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contents J A N U A R Y / f e b ruary 2 0 1 7
Cover photo: Naomi Hiltz
In every issue 9 Living well
Food & drink
Health
34 Steeped with goodness
News, tips and fun facts
16 scratching your surface?
Easy ways to prevent dry, itchy winter skin
18 natural relief
Home remedies for cold and flu symptoms
21 The DIY gym
Work out like a pro, no membership required
home 24 From blank to beautiful
How Patti Wilson’s vision made an Aurora family’s dream a reality
29 historic haven
A loving restoration helped save a forgotten farmhouse with a secret history
Why tea has better health in the bag
38 Super bowl!
Quick and easy breakfasts to fuel you in no time flat
42 in the kitchen with...
Marca on Main delivers big-city dining with a local touch
travel 47 The year to park it
Canada’s must-see national parks
50 Embrace winter in Quebec City
54. the truth about cruises
Facts that will throw your misconceptions overboard
66 like a local
Hillary House, Aurora
Features 58 kicking back with et canada’s nicole servinis
How her Richmond Hill childhood has helped her succeed
62 Best bling in town
Treat your Valentine to exquisite, locally crafted jewellery
The capital of La Belle Province will take your spirit worlds away
Getting fit is well in hand with a few easy pieces. See page 21 for more!
York Life • January - February 2017 | 5
York Life Publisher Dana Robbins Regional General Manager Shaun Sauve Editor Jacqueline Kovacs Contributors Liz Bruckner • Jim Craigmyle • Naomi Hiltz • Sue Kanhai David Li, Joann MacDonald • Leslee Mason • Julie Miguel Rachel Naud • Tracy Smith • Chris Traber Advertising Director Maureen Christie Advertising Manager Amanda Smug
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York Life, Newmarket, Aurora and Area is published by Metroland Media, York Region. Statements, opinions and points of view are those of the sources and writers and do not necessarily represent those of the publisher, advertisers or York Life magazine.
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6 | York Life • January - February 2017
editor’s note Ring in the new Welcome to York Life, formerly known as GoodLife. As you’ll see, we’ve made a few changes around here — and not just our name. Don’t worry: You’ll still find recipes, profiles, travel- and healthrelated features and get an inside look at beautiful homes, but in a refreshed format. Think of it as a renovated magazine. We plan to engage you with both big-picture lifestyle stories and smaller, locally focused features that will help you make the most of life in your York Region neighbourhood. I’m new to these pages too, but not to magazines — a medium I’ve worked in for more than 25 years. As a long-time resident of York Region, I’m excited about bringing together the work I enjoy with the place I love. I’d like to hear your thoughts on what you read in York Life. Do our breakfast ideas inspire you to mix up your mornings? Has learning more about Carnival made you want to visit Quebec City? Or perhaps reading about York Region’s Nicole Servinis, who graces our cover, has sparked your interest in watching ET Canada. Let us know. I also want to know about your favourite local places to eat, explore, socialize or just daydream. As you’ll see on page 66, your special spot could be featured on our pages. I look forward to hearing from you at goodlifeeditor@yrmg.com. Jacqueline Kovacs
Three things I learned this issue Water helps keep itchy winter skin at bay. See page 16.
Natural home scents make sense. Learn more on page 11.
You can pair tea with your food — just like wine. Find out more, starting on page 34. York Life • January - February 2017 | 7
Find this and our other magazine editions online at
living well
Happy new you!
If you resolved to be fitter, leaner or generally healthier for 2017, but find your willpower is already slipping, don’t panic. Instead, try these three easy tips to help you stick to those good-for-you changes.
1
cHoose oNe specific goAL “I want to be active for 30 minutes every day” instead of “I want to be fit.”
2
focUs oN tHe pReseNt. Maybe that means three 10-minute walks on a busy day, for example, rather than one long walk.
3
bUDDY Up. There’s nothing like a walking buddy or gym pal to keep you accountable, and to celebrate with when you reach your goal.
York Life • January - February 2017 | 9
health
Sweet relief Got a nagging cough? Forget the cough syrup and reach for honey. Research shows it soothes sore throats and naturally suppresses coughs — even at night.
40
Get pumped for more
chocolate Just in time for Valentine’s Day, researchers have found that exercise can indeed protect you from the waist-expanding results of days of overindulgence. A University of Michigan study had four lean, active adults consume 30 percent more calories than usual for a week, while continuing with their regular exercise routines. The results? The active adults had no change to existing fat tissue.
The increase in gym visits from December to January. HANgoveR HeLpeR? When your night-before imbibing leads to a morningafter headache, do you reach for whatever painkiller is convenient? If your pill of choice is acetaminophen (the active ingredient in Tylenol), you may be doing yourself more harm than good. According to the Mayo Clinic, acetaminophen in large doses has been linked to liver damage and should not be combined with alcohol. Play it safe by using an alternate hangover remedy, drinking lots of water and by following the manufacturer’s guidelines when it comes to dosage.
10 | York Life • January - February 2017
home
Colour me neutral In response to what the paint company calls “society’s ever-growing thirst for beautiful, warm and cool neutrals together,” Sherwin Williams declared Poised Taupe, a brownygrey hue, colour of the year. “Neutrals are shifting,” says the company’s director of marketing, Sue Wadden. “For five years everybody’s talking about grey — well, they’re warming up.” The company describes the colour as a “weathered, woodsy and complex neutral that celebrates the imperfections and authenticity of a well-lived life.”
4 moNtHs That’s how long a typical furnace air filter lasts. Change yours regularly for better heat efficiency.
A restful bedroom doesn’t have to mean boring beige. Poised Taupe can add a warm and relaxed sophistication to the walls of your master retreat.
Make scents You know how certain places — like a spa or an oldfashioned bakery — have associated aromas that make you want to just stay and breathe them in? Do the same for your home — without using scented candles or chemical sprays. Just pour 2 to 3 cups of water into a saucepan and add your desired scent. For example: • sprigs of lavender • fresh rosemary and lemon slices • lime slices, fresh mint leaves and a few sprigs of thyme • cinnamon sticks, orange slices and cloves Bring your chosen combination to a boil and then simmer on low until the scent fills your home. York Life • January - February 2017 | 11
food & drink
DIY decadence Sure, you can use pre-mixed powders to make hot chocolate easily enough. But why not elevate your cup with a richer experience? Whisk 2 tablespoons of unsweetened cocoa powder, 1 to 2 tablespoons of sugar (according to taste), a pinch of salt and 2 tablespoons of milk in a small saucepan over medium-low heat until everything is dissolved. Add another cup of milk and whisk over medium heat until hot, but not boiling. Add 1/8 to 1/4 teaspoon of vanilla extract, stir and enjoy topped with whipped cream or marshmallows.
28
miNUtes
How long most Canadians spend at the dinner table each night. (Source: Leger Marketing Survey)
Calling all Cookie Monsters! What’s better than freshly-baked cookies? Freshly baked cookies on demand! The CHiP Smart Cookie Maker is a mini oven that works with pods of dough to create baked cookies in less than 10 minutes. Think of it as a Keurig for cookies. You’re welcome.
Try it! All kale-d out? Reach for rutabaga, also known as “the yellow turnip.” Low calorie and packed with vitamin C, this root vegetable has both a slightly sweet and bitter taste, and is available throughout the year. Cut it up and enjoy it roasted with beef or duck. Or, instead of potatoes, boil and mash rutabaga with butter, salt and pepper. 12 | York Life • January - February 2017
travel
H a v e c a r, w i l l v i r t u a l l y t r a v e l Thinking about buying a car, but shudder at the thought of spending any kind of time at a pushy dealership? Head to Hillcrest Mall in Richmond Hill and check out Towards Tomorrow by Toyota. The pop-up shop not only features real cars to get up close and personal with, but also a virtual reality experience where you can “drive” a Corolla to experience the brand’s new safety features — including pre-collision system, lane departure alert and automatic high beams. There’s also a Kidz Zone to keep the little people busy while you check out the cars and, best of all, no salespeople to pressure you. It’s a great, hands-on and low-pressure way to learn more about Toyota’s cars. Warning: it all wraps up on Jan. 30.
Feeling blue about shopping for a new car? Toyota’s pop-up shop in Richmond Hill lets you check out popular models, learn about new safety features and virtually test drive — all without sales pressure.
10.3
%
The increase in international arrivals to Canada in January 2016 over January 2015. Proof that we are one hot destination — even in the dead of winter.
A better way to carry on
Charge your phone while you wait to board!
With so many airlines charging for checked luggage, many travellers opt to use a carry-on suitcase. But that choice can be tricky too: How can you keep your shoes, toiletries and laundry away from your clean clothes, among other issues? That’s where the two-compartment Carry-On, from UK-based Away, comes in. “We use the highest-quality materials, from our Japanese Hinomoto spinner wheels to the YKK zippers, throughout the bag,” says company co-founder and CEO Steph Korey. “The integration of thoughtful features, like the built-in USB charger, laundry bag and compression system, all contribute to our goal of making travel more seamless for our customer.” Pricing starts at $345 and, yes, they deliver to Canada. See awaytravel.com for details. York Life • January - February 2017 | 13
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health The truth about hats Remember mom used to admonish you to wear your toque or you’d lose 45 percent of your body heat? Turns out that chilly assumption was based on US military experiments in the 1950s when volunteers wearing Arctic survival suits were exposed to bitterly cold conditions — with their heads uncovered. Because their noggins were the only body parts exposed, that’s how most of their heat was lost. And though a more accurate measure of head heat loss would be 10 percent or less, a cozy hat still takes the edge off frosty days.
York Life • January - February 2017 | 15
health
Scratching your surface? Easy ways to prevent dry, itchy winter skin By JOANN MACDONALD
I
f you’re not careful, the onset of winter may herald the start of seasonal struggles for your skin. Reduced humidity from cold winter air and central heating can lead to such woes as a tight complexion, an itchy, flaky scalp, cracked hands, chapped lips and dry legs. “In colder weather we tend to see more dermatitis conditions, psoriasis, eczema, acne and dry, cracked, itchy skin,” confirms Newmarket-based naturopathic doctor Michael Morsillo. “The cold and dry weather over the winter months can exacerbate all of these skin conditions.” While Vitamin D can usually offset many skin problems, winter also happens to be the time of year our levels of the sunshine vitamin are lowest. But that doesn’t mean your skin has to suffer until spring. Read on for tips and tools that will help keep you soothed from head to toe. HYDRAte witH HeALtHY fAts “The most important aspect of moisturizing is hydration,” says Morsillo. “Our body is mainly composed of water, so it’s critical
to stay hydrated for overall health and for our skin.” That means more than just drinking water — eating healthy monounsaturated or polyunsaturated (collectively called unsaturated) fats such as olive oil and flax oil is key to skin health. The exception is coconut oil, which is saturated but is considered a healthy fat. Including more nuts, seeds, avocados and cold water fish, such as salmon, mackerel, haddock and tuna in your diet can help keep seasonal dryness at bay. Omega-3 fatty acids, found in foods such as walnuts, chia seeds and flaxseeds, can benefit those with eczema, psoriasis and dry skin. “Unfortunately, very few people consume enough of these healthy fats in their diet,” notes Morsillo. Drizzle flax, hemp and pumpkin oils on salads and vegetables for an easy boost of omega-3s. bAtHe wiseLY In the dead of winter, there’s nothing quite so comforting as a hot shower or bath. But soaking in a hot tub for too long can actually steal precious moisture from your skin.
And then there’s the condition of your water. “Water containing high amounts of chlorine can leave our skin feeling dry after a shower,” says Morsillo. But you don’t have to banish bathing. “There are simple shower filters that can keep chlorine levels very low, allowing your water to be moisturizing for your skin.” Santevia shower filters (found at Nature’s Emporium) screw easily onto your shower head. wAtcH foR UNDeRLYiNg issUes If you’re hydrating inside and out, but your skin still feels dry, itchy and irritated, maybe winter weather is not to blame. “Skin issues, including dry skin, may signal other underlying health issues,” says Morsillo. “At our naturopathic clinic, we will often test and assess for several hormone imbalances, as these are common causes of dry skin and lack of moisture.” Whatever you do, don’t suffer (and scratch) in silence. Instead, seek professional advice for chronically irritated skin. Ask your doctor to suggest a dermatologist or fnd a naturopath near you.
Don’t get puckered up The term “crack a smile” can take on a whole new meaning when the mercury plummets. To keep your lips smooth, supple and healthy, remember these three tips: 1 Don’t lick. Tempting as it may be to run your tongue over your dry lips, you’ll only be making the problem worse. Your lips will get drier as that wetness evaporates. Plus, the digestive enzymes in your saliva will further irritate your pucker.
16 | York Life • January - February 2017
2 Hands off. Don’t pick, scrub or brush flaky lips. That will only likely lead to more problems, including possible cracking and sores. Instead, treat your peeling lips with an ointment-based balm that will both soothe and help heal the skin.
3 Balms away! Do your mouth a favour and apply non-menthol, non-eucalyptus lip balms often. This will help seal in moisture, heal peeling and cracks, and generally soothe soreness. Don’t forget to swipe it on at night too. Your lips will thank you.
The most important part of moisturizing is hydration, both inside and out.
York Life • January - February 2017 | 17
health
Squeeze for comfort.
Drink your antioxidants. 18 | York Life • January - February 2017
Shut down to boost up.
Move toward better health.
health
Natural Relief Stave off cold and flu symptoms with these easy home remedies By LIZ BRUCKNER
You rolled up your sleeve for the flu shot and down vitamin C tablets habitually. You glob on antibacterial wash following every handshake — just in case. Maybe you even adhere to the five-feet-away rule to thwart stranger-to-stranger germ transferral. But what if it’s too late? How can you minimize coughs, aches, and interrupted sleep once they’ve taken hold? Bryce Wylde, a Toronto-based alternative health expert, offers this advice.
York Life • January - February 2017 | 19
health Another way to speed the recovery process? Physical activity. Research trumpets the merits of jogging, brisk walking and cycling for boosting the body’s defences against viruses and bacteria. The symptom: Minimal sleep ThE FiX: A shut-eye deficit can do more than leave you feeling groggy in the morning. Because sleep provides the ideal opportunity for our bodies to rest and digest after the day’s activities, it’s key that you give yours sufficient time to recharge. “Sleep is imperative to a healthy immune system, and it’s not just about the hours you clock — it’s essential to have uninterrupted, quality sleep,” Wylde says. His suggestion: If you’re congested and having trouble breathing while you snooze, tr y wearing a Breathe Right Nasal strip, which will help open your air ways, allowing for a deeper, more impactful sleep.
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20 | York Life • January - February 2017
The symptom: aches and pains ThE FiX: In addition to resting while you treat fever and chills with over-the-counter pain medications like acetaminophen — check with your doctor first to make sure it’s right for you — tr y stepping up your dosage of vitamin D, which has been proven to boost immune function, thereby fighting off infections and viruses faster. Another way to speed the recover y process? Physical activity. Research trumpets the merits of jogging, brisk walking and cycling for boosting the body’s defenses against viruses and bacteria. In fact, a study by Appalachian State University found that people working out five or more times a week took 46 percent fewer sick days per year than participants who only logged a day (or less) of exercise each week. For best results, follow the above- and below-the-neck rule: If symptoms include a runny nose, dr y cough or sneezing, you should be fine to take on a gentle workout; if symptoms are below the neck and include chest congestion, aching muscles or an upset stomach, resting up may be your best course of action. The symptom: sore throat & nose ThE FiX: It’s no secret that hot bever-
ages can effectively soothe a scratchy, sore throat. And while the combination of lemon and honey is a tried-and-true remedy, Wylde says an updated liquid like A. Vogel Echinaforce Extra Strength “Hot Drink” is worth tr ying, because of its heightened antiviral, antibacterial and anti-inflammator y properties. The best part: It works both as a preventative measure and treatment for colds and the flu. When treating a dr y, irritated nose, consider a daily nasal rinse with a Neti pot. Cleansing with a saltwater solution helps sweep bacteria, viruses and irritants from the respirator y tract. A saline nasal spray offers similar benefits. The symptom: persistent cough ThE FiX: Hydration is key for nixing a persistent cough, so drink as much water as you can throughout the day. Wylde also suggests downing a few cups of green tea, which packs a healthy dose of antioxidants, and adding a squeeze of lemon juice for its vitamin C and bioflavonoids. Another way to minimize coughing is to keep your humidifier running at home. Says Wylde: “Whether a humidifier is attached to your furnace or kept in your room, having a steady stream of moisture is really important to maintain humidity and speed the recover y process.”
Stress
less!
Research from the University of Wisconsin at Madison found that participants who meditated logged 76 percent fewer sick days per year than their not-so-zen counterparts. Get on the road to serenity by taking a few minutes each day to mindfully slow your breath and pace, and embrace activities like yoga, walking, or reading — all of which encourage mental and physical calm.
health
THE
DIY GYM Work out like a pro, no membership required By TRACY SMITH
The holidays are over and now it’s time to amp up your fitness regime and work on those 2017 goals. But forget a gym membership or a steep investment in cumbersome equipment. Newmarket-based personal trainer specialist Carla Laakso says that with some select home gear and the right moves, you’ll be on your way to a fitter you. Best of all, her recommendations are all under $200 a piece and can be stored in a closet or drawer. So what are you waiting for? Here’s how to get moving.
1. Lebert Equalizer This metal contraption (purchased as a pair) resembles track hurdles, stands at 28 ½" tall and weighs eight pounds. It’s an all-in-one piece of exercise equipment with dozens of fitness moves encompassing cardio and strength training for the entire body. CARLA’s TIP: I love this piece of equipment because with it, you can not only work every part of your body, but also use it for cardio. 2. Exercise Ball This is essentially a giant pumped-up ball for adults, but with amazing versatility. Effective for core conditioning and getting variety from plain old sit-ups. CARLA’s TIP: Exercise balls come in a variety of sizes; be sure to pick one that is suitable for your height, and regularly check to see if it is sufficiently inflated with just a bit of give.
3. Bosu Balance Trainer Half ball, half flat surface, “the Bosu,” as it’s known to fitness folks, engages your muscles and tests your balance, whichever side you stand on.
6. Skipping Rope Yup, this is the good old classic you grew up with. It’s a low-cost tool for great cardio — just channel your inner-child and start skipping.
CARLA’s TIP: My favourite move is the plank. The instability of the ball makes you engage your core muscles even more than normal, so it is really effective.
CARLA’s TIP: Use as a 1–2 minute interval to other exercises to keep your heart rate up and increase your calorie burn.
4. 5. & 8. Weighted Balls, Hand Weights and Kettle Bell Weighted items are great tools to intensify your workouts. Pick them up, slam them, hold them or lift them — as long as they are off the ground, you are using your muscles. CARLA’s TIP: If you can, purchase a few different weighted items so that you can progress and have different options for different exercises — large muscles can handle heavier weights, while smaller muscles require lighter ones.
7. Ab Roller This is a rotating wheel with two handles. Simply roll out and then roll back, with knees on or off the floor — and wait for the burn. CARLA’s TIP: You want an ab workout? Look no further. This piece of equipment will help you feel your abs the next day. 9. 10. 11. & 12. Refillable water bottle, mat, running shoes and portable smartphone case No brainers: Avoid injury, stay hydrated, and blare the tunes to stay motivated!
York Life • January - February 2017 | 21
6
3
11 10 13. Stretch Band Many people struggle with flexibility and as a result, may find it difficult to do even simple stretches. But you can use this band to help when you can’t reach to ensure that stretching is incorporated.
4
12 15
7 5
14
the resistance, do bicep and hammer curls, arm raises and rows. CARLA’s TIP: Sneak these bands in a suitcase for workouts away from home. Now you have no excuses for skipping those exercises when you’re on the road!
13
15. Handled Bands Resistance bands with handles are easy to hold and maintain proper form — key to safe and effective training. Use them for your usual arm exercises by placing the middle of the band under both feet while you’re standing. Then, working against
22 | York Life • January - February 2017
GET SHOPPING!
Most of these fitness accessories can be found at major sports and fitness retailers. A few to check out include: • • • • • •
Fitness Depot, fitnessdepot.ca National Sports, nationalsports.com Spartan Fitness, spartanfitness.ca Sport Chek, sportchek.ca Lebert Fitness, lebertfitness.com Bosu, bosu.com
8
CONTRIBUTOR: Carla Laakso, Personal Trainer Specialist Girl Power Fitness, 905-751-7748, girlpowerfitness@outlook.com Personal Training * Boot Camp * Weight Training Classes
CARLA’s TIP: Don’t forget to stretch at the end of every workout and hold stretches for at least 30 seconds. 14. Carpet Discs Small discs with one side smooth (slides on carpet) and a second that is soft (slides on hardwood). These discs allow you to move your feet no matter what floor you are working on.
9
photo BY Jim CraiGmYle
2
1
home well hung? Aim for 3 to 6 inches of wall between the top of your furniture and the bottom of your frame.
Art may be a matter of taste, but hanging it is a more exact science — and most of us go too high. Instead, get out your measuring tape and aim for the centre of your art to be 57 to 60 inches above the floor.
York Life • January - February 2017 | 23
24 | York Life • January - February 2017
From blank to
Beautiful how patti Wilson’s vision made an aurora family’s dream for their home a reality
By SUE KANHAI
York Life • January - February 2017 | 25
home
I
t sounds like an interior designer’s dream: “Please decorate my brand-new, blank-space 6,900-square-foot home.” But that was essentially the reality for designer Patti Wilson. The homeowners are a busy family of five (including a teenager and two little ones) that loves to entertain, so the Aurora house is filled with family and friends enjoying great meals together. The family had lived in the original home for about 18 months before embarking on the massive redesign. They rented a townhouse, moved out and then tore down to the footings of the basement foundation. Rebuilding and adding an extension to the place took about a year, and when the home was about 80 percent framed, they brought Wilson on board. The homeowner didn’t have any specific requests in terms of decor, describing herself as colour lost, with no particular eye for design. “Most people are like that,” concedes Wilson. “They know what they like and what they don’t, but when it comes to putting it all together they just need a little
26 | York Life • January - February 2017
bit of help. I imagined just how spectacular it could be. Honestly, my eyes just lit up at the potential.” A casual refinement Using a soft colour palette of creams, greys and browns, playing with textures, patterns and finishes, and maximizing the park-like views, Wilson gave each of the rooms a casual refinement. Most of the furniture was purchased new, with the exception of many existing bedroom pieces, which the clients wished to keep. Custom cabinetry adorns every room and rich walnut floors run throughout. The kitchen would make any chef smile with its professional-grade oven, loads of countertop space, warming drawers and a dishwasher. Standout design elements include recessed lighting and herringbone backsplash tile, as well as slide-out cabinetry. An adjacent coffee room has a second dishwasher, a microwave, two fridge drawers and leathered granite countertops. The master bedroom is another showstopper. One wall is covered floor-to-ceiling
To give each room a refined yet comfortable look, Wilson chose a soft colour palette of creams, greys and browns. Most of the furniture was purchased new. Custom cabinetry adorns every room and rich walnut floors run throughout the house.
in large-scale tiles, and a skylight in the ensuite floods the room with natural light, drawing attention to the beautiful grey and white marble. Classic lodge feeling Outside is a backyard in a forest-like setting with spectacularly tall trees. The homeowners call it “Muskoka in the city” because of its classic lodge feel and sophistication. “It’s such a big, big house but it still has that cozy home feel,” says Wilson. While the couple chose this home for its location on a quiet, desirable street, the redesign has drawn so much attention that
home
Wilson created a ktichen that would make any chef smile, with its professional-grade oven and loads of countertop space. While the couple chose this home in part for its quiet Aurora location, the rebuild is attracting a lot of neighbourhood attention.
York Life • January - February 2017 | 27
home people are constantly driving by, gawking. The family has gotten used to the knocks on the door from curious passersby, and for requests for information about what exactly they’ve done and how they pulled it off. Despite the magnitude of the project, the length of time it took to complete and the number of people required on site just to get it all done, the homeowners are delighted with their final, elegantly livable house. The process ran smoothly and they have no complaints. They are happy, the kids love it and everyone feels very much at home. Credits Architect: Stefano Di Giulio, SDG design General Contractor: Dan Intraligi, Intraligi Construction Management Corporation Designer: Patti Wilson, Patti Wilson Interior Design
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www.roadhouseandrose.com 28 | York Life • January - February 2017
The master bedroom is another show stopper. The skylights in the ensuite help flood the room with natural light.
Historic Haven
How a loving restoration helped save a forgotten farmhouse with a secret history By JOANN MACDONALD | PHOTOGRAPHy By JIM CRAIGMYLE
York Life • January - February 2017 | 29
home
W
hen it comes to homes with history and character, Orianna and Werner Brodbeck’s place is in a league of its own. The four-bedroom house on Old Yonge Street in Aurora calls to mind not one, but two, very different eras. The farmhouse, built back in 1875 by Thomas Pargeter, harkens back to a simpler time when green space was plentiful. But, in contrast, hiding beneath the property’s acre of land is a nuclear bunker — an artifact of the Cold War. Technically an emergency preparedness centre (the structure wasn’t designed to withstand a direct bomb hit), the space was built by the City of Toronto in 1962. It was the height of the Cold War and the City wanted a place to house emergency personnel should the Cuban Missile Crisis lead to a nuclear attack. “The property sits high on the Oak Ridges Moraine,” notes Orianna. “They thought the blast would go up over the house.” Crisis averted, the house became a centre for police emergency training in the 1970s.
30 | York Life • January - February 2017
Thanks to the Werners and the Town of Aurora, the house is now designated under the Ontario Heritage Act, so that any changes to the property must protect its historic value. Then it was boarded up for more than two decades, until the Brodbecks purchased it from the City of Toronto in 1996. Seeing past the condition of the home took a special eye. The interior seemed more like an office like than a home; windows were covered with bulletin boards and the small kitchen was located on the second floor. Over the years, this kitchen had been used by tenant farmers who shared the dwelling with the homeowners. “My husband’s very handy,” says Orianna. “You wouldn’t buy a house like this otherwise. We did the family room and his office first. It was a good place we could come to and relax and not look at the rest of
The living room floor reveals the home’s “old” and “new” halves
home
Werner, a skilled carpenter, stayed true to the home’s first era in the dining room, where he installed new trim around the windows to match the built-in cupboards. Wide baseboards and floor boards are original.
Accessed through the basement via a ladder, the Cold War bunker includes a hand-painted Toronto street map and a chalkboard for documenting any casualties.
York Life • January - February 2017 | 31
The secret emergency-preparedness centre also includes emergency phone lines and water supply.
New!
it, because it was TLC to the max. It’s taken us 20 years to finish it.” Now twice its original size (a previous owner, the Hamilton family, put on an addition in the 1930s), the house is divided between “old” and “new” halfway across the living room. The family appreciates the home’s heritage, seen in the original art deco tiles in a tub and upstairs doors that once led to balconies. Werner, a skilled carpenter, stayed
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true to the home’s first era in the dining room, where he installed new trim around the windows to match the original built-in cupboards. The Brodbeck family used the tiny second-floor kitchen — once a lunchroom for police officers — for 15 years, installing a main-floor kitchen just six years ago. (The original main-floor kitchen had been removed by the City to make room for an office.) The City also removed a patio, so the Brodbecks bricked off the patio door to gain more space in their new kitchen. While they’ve worked hard to mesh old with new, not all the home’s charming features lent themselves to modern life. For example, back in the 1930s, the Hamilton family had installed a bathroom with a full shower right off the foyer, so that people coming in from the farm could clean up before entering the house. The Brodbecks replaced it with a mudroom. There have been some changes upstairs as well. None of the five bedrooms had any closets, so the couple turned one into a full walk-in closet for the master bedroom. Another bedroom became daughter Analiese’s playroom. Perhaps the most unique part of the house is its full basement — an unusual feature for the time period — which leads, of course, to the famous bunker, where a large, hand-painted map details every Toronto street. Another board has space to document casualties, whether dead or wounded. There are also two massive tanks for an emergency water supply as well as emergency phone lines. Because of the home’s unusual history, the Brodbecks have sought to protect it from demolition — something they felt even more urgently when they recently decided to sell it. “If the house comes down, this is lost,” says Oriana. Over the years, the couple has had multiple offers from builders who wanted to tear down the house and build on the property, but that never sat well with them. But thanks to the Werners and the Town of Aurora, the house is now designated under the Ontario Heritage Act, so that any changes to the property must protect its historic value. And to top it all off, the house has now been sold to a family who pledges to love it as much as the Werners have.
food & drink
The whole story If you switched from whole milk to low-fat or skim as part of a healthier lifestyle for your family, you might want to reconsider. A recent study lead by Dr. Jonathan Maguire, a pediatrician at Toronto’s St. Michael’s Hospital, found that children who drink whole milk were leaner and had higher levels of bone-strengthening Vitamin D than their low-fat-milk drinking counterparts. The likely reason? The higher fat content not only made children feel fuller, but also boosted the absorption of the added Vitamin D.
York Life • January - February 2017 | 33
food & drink
Steeped with
goodness Why tea has better health in the bag
By JOANN MACDONALD
M
emes devoted to coffee worship fill our social media feeds, leaving tea lovers standing outside of the cool crowd. But tea drinkers take heart: The versatile bevvy is second only to water in popularity worldwide. And your hot drink of choice boasts benefits you can’t get from coffee. Drs. Jason and Maria Granzotto, a husband-and-wife team of naturopathic doctors in Vaughan, frequently recommend herbal teas to their patients to soothe symptoms of illness and boost overall health. “Herbal teas are a great, naturally caffeine-free alternative to coffee and hot chocolate,” says Maria, “especially in cases of anxiety, insomnia and adrenal stress, where caffeine will worsen the condition.” How else can tea help? Here are the couple’s picks for brewing better health.
34 | York Life • January - February 2017
Astragalus This herbal infusion might just be your best friend in winter. A member of the legume family, this plant has a long history as a disease fighter and a stress reducer. “Astragalus stimulates our immune system to help prevent colds and flus,” says Jason. If you’ve already been hit by a nasty bug, astragalus can relieve sinus congestion and reduce the length and intensity of colds and flus. Because it has been shown to help reduce inflammation, many fans of the tea drink it daily as a preventive measure in fall and winter.
Peppermint Got an annoying tickle in your throat? Peppermint tea can bring it to a soothing halt. What other powers does pepperming pack? That carb-heavy comfort food can become a painful memory when it causes gas and bloating. Try peppermint tea to aid digestion and ease your discomfort. The main components — including menthol — are antispasmodic, calming the gastrointestinal tract. Bonus: it can improve your breath too. Take note if you suffer from heartburn though: peppermint relaxes the sphincter between the stomach and esophagus and may worsen your symptoms.
TEASERS Raelene Gannon, one of Canada’s first tea sommeliers and author of Tea: From Cup To Plate, shares these tidbits about tea.
Herbal tea isn’t tea at all.
Authentic tea comes from the leaves of the Camellia sinensis plant, which are processed to produce white, green, oolong, black or pu-erh tea. Your favourite herbal “tea,” meanwhile, is a blend of flowers, fruits and herbs properly called an herbal tisane.
Give teas a chance.
People who don’t like tea have often sampled one that has been brewed improperly. “When people leave the green tea bag in, I almost have a heart attack,” says Gannon. “And the water is often too hot.” More delicate than black tea, green and white teas must be steeped gently. When you’re out at a cafe, ask for hot water with the tea bag on the side. Let the water cool a touch before adding the tea bag.
Match tea with your food.
If you want spicy food, it’s a good time for chai. If sushi is on the menu, try Japanese green tea. Craving dessert? Have a sweet tea. Gannon likes a blend of goji berry, pomegranate, blueberry and green tea. Licorice Popular for digestive issues, this tea is recommended for those with weaker constitutions, as well as for indigestion, excessive fatigue and low blood pressure with dizziness. But it’s even said to be good for the common cold, with many sippers swearing by the brew to relieve sore throats and help them feel better. “It has a fortifying effect on all the organ systems,” notes Jason.
Leaves or bags?
This is akin to asking a wine sommelier if they prefer boxed wine or bottles, says Gannon. It’s buyer beware when buying tea bags — many commercial tea bags are filled with tiny cuts of tea leaves to make the brewing time quicker. “Buy the best you can afford,” she advises. As a compromise, pyramid-shaped bags with loose leaves inside allow the leaves to unfurl when steeped in water. And remember: A 50-cent tea bag is still cheaper than going to the coffee shop.
York Life • January - February 2017 | 35
food & drink Chamomile A favourite of mothers everywhere, chamomile tea can help calm frayed nerves and treat stomach cramps. Like passionflower and valerian, chamomile is recommended for alleviating anxiety. “These teas calm the nervous system,” says Jason, “to allow for a more restful, restorative and higher quality sleep.” Some claim the daisy-like herb can also support the immune system — news to make many of us feel more relaxed right away.
Nettle It doesn’t have to sting! A great multi-purpose tea to keep in your pantry, nettle is a good source of minerals. “It’s what we would consider nutritive, meaning nourishing to the body overall,” says Jason. “This is the type of tea that you can use after any illness to build up your strength and after a pregnancy to rebuild your strength and stamina.” Nettle’s anti-inflammatory qualities may help alleviate the symptoms of hay fever. It is also being studied as a natural treatment for eczema.
Lemon and honey No worries if your tea drawer isn’t fully stocked at the moment. “Something as simple as concocting a tea from fresh lemon and honey is very effective for a sore throat and cough,” says Maria. Whether you just hit the slopes or made a mad dash from the car, hot teas can satisfy your body’s craving for warmth. Notes Maria: “If we can choose an herbal tea that has added health benefits, then we can relieve symptoms as well.”
tea brewing guidelines TEA (2.5 G)
WATER TEMP. (200 ML WATER)
STEEP TIME
Green Tea
165 – 185 ºF / 74 – 85 ºC
1 – 3 min.
White Tea
160 – 175 ºF / 74 – 85 ºC
2 – 3 min.
Oolong Tea
185 – 200 ºF / 74 – 85 ºC
1 – 3 min.
Black Tea
205 – 212 ºF / 96 – 100 ºC
1 – 3 – 5 min.
Herbal (tisanes)
205 - 212 ºF / 96 - 100 ºC
1 - 5 - 8 min.
36 | York Life • January - February 2017
Sip safely! While most teas are safe, be cautious if you are pregnant, nursing or combining herbals and medication. Consult a naturopathic doctor for a personalized tea regime.
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food & drink
SUPER bowL! what’s the best way to take on the day? with a healthy breakfast. And being rushed is no excuse: these quick and easy recipes will get you tastefully fuelled up in no time flat. RECIPES AND PHOTOS By JULIE MIGUEL
38 | York Life • January - February 2017
Pear, Ginger and Almond Breakfast Rice Bowl INGREDIENTS: 1 medium pear, peeled, cored and diced 1 tsp fresh lemon juice 1 inch ginger, peeled and finely grated 1/2 tsp cinnamon 1 tsp brown sugar 1/2 tsp butter 1 tbsp honey 1 tbsp almond butter 1 oz sultana raisins 1 oz chopped almonds 1/2 cup coconut milk 2 cups cooked brown rice or white rice (leftover is fine) PREPARATION: in a large bowl, add pear, lemon, ginger, cinnamon and brown sugar. Place butter, honey and almond butter in a medium saucepan and heat over medium-low until softened. add the pear mixture and sautĂŠ until the pears have softened, but are still firm. add the raisins and almonds and stir to combine. add the coconut milk and bring to a boil, stirring occasionally to prevent burning and ensure that everything is well combined. reduce heat to low and cook for about 3 minutes. add cooked rice, stirring until all the ingredients are evenly mixed. Continue cooking for about 5 minutes, until rice is warm and soft. top with more almonds, raisins and cinnamon and serve immediately. Makes 2 servings.
York Life • January - February 2017 | 39
food & drink
No-bake Breakfast Squares with Almonds and Cranberries
INGREDIENTS: 2 cups of pitted dates, pulsed into a paste (will equal 1 cup) 1/2 cup water 1/2 cup of natural peanut butter or nut butter of your choice 1 tbsp pure maple syrup 1 tsp of pure vanilla extract 2 cups rolled oats 1/2 cup shredded unsweetened coconut 1 tsp flaxseeds 1/2 tsp ground cinnamon pinch of salt 1 oz of raw almonds, divided 1 oz dried cranberries, divided PREPARATION: Line an 8x8 square pan with parchment paper that has been lightly sprayed with cooking spray, leaving an overhang over the pan so you will be able to remove the bars easily. Add dates and water to a blender and blend until a paste forms. Place the date paste in a medium saucepan over medium-low heat for 3 to 5 minutes, until smooth and softened. Add peanut butter and maple syrup, stirring constantly to combine. Remove from heat once mixture is smooth and all the ingredients are evenly incorporated (about 1 minute). Stir in the vanilla extract, ground cinnamon and salt till combined. Fold in the shredded coconut, rolled oats and flaxseeds. Fold in half of the almonds and cranberries until combined. Pour into prepared pan, spreading evenly and pressing down firmly using a flat spatula. Sprinkle evenly with remaining almonds and dried cranberries, and press down firmly again with spatula (or your own clean hands) to flatten and bind the cranberries and almonds. Chill in the refrigerator for 3 hours, or overnight, to set. Remove from the fridge and, using the parchment overhang, lift and transfer the uncut bars to a cutting board. Using a sharp knife, cut into even rectangles. Wrap each bar individually in parchment or wax paper so they are easy to take away. Store the bars in an airtight container in the refrigerator. Makes about 10 squares. NOTE: These bars are best enjoyed straight out of the fridge since they tend to soften up at room temperature. The bars will keep well in an airtight container in the refrigerator for up to 1 week or store in the freezer for up to 1 month.
40 | York Life • January - February 2017
Chocolaty Coconut Chia Seed and Oat Pudding INGREDIENTS: 1 ripe banana 2 tbsp cacao powder 2 tbsp maple syrup (optional) 2 tbsp water 1/2 cup rolled oats 4 tbsp chia seeds 2 cups full-fat coconut milk PREPARATION: In a bowl, mash the banana with the cacao, maple syrup (if using) and water until it forms a smooth paste. Stir in the oats and chia seeds, and then the milk, stirring continuously until combined. Dish evenly into four small mason jars and place in the fridge overnight. Serve topped with berries, nuts, shaved coconut, dark chocolate chips and/or yogurt. Makes about 4 cups.
Gotta dine and dash? These breakfast hacks will get you fed in a hurry • Spread almond butter on multigrain bread toast, top with slices of banana and a sprinkling of cinnamon. • Add some granola and fresh berries to a yogurt cup. • Sprinkle hemp seeds on your favourite smoothie. • Make an omelette with spinach and cheese in your microwave. • Mash avocado on multigrain toast and top with fresh sliced tomato and basil. • Slice an apple and dip the slices in your favourite nut butter.
York Life • January - February 2017 | 41
IN THE KITCHEN WITH…
Marca on Main This Markham restaurant thinks big when it comes to the menu, but keeps the delivery charmingly local By JACQUELINE KOVACS
42 | York Life • January - February 2017
food & drink
F
rom the street, you can almost miss it. And that would be a shame because Marca on Main, an Italianinspired restaurant and boutique banquet hall on Main Street in Markham, offers what the owners call a “funky elegant” dining experience that has developed a loyal clientele since it opened three years ago. “We’re like this secret little dinner club,” says manager Eric Brown. “We don’t like a lot of signage and we’ve done well with word-of-mouth. People come here and they feel like they’re in downtown Toronto.” Except unlike the big city, Marca on Main has a local heart — regulars get to know each other, giving the venue a homey vibe. “It feels like Cheers in here sometimes,” says Brown. “Everybody knows everybody.” Unlike Cheers, though, Marca on Main boasts a menu that is a far cry from pub grub. True to its Italian heart, Marca offers
It’s easy to miss the black awning that is the entrance to Marca on Main, just on the lower right side of The Old Town Hall in Markham. Inside, though, the sophistication is far more apparent.
Marca on Main manages to combine high-end dining with casually elegant style. York Life • January - February 2017 | 43
food & drink such classics as bruschetta, veal parmesan and a variety of pastas, including carbonara and good old spaghetti and meatballs. But venture deeper into the menu, and you’ll find Maple Whiskey Glazed Salmon, Steak and Frites and the restaurant’s signature Braised Beef Short Ribs (see recipe p.44). The restaurant also has plenty of popular favourites, from mussels and fried or grilled calamari on the starter menu, to chicken club or buffalo chicken tacos on the lunch offerings, along with a variety of salads. But even with a wide selection of mouthwatering everyday fare, the restaurant, says Brown, is really known for its specials, which vary with the seasons. Favourites include cornbread–crusted cod, seared sea scallops on black risotto and Chef Rui Isento’s famous seafood risotto. And, of course, a perfect meal should end on a sweet note. To that end, Marca serves up a creme brulé, rich carrot cake
cheesecake, a mile-high chocolate cake for the brave, and even a cannoli pyramid. It all adds up to big-city style dining at a local price. “We love Markham,” says
Brown. “With this restaurant, we wanted to establish that you can have a dining experience that feels like a million bucks, but you don’t have to spend a million bucks.”
FIVE QUESTIONS WITH Chef Rui Isento
Q
When did you first become interested in cooking? I really began to become interested when I was 19 years old in Switzerland. I got a job in a kitchen doing odd jobs and worked my way up. The more I learned, the more I loved developing different flavours and styles. I learned very young that it is not only cooking the food properly, but also the artistic presentation that truly sets people apart. From there I worked all over Lisbon, for some very prominent families, learning the trade.
Q “Think of cooking like a woman getting ready in the morning.”
44 | York Life • January - February 2017
Who would you say is your favourite chef? This one is a toss-up between Antonio Bourdain and Marco Pierre White.
Q
What do you think is the most common mistake people make when cooking?
Too many people cook too fast just to get it done and put the food on the plate — like a man getting ready in the morning, who basically rolls out of bed and walks out the door. Think of cooking more like a woman getting ready in the morning. She takes her time and does her makeup, her hair, her teeth and a hundred other things for each day, just as any chef should do for each plate. Oh, and too much salt.
Q
What is your signature dish? Arroz De Marisco Think of it as a traditional seafood risotto — served right in the pan.
Q
What’s your favorite thing to order when you dine out? I enjoy my Tapas bars, reminds me of my time in Europe growing up. I also enjoy different styles I am not fully trained in — Sushi bars always intrigue me.
Braised Beef Short Rib Here’s how to make one of Marca on Main’s most popular dishes YOU’LL NEED: 2 lbs beef chuck flat 2 tbsp vegetable oil salt and pepper 2 tbsp brown sugar 2L Coca-Cola 2/3 cup sliced mushroom (any kind) 1/2 cup white onion, sliced 2 cloves of garlic, peeled RECIPE Preheat oven to 250°F. Season the beef chuck flat with salt and pepper. In a frying pan, heat oil on medium high. Add the entire beef chuck flat and sear — about 2 to 3 minutes — ensuring that each side is completely seared. Remove the beef chuck from the
pan and cut into four equal 10-ounce portions. Place each portion in an oven-safe pan and top each one with brown sugar. Pour Coca-Cola into the pan until it’s about half full, making sure most of the beef is submerged in cola. Add mushrooms, onions and garlic. Fill the pan approximately half full, so the majority of the beef is submerged with Coca-Cola, add in choice of mushrooms and onions and peeled garlic. Cover the pan with aluminum foil and then bake in the oven for about six hours. Chef’s tip: Pour yourself a glass of wine and relax. Makes four servings.
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I Am Known
When students are genuinely known, their learning can be fully understood and beautifully supported. They can thrive. TMS creates opportunities for children to be inspired by learning through experimentation, exploration, and selfdiscovery. Located in Richmond Hill, our Montessori Lower School is for students 18 months to Grade 6. You hear the laughter, see the joy on students’ faces, and feel the trust parents have as they drop off their children. Our Upper School (Grades 7-12) offers the only
independent International Baccalaureate Programme IB in York Region. On any given day, this modern campus may showcase a student art exhibit, impromptu ping pong game or a pop-up lab for group projects. But don’t just take our word for it. Finding the right school for your child is too important. You have to visit and see and feel it for yourself.
Our Montessori start and IB finish provide a unique framework within which your child can say I Am Known. We are worth the visit. Lower School 8569 Bayview Avenue Richmond Hill
Upper School 500 Elgin Mills Rd. East Richmond Hill
(905) 889-6882 Ext 2254
www.tmsschool.ca
travel
The year to park it Attention all campers, hikers and outdoor enthusiasts: to celebrate our nation’s 150th birthday, Parks Canada is waiving admission to our stunning array of national parks from coast to coast. To help you narrow down your must-see list, check out our guide to hidden gems, along with hiking and paddling hotspots. By RACHEL NAUD
York Life • January - February 2017 | 47
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48 | York Life • January - February 2017
Susan & Andrew Cowen A n A m e y o u k n ow. . . p e o p l e y o u t ru st !
Wake up and Smell the Coffee in your New Home 905-727-1941 www.SusanCowen.com info@susancowen.com
Gros Morne National Park (Newfoundland and Labrador): Whether you have an afternoon or a few days, Gros Morne offers more than 100 km of hiking trails. This East Coast stunner features soaring fjords, and a diverse panorama of beaches and bogs, forests and barren cliffs. parkscanada.gc.ca/grosmorne
Nahanni National Park Reser ve (Northwest Territories): This park’s best feature is arguably the Naha Dehé (South Nahanni River). Nothing short of awe-inspiring, this spectacular whitewater river is lined with four great canyons. Other park highlights: sulphur hotsprings, alpine tundra, mountain ranges, and forests of spruce and aspen that are home to birds, fish and mammals. parkscanada.gc.ca/nahanni
Grasslands National Park (Saskatchewan): This park is far from a flat experience. Hikers can revel in trekking through the prairie landscape, from easier/shorter trails to backcountry hiking and backpacking adventures. parkscanada.gc.ca/grasslands
creit: Parks Canada/Eric Le Bel
credit: Parks Canada/Kevin Hogarth
credit: Parks Canada
credit: Parks Canada
credit: Parks Canada
Pukaskwa National Park (Ontario): Located on the majestic shore of Lake Superior, Pukaskwa National Park is a hiker’s dream as it boasts the Coastal Hiking Trail and Mdaabii Miikna Trail. And its Coastal Paddling route will whet anyone’s appetite for hitting the water. parkscanada.gc.ca/pukaskwa
Kejimkujik National Park and National Historic Site (Nova Scotia): Trek into Channel Lake Trail’s glaciercarved landscape, or through the largetoothed aspen, red oak and white birch of the Big Dam/Frozen Ocean Trail. Or embrace the traditions of the Mi’kmaw and paddle down the dark waters lined with cranberry bushes. parkscanada.gc.ca/kejimkujik
York Life • January - February 2017 | 49
GETAWAY
A short trek to the capital of La Belle Province will take your spirit worlds away By RACHEL NAUD
50 | York Life • January - February 2017
photo BY JeaN-FraNCois BerGeroN, eNviro Foto
Embrace Winter in Quebec City
travel
Ok
bad news first: Our icy, cold, snowy winter is far from over and many of us would like to hibernate till spring. But here’s the good news: Because we are Canadians, we know how to do winter, and if there’s one place that has this winter thing nailed it’s Quebec City — home to Carnaval, the biggest winter festival in the world, where locals and visitors alike put the joy in joie de vivre. So break out the snow pants and get those hand- and toewarmers ready, because there’s serious fun to be had in Quebec City. Where to stay: Situated on Parliament Hill, just steps from the gates of Old Quebec, The Hilton is a great home base for your vacation. After a day of exploring the city, come back to the Hilton and unwind in the heated outdoor pool or burn off all that delicious poutine at the fitness centre. Upgrade your stay to an executive room and embrace the privileges that come with the Executive Lounge, including complimentary breakfast, and hors d’oeuvres and cocktails in the evening. Bonus: the lounge has a panoramic view of the city so you can gaze down at the stunning sights of Old Quebec, Parliament Hill and the frozen waters of the St. Lawrence. www3.hilton.com.
PHOTOs: Ville de Québec
Where to eat: When you walk up to Savini, you know you’re in for a special evening. Situated on Grand Allée Est, a lively district in the city lined with bars, restaurants and clubs, the resto gives you a slice of the Quebec City nightlife, with its live musicians and DJs that contribute to its urban vibe. The menu at Savini reads like a fashion magazine — contemporary, urban and beautiful. Don’t leave without trying the Parmesan fondue, the creamiest, most indulgent bite you’ll ever have. It’s also great paired with the Insalata Savini, a salad with preserved duck, balsamic dressing, parmesan, apples and cranberries. http://savini.ca.
Forget poutine — or don’t! Quebec City has a wide range of culinary delights to keep you happily full. Good thing because from the annual ice canoe race, to the night parades of Carnival to sight-seeing in the Old Quebec, you’ll need to stay fuelled.
What to do: For some adrenalin-pumping fun, Au 1884 is a toboggan slide that reaches up to 70 kilometres per hour. Situated in the historic Princess Louise kiosk on the Dufferin Terrace, this seriously cool slide sits just outside of the iconic Chateau Frontenac. Calm your nerves afterwards with a cup of hot cocoa sold right there at the kiosk. au1884.ca/en.
York Life • January - February 2017 | 51
travel
PHOTO BY Yves Tessier, Tessima
Carnaval: Running from Jan. 27 to Feb. 12, Carnaval offers more than 200 things to see and do. Start your day at Bonhomme’s Ice Palace — a spectacular 300-ton ice castle. Then head to Bonhomme’s Winterland, which boasts rides, snow sculptures, maple syrup tasting, sleigh rides and more. Don’t miss the annual ice canoe race, which pits Quebec’s most elite athletes against teams from France and the US in a race along the frozen St. Lawrence. End your day with the night parades where fantastic floats and enchanting characters light up the dark to festive music. On your own: Want a break from the crowds at Carnaval? While away a day along the cobblestone streets of Old Quebec and warm up in myraid shops, restaurants and cafés. Gazing at the architecture doesn’t cost a thing, but you’ll walk away with an appreciation for a city that dates back to 1608. With its perfect mix of Old World Charm and modern amenities, it’s easy to see why this jewel of a destination has been designated a World Heritage Site by UNESCO.
Keep out the cold and bring on the good, clean fun by skating with the big guy — Bonhomme Carnaval. Or slow things down and take in the wonder of some of the world’s most intricate ice sculptures, a breath-taking part of Carnaval’s many festivities.
MARION L CARCONE Sales Representative
Office: 905-727-1941 MarionLCarcone.com
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CRUISES If you think being on a massive ship entails being stuck with boring people, crowded quarters and ho-hum food, get ready to throw a boatload of myths overboard By CHRIS TRABER
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hen you’re faced with a dizzying array of vacation options, a cruise holiday may be last on your list — and likely for the wrong reasons. Misconceptions about sea voyages abound, and if you’ve fallen for one, you may be denying yourself an indulgent, affordable and exciting five-star experience like no other. We busted some onboard myths with the help of Sean Wurmhoeringer, hotel director of Norwegian Cruise Line’s newest and largest ship, the Escape, on a week-long voyage from Miami through the Caribbean. Here’s what we learned.
travel Myth: Cruising is expensive. All vacation destinations have varying seasonal rates. Escape’s recent cruise offered inside cabins from $596, balcony suites at $861 per person to $3,183 for the exclusive Haven. During high season, Dec. 24 to 31, for example, expect double the costs. For the very well-heeled, there are large ultra-luxurious penthouses, villas and owner’s suites with private amenities, butlers and concierges — at up to $30,000 per cruise. Norwegian’s exclusive “Free at Sea” offers, including unlimited open bar, friends and family sail for free, specialty dining, shore excursions and internet, can save you up to $2,800 based on the regular fees per package. However, read the fine print which itemizes the gratuities that you’ll have to pay for each promotional offering.
Myth: Cruise ships are crowded and quarters are cramped. OK, day one may seem a tad congested as you and fellow passengers explore the levels, pool, shops, bars and gawk in awe at the opulence — including the two-storey,
Feeling playful? Head poolside and try the waterslide on Norwegian Cruise Line’s Escape. For a little serenity, merely step onto your private balcony and gaze at the gorgeous outdoors. multi-hued LED atrium chandelier, glitzy casino and restaurants. Fret not: Once you’ve acclimatized, you can party with the masses poolside and at the clubs, or find a quiet nook in or outside the ship. With 2,175 cabins on 20 guest decks, the Escape is longer than 10 football fields, and comfortably accommodates up to 4,266
guests tended to by 1,733 crew members representing 70 different nationalities. The 1,150 balcony cabins, ranging from 207 to 239 square feet, make up the majority of suites. Each includes plenty of clever storage to reduce clutter, a functional private bathroom, satellite television and spacious beds.
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travel Myth: Cruising is for the elderly. Wrong. “Love it,” enthuses Jackie Dove, 26, travelling on her eighth cruise with friend Josh Bryans, 28, both from Jacksonville, Fla. “It’s a beautiful, modern ship. The late night comedy shows are fun. I like this bigger ship. You’re definitely never bored, and the onshore excursions in St. Thomas and Tortola are amazing.” Bryans agrees: “The food is amazing and the inclusive drink package saves us a lot. With all the dining and entertainment options, it’s a great value.”
Myth: You’re committed to an assigned dining table and time with strangers. Absolutely not. Norwegian initiated the freestyle onboard lifestyle in 2000, Wurmhoeringer says, allowing you to eat when and where you desire. With 28 restaurants, you can dine buffet style in the Garden Cafe, go haute cuisine at Savor, Taste and the Manhattan Room, or get cozy and casual at O’Sheehan’s Bar & Grill. Speciality restaurants, where charges apply, range from fun-filled Margaritaville, French delicacies at Le Bistro and steak at Cagney’s. To avoid queues, you can make reservations.
Myth: You might get sea sick.
Cruises offer a mix of people, places and experiences. On the Escape, for example, you can try your luck at the casino, enjoy a drink in one of the ship’s bars, or simply stroll and enjoy the ocean breeze outside or the eye-catching décor inside. Next day, there will still be more to do.
Rarely will you sense any movement, thanks to computerized stabilizers that steady the ship’s motion in choppy water — even at a top speed of 22.4 knots per hour. For anyone highly sensitive to shifting, there are effective patches.
Myth: Activities onboard are limited. In reality, a week isn’t enough to do it all. Just on the Escape, for example, you can take in Broadway-quality productions in the theatre, including Pitch Perfect, After Midnight, For the Record: The Brat Pack, and the melodic Oh What a Night! tribute to Frankie Valli & The 4 Seasons. Or you can enjoy all-age musical and comedies in the various lounges. For other tempting morning-to-midnight indulgences, there are spa treatments,
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games, trivia and contests, cooking demonstrations, wine and beer tastings, theme parties, bingo, karaoke, fine art auctions, lotteries, 3-D movies, and a lavish casino with poker tournaments, gaming tables and, of course, banks of slot machines.
Myth: Cruising isn’t family friendly. On the contrary, the Escape is kid-focused with supervised childcare, a “Guppies” program for toddlers and a safe splash pad. The Entourage program for teens gives big kids their own (parent-free) party room, a video arcade and youth-specific games and contests.
Myth: Tried one cruise, you’ve tried them all. Really? Where else can you receive medical Botox, chill in a sub-zero snow flurry in the Thermal Suite, walk a rope-course plank
Most cruises offer a range of dining options — from self-serve buffets to high-end restaurants. some 200 feet above the sea and shop duty free on the ship’s concourse? Wurmhoeringer, whose first assignment in 1995 was on Cunard’s 165-guest Sea Goddess, says cruising has evolved
exponentially. “Escape is like a small city. We’re building different kinds of ships and who knows how big they’ll get,” he says. “The beauty is that our guests can do as much or as little as they want.”
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Photo: Naomi Hiltz 58 | York Life • January - February 2017
Kicking back
with Nicole Servinis ET Canada’s rising young star shares how a busy childhood in Richmond Hill helped instilled the discipline and focus she has needed to succeed. By DAVID LI
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hen she was a little girl, Richmond Hill’s Nicole Servinis would wake up each day at 5 a.m. to get to figure skating practice — and then, following a full day of school, she would head off to dance practice. Now at age 25, Servinis is an associate producer and rising star with ET Canada — and has added an even more hectic pace to her days. The fact that she is making it work, she says, is due in part to that rigorous childhood schedule. “It taught me a lot about discipline and the work ethic required to achieve what I wanted,” she says. But it really all started with the foundation her parents built. “My parents were high school sweethearts and were always very supportive of my older brother, Thomas, and myself,” she says. “They always encouraged us to work very hard and to go after our dreams.”
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feature Lessons learned early on Servinis definitely did both. Her childhood skating coach, Laura Levtov, remembers her as a dedicated student with a great attitude. “Never once did Nicole complain about the work that needed to be done,” says Letov, “and she always had a smile on her face.” Servinis credits her coach for teaching her the value of resilience and making sacrifices in order to achieve her goals. “I can say those lessons have definitely stayed with me and have been something that I’ve been able to apply in all areas of my life — including my career,” says Servinis. When at age 12, Servinis gave up figure skating to focus on competitive dance, that same work ethic and resilience served her well. As a student at St. Robert Catholic High School, she spent five hours a night after school at Vlad’s Dance Academy in Richmond Hill, honing her skills as a dancer, but also taking time to complete homework.
Whatever the role, Servinis is seemingly always at ease: from chatting with model Romee Strijd at the Paris Victoria’s Secret fashion show, to covering the Canadian Arts & Fashion Awards (below left) or interviewing actor Billy Baldwin (below right) at the Vaughan Film Festival.
Discovering a love of media It was during those high school years when she enrolled in a media studies course that opened her eyes to a new world of possibilities and the dream of a career in journalism. “I did a co-op placement at Rogers TV in York Region and I just fell in love with the concept of media and television.” While her mind was now set on journalism, her talents as a dancer ultimately scored her a full scholarship to the University of Hawaii. However, the extensive commitment to the dance team in Hawaii limited her ability to take on extracurricular activities related to her major. Ultimately, Servinis opted to return home, deciding to complete her journalism degree at Ryerson University. Getting inspired on the job As part of her program, Servinis gained valuable on-the-job experience interning at City TV, ET Canada, and then at Rogers TV York Region. “I learned so much from each placement,” says Servinis, “but it was especially special for me to be able to intern at ET Canada because when I was growing up I idolized Cheryl Hickey and I watched the show regularly.” Little did she know that soon she’d soon be a regular part of the ET Canada team. After graduating in 2014, Servinis paid a
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visit to ET Canada to connect with friends over the holidays. “They asked if I wanted to work a live New Years’ Eve show as an assistant floor director,” she says. Despite having already booked a vacation to the Dominican Republic, Servinis took on the last-minute assignment and canceled her trip south. That assignment grew into a contract position and Servinis has not looked back. A humble professionalism These days, Servinis works closely with a familiar face at ET Canada, supervising producer Jesse Barkley, as part of a two-person team which aims to integrate sponsored brands into the show. “There’s a humbleness that shines through in her approach, mixed with a professionalism that has proven to be a winning formula for her when she’s in the field, interacting with a diverse mix of celebs, publicists, sponsors and influencers,” says Barkley. “What impresses me most about Nicole is her work ethic and willingness to accept constructive criticism.” The biggest highlight for him, he adds, has been watching Servinis grow from an intern to a producer.
Up front, covering Toronto Men’s Fashion Week with Alanna Dussiaume and Alicia Macnamera.
Est. 1984
Grateful for variety and opportunity For her part, Servinis is grateful that her role as associate producer provides her with plenty of variety and the opportunity to address her passions in journalism. “Every day is different,” she says. “It’s a lot of hard work, but it’s also a lot of fun and you get to meet a lot of amazing and incredible people.” She’s already crossed paths with Oliver Stone, Natalie Portman and Lady Gaga, to name a few. “I love having the creative freedom to shape a story from behind the scenes,” says Servinis. “I also feel blessed that ET Canada has also given me the platform to do some digital on-air stuff, which gives me the opportunity to be in front of the camera and be the one to ask questions.” What she doesn’t question, though, is the role hard work and discipline pay in pursuing dreams — wisdom that she would like to pass onto anyone with big life goals. “Figure out what you’re passionate about and just work your hardest,” she says. “And always keep a positive attitude and you will eventually get that break. When you do, make the most of it.”
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Servinis interviews Canadian singer Aleesia on the ET Canada TIFF Party red carpet.
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BEST
Bling IN TOWN
Looking for something shiny for your Valentine? Don’t be afraid to think outside the jewellery box and choose something unique and stylish for your special someone. These fabulous finds, all from York Region, are perfect for filling any small, neatly-wrapped package. BY TRACY SMITH
MEN’S WATCHES by Tissot & Hamilton, Vandenbosche Jewellers, Aurora
PEARL NECKLACE Handmade by Teresa Cook, owner, The Story of Love, Aurora
These intricately designed watches exude strength while showcasing innovative design and Swiss quality you can rely on.
A one-of-a-kind, vintage-inspired pearl necklace with a twist.
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diamond/leather BraCelet by Zoccai, Vandenbosche Jewellers, Aurora Understated black leather meets intricate, dainty diamonds; a unique and decadent twist on a casual bracelet.
BlaCk & Gold danGle earrinGs Handmade by Teresa Cook, owner, The Story of Love, Aurora Gold meets metallic grey in these circular chandelier earrings.
drop neCklaCes by Fope, Vandenbosche Jewellers, Aurora A luxurious and iconic Italian jewellery brand creating exquisite pieces since 1929. $1,710
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Wrap BraCelets by We Positive, Glitz Jewellery Boutique, Vaughan
Gold Chandelier earrinGs Handmade by Teresa Cook, owner, The Story of Love, Aurora
These leather wrap bracelets will keep you motivated throughout the day. A perfect gift for all ages.
Stunning showstoppers perfect for dressing up jeans and a T-shirt or going toe-to-toe with a dressed-up look.
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$190 (necklace), $285 (bracelet) + 20% off
Choker neCklaCe and Cuff BraCelet by Liquid Metal, Glitz Jewellery Boutique, Vaughan
York Life • January - February 2017 | 63
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64 | York Life • January - February 2017
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Let’s Be Frank - Best ItaLIan CaterIng In town! Whether it is a business function or special occasion such as a wedding, birthday or anniversary, nothing will wow your guests more than a mouthwatering meal catered by Let’s Be Frank Italian Eatery. Proprietor Sam Farnaghi and his accomplished team use only the freshest ingredients to achieve the most authentic Italian culinary experience. Let’s Be Frank features a wide selection of menu options to suit all tastes including entrees such as veal, chicken and salmon cooked to perfection, meat or vegetable lasagna as well as a variety of pastas with a choice of meat, tomato or cream sauce. Delicious appetizers, soups, homemade pizzas, sandwiches, salads and chicken wings are also available. Let’s Be Frank can accommodate groups of 10 to 500 people. Call today to place an order for your next event or visit the Newmarket location if you prefer to dine in for lunch or dinner. Let’s Be Frank……. it is truly the best Italian food for miles around. 1100 Davis Drive (southeast corner of Davis and Leslie), Newmarket | 905-967-1122 www.letsbefrank.ca
Have you Heard? There is an amazing new Sports Bar & Grill in Newmarket! 6ix Bar & Grill offers Live Sports, Big Screen T.V.’s, even your own personal T.V. in every booth! But the best thing about 6ix is the fabulous fresh food including appetizers, daily specials and the usual favourites but with a delicious twist! Did we mention the Best Grilled Cheese Sandwiches ever with lots of options too choose from or Crispy Onion Rings served right on top of your fresh burger? They have cold beer on tap so feel free to cozy up to the bar. They even offer a private room for you & your team to celebrate your latest win. So head to 6ix Bar & Grill today, you won’t be disappointed! Located at 17175 Yonge St, Newmarket (just North of Eagle St.) 905.235.6800 | 6ixbar.com
KOSMOS ReStauRant - GReat BReaKfaSt & GReeK fOOd Newmarket’s newest eatery, serving breakfast and lunch daily with outstanding service and exceptional value that is sure to be a family favorite. Formally known as Tom’s restaurant, we are now under new management. Specializing in breakfast and Greek food. Dine-in, take-out, delivery, and catering options are available. 1225 Gorham St. Unit 32, Newmarket
905-235-4161 York Life • January - February 2017 | 65
like a local
PHOTO BY JIM CRAIGMYLE
Hillary House, Aurora While growth and change abound in Aurora, one thing stays remarkably the same — historic Hillary House at 15372 Yonge Street. Built in 1862, this unique home is one of the country’s best examples of Gothic Revival architecture. But once it was simply the local doctor’s house and practice. You can still get a glimpse of that bygone era in the house/museum’s collection of antique medical tools. Do you have a favourite spot in your town? It could be a shop, a park bench with a one-of-a-kind view, a great fishing spot — something that is unique and known to locals. Share it with us and not only could you win a night at the movies, but you could also see it featured here. Send your “like a local” pick to goodlifeeditor@yrmg.com.
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