Bowling has been one of the most beloved pastime activities in urban neighborhoods. You can easily let the steam off from a hectic day at work and compete with your friends, co-workers, and family. Aside from its obvious benefits of winding down, you can improve mental health including cognitive functions and motor skills by playing a fun game for a set period of time.
Even just a recreational activity can become competitive, especially when there are many people trying their hands on the same thing.
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