What are anxiety disorders?

What are Anxiety Disorders?

Anxiety Disorder is a type of feeling that can be experienced by any one from us at any time.

This disorder is closely related to the human emotions. It is an obnoxious state of mind that causes severe mental issues like phobia of something, unexplainable fear, nervousness, apprehension, worrying and stress. It is found that in America; around 19 million people are suffering from anxiety. It is a serious disorder that starts with stress or depression and then turns in to anxiety.

There are several types of anxiety and depending on the anxiety type; the symptoms are also different. The most common symptoms are shortness of breath, Problem in sleeping, fear of everything, obsessive thoughts, uneasiness, over sweating, dry mouth, dizziness, cold or sweaty hands all the time, nightmares, nausea, etc. The best way to deal with anxiety is natural supplements. Use of natural supplements like 5 htp, melatonin and true calm helps in making the patient normal and prevents anxiety attacks. The supplements for anxiety relief can help in dealing with this disorder and act as mental clarity supplements also.