Residence Life Intro Programme 2016-17 by Give it a Go

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WELCOME THE RESIDENCE LIFE TEAM WOULD LIKE TO WISH YOU A VERY WARM WELCOME TO UNIVERSITY ACCOMMODATION, YOUR NEW HOME. Residence Life is organised exclusively for students living in the University residences (Ranmoor/Endcliffe or City) and covers everything from activities, events and sports, to support and conduct, and skills and development. Residence Life exists to make your time in University Residences epic! And the best part is... the entire programme is either completely free or a lot cheaper than you would find it elsewhere as it's all included as part of your accommodation. All activities are open to everyone, regardless of where your accommodation is. Look out for your Residence Life Card in your key collection pack as you will need this to get access to the events, activities and sports we host for you. This card will also get you a £2 discount on the entire Give it a Go programme* and £5 off the day trips, plus loads of other discounts and offers around campus. *On any ticket above £2.50 **Your card missing/lost? Email residencelife@sheffield.ac.uk

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BROOMHILL TOUR

SATURDAY 17TH SEPTEMBER

LIVE PREMIER LEAGUE FOOTBAL

Meet at Stanage car park, 3pm

SATURDAY 17TH SEPTEMBER

Take a tour around your local area in Broomhill to find the nearest shops, pubs, cash points, bus stops and a host of other retail essentials on your doorstep.

ENDCLIFFE & RANMOOR TOUR

Edge Bar. Opening: 12pm – 1am We have live sport on during the day, including all the live football. Then in the evening The Edge Bar Welcome Night Event, Come and meet your new flatmates in The Edge Bar. We will also have a DJ to get you’re in the party spirit playing your favourite hits.

CAMPUS TOUR SUNDAY 18TH SEPTEMBER

Join the Residence Mentors on a tour around Endcliffe and Ranmoor. Find out where all the hidden gems are: the tennis courts, the table tennis table, the pianos, the sports equipment plus much more.

CAMPUS TOUR

SATURDAY 17TH SEPTEMBER

Meet at Stanage car park for Endcliffe, Hedge of friendship for Ranmoor, Allen Court reception, 6pm OR Sheffield 3 reception, 5:30pm

SUNDAY 18TH SEPTEMBER Meet at Hedge of friendship, 11am Take a tour around your local area in Broomhill to find the nearest shops, pubs, cash points, bus stops and a host of other retail essentials on your doorstep.

CITY CENTRE TOUR

SUNDAY 18TH SEPTEMBER

SATURDAY 17TH SEPTEMBER Meet at Stanage car park for Endcliffe OR Hedge of friendship for Ranmoor, 5pm

BROOMHILL TOUR

Allen Court reception, 11am OR Sheffield 3 reception, 10:30am The Residence Mentors will walk you down to the University Campus; you will be shown where you need to register, the departmental buildings, and finally the Students' Union. The tour will end in Coffee Revolution with a chance to grab a drink and have a chat.

Hedge of friendship, 1pm The Residence Mentors will take you on the bus down into town to show you the city centre and the vibrant variety of what's happening just on your doorstep. Don't forget to bring change for the bus.

The Residence Mentors will walk you down to the University Campus; you will be shown where you need to register, the departmental buildings, and finally the Students' Union. The tour will end in Coffee Revolution with a chance to grab a drink and have a chat. 3 GIAG1300/SU Give it a Go Intro RESLIFE_PRINTREADY.indd 3

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CITY CENTRE TOUR SUNDAY 18TH SEPTEMBER Stanage car park, 2pm The Residence Mentors will take you on the bus down into town to show you the city centre and the vibrant variety of what's happening just on your doorstep. Don't forget to bring change for the bus.

ENDCLIFFE & RANMOOR TOUR SUNDAY 18TH SEPTEMBER Stanage car park, 3pm Join the Residence Mentors on a tour around Endcliffe & Ranmoor. Find out where all the hidden gems are: the tennis courts, the table tennis table, the pianos, the sports equipment, plus much more.

CAMPUS TOUR

SUNDAY 18TH SEPTEMBER

Meet at Stanage car park for Endcliffe OR Hedge of friendship for Ranmoor, 4pm The Residence Mentors will walk you down to the University Campus; you will be shown where you need to register, the departmental buildings, and finally the Students' Union. The tour will end in Coffee Revolution with a chance to grab a drink and have a chat.

CITY CENTRE TOUR SUNDAY 18TH SEPTEMBER Allen Court reception, 5pm OR Sheffield 3 reception, 4:30pm

The Residence Mentors will take you around the city centre and show you where all the best places to go are. This includes restaurants, bars and a whole host of independent shops.

SKOOL DISCO

SUNDAY 18TH SEPTEMBER

Edge Bar. Tickets: £5 available online or in the bar. Opening: 12pm – 3am Ministry of Sound Skool Disco Party. Grab your skool shirt and ties for one more class. The skool playground comes to The Edge with top skool hits and lots of free giveaways. We have two massive DJ’s playing some top hits including our very own Ministry of Sound Assembly Room.

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INTRO WEEK CAMPUS TOUR CITY CENTRE TOUR

ECCLESALL ROAD TOUR

MONDAY 19TH SEPTEMBER Stanage car park, 10am

PARKS TOUR

MONDAY 19TH SEPTEMBER Meet at Stanage car park for Endcliffe, Hedge of friendship for Ranmoor, Allen Court reception, 11am OR Sheffield 3 reception, 10:30am Sheffield is the greenest city in the UK, with green space taking up 61% of its entire area. There are more than 250 parks to enjoy here so the Residence Mentors would like to introduce you to your locals, including the Botanical Gardens and Western Park, so you know where to go when the sun shines!

MONDAY 19TH SEPTEMBER

Meet at Stanage car park for Endcliffe or Hedge of friendship for Ranmoor, 1pm or Allen Court reception, 12 noon, or Sheffield 3 reception, 11.30am

Meet at Stanage car park for Endcliffe OR Hedge of friendship for Ranmoor, 12 noon

The Residence Mentors will take you around the city centre and show you where all the best places to go are. This includes restaurants, bars and a whole host of independent shops.

CAMPUS TOUR

MONDAY 19TH SEPTEMBER Hedge of friendship, 2pm

Perhaps easily missed by Sheffield University students, this long road is an incredible hub of eclectic activity and bohemian hangouts. Also home to a medium sized Tesco , Waitrose and Marks and Spencers, this is a great place to do your weekly shop and a must see in terms of bars, restaurants and shops. Join the Residence Mentors to experience 'Eccy Road' from the very beginning!

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DEPARTMENTAL WELCOME TALKS: BIOMEDICAL SCIENCE SOCIETY

DEPARTMENTAL WELCOME TALKS: ED BRAM LAW MONDAY 19TH SEPTEMBER Stephenson Hall, 6.30-9pm

MONDAY 19TH SEPTEMBER Stephenson Hall, 5-6pm

Welcome to BMS! We are BMSSoc and we’re here to provide advice, support and fun events during your time here! Bring your worries and questions, sign up to BMSSoc and chat to some current students, all whilst helping yourself to free food and drinks. You won’t regret it!

DEPARTMENTAL WELCOME TALKS: EAST ASIAN STUDENTS SOCIETY TUESDAY 20TH SEPTEMBER

Come and meet the Edward Bramley Law Society Committee and get to know who we are and what we're about! Find out about the great events we offer our members, meet some other people on your course, ask us any questions you may have and enjoy a cup of tea with us! Everyone is welcome so please come and say hi!

High Tor 5, The Edge, 5-7pm EASSOC is the departmental society for anyone studying Chinese, Japanese, Korean and East Asian Studies. Come and join us for a chat, free refreshments and a chance to meet the society team, members of staff and some of your classmates this year! We can’t wait to meet you all.

BIG BINGO MONDAY 19TH SEPTEMBER Edge Bar. Opening 5pm – 1am Our weekly Bingo starts here. We have our very own traditional and rock and roll bingo. Come on down and start your night off at The Edge with your chance to win bar tabs, food and other great prizes. Starts 9pm

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DEPARTMENTAL DISCOVER WELCOME SHEFFIELD BY TALKS: BIKE TUESDAY 20TH SEPTEMBER GEOGRAPHY The Edge, Endcliffe, 2:00SOCIETY

TUESDAY 20TH SEPTEMBER

4:00pm, Cost- Free of charge

High Tor 5, The Edge, 7.309pm

Come and explore Sheffield in the best way possible- on a bicycle! Our instructors from Pedal Ready will take you on a short ride to town, exploring the famous sights of Sheffield on the way – The Crucible Theatre, City Hall and Winter Gardens as well as some of the main University buildings. Bring your own bike or you are welcome to use one of ours. To book your place please email admin@pedalready.co.uk or contact (0114) 2412775

GeogSoc are a society of over 300 members. We run academic help sessions, charity events, social events, plus we have a number of various sports teams. At this welcome session we will explain what we do as a society and how we can support you in your university life over teas and coffees. We plan to run a book sale, sell memberships, and turn it into a casual social by then walking you into town and introducing you to the city you will come to love.

RESIDENCE WALK: EXPLORING THE PEAK DISTRICT WEDNESDAY 21ST SEPTEMBER The Edge, Main Reception, 11am. Come and explore the Peak District for free with Residence Walks! We will show you that the Peak District is actually much closer than you would think! We will start at Endcliffe and pick up a path leading through Whitley Woods all the way to Fox House. This walk is student led and is suitable for all abilities. The walk is around 10 km long. Please bring £3 for the bus and appropriate footwear and some waterproofs, just in case, we are in England after all! Booking essential https:// online.sport-sheffield.com/

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DEPARTMENTAL DISCOVER DISCOVER WELCOME SHEFFIELD BY SHEFFIELD BY TALKS: BIKE BIKE EUROPEAN WEDNESDAY 21ST SEPTEMBER THURSDAY 22ND SEPTEMBER LAW STUDENTS The Edge, Endcliffe, 2:00- The Edge, Endcliffe, 2:004:00pm, Cost- Free of charge 4:00pm, Cost- Free of charge ASSOCIATION WEDNESDAY 21ST SEPTEMBER Dovedale, The Ridge, 5.307.30pm ELSA Sheffield is a branch of European Law Students Association UK. It is an international, independent, non-political, non-profit organisation run by and for law students. ELSA activities comprise a large variety of academic and professional events that are organised to fulfill the vision of ELSA. Join us for some free refreshments and learn how we can expand your knowledge and career possibilities across Europe!

MUSIC QUIZ

ACTIVITIES FAIR

THURSDAY 22ND SEPTEMBER

Edge Bar. Opening: 5pm-1am

Octagon, the SU. 11-4 pm Discover over 350 societies and committees that you can join whilst you are a student at University. The societies include dance, music, political, faith, and cultural groups.

Come and play our weekly big bad music quiz with great prizes to be won. Starts 9pm

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SPORTS FAIR

FRIDAY 23RD SEPTEMBER Octagon, the SU. 11-4 pm

Come and check out everything to do with Sport at University at our annual Sports Fair! All of our 58 Sports Clubs will be able to answer any questions that you may have. You will also be able to find out about Residence, Social and Intra Mural Sport as well as Performance sport. Don’t miss out!

DEPARTMENTAL WELCOME TALKS: JOURNALISM SOCIETY

FRIDAY 23RD SEPTEMBER

SATURDAY 24TH SEPTEMBER

7.30-9pm, High Tor 5, The Edge

Edge Bar. Opening 12pm-1am

Join Journosoc at High Tour 5 to find out what we're all about! This event is open to all Journalism students and others who would like to be a part of journosoc, we'll let you know all about the year ahead, what you can expect, meet fellow coursemates, have a free drink, and we'll be selling the first social tickets there. Please come along, it'll be fun!

DEPARTMENTAL WELCOME TALKS: DEAD FRIDAY NIGHT LANGUAGES AT THE EDGE SOCIETY

FRIDAY 23RD SEPTEMBER High Tor 5, The Edge, 7.30-9pm

The Dead Languages Society is a student led teaching program that welcomes individuals from all levels and all backgrounds of study. The two languages we focus on are New Testament Greek (Koine Greek) and Biblical Hebrew. We aim to introduce you to these languages in a friendly and supportive environment over a cup of tea, where fun and flexibility are encouraged.

LIVE PREMIER LEAGUE FOOTBALL AND KARAOKE

FRIDAY 23RD SEPTEMBERT

Edge Bar. Opening: 5pm – 1am Get your Friday night started with a night at The Edge, cool tunes, cool vibes, and cool drink offers.

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Live Premier League Football during the day, then in the evening get your singing voice on for our massive weekly Karaoke. Are you the next Jay-Z, Britney or Beyonce well come and give it a go. Starts 9pm

EDGE BAR QUIZ

SUNDAY 25TH SEPTEMBER Edge Bar Opening: 12pm – 12am In the Evening our famous Sunday night weekly quiz. Are you clever enough to take part? Bring down your new flat mates and see if you can win some amazing prizes. Including bar tabs and our famous mystery box.

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WEEK ONE RANMOOR YOGA

MONDAY 26TH SEPTEMBER

SOCIAL BOXING FITNESS

Dovedale, The Ridge, Ranmoor 7-8 pm

MONDAY 26TH SEPTEMBER

Our free weekly Ranmoor Yoga is a great way of combating feelings of tiredness as it allows you to concentrate on your breathing and stretching in order to release any extra tension. Our experienced Yoga Instructors will take you through the correct techniques so there is no need to have any previous experience. Please note that this Yoga session focuses on more active elements. Booking essential https://online.sport-sheffield. com

RESIDENCE GYM

MONDAY 26TH SEPTEMBER Goodwin Sports Centre, S10 Health Gym , 9am - 11am We are so excited to introduce gym sessions as part of the Residence Sport Programme! Every Monday between 9-11am you will be able to use the S10 Health Gym which has over 170 pieces of state of the art fitness equipment including cardio, fixed resistance and free weights equipment. Make the most out of this opportunity and book yourself onto one of the free sessions! Booking essential https:// online.sport-sheffield.com/

SOCIAL BOOTCAMP

MONDAY 26TH SEPTEMBER

Goodwin Sports Centre, Activity Room 2, 7.30-8.30pm

This exciting free weekly mixed session is ideal for increasing your fitness, boxing skill level and introducing you to the sport of Boxing. The workout consists of pad work, conditioning exercises and boxing technique drills under the supervision of our student leaders. All equipment is provided and all abilities are welcome. Booking essential https://online.sport-sheffield. com.

ALLEN COURT FITNESS CLASS

MONDAY 26TH SEPTEMBER

We are excited to enter into partnership with the Momentum Gym to deliver a free Fitness Class right on your doorstep at Allen Court! The weekly class consists of general conditioning with elements of LBT, Cardio, Pilates and many more! All abilities are welcome. Booking essential https://online.sportsheffield.com/

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John Hawley Pitch, Goodwin Sports Centre, 5-6pm

Our free weekly Social Boot Camp session is a great way to increase health, fitness, strength and general wellbeing. It comprises of a variety of exercises completed consecutively for a certain duration of time or a certain number of repetitions.Booking essential https://online.sportsheffield.com/

BIG BINGO

MONDAY 26TH SEPTEMBER Edge Bar. Opening 5pm – 1am Our weekly Bingo starts here. We have our very own traditional and rock and roll bingo. Come on down and start your night off at The Edge with your chance to win bar tabs, food and other great prizes. Starts 9pm

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GO GREEN, HIGH QUIDDITCH KEEPING IT INTENSITY TUESDAY 27TH SEPTEMBER CLEAN MEET & Goodwin Sports Centre, John FITNESS CLASS GREET TUESDAY 27TH SEPTEMBER Hawley Pitch, 5-6pm TUESDAY 27TH SEPTEMBER The Edge, High Tor 3, 7pm Come and meet the Go Green, Keeping it Clean team and learn more about how you can get involved in environmental projects across the university accommodation grounds. Thereâ&#x20AC;&#x2122;s loads to get stuck in to from litter picking to special one-off student focused environmental events. For more info email residencelife@ sheffield.ac.uk or visit the Residence Life portal and sign up!

Quidditch is a mixed gender sport with a unique mix of elements from rugby, dodgeball, and tag. It is an exciting sport to watch and even more exciting to play so come and check what this game is all about at our free weekly session. All equipment provided. Booking essential https://online. sport-sheffield.com/

SABRE LIGHT FENCING TUESDAY 27TH SEPTEMBER High Tor 2, The Edge, 6-7 pm

ONLINE Q&A WITH RESIDENCE LIFE TUESDAY 27TH SEPTEMBER Twitter - Sheffield University Accommodation 1-5pm @ SheffUniAccom #AskResLife Join the Residence Life events and activities coordinators for an online Q&A session. We will be taking over the University of Sheffield Accommodation Twitter page from 1-5pm to answer any of your questions about the activities and events we run in the residences. So, if you have any burning queries about Give it a Go, Sports Sheffield or anything else we run just log in and ask!

A modified version of Olympic sabre fencing, our brand new free weekly 'sabre light' sessions will show you the basics of fencing through fun games, activities and challenges. Our free weekly session take place in a friendly, safe and engaging atmosphere and is open to all abilities.No equipment needed. Booking essential https://online.sport-sheffield. com/

High Tor 2, The Edge, 7:15-8:15 pm Come and try our free weekly High Intensity Fitness Class! HIIT is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. All equipment provided. Booking essential https:// online.sport-sheffield.com/

RESIDENCE RANMOOR ZUMBA TUESDAY 27TH SEPTEMBER Dovedale, The Ridge, 7-8pm Come and party yourself into shape with our free weekly Zumba class! Our qualified instructor Esther will take your through routines and will show you just why Zumba is not really a workout, but a party instead! Come on your own or bring a friend or flat mates and dance yourself to fitness! All abilities welcome. Booking essential https://online.sportsheffield.com/

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ENDCLIFFE YOGA TUESDAY 27TH SEPTEMBER High Tor 2, The Edge, 8.159.15pm Here at Residence Life we think is important to incorporate stretching and relaxation into your health and wellbeing so we have introduced Free Weekly Yoga! Our experienced Yoga Instructors will take you through the correct techniques and will show you how to use Yoga to improve your wellbeing. All abilities are welcome. Booking essential https://online.sport-sheffield. com/

LEARN TO RIDE A BIKE WITH PEDAL READY TUESDAY 27TH SEPTEMBER You can book either by phone – (0114) 2412775 or via email: admin@ pedalready.co.uk Stephenson Activities Room, 5-8pm Have you ever wanted to learn how to ride a bike but not had the opportunity to do so?Now is your chance! You can learn the basics under the supervision of a qualified cycling instructor in the safety of an indoor venue at Stephenson Hall. Bikes are provided.

SOCIAL HOCKEY TUESDAY 27TH SEPTEMBER Goodwin Sports Centre, Upper Hockey Pitches, 8-9pm Social Hockey provides a free weekly session for students who want to try the game or play in a safe, non-competitive and social environment. Beginners welcome. All equipment provided. Booking essential, https://online.sportsheffield.com/

SOCIAL ROUNDERS TUESDAY 27TH SEPTEMBER Upper Hockey Pitches, Goodwin Sports Centre, 6-7pm It’s back to school with this classic English game. Rounders follows a very similar format to Baseball, with pitching, batting, fielding and reaching bases to score points. This is a free weekly session sure to introduce, or reintroduce you to a great game! All equipment provided. Booking essential https:// online.sport-sheffield.com/

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RESIDENCE SPINNING

SOCIAL TABLE TENNIS

ALLEN COURT ZUMBA

WEDNESDAY 28TH SEPTEMBER

Goodwin Sports Centre, S10 Health Gym , 5.30-6.30 pm

Stephenson Activities Room , 6-7.30pm

Have you heard of spinning? Spinning is the ultimate way of getting fit! Itâ&#x20AC;&#x2122;s basically an indoor cycling session, so you get the benefits of being on the bike even if the weather is not great! The session is done to music and includes warm up, sprints, climbs, cadences and cool down. So come and try it at one of our free weekly sessions! Booking essential https://online.sport-sheffield. com/

Do you love playing Table Tennis? You now have the opportunity to play every week completely free of charge! Our social sessions are led by qualified student leaders who will show you tips and tricks to make the game really fun! Suitable for all abilities. Booking essential https:// online.sport-sheffield.com/

Booking essential https:// online.sport-sheffield.com/ Momentum Leisure, Allen Court, 7.30 - 8.30pm

SOCIAL WOMEN'S BOXING FITNESS

Have you ever tried Zumba? Now is your chance! Zumba is one of the most exciting fitness classes available through the Residence Sport Programme. So come and try it for yourself and dance yourself to fitness!

BEGINNER TO 5KM RUNNING WEDNESDAY 28TH SEPTEMBER

WEDNESDAY 28TH SEPTEMBER

Booking essential https:// online.sport-sheffield.com/ Meet outside the Edge, 3-3:30pm

All equipment provided. Booking essential https:// online.sport-sheffield.com/ High Tor 2, The Edge, Endcliffe, 7.00-8.00 pm

A weekly free progressive session for students of any running ability to help build up confidence and stamina. The end goal? 5km run!

This free weekly session consists of pad work, conditioning exercise and boxing technique drills supervised by our fantastic Student Sport Leaders. The session is ideal for increasing your fitness, boxing skill level and introducing you to the sport of Boxing if you have never tried it before.

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SOCIAL NETBALL THURSDAY 29TH SEPTEMBER Goodwin Sports Centre, Sports Hall, 4-5 pm

Social Netball provides a weekly session for male or female students to play Netball in a fun, social and non-competitive environment. The session will be led by experienced sports leaders who will help you develop new skills, improve fitness and enjoy the game. The session is available to all students of all abilities. Booking essential https://online.sport-sheffield. com/

SOCIAL LACROSSE THURSDAY 29TH SEPTEMBER Goodwin Sports Centre, Upper Pitches, 5-6pm Are you interested in Lacrosse? Now is your chance to play completely free of charge! For those that are new to the sport, Lacrosse is played with a stick- the Crosse, which must be mastered by the player to throw, catch and scoop the ball. But don't worry, our friendly student leaders will show you all you need to know to get involved in this exhilarating sport! All equipment provided. Booking essential https://online.sportsheffield.com/

SOCIAL ULTIMATE FRISBEE THURSDAY 29TH SEPTEMBER Goodwin Sports Centre, Pitch Z, 5-6pm Ultimate is a fast-moving team sport enjoyed by hundreds of thousands of players. Although frequently compared to sports like Soccer or American Football, Ultimate has some unique features that set it apart. Itâ&#x20AC;&#x2122;s the perfect sport for beginners as the game is easy to learn and fun to play. So come down to one our free weekly sessions! No equipment needed. Booking essential https://online.sportsheffield.com/

ALLEN COURT YOGA THURSDAY 29TH SEPTEMBER Momentum Leisure, Court, 7.30 - 8.30pm

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We have partnered up with the Momentum Gym to deliver a Yoga session right on your doorstep at Allen Court! Yoga is a great way to combat feelings of tiredness as it allows you to concentrate on your breathing and gently stretch to release any extra tension. You are guaranteed to finish the class as relaxed as ever! All abilities are welcome. Equipment provided. Booking essential https://online.sportsheffield.com/

SELFSOCIAL DEFENCE FOR TOUCH RUGBY WOMEN

THURSDAY 29TH SEPTEMBER

Goodwin Sports Centre, John Hawley Pitch, 6-7pm Come and try our Free Social Touch Rugby session! Touch is a non-contact version of rugby so you get the benefits and fun of playing the sport but without the usual impact! The session will be led by experienced sports leaders who will help you to develop new skills, improve fitness and enjoy the game. The session is available to both male and female students of all abilities. No equipment needed. Booking essential. http:// www.parkrun.org.uk/register

THURSDAY 29TH SEPTEMBER High Tor 2, The Edge, Endcliffe, 6-7pm This free weekly session will help you understand the basics of self-defence. Our qualified instructor will take you through practical elements of blocking techniques, defences and strikes as well as how to diffuse difficult situations and confrontations.

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ENDCLIFFE MUSIC QUIZ FITNESS CLASS THURSDAY 29TH SEPTEMBER THURSDAY 29TH SEPTEMBER High Tor 2, The Edge, 7-8pm Getting fit has never been easier! We are really excited to deliver a free weekly fitness class right on your doorstep at Endcliffe! The class consists of general conditioning with elements of LBT, Cardio, Pilates and many more! All abilities are welcome. Booking essential https://online.sportsheffield.com/

Edge Bar. Opening: 5pm-1am Come and play our weekly big bad music quiz with great prizes to be won. Starts 9pm

THURSDAY ENDCLIFFE YOGA THURSDAY 29TH SEPTEMBER High Tor 2, The Edge, 8.159.15pm Due to popular demand, we have now introduced another Free Yoga class at Endcliffe! This session will focus primarily on Vinyasa Flow which coordinates movement with breath, to flow from one pose to the next. You are guaranteed to finish the class as relaxed as ever! All abilities are welcome. Equipment provided. Booking essential https://online.sport-sheffield. com/

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DARTS FRIDAY 30TH SEPTEMBER Goodwin Centre,Activities 5-7pm

Sports Room 3,

Our freeweekly session is aimed at building your skills in the game of darts. So come and get involved in our friendly session instructed by our Students Union Darts Society. Booking essential. https://online.sport-sheffield. com/

RESIDENCE SWIMMING FRIDAY 30TH SEPTEMBER Goodwin Sports Centre, 6-8pm Come down to Goodwin and experience Sport Sheffield’s very own 33 metre indoor heated pool, completely free of charge! This free weekly session is on every Friday between 6-8pm, courtesy of Residence Life. And the best thing about it is that you can use the sauna and steam room after your swim! Booking essential. Cost - https://online. sport-sheffield.com/

RESIDENCE BOULDERING

FRIDAY NIGHT AT THE EDGE

FRIDAY 30TH SEPTEMBER

Goodwin Sports Centre, The Matrix 7-10pm Have you ever wanted to try bouldering? Now is your chance! Bouldering is a form of climbing without the use of ropes. It’s a great way to build your climbing skill and strength as it allows you to practice moves whilst being at a safe distance from the ground. Enjoy a free 40 minute session led by a climbing instructor. All abilities welcome. No equipment needed. Booking essential, https://online.sportsheffield.com/

Edge Bar. Opening: 5pm – 1am Get your Friday night started with a night at The Edge, cool tunes, cool vibes, and cool drink offers.

RESIDENCE SQUASH FRIDAY 30TH SEPTEMBER Goodwin Sports Centre, Squash Courts, 7.20-10pm Squash has been rated in 2003 as the number one healthiest sport to play, so why don't you book one of our free 40 minutes sessions every Friday between 7.20pm - 10pm? We will provide the racquets and balls so there is no need for you to bring anything apart from comfortable clothing and trainers! Booking essential https://online.sport-sheffield. com/

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PARKRUN SATURDAY 1ST OCTOBER Endcliffe Park, 9-9.30am ParkRun is a free, weekly 5km timed run that takes place all around the world! It's open to everyone and it is a great way to socialise and develop your fitness. Why not join our weekly Social Running sessions to improve your running before taking part in ParkRun?The closest ParkRun to you starts at Endcliffe Park. To access your free barcode, please go to http://www. parkrun.org.uk/register

RESIDENCE MOUNTAIN BIKING SATURDAY 1ST OCTOBER The Edge, Endcliffe, (outside the main reception) 10am12:30pm

SOCIAL DODGEBALL

SOCIAL FUTSAL

SATURDAY 1ST OCTOBER

Goodwin Sports Centre, Sports Hall, 12-1.30pm

Goodwin Sports Centre, Sports Hall, 3-4pm

There is a brand new sport in town! Dodgeball is a great fun and social game that is a must try for students. Whether you want to just try something new, increase your activity level in a non-traditional way or want to throw some balls at your mates, come down to the weekly free sessions and give it a try! All equipment provided. Booking essential. https://online.sport-sheffield. com/

Futsal is played with a smaller, less bouncy ball than regular football, with emphasis on flair, creativity, skill and technique. So come and have a free friendly game within a structured session, overseen by one of our Student Sport Leaders. All abilities welcome! Booking essential. https:// online.sport-sheffield.com/

SOCIAL WOMEN'S BASKETBALL SATURDAY 1ST OCTOBER Goodwin Sports Centre, Sports Hall, 1.30-3pm

LIVE PREMIER LEAGUE FOOTBALL AND KARAOKE SATURDAY 1ST OCTOBER Edge Bar. Opening 12pm-1am

This exciting weekly free session is be led by our qualified student leaders who will take you on basic off road trails around the residences. On our first ride we will be exploring the parks and trails leading to the Peak District. Please note that you need to be able to ride a bike to participate in this activity. Bikes and safety equipment is provided. Booking essential https://online.sport-sheffield. com/

If you want to do something fun whilst getting fit and healthy in the process, basketball might just be the thing for you! Our designated womenâ&#x20AC;&#x2122;s basketball session is led by student leaders who are happy to show you the basics of basketball in a social and fun environment. All abilities are welcome! Booking essential. https://online.sportsheffield.com/

Live Premier League football during the day then in the evening get your singing voice on for our massive weekly Karaoke. Are you the next Jay-Z, Britney or Beyonce well come and give it a go. Starts 9pm

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SOCIAL MEN'S BASKETBALL SUNDAY 2ND OCTOBER Goodwin Sports Centre, Sports Hall,10am- 12pm

Do you love playing basketball? Residence Life is so excited to introduce Men's basketball into our programme! And the best thing about it? You can come and play every week, completely free of charge! The session will be led by experienced sports leaders who will help you to develop new skills, improve fitness and enjoy the game. The session is available to all students of all abilities. Booking essential https://online.sport-sheffield. com/

SOCIAL BADMINTON SUNDAY 2ND OCTOBER Goodwin Sports Centre, Sports Hall, 12-2pM Do you love playing badminton but don’t want to commit to a team? Our free social session might be the perfect thing for you! The session will be led by experienced sports leaders who will help you develop new skills, improve fitness and enjoy the game. The session is available to all students of all abilities. Booking essential https://online.sport-sheffield. com/

SOCIAL WOMEN'S FOOTBALL

CARDIO TENNIS FITNESS

SUNDAY 2ND OCTOBER

Goodwin Sports Centre, 5 -a side pitches, 6-7pm

Crew Tennis Courts, Crew Hall, Stephenson, 2.30-4pm

Do you love playing football? You have an opportunity to get involved in our weekly Social Women’s Football session free of charge! This session is open to female students to participate in football in a fun, social and non-competitive environment. All abilities welcome. Booking essential https://online.sport-sheffield. com/

SOCIAL MEN'S FOOTBALL

Looking for a new way to work out? Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.Featuring music and qualified instructors, you’ll get to hit lots of tennis balls and have a great cardio workout both at the same time.No equipment needed. Booking essential https:// online.sport-sheffield.com/

SUNDAY 2ND OCTOBER Goodwin Sports Centre, 5 -a side Pitches, 5-6pm Do you love playing football? We are really excited to provide you with the opportunity to play football for free in our weekly Football session! You can come on your own or bring your housemates and have a casual game or get involved in a training session led by our qualified student leaders! No equipment needed. Booking essential https://online.sportsheffield.com/

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SAFE CITY CYCLING

EDGE BAR QUIZ

SUNDAY 2ND OCTOBER

The Edge, Endcliffe, 10:30am1 pm

Do you want to start cycling to your lectures or to the City Centre but don’t feel quite confident cycling on busy roads of Sheffield? Don’t worry, we have it covered! Every Sunday during the term you will be able to cycle under the qualified instructors from Pedal Ready and learn how to interact with traffic and gain confidence and awareness riding on busy roads and junctions. Bring your own bike or you can use one of ours all free of charge. All safety equipment including helmets are provided.

Edge Bar Opening: 12pm – 12am In the evening our famous Sunday night weekly quiz. Are you clever enough to take part? Bring down your new flat mates and see if you can win some amazing prizes. Including bar tabs and our famous mystery box.

To book your place email admin@pedalready.co.uk or contact (0114) 2412775

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G LA

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BOOKING FOR A SESSION Booking before all sessions is required. This can be done either; In person: Goodwin Sports Centre, gym reception Online: online.sport-sheffield.com (login through university account, find sessions in the Social Sport / Residence Sport pages)

KEY CONTACTS Any enquiries regarding the Social Sport / Residence Sport programme, please contact: Martin Cook - Social Sport Officer m.cook@sheffield.ac.uk / 0114 222 6977

S T REE

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CITY CENTRE

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Goodwin Sports Centre, Northumberland Road, S10 2TY Ranmoor Student Accommodation, Shore Lane, S10 3BU Allen Court City Student Accommodation, St Georgeâ&#x20AC;&#x2122;s Close, S3 7HB Stephenson Hall, Oakholme Road, S10 3DG Endcliffe Student Accommodation, Endcliffe Crescent, S10 3ED Pearson Building, Collegiate Crescent Campus, S10 2BP

James Blencowe - Social Sport Officer j.blencowe@sheffield.ac.uk / 0114 222 6978 Dominika Kolarova - Residence Sport Coordinator d.kolarova@sheffield.ac.uk / 0114 222 6967 21 GIAG1300/SU Give it a Go Intro RESLIFE_PRINTREADY.indd 21

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£2 PER SESSION £2 PER SESSION OR FREE TO RESIDENCE LIFE MEMBERS EXCLUSIVE TO RESIDENCE LIFE MEMBERS FREE OF CHARGE

MONDAY

TUESDAY

WEDNESDAY

THU

RESIDENCE GYM 9-11AM

LEARN TO CYCLE 5-8PM

RESIDENCE 5-A-SIDE FOOTBALL 12-5PM

NE 4

SQUASH & RACKETBALL 4.40-6.00PM

QUIDDITCH 5-6PM

SQUASH & RACKETBALL 2.40-4.00PM

LAC 5

BOOTCAMP 5-6PM

ROUNDERS 6-7PM

BEGINNER TO 5K RUNNING 3-3.30PM

ULT FR 5

YOGA 7-8PM

‘SABRE-LITE’ FENCING 6-7PM

SWIMMING 4-5PM

TO R 6

PILATES 7.30-8.30PM

ZUMBA 7-8PM

SPINNING 5.30-6.30PM

HAN 6

BOXING FITNESS 7.30-8.30PM

HIGH INTENSITY FITNESS 7.15-8.15PM

MEN’S FOOTBALL 6-7PM

WO SELF 6

HOCKEY 8-9PM

TABLE TENNIS 6-7.30PM

FI C 7

YOGA 8.15-9.15PM

WHEELCHAIR BASKETBALL 6.30-7.30PM

Y 7.30

WOMEN’S BOXING FITNESS 7-8PM

Y 8.15

PRICES VARY. SEE WEBSITE FOR DETAILS FREE TO ALL

VENUES GOODWIN SPORTS CENTRE RANMOOR ALLEN COURT / CITY STEPHENSON HALL

EQUIP P R OV M E N T IDED!

ENDCLIFFE PEARSON BUILDING, SHEFFIELD HALLAM

SOCIAL CRICKET

Kwik Cricket for all abilities Monday 5-6pm throughout October £2 pp, per session, Goodwin Sports Centre Booking available in person and online

WALKING CLUB o eed t ou n t a ll y li v in g in n : u o t io F in d a bou o da t k n ow a c c o m m y it t s a r s e u U n iv . uk V isit fe.c o enceli r esid

ZUMBA 7.30-8.30PM

Friendly Peak District walks throughout the year, Saturdays and Sundays, £2 for non members Contact: suwc@sheffield.ac.uk Website: suwc.co.uk

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DAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

NCE DE ALL M

NETBALL 4-5PM

YOGA 4.30-5.30PM

PARKRUN 9AM

MEN’S BASKETBALL 10AM-12PM

H& BALL 0PM

LACROSSE 5-6PM

VOLLEYBALL 5-6PM

MOUNTAIN BIKING 10AM

SAFE CITY CYCLING 10.30-1PM

R TO NING PM

ULTIMATE FRISBEE 5-6PM

DARTS 5-7PM

DODGEBALL 12-1.30PM

ARCHERY 11AM-1PM

ING M

TOUCH RUGBY 6-7PM

BOULDERING 6.00-7.20PM

WOMEN’S BASKETBALL 1.30-3PM

BADMINTON 12-2PM

NG 0PM

HANDBALL 6-7PM

SWIMMING 6-8PM

FUTSAL 3-4PM

CARDIO TENNIS FITNESS 2.30-4PM

WOMEN’S ONLY SWIM 4-5PM

MEN’S FOOTBALL 5-6PM

S ALL M

WOMEN’S BOULDERING SELF DEFENCE 7.20-10PM 6-7PM

NNIS PM

FITNESS CLASS 7-8PM

SQUASH 7.20-10PM

HAIR BALL 0PM

YOGA 7.30-8.30PM

THAI BOXING 7.30-9PM

N’S NG SS M

YOGA 8.15-9.15PM

A 0PM

ENT S! D U ST SION SES

IS ING L! K O BO ENTIA ESS TS STAR Y 26TH DA R MON PTEMBE SE

WOMEN’S FOOTBALL 6-7PM

GLOW IN THE DARK BADMINTON

Charity UV badminton in support of Macmillan Tuesday 22nd November, £2 pp, The Octagon Centre Booking available in person and online

SPORT EVERYWHERE

The Edge Reception - Free sports equipment and tennis use Student Union Welcome Desk - Free sports equipment and table tennis use Interval Cafe - Free table tennis use Present your U-Card to borrow equipment

RUGBY LEAGUE CLUB

Taster sessions throughout semester 1 Check out the Social Sport Facebook page for updates

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LOCATIONS

If you’re unsure of where to go for any of these activities, check out these campus maps: http://www.sheffield. ac.uk/visitors/mapsandtravel or just ask your Residence Mentor. Stanage car park is at The Edge and Hedge of friendship is at The Ridge and at all tour locations including City and Sheffield 3 please look out for the Residence mentors in blue t-shirts holding signs.

TICKETS Most of the things you see in the programme are completely free. If you see a price next to something you will need to buy a ticket. Tickets for events at the Students’ Union are available at the Student’s Union Box Office. Tickets for events at The Edge or The Ridge are available from: http://onlineshop.shef.ac.uk/

HOW TO BOOK ON RESIDENCE SPORT ACTIVITIES As our Residence Life Sports programme gets very popular, you need to book your free space before turning up to sessions. Please note that if you don’t book, you may not be able to participate. 1.

Go to: com

Select Online Bookings: It will give you an option to select online bookings or online membership. Select online bookings.

Log into muse: If you are already logged in, it will automatically take you through the booking page. If not, please log in.

Select 'Residence Sport': In order to access free activities, please click on 'Residence Sport'. Pick your activity: You'll see the sports and activities that are available to book for the week. Bookings will open four days in advance of each activity in order to make sure that everyone gets a chance to book each week. Click 'Book Activity': If the activity isn't found, it's because the booking for the activity is not yet open or alternatively, it's fully booked Please note: it's important that if you book, you honour your place and attend. You can cancel your booking online or at Goodwin Reception. Please make sure that you arrive to the session on time. If you are late, you may not be allowed to participate. For more information please contact Dom, your Residence Sport Coordinator: d.kolarova@sheffield. ac.uk

sport-sheffield.

THERE’S MORE... The Residence Life Programme runs throughout the year; this is just the beginning! Plus look out for your ‘What’s On Weekly’ emails and keep checking the Residence Life Portal for details on all the upcoming activities, events and sports.

www.residencelife.co.uk residencelife@sheffield.ac.uk /sheffieldaccommodation @SheffUniAccom

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