THURSDAY, SEP 5 • 8:30 AM
THE CENTER POST
80A BUREAU DRIVE • GAITHERSBURG, MD 20878-1431 • 301.258.6380 • GAITHERSBURGMD.GOV
Join us at First Watch, an awardwinning breakfast, brunch, and lunch spot, serving a chef-driven menu of elevated classics and seasonal specialties. Located at 802 Muddy Branch Rd , Gaithersburg Order from the menu and pay on your own.
MONDAY, SEP 16 • 4 PM
HAPPY HOUR
Join us at the famous Hook & Reel for Cajun inspired seafood. Located in Montgomery Village Crossing at 643 Lost Knife Rd , Gaithersburg. Order from the menu and pay on your own.
FRIDAY, SEP 27 • 12:30 PM – 1:30 PM
LATIN AMERICAN FOOD TASTING AND SOCIAL
Let’s celebrate Hispanic Heritage Month by taking a journey of the food cultures of Latin America! Join us and learn about food, enjoy a tasting and music. Food prepared by “Club de la Amistad” members. Sign up at the front desk or call 301-258-6380 to reserve your space.
FRIDAY, SEP 6 • 12:30 PM – 1:30 PM
MUSIC THERAPY
Come join us for some singing, conversation, and instrument playing with Meghan Roche of Wholistic Music Therapy. No musical experience required, just bring your enthusiasm!
SATURDAY, SEP 28 • 1PM – 4 PM
MYSTERY AUTHOR PANEL AND WRITING 101
WORKSHOP
Join authors William (Bill) Ade, Maya Corrigan, and Mindy Carlson at the Center for a panel discussion. Then explore your talent in writing at the workshop. Moderated by our own Harriette Sackler. Door prizes and light refreshments served. Limited space available. Sign-up at the front desk or call 301-258-6380 to reserve your seat.
MONDAY – THURSDAY 8:30 AM – 6 PM FRIDAY 8:30 AM – 4 PM SATURDAY CLOSED
CENTER CLOSED MONDAY, SEP 2
MONDAY – THURSDAY 8:30 AM – 6 PM FRIDAY 8:30 AM – 4 PM SATURDAY CLOSED
Free. Sign-up Required. Call 301-258-6380 to reserve your
Sympathy is extended to family and friends of Bing Inocencio who passed away recently.
ANNUAL MEMBERSHIP & FEES
City Residents
$50 Individual $80 Two Persons
Nonresidents
$125 Individual $195TwoPersons Fitness Center (BGC Members only)
$75 per year $15 per month
Non-member Program Attendance
Cost and Annual Membership: If a person wants to go on a trip or attend a program and is not a member, they may join the Center for 30 days (City residents: $10, nonresidents: $25). During that period, they have all the privileges of a member, and if they decide to join for a year during the first 30 days, the cost of their 30-day trial will be applied toward an annual membership. Please note that cumulative one-month membership fees will not apply.
FROM CHARLYN
September is Senior Center Month. This year’s theme is “Powering Connections.” There is a wide variety of great activities planned this month at the BGC. I challenge you to attend an activity or event and introduce yourself to someone new. Let’s make those connections and share with others how our Senior Center has made a difference in our lives.
Do you know we serve lunch every Tuesday, Wednesday, and Thursday? The food is tasty, and it is great way to meet new people when you share a meal together. Sign up and learn more at the front desk.
I’ll BGC-ing you!
Charlyn
Simpson
THURSDAY, SEP 12 • 11 AM – NOON
NUTRITION DEMO
Eating a balanced diet rich in nutrients is a critical part of healthy aging. Come learn about the bounty of healthy ingredients available in the fall to create delicious and nutritious dishes, which can help improve mental sharpness, boost energy levels and increase resistance to illness. Nikki Haddad from the Senior Nutrition Program will lead the program The demo is held at the Center.
THURSDAY, SEP 19 10:30 AM – 3:30 PM
SENIOR INFORMATION AND ASSISTANCE
Do you need information on senior housing, financial assistance, Medicare, Medicaid, or help filling out forms? Please call the front desk at 301-258-6380 to make an appointment with Tracy Carter of the Montgomery County Department of Health and Human Services.
The Benjamin Gaither Center is committed to enhancing the quality of life of those 55 and over with a variety of activities that encourage fitness, personal interest, health, and social interaction.
THURSDAY, SEP 19 BY APPOINTMENT
PODIATRIST SERVICES
Sign up at the front desk for an appointment with one of the doctors from Maple Springs Foot Center. Most insurances are accepted, including Medicare.
TUESDAY, SEP 3 • 10 AM
BLOOD PRESSURE SCREENING
On-site blood pressure screening with Community Angels Nursing Services.
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TUESDAY, SEP 3 • 11 AM
BRAIN GAMES
Community Angels Nursing Services will be at the Center with fun brainteaser games to test your knowledge. This program is offered as an extension of the Memory Care Screening.
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TUESDAY TO THURSDAY • NOON
NUTRITION PROGRAM
Lunch is provided through the auspices of the Montgomery County Department of Health and Human Services Senior Nutrition Program. You must order lunch no later than 2 p.m. the Tuesday before the next week. For those 60 and older, lunch is as much as you can donate. You can call 301-258-6380 to make your lunch reservation.
TUESDAY, SEP 3 • 10 AM – 12 PM
ASIAN AMERICAN
HEALTH INITIATIVERESOURCE TABLE
THURSDAY, SEP 5 • 10 AM – 12 PM
FLU SHOT CLINIC
Our local Safeway pharmacist will be on-site to give you a flu shot. The regular and senior (high dose) flu vaccines will be available. Most insurances are accepted. Please bring your insurance card for the appointment. Reserve your space at the front desk or call 301-258-6380.
TUESDAY, SEP 17 • 10 AM – 12 PM
FINANCIAL COACHING
The Gaithersburg Financial Empowerment Center provides free, professional financial coaching for residents of zip codes 20877, 20878, and 20879. Call 301-2586380 to make your appointment.
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TUESDAY, SEP 24 • 11 AM – 12 NOON
SOCIAL SECURITY
Learn what is new with the Social Security Administration and receive answers to your pressing questions from Diana Varela of the Social Security Administration.
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TUESDAY, SEP 10, 17 & 24 • 1PM – 4 PM
HOLY CROSS HEALTH: DIABETES SELFMANAGEMENT EDUCATION (ENGLISH)
Are you ready to seize control of your diabetes journey and embark on a path to wellness? Join the diabetes education classes held at Benjamin Gaither Center. Whether your focus is the prevention of diabetes, a new diagnosis, or you
have been living with diabetes, we welcome you to participate in the journey to better health! Medicare, and most commercial insurance plans, will cover the program cost. For eligibility, prerequisites, and registration call 301-754-8692 or email: diabetesmanagementprograms@hol ycrosshealth.org
THURSDAY, OCT 3 • 10 AM – 12 PM
COVID-19 AND RSV
Safeway Pharmacy will be offering the updated COVID-19 vaccine (all adults) and RSV vaccine (eligible adults 60+).
Please bring your insurance card for the appointment. For more information and registration, call 301-258-6380
TUESDAY, SEP 10 • 11 AM
INTRODUCTION TO AI
Curious about AI? Want to know more about Chat GPT? This lecture will introduce some of the basic ideas around artificial intelligence. We’ll talk about how AI is used today, its current limitations, and how it will shape the future!
WEDNESDAY, AUG 21–OCT 9 • 9:30 AM – 10:45 AM
SENIOR COMPUTER TRAINING
CCACC will offer an 8-week Senior Computer Training course from 8/21 to 10/9, at the Benjamin Gaither Center. This free course aims to teach essential computer skills to those 60+. Please call 301620-1517 or email Doris Zhao at Doris.zhao@ccacc-dc.org to reserve your spot.
MONDAY, SEP 2 • 9:30 AM – 5 PM • ANNAPOLIS, MD
RENAISSANCE
FESTIVAL - FULL
All seniors 62+ are admitted free for the day so do not forget your ID. Lunch on your own at the festival.
TRIPS AND CLASS CANCELLATIONS
All trip and class cancellations must be submitted in writing, or email your request to BenjaminGaitherCenter@gaithersburgMD.gov
Rock Salt Grille, winner of Best of from the Carrol County Times and the Baltimore Sun, invites you to enjoy the flavors of the Eastern Shore in a casual and comfy environment! Please bring cash.
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TUESDAY, SEP 17 • 10:45 AM – 1:20 PM GERMANTOWN, MD
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WEDNESDAY, SEP 4 • 10:30 AM – 4:30 PM • HANOVER, MD
MARYLAND LIVE!
CASINO & SHOPPING
Visit the casino for fun. You’re also welcome to visit Arundel Mills Mall for shopping. Lunch on your own at one of the many eateries.
MONDAY, SEP 9 • 9 AM – 4:15 PM • WASHINGTON, DC
RENWICK GALLERY AND RONALD REAGAN BUILDING
Visit the Renwick Gallery near the White House for an exquisite look at crafts and decorative art from the Museum’s collection. Then take a quick bus ride to the Ronald Reagan Building and International Trade Center for several lunch options on your own at the food court. Next, tour the Center’s attractions like the Embassy of Japan Art Installation, the Routh Zenith, the Woodrow Wilson Memorial Exhibit, and more. Be prepared for moderate walking.
WEDNESDAY, SEP 11 • 10:15 AM –3:15 PM • WESTMINISTER, MD
GALLOPING GOURMETS
TO ROCK SALT GRILLE
MINI–TRIP: CHEF
EXPERIENCE AT LAPERAUX BISTRO
Experience the passion behind the food at Leparoux French Bistro. A neighborhood bistro featuring the highest traditional French dishes and local favorites. We have arranged for the chef to share his experiences in food and memories in France! You are welcome to ride the bus or go on your own, but registration is required for all. Please bring cash.
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THURSDAY, SEP 19 • 9 AM –4:15 PM • BALTIMORE, MD
THE MARYLAND ZOO
Explore this 135–acre park that has an animal collection of birds, mammals, amphibians, and reptiles representing 130 species. Map of the zoo provided. Be ready to walk, with sturdy shoes, and have a water bottle with you. Lunch on your own at the zoo.
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MONDAY, SEP 23 • 10:30 AM – 3 PM • HERNDON, VA
YEAR OF THE DESSERTS STOP #2: ZEFFIRELLI
Enjoy the lunch, and experience the desserts! Zeffirelli serves authentic
Tuscan meals in a charmingly restored environment. Come and dine with friends, and do not forget to order desserts. Please bring cash.
WEDNESDAY, SEP 25 • 9:30 AM – 4:30 PM • COLUMBIA, MD
“THE ADDAMS FAMILY” AT TOBY’S
This comical feast embraces the wackiness in every family, taking the musical theater scene by storm with beloved characters!
Wednesday Addams, the ultimate princess of darkness, has fallen in love with a sweet, smart young man from a respectable family. Gomez Addams must keep this secret from his beloved wife, Morticia, but everything changes when they host a dinner for Wednesday’s ‘normal’ boyfriend and his parents. Buffet lunch, dessert, tea or coffee, and tip included.
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WEDNESDAY, OCT 9 • 10:30 AM4:30 PM • WASHINGTON, DC
“JAJA’S AFRICAN HAIR BRAIDING” AT ARENA STAGE
Set in the pulsating heart of Harlem, this comedic gem unravels the complexities of cultural identity, assimilation, and the pursuit of the American Dream within the African immigrant community. With humor as rich as its characters, this Tony Award-winning production weaves hilarious moments with profound insights, celebrating the indomitable spirit and interconnectedness that define us all.
SEP 30 – OCT 4
ACTIVE AGING WEEK - 2024
Celebrate International Active Aging Week with activities that boost your physical and mental wellness.
• MONDAY, SEP 30, 9 AM – 2 PM
Go, Grow & Get Active Signature event at Nancy H. Dacek North Potomac Community Recreation Center Lunch provided. $3 Registration required on or before Sep 19.
• WEDNESDAY, OCT 2, 12:30 PM – 1:30 PM
Cornhole Fun at the Center. Join us for a fun afternoon. Free. Registration Required.
• FRIDAY, OCT 4, 12:30 PM – 1:30 PM
LINE DANCE SOCIAL WITH ROBIN MARSHALL
Yeehaw! Saddle up and join us for a rip-roaring Western-themed social! Dust off your boots and get ready to kick up your heels with some lively line dancing. Don't miss out on the hoedown of the year. See y'all there! Free. Registration Required
WEDNESDAYS • 1 PM
CROCHET BABY BLANKETS WITH ELIZABETH
Be creative for a good cause. Chat while you crochet and knit baby blankets for local newborns. Yarn will be provided.
FRIDAY, SEP 27 • 11 AM
MEMBER ORIENTATION
Come and learn the ins and outs of the Center. Bring your Welcome Packet with you
FRIDAYS • 12:30 PM
QUILTING & DIY CRAFTS
Quilt or craft with peers while socializing with one another. Receive feedback and support each other with their projects. All abilities and skill levels are welcome!
COLORING BOOK
Mondays • 11 AM • $2
BINGO
Mondays & Fridays • 12:30 PM
$2 buys two cards for every game
CONTRACT BRIDGE
Tuesdays & Thursdays •12:30 PM
MAH JONGG
Tuesdays & Fridays •12:30 PM
BINGO HISPANO
Wednesday, Sep 18 • 11:15 AM • $2
BOOK DISCUSSION
Thursday, Sep 12 • 2 PM
The Premonition: A Pandemic Story by Michael Lewis
Thursday, Oct 10 • 2 PM
Encounter in Rendlesham Forest: The inside Story of the World’s Best Documented UFO by Nick Pope
ART CONNECT GAITHERSBURG
"Art Connect Gaithersburg" is a year-long, multigenerational program bringing together individuals of different ages to create a variety of art that encompasses visual art, theater, spoken word, poetry, music, film, and more all with the theme of “Aging Is... ." Art teams will meet twice a month from October through early May, creating art together, under the guidance of art mentors. Free. Registration Required.
MONDAYS & THURSDAY, SEP 23 – DEC 19 • 8:45 AM – 9:45 AM (NO CLASS: 11/11 & 11/28)
BONE BUILDERS
Bone Builders is a free, volunteer-led exercise program for ages 55+ in partnership with the Montgomery County Departments of Recreation and Health and Human Services, and the RSVP volunteer program. Free.
TUESDAY, SEP 10 – OCT 29 • NOON – 1 PM
HATHA YOGA WITH JANE STELBOUM
Instructor Jane Stelboum is back with even more techniques to share. This class teaches yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications are offered to suit your own body and ability. Dress comfortably. Bring your mat or use one of ours. Yoga mats are recommended.
MONDAYS, SEP 9 – OCT 28 • 11 AM – 11:50 AM
CHAIR YOGA
Instructor Archana Gupta will provide instruction on yoga poses that help increase mobility and strength, stretch the body, reduce stress and pain, and clear the mind. This class is designed to use the support of a chair to perform yoga poses, move, breathe, and ultimately feel good.
TUESDAYS • 8:25 AM
WALKING TAPE
Wake up with a brisk two-mile workout.
WEDNESDAYS • 9 AM
WEDNESDAY
WALKERS
Meet a staff member at the Activity Center at Bohrer Park, 506 S. Frederick Ave., for a refreshing morning walk (weather permitting). Breathe in the fresh air, enjoy the beautiful outdoors, and engage in light, cheerful conversations to kickstart your day. Free.
WEDNESDAY, SEP 4 – OCT 16 • 12:30 PM – 1:20 PM (NO CLASS: 9/18)
LINE DANCE – PARTY FAVORITES
Are you ready for the next social gathering? Learn classic party line dances and the latest contemporary favorites. No dance experience is needed. Robin Marshall teaches the class.
THURSDAYS, SEP 12 – NOV 7 • 11:15 AM – 12:05 PM (NO CLASS: 10/31)
BALLET FOR FITNESS
This unique exercise class uses ballet moves to improve strength and conditioning. The class is a total body workout that will engage your mind and have you moving to music. Join instructor Becci Kim, as she leads you through your workout. No previous ballet experience is required.
THURSDAYS, SEP 12 – NOV 7 • 12:30 PM – 1:20 PM (NO CLASS: 10/31)
BROADWAY BEATS
Have you always wanted to dance in a Broadway Musical? Now is your chance! This course teaches various forms of dance to popular music. Jazz, tap, modern, and lyrical dance are all incorporated. We will visit many of your favorite Broadway shows throughout the years. This class is for everyone to dance and have fun! No prior dance experience is necessary. Just bring your sneakers and enjoy!
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TUESDAY, SEP 3 – DEC 10 • 9:15 AM – 10 AM
THURSDAY, SEP 5 – DEC 12 • 9:15 AM– 10 AM
TUESDAYS AND THURSDAYS, SEP 3 – DEC 12
• 9:15 AM – 10 AM
HIT
Low Impact High-intensity Interval Training taught by Denise Mornini
Interval endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance challenges, strength training, and floor work. The class is held at the Activity Center at Bohrer Park.
MONDAY - FRIDAY, SEP 3 – SEP 27
VIRTUAL EXERCISE CLASSES
Take one class or take them all! Register online and you will receive a Zoom link that lets you participate in a month’s worth of classes for one price.
These fitness classes, taught by nationally certified instructors, have a $2 charge.
MON, WED, FRI • 10:15 AM FIT 4 ALL
Low or no-impact aerobics appropriate for those who prefer a seated workout as well as those wanting moderate standing exercise.
MONDAYS & FRIDAYS • 11:15 AM POWER STRETCH
Improve your flexibility. This class will address muscular imbalances, body alignment, proper breath control, range of motion, elongation, and posture. ................................................................................
TUESDAYS & THURSDAYS • 10:15 AM STRETCH & STRENGTHEN
Tone muscles while strengthening heart and lungs. All abilities welcome.
STRETCH
WEDNESDAYS • 11:15 AM CORE &
After a gradual warm up, the class will alternate between balanced toning exercises derived from Pilates and replenishing stretches derived from Yoga. Chairs and light hand weights are used.
FRIDAYS • 9:15 AM DANCE RHYTHM
A fun cardio dance workout that tones the entire body. This class offers easy-to-follow, low-impact aerobic dance moves for all fitness levels. We make sure your workout is safe, intense, and gratifying.
Enjoy and discuss a movie every week. Call ahead to find out what movie will be playing. THURSDAYS AT 1 PM
MONDAYS • 12:30 PM – 1:20 PM
BASICS ENGLISH
CONVERSATION
Practice speaking and writing in English, using pictures, games, puzzles, and more. We will learn from and with each other. Patty Bronson will facilitate the class. Free. Drop-in. Members only.
TUESDAY, SEP 3 – OCT 22
1 PM – 1:50 PM
CONTINUING
SPANISH CONVERSATION
Learn or brush up on your everyday conversational Spanish. Returning students only. Elizabeth Martinez Umana will teach the class.
Fee { $40 Members, $50 Nonmembers }
MONDAYS, SEP 9 – OCT 14
1 PM – 3 PM
DRAWING BEYOND BASICS
In this class, participants continue to refine and expand their drawing skills through studio practice. Students will work from their photographs of any subject, landscape, still life, or portrait. Some demonstrations are provided along with lots of personalized instruction. This class is designed for students with knowledge of drawing fundamentals (volume, proportion, value, composition, etc.) Returning students and others with an art background are welcome. Bring your supplies. Email BenjaminGaitherCenter@gaithersb urgmd.gov to receive your supply list.
Fee { $69 Members, $89 Nonmembers }
SATURDAYS, SEP 14 – OCT 19 10:30 AM – 12:30 PM
DRAWING BASICS
This class is designed for beginners or those who want a refresher on drawing basics. We will address traditional drawing concepts such as proportions, shading, and values. This is a friendly, relaxing, and supportive class focusing on learning and understanding the fundamentals of drawing. Bring your supplies. Email BenjaminGaitherCenter@ gaithersburgmd.gov to receive your supply list. Instructor Doris Bryant will teach the class
Fee { $69 Members, $89 Nonmembers }
TUESDAY, SEP 10 • 12:30 – 1:30 PM
ARTS & CRAFTS –GLASS BOTTLE
PAINTING (OFFERED IN SPANISH AND ENGLISH)FULL
WEDNESDAYS, SEP 18 – NOV 20 2 PM – 4 PM (NO CLASS: 10/30 & 11/6)
WATERCOLOR
Join accomplished artist and instructor Susan Herron as she guides you through watercolor techniques. Susan takes great pleasure in teaching. Her goal is to give the beginning students a solid foundation of skills and to give intermediate students a creative challenge and the desire for a personal artistic vision. Bring your supplies. Email BenjaminGaitherCenter@gaithersb urgmd.gov to receive your supply list.
Fee { $98 Members, $118 Nonmembers }
THURSDAY, SEP 26 • 11 AM – 12 NOON
THEMES THAT CONNECT MUSIC TO AMERICAN HISTORY
We will explore historian Jon Meacham and music legend Tim McGraw's book "Songs of America." We hope to demonstrate how uplifting it is to the American public to share the Nation's most telling points through music and history
FRIDAY, SEP 20 • 11 AM – 12 NOON
NATURE CLUB –MONTHLY MEETING
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FRIDAY, SEP 6 • 11 AM – 12 NOON
ARCTIC MAGNIFICENCE
Nancy and Tom Palker invite you to share their journey to Helsinki, Finland, Tallinn, Estonia, and 250km north of the Arctic Circle in search of the Northern Lights. The sauna, dogsledding, and Lapland reindeer experience add to Finland’s Nordic charm.
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FRIDAY, SEP 13 • 11 AM – 12 NOON
LAS VEGAS FOR NONGAMBLERS
Las Vegas is not just a mecca for gamblers. BGC Members Nick & Britta Monaco, who most definitely do NOT enjoy gambling, spent a week enjoying the sights and sounds of this desert city while searching for “Old Las Vegas.” Join them for a presentation to see what they found. There’ll be a free raffle for some Sin City souvenirs, too.
AARP GAITHERSBURG CHAPTER 5358
Tuesday, Sep 3, 2 p.m. – Board Meeting at the Center.
Tuesday, Sep 10, 5 p.m – General meeting with Antarctica Slides. Dinner is ham sandwiches from heavenly Ham.
Tuesday, Sep 17, 1 p.m. – Chat and Chew – Chinese in Germantown.
For more information about AARP programs, please email Mary Hoferek at mary.hoferek@gmail.com
THURSDAY, OCT 17 • 10 AM – 3 PM
AARP SMART DRIVER CLASS
This class is designed to help refresh your safe driving knowledge. There will be a break for lunch. Check with your insurance provider to find any discount from the certificate earned in this class. Register at the front desk or call 301-258-6380 to reserve your seat. $20 for AARP members and $25 for nonmembers, payable to Instructor Ken Ow at the class.
cuenta en uno de los varios restaurantes del lugar.
MIERCOLES, SEP 4 • 10:30 AM – 4:30 PM • HANOVER, MD
MARYLAND CASINO Y COMPRAS
Visita al casino para divertirse y también para ir de compras al Mall de Arundel Mills. Almuerzo por su
JUEVES, SEP 5 10 AM-12 MEDIODIA CLINICA
DE VACUNA
CONTRA LA INFLUENCIA
Nuestra farmacia local de safeway estara presente para administrar la vacuna contra la influencia.Ambas dosis la regular y para adultos mayores (dosis más alta) estarán disponibles. Se aceptan la mayoría de los seguros médicos. Por favor, traiga consigo su tarjeta de seguro en su cita. Para reservar su cita, llame al 301-258-6380.
VIERNES, SEP 6 • 12:30 PM –1:30 PM
TERAPIA MUSICAL
Únase a nosotros para cantar, conversar y tocar instrumentos con Meghan Roche de Wholistic Music Therapy. No se requiere experiencia musical, ¡solo su entusiasmo!
JUEVES, SEP 19 • 9 AM –4:15 PM • BALTIMORE, MD
EL ZOOLOGICO DE MARYLAND
Explore este parque de 135 acres que cuenta con una colección de animales incluidos aves, mamíferos, anfibios y reptiles que representan 130 especies Se le proporcionará un mapa del zoológico. Prepárese para caminar así que traiga zapatos cómodos y una botella de agua. Almuerce por su cuenta en el zoológico.
MIERCOLES, SEP 18 • 11:15 AM • $2 BINGO HISPANO
VIERNES, SEP 27 • 12:30-1:30 PM DEGUSTACION DE
¡Celebremos el mes de la herencia hispana realizando un viaje por las culturas culinarias de américa latina! Venga con nosotros a aprender sobre la comida, disfrutar de una degustación y gozar de la música. La degustación de comida será preparada por los miembros del “Club de la Amistad”. Registrase en la recepción o llamar al 301-2586380 para reservar su lugar.
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MARTES, OCT 8, 15 Y 22 • 1-4 PM • GAITHERSBURG, MD
PROGRAMA DE MANEJO
DEL DIABETES (ESPAÑOL)
Le invitamos a inscribirse al programa que está diseñado para ayudar aquellos que padecen de la diabetes y así llevar un mejor “autocontrol” este programa será impartido por una dietista siguiendo los estándares de excelencia de la Asociación Americana contra la Diabetes. Medicare, y casi todos los seguros médicos cubrirán el costo del programa. Para verificar su elegibilidad, y que cumple con los requisitos previos y para registrarse favor de llamar al 301-754-8692 o por correo electrónico: diabetesmanagementprograms@hol ycrosshealth.org
Benjamin Gaither Center
80A Bureau Drive
Gaithersburg, MD 20878-1431
Tanisha
City Manager
Robert T. Wu
Yamil Hernández Jim McNulty
SEPTEMBER 2024
If you plan to attend any activity, function, or class, you must preregister by returning this form to the Benjamin Gaither Center, 80A Bureau Dr., Gaithersburg, MD 20878, either in person or by mail. If there is a fee, your payment must accompany this form. Make check payable to the City of Gaithersburg, unless otherwise noted. Place a checkmark in the box next to the activities you want to attend. Name_______________________________________________
Registration is first come first served – Monday to Friday 9 a.m. to 3:30 p.m. Or on the internet at gaithersburgMD.gov. Please arrange your transportation to and from the Center when you take trips. Do not rely on riding the daily bus.
BENJAMIN GAITHER CENTER ACTIVITY RELEASE FOR MEMBERS
When participating in on-site activities at the Benjamin Gaither Center, I agree to the following:
1. I am aware that while participating in a recreation activity or program offered by the City of Gaithersburg Department of Parks, Recreation and Culture, certain risks and dangers may be present, including, but not limited to, the hazards of traveling public highways, of accidents, of injury, of illness and the forces of nature.
2. I attest and verify that I have full knowledge of the risk involved in physical fitness activities and that I have obtained approval from my physician to participate in the same.
3. In consideration of the right to participate in the above referenced activities or programs and in further consideration of the arrangements made for me by the City of Gaithersburg through its Department of Parks, Recreation and Culture, I do hereby, on behalf of myself, my heirs, executors, administrators, and assigns, assume the above mentioned and all other risks, and do further release and hold harmless and indemnify the City of Gaithersburg and the Mayor and City Council of Gaithersburg and all of the City’s agents, officers and employees from any and all claims for injuries or loss to my person or property or to the person or property of third parties which may arise out of or result from my participation in the above referenced program or activity.
4. I further grant permission for a doctor to administer emergency treatment to me in the event that a medical emergency requires such treatment.
5. I consent to the City’s use of photographs taken or videotapes made of program participants.
6. The City reserves the right to rescind the membership of individuals incapable of complying with the Benjamin Gaither Center policies due to medical conditions beyond the individual’s control as observed by the Center staff. When participating in any off-site activities, I also agree:
1. To obey the rules and regulations for each activity, follow all directives and adhere to the agenda as outlined by the staff.
2. That if I do not clearly understand how an activity is performed or details of a trip, I will ask a staff member prior to the beginning of the program to clarify my questions.
3. To inform staff prior to the activity or trip if I have any problems meeting the physical requirements necessary for participation in the activity.
4. I agree to listen carefully to the details and timing of the trip and be fully prepared to meet and board the bus at the proper designated place and time. I understand that, in the City’s sole discretion, I may be responsible for paying any and all reasonable charges the City may incur as a result of my failure to meet and board the bus at the proper designated place and time.
Furthermore, I understand that as a participant of the program I will be expected to depart the Benjamin Gaither Center and return to the said location with the group. Any deviation from the activity itinerary will preclude me from participating in future trips, activities, or other off-site adventures.
Trip & Class Cancellations
1. Trips and classes will be cancelled if the minimum number of registrants has not been met by the deadline. If this occurs, a full refund will be issued to all registrants.
2. If the details of a trip or class change, all participants will be notified and given the option to withdraw with a full refund.
3. If a registrant needs to cancel before the posted deadline, a $2 processing fee will be charged and a refund will be issued.
4. If a registrant cancels after the deadline, efforts will be made to sell your seat, if not, a refund will not be issued.
5. All trip and class cancellations must be submitted in writing. You can email your requests to BenjaminGaitherCenter@gaithersburgmd.gov
If you need special accommodations please call 301-258-6380, or e-mail BenjaminGaitherCenter@gaithersburgMD.gov
Describe any physical, psychiatric, behavioral, or other concerns for which you will make a special request for a change/adaptation as a reasonable accommodation. The city is committed to making reasonable accommodations as required by the Americans with Disabilities Act and other applicable law. Requests must be made two weeks prior to the start of the program. Program entry may be delayed/denied if the request does not allow the City sufficient time to consider/arrange for the accommodations.
Signature:
Date: