By Chelsea Cherry
Chelsea Cherry is an Orlando-based personal trainer and founder of The Triple Threat Lifestyle. She experienced a personal transformation that has inspired and influenced many others. Chelsea shares her personal story to serve as inspiration for people seeking overall wellness and balance in life. chealsea is a trainer that helps sculpt both the body and mind.
Frustration,defeat, inconsistency! These are common words that I hear being used frequently when asked to describe one’s attempt at pursing a healthy lifestyle. Allow me to introduce myself: my name is Chelsea Cherry. I am the founder of a holistic health brand, The Triple Threat Lifestyle. As a professional in the health and wellness field (certified personal trainer and holistic health coach), I have created a brand that fully embodies the physical, mental and emotional fitness trifecta—the three pillars on which everything else stands. Once these three areas are in alignment, this will cause a person to be a powerful Triple Threat! Having experienced my own transformation journey, this method has been studied, tested, and proven to produce ideal results for a sustainable lifestyle.
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It’s much more than just fitness and nutritional needs, it’s an entire holistic balance of life. Sustainability is key to not only beginning a healthy lifestyle change, but also in maintaining it for a lifetime. If we’ve ever tried forming or breaking a new or existing habit, we can all probably relate to the stop-and-go flow, or lack there of, in some area of our lives. Having been there and done that, it gives me a deeper level of understanding and relatability in pursuit of such a journey. With taking great pride in changing lives, each drop of sweat is what ultimately makes this the most rewarding career. I’d like to offer you a new perspective, and a few pieces of experiential advice on ways that you, too, can successfully pursue a consistently healthy lifestyle.
