Go Green Kids & Parents Magazine by GGK MEDIA

GO GREEN

kids & parents

MAGAZINE April 2020

Dr. Peter Scerbo, DMD, P.A.

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LOOK GREAT AND FEEL CONFIDENT Go green kids & parents magazine

Contents PG 4 PG 4

PG 8

90 painted chairs

PG 14

Tips to Deep Clean this Spring

Our friends in Nepal

PG 19

PG 24

Things you need to know

The benefits of sleepaway camps for

FRUIT

FLOWER

ANIMAL

GREEN-actions

children and teens

PG 28 Homeschooling Mother and Author: 6 Ideas For Parents While Schools Are Closed

PG 30

Home

UpGrades That are good for the environment

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Publisher Ggk Media www.gogreenkp.com www.ggkchange.org https://issuu.com/gogreenkp charlene3w2@gmail.com gogreenkidsandparents@gmail.com

Editor

Charlene Alvarez

Graphic Design

Aaron Steven

Regional Manager Louis Catalina

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With 90 painted chairs, Pittsburghers celebrate arts while

welcoming visitors

- In spring 2019, VisitPITTSBURGH launched a new national marketing campaign - Pull Up a Chair. You are Welcomed Here. The now award-winning campaign is built on a welcoming Pittsburgh message and the act of oďŹ&#x20AC;ering someone a chair - a universal sign of hospitality and respect. The campaign is raising awareness of Pittsburgh as a major travel destination, as well as driving hotel room nights. Now VisitPITTSBURGH, along with the Greater Pittsburgh Arts Council (GPAC), is taking the Pull Up a Chair campaign to an all new level by using an oďŹ&#x20AC;shoot of the campaign the 90 Painted Chairs Program - to drive awareness of the city's thriving arts and culture community while also benefiting a local arts-related charity.

(BPT)

Named for the city's 90 unique and diverse neighborhoods, the program has pushed local artists into the spotlight and empowered them to paint parking chairs for a CHAIR-ity - the Teaching Artists Initiative. The infamous Pittsburgh parking chair, which is sometimes used to save neighborhood parking spots, is one of many chairs featured in the Pull Up a Chair campaign. Pittsburghers have latched onto the regional tie-in, embraced the campaign's message and emerged as the city's best advocates. From a chair emblazoned with the face of famous Pittsburgh pop artist Andy Warhol, to a three-dimensional seat covered with lush, green sprigs, and a toy T. rex; to the Monongahela and Duquesne Inclines climbing up and down the legs of one chair and a reimagining of "The Scream" with the Pittsburgh skyline peeking through in the distance ... there truly is a chair for everyone.

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All 90+ chairs will be auctioned oďŹ&#x20AC; through an online service beginning Feb. 25; the auction will close on April 3. The chairs, along with artist bios, are available to view on VisitPITTSBURGH.com.

Launched early this year, the Teaching Artists Initiative is GPAC's newest program where teaching artists connect for networking, professional development and peer-to-peer learning. The initiative was developed in response to a need from local teaching artists; these creatives have historically had fewer opportunities to connect as a group of working professionals than others in the education or arts sectors. With teaching listed as the top source of income for Pittsburgh artists, GPAC hopes the initiative will fill this gap with education and professional development.

"Pittsburgh-area artists work in many ways to make a living," Greater Pittsburgh Arts Council CEO Mitch Swain said. "However, in 2018, 40% of our artists reported teaching as their main source of income, followed by other full-time work or selling their artwork. This is a shift from our 2016 report, where the No. 1 source of income was selling artwork. This underlines the importance of creating a space for our teaching artists to commune, learn and grow. We hope that the Teaching Artists Initiative will do just that."

"Pittsburgh's art community members serve as fantastic ambassadors for our great city," VisitPITTSBURGH Chief Marketing OďŹ&#x192;cer Tom Loftus said. "The artists - like all Pittsburghers have embraced our marketing campaign with open arms and take pride in spreading the city's welcoming message. I've been floored by the beautiful chairs that have been submitted for auction; creativity has no limits in Pittsburgh.

"With the launch of this auction, anyone can own an authentic piece of Pittsburgh artwork."

As of February 2020, the Pull Up a Chair. You are Welcomed Here. campaign has won seven national and regional awards, including the 2019 PRNEWS Digital Game-Changer Award.

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Tips to Deep Clean this Spring - This year spring cleaning is more than ever about the deep clean. Spring typically inspires a little more time dedicated to cleaning, in fact, a recent survey commissioned by Bona and conducted by Harris Poll found that more than half of U.S. adults say that the start of spring triggers extra cleaning in the household. While in the past it might have been more about simply dusting hard-to-reach corners and cleaning out the fridge, this year it's also about deep cleaning and disinfecting for health and safety.

(BPT)

Here are a few tips to deep clean this spring for anyone tackling the task.

Focus on high-use areas first It may not be realistic to deep clean your whole home in one weekend so consider targeting busy areas of your home first. Bedrooms, bathrooms, family room, kitchen and entry areas likely get the most foot traďŹ&#x192;c, so start there and leave lesser used areas of the home for later. Gather some helpers and set a timeframe to establish a clear goal and end time. Consider a second round of cleaning if you're unable to complete the task.

Clear out the clutter Create a system that works for you to clear out the clutter and make space to deep clean. Set up boxes or bags clearly labeled "Trash," "Recycle," "Donate," and "Belongs elsewhere." Go through each target room, putting anything that shouldn't be there in one of the labeled containers.

Be sure to get these boxes or bags where they belong to avoid additional house clutter (we've all been guilty of moving a pile from one room to another!). You'll feel lighter and happier just seeing those boxes and bags head out the door. Consider tasking a family member with trash or donation drop-oďŹ&#x20AC;.

Prioritize large surface areas Once you've cleared the excess clutter, wipe down the room from top to bottom. Clean the dust accumulated on top of bookshelves or ceiling fans first, then wipe down walls from top to bottom to remove dust and grime, using a microfiber mop or cloth. Prioritize large surfaces like countertops and tables as well as potential germ hotspots like the kitchen sink. Finish up with the floors by vacuuming carpet or by using a cleaner tailored for your hardwood or hard-surface floors.

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Disinfect At every opportunity look for areas that can be disinfected. Focus on high-use items and areas like remote controls, doorknobs, drawer pulls, and keypads. Consider using products that use hydrogen peroxide, a proven, healthier way to kill germs. Many traditional antibacterial cleaners use quaternary ammonium compounds or "quats." This specific class of chemicals is linked to skin irritation and respiratory problems and use of quats is contributing to the global problem of antimicrobial resistance.

For example, *Bona PowerPlus® Antibacterial HardSurface Floor Cleaner is a new, hydrogen peroxide powered cleaning solution specifically designed to clean and disinfect hard, non-porous flooring surfaces. This ready-to-use antibacterial cleaner is formulated to clean and remove stubborn stains while killing 99.9% of household germs* with the power of hydrogen peroxide when used as directed. It also leaves your home smelling fresh and clean with no residue left behind.

Finishing touches Once you've thoroughly cleaned and refreshed your rooms, brainstorm other ways to improve your living space:

· Donate excess, little-used furniture to create more space · Identify tasks best left to professionals, like exterior window cleaning or hardwood floor refinishing · Display brightly colored artwork to renew your walls · Set out a vase or two of colorful flower arrangements Let your deep cleaning this spring bring a little renewal and brightness to your home. A clean home is also a healthy home for family, pets and friends.

*Kills 99.9% of Influenza A H1N1 Virus, Rhinovirus, Escherichia coli, Listeria monocytogenes, Pseudomonas aeruginosa, Salmonella enterica, Staphylococcus aureus, Methicillin-resistant Staphylococcus aureus [MRSA], and Trichophyton mentagrophytes on hard, non-porous surfaces in 10 minutes.

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www.earth-ways.co.uk

Welcome to Earth Ways! Earth Ways Welcomes you to the website of Rubha Phil, a young nature based permaculture community on the Isle of Skye.

https://shop.sarahjanestudios.com/ collections/paper-toys

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https://www.spadetofork.com

https://www.facebook.com/

Our friends in Nepal by Siddhatrha Poudel

We live in a small land called Nepal,where we have preserved and honored the world highest peak of Mount Everest. The capital of our land is Nepal Kathmandu which lies in the center of seven development regions. Our land is a developing country with mostly agricultural lands. Our land provides us all types of food and vegetables seasonably. Our land is also rich in natural beauty, and there are many places where you can feel relaxed and allow all stresses out. Our land gave birth to the light of Asia Gautama Buddha who is known for peace and harmony. Our land has given birth to many brave people of our ancestors, who have all contributed by their lives in preserving our beautiful land of Nepal. Our land is a multi-religious country.We follow Hinduism (lord shiva), Buddhism (Gautama Buddha), and Christianity (Jesus).From all our inner hearts we welcomed all the religions together and are proud to be part of it all. Hindu people go to temple,Buddhist people go to stupas, and Christians go to church for the worshipping of The Lord and Savior Jesus Christ. Our land has many historical monuments inside it, and has preserved it for the next generation. The people you can find living on our land are friendly, loving, and caring.

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You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind peace of spirit. ~Stacy London

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THE MODERN FARMING COMPANY Our indoor farms create the ideal conditions for growing the purest produce imaginable. https://boweryfarming.com

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www.lanabambini.co.uk

We’re not perfect. We know that our business activity – from shipping products to keeping the lights on – creates carbon emissions as a by-product and we work progressively to reduce those impacts. We believe in being transparent with regards to our challenges and successes

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Green actions

EARTH DAY

YOU can do this month

INTERNATIONAL EARTH DAY APRIL 22, 2020

April 25, 2020

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APRIL 22

ANIMAL

You Need To Know

This Month

DANGER OF EXTINCTION

Galapagos Penguin

Black Spider Monkey

African Wild Dog

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Brown Bonobo Chimp

2020

FRUIT

You Need To Know

This Month

Mango

Mango Fun Facts

•

Mangos are the most popular fruit in the world

•

Mangos were first grown in India over 5000 years ago

•

Mango seeds traveled with humans from Asia to the Middle East, East Africa and South America beginning around 300 or 400 A.D.

•

The paisley pattern, developed in India, is based on the shape of a mango

•

The mango is a symbol of love in India, and a basket of mangos is considered a gesture of friendship

•

Legend says that Buddha meditated under the cool shade of a mango tree   Mangos are related to cashews and pistachios

•

A mango tree can grow as tall as 100 feet   A one-cup serving of mangos is just 100 calories

•

Mangos provide 100% of your daily vitamin C, 35% of your daily vitamin A and 12% of your daily fiber

mango.org

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FLOWER

You Need To Know

This Month

Daisy

Did you Know… • There are approximately 4000 species of daisies that diﬀer in size, shape, color and type of habitat.

• They are found on every continent except Antarctica.

• Daisies can live in both wet and dry climates, and they are resistant to pesticides and insects.

• Not a picky plant, daisies grow well both in full sun and in part sun or shady areas.

Buttercups and daisies, Oh, the pretty flowers; Coming ere the spring time, To tell of sunny hours, While the trees are leafless, While the fields are bare, Buttercups and daisies Spring up here and there.

www.justfunfacts.com

By Mary Howitt

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Where You Can Find Us? City & County of Dania, Florida Doctorâ&#x20AC;&#x2122;s Offices Dentist Offices Dania & Wilton Manor Library Boys & Girls Clubs Local Farmers Markets Restaurants/Cafes

The benefits of sleep-away camps for children and teens - As a parent, you worry about your child's future. Will they be confident enough to weather life's ups and downs? Will they find happiness and success? How will they navigate their future challenges?

(BPT)

According to research by the American Camp Association (ACA), a traditional sleep-away camp where a child or teen spends 1-4 weeks away from home - helps them experience growth and development beyond a specialized day "camp" or class.

Rather than spending a week learning computer coding or at a hyper-focused sports camp, a sleep-away camp develops qualities that last a lifetime.

Enhanced self-development It may seem hard to let your child spend so much time away, but camp can be a huge boost to their confidence, independence and resilience. It also builds social-emotional skills to benefit them through adulthood. Go green kids & parents magazine

* Confidence comes from doing. A child who must do things on their own, without a parent nearby, learns they can accomplish much more than they thought.

* Becoming self-reliant and developing a feeling of competence comes from attempting - and sometimes failing - until they succeed.

* Learning to persevere through discomfort helps a child feel like they can handle anything, creating resilience.

A camp experience that builds independence, self-reliance and confidence is a huge gift - and parents can give that gift to their children by finding a camp that boosts a child's sense of self. For example, Cheley Colorado Camps, a traditional sleep-away camp celebrating its 100th year, is designed to give children a chance to slow down, learn about themselves, connect with nature and explore new things in a relaxed, supportive environment.

According to Brooke Cheley-Klebe, camp director and fourth-generation Cheley family camp leadership, "Parents and campers tell us the camp experience was life-changing. It is not only a mechanism for growth, but an experience that shapes their life in a positive way for years to come."

Expanding horizons Being away from home means your child leaves their comfort zone. Sharing space with kids they've never met, from diďŹ&#x20AC;erent backgrounds, states or countries is also a completely new experience.

Exploring challenging activities expands your child's world, which can be fun, exhilarating and selfaďŹ&#x192;rming. If your child or teen has never ridden a horse or gone rafting, these activities may stretch their abilities beyond what they thought they could achieve. Cheley campers partake in dozens of outdoor activities, crafts and more.

Trying a variety of new things changes a child's idea of what they're capable of - much more than camps focusing on one subject - fostering curiosity, perseverance, a love of learning and inner confidence.

Connecting with nature As young people increasingly spend time indoors, they lose opportunities to connect with nature and appreciate the beauty around them. Spending time outdoors improves young people's ability to live in the moment.

AďŹ&#x192;nity for nature was one of the top benefits of camp found in the ACA study. Sleeping under the stars and exploring the outdoors foster an appreciation for nature that can't be achieved any other way.

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Unplugging from technology

Sometimes it seems like technology and social media have taken over, especially for young people. Giving up technology for weeks may seem impossible, but the results are astonishing. A decrease in anxiety and an increase in happiness are noticeable in most campers when they unplug.

In the ACA research, teens and children who unplugged reported learning how to live in the moment. They stopped worrying about the past or future, instead focusing on their present experiences.

Putting down technology means learning to look other people in the eye. They develop better social skills while reading each other's non-verbal cues, like facial expressions and body language. Face-to-face interaction is the only way to develop those skills.

Lifelong friendships Kids at sleep-away camp bond with other campers in a deep, lasting way. Sharing the camp experience creates a sense of community, fostering lifelong friendships.

In the ACA research, children and teens said making new friends was the best part of camp. They - and their parents - said social skills learned from camp helped them develop friendships at school, long after camp ended.

While you may initially feel reluctant to send your child to camp, giving your child this gift can be life-changing. To learn more, visit Cheley.com.

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Recycling Rules • • • •

Recycle all bottles, cans and paper. Keep items clean and dry. Do not put plastic bags in the recycling cart. Do not place non-recyclables in the recycling cart. Printed label on cart lid identifies acceptable material.

Did you Know… • • •

Recycling just one aluminum can saves enough energy to run a TV for two hours? Recycling just one aluminum can saves enough energy to power a 14-watt CFL bulb for 20 hours? Recycling just one aluminum can saves enough energy to power a computer for three hours?

When you think of the difference just one person can make, imagine the positive image the City of Sparks can have by recycling.

Acceptable Recyclables:

Unacceptable Recyclables:

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*Source: US Environmental Protection Agency

Homeschooling Mother and Author: 6 Ideas For Parents While Schools Are Closed

As schools shut down indefinitely across the country due to coronavirus concerns, many parents are wondering how to get through the coming weeks at home with their children. This is new territory for all of us, especially as “social distancing” becomes the new normal and virtual working and learning spaces replace the real thing. As a homeschooling mother of four, and author of “Unschooled,” I realize that this time at home can feel overwhelming and is far from a typical homeschooling experience. There are some steps parents can take to make this time at home with their children more tolerable and rewarding for everyone.

1. Avoid replicating school at home

“

Amid the Covid-19 lockdown, there are steps parents can take to make time at home with their children more rewarding and tolerable.

While many schools and districts are sending home packets of curriculum materials or shifting to virtual classrooms and assignments, parents should try to avoid the tendency to re-create school at home. It’s understandable that parents may worry about keeping their children on track academically, but they are likely to find that their children are able to complete their course work in much less time than in a typical school day, and will learn a great deal from the other experiences and insights that will surely emerge during this challenging time.

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2. Prioritize play and unstructured time We all know that play is vital for children’s healthy development and it may be particularly important as we confront this pandemic. My 6-year-old son was playing recently with the figurines from the board game Risk when I overheard him say to them: “I can’t shake your hand. You might have the coronavirus.” Our children are listening to all that is going on and processing it through play. Prioritizing ample play and unstructured time is one important way we as parents can help our children to cope. For young children, this means creating space for free play without feeling the need to direct or organize their play activities. This could take some adjusting, as kids learn how to overcome their boredom and rekindle their imagination. For older children accustomed to mostly adult-led activities and supervised extracurriculars, allowing them abundant, unstructured time over the next several weeks could awaken new interests and goals.

Kerry McDonald Kerry McDonald is a Senior Education Fellow at FEE and author of Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom (Chicago Review Press, 2019). She is also an adjunct scholar at The Cato Institute and a regular Forbes contributor. Kerry has a B.A. in economics from Bowdoin College and an M.Ed. in education policy from Harvard University. She lives in Cambridge, Massachusetts with her husband and four children. You can sign up for her weekly newsletter on parenting and education here.

Home UpGrades That are good for the environment (BPT) - Consumers today are more mindful about the environmental impact of everything they do, from driving and traveling to energy usage in their homes. Fortunately, there are a few simple steps homeowners can take to save energy and help the environment.

1. Boost your insulation

You may already know what areas of your home are poorly insulated, simply by how you feel when it's cold or hot outside. You can have a professional home energy audit conducted to help pinpoint areas that need improvement. Many energy companies provide an audit free of charge.

Start with the attic: If your attic is insuﬃciently insulated, you could be losing a lot of heat over the winter, which means your home is wasting energy - and money. The U.S. Department of Energy reports that boosting attic insulation can save 10-50 percent on heating costs.

2. Upgrade your heating and cooling system

Heating and cooling your home uses the most energy, so investing in Energy Star certified

HVAC products can make a big diﬀerence when it comes to cutting energy costs and your home's impact on the environment.

For a new HVAC system in a variety of styles to fit any décor that can be easily installed by a contractor, you might consider wall-mounted duct-free systems from a trusted brand like LG. They oﬀer a variety of ultra-quiet "Art Cool" options (the sleek Mirror, stylish Premier and unique Gallery, which looks like a picture frame and allows you to display your own artwork). These systems are smart-enabled, allowing homeowners to adjust the temperature from their LG ThinQ app for Android and iOS users, or with simple commands via Google Assistant and Amazon Alexa.

The most eco-conscious consumers will want to look for "Energy Star Most Eﬃcient" HVAC solutions. For example, the Art Cool Mirror earned the 2019 designation and also features advanced "Reliable to Extreme Degrees" LGRED, heating technology that delivers 100

percent heating capacity down to 5 degrees Fahrenheit and continuous heating down to -13 degrees Fahrenheit. This will keep you warm and comfortable

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3. Replace doors and windows

You may be losing a lot of heat in the winter and air conditioning in the summer through your doors and windows, especially if they're older. The latest energy-eﬃcient models of windows and doors not only reduce leaks around the frames, but they're made from materials that enhance insulation.

Doors: According to EnergyStar.gov, energy-eﬃcient doors not only fit better and have improved weather stripping to reduce air leakage, but also use improved core materials for superior insulation. Where glass is used, they reduce heat flow via double- or triple-paned insulating glass.

Windows: Energy Star qualified windows use superior framing materials, including multiple panes of glass, with air- or gasfilled space between for additional insulation. They're made from Low-E (low emissivity) glass, with special coatings to reflect infrared light. Warm edge spacers keep the glass panes the correct distance apart reducing heat transfer through the window.

4. Go solar

While most people are aware that solar power harnesses the sun's energy to create electricity, many don't know how easy and cost-eﬀective it is to go solar.

The newest technology behind solar energy has made it increasingly accessible and appealing for homeowners. For example, new energy solutions such as LG's "NeON R ACe" are high-eﬃciency solar panels that incorporate a built-in micro-inverter (that converts DC electricity to AC) instead of a separate traditional inverter. Recessed into

the frame of the solar module, the microinverter simplifies the installation process and allows more flexibility to create a solar array that looks attractive on your roof. When going solar, it's important to seek out a brand you trust, one like LG that oﬀers solar panels covered by a 25-year limited product, part and performance warranty.

Choosing just one area to upgrade will save energy, reducing your home's carbon footprint. You'll also feel more comfortable throughout the year, as you better regulate the temperature of your home.

The simple choice for energy eﬃciency

https://www.energystar.gov

ENERGY STAR is a U.S. Environmental Protection Agency voluntary program that helps businesses and individuals save money and protect our climate through superior e n e rg y e ﬃ c i e n c y . Learn more about ENERGY STAR.

One of the most tragic

things I know about human

nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the

horizon instead of enjoying

the roses that are blooming

outside our windows today. ~Dale Carnegie

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