The Family Retreat that Brings You Back: Family Retreats at Frost Valley YMCA

Page 1

Family Retreats FROST VALLEY YMCA Located in the Catskill Mountains WHERE A FAMILY RETREAT BECOMES THE TRADITION THAT BRINGS YOU BACK
See insert for dates & rates or visit www.frostvalley.org/family-retreats 2 • Retreats at Main Camp 3 • Retreats & Reunions at East Valley Ranch 4 • Summer/Fall Events 5 • Fall Events DATES & RATES INSERT 6 • Winter Events 7 • Spring Events 8 • Special Programs 9 • Sample Schedule 10 • Group Retreats TABLE of CONTENTS

FAMILY RETREATS AT MAIN CAMP

At Frost Valley YMCA, we believe that everyone deserves the opportunity to bond with the people who mean the most to them in the great outdoors. That is why we invite you and your family to join us on our 5,500 acres in the Catskills. Come hike our many trails, enjoy scenic views such as High Falls, take a canoe out with your children on Lake Cole, or test your courage on our high ropes challenges like the zipline. These are the moments that turn a simple weekend away in the mountains into traditions that last for generations to come.

Join us in the autumn when the foliage is at its peak and activities include: making apple cider, painting pumpkins, and going on hayrides. Visit us in the winter for cross-country skiing, snowshoeing, or ice fishing. The springtime is perfect for exploring the wildflowers along our trails, stargazing at our observatory, or sharing songs and stories around the campfire.

Although the seasons may change, the children may be getting bigger, the family spreading out, or the job getting busier, we all deserve time not only to be outdoors, but time together. You may not even have to miss a day of work to get away and unwind! Families come here to grow closer, build traditions, and make new memories. We can’t wait for your family to join us here in the Valley!

2 See insert for dates & rates or visit www.frostvalley.org/family-retreats PLAN A CATSKILL FAMILY RETREAT Let Us Help You Plan Your Perfect Catskill Retreat! CALL : 845-985-2291 ext. 450 EMAIL : reservations@frostvalley.org
Icon denotes program happens at Main Camp

FAMILY RETREATS AND REUNIONS AT EAST VALLEY RANCH

East Valley Ranch is located on a stretch of fields and woodlands along the Neversink River just 14 miles from Main Camp. Surrounded by panoramic mountain views and picturesque horse pastures, the grounds feature a 26-stall horse barn, high and low ropes courses, arts and crafts studio, outdoor game areas and scenic viewpoints to enjoy the beauty of the Catskills. Join us for a retreat and enjoy activities like horseback riding lessons, hiking, arts and crafts, an indoor bouldering wall, and more! Visit our nearby farm, complete with plenty of animals and fresh produce. After exploring our hiking trails that cover miles of wilderness, you’ll appreciate our fresh and tasty meals prepared on-site by our private chefs, who are always happy to accommodate special requests and dietary needs.

East Valley Ranch is a glistening landscape of snow and splendor in the wintertime. Try cross-country skiing or a half-day snowshoe hike and explore the true beauty of winter.* Our staff will also teach you survival skills for the cold, including shelter building, how to start a fire in winter, and campfire cooking techniques. Try the ropes courses and soar on the “Pegasus.” Learn to track animals in the snow and how they adapt and thrive in this unique environment. Join us for our family winter weekend and spend time exploring the Catskills.

Planning a reunion? At East Valley Ranch, your family can enjoy a scenic, private retreat all to yourselves during the week or weekend. After telling us your family’s preferences, allow us to take care of the cooking, activity planning, and lodging, so you can reconnect, relax, and rejuvenate, all at a stunning Catskill Mountain ranch with plenty to do! Reunions are also available on weekends at Main Camp if you prefer to mingle with other families and groups.

Contact us about booking the entire site for your family or group and have East Valley Ranch to yourselves!

NOTE: The minimum number of participants to book the entire lodge is 15 from November to April (off-season) and 25 from May to October (in-season).

*Weather permitting. Snowshoes and cross-country skis are provided.

www.frostvalley.org/family-retreats

See insert for dates & rates or visit
3 Let Us Help You Plan Your Perfect Catskill Retreat! CALL : 845-985-2291 ext. 348 EMAIL : info@eastvalleyranch.org PLAN A CATSKILL RETREAT Icon denotes program happens at East Valley Ranch

LATE SUMMER / FALL RETREATS

SUMMER FAMILY CAMP

This annual tradition has been going on for over 70 years! Our most popular program is the perfect combination of our traditional family weekends and our renowned summer camp program and over the years we have hosted generations of families. Join us for a week full of action and relaxation. We provide both a schedule full of guided activities and a location perfect to rest or explore on your own. This is the only family program with swimming in Lake Cole and you’ll be dazzled by the talents from our program staff, as you climb on our Y tower, practice archery, sing songs around the campfire, play games, fish, boat, and so much more. Bring your bikes and helmets, flashlights, guitars and more. Join us at our all-camp activities like opening campfire, International Night, the World Service Auction, and Family Follies where you can showcase your talents. Get on our waitlist now!

LABOR DAY FAMILY WEEKEND

Say goodbye to summer and reconnect with family during this special end-of-season celebration on Labor Day weekend. Enjoy three days here in the Valley climbing, hiking, boating, ziplining, making arts and crafts, and playing sports and games! Space fills quickly, register today!

YOUTH CAMPING WEEKEND

Surprise your child with an epic outdoor adventure in the Catskills. Spend two nights beneath a starry sky in a cozy platform tent or yurt. Hike Frost Valley’s many trails, fish the streams and lake, explore the woods, soar down the zipline, and canoe across Lake Cole. You can also climb our Y-Tower, give archery a try, explore our Nature and Raptor Centers, and make memories for a lifetime!!

INDIGENOUS PEOPLES’ DAY WEEKEND

What a great weekend to spend 3 days outdoors in the Valley with your friends and family! Enjoy the Catskill Mountain foliage at its finest, and your family will have a blast hiking, climbing, canoeing, making arts and crafts, and more. Bring your recyclable materials (soda bottles, plastic crates, etc.) for our annual boat regatta!

- Family Retreat Guest

insert for dates & rates or visit
4
See
www.frostvalley.org/family-retreats
“I felt like a kid again while I was there. I would go every weekend if I could. It was so refreshing. It was a complete reset.”

FALL RETREATS

FALL WEEKENDS AT EAST VALLEY RANCH

Join us this Fall for a family weekend at a charming inn-style ranch in the Catskills. Choose from a range of activities like horseback riding, nature hikes, archery, boating, pond ecology, ropes elements, arts and craft projects, and more! You can also visit our Farm to say hello to the animals. Let us know what your family likes to do (or would like to try for the first time!) and we’ll do our best to arrange it on the schedule.

HALLOWEEN WEEKENDS

Frost Valley offers Halloween-themed weekends with pumpkin painting, Halloween crafts, and apple cidering. When the sun goes down, we have something for guests of all ages. Bring your costumes for a costume fashion show or the brave at heart can test their courage by walking through our haunted trail…if you dare! Halloween has never been so eerily exciting. Enjoy many of Frost Valley’s traditional fall activities like hiking, climbing, and canoeing as well.

HIKING WEEKEND*

Hiking weekend guests join us for a reduced per person rate when you stay two nights in camp-style lodging. This rate includes meals and activities for this program only.

This is the perfect time to hike Frost Valley’s over 5,500 acres or be shuttled to some of our local trail heads to visit a Fire Tower, crest Slide Mountain or visit Giant Ledge. Make new friends from a network of hiking clubs. All meals are provided, as well as activities on camp when you are not on the trail.

* This weekend is open to non-hiking families and friends at the standard rate.

5 See insert for dates & rates or visit www.frostvalley.org/family-retreats
“Getting to go on hikes and hear all about the forest was a privilege.” - Family Retreat Guest “Staff was fantastic as expected!” - Family Retreat Guest

August - December 2022 Dates & Rates

Frost Valley is open to families most weekends September-June so if you don’t see a date listed that you’d prefer, please contact us about availability. For program descriptions go to www.frostvalley.org/family-retreats

AUGUST 2022

Aug. 21-26, 2022 Summer Family Camp Contact us for special rates: 845-985-2291 ext. 450

SEPTEMBER 2022

Sept. 9-11, 2022

Youth Camping Weekend $167 per person + free lodging for tents & yurts

Sept. 11-15, 2022 Fly-Fishing Week at EVR $620 per person

Sept. 16-18, 2022 Fall Family Weekend $167 per person + lodging rate

Sept. 16-18, 2022

Oct. 7-10, 2022

Oct. 14-16, 2022

Oct. 14-16, 2022

Oct. 21-23, 2022

Oct. 28-30, 2022

Oct. 28-30, 2022

Oct. 28-30, 2022

Nov. 4-6, 2022

Nov. 11-13, 2022

Family Weekend at EVR $299 per person (lodge) $239 per person (yurt)

OCTOBER 2022

Indigenous Peoples’ Day Weekend 3 night option only, $225 per person + lodging rate

Fall Family Weekend $167 per person + lodging rate

Family Weekend at EVR $299 per person (lodge) $239 per person (yurt)

Halloween Themed Weekend #1 $167 per person + lodging rate

Halloween Themed Weekend #2 $167 per person + lodging rate

LIVESTRONG Weekend FREE for cancer survivors, $167 for each additional guest (over 5) + free camp-style lodging

Women’s Wellness at EVR Waitlist Only - Ask us about Women’s Wellness at Main Camp

NOVEMBER 2022

Autism Family Support Weekend

FREE for guest living with autism spectrum disorder, $167 for each additional guest (over 5) + free camp-style lodging

Hiking Weekend $189 per person + free camp-style lodging only. Non-hiking families/friends - $167 per person + lodging rate

Nov. 11-13, 2022 Family Weekend at EVR $299 per person

Nov. 18-20, 2022

Fall Family Weekend $167 per person + lodging rate

DECEMBER 2022

Dec. 28-30, 2022

Dec. 30-Jan 1, 2023

Holiday Family Camp

Minimum stay is 2 nights, starting at $167 per person + 1/2 price lodging on cabins and camp-style lodges Check in either 12/28 or 12/29

New Years Weekend $167 per person + 1/2 price lodging on cabins and camp-style lodges

VALLEY YMCA GROUP & FAMILY RETREATS
FROST
Denotes program at East Valley Ranch Denotes program at Main Camp

Jan.

Jan.

Jan.

Mar.

Mar.

Apr.

May

May

June

FEBRUARY

APRIL 2023

January - September 2023 Dates & Rates For program descriptions go to www.frostvalley.org/family-retreats FROST VALLEY YMCA GROUP & FAMILY RETREATS Denotes program at East Valley Ranch Denotes program at Main Camp
2023
JANUARY
6-8, 2023 LIVESTRONG Weekend FREE for cancer survivors, $167 for each additional guest (over 5) + free camp-style lodging
13-16, 2023 Martin Luther King Jr. Weekend $167 per person (2 night rate) or $225 per person (3 night rate) + lodging rate
27-29, 2023 Family Weekend at EVR $299 per person
2023
3-5, 2023 Winter Family Weekend $167 per person + lodging rate
10-12, 2023 Winter Family Weekend $167 per person + lodging rate
10-12, 2023 Family Weekend at EVR $299 per person
17-20, 2023 Presidents’ Weekend 3 night option only, $225 per person + lodging rate
2023
3-5, 2023 Winter Family Weekend $167 per person + lodging rate
10-12, 2023 Autism Family Support Weekend FREE for guest living with autism spectrum disorder, $167 for each additional guest (over 5) + free camp-style lodging.
Feb.
Feb.
Feb.
Feb
MARCH
Mar.
Mar.
31-Apr. 2, 2023 Women’s Wellness Weekend Contact us for special rates: 845-985-2291 ext.
450
31-Apr. 2, 2023 Family Weekend at EVR $299 per person
$167
$167
14-16, 2023 Spring Family Weekend
per person + lodging rate Apr. 28-30, 2023 Spring Family Weekend
per person + lodging rate MAY 2023
12-14, 2023 Mother’s Weekend Moms come FREE with at least one full paying guest, $167 for each additional guest (over 5) + lodging rate.
FREE
+ free
lodging
12-14, 2023 LIVESTRONG Weekend
for cancer survivors, $167 for each additional guest (over 5)
camp-style
2023 Fly-Fishing Week at EVR $620 per person
2023 Memorial Day Weekend 3 night option
$225 per person + lodging rate
2023 Family Weekend at EVR 3 nights:
May 21-25,
May 26-29,
only,
May 26-29,
$449 per person (lodge), $344 per person (yurt) JUNE 2023
2023
STRONG Weekend FREE for
free
lodging
June 2-4,
LIVE
cancer survivors, $167 for each additional guest (over 5) +
camp-style
2023 Spring Family Weekend $167 per
lodging rate
June 2-4,
person +
Support Weekend
9-11, 2023 Autism Family
FREE for guest living with autism spectrum disorder, $167 for each additional guest (over 5) + free camp-style lodging.
Weekend
1-4, 2023 Labor Day Weekend
June 9-11, 2023 Father’s
Dads come FREE with at least one full paying guest, $167 for each additional guest (over 5) + lodging rate. SEPTEMBER 2023 September
Contact us for rates: 845-985-2291 ext. 450

PLATFORM TENTS* (CS)

• Sequoia Village Tents BH 9 tents sleep 4 ea.

YURTS* (CS)

• East Valley Ranch Yurts BH 5 yurts sleep 12 ea.

UNIQUE RATES APPLY

• Sequoia Village Yurts BH 3 yurts sleep 12 ea.

*SEASONAL: MAY - OCTOBER

MODERN CABINS (CS)

• Cabins 13-17 PB

1 room sleeps 10, 1 room sleeps 2 Capacity: 12

• Cabins 1-6, 21-25, 31-50 PB

1 room sleeps 8, 1 room sleeps 2 Capacity: 10

HOTEL STYLE

• Lakeview Lodge PB, CR, FP 23 rooms sleep 4 ea., 1 room sleeps 2 ADA rooms available Capacity: 96

HOME STYLE

• Friendship House PB, CR 6 rooms sleep 2 ea. Capacity: 12

FROST VALLEY CASTLE

• Castle PB, SB, CR 11 rooms sleep 2 ea., 1 room sleeps 1 Capacity: 23 Minimum: 18

INN STYLE

• East Valley Lodge PB, CR, FP 8 rooms sleep 3-4 ea., 2 rooms sleep 5-6 ea. Capacity: 35 Minimum: 14

UNIQUE RATES APPLY

4-ROOM LODGES (CS)

• Scott Lodge PB, CR

• Wolff Lodge PB, CR

• Snow Lodge PB, CR

• Bodman Lodge PB, CR

• Day Lodge PB, CR

• Kellogg Lodge PB, CR

• 2 rooms sleep 4 ea., 2 rooms sleep 6 ea. Capacity: 20 Minimum: 16

Cozy Campers For the
For Creature
1: Pick Your
Browse this brochure with your family or group and decide when you would like to join us. Remember, most themed weekends are also open to families to enjoy our regularly scheduled programs.
Choose
Lodging
Check out our accommodations below to see what type of lodge will suit your family. From rustic cabins to hotel-style rooms, we have something for everyone!
Find Your Rate Once you’ve chosen a lodge, look at our Lodge and Participant Rates Sheet on the next page. Add the lodging rate to the participant rate per the number of people in your family. Don’t forget to check to see if your weekend has special rates! 4: Book Your Retreat! Contact us at reservations@frostvalley.org or give us a call at 845-985-2291 x 450. HOW TO REGISTER ACCOMMODATIONS PB = Private Bath SB = Shared Bath BH = Bathhouse CR = Common Room FP = Fireplace CS = Camp-Style (bunk beds) KEY: Yurt Cabins 41-50
For
Whole Group
Comfort
Dates
2:
A
Style
3:
Cabins 1-6
Castle Wolff Lodge Bedroom
Lakeview Lodge
Friendship House
Wolff Lodge Common Room East Valley Lodge

Bodman

Day

Kellogg Lodge (4 rooms) -

Scott Lodge (4 rooms) - CS

Snow Lodge (4 rooms) - CS

Wolff Lodge (4 rooms) - CS

Castle (12 rooms)

Lakeview Lodge (22 standard rooms)

Lakeview Lodge (2 suites)

Friendship House (6 rooms)

2022-2023 LODGING AND PARTICIPANT RATES MAIN CAMP PARTICIPANT RATE PER PERSON Includes meals & programs, age 5 & under are free 2 NIGHTS (4 MEALS) Sat breakfast to Sun breakfast $167 3 NIGHTS (7 MEALS) Sat breakfast to Mon breakfast $225 MAIN CAMP LODGE RATES STANDARD ROOM RATE 2 NIGHTS 3 NIGHTS
Tents and Yurts (Sequoia Village) - CS, SU $48 $72
21-25 & 31-40 (1 bathroom) - CS $234 $351
1-6, 13-17 & 41-50 (2 bathrooms) - CS $318 $477
Platform
Cabins
Cabins
CS $294 per room $441 per room
Lodge (4 rooms) -
Lodge (4 rooms) - CS
CS
$300 per room $450 per room
$346 per room $519 per room
$466 per room $699 per room
$352 per room $528 per room KEY: CS = Camp-Style (bunk beds) SU = Seasonal Use Only EAST VALLEY RANCH FEES Includes lodging, meals & programs, age 5 & under are free PER PERSON RATE 2-NIGHT RATE ADDT’L NIGHT MEAL UPGRADE East Valley Lodge $299 $110 $40 East Valley Yurt $239 $65 $40 Let Us Help You Plan Your Perfect Catskill Retreat! CALL : 845-985-2291 ext. 450 EMAIL : reservations@frostvalley.org Dining Hall Serving Line East Valley Yurts Dining Hall East Valley Dining Room Main Dining Hall Room East Valley Lodge Room East Valley Living Room Kellogg Lodge

WINTER RETREATS

HOLIDAY FAMILY CAMP

Enjoy half price camp-style lodging.

Spend quality time with your family in our Catskill Mountain winter wonderland! Along with our traditional weekend programming, you’ll also enjoy the winter scenery on our many cross-country ski or snowshoe trails*, slide down our snow tube run*, or create a masterpiece in a snow sculpture challenge.* Indoor activities include: archery, the climbing wall, and winter-themed arts and crafts.

NEW YEAR’S WEEKEND

Come to the Valley for a winter retreat with your family and enjoy a variety of indoor and outdoor programs including favorites like snow tubing* and cross-country skiing.* On New Year’s Eve, join us in the Dining Hall for an exciting party including dancing, trivia, plenty of snacks, and our very own ball drop.

MARTIN LUTHER KING JR. WEEKEND

This is the perfect time to slow down, relax, and recharge after the holidays. Enjoy a winter wonderland of beautiful scenery and nutritious, tasty meals. Take advantage of our cross-country ski and snowshoe trails*, ice skating* on Lake Cole, ice fishing* and snow-covered-hills perfect for sledding and snow tubing.* Warm up indoors in our indoor floor hockey arena, climbing gym, archery range, and arts and crafts studio. Come home revitalized and ready to weather the rest of winter after your three- or four-day weekend in the Valley!

PRESIDENTS’ WEEKEND

Frost Valley YMCA is a snow lover’s dream come true! With our snowshoe and cross-country ski trails*, and ice skating*, your family will experience an idyllic winter getaway. We also offer ice fishing*, broomball*, snow tubing, and guided nature hikes to High Falls and other scenic vistas. When you’re ready to move indoors, try our climbing gym, archery range, or arts and crafts programs. Cozy up next to the fire with a good book and some hot cocoa! This four-day wintertime retreat will warm your heart!

WINTER WEEKENDS AT EAST VALLEY RANCH

East Valley Ranch is a glistening landscape of snow and splendor in the wintertime. Join us for a family winter weekend and spend time exploring the Catskills. Try crosscountry skiing* and snowshoeing* to explore the true beauty of winter. Warm up with hot cocoa and cookie decorating, enjoy arts and craft projects, and visit our Farm to say hello to the animals. We are happy to make arrangements for you to use Main Camp’s snow tubing hill.*

*Weather permitting. Snowshoes, snow tubes, broomball equipment, ice fishing equipment, and cross-country skis are provided. Bring your own ice skates and sleds.

See insert for dates & rates or visit www.frostvalley.org/family-retreats

6

SPRING RETREATS

SPRING WEEKENDS AT EAST VALLEY RANCH

Join us this Spring for a family weekend at a charming inn-style ranch in the Catskills. Choose from a range of activities like horseback riding, nature hikes, archery, boating, pond ecology, ropes elements, arts and craft projects, and more! You can also visit our Farm to say hello to the animals. Let us know what your family likes to do (or would like to try for the first time!) and we’ll do our best to arrange it on the schedule.

MOTHER’S WEEKEND

Each mom stays at no charge with at least one full-paying guest. Treat mom (or yourself!) to a relaxing mini-vacation. We take care of everything so moms can rest, relax, and rejuvenate. Enjoy stretch and meditation classes, guided nature hikes, arts and crafts, delicious meals, and much more! Join us in our arts and crafts studio to create something special for mom!

MEMORIAL DAY WEEKEND

Kick off summer with Memorial Day Weekend at Frost Valley YMCA – the perfect place to welcome the warmer months with outdoor activities for the whole family! Activities include climbing, hiking, archery, canoeing, ziplining and other high adventure courses. Spend the weekend relaxing with stretch and meditation classes and stargazing at the observatory. End the weekend with our annual staff vs. guests kickball game.

FATHER’S WEEKEND

Each dad stays at no charge with at least one full-paying guest. Surprise your dad with an epic adventure! Discover the joys of nature with your family and celebrate all that Dad does for you. Activities include: climbing, hiking, archery, primitive skills classes, canoeing, ziplining, adventure courses, arts and crafts, sports and games, and much more!

7 See insert for dates & rates or visit
www.frostvalley.org/family-retreats
“At every point in our stay, the staff was great. It was always service with a smile.”
- Family Retreat Guest

SPECIAL PROGRAMS

CATSKILL FLY-FISHING RETREATS

Join us for a spectacular Fly-Fishing Retreat! The Catskills are the birthplace of American Fly-Fishing. These retreats are hosted at Frost Valley’s East Valley Ranch, just minutes away from the famed Beaverkill, Upper Delaware, Neversink, Esopus, and Willowemoc rivers. Fly fishermen/fisherwomen have come from far and wide to cast lines in these pristine waters for decades. Programs will be led by an experienced, knowledgeable, licensed NY fishing guide.

WOMEN’S WELLNESS WEEKENDS

We’re pleased to now offer this popular retreat at two locations: Main Camp and East Valley Ranch! Two fantastic locations where you can relax, rejuvenate, and have fun! Join us in the beautiful Catskills to treat your spirit, mind, and body to better overall wellness! Get moving with dance classes, nature hikes, and other invigorating classes, or relax with activities like yoga, aromatherapy, and meditation. Explore your creative side with activities like pottery, vision boards, or group drumming.

LIVESTRONG® AT THE YMCA WEEKENDS

These weekends are FREE to cancer survivors (once each year). Friends and families stay for two nights at the standard per-person rate with free camp-style lodging. This includes meals and programming for the weekend.

Frost Valley YMCA is proud to be the first camp to join the LIVESTRONG® at the YMCA movement. We provide retreats for cancer survivors and their families to help build a firm path to wellness in Spirit, Mind, and Body. These weekends allow survivors a chance to connect with others who have shared a similar journey and gives caregivers a chance to gain valuable support as well. With our focus on wellness and camaraderie, our nurturing environment can accommodate many specific needs.

AUTISM FAMILY SUPPORT WEEKENDS

These weekends are FREE to guests living with autism spectrum disorder. Friends and families stay for two nights at the standard per-person rate with free camp-style lodging. This includes meals and programming for the weekend.

Autism Family Support Weekends at Frost Valley YMCA provide families with opportunities for friendship, support, and networking, as well as the potential to relax, play, and bond in nature. Activities encourage guests to experience new adventures like sports and games, arts and crafts, climbing, hiking, canoeing, and exploring the Catskill Mountains!

Meet other families, make new friends, and watch your loved one build confidence while trying new things or enjoying old favorites, all with the assurance that you are part of a community who understands your journey. Your family’s needs come first! Frost Valley staff are here to take care of the details, including lodging, adapted programming, and special dietary needs (with advanced notice), so that you can relax and have fun.

www.frostvalley.org/family-retreats

8 See insert for dates & rates or visit
“The staff were lovely! Super patient with my little one and happy to answer my older son’s list of questions.”
- Family Retreat Guest

The following schedule is a sample of some, but not all, of the activities that may be available during your stay at main camp. Your program coordinator will contact you in advance to learn about any special requests you may have for activities.

DINING AT FROST VALLEY

includes a vast array of options from the nutritionally-balanced “typical” kid fare, to traditional family favorites, to vegetarian and/ or vegan options to meet the needs of all of our guests. Please contact your Program Coordinator to see if Frost Valley can accommodate your dietary needs.

THE GUENTHER FAMILY WELLNESS CENTER, a state-of-the-art healthcare facility located on main camp, is staffed by healthcare professionals. The health and well-being of Frost Valley YMCA’s guests are our top priorities.

PLAN YOUR TRIP

To find planning tips and frequently asked questions go to: www.frostvalley.org/plan-your-trip

“I was really amazed and impressed that the kitchen staff knew about my child’s allergies before we reminded them and made safe meals for her!”

-Family Retreat Guest

MAIN CAMP SAMPLE SCHEDULE

FRIDAY

4:00pm - 10:00pm: 7:00pm - 10:00pm: 7:00pm - 10:00pm:

SATURDAY

8:00am - 9:00am: 9:15am - 10:45am:

11:00am - 12:30pm: 12:30pm – 1:30pm: 1:45pm – 3:15pm: 3:30pm – 5:00pm:

Check In Board Games in the Dining Hall

Evening ProgramsAll Seasons: Bingo, Indoor Climbing, Night Hikes; Fall Only: Hayrides

Breakfast

First PeriodAll Seasons: Climbing (indoor/outdoor), Cable Bridge Hike, Rocket Building, Flying Squirrel, Nature Scavenger Hunt; Fall: Apple Cider Making; Winter: Cross-Country Skiing, Snow Tubing (weather permitting)

Second PeriodAll Seasons: Climbing (indoor/outdoor), High Falls Hike, Decoupage Tiles, Flying Squirrel, Map And Compass; Fall: Halloween Crafts; Winter: Snow Sculptures, Cross-Country Skiing, Snow Tubing (weather permitting)

Lunch

Third Period –Fall and Spring: Boating, Zipline, All Seasons: Sasquatch Hunt, Archery (indoor/outdoor), Candle Making, Healthy Home Kitchen, Woodshop: Walking Sticks; Fall Only: Apple Cider Making; Winter: Ice Fishing (weather permitting)

Fourth Period –Fall and Spring: Boating, Zipline, Bear Cave Hike; All Seasons: Toddler Hike, Candle Making, Healthy Home Kitchen, Woodshop: Walking Sticks; CSI Frost Valley, Upcycled Crafts; Fall: Halloween Crafts; Winter: Cross-Country Skiing, Snow Tubing (weather permitting)

Dinner

5:30pm – 6:30pm: 7:00pm – 10:00pm:

SUNDAY

8:00am - 9:00am: 9:15am - 10:45am:

Evening Programs –

All Seasons: Karaoke, Campfire, Night Hike, Observatory, Catskill Critters; Fall: Hayrides

Breakfast

First PeriodFall and Spring: Boating, Zipline, All Seasons: Archery (indoor/outdoor), Jewelry Making, Flying Squirrel, Winter: Sports (Weather Permitting); Spring Only: Maple Sugar Hike

11:00am - 12:30pm: 12:30pm: Check Out

Second PeriodFall and Spring Only: Boating, Zipline; All Seasons: Archery (indoor/outdoor), Open Arts And Crafts, Healthy Home Kitchen, Stretch And Relaxation, High Ropes, Outdoor Living Skills; Winter Only: Snow Sculptures, Cross-Country Skiing, Snow Tubing (weather permitting)

GROUP RETREATS

Teambuilding Retreats for Corporations, Colleges, and More

Our Teambuilding Programs allow corporate, non-profit, and educational groups the opportunity to experience problem-solving challenges and adventure courses.

School Field Trips

Our School Programs Department partners with educators to design and provide day and overnight Environmental Education Field Trips in our vast outdoor classroom, where learning is experiential and student centered.

Scouting Retreats

Frost Valley offers enriching Scouting Programs for Girl Scouts*, Scouting for All*, Baden-Powell Scouts Association*, Cub Scouts*, and Scouts BSA* at Main Camp or East Valley Ranch. Our Main Camp offers availability for up to 600 guests, easily accommodating large councils yet also providing a personalized experience for individual troops.

East Valley Ranch offers both a bed-and-breakfast style lodge that sleeps up to 35 guests, as well as Mongolian yurts that sleep an additional 60 guests. Work on badge work while bonding with nature and each other (any badges or beltloops should be obtained through your local council).

*Frost Valley YMCA is not affiliated with or endorsed by any scouting association.

Catskill Fly-Fishing Retreats

The Catskills are the birthplace of American Fly-Fishing. East Valley Ranch is minutes away from the famed Beaverkill, Upper Delaware, Neversink, Esopus, and Willowemoc rivers. We host programs at our East Valley Ranch for interested anglers that are led by experienced, knowledgeable, licensed NY fishing guides.

Tokyo-Frost Valley YMCA Partnership

The Tokyo-Frost Valley Partnership provides a home base for Japanese families to receive respite from the work, school, and social stresses of life in a foreign country.

10 See insert for dates & rates or visit www.frostvalley.org/family-retreats Let Us Help You Plan Your Perfect Catskill Retreat! CALL : 845-985-2291 ext. 450 EMAIL : reservations@frostvalley.org

FROST VALLEY YMCA

2000 Frost Valley Road Claryville, NY 12725

TEL 845-985-2291

EMAIL info@frostvalley.org WEB www.frostvalley.org

MISSION

Frost Valley YMCA is a values-driven non-profit organization that fosters youth development, healthy living, and social responsibility through outdoor educational and recreational programs for all. Learn more at www.frostvalley.org/for-all.

VALUES

In pursuit of this mission we strive to embody the following core values: caring, community, diversity, honesty, inclusiveness, respect, responsibility and stewardship. SCAN THE QR CODE

PENNSYLVANIA

NEWJERSEY

CATSKILL STATE PARK Binghamton Oneonta Albany & Mass. Tpk. MAIN CAMP EAST VALLEY RANCH EDUCATIONAL FARM DENNING ROAD FROST VALLEY ROAD Kingston Phoenicia Ashokan Big Indian Grahamsville Liberty Ellenville New Paltz Claryville Neversink FROST VALLEY YMCA NY State Thruway Bethel Monticello Wurtsboro New York City Harriman Suffern Port Jervis Milford Newburgh Middletown
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