Strata - Including Med, Spa & Fit

TWICE AS NICE AS PUMPKIN SPICE!

Want to spice things up to entertain your holiday guests? Schedule your very own private fitness class for 3-30 people with your choice of modality and instructor Contact Carissa Nelson at 719.329.4009 to customize your private class experience.

PERSONAL TRAINING

Achieve your health and fitness goals specific to your lifestyle and body composition. Schedule 30-minute or 60-minute Personal Training sessions with a nationally certified Personal Trainer at Strata Fit who will motivate and educate you with a customized program, tailored to your unique needs.

30-minute personal training session - $45 60-minute personal training session - $75* 60-minute personal training session (workout with a buddy) - $110* *Ask about our packaged personal training sessions

For more information about out trainers, personal training offerings or private classes visit: STRATA Fit | Garden of the Gods Resort & Club

YOU ASK, WE DELIVER

October Group Ex Schedule Enhancements are:

-BACK BY POPULAR DEMAND 20/20 on Tuesdays at 7:00 a.m.

-BACK BY POPULAR DEMAND SPIN & TRX on Wednesdays at 6:00 a.m.

-NEW Qigong/Meditation Class on Thursdays at 6:00 p.m.

-ADDITIONAL Gentle Stretch & Balance Class added on Fridays at 9:00 a.m.

For all Strata Fit Classes, please see the October schedule here.