4 Best Full Body Exercises
Gavin Manerowski
Stay Healthy & Fit with Full Body Exercises Staying healthy and fit is not a choice, rather it is a necessity. For the individual, it is necessary to take care of mind, body, and soul. Let’s explore few good full body exercises with the gym fitness expert Gavin Manerowski.
Push up Planks Jumps According to Gavin Manerowski, push-up planks jump makes your regular push-ups more interesting and at the same time increase your heart rate.
Squat Tuck jump Combo The squat tuck jump combo is a full-body exercise that will immediately make your legs burn in. All you need to do is, take a standing position with your legs hip-width apart and place your toes slightly outward.
Burpees
Speed Skater Lunges