Dr. Steven R. Goldstein MD Hot Flashes And Night Sweats Treatment
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Dr. Steven R. Goldstein MD is: A Professor of Obstetrics and Gynecology at New York University School of Medicine A Director of Gynecologic Ultrasound at NYU Langone Medical Center The author of over seven books on Gynecology. Regarded as one of the best Gynecologists in the US a Certified Menopause Practitioner, North American Medical Society a Past President of the North American Menopause Society. He is an expert on Female Hormone Replacement Therapy and co-author of the book “The Estrogen Alternative”. WWW.GOLDSTEINMD.COM
Hot flashes are definitely a sign that your supply of Estrogen has dwindled. The brain interprets low estrogen levels as a drop in body temperature and responds by triggering mechanisms to warm you up. Blood rushes to the skin, you flush. The sensation can quickly travel through your whole body. While sometimes very uncomfortable, even bad flashes are not medically dangerous to you. Night sweats are hot flashes that happen while you’re sleeping. You wake up sweating, sometimes your heart is beating fast, and you may have an overall sense of disorientation.
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Whether or not you are on Female Hormone Replacement Therapy, there are certain things you can do to help alleviate the Night Sweats And Hot Flashes. One of them is to try vitamins. Vitamin C (time released 2000 mg per day), Vitamin E (400 international units in dry form), and vitamin B complex are all helpful in reducing hot flashes. Ask your doctor about other medications for hot flashes in addition to Estrogen Avoid red wine, chocolate, white sugar, caffeine, and alcohol. These are well known hot flash triggers for many women Sleep in a cool room Dress in layers of clothing so you can peel them off or put them on as needed Don’t stop exercising Know your own triggers WWW.GOLDSTEINMD.COM
Dr. Steven R. Goldstein MD is an expert on Female Hormone Replacement Therapy, and has been in practice for over 25 years. Each patient receives individualized care and Dr Goldstein is the only medical personnel you will see from the beginning to the end of your visit. Visit his website at www.goldsteinmd.com for more information.
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Dr. Steven R. Goldstein MD Hot Flashes And Night Sweats Treatment Contact Us: 530 First Avenue, Suite 10N, New York -10016, USA Call: 212.263.7416 Visit Us: www.goldsteinmd.com WWW.GOLDSTEINMD.COM