MARCH 2021 319TH FORCE SUPPORT SQUADRON
WEEK OF 14 MAR - 20 mar
Events
Ongoing BEATBOSS BIKING
MON/WED/FRI/SAT @ 9AM | MON/WED @ 7PM AGES 18+ | FITNESS CENTER | 701-740-9382
Join us for this spin class set to music! Spaces are limited.
COSMIC BOWLING
FRI & SAT | 7PM TO 10PM | DAKOTA LANES | 701-747-3050
Join us on Friday and Saturday nights for Cosmic Bowling! Get unlimited games of bowling from 7pm to 10pm for just $12 per person! Single games available instead for $4.50 per person for adults and $4 per person for youth. Shoes are included.
WINTER BASH
LUNCH & BOWL
15 - 19 MAR | FITNESS CENTER | 701-747-3384
Grand Forks AFB Fitness Center is proud to present Winter Bash! Join us every day 15 - 19 March and test your skills, strength, stamina, & teamwork in 17 different athletic events! Please see the attached schedule for event details. Rules for all events have also been sent out to your Squadron’s Sports Reps. Winter Bash has been authorized as an alternate duty location. Military and civilian employees may participate in the festivities without taking leave (pending supervisor approval).
Facility Updates
MON - FRI | 11AM TO 1PM | DAKOTA LANES | 701-747-3050
Purchase a combo meal at the Strike Zone Snack Bar and get 3 games of bowling and shoes for only $3! Show receipt at the front desk to redeem.
STORYTIME
WED | 10:30AM | BASE LIBRARY | 701-747-3046
Join each week at the Library for short picture books and songs!
STRONG NATION
TUE | 5PM | FITNESS CENTER | SIGN UP REQUIRED Sat | 10:15am | ON Zoom | FREE
LIBERTY SQUARE SPRING BREAK HOURS LIBERTY SQUARE | 701-747-3428
Due to Spring Break next week for Grand Forks Public Schools, Liberty Square will have expanded operating hours 17 - 19 March. They will be open Wednesday, Thursday, and Friday next week from 10am to 7pm. Regular hours will resume on Saturday, 20 March.
Facebook Group: Strong Nation w/ Carly - Grand Forks AFB Join us for this HIIT class that combines body weight, muscle conditioning, and cardio synced to music! Join our Facebook group for sign-up & Zoom links!
WATER AEROBICS
Mon/wed | 5pm to 6pm | Tue/Thu | 4pm to 5pm AGES 18+ | AQUATIC CENTER | 701-747-3305
TADPOLE TIME IS BACK
Part Zumba, part exercise, part dance, part water bikes; all fun!
Starting Monday, 15 March Tadpole Time is back at the Aquatic Center! Join us for open splash and swim time for parents and children from birth to age 5. Tadpole Time is available Monday - Friday from 11am to 1pm. No older siblings allowed.
WING WEDNESDAY
AQUATIC CENTER | 701-747-3305
WED | 11AM TO 6PM | J.R. ROCKERS | 701-747-3392 Every Wednesday get 10 wings for the price of 5!
ZUMBA CON CARMONI
TUE & FRI | 6PM | FITNESS CENTER | 701-747-3384 Follow us on facebook @ Grand Forks AFB FSS for the most up-to-date information!
grand forks afb fss
Join us each week in the Field House for this mediumintensity Zumba fitness class! Bring a bottle of water and a towel.
@319fss