STRATA Integrated Wellness and Spa - Including Med, Body & Fit

You’re Invited: Join STRATA for a VIP Tour and Learn More About our Award-Winning Wellness Memberships, Services, and Treatments

During the month of September, STRATA will be offering VIP tours of the Wellness facilities to Garden of the Gods Resort and Club Members. Enjoy a featured wellness elixir as you are guided behind-thescenes through STRATA’s integrative wellness center, including STRATA Med (Health & Wellness), STRATA Body (Spa & Salon), and STRATA Fit (Fitness & Performance). Tours will be led by STRATA Leaders and are approximately 45 minutes.

Garden of the Gods Resort and Club Member VIP tours are available at 4:00 p.m. and 5:30 p.m. on the following dates:

• Thursday, September 2nd • Thursday, September 16th • Thursday, September 30th

Advanced sign-up is highly recommended. Please call STRATA at 719-428-2202 to reserve your participation.

New Wellness Services: Medical Aesthetics at STRATA

STRATA is thrilled to announce the launch of a new service line, Medical Aesthetics, and how integration of these increasingly desired (and sought-after) treatments complement STRATA’s selfcare and healthcare mission. Medical Aesthetics is led by Staci Shupe, who has dedicated her career and more than three decades to healthy skin; she is an accomplished medical aesthetician and laser professional – specializing in the following modalities:

• Body Contouring • Skin Tightening • Medical Facials, including HydraFacials, Chemical Peels, and Microneedling • Medical-grade Skincare Products, including SkinCeuticals and ZO Skin Health

Staci’s passion for integrated wellness will shine bright as part of the STRATA team. She utilizes fellow STRATA health collaborations — like Precision and Personalized Nutrition, Acupuncture, Mindfulness, Naturopathic Medicine, and Personal Training — to provide the most holistic approach in achieving results … and increasing one’s quality of life and overall sense of well-being, confidence, and happiness.

Originally from Chicago, Staci studied and worked in Hawaii for more than 30 years before moving to Texas. With her love for the outdoors, she is excited to be in Colorado and loves to mountain bike, read, and practice yoga.

Experience a STRATA Medical Aesthetics Comprehensive Skin and Body Evaluation with Staci Shupe In this 30-minute evaluation, you will receive a thorough assessment and analysis of your skin and body. With exploration into diet, lifestyle, and daily routines, learn more about your body’s largest organ and how to enhance your skin’s health. Staci educates patients on how to protect and restore their skin, as well as provides a comprehensive treatment plan that outlines the best course of action to achieve your aesthetic and skincare health goals.

NOW OFFERING: Medical Aesthetics Comprehensive Skin and Body Evaluation – $50 (Introductory Rate) To make an appointment, please contact STRATA Med at 719-428-2202.

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Planning Your Wellness Self-Care for the End-of Summer Months

The best way to curate and take your self-care to the next level is by prioritizing planning and making appointments a head of time.

When we begin to run out of steam and think to ourselves, “I am in need of a massage right now!”, right now is behind the curve ball. Take a proactive and preventative approach with scheduling more routine self-care services. This mindset and action allow us to refill our personal cup while being able to continue filling up the cups of others … and paying this good karma forward. Self-care is self-full and self-fulfilling.

Christine Stafford STRATA Body (Spa & Salon) Manager

Below are few of Christine’s ideas on how to actively plan for Wellness and self-care with STRATA: • Text a gal pal and plan a Spa Day for two; self-care is always fun with a partner. Service could include: • Spa Manicures and Spa Pedicures • Dual Massages with the incredibly grounding Terra-py Body Treatment to calm and center the body • Enjoyment of the Spa amenities, including Pink Himalayan Salt Sauna and Relaxation Lounge

• Book a surprise getaway and Couples Experiences for you + the special person in your life.

• Gift an e-Gift Card. One of the most fun ways to encourage others to enjoy time for themself. • Create your own customized card on the STRATA Body E-Giftify homepage.

• Receive side-by-side IV Nutritional and Rehydration Therapies.

For assistance with curating your self-care services and to reserve appointments, please contact the STRATA Body Concierge Team at 719-520-4988.

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The STRATA Fit 9/11 Remembrance Workout

In honor of September 11, 2001, and in continued appreciation for our first responders and military members, STRATA Fit invites you to participate in the 9/11 Remembrance Workout – recreating the 110 flights of stairs climbed (or the cardio equivalent distance) by the New York Fire Department teams during the World Trade Center tragedies.

To allow for maximum participation, the Remembrance Workout will take place on multiple pieces of cardio equipment.

Beginning on September 11, 2021 and for the month of September (through Thursday, September 30), every time you complete any one of the below challenges, your name will be entered into a drawing for a $25 dollar savings on any STRATA Fit regular-priced retail item (and GGRC Member Discount will also be applied). Please inform a member of the STRATA Fit of your workout completion and the team will document your achievement.

Additionally, STRATA Fit will be maintaining a Leaderboard inside the STRATA Fit Digital Studio; monitor your progress and cheer on your competitors during this 20th year since 9/11.

The STRATA Fit 9/11 Remembrance Workout includes: • 2,071 steps on the stepmill or stair climber • 2.71 miles on the elliptical or treadmill • 3,500 meters on the rower

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