SUGAR-FREE
Fruits and Vegetables Fruits
Vegetables
Grapefruit is the most effective for cough and cold. This fruit carries a great amount of Vitamin C
Cabbages Cabbage is rich in vitamins A, C, D, E, and K and minerals like calcium, iron, magnesium, zinc, and sodium.
Avocados are the most nutritious foods around and christened the complete food by nutritionists
Brussel Sprouts This is one of the zero fat and low sugar vegetable and used in a salad recipe
Papaya promotes digestion through papains, the chemicals in papaya bracing the digestive processes
BeetrootIt is full of minerals like potassium, iron, fiber, and dietary fiber and less in sugar
Oranges are another great way to enjoy a sweet snack without all the calories and sugar
Tomatoes It contains Vitamin A and K. and is low fat and sugar-free
Strawberries Berries contain very little amount of sugar and a good source of antioxidants
Asparagus It has been used in many cultures to treat a variety of diseases and contain no fat and no sugaR
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