Oppk

Break Free ( 3 minutes )

SHOULD WE BE WORRIED ? internet users aged 16 to 64 found that people spent an average of 6.15 hours a day online in 2016. Around 30% of that time was spent on social networking sites — an average of 1.72 hours a day.In the world before social media, people would compete with their schoolmates, their friends ,everyone is getting close to each other ,but right now, people spend more time on social media ,view accident happened because we looking at our phone while we walking , our relationship with our parents become worst beause we have less conversation with them.Do you want this to be continue ?

No! i want the world to change ,not only depending on social media .So here is the way how we fight against social media addictions .Hope you are able to break free from social media addictions .

FREE from from social social media media addiction addiction

Reduced the amount of time you spend on social media.

your

N O

N O

TURN OFF

ICA TIF TI

GET

A NEW

HOBBY !

Schedule your use of social media.

K

L Look at social media as a treat

Spend more time with your love one

LEAVES YOUR PHONE WHEN YOU

Delete the

APPLICATION...

WA K TAKE in nature

LOADING.......

Log off your instagram.

Find work to do

READING BOOK

ENLIST

SUPPORT FROM FAMILY AND FRIENDS