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SHOPS WE LOVE:

Boutique offers smart, stylish looks

FALL 2014 | FREE

Inspirations for fall fun:

Start planning your fall adventures in Portage County

Become the

CHANGE: Athletic trainer aims to lead by example

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FROM THE EDITOR:

You magazine gets a makeover

N

ow that you’ve picked up this issue of You magazine, you’ve probably already noticed some changes. Positive changes. Changes that I am very excited to share with you. In the past four months, we have re-invented You magazine in an effort to provide more of the content that women in Portage County want to read — information about local shops and restaurants, home design and decor, food, family and articles about local women who have amazing stories to share. We’ve also enlisted the skills of local photographer Serena Sblendorio of Splendid Photography by Serena to shoot our cover photos. And I must say, her first contribution is stunning. One of my favorite additions to the magazine is a makeover. For this issue, we worked with Salon Envy in downtown Stevens Point to give Jessica Sims, a mother of four and grandmother of two, a fresh, new look. We’ve also added a Top 10 features that will focus on a different topic in each issue. In this issue, I’ve shared some of the top ideas I’ve found recently to help transform my daughter’s school lunchbox from drab to fab. No more peanut butter sandwiches. And we’ve compiled a list of nine can’t-miss events that are scheduled in Portage County in the

next three months. From art events to family-fun and everything in between, you definitely will want to check them out. And we’ve asked local professionals from Sandra’s Lasting Impressions, Koerten’s Fine Framing & Gifts, @1800 Restaurant and Heartland Custom Homes to share some of their knowledge on fashion, design, dining and home building with our readers. Sometimes it’s best when it comes from the experts themselves. And while the magazine has undergone a significant transformation, some of our most popular features still remain. We still will features local specialty shops and boutiques as Shops We Love, and each issue also will profile a local fine dining establishment. We’ve also asked several of our regular contributors to stay with us through this change. And we are not finished yet. If there is content you would like to see in a future issue of You magazine, let us know. Feel free to stop by the office, call me at 715-345-2256 or email me at you@stevenspointjournal.com. We really want to make this product all about YOU! Jamie Jung can be reached at 715-345-2256. Find her on Twitter as @SPJJamieJung.

yo u m a g a z i n e s t a ff Publisher Mike Beck Editor Jamie Jung Advertising Manager Tara Mondloch Operations Manager Sherri Wallis Photography Serena Sblendorio, Tom Kujawski, Penny Pelot Design Amanda Boyd

... YOU MAGAZINE is published by the Stevens Point Journal. Contents of the magazine are by Gannett Wisconsin. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by means, electronic, mechanical, photocopying, recording or otherwise, without the prior consent of the Stevens Point Journal. YOU Magazine, 1200 Third Court, Stevens Point, WI 5448 YOUR CONTACTS Content: Jamie Jung at 715.345.2256. Advertising: Tara Mondloch at 715.297.7514.

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features Features 8 Woman to know: ‘Eternal optimist’ aims to leave mark on the world 10 Makeover: Woman seeks ‘flawless’ look despite

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hectic work schedule 22 Become the change’: Athletic trainer leads by example 25 Shops we love: Girls in Pearls Boutique 26 Restaurant feature: Sky Club a true Wisconsin supper club

Home 6 Home construction: Building a new home can be fun, easy 18 Eclectic decorating trends: Refined rustic, vintage industrial looks current and timeless

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Fashion 20 Fall fashion trends: Faux leather, denim jackets, statement jewelry in season

Food 14 Cooking techniques: Chef discusses roasting, sweating, sauteing 21 Organic vs. conventional food: ‘Organic’ label not always safer

Children and Family 7 Book reviews: Dive into these summertime reads 16 Top 10: Kid-approved lunch box ideas

Cover photo:

28 Fall fun inspiration: Plan your fall adventures

Traci Smet was pho-

This and That

tographed by Serena

15 Can’t-miss events: Don’t miss these Portage

Sblendorio of Splen-

County events

did Photography by

30 Caught you looking good: Photos from opening

Serena

reception for Community Photography Exhibit

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FEATURED SPONSOR

Building a new home can be fun, easy By Brice Nelson

I

For You magazine

recently did a house closing on a custom home that we built for a couple in the Amherst area. For the sake of privacy, we’ll call them Ron and Susie. During the closing, I asked a few questions about their experience building a new home with Heartland Custom Homes. Ron and Susie came to Heartland Custom Homes wanting to build a new home on a piece of land they had just purchased. During our first meeting, we took the time to explain the whole building process from start to finish. Susie said, “this gave us the confidence in knowing what the next steps are and trusting that Heartland knew what they were doing and having them there to guide us along the way, gave us piece of mind, that and the fact they have built over 1,000 homes since 1972!” Ron added “they listened carefully to our wants, needs and dreams!” He also shared that he was somewhat skeptical that he and Susie would be able to get anywhere near what they wanted and still be within their budget. Furthermore Ron said, “We had no large down payment and I thought that would be the end of our dream of building a new home.” Of course I had a solution for their lack of large down payment, by agreeing to carry the construction financing it would enable Ron and Susie to get a traditional mortgage with only 5% down. While I explained the building process, we were able to tour our showroom and design center, where we offer a whole house product selection from siding to shingles, lighting fixtures to faucets, we have it all right here! We

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A ranch home with a three-car garage, cultured stone, vinyl shakes and timber accents. also offer plan design service, if you don’t have plans, no worries we can design one for you. By offering these services, we can take out the stress and surprise that goes along with building a new home. I asked Susie what she thought about her experience with our plan design service, she laughed and said “Heartland’s 3D design technology is, exact quote: “the bomb and totally awesome! We actually got to do a virtual tour, look from the living room to the kitchen and see the cabinetry and walk around the outside. There were no surprises when we walked into the door of our new home for the first time because we had already seen it! We build our homes using panelized construction. This type of systems building allows us to schedule a job start to finish and project an accurate move in date. We started Ron & Susie’s house onsite on June 23rd and we handed the keys over to them on August 7th! We had the house under shingles and weather tight in just 3 days! Throughout the whole project, every time I talked to Ron or

An open kitchen featuring stepped maple cabinetry with crown molding and granite countertops. Susie I could just hear the joy and excitement in their voices. When it was time for closing, I knew the biggest surprise of all was about to be revealed. Having talked about their budget up front and how we can guarantee our price, I knew I would get the reaction I was hoping for when I revealed to them that we had come in under their budget! They both laughed and said “what no cost over runs?” They had zero! No cost over runs and no change orders. Doing all the

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planning and design up front, allowed us to stay right on budget. “Not only did we have any cost over runs, we actually got money back, they exclaimed!” The final question I asked them was, why did you build a home with Heartland Custom Homes? Again with a laugh, Susie said, “Fun and Easy, why would you build with anyone else!” Brice Nelson is owner of Heartland Custom Homes. For more information, call 715-344-8886 or email hch@hchbuilder.com.

Dive into these great summertime reads By now, your summer is well underway.You’ve planned (or taken!) a few sweet getaways. You’re taking the plunge, doing something new, relaxing, promising yourself that the rest of the summer season is going to be great. So you need something good to read, too. “The Lost Art of Dress� by Linda Przybyszewski, c.2014, Basic Books Terri Schlichenmeyer is the Bookworm. She has been reading since she was 3 years old and never goes anywhere without a book. She now lives on a hill in Wisconsin with two dogs and 12,000 books. She can be reached at bookwormsez@ yahoo.com.

“The Lost Art of Dress� by Linda Przybyszewski is, for sure, a fashionista’s dream. In this book, Przybyszewski explains how the “art� of clothing got your greatgrandma by at a time when most women had just two dresses: one for church and one for everyday. You’ll learn why hats and gloves were de rigueur for Grandma, and why Mom’s generation blew fashion apart. This is a freshly nostalgic, very informative, fun book that will have you searching in your closet with a new eye.

“Mistakes I Made at Work� edited by Jessica Bacal, c.2014, Plume

You hadn’t planned on spending the summer kicking yourself for a boo-boo, so don’t! Instead, spend some time with “Mistakes I Made at Work,� edited by Jessica Bacal. In this book, you’ll read about the errors committed by 25 leading and influential women who are willing to own up to their oopses. The good news: bad things happen, and they can be career-changing — to the better! This book will make you laugh, cry and feel better about what happened. So you can stop kicking now, OK?

“The Promise� by Ann Weisgarber, c.2013, 2014, Skyhorse Publishing

And finally, if you’re up for a touching, beautiful love story that’s not quite a romance, then look for “The Promise� by Ann Weisgarber. It’s the story of a woman who’s embroiled in a scandal and escapes to marry a man she knew once. He was never suitor material to her, but it’s 1900 and she needs a husband — quick. Coincidentally, he’s a widower and needs a wife and mother for his son. But there’s another woman in the picture and, well, I can’t tell you what happens. Just read the book. Really. And there you are: three books for your summertime pleasure, so dive on in!

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Women to know...

‘Eternal optimist’ aims to leave mark on the world Name: Jaqulynn Honl Age: 48 City: Stevens Point Family: Husband of two years, Tom Honl (yes, I’m a newlywed), and blended family, Ellie, 33, Dan, 30, Hannah, 21, Max, 19, and Ben, 13 Job: Team leadership and practice promotion at Advanced TMD & Dental Sleep Center and leadership consultant/life coach If you weren’t in your current job position, you’d be ... Writing! I’ve always wanted to be a writer and people in my life tell me I should write. I have the opportunity to write in my job, but in my head I have the titles and beginnings of enough books to fill a few shelves — novels about women surviving the stuff life hands them, children’s books delivering a message of personal empowerment, books on spirituality and leadership for women. I have tremendous respect for authors courageous enough to endure what it takes to write and get published. I’d like to be published someday for obvious reasons — being able to leave my mark on the world; the chance to make a difference in someone’s life. But I like writing because of its creative process. I have a strong desire to always be creating something. Isn’t that why we’re here ... to create? What inspires you? The human spirit inspires me! I am amazed at what we are capable of as human beings — the diversity of our passions in life, the bonds that we are capable of forming with community, but mostly what our spirit is capable of when someone believes in us. I have yet to meet a person who didn’t need to hear that they were brilliant. Who didn’t need to know they were admired. We are all walking around playing “small” and are unaware of the world’s desperate need for us to recognize our greatness! I adore Marion Williamson’s quote, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. ... We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous. Actually, who are you not to be? ... Your playing small doesn’t serve the world. ... And as we let our own light shine, we unconsciously give other people permission to do the same.”

Jaqulynn Honl

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My superhero power would be? To have the ability to see into people’s hearts. I am an eternal optimist and have relentless faith in people. I tend to see people for who they are capable of becoming, their best self. Because of this, I have been considered naive and not a good judge of character. If I had the ability to see into a person’s

heart I could spare myself and others from being hurt or taken advantage of. However, what I do know of the human heart is that it can change. Seeing into a person’s heart today might prevent me from being open to their potential to have a change of heart tomorrow. The one thing I wish I could do well but can’t is ... Ask for help. My husband reminds me, “A wise woman can do anything, but doesn’t do everything.� My mother is a very competent woman. She’s a powerful role model and always encouraged me to follow my dreams. But as a strong woman she had little need for the help. As a woman with today’s opportunities and expectations both inside and outside the home, we need to realize that successful women in leadership roles ASK FOR HELP! My guilty pleasure is ... Therapeutic massage and sea salt dark chocolate. I think I have experienced every fabulous massage therapist in the area, and I take advantage of every opportunity to have a massage on vacations and business trips. Dark chocolate is a daily indulgence! The gift that I want but never receive is ... A gift I can give myself — self-acceptance and self-love. Unconditional love for me and complete acceptance of who I am right now is difficult. I’ve made progress over the years but I think it takes a lifetime of moving through this spiritual experience we affectionately call the “human condition.�

While I Was Sleeping‌ I Traded My Pain For More Time With My Kids! I work in the food service industry and I start as early as 5:45 in the morning. I wasn’t sleeping well at night so it was hard to get out of bed in the morning. At the end of the day I would come home from work with terrible migraines. I had nauseating headaches that would pound behind my eyes and I was incredibly sensitive to light. I had pain at the back of my neck and shoulders and face pain in my sinuses. No matter how much heat or ice I applied I could never get any relief. I would have to go straight to bed and sleep it off. If my husband had to sleep because of his shift at work that day, I would have to call in my mom to take care of the kids. I saw doctors in neurology. They ran nerve testing and sent me to physical therapy. I tried a couple physical therapists and then on to chiropractic and massage. I couldn’t find any help. It was never going to go away! It was all very depressing. I was going through four Advil at a time just to function. Then one day I read a testimonial in the newspaper about a woman who suffered from

The movie I can watch over and over is ... “Family Stone.� I love the transparency of the characters and the way the family embraces their diversity with a sense of humor! The story captures the beautiful dysfunction, chaos and unconditional love of family. It celebrates the unpredictability of life and demonstrates that even when everything feels out of our control, it is exactly as it should be. After watching it the first time I remember thinking, “Thank God for families like mine! Otherwise, what would they make movies out of?� I hold off all year long and pull it out in December (the story begins with family returning home for Christmas). It has become a modern-day holiday tradition in my household.

migraines and neck pain for 9 years before she finally found help at Dr. Honl’s office. I had all the same issues! It was like a story of me! When I came in to Dr. Honl’s office everyone was so helpful. I had never been to an office like this before. I was excited, but I was also skeptical because I had tried so many things already. For 9 years everything seemed hopeless and I had accepted that I would have to live with this forever. After my meeting with Dr. Honl I was really hopeful that something could be done! I left his office with tears or relief in my eyes. I had my oral appliance fitted right before I left for a vacation to California and I took it with. It took just a couple of days to get used to and then my symptoms slowly started to disappear. I was no longer getting up in the night. I haven’t had any migraines in the past 3 months! My neck pain has really improved and no more ibuprofen every day. Ever sinc since I started wearing my oral appliance I am not as tired and it’s a lot easier to get out of be bed in the morning. My husband is really glad that my snoring went away as soon as I started using it. I get more done in a day, aand now I’m able spend more time wit with my kids when I come home. My ora oral appliance therapy with Dr. Honl is the only thing that helped me. It has rea really affected my life! Shawn Alfuth Amherst Junction

Thomas J. Honl DDS, MAGD, FAACP DIPLOMATE ABDSM

The book I can read over and over again is ... “Conversations with God — Book I.� I’ve read parts of it a dozen times and have given the book away more times than that. It sat on my shelf for over a year before I even picked it up, and miraculously, it was just what I needed when I was going through a really tough time in my life. It helped me to recognize that God/Our Supreme Being/The Universe (whatever reference you prefer) is available to us at any moment and is in constant communication with us ... in the lyrics to the next song we hear, in the next billboard we see alongside the road or in the next unexpected comment a stranger makes.

Helping People with Obstructive Sleep Apnea, TMJ Problems and Head & Neck Pain

No Referral Necessary

If you would like to be featured as our Woman to Know in an upcoming issue of You magazine, or to nominate someone, contact Jamie Jung at 715-345-2256 or jamie.jung@cwnews.net.

2020 Cty. Rd. HH, Plover, WI 54467 715-341-5001 info@adcofsp.com www.adcofsp.com :,

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Jessica Sims after her makeover at Salon Envy in downtown Stevens Point JAMIE JUNG/YOU MAGAZINE

Woman seeks ‘flawless’ look despite hectic work schedule By Jamie Jung You magazine

STEVENS POINT — Jessica Sims of Stevens Point is no stranger to

having her hair and makeup done, so she was very excited to learn her husband of just over a year, Leonard Sims, had nominated her for a You — magazine makeover. “My wife, Jessica, is the most wonderful, amazing wife and mother,” Leonard said in his nomination email. “Her heart is huge. She always thinks of herself last and definitely has the heart of an angel, and she deserves to have a makeover.” Jessica, 39, grew up in Stevens Point and graduated from Stevens Point Area Senior High in 1994, before she pursued a career in modeling among other endeavors. Now the mother of four sons (ages 11 to 20) and grandmother of two, works full time at Lands’ End. Jessica’s makeover at Salon Envy, 1314 Third St., included having her hair colored, cut and styled and her makeup done.

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Jessica Sims before her makeover at Salon Envy in downtown Stevens Point. JAMIE JUNG/YOU MAGAZINE fall 2014

the hair Stylists add colors, layers and bangs

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“With work, I would like to have one of those hair styles that I can run my fingers through and it looks good.”

essica, who arrived at the salon with longer blonde hair with a magenta color underneath, courtesy of her niece, had perused several websites looking for ideas for hair color and style before her makeover. She came equipped with several images on her phone. “I kind of want to keep somewhat of the length, but layered,” Jessica told salon manger and stylist Lauren Karaliunas. “I’m also debating bangs, which I haven’t had for years. “With work, I would like to have one of those hair styles that I can run my fingers through and it looks good.” Lauren decided to lighten Jessica’s blonde to a platinum, and chose a more neutral brown to go over the magenta to keep a nice tone. She then added lowlights on top that would complement the bottom color. Once the color was processed and rinsed, it was time for salon owner and stylist Jessica Richie to bring out the scissors. Jessica Richie trimmed some of the damaged ends and then added layers to give Jessica’s new cut volume. A longer side-swipe bang also was created. Jessica Richie also textured Jessica’s hair to give it more lift. When it was time to blow dry and style Jessica’s hair, Lauren sprayed in a root lifter for volume and also added a smoother. She then straightened Jessica’s naturally curly hair with a flatiron. “It feels completely different,” a smiling Jessica said of the end result. “It feels a lot lighter.”

Lauren Karaliunas, manager and stylist at Salon Envy, applies dye to the bottom layer of Jessica Sims’ hair. JAMIE JUNG/YOU MAGAZINE

Jessica Richie, owner and stylist at Salon Envy, trims the ends off Jessica Sims’ hair. JAMIE JUNG/YOU MAGAZINE

Lauren Karaliunas, manager and stylist at Salon Envy, applies highlight and lowlight foils. JAMIE JUNG/YOU MAGAZINE

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the makeup Makeup artist aims for bold look, natural colors

“M

akeup, I never leave home without it,” Jessica told makeup artist Mon-

Monica McCovery applies a green and coral blend of shadow in the corner of Jessica Sims’ eyes. JAMIE JUNG/YOU MAGAZINE

“I’m amazed how blue my eyes look. I absolutely love it.

ica McCovery. Monica applied a mineral cream foundation over Jessica’s existing base and then applied a powdered bronzer. She then used a light pink base on her eyes, with a green and coral color in the outside corners for a natural tone. “The colors have a shimmery tone,” Monica said. Jessica also had requested big eyelashes, so Monica applied individual false lashes along the outside corners of her natural lashes. “The individual lashes look more natural than strip lashes,” Monica said. “These lashes just enhance your own lashes without looking false at all.” Monica then used mascara to fuse the lashes together. To more closely match the darker tones of Jessica’s new hair color, Monica also applied a brow shadow to Jessica’s eyebrows. The final touch was a pink gloss. “It looks fantastic,” an astonished Jessica said as she saw the completed look in the mirror for the first time. “I’m amazed how blue my eyes look. I absolutely love it. I look 10 years younger.” If you are interested in a makeover, or would like to nominate someone, please send an email to you@stevenspointjournal.com.

Monica McCovery uses a brow powder to darken Jessica Sims’ eyebrows. JAMIE JUNG/YOU MAGAZINE

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Let’s talk about techniques CHEF DISCUSSES HOW TO CREATE A GREAT DISH WITH ROASTING, SWEATING, SAUTEING By Wayne Anderson For You magazine

Sweating

hen I start to cook I look first, and probably foremost, at my ingredients and decide which basic technique of cooking will yield the best flavor for the foods being used and the final dish. Techniques to consider are roasting, sweating, sauteing, braising, stocks and sauces. These are my tools for creating a great dish. In this article I will discuss roasting, sweating and sauteing; in the winter issue of You magazine I will address braising, stocks and sauces.

To sweat means to cook without color; it is an alternative to pan roasting and typically is used with vegetables. Sweating is accomplished by cooking vegetables gently in a small amount of butter or oil on a medium heat. Sweating is a basic technique used to make many stocks and sauces. You can accomplish sweating by heating a pan to medium heat; add in your oil and then the vegetables slowly and move them around. You do not want to caramelize them. They will slightly sizzle and give off a little steam as they cook, and as the vegetables cook they will “sweat” or release some liquid.

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Oven roasting is best of your thicker meat cuts but also potatoes, squashes and harder vegetables. GETTY IMAGES/ISTOCKPHOTO

Roasting

Sauteing is a technique of cooking small, even-sliced foods quickly in a small amount of butter or oil on high heat. GETTY IMAGES/ISTOCKPHOTO

Sauteing Sauteing is a technique of cooking small, even-sliced foods quickly in a small amount of butter or oil in a shallow pan on high heat. Unlike sweating, sauteing allows the food to brown and take on color. When you saute, your oil should be hot enough so the food does not stick but not so hot that the oil smokes. Try to make sure your food is patted dry, if it is wet it will create steam and inhibit browning. Try not to crowd the pan; work in smaller batches when cooking large amounts. Wayne Anderson is chef at @1800 Restaurant, 1800 Northpoint Drive, Stevens Point. To reach him, call 715-346-1800.

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Roasting is cooking with dry heat. Pan roasting finishes the food in the same pan on top of the stove and is best for vegetables, fish and meats. Oven roasting starts on the stove, and then the pan is transferred to the oven to finish cooking. Oven roasting is best of your thicker meat cuts but also potatoes, squashes and harder vegetables. Here are the basic steps: » Brown the food on top of the stove in a pan with a small amount of oil on medium to medium-high heat. I like to use iron pans. Do not worry about the food sticking to the pan; when it is brown it will release. » Roast at about 325 to 375 degrees for best result. This helps the food to caramelize and evenly cook. » When about three-quarters of the way through roasting, add some butter to the pan. It will melt quickly as it combines with the pan juices; this is your basting liquid to spoon over your meat or fish during the last minutes of cooking. » Letting your food rest allows the redistribution of juices that have been forced to the center of the meat in the early stages of cooking. Usually about a 5-minute period of rest is required. So, how do you tell if your food is done? Vegetables are cooked through when you easily can pierce them with the tip of a knife. Fish can vary a bit, but usually it is done when it turns opaque. Your fish can be removed from the pan when it still has a slight touch of translucency; it will finish cooking as you allow it to rest. Tuna, on the other hand, is best when seared on the edges yet rare in the center. Meats can be tricky; you can use your finger as a tester or a meat thermometer.

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CAN’T MISS FALL

EVENTS There are so many things to do in Portage County — from events focused on family fun, the arts and music to those that would serve as the perfect girls’ night (or afternoon) out. You magazine editor Jamie Jung scoured local entertainment calendars for the next three months and selected these nine events as one’s you definitely shouldn’t miss.

Riverfront Jazz Festival The annual Riverfront Jazz Festival returns to Pfiffner Pioneer Park in downtown Stevens Point from 3 p.m. to 9 p.m. Aug. 31 and Sept. 1. Featured performers include Bob Kase Quintet (3 p.m. to 4:30 p.m.), Mark Colby Quartet (5 p.m. to 6:30 p.m.) and Gabriel Espinosa Quintet (7 p.m. to 9 p.m.) on Saturday and Mary Louise Knutson Trio (3 p.m. to 4:30 p.m.), Zodiac Ensemble (5 p.m. to 6:30 p.m.), Jackie Allen (7 p.m. to 9 p.m.) on Sunday. Admission is free. For more information, visit www.riverfrontjazzfestival.net.

Indigo Girls The folk-rock duo Indigo Girls will perform at 7:30 p.m. Sept. 11 at Theater @1800, 1800 Northpoint Drive, Stevens Point. The Grammy Award-winning duo of Amy Ray and Emily Sailers is best known for its hit songs “Closer to Fine” and “Galileo.” The show is sponsored by Centertainment Productions and the Alternative Concert

Dozynki Harvest Festival

Group at the University of Wisconsin-Stevens Point. Tickets cost $38 and $43, plus service fees. For tickets, call 800-838-3378 or visit http:// tickets.uwsp.edu.

Celebrate Portage County’s heritage during the annual Dozynki Harvest Festival Sept. 20 and 21. The 11th annual event, which has moved to a new location — Moose Family Center, 1025 Second St. N., Stevens Point, will feature live polka music, dance contests, Polish and Point brews and other refreshments, food provided by Michele’s Restaurant, a ponczka eating contest and more. A donation of $8 per person per day is suggested to help defray expenses.

Art in the Park

Hidden Studios

Panacea

Support Stevens Point Area Catholic Schools during the annual Panacea event Sept. 5 to 7 at Pacelli High School, 1301 Maria Drive, Stevens Point. The event is jampacked with family fun including live music, carnival rides, face painting, kickball tournament, 5K Color Run Run/Walk, food and refreshments, silent auction, raffles and more. Top prize in this year’s raffle is a 2014 Ford F-150 STX truck or $20,000 cash. For more information, call 715-341-2445 or go to www.spacs.k12.wi.us/ panacea.

groups also sell food and refreshments. Admission is free. For more information, visit www.artintheparkstevenspoint.org.

Indigo Girls CONTRIBUTED PHOTO

There are many reasons to attend the 45th annual Art in the Park from 10 a.m. to 4 p.m. Sept. 20 at Pfiffner Pioneer Park in downtown Stevens Point. Adults come to the event to experience and purchase art, and children come to Art in the Park to view work created by other local youths and to participate art projects. Activities include face painting, painting in the cardboard city, building with wood, tie-dying and more. Many nonprofit

Enjoy dazzling fall foliage while touring art studios that rarely are open to the public during the annual Hidden Studios:

Art Along the Ice Age Trail tour Oct. 3 to 5 in rural Portage and Waupaca counties. Spend a day or an entire weekend visiting nine studios and talking with 20 local artists during the free, self-guided tour. Hours are 10 a.m. to 5 p.m. Friday and Saturday, and 11 a.m. to 4 p.m. Sunday. For more information, call 715-258-0195 or visit www.hiddenstudiosarttour.com.

Fur Ball Help furry friends who need a home during the Humane Society of Portage County’s annual Fur Ball from 6 p.m. to 10 p.m. Oct. 17 at the Holiday Inn Hotel & Convention Center, 1001 Amber Ave., Stevens Point. The event offers a night of fun for the entire family and features children’s games, music, food and the largest basket raffle in Portage County. Admission is free. For more information, call 715-3446012 or visit www.hspcwi.org.

Art in the Park YOU MAGAZINE FILE PHOTO

Empty Bowls Enjoy a bowl of warm soup, bread, beverage and dessert while helping to raise money for local hunger prevention efforts during the 2014 Empty Bowls event from 11 a.m. to 2 p.m. Oct. 25 at Stevens Point Area Senior High, 1201 Northpoint Drive, Stevens Point. The cost is $11, which includes your meal as well as a bowl created by local potters, community members and students. The event also features a raffle, entertainment and a pottery demonstration. For more information, go to http://emptybowlsportageco.com.

Tinsel Trail Arts and Crafts Show Calling all hunters’ widows and anyone else who wants to get a jump start on their holiday shopping. The 45th annual Tinsel Trail Arts and Crafts Show will be from 9 a.m. to 4 p.m. Nov. 23 at the Holiday Inn Hotel & Convention Center, 1001 Amber Ave., Stevens Point. Admission costs $3; children 9 years and younger are admitted free. The event, sponsored by the Stevens Point Junior Women’s Club, supports nonprofit organization in the community. For more information, call 715-630-1910.

WI-5001814203

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TOP 10

Kid-approved lunch box ideas

By Jamie Jung You magazine

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s a parent, I cringe every time my 8-yearold daughter looks at the school lunch menu and proclaims, “Mom, I need cold lunch tomorrow.” I’m always looking for new ideas; something that doesn’t involve putting a peanut butter or ham sandwich in her lunch box. And as the new school year approaches, I’ve spent several hours searching the Internet, Pinterest and more to find some fresh ideas. Here’s a list of my Top 10 new favorite lunch box options. In addition to these main courses, I’d also toss in fruit and/ or vegetables, a juice box or bottle of water, and one of my daughter’s favorite treats. Kids love to build and play with their food, and a homemade lunchable gives them the opportunity to do just that. Pack salami, crackers and cheese (sliced or string), and let their imagination run wild. What kid doesn’t love a wrap, and you can fill it with any of their favorite foods. Try a thin layer of cream cheese spread all over a tortilla, then add a layer of spinach, turkey or ham, and roll.

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A healthy cold lunch for school is illustrated. YOU MAGAZINE FILE PHOTO

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If your child has a Thermos, soup makes a warm and hearty lunch. Heat it up in the morning, pour it in a warm Thermos and it should be the perfect temperature by lunchtime. A creamy chicken noodle soup or chili, along with a thick slice of bread, will make your child the envy of the lunch table. Pita pockets are the perfect vessel for a child’s lunch. Add sliced turkey, ham or chicken, and all of their favorite sliced vegetables (cucumbers, peppers, spinach or tomatoes). Every kid loves pizza, and pizza bagels are a quick and easy way to allow your children to build their own pizza at the school lunch table. Pack mini bagels, pepperoni, pizza sauce and shredded mozzarella cheese. (I’ll probably toss in some sliced black olives as well, as they are my daughter’s favorite food on the planet.)

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Chicken wrap sandwich GETTY IMAGES/ISTOCKPHOTO

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cumin, chili powder, salt and pepper. If your child likes taco night (and I know mine does), surprise her with a taco bar in her lunch box. You can pack hot taco meat in a Thermos, or give thin slices of roast beef a try. Include soft flour tortillas (6-inch), shredded cheese, lettuce, salsa and other favorite toppings. If your child insists on having peanut butter and jelly in his lunch box, take it up a notch. Try serving it on a whole-wheat bagel or English muffin instead of bread, or give this recipe for peanut butter and jelly sushi rolls a try. Remove crusts from two slices of bread, and with a rolling pin completely flatten the bread. Spread 1 tablespoon of peanut butter and 1 tablespoon of fruit spread on each slice of bread. Roll each slice into a tight spiral, then cut each spiral into 4 pieces. And don’t forget about leftovers, which will help you keep lunch expenses down as well. A cold slice of pizza or a hot dish in a Thermos can make the perfect lunch when paired with a favorite fruit and vegetable.

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I’ve never thought about sending a cheese quesadilla in my daughter’s lunch box, but when I mentioned the idea to her she seemed very excited. To make, put shredded cheese inside a flour tortilla, fold the tortilla in half and cook in a frying pan for a minute on each side, or until the cheese is melted. They are good cold or reheated in a microwave. A pasta salad is the perfect way to incorporate vegetables into your child’s lunch in a fun way. And this Mexican-inspired rotini recipe gets two thumbs up. Cook rotini noodles as described on the package, chill, then add in any of the following ingredients: cubed cheese, bell peppers, grape tomatoes, olives, black beans, corn kernels and leftover shredded chicken. You can use your favorite Mexican vinaigrette dressing, or try this one: 2 parts olive oil, 1 part lime juice, and then desired amount of garlic,

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Eclectic decorating TRENDS HAVE STAYING POWER By Shauna Francis For You magazine

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ome decorating trends, like just about everything these days, change way too quickly. Just about the time you’re putting the finishing touches on a room, HGTV announces that the “in” looks have completely changed. “So what’s a gal to do?” you ask. Well, thankfully, there are some great trends right now that have the ability to look both amazingly current and exceptionally timeless. Here are two of my favorites.

Vintage industrial

Vintage industrial is a trend that harkens to a bygone era, yet feels current. CONTRIBUTED PHOTO

Vintage industrial is a trend that harkens to a bygone era, yet feels current. CONTRIBUTED PHOTO

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Vintage industrial is a wonderful trend that harkens to a bygone era, yet feels current. Smooth metals combine with aged wood finishes and strong shapes. Think industrial era meets vintage travel posters. Elements of the early 20th century mix seamlessly with the utilitarian form and function of industrial pieces. Here’s what you need: » Planes, trains and automobiles. The industrial era is full of them. Whether you take it literally, or simply pull concepts like the riveted metal, wooden propellers, or heavy iron, you’re on your way. » Functional pieces reinvented. Letterpress type repurposed as art, old gears as bookends, or a bale cart as a coffee table. Vintage warehouse shelving with an attached rolling ladder looks amazing for a library. » Softer elements and architectural patterns. Canvas is a great choice. Simple, industrial and easily printed, it suits the look wonderfully. » Art deco posters and prints. Another great option — vintage maps. While the strong colors and patterns of vintage prints have long been popular, the sleek, ageless feel of the industrial era offers a modern vibe. While both looks are likely here to stay, the combination creates a fun feel that reminds us of a time when “technology” meant something completely different.

Refined rustic is a wonderful mix of classical elegance and earthy naturals. CONTRIBUTED PHOTO

Refined rustic Refined rustic is a wonderful mix of classical elegance and earthy naturals. Traditional wingback chairs and tufted ottomans get a relaxed update in natural linens and aged leathers. Chandeliers and reclaimed woods unite in a way that says, “I may be sophisticated, but I still have a favorite pair of jeans.” This look feels like it belongs to the Midwest, which is probably why it’s a favorite. The best part is it’s very flexible. You can mix them to any degree you like and it still works. These elements are key: » Classical: Club chairs, chandeliers, pewter, China, tufted sofas, and elegant prints and patterns. » Natural: Stone, leather, linen, brick, beams, wrought iron, and worn and tarnished finishes. » Art featuring horses, wildlife, botanicals and natural elements. Sculpture in bronze, carved wood and glass. » A mix of natural and finished woods. » Eclectic pieces that combine both worlds: gilded antlers or an elaborate chandelier in natural, aged woods and wrought iron. The refined rustic look combines two looks that on their own have stood the test of time. Classic got its name for a reason. Just like classic pieces to your wardrobe, classic elements in design are as timeless as time itself. Rustic design is casual, comfortable and down to earth. The combined effect is a relaxed elegance, removing the stuffy, high-end feel that can plague classical design, while elevating rustic interiors from the “bunk house” to the main house. Shauna Francis is owner of Koerten’s Fine Framing & Gifts, 2501 Church St., Stevens Point. Call 715-341-7773 or visit www.koertens.com. WI-5001819402

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Best fall fashion trends of 2014

By Sandra Galloway For You magazine

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all fashion trends are showing dark, rich colors in charcoal, navy, deep greens, teal, burgundy, and gorgeous golds. Black is strong as ever being the basic “canvas” to start with, and adding color with bold print accents in scarves, jackets and statement jewelry to complete one’s individual style. You’ll be seeing a lot of denim in jackets for layering in all shades, as well as denim dresses and skirts making a strong come back. Pant suits are on their way back, especially on the West and East coasts, but coming back a bit slower in the Midwest. Faux leather is big! So many manufacturers are using it as an accent on collars, cuffs, pockets, sleeves, tunic tops and outerwear. It’s “hot” this season. Even though we saw it last fall, it’s back stronger now and in easy-care, handwashable fabric. We’ll keep seeing the longer tunic tops with skinny jeans and slim pants, and leggings remain as strong as ever. Jewelry is fashionable in all

shapes and sizes. Mixed metals, charms, crosses and different accent pieces are shown together for a great statement piece. Ponchos still are being shown and scarves are always a great way to individualize an outfit, tied in many different ways, and in gorgeous textures, color mixes and sizes. I always say, “There’s no right or wrong way to wear a scarf.” I’ve seen so many creative ways people are using and tying them. There are a lot of gorgeous sweaters for fall — long and short, shown with zippers and faux leather, and with button detailing. Skirts and dresses seem to be in style in all lengths, with maxis being shown more and more. We’ll

Scarves are a great way to individualize an outfit. GANNETT

Longer tunic tops worn with skinny jeans and leggings will remain people this season. GANNETT

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Faux leather is big this season, and many manufacturers are using it as an accent on collars, cuffs, pockets, sleeves, tunic tops and outerwear. GANNETT

be seeing more mid-rise to higher waist pants and jeans, as opposed to the lower rise. Great textures in tweeds, brocades, houndstooth, tapestry and patterns in chevron and stripes still are looking great, and animal prints are staying in fashion. Deep browns and charcoal are a great basic color, and you’ll be seeing them as an alternative to basic black. Short jackets paired over long-

fall 2014

er tops and dresses are a great look, but you’ll still be seeing jackets in various lengths. Fall fashions are so exciting as we can layer and accessorize more as the weather cools down. We can look forward to so many great options with color, patterns, textures and fabrics. Sandra Galloway is the owner of Sandra’s Lasting Impressions, 2205 Post Road, Plover. To reach her, call 715-344-1460.

‘Organic’ label may not always mean safer food

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s more products labeled organic appear on grocery store shelves and at farmers markets, it’s important to understand what organic means. The U.S. Department of Agriculture defines organic food as “food produced without the use of most conventional pesticides, petroleum-based or sewage sludgebased fertilizers, bioengineering, or ionizing radiation.� Organic meat, poultry, eggs and dairy products come from animals that are given no antibiotics or growth hormones. Organic farmers protect against pests by rotating crops, applying natural fertilizers such as manure or compost, using plant varieties that are resistant to bugs, using beneficial insects to reduce pests and disease, and creating habitats for the natural enemies of pests. Animals are given organic feed and allowed access to the outdoors. Organic foods often are perceived as safer, healthier or more flavorful than conventionally grown foods, but research-based evidence is inconsistent and most differences are small. There’s also no guarantee that organic foods are safer. The Organic Trade Association states that “products are as safe as convention-

ally produced foods. Certified organic farmers must follow strict guidelines for safe food production.� Organic foods do contain lower pesticide residue, and farms often have better stewardship of natural resources like land and Mary Sadler water. Organic foods cost an average of 50 percent more than conventionally grown produce. One can spend food dollars wisely by buying organic where it seems to make the most difference. The nonprofit Environmental Working Group lists the following produce as the 12 most contaminated, or “The Dirty Dozen,� for 2014 (from most to least): apples, strawberries, grapes, celery, peaches, spinach, sweet bell peppers, nectarines (imported), cucumbers, cherry tomatoes, snap peas (imported) and potatoes. The 15 least contaminated, or “Clean Fifteen,� produce are: avocado, sweet corn, pineapple, cabbage, sweet peas (frozen), onions, asparagus, mangoes, papaya, kiwi, egg-

plant, grapefruit, cantaloupe, cauliflower and sweet potatoes. Check out farmers markets. Wash and scrub fruits and vegetables under running water. Remove the outer leaves and sometimes the peel, although this may decrease fiber content. Trim visible fat and skin from meat and poultry. On labels for packaged foods, “100% Organic� means that all ingredients are organic and carries the USDA Organic Seal. “Organic� means that at least 95 percent of the ingredients are organic and carries the USDA Organic Seal. “Made with Organic Ingredients� means that at least 70 percent of the ingredients are organic but cannot display the USDA Organic Seal. In the end, buying organic comes down to a personal choice. The nonprofit group Alliance for Food and Farming, which represents both organic and conventional farmers, recommends consumers “enjoy a diet rich in fruits and vegetables, no matter if they choose organic or conventionally grown.� Mary Sadler is a registered dietitian for Ministry Saint Michael’s Hospital in Stevens Point.

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‘Become the change’ Local athletic trainer aims to lead by example

Traci Smet takes her three dogs — Chunk, a beagle-bulldog mix, from left; Roze, a blue weimaraner; and Blaz, a weimaraner — for a walk. JAMIE JUNG/YOU MAGAZINE

By Jamie Jung You magazine

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Traci Smet, an athletic trainer for Ministry Sports Medicine, examines Amanda Heineck of Wausau, a member of the Mid-State Sisters of Skate roller derby team who received a cut lip during a recent team practice. The team has a contract with Ministry for Smet to provide services. TOM KUJAWSKI/FOR YOU MAGAZINE

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raci Smet doesn’t spend much time at her desk. As an athletic trainer for Ministry Sports Medicine, she typically can be found on the sidelines of practices for local sports teams, assisting at community walking and running events, or working with city departments to improve workplace health and safety. “I am happiest when I’m busy,” she says. Traci, 29, moved to Stevens Point in 2007 when she was hired by Ministry Sports Medicine. A native of Fond du Lac, she attended the University of Wisconsin-Osh-

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kosh and earned degrees in athletic training and strength and conditioning. She applied for her position at the urging of the head athletic trainer at UW-Oshkosh, and says it’s one of the best decisions she’s made. “I was taken in by the community and what it has to offer,” Traci says. “After I left the interview I could see myself living here. I got a call that night. “Accepting this position is a decision I’ve never regretted. I’ll probably put roots here forever.” Traci discovered a passion for strength and conditioning when she tore her ACL while doing the long jump in high school. She was in the gym at 5 a.m. each morning and

Smet directs a rotator cuff exercise for Nicole Busse, a member of the Mid-State Sisters of Skate roller derby team. The team has a contract with Ministry for Smet to provide services. TOM KUJAWSKI/FOR YOU MAGAZINE

would train until school started, hoping to speed her recovery, she says. “One of my biggest accomplishments is benching 200 pounds,” she says. “The football coach called in the football team one day and said, ‘See, this is what dedication will do.’” Traci always has been active and involved in organized sports, and during her senior year of high school, was the only girl to play on her high school’s rugby team. She also played on the women’s rugby team in college. She also was an avid runner, running 5 to 10 miles a day. A second ACL tear, which was discovered in 2004, forced Traci to slow down. “After they went in to repair it the second time, they said it was so bad I had to change what I’m doing,” she says. “The doctor said I’d need a knee replacement by 30 if I didn’t change. “That was so frustrating, but it was a life changer for me. It helped me realize that life’s about finding your successes.” That is something Traci now shares with clients who are experiencing similar injuries and frustrations. Traci says the terrorist attacks on Sept. 11, 2001, were another life-changing event.

“I always felt a strong sense of patriotism, but when Sept. 11 happened, I knew I was going to join the military,” she says. Traci had planned to sign up for West Point to study athletic training, but after having several conversation with a recruiter for the Wisconsin Army National Guard, she decided to go that route, joining in November 2001. “I told my parents I wanted to go because I wanted to 1) serve my country, and 2) help others. I’d rather see myself go than see moms and dads leave their kids to go to war.” Traci served in the National Guard for nine years, including a deployment to Iraq from January 2009 to March 2010 with the 32nd Infantry Combat Brigade Team. She says her greatest military accomplishment was becoming the first female Wisconsin Army National Guard member to receive the Sergeant Audie Murphy award. The contest is for noncommissioned officers who demonstrate performance and leadership qualities and abilities, and involves several grueling training and fitness tests, she said. “There were 52 who started, 20 Guardspeople, and only three completed it,” she says. “When I’m having those hard days, I

Smet evaluates the heel of a member of the Ben Franklin Junior High School football team as teammate Seth Tosseth looks on. Smet provides services for several Ben Franklin and P.J. Jacobs junior high school sports teams. JAMIE JUNG/YOU MAGAZINE

Smet tests a hip wrap for Simone LaMarche, a member of the Mid-State Sisters of Skate. TOM KUJAWSKI/FOR YOU MAGAZINE

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Traci Smet, top center, and friends participated in the Warrior Dash on Aug. 2 in Johnson Creek. CONTRIBUTED PHOTO

“Zest is the secret of all beauty.�

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look at that accomplishment.� Traci uses her military experience to assist veterans through the local VFW and VFW auxiliary and through Operation Freedom, a nonprofit organization that sends prayer cards and motivation cards to soldiers oversees. She says although she misses her time in the military, leaving provided her with more time to serve her community. “The most rewarding thing is helping people,� Traci says. “If I change one person’s life, they are going to change five people’s lives.� One of the ways Traci aims to improve health in Portage County is through the Ministry Community Weight Race, an idea she presented to her boss shortly after she began working at Ministry. The first Weight Race was held in 2008, and about 900 people now take part in the program each year. “The ‘Biggest Loser’ was very popular at the time, and I brought this idea to my boss and then took it to Ministry,� she says. “The first year we had 456 participants, and I was like, ‘Wow, there are a lot of people who are concerned about their health.’ We just finished our seventh year, and the program continues to grow and expand. Now it is focused more on healthy goals instead of weight loss.� Traci also serves on the planning committee of Portage County

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CAN, an organization that aims to promote healthy eating and active living in the county. “(Traci) is definitely a community asset,� says Dennis Kaster, director of rehabilitation services for Ministry Saint Michael’s Hospital. Kaster is Traci’s immediate supervisor. “So has so much energy, and she gets pulled in all kinds of directions because everyone wants her there. She not only does these things, but she always has the community in mind; she always takes it to the next level.� In her free time, Traci enjoys running and other outdoor activities with her boyfriend, Dan Tauferner, and their three dogs. She also is the head athletic trainer for the Wisconsin Women’s Rugby Team and the UW-Stevens Point rugby team. She also enjoys hunting, fishing and going to the farmers market. Traci says a bracelet she wears around her wrist, which says “Become the change you want,� is a motto by which she tries to live her life. “I keep it on all the time,� she says. “It actually reminds me that if I want to see others do things, I have to do it first. That drives me, knowing that if I do it, others will do it. “I want to prove people wrong, to say ‘Yes, girls can do it. Yes, I can do it.’�

shops we love

Boutique offers smart, stylish looks By Lisa Pett For You magazine

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TEVENS POINT — At a

time when most people are considering retirement, Margaret O’Connor Govett took a big step and opened a business she had been dreaming of for 30 years. The biochemist and chemistry lab manager opened Girls in Pearls Boutique in 2012 in Stevens Point. In its short time in operation, the success of the downtown boutique has garnered O’Connor Govett the title of Entrepreneur of the Year for 2014 from the Portage County Business Council. Girls in Pearls offers a selection of women’s seasonal clothing, accessories, jewelry and gifts, which O’Connor Govett carefully selects on buying trips to major markets like Atlanta, Las Vegas and Dallas. Her inventory is low, but the products in her shop are chosen for style, construction and price. “Women in Stevens Point want comfort, want practicality and good value for their money,” O’Connor Govett said. “That’s

ABOUT GIRLS IN PEARLS BOUTIQUE Address: 1016 Main St., Stevens Point Hours: 10 a.m. to 5:30 p.m. Monday through Friday, and 9 a.m. to 4 p.m. Saturday Contact: 715-345-7819; www.girlsinpearlsboutique.com

what I try to give them.” The small store is one of several that have opened downtown and its growth is impressive, said Karen Schanock, director of programs and events with the Portage County Business Council. “We chose Girls in Pearls for (Entrepreneur of the Year award) based on business growth, financial stability, innovation, the ability to identify a market niche and customer service,” Schanock said. The market niche is smart, stylish and comfortable, with a decidedly feminine look. “People assume boutique means expensive,” O’Connor Govett said. “But it really just means small store.” Clothing separates are available in several different price points and sales racks offer discounts.

Margaret O’Connor Govett is owner of Girls in Pearls Boutique in downtown Stevens Point. JAMIE JUNG/YOU MAGAZINE O’Connor Govett and her single employee pride themselves on their excellent customer service. They can help clients select items for special occasions or complete ensembles that are flattering. “I don’t want anyone walking out of here not feeling like a million dollars,” O’Connor Govett said. Customer Toni Starr loves the shop’s personal touch. “(O’Connor Govett) is great to help with showing you how to wear some of the pieces,” Starr said. “Whatever I have purchased there always gets compliments. And if you let her know what you’re looking for, she can source it for you and will let you know if something comes in that will suit your taste.” That personal service extends to husbands, boyfriends and significant others, as well. If a customer finds something they like and has a birthday or anniversary coming up, a friendly postcard reminder gets mailed with gift suggestions from the shop, taking some of the hassle out of selec-

tion. O’Connor Govett and her team of buyers (including a sister with experience as a clothing designer) try to choose top-quality items for the store, favoring timeless over trendy. The boutique caters to all ages and sizes with flowing lines and comfortable separates that can be worn for formal or casual occasions. O’Connor Govett credits the year spent planning and the assistance of the Small Business Development Center at the University of Wisconsin-Extension, which did a market study for her during the planning phase. “It was scary, but my husband never doubted me,” she said. O’Connor Govett took the risk, leaving a job that provided her with benefits and retirement, sold her house and made her long-time dream come true. She continues to invest in her business, including a new sign, as well as giving back to the community. And although her hours have increased, she says, “Every day is a good day.”

Girls in Pearls Boutique offers a selection of women’s seasonal clothing, accessories, jewelry and gifts. JAMIE JUNG/YOU MAGAZINE fall 2014

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A true Wisconsin supper club Sky Club maintains its roots, with an eye toward innovation By Lisa Pett For You magazine

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LOVER — Sky

Club, a Plover supper club founded before the interstate highway system and well before the modern chain restaurant, maintains one foot firmly in the old world and one in the new. Founded in 1935, the restaurant fed hungry travelers driving up Highway 51 through Portage County and those flying into McDill Airport. Since 1961, Sky Club has been operated by three generations of the same family and is currently in the hands of brothers Patrick and Eric Freund. The supper club is a truly unique Wisconsin dining experience, first invented in the 1930s by Wisconsin native Lawrence Frank, with a nod toward “simple” American cuisine and an air of elegance. These dining establishments later gained notoriety in the prohibition era as gangsters, flush with cash and traveling through the upper Midwest, stopped to enjoy a steak dinner and a cocktail. The modern supper club is a mix of old-world charm, a warm, welcoming atmosphere, and a variety of menu offerings from inexpensive sandwich dinners to dry-aged steaks and seafood. Sky Club has weathered its nearly 80-year

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A dining area at the Sky Club is dedicated to TK Chang, a University of Wisconsin-Stevens Point professor who was known for his artistic photography of black-and-white still life. TOM KUJAWSKI/FOR YOU MAGAZINE history by maintaining its classic roots but with an eye toward innovation. Russell Swanson of Swanson Equipment proudly proclaims he created the very first all-you-can-eat salad bar for the restaurant in 1950. That salad bar is a mainstay of the Sky Club today, with offerings of homemade family recipes of cold salads, hot soup and the old-fashioned giblet mold (a pate-like concoction) that remains popular with diners of all ages. Sky Club’s bar also uses

ABOUT SKY CLUB Address: 2200 Post Road, Plover Hours: 5 p.m. to 10 p.m. Tuesday, Wednesday, Thursday and Saturday; 4 p.m. to 10 p.m. Friday; and 9 a.m. to 9 p.m. Sunday (brunch is served from 9 a.m. to 1 p.m. Contact: 715-341-4000; skyclub@att.net; www.skyclubdining.com

Eric Freund, co-owner of Sky Club in Plover, draws a microbrew at the supper club’s bar. TOM KUJAWSKI/FOR YOU MAGAZINE

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The salad bar has been a long-time tradition at the Sky Club. TOM KUJAWSKI/FOR YOU MAGAZINE

A waitress at the Sky Club loads her tray with seafood for Friday night patrons. TOM KUJAWSKI/FOR YOU MAGAZINE

a combination of oldworld knowledge and modern technology to enhance its offerings. Eric Freund realized that as a restaurateur, he needed more knowledge of wines. “So I slowly educated myself about vintages and wine pairings,” he says. That education has paid off and the restaurant received the 2014 Commitment to Wine Award from Wine Spectator Magazine for its extensive wine list. “The problem with offering wine by the glass is that once the bottle is opened, the wine starts to oxidize and that changes the flavor,” Eric Freund said. “The industry solved that problem with an easy-to-use argon gas spray. A squirt of that in an opened bottle of wine preserves the flavor longer and allows us to expand the number of vintages we can sell by the glass.” The Freund brothers continue their family’s legacy by not only maintaining the restaurant, but by continually updating it. After a devastating fire in

1970, the family rebuilt at the original site, adding on an additional dining room in 1979, then adding on again in 1981 and 1984. The modern bar is spacious with inconspicuous televisions in four corners of the room and the coveted rounded bar corners that allow patrons to face each other in conversation, rather than look only at the bartender. The Sky Club is featured in a coffee table book called “Wisconsin Supper Clubs: An OldFashioned Dining Experience” written by Ron Faiola, which celebrates the eateries as “destinations for drinks, food and entertainment,” and in a 2011 documentary of the same name. Faiola describes the unique qualities of establishments like Sky Club. “They’re not cookie cutter,” he says. “They’re similar in terms of the food they serve, but they’re always unique because of the family who runs them. There’s a higher quality of service be-

cause of the fact that there are always family members on the premises. And when you come back to a place a few times, you get to be family, too.” Patrick and Eric Freund remain proud of the business their family helped build, as well as the community it serves.

Aaron Shannon adds the final touches to an order in the kitchen at the Sky Club. TOM KUJAWSKI/FOR YOU MAGAZINE

The Sky Club has received the 2014 Commitment to Wine Award from Wine Spectator Magazine for its extensive wine list. TOM KUJAWSKI/FOR YOU MAGAZINE

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Fall fun inspiration START PLANNING YOUR FALL ADVENTURES WITH SUGGESTIONS FROM THE LOCAL CONVENTION & VISITORS BUREAU

N

eed some inspiration for fall fun? There is a lot to do in the Stevens Point area. Whether you hit a trail, seek out new works of art, follow your fork (or cup) for distinct local flavors, get active (and inspired) with the whole family or cast a line, start planning your own fall adventure with these suggestions.

No. 1: Hit the Trails Portage County has no shortage of great recreational trails, like the Green Circle Trail, the Tomorrow River State Trail, Schmeeckle Reserve and the Ice Age Trail. While most people know about these, there are other trails that often get overlooked or, worse yet, missed entirely. To be sure you get the most out of area trails, here is a short list of great trails to explore. If you are looking for a little more space to explore, try the trails at the George Mead Wildlife Area. The third largest state natural area with more than 33,000acres, it offers 70 miles of hiking trails. Want more? There are 11

state natural areas in Portage County, like the 173acre New Hope Pines with an old logging road perfect for hiking near Melissa Sabel Sunset Lake. Need to explore a trail near water? Check out the Rocky Run Spillway, just north of Mead Park, home to KASH Playground. Running along the west side of the Wisconsin River for 1.5 miles, the trail is open to hiking and biking and offers a variety of wildlife viewing in addition to great spots for shoreline fishing. Think Standing Rocks County Park is just for disc golf or winter sports? The 524-acre park has an unparalleled mountain biking course, which has 10 miles of trails to explore through midNovember. Looking for a group biking experience? Check out one of the area biking clubs, like Heartland Bike Club or Poky Pedaling.

The George Mead Wildlife Area in the northwest corner of Portage County offers more than 80 miles of trails to explore. CONTRIBUTED PHOTO

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Art enthusiasts can explore local galleries, such as the artist-owned Q Gallery Artist Cooperative in downtown Stevens Point. YOU MAGAZINE FILE PHOTO

No. 2: Explore the local art scene Throughout the year, you can attend live theater and dance performances, take in the local music scene (including the Central Wisconsin Symphony Orchestra), explore galleries, like the artist-owned Q Gallery Artist Co-operative, Riverfront Arts Center or the Scarabocchio Art Museum (a joint venture between the University of Wisconsin-Stevens Point and the city of Stevens Point) and see local artists in action, at events like the annual Hidden Studios Art Tour (Oct. 3 to 5) by exploring their working studios. Don’t overlook the large amount of public art including murals and the Stevens Point Sculpture Park. Want to know what arts events are happening? Visit www.stevenspointarea.com/ arts for a full list. Make the connection between outdoor recreation and the arts on the half-mile Stevens Point Sculpture Park Trail, connecting to the

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Green Circle. The 20-acre park provides stunning views of nature with a distinct backdrop of regional and national artwork. If you’d prefer to create your own masterpiece, head over to Clay Corner Studio, Blue Bead Trading Company or Herrschners to get the creative juices flowing.

No. 3: Flavors worth exploring Stop by Central Waters Brewing Co. in Amherst and try some Shine On, made with Wisconsingrown organic barley. A portion of the proceeds support the nation’s largest renewable Energy Fair, held in Custer each June. Three other breweries also offer great (and tasty) stops — O’so Brewing Co. in Plover offers the Tap Room, with 40 Wisconsin beers on tap; the Stevens Point Brewery, which is one of the nation’s longest continuously operating breweries (open since 1857) offers tours; and the newest addition, Kozy Yak Brewing Co. in Rosholt, features wine and beer

and an assortment of food, including homemade German-style pretzels. For a unique twist on cocktails, check out the new distillery in the region, Great Northern Distilling, for a tour and a stop at the mixology bar. Get a better taste of the Stevens Point area by exploring the local foods. Check out the longest running farmers market in the state on the square in downtown Stevens Point, the growing power at the Central Rivers Farmshed greenhouse, or the year-round indoor farmers market, the Market on Strongs. If you’d rather follow your fork, try the homemade pie at Cozy Kitchen, share a plate at Father Fat’s Public House, or pick your favorite supper club, then enjoy Picasso with a side of local fare at @1800.

No. 4: Family-friendly The Stevens Point area has a number of options for families looking for fun. Explore the natural world around us and head to the University of Wisconsin-Stevens Point’s Museum of Natural History, housed in the Albertson Learning Resource Center on campus. Don’t miss the different exhibits including the dinosaur

collection and the large dioramas. Then, plan a stop at the Wisconsin Conservation Hall of Fame, which pays tribute to the state’s environmental history. Explore exhibits showing the changes made to the Wisconsin landscape, and even jump in the driver’s seat of a classic warden’s vehicle to expose a hidden poacher’s camp. For families with children 11 years and younger, get active with the interactive exhibits and programs offered at the Central Wisconsin Children’s Museum. Adventurous kids can climb the rock wall, become a news anchor, discover life in a log and work as a dentist. And don’t overlook KASH Playground and programs through the Portage County Public Library. For a glimpse above, check out the programs offered at the planetarium and observatory at UWSP. On select clear nights throughout the fall, the observatory offers a unique, close-up view of the night sky. Regardless of weather and atmospheric conditions, the planetarium also offers a better understanding of our universe. Have older kids? Check out their annual laser light shows, which are set to music.

Mike Wiza of the Prime Water Anglers fishes along the Wisconsin River at Bukolt Park. YOU MAGAZINE FILE PHOTO

No. 5: Fishing Fall is a great time to venture out on one of the many waterways in the Stevens Point area. More than 40 lakes, an array of rivers, streams and flowages offer an opportunity to fish. There are a variety of opportunities for anglers, including attainable muskies, trout, channel catfish, northern pike and pan fish. Beyond the rod, wildlife viewing is abundant. Eagles, osprey, deer, wild turkeys, blue herons and other water fowl are dotted along the shorelines. The Wisconsin River is a diverse location to drop in a line for a wide variety of fish species.

Whether exploring the expansive 6,830-acre Lake DuBay (an impoundment of the river), or the many backwaters and sloughs, fish are scattered throughout diverse habitat. Insider Tip: Want to know what the river flow is, and the water temperature? Call 800-775-6404 for river conditions. No Boat? No problem. Shoreline fishing is abundant. Try Jordan Pond, Lake Emily and Sunset Lake to start. If you want to fish with a boat, check out boat rentals available at local outfitters like DuBay Waters. Wheelchair-accessible piers are available at Lake Emily, Stevens Point Flowage (off of Highway HH West) and the River In-Between Flowage (off of West River Drive). Don’t know where to start? Try a local guide, like Kenny Wallock. Or, explore local fishing clubs, like the 12 Apostle Musky Club or Prime Water Anglers to learn about the fishing hot spots. Melissa Sabel is director of marketing for the Stevens Point Area Convention & Visitors Bureau.

%DE\ Š .LGV Š 0DWHUQLW\ *HQWO\ 8VHG &ORWKLQJ 7R\V %LJ %UDQGV *HDU (TXLSPHQW /LWWOH 3ULFHV )XUQLWXUH DQG 0XFK 0RUH Š1HZERUQ WR -XQLRU 6L]HVŠ &KXUFK 6W 6WHYHQV 3RLQW A tour guide at the University of Wisconsin-Stevens Point’s Natural History Museum opens her mouth wide to show two young brothers how wide the dinosaur, whose skeleton head is on display at the museum, could open its mouth to eat its prey. YOU MAGAZINE FILE PHOTO

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CYLG CAUGHT YOU LOOKING GOOD

PHOTOS FROM THE OPENING RECEPTION FOR THE 2014 COMMUNITY PHOTOGRAPHY EXHIBIT AUG. 7 AT THE RIVERFRONT ARTS CENTER IN STEVENS POINT. THE EXHIBIT RUNS THROUGH SEPT. 7.

Cheryl Palbrach of Rosholt, from left, Bonnie Adamski of Stevens Point, Judy Gonzales of Stevens Point and Cherry Woytasik of Plover.

Mike Tans of Stevens Point, left, and Gabrielle Tans of Stevens Point.

Jim Rogers of Stevens Point, left, and Marcy Kirsch of Stevens Point.

Tracy Marie of Stevens Point, from left, Deb Wolf of Stevens Point and Jan Ronchetto of Stevens Point.

Photos by Penny Pelot/For You magazine

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you money

What’s Smarter -- Paying Off Debts or Investing? It probably doesn’t happen as much as you’d like, but from time to time, you have some extra disposable income. When this happens, how should you use the funds? Assuming you have adequate emergency savings — typically, three to six months’ worth of living expenses — should you pay off debts, or fund your IRA or another investment account? There’s no one “correct� answer — and the priority of these options may change, depending on your financial goals. However, your first step may be to consider what type of debt you’re thinking of paying down with your extra money. For example, if you have a consumer loan that charges a high rate of interest — and you can’t deduct the interest payments from your taxes — you might conclude that it’s a good idea to get rid of this loan as quickly as possible. Still, if the loan is relatively small, and the payments aren’t really impinging on your monthly cash flow that much, you might want to consider putting any extra money you have into an investment that has the potential to offer longer-term benefits. For instance, you might decide to fully fund your IRA for the year before tackling minor debts. (In 2014, you can contribute up to $5,500 to a traditional or Roth IRA, or $6,500 if you’re 50 or older.) When it comes to making extra mortgage payments, however, the picture is more complicated. In the first place, mortgage interest is typically tax deductible, which makes your loan less “expensive.� Even beyond the issue of deductibility, you may instinctively feel that it’s best to whittle away your mortgage and build as much equity as possible in your home. But is that always a smart move? This article was written by Edward Jones for use by your local Edward Increasing your home equity is a goal of many homeowners — after all, the more Jones Financial Advisor. Member SIPC equity you have in your home, the more cash you’ll get when you sell it. Yet, if your home’s value rises — which, admittedly, doesn’t always happen — you will still, in effect, be building equity without having to divert funds that could be placed elsewhere, such as in an investment. In this situation, it’s important to weigh your options. Do you want to lower your mortgage debts and possibly save on cumulative interest expenses? Or would you be better served to invest that money for potential growth or interest payments? Here’s an additional consideration: If you tied up most of your money in home equity, you may well lose some flexibility and liquidity. If you were to fall ill or lose your job, could you get money out of your home if your emergency savings fund fell short? Possibly, in the form of a home equity line of credit or a second mortgage, but if you were not bringing in any income, a bank might not even approve such a loan — no matter how much equity you have in your house. You may more easily be able to sell stocks, bonds or other investment vehicles to gain Dorie Johnson , AAMS Financial Advisor access to needed cash. Edward Jones Getting some extra money once in a while is a nice problem to have. Still, you 1209 Church Street won’t want to waste the opportunity — so, when choosing to pay down debts or Stevens Point, WI 54481 put the money into investments, think carefully. (715) 344-1112 :,

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