Amount Per Tablet
Daily Dosage*
1376 mcg
2752 mcg
Ascorbic acid (Vitamin C)
100 mg
200 mg
Ergocalciferol (Vitamin D)
5 mcg
10 mcg
41.5 mg
83 mg
Thiamine nitrate (Vitamin B1)
40 mg
80 mg
Riboflavin (Vitamin B2)
40 mg
80 mg
Nicotinamide
25 mg
50 mg
Pyridoxine (as hydrochloride Vitamin B6)
40 mg
80 mg
Ingredients Amount Retinyl palmitate (Vitamin A 2500IU)
d-alpha tocopherol acid succinate (Vitamin E 50IU)
Folic acid
220 mcg
440 mcg
Cyanocobalamin (Vitamin B12)
40 mcg
80 mcg
Biotin
40 mcg
80 mcg
Pantothenic acid (as calcium pantothenate)
40 mg
80 mg
Calcium (as citrate)
150 mg
300 mg
Iron (as ferrous fumarate)
2.5 mg
5 mg
Iodine (as kelp)
75 mcg
150 mg
Magnesium (as oxide)
75 mg
150 mg
Zinc (as gluconate)
7.5 mg
15 mcg
Selenium (as yeast-high selenium)
13 mcg
26 mcg
1 mg
2 mg
Manganese (as gluconate)
2.5 mg
5 mg
Chromium (as yeast-high chromium)
25 mcg
50 mcg
Molybdenum (as yeast-high molybdenum)
25 mcg
50 mcg
25 mg
50 mg
Copper (as gluconate)
Angelica polymorpha (dong quai) root powder Citrus Bioflavonoid Extract
12.5 mg
25 mg
Vaccinium macrocarpon (cranberry) fruit powder
10 mg
20 mg
Rubus idaeus (red rasberry) leaf powder
10 mg
20 mg
5 mg
10 mg
2.5 mg
5 mg
1 mg
2 mg
500 mcg
1000 mcg
5 mcg
10 mcg
Choline (as bitartrate) Hordeum vulgare (barley) herb powder Silicon (as dioxide) Lutein Inositol