HUshh Magazine Fall 2023

Fall

Decor, Food, Activities

Roadtrippin’ Essencials Take A Hike

Hushh Hero Spotlight: Celebrating 30 Years with Loudon County’s Habitat for Humanity

Celebrating 30 Years of Loudon County Habitat for Humanity

Established in 1993 to end substandard housing in our county, Loudon County Habitat for Humanity has spent the past 30 years doing just that. With thousands of volunteer hours and financial support provided by a myriad of individuals, businesses, foundations, and organizations, over 125 new houses have been built and over 125 repairs have been made for senior homeowners.

When a small group of concerned individuals met for the first time in the fall of 1992 to discuss whether or not to start a Habitat affiliate in Loudon County, they knew that affordable housing was a big issue in our area, but what they could not know at that time, was the impact their decisions and actions would make on our community.

The very next spring, a tornado ripping its way through Lenoir City provided the impetus to move the program from planning to action. Seven houses were built the first three years, working to replace some of the homes destroyed by the tornado. By the end of 2000, 19 houses

had been built, still totally by volunteers. Not until 2001 was a part time executive director hired to help manage the program.

In the past 30 years, Loudon County Habitat has built three neighborhoods, Hidden Hills, Harmony Heights and Hope Haven, the first two in Lenoir City and the third in Loudon, providing homes for over 125 families. Other new construction, rehabs, or remodels are scattered around the county.

The six homes in Hidden Hills were completed in 1998, the thirty-seven homes in Harmony Heights were completed in the early 2000s and the last house of fifty-four new homes in Hope Haven will soon be dedicated. Infrastructure on our next neighborhood, Hilltop Hideaway, will begin soon and will provide homes for another 35 Loudon County families.

Whether it’s new construction or critical repairs to existing homes, Habitat works to break down barriers and bring people together to tear down obstacles and build a world where everyone, no matter who

they are or where they come from, has a decent, place to live.

As we celebrate thirty years in this community, we are grateful to the individuals, churches, organizations, corporations, and foundations who have made our success possible.

Together we are creating a community where affordable housing is available to everyone, no matter what their income level.

Substandard housing may still exist in Loudon County, but great strides have been madeover the past 30 years in making our County one where everyone can have a safe, affordable roof over their heads.

With the change of the leaves and crisp cooler air, here is a short list of some of our favortites!

Here we highlight several local farms, mazes & pumpkin patches to kick off the autumn season fun.

This begins the roadtrippin’ series filled with great tips, music playlists and more.

Important tips that you should heed when hiking in the Smoky Mountains plus a list of must hike trails.

Have you ever considered why people love camping? It’s a chance to fully unplug from your life and take in the Creation around you.

This is where you can plan your calendar with events for all types of activities.

6

FALL TRENDS

Prep your home for the season with these tips to make is cozy with a bit of spice..

20

SWEATER WEATHER

Get outside in style with these must have fall accessories for any wardrobe.

design food

16

PUMPKIN CHAI SMOOTHIE

This vegan, dairy-free smoothie is the perfect blend of delicious fall flavors and healthy treat.

17

PUMPKIN CREAM COLD FOAM

Love Starbucks? Learn the base for their cold cream and how to give it that pumpkin kick or add your own flavors.

18

APPLE PIE DOUGHNUTS

While everyone is gonzo for pumpkin and all things spice, we can’t leave out the classic fall taste of apple in a wicked new spin.

publisher | CAJUN GRAHAM

Fall allows us to look at the world from a fresh perspective. Finding a new beauty however hidden or subtle it might be in our everyday surroundings. To make time for rest from our busy, go-go-go schedules. That’s my focus this season, to find the balance between hustle and rest or learning to find contentment in both.

contributing photographers | writers

ALYSSA B. MARTIN | FRANCO A. ZERMENO | EMILY PIERCY

graphic design

CAJUN GRAHAM | ALYSSA B. MARTIN | MICHELLE JOHNSON

LUCAS FERNANDES | FAY HILL

sales executives

TERRY PATTERSON | GRETA HARLESS

Fall Trends

Cozy up your space

We all know it’s Pumpkin Spice time, but this year that doesn’t apply just to your Starbucks order.

What is that makes us infatuated with this seasonal treat that makes us feel all cozy inside? Is it because it envokes the sweet taste full of warmth, with a little bit of spice?

As you’re prepping your home for fall this year, add in little touches of “Pumpkin Spice” into your decor. We all know to make something cozy, it’s mostly about layers. Not to mention little bit of orange is always welcome in our neck of the woods, but don’t forget to add the spice too.

Check out some of our faves as we prepare for one of our absolute favortie times of year!

it’s all about the layers

Blankets, rugs, pillows, and curtains all help create that feeling of warmth and security that everyone loves to feel inside their home.

But not just any pillows or throw blankets give you that warm and cozy feeling you long for in the winter. Instead, let’s look for pillows and blankets that offer the “cozy up here” vibes.

*Hushh Tip: The coziest blankets are often knit blankets or those made with fleece or faux fur.

Crate & Barrel has cozy down to an art! This Overlook Chunky Knit Throw is $129.

don’t forget the smell

A delicious pumpkin soup bubbling on the stove and pumpkin seeds roasting in the oven are two fall scents one never grows tired of smelling. Let’s not forget of course our pumpkin spice latte.

This cute candle at Target not only ads that delicious smell to your home but adds the actual pumpkins to your home for fall decor.

*Hushh Tip: Oils lasts longer and you can use creative clay rings for your lightbulbs to place them for a subtle and inconspicuos aroma.

from head...

Adding curtains, or swapping out for new fabrics, make the room feel soft and cozy. And their ability to help keep the cold air from seeping into the home makes them practical during the upcoming winter season.

*Hushh Tip: Look for curtains that are made with linen or cotton, and also have a lining behind them, to give them extra weight.

to toes

Bring in a rug that’s soft or with chunky textures.

*Hushh Tip: A rug with a longer pile (think shaggy) will up the cozy feeling.

‘ROUND THE OUTSIDE

Most important with the season is cooler air, begging us to spend more time outside so make sure to make your outdoor space inviting by using those layers of pillows and blankets, textures and spice there as well.

Pumpkin Chai dairy free Smoothie ingredients

1.5 cups almond milk

1 banana

1/4 cup pumpkin puree

2 tablespoon chopped pecans

1/2 teaspoon vanilla extract

1/4 teaspoon cinnamon pinch of cardamom powder

pinch of ginger powder or 1/4 inch of fresh ginger

1 date, pitted (optional) ice

instructions

• In a high-speed blender, combine all of the smoothie ingredients.

• Blend until smooth and creamy.

• Enjoy immediately.

*Freeze your banana ahead of time for a thicker smoothie.

Nutrition

Calories: 172kcal, Carbohydrates: 21g, Protein: 3g, Fat: 10g, Saturated Fat: 1g, Sodium: 246mg, Potassium: 338mg, Fiber: 4g, Sugar: 11g, Vitamin A: 4804IU, Vitamin C: 6mg, Calcium: 240mg, Iron: 1mg

Meet the Maker: Sapana Chandra is a certified health coach, author of Plant Power Bowls, and founder of Real +Vibrant. Here you’ll find simply delicious vegetarian recipes with stepby-step photo instructions – recipes you’ll be excited to enjoy and share with your loved ones.

PUMPKIN CREAM cold foam AT HOME ingredients

1 cup heavy whipping cream

½ cup sweetened condensed milk

2 tsp. vanilla extract

3 tablespoon pumpkin puree

2 tsp. pumpkin pie spice

instructions

Make the base. Whisk together the whipping cream, sweetened condensed milk, and vanilla extract. Tada! This is the base recipe for Starbucks sweet cream. Add the pumpkin puree and pumpkin pie spice. This is what takes it up an autumnal notch and makes it pumpkin cream! Whip the cream. In a NutriBullet or Ninja Blender or any other blender you have at home. This turns the pumpkin cream into cold foam! From there, it’s just a matter of adding this homemade version of pumpkin cream to cold brew coffee and enjoying every delicious sip!

Nutrition

Serving: 0.25cup | Calories: 183kcal | Carbohydrates: 8g | Protein: 2g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 59mg | Sodium: 33mg | Potassium: 36mg | Sugar: 6g | Vitamin A: 1762IU | Calcium: 64mg | Iron: 1mg

Meet the Maker: Amanda Gajdosik is the full-time recipe developer, food photographer, and videographer behind Midwest Nice Blog. This is a space for you to gain kitchen confidence with my catalog of approachable and enjoyable homemade recipes. I believe in making good food for good people. And I’ve got a feeling you’re pretty good people.

Make the Sweet Cream

Add the Spices

Make the Pumpkin Cream Cold Foam

apple pie doughnuts with icecream

from Ashley Manila | Baker By Nature

ingredients

For the Doughnut

2 packages (1/4 ounce each) active dry yeast

1 cup warm apple cider (110° to 115° F)

6 tablespoons unsalted butter, melted until browned

1/3 cup granulated sugar

1 large egg plus 1 egg yolk, (at room temperature)

2 Tablespoons whole milk

3/4 teaspoon salt

1/2 teaspoon ground nutmeg

1 teaspoon ground cinnamon

3 and 3/4 cups all-purpose flour, divided

3 cups frying oil, (I used refined coconut oil, but you may use canola or vegetable oil)

For the Apple Pie Filling

5 large apples, peeled, cored, and diced

3 and 1/2 tablespoons unsalted butter

1/4 teaspoon salt

1/4 cup white sugar

1/3 cup light brown sugar, packed

2 teaspoons ground cinnamon

2 and 1/2 tablespoons apple cider

1/2 tablespoon all-purpose flour

For the Cinnamon Sugar Coating

1 cup granulated sugar

1 Tablespoon cinnamon

Contribution

instructions

For the Doughnut

In a small bowl combine the yeast and warm cider; set aside until it foams up, about 5 minutes. In the bowl of a stand mixer fitted with the hook attachment, combine the melted butter and sugar, and - using a silicon whisk - mix until well combined. Whisk in the egg, egg yolk, milk, salt, nutmeg, cinnamon, yeast mixture, and 3 cups of flour, and beat on medium-low speed until smooth. Beat in remaining flour just until a soft ball of dough forms around the hook. Don’t knead the dough yet!

Transfer the dough to a large, lightly greased bowl, turning once to coat the top. Cover tightly with saran wrap and set aside to rise in a warm area until it appears to have tripled in size, about 1 hour. Gently punch the dough down and turn it out onto a lightly floured work surface. Knead the dough into a smooth ball, about 7-8 times, or until it’s uniform in texture. Using a rolling pin, roll the dough out into a large rectangle, approximately 1/2 inch thick. Using a lightly floured round dough cutter, cut an equal amount of circles from the rectangle.

Transfer the cut doughnuts to a large, lightly greased baking sheet, spacing them an inch a part (they will rise). Cover pan lightly with saran wrap and set aside for 45 minutes to an hour, or until the doughnuts have almost doubled in size. When ready to fry, heat oil in a large, heavy bottomed pot, to

360°(F). Fry doughnuts, a few at a time, for 1-2 minutes on each side, or until golden brown. Quickly roll the warm doughnuts in the cinnamon sugar and set aside.

For the Apple Pie Filling

Peel, core, and dice the apples. Set aside. In a large skillet over medium-heat, melt the butter and continue cooking until it’s a light golden color; about 3 minutes. Add in the apples, salt, and both sugars. Cook, stirring occasionally, until apples are completely softened, about 10 minutes. Add in the cinnamon and apple cider and continue cooking until apples are soft and sticky, 1 to 2 more minutes. Stir in flour, mix well, and allow mixture to thicken; about 30 seconds. Remove from heat and set aside until needed.

For the Cinnamon Sugar Coating

In a medium-sized shallow bowl, combine the granulated sugar and cinnamon and set aside until needed.

Assembly

Scrape the apple pie filling into a pastry bag fitted with a round tip and set aside.

Using the back of a small spoon (or your finger) make a small hole on the side of each doughnut. Carefully fit the nozzle of the bag into a doughnut and squeeze until you see the center begin to puff up. Repeat with all doughnuts. Donuts are best served the day they are made, but will keep for 24 hours.

Fall Fun Guide

Oakes Farm

CORN MAZE - PUMPKIN PATCH

PETTING ZOO - FARM FOOD

HUGE PLAY AREA - HAYRIDE

8240 Corryton Rd. Corryton, TN 37721 (865) 688-6200 | OakesFarm.com

Maple Lane Farms

CORN MAZE - BOUNCE HOUSE

HAYRIDE - PUMPKIN PATCH

HAUNTED CORN MAZE

1126 Maple Ln Greenback, TN 37742 (865) 856-3511 | TNMapleLaneFarms.com

Narramore Farms

CORN MAZE - PUMPKIN PATCH

HAYRIDE - FARM FOOD

BARREL TRAIN RIDES

199 Laurel Bluff Rd. Kingston, TN 37763 (865) 403-9335 | Narramore-Farms.square.site

Keep in mind these locations will be following safety guidelines to ensure a safe & fun experience for all. Check out their websites for instructions and guidelines.

Kyker Farms

CORN MAZE - ZIP LINES

PAINTBALL - PUMPKIN PATCH

HAUNTED TRAILS - BONFIRES

938 Alder Branch Rd. Sevierville, TN 37876 (865) 679-4848 | KykerFarmsCornMaze.com

Deep Well Farm

CORN MAZE - PUMPKIN PATCH

HAYRIDE - PETTING ZOO

PLAY AREA - PICNIC AREA

9567 US 11E Lenoir City, TN 37772 (865) 803-4425 | DeepWellFarm.com

Mayfield Farm Park

CORN MAZE - PUMPKIN PATCH

PHOTO OPS - FARM ANIMALS

FESTIVAL FOOD - HAYRIDES

257 HWY 307 East Athens, TN 37303 (423) 746-9859 | MayfieldFarmPark.com

SEPT 1&22

MOVIES UNDER THE STARS

Movies Under the Stars is back at Ijams, and the excitement is real! This year, not only is there a great lineup of movies but it is also the 10th anniversary of Terror in the Woods with FrightWorks and Knoxville Horror Film Fest!

Fall Events

SEPT

16

EAST KNOXVILLE COMMUNITY

CLEANUP

The third annual East Knoxville Community Cleanup will be held on Saturday, September 16, 2023 from 9am-12pm. The event base will be at Ashley Nicole Dream Playground, located at 620 Winona St.

SEPT

16

PUNK ROCK FLEA MARKET KNOXVILLE

The Punk Rock Flea Market is back to Knoxville at the Mill and Mine! Over 150 badass in theme vendors, non stop music, food trucks, brews and all of your friends!

OCT

6

ELEVATION WORSHIP & STEVEN FURTICK

Join us on October 6 for Elevation Worship & Steven Furtick. Tickets are already on-sale. All tickets will be sold via Ticketmaster. *Be careful of scams!!

OCT 7

MOVIES AT THE MUSEUM

Join the Historic House Museums of Knoxville for the premiere of a new collaborative program, Movies at the Museums! Enjoy four different movies at four different historic house museums.

OCT

12

DYLAN SCOTT: THIS TOWN’S BEEN TOO GOOD TO US

This is a standing room only venue.* ADA accommodations are available. This event is 18+ (Under 18 permitted with parent or legal guardian).

OCT 20

KNOXVILLE FLEA MARKET

The Knoxville Flea Market is your chance to find treasures old and new. Shop 300 booths of antiques, collectibles, jewelry, clothes, bath & body, surplus and more. Friday 2-6, Saturday 10-6, Sunday 10-4. Free admission.

OCT 22

HOWL-O-WEEN POOCH PARADE & PET EXPO

The UT Gardens, Knoxville is pleased to present our ninth annual HowlO-Ween Pooch Parade & Pet Expo, a fun Halloween-themed event sponsored by the UT Gardens, Knoxville and the UT College of Veterinary Medicine.

OCT 26

CHRIS RENZEMA: MANNA TOUR

There is a delivery delay in place through 10/23/23. No tickets will be sent out prior to 10/23/23. *This is a standing room only venue.* This event is 18+ (Under 18 permitted with parent or legal guardian).

SEPT 16-17

ANNUAL HOLA FESTIVAL

Celebrating Hispanic Heritage Month at the World’s Fair Park Performance Lawn, Clinch Ave. and World’s Fair Park Dr. Follow us on Facebook for updates.

OCT

16

SHANIA TWAIN: QUEEN OF ME TOUR

Shania Twain: Queen of Me Tour is coming to Thompson-Boling Arena on Monday, October 16, 2023! Tickets are online via Ticketmaster.

OCT 27-28

GLORY WITH JACKIE HILL PERRY

A Christian women’s event about God, not you. Join Jackie Hill Perry at First Baptist Concord Church to spend time digging deep into God’s Word to deepen your relationship with Him.

OCT 27

DISNEY JUNIOR LIVE ON TOUR: COSTUME PALOOZA

The three-time Pollstar nominated Disney Junior tour is back with Disney Junior Live On Tour: Costume Palooza! This show brings beloved Disney Junior characters and favorite Marvel Super Heroes

Fall Events

OCT 28

KNOXVILLE ZOMBIE WALK 2023

Come join us, it is time to bring out your inner zombie!!! 2023 Knoxville Zombie Walk presented by Screamville Haunted Attraction and Scruffy City Hall

NOV 10

BEN RECTOR

His newest album debuting in the Billboard Top 10 & single at #1, the singer-songwriter’s newest album marks a return to the spirit of his youth, when he was a music-crazed teenager playing guitar in his Tulsa bedroom.

NOV 11

CHRISTMAS MARKETPLACE

Join us for a unique shopping experience as craftsmen from near and far gather on the grounds of the Historic Ramsey House to offer their creations for your holiday needs.

NOV 19

PEPPA PIG: SING-ALONG PARTY

Peppa, George, Mummy Pig, and Daddy Pig are throwing a SingAlong Party and you are invited! In this new show you can join in the fun as Peppa and friends teach some of their favorite songs.

NOV 22

2023 FANTASY OF TREES

Located at the Knoxville Convention Center 701 Henley Street Knoxville, TN 37902 and Presented By: East Tennessee Children’s Hospital Tickets on sale soon!

OCT 29

FALL FESTIVAL 2023

Fall into fun at the Knoxville Botanical Garden & Arboretum’s Annual Fall Festival! Join us on our LeConte Meadow, with the brilliant backdrop of the Great Smoky Mountains in fall color.

NOV 03-05

57TH ANNUAL FINE CRAFT SHOW

This 3 day event features nearly 100 local fine craft artisans. JUST IN TIME FOR HOLIDAY SHOPPINGwithout worry about slow shipping.

Friday & Saturday: 10-6pm Sunday: 10-4pm

NOV 10-12

2023 FILM FEST KNOX

Hosted by Visit Knoxville and the Visit Knoxville Film Office in partnership with Regal and The Public Cinema. FILM FEST KNOX will be held at the Regal Riviera in downtown Knoxville, a vibrant, walkable area.

NOV 18

CHEROKEE CAVERNS MOVIE IN CAVE

Yule crack up! There’s No Place Like Home For A Holiday! One night only! Get your tickets now for the return of Christmas Vacation to Cherokee Caverns!

NOV 23

REGAL KNOXVILLE TURKEY TROT 5K

Looping through Downtown Knoxville and across the river, the 2023 Regal Knoxville Turkey Trot 5k is the largest holiday race in East Tennessee. All ages, all ability levels, bring your family and friends for this holiday classic.

NOV 24

Follow the trail of peppermints on the sidewalks of Downtown Knoxville to discover all sorts of treats featuring the favorite redand-white candy.

CBD has some amazing fitness and health benefits. CBD helps with inflammation naturally, without the harmful effects to your liver like popular anti-inflammatory medication. CBD has been shown to help some people get their sleeping back on track and can help lower anxiety. Another great benefit is weightloss. CBD has shown the ability to help regulate a person’s blood sugar levels. With regulated blood sugar levels there is less fatstoring hormones produced by the pancreas in a person’s body resulting in less fat being stored. Since more fat can be burned off as energy there will be less fat cells in a person’s body.

Eddie’s offers a variety of CBD oils, ranging from full spectrum to THC free liquids, capsules, gummies, and vapes. We only bring in the highest quality products that have been thoroughly researched and third party tested.

Eddie’s

worksheet

Is there any season that is more romanticized than fall? With the crisp air, cozy clothes, delicious beverages, and fallen leaves, it’s no wonder. Most of us spend the year longing for fall, and before we know it winter has come. This year, make a pledge to fully embrace fall. Fill in the calendar below with one cozy, fall-inspired thing you can do each day for a month, and then actually do it. (A few repeats are OK, but try to get creative!)

TRAvel guide roadtrippin‘

roadtrippin‘

Coming from an avid roadtripper, roadtrips are awesome! talk about all the things that make a roadtrip so fun. Good music, snakcs and company can really make or break this experience for you. However, there are a few other things that can really effect the outcome of the trip for you. You should always have a checklist before your trip and check it twice, just in case.

The Comforts

SNAckS & DriNkS (pAck A cooLEr!)

hEADphoNES

cAr chArgErS

phoNE hANDS-FrEE mouNT

cAr bLANkET

SuNgLASSES

Lip bALm

ToiLET pApEr

IbuproFEN & oThEr mEDicATioN

WET WipES

The Necessities

DrivEr’S LicENSE

AAA cArD

roADmAp

ExTrA ShoES & SockS

SpArE cLoThES, JuST IN cASE

FirST AiD & EmErgENcy kiT

SpArE TirE & TooLS JumpEr cAbLES

TirE prESSurE gAugE

TiSSuES & hAND

SANiTizEr

TrASh bAg or grocEry bAg

ToiLET pApEr

IbuproFEN & oThEr

mEDicATioN

WET WipES

ToWEL

car readiness roadtrippin‘

Driving, especially in our area, is a necessity and a milestone for so many. Most everyone remembers the first time they hit the open road, completely alone except for the radio. It almost feels like a country song. There’s nothing like that first time feeling. Roadtrips can bring back a bit of that feeling of excitement for the new adventure ahead if you allow it and prepare for it. Driving is so integrated into our lives, we overlook or forget the minimal, and some very important, maintaince that could be the difference in having a worry-free trip or completely ruining your trip. There’s more than just checking oil to consider, so here’s a few car maintaince tips and reminders to consider before setting out on your next trip.

We all know when the seasons change, it can negatively affect our vehicles, espeically our tires. Before heading out on a roadtrip, it is extremely important to check your tires’ healthy. Are they fully aired up? When was your last tire rotation? Do you have a spare, just in case? These are important questions to ask yourself before you start your trip, so you don’t unexpectedly interrupt your trip by a flat or blown tire. You should always consider the tools you may need if you’re ever in that predicament and plan accordingly. Consider packing an “Oh, Crap” bag to keep in your trunk. It sounds silly, but this would be filled with essentials you may need in case the worst happens on the road. Toilet paper, bottles of water, a blanket, flashlights, a portable air pump and extra batteries would be great to keep with you, just in case.

I don’t know about you, but I always forget about my windshield wipers... until I need them. There’s nothing worse than not checking the weather, running into a bad storm only to find your windshield wipers suck. I’ve been there a few times, and it can be a very dangerous situtaion to be in. Before you leave, check your windshield wipers to make sure they’re working well, and while you’re at it, check your windshield wiper fluid, as well. Another thing you don’t pay attention to until you’re driving down the Interstate with bug guts in your line of sight.

Have you ever reached over for a snack or drink and spilled it all over the car? Maybe not all over but at least enough to make it annoying? The best way to prepare for little spills or unexpected dirt on the floor boards is to have a few cleaning products. Whenever I travel, I always have some sort of wet wipe, whether it’s the Armor All car cleaning wipes or actual Wet Wipes, either work really well. Keeping a hand-held rechargable vacuum also can help to keep your cloth seats and floors from collected crumbs and dirty, especially if you have young kids!

You’ve probably caught on by now that this is a cautionary tale of “preparing for the worst, expecting the best.” Honestly, I think that’s just travelling. Properly prepping beforehand can save you so much stress and, let’s be honest, arguments when you’re trying to enjoy your little vacation.

for the weekend? roadtrippin‘

If you’re in desperate need of a little getaway but don’t know where to go, you’re in the right place. Weekend trips keep me sane. Whether it’s driving to Bryson City, NC or camping in Cades Cove, having a little retreat is so good for the soul. All of these destinations are awesome, each offering something a little differnt than the last. All of them make awesome weekend trips and some could be considered day trips from Knoxville. If you visit any of these places, tag us on social media so we can see you making memories with us!

BRYSON CITY, NC

Bryson City became my favorite place to visit the first I went. There’s great food, breweries and cute shops for gifts and hiking essentials. If you’re interested in history, there’s a museum dedicated to the city’s history as well as a few more historical buildings you’re able to visit. For the outdoorsy people, there;s hiking, whitewater rafting, camping, waterfalls, fishing streams, and the Great Smoky Mountain Railroad. The train depot and museum sits in the middle of Bryson City offering rides to Nantahalla Gorge. This is by far my favorite thing to do in Bryson City. Once you’ve arrived in Nantahalla Gorge, you have an hour to grab lunch if you didn’t eat on the train and explore. It’s a must do if you’re planning a trip to Bryson City, but tickets sell out quick so reserve them ahead of time! This is only a tiny bit of what all Bryson City has to offer, for more information visit www.greatsmokies.com

CHIMNEY ROCK, NC

If you’ve never visited Chimney Rock, you need to. It’s the perfect fall weekend trip. The hike, consisting of 1.5 miles and 500 stairs to the top, is considered difficult on travel sites; however it is worth it. If you don’t want to climb to the top, you can forgo the hike and drive to the stairs. On a clear day, you’re able to see 75 miles of gorgeous scenery, including Lake Lure and Hickory Nut Gorge. Chimney Rock is also a very quaint town with cute shops, a few good dinner spots and the gorgeous Rocky Broad River running through. A few movies have been filmed in the area, like Dirty Dancing at Lake Lure and Last of the Mohicans at the top of Chimney Rock. Even if you aren’t huge fans of the movies, it’s still cool to see some of these spots. Take a guided boat tour on Lake Lure, rock climb with Fox Mountain Guides and Climbing School or sit by a fire and enjoy some moonshine, Chimney Rock has something for every outdoor lover, even if it’s just the fall scenery.

Cumberland fallS, ky

Are you a waterfall lover? You need to visit Cumberland Falls State Park at least once! This massive waterfall is approximately 68 feet tall and 125 feet wide-nearly half the size of a football field for perspective. If you’re lucky, you’ll even catch a sight at the infamous Cumberland Falls Moonbow, too! After you visit the falls, which doesn’t require much of a hike, explore the 17 miles of trails throughout the park by hiking or horseback. The park also provides lodging at the DuPont Lodge or you can camp at one of their 50 sites. All campsites have water and electrical hookups; however, not all are accessible by car. Do plenty of research before reserving your site and remember to always be bear safe! According to parks.ky.gov/corbin/parks/resort/cumberland-falls-state-resort-park, these are the top five things to do in the park:

• View the epic Cumberland Falls

• Tour the Pinnacle Knob 1937 Fire Tower

• Hike Eagle Falls Trail

• Gem Mine for fossils in season

• Go horseback riding through the forest

Hot SpringS, nC

Bruster’s Real Ice Cream

In 1886 when the Mountain Park Hotel was built, a natural hot spring was found, which prompted the Southern Improvement Company-the company who owned much of the area at this time-changed the town’s name from Warm Springs to Hot Springs. Here, you an find a little bit of everything. For those searching for a little bit of romance and a lot of outdoors, Hot Springs is the place. Enjoy beautiful mountain views, explore the Appalachain Trail, kayak down the French Broad River, take a break by listening to live music at Big Pillow Brewing and finish the night soaking in a natural hot spring. Stay at the Hot Springs Resort and Spa for a fully relaxing escape or at one of the many VRBO or cabin rentals in the area! When you visit Hot Springs, there is no time to be bored! There’s something to do all week long. More on what to do: www.hotspringsnc.org.

briStol, tn/va

It’s Bristol, baby!! If you’re like me, this is all you think of when you hear “Bristol.” However, we would both be wrong thinking all there is, is racing and the Bristol Motor Speedway. Bristol is also known for the Birthplace of Country Music Museum, which sits right over the TN/VA line, and is filled with the incredible history of country music and how it came to be. Take a tour of the Bristol Caverns and explore the underground river that created such breathtaking formations. Spend the afternoon at Steele Creek Park, a 2,200acre lakefront park with paddleboating, regular & disc golf, a mini train and nature trails. All this combined with good food and friendly people, Bristol will make for an adventurous family-friendly weekend trip.

fall creek falls state park

There’s not a magazine big enough for me to talk about how amazing Fall Creek Falls is. If you could wrap an outdoor experience in the perfect present and give it someone for their birthday or Christmas, it is Fall Creek Falls. If you don’t know, Fall Creek Falls State Park is in Spencer, TN.

Althought their is over 200 campsites availble. the Fall Creek Falls Lodge offers a different experience for those who don’t want to sleep under the stars. There’s a swimming pool, adult and child sized ropes course, horseback riding, 6+ waterfalls, watersports, hiking and more. This is a great place to take your family or even for a couple’s weekend getaway. Fall Creek Falls offers an oasis for outdoor lovers, and this is only a small fraction of what it offers. More information can be found at tnstateparks.com/parks/fall-creek-falls.

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chattanooga, tn

Everything. Simply put, Chattanooga has everything. Do you like being in the city? Check. Do you like being outdoors? check. Do you like good food? Check. Do you like being in nature? Check. Do you like awesome aquariums? Check. Do you like pretty rivers and watersports? Check. Do you like drinking coffee in a pretty park? Check.

Chattanooga is the East TN Mecca for outdoors lovers because there is literally anything and everything you could want. You can hike. You can camp. You can take scenic drives. You can rockclimb. You can paraglide.

I know this is a bit repetitive, but it’s just that simple. Chattanooga offers a great night life and some of the best food in the area, while being close enough to nature that it doesn’t feel like you’re sacrificing either part of the experience. More information on all to do in Chattanooga can be found at www.visitchattanooga.com.

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One of the most popular things to do when you’re exploring this beautiful area should be approached with caution, and certainly not taken for granted. Hiking in the Smoky Mountains has its moments filled with pure joy. However, we need to stay wary of its many perils as well. Tourists flock to this region to get their fill of mountain air and the sheer glory of their appearance. Many of them visit to tackle the hundreds of miles of trails available for the hardcore hiker. There’s also trails for the hiker at heart who wants to experience the thrills of being in nature for a few hours.

The following is a list of 10 very important tips that you should heed when hiking in the Smoky Mountains. Many of these lessons can be applied to various other nature walks. However, each one should be met with great vigilance. If you don’t follow these, you could potentially be putting yourself in a dangerous situation. No one wants to be in danger or hear about it.

1. Black Bear Safety

The Great Smoky Mountains National Park has a black bear population that is in the neighborhood of around 2,000. These sightings are becoming more prevalent today due to a myriad of factors. However, we won’t go in depth with those here. What is important to know is that these are wild animals and can be quite unpredictable; however if you follow a few simple rules, you can avoid a close encounter with these impressive creatures.

The Park Service has done an excellent job notifying the millions of tourists about bear safety tips. Here are a few that will keep you

and your hiking group safe:

Keep at least 50 yards away if at all possible. Absolutely under no circumstances should you feed them. Stand your ground, making loud noises and acting aggressively. Slowly back away but do NOT run. Throw rocks, if necessary, and utilize a stick as a method of deterring the bear. Chances are good that a few of these measures won’t be needed. Bears are normally just as scared of you as you are them. It’s important to keep your cool no matter how hard that may be when the adrenaline starts flowing. We don’t expect you to have a bear sighting on your trail walk. However, it’s better to be safe and know what to do if it does occur.

2. Stay Hydrated

It may seem like common sense, but it can be quite easy to overlook the most basic human need for water. We simply need it to survive. It’s necessary to make sure you have an ample amount for your journey. This can depend on what kind of a hike you’re taking. If you’re doing an easy, mile-long, frequently visited and paved trail, you won’t need a giant thermos. But if you’re going on some high-difficulty, rough terrain trails, you’ll want to give yourself plenty to tote around. This means a backpack is also an essential item to bring which can store your supply.

Don’t make the mistake of not bringing enough of this survival liquid. Otherwise, dehydration will set in, creating some not-sodesired consequences. Obviously, you’ll get dry mouth, but the other symptoms of being light-headed, confused, and the body’s inability to produce sweat, only leads to

trouble that can happen before the realization sets in.

3. Bring Healthy Snacks

When you’re hiking in the Smoky Mountains, it really doesn’t matter what trail you’re on; you’re going to be burning up quite a few calories in the process. This is why it’s a good idea to slip some snacks into your pockets or your backpack. You’re going to build up a hunger. Therefore, we’d like to advise some smart options for your journey.

Candy bars or any kind of junk food isn’t ideal. However, we know that for some—diabetics, for example—it’s always necessary to carry some carb fuel. This is especially true on longer hikes. Ideally, any kind of granola or protein bars, peanut butter, assorted nuts or trail mix, and fruit are the best options for keeping endurance levels sustained. Go to www.piddlin.com/library/smokymountains/10-safety-tips-for-hiking for the rest of the tips!

Hike The Smokies

0.5 mi: Sugarlands Valley Nature Trail

0.7 mi: Noah “Bud” Ogle Nature Trail

0.8 mi: Juney Whank Falls Loop

1.0 mi: Look Rock Tower Trail

1.2 mi: Elijah Oliver Trail

1.2 mi: Fighting Creek Nature Trail

1.5 mi: Oconaluftee River Trail

1.9 mi: Gatlinburg Trail

2.4 mi: Laurel Falls Trail

2.6 mi: Little Brier Gap

3.6 mi: Chimney Tops Trail

3.6 mi: Andrews Bald

4.0 mi: Mouse Creek Falls via Big Creek

4.2 mi: Kephart Prong Trail

4.5 mi: Hen Wallow Falls via Gabes Mtn.

4.9 mi: Little River Trail

4.9 mi: Deep Creek Trail Loop

5.0 mi: Abrams Falls Trail-5 mi

5.1 mi: Rainbow Falls Trail

5.4 mi: Forney Ridge Trail

6.0 mi: Smokemont Loop Trail

6.1 mi: Little Cataloochee Trail

6.7 mi: Albright Grove Loop Trail

6.8 mi: Trillium Gap Trail to Grotta Falls

7.3 mi: Boogerman Loop via Caldwell Fork Trail

7.5 mi: Old Sugarlands Trail

7.9 mi: Ramsey Cascades Trail

8.0 mi: Charlies Bunion via A.T.

11 mi: Alum Cave Trail to Mount LeConte

17 mi: Old Settlers via Maddron Bald

Take a hike must haves

Whether you’re going on a 2 mile hike or a 20 mile hike, here’s a few “must-haves” you may want to grab before hitting the trail.

If you’re a hiker, you know there are some things you definitely don’t want to “go cheap” on. Good quality hiking boots or shoes is the first that comes to mind. However, other things, like super fancy water bottles, isn’t as important-at least in my opinion.

Here’s options for both!

While some people swear by hiking boots (me), other’s love hiking tennis shoes! It’s all about personal preferance, what type of hiking you’re doing and what feels better to you. I recommend trying on before buying.

Regardless of which you pick, always opt for water proof or resistant; you never know when you’ll come into contact with deep puddles or rivers.

The most important things to consider when purchasing a water bottle for hiking are durability, how well it keeps your drink cold and size. Water bottles are essentials, but they don’t need to break your bank account. Make sure you find the right one to fit your needs before you buy.

If you’re wanting to hike for hours and have cold water the entire time, opt for an insulated brand of bottle like

Hydroflask or Camelbak over a Nalgene. Nalgene bottles hold alot of water and very durable, accessible in your pack but only keep drinks cold for a short amount of time.

If you want to skip the brand names and go for something cheaper, Walmart’s outdoors and clearance sections often have great deals on Ozark and other non-name brand bottles.

Keen Pyrenees Waterproof Hiking Boots Mens and Womens sizes available. Retails at $170

Salomon X Ultra 4 GTX Waterproof Trail Running Shoe Mens and Womens sizes available. Retails at $160

Article by Alyssa B. Martin

Photo by Franco A. Zermeno @francozermeno

It’s always a good idea to bring forms of self defense and survival tools while in nature-just in case. Important gear to have: a reliable and sharp knife, bear spray, first aid kit, bug spray (deet free is best), sunscreen, extra pair of socks and under garments, map, matches, rope, and flashlight. Some of those are a bit excessive for short hikes, but my best advice is to be prepared for anything. If you have a feeling to bring something, bring it. Regardless how silly it may seem. Always triple check your gear before leaving the house to make sure it’s usuable-bear spray that won’t spray isn’t very useful.

One of the most important factors to consider when hiking, regardless of distance, is what to wear. It’s fairly obvious to consider the weather when heading out on the trails, but it’s also equally as important to consider the conditions of the trails and prepare yourself for what you may encounter. Hiking boots or shoes are always recommended regardless of distance, as well as long socks. Many trails, especially some of the less popular ones, are overgrown or may have shrubbery you have to climb over. Long socks can minimize your risk of getting ticks or poison ivy on your legs, and they can protect your feet from unwanted blisters and pain. Darn Tough socks are a fan favorite in the outdoor/hiking community for their durability, longevity and comfortability.

One of the best parts of hiking is there isn’t a dress code. Yes, if you hike a lot you’re going to find favorite products and brands, but there’s not a “wrong way” to hike. I’ve been on 3 mile hikes before where women are wearing dresses and children are wearing flip-flops. Can wearing something like this alter your experience? Absolutely! It’s all about being comfortable. In summer months, I typically opt for flowy tshirts and biker shorts paired with my boots, but in the cooler months, I go for leggings, a long t-shirt and heavy flannel.

Hiking should be fun, mostly relaxing and connecting with nature. There’s products and gear that can enhance your experience, like a really good backpack or waistpack or hiking poles, but most everything is just that-an enhancement! Whatever you choose to wear, it should be what you’re most comfortable and won’t be paying much attention to once you’re on the trails. When in doubt, visit REI, Rock Bottom Outfitters, Little River Trading Co, River Sports Outfitters or another outdoor store in our area specializing in hiking and camping.

All products are taken from REI.com

Men’s Light Hiker Micro Crew Lightweight Hiking Sock | DarnTough.com $24

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What You Need and Where to go Camping Take a Break

Since the “invention” of recreational camping in the 1800s, people have loved to camp. Now, all across the world, in every continent, you can find a 5 star campsite with breathtaking views. Have you ever considered why people love camping? I believe it’s because camping is as close to being “off the grid” as you can get, without committing to the lifestyle. It's a chance to fully unplug from your life and take in the Creation around you. Even when you’re at the beach, you still have cell phone service. Vacation to a popular tourist attraction? Immersed in society. But when you’re camping, you are forced to take all of it away and be with the people around you-talking, laughing, bonding. Even in the 1800s, it was a way to minimize distractions and focus on the beauty around you, the people around you.

Whether you’re an avid camper or you’re thinking about taking a trip, this East TN Camp Guide can help you find a suitable campground for you and your family, give you important tips on National Park guidelines, and be a checklist of what to wear and what to bring. Trust me, I don’t believe in buying the most expensive equipment or bringing unnecessary equipment. From someone who loves camping, and loves being comfortable, these are things I’ve used and loved or wished I had while in the middle of nowhere!

Check out our website for a downloadable checklist you can use on your next camping trip.

Cades Cove campground is the perfect retreat if you’re looking for a quick little getaway. Located at the end of Laurel Creek Rd, this year-round campground immerses you into all that is addicting of the Great Smoky Mountains, while still providing electrical and water connections. With a creek running through and around, numerous trails throughout the loop, 11 miles to walk or bike and a stable with guided horseback rides, this area is perfect for a fall family trip or an adventurous getaway.

Sitting on the banks of the Little River, Elkmont is the perfect end-of-summer spot to take your family and friends if you love a water feature and don’t mind having neighbors. Although the sites are spread out quite a bit, there are 200 available spots, making it the busiest and biggest camp ground in the GSMNP. I’d suggest looking at a map when you’re booking to score a waterfront campsite-prices vary but they’re relatively the same. This campground is mostly shaded making it a cool location for summer and gorgeous, colorful foliage during fall months.

photo submission by emily piercy @piercye cades cove loop in gsmnp

When camping in the GSMNP, it’s important to remember a few key rules and regulations: no alcohol is prohibited in the park (Trust me, you don’t want to get caught with any), all tents must be pitched in the designated area, if you’re camping you still need a GSMNP Parking Pass and any firewood used in the park, must be purchased in the park. The last one also applies to any Tennessee State Park.

Although it applies to most parks, many people aren’t familiar with the harm foreign firewood can cause our parks. Beginning in 2015 only heat-treated firewood that is bundled and certified by the United States Department of Agriculture (USDA) or a state agency may be brought into state parks; although campers are able to collect dead and down wood found in the park for campfires. Untreated firewood, specifically from outside of the park, contains destructive bugs and diseases. Bringing it into the new environment can be detrimental to the ecological well being and balance. More information on regulations and the types of insects and diseases can be found at the GSMNP website.

Indian Boundary Campground is located in the Cherokee National Forest backed up against Indian Boundary Lake in the Tellico Ranger District. Flat Creek runs into Indian Boundary Lake, creating the perfect spot to fish, kayak, swim or enjoy the sun set over the water. Although there is no cellphone service, like in GSMNP, each of the campground’s 87 campsites come equipped with water and electrical hookup. There is a camp store onsite selling souvenirs and trinkets, along with any necessary supplies you may forget. The store also provides kayak rentals, as well. In addition to the lake, there’s also a man-made beach area-perfect for kids to play-a sand volleyball court, and plenty of hikes-within walking distances and some a short drive away.

If you’re new to camping, Bandy Creek Campground needs to be at the top of your list to visit. Located in the Big South Fork River and Recreational Area, there is a week’s worth of activites to partake in, minimal cell service and a few breathtaking hikes. This campground has 181 campsites to choose from, including sites for tents or trailers, most offering water and electric hook-ups. All campsites also provide picnic tables, fire rings and access to showers and restrooms. Onsite you’ll find a playground, volleyball court, game fields and a swimming pool. This is the ideal campground if you have children or teens. Bandy creek also offers horse stables and equestrian trails for their horse-loving friends. Rates are as low as $20/ night for a non-electrical site and go up to $125/ night for group camping up to 25 people. but leave no trace and take only

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