December • 2023
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OUR HISTORY IS OUR FUTURE canadianbison.ca
FOOD HEROES & FEEL GOOD RECIPES ADVERTORIAL
Bison: A Healthy, Sustainable Choice for You and the Planet Our food choices have an impact on our health and the environment, so it’s important to consider options that are both nutritious and sustainable. One option that is gaining ground is bison meat. Bison meat is not only healthy for us to eat but also has a positive impact on the planet. Canadian bison producers are taking steps to ensure that their practices are not only good for business, but also beneficial for the land they rely on. NUTRITION POWERHOUSE Bison meat is often hailed as a healthier alternative to beef and other red meats. It is remarkably lean, with less fat compared to beef, pork, and even chicken. Bison meat is a rich source of high-quality protein, essential for muscle growth and repair. It’s also one of the most nutrient-dense proteins at the retail level, and lower in calories than beef. Bison have been a part of the Canadian landscape for centuries, but it’s relatively new to grocery stores as a meat choice. Originally found only at farmers markets or direct from ranchers, bison meat is now available at retailers across
Canada. And now that it’s in the meat case at your local grocery, Canadians want to know more— about how bison are raised and the impact their grazing has on the environment. ENVIRONMENTAL BENEFITS Bison were built for the grasslands, and often graze in areas unsuitable for crops or cattle. Their natural grazing habits help to regenerate the soil, which improves the soil’s ability to capture carbon. Bison can help restore ecosystems by promoting the growth of native grasses, which can benefit other wildlife species. By supporting bison farming, consumers contribute to the preservation of a native North American species that is, once again, thriving on the grassland. INCREDIBLE TASTE In addition to their positive effects on the environment, bison is known for its great taste. Tasty, tender, and lean, bison can be compared to high-quality beef, but with a hint of sweetness and richness that sets it apart. This meat is hearty and full-flavoured,
making every bite a satisfying experience, even with smaller servings. Already a hit at restaurants, bison’s emergence in local grocery stores makes it a new and exciting option for family dinners, adding an extra special touch to mealtime. LEADING THE WAY Canadian producers are taking steps to improve their land as they raise their bison. This not only benefits bison but also supports a wide range of other wildlife species. For consumers who are mindful of their health and the environment, bison is a natural choice. With its impressive nutritional profile and lower environmental impact compared to beef, bison meat is a good food story. Canadian bison producers are leading the way in adopting sustainable farming practices that benefit both their businesses and the planet. By choosing bison meat, you support your well-being and contribute to the conservation of bison and the health of our grassland ecosystems.
Photo Courtesy of Noble Premium Bison
COOKING WITH BISON IS EASY! Find Recipes and Where to Buy here
Learn more and find great bison recipes at canadianbison.ca
Holiday Joy in a Glass: Sparkling Spiced Apple Kombucha With visions of holiday evenings dancing in your head, the quest for the perfect beverage calls to you. For some, that means forgoing alcohol to keep clear-headed and bright-eyed the next day. For others, a dose of some warming merriment is just the ticket. Enter this best-of-both-worlds winter spirit: Sparkling Spiced Apple Kombucha. Served over ice, this beverage—mock or spiked—will provide festive fizz to any occasion.
SPARKLING SPICED APPLE KOMBUCHA
RECIPE BY BROOKE LUNDMARK FOR GREENHOUSE SERVES 4
Ingredients • 1 cup Ontario Apple Cider • 2 cups Ginger Turmeric Kombucha • 2 tsp cinnamon, plus an extra sprinkle on top • Fresh cranberries and rosemary for garnish • Optional: Add a shot of bourbon to each glass to take it up a notch Directions
© COURTESY OF GREENHOUSE
1 Set aside four small cocktail glasses filled with ice. 2 In a pitcher, combine Ontario Apple Cider, Ginger Turmeric Kombucha, and cinnamon. 3 Gently stir to mix the cinnamon well throughout. 4 Pour over ice-filled glasses and garnish with sprigs of rosemary and cranberries. Add a dash of cinnamon to each drink just before serving. Cheers!
ABOUT GREENHOUSE Greenhouse is a Canadian organic beverage company that’s making it easier to get your daily dose of healthy greens. With a wide range of cold-pressed juices, plantmilks, lemonades, kombuchas, and more, all packaged in sustainable glass bottles, Greenhouse ensures healthy products of the highest quality. Drinking a big bottle of fruits and vegetables is an easy and efficient way to soak up nutritious, plant-based energy. Much of the produce used in Greenhouse juices is purchased directly from local organic farms. They also prioritize “seconds,” the often overlooked, imperfect fruits and vegetables that might otherwise go to waste. By repurposing these misshapen treasures, Greenhouse not only curbs food waste but also contributes to the growth of new crops by returning the fibrous byproducts of their juices to local farms as nutrient-rich compost. Additionally, the ginger pulp is
upcycled into tea used in other products, and other vegetable pulps are upcycled into readyto-eat food bowls. Studies have also shown that chemicals used in plastic bottles (even the safest ones) can break down and filter into whatever liquid is being carried—especially when the bottle is exposed to heat or sunlight. That’s why Greenhouse chooses to bottle their delicious drinks in sustainable glass bottles over plastic ones and use 99.9 per cent plastic-free packaging, caps made from aluminum, and labels made from postconsumer waste. When producing drinks filled with healthy greens, as Greenhouse does, it makes sense to package them in the healthiest way possible. In the spirit of community and generosity, Greenhouse has furthered their commitment to supporting local food banks and food rescue organizations. Last year, in celebration of their eighth birthday, they made a commitment
BRINGING THE WORLD OF WINE TO YOUR GLASS
EXPLORE WINES YOU CAN GET DELIVERED DIRECTLY TO YOUR DOOR! Please Drink Responsibly
to donate $100,000 worth of beverages to local food banks—and they went above and beyond, with staff also donating their time by volunteering at Parkdale Foodbank. By the end of 2022, Greenhouse donated $250,000, more than doubling their goal, contributing an equivalent to nearly 30,000 bottles of their organic beverages. Beneficiaries included renowned organizations such as Second Harvest, Richmond Food Bank Society, Food Stash Foundation, Parkdale Community Food Bank, and Vancouver Food Runners. “The rising cost of food— particularly of fresh food like fruits and vegetables—has increased food insecurity and put immense pressure on organizations like these,” Greenhouse shared on their blog. “We are thankful for their hard work in rescuing food and providing nutritious meals to the 4.4 million Canadians (one in eight households) who are food insecure.”
