www.lakeburtonhome.com for VIRTUAL TOURS FEATURED HOMES
The Meeting House on Lake Burton $5,900,000
Enchanting Estate on Lake Burton $5,900,000
The Adirondack Camp on Lake Burton $4,350,000
Journey's End on Lake Burton $4,200,000
Mountain Reflections on Lake Burton $2,695,000
Family Fun on Lake Burton $2,050,000
Perched on Lake Rabun $1,995,000
Tucked Away Cove on Lake Burton $1,950,000
Lake Burton Bliss $1,695,000
Private 1.13 Ac. Lake Burton Lot $1,690,000 3+ ac. Lumbermen's Retreat on Lake Burton $1,675,000
Charming Cabin on Lake Burton $1,495,000
Serendipity on Lake Burton $1,550,000
Quarter Moon Place on Lake Burton $1,150,000
Laurel Falls on Lake Burton $1,395,000
Home Port on Lake Burton $1,475,000
Cute as a Button on Lake Burton $995,000
Cute Cabin on Level Lake Burton Lot $1,050,000
Belle Vue on Lake Burton $1,150,000
Timber Frame Lodge on 13+ Ac. with Views $489,900
Trout Haven on Lake Burton $695,000
Charlie Mountain View on Lake Burton $995,000
3+ Acre Lot w/ Boat Slip on Lake Burton $165,000
14 Ac. Mini Farm in Wiley $330,000
16+ Private acres in Persimmon $435,000
www.lakeburtonhome.com
Laurelwood Cottage on Lake Rabun $1,650,000
for a complete listing of properties and VIRTUAL TOURS
Rainy Day Workshop
Crawford Art Gallery
by John Shivers
T
he qualities found in a good book have been compared to a bottle of
ous Lake Rabun holds captive the hearts of all those seduced by her treasures. Among those treasures are the very people who have, down through the years, branded their hideaway “Shangri-la”.
Lake Como” to be released later this summer, is like a full case of rare, vintage wine with corks ready to pop. hundred years old this summer. To commemorate the event, the Lake Rabun Association has compiled and put into production an 11”x 14” 280-page commemorative coffee table book. Already it promises to be a priceless keepsake, even With the turn of each page the exquisite essence of Lakemont and the lake region is front and center. The area is comed in the Scottish Highlands; a village not on the map, where people harbor a mysterious secret and behave as if they are still living two hundred years in the past.
Many of those memories have been preserved and presented through the gorgeous photos and recorded tidbits of lore and trivia. German August Andreae arrived in Rabun County during the early days of the twentieth century, seeking with the place he called “Lake Como”. Former LRA president Thad Warren offered several “rules”
Or when you pass another boat, WAVE. After passing the
really cares how important you think you are back home; on Log on to www.lakerabun.org to place your pre-publica-
-
well with your wine.
Finding Art
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The Original Tams
R
obert Lee Smith & The Original Tams are one of the famed Apollo Theater in New York City.
Music� sound, Robert Lee Smith and the Original Tams entertain crowds around the globe nearly 200 days per year! The group is probably best known
The Tams are coming to Rabun County! See them live on $25.00. Tickets are available for Galleries, Clayton Family Eye Care, Fabric Station, Chamber of Commerce and at the door (if
They began performing in local taverns and nightclubs for wages of $1.25 each. To them, this money was
should be made out to them. provided money to buy matching multicolored tams to wear as stage attire.
County provides vouchers to up to 350 recipients each month. This voucher is in the amount of $30.00 and can be used to purchase items to clean the body, clean the house
agreed to cut one demonstration single on the group. To his surprise, the record gained regional success, allowing him to negotiate
propelled the group into professional status and national popularity. They soon found themselves playing to sold out
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individual donations and is the only organization of this type in North Georgia. A very worthy charity and a wonderful event
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July 2015
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at the Rearden Theater in Rabun Gap-Nacoochee School SIMPLY DIAMOND Tribute to Neil Diamond Sunday, July 5, 4:00 – 6:00 PM Tickets - $25 Sponsored by Milt and Anne Gillespie & Two Anonymous Families Considered the most musically authentic tribute bands, Simply Diamond features arrangements, including their own twist on some famous melodies. JASON COLEMAN The Piano Magic of Floyd Cramer Sunday, July 19, 4:00 – 6:00 PM Tickets - $20 Sponsored by The Clayton Tribune & Happy Jack Graphics
music business, Jason took to the studio and stage JOE GRANSDEN AND HIS BIG BAND Songs of Sinatra and Friends Sunday, August 2, 4 – 6 PM Tickets - $20 Sponsored by Gene T. Haywood ( Fo u n d i n g Emeritus Board Member) When not performing throughout the world, Joe Gransden and His Big Band call Atlanta home, where they play gigs at Atlanta Jazz Festival. Joe is known for the “hard bop” approach of his trumpet as well as his singing voice,
distinctive touch on the piano keyboard, called “slip note,” became part of the Nashville Sound of the 1950s and 1960s and was picked up
of music featuring one of the busiest groups on the
Jason Coleman who, as a youngster, performed with his grandfather on several occasions. Jason
committed to supporting Rabun County students
Sinatra and Friends”. Tickets & Donations Concert tickets may be purchased online at www.rabunmusicfestival.com, and at the Rabun County Welcome Center, the the theater door on the day of the performance. The Rabun County Music Festival Association is
a donation, see www.rabunmusicfestival.com and played at the Medallion Ceremony recognizing 34
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Summer Happenings July and August, 2015 STEPHENS COUNTY
August 1st
July 1st and each Wednesday and Saturday through October
Ruby C. Fulbright Aquatic Center Clarkesville
July 2nd and each Thursday in July Movies at the Schaefer Center The Schaefer Center, Toccoa July 4th and each Saturday through mid August
August 15th Southern Gospel Jubilee Concert The Schaefer Center, Toccoa
Grant Street Music Room 583 Grant Street, Clarkesville Info: 706.754.3541
August 29th
July 11th / August 8th Sunset Tour
Main Street, Tallulah Falls July 4th
July 14th / August 11th Mommy & Me at the Zoo WHITE COUNTY
July 19th / August 16th
July 3rd and each Tuesday and Friday through September 4th
July 20th - 21st, 27th - 29th
Helen Chamber of Commerce Festhalle Helen
July 22nd - 25th
July 3rd
Yonah Mountain Vineyards Cleveland
July 4th
July 5th
July 30th - August 1st Lake Rabun Smithgall Woods Helen Info: 706.878.3087
July 4th Annual 4th of July Fireworks
July 11th - 12th Rabun County Civic Center, Clayton
July 4th
Grant Street, Clarkesville
Hwy. 197, Clarkesville
July 4th and each Saturday through November
July 4th Wild America Tours
July 25th
July 4th and each Saturday
July 4th and each Saturday
Clayton
July 3rd Family Night Friday and Jam with the Animals
July 9th - 13th Christmas in July
HABERSHAM COUNTY
July 4th and each Saturday
July 4th and each Saturday
North Georgia Zoo Cleveland Info: 706.348.7279
First Visit Tours July 18th and the third Saturday of the Month Swinging in the Vines Music Series Sautee-Nacoochee Vineyards Sautee
July 18th and the 3rd Saturday of the month through September
August 12th Taste of Helen Helen Arts & Heritage Center Helen
RABUN COUNTY
August 22nd Gold Fever
Cornelia
Unicoi State Park, Helen Info: 706.878.2201
July 17th / August 7th Friday Night Flicks
July 4th - 5th and each weekend through mid November Visiting Artist Series
July 30th - 31st August 1st - 2nd, 6th - 9th Without Really Trying� Habersham Community Theatre Clarkesville
July 18th 6th Annual Clayton Crawl
month through October First Friday Fest
www.helenarts.org
July 24th - 25th Garlic Fest
July 3rd Fireworks at Lake Rabun
July 4th and each Saturday until mid November Saturday Evening Music Concert Series
Clayton City Hall, Clayton July 16th & the third Thursday of each month through November Rabun Trout Unlimited Meeting The TU/Scout Hut, Clayton
July 4th
July 17th - 18th Summer Concert Series Festival Finale
July 16th North Georgia Arts Guild Artist
Clayton July 3rd - 4th
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July 31st - August 1st
Sky Valley July 4th Rabun Ramble 5K & 10K Along Lake Rabun Road, Lakemont
August 27th - 29th Rabun County Fair Rabun Arena, Tiger continued
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RUTH CAMP ruth@ruthcamp.com www.ruthcamp.com
top estate with a 40x60 barn. Gated entrance. $1,699,000
mountain views from this terrace level. $339,000
tains, located in gated Orchard Golf Community, 90 minutes NE of Atlanta. $839,000
Overwhelming charm with warm and inviting casual elegance. Covered back porch with Mtn views. $445,000 www.gmlaurel.com
BILL CAMP
Clarkesville, GA 30523 706.754.5940
706.499.4702
706.499.4720
VIRTUAL TOURS AVAILABLE
bill@billcamp.net www.billcamp.net
brick ranch home, Eat-in kitchen. rooms. 7 acre estate with beautiful views. $648,500
$699,500
craftsman home sits on 5 acres offers great room, keeping room, and backs up to National Forest. $699,500 & Large screen porch. $395,000
Living home, with soaring windows. $815,000
screen porch overlooks the river. $839,000
On corner lot in The Orchard Golf Community. Fireplace w/ built-ins, granite counter tops in breakfast area. $349,000
both sides of McClure Creek, a designated trout stream. Over 270 feet with a walking bridge over the creek to the July 2015
and rooms on terrace level.
Setting with the house perched to look down the 9th tee, offering incredible year round views Ridge Mountains. $649,900
stone home on 5.3 acres. in 3rd garage. $475,000
unmatched, farm house, lake, 20-30 acres of pasture, mountain views. $799,900 37
Summer Happenings
Wayne Rollins Planetarium Young Harris Info: 706.379.5195
Tallulah Gorge State Park Tallulah Falls Info: 706.754.7970
July 6th - 8th and each Monday through Wednesday until mid August Summer Horse Camp for Kids
July 1st, 30th / August 1st, 30th
Young Harris
July 3rd - 6th Holiday Gorge Floor Hike Rabun County Music Festival The Rearden Theatre, RGNS Rabun Gap Info: www.rabunmusicfestival.com July 19th - Jason Coleman
Tribute to the Rolling Stones Hambidge Center Rabun Gap Info: www.hambidge.org July 4th First Saturday Gristmill Visit July 11th and the 2nd Saturday of the month
August 22nd Crane Creek Vineyards Young Harris August 29th - 30th 2015 Young Harris Art Fest
Georgia Mountain Fairgrounds Hiawassee Info: 706.896.4191
TOWNS COUNTY
Archie Watkins & Smokey Mtn. Reunion
July 4th and each Saturday through October Vino and Vibes Hightower Creek Vineyards Hiawassee July 4th and each Saturday through September 5th Music on the Square Town Square, Hiawassee
July 2nd and each Thursday Trivia at the View Union County Community Center
July 18th - 19th
July 4th and each Tuesday and Saturday
July 25th
August 6th - 8th Community Flower Show Haralson Memorial Civic Center
Georgia Mountain Research & Education Center Blairsville Info: 706.745.2655 July 6th and each Monday Garden Tour
July 20th July 21st - Neal McCoy in Concert July 22nd Confederate Railroad in Concert July 23rd Rhonda Vincent, Larry Stephenson, Vernon McEntire & Appalachian Gras
July 10th July 4th and each Saturday Summer Concert Series
July 4th
August 14th
CLAY COUNTY, NC July 1st and each Wednesday
July 24th July 4th
July 2nd and each Thursday through September 3rd
July 30th - August 1st August 1st - Ray Stevens in Concert Crane Creek Vineyards Young Harris Info: 706.379.1236
July 4th July 4th Cookout & Fireworks Show
July 3rd
Young Harris
August 15th Tomato Festival
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July 18th and the 3rd Saturday of each month
month through October Cruise in to the Union County
July 17th
Union County Community Center
Haralson Memorial Civic Center
July 4th - Fireworks Show July 15th - 25th Georgia Mountain Fair
July 10th and the Second Friday of the Month
July 1st and each Wednesday
July 3rd and each Friday in July Friday Night Concert Series
July 19th
July 4th and each Saturday Towns County Farmers Market Across from Georgia Mountain Fair Hiawassee
July 24th, 31st
July 2nd - 3rd and each Thursday & Friday Trash and Treasures
July 18th and the 3rd Saturday of the month Nature Hikes
July 3rd The Smoky Mountain Gypsy, Jerry Harmon in Concert Long Ridge Campground, Hiawassee
July 3rd 4th of July Cosmic Concerts
UNION COUNTY
July 11th / August 7th - 8th Set Sail and Anchor South Concert The Ridges Resort, Hiawassee
July 7th and each Tuesday Smoky Mountain Melodies First United Methodist Church
July 4th July 3rd and each Friday Night July 4th First United Methodist Church continued
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A lively and friendly small town nestled in the foota thriving small town like the ones you remember from your childhood. Clarkesville is a place where you can escape the hustle and bustle and become part of a friendly community. Come for a visit and you may never want to leave! www.clarkesvillega.com
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Summer Happenings July 3rd, 24th, 31st / August 21st, 28th Hayesville Summer Concert Series The Square, Hayesville July 4th and each Saturday On the Square, Hayesville July 4th / August 1st Hot Summer Nights Goldhagen Art Glass, Hayesville July 10th - 12th Festival on the Square The Square, Hayesville
Eagle Fork Vineyard Hayesville Info: 828.389.8466
34 Creek Side Circle, Hayesville
July 11 The Kelley Family
John C. Campbell Folk School Brasstown Info: 828.837.2775; 800.FOLKSCH www.folkschool.org July 3rd July 7th and each Tuesday July 6th - 9th, 11th, 25th August 8th, 22nd July 11th Annual Shape-Note Singing July 17th Just Us Concert July 24th
August 14th August 28th Geoff Hohwald, Rick Taylor, Milt Crotts & Larry Teems
Highlands Nature Center Highlands Info: 828.526.2623
July 21st - 26th Gem, Art & Craft Show Corner 441 & Lake Emory, Franklin July 22nd - 26th Highlands Road Gem Show Corner 441 by-pass & Highlands Road Franklin July 23rd - 26th 50th Annual Macon County Gemboree Franklin
July 25th August 8th August 22nd
MACON COUNTY, NC July 3rd and each Friday through September Friday Night Live Town Square, Highlands July 3rd, 31st / August 28th
July 30th Alessandro Zaini Concert August 7th
August 27th - September 6th “End of the Rainbow”
Highlands
Bluegrass Concert Schedule Brasstown Community Center Brasstown Info: 828.837.2158; 828.837.3797 th
August 6th - 22nd
July 18th Art League of Highlands Fine Art Show
Peacock Performing Arts Center Hayesville Info: 828.389.2787
August 7th - 9th, 14th - 16th “Unnecessary Farce”
July 16th - August 1st “Godspell”
July 11th Moonlight Moonshine 10K
August 22nd Wine Under the Stars
Carter Cove Road, Hayesville
Highlands Playhouse Highlands Info: 828.526.2695
Macon County Fair Grounds Franklin
July 18th Wine Under the Stars
July 11th Song Writers Showcase
July 24th - 26th July 31st - August 2nd “Little Women”
July 10th - 11th
July 3rd - 4th and each Friday and Saturday Nights Live Music
July 10th
August 29th - 30th Village Square Arts and Craft Show
July 4th July 4th Fireworks Highlands
Historic Cowee School Franklin Info: CoweeSchool.org
Smoky Mountain Center for Performing Arts Franklin Info: 866.273.4615; 828.524.1598 www.GreatMountainMusic.com
Highlands
August 22nd Twilight Rock N Roll 5K
July 21st - 24th
August 15th 3rd Annual Cowee School Celebration
August 10th Virginia Schenck Concert
Highlands
July 10th - Nature by Night
July 25th Michael Cleveland & Flamekeeper
Macon County Fairgrounds Franklin
tival 2015
July 28th - 31st
July 18th and the third Saturday of each month
August 7th - 8th 7th Annual Mountain High
July 4th and each Saturday through August 22nd
July 14th - 17th
July 7th and each Tuesday
July 22nd - 26th Highlands Road Gem Show Corner of 441 & Highlands Road Franklin
August 15th
July 7th - 10th / August 4th - 7th
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July 3rd - Ricky Skaggs July 9th - Mountain Voices July 17th - Toby Mac July 24th - 25th July 31st - August 1st
July 4th August 23rd Art for the Heart of the Hospice Franklin
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August 29th Marty Stuart & Connie Smith
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Live Music! Great Food! Family Fun!
F
or two days and nights, Fr i d ay, July 31st and Saturday, August 1st the 19th
Hall Fairgrounds with live music, great food and family fun!
bringing us these world class musicians. Truly a family affair, there will be fun “stuff” for the kids… games, contests and more! There will also be arts & crafts booths, booths serving delicious food, two Master Chef
Our generous sponsors include; Headline Sponsor Georgia Mountain Laurel Magazine
worked very hard to gain sanctioning by the Kansas City
title, the winner goes on to compete nationally and possibly internationally. Of the 56 teams competing, many have returned year after year and they come from across the country as well as from abroad. Contributing to the festival is its live bluegrass music… this year featuring Adkins & Loudermilk. Their high energy stage performances have certainly garnered them a legion of loyal fans. Also performing are bluegrass favorites - The
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For details, music schedules, event schedules, parking, shuttles and lodging info please visit us on Facebook or on our website www.dillardbbq.org.
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by Ursula Schwalbe
J
in attendance.
So what is terrier racing? the box opens, get ready for the action to begin as they chase a lure being pulled terrier through the hole to get into the catch pen. line. The next event is where the competition really takes off with the hurdle racing. Four hurdles will be spaced down the track as obstacles for the terriers. over the hurdles. To keep the competition fair, all classes are divided by age and height. This keeps the terriers neck and neck down the track.
highest height is the winner. The suggested donation is $5 per person but larger donations are welcomed, concession stand, so plan to get something delicious to eat while you watch the table too. For additional information contact Ursula Schwalbe at 706.809.0965 or by email at or Cheryl Cook at 706.490.0696 or by email at cherylcook8@windstream.net. This event will be action packed and a great deal of fun so make plans today to be there.
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NORTH Franklin and surrounding areas of Western North Carolina
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Main Street Franklin, NC
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Life is a Blessing When We Walk on Water by Tracy McCoy
I
know that there are other people out there who run head long into gigantic struggles, be it at home, work, in their church, among family or with a friend. There are those among us who are challenged by health issues, heart issues or
your ship rocking? Well as the story goes, the disciples see a
you took your eyes off of the source of your power, the One
eyes off of Him.
under the water, walking on the water and they were afraid. forth His hand, and caught him, and said unto him, O thou of little faith, wherefore didst
“they cried out in and done that too, Jesus calms their
a co-worker who reassures me often
of good cheer, be ter says “Lord, if it be thou, bid me come unto thee on the water.” Well better watch what you ask for cause Jesus said, “Come”
That is what Jesus this! Why do you
down out of the ship and he (through faith and by the power of through Christ who strengthens me” moment? A “Jesus said so” moment where you claim His promises and you believe His were already frightened.
it was “well Lord, did you see how much that wind was blow-
on water with the King of Kings who created the wind and had proven time and again that He could be trusted. Miracle after miracle these men had seen but they still had fears and doubts.
Once Jesus entered the ship, you can probably guess, the wind ceased because He is bigger than the wind and He is bigon the ocean. He saw the wind. The wind could be your failed teen, your self doubt, your broken heart... what is your wind? the ability to walk on water and he focused his attention on the power of the wind he began to sink. You know that feeling losing my grip feeling” when you feel alone and afraid because
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“Then they that were in the ship came and worshipped him, ing that they declared him Son of God at this point. Had they missed him turning water to wine and healing the man by the that proved to them once again that He was exactly who He thou of little faith.”
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What if we could operate on that water walking faith every day, where could Christ take us? What would He accomplish through us? What if we could keep in perspective who He is and who we are because of our faith in Him. There is a
ble.� Surely when He hears our excuses He shakes His head. would be so much better if we would. He sees our struggles and He knows our pain and He wants so badly for us to know He can and will handle the winds of life. ing, ya know! A few scriptures to encourage us daily: Romans 8:38-39 nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord. Isaiah 41:10
Isaiah 40:28-31 - Hast thou not known? hast thou not heard, that the everlasting God, the Lord, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding. He giveth power to the faint; and to them that have no might he increaseth strength. Even the youths shall faint and be weary, and the young men their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. Romans 15:13 and peace in believing, that ye may abound in hope, through the power of the Holy Ghost. Ephesians 3:17-21 Father of our Lord Jesus Christ, from whom the whole family in heaven and earth is named, that He would grant you, according to the riches of His glory, to be strengthened with might through His Spirit in the inner man, that Christ may dwell in your hearts through faith; that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the width and length and depth and height - to know the love of Christ which passes knowledge; that you is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen.
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Bless Your Heart
Wearing Pink Lipstick in a Pine Box... It will Make Your Smile by Lisa Harris
T
he clothes line was in full view outside her bedroom window. Both daughters’ clothes had been washed and hung out to dry in the summer breeze. Junie McClain was almost envious of the dresses moving freely outside while she lay dying. Now, no one even the doctor told her for sure she was dying... but she knew. Deep down in her gut she and then asthma took its hold, her days were numbered a good bit shorter than some. She made up her mind that she didn’t want to be bitter over dying young; she only wanted to know the sweetness of greeting her Maker. were some things that she wanted done and some things that needed saying, but she was just so dreadfully weak. With determination that came only from God Himself she picked up pencil and paper and with an unsteady hand wrote out her request. “Holice... these are my plans I want you to carry out
women in the area of compliments, she liked getting them on occasion and even though she wouldn’t be able to hear them... she wanted them said nonetheless. She laid her head back on the soft cotton pillows. She could tell as she gasped for breath that death was minutes away. She looked over and saw her husband Holice, grief already etched in his eyes... he was holding their three-year old daughter Shirley in his arms. Six-year old Julia was standing next to her head. “Mama,” Julia said, “do you see angels yet?” “None yet honey, but I hear their wings... can you hear the swooshing sound Julia?” Junie barely whispered out. Julia just stood there looking around trying to see angels or hear their wings. “Holice,” Junie whispered, “would you and the girls lie beside me; I want to meet Jesus with my family in my arms.” Holice laid Shirley next to her as Julia also climbed in. He slid next to Junie and held her in his arms. “Mama,” Julia squealed breathlessly, “I hear the angels wings... do you hear them?” “Yes baby, I do”
dress and school them. Please do all in your power to help her bring them up in the right way and you live before them like a father should. I hope the children will love and help you in every way and when you’re too disabled to work, they will give you a home. I hope the children will not give you any trouble and will make good Christian girls... I want you all to meet me in heaven. Please dress me in pink or white for the funeral and please thank everyone who ever helped me during my sickness.” Not very eloquent, but then Junie was plain and simple. She and Holice were sharecroppers who lived more basic than some. Junie wore plain cotton print dresses; her brown hair was cut short and her bangs held back with a bobby pin. Her smile and quick wit were contagious on her petite frame that was almost too big for her size four feet to carry. Her only adornment was her thin gold wedding band that held no shine against her inner glow. Junie also decided to die plain. No need to change now. Just a pink or white dress would probably be enough to spruce put a tad bit of pink lipstick on her because even if a woman is dead she certainly wants to look her best. Junie was like most
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In that instant, Junie was gone. Holice began sobbing and when the girls saw this they began to cry also... too young to truly understand the full impact of their heartbreaking loss. who was barely 37 years old in her best white cotton dress. She dabbed a little pink lipstick on her lips and then put just a little on her colorless cheeks to match. Then Junie McClain was gently placed in her simple pine box on August 23, 1942. will say so.” smiled ever-so-slightly. Lisa Harris and her family live in Dallas, Georgia. Lisa enjoys writing and seeks to glorify God with her talent. Lisa has a book in the works that will be released soon. For more info or to pre-order your copy of Blackberry Mornings, please e-mail bless_your_heart@yahoo.com.
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Bon Appetit BON
APPETIT
Pack the Basket We’re Going on a Picnic by Scarlett Cook
F
or most folks going on a picnic the trip involves a long drive to their favorite picnic site. But here in the beautiful North Georgia Mountains, that trip usually just takes 15 or 20 minutes and we can be beside a beautiful body of water with our meal spread before us. Picnics don’t have to be the stuff Ralph Lauren ads portray; any meal simply tastes better outdoors and it doesn’t have to be elaborate. Just as long as the food is ready to eat when you arrive and the cook food is cold and the hot food it hot. Most of these recipes are made ahead, so you don’t come home to a dirty kitchen! Spicy Fried Chicken 6 servings
1 Teaspoon garlic salt 1 Teaspoon paprika 1 Teaspoon red pepper (or to taste) Combine water and hot sauce; pour over chicken and let marinate in refrigerator at least one hour or more. chicken from marinade. Heat 1” of vegetable oil in a skillet to a temperature of chicken is golden brown and thoroughly cooked. Spinach Salad with Citrus Dressing 12 servings
2 Cups water 2 Tablespoons hot sauce 6 Boneless & skinless chicken breasts
Juice of 1 grapefruit (about 2/3 cup) 1 1/2 Teaspoons sugar 1/2 Teaspoon salt 1/2 Teaspoon pepper 1/2 Teaspoon dry mustard 1/2 Teaspoon dillweed 1/2 Teaspoon dried parsley 1/2 Teaspoon onion powder 1/2 Teaspoon dried basil 3/4 Cup vegetable oil 1/2 Cup rice wine vinegar 2 Pounds fresh spinach, torn into bite sized pieces 4 Slices cooked bacon, crumbled 1/2 Cup Feta cheese Combine juice, sugar, salt, pepper, mustard, dillweed, parsley, onion powder, basil and oil. Shake vigorously and chill. To make individual salads Place 1/12 of the dressing in the bottom of 12 jars (or
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Layer cheese and bacon over dressing and then layer spinach. Pack containers in a cooler and when ready to eat, hand out jars and everyone shakes their own salad. Pass additional dressing. Or to serve from a large container – Place dressing in bottom of large container and layer cheese, bacon and spinach over eat. Chill when ready to eat and toss to combine. Cucumber Stuffed Tomatoes 6 servings
1/4 Cup vegetable oil 1 Tablespoon lemon juice 1/3 Cup chutney 1/4 Teaspoon ground ginger 1/4 Teaspoon black pepper Cook rice according to package directions. Combine rice, chopped apple, raisins, celery, green onions and pecans in a bowl and mix well. Stir together the oil, lemon juice, chutney, ground ginger and pepper in small bowl. Pour over rice mixture and stir to coat. Cover and chill at least 2 hours. Super Chocolate Cookies yields 4 dozen
12 Small tomatoes 1 8-Ounce package cream cheese, softened 1 Cup shredded cucumber, WELL DRAINED 1/2 Teaspoon curry powder 1/2 Teaspoon garlic salt 1/4 Teaspoon pepper
1 Cup margarine, softened 1 Cup sugar
Cut tops off each tomato and scoop out pulp (Pulp can be refrigerated for another use later). Invert tomatoes on paper towels and let drain for at least 30 minutes. Combine cream cheese, cucumber, curry, garlic salt and pepper. Spoon mixture into tomato shells. Can be served chilled or at room temperature.
1 Teaspoon baking powder 1/2 Teaspoon salt 1 12-Ounce package chocolate chips 1 Cup chopped walnuts
2 Eggs 2 Teaspoons vanilla extract
Rice and Chutney Salad 8 servings
Cream butter; gradually add sugars, beating well at medium speed. Add eggs and vanilla and beat well.
1 Cup uncooked long grain rice 1 Medium apple, chopped 1/4 Cup raisins 1/2 Cup chopped celery 2 Green onions, chopped 2 Tablespoons chopped pecans, toasted
mixture, mixing well. Stir in chocolate chips and walnuts. Refrigerate dough at least one hour. Drop tablespoonfuls of dough onto ungreased cookie
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Cool slightly on sheets and transfer to cooling racks to cool completely.
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Uncorked From Vine to Wine Rosés Are Hot but Serve Chilled by Carla Fackler
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ummer . . . time to uncork a chilled rosé or maybe a blush or pink. Rosé? Blush? Pink? The terms describe wines that are neither white nor red but in between. Now, this is where it gets confusing. Rosé wines (pronounced rohZAY) can be made from reds or in some places from blending reds and whites and are sweet, semi-sweet, dry or off dry. Blush wines originally referred to wine with a “blush of color” and gradually morphed into “pink and sweet” wines like California’s White Zinfandel. Pink wines can be either a rosé or a blush. Wine historians suggest that hundreds of years ago, French wines were light reds, not unlike many of today’s rosés. Hey, they were using feet, not high tech equipment! The French are famous for their rosés, balancing grape maturity with acid and alcohol for a dry wine. Also known for rosé wines are Italy (rosato) and Spain (rosado). In France, rosé now outsells white wine and is produced from the Loire Valley to southern Rhone Valley and along the Mediterranean, where Provence produces nearly two-thirds of the region’s and 7.7% of the world’s supply. European
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rosés vary from dry to very dry. In the United States, dry rosés are now hot sellers, produced to be consumed young (early harvest, cold fermentation and aged in steel tanks) with a light and fruity taste. Rosés are especially refreshing and cool on a hot day and are frequently served on ice in Provence. North Georgia Rosés Several rosé/blush/pinks are produced in North Georgia Wine Country with most featuring Georgia-grown grapes. Dahlonega: Montaluce Winery’s Chambourcin Rosé is Chambourcin grapes. Three Sisters Vineyards’ Fat Boy Pink is a delicate blend of red and white grapes and Wolf Mountain Vineyards offers a Sunset Rosé. Hiawassee: Hightower Creek Vineyards’ Red Clay Rosé is a blend of “old world meets new,” featuring Cabernet Franc, Chambourcin and a bit of Catawba. White County: The Cottage Vineyards produces Baby Doll Legs Rosé, a semi-sweet featuring Riesling and Traminette grapes, and Coccolati Rosé, a dry Chenin Blanc- based wine. Habersham Vineyards offers Cherokee Rose, medium dry and “intensely fruity” and Belle Blush, a sweet and fruity Muscadine and Chambourcin blend. Rabun County: 12 Spies Vineyards produces Samson’s Signature Rosé, a dry Mourvèdre, and Barefoot Blush, a slightly sweet Catawba. Tiger Mountain Vineyards’ current vintage is a French-style, Cabernet Francbased rosé, semi-dry with a “tiny bit” of residual sugar. At Stonewall Creek Vineyards, we produce a Provence-style, dry rosé made from our Cabernet Franc, Cabernet Sauvignon and Petit Verdot grapes; named for our daughter-in-law Yukari.
In France, using the Saignée method, 10% of the juice of a red grape is “bled” off prior to fermentation, producing as a “by-product” rosé. The remaining wine will be much deeper in color and more complex. So, two wines produced--one to sell as a rosé and the other to age as a red. Winemakers can choose to play up or play down the color of a rosé, from nearly clear to deeper reds, although Ms. Chambliss feels that, “Women love rosé wines because of the beautiful pink color.”
Food Notes: Pair slightly sweet rosé with grilled sausages, barbeque and most Chinese dishes. A dry rosé has the acidity of white wine and the fruitiness of red and will pair well with Also the perfect “only” wine for Thanksgiving, matching sweet and savory dishes. Or, serve alone as a sipping wine. At Stonewall Creek Vineyards, we say, “Serve with a mountain view.”
At the prestigious San Francisco Chronicle Wine Competition last January, a North Georgia wine took the top award for a dry rosé -- Best of Class! Eric Seifarth, who has been producing wines for over 20 years at Crane Creek Vineyards in Young Harris, said the 2012 Villard Noir features 100% Villard Noir grapes, a French wine hybrid dating to the 1860s. Crane Creek also produces a sweet blush (Vidal, Chardonel and Chambourcin) called Mountain Harvest Blush. How to Make a Rosé challenge is to make a good rosé. Unlike the U.S., it’s illegal in France to make a rosé by blending red and white wines, except in the Champagne region, where it’s rarely done. Jacqueline Chambliss a French Wine Scholar from metroAtlanta mentions two methods the French use to make rosé: Direct Press and Saignée. With Direct Press, after the grapes are harvested and crushed, the grape skins and juice remain together (maceration) just long enough for the skins to produce a pink color and a short exposure to tannins. Length of time depends on grape varietal. It is then pressed to separate the juice from the skins and the juice is fermented, usually in stainless steel, temperature-controlled tanks. The Mourvèdre grapes in French Bandol rosés are processed like this, producing wines that are ready to drink young but also age well.
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Noble Wine Cellar and Tasting Room by David and Gayle Darugh
During our interview he said that winemaking is part of that artistic process that culminates in the ability to create something not just useful but enjoyable. After his stint with Tiger Mountain Vineyards he was able to in graphic design. In 2007 John Ezzard contacted him and indicated that Tiger Mountain Vineyards needed someone full time. He started with the winery in January 2008. His job was to help with most everything that needed doing at the vineyard, winery and tasting room.
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abe Hilson has recently opened the Noble Wine Cellar Tasting Room in the North Georgia Mountains. While his business is located on North Main Street in Clayton, he is processing and bottling his wine at Monteluce Winery near Dahlonega, Georgia. The making of his own wine is the culmination of a life-long creative journey. Jabe has always been artistic. As a child he fashioned clay into animals and monsters. In high school he loved art class. In college he was fascinated by the studio, but focused his talent when he majored in 3-D graphic design. After college he worked in Atlanta as a graphic designer. He met and married Barbara Bradley whose family lives in Lakemont. Together they accepted an opportunity to move to Japan and teach conversational English. While living in Japan he marveled at the Japanese tradition for making food more enjoyable by presenting it as art. Everything about food in Japan has a relationship to art: color, clarity, aroma, texture, taste and the plate itself. He was fascinated by the process and tried to recreate it in their kitchen. When he and Barbara were returning from Japan, she applied for and accepted a job teaching in the Northeast Georgia Mountains. Both Jabe and Barbara’s families lived nearby, so he applied for a job as a laborer at Tiger Mountain Vineyard. That was in 2003. So for the summer he worked as a laborer in the vineyard and winery. He stayed on through harvest and got to see the magic as something from the ground grows and is transformed into wine. He found this fascinating. So fascinating, he picked some wild grapes and tried fashioning wine in his kitchen.
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Over the next 7 years Jabe pushed himself to be as helpful and hardworking as possible. He helped with and learned about almost every aspect of running a vineyard, making wine, operating a tasting room, shipping wine and facilitating events. Over the years he took copious notes on everything he thought was important, especially care of the vineyard and the making of wine. If wine was aged in different types of barrels and
making wine.” He became the assistant winemaker at Tiger Mountain Vineyards. In fact, one can be very creative making wine. Everything you need to make wine comes naturally. You plant, grow, harvest, crush, ferment, process and age it. It’s all a cycle and and rewarding. Jabe shared in Tiger Mountain Vineyard’s successes and the Ezzards enjoyed in all that they have created. From John Ezzard’s family farm they crafted a world class vineyard and winery right here in Rabun County. To that operation they have added the Red Barn Café and a wonderful venue for special events. What a remarkable experience they offer visitors to Rabun County. Award winning wines, gracious service and wonderful foods. After 7 years he looked at options for his future. Should he play it safe for his family and remain an employee, or should he take the risk and start his own wine-making operation? An County.
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He realized that if he wanted to remain in Rabun County he would have to make his own opportunity. It was a family decision that included a number of changes. After taking off several years to raise their family Barbara has gone back to process and bottle his wine. Monteluce Winery presented the would be large, but he also wanted it to be affordable and personally manageable. Jabe, friends and family have all assisted in redecorating the tasting room. The dream is at hand as the tasting room is now open on Main Street. The shop, in addition to offering wine tastings, also features local and Georgia-Grown and Georgia-Made products. I asked, so what does the future hold? Well, he said, “I am thrilled to live and work in the ‘Farm to Table Capital small farms will play an important role in the future of Rabun County. I would like to be part of that and have my own vineyard. Perhaps someday I will have a vineyard, winery and tasting room all on one campus. Then that becomes my life; hopefully something my children will want to be part of, and then it becomes a family and community. There is no place else I would rather be right now.� David and Gayle Darugh are the owners/chefs of Beechwood Inn in Clayton, Georgia.
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Live Healthy and Be Well “Sugar is sweet…sometimes” by Stephen Jarrard, MD FACS
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remember hearing my grandmother say many times when I was growing up that if I ate too much sugar and candy, I would get “Sugar Diabetes”. At the time, being an invincible young person, I had no idea what that meant or I thought that
Type 1 DM is often called “Juvenile Onset” as it tends to present in childhood or late teens. In this form of Diabetes, the cells which produce insulin have been destroyed or “knocked out” so that no insulin is produced. The tendency to have this condition is thought to be genetically inherited, and may be triggered by a viral illness which brings about the actual full blown disease process. Once these cells are non-functional, there is no cure, only management of the condition, requiring administration of insulin at regular intervals.
Type 2 DM usually presents in an adult patient, often overweight and results from the body’s inability to properly use different types, symptoms, causes and most importantly, how the insulin that is produced. The receptors that “sense” the to treat and manage high blood sugar if you have it. And, we will see it is not just an “old person disease” but can occur at any age and untreated can lead to a multitude of problems and produced is not able to be utilized properly. Another thought is that as obesity adds more tissue (fat) to the body, there are only complications. so many receptors, and they may be somewhat overwhelmed Before we discuss the disease itself, we need to describe it as there is more body tissue to be “serviced” by the limited accurately. Insulin is insulin receptors. an important hormone Milder forms of this made by the pancreas condition may be called which allows the body to “borderline” diabetes, properly process dietary while more severe forms sugars. When sugars will be obvious “sugar” are ingested, insulin is with all the symptoms, normally released which complications and allows the sugars to be dangers of fulminant DM. taken into the cells and So, eating sugar itself will absorbed like they should for proper nutrition can to the extent that too and metabolism. If the much can lead to being pancreas produces no overweight. insulin, or not enough, The symptoms of or if the cell receptors are DM, regardless of type, gone or damaged which are all related to the fact sense and respond to the that the blood sugar is too high for the body stays in the blood and is to manage and handle. not absorbed. This is what The “3-P’s” are common leads to the dangerous Polydypsia (thirst and complications and need to drink), Polyuria outcomes of this disease. (frequent production The proper medical of sweet urine) and term for “sugar” is Polyphagia (increased Diabetes (“to pass appetite/hunger). When through”) Mellitus (“from the blood sugar gets too honey”) or DM for short. high, the kidneys cannot process well and begin to spill the There are two types of this condition with different origins, although the complications and results are nearly the same. results in the body’s need for more water and constant thirst.
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If the blood sugar becomes uncontrollably high, a dangerous condition called Diabetic Ketoacidosis (DKA) may result which can lead to coma and even death in its most severe form. Even in milder forms, high blood sugar over time can lead to kidney, eye, heart, nerve, blood vessel and other types of organ damage. It reduces the body’s ability to heal wounds and surgical incisions, and can lead to the formation of ulcerated “sores” that do not heal and may eventually become infected and require the amputation of limbs. If you have any of the above symptoms, or see them in your child or a young person, please see a provider and check the blood sugar level. If you are diagnosed with DM of either type, you will need to maintain tight control of your blood sugar. This may be accomplished with actual insulin, or other medications as needed. Managing your sugar within controlled limits is critical for your future health and wellness We really do enjoy hearing from you with any questions, concerns, or ideas for future columns and/or health and wellness related issues for the Georgia Mountain Laurel. Please send an email to rabundoctor@gmail.com, or call us at 706.782.3572 and we will be sure to consider your input. This and previous articles can be now be found on the web at www.rabundoctor. com in an archived format. If you use Twitter, then follow us for health tips and wellness advice @rabundoctor. Until next month, live healthy and be well!
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Medlink Georgia
Enhancing the quality of life in the communities they serve. Submitted by Medlink Georgia, Inc
“W
e are proud of our accomplishments over the last year. MedLink Community Health Centers exceeded 70,000 patient encounters in 2014! I am encouraged by the enthusiasm of our employees and their passion to deliver quality healthcare to the 26 counties we serve in North Georgia.” MedLink Georgia, Inc. When you hear the term “Community Health Center” do you automatically think … free medical care? If you answered yes then you are incorrect. A CHC is are not turned away due to their inability to pay. Most all insurances are accepted including Medicare and Medicaid and a sliding fee discount program is available only to those who qualify. MedLink Centers provide communities basic primary care care for children, laboratory testing, immunizations, preventative health screenings, laceration repair and referrals to specialists when necessary. Work related services are also provided, like; employment physicals, treatment for work injuries, DOT and substance abuse testing. They work closely strive to help school systems in their service areas. MedLink is governed by a Board of Directors with representation from hand knowledge of what each county needs. Community Health Centers have actually improved health outcomes and lowered the costs of treating patients with
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chronic illnesses. The cost of care rank among the lowest and they reduce the need for more expensive emergency room, hospital in-patient and specialty care. The American Academy of Family Physicians’ Robert Graham Center recently found that the total cost of care for health center patients is 41% lower annually than the total cost of care for individuals served by other providers. MedLink Georgia has just introduced another program to its patients which allows them to receive discounts on their prepatients. MedLink Georgia has received PCMH Level 3 recognition. A Patient Centered Medical Home model inspires quality of care, cultivates more engaging patient relationships and maximizes the healthcare outcome. MedLink Centers are located in Rabun, Habersham, Banks, Hart, Franklin, Barrow, Hall, Oglethorpe, Elbert and Madison. Their newest CHC will open in White County in August. MedLink Rabun is located at Dave Ward, President & CEO 896 Highway 441S in MedLink Georgia, Inc. Clayton. Our medical providers; Dr. Kimberly Martin, Dr. Karen Frank, Jennifer Marcellino, PA and Shannon Robinson, FNP are proud to serve in the community they call home. Larry Walker, of Rabun County serves on the MedLink Board of Directors. MedLink Georgia’s Mission - to enhance the quality of life in our communities through the delivery of compassionate, effective and responsible healthcare.
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Lovin’ the Journey Embrace the Caveman by Mark Holloway
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knew Danielle Phillips long before she became a distinguished attorney in Macon, Georgia. That’s another story. But every time her husband does something notable, I read about it on social media. She says, “My caveman cooked me dinner.” Or, “My caveman surprised me with a trip to Hawaii.” I suppose there’s something alluring to some women when we men exude a caveman pheromone....maybe. I’ll have to ask my friend, the Barrister. However, I’ve been on the Caveman Diet since my birthday in late winter. I don’t recommend it. This Paleo Diet has had a horrendous effect on me. I’ve lost as much weight as I can afford. Russell Clinton is a competitive body builder in Tifton, Georgia. He’s my little brother by adoption. I asked his wisdom on the subject. He got ‘ripped and cut’ going ‘caveman’. The food choices are simple. Eat what the caveman had access to: meat, vegetables, a lot of nuts and some fruits. Why it works? Our bodies burn simple fats/carbs as long as we keep shoving them down our throats. If we keep providing ourselves this stuff, long term fat, hanging on us like Christmas ornaments, never gets burned. Get it? So, cutting dairy, grains, breads, deserts, sugars, grains, and other foods caveman couldn’t eat, means our fat eventually gets shown the door. But why you, Mark? Love, really. Carol destroyed her knee skiing in the Rockies this winter. First day.
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us played at high altitudes. She didn’t wanna gain weight during rehab. She hasn’t. Thanks, Caveman. I believe in unity, solidarity, camaraderie and marital bliss. So I signed onto the Paleo Diet to support Carol. But I’m rethinking the whole deal now that I’m four pounds from my wedding day weight. For real. I’m now on the Paleo Athlete Diet. I can have a slightly broader menu. Otherwise the next wind storm might of Clarksville The combination of training and caveman has me thinkis too effective. So, I’d stay away from it. Cuz it works. Our kitchen is different these days. We’ve been an extremely healthy home most all of our 34 years. But caveman has turned things up a notch. Carol bakes with -
And pancakes with pure maple syrup are completely Paleo. She’s doing great. We’ve learned men lose weight faster than women. The Creator decided men need to be svelte to hunt and women need some mass for babies through harsh winters. That’s the general idea. But our country doesn’t have many men running for food nor moms needing winter fat. Not so much. But Caveman has become a friend around here. Our occasional ‘cheat’ meals happen at Manrique’s and Joel’s Rusty Bike or the Universal Joint. Carol’s showing signs of full recovery. This summer promises a return to trail running for her. Go, girl. I’m joyous. She sports a former-living person’s hamstring as her new ACL. Our personal surgeon Denny Alter is a swell human I’m not sure if Caveman will get asked to leave. We think we like him in our kitchen. See you on the trail.
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Welcome to Clayton Dr. Gerard... Ladies, Help Has Arrived!
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fter graduating from the University of Texas at Austin with honors in 1973 with a degree in history Beverly Gerard spent the next ten years as a housewife preparing for what her real mission in life was. She found a keen interest in preventative and alternative medicine studying massage, yoga, herbs, nutrition, iridology, homeopathy and naturopathy. It didn’t take long before she realized that conventional medicine did not focus on or promote long term wellness endorsing the preventative lifestyle practices she was studying. Beverly Gerard entered Texas Tech Health Sciences Center medical school in 1983 to become a physician who would be as concerned about improving the health of patients as well as treating illness. To say that Dr. Gerard had a successful career in private practice and in the classroom teaching at Texas Tech University Health Sciences Center, would be a gross understatement. After completing her OB/GYN residency in 1991 she had private practices in Austin, Tyler, Fort Worth and Amarillo, Texas managing gynecologic and hormonal issues with bioidentical hormones and year research project in bioidentical hormones and adrenal fatigue through the University of Texas Health Sciences Center. Recently she retired as an Assistant Professor from the OB/GYN Department at Texas Tech University Health Sciences Center where she did research and taught medical students, residents and post graduate fellows. In 2013, the OB/GYN residents selected Dr. Gerard for a national OB/ GYN Excellence in Teaching Award.
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After moving to Clayton, Georgia Dr. Gerard opened NaturalTherapies.MD June 1, 2015-- a private woman’s’ wellness and bioidentical hormone counseling practice. It is her goal to give each patient the highest level of expertise in their gynecologic healthcare. She is a member of the American College of Obstetricians and Gynecologist, the Rabun County Medical Society and the Clayton Rotary Club. Dr. Gerard am an avid gardener, cook, hiker and yogini. She is the proud mother of four sons and even prouder grandmother of two wonderful grandsons. Dr. Gerard’s specialty is treating and managing hormone related symptoms naturally and safely with an exclusive and effective treatment plan through a combination of traditional and natural therapies designed just for you. Your lifestyle, budget and willingness to accept these recommendations will play a major role in which treatments will be appropriate and recommended to you. Ultimately, through her help you will be have the knowledge and the skills to be able to take control of your hormones, relieve symptoms, increase energy, look and feel better, improve your health and optimize your quality of life. She realizes that every woman is unique and therefore treating them must be individualized. NaturalTherapies.MD recommends an intense and thorough consultation that allows Dr Gerard to tailor your treatments to you. NaturalTherapies.MD is located on South Main Street in Clayton, Georgia. For appointments call 706.782.1300; your body will thank you.
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Activate Your Summer with These Simple Tips Fitness Ideas to Power Up Your Season
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hen short-sleeve shirts, tanks and shorts make their way into your everyday wardrobe, summer
your best for all of those warm weather activities is important. Busy women know that being active means more than just picking up a few healthy habits; it requires daily dedication. But sometimes despite best laid plans, real life gets in the way. You miss that gym visit or sleep through that workout class. Make the most of your summer days with these tips that are not only fun, but will get you moving, even on the busiest days.
be active. Need to go over some items with a co-worker? Avoid booking the conference room, and plan a walking meeting outside or around the building. Getting your heartrate up and taking in some fresh summer air may be just what you need for successful brainstorming on the job. Find motivation in all forms. Seek the help of like-minded individuals who also want to establish healthy routines. who can share their own journeys toward better health. Or, experience, such as a Mira Fitness tracker, that understands relevant to you. For more information and to check out their
Establish a summer schedule. With kids out of school, it can be easy to fall into a more laid-back routine. Fight the urge to turn on the television and create an active schedule with your children. After dinner, have a family walk around the neighborhood or plan for weekend outings to your favorite local nature preserve.
Plan for an active vacation. Don't let travel plans justify inactivity. Use your vacation as an opportunity to get moving, and create new healthy experiences. Visiting a historic town or city? Check out a walking group tour to sightsee. side the water every night. No matter where your travels
Schedule a walking meeting at your daily routine, make a point to
Find ways to beat the heat. Don't let the summer sun be your excuse to stay indoors on those extra hot days. Set your alarm early to get your morning run or hike in before those afternoon temperatures rise. Seek a refreshing, cool workout, such as water aerobics at the gym or paddle boarding at the lake when the temps are soaring. Let the inviting sun rays lure you outside and get moving. You may discover your next favorite workout, and other life hacks for a healthier you. (Family Features)
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Show Your Heart Some Love Wellness Tips for Body, Mmind and Heart
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ach day offers new opportunities to make choices that impact your health and overall wellness. Though hectic schedules can cause many of us to let healthy habits fall to the wayside, it is important that we give our bodies the attention and care they deserve. Consider these small steps to gradually improve your whole body and heart health, which can help you enjoy a happier, longer life: * Strike a balance. Take a simpler approach to the traditional idea of "dieting." Balance calories in versus calories out with a combination of good food choices, such as fruits, vegetables and whole grains, and regular exercise, such as walking or hiking. Incorporate low-calorie, naturally fat-free foods into your diet, such as new Dole Red Grapefruit Sunrise Fruit Bowls, which bring all-natural fruit together with 100 percent juice. They are a great way to start the day or just enjoy as a delicious snack. Grapefruit naturally offers a plentiful source of nutrients, including phosphorus, potassium and vitamins A and C. * Watch the middle. According to the Mayo Clinic, that extra weight you carry around the mid-section can cause serious health problems, including cardiovascular disease, diabetes and certain cancers. Work to keep this common problem area in check by reducing caloric intake and increasing physical activity. * Skip the stress. While a little stress is part of being human, too much can be taxing on the heart. Find activities that engage your mind and naturally relieve stress such as knitting, crafting or working on a puzzle.
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* Dine in the a.m. Don't let a rushed morning routine get in the way of enjoying a heart-healthy breakfast. A complete morning meal includes a combination of whole grains, protein, and fruits or vegetables. For a convenient, on-the-go option, throw an individually-sealed cup of Dole Red Grapefruit Sunrise in your laptop bag or purse. Each cup contains peak-of-ripeness, wholesome, peeled grapefruit and allows you to enjoy grapefruit all year around. Plus, they're gluten free, contain
* Drink more water. For your body to function properly, it needs the right amount of hydration. According to the Institute of Medicine, the average required intake for a male is about 13 cups, while a female requires about 9 cups. Switch out sodas off extra "empty" calories that may contribute to weight gain. * Get routine exams. A yearly doctor's examination keeps you more informed of your body's ever-changing status, and it keeps your health care provider in the loop, too. Educate yourself and understand the import numbers for your heart, including blood pressure, cholesterol and triglycerides. A happy life starts with the right mindset and a few easy routines. For more ways to boost your body's wellness and healthy snack ideas, visit www.Dole.com. (Family Features) Photo courtesy of Getty Images
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Adventure Out
Rabun County’s Drive-up Waterfalls by Peter McIntosh
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o it’s July and I know folks say that these mountains are “where spring spends the summer,” but occasionally, it just gets hot. With that in mind we’re going to keep cool by visiting Rabun’s two drive-up waterfalls, Stonewall Creek Falls and Mud Creek Falls. Both cascades have adjunct trails if you’re feeling you really need to break a sweat. Stonewall Creek Falls is a nice 20 foot cascade, dropping into a nice pool at the base. There are several primitive campsites nearby. Now since this is a drive-up beauty spot, this waterfall is sometimes visited by those uninterested in keeping clean and pristine. It was clean at the time of my most recent visit. The forest service road to the falls is a part of the Stonewall Creek Mountain Bike Trail, so keep an eye out for these folks when you’re on the road. And when you’re at the falls, the bike trail going uphill next to the creek offers a few other nice shoals upstream but nothing too dramatic. Stonewall Creek Falls: Total Distance Drive-up From Old Hwy 441 (Main Street in Clayton) and Savannah Street, Go south on Old Hwy 441 5.5 miles the well marked road on right. (FS 20) Follow FS
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20 1.7 miles to a primitive camping area at the base of the falls. Low clearance cars should stop at the parking lot which is reached 0.4 miles before the falls and hike to the falls on foot. Mud Creek Falls is in Sky Valley below the Sky Valley golf course. It’s a lovely 100 foot cascade that has sort of an “S” curve shape. This
Stonewall Creek Falls waterfall is at the end of Tahoe Road and to see it properly, you do need to get out of your car and walk down hill just a bit. This road is paved the whole way. And for you determined hikers, there’s a nice trail here following Mud Creek downstream to the old wooden bridge at the top of Estatoah Falls. Don’t get too excited, there is no view here. The only view of Estatoah Falls is from a distance on Hwy 246 driving up to Sky Valley. You could walk out to the highway from
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this bridge and down to the Sky Valley Overlook. (It’s in Sky Valley but you’re overlooking Dillard and the Little Tennessee River Valley.) I recommend you stop at the overlook either on your on your way up or on your way down. The trail from Mud Creek Falls down to the bridge is a moderate hike, and it’s a little under 1 mile each way. There are a few nice whitewater beauty spots along this trail. Happy hiking, or driving as the case may be.
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Mud Creek Falls: Total Distance - Drive-up From Hwy 441 and Hwy 246 in Dillard, turn right on Hwy 246 and go for 4.2 miles to Bald Mountain Rd. Turn right on Bald Mountain Rd and go 0.9 miles and turn right into Sky Valley, a gated community, on Sky Valley Way and go 1/2 mile and turn right on Tahoe Lane. Follow Tahoe Lane road 3/4 mile to dead end at the base of the falls. Please be considerate and follow parking instructions I won’t say goodbye without my poem for July:
Mud Creek Falls
Summer’s here and I’m happy to say, We have two waterfalls just a short drive away. The scenery is beautiful and the water is coad, These stunning cascades are right up the road.
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To see more of Peter’s photos, or if you have a question or comment: www.mcintoshmountains.com
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Mountain Nature
Tallulah Gorge’s Peregrine Falcons By Jean Hyatt
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time since 1936, a natural nest of peregrine falcons has been found in North Georgia. Those 1936 birds were at Cloudland Canyon over in Western Georgia; these 2015 birds are right here in Rabun County at Tallulah Gorge. Peregrine falcon populations had been declining in the Eastern US since the 1940s, due to human invasion, taking of eggs by falconers and egg collectors and raiding of nests by natural predators. After World War II, the introduction and use of DDT a pesticide wiped out many bird populations, including the Peregrine falcons. In the late 1970s after DDT was banned, an effort was made to restore populations of the Peregrine falcon in the East through captive reproduction and release. This effort has been successful in many states, but Georgia’s populations have been slow to recover. Indeed, until now Georgia’s only known nesting sites Atlanta. According to the georgiawildlife.com website, three Peregrines were released in Tallulah Gorge in 1991, and three more in 1992. The fate of these six falcons is not documented were also made at Mount Yonah, Bell Mountain near Hiawassee, downtown Atlanta and Cloudland Canyon. Only the Atlanta releases produced known nests, maybe in part because of the food supply there.
The name peregrine means pilgrim or wanderer, an apt name for a bird that travels up to 15,000 miles in a year. They are probably the fastest living things on earth; dives have been clocked at more than 200 MPH. Generally, they glide along at about 40 to 50 MPH. Adults begin breeding at about 3 years of age and their life span is around 15 years. Nest sites, called aeries (or eyries if you prefer), have historically been located on high cliffs about a third of the way down from the top on a rock ledge. The Tallulah Gorge nest was positioned in this manner. The falcons do not bring in materials to build a nest, they scrape out an indentation in the dirt or gravel on the ledge. Clutch size is usually between are sometimes abandoned if disturbed. Incubation is about a month, and they stay at the nest site 35 or 40 days Peregrines feed almost exclusively on other birds. They soar high in the air and dive to catch such prey as ducks, gulls, starlings, bluejays, thrushes and other songbirds. They have been seen attacking large sandhill cranes, and small hummingbirds. In Atlanta, I understand they keep the pigeon population under control. We didn’t learn about the two baby falcons until a couple of weeks after they were discovered, then it was another week before we were able to get down to see them. So by then, they had lost their fuzzy chick look, and had I took the accompanying photo with my little point-andshoot zoom lens, so it’s a bit splotchy, but it gives you an idea of how they looked at the beginning of June. You can be sure I’ll be taking my binoculars each time I hike the gorge this summer to see if I can see them again. Jean and her husband Richard own and operate Mountain Nature in downtown Clayton. They can be reached at 706.782.0838. ** Don’t forget to turn off your outside lights at night. Use motion detector lighting, shields, and IDA-approved lighting so you don’t impose your light on those who want to see the stars. I believe God made night dark for a reason. Please help keep it that way. **
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Hiawassee, Georgia
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Foxfire
Folk on the Mountain
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oday, many people think of the dark, musty interiors of log cabins from centuries past—one medium-sized
rough planks or just dirt, complete lack of glass windows— and ponder just how gloomy life must have been for those gathering stories from the last generations who grew up in those very cabins here in Southern Appalachia, uncovered a very different situation than what most folks imagine. from sunup to sundown with every day’s focus on food and shelter, but beauty and craftsmanship were still to be found
Sculpture takes many forms, and Folk Art sculpture is particularly known for its use of found materials, with anything from scrap metal to dog hair being incorporated with other materials to unique effects. These found-wood take on exquisite levels of character in an artists’ hands. everyday life in that one-room log cabin—did the straight lines and the symmetry of the chimney and the remarkably square corners of the hearth just happen by chance, or did Father spend just a little extra time choosing or shaping a few key rocks? Consider the quilts waiting at hand in the attic bedroom to cover the children on cold winter nights—the thorough stitching across the entire quilt serves its purpose of holding the warming inner layer in place, but did Mother have to make her stitches so precisely even in length, or stitch that little design on just the dark blue scraps of cloth used in the quilt top? Many consider southern folk pottery to be the signature art form of the Southeastern United States. There is strong tradition here, often tied to generations of clay-working families or scattered employees from once-common stoneware production companies. With the only guaranteed commonality being clay pottery in the region (and hand-painted signs ranging
It’s not surprising, in light of these little glimpses of subtle artistry from the past, that Southern Appalachia today is quietly brimming with creativity and imagination. The Folk Art tradition—the immensely varied works of homegrown, not-formally-trained artists —will again be showcased this Folk On The Mountain, a Folk Art celebration on Saturday, July 25th featuring artists from around the Southeastern United States. Folk Art comes in every medium, every shape, every description, from useful pottery decorated with clay grapes or dogwood blossoms to humorous or
Mountain event on Saturday, July 26th.
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frightening face jugs; from small birds carved from unique chunks of found wood to life-sized sculptures made of scrap wood or metal, representing animals or people (real or imagined); chickens or lizards or other animals to... The variety is endless, limited only by the imagination of the artist and the materials they choose to work with. Folk On The Mountain attendees are sure to see the styles of Folk Art they know and love, and are equally sure to encounter things they could never have imagined before seeing them. Experience the heritage of the Southern Appalachians take home) some great southern Folk Art—come enjoy some time On The Mountain!
miles off of US Highway 441 in Mountain City, Georgia. Folk On The Mountain hours are 9:00 AM —5:00 PM. Cost is regular museum admission—$6.00 for adults, $3 for ages 7-10 and free for children 6 and under. Visit org, call 706.746.5828, or email for more information.
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Garlic Fest 2015 – July 24th
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imply Homegrown is sponsored by Sustainable Mountain Living
Simply Home Grown – is a farmers’ market that is open each Saturday May – November from 9:00 AM to 1:00 PM with locally grown food and handmade goods . The market is located in the Covered Bridge Plaza on Highway 441 (in front of the Food Bank) in Clayton, Georgia. Simply Homegrown will sponsor Garlic Fest 2015. The festival, in its 4th year, will begin on Friday, July 24th with a Garlic Tasting at the Rock House in Clayton at the corner of Main and Savannah Streets. Chef Jamie Allred of Fortify, Clayton’s newest downtown eatery, will be on site and visitors will enjoy a Garlic Pie contest from 11:00 AM – 3:00 PM. On Saturday, July 25th the Garlic Fest will be in full swing at the Covered Bridge Plaza with guest chef Charles Maddrey of the East Savannah Supper – 11:00 PM. This event will have door prizes and an auction and you are Homegrown on Facebook for news and updates. Bring your breath mints or another garlic lover!
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Echoes from the Hills
“Where youth was left behind” by Bob N. Justus
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hen I look at the valley in which
think of Big Face Mountain. From our home at the foot of the steep north ridge sheltering us, each morning I would
mountain of steep sides armored with rock cliffs hidden behind the foliage of trees and mountain ivies. According to season and weather, the riety of scenes. I began to see this mountain as a friend and protector. ran a dirt road called the “Pole Road”. It led to where once Great Uncle Marion Justus lived at the mouth of a cove under the mountain. He moved to Toccoa before I was born. In my
youth apple trees from his orchard still bore fruit, which attracted us kids as well as squirrels, turkeys and rabbits. As I reached about 12 or so years old I began to explore and squirrels in the coves and on low ridges. Once, hunting squirrels in a cove near Henry Justus’s home, I sat among huge boulders where oak and hickory trees grew, which attracted many squirrels. Papa Jesse believed that once long ago the mountain trembled from a great earthquake and cast out chunks of rocks that rolled down to this spot. I was aiming at a squirrel with a single shot 16 gauge shotgun when I heard a loud click below me. Knowing it was a gun being cocked, I instantly shot and the squirrel fell. Down below, I heard a well known voice say, “Dog gone! Somebody shot my squirrel.” It was a cousin Henry Justus who lived nearby. He took his loss with good humor. on top of Big Face Mountain. In my youth a wagon road still led from Big Rock at the gap leading toward Clayton to the old home site. My brothers Norris and Dickie and other valley boys like Ted Parker and Elmo Dickerson and I would go on a Saturday or Sunday afternoon to walk up there and explore the old home site. Then the roof had caved in and much of the walls. The spring where the family obtained water was nearby. A plum tree still bore fruit then. It would be Papa Jesse said he once saw a “waterspout” come down from a dark cloud and gouge out trees on the mountainside. Later I wondered if he might have seen a tornado instead. He told of large groves of American chestnuts growing around ing giant moss-covered logs lying about. These were chestnut logs and Aunt Jesse Mae’s husband Glenn Maynard got a permit to snake out the logs and Glenn walled the living room of their house on a mountain near Asheville, NC, with silvery tinted chestnut logs that had fallen long before I was born. I sometimes walk alone on old trails around Germany Valley. The trail called Uncle Erv’s trail from his home on Little Creek over the ridge to the church in Germany Valley is likely gone now without a trace. Dock’s Bar on Billy Branch Road leading to Little Creek and Wolffork led to a trail leading to the home of dear Great Uncle and Aunt Dock and Lula Justus. Within a few feet of the Germany Valley road above where the church now sits are buried old settlers, hidden under dense trees and thicket of briars and brush. Some of them are my great-great and great-grandparents and other folks long forgotten by most people today. Now and then I pause by the road and ponder on life and ages gone by as I gaze across the valley at Big Face Mountain, the friend of my youth.
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Dust My Jacket D
in a now closed California port that never existed. I know this to be true because my dad said it was so. Now you almost know where dust came from and wouldn’t you like to send it storming back home? to Evergreen, Colorado in the backseat of my parents’
You can’t tell a car by its leather. You can’t tell a book by its cover. And I wonder how much dust there is on my jacket - bits and pieces of the world, rubbing off. Time for the masking tape; tap-tap, like my dad did for Bill and I, tap-tap, when wearing our Sunday best, wrapped around his hand, loop after loop - which inspired him to invent a certain sticky tape roller thing in 1965. I know this to be true because my dad said it was so - but don’t tell 3M. What we jacket our lives with says a great deal about us - but not as Madison Avenue loud as the dust that covers it, especially when the dust penetrates the whirling dervish world. It’s often hard to self-see and is best seen in the tailor’s all encompassing mirror, as he straightens our coat and brushes our shoulders
1962 Chevrolet. My brother Bill and I were told to roll the windows up hard and tight, but there’s not enough hard and tight to keep dust from going wherever it wants to go. To keep our lungs dust free, Mom told us to pull our jackets over our heads, which was pretty good advice for an asthmatic kid like me. more than plain paper wrappings that protected ornately bound volumes from elements that might injure them. They served a noble purpose. Most were discarded by those who preferred the feel of ornately embossed leather bindings and, today, those rare and original jackets are highly valued. Their more contemporary purpose is far less noble - to attract the Walmart and
- making certain that the suit we are wearing represents the One who made it, and not the world that might have worn and torn it. I know this to be true because my Dad said it was so. There is a certain book in my literary collection, bound in crimson cloth, bearing nothing but the author’s initials. song long ago. What to do but jump to a Preface that said it all, deeper inside the pages - about books worth reading and those not so. The words are easily applied to a life well-suited
crafted information that often promises more than the book delivers - and to dress up a book whose cover is no longer cloaked in soft Corinthian leather. Soft Corinthian leather was a phrase carefully crafted by the advertising agency Bozell to describe the upholstery used in Chrysler’s 1974 Imperial LeBaron and Cordoba, famously promoted by Ricardo Montalban. Although the label infers an exotic connection to Corinth, Greece, the upholstery actually came from Newark, New Jersey and was little different from standard styles of the day. An advertiser’s ploy? A car company’s gimmick? And who didn’t fall for it?
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to living in the highest, especially when no dust is covering us at all. So read as though we are reading together, about living in a land so storm ridden. And so the author wrote “It is not too often in these days that one meets one who can deliver a word received from the indwelling Teacher [or Tailor]. Dissertations worked up by the natural abilities of men are one thing: but a word spoken under the immediate direction of the one true God is quite another. The former are abundant: the latter is rare. Reiteration of deeply-needed truth has great value; and the hungry soul in need of guidance will be thankful for it. There is freshness and life in every letter, and the various states of needy ones will be met in the midst of their need.� Good for writing. Good for living. So dust my jacket and I’ll dust yours, brothers side by side. For in this world, its dust on us has no good nor welcome home. I know this to be true because my Father said it was so.
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Exploring North Georgia Who was William Bartram? by Kitty Stratton
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iving in Rabun County you may have come across a trail marker for the William Bartram Trail. But who was William Bartram and what was he doing in Northeast Georgia in 1775? William Bartram William Bartram was born in Kingsessing outside of Philadelphia on April 9, 1739. He had a twin sister named Elizabeth. They were raised in a Quaker family and their father John was America’s
and read today. He is known for his detailed descriptions of his natural surroundings as he travelled through the newly discovered southeastern areas of North America. William Bartram and his father have been credited with discovering and naming the Fraser Magnolia. The Fraser Magnolia grows in a very small range in the mid-south Appalachian Mountains. The Bartrams named the tree after a well-known Scottish botanist John Fraser.
William’s role model was his father and he was fortunate enough to be able to accompany his father, at the age of 26 on a trip to explore the wilds of Florida. At that time Florida was newly acquired by Britain from Spain. As the king’s botanist John Bartram was commissioned to of Florida. William and his father travelled to Charleston, South Carolina, Savannah and Augusta and then boated up the St John’s River in Florida. Researching the life of William Bartram shows a man who was never content to work indoors; he loved the outdoors and exploring. He had many talents including writing and drawing and authored the book “Travels” which is still purchased
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Fraser Magnolia discovered in 1775 by Bartram. As a result of William Bartram’s well documented travels throughout Northeast Georgia we have a detailed account of
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the areas he visited. The Bartram trail covers 36.5 miles in Northeast Georgia and is well marked with historic markers such as this Historic Marker located on Warwoman Road, 2.7 miles east of Hwy 441 near Warwoman Dell.
Bartram Trail in Northeast Georgia. Today, we might look back at William Bartram’s travels through Indian territories during war-torn times as risky at the
We know from Bartram’s account of his travels that he crossed the Chattooga River and followed Warwoman Creek. He then headed through Courthouse Gap and followed Stekoa Creek to nearby Clayton. He then headed north through Rabun Gap. While reading accounts of his travels we realize
However when we read the account of his journey in his book, “Travels” we realize that he was well aware of the dangers ahead of him. However, history tells us that he was friendly and had a very deep respect for Native Americans. William Bartram died at his home near Philadelphia on July 22, 1823.
we place his travels in the timeline of history we see that 1775 was just prior to the start of the Revolutionary War but also more importantly for Bartram, riding alone on horseback, this was a time not long after the Cherokee War which ended in 1761. The war had severely damaged the Cherokee Nation. Bartram was well aware of the bitterness the war had caused between the Cherokees and frontier settlers.
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The Beehive – Abuzz with Stylish Charm
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imeless architecture and seamless design choices make the Lake Burton home of Janel and Herb Humphrey a classic. From the welcoming front porch with its gracious front door to the stone steps leading down to the lake, the home offers every possible amenity for lake living. The Humphreys bought Arthur Bishop’s house The Beehive in 2000. They lived in the 1960’s home for seven years before building their own version of The Beehive on Bishop Lane. Located halfway down Lake Burton on the Murray Cove Road side of the lake, the home boasts six bedrooms, phrey credits builder Dale
manship. Doris Muir, with Doris Muir Interiors in Atlanta, a fellow Lake Burton resident, was fundamental in pulling together the many photographs and plans Janel had for her home. From the front entry, the great room ceiling soars to reveal custom-made iron chandeliers and a hand-hewn beam ceiland split-log mantle. To the left, the kitchen offers a delightful
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place to cook. Just past a formal dining table, a granite-topped island with seating for four provides ample workspace. A custom-built vent hood focuses attention on the chef’s-grade gas stove top, while windows on two walls let in lake views. Just off the kitchen and dining area, the screened-in porch looks out onto mature landscaping with the lake just beyond the trees. the porch allows for cozy entertaining nearly all year. This airy and inviting space is where the Humphreys tend to live and congregate. The master suite on the main level is a wellappointed room with a special feature. Ten angled windows create a delightful sitting area with an impressive outside of the home. The turreted room re-appears in a bedroom on the lake level. In both rooms, the windows let in a faceted view of the lake and maple trees. In the master suite, the spa-like bath features his and hers walk-in closets, dual sinks, a soaker tub and glassed-in shower. A spacious linen closet and large vanities provide plenty of storage. from home. The children’s wing sits to the left and it features four built-in bunk beds, an iron-framed bed, a complete bath of its own and a play room offering uninterrupted lake views. On the lake level, a full kitchenette, granite-topped bar and billiard table ing from a swim in the lake just down a sweeping rock staircase. The three bedrooms on this level offer spacious private retreats. To the left, a stylish bedroom and bath can be closed off to form a private wing. To the right, two more rooms feature en suite baths and closets, each decorated with unique style. The front second room offers a calming and muted paint scheme. Janel Humphrey says the idea for the different treatments in the rooms was to lighten up the interior and to break up the spaces. Wall and ceiling treatments throughout the home range from tongue-and-groove boards, to white-washed high-quality craftsmanship and taste that make this a home for the ages. The Humphreys’ home is on the market, offered through Evelyn Heald at Harry Norman Realtors, 404.372.5698. If this is just the mountain home you’ve been looking for take a look today.
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The Creek House at Anchorage Marina
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uzanne Poole might have the world’s best commute. All she has to do to get to her job at Anchorage Marina on Lake Burton is walk past her gazebo and plants lining the lake. Susy and her husband, the iconic Mr. Charlie Poole, bought the marina in the 1960s, and the family has owned and run it since. Susy and Charlie raised their family in the one-story home directly in front of the gas pumps. Today she wonders how they managed; what with the lack of air conditioning and all open windows. In 2003, seeking more space and privacy, Susy and Charlie built a new home a stone’s throw away.
Visitors to Anchorage might not even see the house, tucked as it is behind greenery and trees. The most apparent features outside the home are its gabled windows and the high river-rock archways and low fence. Inside the fourbedroom structure, Susy’s love of collecting and her acute boards climb the stairs to the left, while the dining room opens up to the right. An entryway table shows off more of Susy’s humor. Vinthree large glass jars while the tabletop teems with new and vintage black bear and Indian collectibles. Everywhere one
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looks, collections of wonderful objects appear and act as the home’s design theme. In the living room, twenty-two vintage world globes line the mantel piece, large to small and back to large. Just as clever and charming are the antique classroom maps used as valances in the bedroom. The screened porch off the kitchen features a river rock ture. The theme out there is “red, white and blue” and several renditions of Old Glory decorate the walls, artwork and fabrics. Together they create a wonderful space to relax while enjoying the view of the dock and nearby Timpson Creek.
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Throughout the house, works by artists Libby Mathews, Susan Easton, Laurel Fry and Peter McIntosh line the walls and vie for attention. There’s hardly a place that doesn’t offer a treat for the eye. The breakfront in the living room stands full of vintage pottery and Spode china, souvenir drinking glasses and miniature birch-bark canoes. Every room gives testament to a collector with a fabulous eye and a talent for seamlessly mixing elements. Such is the case in the downstairs guest room where antique souvenir pennants circle a rack of antlers to create another whimsical visual statement. Susy built her collection of antiques and custom-built furniture with the help of Cecile Thompson at Timpson Creek Gallery. When Cecile opened her gallery in 1982, Susy was an ardent early supporter. Throughout the years as they became close friends, Cecile and Susy have worked with furniture makers Dwayne Thompson and Genesee River to create the unique pieces Susy needed. From the hickory dining room chairs and their matching pine-plank table by Genesee, to the breaktle by Dwayne, each piece works to create a well-appointed and entertaining home. Though Anchorage welcomes and serves scores of visitors, few realize Susy’s aesthetic stands right before their eyes. It’s evident in the ing plants outside. And it’s in the store’s vintage used as doorways and the eclectic selection of goods. In a sense, Susy Poole doesn’t really commute. Her work is an extension of her home. And every visitor to Anchorage sees her eye at work, whether they realize it or not.
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is located in Franklin, North Carolina and has been serving Western North Carolina and Northeast Georgia since 1989. Owner Ken Wyckoff invites you to their store in Franklin for a relaxing and enjoyable shopping experience. They carry HotSpring Spas, the world’s bestsellcently awarded “The Hot Spring Spa Dealer of the Year Award for 2014”. use nothing but the latest technology for pools and spas. From choosing equipment to water of spas and pools and winterization of pools and spas,” Ken chemistry questions, the sales staff and service department said. are always available to support you before, during and after the sale. carry various spa accessories such as spa and pool water - maintenance products, jet kits for hot tubs, spa covers, spa cians. They are available to give site recommendations for steps, spa cover removal systems, and much more! spa purchases, install your new spa and provide repair if The showroom is located at 611 Highlands Road in Frankneeded. We also provide pool equipment repair, cleanings lin, NC 28734. For more information call 828.369.2871.
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Congratulations RE/MAX of Rabun and Nicolaus Poss
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d Poss and his son Scott Poss are pleased to welcome Nicolaus A. Poss to RE/MAX of Rabun. Nicolaus is Ed’s grandson and Scott’s son, being the third generation REALTOR® in the Poss family. We’d like to congratulate Nicolaus on his new career and wish him well. RE/MAX of Rabun is located at number is 706.782.7133 and Nicolaus’ mobile number is 706.982.0872.
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Northeast Georgia Heat and Air Celebrates 25 Years
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hen you walk in the door of Northeast Geor-
besides the friendly welcome is the plaques and awards that line the walls. Business owner Randy Speed was quick to point out that while many are for the company that will celebrate 25 years this year serving not only Northeast Georgia but Western North Carby his incredible team of technicians. “These men have easily done and I am proud of them. I have a great team of men and women who work with me here. We are like family.” That quote summarizes my interview with Randy who opened the company with his wife Donna
John “Tater” Tollison – Installation Manager – 20 years Franco Cintora – Crew Leader – 15 years Jamie Montgomery – Crew Leader – 15 years Shawn Carter – Crew Leader – 11 years Brendan Peeples – Crew Leader – 5 years Michael Hopper – Crew Leader – 2 years
Heat and Air vans can be seen on the roads across the region. In those trucks are truly experienced and skilled men who are installing and servicing units 24 hours a day, 7 days a week every week.
Shane Allen – Senior Technician – 19 years Josh Bussy – Service Tech – 9 years Richard Erwin – Service Tech – 9 years Ken Sewell – Service Tech – 9 years Ben Hopper – Service Tech – 6 years
Today this heating and air conditioning business employs 30+ people some of whom have been with the company almost as long as it’s been in existence. When a business holds onto their workers they are doing something right. The same can be said for their customers. When you have families who have depended on your company for 25 years, you have watched their kids grow up and may well be installing a system in their people who work at Northeast Georgia Heat and Air are important to him and Donna. He thumbed through a
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book with detailed sheets on each employee. These pages contained valuable information about each one, like their birthdays, anniversaries, the names and birthdates of each of their children and their spouses. Today we were looking at their start dates. We’d like to recognize the leaders in the company, their position and their years of service to the community:
Pat Peeples – Comfort Specialist – 8 years Al Francis – Comfort Specialist – 4 years Ray Davis – Comfort Specialist – 2 years Keith NeSmith – Comfort Specialist – 2 years Alyson Gragg – Service Manager – 16 years Bryan Rich – Parts Manager - 13 years Shawn Tatum – Sheetmetal Shop Manager - 10 years
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There are many more people who work to make this business a success but space would not allow me to list every single one. “This group has helped build and shape this business by taking care of our customers and giving 110% each and every day,” Randy said “they are our extended family”. Randy and Donna have two sons Charlie and Sam who also work and have intricate roles in the business. “Without our loyal customers we wouldn’t have a business. Customer satisfaction is key to our success. I cannot stress enough how important our customers are to us. We try to work with integrity, do a good job and go the extra mile,” Randy said. Leaning back in his chair, he continued, “We are proud to be a Carrier Factory Authorized Dealer. When you have that seal it’s because that company believes in you and trusts you to represent their product and I install their products because I believe in them. We service nearly of our Comfort Specialists meets with a new client or customer to do a Heat Loss/Heat Gain analysis on an existing system or a new install I want them to rest assured we are going to install in their home or business one of the best heating and cooling systems made. We go in with options
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to meet their needs. We have budget, good, better and best and I would put any of the four in my own home.” Treating customers like family is another reason for Northeast Georgia Heat and Air’s success. They recently were given the Carrier President’s Award, a national award given to only a dozen companies in the state and most of them are around Metro Atlanta. Again Randy gave the credit to his incredible “I’d like to encourage young people who are looking to their future to consider this business. HVAC is a great industry to get in and it pays well. The trade industry is in need of some smart, energetic, young people who are willing to work hard, to do something extraordinary and they can get a lege.” Randy told me and I am thinking if Northeast Georgia Heat and Air continues to grow they’ll need to hire them. It was a pleasure to visit with Randy and his crew and if you’d like to know more about this business please visit their website at www.northeastgeorgiaheatandair.com, give them a call at 706.782.7825 or stop in and see for yourself why they are one of the region’s most successful home comfort companies.
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Photo by Terry Barnes - www. tbarnesphotography.photoshelter.com
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