Gpg october you 102214 issuu by Gannett Wisconsin Media

The do good Issue

YOU

magazine october 22, 2014

CYLG!

at power of the purse

the do good project

tina

Sauerhammer

Five nonprofits making a world of difference

A former Miss Wisconsin becomes Green Bayâ&#x20AC;&#x2122;s first fellowship-trained pediatric plastic surgeon OCTOber 2014 | www.greenbaypressgazette.com/you | 1

â&#x20AC;&#x153;A communit y is a group t hat believes in look ing for one a not her. By joining toget her,

out

we can do great things.â&#x20AC;?

Proud to support our local communities.

2 2014 2012 | www.greenbaypressgazette.com/you 3 | www.greenbaypressgazette.com/you | OCTOber DECEMBER

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brynna

october 2014 contents

PHOTOGRAPHY & DESIGN

I C A N ’ T WA I T T O

CAPTURE

your style

YOUR HAPPY

Top 10: Gifts that give back

your life page

YOU Spotlight: Tina Sauerhammer, a former Miss Wisconsin becomes Green Bay’s first fellowship-trained pediatric plastic surgeon. On the Cover: Tina Sauerhammer. Photo by Mike Peters.

the Do Good project

page

14 page

30 DISCOVER MORE AT BRYNNANICOLE.COM

4 | www.greenbaypressgazette.com/you | OCTOber 2014

The Do Good Project: 5 nonprofits making a world of difference

Think Outside the Pie Tin: 3 surprising ways to savor pumpkin this fall

your health 20

Busted! Breast cancer myths debunked

in every issue

23 YOU Picks: A sampling of our favorite things from local merchants

Heard on the Street: Good news about amazing things happening in our community

30 CYLG: at the 10th annual Power of the Purse

you magazine staff

Do More Good

Publisher Scott Johnson

This issue has been a long time coming. It’s been almost a year since the decision was made to make October 2014 the Do Good Issue. We knew we wanted to showcase the life-changing work that local organizations and individuals are doing in the community, even if we weren’t sure how we wanted to do that yet. A light bulb went off in February when we discovered a clever donor appreciation video made by a university to honor the individuals who contributed to its newly built sports center. Video seemed like the perfect complement to the print magazine and a great way to share the stories, and needs, of nonprofits fighting the good fight right here at home. With video as our medium, the pieces of this issue’s puzzle began falling into place. We asked nonprofit organizations to apply to be part of this endeavor, which we are calling the Do Good Project, and were overwhelmed with the response. The Volunteer Center of Brown County helped us spread the word to nonprofits and out of nearly 30 applicants, our selection committee picked five organizations to feature. Read their stories on page 14. Each organization was matched with a film student from Northeast Wisconsin Technical College to create a short video highlighting who they are and what they need to continue impacting the community. The videos can be viewed on our website, www.greenbaypressgazette.com/you/dogoodproject.

Advertising Director Steve Teofilo Graphic Artist KRIsty gnadt Circulation Manager Dave Sielski Contributing Writers Amelia Compton Wolff, Meghan Diemel, Hannah Darling Fenn Photography Mike Peters, Press-Gazette Photography Staff

YOU Advisory Board Members Sharon Verbeten Brown County Public Library Patti Schisel The Ultimate Closet Allyson Watson, Definitely De Pere

This is where you come in.

Amy Bailey Press-Gazette Media

We are asking you to go online, watch the videos and vote for the cause that speaks to you most. When voting ends on Friday, October 31, the organization with the most votes will receive a $1,000 advertising package with Press-Gazette Media and YOU Magazine to promote their cause. For many nonprofits, simply getting the word out is a major obstacle and this is a way to help them overcome it.

Janie Denis Strutt Forte Modeling & Talent Dave Compton Wolff Cineviz

This issue is chock full of goodness. Get to know Dr. Tina Sauerhammer, Prevea Health’s newest addition and Northeast Wisconsin’s first fellowship-trained pediatric plastic surgeon (pg. 8). Tina is a Green Bay native and former Miss Wisconsin with quite the resume. She graduated from college at 18, medical school at 22 and continues to break ground in her career today. Tina is a passionate advocate for giving back to her community and a prime example of what it means to do good – day in and day out. We think you’ll be as blown away by her as we are. I hope the stories in this issue inspire you to do, give and, most importantly, hope.

Executive Editor amelia compton wolff

  www.facebook.com/Youmag www.twitter.com/YoumagGreenBay www.instagram.com/YOUmagGreenBay

Stephanie Schultz, MSM, RDN, CD Skogen’s Festival Foods Lisa Malak Local Five Live, WFRV lori o’connor Press-Gazette Media

YOU Magazine is an advertorial magazine published monthly by Gannett Wisconsin Media. Contents of the magazine are owned by Gannett Wisconsin. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by means, electronic, mechanical, photocopying, recording or otherwise, without prior consent of Gannett Wisconsin. MAIL: YOU Magazine, P.O. Box 23430, Green Bay, WI 54305-3430. email: youmagazine@wisinfo.com. For content information, call 920.431.8213. for advertising information, contact Lori O’Connor at 920.431.8232.

OCTOber 2014 | www.greenbaypressgazette.com/you | 5

your style

top 10

Awareness charms Fifteen percent of sales are donated to Breakthrough Breast Cancer.

Gentle jewels Noonday Collection utilizes fashion to create economic opportunity for more than 1,000 artisans in Latin America, Asia and Africa through dignified jobs at living wages, no-interest loans, scholarship programs and more.

Smart wallet Vera Bradley donates approximately $1 million annually to the Vera Bradley Foundation for Breast Cancer.

Gifts that give back By Amelia Compton Wolff

5 Caring kicks Through December 31, 5 percent of the MSRP of each product sold from New Balanceâ&#x20AC;&#x2122;s Lace Up for the Cure Collection will be contributed to Susan G. Komen.

Compassionate pampering $4 of the purchase price supports The Breast Cancer Research Foundation.

1. Noonday Collection celestial necklace, $32. www.noondaycollection.com to find local ambassadors. 2. Pandora breast cancer awareness Murano charm, $35. Meyer Jewelers, Green Bay. 3. Vera Bradley Your Turn smartphone wristlet, $44. Homestead DĂŠcor, Green Bay. 4. Aveda Limited Edition Hand Relief, $26. Savoye Hair Studio, Howard. 5. New Balance Lace Up for a Cure, $155. Vanderloop Shoes, Appleton. 6 | www.greenbaypressgazette.com/you | OCTOber 2014

Buyer’s remorse

win it! Head to

facebook.com / youmag Hea

d to facebook .com / youmag to en ter to win Philo sophy’s pi nk ribbon charity shower gel.

Supreme clean Philosophy donates 100 percent of its net proceeds from the sale of this product to the Women’s Cancer Research Fund.

is a thing of the past with these giving goodies that either donate a portion of proceeds to charity or are created to provide opportunity for vulnerable populations. So go on, get shopping (and giving).

Bighearted books Scholastic will donate 20 percent of every sale to Lumos, a charity that works to end the institutionalization of children, and Comic Relief, a charity that strives to end poverty.

7 8 Handmade hope Noonday Collection donates 10 percent of sales from adoption trunk shows to place orphans in forever families.

10 9

Hydrating hope Philosophy makes a $5 donation to The Breast Cancer Research Foundation with the purchase of this product during the month of October.

Wine with a purpose All profits from the sale of Newman’s Own products are given to charities around the world.

6. Philosophy Shower for the Cure shampoo, shower gel & bubble bath, $20. Ulta, Green Bay. 7. The Hogwarts Library boxed set by J.K. Rowling, $18.80. Available at www.barnesandnoble.com. 8. Noonday Collection tasseled jewelry roll, $28. www.noondaycollection.com to find local ambassadors. 9. Philosophy Back to Nurture replenishing moisture crème, $65. Ulta, Green Bay. 10. Newman’s Own cabernet sauvignon, $9.99. Festival Foods, De Pere. OCTOber 2014 | www.greenbaypressgazette.com/you | 7

you spotlight

Beauty & the Brain

A former Miss Wisconsin becomes Green Bay’s first fellowship-trained pediatric plastic surgeon Story by Amelia Compton Wolff Photos by Mike Peters on location in downtown De Pere

Tina Sauerhammer is no stranger to firsts. Head of the Class A list of her most notable achievements quickly reveals this to be true. To date, she’s the youngest alumna of both the University of Wisconsin-Green Bay and University of Wisconsin Madison School of Medicine (graduating at 18 and 22 respectively). She was crowned Miss Wisconsin in 2003, the first medical doctor to compete in the scholarship pageant. In 2011, she was on the team of surgeons who performed the nation’s first full face transplant of a burn victim at the Brigham and Women’s Hospital in Boston. Now the 34-year-old has another first to add to her list. On September 8, Sauerhammer officially became Northeast Wisconsin’s first fellowship-trained pediatric plastic and reconstructive surgeon with Prevea Health, bringing a skill set previously void in the area. Sauerhammer attests that every decision and every first has been fueled by a razor-focused mission. “I had a goal very early on,” says the Green Bay native, who knew by the ripe old age of 2 that she wanted to be a doctor. “Everything I’ve done in my life has been to work toward that goal.” 8 | www.greenbaypressgazette.com/you | OCTOber 2014

Before returning home to Green Bay last month, Sauerhammer was an attending surgeon at Children’s National Medical Center in Washington, DC where she also completed her fellowship in 2012. She served as the hospital’s co-director of burn service and clinical director of global health – a pretty impressive feat for someone barely in their 30s. Even more impressive, Sauerhammer is the first person in her family to graduate from college, let alone medical school. Sauerhammer’s father, Randall, served in the Air Force where he met her mother, Oki, while stationed in Korea. The couple married and settled in Randall’s hometown of Green Bay where he worked in a paper mill and Oki operated a sewing business. “We didn’t have a lot of money growing up,” Sauerhammer says. “To my parents,

I had a goal very early on. Everything I’ve done in my life has been to work toward that goal.” - Dr. Tina Sauerhammer

everything went toward my education – cello lessons, piano lessons, swimming and art lessons, ballet. Everything. They wanted to give me the world.” Sauerhammer was enrolled in Green Bay Montessori Children’s World at age 2. In third grade, she tested into seventh and continued to

spotlight continued on page 10 >>> OCTOber 2014 | www.greenbaypressgazette.com/you | 9

you spotlight <<< spotlight continued from page 9 work at her own (lightning fast) pace so that by the time she would have been finishing eighth grade at age 14, she had completed all of her high school curriculum. This left Sauerhammer with a choice to make: A.) Follow the traditional path and essentially repeat high school to graduate with her peers. B.) Attend a college prep school which would require moving away from home. C.) Enter college early at the University of Wisconsin-Green Bay and live at home. “I knew it was going to be a long haul, so I didn’t want to waste time and do high school over again and I didn’t want to leave home,” Sauerhammer says. “I made the decision to enter college early and be able to live at home.” Sauerhammer completed a summer course in biology to prepare for, and prove that she could handle, college level classes. She did well and started as a full time student in the fall. Donna Ritch, associate dean of the College of Liberal Arts & Sciences at UWGreen Bay and one of Sauerhammer’s mentors, was asked to keep an eye on the university’s youngest coed. “There were questions about whether she would succeed,” says Ritch, who taught Sauerhammer in several classes and also served as her faculty advisor. “One day early on I happened by her class and saw her outside talking among a big group of students. I said, ‘She’s not going to have a problem.’” Ritch says Sauerhammer was a natural and interacted easily with much older students – a talent Sauerhammer attributes to growing up as an only child and participating in extracurriculars, such as the Green Bay Youth Orchestra, with older children.

10 | www.greenbaypressgazette.com/you | OCTOber 2014

“She’s very outgoing and very confident,” Ritch says. “I think [UW-Green Bay] worked for her because it is a small school. There’s interaction between faculty and staff to help students out.” Sauerhammer graduated summa cum laude from

UW-Green Bay in 1999 with a double major in human biology and human development. She was the recipient of the Outstanding Student Award and was the graduating class speaker at commencement. “For me I didn’t really think about it as college,” Sauerhammer says of her nontraditional path. “It was just the next step in my education and moving me closer to my goal of being a doctor.”

From Scrubs to Stage

The next step toward Sauerhammer’s goal was continuing her education at UW-Madison School of Medicine at age 18. “Medical school was the most difficult time and the hardest transition, living away from home for the first time,” Sauerhammer remembers. After her second year of medical school, Sauerhammer was ready for a break. She decided to compete for Miss Green Bay in hopes of becoming Miss Wisconsin which would mean a year away from the rigors of education. She took home the Miss Green Bay title and went on to compete for Miss Wisconsin in 2001. Sauerhammer’s proud parents went to cheer her on at the Miss Wisconsin competition in Oshkosh, despite her father’s health. Randall was suffering renal failure and was on a transplant waiting list for a new kidney. While Sauerhammer was competing for Miss Wisconsin, the hospital called with

news that they had a kidney for Randall, but by the time he returned home and got the message, it was too late. “That was his first and last chance for a kidney,” Sauerhammer says. “He never told this to me. I had no idea. I found out much later.” Sauerhammer didn’t win the crown that night and just several months later in 2002, Randall passed away. “I told my mom that I’m done,” Sauerhammer says. “I was ready to quit medical school even though I had just a couple months left. “But my mom said, ‘No Tina, you have to push. Your father would have wanted this.’ I finished but I wanted to give my father what he lost. So I decided I was going to compete again and not only did I want to be Miss Wisconsin, but I wanted to be Miss America and give organ and tissue donation a national voice.” After graduating medical school in 2003, Sauerhammer competed for Miss Madison and won before advancing to the Miss Wisconsin pageant for a second round. This time, Sauerhammer won. She went on to compete in the Miss America pageant that year and was awarded second runner-up. As the only physician contestant, Sauerhammer created quite the media buzz.

spotlight continued on page 12 >>>

AN INSPIRED COLLECTION OF FURNISHINGS FOR THE HOME

<<< spotlight continued from page 11 “I was getting a lot of national press and every single time I got to tell my dad’s story,” she says. “I did what I wanted to do, which was give my dad a national voice.” Without missing a beat, Sauerhammer started her general surgery residency at UWMadison the day after she gave up her title as Miss Wisconsin. What she didn’t expect was having to defy the stereotypes that come with a crown. “People questioned why I would want to be a surgeon because I’m a beauty queen,” Sauerhammer says. “But it’s kind of fun to prove people wrong. I like the challenge.”

Looking forward, giving back

An essential part of Sauerhammer’s career and personal life has been providing medical services for underserved populations. She served for three weeks during the Togo 2012 Field Service with Mercy Ships, a state-ofthe-art hospital ship that travels to the world’s poorest countries in Africa to provide muchneeded medical care. She has also served with Operation Smile and has traveled to Haiti to perform reconstructive surgery on children and adults. Sauerhammer is now excited to bring her services to Northeast Wisconsin where she will specialize in pediatric plastic and reconstructive surgery services for Prevea Health, but also work in partnership with Dr. Michael Janitch to provide adult plastic and reconstructive surgery. “Part of being a physician is giving back and that’s an essential part of our mission. I think it’s really important for me to give back,” she says, “especially to a community I owe everything to.” Prevea Health President and CEO Dr. Ashok Rai says he had been looking to add a second plastic surgeon to his team for a while and Sauerhammer is the perfect fit. “She understands our culture very well. She’s very team-minded,” Dr. Rai says. “She brings a 12 | www.greenbaypressgazette.com/you | OCTOber 2014

you spotlight

timeless

Romance

the elegance of romantic expression

People like Tina are so rare and the fact that she is working for Prevea, we feel blessed to have her.” - Dr. Ashok Rai, Prevea Health President and CEO

115 S. Erie St. De Pere • 336-8611 Monday-Friday 9-5

www.wmsjewelersinc.com

skill set that nobody else in Northeast Wisconsin has.” This skill set provides certain advantages. In the past, children born with cleft palates and deformities or who suffered complex trauma would have had to travel to Madison or Milwaukee for surgery, but now they can be treated locally thanks to Sauerhammer’s training in pediatrics. Dr. Rai says this specific expertise is unusual.

Your Home For Fine Furniture

“It takes five minutes with Tina to know that she is a special physician and that what she brings to Green Bay is so unique,” he says. “People like Tina are so rare and the fact that she is working for Prevea, we feel blessed to have her.” For a woman who has accomplished so much so young, Sauerhammer’s only fear is complacency. It would be easy for a child prodigy/beauty queen/surgeon to rest on her laurels, but Sauerhammer assures that there is more to come. Call us crazy, but for some reason we believe her. “I’m really excited to be back home serving my community. I want to build something,” Sauerhammer says. “This is not it for me. I’m not done yet.”

920.722.0404

109 West Wisconsin Ave | Downtown Neenah WI-5001834239

K N OX F U R N I T U R E . C O M

OCTOber 2014 | www.greenbaypressgazette.com/you | 13

the Do Good project Nearly 30 nonprofits applied to par- By Meghan Diemel Get to know the organizations ticipate in YOU Magazineâ&#x20AC;&#x2122;s first Do here, then visit www.greenbayGood Project, an endeavor to share the imporpressgazette.com/you/dogoodproject tant work of charitable organizations within to view the videos and vote for the the Green Bay community. Five organizacause that resonates with you tions were selected to participate. In most. Voting ends October 31. partnership with Northeast Wisconsin The organization with the most votes Technical College (NWTC), each of will receive a $1,000 advertisthe five nonprofits were paired ing package with Presswith a NWTC film student Gazette Media and YOU to create a video showMagazine to promote casing their organitheir cause. zationâ&#x20AC;&#x2122;s mission and greatest need.

14 | www.greenbaypressgazette.com/you | OCTOber 2014

Rock on! Thanks to all the

Green Bay Art Colony

nonprofits who applied for The Do Good Project: American Foundation of Counseling Services americanfoundationonline.com Bethesda Thrift Shop bethesdalutherancommunities.org/ greenbay

Birder Studio of Performing Arts birderstudio.org Boys & Girls Club of Green Bay bgcgb.org Breast Cancer Family Foundation bcff.org

Founded in 1915 and responsible for the creation of the Neville Public Museum, the Green Bay Art Colony (GBAC) was first known as the Green Bay Art Club. The second oldest art group in the state of Wisconsin, the organization seeks to promote art in the community, exhibit artwork throughout the year and provide scholarships to art students.

Brown County Community Women’s Club, bccwc.org

“We have – up until now – been a behind-thescenes, small group,” explains Meg Anderson, publicity officer for the GBAC. “I feel that because the arts are not well promoted in Green Bay, we should be more active and more visual to the general population than we have been.”

Film Green Bay, gbfilmfestival.org

Brown County United Way browncountyunitedway.org CASA of Brown County, casabc.org Circles of Support circles-of-support.org Freedom House freedomhouseministries.org

Due to the club’s rich history in Green Bay, Anderson says the club feels they have a stake in Green Bay; likewise, they feel it’s imperative to promote the arts. “It is crucial to the continuing presence of the visual arts in our community for membership in the GBAC to expand in order to maintain fundraising goals for scholarships as well as create fresh exhibits of new artwork to put on display for the public,” states Anderson. Having the opportunity through this collaboration to show the advantages of membership, the association with the Neville Public Museum, the Art Garage, and the scholarship opportunities will be extremely helpful to the GBAC membership drive as well as promotion for its exhibits and charitable work, she adds.

www.greenbayartcolony.com

Green Bay Botanical Garden gbbg.org Green Bay Habitat for Humanity ReStore http://hfh-wi-grb-restore.huterra.com/ Green Bay Habitat for Humanity http://hfh-wi-grb.huterra.com/ KenyaHELP Inc., kenyahelp.com Mediation Center of Green Bay mediationcentergreatergreenbay.org myTEAM TRIUMPH Wisconsin myteamtriumph-wi.org NEW Zoological Society newzoo.org/zoological-society Northeast Wisconsin Dance Organization, newdo.org Northeast Wisconsin Piano Teachers Forum, newptf.org The Salvation Army/Kroc Center gbkroccenter.org The Women’s Fund, womensfundgb.org

OCTOber 2014 | www.greenbaypressgazette.com/you | 15

the do good project

Golden House

Golden House offers 24-hour safe emergency shelter, personal and legal advocacy, education to the community, and support to the families affected by violence in their homes, while leading efforts to end domestic abuse in the community. With one in four women and one in seven men experiencing domestic violence in their lifetime, most people know someone who has been a victim. “Many victims who stay in shelter at Golden House do so more than once,” explains Koren Bandoch, communications and development assistant. “There are many reasons for this, but our goal is to provide a variety of services that help a survivor create an individual path to a new life where they are in control…we want to provide self-sufficiency and empowerment programming that help a survivor gain self-confidence and independence. With community support through volunteering and donations, Golden House can begin to provide workshops on building self-esteem, classes on budgeting, tips for parenting and more.” As part of the Do Good Project, the Golden House’s video will tell the story of a survivor of domestic violence, which will complement its educational efforts during October, which is Domestic Violence Awareness Month. “We want to reach beyond providing a shelter and safe place for a few months, beyond helping them find a job and finding an apartment,” adds Bandoch.

www.goldenhousegb.org 16 | www.greenbaypressgazette.com/you | OCTOber 2014

the do good project

Big Brothers Big Sisters of Northeastern Wisconsin

For children facing adversity, Big Brothers Big Sisters (BBBS) provides strong and enduring, professionally supported, one-to-one relationships that change their lives for the better. Big Brothers Big Sisters of Northeastern Wisconsin currently has a waiting list of 130-plus children who have been waiting for a Big Brother, Big Sister or Big Couple, says Kristen Mihaljevic, community relations director. “The average wait for boys is 12-plus months and the average wait for girls is 6-plus months,” she states. “There is a never-ending need for mentors.” When compared with their peers, youth matched in BBBS programming showed they were 52 percent more likely to remain in school, and 75 percent more likely to earn a four-year degree. Additionally, 48 percent were more likely to volunteer and 81 percent were more likely to hold a leadership role in an organization. While potential mentors may feel they have a lack of time that will prevent them from becoming a “Big,” or uncertainty about what to do once they are matched, a mentor can make an impact in a youth’s life with just one hour a week. “As a result of our program we see an increase in educational success, avoidance of risky behaviors and higher aspirations, greater confidence, better relationships and overall better choices,” says Mihaljevic.

www.bbbsnew.org OCTOber 2014 | www.greenbaypressgazette.com/you | 17

the do good project

Brown County Community Gardens

The Brown County UW-Extension Community Gardens Program began in 1997, in response to the need for garden space and logistics assistance to Brown County residents to facilitate their access to affordable, nutritious and culturally appropriate food. “We’ve developed over time and we now have eight gardens throughout Brown County and 148 gardeners,” states Margaret Franchino, community garden coordinator. The problem currently facing the program is the lack of funding for a full-time coordinator; Franchino is the second of three AmeriCorps VISTA volunteers assigned to facilitate the programming. The organization is only allowed to apply for volunteers for three years, so without a full-time coordinator, the program is in jeopardy. “The Brown County UW-Extension Community Gardens Program has many goals for its future, yet it cannot fully pursue these goals until it is certain of the program’s continued presence at the Extension,” says Franchino. “This year, we opened our eighth garden in a low-income neighborhood considered a food desert. The neighborhood has enthusiastically embraced this addition to the area, and the community gardens program would like to be able to work with other areas to offer similar opportunities to other community members.”

www.co.brown.wi.us 18 | www.greenbaypressgazette.com/you | OCTOber 2014

the do good project

Literacy Green Bay

For more than 30 years, Literacy Green Bay has provided adult literacy and English language instruction. Throughout its history, the programs has expanded since its early days when it was a one-to-one adult tutoring program to teach English to Southeast Asian refugees in the early 1980s. “By 1985, we were providing tutors to adults who had dropped out or struggled in school,” explains Kathy Cornell, executive director. “In the early 1990s, we added classroom instruction as the Latino population tripled, and in the 2000s, we added family literacy and child tutoring programming to assist our adult learners’ children. Again, we are facing a capacity challenge and an opportunity for growth.” Facing overcrowded classrooms, childcare at capacity and wait lists for tutors, Cornell acknowledges the program could be serving even more than the 650 to 700 adults and families they currently help each year on their path toward self-sufficiency. “We are hoping we do reach more learners - that’s our mission. Most of our recruiting is done by word of mouth. In many cases, especially for those who struggled in school, they’re embarrassed or afraid to try again. We have proven techniques and compassionate tutors; you can go at your pace and work toward your goals.”

www.literacygreenbay.org OCTOber 2014 | www.greenbaypressgazette.com/you | 19

your health

Busted! Breast cancer myths debunked By Hannah Darling Fenn

You’ve probably heard information about breast cancer tossed around as fact and not given it much of a thought. You may have even changed your habits and taken precautionary measures because of these rumors, but it’s important to examine claims and bust some of the myths surrounding breast cancer. 20 | www.greenbaypressgazette.com/you | OCTOber 2014

So where do these myths come from? Lack of knowledge, word of mouth, and the big one: the internet. “Cancer is a scary thing and people don’t know all the answers,” says Stacie Hackl, executive director of the Breast Cancer Family Foundation in Green Bay. “They often believe what they read or hear about it. There’s so much information available online with convincing points, but people don’t take the time to thoroughly investigate the claims and they become known as facts.”

Myth #1: A healthy lifestyle + no family history = no risk of breast cancer

While we wish we could pin down the demographic most likely to get breast cancer in hopes of making progress for a cure, unfortunately it can happen to anyone at any age. “Breast cancer currently affects one in seven women in the

United States,” says Dr. Cynthia Geocaris, medical director of minimally invasive surgery at Aurora BayCare Medical Center in Green Bay. “It’s important for patients to examine their own breasts monthly, report anything unusual to their physician, and have an annual physical exam and follow mammogram guidelines.” Nearly 85 percent of women with breast cancer have no family history of the disease, according to Hackl. “A very low percentage of breast cancer cases are thought to be the result of gene defects inherited from a parent,” Hackl says. “However, if you do have family history, it doesn’t mean you’re 100 percent likely to get breast cancer either.” If you do have a family history, talk to your doctor to see if you should have screenings earlier than age 40. It doesn’t hurt to start living a healthier lifestyle either to reduce your risk.

Myth #2: Only women get breast cancer Both women and men have breast tissue and therefore, both women and men can be diagnosed with breast cancer. While it’s much less common in men, about 2,200 men, generally over age 60, get breast cancer each year. “Men need to know that breast cancer may show up as a change in the texture of their skin,” Hackl says. “It can look like a rash, bumpiness, or tightness in the breast area.” Lumps are not the only sign of breast cancer, explains Dr. Geocaris. Other signs could include continuous pain in one breast, puckering or dimpling of the skin on the breast, nipples becoming inverted, a changing shape of the breast, and crusting or producing discharge.

These are all symptoms for which both men and women should be on the lookout.

Myth #3: There’s nothing I can do to reduce my risk of getting breast cancer

While breast cancer can happen to anyone, there are some risk factors which we do have some control over, Hackl explains. These preventative measures include maintaining a healthy weight, exercising, not smoking, limiting alcohol consumption, sleeping eight hours a night, eating five servings of fruits and vegetables a day, getting regular screenings and performing self-exams. “Obesity is now the number one cause of cancer,” Hackl says. “Half an hour of exercise five times a week will reduce your risk of cancer by up to 40 percent.”

Myth #4: Undergoing treatment means you are in the hospital

“Everyone’s cancer is different and everyone’s treatment is different,” Hackl says. “Most patients are treated on an outpatient basis and continue to live at home and keep up with their lifestyle, though they will be more tired and worn down.” Sometimes, people need a reminder that cancer is not contagious, explains Hackl. “You can hold their hand, hug them, or rub their back. You’ll never catch cancer from someone and they need your support.”

breast cancer myths continued on page 22 >>>

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OCTOber 2014 | www.greenbaypressgazette.com/you | 21

your health Myth #5:

Fact vs. Fiction

While they aren’t necessarily fun or comfortable, mammograms do not hurt. It’s comparable to someone pinching the inside of your arm for about ten seconds. “Typically a woman cannot feel a breast cancer lump until it gets to be the size of a 50 cent coin,” Hackl says. “However, the mammogram will find it when it’s the size of half of a pea.” It’s well worth the small amount of discomfort to detect the cancer early.

Naturally, patients are relieved to find that many of these claims are myths, according to Dr. Geocaris. “They are happy to hear rumors dispelled as they often feel they’ve done something to cause their cancer,” she explains. “Cancer has many factors that lead to its development, it’s usually not just one cause.” Friends and family members can be sensitive to these myths by reassuring the patient that the cancer is not their fault. It can happen to anyone. Also, be

Mammograms are painful

sure to seek out answers with a reliable source. The main force that will help debunk these myths is education, explains Hackl. “Our society needs to learn about cancer and how to reduce the risk of getting it,” she says. “Now that obesity is the number one cause of cancer, we need to get the word out that there is something we can do about it and that is to get in shape.”

smartphone

savvy Top 3 Charitable Apps By Amelia Compton Wolff

Charity Miles

One Today

Donate a Photo

This free app for iOS and Android allows users to earn money for charities while walking, running or biking. The app will track your distance and you’ll earn money for the charity of your choice: 10¢ per mile for bikers; 25¢ per mile for walkers and runners, all up to $1 million courtesy of corporate sponsors.

Every day, discover a new nonprofit organization on Google’s free iOS and Android app and, if you support the cause, donate $1 from within the app. You can help The Nature Conservatory adopt a coral reef or fund a critical surgical procedure. Donations are tax deductible and grouped together for simple tax planning.

Take your photos and turn them into a way to do good. For every photo you share with this free iOS and Android app, Johnson & Johnson donates $1 to a cause you support, from fixing up a public park to getting medicine for an infant.

Receive an Otterbox Defender Case for $35.99 with the purchase of any smart phone and a Coats for Kids donation. WEST SIDE 920-884-1250

1241 Lombardi Access Rd, next to Margarita’s Restaurant

Monday-Friday 9-6 Saturday 9-1

EAST SIDE 920-468-5426

Corner of Radisson and Cofrin Monday-Friday 8-6 Saturday 9 – 1

Offers valid through 10/31/14 or while supplies last. Activation at time of service, credit approval and 2 year service agreement or Flex service agreement required. Prices do not include taxes, fees or other charges. Universal Service Fund (USF) and regulatory and other recovery fees charged on all service lines. An E911 fee or Police & Fire Protection Fee is charged on all service lines. Taxes, fees and surcharges vary and are subject to change without notice. See www.cellcom.com/fees for details. Promotion offer subject to change. 2 Year Service Agreement: Available on Share, MobileTies or US America calling plans. Share Plans require a 500MB data feature or higher. MobileTies & US America Plans require a 300MB data feature or higher. When you initiate the line of service, you are committing to an eligible data feature for the entire term of the agreement. All Smartphones must subscribe to an eligible data feature while the handset is active on the account. Flex Agreement: Share Unlimited plan and valid data feature required. Monthly Flex device installments vary by device. $0 Down: Tax due at point of sale. If you cancel your wireless service after 30 days but before your Flex agreement is completed, you agree to pay the full balance remaining on your device. For complete details, visit cellcom.com/ﬂex. 30 Day Guarantee: If within 30 days you are not completely satisﬁed with Cellcom’s wireless service, pay for the services you have used and return the equipment in acceptable condition. Other restrictions apply. See store for details. LTE is a trademark of ETSI. Trademarks and tradenames are the property of their respective owners. WI-5001742509

22 | www.greenbaypressgazette.com/you | OCTOber 2014

picks

a sampling of our favorite things from local merchants

2.00 OFF $5.00 OFF PURCHASE PURCHASE of $10.00 or more of $25.00 or more $

With this YOU Magazine coupon at John’s Hallmark at time of purchase. Limit one per customer. Excludes sales items & Hallmark Keepsake Ornaments. Not Valid with any other offer. Not valid on prior purchases. Exp. November 9th, 2015.

JOHN'S HALLMARK 2765 S. Oneida Street - Green Bay

920-494-4778

Sweet Santas Deck your halls with one-of-a-kind Pipka santas, handmade in Door County. Find the Santa that suits you at John’s Hallmark in Green Bay.

Open Daily at 10 am

Season Items Willow Tree Ginger Snap Jewelry Baby Gifts Jewelry & Scarfs Precious Moments

Go Red Baby Home Goods Gift Baskets Mon-Fri 10 - 6 Sat 10 - 5 345 Cardinal Ln Howard 920-434-1542 www.thornberrycottage.com

Play and travel with style while supporting women’s heart health! Go Red for Women receives a portion of each sale of this Fabulous Amore tote found at Thornberry Cottage in Howard.

WI-5001816278

OCTOber 2014 | www.greenbaypressgazette.com/you | 23

sponsored feature 301 N. Adams St. Green Bay, WI 54301 • (920)544-5097 • kokosushi.com

Spider Roll Sensation

LUNCH Mon - Fri 11am - 2pm

Stop by KOKO Sushi Bar & Lounge in Green Bay to discover the Spider Roll – just in time for Halloween! Soft shell crab, smoked salmon, tiger shrimp, cucumber and tobiko maki combine for a flavor that is otherworldly.

DINNER

Mon - Sat 4pm - Close

SUSHI • STEAK • SEAFOOD • BURGERS • LIVE MUSIC

MimiWorks a design studio

MimiWorks is a full service interior design studio and retail showroom specializing in residential and commercial projects of all sizes!

°space planning and design° °furniture selection° °window treatments° °remodels° °material selection° °accessories° °lighting° °décor renovation°

Sit in Style Need extra seating but don’t have a lot of space for it? This funky little ottoman is perfect for any room! Stop by MimiWorks in De Pere to see for yourself.

we are creating

incredible spaces!

Let’s get started on your next project! 920.339.9925 115 N. Broadway • De Pere, WI 54115 www.mimiworks.com

Authentic Western Bootie with Rustic Appeal

1593 Western Ave Green Bay (920) 496-0505

(off Military)

WI-5001758563

MON-FRI 9am-6pm SATURDAY 9am-4pm

24 | www.greenbaypressgazette.com/you | OCTOber 2014

Bling! Embellishments add a touch of character to any outfit. Whether you like the look of these show stoppers from Ariat or the more subtle look of the Born booties, Vanderloop Shoes in Green Bay & Little Chute has a wide variety of styles and brands to wrap your feet in fashion and comfort this fall season – stop in today!

sponsored feature 2014

Cute & Cozy Boot socks and leg warmers by Noelle are the perfect fall footwear accessory. At only $16.99 a pair, it’s easy to accessorize in different colors and styles. Stock up at Josephine’s Attic in Bellevue.

Be surprised Baby • Gift Baskets • Wine • Unique Gifts Seasonal Decor • Women’s Clothing and Accessories 2654 Continental Dr. (Behind the Home Depot East) Green Bay, WI 54311 www.josephinesattic.com 920.465.4925 M-F 10-6, Sat 10-4

920-337-4915

Have a Hassle Free Holiday Leave the decorating to the professionals! If you’re looking for a new holiday decorating theme this year or simply some help installing your lights, call Landscape Associates in De Pere – your local holiday decorating professional.

landscape-associates.com lands ciates

The holidays raise visions of light and color rounds of shopping, baking cookies, holiday parties, and decking the halls. This Associates help you with our professional

and also exhausting attending concerts, year, let Landscape decorating services.

Why tie up your busy schedule with purchasing lights, connecting extension cords and hanging decorations? Allow us to create a spectacular outdoor display to exceed your dreams of a perfect winter wonderland. We Use Top Grade Lights and Techniques Used Only By The Professionals! Give yourself the gift of professional lighting, whether it is a roof-line or the entire yard. Our designers will work with you to create a specialized lighting design unique for your home or business.

WI-5001832693

Fresh Ingredients

! m u Y

Thornberry Creek uses only the freshest ingredients. They prepare Wisconsin’s best wood-fired pizza in their brick oven imported from Italy.

www.golfthornberry.com OCTOber 2014 | www.greenbaypressgazette.com/you | 25

your life

Think outside the pie tin 3 surprising ways to savor pumpkin this fall Brandpoint Content

Few flavors say “fall” more clearly and tastily than pumpkin. The squash that’s synonymous with autumn is also packed with vitamins, fiber and protein, making it a perfect ingredient for a variety of dishes - not just for everyone’s favorite holiday pie. Canned or fresh, pumpkin works in savory and sweet dishes alike. Americans have been feasting on pumpkins since colonial days, when Native Americans first shared the secrets of this nourishing, easy-to-grow, prolific squash. In fact, along with corn, pumpkin is one of the oldest cultivated crops in the Americas. While early Americans didn’t use pumpkins to celebrate Halloween, they did use virtually every part of the squash, from seeds and f lowers to the vine and f lesh. Today, whether you opt for fresh pumpkin or canned, there are even more ways to enjoy this classic fall food.

26 | www.greenbaypressgazette.com/you | OCTOber 2014

Here are three fresh ideas to help you think outside the pie tin this fall, so you can work pumpkin into your meals before the season is over.

Better breakfast Pie to pudding, pumpkin often gets relegated to dessert dishes. But it’s a great way to add seasonal flavor and a punch of nutrition - to the first meal of the day. Of course, you can always bake up a batch of pumpkin muffins, but why not try giving some other popular breakfast foods the pumpkin treatment? Protein bars, granola and scones all benefit from the addition of pumpkin. Incorporating the squash into breakfast can be as simple as adding a few tablespoons of pumpkin puree, some pumpkin pie spice and chopped pecans to your morning oatmeal. If a smoothie gets you going in the morning, it’s easy to make a pumpkin smoothie that will deliver flavor, fun and even fiber! For a quick and healthy pumpkin smoothie, combine with a banana, scoop of yogurt, a spoonful of nut butter, about one-third cup of skim milk, some ice, and cinnamon and honey to taste.

Ingredients: 1 banana 1/2 cup low fat yogurt 1/4 cup canned pumpkin 1 tablespoon peanut butter 1/3 cup skim milk 1/2 cup ice 1 teaspoon cinnamon 1 teaspoon honey

Directions: Combine all ingredients in a blender and blend until smooth.

Exciting treats Of course, if you want a seasonal treat, it’s hard to beat pumpkin. Coffee houses know this, and every year pumpkin pops up on menus across

the country. You don’t have to shell out $4 per cup for a pumpkin spice latte. Just make your own latte at home and add a couple tablespoons of pumpkin puree and a dash of pumpkin pie spice. Pumpkin can also be a spirited treat, making its appearance in classic cocktails such as a Pumpkin Martini.

Ingredients: 1/4 cup heavy cream 2 tablespoon milk 1 1/2 ounces brandy, bourbon or dark rum 1 1/2 tablespoon simple syrup or agave nectar 1 pasteurized egg, beaten 1/2 teaspoon vanilla extract ice to taste pumpkin pie spice to taste

Directions: Place cream, milk, brandy, simple syrup, egg, vanilla and ice in cocktail shaker. Shake well until blended. Strain into two glasses rimmed with pumpkin pie spice, if desired. Dust with additional pumpkin pie spice.

Making it your main squash If you think squash as a main course begins with spaghetti squash and ends with zucchini casserole, think again. Pumpkin is a great main course ingredient. Whether you’re whipping up a hearty batch of pumpkin chili to warm your family on chilly fall days, or adding it for color and flavor to a shrimp curry, pumpkin works as a main course - either as an ingredient or the star of the show. You can use pumpkin to replace the ricotta in lasagna, creating a nutritious, flavorful and vegan variation on this popular dish. Or, you can stuff a roast pumpkin with your favorite seasonal fillings to serve up a meal that is as eye-catching as it is delicious. With some creative recipes and the right ingredients, it’s easy to find a place for pumpkin on your fall table.

WI-5001828747

OCTOber 2014 | www.greenbaypressgazette.com/you | 27

your life

Heard on the Street Good news about amazing things happening in our community By Amelia Compton Wolff

Power of the Purse photos By Mike Peters

The Women’s Fund of Greater Green Bay held its 10th annual Power of the Purse event at the KI Convention Center on Thursday, September 18. Nearly 1,300 men and women attended making it the largest event to date. The Women’s Fund kicked off the luncheon with some big news: it had exceeded its $1 million Imagine the Future Campaign fundraising goal. The campaign was launched at the 2013 Power of the Purse with a goal to raise $1 million in one year. To put this in perspective, The Women’s Fund raised $1.3 million over its first decade in existence.

Half of the $1.061 million raised will go to two community organizations, the Boys & Girls Club of Green Bay and the Girl Scouts of the Northwestern Great Lakes, to develop an initiative to transform the lives of local girls. The Impact Grant Program Collaborative is scheduled to launch in January and aims at building character traits, leadership skills and goal setting frameworks for young girls. The remaining half of money raised will go to the organization’s endowment fund and nearly double its total annual grants.

Thank You

Long-distance open water swimmer and world-record holder Diana Nyad served as keynote speaker. Nyad inspired attendees with her journey to become the first person to swim from Cuba to Florida without the aid of a shark cage – an accomplishment she didn’t achieve until her fifth attempt at age 64. The Women’s Fund is a fund of the Greater Green Bay Community Foundation which financially supports programs that empower women and inspire girls in our community.

10 thAnniversary

to the donors, supporters, corporate sponsors, volunteers, and guests who helped make our 10th anniversary luncheon such a success! The community’s support of the Imagine the Future campaign helped raise $1 million in just one year to ﬁnancially support programs beneﬁting local women and girls.

’ WI-5001836494

www.WomensFundGB.org

28 | www.greenbaypressgazette.com/you | OCTOber 2014

In partnership with:

Touchdowns for Hope The 5th annual Touchdowns for Hope event, hosted by Packer player John Kuhn and his wife Lindsey, was held on Friday, September 26. News anchors Rachel Manek and Michelle Melby from FOX 11 emceed the event which raised just under $100,000 for House of Hope, a local emergency shelter that helps young mothers and children experiencing homelessness in the Green Bay community. Last year, an average of 30 young women were on the waiting list for shelter each month. Thanks to local supporters, House of Hope served 66 percent more people this year by opening additional rooms and expanding their program. This yearâ&#x20AC;&#x2122;s event committee greeted guests at the door of Oneida Country Club with a glass of bubbly. Celebrity guests included Packers Jordy Nelson, Brian Balaga, DuJuan Harris, Josh Sitton, and AJ Hawk. A special appearance from House of Hope program participants and a feature video, courtesy of NorthCoast Productions, gave guests a glimpse of all the great accomplishments their donations help participants achieve. Guests were able to bid on unique auction items

such as a hot air balloon ride from ReMaxx, Firetruck rides to school from the Green Bay and De Pere Fire Departments, autographed, game-worn cleats from Jordy Nelson and Aaron Rodgers, an autographed Rolling Stones LP and a kids football party with John Kuhn. Guests enjoyed gourmet cupcakes courtesy of Cupcake Couture as they headed home after a star studded evening of entertainment. Major sponsors of the event include Tweet/Garot Mechanical, Prevea Health, Cornerstone Foundation of Northeastern Wisconsin, K.C. Stock Foundation, Schneider National foundation, and Waseda Farms Market.

www.hanaway.com

Divorce Divor rcce & Family Law Elizabeth Kremer Flanigan Named Rising Star (Family Law) by Super Lawyers 920.432.3381 (toll free: 888.432.3381)

OCTOber 2014 | www.greenbaypressgazette.com/you | 29

your life

cylg!

caught you looking good!

at Power of the Purse

1 3

photos and text By Mike Peters

The 10th annual Power of the Purse luncheon, which benefits the Women’s Fund of Greater Green Bay, was held at the KI Convention Center on September 18. During the event, the organization announced to 1,300 attendees that the Imagine the Future Campaign reached its goal of raising $1 million during the last year. Half of the money will fortify the organization’s endowment fund and half will be distributed in the form of an impact grant to develop an initiative targeting local girls. The grant will be split between the Girl Scouts of the Northwestern Great Lakes and the Boys & Girls Club of Green Bay. To find out more about all the good things the Women’s Fund does, go to www.womensfundgb.org Check out facebook.com/youmag for more photos from this event. 30 | www.greenbaypressgazette.com/you | OCTOber 2014

4 6

1. Even a broken leg couldn’t stop Diane Conway from attending Power of the Purse, shown here with her daughter, Colleen. 2. Margaret Rose Ellis is the Director of Business Development at O-Tech Solutions. 3. Keynote speaker Diana Nyad inspired the audience with her message of perseverance and dedication. 4. Oneida Nation Business Committee members Fawn Billie, Lisa Summers and Melinda Danforth. 5. Amber Carriveau of Suamico is a nurse practitioner at Women’s Specialty Care. 6. Pat O’Keefe and Sara Ramaker are Power of the Purse regulars.

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Green Bay Integrative Health is Pleased to Announce

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32 | www.greenbaypressgazette.com/you | OCTOber 2014