Glencoe Life - Winter 2019

Glencoe Life T H E G L E N CO E C L U B M A G A Z I N E | D E C E M B E R 2 0 1 9 – F E B R U A R Y 2 0 2 0

Holiday Gift Guide

Great gift ideas for everyone on your list!

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GLENCOE LIFE Glencoe Life is published four times a year and produced in-house by the Creative Studio at The Glencoe Club.

Feedback Your feedback helps make Glencoe Life better! Please tell us how you enjoy our coverage of Glencoe Club people, accomplishments and events by email at info@glencoe.org Online Check out Glencoe Life at glencoe.org for current or past issues.

Mail subscription For details, please visit glencoe.org

POLARIZED EYEWEAR

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Contributors Beth Richardson, Cindy Bonyai, Courtney Tanaka, Dean Kanuit, John Pearson, Jessica Power Cyr, Jury Nam, Kathy Mendham, Ken Clarke, Leona Ham, Lisa McDermott, Mandy Martin, Nancy Klym, Paul Webster, Simone Hodgkinson, Suzette O’Byrne

Managing Editor Julie MacLeod Editor Al Harvey Designer Jana Volfova Photography Jonathan Ferguson – Von der Rusch Photography; Kyle Clapham; Glencoe Archives; Printing Style-Craft Printing, Calgary

CONTENTS THE GLENCOE CLUB MAGAZINE • December 2019 – February 2020 • Volume 4, Issue 4

54

16

64

DEPARTMENTS

HIGHLIGHTS

4

President’s Message

18 Talking to Greg & Jan 56 Farewell Icebreaker

5

Golf President’s Message

6

CEO's Message

8

Club News & Events

12

Club Calendar

16

Membership

28

Affiliated Clubs

30

Food & Beverage

34

Sports

46

Recreation & Wellness

64

Notable

66

Golf

71

Contact List

It's a new era at The Glencoe Club, with Jan taking over as CEO from Greg. Read our interviews to see each of their comments about this pivotal moment.

26 The Legacy Project Mark Crossfield chats about being a mischievous, young Glencoe Club member before being named to the Board of Directors.

50 Mind Body Meet our Yoga instructors. They’re highly trained and committed to helping you achieve perfect mind/ body power and peace.

We’re proud to have hosted the Icebreaker for 31 years. We now look forward to an exciting new race event, some time after the Main Course renovations.

58 How to Avoid Cabin Fever These tips make it easy for you to plan family day hikes, dog-sledding and even some wolf education in the great outdoors near Calgary.

66 Event Booking The Glencoe Golf & Country Club is beautiful in its white, winter tranquility. It’s the perfect venue for your off-season event.

GLENCOE LIFE

Volume 4, Issue 4 3

THE GLENCOE CLUB PRESIDENT’S MESSAGE

Proud and Honoured to Serve You

OUR MISSION “Creating Exceptional Experiences”

OUR VISION “To be our Members’ second home, providing excellence in all that we do”

OUR VALUES • Respect • Wellness • Integrity • Relationships • Caring • Innovation

The Glencoe Club 636 - 29 Avenue SW Calgary, AB T2S 0P1 p: 403-243-2506 Court Bookings Only: 403-243-7342 glencoe.org info@glencoe.org glencoejobs.org

TheGlencoeClub

@glencoeclub @glencoebowl @glencoecurl

@glencoeclub

4 glencoe.org

I

’m proud and honoured to serve as your newly elected President. I’ve been a member since I was six years old, when my father deemed it appropriate to add me to the membership list. Now I could join the badminton ladder, a dream come true!

Expansion. We’re grateful that Greg will be involved for another 18 months in his consultatory role beginning January 1, 2020.

He’ll further assist in our capital projects at both Clubs and ensure a smooth transition with our incoming CEO, Jan Bloemraad.

What a journey I’ve had at this Club, experiencing many athletic events from junior national badminton championships to interclub squash to the Western Canadian Tennis Championships hosted at our great Club this past spring. However, the most important aspect of the Glencoe to me is the numerous lifetime friends I have met, along with so many other wonderful people that make up our Glencoe Club community.

KidSport: Glencoe Charity of Choice I’m pleased to announce that KidSport Calgary & Area is now the Charity of Choice at the Glencoe. KidSport assists children by breaking down barriers to allow children of all ages to participate in sports. There is a natural synergy between the Glencoe and KidSport in their love of sports. Please keep watch for Project Angel initiatives to help support this worthy cause.

Food & Beverage project on time and budget The Food & Beverage renovation is proceeding on time and on budget. We appreciate your patience in dealing with the closures to the West Entrance in early November. However, we’re now well on our way to completing Phase I by early Spring, 2020. The Board is looking at the naming of the new restaurant and should have that accomplished by early December. Please read Greg Lundmark’s CEO message to the members, as he goes into more detail on the renovation progress.

CEO Greg Lundmark retiring On behalf of the Board and the members, I want to acknowledge our outgoing CEO, Greg Lundmark, for his outstanding leadership and the impact he’s had on our Club. Some of the best examples of projects that Greg and the management team successfully accomplished: Dealing with the disastrous effects of the flood of 2013; completing the Locker Room renovations; the Café 29 project; the massive West

Please join me in thanking these former Board members for their time well served: Cara Bonney Barr for her seven-year commitment, Bryan Wright for his four-year commitment and Marshall Abbott for his three-year commitment to the Board.

Please welcome our two new Board members, Cory Royal and Mike Powell.

By the time this latest addition of Glencoe Life is published, we’ll have celebrated Remembrance Day and will be looking forward to Christmas and holidays. On behalf of the Board, we wish you and your family an enjoyable holiday season! A

Danny Shannon President The Glencoe Club

THE GLENCOE GOLF & COUNTRY CLUB PRESIDENT’S MESSAGE

Looking Back, Looking Forward

A

s I sit down to write my first column as President of The Glencoe Golf & Country Club, staring out into a snowy November day in Calgary, I want to start by saying thank you to so many who make our Club the exceptional place it is.

First, thanks to the members for allowing me the honour to serve as your President. I will try to do my small part to contribute to another successful year.

Thanks also to Sue Schulli, who — as our President last year — worked with dedication and enthusiasm, showing her love for our Club and for golf. Much of the progress we made last year was the result of Sue’s efforts.

And most importantly, thanks to our staff.

Ash Chadha completed his second year as General Manager. Ash’s commitment and leadership set the tone for everyone else. He cares for the Club, the members and the staff, and this shows in everything he does – the big things and the small ones. But of course, Ash is just one person, and the condition of our courses, which were the best, was the result of the amazing work of Brock Coates and his team. Every aspect of the courses looked great – the greens, the bunkers, the fairways, the tees and even the rough (although errant shots into the high grasses were not rewarded).

And finally, I’d like to thank management, Judy Forshner and the professional staff, the Outdoor Services staff, the Food & Beverage staff, and many others behind-the-scenes who contributed to a great year.

The year was also a good one financially.

We all talk about the challenges the golf industry faces. The Glencoe is not immune to those, but our efforts to grow our membership — including the trial membership program — are showing good results, and the business of running our Club is successful. Last year we added 44 new members, including 25 new members as well as 19 Sons & Daughters. The Trial Membership program contributed 14 of the new members. We received over $1 Million in entrance fees. Although our audit has not been completed as I write this letter, we also expect to have an operating surplus of over $1 Million. While these show the success of last

year’s efforts, we are now focused on repeating and improving both.

The courses have now been put to bed for the winter. Before that happened, some work was done removing trees that were interfering with the health of the Slopes greens #1 and #5.

Significant work was done on some of the cart paths that had deteriorated. The greens have been protected for the winter. We can now all hope for an early spring and a return to another Calgary golf season.

Turning to the future, it will be an exciting year. We have started construction of the new Turfcare Auxiliary Building, which will add much needed space for our Turfcare equipment and products. We now have excellent natural disaster insurance in place with $5 Million in coverage ($500,000 deductible) and we have almost $1 Million in our self insurance fund. We’ve capped that restricted fund at $1 Million and converted future payments to a capital improvement fund. We will soon be communicating detailed design and financial information about plans for improvements to the Clubhouse/staging/kitchen area and look forward to members’ feedback.

And of course, we’re looking forward to hosting the Canadian Men's Amateur Championship in early August. The best amateur golfers in Canada will all be tested by our courses. This promises to be an exceptional event that will showcase our Club across the country. Plans are well underway under the leadership of Cara Bonney Barr.

A final reminder: We all know that the golf season in Calgary is far too short, but don’t forget the winter activities available to members of both Clubs. We’ve got Christmas events, cross country skiing, snowshoeing, skating and curling! Take the opportunity with your family as often as possible to get out to the Club on beautiful winter days and enjoy the outdoors. A

BOARD OF DIRECTORS The Glencoe Club President: Danny Shannon Vice-President: Robert Birrell The Glencoe Golf & Country Club President: Dan McDonald Vice-President: Mike Morin Directors: Ron Newman Russ Nickles Mike Powell Lee Richardson Cory Royal Susan Schulli Evonne Whelan

The Glencoe Golf & Country Club 31002 Elbow River Dr. SW Calgary, AB T3Z 2T8 p: 403-242-4019 f: 403-246-7331 Golf Shop: 403-571-0055 golf@glencoe.org

GlencoeGolf

@glencoegcc

Dan McDonald President The Glencoe Golf & Country Club GLENCOE LIFE Volume 4, Issue 4 5

CHIEF EXECUTIVE OFFICER’S MESSAGE

think big picture and long term and to take some calculated and measured risk in order to invest in our Clubs at the opportune times.

The investments that have been made in the Downtown Club have been substantial and has paid tremendous dividends, not only financially, but also with increased member satisfaction. The Main Course project is now underway and is currently on schedule and within budget. When complete, the Main Course renovation will move the food and beverage services to a whole new level that will pay dividends well into the future. It will become a new standard in Private Club dining.

It Has Been an Honour...

I

am grateful for my time as your CEO, and the honour of leading both our world-class Clubs has been the highlight of my career. I thank the Boards and staff that I have worked with for being so progressive and innovative. I would also like to thank the membership for not only accepting, but embracing the constant improvements and changes that have led to both Clubs being among the best in Canada.

Given this is my last Glencoe Life message prior to my retirement as CEO on December 31, I will focus my message on a mantra that I have had during my career as CEO “If we do not progress, we will regress.”

Private clubs are generally very slow to adapt to the changing needs of their 6 glencoe.org

existing members or to the emerging trends that will attract new members.

Those clubs that are too slow to implement strategic change will fall victim to a chaotic change that will be forced upon them, especially when challenged by the economy. Those slow to change do not make timely investments into facilities and service enhancements that eventually become outdated and not attractive to existing and new members.

That leads to a negative spiral of less membership sales and higher membership attrition, which results in higher dues, lower initiation fees, leaving little capital to reinvest in the Club.

I am happy to say that both of our Clubs have not yet entered that negative cycle.

The Board of Directors and members have been so progressive, willing to

At the Golf Club, the investment made in redeveloping The Forest course 2012/13 was timely and essential for the Golf Club to survive over the past five years in our fledgling Alberta economy.

That investment had some risk, as it was financed by debt. I am convinced that if that investment was not made at that time the Golf Club would be severely struggling. Even though we have made that and previous capital improvements, unfortunately, the Golf Club still has a substantial capital deficit that needs to be taken care of in the next few years for the Club to remain viable. It is good that work has started on the new Turfcare Auxiliary Building, as it will ease pressure on the existing shortfall of building and storage capacities. The continued investment in updating The Meadows bunkers and turf enhancement projects is also very valuable. The golf course conditions keep on getting better and better each year, due to these investments and the attention of our dedicated Turfcare staff. However, we are a Golf Club, not just a golf course.

Investments need to be made into other aging infrastructure in order to continue to be attractive to our existing and future members. The Golf Club has developed a detailed design of the Clubhouse/

CHIEF EXECUTIVE OFFICER’S MESSAGE

Staging area project. The design details were communicated to the membership in the fall. Based on member feedback, the Board decided to add a Kitchen renovation to the project and take time over the winter to communicate and get additional feedback from the membership. Fortunately, the Golf Club has the financial means to finance such a project. Contrary to what some believe, the future of the Golf Club looks very good.

The Golf Club is doing well financially, and the completion of the Ring Road will open substantial new markets to the Golf Club within a 10 – 15-minute drive. The Golf Club needs to be ready to put their best foot forward with attractive, up to date facilities and services, when these new markets arrive.

My mantra also proves true for me personally; “If I don’t progress, I will regress.”

I am currently motivated by my job and can still strategically plan into the future.

However, given my stage in life and other non-work interests that I have, I anticipate that soon I will not be able to strategically plan far enough in the future. I do not want to get to the point of not being progressive as CEO. I also would like to have more free time, while I am healthy, to do other things.

That is why I have decided to move into semi-retirement.

In closing, I would like to sincerely thank the membership, the Board and the employees for all the support over the past 9.5 years.

A lot has been accomplished and the credit for those achievements go to a progressive membership, dedicated volunteers and to the very innovative, hard working employees.

Our Clubs are of the best in North America due to all of you! I have been privileged and honoured to serve as the CEO. A

Greg Lundmark, CCM, CCE Chief Executive Officer

Chris Davis with Greg holding a building permit in Ground Breaking event, 2014

Grey Cup, 2015

Greg with past Glencoe President, Al Chapman, at the West Expansion Grand Opening, March 2016

Outdoor Pool Grand Opening, June 2016

Greg with past President, Marguerite Paulsen, and Jan Bloemraad at the Café 29 Grand Opening ribbon cutting ceremony, August 2017

60th birthday celebration

Ron Newman, Greg Lundmark, Dennis O'Byrne, Jan Bloemraad and Ash Chadha at The Canadian Society of Club Managers award ceremony, 2019 GLENCOE LIFE

Volume 4, Issue 4 7

CLUB NEWS & EVENTS 70’S DISCO BOWLING PARTY Our members gathered for a 70’s Disco Bowling Party on September 12. Together they boogied and bowled the night away. Great costumes were worn to add to the fun. Light snacks and beverages `were enjoyed.

PAINTING WITH WINE Earlier in September we partnered with local artist, Sheila Kernan. We hosted a unique, three-hour paint night. Members were wowed while Sheila imparted her knowledge of art making in a fun and lighthearted atmosphere. Bursting with inspiration, they made mini masterpieces. If you missed out on the fun, don’t worry.

Take part in the next workshop on February 20, 2020 from 6 – 9 pm in the Boardroom. You will have the opportunity to play with and discover the versatilities of acrylics in a fun environment.

All materials are provided. Register online: WL-36

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PRESCHOOL HALLOWEEN PARTY Full of excitement and proud to show their costumes, the children in The Glencoe Club Preschool went trick or treating throughout the Club. They decorated their own treat bags and were very excited as each candy filled their bags. The route throughout the Club visited the lower level hallway, Administration, Reception, the Pro Shop, Childcare, the Sports Office and PlayClub, before turning back to Preschool. In Preschool the festivities continued with lots of play, art and a special Halloween movie.

CLUB NEWS & EVENTS

THE GLENCOE GOLF & COUNTRY CLUB MEMBER AWARDS NIGHT The 2019 Golf Member Awards was held on October 3.

We look forward to these each year and members enjoy congratulating their peers on season successes. This year we had a very special award to give away at the end of the night – our Volunteer Member of the Year Award was given to two very deserving candidates, Trish Grey and Joanne Feick. Both ladies worked tirelessly over the course of the entire year on both the Ladies Member Guest and the Mr. & Mrs. event. Thanks to you both and congrats to all of our award recipients this year!

WELCOME DAVID FIDA, OUR NEW RESTAURANT EXPERIENCE MANAGER

THE GLENCOE GOLF & COUNTRY CLUB EMPLOYEE AWARDS NIGHT On October 17, we celebrated our annual Employee Awards Night. Eighteen outstanding employees received their five year award and two received their 10-year award. Bruce Campbell, received his 20-year award! We also recognized Service Award recipients, nominated by their supervisors. Twenty employees received this award for living our core values and providing exemplary service. Another seven received an Award of Excellence. We also introduced a Master of Service Award. Congratulations to Gerard Gottselig, a well-known Starter/Marshall on the course, for being the first recipient of this prestigious award. Lastly, our Frank Zeibarth scholarship was given to four recipients.

Congratulations to all 2019 award recipients!

David comes from an extensive hospitality background. He has held the role of General Manager at establishments such as Melrose Café and Bar, Ceili’s, CHOP Steakhouse and The Kitchen by Wolfgang Puck. David completed the Hotel and Restaurant Management Diploma Program at SAIT and now sits on the SAIT Hospitality Management Advisory Board. He is also a frequent guest speaker at SAIT. In his spare time, he is a Cook on a Competitive BBQ Squad and volunteers in his community while also spending time with his wife and two daughters. David will be a great addition to the Food & Beverage Department. He’ll oversee The Grille Room, Sports Lounge and The Pub while working towards the new restaurant opening.

David looks forward to meeting and getting to know our members over the next few months!

CO N G R AT

U L AT I O N S

NEW BALANCE WINNERS Congratulations to the winners of our Workout Wear Giveaway from the Fall issue of Glencoe Life: Laura Stegeman, Katie O’Connor, Sean Stegeman and Christopher Lapkowski.

GLENCOE LIFE

Volume 4, Issue 4 9

CLUB NEWS & EVENTS PRESIDENT'S BALL The Glencoe Club gathered to celebrate the new Glencoe Club President, Danny Shannon, on Friday November 15. Due to the Main Course renovations the event was held at The Calgary Petroleum Club. Upon arrival guests were greeted with a welcome cocktail, The Glencoe Sunset. The room was decorated in black and gold with candlelight. Our members enjoyed a delicious three-course meal with a surprise Cherries Jubilee action station for dessert. The night was made complete with a performance by the Dino Martinis.

PAINTING WITH WINE Thursday, February 20, 2020

6 – 9 pm In the Boardroom $60+/ person Register online: WL-36 Join Sheila Kernan for a unique one-night painting workshop exploring the unlimited possibilities of acrylics.

You will have the opportunity to play with and discover the versatilities of acrylics in a fun environment.

This “no skill required” workshop is recommended for beginners as well as those with a basic understanding of painting. All materials are provided.

Calgary based artist Sheila Kernan explores the Canadian landscape and cityscape genre through her abstract paintings. She is a graduate from the Alberta College of Art and Design. She is represented across Canada in five high profile galleries and her work is found in many private, public and corporate collections around the world. We are excited to partnerwith her to host a special Paint Night!

Questions? Please contact Jessica at jpowercyr@glencoe.org or 403-287-4178

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glencoe.org

Mixed Magic!

Join us for a meal and sample the season’s star cocktails.

Mistletoe 2-4

1/4 oz 2 oz 1 oz 1/4 oz

fresh sage leaves and small sage sprig for garnishing maple syrup Bulleit Bourbon apple cider cider vinegar

Add sage leaves and syrup to base of cocktail shaker and muddle until fragrant, (about 30 seconds). Add bourbon, apple cider and vinegar, then fill shaker with ice. Shake mixture until combined and chilled (about 5 seconds).

Double-strain cocktail into chilled, old-fashioned glass, half-filled with ice or containing single large ice cube. Garnish with sage sprig and serve.

Winter-spiced Old Fashioned The Resolution 2 oz Hendricks Gin 1/2 oz simple syrup 1/2 oz lemon juice 1 rosemary sprig Champagne Combine all ingredients into a shaker. Shake, then double strain into large coupe glass.

Top with Champagne and garnish with rosemary sprig.

2 oz Bulleit Bourbon 1/2 oz Winter-spiced

simple syrup* 2 dashes Orange Bitters 2 dashes Aromatic Bitters cinnamon stick Stir ingredients with ice. Strain into a rocks glass. Garnish with cinnamon stick. *To make the winter spiced simple syrup, simmer 1:1 simple syrup with clove, cardamom, cinnamon and nutmeg.

GLENCOE LIFE Volume 4, Issue 4 11

CLUB CALENDAR

DECEMBER 2019 2 – 23

6, 15 & 20

JOY TO THE WORLD Holiday lunch in The Grille Room. $37.95++/person See details on page 13.

WIBIT DAY December 6 & 20: 6 – 8 pm December 15: 1 – 4 pm Age: 7 & up The WIBIT is an inflatable obstacle course that will test your balance and provide great fun while in the pool.

The WIBIT is open to all swimmers age 7 and older that have completed their Swim Challenge.

3&4 BRIDGE: STAC GAME Silver points, $3 fee.

6 YOGA FOR BETTER SLEEP 6 – 8 pm This workshop will guide you through some straightforward breathing techniques, restoratives yoga postures to help calm the nervous system, and meditation to quiet the “monkey mind”. No previous yoga experience necessary.

Register online: FT-551 YOUTH BOWL & SWIM NIGHT 6:30 – 8:45 pm / Age: 7 – 9 Children can have a fun night of bowling followed by fun and games in the pool while the parents have a quiet dinner, work out in Fitness, get a massage, or play a game of tennis. A great opportunity for both of you to enjoy a night out! Register online: YT-486

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7&8 CHRISTMAS GIFT GIVING For Kids: December 7 2 – 5 pm / Age: 3 – 5 Register online: YT-499 For Juniors: December 8 1 – 4 pm / Age: 6 – 8 Register online: YT-500 Children will choose who they would like to make a gift for and how their creation will come together. It’ll be guided by their own creativity, imagination and hard work.

There will be games and a yummy treat.

7 & 21

14 & 15

JUNIOR MEMBER TOUR 10 – 10:30 am / Age: 8 – 13 A Duty Manager will show you the areas you are permitted to use in the Club.

All rules and regulations you need to follow in order to keep your member privileges will be covered. At the end of your tour you will receive your membership card if you do not already have one. Juniors may take this tour on their own or have the option of an adult accompanying them.

Register online: SE-19, SE-20

CHEF’S CHRISTMAS GOODIES Little Chefs: December 14 2 – 5 pm / Age: 3 – 5 Register online: YT-501 Junior Chefs: December 15 1 – 4 pm / Age: 6 – 8 Register online: YT-502 Teaching kids skills like how to measure, stir, crack an egg, etc. will foster independence and increase self-esteem.

Children will learn to follow recipes to create their own masterpieces.

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13 TENNIS: RUSH ‘N’ CRUSH PROJECT ANGEL Cardio tennis on four courts.

All proceeds goes to Project Angel.

Register online: TN-1647 BADMINTON: BRING A FRIEND 6 – 9 pm ladder.

SANTA DAY 11 am – 5 pm Visit Santa and take a family photo. Enjoy complimentary hot chocolate and a cash bar. $10+GST per family.

(1 pose per family).

16 AQUATICS: FREE HYDRO SPIN DEMO DAY 9 am To register, call the Aquatics Director at 403-287-4114 or email fsloane@glencoe.org

For events, please register online. See Sports Brochure for more information.

CLUB CALENDAR

17 & 18 PRESCHOOL CHRISTMAS CONCERT 5 – 6 pm A festive day for the Preschoolers and their families at EPRA.

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26

31

CHRISTMAS AROUND THE WORLD 2:30 – 4:30 pm / Age: 3 – 5 The celebration of Christmas looks different in many parts of the world. A selection of countries will be chosen to explore. Children will also have the opportunity to try a Christmas treat from another country.

Register online: YT-503

BOXING DAY Sunday/holiday hours.

See online for more details.

EARLY CLOSE Club closes at 4 pm. Open only for pre-reserved New Year’s Eve Dinner.

23 EARLY CLOSE Club closes at 4 pm.

24 & 25 CLUB CLOSED Happy holidays!

27 9TH ANNUAL DOUBLES BONSPIEL 9:15 am – 3:30 pm An extremely fun, one-day event for 16 teams. All levels of skill are invited to participate.

Lunch and prizes (including at least two toasters!) are included in your registration of $100 per team. Four games are guaranteed along with numerous laughs! Each team must bring two prizes for the prize table (min. $20 value).

Register online: CR-23

FAMILY NEW YEAR’S EVE PARTY 1 – 3 pm Celebrate New Year’s Eve with the kids and enjoy skating as a family and then hot dogs and a drink plus a cash bar. $8++/person NEW YEAR’S EVE DINNER IN THE GRILLE ROOM 1 – 3 pm Enjoy dinner in The Grille Room on New Year’s Eve with a welcome glass of bubbly and a delicious set menu. $88++/person.

Joy to the World

HOLIDAY LUNCH IN THE GRILLE ROOM DECEMBER 2 – 23 CREAM OF WILD MUSHROOM SOUP finished with shooting sherry and croutons

HERB BUTTER ROASTED BREAST OF TOM TURKEY served on a bed of rustic stuffing with pan gravy, whipped potato, roasted carrots and Brussels sprouts and port cranberry sauce

SPICE CAKE WITH SALTED CARAMEL GELATO caramel cake with seasonal spices topped with fiasco gelato

$37.95++ Reservations recommended, please call 403-243-2506.

GLENCOE LIFE

Volume 4, Issue 4 13

CLUB CALENDAR

JANUARY 2020 1

6 – 12

17

25

CLUB CLOSED Happy New Year!

TENNIS: MEN'S SINGLES, LADIES DOUBLES CLUB CHAMPIONSHIPS

YOUTH PIZZA & WIBIT NIGHT 6:30 – 8:45 pm / Age: 7 – 9 Enjoy a dinner of pizza and then have fun on the WIBIT! There will be no shortage of fun on this Friday night!

Register online: YT-608

SUPERHEROES 2:30 – 4:30 pm / Age: 3 – 5 Delve into superhero training and find out their strength, endurance, precision and determination. Create a superhero craft and fuel your energy with a power driven snack! Register online: YT-567

2 VIDEO GOLF LESSONS January 2 – March 7 Train for a better game!

For more information, contact Ryan Anderson at 403-240-7390.

3, 17, 19 & 31 WIBIT DAY January 3, 17, 31: 6 – 8 pm January 19: 1 – 4 pm The WIBIT is an inflatable obstacle course that will test your balance and provide great fun while in the pool.

Open to all swimmers age 7 and older who have successfully completed their Swim Challenge.

4&5 BADMINTON: CHRISTMAS JUNIOR LADDER TOURNAMENT

4 & 25 JUNIOR MEMBER TOUR 10 – 10:30 am / Age: 8 – 13 See description on page 12.

Register online: SE-36, SE-37

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11 5TH ANNUAL GLENCOE OUTDOOR CURLING CLASSIC At The Glencoe Golf & Country Club. Eight teams, two end games. Lunch and drinks provided. ($70/person) Email curling@glencoe.org to register.

SPACE BLAST 2:30 – 4:30 pm / Age: 3 – 5 Learn space facts, play space games, sample some Moon cheese and create a Space Rover. Register online: YT-565 YOGA FOR STRESS & INSOMNIA 2 – 3:30 pm You will learn key yoga poses that you can do anywhere, at anytime to help you handle stress in the middle of the day or insomnia in the middle of the night.

Register online: FT-617

16 PALS PET THERAPY 12 – 1:30 pm Drop in to the West Flex Room and make some new furry friends. All ages are welcome! No registration is required.

18 COOKING WITH FAIRY TALES 2:30 – 4:30 pm / Age:3 – 5 Intertwine reading and cooking. Based on two fairy tales, two recipes will coincide with the themes.

Register online: YT-604

24 ELECTRIFIED: ELECTRICAL ENGINEERING 6:30 – 8 pm / Age: 7 – 14 The storm has caused a power outage in Calgary. Our young innovators will have to put their engineering skills to the test and build flashlights to get through the dark night.

Register online: YT-604

24 – 26 BADMINTON: MASTER CLUB CHAMPIONSHIPS

YOGA FOR TRAVELLERS 2 – 3:30 pm In this practical and informative session we will equip you with poses to help relieve stiffness from travel and show you poses to help you de-stress.

Register online: FT-621

31 ROBORACER – ROBOTICS GAMES 9 am - Noon / Age: 7 – 12 Learn, build, code and have FUN! Attach a colour sensor to your robot to detect coloured markers on a racetrack. Then drive down the course, attempting to hit as many bonus colour spots while avoiding penalty spots!

Register online: YT-599 MOONLIGHT SKATE 6 – 8 pm. Come join us for cookies and hot chocolate.

31 – 02/2 SQUASH: JUNIOR OPEN CURLING: SR. CLUB CHAMPIONSHIPS

For events, please register online. See Sports Brochure for more information.

CLUB CALENDAR

FEBRUARY 2020 7

8 & 29

17

22

YOUTH DINE & BELAY 5:30 – 8:30 pm / Age: 7 – 10 Enjoy a kid’s-style dinner followed by two hours in climbing. Learn everything from how to put on a harness to belaying.

Register online: YT-610

JUNIOR MEMBER TOUR 10 – 10:30 am / Age: 8 – 13 See description on page 12.

Register online: SE-38, SE-39

FAMILY DAY Sunday/holiday hours. No programs, leagues or lessons.

COOL SCIENCE 2:30 – 4:30 pm / Age: 3 – 5 Watch things explode, turn colour or change way from its original state. Participate in science experiments and take home some of the end results.

Register online: YT-569

TENNIS: KING OF THE COURT SOCIAL

8 BABYSITTER SAFETY 9 am – 5 pm / Age: 11 – 15 This Canadian Red Cross Babysitting Course gives your child training in basic skills to care for children.

Register online: YT-613 DR. SEUSS 2:30 – 4:30 pm / Age: 11 – 15 A selection of Dr. Seuss stories will be presented and then developed further through games, creativity and food. Register online: YT-568 INTRO TO YOGA 2 – 3:30 pm This practice will guide you through basic yoga poses to help you build a firm foundation and give you the confidence to attend a regular class. Register online: FT-618 HOCKEY DAY IN CANADA 1 – 3 pm. Skills competition, free for all ages!

13 ENGINEERING FOR KIDS TEACHERS CONVENTION CAMP 9 am - Noon / Age: 7 – 14 Engineer your own video game controllers using a Makey Makey device and materials that can be found in just about any kitchen. Lunch included.

Register online: YT-602

14 SUZESSICA VALENTINE’S DAY CYCLE Noon - 12:50 pm Join Suzette and Jessica for a Valentine Indoor Cycle Special!

Join us in Studio 1.

MECHATRONICS MASTER MINDS 9 am – Noon / Age: 7 – 14 Build, create, invent and explore the basics of mechatronics engineering and logic-based programming using littleBits. Lunch included.

Register online: YT-603

14, 16 & 28 WIBIT DAY February 14, 28: 6 – 8 pm February 16: 1 – 4 pm See description on page 14.

18 – 20 BADMINTON: MIXED CLUB CHAMPIONSHIPS

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20 PAINTING WITH WINE 6 – 9 pm in the Boardroom.

See details on page 10.

PINK T-SHIRT DAY Wear a pink t-shirt on this day in support of anti-bullying.

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21 MASTER MACHINES: EGG CAR JOUST/ CHALLENGE 6:30 – 8 pm / Age: 7 – 14 Engineer a car and attempt to defeat their opponents in a medieval joust.

Register online: YT-605

21 KIDDIE CLIMB & PLAY 6 – 7:30 pm / Age: 4 – 6 Enjoy fun and personal challenges related to climbing. We will work on getting used to heights, developing awareness as well as fun, interactive games.

Register online: YT-612

CURLING: MIXED CLUB CHAMPIONSHIPS

29 PIRATES & PRINCESSES 2:30 – 4:30 pm / Age: 3 – 5 Come dressed as a pirate or a princess and be prepared to swab the deck or walk the plank. Enjoy a treasure hunt and a feast for the hungry crew! Register online: YT-570 YOGA FOR BACK CARE 2 – 4 pm Whether you’re recovering from an injury, looking to prevent a future one or would simply like some great poses to help keep your back healthy, this class is for you!

Register online: FT-619

GLENCOE LIFE Volume 4, Issue 4 15

2019/2020 BOARD OF DIRECTORS We are proud to introduce your Board of Directors for the 2019/2020 term.

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MEMBERSHIP

Danny Shannon

Robert Birrell

Dan McDonald

Mike Morin

THE GLENCOE CLUB PRESIDENT

THE GLENCOE CLUB VICE PRESIDENT

Executive Committee, Governance Committee dshannon@glencoe.org

Executive Committee, Facilities & Land Committee, Construction Committee, Governance Committee, Skating Committee rbirrell@glencoe.org

THE GLENCOE GOLF & COUNTRY CLUB PRESIDENT

THE GLENCOE GOLF & COUNTRY CLUB VICE PRESIDENT

Executive Committee, Facilities & Land Committee dmcdonald@glencoe.org

Executive Committee, Membership Committee, Governance Committee, Squash Committee mmorin@glencoe.org

Ron Newman

Russ Nickles

Mike Powell

Lee Richardson

The Glencoe Club Past President Chair - Finance Risk & Audit Committee, Membership Committee, Tennis Committee rnewman@glencoe.org

Membership Committee, Facilities & Land Committee, Bowling Committee rnickles@glencoe.org

Membership Committee, Finance, Risk & Audit Committee, Golf Committee mpowell@glencoe.org

Chair – Governance Committee, Finance, Risk & Audit Committee, Aquatics Committee lrichardson@glencoe.org

Cory Royal

Susan Schulli

Evonne Whelan

Facilities & Land Committee, Governance Committee, Fitness Committee croyal@glencoe.org

The Glencoe Golf & Country Club Past President Chair – Facilities & Land Committee, Finance, Risk & Audit Committee, Badminton Committee sschulli@glencoe.org

Chair – Membership Committee, Finance, Risk & Audit Committee, Curling Committee ewhelan@glencoe.org

boardmgt@glencoe.org • glencoe.org • glencoegolf.org

MEMBERSHIP

PASSING THE TORCH We’re moving into a new era at the Club, with Jan Bloemraad taking over as CEO from Greg Lundmark.

We talked to them both about this pivotal moment.

Greg Lundmark How long have you worked at The Glencoe Club?

I started September 1, 2010.

What brought you to The Glencoe Club back then?

Prior to starting at the Glencoe, I was the CEO of the Calgary Winter Club for 14 years. When I heard about Ray Brett leaving, I was quite interested in the job.

I was well aware of the great reputation of The Glencoe Club and familiar with the facilities at both, the downtown and the Golf Club. At that time, The Glencoe Club was one of the largest and best private clubs in Canada. The opportunity to become the CEO was most certainly a career advancement for me, as I would oversee both the Golf Club and the city Club.

What are some of your fondest memories of working at The Glencoe Club?

There are so many, it’s hard to pick only a few. The flood in 2013 is a not-so-fond memory, but how our staff and members reacted to the flood is. The employees worked 24 hours a day to remediate the damage at both Clubs and the members helped out at the Golf Course as part of our “hoser crew.” Due to this dedication on both the staff and member side, both Clubs got up and running very quickly. The downtown Club was the 18

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first building in the area to have power restored and it was so incredible to be able to open the doors to our community and neighbours, including non-members, so they could use the washroom and shower facilities. We also provided free food for them as they did not have power or gas in their houses. It was an exceptional experience, to say the least.

The 2016 West Expansion Grand Opening was a highlight of my career. A $24 Million project done on time and on budget. All of our employees came together to organize an opening reveal event that accommodated about 1,400. members. The organization, the food and refreshments, and the opening ceremonies were a great way to kick off the opening of these new facilities. What an incredible team effort from all of our staff.

Lastly, each and every year I always look forward to the Employee Christmas Parties and Awards Nights.

You recently received the prestigious President’s Award from The Canadian Society of Club Managers (CSCM). Can you tell us more about this experience for you?

I was so happy to be nominated and thrilled to receive this award. I’ve been heavily involved with the CSCM throughout my career, including being on the Alberta and National Boards and

being the President on each board. I have learned so much from the CSCM over the years, this has been essential in helping me in my career. It was a tremendous honour to be recognized by my Canadian peers in the club industry.

What’s your favourite aspect of being the CEO? Having such a great team of devoted employees including the senior leadership teams at each Clubs. They have made my job easier and fun.

I must give them the credit for the accomplishments that our Clubs have made during my tenure.

I have only facilitated and helped direct their great ideas and expertise.

As you enter into semiretirement, what role will you play at the Club until your full retirement?

I am so happy that the Board has agreed to keep me on as a consultant to the new CEO, Jan Bloemraad and the Board for 18 months. I will focus on contributing to the successful completion of the Main Course renovation projects, as well as a few potential projects at the Golf Club.

I will also be available to consult on all other club and business matters to the Board and CEO. This will be a great transition for me as well as a transition of corporate knowledge to the Club.

MEMBERSHIP

What’s your favourite quote and why?

“If you do not progress you will regress” This has been my mantra throughout my career. Change is difficult but necessary.

As a CEO, it has been my responsibility to look forward, anticipate trends and respond to the changing needs of the members. The moment we think we are where we need to be as a Club (whether it comes to facilities, member services, or programming), we’ll start to regress. To be successful, we need to constantly challenge the status quo and initiate change to get better. If we do not anticipate and make change ourselves, change will be thrust upon us in a chaotic manner.

The Board, the members and the employees at The Glencoe Club are very progressive and have allowed our Clubs to evolve in so many ways. It is satisfying to see the very positive changes that we have made at both of our Clubs in facilities, services, new branding, new mission, vision and values, innovative programs, human resources, health and safety, IT and finances. And it has all been within progressive governance by the Board of Directors.

What made you and the Board feel Jan was the right candidate to become the next CEO? It is very rare to see a succession plan come to fruition. The reason it has, and why the Board has confidence in Jan, is the work he has done for our Club over the past six years. Jan is a visionary leader and understands all operational aspects of both Clubs. He has an inclusive and humble management style and an astute business acumen. He’s honest and willing to admit to and learn from mistakes. He also likes to have fun! I know he will do a wonderful job as CEO. As you pass the torch, what comments or advice would you like to share for Jan?

I will miss taking money off him in the many small wagers we make for sporting events and just about anything else we can think of to bet on!

For advice, here are three key thoughts to keep in mind: Give credit and take responsibility; somehow keep a good balance of life and work; and continue to realize that you cannot please everyone.

What are your plans for retirement?

I would like to spend more quality time with my family, especially with Anne my spouse. Anne and I have had very busy work lives juggling our careers and brining up our family. It is great that Anne and I are now able to move into retirement while still enjoying our good health. We have always been very active and plan on do more skiing, hiking, golfing, travelling and spending time with our children and parents.

Also, if opportunities present themselves and if I am needed, I am going to be open to taking on some part-time consulting in the Private Club or sport and recreation industries.

Any parting comments you would like to say to our members?

I would like to thank the members for allowing me to be CEO of the best private club in Canada. My only job has been to serve the members and to look for ways to fulfill our vision of being their second home and achieve our mission of providing exceptional experiences.

“I want to thank our members for being so engaged and progressive; allowing the Board and Management to try new things and to constantly change and challenge the status quo. I look forward to ongoing friendships with many of our members.”

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MEMBERSHIP

JAN BLOEMRAAD How long have you worked at The Glencoe Club?

I started in 2014. This February it will be six years.

What brought you to the Club back then?

The chance to be the GM of this amazing Club was a big reason… and to work with Greg again. I had worked with Greg at the Calgary Winter Club quite a while before. The combination of coming to the Glencoe and working with Greg was an opportunity that I had to pursue, and when I was offered the position I could not turn it down.

What are some of your fondest memories of working at the Club these six years?

One is the Employee Awards. Every year when we do the Awards night, it becomes a highlight of the year for me. The way that, as a Club, we recognize the staff, the longevity in Service Awards, the Excellence Awards, and the Master of Service Award — it’s one of the best days from a staff perspective.

The West Expansion Grand Opening is an absolute favourite moment for me.

We had 1,400 members tour through the Club, entering on a red carpet into the main parkade and up the stairs to see the new spaces filled with performers, food stations and historical displays. It was just an outstanding event.

Café 29 was another big one. Watching the members’ faces, and their awe, when they saw the new Café for the first time.

The wow factor was truly special.

Those are my big moments, but I also have one more unique member experience which, to this day, is one of my most memorable.

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“I once had an 11-year old member come chat with me because she had some key ideas on how to improve the Club. She was so articulate. It was just one of those definable moments that showed me how much our members, even the younger ones, love their Club.”

You recently received your Certified Club Manager designation. Tell us more about this experience.

It was a long but rewarding experience.

I started down the path of becoming a Certified Club Manager (CCM) when I was at the Calgary Winter Club. I took some time off while at Cardel Place (now Vivo), then started back up with it when I joined The Glencoe Club. You need a significant amount of commitment with all the courses, exams, continuous training, culminating in a grueling eight hour final exam. The learning was the most important, but I also really appreciated the confirmation that I actually knew what I was talking about, that I knew how to operate a club! It was also beneficial to put into context what the core competencies are for a Club Manager. For this designation, you must demonstrate an acumen of the ten core competencies. It showed me the high level of professionalism needed to be a Club Manager in this industry.

What’s your favourite aspect of being the General Manager?

That’s a tough question. I’d say community. The community that we have with the membership and the culture that

MEMBERSHIP

the membership has created over the history of the Club. The community of the staff and how much the staff love the Club and love working here. The feeling when you’re walking through the halls, and you’re making decisions, and you’re creating programs, and you’re doing things for the members that’s all for their enjoyment. It’s a unique environment, and I love being a part of it all.

What do you look forward to the most as you move into the CEO position?

The opportunity to lead the staff and to be part of the future of the Clubs and the potential of where both Clubs will be in the next 10, 20 or more years. To find the balance of tradition, but also innovation and to build on the legacy that’s been created.

You’re a true champion of our Club’s mission, vision and values. Tell us what these statements mean to you.

Our core values took a lot of time and effort to come up with in this last iteration. They were redone with our 2017 – 2022 Strategic Plan. The Board, the supervisory team and the staff spent a lot of time trying to figure out what it was that we, as a Club, really stood for. All the values are critical but, for me, Care and Relationships are two core values that I feel most strongly towards as they’re values I personally hold as well.

The idea of creating a second home for our members through our vision is something I can relate to. To use the word community again, if I think of what I do at work and what I do in

my valuable spare time, it’s all around trying to be with friends and family.

That’s what the Glencoe is — the membership is being with friends and family. This unity of my core values and what I believe in and the Club’s vision, mission and values is something that I cherish.

What’s your favourite quote and why?

I want to say I have two favourite quotes. The first one is “success isn’t built in a day, it’s built daily.” The second one is “the constant unwavering pursuit of excellence.” I can’t tell you which one I like better.

As you move into the role of CEO, what comments would you like to share about Greg and your time working with him?

To be honest, Greg is the epitome of a leader, the embodiment of professionalism. He’s the gold standard in the industry as to what a Club Manager is. He’s so well respected. As we reported (bragged!) to the membership, he just won the President’s Award from the Canadian Society of Club Managers and it’s a true testament to who he is.

When the Club wanted to nominate him, we made one quick request and within 24 hours had seven letters of recommendation. People wrote these letters immediately, some while on holidays. That’s how much he means to the industry. When he received the award, everybody in the entire room felt he was the perfect candidate for winning it. Greg is honest. He’s straightforward. He’s a

visionary. He thinks about strategy.

He cares deeply about the Club, about the members and about the staff. For me, personally, he’s a mentor and a friend. To follow in his footsteps is a ridiculously daunting task for me!

But I’m going to approach it by being authentically me and not trying to beat Greg. I very much admire him (but don’t tell him I said that)!

What comments would you like to make to our members?

I would like to say...

“Thank you to our members for creating this amazing culture.

Not only our current members but our past members, too.

The Glencoe Club is a very, very special place because of the members and the staff.”

I would also give them a pledge that I’ll do everything in my power as the incoming CEO to make sure we continue to provide them exceptional experiences and that this will be their second home now and into the future. A

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MEMBERSHIP

MEMBERSHIP CARDS/FOBS & SECURITY ACCESS BARRIERS Our barriers located at the West Entrance and Reception require members nine years of age and older to swipe their personal membership card or fob on top of the right pedestal to enter the glass gates. If you do not have your card/fob with you, please wait at the desk to check in with the next available Member Services Representative.

Members do not need to swipe their membership card or fob when exiting the Reception gates.

Please note, Junior members nine to 17 years are not able to charge without their valid membership card. If you need a new membership card or fob, please see a Member Services Representative at the Sports Office. Members eight years of age and under need to be supervised by an adult while in the Club.

MEMBERSHIP DATABASE Please ensure we have your current email, mailing address, birthdate and phone numbers in our membership database.

Kindly forward any changes to membership@glencoe.org Changes to dependents, spouse or membership status can also be sent to this address. Please include your name and account number.

QUESTIONS ABOUT YOUR ACCOUNT? In order for us to best respond to your account inquiries, please direct your specific questions to the following staff members: • Membership Leigh Gerard: 403-287-4104 Ann Trussell: 403-287-4132 membership@glencoe.org • Accounts Receivable 403-287-4135 glencoear@glencoe.org Account & Payment Queries

• Wellness Wellness Centre: 403-287-4174 wellness@glencoe.org • Physiotherapy Physiotherapy Clinic: 403-287-4179 physio@glencoe.org • Fitness Ken Clarke: 403-287-4169 kclarke@glencoe.org

AUTO PAYMENT Sign up for Auto Payment from either your personal banking or credit card. Please contact Accounts Receivable at glencoear@glencoe.org or 403-287-4135.

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» New Members • Alexandra & Andrew Patrick

» In Memory Of • Robert Brisebois • Dr. Donald Gladman • Edward E. Johnson • Susan Mawer • Lorraine McVean • Frank M. Sparks • Murray Bowman

MEMBERSHIP

Guest Policies

CLUB NEWS

Members 18 years and older have the privilege of introducing Sports or Social Guests with access to these facilities.

In addition to the weekly email, sign into glencoe.org to view the Club News section for the latest updates on what’s happening around the Club. You’ll be able to view event results, videos, general news, Glencoe Life (digital edition), Pro Shop specials and more. Visit glencoe.org

SPORTS GUEST Venue Access • • • • • • •

All Sports Facilities Showers Steam Room Locker Rooms Massage Outdoor Pool Deck & 29 Degrees Childcare

Fees • Junior - Day Pass $11 / Week Pass* $44 • Adult - Day Pass $18 / Week Pass* $72 • Sports guests are limited to one visit per month *Week Passes are intended for out-of-town guests (100 km+ out of Calgary) only. They are valid for seven (7) days.

Dress Code • Racquets: Predominately (75%) white clothing.

• Shinny: Helmets are required for all players under the age of 18.

• Fitness: Clothing with no profanity.

• Aquatics: Conservative swimwear and sun tanning attire for a family-orientated facility.

SOCIAL GUEST Venue Access • • • •

Café 29 The Grille Room Sports Lounge/Pub Social Functions

Fees No charge for Club access. All dining facilities accept Visa, MasterCard, Interac and Cash.

Dress Code • The Grille Room Business casual or dressed-up denim.

• Grille Room Patio Appropriate summer attire required.

No sports wear. No swimsuits.

JUNIORS All juniors, under 18, wanting to sign in a guest, must have permission from an adult member on their account. For both social or sport activities, a guest fee is required if the adult member is not in the Club with them.

EVENTS PHOTOS The Glencoe Club website (glencoe.org) has an Events Photos page containing galleries of all our recent events. All of the photos are viewable in a beautiful picture gallery that works great on desktop, laptop, tablet or smartphone. View photos from recent Glencoe events and/or download them at your convenience.

GUEST WIRELESS The Club provides an unsecured Wi-Fi connection throughout all member areas including the Outdoor Pool Deck and West Patio. Using your Windows or Apple “wireless network connection” utility, browse for the SSID “Glencoe Member”.

Your PC may warn you that this is not a secured wireless connection. If you agree to the connection terms, continue to connect. If your PC uses a proprietary wireless network utility, please follow the manufacturer’s instructions for “scanning for a new wireless connection”.

GLENCOE APP A convenient way to access many of the features on our website. Just search “The Glencoe Club” in the app store. With the app you can: • View statements and reservations • Book tennis, squash and badminton courts and curling sheets • Register for classes, programs and Club-wide events • Book Wellness services • Receive important alerts • Read the latest Club news and member achievements • Find a directory of Glencoe staff GLENCOE LIFE

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MEMBERSHIP

MEMBERSHIP APPLICATION PROCESS at The Glencoe Club

H

ave you been a lifelong member?

Did you recently add your partner as a spouse on your membership?

Perhaps you recently joined as a Social Member or transitioned to House or Active Membership in July. There are many ways in which The Glencoe Club processes applications of new members and last spring, one of our more wellknown processes underwent an overhaul.

You may have heard information about the annual Social lottery process that the Membership Department previously undertook each summer. Maybe you even referred a colleague, friend or family member to inquire about membership and encouraged them to join our marketing list.

As of March 2019, the Club no longer conducts an annual lottery. We now process Social applications on an ongoing basis, approving those that meet the Club’s Mandy Martin requirements.

Member Services Social Members Manager (18+) have full use 403-287-440 of Food & Beverage mmartin@glencoe.org facilities and Club services (Pro Shop, Physiotherapy, Wellness Centre and Golf Centre).

Social Members are placed on a waitlist for House Membership and subsequently Active Membership. Becoming a Social Member at the Club is the first of three steps towards obtaining full Active Membership and there are approximately 165 members on The Glencoe Club Social Waitlist.

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The next step in a Social Member’s journey to full Active Membership is a one-time offer to move from Social to House Membership. The number of activations is decided upon annually by the Board of Directors, and therefore the amount of time in which it takes a member to move from Social to House Membership or House to Active Membership cannot be provided or guaranteed. Upon activation to House Membership, members may then add their children (18 and under) to their account. These children have full access to the Club. Junior House Members may register for programs 48 hours after Active registration commences. Adult House Members have full use of Bowling, Curling and Skating and may also use the rest of the Club’s facilities (fitness, racquet sports, aquatics and climbing) once per month. There are currently 290 members on the House Waitlist.

This chart outlines the privileges associated with each level of membership:

Fee structure Current Glencoe Club entrance fee: $55,000† • Amount due at the time of the application for Social Membership is 25% of the current entrance fee in effect at the time of application – $13,750 + GST. • Upon activation to House Membership, another 25% of the current entrance fee in effect at the time is required.

• The remaining 50% of the entrance fee will be due upon moving from House to Active Membership. The entrance fee percentage is based upon the current entrance fee in effect at the time of activation. †Please note that all entrance fee amounts paid are non-refundable and non-transferable. The entrance fee is subject to change.

FACILITIES & SERVICES

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Banquet Spaces & full service catering for events**

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Physiotherapy

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Wellness Centre

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Golf Simulators

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Pro Shop

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Running Track

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Skating Rink

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8 Curling Sheets*

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10 Five/Ten-Pin Bowling Lanes

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Childcare

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25m Indoor Pool & Hot Tub

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Outdoor Pool & Hot Tub*

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6 Tennis Courts

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6 Badminton Courts

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6 Squash Courts, 1 Doubles Court

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Indoor Playground

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Fitness Centre

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Indoor Climbing Centre

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S Social H House A Active J Juniors full access; Adults once per month *Seasonal or weather dependent **Banquet spaces will be closed for renovations June 2019 – Winter 2020.

MEMBERSHIP

If someone you know is interested in finding out more about Membership, we would love to speak with them, provide a tour and answer any questions they may have. Please email me at mmartin@glencoe.org or call 403-287-4140.

FAQ – Membership Application Process Is there a membership lottery?

No, there is no lottery process and we are now accepting applications for Social Membership.

Should you have general membership questions, or more specific questions related to your account, we have a talented team of Membership Coordinators who are also willing to assist you in any way. They can be reached by emailing membership@glencoe.org or 403-243-2506. A

How can someone become a Glencoe member?

Simply contact Mandy Martin or one of our Membership Coordinators who can begin the application process with the prospective member. We will require 25% of the entrance fee in effect at the time of application along with two references from current Club members in good standing.

Can my children participate in programs as Social Members?

Children are not permitted on the account as Social Members but may participate in a few designated Club Social events held throughout the year. Juniors from the age of eight weeks may be added as dependents at the House Membership level.

Is there an advantage if someone was to join The Glencoe Golf & Country Club?

There is! All members of The Glencoe Golf & Country Club need to be members of The Glencoe Club. When joining the Golf Club, members may choose to join as Social Members or as Permanent Social Members at the downtown Club. Social Members will be added to a Golf Social Waitlist and will be activated to House Membership at a faster rate than those solely joining The Glencoe Club. The entrance fee at The Glencoe Golf & Country Club is $50,000.

Who can I contact about membership questions or to refer someone who may be interested in membership?

We would love to hear from you or have you refer someone you know to us. Simply email Mandy Martin at mmartin@glencoe.org or membership@glencoe.org and we will be pleased to assist you.

Lisa Rosengarten Membership & Marketing Manager The Glencoe Golf & Country Club 403-240-7395 lrosengarten@glencoe.org

Interested in knowing more about membership at The Glencoe Golf & Country Club?

If the Glencoe Golf & Country Club is something you (or someone you know) are interested in, we encourage you to connect with us. We’ll explain the many membership options available to you.

All members joining the Golf Club must join The Glencoe Club as Social Members and are given priority in transitioning to House Membership. For Golf inquiries, please contact Lisa at 403-240-7395 or lrosengarten@glencoe.org

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MEMBERSHIP

The Legacy Project Get to know some lifelong Glencoe members as they share their memories and love of the Club.

Mark Crossfield

I Mark has been a member of The Glencoe Club since 1958 and he was on the Board from 2004 – 2008.

(1963) L–R: Mark Crossfield, Gail McReynolds, Debbie Huston, Susan Cutmore, Poreen Gray, Jamie Mackie

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think I became a member when I was around five (in 1958). I certainly have memories of being a member at five or six years of age. I used to play a lot of badminton with my parents at the Glencoe and outside in the backyard.

My dad thought I was pretty good, so he talked to Dave Follensby, telling him “my son’s really good! He should join the league!” So, they put me in the league but they put me with the top players right at the start and I wasn’t very good. I’ve never forgotten my first match ever. It was with two of the top players — Murray Morrison and Doug McGillvary (and a third guy who I forget). We played a match, then switched so we could all play each other. I was awful. I could barely hit a bird. I remember the score was 9-9 and Doug McGillvary was yelling at me. He won’t remember it that way (laughing).

I wasn’t crying (yet) but I hit a winning bird and we went on to win. It was about the only bird I hit that whole match!

The great thing is we had these days we used to call Glencoe days. A friend named Bob Buchanan and I would come down and spend all day here. We would play every sport. We had one great day where we played everything, playing for hours and hours until we were beat up. Then, late at night, the billiard room doors were closed, so we played pool until closing but… (not sure whether you want to mention this or not) they forgot about us and we forgot about them. We were the only people in the building! We toured

the building! We had the whole place to ourselves and it was like 2 or 2:30 in the morning! Then we just walked out an exit!

My own experience with squash is I was playing with my father and I knocked his two front teeth out. Then I knocked out my friend Marty’s (teeth) and I said “Squash is done. No more squash!” That was it with that! I started playing tennis and I was very passionate about it and played a lot. I’d run into the Shannons.

Kathleen Shannon says “Oh yeah, Mark used to play with me initially but then got competitive and didn’t play with me anymore!” That’s not quite true and now she could kill me, probably! Anyway, it’s fun. The Shannons were all there and Nick Mohtadi and a guy named Douwe Cosijn… There were brilliant tennis players. Kevin, of course, was here and Richard came a little later.

Pat Burgess, Kevin and I went to Germany and Switzerland. Our job was tough. It was to play tennis every day for about a week and then, after all that, pick out tennis courts! The guy who was running the show in Switzerland got us tickets for the hockey game and then brought us to the game… but on the wrong day! It was pretty funny.

“I was so fortunate to be on The Glencoe Club Board.

The Club’s been so good to me.

You always want to give back.”

MEMBERSHIP

ARE YOU A GLENCOE CLUB MEMBER WITH LIFELONG EXPERIENCES TO SHARE? (1993) Club Championships Mixed Doubles L–R: Danny and Kathleen Shannon, Mark Crossfield and Amy Poon

(1995) Senior Tennis Tournament Mens 40+ Brian Larsen and Mark Crossfield

(1997) Club Championships Mixed Doubles L–R: Gabor Illes and Shaun Richards, Kathleen and Danny Shannon

(1999) Club Tennis Championships Mixed Doubles L–R: Mark Crossfield and Cathy Helmback, Aloma and Andrew Dilay

The people on the Board were just outstanding. Every one of them.

There was Mike Irwin. Brian Lester.

The one I’d really like to speak about — she passed while we were on the Board — was Brenda Hood.

She really brightened the meetings and was a beautiful soul. We’d meet in these Board meetings and you’d have different opinions and views but everybody was super respectful and thoughtful. It was just a fantastic and wonderful experience. You’re giving back but you get far more back in return because you learn all about the Club and its operations and you learn about people and how good they are.

I loved being on the Board.

Second, through my whole time of being at The Glencoe Club, the staff has been unbelievably wonderful and courteous. They’re just great, great people. To this day I go down to the cafeteria and I really like everyone who works there. Third, the Glencoe has always moved forward and has always made improvements. That’s why it’s such a dream. The Club has always kept ahead of the curve and never let that go.

I think The Glencoe Club has stayed at the top for three reasons: First, management has been exceptional.

“As members, you should always be respectful of how lucky you are to be a member here. It leads to a very great life. It’s really a wonderful experience.” A

We’d love to interview you (on video or send you a short questionnaire), then run highlights in Glencoe Life.

If you’re interested, or you know someone else we should interview, please email create@glencoe.org

If we feature your story in Glencoe Life, you will receive a

COMPLIMENTARY DINNER FOR TWO

LEGACY PROJECT GLENCOE LIFE

Volume 4, Issue 4 27

AFFILIATED CLUBS

The Glencoe Club is currently affiliated with over 80 clubs worldwide. Our affiliated clubs have varied policies with respect to access to their clubs: signing privileges, guest regulations, etc.

All affiliated clubs require a letter of introduction sent by a Glencoe representative.

Some affiliated clubs are able to provide accommodation.

Some require payment of any charges before departure, while others will bill any charges through your Glencoe account. It is quite important that Glencoe members check with the Club office before departure to avoid any embarrassment.

There is an administrative fee equivalent to three percent on all charges that are made at other clubs where there are affiliate charging privileges. Any charges from affiliated clubs outside of Canada must be paid at the time of service.

PLEASE NOTE: You require a letter of introduction before visiting any affiliated club.

An up-to-date membership card is required for all affiliated clubs. ●A ccounts must be paid prior to departure ■ Accommodation $ R eciprocal/Facility Fees may apply For more information, please call Member Services: 403-243-2506 Please send your feedback on reciprocal club visits to: membership@glencoe.org A digital brochure with links to the various clubs is available to download from glencoe.org

28 glencoe.org

AFRICA

Cape Town: Kelvin Grove Club Johannesburg: The Wanderers Club (Accommodation at Protea Hotel Wanderers)

ARGENTINA

Buenos Aires: The Hurlingham Club

AUSTRALIA

Melbourne: Royal Automobile Club of Victoria Sydney: Tattersalls Club

● ■ ●

INDONESIA

■● $●

IRELAND

Brussels: International Club Château Sainte-Anne ■ ● (Accommodation at Hotel Astoria) Darussalam: Royal Brunei Yacht Club

●

CANADA ALBERTA Edmonton: Derrick Golf & Winter Club Royal Glenora Club BRITISH COLUMBIA Pitt Meadows: Swaneset Bay Country Club Vancouver: Arbutus Club Hollyburn Country Club Jericho Tennis Club Terminal City Club Vancouver Lawn Tennis & Badminton Club Victoria: Bear Mountain Tennis Club Union Club of British Columbia MANITOBA Winnipeg: Winnipeg Squash & Racquet Club (Men’s Club) Winnipeg Winter Club NOVA SCOTIA Halifax: Royal Nova Scotia Yacht Squadron ONTARIO London: The London Club Oakville: The Oakville Club Ottawa: Ottawa Athletic Club Toronto: Adelaide Club The Badminton & Racquet Club The Boulevard Club The Cambridge Club (Men’s Club) The Granite Club The Royal Canadian Yacht Club Toronto Athletic Club Toronto Cricket, Skating & Curling Club Toronto Lawn Tennis Club The University Club QUEBEC Montreal: Club Sportif MAA Club Atwater Mount Royal Tennis Club SASKATCHEWAN Saskatoon: The Saskatoon Club

Dublin: Fitzwilliam Lawn Tennis Club

JAPAN

Kobe Club (Accommodation Hotel Tor Road) Tokyo American Club

MALAYSIA

Raintree Club of Kuala Lumpur Alabang Country Club, Inc Baguio Country Club The Manila Club

$

SINGAPORE

The Tanglin Club $ ■ ■● ● ● ●

● ● ● ● $● $● ● ● ● $■ ●

Beijing: American Club ● Hong Kong: Hong Kong Football Club ● Kowloon Cricket Club ● LRC $● Shanghai: The Shanghai International Tennis Centre Club London: Army & Navy Club City University Club The Hurlingham Club The Lansdowne Club Roehampton Club Royal Overseas League The St. James’s Hotel & Club

Jakarta: Mercantile Athletic Club

PHILIPPINES

CHINA

ENGLAND

Kolkate: Space Circle Clubs & Resorts Pvt. Ltd The Circle Club The Spring Club Maharashtra: PYC Hindu Gymkhana

■●

BELGIUM

BRUNEI

INDIA

■● ● ● $ ■ ● ● ■● ■●

THAILAND

The British Club Bangkok

● ● ■●

● ● ■● ■● ● ● ■● ● ■● ●

UNITED STATES ALASKA Anchorage: Petroleum Club of Anchorage CALIFORNIA Berkeley: Faculty Club of Berkeley Los Angeles: California Yacht Club The Los Angeles Athletic Club Riviera Tennis Club San Francisco: Marines’ Memorial Club & Hotel The Olympic Club University Club of San Francisco COLORADO Denver: Denver Athletic Club ILLINOIS Chicago: University Club of Chicago MICHIGAN Detroit: Detroit Athletic Club MINNESOTA Saint Paul: University Club of Saint Paul Minneapolis: Women’s Club of Minneapolis NEW YORK New York: New York Athletic Club The University Club of New York Rochester: Genesee Valley Club OHIO Canton: Glenmoor Country Club Cincinnati: Cincinnati Athletic Club OREGON Eugene: Downtown Athletic Club Portland: Multnomah Athletic Club TEXAS Houston: Houston Racquet Club WASHINGTON Bellevue: Bellevue Club Seattle: Washington Athletic Club Spokane: Spokane Club WASHINGTON, D.C. The University Club of Washington

■ $■ ● $■ ● ■● ■● ● ■ $■ ● ● $■ ● ■● ■●

● ● $■ ● $■ ● ■ ■●

AFFILIATED CLUB FEATURE

RACV CITY CLUB 501 Bourke Street, Melbourne 3000 p: +61-3-9944-8888 www.racv.com.au/club

RACV City Club in Melbourne

LIMITED TIME OFFER*

T

Glencoe Club members can experience the greatest Australian season with a SUMMER STAYCATION PACKAGE. Stay for two nights in a Standard Room at the RACV City Club for just $399 AUD.

Consider a Summer Staycation at the RACV City Club in Melbourne. Our reciprocal Club in Australia has two properties. One is in the heart of the city and the other a country retreat in the famous Victorian food and wine region, the Yarra Valley.

Full daily buffet breakfast is included, with a sparkling bottle of wine on arrival, free parking, unlimited in-house movies and a 12 pm checkout. Spoil yourself with an upgrade to an exclusive Executive Room for $599. You’ll enjoy access to The Retreat, with complimentary canapés and refreshments each evening. Stay three or more nights and you’ll receive a $100 dining credit to use through your Staycation!

he relaxing sounds of evening sprinklers, cricket matches and cicadas singing into the dusk. Summer in Melbourne, Australia is magical, with alfresco dining, the clink of ice cubes, sunkissed skin, special events and precious time spent with family and friends.

Melbourne shows off every summer with events that include shopping and dining for everyone to enjoy. The South Melbourne

Night Market returns with food trucks, marquees and live music. Watch the all-star Aussie cast performing the classic theatre production of Chicago at the State Theatre.

Visit the animals at Melbourne Zoo with the kids. Unwind in the oasis of Bourke Street Green as they showcase the best of summer in the city with bubbles, beers and sweet ice-cream sandwiches. And if you have a ticket to one of our New Year’s Eve events, complete the celebration with a stay at the City Club.

To arrange for your letter of introduction, simply contact reception@glencoe.org.

Be sure to include your member number, exact dates of your visit and all names of visiting members. A

*Subject to availability. Restrictions and blackout dates apply. Price includes two adults or one adult and one child.

Extra adults or children incur surcharges. Dining credit can be used towards dining charges only. Any unused credit is forfeited. Valid for stays between December 15, 2019 and January 31, 2020. Book before January 15, 2020.

GLENCOE LIFE Volume 4, Issue 4 29

FOOD & BEVERAGE

Swiss Après-ski

CHEESE FONDUE

by Dean Kanuit, Executive Chef

30 glencoe.org

M Dean Kanuit Executive Chef 403-287-4150 chef@glencoe.org

ost of you are probably not aware that one of my first career jobs was in a small Swiss town called Thun. I fondly remember spending several winter fondue nights with new friends and coworkers. They were nights I’ll always cherish.

It was like a ritual, getting the cheeses together and assembling everything. Eventually, we’d sit down to eat the fondue, along with a token bowl of salad and a bottle of Kirshwasser. By the end of the meal, the salad sat limp! The Kirsch bottle was usually almost empty! We’d then retire to the couch to take a nap.

And to think they say turkey makes you sleepy!

FONDUE RECIPE (serves four) Ingredients 1 loaf of day-old bread cut into bite-sized cubes

(ideally a harder-crusted farmers or sourdough loaf) 1 garlic clove (whole) ¼ cup Kirsch 2 tsp cornstarch 400 gm Gruyère cheese, shredded 400 gm Emmenthaler or Vacherin Fribourgeois cheese, shredded 1 pc Laughing Cow cheese

(yup, the little foil-wrapped triangle, not Mini Bel) 1¼ cup Sauvignon Blanc

Dinner in The Grille Room

Tuesday, December 31 6 pm Arrival with Glass of Sparkling

6:30 pm 4 Course Dinner*

88

$

++

person

Reservations required 403-278-4148.

Club closes at 10 pm. *À la carte menu unavailable.

Instructions 1. Begin by rubbing the inside of the pot with the garlic, then discard.

2. Dissolve the cornstarch into the Kirsch and set aside.

3. Put the fondue pot on the stove over medium heat and add the wine and cheeses. Heat while stirring until the sauce is smooth. Add Kirsch and starch mixture and continue cooking until it starts to simmer. This can take up to 20 minutes. Be careful to ensure it is not scorching on the bottom of the pot.

If it does burn, it’s garbage.

4. Set up the fondue pot stand and burner. Transfer the pot from the stove to the stand, light the fuel and adjust the heat until it’s just high enough to keep the cheese warm but not so hot that it starts to burn on the bottom.

5. Put a piece of bread on a fork and dip into the cheese mixture. Optionally, we’d dip the bread into the Kirsch before the cheese. That’s probably where the sleepy part came from! Using a figure 8 motion, ensure you get the bottom of the pot each time to make sure none of the sauce burns. Enjoy! A GLENCOE LIFE Volume 4, Issue 4 31

FOOD & BEVERAGE

Crane arrives for patio work

20

Upper Foyer washrooms temporarily close for ceiling demo and HVAC prep work

26 19

AUGUST

Sports Lounge temporarily closes

6

Sports Lounge re-opens

SEPTEMBER 28

PROJECT TIMELINE Our crews have been busy!

There’s a lot of changes happening on the second floor on a daily basis as we build our spaces up. Here’s a snapshot into the last few month. Also, be sure to check out our Behind the Scenes video for a deeper glimpse.

Skylight is dismantled and removed

X

Children’s artwork install

For full details, visit: glencoe.org/maincourse Partition wall install is completed 32 glencoe.org

5

FOOD & BEVERAGE

23

Insulation, drywall and electrical install begins

Patio deck and steel framework erected

30

6

12

Floor levelling in Restaurant and Club Rooms begins

Behind the Scenes Tour Video release

OCTOBER 10

11

Plumbing install for new washrooms

15

Drywall and HVAC install continues, mudding and sanding begins.

West Kitchen build begins

Lighting install begins in the Restaurant

9

22

Construction of the large fireplace and bar in the Restaurant begins

GLENCOE LIFE Volume 4, Issue 4 33

SPORTS

Women’s Bowling World Championships in Las Vegas I was honoured recently to have been chosen to coach Team Canada at the Women’s Bowling World Championships in Las Vegas.

This article is a recap of what happened on the lanes and behind-the-scenes leading up to and throughout the tournament.

The call Since being selected to the staff in January, I had attended the Team Training Camp in February and Team Trials in May. Due to the number John Pearson of international Bowling Director tournaments 403-287-4145 across all of Team jpearson@glencoe.org Canada (Men, Women, Juniors and Seniors), I was hoping I might get a call.

The call came in June with the “caveat” that the information was not to be made public until official notice was given. The combination of excitement, having to arrange for time away from the Club and wanting to prepare thoroughly, dashed any hopes of that happening. Soon, folks on and off the Team began contacting me with congratulations and adding that no one really pays attention to that rule anyway. Bullet dodged.

Prep As this was my first international event with the Team, I was a little “concerned” (read: freaked out) about preparing fully.

When it comes to details, I don’t “suffer” from Obsessive Compulsive Disorder, I embrace it! I reached out to my pal and Curling Guy, Paul Webster, who was very helpful about logistical and “off the playing surface” prep. His multi-Olympic 34 glencoe.org

Games experience helped to set me at ease, at least with the non-bowling part of the preparation. Since the ladies are from Calgary to Trois-Rivières and points in between, a series of conference calls was set up to detail the bowling prep.

The tournament was held in Las Vegas, which logistically, was ideal. There were dining options for all members of the Team (vegetarian, celiac, burgers) and the bowling centre was right inside the hotelcasino. A quick ride up two escalators and we were there. The facility was also small enough so no one could get lost, either inadvertently or on purpose!

Equipment As this was a World Bowling event, players were “limited” to using six balls during the competition. Most brought nine and through two days of practice, winnowed that down to six. All of the equipment was kept in a separate area known as

the paddock, an impressive sight, with more than 1,500 bowling balls scattered throughout. The airline (unnamed) lost the balls of one of our athletes which caused some agitation and Plan B-ing, but all was good by midnight before practice.

As there are roughly 500 bowling bags going through as extra baggage for the airline, it’s a financial winfall for them whenever one of these events takes place.

The tournament The competition features five different events. All six of our athletes play as individuals in Singles. Then there are Doubles, Trios, Team (five players) and Masters, where the top 24 athletes qualify based on the cumulative pinfall of the previous four events. Overall, the Team played well, missing out on medals by just 40 pins over 30 games. We had good showings in Singles and one of our athletes earned a spot in the Masters.

SPORTS

Backpacks All coaches have backpacks with notes, statistics, a rule book, sanding pads, energy bars… Who are we kidding?

It’s Snickers all day long! And you can’t look cool and do the one-strap deal like you’re connecting between flights. It’s both straps like you’re in Grade 3. First, you’re running between lanes and second, the centre is usually crowded so you’ll probably drop the bag at some point.

Neither scenario would do much for your dignity, but…it’s the lesser of two evils, I guess.

Coach stance As athletes bowl, teammates usually stand just behind them, supporting them and giving advice. Coaches are not usually part of this huddle. They (almost universally) stand about three meters behind the huddle. As you look up and down the lanes, there’s a line of coaches in team gear standing with arms crossed or hands clasped behind their backs. This position is known as coach stance.

Track coach In all but the Team event, you’ll have multiple athletes on different lanes. As the centre we played in was 60 lanes (ours is 10 lanes), this meant a fair amount of walking. A situation arose where we had two of our girls shooting incredibly good games (280, 268), but they were 20 lanes apart. I found myself literally sprinting from lane to lane to not miss a shot. Time to start hitting the gym for sure!

the makeup team. It usually means you aren’t playing that well, so even though your scores are used in the Masters computation, most of the players aren’t in the running for that either. Some players still give it their all. Others become a bit…distracted. I have to credit our athlete on the makeup team, Calgarian Felicia Wong. After every shot she threw for the makeup team, she’d run over to Team Canada to cheer and support her teammates. It killed me to put her on the makeup team, but she handled it like the true professional that she is.

Thank you First, thanks to you, Glencoe Members.

Calling the Glencoe home for the last 10 years has made me a much better coach and a better person. Thanks also to Club Management, for their belief in me and my continuing education to further my career. Thanks again to my pal, Paul Webster, for his guidance on national coaching and international events. Last, but certainly not least, thanks to the Canadian Tenpin Federation and Team Canada for having me on staff. I’ve learned a lot and will continue to improve through each successive event. A

The makeup team As mentioned earlier, the Team event is for five of our six athletes. The player not selected goes on what is called the “makeup team.” No one wants to be on GLENCOE LIFE Volume 4, Issue 4 35

Building Team in Junior Athletic Programs Individual sports foster independence and increased mental strength while building a strong sense of accomplishment.

But are they missing out on the sense of community, teamwork and fun that team sports can provide?

The Glencoe Junior Athletic Programs work hard to ensure they deliver the best of both worlds.

Suzette O'Byrne Recreation Manager 403-287-4180 sobyrne@glencoe.org

36 glencoe.org

B

uilding a community within the Glencoe community is priority number one for the Glencoe Sports Professionals when they work with their young teams. From team travel bookings to the team uniform to traditions to ensuring phones are put away, every small gesture towards building the community helps ensure a sense of belonging and support.

For all departments, team travel is booked at one hotel to ensure everyone stays close and has fun during the whole competition experience. During team dinners at Squash competitions, there’s a tradition that the youngest and eldest athletes give a speech or sing a song. Everyone has been in those shoes and supports and rallies around their teammates’ inspiring performances.

Fun traditions make everyone feel like they’re contributing to the team. They build confidence and connections.

The Badminton Department has instituted a “no phones” policy for their top training group. Anyone who jumps straight into social media right after practice instead of stretching and socializing with their teammates is given

a $1 fine. This has worked extremely well thus far, given that they’ve only raised $2.

Monies raised will go towards charity at the end of the year.

Saturday Team Breakfasts are a regular occurrence with the Gators competitive groups. Coaches assign seating as meals are served and swimmers socialize with different people every Saturday. The Gators Swim Team is also creating special team t-shirts this year to ensure everyone takes notice when The Glencoe Gators are in the house! Building community helps support athletes at competitions, allows everyone to share in the victories and creates a fun and welcoming environment.

Support for other team members is encouraged during competition and practices. Many of the programs offer a volunteer program to help develop young leaders. These leaders are excited to mentor and provide strong, positive role modeling and support to the younger athletes. During competition, support and encouragement is given to all athletes. Often, the Squash teams have had situations where Glencoe athletes are competing against each other, but even in these situations, support is given equally to all. The Glencoe Gators also ensure athletes are at competitions providing

Regardless of whether they’re in a team sport or individual sport, athletes need to do the work to succeed. But beyond the individual victories stands a team of fellow Glenconians cheering them on wildly: “Go Team Go!”

GET UP TO

PERSONAL TRAINING SESSIONS AT A DISCOUNT

20%

LIMITED TIME OFFER!

OFF

AVAILABLE FOR PURCHASE

JANUARY 6 - FEBRUARY 29 support at all levels. For competitions with Prelims and Finals, it’s expected that all athletes return to the facility for Finals. Swimmers will attend the team meeting, complete a warmup and support their teammates who are swimming Finals and Relays.

Expectations are clearly laid out by the Sports Pros at the beginning of the year and reinforced throughout the season.

Before first competition every year, Badminton Pro, Bryan Moody has a “who you are representing” talk with the Badminton teams (“You’re competing for the Glencoe, yourself, your family…”). It helps athletes recognize that their actions, big or small, impact everyone around them. Sportsmanship group conversations also help to clarify expectations. At Badminton competitions, you need to make your own line calls. This can be tough on young athletes. They can be tempted to win rallies by not making honest calls. Our coaches emphasize how proud they are when athletes make the right call versus “winning” with a wrong one. This helps create an environment where the athletes are also proud to do the right thing.

Ensuring fun is fundamental in the Climbing program.

Laser Tag and Outdoor Climbing Fun Days as well as Pizza Nights ensure there’s more to the Climbing team than training and competing. The Gators program will have two team-building days in December for their different age groups to continue to build community and interaction between the athletes. Between windup parties, awards and fun training days, Glencoe Junior Athletic Programs always look for the opportunity to add another layer of fun. A

PROGRAM INCLUDES: AN INTRODUCTION TO PERSONAL TRAINING Introductory Overview and Goal Mapping (30 minutes) + 3 Personal Training Sessions (55 minutes each) + Body Composition Analysis PLEASE NOTE: The Kickstarter Program is available only to members who have not used Personal Trainers in the last 3 years. Limit one package per member (additional packages may be purchased as gifts for other members). Purchased sessions do not expire.

ALL FOR JUST

$200* *Price is for a Tier 1 Personal Trainer. Tier 2 & 3 Trainers available for an additional cost.

MAXIMIZE YOUR EXPERIENCE

ADD THE PLUS PACKAGE FOR

$139

1 Integrative Health Coaching Session (60 minutes) + 1 Fascial Stretch Therapy Mini Session (20 minutes) + 1 Resting Metabolic Rate Screen (30 minutes) + 10 Class Pass (55 minute drop-in classes)

To register or for full program details, please contact:

Sara Reynolds sreynolds@glencoe.org

GLENCOE LIFE Volume 4, Issue 4 37

SPORTS

Let’s work together to create a rockin’ event you and your guests won’t soon forget. Hurry hard and book today!

Host a Rockin’ Curling Event at the Glencoe!

Paul Webster Curling Director 403-287-4123 pwebster@glencoe.org

Your Club rocks and your next private function should, too! Book a curling party here at The Glencoe Club and guarantee your guests a rockin’ good time!

W

38 glencoe.org

“It sounds great but we don’t curl,” you might be thinking. No problem. We have an amazing group of instructors ready and willing to help out. It’s $50 for a quick, 30-minute how-to lesson or $100 for two hours of curling with a coach. Your choice. Or you can just go curling on your own if you (kinda) know what you’re doing!

We can accommodate groups with as few as four to six people or host family/company events that top 120.

ith eight sheets of championship quality ice, amazing instructors, a lounge that exudes class plus food and beverage to match… there should be no question in your mind where you should host your next private event.

We’ve done it all before. Looking for a great fundraiser? Why not curl to raise cash here at The Glencoe Club?

You can book the ice at $110/sheet for up to eight people and two hours of curling. The cost covers your guest fees, use of the rental equipment and an hour of lounge use before and after your ice time. We then work with our Food & Beverage Department should you wish to have the bar open, some food with your event or a little bit of both. The Curling Lounge really is an amazing spot for you and your friends to get together and enjoy each other’s company.

The first step is to email curling@glencoe.org and check into some open dates. To encourage speedier communication, I can let you know we currently have a lot of daytime availability, some Thursday evening availability, lots of weekend and Saturday evenings open, a number of days between December 18 and January 6 and a number of days/evenings from March 19 to April 15. There’s lots of availability for you and your family or for a company get-together. A

GL

ENC

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Gift Guide Find the perfect gift for your special someone at The Glencoe Club. From lotions to jewellery, clothing to fitness gear, winter accessories to kids plushies — we have ideas for everyone on your list. Not sure what they’ll want? Surprise them with the gift of choice.

A Glencoe Club Gift Card can be purchased for any denomination and can be redeemed for any of our wonderful products, programs or services.

GLENCOE LIFE

Volume 4, Issue 4 39

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from the

Pro Shop...

1. Winter Hats for the whole family in brands such as The Northface, Appaman and more 2. Thymes Frasier Fir festive-scented candles (limited time only) 3. Circle Pacific Accessories assorted men’s keychains 4. Glencoe-branded Water Bottles keeps liquids cold for 24 hours 5. Saxx Men’s Underwear in a variety of fits and styles 6. Jellycat children’s plush toys with a holiday theme 7. Kid’s Gloves available for all ages in brands such as Hatley, The Northface and more 8. Glencoe-branded Hats unisex ball caps 9. Pia Rossini ladies fashion wraps and scarves 10. Jewelry necklaces, bracelets and rings for every style! 11. A & H Accessories Titanium Rings for Men (limited time only) 12. Icebreaker Socks men’s and ladies socks made from 100% Merino Wool 13. Thymes artisan style hand creams and soaps in a variety of scents 40 glencoe.org

PRO SHOP

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9 8

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Find something in the Pro Shop for every person on your list.

(Maybe even a little something for you, too!)

GLENCOE LIFE Volume 4, Issue 4 41

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from the

Wellness Centre...

1. Wild Beauty Skin Care natural creams 2. Adrienne Furrie Make Up brush, illuminating lotion and mascara 3. Wild Beauty Milk Bath to sooth sore muscles and nourish your skin 4. Thymes Bath Salts Envelopes to fragrance your bath and help soften your skin 5. The Better Farm Company copper water bottle 6. Stainless Steel Straws eco-friendly and reusable straws 7. Elixir for Life Room Spray 100% organic, sacred room spray 8. Wild Beauty face and body products (foaming facial clenser, traditional body butter, face serum) 9. Unwrapped Life shampoo, conditioner and travel tins 10. Ancient Minerals magnesium bath flakes, lotion and oil 11. Glencoe Honey available at Café 29 42 glencoe.org

Give the gift of wellness.

Send your loved ones for a treatment session and spoil them with some great products, too!

Gift cards available at the Sports Office.

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11

10 GLENCOE LIFE

Volume 4, Issue 4 43

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from the

Fitness Centre...

1. Resistance Tubing great for rehab and easy to take with you anywhere 2. Back Knobbers for those hard to reach tight spots on your back 3. Rad Peanut fascial release tool for the spine and neck (comes in a variety of styles) 4. Textured Release Ball for feet and calves (available in different sizes and textures) 5. Hypervolt Percusive Massager for tight muscles and knots you can’t release, this is the ultimate tool for just that! 6. Hyperice Hypersphere all the rage, vibrating fascial release ball (a mini sphere also available) 7. Hyperice Vyper 2.0 Vibrating Roller if you love the foam roller this is for you, speeds up recovery from workouts and life in general 44 glencoe.org

RECREATION & WELLNESS

PROJECT ANGEL: A Season of Change for our Season of Giving About KidSport • Opened their doors in 1995, providing support to 92 kids that year.

• Currently assist an average of 14 kids per day with sport registration fees.

• Currently distribute over $3,700 in registration fees per day for KidSport kids to play.

• Combined, they assist over 8,000 kids with sport registration fees or equipment costs.

• KidSport has assisted over 51,000 kids, more than 20,000 of them in the last four years.

• Over $13.1 million in registration fees has been put back into local sports to support KidSport kids.

• Volunteers donate over 2,100 hours to their combined organization each year.

• Largest funded sport is soccer, with over 1,800 kids assisted each year.

• They provide support to over 50 different sports, including soccer, gymnastics, hockey, martial arts and basketball as well as swimming, lacrosse, dance, water polo, fencing, tennis, badminton, rock climbing, archery and many other sports.

• KidSport and Comrie’s Sports Bank are 100 percent community-funded, relying on the generosity of our donors, volunteers, ambassadors, corporate partners, fundraisers and third-party event partners to help us raise more than $2.5 million on an annual basis.

• Kidsport officially welcomed Comrie's Sports Bank as a Kidsport Program in October 2019 to donations and distribution of sports equipment.

T

he Glencoe Club is excited to continue our tradition of giving as we gear up for another season of charitable initiatives.

Since 1992, members and employees have donated their time, money and support in giving back to a number of charitable organizations.

Each year, we elevate the awareness of Project Angel with a monthlong, member-targeted campaign during the Christmas season.

Many generous families currently participate in Project Angel and each year, more individuals, families and friends discover the joy of giving.

Through the years, the Club has focused its charitable donations on groups such as Inn from the Cold, YWCA, Women in Need, Servants Anonymous and the Veterans Food Bank. For the past 10 years, we’ve had a wonderful partnership with the Boys & Girls Clubs of Calgary.

This year, in alignment with the Club's mission, vision and values, your Board of Directors approved a change to the Club's charity of choice.

The Glencoe Club is pleased to announce that KidSport Calgary & Area will be the recipient of Project Angel donations.

KidSport Calgary & Area is a local, non-profit organization that helps to remove barriers for children looking to participate in organized sport. KidSport Calgary & Area believes that no kid should be left on the sidelines and that all should be given the opportunity to experience the benefits of organized sport.

Partnering with KidSport Calgary & Area will provide the Club with new opportunities to live out its mission of Creating Exceptional Experiences by helping to create positive memories for children in their athletic, recreational and social pursuits.

We’re excited to bring you new ways to get involved this year! A

GLENCOE LIFE Volume 4, Issue 4 45

RECREATION & WELLNESS

What is Pelvic Floor Physiotherapy?

Leona Ham Glencoe Physiotherapist 403-287-4179

Leona graduated from the University of Alberta in 2002 with a Bachelor of Science Degree in Physical Therapy. Prior to completing her four-year degree, she received a Diploma in Athletic Therapy from Mount Royal College and completed one year in Kinesiology at the University of Calgary. Leona began her career with a focus in Sports Physical Therapy. After having two beautiful children, Leona realized her passion is for women’s pelvic health and she has been working with patients suffering pelvic floor dysfunction since 2009. Exercise and activity are important to Leona and she understands the frustrations women have when their favourite activities are limited due to pelvic health challenges or injuries. You can expect Leona will addresses your concerns individually and holistically.

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Pelvic floor physiotherapists are licensed to assess and treat the pelvic floor and its surrounding muscles, tissues and fascia. They’ve taken additional courses and education for this privilege.

What can a pelvic floor physiotherapist treat?

These physiotherapists can also:

• Urinary or bowel leakage during exercise, coughing, sneezing, jumping, laughing or other movements and activities.

• Urinary or bowel frequency and/or urgency.

• Problems emptying your bladder or bowel completely.

• Pain during sexual intercourse.

• Pain in your pubic bone, groin, back, pelvis, hip, buttocks or legs.

• Pain associated with rolling over, walking or getting in/out of a vehicle.

• Pressure, heaviness or bulging in the vagina or rectum – prolapse.

• Bulging or tenting of your abdomen when you lift your head off a pillow or with certain exercises (abdominal diastasis).

• Help you protect your pelvic floor when exercising during pregnancy.

• Answer questions about how to activate the pelvic floor during exercise.

• Answer questions about preparing your pelvic floor for labour and delivery.

• Mobilize and manipulate scarring from a C-section, perineal tearing or an episiotomy.

• Assess and treat pain in your vagina, rectum, pelvis, pubic bone, abdomen or low back.

• Address postural and centre of gravity changes that occur during and after pregnancy.

For more information or to book a treatment with Leona, please call 403-287-4179 or visit Physio in the Fitness Centre. A

The time is

20:20

NOW

Take control of your healthy lifestyle!

PRICING STARTS AT:

$429/month

!

90-DAY

FOCUS

90-Day Focus is an in-depth, customizable, and integrative health program.

FOR 3 MONTHS

PROGRAM BEGINS THE WEEK OF:

SERVICES INCLUDE: • Personal Training • Dietary Counselling • Integrative Health Coaching • Metabolic Screening • Unlimited group exercise classes • And more!

NOTE: This program has limited space available. Registration is ongoing, based on availability. Open to all Active Members.

House member option is available upon request.

JANUARY 6 LET YOUR JOURNEY BEGIN!

FOR MORE INFORMATION:

90days@glencoe.org

RECREATION & WELLNESS

Let’s talk FEET!

by Lisa McDermott, CMP

Did you know that when you hurt your feet, you can hurt your whole body?

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bet your feet are the last thing you think about… until you hurt them! They’re the foundation of your body. Small problems can lead to changes throughout your whole body.

With some 26 bones and a complex framework of muscles, tendons and ligaments, your feet take the impact of your full body weight with every step, keeping you balanced and upright in the process.

A stable foot is the foundation of your body and total body wellness.

Many issues can develop with your feet. These include corns, ingrown toenails, foot odor, cracked skin, fallen arches and fungal infections. Damaged bones in your foot can cause discomfort and reduced mobility.

The stability of your feet can affect other areas of your body also, because they provide a base for the entire body and the slightest misalignment can disrupt the superstructure above. This could result in foot, knee, hip, and neck problems, creating strained and imbalanced muscles. If that isn’t enough motivation to give your feet at little TLC, all of these issues tend to worsen as we age. Even if foot care doesn’t seem important now, it will eventually be crucial.

Lisa McDermott, CMP Medical Pedicurist 403-287-4174

Medical Pedicures with Lisa McDermott, CMP

Tuesdays, 10 am - 6 pm Lisa is committed to your foot health. Your feet are your foundation. Everyone is welcome: athletes, seniors, adults and children. Immune-compromised and diabetic-afflicted older adults require constant and clean footcare.

Lisa believes her services also aid in the minimization of serious limb disorders. Athletes can optimize their performance!

Book Lisa online, in person or by calling 403-287-4174.

It’s never a bad time to give your feet a little TLC, with a medical pedicure!

What’s a medical pedicure? It’s the perfect way to treat your feet to much needed care and attention and an opportunity to sit back and relax. It compliments medical treatments of foot ailments by preventing foot disorders and can be a helpful support in healing.

It’s the ultimate in luxurious foot care.

A medical pedicure is performed by professionals like me. I’m a highly skilled footcare specialist who combines podiatry with nail care. Unlike most staff at commercial spas and salons, I’m trained medically to examine and treat disorders affecting the feet and toenails using technologically-advanced equipment. A

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LOVE YOUR FEET. THEY CARRY YOU AROUND ALL DAY!

Falls are the leading cause of serious injuries in older adults, often resulting in broken or fractured bones.

PUT YOUR BEST FOOT FORWARD WITH

FALL PREVENTION

We often think falls are a normal part of aging. They shouldn’t be. They can change your life and take away your independence. They impact families, friends, care providers and our health care system. Stay mobile and independent by taking control of your environment! Many falls are preventable. We’re all aging (that’s how life works) and it’s never too soon to think “safety first!” We have a number of training options for you at The Glencoe Club so you can “put your best foot forward,” preventing falls.

AQUA REHAB: FALL PREVENTION

with Darlene Doucette

with Laurie Pow

In this one-on-one training, Darlene focuses on factors that influence balance: Flexibility, mobility, strength, vision and the vestibular systems. She then incorporates those elements into daily routines for you at home and in the gym. The goal is to improve and/or maintain your stationary and dynamic balance, helping you maintain functional independence. Darlene’s initial assessment might reveal additional considerations that could include vision issues, medication side-effects, medical conditions that affect balance, hearing and/or ear issues.

Recommendations are usually made regarding your home environment (optimizing it to prevent falls), footwear, floor surfaces, lighting, safe lifting and body mechanics.

Laurie will take you through a gentle class, using the support and buoyancy of the water and aquatic equipment. Aquatic exercises are a fabulous way to help at-risk people improve their balance, mobility and flexibility in a safe and controlled environment. This helps reduce their overall risk of falling. Water helps increase blood flow and can reduce swelling that causes joint pain and stiffness. Also, the buoyancy can help individuals perform movements with more ease and comfort in the water than on land.

STATS

BALANCE & FALL PREVENTION

Ninety-five percent of broken or fractured bones result in hip fractures, leading to death in 20 percent of cases.

Thirty-three percent of fall-related hospitalizations are associated with hip fractures. Of those injured, the majority stay in hospital nine days longer than for “any

Join Laurie in the pool on Tuesdays from 1:30 to 2 pm.

cause” and many are moved to long-term care, with 40 percent landing in long term care facilities.

Even more alarming: The number of deaths due to falls increased 65 percent during a recent five-year period.

If you’re interested in getting more information about your balance and fall prevention training options, please contact Jessica at jpowercyr@glencoe.org or 403-287-4178.

GLENCOE LIFE

Volume 4, Issue 4 49

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2. CAROLYN BEDFORD Total years teaching: 40 Years at The Glencoe Club: 16 Classes: Fascial Release Why I love teaching yoga: I love teaching yoga because it allows me to connect with the members in a very deep, profound way. Yoga has given me so much more than flexibility, strength and balance. I consider it a great privilege to share the sense of well-being and richness that yoga has brought to my life.

mind body

3. ALEX MARTIN

Meet Glencoe Yoga Instructors

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Total years teaching: 6+ Years at The Glencoe Club: 6 Classes: Yoga Themes Why I love teaching yoga: I love teaching yoga because of its profound healing effects on the mind, body and soul.

4. TARA SIMONTON 1. LUANN JONES Total years teaching: 6 Years at The Glencoe Club: 3 Classes: Yoga Flow, Yoga for Tight Hips & Hamstrings Why I love teaching yoga: I feel that yoga brings mindfulness and movement together.

Total years teaching: 11+ Years at The Glencoe Club: 7 Classes: Flow Yoga, Private Yoga Why I love teaching yoga: I love teaching yoga because it can transform lives; in both small and big ways. Occasionally I get to witness that transformation... that and I get to wear yoga pants to work!

We have a diverse, highly trained group of yoga instructors. With teaching experience from 4 to 40 years, they are all committed to your safety and well-being. From Hatha, Flow, Therapeutic, Iyengar, Vinyasa, Meditation, Pelvic Floor, Parent & Child and Relaxation we have it all! Our beautiful studio is purpose built and is fully stocked with all the essential Yoga props. We offer 25 drop-in yoga classes every week plus 11 registered yoga programs.

RECREATION & WELLNESS

5. SUZETTE O’BYRNE

8. MAUREEN MCGARRY

Total years teaching: 35+ Years at The Glencoe Club: 10+ Classes: Yoga Themes Why I love teaching yoga: I love teaching yoga as it is an exploration of movement of the whole body. I love how one piece of the body is connected to the whole and how subtle aspects of the breath, mind, emotion, thoughts, beliefs all play a role in how it responds. The goal of the exploration is to lead to connections, unravelling, undoing and discovering and to finish with contentment and calm.

Total years teaching: 10 Years at The Glencoe Club: 3 months Classes: Lyengar Yoga Why I love teaching yoga: A lifestyle that assists in balancing the unbalance of life. I love to help others find that.

9. JEANINE ROBINSON Total years teaching: 30 Years at The Glencoe Club: 5 Classes: Hatha Registered Program Why I love teaching yoga: Life is better after yoga.

10. NATALIE MONSON Total years teaching: 15 Years at The Glencoe Club: 10 Classes: Hatha Yoga, Yoga Align, Core & Pelvic Floor Why I love teaching yoga: I love empowering people to move better, reduce pain, and understand their body dynamics, and watching people become calmer and more relaxed in our busy society.

6. DALY DONAGHY Total years teaching: 7 Years at The Glencoe Club: 4 Classes: Vinyasa Why I love teaching yoga: I love moving, I think moving is the key to life. I love encouraging others to move.

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7. RAY HAWKINS Total years teaching: 12 Years at The Glencoe Club: 11 Classes: Yoga Gentle and Meditation Why I love teaching yoga: Teaching people the tools to discover a deeper sense of self, purpose and happiness is what I feel reflects my sense of purpose and brings me so much happiness.

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RECREATION & WELLNESS

11. DONNA DUONG

12. DEBBIE MACKAY

13. JOANNE GERLITZ

Total years teaching: 10 Years at The Glencoe Club: 5 Classes: Yoga for Tight Hips & Hamstrings, Intro to Yoga, Yoga Therapeutic, Yoga for Men, Yoga for Better Sleep, Yoga for Back Care Why I love teaching yoga: To inspire, educate and promote healing, self-care and growth.

Total years teaching: 35 Years at The Glencoe Club: 20 Classes: Yoga Pilates Mix, Pilates Core & More, Ultimate Barre, Yoga Pilates Intensive, Fascial Release Why I love teaching yoga: Yoga has inspired me to be the best I can be so I want to inspire others!

Total years teaching: 10 Years at The Glencoe Club: 7 Classes: Yoga Gentle, Fascial Release, Yoga for Travellers Why I love teaching yoga: I love the mind body connection of movement and poses. Yoga is powerful to good health and joy of living. Yoga works for every body — all of the body on an organic cellular level.

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14. MICHELLE NICHOL “Yoga is the journey of the self, through the self, to the self.” ~ The Bhagavad Gita 52

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Total years teaching: 4 Years at The Glencoe Club: 3 Classes: Flow Yoga, Vinyasa Why I love teaching yoga: What continues to be most impactful for me as a student is

also the foundation for my yoga teachings: When we participate with the intent of tuning in to our bodies’ intelligence, we learn how to connect to ourselves on a deeper level. We also learn how

to move better, perform better and live better. We begin to understand it has less to do with what the body can do and more about the happiness that unfolds in learning about ourselves.

RECREATION & WELLNESS

15. SHELLEY LESIW Total years teaching: 13 Years at The Glencoe Club: 13 Classes: Parent & Baby Yoga, Yoga for Relaxation (Yoga Nidra Meditation) Why I love teaching yoga: It is an opportunity to share with others the wisdom that everything that you are looking for is already inside of you. It is then practicing being still enough to feel into the answers.

16. SIMONE HODGKINSON

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Total years teaching: 32 Years at The Glencoe Club: 1 Classes: Yoga for Tight Hips & Hamstrings, Yoga Align, Private Yoga Therapy Why I love teaching yoga: I love teaching yoga because it slows us down and helps us to appreciate the beauty all around.

Life is about balance and life without yoga would keep us spinning in the fast lane. I love how Yoga makes people feel happy and kind.

17. CATHY MORRISON Total years teaching: 14 Years at The Glencoe Club: 11 Classes: Flow Yoga, Yin Yoga, Core Flow, Yamuna® Why I love teaching yoga: I am grateful to be able to support people’s journey of self care, self discovery and self reflection through the practice of yoga.

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18. LESLIE LAWRENCE Total years teaching: 10 Years at The Glencoe Club: 7 Classes: Flow Yoga, Yin Yoga Why I love teaching yoga: I love teaching and sharing the practice of yoga where, as a community, we can find the courage to be both patient and kind with ourselves so that we can then practice patience and kindness towards others.

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GLENCOE LIFE

Volume 4, Issue 4 53

RECREATION & WELLNESS

WELCOME TO THE WORLD OF

What is ViPR? Vitality, Performance and Reconditioning are all essential components of a vibrant healthy life. The ViPR is a cylinder resistance tool with multiple grip options and ViPR movements are designed to integrate all of the body, all of the time. It creates a calorie-blasting, fullbody workout that promotes functional strength and mobility.

The ViPR was designed and created by Michol Dalcourt; a Canadian ice hockey coach. Michol was obsessed (in a good way) with human movement and finding ways to make his team stronger and more efficient. One thing he noticed was even though every athlete he trained went through the same strength and conditioning program, the farm kids were always stronger and more mobile.

Simone Hodgkinson Group Fitness Supervisor 403-243-2506 ext.557 shodgkinson@glencoe.org

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This led him down a path of exploring the efficiency of

human movement It’s all about ViPR Group Master Trainer, and whole body multiSimone Hodgkinson, describes integration. Every directional ViPR classes as “Yoga on Steroids!” movements. It’s task done on a farm involves not about how the whole body, rather than various much weight you can lift. There is load (4 muscles working in isolation. All planes of to 6 kg), but the focus is range-of-motion, movement are active (forward, back, side- various speeds and different movement to-side and rotation) at various speeds and planes. This is the concept we’ve launched ranges of motion. The body is designed at The Glencoe Club. to distribute load evenly throughout its entire system. It’s designed to work as Our Group Fitness Supervisor, Simone one large unit. When you work with this was invited to be part of the ViPR Group concept, there’s less risk for injury. This Development team in 2013. “It was an is Whole Body Integration and it’s the honour and a privilege to be involved in foundation of ViPR. the development of ViPR Group,” she says. “Whole Body Integrated Movement What is ViPR Group? aligns with my beliefs that we should be ViPR first hit the fitness industry as a mobile and strong, not just strong. The tool for personal trainers and coaches in beauty of ViPR is experienced 24 and 48 2011. The original concept was using hours later, when you wake up with ‘The ViPRs with a weight range of 4 to 20 kg.

ViPR Butt’! There is nothing quite like Popularity grew and ViPR hit the world ViPR in the fitness industry,” she adds. of group fitness in 2016 with a new, more “The versatility of the handles allows you colourful ViPR and a defined weight to grip in a variety of ways and all of the range of 4 to 6 kg. ViPR Group utilizes movements aim to integrate the whole working blocks of multi-directional body, so you are always moving through movements (3D Vitality), boot camp/ the hips and offsetting the load evenly. It circuit formats (Athletic Performance) is an exceptional way to move. It is and active recoveries (Reconditioning). the future!” A

ViPRs are expensive, specialized tools.

They’re not readily available in your typical health club. The Glencoe Club is not a typical club! We are delighted to offer ViPR and we hope you will take advantage of this wonderful new way to move!

ViPR GROUP

BADMINTON PLAYERS:

Move your body for the functionality of life and watch your body transform! Feel stronger, longer and refreshed with a ViPR 45 minute workout.

Is Your Racquet Relationship on the Rocks?

Wednesdays 6:30 – 7:15 PM & Thursdays 10 – 10:45 AM with Simone

by Beth Richardson

Do you feel like your relationship with your badminton racquet is on the rocks? Have you lost the magic? You might not need to give up on each other.

You can sometimes rekindle the flame with one or two little adjustments.

The first thing to check is the quality of your grip.

As the oils from our hands enter the grip, it becomes slippery. The surface can also get worn down from simple contact. A new wrap on the grip will make the racquet feel like new. There are many different colours to choose from in the Pro Shop so your racquet can also look like new!

The second thing you need to look at is your strings.

They lose tension over the course of time. If you’re playing at least once a week, you’ll likely want to restring your racquet once a year, even if the strings don’t break. They’ll slowly fray and weaken in the middle (a good sign that you are making contact in the correct place)! New strings will give your shots more pop and better feel of the bird on your racquet.

So, if you feel like your racquet has some more life in it but isn’t quite up to snuff, take a close look and see if an inexpensive update could be in order. See you on the courts! A

GLENCOE LIFE Volume 4, Issue 4 55

RECREATION & WELLNESS

FAREWELL ICEBREAKER Hello New Opportunities

We are proud and honoured to have hosted the ever-popular 10K Icebreaker Road Race for the past 31 years.

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ith the current Main Course renovation project on the go, we are not able to run the same exceptional experience our members and Calgarians have come to expect.

Therefore, The Glencoe Club will not be hosting the Icebreaker in 2020. We do look forward to bringing a new event to you in the future.

A look back…

As a running community, The Glencoe Club was very active during the mid- and late- 80s. We organized groups to travel and compete in the Honolulu Marathon and provided strong representation in many local

events. At the time, our running community was led by General Manager, Ray Brett — an avid and naturally competitive runner. Ray saw an opportunity to have the Club host a high profile race in the spring that could also serve as a training and selection event for our Jasper-to-Banff relay team. He and Fitness Director, Darrell Moir, launched a 10K road race in the spring of ‘88 and named it Icebreaker.

Having run in numerous events, both Ray and Darrell wanted to make this race a memorable one for the participants. Most races at the time, and even current events, end with the participants standing around in an outdoor space impatiently waiting for the handful of prizes to be drawn. Right from the start, Ray and Darrell knew that utilizing the indoor facilities at The Glencoe Club would set this event apart from the rest. Participants would receive a full breakfast buffet and congregate indoors while waiting for what has become the best prize package in the road race community. The first years of the race were directed by Ray Brett. Darrell Moir took over in the late 90s and when he moved on, Ken Clarke became the Race Director.

When Ken left the Club in 2001, Ron Adlington stepped into the role, and when he retired, Cindy Bonyai stepped in to continue the legacy of the event until 2019.

Each year the number of Icebreaker participants grows and in 2019, we saw 573 cross the finish line.

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(top to bottom) Burnco, WestJet, Lougheed Wealth Management of Raymond James, Triangle Enterprises

ICEBREAKER SUPPORTERS Sponsorship has been an integral part of the race from the beginning. Sponsor prizes and donations were — and continue to be — critical to the success of the event. The Tech Shop has been a huge contributor, hosting package pick-up, providing draw prizes to participants and shoes to the age group winners. Honda West was one of our first car sponsors, Metro Ford has provided our pace car and Valentine Volvo was a new sponsor in 2017. Other sponsors include Lougheed Wealth Management of Raymond James, Burnco, Kensington Wine Market,

RECREATION & WELLNESS

Top: Jane Ross, Cindy Bonyai (Race Director) and Ken Clarke Right: Icebreaker Volunteers

2020 and beyond We always began planning the next Icebreaker as soon as the last person had left the post-race brunch on race day. There was lots to get on top of to make sure that the event the following year was up to the standard that had been set from the very beginning.

(top to bottom) Kensington Wine Market, The Tech Shop, Valentine Volvo, Hotel Arts

Sprung’s Tent and Awning, Hotel Arts and, of course, WestJet. A number of our individual members have also made sponsorship a success for Icebreaker.

It takes a lot of people to make a race of this caliber happen. From the very first year, we’ve been fortunate to have a dedicated group of volunteers. Some have even been involved from the very beginning, returning year after year to support the participants and the Club.

We are proud to have received positive comments on how well organized the race was, how great the brunch was and how awesome the volunteers and prizes were!

After the 2019 Icebreaker, our Main Course renovations began on the food and beverage facilities. We immediately realized the construction schedule would impact on Icebreaker 2020. We explored our options and even considered a scaleddown event. However, after much discussion, staying true to our Club’s commitment to creating exceptional experiences, we agreed a scaled-down event was not what the Club should do for 2020. There are already so many opportunities for this type of race in the area.

Looking beyond 2020, the physical space of The Glencoe Club will be different. When the Main Course renovation is complete, we’ll look at our opportunities and determine how a new “Icebreaker event” could be born. We’re committed to our

mission of creating exceptional experiences and take pride in hosting an event that sets us apart from other races. We will uphold our value of Innovation, where we strive to be on the leading edge with our services and facilities.

So, thank you... As we bid farewell to the Icebreaker, we want to extend a heartfelt thank you to all of our past and present sponsors and all of our staff and volunteers who, over the years, made the experience one that cannot be found in other races.

Thank you to all who have participated, whether you won first place, beat your personal best, or crossed the finish line. You are part of the Icebreaker’s history.

We look forward to making great strides to launch a new vision and event that will get all of us to the starting line eager and enthusiastic for what lies ahead. A GLENCOE LIFE

Volume 4, Issue 4 57

How to Avoid Cabin Fever with Winter Activities

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inter is upon us, with icy temperatures and a blanket of white. It’s a time for fireplaces, warm drinks and a cozy spot to finish that book. As the daylight dwindles, it’s sometimes hard to imagine going outside. In Calgary, though, we’re blessed with warm chinook days inviting us out. There are endless winter activities for families. Here’s a list of just a few you can enjoy this winter to remedy your cabin fever.

Jury Nam Director of Climbing & Outdoor Programming 403-287-4138 jnam@glencoe.org 58 glencoe.org

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Hike Johnston Canyon Bring your microspikes! This hike is situated on Highway 1A between Banff and Lake Louise. It’s an easy, but slippery, 2.7 km hike to the upper falls, making it a 5.4 km round trip. A beautiful winter wonderland, it features impressive natural ice sculptures and trees blanketed with snow. Great for the entire family, this popular, well-travelled trek is an easy way to get some great exercise and see the magnificent frozen waterfalls.

There are two that you can marvel at, the lower and the upper falls. Both are absolutely spectacular and very easy to reach. Make sure you don’t go beyond that, (the trail does continue to the Ink Pots but it’s another 3.1 km). Watch for climbers on Johnston Canyon’s ice formations. And, whatever you do, don’t forget your camera! This hike is beautiful and sure to create some great Instagram moments as well as memories that you’ll cherish.

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Dog Sledding If you want to get some fresh air, but don’t necessarily want to hike or walk outside in the winter cold, try dog sledding. Going as fast as 10 km an hour on a sled is an exhilarating way to enjoy a cold winter day! Many companies offer sled dog tours in Rocky Mountain towns like Banff and Canmore. Outing durations range from a couple of hours to major, multi-day excursions. If you want to try driving your own dog team, companies like Snowy Owl Tours are very flexible in helping guests drive the sled, without pushing you out of your comfort zone. Dog sledding is great for families and it’s a fun way to spend an active and exciting day in the mountains. Learn a brand new skill. Bundle up your kids, get pulled on a sled by a pack of working dogs and then enjoy hot chocolate in front of a fire! Dog sledding is a thrilling way to get a full Rocky Mountain experience and lasting memories.

Fun Fact: When hiking Troll Falls, keep a lookout for little creatures. There are hidden trolls throughout the trail. Great fun for the kids to find them!

Why spend winter indoors when there’s a winter wonderland outdoors!

Cure your cabin fever and get outside!

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Hike Troll Falls This is a very popular family hike in Kananaskis, great for kids, easy and short! It’s a 3.6 km round trip with minimal elevation gain. You’ll mostly be in the middle of a beautiful forest on a wide, straight trail. It’ll lead you to a frozen waterfall. Be careful exploring it up top as it’s slippery! Troll Falls is a quick drive from Calgary and very accessible.

Take Highway 40 south and turn off at Kananaskis Village, otherwise known as Mt. Allen Drive. Just off the turn, you’ll see the Troll Falls sign and find the Stoney Trail parking lot where your hike begins.

Try it with your family this winter!

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Visit Yamnuska Wolfdog Sanctuary If you don’t want to brave the wilderness, you can do a family tour at The Yamnuska Wolfdog Sanctuary and marvel at the beauty of wolves. This sanctuary is great for kids as there are

multiple guided tours for all ages, starting at six. They range from an interactive walk around the sanctuary, learning about wolves and wolf dogs, to an up-close-andpersonal get-to-know-you with a wolf dog. Not only are you and your family supporting a great cause, but you can learn so much about the wolf species.

Learn why wolf dogs don’t make great pets. Find out more about the importance of wolves in the ecology of the Rockies.

You’ll have a great experience here no matter what tour you take. The guides are passionate. They work closely with each animal. Make sure you check out yamnuskawolfdogsanctuary.com before you go as there are rules and restrictions that apply.

When you’re travelling in the mountains, always make sure to plan ahead, particularly if you’re hiking. Being prepared always makes your hike better… especially if things go a bit sideways.

Always make sure you tell someone where you’re going and what time you’re expected back. Bring a First Aid kit and extra warm clothes. Always look at the forecast before you go and dress accordingly. Know your trail description by looking it up online. There are tons of resources. You should know where it is, how long it is and the trail condition.

Bring enough snacks and water for everyone on your hike. One of the best things you can get into the habit of doing when travelling in the Rockies is always checking online with Avalanche Canada.

This website offers a risk analysis of avalanches in the area you’re planning to visit. The Glencoe Club offers Avalanche Safety Training (AST) Level 1. This course consists of one classroom day and one outdoor day where you’ll learn to identify and minimize risks. It’ll help you become more confident in every snow sport you enjoy this winter. A

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RECREATION & WELLNESS

WINTER CAN BE ICE-OLATING FOR SENIORS Many of us like to hibernate in the winter, staying warm and cozy inside our homes. However, for seniors (particularly singles), reduced social interaction can lead to feelings of isolation and loneliness.

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echnically, you can have one without the other. In reality, though, it’s more common to experience isolation and loneliness together and that’s not good for your physical, mental and emotional health. Studies show it can lead to accelerated cognitive decline, disrupted sleep, elevated blood pressure, lowered immune system function, increased risk of falls and depression.

Cold weather and shorter days bring the obvious risks of slipping on ice, frostbite and dangerous driving conditions, all of which make going outdoors a challenge. We suggest two strategies for seniors to combat winter isolation: Enlist support to get out of the house • If you have friends or family able to help you to and from your car — and you’re comfortable driving in winter conditions — schedule a weekly outing with one or more of them. People appreciate having a scheduled time to help out.

• Hire a driving service. Drivers include volunteer seniors, Access Calgary personnel and/or specialized seniors’ driving companies. All three will help you in and out of your vehicle and to and from your building.

• Ask to join a neighbour, friend or family member on their errands. It would be lovely for them to have some company while grocery shopping or taking the dog to the vet.

• Volunteer. Being productive and adding value to an initiative or program is a great loneliness buster.

• Sign up for an adult day program. Your time will be filled with social and physical interactions.

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There’s also the added benefit of a meal and often some healthcare services, if required. Some day programs provide transportation.

• Join a senior’s club or group activity where you’ve made a commitment to attend. Perhaps join with a friend who is able to provide transportation support.

• Consider a trial stay at a retirement community.

You could move into a guest room for a few weeks or a few months and get a taste of retirement residence living. There are meals with built-in social activities, housekeeping and healthcare (if needed).

• Investigate retirement residence options before you need them. Proactive seniors’ housing support consultants are always happy to meet you at home to identify which retirement communities would best suit you. We can also provide transportation and facility tour support if you’re on your own.

Kathy Mendham is Founder of Proactive Seniors. Learn more at proactiveseniors.ca or email her at info@proactiveseniors.ca with any questions.

RECREATION & WELLNESS

Get creative in having people come to you • Get your groceries delivered. Most stores now provide inexpensive delivery service of online orders.

• Book those maintenance appointments that you didn’t want to waste a day on during the summer. Many mobile service providers such as hair stylists, podiatrists, opticians and dental hygienists will come to you in the comfort of your own home.

• Start a winter project and hire professional support or a companion. Get a family member involved! Clean out and organize those closets, the attic or the basement. Start working on your family history by organizing photos and home movies. Having a steady project to work on with another person is a great social activity and a great use of time on those snowy winter days.

• Get your estate in order. Many lawyers, financial and insurance advisors will make house calls. This is a great time to get your will, power of attorney, personal directive and estate plan all up-to-date.

• Begin a fitness program at home. Have a physiotherapist or fitness specialist come to your home to help you start a home exercise program.

• Build your Proactive Seniors Plan. Our consultants will come to you to create a plan for the coming years. Discussing support and care preferences without time pressures is an ideal way to review future options.

• Visit friends and family through a screen. Learn how to use Skype or Face Time to video chat with your loved ones.

Vary your out-of-house and in-home visitor activities. Winter will fly by and you’ll get a lot accomplished. Keep in mind, even if you are very comfortable in your own company, having regular social contact is great for your mind, body and soul.

Proactive Seniors is happy to connect you with any of the aforementioned service providers. Don’t let winter ice-olate you.

You’ll be healthier and happier when spring arrives if you’re being creatively social over the winter. A

The thought of exercise can be very intimidating and scary, especially if you have a chronic health condition.

Our goal is to provide you with the tools to Be Well & Live Strong into older age with our supervised exercise program.

Have you experienced any of the following?

• Cardiovascular Disease

FOR CHRONIC HEALTH CONDITIONS

• Coronary Artery Disease • Stroke • Peripheral Artery Disease

Mondays – Fridays 10:30 – 11:30 am $30/session You are only charged for the classes you attend.

• High Blood Pressure/Cholesterol • Diabetes • COPD • Parkinson’s • Muscular Sclerosis (MS) • Arthritis • Dementia • Osteoporosis Each exercise prescription is customized & individualized for you!

IT WILL INCLUDE: • 20-30 minutes cardiovascular training

TO REGISTER OR FOR MORE INFORMATION:

Contact Jessica 403-287-4178 or jpowercyr@glencoe.org

• 15-20 minutes of strength training • 5 minutes of balance training • Followed by flexibility training

GLENCOE LIFE

Volume 4, Issue 4 61

Massage Treatment

FREQUENCY

O

ne of the most common questions asked while a client is on the table is “how often should I be getting treated?” There are various “correct” answers to this question. The appropriate treatment frequency depends on the individual.

The biggest factor for most people is the presence or absence of pain. If musculoskeletal pain or discomfort is present, the frequency of treatments should be increased until the injury is in a manageable state. It’s important to address injuries in the acute or sub-acute phase (within the first couple of days), as the longer they’re untreated, the greater the likelihood that (potentially harmful) compensation patterns will develop.

If pain is not present and you want to approach the body in a proactive manner, think of yourself as a high performance sports car (because that, in a sense, is what you are)! The more miles you’re putting in (exercising), the more often you’ll need a tune-up. If you want your body to perform optimally while staying pain free, you should be doing roughly one hour of bodywork (massage, rolling, stretching) for every eight hours of physical activity. This will help decrease the formation of adhesions in the muscle tissues, maintain proper resting tone and muscle lengths, and circulate nutrient rich

blood to the working muscles. The result is that you’ll be able to do what you love doing while aging gracefully.

Committing to a massage or two a week is difficult for many people due to two factors: 1) lack of time, and 2) the financial demands associated with regular bodywork.

Unfortunately, time for activities disappears if we don’t schedule those activities. Like sessions with your personal trainer or court times, if you don’t schedule massages, weeks or months go by before you get in and treat yourself. If your challenge is a schedule that changes constantly, our Wellness Centre allows you to cancel or reschedule appointments up to 12 hours before your appointment.

Financially speaking, massages can get pricey.

However, it’s easier to proactively budget for a couple of massages a month than to pay for multiple sessions when dealing with an injury. Alternatively, by taking the time to roll out and stretch muscles regularly, you can achieve a similar response without paying for a therapeutic massage.

Regardless of your injury status, activity level, schedule, or budget, there’s a proactive/reactive treatment plan that will fit your needs. A

To book an appointment, please call 403-287-4174 or email wellness@glencoe.org or visit the Wellness Centre in person.

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BRIDGE

Bridge: Making a Plan

by Nancy Klym, Bridge Instructor

O

ne aspect of bridge that makes it so interesting is that each hand we play is one we’ve never seen before.

Wikipedia says the number of possible bridge hands is 53,644,737,765,488,792,839,237,440,000. Even the most dedicated player couldn’t play every hand during his or her lifetime. Nevertheless, there are certain tools we can all use to make our play at the table more successful.

In bridge, experience truly matters. The more you play, the better you get. The more you know, the more successful you become. You can’t learn everything at once, though. The first step in developing successful bridge skills usually focuses on Declarer play. You’re rewarded for games and overtricks, so it’s important to optimize your strategies and come up with a plan to ensure your success.

All Declarer play begins with making a plan. To determine what that plan should be, you must count losers in suit contracts and winners in No Trump. Even the most advanced players begin with this step—they might do it more quickly, but they always do it. By counting your winners or losers, you can compare how many tricks you need with how many tricks you actually have. Once you know you have too many losers or not enough winners, you can decide how to eliminate the losers or establish the winners.

Every Declarer should have a checklist to consider before he or she plays to the first trick. It should include: • Drawing Trumps • Developing Winners • Managing Entries • Watching Out for the Opponents • Taking Losses Early • Combining Chances The first item on the list pertains to suit contracts. Should you draw trump or not? If you have enough tricks to make your contract, it’s usually considered prudent to immediately draw trump so there are no surprises later in the hand. However, bridge hands are rarely perfect. You must consider your priorities. Are there danger signs that your opponents are going to trump your winners? Do you need trump to eliminate your losers? Can you afford to draw trump when you don’t own the high trump cards… or do you need to eliminate outside suit losers before drawing trump? Determining how you use your trump is imperative to successful Declarer Play.

Second on the list is Developing Winners. As Declarer, you need to decide which method you’re going to use to create winning

tricks. Do you use promotion, where you give up a trick to establish the rest of the suit as winners? Can you develop a long suit? Five- and six-card suits are a great source of tricks. Do you need to take a finesse? Since finesses are only a 50 percent probability, you should always look to other strategies first.

Nevertheless, it may be your only option.

It is an accepted adage that more contracts are won or lost on the play to the first trick. Many a bridge player has lamented the fact that they could have made the contract if only they had won the first trick in Hand instead of Dummy or in Dummy instead of Hand. Entries allow Declarer moves from Hand to Dummy. Sometimes there is only one entry to Dummy which must be protected and used wisely. Sometimes you need to be in a specific hand to actuate your strategy.

The opponents are working hard to defeat the contract. Declarer should ask the following questions: • What does the lead tell me?

• Have the opponents entered the bidding?

• Is there a Dangerous Opponent (someone who can lead through a vulnerable suit)?

Declarer must process the information the opponents have given him or her and use it to begin making his or her plan. Does the opening lead reveal the placement of an honour card? Has the bidding told you about the distribution of the hand? Was there a preempt? Will the opponents be able to cash their winners if trump is pulled too soon?

Timing is everything in bridge. It’s always important to keep control of the hand and make the opponents take their winners when it’s convenient for you as the Declarer, not when it works for them. If you need to promote a suit, do it early in the play while the opponents are not completely certain of your plan.

Attack your project suit immediately and play with confidence.

Lastly, it is always important to have a Plan B. When considering what line of play you’re going to use, consider all your choices before you play to even one. That way, if the first option doesn’t work, you’re not stopping in the middle of the hand and scrambling to come up with another idea.

Having a plan is crucial to Declarer Play. Even a bad plan is better than no plan at all. As you first work through the checklist, it will seem to take a long time. However, once the plan is made, the hand will play quickly. All Declarers should use at least one minute of the allotted playing time with each board for planning. It will be time wisely spent. A GLENCOE LIFE Volume 4, Issue 4 63

Club-wide Family Halloween Party On Sunday, October 27, Glencoe members let their inner goblins loose and spirits free at the Annual Glencoe Ghouls Ghastly Halloween Party. Over 660 children and their accompanying superheroes appeared around the Club for various tricks and TREATS! Some of the activities this year included: Climbing for Cookies, Bouncy Castles, Halloween Corn Hole, Spooky Skeleton Crafts, Terrifying Tennis, Shark Toss and so much more! Our basement Haunted Museum was a huge hit with eerie paintings that took on life-like qualities. There was even a Greek Goddess Statue that came to life! The Curling Lounge hosted a DJ so all the little monsters could do their best Monster Mash. Scattered throughout the Club were spooky magicians, a storytelling witch and a photo BOOth providing every level of chills and thrills. Thank you to all those who participated, volunteered or just brought their little ones. It was a Fangtastic Halloween Howler and we’re already preparing to boil the brew and cast the spells for next year’s event!

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GLENCOE LIFE Volume 4, Issue 4 65

GOLF

D

Off-Season Event Booking Opportunities id you know the Clubhouse at The Glencoe Golf & Country Club is open year-round?

That’s right! The Glencoe Golf & Country Club is not just a summer destination. During the off-season, we’re available for private event bookings such as holiday parties, corporate meetings and retreats, winter weddings or your next family gathering.

Just imagine: After enjoying a short, scenic drive away from the bustle of the city, you turn into our winding driveway and see our gorgeous property covered in a fresh coat of white snow. You walk into the charming, beautifully decorated Clubhouse to the sound and smell of a roaring fire while the sun gleams over the fresh snow outside. Doesn’t that sound magical?

Escape the concrete jungle! Our scenic Chinook Boardroom is sure to inspire your team during your next strategy session. Bring your family and friends out to enjoy the breathtaking scenery.

Book our bright, open Spruce View Room for your upcoming baby shower. Our experienced Food & Beverage professionals are here to help you bring your vision to life from food to décor.

The best part? All members of The Glencoe Club and The Glencoe Golf & Country Club are eligible to book private events year-round!

To book your next event, contact Courtney Tanaka, Banquet & Events Manager, at 587-392-5215 or ctanaka@glencoe.org.

We look forward to serving you! A

Courtney Tanaka Banquet & Events Manager 587-392-5215 ctanaka@glencoe.org

The Glencoe Golf & Country Club is a spectacular venue over the holidays and throughout the colder months. It’s the perfect setting for your next event.

Photo credits: Von der Rusch Photography, TLaw Photography, Janice Lee Photography 66

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GOLF

Did you know... that children of Golf Members between the ages of 25 and 36 have the privilege of applying to become a Principal Member on their own Membership account?

Sons & Daughters of Golf Members have the opportunity to start their entrance fees anywhere from age 18 to 36. In order for your children to qualify for the maximum discounted entrance fee, Golf Sons & Daughters must acquire four years of Associate in town membership from age 25 to 36.

The years of membership do not need to be consecutive, meaning there is plenty of time to collect the qualifying years between ages 25 and 36.

Lisa Rosengarten Membership & Marketing Manager The Glencoe Golf & Country Club lrosengarten@glencoe.org 403-240-7395

The structure for the golf entrance fees for Golf Sons & Daughters is based on a percentage of the entrance fee in effect at the time of application: 4 years or more as an Associate 3 years as an Associate 2 years as an Associate 1 year as an Associate

50% of entrance fees 60% of entrance fees 70% of entrance fees 80% of entrance fees

Your next question may be: “What happens at age 36?” This is the age at which golf Associates have to make a decision regarding their memberships.

If Associates would like to continue on as Principal Members, the discounted entrance fee will need to be paid in full at age 36. Should they choose to wait to apply for membership between the ages of 36 and 40, they will not have any golfing privileges and they must maintain their membership at The Glencoe Club.

Leigh Gerard Membership Coordinator The Glencoe Club The Glencoe Golf & Country Club lgerard@glencoe.org 403-287-4104

If you are a current golf member and have children from age 25 to 36 and would like more details regarding the Sons & Daughters rule, please don’t hesitate to connect with us.

NO WAITLIST JOIN TODAY!

Golf Memberships Available Contact: Lisa Rosengarten, Membership & Marketing Manager lrosengarten@glencoe.org | 403-240-7395 GLENCOE LIFE

Volume 4, Issue 4 67

GOLF SIMULATOR JULY 31 – AUGUST 6, 2020

SPONSORSHIP OPPORTUNITIES AVAILABLE Be a part of the third oldest amateur championship in the world. Support the 116th year of this prestigious event by becoming an exclusive sponsor of the 2020 tournament. Being a sponsor comes with many benefits.

Contact golf@glencoe.org

#CDNAm #GlencoeCDNAM2020

CORPORATE BOOKING Perfect for hosting a larger group!

Rent the entire room and play 18 holes on any of our 32 PGA level courses.

Cost: $100 Max booking 16 people.

Includes 2 Golf Simulators for 2 hours plus all potential Guest Fees.

JUNE 18 – 20, 2020

SPONSORSHIP OPPORTUNITIES

Food & Beverage options are available upon request or on day of booking through the Sports Lounge.

TO BOOK EMAIL CRODEWALD@GLENCOE.ORG OR VISIT THE SPORTS DESK

NEW

for 2020 Women’s Event Added

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For full details, please visit glencoeinvitational.com

BEACHES & BUNKERS GOLF GETAWAY MAY 2 – 16, 2020 GOLF & MILITARY HISTORY TOUR OF HOLLAND & ITALY Accompanied by a Military Historian KEUKENHOF | UTRECHT | ACHTERVELD | NIJMEGEN | ARNHEM GROESBEEK | FLORENCE | CHIANTI | ASSISI | ORTONA | CASSINO ANZIO | TIVOLI | FRASCATI | CASTELGANDOLFO | ROME To sign up or for more information please contact:

LIMITED SPACE SIGN UP TODAY!

INCLUDED • Air fare (Canada–Amsterdam–Florence; Rome–Canada) • Private bus and guide throughout • Accommodation in superior tourist-class hotels (based on double occupancy) • Six game golf package • Breakfast and dinner every day (except 1 dinner when flying to Florence) • Sightseeing and entrance fees per itinerary • Porterage and local taxes and service charges • Tips for driver and guide NOT INCLUDED Lunches • Insurance • Departure taxes (vary by departure gateway) • Drinks and items of a personal nature.

COST: $6,740 (from Calgary)

Ryan Anderson, Head Teaching Professional p: 403-240-7390 e: randerson@glencoe.org

WINTER PROGRAM January 2 - March 7, 2020 TRAIN FOR A BETTER GAME OPEN TO ALL GLENCOE CLUB MEMBERS

EARLY BIRD

SIGN UP $359+ sign up by December 23 Reg. $ 399+

INCLUDED IN THE 2019 VIDEO PROGRAM DETAILS: • Train up to 5 days a week (Tues–Thurs 11 am – 7 pm, Fri–Sat 9 am – 5 pm) • Professional instruction and use of technology • Use of Trackman launch monitor (displays impact data, club speed and shot shape analysis) • Use of SamPutt putting analysis and training system • Use of video software during lessons and student online web portal • Use of training aids • Limited enrollment

ADD ON THE TPI FITNESS PROGRAM: • Receive a personalized fitness program that works together with your golf instruction to help you play better golf next season • Titelist Performance Institute (TPI) golf screens will be completed at the start and at the end of the program to identify and improve your physical ability as it relates to the golf swing • Access to TPI website where your individualized exercise routine will be created from the screen results • Cost $99.00

LIMITED ENROLLMENT, SIGN UP EARLY!

For more information or to book the fitness component of the package contact Ken in the Fitness Centre directly by calling 403-287-4169 or email: kclarke@glencoe.org

TO REGISTER OR FOR MORE INFORMATION, PLEASE CONTACT:

Ryan Anderson HEAD TEACHING PROFESSIONAL Phone: 403-240-7390 Email: randerson@glencoe.org

GLENCOE LIFE

Volume 4, Issue 4 69

WE’RE SOCIAL! JOIN THE CONVERSATION CLUB NEWS & EVENTS • MEMBER ACHIEVEMENTS • HISTORICAL PHOTOS • CLUB & EMPLOYEE PROFILES • CURRENT HAPPENINGS • & MORE!

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CONTACT LIST MANAGEMENT

INFORMATION TECHNOLOGY

Greg Lundmark, CCM, CCE, Chief Executive Officer The Glencoe Club/The Glencoe Golf & Country Club... 403-287-4158 Jan Bloemraad, CCM, General Manager The Glencoe Club ....................................................................... 403-287-4128 Ash Chadha, General Manager The Glencoe Golf & Country Club ....................................... 403-240-7385 Rick Cooke, CPA, CGA, CIM, CMgr, CFO/CIO The Glencoe Club/The Glencoe Golf & Country Club .. 403-287-4142

Ed Penn, IT Manager ................................................................ 403-287-4120

ADMINISTRATION Janet Lipsett, Executive Administrator .............................403-287-4130 Mandy Martin, Member Services Manager ...................... 403-287-4140 Leigh Gerard, Membership Coordinator .......................... 403-287-4104 Ann Trussell, Membership Coordinator ............................ 403-287-4132 Laura Dunnigan, Controller ................................................... 403-287-4146 Nic Dalby, Accounts Receivable .......................................... 403-287-4135 Franklin Gardner, Accounts Payable ................................. 403-287-4134 Brad Sluiter, CPHR, CPHRi, Human Resources Mgr ..... 403-287-4103

BRIDGE Luncheon Reservations, Main Reception ...................... 403-243-2506

CREATIVE STUDIO Julie MacLeod, Communications & Creative Dir............ 403-287-4163 Eric Skilling, Digital Design Specialist ............................... 403-287-4143

FOOD & BEVERAGE Grille Room Reservations ................................................... 403-243-2506 Ciara Glendon, F&B Manager................................................ 403-287-4173 David Fida, Restaurant Experience Manager...................403-287-4164 Dean Kanuit, Executive Chef ................................................ 403-287-4150 Nuntawan Kanjanawongsamas, Event Coordinator ..... 403-287-4161

GOLF Golf Shop .................................................. 403-242-4019 or 403-571-0055 Brock Coates, AGS Course Superintendent ................. c 587-393-1644 Julie Repp, Administrative Assistant ................................ 403-240-7377 Lisa Rosengarten, Membership & Marketing Mgr ....... 403-240-7395 Laurie MacArthur, Accounts Receivable ......................... 403-240-7379 Charmaine Basi, Accounts Payable .................................. 403-240-7383 Judy Forshner, PGA Head Golf Professional ................ 403-240-7380 Steve Thomson, PGA Golf Shop Manager ..................... 403-240-7387 Ryan Anderson, PGA Head Teaching Professional .... 403-240-7390 Bruce Campbell, Outdoor Services Director ................. 403-240-7392 Jennifer Cox, F&B Manager.................................................. 403-240-7384 Courtney Tanaka, Banquet & Event Manager...................587-392-5215 Samantha Eisan, Restaurant & Outlets Manager............403-240-7381 Jordan Cameron, Executive Chef ...................................... 403-240-7378

OPERATIONS Dennis O’Byrne, Operations Manager .............................. 403-287-4108 Derwin Parker, Health & Safety Manager ........................ 403-287-4122 Duty Managers ............................................................. 403-243-2506 (350)

RECREATION Suzette O’Byrne, Recreation Manager ............................. 403-287-4180 Freya Sloane, Aquatics Director............................................. 403-287-4114 Ken Clarke, Fitness Director .................................................. 403-287-4169 Jury Nam, Climbing & Outdoor Programming Dir........ 403-287-4138 Personal Trainers ...................................................................... 403-287-4175 Fitness Service Desk ............................................................... 403-287-4176 Cindy Nelson Bonyai, Youth & Teen Director.................. 403-287-4168 Summer Daycamps (seasonal) ........................................... 403-287-4155

SERVICES Main Lobby ................................................................................ 403-243-2506 Sports Office .............................................................................. 403-243-7342 Debra Hope, Member Services Supervisor ..................... 403-287-4107 Barbara Consul, Childcare & Preschool Director ......... 403-287-4192 Anouk Dooyeweerd, Preschool Supervisor .................... 403-287-4193 Barbie Jean, Pro Shop Manager ........................................... 403-287-4115 Physiotherapy Bookings ........................................................ 403-287-4179 Wellness Centre ......................................................................... 403-287-4174 Jessica Power Cyr, Wellness & Lifestyle Director ......... 403-287-4178

SPORTS Chris Jennings, Athletic Manager ........................................ 403-287-4112 Court Bookings and Program Registration .................. 403-243-7342 Beth Richardson, Badminton Professional .................... 403-287-4106 Bryan Moody, Badminton Professional ............... 403-243-2506 (316) Ardy Wiranata, Badminton Professional ............. 403-243-2506 (311) John Pearson, Bowling Director .......................................... 403-287-4145 Paul Webster, Curling Director ............................................ 403-287-4123 Scott Davis, Head Skating Professional ............... 403-243-2506 (317) David Duncalf, Head Squash Professional ....................... 403-287-4181 Ozzie Vallejos, Associate Squash Professional ............. 403-287-4184 Dietmar Rautenbach, Tennis Director ............................... 403-287-4110 Richard Danielson, Tennis Professional ............. 403-243-2506 (388) Gene Kelly, Tennis Professional ............................. 403-243-2506 (390)

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2019 Looking Back...