How To Increase Club Head Speed in Golf Swing? Golfs Hub
HowToIncreaseClubHeadSpeed
Say what could be more enjoyable than hitting a stunning long drive past your playing partners in the golf course while you’re still getting hold of the game? Yes, it’s a great way to brag about your impending superiority in the course. All you need to improve is your club head speed for doing this. An increased club head speed is also translational with your distance gains, and therefore, your dominance in the game. Since you can’t increase your speed by muscling everything up and swinging hard each time, you must adapt to a systematic way that always delivers. Keep reading to find out how to increase club head speed in golf swing with the right drills and techniques.
Get to the Core of Club Head Speed Before setting out for improving your club head speed, you must understand it well, first thing. With more speed, there’ll be more impact and energy. And according to the laws of physics, the generated force depends on the multiplicated value of mass and acceleration. So, basically, the more mass and speed is delivered by the club within the impact, the more force you can strike the ball with.
HowToIncreaseClubHeadSpeed
Page 1
HowToIncreaseClubHeadSpeed
You’ll want to be aware of the average club head speed too. There are Trackman and several other club head speed monitors in the market and club head speed apps online that analyze your current swing speed. If you start with a specific data point, you’ll be able to see the improvements as you practice. The best professional golfers usually possess around 100-120 mph of club head speed. They tend to outrun the amateurs by at least 10-20 mph, which clearly makes a significant difference in the distance. So, even if your speed rises by 1 or 2 miles per hour, you can add notable increments in your achieved range.The core of improving club head speed lies within perfect timing aside from the best golf clubs. Since your shot builds up the whole energy throughout a swing, learning when to release the impactful power is the key to accelerating the ball at the max speed. More on this will be in the latter part of this article.
How To Increase Club Head Speed In Golf Swing? Step-1: Set up for the Speed Setting yourself up before the swing can profoundly influence the energy transmissions. The proper address will create the right angle of attack for a dynamic loft while optimizing the speed of the ball. The following drill will help set you up.
HowToIncreaseClubHeadSpeed
Page 2
HowToIncreaseClubHeadSpeed
1. Shove your hips forward, so the spine starts leaning away from your target. You should be feeling like your chest is behind the ball. It’ll pave the way for the time and space needed for building the speed before it comes into impact. 2. As the angle of spine tilts, it’ll promote a spontaneous upward sweep. And that’s how you’ll find the sweet spot in the middle. It also ensures the attack angle and the face of impact loft adequately close with each other. It’s essential for an effective energy transfer. 3. The sharp angle in your trail leg is responsible for creating firmer backswing support. It allows you to coil much deeper into the trail hip with lesser risks of swaying. And that’s how it’ll help deliver more powerful and torquey rotations, including the one that generates additional speed on the flying ball’s way down. 4. For optimizing the efficiency of the impact, bunt the hips down toward your target and make a backward ‘K.’ Accentuate the feel, so the lead hip tends to sit a bit higher than the other. Remember to retain your head position while doing this. It’ll help keep your bodyweight half and half. 5. It’s time for the gap check. Using the upper-body tilt, bend from your hips while keeping your spine extended. Hold onto this position with your club while taking an address. You should be feeling your hands below your chin, and there should be a gap shaped like a fist between your thighs and your hands.
Step-2: Train for the Speed (Drills To Increase Club Head Speed) When you’re out to accelerate your game, there’s no alternative to training. Follow the training drills to increase club head speed given below and polish up your moves.
HowToIncreaseClubHeadSpeed
Page 3
HowToIncreaseClubHeadSpeed
1. Turn your driver upside down and hold its shaft in front of you horizontally. It’ll be more comfortable for you to speed up when executing a flat swing, like that in baseball. 2. Maintain the horizontal stay of the club, and make a few swings around. Try whipping the loudest swish possible. This way, your whole body will tend to engage in the force while quickly swinging the shaft. 3. Now turn the shaft back into its right position and repeat the same process. Keep trying to find the loudest possible swish. You’ll be likelier to find it when your lower body starts rotating nicely, and you pull the driver forwardpretty much like a baseball hit. 4. Lastly, take a stance and try swinging the driver normally while the feel of celerity is still fresh in your reflexive memory. Try imagining baseball yet again, and swing. At the right time, you’ll hear the loud swish, with noticeably more speed.
Step-3: Play Your Muscles (Exercises To Increase Club Head Speed For Seniors) Just like you need the proper footwork and hip movements before driving a shot, you must play your hands accordingly as well, which in fact, is necessary for maintaining the speed of your swing. And if you want to learn how to increase club head speed for seniors, the following steps are indispensable.
HowToIncreaseClubHeadSpeed
Page 4
HowToIncreaseClubHeadSpeed
1. First off, your goal here is to get the ball quickly jump down the fairway. Take your time to adapt to this style of driving test. You’ll likely feel that your arm and your hand are releasing the ball after moving your body while executing your max speed. It’s often referred to as the ‘late hit’ of the golf swing. 2. This drill requires you to hurl the ball as forcefully as possible down the target line through a golf-motion. Grab a ball with one hand before folding the lead hand behind your back and take your stance. You’re ready to hurl. 3. After getting used to this development process through the throwing action mentioned above, you’re now ready to try it with a club. Grip a driver and practice a few swings. Your aim here is to replicate the ball-throwing style. 4. While throwing, simply focus on speed development. Just assume that you’ll have to throw the club down the fairway as far as you can. This practice will help your hip muscles to flex in the moment of the downswings while also adding a substantive speed. 5. After getting used to this lower body-driven release, try to hit the ball. The muscle memory will remind your body to lead its role while pulling the club. 6. During the down swings, and when the club arrives at the ball, these twin feelings must be off your lead side clearing. However, if you feel like more side-on and a weak arm-hand release, you should return to the throw-practice drill to add to your lower body’s dominance.
Step-4: Drills to Improve the Timing Just as we’ve said earlier, timing is the most vital thing when increasing club head speed. To do this, you must ensure that you maintain smooth and downswings maneuvers. Get a towel and weigh it up with a knot in its end, and get ready for the following drill showing how to improve your timing.
HowToIncreaseClubHeadSpeed
Page 5
HowToIncreaseClubHeadSpeed
1. Hold the towel like a club and allow the weighted knot to hang; address a visional ball. Now swing it upward until you feel the knotted weight touching your trail shoulder. 2. It’s going to create some lag; the club will lag behind you. This lag you create is the by-product of proper sequencing, so you shouldn’t be trying hard to create one. 3. Now, use the ground-up feel that you’ve practiced in the throwing drill and start down. Put your weight on the front foot and the lead knee. You’ll feel the hip starting to unwind. At the same time, make sure the towel remains on your shoulder while starting down. 4. Swipe down the club using your arms and hands. The knotted weight will be coming away from the shoulder. Retain this connection during the downswing, and you’ll ensure that the lower body is in the lead, with the arms and hands following it.
Step-5: Adjust Your Club’s Grip Last but not least, your club grip needs adjustment as well. Yes, it won't be an easy job at all, but fixing the grip can effectively solve issues you might be having with the club head speed along with slices, impact troubles, and hooks. A rightly gripped club allows more natural release through the impacts and frees up your club head to help you achieve max speed with the proper timing. This video excellently demonstrates the essentiality of a proper golf grip for an increased club head speed, and it also shows how you should make the adjustments.
On a Final Note So, there you have it. You now know how to increase club head speed in golf swing using the right drills, flexes, and techniques. Hopefully, you can see improvements in your distance gains at the right time with regular practices. Here’s another thing- never forget to train your muscles accordingly. Pay attention to your arm, hip, and torso strength, and work yourself out for the improvements. After all, nothing beats a sound physique whenever it comes to excelling in any game skills. HowToIncreaseClubHeadSpeed
Page 6