Taking
Is your TV up too loud?
IT is predicted that about 70% of hearing aids have not been set to prescription which means the majority of people are still struggling to hear their best, even when wearing their hearing aids. This also causes dissatisfaction with hearing aids, meaning that people leave their hearing aids in the drawer instead of wearing them. But perhaps even more importantly, not being set to prescription can also lead to negative impacts in the brain. These brain changes can include reducing the number of nerves, and nerve connections, not only in the hearing centres of the brain, but in the brain overall, and in fact can even impact memory. This greatly reduces the brain’s ability to understand sound and speech, especially when there is background noise.
providing you with your best ability to hear. Everybody’s hearing loss is different, the shape of their ears and ear canals are different, and therefore the hearing aid fitting prescription needs to be tailored to these individual needs. This is where Real Ear Measures come into play through tailoring the hearing aid fitting to the individual ear/s.
Many people don’t know that their hearing aids need to have their prescription placed into their hearing aid with Real Ear Measures. These measures make sure your hearing aids are performing optimally and
when a low technology hearing aid was set to a person’s prescription using Real Ear Measures it out-performed higher technologies with increasing the ability to hear speech well in background noise environments, than those that were just set with the computer’s estimation. When the higher technology levels then had Real Ear Measures run, the
technology was able to work amazingly well and the person’s ability to hear speech in background noise greatly improved. This means anybody who purchases these higher technology hearing aids without Real Ear Measures don’t receive all the benefi they are paying for.
At Conversations Hearing, we are one of the few hearing care providers to ensure all our clients’ hearing aids are set to their prescription target and therefore receiving the optimal performance from their hearing aids.
A will, will put your family’s mind at ease
Glen Carpenter from Spire Law
If you feel you, or someone you know, are not getting the benefit you need from your hearing aids or you want to purchase hearing aids through a hearing provider that follows best practices – make an appointment with Shevawn by calling 5356 9385 or pop into Conversations Hearing in Beerwah Marketplace, next to the butchers. Valente et al (2018). Differences in word and phoneme recognition in quiet, sentence recognition in noise, and subjective outcomes between manufacturer first-fit and hearing aid programmed to NAL-NL2 using real-ear measures
FOR some people, organising a will or beginning their estate planning can seem like an overwhelming prospect. That’s where Spire Law can help. With offices across five locations, including Beerwah, Maroochydore, Caloundra, Noosa and Cooroy, Spire Law has an experienced team of solicitors within the firm, that hold over 67 years of combined experience within wills and estate planning. This depth of experience allows for the handling of even the most complex estate planning matters.
When considering factors
needs of beneficiaries, estate planning not only saves our clients a great deal of time but also reduces the stress that can be associated with making your choices. The solicitors at Spire Law can guide you through the process while reviewing the use of tools, including testamentary trusts, rearranging or taking out life insurance and superannuation. Mindful of the personal yet important nature of estate planning, many clients gain a sense of relief and empowerment from understanding how their estate will be administered.
personalised, tailored advice that suits your individual situation. They are aware that this area of law involves sometimes emotional decisions, and it is their patient and thorough approach that provides their clients with the confidence they need.
For those wishing to update their will or begin the process of estate planning, please telephone 07 5440 4800 or email admin@spirelaw.com. au. For more information about our wills and estates services and our firm, please visit our website www.spirelaw.com.au
Glasshouse Mountains Medical
THE Glasshouse Mountains Medical Centre has recently expanded their practice by increasing their number of GPs to cater for the growing population of the town.
The practice is now proudly home to eight GPs, both male and female, who are welcoming new patients and can provide same day appointments.
Glasshouse Mountains Medical Centre bulk bills for people with a pension
card, DVA card, concession card, and children under 16 years of age.
The centre provides specific services for seniors including Medication Reviews, Drivers Licence Medicals, 75+ Health Assessments, all aspects of Chronic Disease Management, Geriatric Medicine, Travel Vaccines, Preventative Health, Wound management, and TGA Approved - Plant Based Medicine.
One of their GPs is a Veteran himself and welcomes other Veterans into the clinic.
The team also has two dedicated Chronic Disease Management Nurses who can do home visits if needed.
The centre looks after six local Aged Care Facilities with over 300 patients. The clinic is open Monday to Friday 8.00am to 4.30pm. Call 07 5343 9700 to book an appointment.
Easily boost your retirement savings
By Tom Hartvigsen, Ord Minnett Ltd
AS we have entered a new financial year, now is the right time to explore how you can maximise the government’s changes to superannuation and boost your retirement savings in a few easy steps.
Caps increased
From 1 July 2024, the concessional (CC) and nonconcessional contribution (NCC) caps have increased. This means individuals can now put $30,000 into super each year, up from
$27,500 via CCs. Meanwhile, the NCC cap increased to $120,000 from $110,000, which provides the option for people to contribute after-tax dollars into their super. The government has also increased compulsory superannuation payments from employers to 11.5%.
Increasing the CC cap allows employees to contribute more pre-tax dollars into super, which is typically taxed at a maximum rate of 15%. This is a considerable difference if you’re being taxed at rates as high as 45%.
If eligible, the NCC cap increase provides the ability to boost your super balance by up to $360,000, thanks to the bring-forward arrangement, which allows for up to three years’ worth of NCC contributions in one financial year.
Remembering, once money is in the super environment, an accountbased pension provides a tax-free environment for earnings and drawings.
Value of advice
Tax concessions, super rules and caps change regularly, highlighting the
need to seek advice to ensure any strategies are implemented correctly and whether they may be relevant to you.
It’s always important to discuss your plan for the future or review your current position with a financial adviser.
Start a conversation today with Tom Hartvigsen from Ord Minnett on 07 5430 4444 or thartvigsen@ords.com.au.
team of 8 plus male and female doctors can support you with:
Back Dr Arthur, Dr Neil, Lucy, Dr Ilaria, Dr Paul. Front Kathy, Carolyn, Kym, Dr Sujatha
Seniors enjoy Top Nosh
IN the bustling world of
delighting seniors with its quality home-cooked style
truly exceptional is their unwavering dedication to using only the finest ingredients. Fresh produce, meticulously sourced for quality and flavour, forms the foundation of each dish. With a team of skilled veggie preppers who handle the chopping, slicing, and dicing with precision, TNM ensures that every meal is bursting with real taste and nutritional value. The highquality meat, supplied by a local butcher, adds a touch of excellence to every bite.
Beyond the kitchen, TNM shines in its personalised service that goes above and beyond. Customers are not just numbers but valued members of the TNM family. Whether it’s assisting with carrying deliveries, organising meals in the freezer, or guiding through
the ordering process, TNM’s staff is always there, ready to lend a helping hand with a warm smile. Their meals, frozen upon delivery, come in three sizes to cater to every appetite. From smaller portions perfect for seniors to protein-packed medium meals bursting with flavor and hearty 500g large meals for the big appetites, TNM ensures that there is something for everyone. What truly sets TNM apart is their inclusivity and support for customers with Home Care Packages (HCP) or National Disability Insurance Scheme (NDIS) funding. By offering the possibility of applying 70% of the meal cost to their funding, TNM ensures that quality, nutritious meals are accessible to all.
Your local Home Care Package provider
AUSTRALIANS are living longer, healthier lives and many older people want to stay in their own homes for as long as possible. A Home Care Package can help make this happen by funding the extra assistance you might need to maintain your independence and live at home safely and comfortably.
Not-for-profit service provider Glasshouse Country Care have been providing care and support in the local community since 1996 and offer a range of in-home support services including domestic assistance, home maintenance and modifications, transport, nursing, personal care, respite and meal delivery.
“For us, quality care is not just about meeting physical needs, it’s about trust, respect and kindness.”
Glasshouse Country Care is here to help with all your needs. You can find more information on their website at www.ghcare.org.au or call them on 07 5494 6948.
“Each client is unique and so are their needs,” our clients and their families to tailor their package and services can be adapted as needs change. It’s important to us that our clients’ views and choices are heard and understood.
fast food and instant
The Top Nosh team
Taking care of the future
Dying to know
By Drysdale Funerals
WE spend so much time and energy planning the minutiae of our daily lives, yet many of us don’t give any thought to planning what we will all one day face – death and dying. It’s almost a taboo subject, but not planning for the inevitable leaves a burden for those we leave behind. On the flip side, not allowing a loved one to express their wishes and engage in conversations about their death can be
incredibly stressful as they will worry about what may happen. It is natural to want to get one’s affairs in order as it affords peace of mind.
Dying to Know Day is aimed at starting conversations about death and end-of-life planning. We are hosting a Dying to Know Day event at our Nambour funeral home on Saturday 10th August. Representatives from various organisations will be available to answer questions and engage with
the public in starting these all-important conversations. Brochures and planning booklets will be available for you to take home. Topics will include but not be limited to Wills, Enduring Power of Attorney, Advanced Health Directives, Organ Donation, Emotional Wills, Funerals, Voluntary Assisted Dying, Swedish Death Cleaning, Palliative and Hospice Care, Grief and Loss, Natural Burial options. Come along to our FREE community event and start getting your ducks in a row!
Rewards for Senior Shoppers
DID you know you can join Morayfield Shopping Centre’s Over 55s & Seniors Club and receive exclusive offers, discounts and rewards?
A 12-month membership offers many benefits, including: a suite of exciting retailer offers and discounts. Join up and receive your membership card valid from July 2024-2025, which can be presented to Morayfield Shopping Centre to gain exclusive offers and discounts, invitations to exclusive club events; a free Limelight Cinemas movie ticket and be kept up to date regarding other
relevant retailer events, offers and discounts.
Interested? To join, fill out the New Membership Application Form online at www. morayfieldshoppingcentre. com.au/club/seniors-club/
Or, visit the Centre Management office (next to
Police Beat) and fill out a hard copy of the Application Form – make sure to bring along photo ID to present to staff For more information, contact 07 5499 4255 or email reception@ morayfieldshoppingcentre. com.au
Say ‘Hello’ World
By Jacinta Blundell Helloworld Travel
TODAY takes us to a collection of three littleknown countries in the north of Europe - the Baltic States. Although three independent countries consisting of Lithuania, Latvia and Estonia - an area lost behind the Iron Curtain until the early 90’s, they are now a thriving destination prized over their more populated EU neighbours.
The three capitals of Vilnius, Riga and Tallinn all offer diverse history and stunning architecture, making them stand out (in a friendly competitive
way) from their Baltic neighbours.
While they are often spoken about as one destination, they are all very individual and unique with their medieval walled cities, old towns dating back to the 11th century, or even having an independent state within a country, all are deserving of your exploration.
The Baltics are more than just the capitals however, with stunning regional areas such as The Onion Route (known for its layers of culture living side by side) or the Estonian islands where Viking ships still sail, or the numerous wilderness areas where
Staying Young at Heart
By Toni Hinton Range Care
FINDING connections with likeminded people in your community is something that many people struggle with, especially later in life. This was one of the main reasons RangeCare established their Social Day Centres across the Sunshine Coast.
Through the Day Centres, RangeCare strives to create a safe space where people from all backgrounds and lifestyles can meet
new people, share some laughs, enjoy fantastic meals prepared in-house, participate in a wide range of fun activities and find a sense of community.
For one of our Flaxton Day Centre attendees, Kath, it is important to have an opportunity to make connections with others. “When I first came, I was a little bit wary of what I was coming to, but I was immediately
and lasting connections I have made through the Day Centre and I believe the positive effect it has had on my life has got to be better than medicine,” said Joan. “We encourage anyone who is considering trying out one of our Day Centres to come give it a go,” says Karen, a Day Respite Centre Support Worker. “We can offer company, good food, laughs,
an overnight hide is your shelter as you watch and wait for the local nocturnal animals to wander on by. With over 40 per cent of the total area still wilderness zones - where moose, brown bear and lynx roam free - stunning coastal beaches and melting pots of culture, food and tradition - it’s not surprising this is our Small Group Journey destination for 2025!
If you would like to chat about travelling with us, or with our help to this amazing European trio, reach out to Jacinta on 0438 951 766 or Jacinta. blundell@helloworldtravel. com.au
and a whole lot of fun!” For more information on RangeCare’s Day Respite Centres across the Sunshine Coast, visit www.rangecare. com.au or call their friendly team on 07
One Team Two Locations
5445 7044. Candy and Wayne
Mad Hatter Day
Good feet, can change everything…
TAKING care of your feet is crucial for maintaining mobility and enjoying everyday activities like walking with your dog, or shopping. However, why do we wait until something goes wrong before we actively take care of our feet?
Neglecting foot care can lead to various issues such as blisters, corns, calluses, and even more serious conditions like plantar fasciitis (heel pain) or nerve pain (neuromas), which can severely limit your ability to walk comfortably and engage in daily tasks.
Proper foot care starts with wearing comfortable and supportive shoes that fit well. Ill-fitting shoes can be the primary cause of foot problems, so it’s important to choose footwear that provides
adequate support and cushioning. Additionally, regularly trimming your toenails and keeping them clean can prevent ingrown toenails and infections.
Maintaining good hygiene by washing your feet daily and thoroughly drying them, especially between the toes, helps prevent fungal infections.
circulation health.
Moisturising your feet regularly can prevent dry, cracked skin, which can be painful and prone to infection.
Engaging in simple foot exercises, such as toe stretches and ankle rotations, can improve flexibility and strength, reducing the risk of injuries and improving overall
If you experience foot pain or discomfort, early intervention from a Podiatrist can minimise the time off your feet, and also the financial burden if it turns into a chronic injury.
By taking these simple steps to care for your feet, you can prolong your ability to walk and move comfortably for years to come. This will also allow you to enjoy activities like walking, shopping, and daily routines without the hindrance of foot pain or discomfort.
Investing in foot health today ensures that you can stay active and mobile well into the future.
Stepping Out Podiatry –1300 881 082. Landsborough, Beerwah, Kawana.
CPAP saves sleep apnea
IF you’re constantly tired and endure the discomforts of snoring, it might be more than just a nuisance. Sleep apnea, a prevalent condition often overlooked,
diagnosed, CPAP Direct offers support in navigating CPAP therapy, ensuring the right equipment for your lifestyle. By following these steps, you’ll embark on
sleep and overall wellbeing. Reclaim your vitality with the support of Sleep Testing Australia and CPAP Direct. For assistance and CPAP equipment, visit cpap.
options. For those already
Building wealth for generations
Through prudent investment advice and market analysis, Ord Minnett has been successfully guiding thousands of Australians through retirement, while building wealth for generations. We forge lasting relationships with individuals and families, enabling them to protect and growth their wealth.
With corporate origins dating back to 1872, today we advise clients on more than $62 billion* of their investments.
Start a conversation
Secure your family’s future by speaking to your local, Tom Hartvigsen, phone 07 5430 4444, email thartvigsen@ords.com.au or visit ords.com.au