2016
Autumn
G O GR EE N K ID S
& PA RE NT S
MAGAZINE
contents
Lunchbox solutions: Creating balanced meals for school Brain foods
1
3
The edible backyard
4 ways to make every day Earth Day
ways to $ave
12
9 Beyond sports
14
Tips to sneak more whole grains and veggies into kids' meals
19
16 FRUIT Flower ANIMAL Green Things
22`25
1
4
6
Do you know: The Basics of Waste Management?
26
If we’re destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there’s got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that. ~ Ellen DeGeneres
Publisher Charlene Alvarez
Go Green Kids & Parents Magazine is published by GGK Media. All rights reserved. Neither Go Green Kids & Parents Magazine, nor its directors, officers or employees, are responsible for the content or accuracy of advertising appearing in this publication nor for the content or accuracy of articles from third-parties printed in this publication.
go green kids worldwide, inc.
Advertising & Sales MaryAnne Clark 954.548.1291
www.gogreenkp.com
2
ions: t u l o s hbox d c n u L ance l a b ting ho o l Crea c s r s fo meal
- Heading back to school means a ramp up in routine for lots of families. One of the best ways to not only support their learning, but also show kids you care - even when you're not there - is to pack a wholesome, balanced lunch. (BPT)
These tips and tricks will help any parent whip up something tasty in mere minutes so kids can stay fueled throughout the day. Plus, with a few touches of creativity, mom and dad can look forward to the return of empty lunch boxes because their kids won't be able to resist gobbling up the goodies inside. School day smoothies Smoothies are a great way to incorporate more fruits and vegetables into your child's diet, plus it's a special treat that will have them grinning ear to ear when they open their lunch box. The trick is to make smoothies ahead of time then freeze them in silicon or insulated containers. Add them to a lunchbox in the morning and by lunchtime it will thaw enough to enjoy. Bonus: it keep will other foods cool so there's no need to add a freezer pack.
3
go green kids worldwide, inc.
DIY shape sandwiches Sandwiches are an easy go-to that kids love, and with a few simple switches, you can create a more nutritious option that's also fun to eat. Start by swapping traditional white bread for Nature's Harvest bread. With 8 grams or more of whole grains per serving in every delicious variety, Nature's Harvest bread packs a powerful punch in every bite. For example, use Honey Wheat or Butterwheat to create your child's favorite sandwich. Then use a cookie cutter to create an unexpected shape. It's a fun and delicious way to get whole grains in their diet and meet the 32-48 grams of whole grains recommended per day. Visit Entenmann's YouTube page to check out these cute DIY's. Fun fruit faces Want to get a chuckle out of your child on a tough Monday? Cheer them up during test day? Encourage them to eat more fresh foods? Fun fruit faces should do the trick. Grab any fruit with a thick impermeable skin such as bananas or oranges and then use a nontoxic marker to make a face. A few fun squiggles and you have a silly fruit friend that will make lunchtime special. Perfectly portable treats If your child is asking for a tasty treat, but you're low on time and energy, give them something they'll love without spending any time in the kitchen when you pack Entenmann's Little Bites snacks. These delicious prepackaged, portable snacks include soft and moist flavors like Chocolate Chip and Blueberry Muffins. Made with real ingredients, these A+ lunchbox solutions for balanced back-to-school meals will leave kids smiling at lunch or after school. Dipping sticks Kids love to dip food for a hands-on eating experience. Start by adding a small container of low-fat dressing or yogurt. Then, cut up fruit, veggies, cheese and meat into long bite-size sticks that kids can easily grab and dip to their hearts' desire. Include a rainbow of options to tantalize the eyes and taste buds, plus the more colors the more vitamins they'll be eating. For many fruits and veggies, you can cut up a week's worth on Sunday and then simply pack each day before school. Win a $10,000 Savings Bond Support your kids' learning now, and take steps to help ensure success down the road by entering to win a Savings Bond. From July 15 to September 15, visit www.LifeoftheLunchbox.com to enter the Life of a Lunchbox sweepstakes for a chance to win a $10,000 Savings Bond for your child. An additional 100 2nd prize winners will receive a Lunchbox Bundle that includes Entenmann's Little Bites snacks, Nature's Harvest bread and a $50 gift card for school supplies.
go green kids worldwide, inc.
4
GO GREEN KIDS WORLDWIDE INC. www.gogreenkp.com
5
“Wideness is the raw material out of which man has hammered the artifact called civilization. Wilderness was never a homogenous raw material. It was very diverse, and the resulting artifacts are very diverse. These differences
go green kids worldwide, inc.
in the end product are known as cultures. The rich diversity of the world’s cultures reflects a corresponding diversity in the wilds that gave them birth.” -Aldo Leopold
Brain foods: Eating for academic success (BPT) - What do the foods your children eat have to do with the grades they bring home? Surprisingly, more than many people think. Research shows that certain vitamins and nutrients support brain health and development. That means the snacks, meals and supplements your child consumes can give them an academic edge, in the classroom and in life. Lauren Zimet, director of the Early Insights Healthy Foundations Program and a mother herself, understands how food can empower the body and brain. Here are Zimet's top picks for brain foods that can help support your child's learning and development. Powerful proteins Protein for breakfast and lunch will not only curb hunger pangs throughout the school day, but will also help sustain mental energy and level moods. Kid-friendly protein ideas include eggs, organic chicken/ turkey/beef, non-GMO nitrate-free turkey bacon, and beans. Have leftovers from last night? Dinners in the U.S. traditionally have more protein than other meals, so eating last night's leftovers in the morning is a fun brain-boosting breakfast option. Incredible carbohydrates Some examples of healthy complex carbohydrates to incorporate into your child's diet are brown rice, quinoa and oats. These types of carbs elevate levels of serotonin in the brain, which has a calming effect. Need bread? Look for organic options so you can feel confident your child is consuming the nutrients they need and not the additional chemicals that are commonly found in conventional breads and grains.
go green kids worldwide, inc.
6
Fantastic fats Did you know the brain is about 60 percent fat? That means when your kids eat healthy fats, it can support brain function. Pack snacks with nuts, seeds and avocado. When cooking, replace unhealthy hydrogenated oils with healthier options such as extra-virgin olive oil or coconut oil. Eat more meals with cold-water fish like salmon to get more omega-3 essential fats, which play an integral role in promoting cellular health and brain development. Mighty nuts and seeds These nutritional powerhouses fats, complex carbohydrates, Kids can enjoy making their package in baggies or small peanut butter for other nut healthier take on PB&J.
provide generous amounts of calories, protein, vitamins, minerals and fiber. own healthy seed-nut snack mixes, then containers. Also, try swapping traditional butters like almond or cashew for a
Super supplements Omega-3 fish oil supplements are becoming more and more recognized as part of a healthy family diet. They are a convenient source of the omega-3s especially EPA and DHA - that are so crucial to optimal brain health and function. It's important to know where your fish oil comes from and how it is purified. Nordic Naturals specializes in purified, molecularly distilled oils that come in various formulations, including a variety of options for children. Learn more at www.nordicnaturals.com. Vivacious veggies and fruit Real, whole foods like fresh fruits and vegetables support brain health while calming the nervous system during times of stress. Blueberries, raspberries and strawberries are full of antioxidants and vitamin C, which research shows helps regulate cortisol, a hormone responsible for stress. And don't forget bananas! Not only are they full of potassium, but they also help the body produce hormones that help reduce stress and promote better sleep. By paying a little attention to the foods your child eats, you'll be set for a healthy start to a brainsmart school year!
7
go green kids worldwide, inc.
8 go green kids worldwide, inc.
The edible backyard: A source for family meals - and fun (BPT)
Have your kids ever asked you where the food they're eating comes from? It's a question many parents are answering right from their backyard and porches. To create a hands-on educational experience, many families are transforming their usable spaces into fruit and vegetable gardens that feed the whole family, and sometimes neighbors, too. For the price of a few seeds or seedlings, you can produce fruits and vegetables that are delicious, safe, economical, nutritious, and fresh-and the best part is, your whole family can dig in together. Truly, a lifetime of gardening for your children can start with a simple seed, and the benefits are not only health-giving but educational as well. According to a study conducted by Tractor Supply Company, the nation's largest rural lifestyle retailer, 89 percent of Americans feel their children need a better understanding of where their food comes from. "Four years ago, we moved from Los Angeles to a small, rural town outside of Ashville, N.C. with dreams of growing as much of our own food as possible," said Beryl Frohriep of WildRootsHomestead.com, a homesteader and Tractor Supply Company contributor who relies on homegrown food for her family of four's plant-based diet. "By growing what we eat, we know what goes into the soil and what comes out of it; our food is fresh, delicious, safe and nutritionally rich. These days, it is my 5-year-old son doing much of the harvest, and I love that we get to learn and grow as a family by working together outdoors." If you're interested in starting your own backyard garden, here are a few tips from the experts at Tractor Supply Company: How do I start? The first thing to do is decide where your garden will go. Choose an area with the most southern facing sun exposure. Next, get a soil test kit at your local Tractor Supply store. If you're going to invest time, work and money into your garden, you should make sure your soil is fertile. This simple, inexpensive test will determine that.
9
go green kids worldwide, inc.
What should I grow? Simply put, plant the vegetables that your family likes. If your family eats a lot of salad, think about planting lettuces, cucumber, carrots, broccoli, cauliflower, radishes and, of course, tomatoes. When planning your garden's vegetables, consider adding some that your household considers tolerable, but not great. You may find that homegrown freshness increases the taste, and that vegetable just might turn into a family favorite. Plant an unfamiliar vegetable or two, just for kicks. If it's not to your liking, give the harvest to neighbors or your local food bank. How large should my garden be? A great size for a beginner's garden is 10x18 feet, which can easily feed a family of four to six. However, your garden should reflect the size of your family, availability of space, amount of time you can spend tending to it and the amount of work you're willing to do. It's important to remember that too large a garden can easily overwhelm you and become a discouraging chore instead of an enjoyable pastime. Keep it manageable. You'll be amazed at the amount of delicious food you can grow in any space-even on a patio or balcony. No space is too small! Supporting the culture To help families spend more time together and maximize their garden yield, Tractor Supply Company carries all the supplies a family needs to grow a garden, including mulch, live plants, regular and organic seeds, and garden tools. The rural lifestyle store hosts gardening events featuring expert advice, special products and seed stations for children throughout the planting season. Check with your local Tractor Supply store for details on upcoming gardening events. For more expert advice on lawn and garden care, visit Tractor Supply's Know How Central, and for homegrown inspiration for your garden, visit Tractor Supply's Pinterest page.
go green kids worldwide, inc.
10
http://www.burtsbeesbaby.com/
11
go green kids worldwide, inc.
4
ways to $ave during back-toschool shopping
(BPT)
Back-to-school shopping can come with plenty of sticker shock, if you don't plan ahead. This year, parents said they plan on spending more this year than last, with totals exceeding $900 to outfit and supply, according to a survey by Rubicon. To shave some dollars off that total, here are a few savvy strategies to save while preparing for school. Watch for extreme deals This is the key time of year to follow the cardinal rule of the extreme saver: Keep an eye on the ads for rock-bottom prices on school essentials. In the weeks leading up to the start of school, it's your time to save big. Take advantage of price matching A traditional frugal shopper will tell you not to settle for anything but the lowest price. If you have to make six lists and drive all over town, being a penny pincher costs dearly in time. Instead, compare those weekly ads and save yourself some time by taking advantage of price matching. Staples, for example, offers a 110 Percent Lowest Price Guarantee, meaning all you have to do is show proof of a competitor's lower price, and Staples will not only match it, they tack on another 10 percent off. If you are interested in learning more, visit www.staples.com/backtoschool Stock up If you find some unbeatable deals, stock up for next year. And don't overlook this opportunity to replenish your home with art supplies to keep your child's creative flow moving along. Either way, if Junior springs a due-the-next-day project on you, you'll won't have to go the store on an already busy weeknight. A great resource to stock up is the Less List for School offered by Staples, which features season-low prices on the essentials, such as pencils, composition books, notebooks, crayons, batteries, glue and more. Don't forget the thrift store Make more room in your budget by looking at secondhand options for big ticket clothing items like shoes, coats and jackets. Choose the basics in solid colors for a timeless look. Sometimes, you'll find a like-new, high-quality item hiding in the rack, and at a fraction of the price. At this level of spending, it's smart to capture savings where you can. Even if you save 10 percent across the board, it's worth it be
go green kids worldwide, inc.
12
Paul DeMaio Branch Library 1 Park Ave E, Dania Beach, FL 33004 Phone: (954) 357-7073
Read
Focus on Friends - Friends of the Dania Beach Paul DeMaio Branch Library
Education's purpose is to replace an empty mind with an open one.
2016
34
~Malcolm Forbes
go green kids worldwide, inc.
4 ways to make How do I start?day Earth Day every The first thing to do is decide where your garden will go. Choose an area with the most southern facing sunFriday, exposure.April Next, get soil test kit at (BPT) - On 22, amillions your local Tractor Supply store. If you're going to across the globe celebrated Earth Day invest time, work and money into your garden, byyou participating in eco-friendly should make sure your soil is fertile. This simple, inexpensive determine that. activities in ordertest towill make a positive impact on the world we live in. This What should I grow? special day is also the perfect opportunity Simply put, plant to start the vegetables thinking thatabout your family likes. If your family eats a lot of salad, think about how you can add small, planting lettuces, cucumber, carrots, broccoli, environmentally-based to your cauliflower, radishes and, of actions course, tomatoes. everyday lifestyle. This can be achieved It's also smart think about types of meals through smallto efforts atthe home, work youin cook. Do you stir-fry? Grow bell peppers, and your community. onions, peas, and broccoli. Do you enjoy Mexican food? Consider various hot peppers and Incilantro. our fast-paced Do you createculture, main dishes it'sfrom easy to vegetables? Thenaround potatoes, us squash, take the world for eggplant granted. and spinach might be the way to go. Many aren't aware how environmental concerns fromyour climate and When planning garden'schange vegetables, consider adding some that household pollution to the rise ofyour e-waste are considers tolerable, but not great. You may impacted by our daily activities. It'sfind that homegrown freshness increases the taste, never too late orjust too soon and that vegetable might turn to intobecome a family anfavorite. environmental steward by committing to be more kind to the Plant an unfamiliar vegetable or two, just for planet. by creating more to kicks. IfTake it's notaction to your liking, give the harvest eco-conscious with your neighbors or yourtraditions local food bank. family. Here are four green initiatives How large shouldthis my garden you can adopt Earthbe? Day and every day: A great size for a beginner's garden is 10x18 feet, which can easily feed a family of four to six. However, your garden should reflect the size of Have a paperless trail. your family, availability of space, amount of time you can spend tending to it and the amount of Paper wastewilling takes up more than onework you're to do. third of space in local landfills, which It's generate important tomethane remember that large can gastoo that isa garden can easily overwhelm you and become a harmful to the environment. Luckily, today's technological advances make it
discouraging chore instead of an enjoyable pastime. Keep it manageable. You'll be amazed at the amount of delicious food you can grow in any space-even on a patio orThere balcony. Nomany space easy to go paperless. are is too small! apps and services that can help you cut back on the how much paper you use. You Supporting culture can start by requesting items such as To help statements families spendand morenewsletters time together and bills, be maximize their garden yield, Tractor Supply sent electronically. The paper items Company carries all the supplies a family needsyou to dogrow wish a garden, to receive, including like mulch, newspapers, live plants, regular and organic seeds, and garden tools.phone The cardboard boxes, magazines and rural lifestyle store hosts gardening events books, expert can easily recycled featuring advice, be special productswhen and you finish using seed stations forthem. children throughout the planting season. Check with your local Tractor Supply store details on upcoming gardening events. Get for unplugged. For more expert advice on lawn and garden care, Did you visit Tractor knowSupply's vampires Knowreally How Central, do exist? and for homegrown inspiration for your garden, Well, energy vampires that is. This term visit Tractor Supply's Pinterest page. is used to describe how many types of electronics and office equipment including computers, phone chargers, clocks, TVs and printers - continue to use electricity when they're off but still plugged into an outlet. In households across the U.S., wasted energy not only costs consumers more than $5.8 billion annually, it also sends more than 87 billion pounds of carbon dioxide into the atmosphere each year. Make a pact to reduce the amount of energy your family uses. This can be as simple as turning off lights or the TV when you're not in the room. Unplugging electronics when they aren't being used is also a great way to save your family money and conserve energy.
go green kids worldwide, inc.
14
Become a battery recycling superhero. Some items that can be recycled are thrown away mostly because people do not know what can be recycled and where to recycle them. Many household electronics and popular tech gadgets use rechargeable batteries that contain materials that are potentially harmful to the environment and should never be thrown into the trash. You can help by educating your friends and family about how they can reduce waste by choosing to recycle. Organizations like Call2Recycle Inc. strive to minimize the environmental impact of products through responsible disposal by offering an easy and no-cost recycling solution for rechargeable batteries. Call2Recycle has a network of more than 30,000 drop-off locations, including retail stores in your own community that you may already visit regularly. Their collection sites accept cellphones and rechargeable batteries (weighing up to 11 pounds), including those you find in laptop computers, digital cameras, two-way radios, MP3 players or iPods, tablets and cordless phones.
15
Get started by organizing a local recycling drive to encourage others to gather up their batteries to be recycled. Through recycling, you can make your community more sustainable and keep potentially hazardous materials from entering local landfills. Visit www.call2recycle.org/locator and use the location finder to find the nearest collection site. Being a responsible member of any community means making choices and taking action to take care of the world we live in. These eco-friendly activities may sound simple and easy to get started, but the real challenge is creating new habits that will ultimately lead to a greener lifestyle. By starting small and making your goals realistic, there is a greater chance you will continue implementing them throughout the year. Your efforts can inspire your family and friends to join you in incorporating environmentallyfriendly behavior into their every day lives. These changes - big and small - can make a positive impact and create a better world for ourselves and for future generations
go green kids worldwide, inc.
Beyond sports: Off-the-field after-school activities to challenge your child
- From soccer to lacrosse, sports are what most parents initially think about when considering extracurricular activities for their children. However, today's schools and communities understand there's a need for diverse after-school options that challenge kids in a variety of ways. (BPT)
"While participating in sports can have many benefits, to raise a wellrounded child it's important to consider other after-school activities that help them to develop different skill sets," says Ellen Marks, educational expert and curriculum director at Bricks 4 Kidz. "Introducing a variety of activities helps kids have many experiences so they can discover their natural talents as well as improve areas where they may struggle." These extracurricular activities are guaranteed to broaden your children's horizons and provide them with plenty of fun and education: Nature: Because we live in such a digitized world, many school systems are now offering naturebased programs that teach important science and biology skills while instilling respect for Mother Nature. Check out these types of programs at school or through your local nature center. Scouts is another fantastic option with many nature-based activities. Theater: Many kids dream of becoming stars on their favorite TV shows, and theater experience is the first step in exploring that interest. It's not just for high school students. Acting classes, musical theater and play production are all great options enjoyed by students with a wide-range of abilities. STEM: Help your kids grow important science, technology, engineering and math skills through STEM classes like Bricks 4 Kidz. These group classes - available for kindergarten through middle school - use LEGO Bricks, gears, motors and more to build exciting projects. Students learn to work together and solve problems while creating something they can feel proud of.
go green kids worldwide, inc.
16
Music: Music after-school activities exercise the brain in a variety of ways. Inherently creative, music is also very technical. Learning about notes, chords and music theory is mathematical in many ways. Explore choir, instrument classes and band camps to inspire your junior Mozart. Martial arts: Taekwondo (from Korea) and Karate (from Japan) are both great options for children. Classes offer physical exercise that improve balance and stamina, but parents enjoy many of the other benefits that often come from studying martial arts, including increased focus, discipline and respect for others. Cooking: With the expansive popularity of cooking shows, kids have never had more interest in what goes on in the kitchen. Sign students up for cooking classes and they'll learn proper cooking technique and whip up some tasty treats in the process. Soon enough, you may be able to hand off one meal a week to your chef-in-training. Art: With the reality of many schools reducing or cutting art programs, exploring art education outside of the classroom becomes even more important. Kids love to create and there are a variety of art programs for the next Picasso or Rembrandt. Drawing programs are wildly popular, but also consider sculpture, pottery and mixed-media classes. Technical clubs: Today's youth grow up with technology, so they have a natural inclination toward any activity that incorporates it. For example, robotics clubs are popping up in elementary and middle schools across the country. Check out Bricks 4 Kidz Jr. Robotics and Advanced Robotics classes where kids build a motorized model and watch it come to life using simple LEGO WeDo and LEGO Mindstorms EV3 software. Learn more at www.bricks4kidz.com.
17
go green kids worldwide, inc.
OUR JUICES We’re proud to be the only 100% American-made national orange juice brand. Every single orange is grown, picked and squeezed right here in Florida. And you can taste the difference in every glass. Learn more about everything we make, right here.
18
Tips to sneak more whole grains and veggies into kids' meals - Does every day feel like a war to get your child to eat vegetables and whole grains? As a parent, you understand the importance of nutritious eating. Your children, however, can be surprisingly stubborn. (BPT)
Getting your child to eat better doesn't have to result in a battle of wills. Smart parents can use simple cooking hacks to increase nutrients in meals so kids don't even realize they're eating good-for-you ingredients. Try these 10 ideas for sneaking in veggies and whole grains into your child's diet: Super sauces: Pasta sauce is ideal for hiding some vitamin-packed veggies. For example, spaghetti sauce is already lycopene-rich, but try adding some carrot puree for an undetectable nutrient boost. For mac-and-cheese sauce, mix in pumpkin or squash puree. For Alfredo sauce, blend cauliflower puree. Beefed-up meats: Add cooked quinoa or uncooked oats to meatloaf or meatballs to sneak in a hearty dose of whole grains. For sloppy joes, try chopping mushrooms and adding them in while you simmer the hamburger meat. The meaty texture of mushrooms blends right in. Perfect pizza: Kids adore pizza, so pizza night is a prime opportunity for parents to choose a better option the entire family will enjoy. Freschetta Artisan Crust pizza is a restaurant-quality pizza you bake conveniently at home. With a hearty, preservative-free whole grain crust, it's a wholesome treat they'll gobble up. Learn more at www.freschetta.com. Oatmeal sundaes: Give kids a healthy dose of whole grains to start their day with oatmeal sundaes. Whip up some instant oats and set out a variety of tasty toppings such as dried fruit, nuts and real maple syrup so they can create their own sundaes. Popcorn pizazz: Popped corn is a fantastic whole grain that's a better option when you skip the salt and butter. Get creative and have kids brainstorm tasty combinations. Start with air-popped corn, then sprinkle on cinnamon and coconut sugar. For a savory snack, try grated Parmesan cheese and Italian seasoning. Fruity PB&Js: Some kids could (and do) eat peanut butter and jelly sandwiches every day. Next time, try sliced fruit instead of sugar-packed jelly. Strawberries, blueberries, bananas and peaches are all fantastic substitutes. Just slice and layer between bread.
19
go green kids worldwide, inc.
sweet potato brownie
Better-for-you dessert: Satisfy your kid's sweet tooth with desserts that pack a produce punch. Carrot puree is an easy add to chocolate chip cookie dough. Zucchini bread and sweet-potato brownies will get devoured. Green wraps: Want a fun twist on sandwiches and tacos? Swap bread and tortillas with lettuce varieties. Try blanching thicker greens like collards, kale or chard and pat dry before adding favorite fillings, then wrap and enjoy! Pumpkin pancakes: In addition to sauces, that can of unsweetened pumpkin puree can add healthy nutrients to breakfast flapjacks. Add a few tablespoons to pancake batter and enjoy. Still have extra? Throw some into your breakfast smoothie for a creamy drink. Creative casseroles: Hiding veggies in casseroles is incredibly easy. Simply shred zucchini or use spaghetti squash and layer it in with other ingredients. The mild flavor blends virtually without a trace while adding important vitamins and minerals to the dish.
go green kids worldwide, inc.
20
G O G RE E N
KID S & P A RENTS MAGAZINE
RCIG XGTVKECN
RCIG XGTV
RCIG XGTV
RCIG XGTVKECN
RCIG
954.548.1291 on-line & print
HWNN
GO GREEN KIDS & PARENTS MAGAZINE AD RATES
RCIG JQTK\QPVCN
go green kids worldwide, inc.
RCIG JQTK\QPVCN
RCI XGTV
RCIG JQTKV\QPVCN
FRUIT
You Need To Know THIS MONTH
Watermelon
• The first recorded watermelon harvest occurred nearly 5,000 years ago in Egypt. • Watermelon is 92% water. • Watermelon's official name is Citrullus Lanatus of the botanical family Curcurbitaceae. It is cousins to cucumbers, pumpkins and squash. • By weight, watermelon is the most-consumed melon in the U.S., followed by cantaloupe and honeydew. • Early explorers used watermelons as canteens. • The first cookbook published in the U.S. in 1776 contained a recipe for watermelon rind pickles. • According to Guinness World Records, the world's heaviest watermelon was grown by Chris Kent of Sevierville, Tennessee in 2013, weighing in at 350.5 lbs. • The United States currently ranks 5th in worldwide production of watermelon. Forty-four states grow watermelons with Florida, Texas, California, Georgia and Arizona consistently leading the country in production.
go green kids worldwide, inc.
22
Flower Plumeria Flower
You Need To Know THIS MONTH
The Plumeria is named in honor of the seventeenth-century French botanist Charles Plumier, who traveled to the New World documenting many plant and animal species. The common name "frangipani" comes from a sixteenth-century marquess of the noble family in Italy who invented a plumeria-scented perfume. Many English speakers also simply use the generic name "plumeria". The Plumeria flowers are most fragrant at night in order to lure sphinx moths to pollinate them. The flowers have no nectar, however, and simply dupe their pollinators. The moths inadvertently pollinate them by transferring pollen from flower to flower in their fruitless search for nectar. Fun Facts: • According to Mexican myth the gods were born from Frangipani flowers. • Frangipani (Plumeria) is very rare in China, and even more precious than orchids. So, when a person gives frangipani flowers to a sweetheart, it is the closest thing to saying you’re special, I love you in a culture where expression of personal feelings is frowned upon. • The colorful caterpillar of Pseudosphinx tetrio feeds predominantly on the leaves of Plumeria rubra (frangipani). • “Warming” oils — such as those from frangipani are said to have a calming influence on those suffering from fear, anxiety, insomnia or tremors, according to the principles of Ayurveda, a 5,000year-old Indian holistic science that seeks to balance mind, body and spirit. • Frangipanis are good hosts for dendrobium orchids.
23
go green kids worldwide, inc.
ANIMAL
You Need To Know THIS MONTH
Sumatran Elephant
Sum atran Elep han
t
Criti cally En
dang
ered
The Sumatran elephant (Elephas maximus sumatranus) is one of three recognized subspecies of the Asian elephant, and native to the Indonesia island of Sumatra. In 2011, the Sumatran elephant has been classified as critically endangered by IUCN as the population has declined by at least 80% over the last three generations, estimated to be about 75 years. The subspecies is pre-eminently threatened by habitat loss, degradation and fragmentation, and poaching; over 69% of potential elephant habitat has been lost within the last 25 years. Much of the remaining forest cover is in blocks smaller than (97 square mi), which are too small to contain viable elephant populations. Sumatran elephants feed on a variety of plants and deposit seeds wherever they go, contributing to a healthy forest ecosystem. They also share their lush forest habitat with several other endangered species, such as the Sumatran rhino, tiger, and orangutan, and countless other species that all benefit from an elephant population that thrives in a healthy habitat.
go green kids worldwide, inc.
24
Green Things
You Need To Do THIS MONTH
Change Your Daily Habits
Love, Listen, Lead.
Green Workshops for Kids
Loss of Contact with Nature is Natureʼs Loss Not only does the loss of children’s outdoor play and contact with the natural world negatively impact the growth and development of the whole child and their acquisition of knowledge, it also sets the stage for a continuing loss of the natural environment. The alternative to future generations who value nature is the continued exploitation and destruction of nature. Research is clearly substantiating that an affinity to and love of nature, along with a positive environmental ethic, grow out of children’s regular contact with and play in the natural world. ~Randy White-CEO White Hutchinson Leisure & Learning Group
Carpooling Back to School Carpooling cuts down on the number of cars and vehicle son the road. Fewer cars means there is less carbon and other gasses and pollution getting into the air. This protects the environment by keeping the air, water, and land cleaner. Share Your Magazines Read them then pass them on. Goodwill, the Kidney Foundation and other used goods collection agencies will usually accept them. You can also pass them along to a doctor's office for the waiting room.
Pack Your Lunch - insulated Paper bag production involves the use of chemicals and high temperatures, and it releases toxins into the atmosphere at nearly the same rate as plastic bag production.
25
go green kids worldwide, inc.
Do you know: The Basics of Waste Management?
Waste management, per definition, features disposal, transportation, recycling and even monitoring of waste. Waste material as a whole is produced through human activity, which includes all byproducts and materials that must be managed, least they have an adverse effect on human health. There is a big emphasis on waste disposal methods. The methods are largely different, with many factors that dictate the use of one over the other. One such is the level of development, the character of the area, i.e. whether it’s rural or metropolitan and general policies established by local governments. In any case, the most popular waste disposal methods are: •
Landfill - by far the most popular method around the globe. The method features burying a big volume of waste in land, usually a location which is vacant and designated for the purpose of a landfill. Modern landfills represent a sanitized method for waste removal, however older and poorly designed areas are more problematic. Features of responsible and modern landfills include compressing the waste into more compact form, special lining and gas extraction installations, which help with extracting the gas produced in the waste to the surface.
•
Incineration - in essence this represents combustion of waste removal The thermal treatment of materials turns them from solid state to steam, gas, debris, ash and heat. The most significant drawback of this method is that it creates dangerous gases, which can be hazardous to the environment. This is a common alternative for landfill methods, often because the scarcity of land leads to the need to dispose of the waste in a different manner.
by Aaron Campbell House Clearance Ltd.
go green kids worldwide, inc.
26
•
Recycling - recycling by definition features turning waste materials into usable products. The main benefit of recycling is that it uses materials again instead of creating new ones, in which lies the main benefit of this waste disposal It is largely preferred and constantly being developed and made more effective because it reduces greenhouse gas emissions and conserves energy, which would otherwise be used in the creation of raw materials.
•
Organic reprocessing - material coming from organic waste removal source, such as kitchen waste, garden plants and leaves, in some cases even paper. Reprocessing of such organic matter occurs on a compost pile, where biological decomposition takes place. The resulting material is compost or mulch, which finds many uses in gardening and landscaping.
•
Energy recovery - generating energy, through combustion of waste products is another great method of waste disposal. There are two most common heat treatments that work best for energy recovery: gasification and pyrolylis. Both of them feature heating up materials without the supply of oxygen. A byproduct, known as char, is created in the process, but it too can be included in the production process of usable materials.
•
Reduction and avoidance - perhaps the most advocated method for waste handling is prevention and reduction of waste. Waste reduction is considered among the best waste clearance methods, in that it eliminates the need for special handling of waste. Products, designed for reusing are becoming ever more popular.
27
go green kids worldwide, inc.
www.islandtropicalfoliage.com
go green kids worldwide, inc.
https://www.cassart.co.uk Free Delivery over ÂŁ50
go green kids worldwide, inc.
28
D
dle me gift bags
Go Green Kids Worldwide, Inc. 954.548.1291 Set Includes: 3 gift bags (sm,med, Lrg) for art creation 1 box permeant dye crayola sticks
SOURCE: iStockphoto/mjunior
29
go green kids worldwide, inc.
D
dlegiftme bags
TM
www.gogreenkp.com
go green kids worldwide, inc.
30
http://www.sarahjanestudios.com/textiles/
http://www.bambibaby.com/
20
go green kids worldwide, inc.
If future generations are to remember us more with gratitude than sorrow, we must achieve more than just the miracles of technology. We must also leave them a glimpse of the world as it was created, not just as it looked when we got through with it. ~Lyndon B. Johnson
go green kids worldwide, inc.
32
/www.yokesfreshmarkets.com/stores