Glencoe Life - Fall 2021

Page 58

RECREATION & WELLNESS

Eat According to Your DNA For optimal health, take the Nutrigenomix test! We cannot achieve optimum health without knowing about our genes. Nutrigenomix is a powerful technology that shows you how the variation in your DNA can explain how you respond to food and nutrients differently. It empowers you to look at your diet and physical activity differently with a state-of-the-art, comprehensive, personalized PDF report on 70 genes. Health and Sport Test Reports, Fertility Reports, and Plant-Based Reports available

We recently asked Samara Felesky-Hunt, Glencoe Club’s Registered Dietitian, to answer a few questions about Nutrigenomix, which is available to all Glencoe members. 58 glencoe.org

Who is a good candidate for a Nutrigenomix test? If you eat and drink and you care about your health, then you’re a good candidate for testing! The idea behind the test is not to treat existing conditions. It’s to learn how your genes can affect your health and performance. If you are currently healthy and want to understand how to stay that way, the report can help. It can tell you what your optimal nutritional intake should be to make your DNA stronger. It can also identify possible

causes of inflammation, gut issues, fatigue or poor sleep. It is cutting-edge, genomic information that helps you support your metabolism and maintain cardio health and wellness. It even determines what type of physical activity is best for you. We all want to eat smarter, train harder and recover faster. Nutrigenomix will give you the answers you’ve been looking for in terms of personalized nutrition. How would clients benefit from having this genetic test over


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