february 2024
Ben j
55+
ter en
ait in G her C m a
s
Tra
uc
at
ne
io n
Fi t
s.
v el .
R e c r e a ti o n
. Ed
THE CENTER POST 80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov
THURSDAY, FEB 1 • 8:30 AM
BREAKFAST CLUB You can’t go wrong with the Silver Diner, located at 9911 Washingtonian Blvd. in Rio. Classic comfort food with modern twists including pancakes, burgers, salads, and innovative entrees. Order from the menu and pay on your own. ................................................................ THURSDAY, FEB 1 • 12:30 PM
MOTOWN TRIVIA contest
MONDAY, FEB 12 • 12 NOON
Two teams will battle over trivia questions including, “Name That Tune,” and “Finish the Lyrics.” If Motown is your superpower, come and participate. Hosted by Robert Williams. Call 301-258-6380 or sign up at the front desk to be a contestant. Contestants will be chosen by random draw the day of the trivia game. Others just come and join the fun. Members only. ................................................................ MONDAY, FEB 5 • 4 PM
HAPPY HOUR Join us for a fine dining experience at Hook & Reel, located at 9643 Lost Knife Rd. Order from the menu and pay on your own.
VALENTINE’S DAY CELEBRATION AND LUNCH Valentine’s Day is closer than you think. It is a good time to share the love we have for each other. Join us for lunch and then hit the dance floor! Show off your best moves as we line dance with Robin and celebrate love and joy! Don’t forget to check out the Hand Dance demo brought to you by Robin and her team. Lunch served at noon includes quiche, spring rolls, salad, fruit, baguette, drinks, and a cupcake for dessert. Fee { $10 Members; $15 Nonmembers } … Deadline { Feb 7 } ...................................................................................................................................... FRIDAY, FEB 23 • 12:30 PM
THE JUMPIN’ JOE MOTOWN & OLDIES SHOW Performing all the classic hits of Motown, from the Temptations, The Four Tops, Smokey Robinson & The Miracles to Diana Ross & the Supremes, Stevie Wonder, Martha & The Vandellas and more. Light refreshments served. Fee { Free Members; $5 Nonmembers }
BENJAMIN GAITHER CENTER
Monday-thursday friday saturday-sunday
8:30 am - 6 pm 8:30 am - 4 pm closed
FITNESS CENTER
center closed Feb 19
Monday-thursday friday saturday-sunday
8:30 am - 6 pm 8:30 am - 4 pm closed
from our staff THURSDAY, FEB 29 • 12:45 PM
BIRTHDAY PARTY 1 2 3 6 9 12 13 15 16 17 20 26 29
Norma Graham Nancy Herndon Vilma Beckman Cathy Missal Susan Wilson Ameedah Rashid Gilbert Gus Mina Petrone Gary Loomis Betty Dooley, Gail Newrock Belinda Adams Gail Hornig Barbara Suhrie
Free. Registration Required. Members Only.
ANNUAL MEMBERSHIP & FEES City Residents $50 Individual • $80 Two Persons Nonresidents $125 Individual • $195 Two Persons Fitness Center (BGC Members only) $75 per year • $15 per month Non-member Program Attendance Cost and Annual Membership: If a person wants to go on a trip or attend a program and is not a member, they may join the Center for a 30-day period (City residents: $10, nonresidents: $25). During the period they have all the privileges of a member, and if they decide to join for a year during the first 30 days, the cost of their 30-day trial will be applied toward an annual membership. Please note that cumulative one-month membership fees will not apply.
2
february 2024
from CHARLYN February may be the shortest month of the year, but it is the month I am most excited about. This month we are celebrating Black History Month and Healthy Heart Month. Join us for these exciting activities: Motown Trivia, Lunar New Year, Speed Friending, a Motown Show, and a Cornhole Competition. I can’t wait! Please note: the timing of the morning exercise classes has changed. Your class will now start 15 minutes later at either 9:15, 10:15, or 11:15 a.m. These changes were made to ensure that our morning bus riders can attend without the worry of being late to class. Come spend time this February at the BGC, it is good for your health, and you might make a friend or learn something, too! I’ll BGC-ing you!
Charlyn Simpson ....................................................................................................................................... FRIDAY, FEB 9 • 12 NOON
WISE CITIES WISE Cities is looking for older adults to test out their new website, provide feedback, and share past experiences related to community engagement. The WISE Cities team will be at the Benjamin Gaither Center on February 9 at 12 p.m. to interview the first 15 individuals interested activity center at in participating. Lunch will be bohrer park FITNESS CENTER available for those that stop by and chat with the team, and the 15 individuals who participate in the interviews will receive a $10 Amazon Gift Monday-friday 8 am - 10 pm Card. For more information, saturday 8 am - 5 pm please email research@ sunday 8 am - 5 pm wisecities.us THURSDAY, FEB 15 • 10:30 AM – 3:30 PM
Senior Information and Assistance
Do you need information on senior housing, financial assistance, Medicare, Medicaid, or help filling out forms? Please call the front desk at 301.258.6380 to make an appointment with Tracy Carter of the Montgomery County Department of Health and Human Services.
OUR MISSION The Benjamin Gaither Center is committed to enhancing the quality of life of those 55 and over with a variety of activities that encourage fitness, personal interest, health, and social interaction.
wellness TUESDAYS • 12 NOON (VIRTUAL) WEDNESDAYS • 11 AM (IN PERSON)
COPING WITH CHANGE
THURSDAY, FEB 8 BY APPOINTMENT
PODIATRIST SERVICES Sign up at the front desk for an appointment with one of the doctors from Maple Springs Foot Center. Most insurances are accepted, including Medicare. ............................................................... TUESDAY, FEB 6 • 10 AM TUESDAY, FEB 20 • 10 AM
BLOOD PRESSURE SCREENING On site blood pressure screening with Community Angels Nursing Services and nursing students from Montgomery College.
tech corner FRIDAYS • 11 AM
computer HELP Do you have a computer question? We have the answers. Visit the computer lab, and a volunteer will be available to answer your questions. Please call 301-2586380 before coming to check for availability. ............................................................... WEDNESDAY, FEB 7 – MAR 27 9:45 AM – 11 AM
SENIOR COMPUTER TRAINING BY CCACC Learn essential computer skills. Free. Registration Required. Call 301-620-1517 (Ms. Zhao) or email Education@ccacc-dc.org
Are you not bouncing back like you used to? Learn how to roll with the punches by joining the group discussion. Facilitated by Jamie Lomison, LCPC, virtually, and Brianna Meeks, LCPC, in-person, from Senior Services at Affiliated Santé Group. Email jlomison@ santegroup.org to receive the zoom link or call 301.741.7764 for individual appointments for the virtual program. Email Brianna.meeks@santegroup.org or call 240.758.5345 for individual appointments for the in-person program. ............................................................. TUESDAY, FEB 6 • 10 AM
MEMORY CARE SCREENING Memory Care Screening appointments with Community Angels Nursing Services are available on site. Please call the front desk at 301-258-6380 to reserve your space. The screening consists of a series of questions on memory, language skills, thinking ability, and other intellectual functions. Make the appointment today. ............................................................... FEBRUARY, FEB 15 • 11 AM
HEALTHY EATING WITH DIABETES Join Laura Previte, Diabetes Health Educator from Adventist Health Care, and learn about healthy eating habits for people living with diabetes.
TUESDAY TO THURSDAY • 12 NOON
NUTRITION PROGRAM Lunches provided through the auspices of the Montgomery County Department of Health and Human Services Senior Nutrition Program. Lunch must be ordered no later than 1 p.m. the Tuesday before the next week. For those 60 and older, lunch is as much as you can donate. You can call 301-258-6380 to make your lunch reservation. ............................................................... TUESDAY, FEB 20 • 10 AM – 12 PM
FINANCIAL COACHING The Gaithersburg Financial Empowerment Center provides free, professional financial coaching for residents of zip codes 20877, 20878, and 20879. The Center helps with credit checks for fraud and abuse, spending, and creating a budget that you can live with. Call 301-258-6380 to make your appointment. ............................................................... MONDAY, FEB 26 • 5 PM
IF YOU ARE CARING FOR SOMEONE WITH DEMENTIA, WHO IS CARING FOR YOU? Join the conversation. Melissa Koppal leads the caregivers support group virtually. She is a Certified Dementia Practitioner, leading the group as a facilitator from the Alzheimer’s Association. RSVP: Mkoppal@capitalcitynurses. com to receive the zoom link.
february 2024
3
trips WEDNESDAY, FEB 7 • 9:30 AM – 1 PM GAITHERSBURG, MD
LUNAR NEW YEAR CELEBRATION Join as we welcome the Year of the Dragon with dance performances, songs, and arts and crafts at the Chinese Culture and Community Center. The event is organized with the collaboration of the Benjamin Gaither Center, Asbury Methodist Village, and the Chinese Culture and Community Service Center. Lunch provided. Fee { $3 } … Deadline { Feb 6 }
............................................................... THURSDAY, FEB 8 • 10 AM – 2:30 PM FALLS CHURCH, VA
GALLOPING GOURMETS TO PEKING GOURMET Peking Gourmet has been proudly serving the area since 1978! Their philosophy is simple: made to order meat, fresh vegetables and wild caught seafood creating a balance of both fresh and light and bold and spicy! Having served many famous people over the years, they are most proud of serving their neighbors. Please bring cash. Fee { $20 } … Deadline { Feb 6 }
................................................................ FRIDAY, FEB 16 • 9:30 AM – 4:15 PM BALTIMORE, MD
AMERICAN VISIONARY ART MUSEUM American Visionary Art Museum is known as one of the most fantastic museums in America. It specializes in original thematic exhibitions that seamlessly combine art, science, philosophy, humor and especially social justice and betterment. Lunch on
4
february 2024
TRIPS AND CLASS CANCELLATIONS All trip and class cancellations must be submitted in writing, or email your request to BenjaminGaitherCenter@gaithersburgMD.gov
your own at a nearby restaurant after the museum visit. Please bring cash.
three blocks west of the White House. Please bring cash.
Fee { $33 } … Deadline { Feb 14 }
................................................................
................................................................ TUESDAY, FEB 20 • 9:45 AM – 2:30 PM GALLESVILLE, MD
YEAR OF THE CRAB CAKE: STOP #7 STAN & JOE’S Welcome to Stan & Joe’s, where they serve some of the best seafood in the area. Why? Because they can get the freshest seafood right off the docks. Now that is fresh! Using time honored techniques, the finest ingredients and handmade preparations, Stan and Joe, and the whole crew, are honored to call you their guests – and look forward to serving you too. Please bring cash. Fee { $20 } … Deadline { Feb 16 }
................................................................ THURSDAY, FEB 22 • 10 AM – 5 PM WASHINGTON, DC
SMITHSONIAN MUSEUM OF AFRICAN ART The Smithsonian’s National Museum of African Art is the only national museum in the United States dedicated to the collection, exhibition, conservation, and study of the arts of Africa. The museum’s collection of nearly 12,000 African art objects represents nearly every area of the continent of Africa and contains a variety of media and art forms, textiles, photography, sculpture, pottery, painting, and jewelry and video art dating from ancient to contemporary times. After the museum visit, lunch on your own at the award-winning Founding Farmers restaurant, located just
Fee { $20 } … Deadline { Feb 16 }
MONDAY, FEB 26 • 10:30 AM – 4:30 PM • HANOVER, MD
MARYLAND LIVE! CASINO AND SHOPPING Back by popular demand this is a trip not to be missed! We will visit Maryland Live! Casino, open 24/7/365, featuring more than 200 live-action table games, including a Poker Room and approximately 4,000 slot machines. For more fun, you are welcome to visit Arundel Mills Mall for any shopping needs and have lunch on your own at one of the many eateries. Fee { $20 } … Deadline { Jan 22 }
................................................................ WEDNESDAY, MAR 6 • 9:45 AM – 4:30 PM • COLUMBIA, MD
“A CHORUS LINE” AT TOBY’S - FULL (NEW DATE) Fee { $88 }
................................................................ WEDNESDAY, MAR 13 • 10:30 AM – 4:30 PM • WASHINGTON, DC
“TEMPESTUOUS ELEMENTS” AT ARENA STAGE “Tempestuous Elements” reveals the struggle of educational luminary Anna Julia Cooper as she fights for her students’ rights to an advanced curriculum. In a scandal orchestrated by the government, her tenure as principal of Washington, D.C.’s historic M Street School is sabotaged by her colleagues and neighbors, leading Cooper's professional and personal relationships to become fodder for innuendo and social
activities ostracization. Witness the journey of this formidable Black feminist’s fight for educational equity, freedom, and legitimacy at the turn of the 20th century. Masks required for the show. Fee { $65 } … Deadline { Feb 12 }
...................................................................................................... WEDNESDAY, MAR 27 • 9:45 AM – 4:30 PM COLUMBIA, MD
“DISNEY's BEAUTY AND THE BEAST” AT TOBY’S “Be Our Guest” for this tale as old as time. Featuring the animated film’s Academy Award-winning score, this breathtaking musical is the story of Belle and the Beast, who happens to be a handsome prince cursed by a beautiful enchantress. If the Beast can learn to love and be loved, the curse will be lifted. If not, he and his servants will be doomed for all eternity. Will their love bloom before time runs out? Buffet lunch, dessert, tea or coffee, and tip included.
BOOK DISCUSSIONS Thursday, Feb 8 • 2 PM “Susan, Linda, Nina, and Cokie” by Lisa Napoli Thursday, Mar 14 • 2 PM “The Librarian Spy” by Madeline Martin
Fee { $88 } … Deadline { Feb 23 }
NATURE CLUB
Monthly Meeting Friday, Feb 16 • 11 AM
BIRDING IN MARYLAND Friday, Feb 9 • 11 AM
Want to learn more about birding in Maryland? Join Gabriel Foley for a talk about the birds in Maryland, the best ways to find them, and how to use birding apps like Merlin and eBird.
CORNHOLE FUN
Cornhole Demo: Tuesday, Feb 6 • 11 AM Cornhole Friendly Challenge: Tuesday, Feb 27 • 11 AM Learn from the experts! BGC members; Raymond Hood and Hakim Rashid will lead us with a demo on how to play cornhole accurately on February 6. Then we will have a friendly member-staff challenge on cornhole on February 27. Join, learn, and have fun with us.
MEMBER ORIENTATION Friday, Feb 23 • 11 AM Come learn the ins and outs of the Center. Call the front desk at 301.258.6380 to sign up and bring your Welcome Packet with you.
BINGO Mondays & Fridays •12:45 PM $2 buys two cards for every game .....................................................................................
coloring book Mondays •11 AM • $2
.....................................................................................
MAH JONGG Tuesdays & Fridays •12:30 PM ..................................................................................... CONTRACT BRIDGE Tuesdays & Thursdays •12:30 PM .....................................................................................
POKER Most afternoons. Come check it out! .....................................................................................
LEARN CANASTA Call Annette 301.938.0893
february 2024
5
4
Sunday
4
8:45 10:15 11 11 11:15 12:45 1 1
Thursdays at 1 PM
8:25 10 10 10:15 11 12 12:30 12:30 1:30 2
Walking Tape Blood Pressure Memory Care Sc. Stretch & Strengthen Cornhole Demo Hatha Yoga Bridge Mah Jongg Broadway Beats AARP Board Meeting
6
7
Wednesday
Lunar New Year Comp. Training with CCACC 10:15 Fit 4 All 11 Coping with Change 11:15 Core & Stretch 12:30 Line Dance 1 Crochet 2 Watercolor 5 Tai Chi Beginning 6 Tai Chi Continuing
9:30 9:45
Enjoy and discuss a movie every week. Call ahead to find out what movie will be playing.
Bone Builders Fit 4 All Chair Yoga Coloring Book Power Stretch Bingo Drawing Bey. Bas. Senior Advisory Committee Meeting Happy Hour: Hook & Reel
5
Tuesday
MOVIE AFTERNOONS
Monday
8
Friday
Dance Rhythm Fit 4 All Nature Talk: Birding in Maryland Computer Help Power Stretch WISE Cities Quilting Mah Jongg Bingo
9
Dance Rhythm Fit 4 All Computer Help Power Stretch Quilting Mah Jongg Bingo
2
Breakfast Club: 9:15 Silver Diner 10:15 Bone Builders 11 Stretch & Strengthen 11:15 Ballet for Fitness 12:15 Motown Trivia 12:30 Bridge 12:45 Movie Afternoons El Club de la Amistad
Podiatrist Today 9:15 8:45 Bone Builders 10:15 10 Galloping Gourmets 11 to Peking Gourmet 10:15 Stretch & Strengthen 11 11:15 Ballet for Fitness 11:15 12:30 Bridge 12 1 Movie Afternoons 1 El Club de la Amistad 12:15 12:30 2 Book Discussion 12:45
8:45 10:15 11:15 12:30 12:30 1 1
8:30
1
Thursday
10
3
Saturday
gaithersburgmd.gov | 301.258.6380
The Benjamin Gaither Center
February 2024
25
18
11
8:45 Bone Builders 10:15 Fit 4 All 10:30 Maryland Live! Casino and Shopping 11 Chair Yoga 11 Coloring Book 11:15 Power Stretch 12:45 Bingo 1 Drawing Bey. Bas. 5 Dementia- Caregiver Support Group (V)
26
In Observance of Presidents' Day
Closed
19
Bone Builders Fit 4 All Chair Yoga Coloring Book Power Stretch Valentine’s Day Celebration and Lunch 12:45 Bingo 1 Drawing Bey. Bas.
8:45 10:15 11 11 11:15 12
12 Walking Tape Stretch & Strengthen Hatha Yoga Bridge Mah Jongg Beginner Spanish Broadway Beats AARP Meeting
8:25 10:15 11 12 12:30 12:30 1 1:30
Walking Tape Stretch & Strengthen Cornhole Challenge Hatha Yoga Bridge Mah Jongg Beginner Spanish Broadway Beats
27
Walking Tape Year of the Crab Cake: Stan & Joe’s 10 Blood Pressure 10 Financial Coaching 10:15 Stretch & Strengthen 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 1 Beginner Spanish 1:30 Broadway Beats
8:25 9:45
20
8:25 10:15 12 12:30 12:30 1 1:30 4
13
Comp. Training with CCACC 10:15 Fit 4 All 11 Coping with Change 11:15 Core & Stretch 12:30 Line Dance 1 Crochet 5 Tai Chi Beginning 6 Tai Chi Continuing
9:45
28
Comp. Training with CCACC 10:15 Fit 4 All 11 Coping with Change 11:15 Core & Stretch 12:30 Line Dance 1 Crochet 2 Watercolor 5 Tai Chi Beginning 6 Tai Chi Continuing
9:45
Comp. Training with CCACC Fit 4 All Coping with Change Core & Stretch Speed Friending Line Dance Crochet Watercolor Tai Chi Beginning Tai Chi Continuing
21
10:15 11 11:15 12:30 12:30 1 2 5 6
9:45
14
8:45 10:15 11:15 12:30 12:45 1 1
Bone Builders Stretch & Strengthen Ballet for Fitness Bridge Birthday Party Movie Afternoons El Club de la Amistad
29
Dance Rhythm Fit 4 All Computer Help New Member Orientation Power Stretch Quilting The Jumpin’ Joe Motown & Oldies Mah Jongg Bingo
23
Bone Builders 9:15 Smithsonian 10:15 Museum 11 of African Art 11 10:15 Stretch & Strengthen 11:15 Ballet for Fitness 11:15 12:30 Bridge 12:15 1 Movie Afternoons 12:30 1 El Club de la Amistad 12:30 12:45
8:45 10
22
Dance Rhythm American Visionary Art Museum Fit 4 All Computer Help Nature Club Power Stretch Quilting Mah Jongg Bingo
16
Bone Builders 9:15 Stretch & Strengthen 9:30 Senior Information 10:15 Lecture: Healthy Eating w/ Diabetes 11 11:15 Ballet for Fitness 11 12:30 Bridge 11:15 1 Movie Afternoons 12:15 1 El Club de la Amistad 12:30 12:45
8:45 10:15 10:30 11
15
24
17
fitness inclement weather MON, WED, FRI • 10:15 AM
fit 4 all Low or no-impact aerobics appropriate for those who prefer a seated workout as well as those wanting moderate standing exercise. ..................................................................
TUESDAYS & THURSDAYS • 10:15 AM
stretch & strengthen Tone muscles while strengthening heart and lungs. All abilities welcome. ............................................................. WEDNESDAYS • 11:15 AM
core and stretch
MONDAYS & FRIDAYS • 11:15 AM
power stretch Improve your flexibility. This class will address muscular imbalances, body alignment, proper breath control, range of motion, elongation, and posture.
After a gradual warm up, the class will alternate between balanced toning exercises derived from Pilates and replenishing stretches derived from Yoga. Chairs and light hand weights are used. .............................................................. FRIDAYS • 9:15 AM
These fitness classes, taught by experienced instructors, have a $2 charge
DANCE RHYTHM A fun cardio dance workout that tones the entire body. This class offers easy-to-follow, low-impact aerobic dance moves for all fitness levels. We make sure your workout is safe, intense and gratifying.
TUESDAY, JAN 9 – MAR 19 • 9:15 – 10:15 AM THURSDAY, JAN 11 – MAR 21 • 9:15 – 10:15 AM
hit
• If Montgomery County Public Schools have a delayed opening, the Benjamin Gaither Center will open at 10 a.m.; classes and programs scheduled before 10 a.m. will be canceled, classes and programs scheduled at 10 a.m. or later will run; City transportation will be provided with pick-ups starting at 10 a.m.; transportation on the County bus is canceled. • If Montgomery County Public Schools have an early dismissal, afternoon and evening classes and programs are canceled; City transportation will be provided before the regular 2 p.m. departure time; County transportation will be provided at the regular 2 p.m. departure time or earlier as available. • In the event of inclement weather or an emergency on a weekend or holiday, please call 301-258-6380 or go to the City’s website gaithersburgmd.gov to learn about cancellations and closures.
TUESDAY, JAN 9 – FEB 27 • 12 – 12:55 PM
HATHA YOGA WITH JANE STELBOUM
Low Impact High-intensity Interval Training taught by Denise Mornini Interval endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance challenges, strength training and floor work.
Instructor Jane Stelboum is back with even more techniques to share. This class offers instruction on yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your own mat or use one of ours. Yoga mats are recommended.
Fee: Tuesdays { $81 } Thursdays { $81 }
Fee { $75 Members, $85 Nonmembers }
........................................................................................................ TUESDAYS • 8:25 AM
walking tape Wake up with a brisk two mile workout.
8
emergency closing policy • If Montgomery County Public Schools are closed due to inclement weather, the Benjamin Gaither Center will be closed.
february 2024
fitness MONDAY - FRIDAY, FEB 5 – MAR 1 (NO CLASS: 2/19)
VIRTUAL EXERCISE CLASSES Take one class or take them all! Register online and you will receive a Zoom link that lets you participate in a month’s worth of classes for one price. Members { $25 } Non-members { $35 } Time
Monday
Tuesday
Wednesday
Thursday
9:15 a.m.
Friday Dance Rhythm
10:15 a.m.
Fit 4 All
11:15 a.m.
Power Stretch
Stretch & Strengthen
Fit 4 All
Stretch & Strengthen
Core & Stretch
THURSDAYS, JAN 11 – FEB 29 • 11:15 AM – 12:05 PM
Fit 4 All Power Stretch
WEDNESDAYS, FEB 7 – FEB 28 • 12:30 – 1:20 PM
BALLET FOR FITNESS
LINE DANCE – PARTY FAVORITES
This unique exercise class uses ballet moves for improving strength and conditioning. Ballet for Fitness is a total body workout that features movements that engage your mind and have you moving to music. Join instructor Becci Kim, as she leads you through your workout. No previous ballet experience is required.
Are you ready for the next social gathering? Come and learn classic party line dances and the latest contemporary favorites. No dance experience needed. Taught by Robin Marshall.
Fee { $70 Members, $90 Nonmembers }
..................................................................................................... MON & THU, JAN 4 – MAR 28 • 8:45 AM (NO CLASS 2/19)
BONE BUILDERS Bone Builders is a free, volunteer-led exercise program for ages 55+ in partnership with the Montgomery County Departments of Recreation and Health and Human Services, and the RSVP volunteer program. ..................................................................................................... MONDAYS, JAN 8 – FEB 26 • 11 – 11:50 AM (NO CLASS 2/19)
CHAIR YOGA
Fee { $25 Members, $35 NonMembers }
..................................................................................................... WEDNESDAYS, JAN 24 – FEB 28 • 5 PM
TAI CHI BEGINNING WEDNESDAYS, JAN 24 – FEB 28 • 6 PM
TAI CHI continuing Tai Chi is an ancient Chinese movement form practiced by millions to exercise the body, calm the mind and uplift the spirit. It benefits the average person, athletes or those recovering from injuries or back problems. Wear loose clothing. Tai Chi Beginning { $54 }
Tai Chi Continuing { $54 }
..................................................................................................... TUESDAY, JAN 9 – FEB 27 • 1:30 – 2:20 PM
BROADWAY BEATS
Instructor Archana Gupta will provide instruction on yoga poses that help increase mobility and strength, stretch the body, reduce stress and pain, and clear the mind. This class is designed to allow you to use the support of a chair to perform yoga poses, move, breathe and ultimately feel good.
Have you always wanted to dance in a Broadway Musical? Now is your chance! This course teaches various forms of dance to extremely popular music. Jazz, tap, modern and lyrical dance are all incorporated. We will visit many of your favorite Broadway shows throughout the years. No prior dance necessary. Just bring your sneakers and enjoy!
Fee { $48 Members, $58 Nonmembers }
Fee { $72 Members, $82 Nonmembers }
february 2024
9
classes & lectures
FRIDAYS • 12:15 PM
QUILTING Quilt with your peers, socialize, and get their input. All abilities and skill levels are welcome! ................................................................ WEDNESDAYS • 1 PM
CROCHET BABY BLANKETS WITH ELIZABETH Be creative for a good cause. Chat while you crochet and knit baby blankets for local newborns. Yarn will be provided. ................................................................ TUESDAY JAN 2 – FEB 27 1 – 1:50 PM (NO CLASS: 2/6)
SPANISH CONVERSATION bEGINNING Learn or brush up your everyday conversational Spanish. Taught by Olympia Kozielski. Fee { $40 Members, $50 NonMembers }
................................................................ MONDAYS, JAN 8 – FEB 26 • 1 – 3 PM (NO CLASS: 2/19)
DRAWING BEYOND BASICS Expand your skills and knowledge while working from your own photos or other reference photographs. Still life and landscapes will be the subject matter. Work will continue in
10
february 2024
graphite and may advance to pastel or colored pencils. You’ll receive lots of personalized instruction. You will require some basic drawing skills, so it’s not suitable for total beginners. Returning students and others with art background are welcome. Bring your own supplies. Email BenjaminGaitherCenter@ gaithersburgMD.gov to receive your supply list. Fee { $69 Members, $89 Nonmembers }
................................................................ WEDNESDAYS, JAN 3 – FEB 21 2 – 4 PM
WATERCOLOR Join accomplished artist and instructor Susan Herron as she guides you through watercolor techniques. Susan takes great pleasure in teaching. Her goal is to give the beginning students a solid foundation of skills and to give intermediate students a creative challenge and the desire for a personal artistic vision. Bring your own supplies. Email BenjaminGaitherCenter@ gaithersburgMD.gov for the supply list. Fee { $98 Members, $118 Nonmembers }
................................................................ WEDNESDAY, FEB 14 • 12:30 – 1:30 PM
SPEED FRIENDING Let’s make a new friend or get to know more of your friends at BGC. Learn likes, dislikes and exciting information about one’s life in speed time. Join and share delightful conversation. Enjoy the afternoon. Light refreshments served. Registration required. Members only. Call 301-2586380 to register.
en español AVISO DE IMPORTANCIA: EL CENTRO ESTARA CERRADO EL DIA 19 DE FEBRERO ................................................................. JUEVES 1 DE FEBRERO • 8:30 A.M
CLUB DE DESAYUNO No se puede equivocar con el Silver Diner que está ubicado en 9911 Washingtonian Blvd, en Río mall. Este restaurante ofrece comida reconfortante y clásica con toques modernos que incluyen panqueques, hamburguesas, ensaladas y platos principales innovadores. Usted podrá ordenar del menú y pagar por su cuenta. ................................................................. LUNES 12 DE FEBRERO • 12 DEL MEDIODÍA
CELEBRACIÓN DEL DíA DE SAN VALENTIN Y ALMUERZO El día de San Valentín está más cerca de lo que usted cree. Este será un buen momento para compartir sobre el amor y la amistad que sentimos, nos tenemos y recibimos. Únase a nosotros para almorzar y bailar. Muestre sus mejores movimientos mientras baila en línea con Robin y celebramos el día del amor, la amistad y la alegría. No se olvide de ver la demostración de danza de manos que será presentada por Robin y su grupo de estudiantes. El almuerzo se servirá al mediodía y el menú será, quiche, rollitos de primavera, ensalada, fruta, baguette, bebidas y un pastelito de postre. Tarifa { $10 Miembros; $15 Non-miembros } Fecha límite { 7 de febrero }
en español LUNES 5 DE FEBRERO • 4 P.M.
HORA FELIZ Únase a nosotros para disfrutar de una excelente experiencia gastronómica con un buen sabor Tex-Mex de comidas superiores y un hermoso ambiente en Guapos Cantina & Grill. Ese restaurante ofrece, camarones Tijuana, platos de Pancho, tamales y margaritas. ¡Únase a la fiesta! El restaurante está ubicado en 9811 Washingtonian Blvd, en Río mall. Usted podrá ordenar del menú y pagar por su cuenta. ................................................................. JUEVES 15 DE FEBRERO • 10:30 AM – 3:30 PM
INFORMACIÓN Y ASISTENCIA PARA PERSONAS DE MAYOR EDAD ¿Necesita información sobre vivienda para personas mayores, asistencia financiera, ¿Medicare, Medicaid o ayuda para completar sus formularios? Llame a la recepción (301-258-6380) para hacer una cita previa con Tracy Carter, quien es la Trabajadora Social del Departamento de Salud y Servicios Humanos del Condado de Montgomery.
VIERNES • 11 A.M.
RINCÓN TECNOLOGICO AYUDA INFORMÁTICA ¿Necesita información sobre vivienda para personas mayores, asistencia financiera, ¿Medicare, Medicaid o ayuda para completar sus formularios? Llame a la recepción (301-258-6380) para hacer una cita previa con Tracy Carter, quien es la Trabajadora Social del Departamento de Salud y Servicios Humanos del Condado de Montgomery. ................................................................. MIÉRCOLES 7 DE FEBRERO • 9:30 AM – 1 PM • GAITHERSBURG, MD
CELEBRACIÓN DEL AÑO NUEVO LUNAR Únase a nosotros a darle la bienvenida al año del dragón con espectáculos de danza, canciones y manualidades. Este evento está siendo organizado con la colaboración del Centro Benjamín Gaither, el Centro Metodista de Asbury y el Centro de Servicios Comunitarios de Cultura asiática. Se proveerá un delicioso almuerzo Tarifa { $3 } Fecha límite { 6 de febrero }
AARP GAITHERSBURG CHAPTER 5358 february PROGRAMS Tuesday, Feb 6, 2 p.m. - Board Meeting at the center Tuesday, Feb 13, 4 p.m. – Valentine's Tea at Benjamin Gaither Center. Note the time is 4 PM and the cost is $15. There will be no general meeting. Tuesday, Feb 20 - Chat and Chew – Moe's Southwest Grill (19222 Montgomery Village Ave,Gaithersburg, MD 20886). For more information about AARP programs please email Mary Hoferek at mary.hoferek@gmail.com
JUEVES 8 DE FEBRERO • 10 AM – 2:30 PM• FALLS CHURCH, VA
GALOPANDO CON ELEGANCIA AL RESTUARANTE “PEKÍNG GOURMET” El restaurante Pekíng Gourmet ha estado sirviendo con orgullo en la zona de Falls Church desde 1978 y su filosofía es simple ofreciendo carnes hechas al momento, vegetales frescos y mariscos silvestres; creando un equilibrio entre frescura, ligereza, atrevimiento y picante. A lo largo de los anos, se cuenta que muchas personas famosas han visitado este restaurante. Ellos también están muy orgullosos de servirle a sus vecinos. Por favor lleve dinero en efectivo para pagar por lo que ordene. Tarifa { $20 } Fecha límite { 6 de febrero }
................................................................. LUNES 26 DE FEBRERO • 10:30 AM– 4:30 PM • HANOVER, MD
¡MARYLAND EN VIVO! CASINO Y COMPRAS Este es un viaje que no debe perderse. ¡Visitaremos Maryland Live! Este casino está abierto las 24 horas del día, los 7 días de la semana, los 365 días del año, y cuenta con más de 200 juegos de mesas de acción en vivo, incluida, hay una sala de póquer y aproximadamente 4000 máquinas tragamonedas. Si no desea quedarse en el casino, usted podrá visitar el centro comercial de Arundel para hacer sus compras navideñas y almorzar en cualquiera de los restaurantes de su agrado. Tarifa { $20 } Fecha límite { 22 de enero }
february 2024
11
55+
ter en
ait in G her C am
Ben j
Fi t
ne
io n
s
s. T
rav
uc
at
el . R e
c r e a ti o n
. Ed
THE CENTER POST 80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov
GAITHERSBURG CITY OFFICIALS Mayor Jud Ashman Council Members Neil Harris Lisa Henderson Yamil Hernández Jim McNulty Robert T. Wu City Manager Tanisha Briley
CURRENT RESIDENT OR
Benjamin Gaither Center 80A Bureau Drive Gaithersburg, MD 20878-1431
(For Office Use Only) Processed _____________
FEBRUARY 2024
If you plan to attend any activity, function or class, you must preregister by returning this form to the Benjamin Gaither Center, 80A Bureau Dr., Gaithersburg, MD 20878, either in person or by mail. If there is a fee, your payment must accompany this form. Make check payable to the City of Gaithersburg, unless otherwise noted. Place a check mark in the box by the activities you want to attend. Name__________________________________ Telephone___________________________________ Street__________________________________ City/Sate/Zip________________________________ Registration is first come first served – Monday to Friday 9 a.m. to 3:30 p.m. Or on the internet at gaithersburgmd.gov. Please arrange for your transportation to and from the Center when you take trips. Do not rely on riding the daily bus. P ACTIVITY #
CLASS / ACTIVITY / TRIP
Classes/Lectures 15651 Spanish Conversation – Beginning (No class: 2/6) 15650 Watercolor 15649 Bone Builders (No class: 2/19) 15816 Chair Yoga (No class: 2/19) 15819 Drawing Beyond Basics 15413 H.I.T 15815 Broadway Beats 15817 Hatha Yoga 15414 H.I.T 15809 Ballet for Fitness 15425 Tai Chi – Beginning 15426 Tai Chi – Continuing 16040 Virtual Exercise Package (No class: 2/19) 15818 Line Dance – Party Favorites Activities 15831 Valentine’s Day Celebration and Lunch 15885 The Jumpin’ Joe Motown & Oldies Show 16042 Birthday Party Trips 15907 Lunar New Year 16043 Galloping Gourmets to Peking Gourmet 16044 American Visionary Art Museum 16045 Year of the Crab Cake #7: Stan & Joe’s 16046 Smithsonian Museum of African Art 16047 Maryland Live! Casino and Shopping 15662 “A Chorus Line“ at Toby's - FULL 16048 “Tempestuous Elements“ at Arena Stage 16049 “Disney Beauty and the Beast” at Toby’s
CITY OF
DATE
DAY
FEE
Jan 2 – Feb 27 Jan 3 – Feb 21 Jan 4 – Mar 28 Jan 8 – Feb 26 Jan 8 – Feb 26 Jan 9 – Mar 19 Jan 9 – Feb 27 Jan 9 – Feb 27 Jan 11 – Mar 21 Jan 11– Feb 29 Jan 24 – Feb 28 Jan 24 – Feb 28 Feb 5 – Mar 1 Feb 7 – Feb 28
Tue Wed M & Thu Mon Mon Tue Tue Tue Thu Thu Wed Wed MTWRF Wed
$40 $98 N/A $48 $69 $81 $72 $75 $81 $70 $54 $54 $25 $25
Feb 12 Feb 23 Feb 29
Mon Fri Thu
$10 N/A N/A
Feb 7 Feb 8 Feb 16 Feb 20 Feb 22 Feb 26 Mar 6 Mar 13 Mar 27
Wed Thu Fri Tue Thu Mon Wed Wed Wed
$3 $20 $33 $20 $20 $20 $88 $65 $88
Amount Paid $ ____________________ Cash Check# _____________ Visa/MC/Discover/AmEx #________________________________________
GAITHERSBURG Signature/Name on card __________________________ Exp. Date ___/___
CITY OF
GAITHERSBURG
BENJAMIN GAITHER CENTER ACTIVITY RELEASE FOR MEMBERS
When participating in on-site activities at the Benjamin Gaither Center, I agree to the following: 1. I am aware that while participating in a recreation activity or program offered by the City of Gaithersburg Department of Parks, Recreation and Culture, certain risks and dangers may be present, including, but not limited to, the hazards of traveling public highways, of accidents, of injury, of illness and the forces of nature. 2. I attest and verify that I have full knowledge of the risk involved in physical fitness activities and that I have obtained approval from my physician to participate in the same. 3. In consideration of the right to participate in the above referenced activities or programs and in further consideration of the arrangements made for me by the City of Gaithersburg through its Department of Parks, Recreation and Culture, I do hereby, on behalf of myself, my heirs, executors, administrators, and assigns, assume the above mentioned and all other risks, and do further release and hold harmless and indemnify the City of Gaithersburg and the Mayor and City Council of Gaithersburg and all of the City’s agents, officers and employees from any and all claims for injuries or loss to my person or property or to the person or property of third parties which may arise out of or result from my participation in the above referenced program or activity. 4. I further grant permission for a doctor to administer emergency treatment to me in the event that a medical emergency requires such treatment. 5. I consent to the City’s use of photographs taken or videotapes made of program participants. 6. The City reserves the right to rescind the membership of individuals incapable of complying with the Benjamin Gaither Center policies due to medical conditions beyond the individual’s control as observed by the Center staff. When participating in any off-site activities, I also agree: 1. To obey the rules and regulations for each activity, follow all directives and adhere to the agenda as outlined by the staff. 2. That if I do not clearly understand how an activity is performed or details of a trip, I will ask a staff member prior to the beginning of the program to clarify my questions. 3. To inform staff prior to the activity or trip if I have any problems meeting the physical requirements necessary for participation in the activity. 4. I agree to listen carefully to the details and timing of the trip and be fully prepared to meet and board the bus at the proper designated place and time. I understand that, in the City’s sole discretion, I may be responsible for paying any and all reasonable charges the City may incur as a result of my failure to meet and board the bus at the proper designated place and time. Furthermore, I understand that as a participant of the program I will be expected to depart the Benjamin Gaither Center and return to the said location with the group. Any deviation from the activity itinerary will preclude me from participating in future trips, activities or other off-site adventures.
If you need special accommodations please call 301-258-6380, or e-mail gayathri.aluvihare@gaithersburgmd.gov Describe any physical, psychiatric, behavioral or other concerns for which you will make a special request for a change/adaptation as a reasonable accommodation. The City is committed to making reasonable accommodations as required by the Americans with Disabilities Act and other applicable law. Requests must be made two weeks prior to the start of the program. Program entry may be delayed/denied if the request does not allow the City sufficient time to consider/arrange for the accommodations.
Do we have your updated Emergency Contact Information? Name:
Phone:
Signature:
Date: