9 minute read
Editor’s Get It list
39 DEGREES SAVOUR THE MOMENT BATH PACK: allow yourself to indulge next time you enjoy a bath, with this luxurious pack, combining a relaxing mineral bathing experience, soft illumination and a scattering of rose petals. RRP. $139.95 39degrees.com.au
Editor’slist
Treat yourself! Get your hands on one of Get it Editor, Nicole Madigan’s top picks for decadent winter indulgence.
COCOABOX: Featuring chocolate made from ethically sourced cocoa beans, in a range of dark, milk and white chocolates, this delicious subscription box is the gift that keeps on giving. RRP: $39.90 cocoabox.com.au
MOI MOI HARLOW MOISSANITE RING: Double the sparkle and the pleasure with Moi Moi’s Harlow ring – not for the faint-hearted, it’s a statement ring ethically and sustainably sourced, unlike mined diamonds. Moissanite total Carats, 2.38tcw. RRP from $3,928 moimoi.com.au
LYRE’S NON ALCOHOLIC MANHATTAN: if you’re giving the booze a break, Lyre’s offers perfectly crafted flavours, such as Manhattan sets, The American Malt and The Apéritif Rosso. RRP: $89.98 lyres.com.au/range/manhattan-set/
LOUIS POMMERY ENGLAND: Spoil yourself with this delicious English sparkling wine, the first to be created by a major Champagne house. RRP $99 louis-pommery.com/wine/england INSIDE OUT UNSWEETENED ALMOND MILK AND OAT MILK nutritious and affordable long-life range is made from 100% Australian premium, non-GMO, clean ingredients, providing health-conscious Aussies lactose, cholesterol-free, vegan and paleo diet. RRP $4.00 insideoutng.com.au
VILLEROY & BOCH: The La Boule memphis is an iconic design of versatile plates and bowls nested together in the shape of an eye-catching orb. The mix and match set can be used as a four table setting or a striking interior design feature. RRP: from $449
BIGWIG JERKY: this delicious guilt free snack is high in protein and low in sugar, with six yummy flavours to choose from. RRP: $6 bigwigjerky.com.au ROCCBOX: The world’s first portable stone bake oven includes a dual fuel option, meaning you can choose between gas, or ensure the ultimate wood fired pizza experience. RRP: $799 au.gozney.com/products/roccbox
HAVEN Elevate and redefine your space with the new Haven Scented Candle and Diffuser range. Vanilla Sugar Scented Soy Blend Candle in frosted white or charcoal RRP: $13 . Vanilla Sugar Scented Reed Diffuser RRP: $12) haveninspired.com.au
FRUGAL MEDITERRANEAN COOKING: sharing the sought-after Italian family recipes of nutritionist and foodie Melanie Lionello, this easy to follow cookbook combines the pillars of a traditional Mediterranean diet with easy and affordable cooking. $39.99. melanielionello.com THE BONNE MAMAN RHUBARB AND STRAWBERRY CONSERVE: Jam with a twist! This irresistible combination of two classic autumn-winter flavours offers a sweet and fruitful sensation. RRP $5.49 bonnemaman.com.au
THANKS TO NATURE REPAIR AND PROTECT RANGE The Repair & Protect range from Thanks To Nature with added Hemp Seed & Jojoba Oils helps to strengthen, hydrate and nourish dry and damaged hair. From RRP $16 thanks2nature.com WW HAZELNUT COCOA SPREAD: The perfect choice for lovers of chocolate spread, this one has only 1 gram of sugar per serving, no artificial colours, flavours, preservatives or sweeteners - and not a drop of palm oil! RRP: $6.99 ww.com/shop
HERMAN BROT LOW CARB WRAPS This tasty dark wholegrain wrap is low carb, high protein and low GI. Like all Herman Brot products, the Low Carb Wraps carry the Australian 5 star healthrating and boast amazing macros -10.7g carbs per wrap | 16g protein | GI27. Nothing on the market compares.Available in select Independent Supermarkets and Health Food Stores or online at Herman Direct hermanbrot.com.au
Why your introverted
personality is a strength
Being an introvert in our society is often associated with a lack of confidence, having less fun, or being less successful. However, as a successful entrepreneur and mindset coach (and fellow introvert), I’m here to debunk these myths, and provide with my top tips on embracing your own introverted super powers.
Tip 1 - Focus on your strengths
Being an introvert comes with an array of really awesome personality traits. Harnessing these traits and transforming them into strengths that can work in your favour, Start by reflecting on all your positive introvert qualities and then focus on using these to your advantage. If you are an introvert, you likely have the following key traits that are actually incredible strengths. You may be great at conversing with people one to one and building strong connections, listening deeply to those around you and bringing compassion to your relationships.
Tip 2 - Invest in your personal and business development
your extrovert friends. If you’ve been told this your entire life, it’s possible you are suffering from a lack of confidence, making it impossible to realise your dreams or reach your goals. This lack of confidence and selfdoubt is not who you truly are, it’s definitely not your true nature. The good news is that you can change these beliefs and transform your mindset. It just takes some work. The best thing you can do to aid this to invest in your personal development and growth. Take courses, invest in a business or mindset coach, and engage in practices which boost your confidence. Additionally, make sure you get out of your comfort zone. Practice the things that you feel you struggle with, and once you become comfortable with them, you’ll see an entire confidence boost. For example, I used to be quite uncomfortable in front of the camera, but through practice and taking a chance I am now super active on Instagram stories and other video content. I now feel comfortable being on camera and have discovered that I’m actually really good at it. But it does take practice, I didn’t wake up one day and become confident. Overcoming my limiting beliefs has boosted my overall self confidence and given me the ability to trust that I am capable at learning new skills and getting out of my comfort zones.
Tip 3 - Choose where you spend your energy
As introverts we recharge our energy from being alone. This means we need to be careful about where we spend our energy. Instead of attempting to be the centre of attention at parties or in large networking meetings, you may find that you are better off quietly chatting to one or two people to build deeper relationships. You might also find you enjoy sitting back and observing everyone and choosing who you might want to connect with in the future.
If you have a busy week with events, meetings and group appointments make sure you schedule in time to be alone. Simply working from home for half a day, taking a walk or sitting quietly one evening can help you recharge and stay energised for your busy days ahead. So, all you introverts out there, it’s time to take advantage of your amazing introverted qualities, invest in your personal development and mindset and take the time to relax. You are equal to your extrovert friend and colleagues, and your authentic introverted nature is an asset to your personal life and to your business. Once you learn to embrace all your incredible strengths, you’ll be unstoppable.
Warming wines for Chilly
When the chillier months roll around, enjoying a glass of wine is front of mind and synonymous with winter warmers. While a bottle of red is the most common go-to and a great match with many winter recipes, many richer white varieties can equally bring a warming delight on the dreariest of days. Whether you’re indulging in Christmas in July festivities, a long overdue catch up with your nearest and dearest, or a quiet night in the warmth of your own home, Brett Fullerton, Winemaker at Constellation Brands, has
curated a list of top drops to add to your shopping basket this winter. “It’s not hard to see why people gravitate towards red wine in winter, it’s comforting, warm and familiar,” he says. “The flavours produced from these wines such as spice, mocha, jam and toasty characters are what people look for when it comes to winter drinking.” “Wine is designed to be enjoyed with food and some of the best pairings come from the heartier winter dishes. “The heavier, fuller bodied wines are rich and decadent which is exactly what is winters needed when it comes to comfort food and winter pairings. “This selection of top wines from Australian, California and New Zealand are great for those cold winter nights to enjoy with friends and family.”
YOUNG & CO THE JAM MCLAREN VALE SHIRAZ
KIM CRAWFORD NEW ZEALAND CHARDONNAY
Boasting glorious flavour and attitude, this McLaren Vale Shiraz brings to life exactly what’s on the bottle. In this case it’s the enticing flavour of blackberry and plum that sings across the palate for this wine. The Jam McLaren Vale Shiraz has lush flavours of blackberry and dark plum, accompanied by a playful hint of sweet oak and spice. It glistens in tones of deep ruby red and greets you with the scents of fruit mocha and spice. The Young & Co wine range includes The Jam McLaren Vale Shiraz, Strawberry Hustle Rosé, Butterscotch Bliss Chardonnay, Nectar Burst Pinot Gris, Cherry Bomb French Pinot Noir and Berry Riot French Grenache.
The wines are available at BWS nationally for RRP $20.00. The Young & Co The Jam McLaren Vale Shiraz is also available for $16.00 at Dan Murphy’s. For more information: Young & Co | @ youngandcowines_au A perfect balance and full-bodied Chardonnay from both Marlborough and Hawke’s Bay New Zealand, this is a succulent, well-rounded Chardonnay in a style uncluttered by oak. Hints of butterscotch and great length of flavour make it a delicious pairing with Camembert cheese, pan-seared salmon, or other white meat dishes like a roast chicken.
The Kim Crawford range also includes Kim Crawford Chardonnay, Kim Crawford Marlborough Sauvignon Blanc and Kim Crawford Rosé. Available from Liquorland and First Choice Liquor Market, RRP $22.00. For more information visit Kim Crawford Wines | @kimcrawfordwines_au Esteemed Californian wine brand Robert Mondavi Private Selection has launched a world-first with the limited release barrel-aged 2018 Robert Mondavi Rum Barrel-Aged Merlot. This Merlot blend the craftmanship of California winemaking with the exotic tradition of Dark Rum barrel aging. The cool climate of the coastal vineyards imparts the wine with jammy flavours of plum and blueberry. Select lots are then aged in Rum barrels, delivering complex nuances of toasted coconut, molasses, and rich vanilla when added to the blend.
The Robert Mondavi Private Selection Barrel-Aged range also includes the Robert Mondavi Bourbon Barrel-Aged Chardonnay and the Robert Mondavi Bourbon BarrelAged Cabernet Sauvignon. Available from BWS, Dan Murphy’s, Liquorland and First Choice Liquor Market, RRP $25.00. For more information please visit Robert Mondavi | @RobertMondaviPS |@ RobertMondaviPrivateSelection
