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Three Books To Read About Mental Health
REASONS TO STAY ALIVE
At the age of 24, Matt Haig suffered from severe depression. In his memoir, he shares how he recovered and learned to live with severe depression and panic disorders.
THE BODY KEEPS THE SCORE
Dr. Bessel van der Kolk, a leading expert on trauma, uses scientific advances to show how trauma literally reshapes both body and brain. He explores innovative treatments that offer new paths to recovery.
THE COLLECTED SCHIZOPHRENIAS
Schizophrenia is not a single unifying diagnosis, and Esmé Weijun Wang writes not just to her fellow members of the “collected schizophrenias” but to those who wish to understand it as well.