LIFE-ALTERING, OUTDOOR EXPERIENCES FOR ALL
Group & Family Retreats at FROST VALLEY YMCA
MISSION
Frost Valley YMCA is a values-driven non-profit organization that fosters youth development, healthy living, and social responsibility through outdoor educational and recreational programs for all. Learn more at www.frostvalley.org/for-all.
VALUES
In pursuit of this mission we strive to embody the following core values: caring, community, diversity, honesty, inclusiveness, respect, responsibility and stewardship.
PLAN A CATSKILL RETREAT
FAMILY RETREATS AT MAIN CAMP
At Frost Valley YMCA, we believe that everyone deserves the opportunity to bond with the people who mean the most to them in the great outdoors. That is why we invite you and your family to join us on our 5,500 acres in the Catskills. Come hike our many trails, enjoy scenic views at High Falls, take a canoe out with your children on Lake Cole, or test your courage on our high ropes challenges like the zipline. These are the moments that turn a simple weekend away in the mountains into traditions that last for generations to come.
Join us in the autumn when the foliage is at its peak and activities include: making apple cider, painting pumpkins, and going on hayrides. Visit us in the winter for cross-country skiing, snowshoeing, or ice fishing. The springtime is perfect for exploring the wildflowers along our trails, stargazing at our observatory, or sharing songs and stories around the campfire.
Although the seasons may change, the children may be getting bigger, the family may be spreading out, or the job may be getting busier, we all deserve time not only to be outdoors, but also to spend time together. You may not even have to miss a day of work to get away and unwind! Families come here to grow closer, build traditions, and make new memories. We can’t wait for your family to join us here in the Valley!
Icon denotes program happens at Main Camp
FAMILY RETREATS AND REUNIONS AT EAST VALLEY RANCH
East Valley Ranch is located on a stretch of fields and woodlands along the Neversink River just 14 miles from Main Camp. Surrounded by panoramic mountain views and picturesque horse pastures, the grounds feature a 26-stall horse barn, high and low ropes courses, arts and crafts studio, outdoor game areas and scenic viewpoints to enjoy the beauty of the Catskills. Join us for a retreat and enjoy activities like horseback riding lessons, hiking, arts and crafts, an indoor bouldering wall, and more! Visit our nearby farm, complete with plenty of animals and fresh produce. After exploring our hiking trails that cover miles of wilderness, you’ll appreciate our fresh and tasty meals prepared on-site by our private chefs, who are always happy to accommodate special requests and dietary needs.
East Valley Ranch is a glistening landscape of snow and splendor in the wintertime. Try cross-country skiing or a half-day snowshoe hike and explore the true beauty of winter.* Our staff will also teach you survival skills for the cold, including shelter building, how to start a fire in winter, and campfire cooking techniques. Try the ropes courses and soar on the “Pegasus.” Learn to track animals in the snow and how they adapt and thrive in this unique environment. Join us for our family winter weekend and spend time exploring the Catskills.
Planning a reunion? At East Valley Ranch, your family can enjoy a scenic, private retreat all to yourselves during the week or weekend. After telling us your family’s preferences, allow us to take care of the cooking, activity planning, and lodging, so you can reconnect, relax, and rejuvenate, all at a stunning Catskill Mountain ranch with plenty to do! Reunions are also available on weekends at Main Camp if you prefer to mingle with other families and groups.
Contact us about booking the entire site and have East Valley Ranch to yourselves!
NOTE: The minimum number of participants to book the entire lodge is 15 from November to April (off-season) and 30 from May to October (in-season).
*Weather permitting. Snowshoes and cross-country skis are provided.
Icon denotes program happens at East Valley Ranch
LATE SUMMER / FALL RETREATS
SUMMER FAMILY CAMP ✦
August 25-30, 2024
Join us for a cherished tradition that has enriched families for over 70 years! Our signature program blends the warmth of our traditional family weekends with the adventure of our renowned summer camp. For generations, families have gathered with us to experience the joy of nature and community. Experience a week of both invigorating activities and peaceful relaxation in nature. Enjoy a thoughtfully curated schedule of guided activities alongside ample time to unwind or explore the natural beauty of the Catskills. This is the only family program where you and your loved ones can go swimming in Lake Cole. Indulge in activities led by our skilled staff, including climbing the Y Tower, archery, campfire sing-alongs, games, fishing, and serene boat rides. Don’t forget to bring your bikes, helmets, flashlights, and guitars for added fun and adventure. Participate in all-camp activities such as the Opening Campfire, International Night, the World Service Auction, and Family Follies, where you can showcase your unique talents and build lasting connections. Limited spots available - inquire today to secure your family's spot in this unforgettable experience!
LABOR DAY WEEKEND ✦
August 30 - September 2, 2024
Say goodbye to summer and reconnect with family during this special end-of-season celebration on Labor Day weekend. Enjoy a two or three-night stay in the Valley filled with climbing, hiking, boating, ziplining, marking arts and crafts, and playing sports and games. Make the most of this final opportunity to create lasting family memories before the school year begins!
HISPANIC HERITAGE WEEKEND ✦
September 13-15, 2024
Join us for a meaningful weekend retreat where you can celebrate and share your heritage with loved ones in a supportive and enriching environment. This year’s theme, Herencia, honors family traditions and the important process of passing these traditions to future generations, fostering a deep connection to cultural heritage.
“I felt like a kid again while I was there. I would go every weekend if I could. It was so refreshing. It was a complete reset.”
- Nancy, Family Retreat Guest
FALL RETREATS
FALL HARVEST FESTIVAL ✦
October 4-6, 2024
Experience the Valley at its most picturesque during the peak of fall foliage! Immerse yourself in the vibrant fall colors of early October with a range of outdoor activities designed to help you appreciate the beauty of nature. Participate in a variety of seasonal activities including hayrides, apple cider making, guided hikes, baking classes, candle making, and a fun scarecrow-building contest.
INDIGENOUS PEOPLES’ WEEKEND ✦
October 11-14, 2024
Spend a memorable 3-night weekend in the Valley with friends and family, fully immersed in the beauty of the outdoors! Experience the breathtaking Catskill Mountain foliage while enjoying activities like hiking, climbing, canoeing, and creative arts and crafts with your family. Bring recyclable materials such as soda bottles and plastic crates to participate in our annual boat regatta, promoting environmental stewardship through creative fun!
HALLOWEEN WEEKENDS ✦
October 18-20 & 25-27, 2024
Celebrate Halloween at Frost Valley with festive activities such as pumpkin painting, creative Halloween crafts, and apple cider making. As night falls, enjoy spooky fun for all ages with our Halloween-themed events. Dress up for our costume fashion show and, for the daring, navigate our eerie haunted trail for a thrilling adventure! Experience Halloween like never before with spine-chilling excitement and fun. Plus, take advantage of Frost Valley’s classic fall activities such as hiking, climbing, and canoeing, all set against the stunning autumn backdrop.
“Getting to go on hikes and hear all about the forest was a privilege.”
- Bill, Family Retreat Guest
FALL / WINTER RETREATS
VETERANS DAY WEEKEND ✦
November 8-11, 2024
Frost Valley invites Veterans and their loved ones to a serene retreat designed to foster reconnection and relaxation. This retreat focuses on health and wellness by offering a meaningful nature experience that supports personal goal exploration, strength, and resilience. Connect with other families of Veterans and build lasting friendships. Veterans stay FREE. Friends and families are welcome to stay for 2 or 3 nights at the standard rate, with complimentary camp-style lodging included.
FESTIVAL OF THE HOLIDAYS ✦
December 6-8, 2024
The best gift of all is sharing quality time with your family. Start the holiday season with a relaxing weekend filled with festive cheer. Enjoy holiday-themed crafts and activities alongside our classic camp favorites. Create handmade gifts for your loved ones, including clay ornaments, homemade soap and lip balm, screen-printed shirts and totes, and hot cocoa jars. This festive weekend will jumpstart your holiday spirit and help you embrace the true meaning of the season throughout the winter.
WINTER FAMILY CAMP ✦
December 27, 2024 - January 1, 2025
Experience quality family time in the enchanting winter wonderland of the Catskill Mountains! In addition to our traditional weekend activities, immerse yourself in winter fun with cross-country skiing or snowshoeing on scenic trails*, sliding down our snow tube run*, or crafting a masterpiece in our snow sculpture challenge*. Enjoy indoor activities such as archery, climbing wall challenges, and engaging winter-themed arts and crafts. Celebrate New Year's Eve with us in the Dining Hall, where you'll enjoy a lively party featuring dancing, trivia, a variety of snacks, and our unique ball drop event.
*Weather permitting. Snowshoes, snow tubes, broomball equipment, ice fishing equipment, and cross-country skis are provided. Bring your own ice skates and sleds.
“The camp staff are amazing, friendly, knowledgeable, and helpful.”
- Sue, Family Retreat Guest
WINTER RETREATS
MARTIN LUTHER KING JR. WEEKEND ✦
January 17-20, 2025
Take a well-deserved break to slow down, relax, and recharge after the holiday season. Immerse yourself in a winter wonderland with breathtaking scenery and enjoy delicious, nutritious meals. Explore our cross-country ski and snowshoe trails*, skate on Lake Cole*, try ice fishing*, or enjoy sledding and snow tubing* on snow-covered hills. Warm up indoors with activities like floor hockey, climbing in our gym, practicing archery, and creating in our arts and crafts studio. Leave feeling revitalized and ready to embrace the rest of winter after a refreshing two- or three-night weekend in the Valley!
WINTER FEST ✦
January 31 - February 2, 2025
Gather your family and join us for an exciting Winter Fest celebration! Compete in team and family challenges for a chance to win prizes in a variety of Frost Valley activities. Enjoy winter favorites such as snow sculpture building, snow tubing, cross-country skiing, and snowshoe hikes (weather permitting), alongside classic activities like archery, arts and crafts, and rock climbing.
PRESIDENTS’ WEEKEND ✦
February 14-17, 2025
Frost Valley is a snow lover’s dream come true! Enjoy our snowshoe and cross-country ski trails*, and ice skating* for an idyllic winter getaway with your family. Discover our winter fun favorites with ice fishing*, broomball*, snow tubing, and guided nature hikes to High Falls and other breathtaking vistas. When you’re ready to move indoors, try our climbing gym, archery range, or arts and crafts programs. Relax by the fire with a good book and a warm cup of hot cocoa. This three-night winter retreat will provide a heartwarming experience and lasting memories.
*Weather permitting. Snowshoes, snow tubes, broomball equipment, ice fishing equipment, and cross-country skis are provided. Bring your own ice skates and sleds.
"The food was great, the activities were fun and I loved everything.”
- Jayden, Family Retreat Guest
SPRING RETREATS
LEGENDS & LABYRINTHS ✦
April 4-6, 2025
Do you love fantasy and adventure? Join us for a weekend brimming with fantastical adventures! Immerse yourself in activities such as enchanting fairy hikes, thrilling scavenger hunts, LARPing (live action role-playing), and other interactive role-playing games. Enjoy classic camp favorites like campfire cooking, archery, and guided nature hikes. Experience an unforgettable weekend filled with adventure, creativity, and fun - all in the beautiful Catskill mountains.
EARTH DAY ✦
April 25-27, 2025
Celebrate Earth Day with us this spring! Enjoy a weekend of Earth Day-themed activities, including recycled crafts, raptor center tours, guided nature hikes, pond exploration, and a geology rock party where you can transform rocks into paint. Volunteer opportunities are available at a reduced rate, allowing you to contribute to our Earth Day efforts while participating in Sunday’s activities.
MOTHER’S WEEKEND ✦
May 9-11, 2025
Give mom (or yourself!) the gift of a relaxing mini-vacation this Mother's Day. We handle all the details so moms can unwind, rejuvenate, and fully enjoy their time. Experience rejuvenating stretch and meditation classes, scenic guided nature hikes, and delicious meals. Create a special gift for mom in our arts and crafts studio, adding a personal touch to your stay. Moms stay free with at least one full-paying guest, making this a perfect opportunity for a special getaway.
“What’s
been amazing is witnessing the bonds being formed between people that only see each other once a year at Frost Valley.”
- Jacky, Family Retreat Guest
SPRING RETREATS
SALSA IN THE CATSKILLS ✦
May 16-18, 2025
Celebrate the golden age of mambo in a vibrant weekend filled with immersive workshops and live music, reconnecting with the rich cultural heritage of this dance genre. Set in the enchanting surroundings of The Castle, this intimate weekend offers a unique opportunity to experience the energy and nostalgia of mambo in a charming and historic setting.
MEMORIAL DAY WEEKEND ✦
May 23-26, 2025
Celebrate Memorial Day Weekend at Frost Valley and kick off the summer with fun outdoor activities for the whole family! Enjoy activities such as climbing, hiking, archery, canoeing, ziplining, and thrilling high adventure courses. Relax with stretch and meditation classes and experience the wonder of stargazing at our observatory.
Conclude your weekend with a festive block party featuring field games, food trucks, and a lively parade!
SPRING FEST ✦
May 30-June 1, 2025
Discover Frost Valley in full bloom this spring! Celebrate spring with us through activities such as environmentally friendly plant print pottery, campfire cooking, boating, and a lively all-camp gathering featuring lawn games, contests, and line dancing. Build connections, foster friendships, and unplug with nature for an unforgettable weekend experience.
“No cell phones, no distractions. Kids have the opportunity to be PRESENT, which allows them to interact with the world around them.”
- Nathan, Family Retreat Guest
SPRING RETREATS
FATHER’S WEEKEND ✦
June 13-15, 2025
Celebrate Father’s Day by treating your dad to an epic adventure in nature! Explore the wonders of nature together as a family and honor all that Dad does with a weekend of adventure and connection. Engage in a range of activities including climbing, hiking, archery, primitive skills classes, canoeing, ziplining, adventure courses, arts and crafts, sports, and games, all designed to enhance your connection with nature and each other. Dads stay free with at least one full-paying guest, making this the perfect opportunity for a meaningful family getaway.
FAMILY PRIDE WEEKEND ✦
June 13-15, 2025
Celebrate acceptance and inclusivity with a focus on strengthening the parent-child relationship. At Frost Valley YMCA, our commitment to inclusivity means supporting LGBTQIA+ individuals and families. This event embodies our dedication to creating a welcoming and supportive environment For All. This intimate yet festive weekend offers families a chance to connect, celebrate acceptance, and deepen their relationships in a supportive and enriching environment.
"We all loved the trip, the kids were able to experience things they have never been able to, being from the city."
-Bridget, Group Retreat Guest
WOMEN'S WEEKENDS
Frost Valley YMCA recognizes the difficulties women face in finding balance and community in today’s society. We have created a series of events specifically for women to unwind in nature and build new friendships, helping to create a better sense of wellness and balance.
WOMEN OUTDOORS ✦
September 20-22, 2024
This empowering weekend retreat offers women a chance to forge new friendships while embracing their passion for the outdoors in a supportive and enriching environment. Engage in a variety of activities designed to deepen your connection with nature and build skills, including wilderness training, guided hikes, boating, forest meditation, and rock climbing. Bring your sense of adventure and immerse yourself in nature, leaving behind the distractions of everyday life to refresh and connect.
“Thank you for such a great weekend of rejuvenation and relaxation!”
- Valerie, Retreat Guest
WOMEN'S WEEKENDS
WOMEN’S WELLNESS AT EAST VALLEY RANCH ✪
September 27-29 & October 18-20, 2024
Nestled in a serene valley alongside the Neversink River, East Valley Ranch offers a world without distraction for our guests. Immerse yourself in holistic wellness as you enjoy the breathtaking fall foliage and participate in restorative programs, including yoga, horseback riding, painting workshops, homeopathic spa sessions, and guided nature hikes. Experience a weekend dedicated to nurturing your spirit, mind, and body in harmony with nature.
WOMEN’S WELLNESS AT MAIN CAMP ✦
March 14-16, 2025
A weekend to relax, rejuvenate, and have fun! Escape to the stunning Catskills for a transformative weekend focused on holistic wellness, nurturing your spirit, mind, and body in harmony with nature. Get moving with dance classes and nature hikes, or find tranquility through yoga, aromatherapy, and meditation, all designed to enhance your overall well-being. Unleash your creativity through activities such as pottery, vision boards, and group drumming, fostering self-expression and personal discovery. Gain insights from inspiring instructors on topics like stress management, organic skincare, financial health, and achieving inner balance, empowering you to cultivate a balanced and fulfilling life.
“It
was a great time at Frost Valley! I found the weekend to be a time of reflection for me on my life and goals.”
- Gretta, Women's Wellness Guest
ESCAPE TO THE CASTLE
Frost Valley YMCA is home to the historical Forstmann Castle, a turn of the century mansion built by German wool merchant Julius Forstmann. The Castle is a beautifully elegant setting with plenty of space for socializing and great views of the Neversink River and Wildcat Mountain. We invite you to participate in our Escape to the Castle event series where you can escape from your modern day routine and be transported to an earlier era marked by analog experiences encapsulated in nature.
WHO KILLED FRANKIE? A CASTLE ESCAPADE ✦
October 25-27, 2024
Kick off your weekend with a VIP wine and charcuterie social at The Castle, where you'll be introduced to an engaging murder mystery. On Saturday, delve into the mystery while exploring our beautiful Frost Valley campus, participating in activities, and savoring delicious meals. The mystery will unfold on Saturday night, culminating in a special Sunday brunch that celebrates the weekend’s adventures. Bringing a group? Enjoy reduced-rate lodging at Biscuit Lodge*.
*Brunch is not included for guests staying in Biscuit Lodge.
"Frost Valley has always been amazing. We feel special when we are here."
-Jean, Group Retreat Guest
ESCAPE TO THE CASTLE
PALENTINES WEEKEND ✦
February 7-9, 2025
Celebrate Palentines Day with friends in a unique weekend experience designed to honor the joys of friendship. Start your weekend at The Castle with an exclusive wine and charcuterie evening. Mingle with your own group or connect with new friends in the luxurious setting of Forstmann Castle. Enjoy guided activities or explore our 5,500-acre nature reserve against the stunning Catskill Mountains, embracing the beauty of nature and deepening your connections with friends.
STITCHFEST WEEKEND ✦
April 25-27, 2025
For the love of fiber! This special castle weekend is a crafter’s delight. Celebrate your passion for fiber arts at this special weekend retreat in The Castle, featuring workshops in sewing, knitting, and crochet. Set against the backdrop of The Castle, this immersive weekend will help you refine your crafting skills or discover new creative hobbies, while fostering connections and making new friends in a supportive community.
“I regard my time at camp as some of the best times of my life, and I keep in touch with many of the amazing folks I met there.”
- Casey, Alumni
KID-FREE ZONE
Frost Valley YMCA recognizes that fostering new friendships can be challenging amidst the day to day responsibilities of adult life. To better serve our guests and community, we have created a series of events for adults seeking connection, community, and shared analog experiences while immersed in nature.
TECH FREE RETREAT ✦
January 10-12, 2025
Start the New Year refreshed and revitalized with a tech-free weekend retreat designed to help you reset and reconnect with nature. Relax and rejuvenate with stretch and meditation sessions, or invigorate your spirit with dance and movement classes. Immerse yourself in nature with a winter hike and engage your creativity through classes such as pottery, painting, woodshop, candle making, creative writing, and mocktail crafting. Experience the joy of unplugging and rediscovering your passions.
START-UP WEEKEND ✦
January 10-12, 2025
Embarking on a new business venture? This 54-hour intensive workshop is designed to help you craft a compelling business plan and become pitch-ready, all while integrating principles of social impact and sustainable growth. Throughout the weekend, receive personalized feedback on your business plan from experienced small business leaders, fostering your growth as an entrepreneur committed to creating positive change.
“Frost Valley staff are professional, knowledgeable and helpful! We had a great time! ”
- Michael, Group Retreat Guest
KID-FREE ZONE
WINTER CAMP REWIND ✦
February 7-9, 2025
Break free from your daily routine and cozy up by the fire with hot cocoa and s'mores, while relaxing, connecting, and building new friendships. This all-inclusive, adult-only retreat invites you to engage in a range of activities such as indoor rock climbing, archery, ziplining, and art classes, all designed to help you reconnect with nature and your inner self. Bring a friend or make new connections as you share unforgettable experiences and foster meaningful relationships in a supportive, nature-focused environment.
CRAFTING SERENITY ✦
March 7-9, 2025
Are you a crafting business owner seeking a better work/life balance and a deeper connection to your creative passion? Join us for a transformative weekend of crafting and life coaching, designed to enhance your well-being and foster a sustainable balance between your creative business and personal life. Participate in workshops tailored to support you in harmonizing your crafting business with the demands of work, family, and personal well-being, empowering you to thrive in all areas of your life.
"An escape from the day to day to connect with nature and others."
-Vincent, Group Retreat Guest
THEME RETREATS AT EAST VALLEY RANCH
ADULT CRAFTING WEEKEND ✪
December 6-8, 2024
Hosted at our secluded bed-and-breakfast style ranch in the Catskills, East Valley Ranch provides a perfect backdrop for you to unleash your creativity! Our coordinators will guide you through hands-on craft workshop courses. There’s something for everyone, regardless of your artistic skill or ability. All supplies will be provided, just bring yourself and a willingness to learn and have fun. Possible projects include: Glass Etching, Fabric Painting, Tie-Dyeing, Wood Burning, Wood Painting, Wood Ornament, Dried Flower Creations, Needle Felting, Mosaics and more!
FLY-FISHING RETREAT ✪
October 8-11, 2024
Join us for a spectacular Fly-Fishing Retreat! The Catskills are the birthplace of American Fly-Fishing. These retreats are hosted at Frost Valley’s East Valley Ranch, just minutes away from the famed Beaverkill, Upper Delaware, Neversink, Esopus, and Willowemoc rivers. Programs will be led by an experienced, knowledgeable, licensed NY fishing guide.
“This is my favorite weekend – I look forward to it all year!”
- Jobeth, Family Retreat Guest
SPECIAL PROGRAMS AT MAIN CAMP
LIVESTRONG® AT THE YMCA WEEKENDS ✦
October 4-6, 2024 • January 3-5, 2025 • May 9-11, 2025
We provide retreats for cancer survivors and their families to help build a firm path to wellness in Spirit, Mind, and Body. These weekends allow survivors a chance to connect with others who have shared a similar journey and gives caregivers a chance to gain valuable support as well. With our focus on wellness and camaraderie, our nurturing environment can accommodate many specific needs. These are FREE to cancer survivors (once each year). Friends & families stay for 2 nights at the standard rate with free camp-style lodging.
AUTISM FAMILY SUPPORT WEEKENDS ✦
November 8-11, 2024 • March 28-30, 2025 • June 13-15, 2025
Frost Valley provides families with opportunities for friendship, support, and networking, as well as the potential to relax, play, and bond in nature. Meet other families, make new friends, and watch your loved one build confidence while trying new things or enjoying old favorites, all with the assurance that you are part of a community that understands your journey. Your family’s needs come first! Frost Valley staff are here to take care of the details, including lodging, and adapted programming, so that you can relax and have fun. These are FREE to guests with autism spectrum disorder. Friends & families stay for 2 nights at the standard rate with free camp-style lodging.
“It was fun, invigorating, and awesome to be in nature!”
- Cameron, Family Retreat Guest
SCHOOLS, GROUPS & CONFERENCES
PERSONALIZED RETREATS SET IN NATURE
Whether you have a religious group looking to spend time channeling devotion and unity in the mountains, a college class aiming to bond together and build character, or a small business with goals of developing a long-range plan, Frost Valley YMCA works closely with leaders to align your goals and expectations and create a personalized designed experience.
We can provide conference rooms, audio/visual/technical support, comfortable lodging, WiFi, and catered meals to meet all of your needs. We can provide an array of recreational and educational programming, building the opportunity for your members to reconnect with each other and nature. Frost Valley YMCA is an excellent location to build your team, vision, and future.
Scouting Retreats
Frost Valley offers enriching Scouting Programs for Girl Scouts*, Scouting for All*, Baden-Powell Scouts Association*, Cub Scouts*, and Scouts BSA*. Join us for a weekend away designed to challenge scouts to go beyond their limits and to reach new heights as a troop.
*Frost Valley YMCA is not affiliated with or endorsed by any scouting association.
Outdoor School Programs
We partner with educators to design and provide day and overnight Environmental Education Field Trips in our vast outdoor classroom, where learning is experiential and student centered. Almost all classes are taught outside and can be customized based on your group.
Team Building Programs
Frost Valley YMCA’s team building experts will create a custom program to meet your group’s needs. Our facilitators help your group redefine goal setting, explore the importance of teamwork, sharpen communication, laugh and enjoy one another, and push the limits to move group members from their sometimes stagnant comfort zones into dynamic, reinvigorated growth zones!
ACCOMMODATIONS
Frost Valley YMCA provides a wide variety of lodging styles from cozy cabins to large lodges for big groups and more private hotel-style rooms for creature comfort. Choose the lodging that suits your family or group. Need help? We're happy to assist you find the best fit based on the needs and size of your group.
Cabins 43, 44, & 45
Cabin Interior
Kellogg Lodge (4-Room Lodge)
4-Room Lodge Common Room
East Valley Lodge
East Valley Lodge Room
Lakeview Lodge Room
Lakeview Lodge
The following schedule is a sample of some, but not all, of the activities that may be available during your stay at main camp. Your program coordinator will contact you in advance to learn about any special requests you may have for activities.
DINING AT FROST VALLEY
includes a vast array of options from the nutritionally-balanced “typical” kid fare, to kosher, to vegetarian and/or vegan options. Our priority is to meet the dietary needs of all of our guests. Please contact your Program Coordinator ahead of time so that we can accommodate your needs.
THE GUENTHER FAMILY WELLNESS CENTER, a state-of-the-art healthcare facility located on main camp, is staffed by healthcare professionals. The health and well-being of Frost Valley YMCA’s guests are our top priorities.
PLAN YOUR TRIP
To find planning tips and frequently asked questions go to: www.frostvalley.org/family-retreats
“I was really amazed and impressed that the kitchen staff knew about my child’s allergies before we reminded them and made safe meals for her!”
- Eli, Family Retreat Guest
MAIN CAMP SAMPLE SCHEDULE
FRIDAY
4:00 pm - 10:00 pm: Check In
7:00 pm - 10:00 pm: Board Games in the Dining Hall
7:00 pm - 10:00 pm: Evening Programs -
All Seasons: Bingo, Indoor Climbing, Night Hikes; Fall Only: Hayrides
SATURDAY
8:00 am - 9:00 am: Breakfast
9:15 am - 10:45 am: First Period -
All Seasons: Climbing (indoor/outdoor), Cable Bridge Hike, Rocket Building, Flying Squirrel, Nature Scavenger Hunt; Fall: Apple Cider Making; Winter: Cross-Country Skiing, Snow Tubing (weather permitting)
11:00 am - 12:30 pm: Second Period -
All Seasons: Climbing (indoor/outdoor), High Falls Hike, Decoupage Tiles, Flying Squirrel, Map And Compass; Fall: Halloween Crafts; Winter: Snow Sculptures, Cross-Country Skiing, Snow Tubing (weather permitting)
12:30 pm – 1:30 pm: Lunch
1:45 pm – 3:15 pm: Third Period –
Fall and Spring: Boating, Zipline, All Seasons: Sasquatch Hunt, Archery (indoor/outdoor), Candle Making, Healthy Home Kitchen, Woodshop: Walking Sticks; Fall Only: Apple Cider Making; Winter: Ice Fishing (weather permitting)
3:30 pm – 5:00 pm: Fourth Period –Fall and Spring: Boating, Zipline, Bear Cave Hike; All Seasons: Toddler Hike, Candle Making, Healthy Home Kitchen, Woodshop: Walking Sticks; Fall: Halloween Crafts; Winter: Cross-Country Skiing, Snow Tubing (weather permitting)
5:30 pm – 6:30 pm: Dinner
7:00 pm – 10:00 pm: Evening Programs –
All Seasons: Karaoke, Campfire, Night Hike, Observatory, Catskill Critters; Fall: Hayrides
SUNDAY
8:00 am - 9:00 am: Breakfast
9:15 am - 10:45 am: First PeriodFall and Spring: Boating, Zipline, All Seasons: Archery (indoor/outdoor), Jewelry Making, Flying Squirrel, Winter: Sports (Weather Permitting); Spring Only: Maple Sugar Hike
11:00 am - 12:30 pm: Second PeriodFall and Spring Only: Boating, Zipline; All Seasons: Archery (indoor/outdoor), Open Arts And Crafts, Healthy Home Kitchen, Stretch And Relaxation, High Ropes, Outdoor Living Skills; Winter Only: Snow Sculptures, Cross-Country Skiing, Snow Tubing (weather permitting)
12:30 pm: Check Out
NOTE: There Will Be a Brunch on 3-Day Weekends
FROST VALLEY YMCA
2000 Frost Valley Road
Claryville, NY 12725
TEL (845) 985-2291
EMAIL info@frostvalley.org
WEB www.frostvalley.org
VOLUNTEER WORK WEEKENDS
September 13-15, 2024
November 8-10, 2024
Spend the weekend at Frost Valley giving back to the camp you love! Arrive on Friday night for a campfire briefing. Be prepared for a full, eight-hour volunteer work day on Saturday, involving a variety of projects like trailblazing, painting, cleaning up and clearing out, building, and special projects. Enjoy our Sunday morning programs after breakfast. All meals and camp-style lodging are provided to volunteers for a reduced rate.
Scan the QR code to learn more about Frost Valley retreats
