Spartanburg Everyday v3, i17

Volume III, Issue 17 - June/July 2014

SPARTANBURG y a d y r e v e www.spartanburgeveryday.com

Complimentary

Super Family Fun For The Summer Spartanburg’s Family Destination: The Lost Acres Cool Reads For Hot Days

America’s Forgotten Heroes WAR DOGS

Cool Reads for the Hot Summer

FEATURED ARTICLES

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Publication Acknowledgements: Editor: Joy Mabry Contributing Editors: Beverly Knight Art Direction & Design Future’s Graphics, LLC Contributing Designers: Kathy Davis, Kathy Ink Scott Neill Website Design: Everette Murray Staff Photographer: Everette Murray Contributing Photographers: Steven Anschel Beverly Knight Johnny Mayo Nancy Norman Reid Price Contributing Writers: Mary Caldwell Tony Forest Beverly Knight Dr. Walter J. Kucaba, D.D.S., M.S. Harvey J. Kulka Johnny Mayo Nancy Norman Cody H. Owens Sandi Thompson Project Manager: Wayne Smith

Every effort has been made to ensure the accuracy of this publication. However, the publisher cannot assume responsibility for errors or omissions. No part of this book may be reproduced in any manner whatsoever without written permission. Copyright ©2014.

What’s on your reading list this summer? Beverly Knight reviews a few cool books to aid those who are trying to beat the summer heat. Knight and other avid Spartanburg readers were excited to visit Hub City Books, on May 13th, for a reading and signing by Jon Sealy, an Upstate native and author of one of this summer’s reads, The Whiskey Baron. Whether relaxing on the beach, by the pool or in the recliner, these literary indulgences promise to entertain.

America’s Forgotten Heroes

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Johnny Mayo, a Vietnam War Army Scout Dog Handler and Founder of the S. C. Veterans War Dog Monument was awarded the Combat Infantryman Badge, Bronze Star, Purple Heart, and Air Metal. Although Mayo’s military career was only two years, he has spent 14 years educating individuals about military dogs. On March 12, 2011, Mayo was commissioned to lead the battle again, this time in the design and building of a monument, in SC, to our nation’s war dogs.

Lost Acres

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Who knew? Located off of New Cut Road is “the best-kept secret in Spartanburg,” according to Dick Cassel, president of the Upstate chapter of Wildlife Action, which owns and oversees the land. The all-volunteer organization hosts many school groups, Scouts and day-care groups. Children and adults can enjoy hiking through trails, building bird houses, and learning about nature and animals. Read how your family or civic groups can become a part of nature too.

Super Family Fun

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It doesn’t get any better than this for inexpensive and/or free, family summer entertainment!

Movies, music, art, bowling, and nature are just a few of the pleasures available in our community for this summer’s fun, indoors or outside. Pack up the family and spend some quality time exploring and visiting these fun spots without breaking the bank!

SPARTANBURGEVERYDAY.COM •

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Magpie Chatter

SPARTANBURG y a d y r e ev

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s temperatures heat up outside, the school year comes to an end, and folks slow their pace for the summer; Spartanburg and surrounding counties have “stepped up to the plate” to provide many opportunities for families to enjoy the community. The best news is, many of these activities are inexpensive and/or free. In this edition of Spartanburg Everyday, we take a look at some of the low-cost, family fun available both indoors and out. For those of you, like me, who enjoy curling up with a good book by the pool or in the recliner, Beverly Knight and friends have provided Spartanburg Everyday with reviews of a few current “cool” must reads.

At this time of the year, Spartanburg Everyday would again like to recognize those who serve our country in a military capacity. We would like to thank and salute these brave individuals who risk their lives to ensure the freedoms that we enjoy every day. We would also like to recognize the “unsung” heroes that are constant support and companions to our service men and women. I am very excited to see South Carolina and individuals supporting the “War Dogs” monument, which will be constructed in Columbia, SC. As we celebrate the 4th of July, please show your support to ALL of “our heroes.”

In this edition of Spartanburg Everyday, we would also like to identify three diverse businesses in the Westside area that are carrying on family traditions and missions. These Westside companies take pride in their customers and their service to the community. These three, very different establishments, have one common goal of providing quality service and products at competitive prices.

Enjoy your summer, enjoy your family, and enjoy your community!

CONTENTS

Magpie Chatter ...2

SHOPPING, EVENTS & ENTERTAINMENT Calendar of Events…3 Carriage House Wine…4 Time To Stock Up On Summer Reads…6

SPOTLIGHT ON THE WESTSIDE

Like No Other Jeweler…9 Afraid To Purchase A Mattress…10 Traditional Japanese and Anything But Ordinary…11

PET HEALTH

Recycled Dogs…12

OUR HEROES

Blue Star Mothers of Spartanburg…13 America’s Forgotten Heroes…14

CULINARY

Cuzina Grill’s Penne Pesto & Sun-Dried Tomatoes…15 Everything Local, Everything Fresh…16

HOME & GARDEN

Metcalf Land Company…19

LOCAL DESTINATIONS The Lost Acres…20 Super Family Fun…22

Magnolia Magpies LLC

Joy Mabry, editor jmabry@spartanburgeveryday.com PO Box 172093 Spartanburg, SC 29301 864-200-0228

HEALTH & WELLNESS

Back To School Health Fair…24 C.O.R.E Healthcare…25 Upstate Older Workers Find Meaning in Their Jobs…26 Down in the Mouth…27 Consequences of Sleep Apnea…28 Spartanburg Pediatric Dentistry…IBC Mattress Max Furniture Liquidators…BC

Wayne Smith, Project Manager wsmith@spartanburgeveryday.com 828-289-8568

Follow us on

@spartaneveryday

Web Alert find more information online at

www.SpartanburgEveryday.com

One email away info@spartanburgeveryday.com

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Spartanburg Everyday distribution includes the following areas in Spartanburg county:

War Dog “Luke” and Veteran handler Johnny Mayo Photography Provided By Johnny Mayo

2 •Spartanburg Everyday • Volume 3, Issue 17 • June/July

Downtown Spartanburg, Inman, Lyman, Moore, Duncan, Pacolet, Cowpens, Chesnee, Landrum, Boiling Springs, Hillcrest, Westgate, Roebuck, and Gaffney.

June Events

July Events

Father’s Day Concert - A Hollywood Celebration June 14 Zimmerli Amphitheater at Barnet Park 7:30pm

Red, White & Boom July 4 Barnet Park 6pm-10pm

Fine Arts Day Camp Session 2: The Wild, Wild West June 15 Art Building & Blackman Music Building 4:00pm Bugs, Beetles, And Butterflies June 27 Chapman Cultural Center 9:30am to 12:00pm

Shopping / Entertainment

June & July Events

Art Walk July 17 5:00 - 9:00 p.m in the Guild Gallery for ArtWalk on the 3rd Thursday ReGenesis Back To School Health Fair July 19 Spartanburg Community College 9am-1pm City Paws of the Upstate July 27 Milliken Park, Spartanburg 9 am

SPARTANBURGEVERYDAY.COM •

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Shopping / Entertainment

By Tony Forest

Summer Red Sippers As we hit the hot summer days, we always look to white wines. But did you know that there are some red wines that are suited for summer drinking? They fit this mold because you can actually add some chill to them.

The reason we do not drink reds chilled is because they contain tannins. That is the bitterness you taste on the finish. The wines below all have very low to non-existent tannins. These reds should be slightly chilled and not super cold. Remove from the refrigerator after 30 minutes.

J Lohr Valdique: This red, with the funny grape name, is from the Monterey region of California. Made from a process called Carbonic Maceration, it possesses great fruit flavor and just a touch of spice on the finish, with almost zero tannins. I often refer to this wine as “my red wine with training wheels.” Sale price $12.99

THE CITY OF CHESNEE PRESENTS

Venturini Baldini Reggiano Lambrusco: Many of you may remember Lambrusco from the Riunite days.

This is the wine they were trying to emulate. With just a touch of bubbles, the Italians call frizzante, it has just a touch of residual sugar with a clean, crisp finish. $12.99 2012 Domaine Houchart Provence Rose: Although, this is not technically red, it is made from the red grape varieties of Grenache and Syrah. Bone dry with flavors of strawberry and raspberry. It is the perfect summertime sipper. Drink this one refrigerator cold. $15.99

SATURDAY Antique Tractor & Engine Show and

Tony Forest has been in the wine business for over 30 years and is the owner of Carriage House Wines in downtown Spartanburg. /CarriageHouse-Winesand-Wine-Bar Se

196 W Main St Spartanburg, SC

www.carriagehousewines.com

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· Free Carnival Rides · Free Concerts (Fri. & Sat.) · Farmers Market · Vendors · Jack Roper Magic Show · Art in the Park · Games

9:30PM

www.CityofChesnee.org

For Information and Registration Contact:

Dennis Harris

864.590.2141

Shopping / Entertainment

Fine Dining and Captured Treasures Await You In Beautiful Historic Downtown Cowpens

Hours: Mon - Fri 9:30-6:00 Saturday 9:30 - 4:00 Unique Gifts • Antiques • Jewelry Collectibles • Gourmet Coffee Jams, Jellies & more....

Farmers Market Sat: 10-2

Mighty Moo Festival June 11-15 Wed-Sat

Select Merchandise 50-75% Off Regular Price

(864) 461-7216

122 S Alabama Ave, Chesnee SC

Photography

By Mandy Merck SPARTANBURGEVERYDAY.COM •5

Shopping / Entertainment

Time to Stock up on Summer Reads

By Beverly Knight

The most effective antidote for the dog days of summer is a cold Coca-Cola, a cool spot and a hot book. When the lethargy of summer settles in, there’s nothing that beats the heat more than the healing feeling of settling in with a book that whisks you away to another place or time.

The Whiskey Baron by Jon Sealy does just that, providing a glimpse into Upstate South Carolina in 1932, when cotton mills and moonshine ruled the region. Sealy, an Upstate native who now lives in Virginia, grabs hold of you on the first page and drags you through the tragedies and tangled relationships of the families of Castle County.

The Whiskey Baron is set to come out in French translation next year.

The success of the book that’s being compared to the works of Ron Rash and Cormac McCarthy doesn’t surprise Teter, who called it a “page-turner about a bootlegger’s crumbling empire in Prohibitionera South Carolina that people are telling me they can’t put down.”

Set in the Southern Piedmont, the book’s finely drawn characters, evocative scene painting and fatalistic way that events, once set in motion, sweep the narrative along to its inexorable conclusion take The Whiskey Baron beyond its time and place. It’s crime fiction, mystery novel, vividly intense local color all rolled into one sure-to-please package.

Betsy Teter, executive director of Hub City Press, publisher of The Whiskey Baron, emphasized that the nonprofit press, known for publishing books that “shed light on being a Southerner,” publishes only one book of fiction each year. That means she can be discriminating. Teter described Sealy’s impressive debut work of fiction as “riveting, well written and just happens to be by a native South Carolinian.”

From the beginning, the book sizzles, not just because it’s August, but also because emotions have reached the boiling point. Larthan Tull, local moonshine king, seems above the law. And Sheriff Furman Chambers is hoping to coast his way into retirement. Two men found shot dead on Highway 9 set the two on a collision course that drives right through the hapless Hopewell family.

Only in the South would a man named Mary Jane Hopewell have grandiose bootlegging aspirations that land him in the middle of a murder investigation, one that eventually leaves two states strewn with bodies and his barely-making-it mill village family irrevocably changed.

Jon Sealy autographed copies of The Whiskey Baron at Hub City Book Store.

Photography By Beverly Knight

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for Fiction and presents a challenging read. The 800 pages of twists and turns begin with a terrorist attack on the Metropolitan Museum of Art and take the reader on a hair-raising ride.

Theo Decker is 13 years old and on the way to a disciplinary hearing at his school when he and his mother wander into the museum. He survives the explosion that kills his mother, but as with so many twists in the book, his life is changed even more when he comforts a dying man who urges him to take a small painting, The Goldfinch.

The story of the next 14 years of Theo’s life reads like a Dickens novel. And those who were assigned, and actually read, Great Expectations or David Copperfield in high school will recognize the narrative process, with all its randomness, exhaustively detailed description and episodic structure.

Keeping the purloined painting close, Theo survives a series of adventures: living with the wealthy but dysfunctional family of a schoolmate; forming a relationship with Hobie, the antique shop business partner of the man who died in the museum; traveling to Las Vegas with his down-on-his-luck father and meeting Boris, who becomes “Huck” to Theo’s “Tom Sawyer”; ending up in Amsterdam caught up in criminal intrigue.

The grit and violence that ensue thrust Theo into an underworld of art and Ukrainian drug dealers. Just when you think you’ve separated the good guys from the bad guys, Tartt throws another curve. This book never lets you coast. If you try, you’re sure to miss one of the hairpin turns.

Still Life With Bread Crumbs

by Anna Quindlen is a love story wrapped in the personal crisis of a 61-year-old photographer whose reputation rests on images taken when she was in her 30s. Now Rebecca Winter finds herself where so many women her age have – the meat in the middle of an intergenerational sandwich.

nursing home where she spends her days playing pieces on imaginary pianos, leaves Rebecca adding and subtracting expenses and income. She comes to see herself “as a tourist in her own life.”

But in the small town in the middle of nowhere she’s seen once again as the famous photographer of “Still Life With Breadcrumbs,” the iconic photo that had become an anthem for women decades before. She had lived off that photograph for years, but now she hates the sight of it.

Shopping / Entertainment

The Goldfinch by Donna Tartt won the 2014 Pulitzer Prize

Rebecca slowly and reluctantly develops a relationship with a 44-year-old painter who comes to work at her cottage. Circumstances intervene, convincing her that she had been right all along that the relationship was futile.

Exploring the woods around her cottage, she stumbles across handmade crosses festooned with hauntingly personal items.

The series of photographs she takes of them proves that her talent is intact, but also leads to a discovery that forces her to reconsider what’s important in life. This uplifting story will resonate with women of all ages – and maybe a few men.

The Invention of Wings by Sue Monk Kidd, the author who leapt to fame with The Secret Life of Bees, delves into an era in South Carolina history. The novel, among the Top 10 of the New York Times best-seller list since its release in January, is a fictionalized account of real-life South Carolina sisters, Sarah and Angelina Grimke.

The narrative begins in 19th century Charleston on Sarah’s 10th birthday – the day she receives a 10-year-old slave as a birthday gift. Though she tries to reject the gift, something her parents won’t allow, her life is irrevocably changed and inextricably linked to Hetty, the slave she cannot free.

The novel chronicles the next 35 years in which Sarah, and her youngest sister Angelina, become fervent abolitionists and women’s rights advocates, eventually moving north to join the Quaker cause. Meanwhile, Hetty, who prefers to be called “Handful,” an apt name for the feisty girl who refuses to be broken, remains at the Grimke house.

Her career in tatters and her financial situation precarious, Rebecca sublets her Manhattan apartment and moves to a cottage in a small town north of Manhattan to recoup both her financial stability and her creativity.

The lives of the sisters and Hetty follow parallel courses that intersect again at the novel’s climax. There is both pathos and joy in this story of courage and endurance that was an Oprah Book Club 2.0 selection. It’s easy to see why Oprah Winfrey’s Harpo Films acquired the rights to the book. Oprah must already be envisioning herself in the role of Charlotte, Hetty’s resourceful mother.

The emotional and financial drain of supporting her film-maker son, failed businessman father, and mother, Bebe, who lives in a costly

With such variety to choose from, there’s no excuse not to load up a bag or an e-reader with books to while away the summer.

SPARTANBURGEVERYDAY.COM •

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EATING is vital to LIFE. DINING OUT is icing on the cake.

Support the work of Hospice of the Carolina Foothills during this 3rd Annual event by dining out at participating restaurants.

Ask for us by name!

To find out which of your favorite eating spots are participating, visit us online at diningoutforhospice.org For more information, call the Development Office at 864.457.9122

Dr. Walter J. Kucaba Conventional and Mini Dental Implants for Dentures, Bridges and Single Tooth Replacements Appliances to help stop snoring and CPAP intolerant Cosmetic Treatments for gum recession and gummy smiles Surgical & Non-Surgical Treatment for Gum Disease

Because experience matters!

864-585-0468 www.scdental.net

www.isnore.net www.minidentalimplants.net 8 •Spartanburg Everyday • Volume 3, Issue 17 • June/July

Master Jeweler, Orlando, has worked under famous designers with many years of expertise and craftsmanship. His craft of creating one-of-a-kind heirlooms for jewelry design has won him numerous awards. His work is done right here at Skatell’s on site.

Orlando is the only jeweler in the upstate that can make a wax mold from your design while you wait and at NO CHARGE! This is truly unique experience to watch your jewelry being crafted while you watch. He can take an intricate drawing and transform it into an elaborate masterpiece. His custom designs are often less expensive than already made jewelry and you can alter it any way you want.

One of Orlando’s specialty is “Re-Bling” you Ring! No job is too small or large for Orlando. He can expertly repair any jewelry on site here at Skatell’s Jewelers. Some of his specialties include: all types of soldering, retipping prongs, pearl restringing, rhodium plating, watch batteries, all sizing, engraving, jewelry makeover or spa treatment that makes any jewelry look like the day you first bought it.

Spotlight on the Westside

For 50 Years, Skatell’s Jewelers has been one of the most trusted names in the upstate. Skatell’s family owned jewelry store has grown into multiple stores in the Carolina’s. Beth and Doug Owens are the owners of the Spartanburg location. Beth grew up in the business when her Dad Tony Skatell opened the first Skatell’s in Greenville, 1964. They carried on the family tradition of high ethical standards, knowledge of jewelry products,a full service jeweler, and competitive pricing. Doug was a Wofford graduate, and wanted to come back to his roots in Spartanburg.

They opened Skatell’s Spartanburg in 1996.

As expert appraisers, Skatell’s can aid individuals in replacing lost or stolen pieces to settle insurance claims with any major insurer. Let Orlando or one of the trained Diamond specialist make your next occasion unique and special with a new masterpiece or surprise them with a “Re-Bling” of their favorite heirloom.

Visit Skatell’s Jewelers at 217 East Blackstock Road in Spartanburg, and you will see why they are like No Other Jewelry Store. Shop online at www.skatellsjewelers.com You can make an appointment with Orlando, or just come in anytime during store hours. Monday-Friday 10-6 and Saturday 11-3

SPARTANBURGEVERYDAY.COM •

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Spotlight on the Westside

Are You Afraid To Purchase A New Mattress?

Do you need a new mattress set but find the task of selecting the right one too daunting? With so many brands, so many stores, and so many choices, how do I know which set is right for me? How do I know if the price is a real sale or just typical retail hype? Purchasing a new mattress can be one of the most confusing purchases we make. Mattress Max Furniture has been helping people make better mattress decisions for nearly 40 years by simplifying the shopping process.

We often get the question: How do I know I need a new mattress? There is no expiration for the life of a mattress. It all comes down to quality of sleep. The quality of sleep we get at night affects our attitude, brain function and productivity during the day.

Some of the signs your mattress may be responsible for your lack of slumber could include; discomfort at pressure points such as hips and shoulders causing you to toss and turn at night, waking up in the morning with a backache that you don’t have during the active hours and/or waking up every time your partner moves.

These occurrences may indicate the need for change. Unlike other retailers in the industry, we do not recommend a change simply due to age. If you are sleeping well, do not change. If you believe your old sleep set is costing you proper rest, you need a change as soon as possible. Proper sleep is too important to ignore.

Once you have decided to make a purchase, how do you find the right set? Which brand is best? The two most important factors in choosing a mattress should be support and comfort. Most all mattress sets are constructed with a support system topped by comfort layers. An innerspring bed uses the springs for support topped by traditional foams or fiber. Memory foam beds use high resiliency urethane foams for support topped by memory foam for comfort, and air beds use air chambers for support topped by other materials for comfort. When you mentally divide the shopping process into support and comfort you will find shopping for a mattress simple.

The best way to determine if a bed has the support you need is to spend time laying on it. If your hips sag too far below the rest of your body, such as lying in a hammock, you need more support. Comfort is also best determined with a test rest. Lie down in your typical sleeping position; pay attention to pressure point areas like the shoulders and hips. The less pressure you feel the better. This is where memory foam excels. Memory foam contours to your body’s curves better than any other bedding material. Remember you don’t have to sacrifice comfort for support.

Today’s improved beds are engineered to have both.

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Where should I shop for a new mattress and how do I know I am getting the best price? Experience matters. Find a sales associate that can help you focus on what’s important for a better night’s sleep, not just quote coil counts and specifications.

A good associate can take confusion out of the shopping experience. Truth is many big “sales” are fictitious markdowns of prices that never existed. When you do some wise comparative shopping, you may find one store’s everyday sale price to be lower than another store’s big “sale.” While you won’t often find the exact set in multiple stores, it’s really not too hard to determine the value of a mattress comparing comparable sets.

If I had just one more thing to recommend it would be to consider making your new bed an adjustable. Being able to elevate your upper and lower body offers so many advantages.

Elevating your upper body to read, watch TV or work on your laptop can turn your bedroom into a restful sanctuary. Adjustable beds may also help with health issues like acid reflux, breathing problems or poor circulation.

I would like to invite you to shop with us at Mattress Max Furniture. I’m confident our experienced staff can make your shopping experience pleasant and painless. When shopping, remember to wear comfortable clothing and shoes that are easy to remove and put back on while trying out different beds. Most importantly, whether you shop with us or someone else, don’t let the shopping process keep you from getting the good night’s sleep you deserve.

Spotlight on the Westside

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A hollow suit of samurai armor greets hungry visitors to Kanpai of Tokyo with a silent “Kon’nichiwa” as they enter the intimate cherry tones of the dining area. Along with wafts of freshly sizzling ingredients, it’s a welcoming gesture that makes it clear you’ve entered a Japanese oasis.

Taking a seat around one of the restaurant’s hibachi grills, it’s obvious this is no ordinary restaurant. After the host takes your order and fires up the grill, your chef arrives to prepare the meal with impressive flames and well-seasoned skill--all before your very eyes.

It’s more than just an honest look at the cooking process; it’s entertainment. Fully expect to see an exploding onion volcano or have a few grains of rice tossed in your mouth. Or, watch out for the more mischievous chefs who are apt to interact with each other over your head.

It’s for this reason manager Michelle Durham believes that children are their best customers. “All kids want to have a food fight experience.”

“The first time I came to Kanpai, they threw shrimp in my hot tea,” Durham laughed, noting how well her 8 year old self recalls the experience.

But it’s not just the theatrical grilling that sets Kanpai apart from its competitors.

ry

By Cody H. Owens

but Ord i n a

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“It’s our sauces,” said Durham. “Special recipes have been handed down from the beginning of Kanpai.” Patrons can especially taste the difference in the restaurant’s salad dressing. “All of the other local Japanese places use ginger. We’re the only one with a special mustard dressing,” one that fans can (and do) purchase regularly for home use.

Patrons who wish for a homier dining experience, away from the high energy side of things, can head over to Kanpai’s Sushi Pub where there’s a completely different menu. Here, guests can have a calmer experience with the same great sauce and many of the same menu items, plus more--Bento boxes, salads, noodle bowls, etc.

Sitting at one of the hibachi grills, however, is a must for first-time visitors. The chefs are as attentive as they are interactive, preferring to think of themselves as “hanging out” with the guests, rather than cooking for them.

From the service to the sauces, locals can agree that Kanpai of Tokyo offers one of the tastiest and most unique dining experiences around. Fusing memorable meals and live entertainment, Kanpai will undoubtedly continue to leave a savory legacy in Spartanburg for years and generations to come.

SPARTANBURGEVERYDAY.COM •

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Pet Health

Recycled Dogs

By Nancy Norman Nancy Norman with training dog, Brady

Dedicate the rest of that first day to staying at home with your dog. This will allows you to monitor your new dog as it investigates its new surroundings. Of course you should have already prepared for your new housemate with food and bowls, a bed and some appropriate toys.

Place food and water bowls, bed and toys in the designated area where they will remain. It’s important to establish a consistent routine straight away to give your dog a sense of stability in this new environment. Feeding twice a day at approximately the same time and establishing consistent walking and/or potty times is very important in house training your new dog.

Recycling has become a way of life for most of us. Unfortunately, many companion animals also fall into this category. The ASPCA estimates 5 to 7 million dogs and cats end up in animal shelters each year. Instead of being recycled to forever-homes, sadly, three-quarters of a million of them end up being euthanized.

I’ve been training dogs for over twenty years, and my number one rule is: Don’t choose a dog by appearance alone! The most essential things to consider are the breed or mix of breeds that make up the dog, age and temperament of the dog. The breed will give you insight as to the energy level of the dog, breed characteristics (sight-hound, scent-hound, working breed, docile, territorial, and so on) as well as health problems indicative of certain breeds. If you’re unsure of the breed or combination of breeds in a dog, ask. Most shelters have a vet on staff or someone who can decipher a dog’s genetic makeup. Choose a dog that fits your lifestyle.

When choosing an adult dog, get the dog out of its cage or kennel run and take it on a walk or out to play in the yard. You’ll get a glimpse of the dog’s true personality when it’s in a more natural environment. Many times a dog that’s frightened or timid in a cage will become happy and confident once away from the shelter environment. Most people overlook these dogs and instead choose a dog bouncing with energy because they think the dog is “happy.”

Once you have chosen your “recycled” dog, it is important to take it on a good walk before entering your home for the first time. This helps your dog drain some energy and is the best way to begin to bond with your new dog. It also aids in establishing you as the leader and person your dog can look to for guidance and reassurance.

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There are a lot of things people have to consider before adopting a “recycled” dog.

When leaving your dog alone for the first time, I suggest that you confine it to a crate or small area. Having a “den” will help your dog to feel safe and secure in your absence. Providing a long-lasting bone or chew will also help it settle in your absence.

Expect some bumps along the way, and don’t hesitate to ask your vet or shelter for a referral to a reputable dog trainer.

If you pay careful attention to acclimating your dog to its new environment, your “recycling” effort should prove to be a happy one for both the dog and you.

For more information about training, socialization, or adoptions contact Nancy Norman at Pawsitive Results (864) 832-7297 or pawsitiveresults@icloud.com. Nancy may also be contacted at City Paws / Puppy Protection citypaws@icloud.com Photography By Nancy Norman

Our Heroes

Blue Star Mothers of Spartanburg We are a part of a national organization of mothers and wives who have loved ones in various stages of the military. We are a support group that shows our support through various loving and caring ways. Our monthly meetings are held on the 3rd Tuesday of every month at 6:30 pm at Covenant Presbyterian Church - 880 W.O. Ezell Boulevard in Spartanburg, SC. spartanburgbluestarmothers@yahoo.com or www.bluestarmothers.org President – Brenda Roberts Vice President – Christina Gregg Secretary – Cindy Vance Treasure - Robin Foster

Left to right - Brenda Roberts - President, Mary Ann Riley, Marilyn Miller, Cindy Vance-Secretary, Annette Cannon-Membership Secretary, Sharyn Bovee, Mary Jane May. SPARTANBURGEVERYDAY.COM •

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Our Heroes 14 •Spartanburg Everyday • Volume 3, Issue 17 • June/July

Our Heroes SPARTANBURGEVERYDAY.COM •

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Culinary

Cuzina Grill’s Penne Pesto & Sun Dried Tomatoes Prep: Boil penne in salt water for 10-15 minutes drain and set aside Put four small pieces of Sun-Dried Tomatoes in hot water for 10 minutes then drain and let dry and chop

Daily Specials Fresh Mediterranean Foods Featuring Oils of the Mediterranean Happy Hour 3-6PM: Local Beer $2 Import $3

910 E. Main St. Spartanburg (864) 585-3720

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Sauce: 3 Tablespoons of Olive Oil ½ Teaspoon of lemon ¼ of a bunch Fresh Basil 2 Cloves of Garlic ½ Cup of Parmesan Cheese Pinch of Salt & Pepper Handful of Sun-Dried Tomatoes 3 Tablespoons of Pesto Grind together pesto, parmesan cheese, basil, salt and pepper, sun-dried tomatoes, and garlic. In a frying pan, sauté these ingredients in olive oil and lemon and add a pinch of oregano.

In a baking dish, layer penne on the bottom of the pan and pour sauce off the penne. Bake on 350 until hot.

Penne may be topped with cooked chicken, salmon, or pork

Everything EverythingLocal.

Local.

Everything EverythingFresh.

Fresh.

Belue Farms unites foods from 20 local Belue Farms unites foods from 20 local farms under one farms under oneroof. roof.

NoNo doubt you’ve doubt you’veheard heardabout about“eating “eating local,” butbutwhat local,” whatdoes doesthat thatreally really mean?

People mean?

Peoplewho whoeat eatlocal localpurchase purchase most of their food from farms most of their food from farmslocated located close to to where close wherethey theylive. live.AAcost-wise cost-wise alternative totoorganic alternative organicfood foodgrown grown thousands milesaway, away,local localfood food thousands ofofmiles offers just-pickedfreshness freshnessand and offers just-picked optimal nutrientswhile whilesupporting supporting optimal nutrients your local economy. your local economy. years,Belue BelueFarms Farmshas has ForFor 6060 years, specialized in growing and selling specialized in growing and selling locally raised food. The farm yields locally raised food. The farm yields fresh strawberries, peaches, melons, fresh strawberries, peaches, melons, tomatoes, sweet corn, Southern jarred tomatoes, sweet corn, Southern goods like jams and pickles, as jarred well goods like jams and pickles, well as grass-fed Angus beef. Butasmany as people grass-fed Angus But many don’t knowbeef.

Belue Farms stocks people Belue stocks foodsdon’t from know more than 20Farms farmers in foods more than 20 farmers in one from convenient location. one convenient location.

“Several years ago, we started adding

productsyears fromago, otherwe farms likeadding Milky “Several started Way Farm raw milk, Clemson blue products from other farms like Milky cheese, Meats pasturedblue pork, Way FarmNative raw milk, Clemson and Joyful Sounds free-range eggs,” cheese, Native Meats pastured pork, explains co-owner Harriett Belue. “Customers loved the variety, and Joyful Sounds free-range eggs,” so now we offer foods and household products from nearly two explains co-owner Harriett Belue. “Customers loved the variety, dozen farms within a 150-mile radius.” so now we offer foods and household products from nearly two Belue Farms’ pantry includesradius.” local favorites like Sugar Grove dozen farms within a 150-mile ham, BeeWell and Horsecreek honey, Ashe County cheeses,

Belue Farms’ local Thicketty favorites Mountain like Sugareggs, Grove Tyger Riverpantry Smartincludes Farm greens, Blue ham, BeeWell andand Horsecreek cheeses, Moon sauces, gluten-freehoney, bakedAshe goods.County “Our store blends Tyger River and Smart Farm greens, Thicketty eggs, Blue nutrition convenience so we’re uniqueMountain in the Spartanburg area,” Harriett “We make it easy to eat healthier by Moon sauces, andadds. gluten-free baked goods.

“Our store blends providing the freshest, most wholesome nutrition and convenience so we’re uniquefoods in theavailable.”

Spartanburg area,” Harriett make it easy eatSaturday, healthier byThe store, Belue Farms adds. is open“We Monday-Friday, 9-6toand 9-5. providing the freshest, most wholesome foods available.” housed in the farm’s original packing shed, is located in Boiling Springs offFarms Parris is Bridge For more detail, visitSaturday, www.BelueFarms.com.

Belue open Road.

Monday-Friday, 9-6 and 9-5. The store, housed in the farm’s original packing shed, is located in Boiling Springs off Parris Bridge Road. For more detail, visit www.BelueFarms.com.

Home & Garden Se

18 •Spartanburg Everyday • Volume 3, Issue 17 • June/July

Home & Garden

METCALF

Land Company Metcalf Land Company, Inc. is a family owned business that has helped bring together countless Upstate SC landowners and land buyers. Founded in 1971, we have built our reputation on being one of the most knowledgeable and reputable land brokerage firms in our market area. Our recent clients range from individual landowners with only a few acres to national companies with tens of thousands of acres. The land may change and the dollar value may increase, but the level of service will always be the same.

We help clients discover and solve their land problems…before a buyer is involved. Selling land can be an overwhelming process further hampered by ever changing rules and regulations. Our agents are land specialists and they understand all facets of land marketing and land sales. They know how to match qualified buyers with what may well be your largest asset. Most importantly, they know how land can be marketed to maximize its appeal and sold to obtain its ultimate value.

Our company markets many types of land to a diverse group of buyers. Upstate SC timberlands have been a company standby for many years. A managed pine plantation will generate substantial investment returns while affording recreational opportunities for the landowner and his family and friends for generations. We also market equestrian properties including improved farms. For those of you looking for that perfect site for your dream home, we offer estate sites, farm land and hard-to-find properties on lakes and rivers. Need something unique such as land for an RV park, dove field, row crops or camping? If we don’t have it listed, we can probably find it listed among our landowner contacts that elect to have their properties marketed privately.

Regardless of your individual needs, we will work diligently to find you the right piece of land at the most affordable price.

Metcalf Land Company serves the entire Upstate of SC and portions of Western North Carolina. To learn more about our business, or to inquire about land for sale in Upstate South Carolina, please contact us at your convenience at (864) 585-0444, visit us at 1078 Boiling Springs Rd, Spartanburg, SC or visit our website.

MetcalfLand.com “The Upstate’s Premier Land Website” SPARTANBURGEVERYDAY.COM •

19

Local Destination

By Mary Caldwell

LOST ACRES IS SPARTANBURG’S HIDDEN JEWEL

Forty acres of wooded forest might seem like a difficult thing to hide amid growing Spartanburg County. But even many lifelong county residents haven’t heard about Lost Acres, home to the Hughston Resource Education Center.

“I’ve been told we’re the best-kept secret in Spartanburg,” says Dick Cassel, president of the Upstate chapter of Wildlife Action, which owns and oversees the land.

Lost Acres is located off of New Cut Road, on land that previously adjoined the property of Newt and Jane Hughston.

For years, taxes weren’t being paid on it. The Hughston family eventually paid the taxes owed and acquired the land. The family donated the land to the Upstate chapter of Wildlife Action, which uses it to help educate Spartanburg County children and adults about nature. The all-volunteer organization hosts many school groups, Scouts and day-care groups, with about 800 to 1,000 kids visiting each year.

The children get to take a nature hike, where they learn about the trees, flowers and vines they see along the way.

Guides also point out animal tracks and holes that they spot.

Children and educators enjoying BB target shooting at the annual “Wild Days” event.

The kids also learn about bird calls and, with help from volunteers, make a bird house to take home.

Volunteers also lead a “Skins and Skulls” presentation that lets kids touch animal skins and skeletons. They learn about what the animals’ tracks look like, how their fur feels and more. The children’s reactions range from those who won’t touch them to those who run up to touch them and can’t wait to them around to their classmates.

Tanya Roberts, a second-grade teacher at Carlisle-Foster’s Grove Elementary School in Chesnee, has seen first-hand the excitement kids feel as they visit Lost Acres.

Edwin Foster helps bird lovers make custom bird houses to take home.

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20 •Spartanburg Everyday • Volume 3, Issue 17 • June/July

“The kids loved the nature walk and exploring the various plants and trees. They also got to touch real animal furs,

Local Destination

Jane Hughston’s “Skins and Skulls” presentation allows children to learn about animal skins and skeletons.

Photography By Steven Anschel

Below: Ron Rutledge works with youth on their archery skills at the annual “Wild Days” event.

skins and bones! It was also very unique for them to build a personal birdhouse and learn how birds will use them in their own backyard,” she says.

“The people who volunteer there were very kind and had a passion for nature and teaching kids about our natural resources. It was a great field trip tucked away in a quiet little area that was certainly off the beaten path!” she adds.

For some kids, it’s their first experience walking through the woods.

“I’ve had a lot of kids come out there and say, ‘I’ve never been out in the woods,’ “ Cassel says.

Although children are the main audience for many of the presentations, groups of adults have enjoyed Lost Acres as well.

“We’ve even had senior adults come out there and do the things the kids do. They had a ball,” Cassel says. “”I’d like to see more older folks. It’s kind of refreshing. They had just as much fun building the bird boxes as the kids do.”

“It’s there for everyone,” he says. “They all seem to have fun out there, and that’s what it’s all about.”

Lost Acres is also the site of an annual “Wild Days” event, which features a scavenger hunt on the trail, archery and BB gun shooting, making a dreamcatcher, Dutch oven cooking and more. A Pioneer Day is also being planned for the fall.

Wildlife Action volunteers are intent on making Lost Acres even more enjoyable and educational, so they would like to be a realistic Indian dwelling and a building that could be used to host field trips in less-than-ideal weather.

For more information about Lost Acres, visit wlaupstate.org.

If you’d like to have access to the land to walk the trails or have use of the pavilion, join the Upstate chapter of Wildlife Action for $35 for an individual membership or $40 for a family. Activities for pre-arranged groups of adults or children are also available on a per-activity basis.

SPARTANBURGEVERYDAY.COM •

21

Local Destination

Super Family Fun!

By Mary Caldwell

Keeping the kids entertained during the summer doesn’t have to cost a lot of money.

Many great family activities in the area inexpensive, and some are even free. Here are some ideas to help get the fun started:

Movies in the Park Bring a lawn chair or blanket and head to Barnet Park to enjoy a movie on a large outdoor screen. Sponsored by Hub City Church. The movie is free, and so are popcorn and sodas. Movies start at dark (8:30 p.m. or a little after): May 17: “Monsters University”; June 21: “Frozen”; July 19: “Despicable Me 2”; and Aug 16: “The Lego Movie.”

Regal summer movies Spartan 16 theater offers family-friendly movies for just $1 on Tuesdays and Wednesdays throughout the summer, starting the week of June 3.

For more information, visit regmovies.com/Movies/Summer-Movie-Express.

Chapman Cultural Center Visitors can enjoy the Cultural Center and several museums for free. Sundays from 1-5 p.m. in particular are a perfect day to go, since Chapman hosts “Sundays Unplugged,” which are billed as casual, cultural (free!) entertainment. Enjoy the museums and then stop by the outdoor plaza to visit browse through an Art Market. Mini-concerts featuring local musicians are also held from 2-4 p.m. on Sundays.

For more information, visit chapmanculturalcenter.org.

Se

22 •Spartanburg Everyday • Volume 3, Issue 17 • June/July

An oasis of calm beauty in the city, Hatcher Garden offers acres of outdoor exploration. The beautiful setting is the perfect place to enjoy a picnic lunch after you’ve explored the trails.

Local Destination

Hatcher Garden

Part of the charm of Hatcher Garden is that a trip there can be as simple or elaborate as you choose to make it. You can research local birds before you go and try to see how many kinds you can spot, or just enjoy watching and listening to them. You could even make a scavenger hunt for the kids to find items such as an animal burrow or track or a particular color of leaf or flower.

Hatcher Garden is open every day from dawn until dusk. Admission is free, but donations are appreciated. For more information, visit hatchergarden.org.

Big E Entertainment For one-stop entertainment, it’s hard to beat Big E Entertainment Center in Gaffney. From bowling to arcade games to movies to a playland with slides and games, the center has enough to keep families busy all day. It’s also great if you have kids in varying ages, since there are plenty of activities to suit toddlers to teens and beyond. For the younger set (ages 2-10), an unlimited Playland wristband is $3.75. The Craz-E Combo is also a great deal, offering an hour of bowling or unlimited Playland access, $3 of arcade game play, plus a lunch item such as pizza or a hot dog with chips and a drink. This combo deal is available Monday through Friday from 11 a.m.-3 p.m.

For more information, visit thebigegaffney.com.

SPARTANBURGEVERYDAY.COM •

23

Health & Wellness

Back to School Health Fair Spartanburg

Saturday, July 19, 2014 Time: 9AM-1PM Spartanburg Community College (Downtown Campus) 220 Kennedy St., Spartanburg

(Rain or shine)

Gaffney

Saturday, August 2, 2014 Time: 9AM-1PM Broad River Electrical Cooperative 811 Hamrick St., Gaffney

Annually, ReGenesis Health Care hosts a Back to School Health Fair, where over 7,000 people attend events in both Spartanburg and Cherokee Counties. Free health screenings, back packs, and school supplies are supplied to over 3,400 children throughout the course of the events. Over 60 community partners converge to make this event happen.

The Back to School Health Fair features parents, teachers, community volunteers, and most importantly our students. This unique event unites all the elements of the community to ensure the health and success of both students and their families.

FREE Health Screenings for Youth

Dental, Vision, Asthma, Hearing, Height, Weight, BMI, Blood Pressure, Blood Sugar, and Scoliosis Children must get 2 health screenings to receive their FREE BACKPACK with SCHOOL SUPPLIES. Children must be accompanied by an adult or guardian!

Sponsorship and vendor opportunities are available. For more information, contact Isaac Dickson at 864-582-2817, ext. 1015.

Please visit www.myrhc.org for more information about ReGenesis Health Care.

FREE backpacks, school supplies, health screenings, food, and a lot more!

Se

24 •Spartanburg Everyday • Volume 3, Issue 17 • June/July

Health & Wellness SPARTANBURGEVERYDAY.COM •

25

HealtH ealth & Wellness H & Wellness

By Harvey J. Kulka

Search is on for S.C.’s Outstanding Volunteer Upstate OlderSenior Workers Find Meaning in Their Jobs Every day South Carolina senior volunteers generously give their time

service to help others. Now here’s your chance to give back by nomiByand Harvey Kulka

nating a deserving older adult in your community for his or her outstanding service through Salute to Senior program.

Statistics show thatthe many aging adultService® workers are no longer ready to You see, today’s modern seniors are volunteering big numbers retire at age 65. According to the Bureau of LaborinStatistics, theand numin big ways and the results are all positive. These senior volunteers are enber of workers age 65 – 74 is expected to increase by 83.4 percent gaged with churches, schools, hospitals, senior centers and other nonprofit from 2010 to 2020. organizations doing hands-on projects; preparing, collecting or distributing food; or providing companionship.

Older adults are working longer for a variety of reasons, including Sponsored by Home Instead, Inc., the franchisor of the Home Instead economic need and the desire stay Service active recognizes and engaged.

The results Senior Care® network, Salute to to Senior the invaluable ofcontributions a 2012 Marist poll sponsored

by Home Instead, Inc. shows that of of adults age 65 and older who give at least 15 hours a month of volunteer service to their causes. those Baby Boomers whofavorite said they plan to continue working after Seniors42 have so much to that give and a positive on ourneed com-for retirement, percent said wasmake because of animpact anticipated munities daily.

Senior volunteerism not only benefits others, but also helps income, while 58 percent said it was because they enjoyed being part seniors stay active and socially engaged in their communities – important ofelements a caringofcompany. healthy aging. the community are asked to nominate and vote for these As anMembers Upstateofsenior care expert, I have seen a trend in aging adult everyday heroes between Jan. 15 and March 1, 2014, at SalutetoSeniorSerworkers taking jobs where they can help other seniors. vice.com. State winners will be determined by popular vote. A panel of secare Instead experts will then Care select in a national Salute to Senior Service Atnior Home Senior Spartanburg and Gaffney wewinner employ from among the state honorees. SM. They tell me that they enjoy worka number of older CAREGivers Home Instead, Inc. will donate $500 to each of the state winners’ desing with and seniors because they’ve been through a lotpersonal of the same ignated approved nonprofit organizations, and their storieslife experiences.

They can relate, and in the case of home care, they will be shared online on the Salute to Senior Service Wall of Fame. In ad-can empathize.

They to helptoseniors stay in their homes, because they dition, $5,000 willwant be donated the national winner’s designated and approvedwant nonprofit charity.to be available for them. would that option To complete and submit an online nomination form for a senior age SM Many thewho older CAREGivers have hired and have in oth65 or of older volunteers at least 15 we hours a month, to worked view the conertest’s fields or not worked outside the home before.

But maybe they’ve official rules, visit SalutetoSeniorService.com.

Completed nomination formsfor cana alternatively mailed and to Salute to Senior Service, P.O. Box 285, cared parent or abespouse, they’ve found that it’s rewarding 68005. forBellevue, them toNEhelp others. They bring a lot of personal experience with If you aren’t a volunteer already and thinking that you want to get inthem, together withcommunity the training they receive at the Instead volvedand in this wonderful service, ask at your placeHome of worship, Center for Training Excellence, we develop them into great profesor contact your local non-profit organizations or senior center for ideas.

It’s SM sional . host of opportunities just waiting for someone like likely CAREGivers they have a whole you to step forward. There are many ways to get involved and you can conAt Home Instead Senior Care we would welcome you stop by or call tribute as little or as much time as you have available. to find out if becoming a Home Instead CAREGiverSM is right for you.

For more information about career opportunities with Home Instead SeniorIf you Care, please call 864.699.9525 or 864.699.9526 or visit www. are interested in receiving our monthly e-mail newsletter, visit our website, www. homeinstead.com/768. homeinstead.com/768 , scroll to the bottom of the page and sign-up. It’s free and a great way to learn valuable tips on caring for your aging loved one, Home Instead Senior Care is the national leader in providing in-home, non-medical care fore-mail seniors.newsletter, Helping seniors someIf you are interested in receiving our monthly visitisour webthing Homescroll Insteadtohas doingof passionately almost 20 It’s site, www.homeinstead.com/768, thebeen bottom the pagenow andforsign-up. years.

Harvey Kulka tips and his Julie own and operate Homeone. free and a great way to learn valuable onwife caring for your agingthe loved Instead Office in Spartanburg. Harvey Kulka is the host of the Home Instead from leader 9:00 amintoproviding 10:00 am every Saturday morning oncare Home Instead Senior Care is theHour nation’s in-home, non-medical WOLI 910am and Home 105.7fm or streaming worldwide at www.woli-now for seniors. Helping seniors is something Instead has been doing passionately am.com. for almost 20 years. Harvey Kulka and his wife Julie own and operate the Home Instead Office in Spartanburg. Harvey Kulka is the host of the Home Instead Hour from 9:00 am to 10:00 am every Saturday morning on WOLI 910am and 105.7fm or streaming worldwide at www.woli-am.com.

Facebook.com/ Home Instead Senior Care Home 2811 Instead ReidvilleSenior Rd. UnitCare 21 HomeInsteadSpartanburg Spartanburg, 29301 2811 ReidvilleSC, Road.

Unit 28 • Spartanburg, SC, 29301 (864)699-9525 699-9525 • e-mail: Harvey.Kulka@homeinstead.com (864) e-mail: Harvey.kulka@homeinstead.com

Se48 Everyday • Volume 3, 3, Issue 1417 • December/January 26•Spartanburg •Spartanburg Everyday • Volume Issue • June/July

HomeInstead.com/768 Retired dancing queen seeks passionate helper for tasks around the house.

It takes a special person to become a Home Instead CAREGiverSM. • No experience needed • Training and support provided • Flexible shifts • A job that nurtures the soul

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All CAREGivers are bonded & Insured Each Home Instead Senior Care® office is independently owned and operated. © 2014 Home Instead, Inc.

Down in the Mouth

Women & Periodontal Disease What You Should Know

By Dr. Walter J. Kucaba, D.D.S., M.S. Women have special needs at different stages of life. Puberty, menstruation, pregnancy and menopause can influence your oral health and the need for dental treatment.

During these times, your body experiences hormonal changes that can make your gums sensitive and increase your risk for periodontal disease – commonly referred Kucaba, to as gum disease. By understanding these changes you canWalter help keepJ. your gums and teeth healthy.

The Teen-Age Years

D.D.S., M.S.

Member of the Academy of Dental Sleep Medicine

Celebrating 40 Years Happy Holidays FromOf FamilyForToSpartanburg Yours BetterOurVision

As females reach puberty, the production of the sex hormones progesterone and esMember of oral thetissues American trogen increases. This hormonal increase canLife exaggerate the way react Academy of Periodontology to the irritants in plaque. Gums may become red, tender, swollen and likely to bleed easily when chewing or brushing.

Your Monthly Cycle

During menstruation, you may notice several changes in your mouth, including swollen gums, lesions, canker sores and swollen salivary glands. Some women don’t notice any changes at all. For others, particularly those for whom plaque or pockets are a problem, the gums may bleed more on the days before menstruation starts.

These symptoms may go away once your period starts. Do not ignore these symptoms. Bone destruction around the teeth progresses at a much more rapid rate during this time.

Pregnancy

During pregnancy, your body’s hormone levels rise considerably. Gingivitis, especially common during the second to the eighth months of pregnancy, may cause red, puffy or tender gums that bleed when you brush. This sensitivity is an exaggerated response to plaque and is caused by an increased level of progesterone in your system. Frequent cleanings during your second and third trimester can help avoid these problems. Occasionally overgrowths of tissue, called pregnancy tumors, appear on the gums during the second trimester. These localized growths or swellings are usually found between the teeth and are believed to be related to excessive plaque. They bleed easily and are characterized by a red, raw-looking mulberry-like surface. They are often surgically removed after the baby is born.

It is especially important to maintain good oral health during pregnancy. Studies suggest that pregnant women who have periodontal disease may have an increased risk for delivering a pre-mature and/or low birth weight baby.

Reaching Menopause You may notice a number of physical changes when you reach menopause, including some that occur in the mouth. These may include burning sensations, altered taste sensations (salty, peppery and sour), a decrease in saliva flow that can result in a dry mouth and greater sensitivity to hot and cold food or drinks. Dry mouth can increase your risk of tooth decay, halitosis (bad breath), and mouth sores.

The one common thing found at all these stages is the amount plaque present. Remember that it is the plaque and not the fluctuating hormone levels that is the major cause of periodontal disease.

Yours for a better dental health,

Dr. Walt Kucaba of Spartanburg specializes in the treatment of gum disease and placement of dental implants to replace missing teeth and stabilize dentures. He may be reached at 864-585-0468. www.scdental.net www.minidentalimplants.net

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Health & Wellness

WILKINS’ OPTICIANS WILKINS’ OPTICIANS

Health & Wellness

Consequences of Obstructive Sleep Apnea

By Dr. Walter J Kucaba D.D.S.,M.S.

Snoring Depression Day time sleepiness Difficulties with concentration Loss of memory

Depression and Memory Problems Depression is a very common in people with untreated OSA. Frequently, people are treated for depression years before anyone realizes that OSA is causing the depression. People with OSA can also have memory problems, difficulty concentrating, amnesia of events, and slower reaction times.

Impact on Family and Friends

These symptoms of Obstructive Sleep Apnea can significantly reduce a person’s quality of life. In one study the reduction in quality of life with OSA was equivalent to that observed in patients with diabetes or hypertension.

Sleepiness Many people with OSA are excessively sleepy during daytime.

This can make it difficult to work, and can even lead to job loss. If you have OSA you might fall asleep while driving a car, watching television, reading, talking on the telephone, or even while eating a meal. People with OSA may not complain of sleepiness: they just think that they are slowing down and getting more tired as they get older.

OSA can have a major impact on family and friends. Depression makes it hard to maintain a relationship, and people with OSA are less likely to engage in social activities, especially physical exercise, because they are too tired. Because of the loud, bothersome snoring associated with OSA, spouses or bed partners might choose to sleep in separate bedrooms. For men, OSA can also lead to problems with impotence.

If you have any of the above symptoms you should be tested for Obstructive Sleep Apnea.

In the next issue I will discuss the risk factors that are associated with Obstructive Sleep Apnea.

Yours for a better dental health, Walter J. Kucaba, DDS, MS Member of the American Academy of Dental Sleep Medicine www.isnore.net

The Upstate Dental Treatment Center

Snoring, Sleep Apnea and CPAP Non-Compliance Heavy Snorers & Sleep Apnea sufferers have a better option for restful sleep.

If you’ve been told only about CPAP you’re talking to the wrong people.

Treatment for these conditions with an oral appliance can give you more than your life back. Besides helping to prevent heart attacks, strokes and even death, oral appliances in some cases might be able to get rid of your CPAP.

Walter J. Kucaba, DDS, M.S. 151 Dillon Drive Spartanburg, SC 29307 Se

28 •Spartanburg Everyday • Volume 3, Issue 17 • June/July

www.isnore.net 864-585-0468

It might be all you that need to get the sleep you require and back in bed with the one you love!

Our Services...

Dental Treatment for kids ages 1-17 Infant Oral Exams/Consultations Mouth Guards For Sports Limited Orthodontics and Specialty Appliances

Office Hours:

Monday - Thursday 8am-5pm Friday - 8am-2pm

Check us out on Facebook! info@spartanburgpediatric.com 1575 Skylyn Drive Spartanburg, 29307

864-699-9193

What We’re All About

Getting back to his roots, Dr. Birch has returned to his hometown of Spartanburg to open his own Pediatric Dental office. He and his staff have been caring for the needs of children in the area since opening his office in January of 2010. At Spartanburg Pediatirc Dentistry we care about your child. Dr. Birch and his staff are committed to helping your child feel comfortable and relaxed while meeting each individual’s dental needs. Dr. Birch even brings his dogs, Yazzy and Taco, to the office

to cheer the kids on after their dental treatment. Even if it’s just to say hello from afar, it’s a fun twist to a normal dental appointment. Yazzy and Taco can’t wait to see your beautiful smile!

Spartanburg Pediatric Dentistry has grown with the community as well as at home. Dr. Birch and his wife, Dr. Amy Birch, were so excited to welcome their little boy, Charlie, this past year. Come and meet our family, we would love to take care of your dental needs!