HOW THE SEARCH FOR HOLISTIC REMEDIES
Lead to Entreprenual Success for Stefany Rosales
PATRICIA NASH
Fearless woman, Local icon, An inspiration
THE EUROPEAN DIET
Observations from a trip abroad A LEGACY OF LOVE & ENCOURAGEMENT
How Brittany Johnson continues to uplift the lives of local student athletes
How Madeline Blom Shattered Generational Curses
24 EMPOWERING
How Madeline Blom shattered generational curses.
48 A LEGACY OF LOVE & ENCOURAGEMENT
How Brittany Johnson still uplifts and inspires the lives of local student athletes through her foundation.
23
LONAS FIRE STATION #12
A Knoxville legacy still going strong and keeping with it’s heritage
14
THE SEARCH FOR HOLISTIC REMEDIES LEADS TO ENTREPRENEURIAL SUCCESS
Learn how Stefany Rosales founded a success business while searching for relief in hormonal imbalances
18
KICK-STARTING YOUR FITNESS ROUTINE
Take the advice for longtime personal trainer & health coach Melissa Merkle on how to get a routine started.
08 GET TO KNOW PATRICIA NASH
Find out what Patricia Nash wanted Hushh readers to know about her and her future plans.
32
KMA’S COLLECTORS CIRCLE ACQUIRES NOTED EAST TENNESSEE ARTISTS
Artists include Bessie Harvey, Whitney Leland, Walter Stevens, and Lee Friedlander.
21 GET TO KNOW CONNER SMITH
Learn how this 23 year has become a seasoned veteran of Nashville’s elite songwriting community.
TENNESSEE FAMILIES MAKE MEMORIES ON THE MIDWAY
Learn what it takes for the Tennessee Department of Labor and Workforce Development to keep a long time family tradition safe.
UPCOMING AUGUST | SEPTEMBER EVENTS
This is where you can plan your calendar with events for all types of activities.
THE ANNUAL BRITTANY JOHNSON GOLF TOURNAMENT AT WINDRIVER
Do you love golf? Do you love supporting local athletes? Well do both at this amazing event!
TAVERN AT MAKERS EXCHANGE
PRESENT REFRESHED NEW MENU
Chef Robert Hoffman creates tastes of Appalachian region served in locallyhandcrafted stoneware
40 THE EUROPEAN DIET
Observations from a trip abroad.
THE POWER OF PINEAPPLE
Four must-try recipes with the amazing benefits of
publisher
CAJUN GRAHAM
graphic design
LUCAS FERNANDES
MICHELLE JOHNSON
sales executives
TERRY PATTERSON
contributing writers & photographers
BRITTANY CLINE
KAREN GRIGSBY
KRISTI KALINSKY, RD, LD
MELISSA MERKLE
SARAY TAYLOR-ROMAN
STEFANY ROSALES
Many of you may be familiar with Katherine Gaskin’s quote: “Be a pineapple. Stand tall, wear a crown, and be sweet on the inside.” This quote has recently become my personal mantra. While it is inherently empowering and a confidence booster, its deeper resonance with me prompted reflection, which I would like to share.
Life often feels like an unending barrage of challenges, where nothing seems to go right and failures appear at every turn. I have stumbled more times than I care to admit. However, rather than letting past decisions define me, I have chosen to reassess and grow from them. This introspection has been particularly poignant after meeting Madeline Blom, our cover story feature. Her passion and resilience have rekindled my own aspirations and reminded me of my inner drive.
This past year has been marked by numerous trials. I am profoundly grateful to those who have supported me, encouraging my growth and keeping my focus on what truly matters. The scripture, “Blessed is the
man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love Him” (James 1:12), along with, “God crowns us with His loving kindness and tender mercies” (Psalms 103:4), are particularly comforting. These passages remind me of God’s daily renewed mercy and grace, which help mitigate my bitterness towards myself, the world, and those who have caused me pain.
The part of the quote, “be sweet on the inside,” has been especially challenging for me. Life’s hardships have led me to develop a protective shell, but I realize that this bitterness is not what God desires for me. He wants me to persevere and remain resilient.
Succumbing to bitterness and fear only prevents us from embracing the fruits of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, and gentleness (Galatians 5:22-23). These virtues are sweet and nourishing to the soul. On challenging days, I encourage you to reflect: Do you see yourself as a pineapple?
We are so glad Patricia reached out to us back in March to be featured in Hushh Magazine and we came up with some questions we thought you would want answered!
we asked, patricia answered
Q: When designing, I know you draw inspiration from your travels, which designs were inspired from coming to Knoxville? What made you decide to make Knoxville your flagship location instead of places like New York or California where fashion & design is life? With the growing focus here in Knoxville on Makers through the Maker City, Makers Exchange, Dogwood Arts and so forth, do you think you have had an impact on the emphasis and growth of handmade designs and creations? Do you collaborate with any local makers or entrepreneurial enterprises here in Knoxville?
A: Knoxville’s unique quality of life and strong sense of community that is hard to find in much larger cities, captivated me and inspired several of my designs. The decision to establish our flagship location here was driven by more than just fashion trends; it was about being part of a revitalization movement. Knoxville offered an opportunity to contribute to the resurgence and redevelopment of its downtown area, preserving its history and beauty of this small town. While we haven’t yet collaborated with local artists, we’re actively seeking partnerships and connections within Knoxville’s creative community. This year, we have exciting plans on the horizon, including the opening of our inaugural outlet store with a new brick-and-mortar location this month at Tanger Outlets, in nearby Nashville, TN. As we continue to grow and expand, we’re eager to engage with local makers and entrepreneurial enterprises, collaborating and celebrating the artistry that defines Knoxville.
Q: I know you started with purses and now have expanded to a vast array of fashion & home accessories, jewelry, a men’s line, travel, even sunglasses & candles, any new ideas in the works? What is your next step in design? How have the Livestream events been received?
A: Footwear is indeed on the horizon, expanding our offerings to further cater to our customers’ needs. Our Live-stream
events have been incredibly well-received, providing an engaging platform to showcase our products and connect with our audience. Looking ahead, we’re strategizing for our 15th-anniversary celebrations throughout 2025, exploring new avenues for growth and innovation.
Q: We find it inspiring that your brand didn’t even begin until you were 50! That means there is still hope for some of us yet. Why did you finally say yes to striking out on your own? What was the hardest part? For those who want to start their own business to take their art to the next level, where should they begin?
A: Saying yes to starting my own brand, Patricia Nash Designs, at 50 was driven by a desire to challenge the status quo in the fashion industry. As female consumers, I felt we were often supporting mass-produced handbags without much thought to individuality or creativity. The biggest challenge was identifying the void in the market for a new brand throughout my career. When the moment became crystal clear, I pursued it with passion. For those wanting to start their start by identifying the unique value you bring to the market. Dedication and hard work are inevitable, but passion will carry you through.
And some fun ways to incorporate it this summer!
TRY PINEAPPLE & MINT. Don’t be tempted to skip breakfast. A light, hydrating meal will help last night’s food move through your gastrointestinal tract and flush out extra water. I kno w it sounds counterintuitive, but water-rich items like fruit and vegetables help your body release excess water. The fiber in the produce also helps move things along. And mint has been used for centuries to help soothe digestion. Tropical fruits like fresh pineapple have enzymes that help with digestion.
Eating fruit and drinking a glass of water is more effective than drinking two glasses of water. It’s because the water in fresh vegetables and fruit is in a gel phase (technically called H3O2), it matches the water inside our cells and so hydrates better than tap water.
TRY PINEAPPLE SMOOTHIES, GRILLED PINEAPPLE, OR PINEAPPLE INFUSED WATER . Pineapple is a delicious and refreshing fruit and a nutritional powerhouse. It is rich in essential vitamins and minerals, including vitamin C, manganese, and bromelain, a unique enzyme in pineapples. These nutrients contribute to the fruit’s potential anxiety-reducing properties While pineapple may not be a magical cure for anxiety or stress, it offers a range of potential benefits that complement an overall healthy lifestyle!
1 cup frozen pineapple chunks
1 cup frozen mango chunks
1 cup full-fat unsweetened coconut milk (shaken to incorporate the coconut cream with the coconut water from a 13-ounce can)
*2 Teaspoons Sea Healing Moss in Mango Pineapple
Add 1 cup each of the frozen chunks to a high-speed blender along with 1 cup from a can of coconut milk and 2. You’ll want to shake the can before opening to incorporate the coconut cream with the coconut water. Add the Sea Healing Moss.
Blend until perfectly smooth and you’re done! Serve immediately.
**If your blender has trouble processing the frozen chunks, let them thaw for a bit at room temperature and try again. Or, use a tamper to push the frozen fruit into the blades.
Be careful not to overblend! Blending for too long may cause the smoothie to become warm or give it a thinner consistency. Pay attention while blending and stop when you see a smooth, thick and creamy texture.
Optional Add-Ins and Boosters
A pinch of salt will bring out the flavors more since the coconut milk contains no salt
Lime juice and/or lime zest will add a little tang and give a more tropical feel
Chia seeds, hemp seeds and/or protein powder can be added for a boost of protein
A handful of fresh spinach adds some greens without the taste
2 sea bass filets pineapple/mango salsa (purchased at whole foods)
1 cup white rice
1 lime
5 oz can coconut milk
3 tsp rolfe rub olive oil
fresh cilantro salt, to taste
Prepare the rice. Be sure to rinse the rice before cooking - this will guarantee fluffiness.
In a pot over medium-high heat add about 2 tbs olive oil and saute the rice for 1 minute.
Add the can of coconut milk and bring to a boil. Zest one lime and add it to the rice, stir to combing.
Once it is boiling turn the heat to low, season with salt, and cover. Keep an eye on this! It will cook in about 8-10 minutes.
Prepare the fish by drizzling a little olive oil over the top and bottom then season with rolfe rub.
In a pan over high heat, add 1 tbsp of olive oil and sear the fish. Start with the skin facing up. Cook for about 2-3 minutes or until a crust/char has formed then flip the fish and repeat on the other side. The fish should cook in about 6 minutes depending on thickness.
Assemble your plate. Start with the coconut rice and top with fresh lime juice. Next add the fish fillet and top with the pineapple salsa and fresh cilantro!
2 tablespoons coconut oil
1 medium onion, diced
1 small carrot, diced
2 cloves garlic, minced
½ cup uncooked medium shrimp, peeled and deveined
½ cup diced ham
4 cups cooked jasmine rice
1 tablespoon soy sauce
salt and ground black pepper to taste
1 ½ cups diced pineapple
1 small tomato, diced
3 green onions, thinly sliced
Melt coconut oil in a large frying pan over medium-high heat. Add onion, carrot, and garlic; stir-fry until tender, about 3 minutes.
Add shrimp and ham; stir-fry until shrimp are almost cooked through, about 2 minutes.
Add cooked rice and soy sauce; continue to cook and stir for 1 minute. Season with salt and pepper. Remove from heat.
Stir pineapple, tomato, and green onions into fried rice until thoroughly combined.
1 cup store-bought gingernut biscuits, coarsely chopped
1/4 cup almond meal
7 tablespoons unsalted butter, melted, cooled slightly
2 cups fresh ricotta
1 cup thickened cream
1/2 cup icing sugar, sifted
1 tsp vanilla extract
Finely grated zest of 1 lime
1 cup mascarpone
Caramelized pineapple
1/4 cup caster sugar
1/2 pineapple, cored, peeled, cut into 1cm pieces 1/2 cup white rum
Lightly grease six 8cm round shallow tart tins. Cut 12 long strips of baking paper and press 2 into the base of each tin to form a cross. Line bases with a circle of baking paper.
Place gingernut biscuits and almond meal in a food processor and whiz until fine crumbs. Add the butter and whiz until well combined. Evenly press biscuit mixture over the base and side of each tin, and chill for 30 minutes until firm.
Place ricotta, cream, icing sugar, vanilla and lime zest in a bowl and whisk until smooth and combined. Add mascarpone and whisk until just combined. Chill until ready to serve.
For the caramelized pineapple, heat a medium frying pan over high heat, then add the sugar and pineapple. Cook, stirring occasionally, for 5-6 minutes until the sugar starts to caramelize and the pineapple is softened slightly. Add rum and cook for 2 minutes or until the liquid has reduced. Set aside to cool to room temperature.
To serve, remove tart bases from their cases and spoon ricotta mixture into each base. Top with the pineapple pieces and drizzle with syrup.
Learn how Stefany Rosales founded a successful business while searching for a relief to hormonal imbalances
Meet Stefany Rosales, owner of Sea Healing Moss located here in Knoxville, TN. Stefany came to the United States from El Salvador while she was still young. In her early childhood, she migrated to New York where she resided until her early 20’s. She overcame many obstacles including language barriers and culture shock, through her love of sports. She thrived in playing soccer and learned the true definition of resilience, passion and teamwork. Although life did not necessarily become easier during these times, it did mold her for what the future held. Things took an unexpected turn which led to her dropping out of school and obtaining her first job managing at a factory, where she worked tirelessly for several years. This experience, though arduous, taught her the value of hard work and perseverance. After meeting her wonderful wife in 2018, they relocated to Knoxville to seek new opportunities. They took personal development very seriously and became very determined to change their lives and go after their dreams. Their goal of becoming successful entrepreneurs and helping their community became a reality with their first business, Radiant Notary Services, which has grown tremendously over the years. Stefany strongly believes in the saying, “If you seek, you shall find,” and she had the fortune of meeting Saray Taylor-Roman, a remarkable Latina entrepreneur who became her mentor. Saray’s success and integrity inspired her immensely. She taught Stefany crucial business skills such as the importance of attention to detail, strategic planning, and following a structured system. “Learning from Saray has been such a rewarding experience in my life.” Before moving to Knoxville, Stefany’s wife Kelly underwent surgery and developed a hormone imbalance
that caused severe acne. This health issue prompted them to explore holistic and natural remedies. During their research, they discovered Dr. Sebi, a renowned herbalist known for his natural healing methods. Dr. Sebi’s philosophy emphasized the healing properties of sea moss, a nutrient-rich superfood. Inspired by his teachings, Kelly and Stefany began making their own sea moss gel from scratch. “The results were astonishing—Kelly’s acne cleared up, and we both experienced improved health and vitality.” Encouraged by this success, Sea Healing Moss came into fruition. “We began by making small batches for the family and could not wait to share the benefits. Initially, we made traditional sea moss gel with its natural oceanic taste and smell, which we added to our shakes.” Recognizing the need for convenience, they now offer fruit infused gels, from strawberry to mango pineapple, allowing their client’s to take two tablespoons on the go. Sea Healing Moss continues to offer the original gels for those who prefer incorporating them into shakes or foods. Sea moss is a powerful supplement with numerous health benefits. It helps heal the gut, reduces inflammation, and boosts overall wellness. Their goal is to create diverse sea moss products to enhance people’s lives around the world, through this incredible super-food. Stefany proudly states “My journey from a foreign high school dropout to a successful entrepreneur is a testament to resilience, hard work, and the power of holistic living. With the support of family, the mentor ship of Saray Taylor-Roman, and the wisdom of Dr. Sebi, we have built a thriving business that promotes health and well-being.” As they continue to grow, they promise to remain committed to their mission of helping others through natural, holistic products.
• Knowledgeable & Friendly Medical Professionals to better help you.
• Individual Attention & Support - We don't rush or overbook our specialists so you have their full and undivided attention.
• Nutrition and Exercise Counseling - Achieving and maintaining a healthy weight is a life-long journey that we will be with you every step of the way.
• Aesthetic Goals are achieved with our Advanced Trained Certified Nurse Practitioner.
• Affordable - We help you take the steps to healthy changes that fit your lifestyle as well as your budget. Visit us online to see how we can help bring out your best or call to schedule your Consultation Today!
The Tennessean Hotel – an urban Knoxville retreat exuding personal luxury reminiscent of European boutique hotel charm – is delighted to announce a new menu at Tavern at Maker Exchange, creating a refreshed restaurant character which leans into regional flavors and the beloved Knoxville “Maker City” personality. Chef Robert Hoffman calls upon Appalachian flavors and indigenous ingredients of the region to present a menu emphasizing the locality of the destination alongside the artistry of Knoxville’s community.
Available now and with anticipated seasonal changes, the new Tavern at Maker Exchange menu includes a variety of dishes celebrating traditional Southern flavors with unexpected nuances.
Highlights of the offerings include:
Blue Crab Dip: A fresh mix of spinach, pimento, artichoke and aged cheddar with Old Bay Seasoning shining on the Blue Crab, served with water crackers
Cast Iron Cornbread: Whipped Sorghum Cream Cheese Butter, Chow Chow Ham & Egg Salad: Arugula, Beet Pickled Egg, Benton’s Ham, Green Apple, Goat Cheese, Walnut, Balsamic Vinaigrette
Chicken Lollipops: Sumac-roasted drumsticks flavored with house-pickled peppers and wildflower honey
Lamb Meatballs: Served with romesco, Lebanese yogurt, and shirazi salad
Blackened Salmon: Features Faroe Island salmon, andouille sausage, crawfish tails, Missimati rice, and Creole sauce
Fried Chicken Cutlet: Stewed White and Lima Beans, Braised Celery, Ham Hock Veloute
“The new menu at Tavern lets the locality of this region take center stage without being overly fussy,” said Chef Robert Hoffman. “We’ve taken classic favorite dishes and added in bits of unexpected flavor to create an approachable, yet surprising experience at Tavern.”
Tavern serves dishes in unique vessels from regional maker Pigeon River Pottery. Each piece of pottery is engraved with the potters’ names, showcasing the collective effort and artistry that define the Maker Exchange concept.
With industrial-style doors opening onto World’s Fair Park, Tavern at Maker Exchange presents inventive flavors for breakfast, lunch, dinner and Happy Hour. On the cocktail list, alongside local brews and distilled liquors, favorites include the Sunrise in the Smokies featuring tequila, cold-pressed watermelon juice, lemon and crème de violette over smoked ice and the Field of Dreams made of house-infused orange vodka, house-made lavender syrup, pomegranate liquor, a squeeze of lemon and topped with club soda.
Situated along the iconic World’s Fair Park and on the banks of the Tennessee River, The Tennessean Hotel is an indulgent experience steps from downtown Knoxville’s burgeoning culinary, arts and music scene. Gracious staff welcome guests to 82 opulent rooms and suites steeped in southern hospitality with
unexpected amenities from butler service and customized concierge offerings to artisan-created works adorning the polished spaces and the only tea service tradition in the region. The refined Drawing Room, along with the modern Tavern at Maker Exchange, deliver seasonally enticing crafted beverages and locally-sourced bites with a twist from acclaimed Chef Robert Hoffman.
Adjacent to The Tennessean Hotel, the Maker Exchange concept is a gathering space, artistic showcase and culinary scene designed to highlight and embrace Knoxville’s creative maker community, lauded as the original “Maker City.” Curated in partnership with local artisans, Maker Exchange is a unique hub providing a point of connection for Knoxville’s makers, locals who support them and also want to enjoy a great cup of coffee, spirits or meal, and hotel guests who are drawn to the work on display (most of which can be purchased). Guests enjoy a cocktail or coffee while relaxing, socializing or meeting in one of the community spaces – either sitting in plush furnishings in front of the massive hearth, perched on a locally-crafted stool and table or while enjoying the treasure chest of Maker Exchange – The Curio – an ever-changing, shop-able display of Knoxville made sculpture, jewelry, ceramics, paintings and featuring specialty workshops and events.
To keep up with the Tennessean Hotel visit thetennesseanhotel.com & socials.
Take a 15-Minute Walk After Dinner: Step outside and walk around your neighborhood. This quick activity can help you lose weight by regulating your blood sugar after a meal.
Try My Favorite 5-Minute Morning Routine: Set a timer and perform each of these moves for 1 minute: jog or march, squats, push-ups, plank, and deep breathing.
Use the Stairs and Park Far Away: Skip the elevator and take the stairs whenever possible. Adding steps and stairs are simple ways to add more activity to your day and strengthen your legs.
Stand Up and Move During Phone Calls: Whenever you have a phone call, pop in your AirPods and pace around. This simple change adds lots of steps to your day.
Find a Short Workout Video: Check out the free FitOn App, which contains hundreds of workouts and even a “Quick Hits” section of short sessions.
Each step you take, no matter how big or small, leads to a healthier you. It all adds up. Cheers to a happy, healthy summer my friends!
Got 2 minutes? Then you’ve got time to kickstart your fitness routine this summer. Don’t let the word “fitness” throw you for a loop. Often, we think we need to go to the gym or do long, intense workouts to make exercise effective. The fitness industry and shows like The Biggest Loser make us believe in the concept of no pain, no gain. Many of us dread exercise because of this misconception.
The truth is, research indicates that just 2 minutes of exercise a day can have significant benefits to our health. A study found a total of 15 minutes a week can help us live longer, 16 minutes decreases the risk of cancer, and 19 minutes decreases the risk of heart disease…and that’s minutes per week!
We are fortunate to live in East Tennessee, where the summer months offer endless opportunities to get outdoors and fit in a few minutes of exercise each day. Currently, we have 45 Greenways that make up 112.5 miles of paved walkways and nature trails throughout Knoxville. My personal favorite, Lakeshore Park, has a great walking trail, playgrounds for the kids, plenty of benches, and open space.
Check out my favorite quick workouts to the left that can be done at home or outdoors, perfect for even the busiest days.
About me: Melissa Merkle, a longtime personal trainer and health coach, is now pursuing a license as a mortgage loan originator, combining her passion for wellness with her new endeavor of building healthy homes and communities.
Resources: https://www.health.harvard.edu/stayinghealthy/short-bursts-of-exercise-may-offer-bighealth-benefits
Just 23 years old and already a seasoned veteran of Nashville’s elite songwriting community, Conner Smith has emerged as one of Country’s most hotly-anticipated artists –one knows the past can still inspire the present, and good things come to those who wait.
we asked, conner answered
Q. Who has inspired you musically?
A. For me, it was always the songwriters in Nashville growing up. Learning about the people who writing the stories behind all the songs that I loved. They were the ones always pushing me to be better.
Q. Who are some artists on your playlist for the summer?
A. Shaboozy, Turnpike Troubadours and Eric Church
Q. How did you know you wanted to be a songwriter? Does your family sing or were they singers or in the music industry?
A. None of my family was actually in the music industry but growing up in Nashville, I was surrounded by so much creativity of songwriters in this town and Country music. My mom worked for one of the local news stations in Nashville and interviewed a lot of songwriters so I was always trying to tag along and learn from them.
Q. What inspired you to write the songs on Smoky Mountains?
A. The songs on my debut record were my way of capturing the past 3 years of my life. Being a kid from Tennessee, so much of my heart and story, I feel like Smoky Mountains was inspired by my journey of chasing a dream but also a longing for home and getting back to the place that made me.
Q. What was it like working with your brother on your music videos- who came up with the idea?
A. It’s been a lot of fun working with my brother. We’ve been doing this from the very beginning, and I love how both of
our dreams can work off each other. He’s usually the visionary for so many things and I love the way he’s able to bring to life the songs I write, visually.
Q. Who would you love to collaborate with?
A. Kenny Chesney and Eric Church.
Q. What’s your favorite thing about performing? Do you ever get nervous performing?
A. I love the energy of the crowd every night and connecting with them in such a personal way. It’s inspiring to see the way my songs connect with people. I very rarely get nervous aside from a few exceptions like when I played the Grand Ole Opry for the first time but most of the time I’m more excited than anything.
Q. What advice do you have for aspiring singer songwriters?
A. Write songs every day, learn how to tell your story and move to Nashville. There’s something about being in Nashville that sparks a spirit of creativity that always pushed you to be better.
Q. You recently got married- how does it feel?
A. It feels great! It’s been really exciting to step into this new season. There’s been so much change but it’s been awesome being able to share this journey with someone.
Q. Lastly, what are your plans for your career and family in the next year?
A. We’ve got the pedal to the metal the rest of the year playing so many shows every weekend between my headlining Storyteller tour and joining Luke Bryan on his farm tour. I’m also prepping new music, which I think is the best music I’ve ever put out.
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2 windows & 1 half glass door ***Add $100 for A-Frame
By Brittany Cline
At first glance, this unassuming house reminds us of a time long forgotten to Knoxville. Little would you expect this quaint abode to house a bustling fire station helping the Bearden community.
Knoxville Fire Station 12 was once owned by the Lonas family, or Lones as it is correctly spelled. According to Chief Mark Wilbanks, the city was in the process of expanding westward when there was a great need for a new station in that area. The city was looking into it and found this lot located at 4620 Old Kingston Pike in Knoxville.
The family generously gave the city the land to become what we now know as Fire Station 12. As Mrs. Lonas shared, there was no house previously on that land and all the Lonas
as many up as they could with a few remaining. The Lonas family also requested that a portrait of Samuel Richard Lonas to be displayed over the fireplace.
Even though the outside appearance has kept its charm and historical look, the inside has gone through major renovations that took place in 2015 and lasted a year before completion. “No requests were made to uphold the history of the house, but the city has tried to keep the building as original as possible,” stated Chief Wilbanks. The building itself remained intact, but the inside was completely gutted, except for the wood flooring and the old brick fireplace. They also added private rooms and showers. In 2016, the new Fire Station 12 made its debut, but still holds the historical signif
Real estate agent Madeline Blom, affectionately known as “The Pit Bull of the Smokies” by clients around the world, embodies a spirit forged in resilience and hard work, a legacy rooted in her earliest days. Born and raised in Brentwood, New York, Madeline is the eldest child of immigrant parents from Colombia and Venezuela, where Spanish was the sole language spoken at home. From kindergarten onward, she swiftly mastered English, assuming the role of translator for her parents, bridging the cultural and linguistic gap between home and school.
Growing up immersed in the vibrant tapestry of Latin American culture, Madeline absorbed lessons of determination and tenacity. Despite her parents’ lack of driver’s licenses, they steadfastly provided for their family. Each day, Madeline’s father undertook a grueling commute—an hour’s walk to the Long Island train station, followed by a journey to Manhattan for his demanding painting job. His unwavering dedication eventually earned him membership in the painter’s union, a testament to his belief that hard work paves the way to success.
Madeline’s upbringing is a testament to the trans-formative power of perseverance, instilling in her a drive to overcome obstacles and achieve greatness. Her journey from a translator for her parents to a powerhouse in the real estate world reflects her unwavering commitment to excellence and service.
As a child, Madeline adored reading, which opened worlds of imagination and allowed her dreams to flourish. How-
ever, by high school, growing up in what she described as “the ‘hood,” she saw many girls her age facing tough choices, often dropping out or becoming young mothers. Madeline herself began veering towards a similar path, caught up with the wrong crowd and making unwise decisions that clouded her future.
Then came Mr. Farrell, her high school math teacher, who recognized Madeline’s potential and encouraged her to aim higher. “You have to go to college, Madeline. You’re too smart not to and have so much potential. I wish you saw what I see,” he urged, igniting a trans-formative spark within her. With his guidance, she applied to Dowling College in Oakdale and was accepted.
Before college began, Mr. & Mrs. Farrell, upgrading their family car, gifted Madeline their 1986 Subaru hatchback. Though old and lacking air conditioning, the car symbolized newfound freedom and opportunity. With this gift, Madeline was on the road to success, embarking on a journey that would shape the rest of her life.
“Education has the power to transform lives.”
When Madeline was a young girl, her favorite game was playing teacher. This passion for education was sparked by the positive influence of Mr. Farrell, whose impact changed the course of her life. Inspired further by her younger brother’s challenges with ADHD and Oppositional Defiance Disorder, Madeline knew from a young age that she wanted to dedicate herself to helping students with disabilities.
After earning a Bachelor of Science degree with a double major in education and special education, Madeline began her teaching career at just 21 years old, standing in front of seventh graders as a Special Education Teacher in her old neighborhood and school district, Brentwood. Her goal was to give back to the community that had shaped her, aiming to inspire her students as Mr. Farrell had inspired her years before. These early years in the classroom laid the groundwork for the values that would define her future career— honesty, integrity, and a dedication to nurturing enduring relationships.
Continuing her educational journey, Madeline Blom’s pursuit of excellence led her to achieve a Master’s of Arts from Stony Brook University early in her teaching career. Her dedication to continuous improvement was evident as she earned an impressive 130 additional continuing education credits, honing her skills to better serve her students. Fluent in Spanish, Madeline’s bilingual proficiency proved invaluable, fostering deep connections with parents and students alike, drawing from her own experiences translating for her mother during her schooling years.
Driven by a passion for helping others, Madeline embarked on a part-time role as a Special Education Teacher with Kidz Therapy Services, where she applied behavior analysis principles and research-based instructional strategies. For over a decade, she cultivated enduring relationships with the families she supported, focusing on enhancing children’s academic, social, daily living, and communication skills within their home environment.
Over her 14-year career in education, Madeline transitioned from teaching in specialized settings for students with disabilities to inclusive classrooms that welcomed all learners. In her final years, she excelled as a district psycho-educational evaluator, a role that involved individually assessing children for learning disabilities—a position earned by only a select few among a large pool of educators.
Madeline’s journey in education not only shaped her professional ethos but also laid the foundation for her current success in real estate, where she continues to apply the same principles of empathy, expertise, and unwavering dedication to serving others.
In her personal life, Madeline is committed to becoming the best version of herself. After navigating difficult relationships, therapy taught her invaluable lessons in self-love and respect. Introduced to Jason by a teacher friend in 2004, they developed a friendship while each embarked on their own journeys. Madeline dedicated two years to self-discovery, focusing on her true desires and personal growth, understanding that self-love is essential to loving others.
As their connection blossomed, Madeline and Jason admired each other’s strengths, becoming inseparable from their first date in 2006. They married in 2011, building a partnership grounded in mutual support and lifting each other up, facing life’s challenges together as true partners.
In 2006, while simultaneously working on her master’s thesis and teaching, Madeline noticed a troubling rise in neurological disorders among children. Through her research, she connected this increase to the pervasive toxic chemicals in everyday life—from food to
personal care products. By the time she was pregnant with her first child in 2014, Madeline was resolute in raising her family naturally and healthy, embracing the belief that food can be medicine, echoing Hippocrates’ wisdom: “Let food be thy medicine and thy medicine be food.”
During this time, she became a Health Coach, driven by her passion for holistic wellness. She also took on management of a chiropractic neuro-sensory business in Hauppauge, NY, where she integrated the Interactive Metronome program. This innovative approach enhances cognition, attention, and motor skills, underscoring Madeline’s dedication to improving lives. Collaborating with Dr. Jason Pape, Madeline demonstrated her commitment to helping others and rebuilding the foundation of the most important muscle, the brain. This marked the beginning of her passion to help and empower parents to make informed decisions for their children, showcasing her dedication to a healthier future for all.
Madeline, always driven to help others, began sharing her insights and healthy living tips on social media, inspiring family and friends. This led to the
creation of her website and Facebook page, Mommas Organics, dedicated to empowering and educating mothers on raising healthy children in a toxin-free environment. She passionately advocated, “Healthy Parents Raise Healthy Children.” Her dedication to health and wellness had garnered recognition, placing Mommas Organics among the top 100 healthy mom blogs, ranking at number 92. Explore more here.
Together, Madeline and Jason had cultivated a cherished lifestyle in New York, but they began to feel the strain of societal expectations. They didn’t know when they would leave; they were waiting for a “sign”. Seeking a more balanced existence, a lower cost of living, and more quality time with their growing family, they made the bold decision to purchase a home in rural Rockwood, Tennessee in 2015. They viewed this purchase as an opportunity for new beginnings, confident that if it didn’t resonate with them, they could always return to their former life in New York.
Madeline understood that preparing for a significant move required both physical and mental resilience. The catalyst for this transformation was the pregnan-
cy of their second child, which Madeline saw as a clear sign to make significant changes. In 2016, driven by her unwavering determination, she made the bold decision to leave her teaching career. Throughout her pregnancy, Madeline juggled a diverse array of roles, managing the Interactive Metronome program at a chiropractic clinic, teaching Zumba classes several nights a week, and running her health coaching business alongside her responsibilities in the local school district and her state position. Her ability to balance these demanding roles showcased her resilience and deep commitment to forging a new path for herself and her family in Tennessee.
Madeline’s foresight extended beyond her career change. Her plan included saving $50,000 as a cushion for her family, a financial buffer aimed at providing stability during their transition to Tennessee. Concurrently, Jason had relocated the family business to the Volunteer State, setting the stage for their new chapter in a more balanced and fulfilling environment. This strategic approach underscored their commitment to securing a solid foundation as they embraced new opportunities and pursued their dreams in Tennessee.
Madeline also prioritized her physical well-being once again to ensure a healthy pregnancy and birth. From a young age, her experiences with frequent illnesses instilled in her a strong commitment to prioritize her health and fitness. Starting at just 19 years old, she dedicated herself to maintaining a healthy lifestyle, which not only shaped her personal habits but also influenced her professional pursuits. Through her coaching and wellness initiatives, Madeline sought to empower others to lead healthier lives, reflecting her passion for holistic well-being and her journey towards personal fulfillment.
During those early months in the rural countryside, Madeline faced significant challenges. Accustomed to the conveniences of suburban life and missing her family, she often felt like an outsider in the small town, leading to moments of loneliness. However, driven by her professional ambitions, she channeled her energy into completing her holistic health practitioner program while eagerly anticipating the arrival of her daughter. Madeline dedicated herself to physical fitness, maintaining her regimen in her home garage right up until the day before giving birth.
After welcoming her daughter into the world, Madeline’s determination only grew stronger. Within six months, she approached her husband with a bold plan: they would relocate from Roane County to Knoxville, and she would pursue a real estate license to sell their rural property. She committed herself to real estate school, attending classes diligently from 9 am to 1 pm every day. This decision in February of 2018 marked a pivotal moment in Madeline’s journey, showcasing her resilience and unwavering drive to carve out a new path for herself and her family.
aced the licensing exam, listed and sold her own property, and secured a new home that perfectly suited her expanding family’s needs. This home not only accommodated her immediate family but also included an in-law suite, a rare find in Farragut, ideal for her parents to move in with them.
Once settled into her new home and community, Madeline felt an unstoppable surge of determination. Her rapid success in real estate, not only for herself but also for family members, ignited a deep-seated ambition to do more. Recognizing a local need, she launched Mind Body Balance Center, LLC, a sanctuary offering holistic health services aimed at helping parents address their children’s neurological challenges naturally. Determined to make a meaningful impact, Madeline introduced Interactive Metronome to East Tennessee, transforming lives by enhancing cognitive skills like processing, memory, attention, and motor planning without reliance on medications.
In 2019, Madeline joyously welcomed her third child into the world, a cherished blessing supported by her parents who had moved in to lend their love and support. Balancing motherhood and her burgeoning business, Madeline continued to build momentum. When the COVID-19 pandemic hit and disrupted traditional business models, Madeline pivoted towards real estate investing, driven by her unwavering thirst for knowledge and growth.
Within just three weeks of making that life-changing decision, Madeline embarked on a whirlwind of achievements. She swiftly completed the realtor training course,
Entering dynamic online communities ignited Madeline’s ambitions, fueled further by the unwavering support of her husband who wholeheartedly believed in her vision. Together, they seized an opportunity nestled in the picturesque Smoky Mountains of North Carolina, acquiring their inaugural property spread across 11 scenic acres. This marked the beginning of their journey into managing short-term rentals.
Madeline Blom’s journey in real estate epitomizes the
art of niche marketing and deeply understanding her audience, particularly catering to car enthusiasts drawn to the famed Tail of the Dragon in NC. In just four years, she has grown her rental property portfolio to seven units spanning four southeastern markets. Her success underscores the critical importance of knowing one’s purpose and target demographic in this competitive field.
In the realm of real estate, Madeline Blom’s achievements stand as a testament to her unparalleled success. With a remarkable $50 million in property sales over just two years, she has forged her path through word-of-mouth acclaim and an impeccable reputation. Notably, her monumental $2.8 million home sale has cemented her role as a foremost negotiator in the competitive Smoky Mountains short-term rental market. Madeline’s journey is a vivid illustration of how unwavering dedication, strategic foresight, and deep market knowledge converge to achieve extraordinary results. Her story inspires others to pursue their aspirations with resilience and unwavering integrity, setting a powerful example in the world of real estate.
Expanding her business through The Powerhouse Group, brokered by Real Broker and in partnership with Savvy Realty, Madeline remains steadfast in her commitment to
client satisfaction, integrity, and cultivating meaningful connections. Madeline serves as an inspiring beacon, urging others to embrace challenges, pursue their aspirations, and foster positive change in their lives and communities. She instills in her children the core values of hard work, joyfulness, and humility amidst achievements. With a track record of diverse successes across multiple careers, Madeline embodies the pursuit of a fulfilling life on her own terms. Madeline’s powerful and motivating message to all is: “If I can achieve this, so can you! The only obstacle to your greatness is yourself.” Her words resonate with determination and encouragement, urging others to overcome self-doubt and embrace their potential to achieve remarkable success.
“Empowering Families, Elevating Careers- Embrace the Journey, Trust the Process, Achieve Success!
On May 21, 2024, the KMA’s Collectors Circle held its annual Purchase Reception in the museum’s Ann & Steve Bailey Hall. [1] This reception is the event at which funds generated by the Circle’s membership dues are used to help build the KMA collection. The group enjoyed a wonderful event with dinner, drinks, and even entertainment by Ukrainian violinist Marki Lukyniak. A special thanks to co-chairs Kay and Larry Liebowitz for hosting the event and leading the Collectors Circle through another amazing year.
During the reception, the group voted to acquire five works for the KMA collection by artists Bessie Harvey, Whitney Leland, Walter Stevens, and Lee Friedlander. Two works were acquired by the celebrated Alcoa-based artist Bessie Harvey, who is considered one of the Southeast’s most respected self-taught artists. Her work is represented in the Whitney Museum of American Art and many other museum collections. These two small sculptures are rare works from Harvey’s “Africa in America” series and come from the artist’s personal collection. They were featured in the KMA’s 1997 retrospective Bessie Harvey: Awakening the Spirits and will be a fantastic addition to the display of Harvey’s work in the KMA’s ongoing exhibition Higher Ground: A Century of the Visual Arts in East Tennessee.
Here, Harvey concisely captures
one of the countless weekly routines that were part of life for her and many other African Americans living in the rural South. [2]
This powerful work explores the complexities of race relations in the American South and its often-tragic outcomes. [not pictured]
The Circle also voted to purchase a painting by Whitney Leland. Leland’s work is included in many notable collections, including the Smithsonian Institution’s National Museum of American Art, and has frequently been exhibited in the KMA’s ongoing exhibition Currents.
Whitney Leland is a retired professor of painting at the UTK School of Art and, for years, a protégé of Knoxville 7 abstract painter Walter Hollis.
Although Leland’s compositions appear spontaneous and gestural, his signature tendril-like color shapes are carefully constructed from numerous layers of acrylic pigment pooled on the surface of his canvas while it is lying flat. [4] The Collectors Circle voted to underwrite 2 other works.
Walter Hollis “Holly” Stevens was one of the first faculty members of the University of Tennessee’s art depart-
ment. His self-declared objective was “to re-create and hold the transient emotions stemming from a participation in nature.” Stevens used the natural landscape as the basis for bold, improvisational experiments with color and form devoid of human presence or site-specific details. [not pictured]
New York-based artist Lee Friedlander is a social realist “street” photographer whose seemingly accidental snapshots are actually carefully composed. Many of his images feature fragments of storefront reflections, structures framed by fences, and obstructed road signs. His subtle manipulation of these features transforms the American urban landscape into an uncanny play whose signposts further obscure the viewer’s perspective. [6]
The Knoxville Museum of Art extends a sincere and heartfelt THANK YOU to all of the Collectors Circle members for their continued acquisitions support.
If you are interested in joining or learning more about the KMA’s Collectors Circle, please visitCollectors Circle - Knoxville Museum of Art (knoxart. org) for more information.
Tools as Art: Work and Play is organized from the Hechinger Collection and toured by International Arts & Artists, Washington, D.C. To learn more about the Knoxville Museum of Art and the upcoming exhibitions, visit www.knoxart.org 1050 World’s Fair Park Drive | Knoxville, TN 37916 865.525.6101 | FREE ADMISSIONS TUESDAY - SATURDAY: 10AM-5PM | SUNDAY: 1PM-5PM
By Karen Grigsby; Tennessee Department of Labor and Workforce Development
Fair season is back in Tennessee, and so are the tractor pulls, funnel cakes, and, of course, the rides. There are rides that twist, turn and twirl, from classics like the merry-go-round and Ferris wheel to thrillers with names like Fireball and Pharoah’s Fury.
The lights, sounds, and summertime fun of the midway are a tradition for many Tennessee families. And one team at the Tennessee Department of Labor and Workforce Development (TDLWD) is working to preserve that tradition with a laser focus on safety.
Tennessee Fairs are a Family Tradition
Brittany Fisher Dean was born to love fairs.
“I always tell people I started in the fair business long before I was ever thought of. My mom and dad’s first date was to the Rhea Rural Fair here in Spring City when they were seniors in high school,” she said.
Dean is the Executive Secretary of the Tennessee Association of Fairs, which works with the state agriculture department to secure grants and merit money for local fairs.
As a young girl, Dean baked biscuits, cookies and cornmeal muffins and entered them into the fair. She remembers the excitement and pride she felt when she won blue ribbons. She wants kids today to have that same experience.
“That’s what our kids need these days is winning that ribbon, winning that $3 for getting first place for the cookies that they baked with their grandparents,” she said. “That’s what I want to keep instilling from my childhood to these next generations.”
The Rhea Rural Fair was eventually disbanded. In 2008, Dean’s father, longtime Rhea County Commissioner Harold E. Fisher, was approached about bringing back the fair. He
enlisted the help of his daughter.
In the 16 years since, the Rhea County Fair has entertained tens of thousands of people. This year’s fair, which takes place Aug. 6-10 in Evensville, will include a chili cook-off, a corn hole tournament, donkey baseball — and the return of rides.
Dean explained that because the fair is so small, organizers haven’t always been able to line up a carnival. She said she hopes the rides — along with LEGO competitions, social media contests, and other events that county fairs have added to target teens — will provide an opportunity to educate young fairgoers.
“While we have them there for the rides, we are able to show them agriculture and show them that chocolate milk doesn’t come from a brown cow,” Dean said.
Safety is a Tradition, Too No matter its size or speed, every fair ride has been registered and inspected thanks in part to a team at TDLWD.
The Amusement Device Unit is part of the Workplace Regulations and Compliance Division at TDLWD. The unit, which includes a Manager and three Safety Compliance Officers, issues annual operating permits to carnivals, theme parks, and other amusement device companies. An employee from the unit is on-site at all the county fairs in Tennessee to ensure the carnivals have valid permits and all rides have been inspected and are registered by the state.
Tennessee law defines an amusement device as a “mechanical or structural device that carries or conveys a person … for the purpose of giving a person amusement, pleasure, thrills, or excitement.” This includes roller coasters, Ferris wheels, merry-go-rounds, and glasshouses.
Other devices adopted for regulation include bouncy houses and those at trampoline parks.
The law excludes mechanical bulls, wave pools, roller skating rinks, and ice skating rinks.
What are the Permit Requirements?
The Amusement Device Unit issued 531 operating permits for the fiscal year that ended June 30. Most of the companies that received them are based in Tennessee; however, outof-state carnival owners and operators are also required to obtain a permit to legally operate in Tennessee.
spection decals to place on amusement devices that have been permitted for operation in Tennessee.
Tennessee law requires amusement device owners and operators to hire qualified inspectors who are certified through one of three agencies (ACCT, AIMS or NAARSO).
David Bertozzi is President of the National Association of Amusement Ride Safety Officials and a Level III NAARSO-certified inspector. He said inspectors must have two years of amusement ride inspection experience before they can even take the Level I certification exam. Inspectors must maintain their certification through approved training.
To get a permit, companies must submit the following documents:
•A permit application, which includes a list of the operator’s amusement devices and an itinerary for traveling companies
•A certificate of liability insurance with a minimum general liability of $1 million per occurrence
•Inspection reports for each device
•Applicants must also pay $150. Once all requirements have been met, the Amusement Device Unit will issue an operating permit that is valid for one year. The unit also will provide in-
“It’s not something they just walk in the door and we hand it to them,” he said.
Reithoffer Shows has operated the midway at the Wilson County – Tennessee State Fair since 2018. The family-owned company, which was founded in 1896, has 12 employees who are certified by NAARSO.
“Safety is of the utmost importance to us,” said Sharon Popovich, who was worked at Reithoffer Shows since 1989. “Our show currently has the largest number of NAARSO-certified employees among all participating carnivals. … These highly trained employees ensure that our rides are not only in excellent working condition but are also inspected every day, as well as keeping the tools needed for maintenance and inspections calibrated and in good working order.”
Reithoffer Shows also has multiple third-party inspections of all of its rides annually as required by each state where it operates, Popovich said.
The traveling carnival begins working with the Amusement Device Unit long before it arrives in Tennessee.
The unit will “send their representatives out to the grounds as we get the rides set up, and they oversee our third-party inspections,” Popovich said. “We work closely with them to answer any questions and/or solve any issues that may arise.”
In addition to issuing operating permits, the Amusement Device Unit also tracks accidents, defined by state law as a “fatality, serious physical injury, or serious incident.”
In fiscal 2024, only four amusement device accidents were
In fiscal 2024, only four amusement device accidents were reported in Tennessee. None were fatalities.
One accident occurred on the Lightning Rod coaster at Dollywood, which sees about 3 million visitors a year. Another occurred at the new Dig ‘N Zone theme park in Sevierville. The most recent accident happened last month on a slide at the Fast Tracks fun park in Pigeon Forge.
The only accident that occurred at a traveling carnival happened in September 2023 when a fairgoer broke their arm on the Tubs of Fun kiddie ride. That ride has been taken out of service.
Amusement Device Manager Mike Hardy attributes the low number of accidents to the state’s inspection requirements and the growing awareness of amusement device regulations in Tennessee.
“Companies are more aware of the regulations and the requirements for obtaining an annual operating permit through the state, accident reporting process, etc., which all lend itself in providing a safer environment within the amusement industry for all Tennessee patrons,” Hardy said.
When an accident does occur, carnivals must cease operation of the ride and report the accident to the state within 24 hours. If the state determines that the accident was directly related to the device, the owner will set up an immediate inspection. If the device passes the inspection, the state will issue a letter indicating the ride can resume operation.
A Tennessee Tradition That Continues to Evolve
Reithoffer Shows usually brings about 60 rides to the Wilson County - Tennessee State Fair, which last year drew a whopping 739,000 people over its 10-day run.
Reithoffer Shows brought four new rides to the fair in 2023. This year it hopes to introduce the Sky Ride, a chairlift-type ride that takes fairgoers 1,100 feet across the fairgrounds on a wire about 35 feet high. The midway operator also hopes to receive a new kiddie ride from Italy called Up, Up & Away, which features cars shaped like hot air balloons that spin around a center and move up and down.
Other rides have undergone major refurbishments, Popovich said. These include the bumper car ride the Pit Stop; the rethemed funhouse the Block Craft; and the Riptide, formerly known as Surf City, which now has new lights, scenery design, seat padding, and signage.
Still, most fairgoers can’t attend the fair without riding old favorites such as the Giant Wheel and the Grand Carousel, Popovich said.
“They are staples for young and old alike that will always be part of their fair fun memories,” she said.
For carnival workers, their favorite ride is usually the next new one, Popovich said.
“It is still exciting for us when we take delivery of a brand-new ride and get to be the first ones to try it out,” she said. “And we love how excited our guests are when they get to come out and experience them for themselves.”
e are thrilled to announce “The Revival,” an extraordinary event that celebrates the rich tapestry of Black culture and fashion from the 50s, 60s, and 70s. This immersive experience, set for Sunday, September 15, 2024, will transport attendees through time, honoring the elegance and resilience of our heritage.
Kristen ‘K.C’ Colemon is a passionate wardrobe and fashion stylist with roots in Atlanta, GA. Inspired by the grace and style of past generations, K.C has curated this event to pay homage to the enduring spirit of Black communities. “No matter their circumstances, whether they lived in the projects or the suburbs, our ancestors were always neatly and nicely put together,” says Colemon. “’The Revival’ is about celebrating that pride and presenting our best selves.”
‘The Revival’ Experience: Bus Ride: Start your journey with Mr. Horace, and meeting him at the church bus stop. Mr. Horace is a seasoned bus owner with over 14 years of experience in transportation services. On your historic bus ride to Cumberland Gap, TN. As Mr. Horace says, “I used to sit on the back of the bus, now I own the bus!” Enjoy a curated playlist that tells the story of our heritage, setting the tone for an unforgettable day.
Food: Culinary delights by Eric Curley II and Daryl Singleton Jr. of ‘Motor City Grits’ of Detroit, MI will tantalize your taste buds. Blending Northern style with Southern grit, Motor City Grits will kick off the cocktail hour with crisp hors d’oeuvres from the 50s. The evening will conclude with a sumptuous Sunday dinner featuring their signature dish, shrimp and grits, inspired by the 70s. This exceptional Southern cuisine experience is designed to transport guests back in time.
Music: The music department, led by the multi-talented Jared White, promises to evoke the powerful spirit of the Black church. Jared, a Detroit native with a rich musical heritage, has crafted a soundtrack that seamlessly blends gospel with contemporary music. Joining him is the phenomenal Mrs. Jeanine Fuller, whose powerful vocals are influenced by legends like Ella Fitzgerald and Stevie Wonder. Lyricist Ishmael Murphy, who has overcome incredible adversity, will also grace
the stage, embodying the spirit of revival.
Art: The art gallery will feature pieces that showcase K.C’s family history and its significant impact on the Knoxville and Detroit communities. This visual journey through time will offer a deeper understanding of the personal and communal histories that shape our present.
Vintage Fashion: As a lover of vintage fashion, K.C has curated a stunning collection from her personal wardrobe and teamed up with local vintage shops to present unique looks from each decade. “Families put their best on every week,” Colemon reflects. “Paying homage to that is core to this experience.” Expect to see a blend of Atlanta’s eclectic style and Detroit’s swagger, making this runway show one to remember.
‘The Revival’ promises to be an unforgettable celebration of our heritage. Join us for a day filled with music, fashion, art, and cuisine that honors the legacy of the Black church and its profound cultural impact.
Tickets: www.kccolemon.com/the-revival
Facebook: www.facebook.com/events/983735076351620
Instagram: www.instagram.com/kccolemon/
Contact Info: Kristen KC Colemon • 678-365-9139
If your business would like to donate money to help the event or items to their swag bags, email: therevivalbykc@gmail.com
By Kristi Kalinsky, RD, LD
Last summer I was able to take a trip of a lifetime with my kids. It was our last hurrah before sending my daughter off to college. I let my daughter pick our destinations and she chose to visit Europe, specifically Germany, Austria and Switzerland. She wanted to visit a different culture, try different foods and to see, in person, some of what she had learned throughout her history classes. That was her agenda, and I went along with it. Little did I know, that as I was in Europe, I would end up with an agenda as well. I experienced eye opening things, one of which was a recurrent theme. Europeans, in general, are not overweight or obese. We visited 3 countries and 5 different cities, and this proved to be no different regardless of where we were. They weren’t experiencing the obesity epidemic like we were back at home.
This made me stop and pause. What were they doing differently than we were doing in the United States? I
needed to find out more, so I went on a food tour; I spoke with a few of the locals, I visited a variety of grocery stores, and I observed Europeans and their eating behaviors as they walked down the street, ate on the trains, and dined at restaurants. What I found seemed to make perfect sense, so why aren’t we collectively as a whole doing this in America?
My first encounter was a food tour in Innsbruck, Austria. Our guide had grown up on a farm outside of the city and his family also owned a local restaurant situated next to his farm. He grew up as a farm hand and a server/bus boy at his restaurant. He educated me on the fact that the people of Austria pride themselves on sustainability and living off the land. Here were the main things I learned that supported the health of the Austrians:
They use real, all natural ingredients when making their foods. For
example, they make their own cheese, yogurt and butter from the plentiful dairy farms. Their products are full of healthy fat and are delicious.
The tour guide took us through a grocery store/farmer’s market in town and pointed out how the farmers bring their fruits, vegetables, homemade breads, dairy products, meats, etc. to sell locally instead of outsourcing to others so their products are fresh and as nutrient dense as possible.
He also pointed out the beautiful decorative fountains throughout the town and how, not only were they pleasing to the eye, they were also used by everyone to refill their water bottles so water was plentiful for everyone to drink.
As we continued to travel, we stopped in Lucerne, Switzerland and here were some observations I made:
A typical eating schedule for a Swiss individual: breakfast early in the morning, followed by a 9 AM snack, then lunch between 12-2 PM, an
noon snack, and dinner around 7-8 PM. Our local tour guide pointed out that it seemed that all Swiss people do is eat! Isn’t this exactly what we educate our clients on at NWW as well? It actually works!
Grocery stores contained very few processed foods and primarily focused on an assortment of fresh vegetables, a variety of fruits, healthy fats (olive oil, real butter, olives, nuts, etc.) and large meat departments.
Snacks while walking down the street or on a train: apples, bananas, raw veggies with hummus, nuts, etc. They weren’t choosing processed foods or sugary treats. They were eating whole, real foods.
In general, in Germany, Austria and Switzerland:
People packed their lunches on the train instead of using the dining car. They were saving money and making healthy choices. I saw people eating meats, cheeses, whole pieces of fruit, veggies with hummus, olives and nuts.
Over the lunch hour, locals gathered on benches, at parks, in green spaces, etc. to share lunch together. I noticed a lot of salad options.
Fast food restaurants were few and far between. Occasionally we would see an American fastfood restaurant such as McDonalds, but it wasn’t the norm and they never appeared to be crowded.
processed foods. Eating was a social event where the primary focus wasn’t food but the company. They were eating frequently. They were drinking plenty of fresh, clean water and they were physically active. All of these messages are resonant with what we educate our clients on to live a healthier life, to assist in controlling or eliminating disease and/or with weight loss.
Steps To Take To Live The Real Food Way
Now, most of us can’t just pack our bags to move to Europe, and overhauling the culture in the United States isn’t a solo act, so what can you start to do today to incorporate some of these lifestyle choices into your daily life?
As a starting point, pack your lunch and snacks for the days you are out and about. Choose real, whole foods that you can grab at your leisure. This reduces the temptation to make less healthy choices when having to search for food, especially if you’ve already hit that point of hunger or low blood sugar. It also saves money in the long run by dining out less frequently.
Dining out is an event. It is meant to be a social time where people spend a few hours talking, enjoying the surrounding company and eating, at a leisurely pace. They will not bring you the bill, such as in the U.S. but instead you have to ask for the bill when you are ready to leave. One of the waiters, when we first arrived in Europe explained that they never want their customers to be rushed and that everyone needed to have an enjoyable meal and take their time.
The amount of physical activity I saw people doing was astounding. Bike riding is a central way to get around in each of the towns/cities we visited. Lots of people were walking and using mass transit (electric buses, trains, etc.) to get around. Lakes are plentiful, as they are here, so people took advantage of water sports from kayaking and paddleboarding to swimming.
After all of these observations, I was able to understand how they were living healthier lives. They were primarily choosing whole, real foods and limiting
When you are partaking in a meal either inside or outside of your home, ask a friend, colleague or family member to join you. Make the dining experience about socialization and human connections, instead of the sole focus being on the food. The food can be a side-light and not always the highlight.
We may not have beautiful decorative fountains to fill our water bottles on every corner, but pack a large, filled water bottle for when you leave the house. Maybe pick a water bottle that makes you feel fancy or that you enjoy drinking out of. Carry it with you and drink throughout the day to support fat metabolism and kidney health. More and more water fountains have places where you can refill your bottles or remember to put extra water bottles in the trunk of your car.
Find ways to be physically active throughout the day, whether it be walking up the flights of stairs instead of taking the elevator, parking your car further away when running errands or going into work, or setting a timer on your phone to get up and walk for 5 minutes each hour. Little bits of physical activity throughout the day add up over time.
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Don’t miss out on these upcoming events this summer.
Harry Potter and the Sorcerer’s Stone™ in Concert
KNOXVILLE CIVIC AUDITORIUM | 500 HOWARD BAKER JR. AVENUE, KNOXVILLE | 7:30 PM
The Harry Potter™ film series is one of those once-in-a-lifetime cultural phenomena that continues to delight millions of fans around the world. This concert will feature a live symphony orchestra performing every note from Harry Potter and the Sorcerer’s Stone. Audiences will be able to relive the magic of the film in high-definition on a 40-foot screen while hearing the orchestra perform John Williams’ unforgettable score. Tickets $64-$186
Bark in the Park
I.C. KING PARK | 3440 ALCOA HWY, KNOXVILLE | 4:00 PM - 8:00 PM
Join us for our annual Bark in the Park! With Local Pet Vendors, Mobile Groomers, Adoptions, a Talent Show, and more, you don’t want to miss this event with your furry best friend! As always, this event is free to the public, so come on out!
Concerts on the Square
MARKET SQUARE MALL | 18 MARKET SQUARE, KNOXVILLE | EVERY TUESDAY 7:00 PM
Spend relaxing evenings in the heart of Downtown Knoxville enjoying Concerts on the Square. The series kicks off on May 7 with Jazz concerts every Tuesday at 7pm through June 25. Plus, May-September enjoy concerts on the 3rd Thursday of the month. Bring a blanket or lawn chair, grab dinner on a Market Square patio, and listen to talented musicians fill the Square! Best of all: it’s free! Free parking is available in all City owned garages after 6pm. Market Square Garage, Locust Street Garage, State Street Garage, and Langley Garage are the closest. 7 14 21 28
HOLSTON HILLS COUNTRY CLUB | 5200 HOLSTON HILLS RD, KNOXVILLE | TIME VARIES
Come see and feel the excitement as we start a new chapter in our tournament’s history. As we continue the Korn Ferry Tour tradition and promote our community’s pride as one of the four remaining original tour events, we look forward to a stellar tournament. Experience the excitement as these competitors vie for their PGA TOUR cards and share in the sportsmanship as we celebrate our 33-year heritage as a founding event on the Korn Ferry Tour. Tickets are available for purchase at visitknoxopen.com. Please note that there is no onsite parking and shuttle information can be found at visitknoxopen.com. 20 thru 26
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Don’t miss out on these upcoming events this summer.
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Patti LaBelle
TENNESSEE THEATRE | 604 S GAY ST, KNOXVILLE | 7:00 PM
Legendary R&B belter Patti LaBelle came of age at a time when the term “diva” wasn’t used loosely — as a tireless performer and industry veteran, Ms. LaBelle earned her diva designation with hard work and pure, raw talent. Beloved by fans for her fiery live performances and sassy wit, Patti proved she was still in top form on her 2012/13 50th Anniversary Tour, consistently bringing down the house with electrifying renditions of classics like “Lady Marmalade” and “New Attitude.” An indefatigable touring presence, Patti serves up more diva realness in 2014 with several highly anticipated appearances. Tickets: $79,50 - $149,50 - Ticketmaster
Tennessee Volunteers Football vs. Kent State University
Golden Flashes Football
NEYLAND STADIUM - TENNESSEE FOOTBALL, KNOXVILLE | 12:00 PM
The University of Tennessee is home to one of the great programs in the Southeastern Conference, and, really, all of college football. Tennessee produced an explosive and exciting brand of football in its first year under head coach Josh Heupel. The Volunteers set eight single-season school records on the offensive side of the ball and ranked top-10 nationally in team tackles for loss. The 2021 Vols orchestrated the nation’s “fastest” offense, averaging 2.99 plays per minute while owning the FBS’ seventh-best scoring offense at 39.3 points per game.
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Fall Festival with Vera Ann
1417 W BAXTER AVE NW, KNOXVILLE | 8:00 AM - 6:00 PM
Come enjoy a day of Fall Festival fun in Green County with Vera Ann Myers! We depart Farragut, Cracker Barrel-716 N Campbell Station, at 8am then Knoxville, Walmart-3051 Kinzel Way, at 8:45am on Thursday, May 2nd. We arrive at Myers Farm Pumpkin Patch at 9:45am and are greeted by the lovely Vera Ann to see what fun fall activities she has instore for us on the farm. Lunch is included on the farm before we depart for more Greene county fall fun. Our last stop of the day will be Yoder’s Country Market before departing for home at 4pm. We arrive back to Knoxville at 5pm and Farragut at 6pm.
Avatar: The Last Airbender in Concert
TENNESSEE THEATRE, 604 S GAY ST, KNOXVILLE | 7:30 PM
The music and iconic scenes from the series brought to life by a live orchestra. Delivery delay in place until approximately September 5, 2024. E-tickets ready 24 hours prior to the event.
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Brittany Johnson was a graduate of William Blount High School and was a senior in the Maryville College class of 2018, majoring in physical education and started at point guard on the successful Maryville College’s women’s basketball team. Her endless perseverance, desire to encourage teammates, and bountiful efforts, helped to set her apart.
She was loved by family and friends for her contagious laugh, heartfelt smiles, and genuine desire to encourage others. Brittany courageously used the gifts God gave her to share the joy of Jesus Christ and passionately believed in a Relentless Pursuit of a stronger relationship with Jesus.
She explained that passion this way -
“God let every day be an adventure to relentlessly pursue your perfect image, being, love & compassion; to never be content or comfortable. I want to be radical for Your kingdom. I never want to stop pushing on, pressing on, or pursuing who You are.”
She courageously used the gifts God gave her to share the joy of Jesus Christ. She enjoyed working with children, sharing that vivacious smile, giving both empathetic & energetic love, and was always quick to add her heartfelt laughter to make them feel comfortable. Brittany cherished any type of family or friend gathering. She was truly special because she wanted to make every stranger into a friend and leave imprints on the hearts of everyone she met.
Through tragedy, a chance for Brittany to continue to touch and impact peoples lives blossomed. The Brittany Johnson Memorial Scholarship Fund was created. This fund was established in her memory to provide scholarships for student athletes with financial need, with preference given to promising student athletes at Maryville College.
Couch Travillian said “She would tell you that coming here and playing here was really special to her. If there is another student who is able to come in her memory, that is a pretty special thing.”
“Brittany was a vivacious member of our campus community,” said Dr. Melanie V. Tucker, the college’s vice president and dean of students.
Come play as an individual or bring a team. Entry fees start at $125. Want your business to be a sponsor? Sponsorships starting at $250.
All Team and Individual entries will receive complimentary breakfast, lunch, player gift, and round of golf. Awards and lunch at the conclusion of golf. Awards will be given for the top team, longest drive, closest to pin, and more.
All proceeds benefit the Brittany Johnson Memorial Fund, a scholarship fund of East Tennessee Foundation. Thank you for supporting scholarships in Brittany’s name to extend her legacy of love and encouragement to area students.
Please note: A portion of your ticket purchase may be considered a gift for tax purposes. However, by purchasing a ticket and attending the event, you are entitled to goods/services (food, beverages, entertainment, etc.), the value of which is non-deductible for tax purposes. Thus, if you select to purchase tickets, you will receive a receipt that denotes the tax deductible and non-deductible portions of your purchase.
If you do NOT plan on attending the event, the full amount of your contribution may be considered a gift for tax purposes. If this is the case, please visit our website www.etf.org/brittanyjohnson to donate directly to the Brittany Johnson Memorial Fund.
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