6 Sugar-Free Fruits and Vegetables For a Healthy Living

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SUGAR-FREE

Fruits and Vegetables Fruits

Vegetables

Grapefruit is the most effective for cough and cold. This fruit carries a great amount of Vitamin C

Cabbages Cabbage is rich in vitamins A, C, D, E, and K and minerals like calcium, iron, magnesium, zinc, and sodium.

Avocados are the most nutritious foods around and christened the complete food by nutritionists

Brussel Sprouts This is one of the zero fat and low sugar vegetable and used in a salad recipe

Papaya promotes digestion through papains, the chemicals in papaya bracing the digestive processes

BeetrootIt is full of minerals like potassium, iron, fiber, and dietary fiber and less in sugar

Oranges are another great way to enjoy a sweet snack without all the calories and sugar

Tomatoes It contains Vitamin A and K. and is low fat and sugar-free

Strawberries Berries contain very little amount of sugar and a good source of antioxidants

Asparagus It has been used in many cultures to treat a variety of diseases and contain no fat and no sugaR

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