineries, and your app has really helped keep me organized.” She told us we were missing a couple of new wineries, which she wanted us to add so she could check them off her list. She was out ahead of us, finding new wineries on her own, and pulling us – the supposed experts on Virginia Wine Country - along. Like many who dip their toe into Virginia’s deepening wine country, Kym’s first was Barboursville Vineyards, the state’s oldest and most well-known winery. Or maybe it was Horton Vineyards, the renegade, renowned for introducing Viognier and other “never gonna happen” grapes varieties into Virginia’s modernday vineyards. She’s not sure; it was 15 years ago. Over the next decade, she stopped here and there. As an actress on tour with Missoula Children’s Theater, stopping at wineries became a fun diversion on the long drives between performances. Then the chance meeting at Desert Rose, and her meandering turned into a mission. "I believe I visited 223 wineries. I went to six cideries and two meaderies. I also visited five or six breweries and one distillery. Basically, I went to everything that has open hours on the 2014 wine map, plus some that have closed and aren't on the map anymore, and some that have just opened and aren't on the map yet," Kym says. She also visited three or four that are open by appointment only, which she calls "bonuses." Until you’ve done - it visited 100 or 150 of Virginia’s wineries-it might seem overwhelming, as if all the wineries would blend together in your mind: a collage of trellised vines and polished wood bars and tasting room staff suggesting Thai food as a pairing for anything white and sweet. And some of them do fade, but your favorites stand out in high relief, usually because of the human connection more than the wine impression. Keep up with the evolving Virginia wine story with these bloggers, who are hot on Kym’s trail.: Paul Armstrong/Warren Richard - Virginia Wine Time, virginiawinetime.com (172 wineries); Kurt Jensen - Wine About Virginia, wineaboutvirginia.blogspot.com (177 wineries);Donna Gough - Handy Guide to Virginia Wineries (Amazon.com; 162 wineries);Anthony Marocco – Virginia Pour House, virginiapourhouse.com (145 wineries);Stacy Brooks - Virginia Wine Know, virginiawineknow.com (117 wineries);Frederick Meixell – This is Wine, thisiswine.livejournal.com (115 wineries)
by Ashleigh Chevalier
Advanced Dental Care of Fredericksburg Call Us at 540-891-9911
$599 Crown
With this Coupon only for non-insured patients. Not valid with other offers or prior services. Offer Expires 3/1/15 A $239 .00 Value
$699
Per Arch Full Denture/Partial With this Coupon only for non-insured patients. Not valid with other offers or prior services. Offer Expires 3/1/15 A $1100.00 Value
Because we care for you! www.virginiadental4u.com 10524 Spotsylvania Ave. Ste #104 Fredericksburg, VA
Turn on the radio today. There are not a whole lot of options when it comes to diverse music on Fredericksburg radio. There is Classic Rock, Country, Top 40 hits (from the past 30years), talk radio and faith based radio. While these are all genres to be enjoyed, there is nowhere to hear new rock and roll. Music lovers, especially Millennials, must resort to internet radio, streaming, and satellite services. Where did real rock and roll go? It is still here, folks, we just can’t find it easily. Fredericksburg has born many a good ol’ rock and roll band. She Bites Dogs, The Idiomatics, D.U.I., have all been a capstone to their own era in the Indie Rock movement in Fredericksburg town. Now, The King Bolts have arrived on the scene, and they are darn good, already playing to full rooms every time they play. They perform everything from Billy Idol to The Doors while sprinkling in their own original songs. The band features: The evocative Joe Hammock with a true grit, raspy Matt Montoro baritone, on the Mattocaster guitar, Joanna Smith is sultry in heels on bass, sweet , yet edgy Paige Naylor, on accordion, and Mark Willis rattles them drums. They all sing backup vocals, in true rock and roll style. Q: Why do you play music, Joe Hammock? A: “Dr. said, If I got in a rock band, it would be good for my narcissism.” Hammock takes a poets approach to performance and writing, and captivates the audience with a Morrisonesque stage performance. The whole band follows suit with a unified rebellious energy. Paige Naylor, punk-fresh and demure all at the same time, said she
joined The King Bolts because she wanted t play something different. She graduated from Mary Washington with a music degree, with a piano performance focus. Joanna Smith also has her music degree and plays bass all over, in all kinds of musical genres; jazz, funk, roll, rock, country…heels. Mark Willis is the drummer. He sings backups. He makes sarcastic jokes. Nobody talks to drummers. Matt Montoro, is a career musician, as well. He owns a top notch recording studio, Third Stream Music Music and Design, recording all genres and offers high quality marketing support. He has played guitar and bass with lots of cool folks, including Anthony Campbell’s funk, soul group, The Third Stream Giants. Matt has a look a like stratacaster, he fancies and comments he “hotrodded” it up. So, get jazzed with Matt’s Mattocaster guitar when you go see The Bolts live! What brings a group like this together, and what keeps them together? Collectively, The King Bolts say, “A love for rock and roll,” and high quality sarcastic humor. Check out The King Bolts on Facebook, where you will soon find links to a new EP. (There is a pretty creative live living room version of The Grinch song out there in Facebook land and Youtube world.) Hate the world on Valentine’s Day with The King Bolts LIVE at Colonial Tavern downtown. That is February 14, 2014 or 02/14/2014. 9:30P.M. Cover$5. Ashleigh Chevalier is a Blues/Jazz/Rock Musican-Vocalist, Songwriter, Music & Media Journalist and, a mother living in Fredericksburg
front porch fredericksburg
February 2015
27
Bravo
VA. WINERIES the quest
Michael Feinstein to Perform
26
February 2015
king bolts
by nancy bauer
By Kevin Bartram
If you were tuned in to PBS over the Holidays, it was hard to avoid Michael Feinstein. The two-time Emmy and fivetime Grammy-nominated singer was featured on two of his own shows, including a New Year’s Eve show “Live from the Rainbow Room” in New York City. He also appeared as guest on a documentary about Bing Crosby and the George Gershwin Award honoring Billy Joel from the Library of Congress. We approached Feinstein’s management more than a year ago inquiring about an appearance in Fredericksburg with the University of Mary Washington Philharmonic Celebrity Series. His ability to entertain and to communicate with audiences is legendary (his manager says he is “pure fun”), and we knew he would put on a show to remember. But his schedule—200-plus live shows a year in now three nightclubs that he owns around the world, plus his growing television and radio demands (a new NPR series on American Songs)— made this a long-shot. Well, we seem to thrive on longshots (aka Itzhak Perlman)! We signed Feinstein this past summer and are fastapproaching the concert to be held on Saturday, March 14, in Dodd Auditorium. As if the final deal couldn’t have
FXBG Music Scene
been better, Feinstein recommended that we perform his Sinatra show to commemorate the centennial of Frank Sinatra’s birth (1915- 1998). Feinstein, one of the premier interpreters of American standards, founded the “Great American Songbook Initiative” in 2007, which is dedicated to preserving the art form for future generations. He earned his fifth GRAMMY Award nomination in 2009 for The Sinatra Project, his Concord Records CD celebrating the music of Ol’ Blue Eyes. The Sinatra Project, Volume II: The Good Life was released in 2011. Feinstein will sing some of Sinatra’s greatest classics, including Luck Be A Lady, Once in a Lifetime, Fly Me to the Moon, and of course, New York, New York. We founded the Celebrity Series in 2004 as a means to provide world-class entertainment to the region. We require our artists, however, to perform alongside our orchestra (rather than engaging solo acts), because it is so rewarding for our students and our community musicians to interact with these greats. Frankly, it makes us better. We also look for celebrities that bring different talents and styles to the stage- not just classical artists. Musicians need to be versatile. While some of our past artists in the series have included Sir James Galway, Itzhak Perlman, and Boston Pops conductor Keith Lockhart, we have also featured Kenny Rogers, Judy Collins, & The Kingston Trio. We hope you will be able to join us for a special evening with the legendary Michael Feinstein! Tickets can be purchased by going online to philharmonic.umw.edu or by calling 540654-1324. Dr. Bartram has been director of the UMW Philharmonic since 2002 His orchestra has achieved national acclaim. Dr. Bartram is currently VicePresident of the College Orchestra Directors Association and lives in the burg along with his wife Connie has two children, Nicholas and William.
Front porch fredericksburg
“Did it!,” the email said. Kym Craig, (right) the marathonrunning former actress from Baltimore, had checked off her 233rd Virginia winery – every winery in the state. It was 15 years coming, but Kym had reached the pinnacle. She didn’t even know she was on a quest for the first nine years. “On my way home from North Carolina, I stopped at Desert Rose for a tasting,” Kym told us. “I talked to a very nice couple who were trying to visit all the Virginia wineries. I thought they were crazy! I asked where they’d been, and I’d been everywhere listed. Finally, they told me they thought I had been to more wineries then they had. I was sure that wasn’t true, but later that night I sat down with the [VirginiaWine.com] wine map and circled the places I hadn’t visited. I think I only had about 40 or 50 wineries left. With so few left, I decided I might as well finish.” Sometimes, such is the nature of a quest. Humans love to count. Pounds lost, dollars saved. Listen in on any chance meeting at a winery and it’s a sure bet you’ll hear “How many have you done?” followed by lists of favorites and disappointments. Kym first hit our radar about six months ago, when we noticed lots of activity on our website, VirginiaWineInMyPocket.com, from a member calling herself wineandsushi. Clearly moving fast, wineandsushi was leaving a long trail of brief, positive winery reviews. We’ve visited enough Virginia wineries ourselves to know her visits were real and her reviews authentic. Our first direct contact was in March when our mystery member emailed to report a bug; she couldn’t enter her tasting notes from a visit to AmRhein Wine Cellars in Bent Mountain, Virginia - a little jewel box of a winery in the palm of surrounding hills, with a rich, ruby Aglianico. AmRhein is only a few miles off the Blue Ridge Parkway, but it’s isolated enough that many people miss it as they work their way up or down I-81. If she’d found AmRhein, we knew she was no mere enthusiast. In June, another polite email alerted us to her quest. “Hello! I hope this finds you well and enjoying a glass of wine!” Kym wrote. “I have a couple of questions for you. I apologize, but I find
this app [Virginia Wine in My Pocket] indispensable, and use it often - especially while tasting at a winery. I am close to finishing all the wineries, and your app has really helped keep me organized.” She told us we were missing a couple of new wineries, which she wanted us to add so she could check them off her list. She was out ahead of us, finding new wineries on her own, and pulling us – the supposed experts on Virginia Wine Country - along. Like many who dip their toe into Virginia’s deepening wine country, Kym’s first was Barboursville Vineyards, the state’s oldest and most well-known winery. Or maybe it was Horton Vineyards, the renegade, renowned for introducing Viognier and other “never gonna happen” grapes varieties into Virginia’s modernday vineyards. She’s not sure; it was 15 years ago. Over the next decade, she stopped here and there. As an actress on tour with Missoula Children’s Theater, stopping at wineries became a fun diversion on the long drives between performances. Then the chance meeting at Desert Rose, and her meandering turned into a mission. "I believe I visited 223 wineries. I went to six cideries and two meaderies. I also visited five or six breweries and one distillery. Basically, I went to everything that has open hours on the 2014 wine map, plus some that have closed and aren't on the map anymore, and some that have just opened and aren't on the map yet," Kym says. She also visited three or four that are open by appointment only, which she calls "bonuses." Until you’ve done - it visited 100 or 150 of Virginia’s wineries-it might seem overwhelming, as if all the wineries would blend together in your mind: a collage of trellised vines and polished wood bars and tasting room staff suggesting Thai food as a pairing for anything white and sweet. And some of them do fade, but your favorites stand out in high relief, usually because of the human connection more than the wine impression. Keep up with the evolving Virginia wine story with these bloggers, who are hot on Kym’s trail.: Paul Armstrong/Warren Richard - Virginia Wine Time, virginiawinetime.com (172 wineries); Kurt Jensen - Wine About Virginia, wineaboutvirginia.blogspot.com (177 wineries);Donna Gough - Handy Guide to Virginia Wineries (Amazon.com; 162 wineries);Anthony Marocco – Virginia Pour House, virginiapourhouse.com (145 wineries);Stacy Brooks - Virginia Wine Know, virginiawineknow.com (117 wineries);Frederick Meixell – This is Wine, thisiswine.livejournal.com (115 wineries)
by Ashleigh Chevalier
Advanced Dental Care of Fredericksburg Call Us at 540-891-9911
$599 Crown
With this Coupon only for non-insured patients. Not valid with other offers or prior services. Offer Expires 3/1/15 A $239 .00 Value
$699
Per Arch Full Denture/Partial With this Coupon only for non-insured patients. Not valid with other offers or prior services. Offer Expires 3/1/15 A $1100.00 Value
Because we care for you! www.virginiadental4u.com 10524 Spotsylvania Ave. Ste #104 Fredericksburg, VA
Turn on the radio today. There are not a whole lot of options when it comes to diverse music on Fredericksburg radio. There is Classic Rock, Country, Top 40 hits (from the past 30years), talk radio and faith based radio. While these are all genres to be enjoyed, there is nowhere to hear new rock and roll. Music lovers, especially Millennials, must resort to internet radio, streaming, and satellite services. Where did real rock and roll go? It is still here, folks, we just can’t find it easily. Fredericksburg has born many a good ol’ rock and roll band. She Bites Dogs, The Idiomatics, D.U.I., have all been a capstone to their own era in the Indie Rock movement in Fredericksburg town. Now, The King Bolts have arrived on the scene, and they are darn good, already playing to full rooms every time they play. They perform everything from Billy Idol to The Doors while sprinkling in their own original songs. The band features: The evocative Joe Hammock with a true grit, raspy Matt Montoro baritone, on the Mattocaster guitar, Joanna Smith is sultry in heels on bass, sweet , yet edgy Paige Naylor, on accordion, and Mark Willis rattles them drums. They all sing backup vocals, in true rock and roll style. Q: Why do you play music, Joe Hammock? A: “Dr. said, If I got in a rock band, it would be good for my narcissism.” Hammock takes a poets approach to performance and writing, and captivates the audience with a Morrisonesque stage performance. The whole band follows suit with a unified rebellious energy. Paige Naylor, punk-fresh and demure all at the same time, said she
joined The King Bolts because she wanted t play something different. She graduated from Mary Washington with a music degree, with a piano performance focus. Joanna Smith also has her music degree and plays bass all over, in all kinds of musical genres; jazz, funk, roll, rock, country…heels. Mark Willis is the drummer. He sings backups. He makes sarcastic jokes. Nobody talks to drummers. Matt Montoro, is a career musician, as well. He owns a top notch recording studio, Third Stream Music Music and Design, recording all genres and offers high quality marketing support. He has played guitar and bass with lots of cool folks, including Anthony Campbell’s funk, soul group, The Third Stream Giants. Matt has a look a like stratacaster, he fancies and comments he “hotrodded” it up. So, get jazzed with Matt’s Mattocaster guitar when you go see The Bolts live! What brings a group like this together, and what keeps them together? Collectively, The King Bolts say, “A love for rock and roll,” and high quality sarcastic humor. Check out The King Bolts on Facebook, where you will soon find links to a new EP. (There is a pretty creative live living room version of The Grinch song out there in Facebook land and Youtube world.) Hate the world on Valentine’s Day with The King Bolts LIVE at Colonial Tavern downtown. That is February 14, 2014 or 02/14/2014. 9:30P.M. Cover$5. Ashleigh Chevalier is a Blues/Jazz/Rock Musican-Vocalist, Songwriter, Music & Media Journalist and, a mother living in Fredericksburg
front porch fredericksburg
February 2015
27
Body Language
Let Me Just Have a Minute...
mind/body healing therapies & techniques at sullivan Associates
To catch my breath!
By A. E. Bayne
By Diana Johnson Burton
One of Fredericksburg’s most endearing characteristics is that it is a city that embraces positivity, innovation, and ingenuity. Whether through the arts, through education, through business, or through medicine, Fredericksburg attracts people who foster community engagement, health, and wholeness. One such group is located off Lafayette Alison Sullivan & Boulevard at Associates. The brainchild of therapist Alison Sullivan (center), a licensed clinical social worker with fifteen years experience in the field, is comprised of a team of professionals including Sullivan, certified massage therapist Janet Bradshaw (right), certified nutritional specialist Beth Austin (left), and certified yoga instructor Holly Ryan. Running an integrated practice has always been a goal of Sullivan’s. She envisioned an office that joined mind, body, and spiritual therapies. She explains, “I wanted to offer psychotherapy and the option for hypnotherapy to address issues of the mind, but then the body issues remained. By utilizing massage, we would also access the body’s natural healing ability to rejuvenate and relax, and we would address more deeply rooted cellular and muscle issues that may be associated with trauma. The other piece was nutrition counseling, because what we take in directly affects how we function in mind and body. Finally, yoga practice would help connect people on a deeper level with their entire system.” Sullivan opened the doors of Alison Sullivan and Associates with Bradshaw on board on December 1, 2013. Bradshaw says, “Alison and I have known each other for a while, and we’ve been getting to know Beth since May of 2014. We’ve learned that she fits right in.” Sullivan adds, “You know what I like, too, is that we are all in the middle of our lives. We’ve probably lived two plus lifetimes among us, and the alchemy of our individual experiences has brought the
three of us here at this point in our lives.” With the option to work in tandem with one another on a wide variety of mind/body healing therapies and techniques, Sullivan describes the way the sessions significantly complement each another, “What we’ve done many times is
see a client back to back. If a client is working through a particularly difficult issue or even a recurring pattern in their life, and they hold that energy and tension in their shoulders, in their lower back, or in their hip region, Janet and I can consult. After we’ve worked on it in here through psychotherapy and by accessing their brain circuitry, then Janet can access it in a very purposeful way in the massage therapy room. The connective aspect of Janet and I working together to determine the genesis of the pattern actually allows the client to release that tension and find balance mind and body.” Bradshaw concurs and adds, “Your body can store muscle memory, and
if you’ve had a trauma it can be stored in your muscles physically, as well as in your mind. An example might be in the case of rape or sexual abuse. If the leg is moved a certain way, it can bring a memory back just like a song; you hear a song on the radio from ten years ago and it will take you back to where you were at that time. It’s the same thing with a memory stored in your muscle. A massage therapist working by themselves might not be as effective for creating new memory as a pairing like ours that utilizes trauma therapy in conjunction with massage. Alison and I work on that together, and it really helps.” Austin says that there are many benefits to integrating a healthy nutrition program into a therapy schedule. She explains, “Well, it might come in sideways. As Janet said, the body and mind and the emotions are all connected, and I can tell you that our guts and our brains are physically connected. Many people are eating terribly. They’re on the standard American diet, consuming many sugars and poor quality fats. Their bodies are depleted, because they’re not getting the right things to sustain them or to keep neurotransmitters healthy, so their whole system doesn’t working in an optimal way. Improvement in diet can support the healing of mental and emotional issues when paired with therapy.” The three specialists have experienced a successful first year in the area, helping many clients to overcome mental and physical blocks in their lives, and they all see changes in the way they approach their individual practices since working as an integrated team. Sullivan
says, “Since coming together, when I’m with a client, I’m thinking from all of these angles. When I’m doing the intake and the assessment, I’m watching how they are in their body. I’m looking at their openness to mind/body interventions. I’m assessing for how they eat, and what their habits of eating are, so I’m treating them more holistically in every session.” Austin agrees and says she has come to appreciate the resilience and determination her clients show when healing themselves. She says, “I have become acutely aware of how closely connected we are to what we eat, and the way the patterns of what we learn through the course of a lifetime are with us every moment of every day. It takes a lot of courage to create new patterns in our lives that benefit us rather than harm us.” Bradshaw considers the integration of practices and says she is reminded of a particular client who first came to them very tense and stiff with muscles like rocks. However, since working with Sullivan, the client has been able to relax and let go during massage, gaining the most benefits from it. She is amazed by the interconnectedness of the systems. “That’s the beauty of something like this,” Austin adds, “by approaching health in this integrated way, we are placing the power of healing back into the client’s hands.” Sullivan nods in agreement, “This practice, the way it’s structured, increases the deep respect I have for people and their complexities. I am routinely in awe of people’s ability to heal themselves. We provide the mirror and show people that they have the power.” For more information about Alison Sullivan and Associates, please visit their webpage at www.alisonsintegrativehealth.org .
A.E. Bayne is a teacher, writer, and artist who has lived in Fredericksburg for 17 years.
February 2015
by Joan M. Geisler Everyone gets excited about ‘new and improved’ and ‘up and coming.’ But there is a power in SAME. Same does not have to be boring or predictable or stale. When it comes to nutrition and exercise, there is power in same. The key to changing your health is more of remaining the same. More of the same fruits and vegetables More of the same exercising More of the same water The problem with most people’s New Year resolutions is that they get bored and frustrated too quickly. They do not lose 10 pounds in the first 2 weeks so they quit. They do not keep up with doing the same thing. Let’s make a “February Resolution” to stick with the same. Same time every day to exercise. Same healthy cookbook. Same assortment of fruits, vegies and healthy meals. If you keep doing what you are currently doing, where will you be in one year? If you are one of the 10% that have stuck with your resolve to get
healthy in 2015 then keep at it and add more of the same. More varied exercises, more healthy menus, more variety of foods. However, if you are one of the 90% that have fallen off the preverbal wagon, every day with the sunrise is a great day to get back up again. Here are 3 simple ways to stick to your resolution. Tell as many people as you can about your goals. Give them permission to ask you about your progress. Make an appointment to exercise. Do not say, “I will exercise 3 days a week.” Instead say, “I will exercise Mondays, Wed and Thurs at 9:30.” Make yourself a priority. On airplanes are we not instructed to first put on our air mask and then assists those around us? Take care of yourself so you can take care of others. As always, I am here to help you.
Joan’s New Year Resolution is to do cardio 3 days a week and eliminate wheat.
Give a Child
Diana Johnson-Burton is a certified massage therapist and yoga teacher. Her home office, “Massage Works,” is located in the General Washington Executive Center on Princess Anne St. Contact her at ninaburton@comcast.net
Something to Think About Books, Games, Amusing Novelties M-Sat. 10am-6pm; Sun. 1pm-4pm
A 40-minute film with aerial and underwater photography that tells the story of the Rappahannock River from the Blue Ridge Mountains to the Chesapeake Bay.
“Your pet becomes my pet while in my care, and I care a lot!” - Lexi (540-903-0437; lexig0892@gmail.com) On facebook as “lexi grogan’s pet sitting service”
28
Yogic Three Part Breath 1. Place both hands on your abdomen, above and below your naval. Relax your belly. As you inhale through your nostrils, fill your lower lungs like a balloon, and notice your belly rise in your hands. Practice breathing fully into your lower lungs several times. 2. Now keep one hand on your belly, and place one on your rib cage. After filling your lower lungs and feeling your belly rise, pull your breath into your ribcage and feel your ribs widen. Practice for several breaths. 3. Now place one hand on your belly and one on the base of your throat. Breath deep, filling your belly, ribs and chest. As you exhale, deflate your upper lungs, your middle lungs, and your lower lungs as though you are pouring the breath out like a glass of water. Practice for several breaths. 4. Practice this entire exercise for 5- 15 minutes and notice how calm you feel in both your physical and emotional bodies. One of my favorite sayings in yoga is said at the end of class: Breath in deep and slow, exhale and let it all go! Namaste.
the power of same
810 Caroline Street (540) 371-5684
Own The Movie
Lexi Grogan’s Pet Sitting Service
Prices: Dogs - $15 per canine per visit Cats - $12 per feline per visit
Have you ever thought that life was moving so fast that you can hardly stop to take a breath, let alone a deep one? We wake up each morning, multitasking and planning our day as we rush out the door to work, rush to get through our to-do list at work, and then rush home to fix dinner, help with homework, and complete housework until finally we sit down to relax—- whew! Do you ever feel like there is a better way to handle the daily stress of our busy society and lifestyles? Well, there is- just breathe! “That’s easy,” you might be thinking, but do we really know how to control our breath? Many days we may not even think of our breath because it is such an automatic activity. But with daily practice of controlling our breath patterns, we can change our health and our energy levels. Some of the ways to learn how to control our breathing for better health include yoga, meditation, and deep relaxation. Studies show that with regular practice the breath can help heal depression, panic attacks, anxiety, and post-traumatic stress disorder. In the study of yoga, when we breathe in we are taking in the energy in the atmosphere, oxygen-rich air called Prana. We also learn breathing exercises for calming the nervous system, lifting our energy, or cooling the body during a hot flash. Other breath techniques help to keep your mind sharp and alert, help to alleviate allergies, and even help to chase away depression. When learning the different breathing patterns for health and healing, it is best to work with a certified and experienced teacher. Starting slow is also important, as well as daily practice of about 5-10 minutes. The following simple, relaxing exercise can be a useful tool that you can use when you feel stressed or upset, and can be done seated or lying down.
Renew
RAPPAHANNOCK MAJESTIC & HISTORIC
Better value, more love for your pet than if you kennel board him!
Front porch fredericksburg
FREDERICKSBURGCOLLABORATIVE
DVD $14.95; Members $11.96 www.riverfriends.org 540-373-3448 3219 Fall Hill Ave. front porch fredericksburg
February 2015
29
Body Language
Let Me Just Have a Minute...
mind/body healing therapies & techniques at sullivan Associates
To catch my breath!
By A. E. Bayne
By Diana Johnson Burton
One of Fredericksburg’s most endearing characteristics is that it is a city that embraces positivity, innovation, and ingenuity. Whether through the arts, through education, through business, or through medicine, Fredericksburg attracts people who foster community engagement, health, and wholeness. One such group is located off Lafayette Alison Sullivan & Boulevard at Associates. The brainchild of therapist Alison Sullivan (center), a licensed clinical social worker with fifteen years experience in the field, is comprised of a team of professionals including Sullivan, certified massage therapist Janet Bradshaw (right), certified nutritional specialist Beth Austin (left), and certified yoga instructor Holly Ryan. Running an integrated practice has always been a goal of Sullivan’s. She envisioned an office that joined mind, body, and spiritual therapies. She explains, “I wanted to offer psychotherapy and the option for hypnotherapy to address issues of the mind, but then the body issues remained. By utilizing massage, we would also access the body’s natural healing ability to rejuvenate and relax, and we would address more deeply rooted cellular and muscle issues that may be associated with trauma. The other piece was nutrition counseling, because what we take in directly affects how we function in mind and body. Finally, yoga practice would help connect people on a deeper level with their entire system.” Sullivan opened the doors of Alison Sullivan and Associates with Bradshaw on board on December 1, 2013. Bradshaw says, “Alison and I have known each other for a while, and we’ve been getting to know Beth since May of 2014. We’ve learned that she fits right in.” Sullivan adds, “You know what I like, too, is that we are all in the middle of our lives. We’ve probably lived two plus lifetimes among us, and the alchemy of our individual experiences has brought the
three of us here at this point in our lives.” With the option to work in tandem with one another on a wide variety of mind/body healing therapies and techniques, Sullivan describes the way the sessions significantly complement each another, “What we’ve done many times is
see a client back to back. If a client is working through a particularly difficult issue or even a recurring pattern in their life, and they hold that energy and tension in their shoulders, in their lower back, or in their hip region, Janet and I can consult. After we’ve worked on it in here through psychotherapy and by accessing their brain circuitry, then Janet can access it in a very purposeful way in the massage therapy room. The connective aspect of Janet and I working together to determine the genesis of the pattern actually allows the client to release that tension and find balance mind and body.” Bradshaw concurs and adds, “Your body can store muscle memory, and
if you’ve had a trauma it can be stored in your muscles physically, as well as in your mind. An example might be in the case of rape or sexual abuse. If the leg is moved a certain way, it can bring a memory back just like a song; you hear a song on the radio from ten years ago and it will take you back to where you were at that time. It’s the same thing with a memory stored in your muscle. A massage therapist working by themselves might not be as effective for creating new memory as a pairing like ours that utilizes trauma therapy in conjunction with massage. Alison and I work on that together, and it really helps.” Austin says that there are many benefits to integrating a healthy nutrition program into a therapy schedule. She explains, “Well, it might come in sideways. As Janet said, the body and mind and the emotions are all connected, and I can tell you that our guts and our brains are physically connected. Many people are eating terribly. They’re on the standard American diet, consuming many sugars and poor quality fats. Their bodies are depleted, because they’re not getting the right things to sustain them or to keep neurotransmitters healthy, so their whole system doesn’t working in an optimal way. Improvement in diet can support the healing of mental and emotional issues when paired with therapy.” The three specialists have experienced a successful first year in the area, helping many clients to overcome mental and physical blocks in their lives, and they all see changes in the way they approach their individual practices since working as an integrated team. Sullivan
says, “Since coming together, when I’m with a client, I’m thinking from all of these angles. When I’m doing the intake and the assessment, I’m watching how they are in their body. I’m looking at their openness to mind/body interventions. I’m assessing for how they eat, and what their habits of eating are, so I’m treating them more holistically in every session.” Austin agrees and says she has come to appreciate the resilience and determination her clients show when healing themselves. She says, “I have become acutely aware of how closely connected we are to what we eat, and the way the patterns of what we learn through the course of a lifetime are with us every moment of every day. It takes a lot of courage to create new patterns in our lives that benefit us rather than harm us.” Bradshaw considers the integration of practices and says she is reminded of a particular client who first came to them very tense and stiff with muscles like rocks. However, since working with Sullivan, the client has been able to relax and let go during massage, gaining the most benefits from it. She is amazed by the interconnectedness of the systems. “That’s the beauty of something like this,” Austin adds, “by approaching health in this integrated way, we are placing the power of healing back into the client’s hands.” Sullivan nods in agreement, “This practice, the way it’s structured, increases the deep respect I have for people and their complexities. I am routinely in awe of people’s ability to heal themselves. We provide the mirror and show people that they have the power.” For more information about Alison Sullivan and Associates, please visit their webpage at www.alisonsintegrativehealth.org .
A.E. Bayne is a teacher, writer, and artist who has lived in Fredericksburg for 17 years.
February 2015
by Joan M. Geisler Everyone gets excited about ‘new and improved’ and ‘up and coming.’ But there is a power in SAME. Same does not have to be boring or predictable or stale. When it comes to nutrition and exercise, there is power in same. The key to changing your health is more of remaining the same. More of the same fruits and vegetables More of the same exercising More of the same water The problem with most people’s New Year resolutions is that they get bored and frustrated too quickly. They do not lose 10 pounds in the first 2 weeks so they quit. They do not keep up with doing the same thing. Let’s make a “February Resolution” to stick with the same. Same time every day to exercise. Same healthy cookbook. Same assortment of fruits, vegies and healthy meals. If you keep doing what you are currently doing, where will you be in one year? If you are one of the 10% that have stuck with your resolve to get
healthy in 2015 then keep at it and add more of the same. More varied exercises, more healthy menus, more variety of foods. However, if you are one of the 90% that have fallen off the preverbal wagon, every day with the sunrise is a great day to get back up again. Here are 3 simple ways to stick to your resolution. Tell as many people as you can about your goals. Give them permission to ask you about your progress. Make an appointment to exercise. Do not say, “I will exercise 3 days a week.” Instead say, “I will exercise Mondays, Wed and Thurs at 9:30.” Make yourself a priority. On airplanes are we not instructed to first put on our air mask and then assists those around us? Take care of yourself so you can take care of others. As always, I am here to help you.
Joan’s New Year Resolution is to do cardio 3 days a week and eliminate wheat.
Give a Child
Diana Johnson-Burton is a certified massage therapist and yoga teacher. Her home office, “Massage Works,” is located in the General Washington Executive Center on Princess Anne St. Contact her at ninaburton@comcast.net
Something to Think About Books, Games, Amusing Novelties M-Sat. 10am-6pm; Sun. 1pm-4pm
A 40-minute film with aerial and underwater photography that tells the story of the Rappahannock River from the Blue Ridge Mountains to the Chesapeake Bay.
“Your pet becomes my pet while in my care, and I care a lot!” - Lexi (540-903-0437; lexig0892@gmail.com) On facebook as “lexi grogan’s pet sitting service”
28
Yogic Three Part Breath 1. Place both hands on your abdomen, above and below your naval. Relax your belly. As you inhale through your nostrils, fill your lower lungs like a balloon, and notice your belly rise in your hands. Practice breathing fully into your lower lungs several times. 2. Now keep one hand on your belly, and place one on your rib cage. After filling your lower lungs and feeling your belly rise, pull your breath into your ribcage and feel your ribs widen. Practice for several breaths. 3. Now place one hand on your belly and one on the base of your throat. Breath deep, filling your belly, ribs and chest. As you exhale, deflate your upper lungs, your middle lungs, and your lower lungs as though you are pouring the breath out like a glass of water. Practice for several breaths. 4. Practice this entire exercise for 5- 15 minutes and notice how calm you feel in both your physical and emotional bodies. One of my favorite sayings in yoga is said at the end of class: Breath in deep and slow, exhale and let it all go! Namaste.
the power of same
810 Caroline Street (540) 371-5684
Own The Movie
Lexi Grogan’s Pet Sitting Service
Prices: Dogs - $15 per canine per visit Cats - $12 per feline per visit
Have you ever thought that life was moving so fast that you can hardly stop to take a breath, let alone a deep one? We wake up each morning, multitasking and planning our day as we rush out the door to work, rush to get through our to-do list at work, and then rush home to fix dinner, help with homework, and complete housework until finally we sit down to relax—- whew! Do you ever feel like there is a better way to handle the daily stress of our busy society and lifestyles? Well, there is- just breathe! “That’s easy,” you might be thinking, but do we really know how to control our breath? Many days we may not even think of our breath because it is such an automatic activity. But with daily practice of controlling our breath patterns, we can change our health and our energy levels. Some of the ways to learn how to control our breathing for better health include yoga, meditation, and deep relaxation. Studies show that with regular practice the breath can help heal depression, panic attacks, anxiety, and post-traumatic stress disorder. In the study of yoga, when we breathe in we are taking in the energy in the atmosphere, oxygen-rich air called Prana. We also learn breathing exercises for calming the nervous system, lifting our energy, or cooling the body during a hot flash. Other breath techniques help to keep your mind sharp and alert, help to alleviate allergies, and even help to chase away depression. When learning the different breathing patterns for health and healing, it is best to work with a certified and experienced teacher. Starting slow is also important, as well as daily practice of about 5-10 minutes. The following simple, relaxing exercise can be a useful tool that you can use when you feel stressed or upset, and can be done seated or lying down.
Renew
RAPPAHANNOCK MAJESTIC & HISTORIC
Better value, more love for your pet than if you kennel board him!
Front porch fredericksburg
FREDERICKSBURGCOLLABORATIVE
DVD $14.95; Members $11.96 www.riverfriends.org 540-373-3448 3219 Fall Hill Ave. front porch fredericksburg
February 2015
29
My Favorite Places February Pick: The Toy Store
Fredericksburg Sketches A visual Celebration of our community
By Casey Alan Shaw
Good Turn Earth Co. Show your plants some love
I went to The Toy Store and interviewed Cindy Dennis. Q: What are your most popular toys? A: I would say our Playmobile sets are our most popular item. Q: What other toys do you carry? A: Melissa and Doug, Schylling, Chuggington and many others. We also try to carry toys that are made in Virginia. Q: What is Schylling ? A: It is a toy Company who still uses molds from the 1930s to create their toys. They are classic toys. Many are made of tin like the Jack in the Box toy we carry.
Fredericksburg Time Co.
Q: How long have you been in business? A: We have been in business for 27 years. This is our fourth location downtown. It’s a family owned business. Our fourth generation now works at the toy store. I like to look at front window at the flying faries and dragons. Today I am making balloon animals with my new kit that I bought at The Toy Store. I also bought a beautiful new headband which I am wearing in the photo. Mattie, of the fourth generation, completed our transaction.
SKETCH #4: Mr. Tony passing Goolricks.
It’s February and this month’s sketch is a love letter of sorts for downtown Fredericksburg. Goolrick’s Modern Pharmacy and “Mr. Tony,” the white horse pulling those carriages you see downtown are, of course, two of Fredericksburg’s most beloved icons. I’ve drawn the Goolrick’s corner where George and Caroline Streets meet on several occasions. And it was on my list to head down Caroline Street to take some reference photos of a carriage ride for a future drawing. So it was the perfect serendipity recently when I walked out of Art First and there they both were crossing paths in the afternoon sun. I’m sure I’ll draw both again in the future, individually, but this drawing is my personal Valentine to remember a very special moment.
Casey Alan Shaw is a local artist. He exhibits his original artwork at Art First Gallery.
Six year old Callie Dunn loves to shop and eat in downtown Fredericksburg. Watch for her downtown to get a sneak peek at her next pick
Many of us are gardeners, though some of us are better at it than others. Fear not if you don’t have a green thumb though, a new local company aims to give us all one starting from the ground up. Good Turn Earth Company produces soil conditioner that is aimed at being a community centric way to love your garden and grow healthy plants. Utilizing a partnership with Downtown Greens, a non-profit community greenspace, the company also saves useable waste that would normally be thrown out from local businesses. “We rescue green waste from the landfill and turn it into soil conditioner that will help your plants grow strong and healthy,” says Sarah Perry, founder of the company. Out-of-date produce from Wegman’s, coffee grounds from 2530 Espresso and Hyperion Espresso, as well as leaves from Fredericksburg City all become part of the magical mix that ultimately is converted into Good Turn Earth Soil Conditioner.
Serving Up Local “Good” News Since 1997
Exclusively at 606 Caroline Street Old Town Fredericksburg
Your Hometown Jeweler Since 1940 jewelboxfredericksburgva.webs.com jewelbox14k@yahoo.com
Christina Ferber is a teacher, writer and a mom who shares stories of our community and the people who make it grat, every month i FP.
Tuesday - Saturday 10-5
212 William Street,Fredericksburg
30
February 2015
Front porch fredericksburg
Once the green waste is obtained, it goes through a natural thermal process that heats it and turns it into compost. Next, organic matter such as worm castings, a special mushroom compost, and decomposed leaves, are added. No starters or bio-solids are used in the conditioner mix in order for it to remain as healthy as possible. According to Perry, adding the conditioner to your garden once in the spring, and again in the fall is all that you need to start noticing healthier soil, and likewise healthier plants. “Instead of picking up a bag of dead, sterile compost from the garden center, think about enriching your soil in a more meaningful way. The living organic mix we produce creates a sort of time-released nutrient flow for your plants as the microorganisms continue to break down and make nutrients available to your plants,” says Perry. The company is launching a Kickstarter campaign in March, with the goal of raising funds to grow the business even more into one that continues to give back to the community. “Our hope is to create a system for communities to make life out of green waste, and then cycle it back into that same community so they can put life back into their soil,” says Perry. As the current director at Downtown Greens, and now founder of a company, Perry has come a long way from her stint as a clown in France. “Being a clown taught me to embrace myself, flaws and all,” she says. “I had to be honest about who I was.” This combination of embracing a concept and having a community focus is what Perry and her partners hope will make their product part of your regular gardening experience. “What we don’t give our garden enough of is love,” says Perry. “You can love your plants by giving them living soil that continues to provide them the nutrients they need.” Look for Good Turn Earth Company’s Soil Conditioner at the Fredericksburg Farmer’s Market in the spring, or check out their website at goodturnearth.com. You can also look for them in March on Kickstarter and help launch a local business.
By Jo Loving “The idea, you know, is that the sentimental person thinks things will last – the romantic person has a desperate confidence that they won’t.” ~F. Scott Fitzgerald Something funny happened on my way to my fifties, I became incredibly sentimental. For the majority of my life, I was a romantic with an idealized view of reality. Yes, it is true. I wasn’t a hearts and flowers kind of girl, but I believed in happily ever after and that true love would always lead to complete happiness. As each decade ticked by, I was still tied to my romantic view. And then I was alone, and I no longer liked the month of February, particularly February 14. But my years alone taught me that romance was not necessarily the best thing for me. Sure, I enjoyed the company of men. But during those years, I enjoyed my solitude and came to know myself on a different level, and was ok with that woman. The children were grown, and I had determined that I would be happy in the pursuit of my own dreams, and I was. Then, by a complete twist of fate, I met him. We both attended an event that neither of us had wanted to attend. After an evening of laughing and discussion, I gave him my number. He called the next morning, and we had many dates over the next few weeks, then months. He drove 59 miles each way to see me. He was incredibly attentive, chivalrous, and romantic. He mailed cards just to brighten my day. He brought flowers to me. He was a perfect gentleman, with just the right balance between mischief and man. One
night, he took my hands in his, looked into my eyes, and said, “Jo, I’d like to pursue you, if you don’t mind.” Wow! In my life, I had never had a man ask if he could pursue me. “I would like that,” was all I could say, although internally, fireworks had been launched. This simple statement of his had reached me on a level I had never experienced. Before him, I had romance as defined by Fitzgerald in the quote, above – I believed things could last, but life had led me to a different conclusion. Instead of becoming bitter about it, though, I just hung in there, and never really lost hope. I became sentimental, but not a sentimental fool. I waded cautiously into this relationship. I have to admit, though, being consciously pursued was fun! So here was this man, who made me laugh, who courted me like no other, and who made me love him with his kindness, with his goofiness, and with his confidence. We were married in Savannah, Georgia (his choice), in a garden Gazebo, on February 14, 2008, Valentine’s Day (also his choice). It is with him that I am now in this downsizing experiment, living in a 750-foot-cottage. Somehow, I think it will be ok, and being sentimental about it also is ok.
Jo Loving is living life in the cottage with him, sentimentally satisfied, and that’s ok.
Every Child Deserves A Family
373-7847 www.gemstonecreations.org
540-373-5513 Mon-Fri 9:30-6; Sat 9:30-5
I am sentimental, And that’s ok!
By christina ferber
By Callista Kathryn Dunn
Q: How did you decide to open a toy store? A: The Rocking Horse Gallery was looking to specialize their store. We bought out the toy portion of their store and opened The Toy Store.
From My Porch
Where Fredericksburg Gets Engaged
Call for Holiday Hours
Front Porch Fredericksburg
Learn about our adoption opportunities Domestic & International
301-587-4400 Cradle of Hope Adoption Center front porch fredericksburg
February 2015
31
My Favorite Places February Pick: The Toy Store
Fredericksburg Sketches A visual Celebration of our community
By Casey Alan Shaw
Good Turn Earth Co. Show your plants some love
I went to The Toy Store and interviewed Cindy Dennis. Q: What are your most popular toys? A: I would say our Playmobile sets are our most popular item. Q: What other toys do you carry? A: Melissa and Doug, Schylling, Chuggington and many others. We also try to carry toys that are made in Virginia. Q: What is Schylling ? A: It is a toy Company who still uses molds from the 1930s to create their toys. They are classic toys. Many are made of tin like the Jack in the Box toy we carry.
Fredericksburg Time Co.
Q: How long have you been in business? A: We have been in business for 27 years. This is our fourth location downtown. It’s a family owned business. Our fourth generation now works at the toy store. I like to look at front window at the flying faries and dragons. Today I am making balloon animals with my new kit that I bought at The Toy Store. I also bought a beautiful new headband which I am wearing in the photo. Mattie, of the fourth generation, completed our transaction.
SKETCH #4: Mr. Tony passing Goolricks.
It’s February and this month’s sketch is a love letter of sorts for downtown Fredericksburg. Goolrick’s Modern Pharmacy and “Mr. Tony,” the white horse pulling those carriages you see downtown are, of course, two of Fredericksburg’s most beloved icons. I’ve drawn the Goolrick’s corner where George and Caroline Streets meet on several occasions. And it was on my list to head down Caroline Street to take some reference photos of a carriage ride for a future drawing. So it was the perfect serendipity recently when I walked out of Art First and there they both were crossing paths in the afternoon sun. I’m sure I’ll draw both again in the future, individually, but this drawing is my personal Valentine to remember a very special moment.
Casey Alan Shaw is a local artist. He exhibits his original artwork at Art First Gallery.
Six year old Callie Dunn loves to shop and eat in downtown Fredericksburg. Watch for her downtown to get a sneak peek at her next pick
Many of us are gardeners, though some of us are better at it than others. Fear not if you don’t have a green thumb though, a new local company aims to give us all one starting from the ground up. Good Turn Earth Company produces soil conditioner that is aimed at being a community centric way to love your garden and grow healthy plants. Utilizing a partnership with Downtown Greens, a non-profit community greenspace, the company also saves useable waste that would normally be thrown out from local businesses. “We rescue green waste from the landfill and turn it into soil conditioner that will help your plants grow strong and healthy,” says Sarah Perry, founder of the company. Out-of-date produce from Wegman’s, coffee grounds from 2530 Espresso and Hyperion Espresso, as well as leaves from Fredericksburg City all become part of the magical mix that ultimately is converted into Good Turn Earth Soil Conditioner.
Serving Up Local “Good” News Since 1997
Exclusively at 606 Caroline Street Old Town Fredericksburg
Your Hometown Jeweler Since 1940 jewelboxfredericksburgva.webs.com jewelbox14k@yahoo.com
Christina Ferber is a teacher, writer and a mom who shares stories of our community and the people who make it grat, every month i FP.
Tuesday - Saturday 10-5
212 William Street,Fredericksburg
30
February 2015
Front porch fredericksburg
Once the green waste is obtained, it goes through a natural thermal process that heats it and turns it into compost. Next, organic matter such as worm castings, a special mushroom compost, and decomposed leaves, are added. No starters or bio-solids are used in the conditioner mix in order for it to remain as healthy as possible. According to Perry, adding the conditioner to your garden once in the spring, and again in the fall is all that you need to start noticing healthier soil, and likewise healthier plants. “Instead of picking up a bag of dead, sterile compost from the garden center, think about enriching your soil in a more meaningful way. The living organic mix we produce creates a sort of time-released nutrient flow for your plants as the microorganisms continue to break down and make nutrients available to your plants,” says Perry. The company is launching a Kickstarter campaign in March, with the goal of raising funds to grow the business even more into one that continues to give back to the community. “Our hope is to create a system for communities to make life out of green waste, and then cycle it back into that same community so they can put life back into their soil,” says Perry. As the current director at Downtown Greens, and now founder of a company, Perry has come a long way from her stint as a clown in France. “Being a clown taught me to embrace myself, flaws and all,” she says. “I had to be honest about who I was.” This combination of embracing a concept and having a community focus is what Perry and her partners hope will make their product part of your regular gardening experience. “What we don’t give our garden enough of is love,” says Perry. “You can love your plants by giving them living soil that continues to provide them the nutrients they need.” Look for Good Turn Earth Company’s Soil Conditioner at the Fredericksburg Farmer’s Market in the spring, or check out their website at goodturnearth.com. You can also look for them in March on Kickstarter and help launch a local business.
By Jo Loving “The idea, you know, is that the sentimental person thinks things will last – the romantic person has a desperate confidence that they won’t.” ~F. Scott Fitzgerald Something funny happened on my way to my fifties, I became incredibly sentimental. For the majority of my life, I was a romantic with an idealized view of reality. Yes, it is true. I wasn’t a hearts and flowers kind of girl, but I believed in happily ever after and that true love would always lead to complete happiness. As each decade ticked by, I was still tied to my romantic view. And then I was alone, and I no longer liked the month of February, particularly February 14. But my years alone taught me that romance was not necessarily the best thing for me. Sure, I enjoyed the company of men. But during those years, I enjoyed my solitude and came to know myself on a different level, and was ok with that woman. The children were grown, and I had determined that I would be happy in the pursuit of my own dreams, and I was. Then, by a complete twist of fate, I met him. We both attended an event that neither of us had wanted to attend. After an evening of laughing and discussion, I gave him my number. He called the next morning, and we had many dates over the next few weeks, then months. He drove 59 miles each way to see me. He was incredibly attentive, chivalrous, and romantic. He mailed cards just to brighten my day. He brought flowers to me. He was a perfect gentleman, with just the right balance between mischief and man. One
night, he took my hands in his, looked into my eyes, and said, “Jo, I’d like to pursue you, if you don’t mind.” Wow! In my life, I had never had a man ask if he could pursue me. “I would like that,” was all I could say, although internally, fireworks had been launched. This simple statement of his had reached me on a level I had never experienced. Before him, I had romance as defined by Fitzgerald in the quote, above – I believed things could last, but life had led me to a different conclusion. Instead of becoming bitter about it, though, I just hung in there, and never really lost hope. I became sentimental, but not a sentimental fool. I waded cautiously into this relationship. I have to admit, though, being consciously pursued was fun! So here was this man, who made me laugh, who courted me like no other, and who made me love him with his kindness, with his goofiness, and with his confidence. We were married in Savannah, Georgia (his choice), in a garden Gazebo, on February 14, 2008, Valentine’s Day (also his choice). It is with him that I am now in this downsizing experiment, living in a 750-foot-cottage. Somehow, I think it will be ok, and being sentimental about it also is ok.
Jo Loving is living life in the cottage with him, sentimentally satisfied, and that’s ok.
Every Child Deserves A Family
373-7847 www.gemstonecreations.org
540-373-5513 Mon-Fri 9:30-6; Sat 9:30-5
I am sentimental, And that’s ok!
By christina ferber
By Callista Kathryn Dunn
Q: How did you decide to open a toy store? A: The Rocking Horse Gallery was looking to specialize their store. We bought out the toy portion of their store and opened The Toy Store.
From My Porch
Where Fredericksburg Gets Engaged
Call for Holiday Hours
Front Porch Fredericksburg
Learn about our adoption opportunities Domestic & International
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