Northern Woman September 2018 by Helen Wright

Editor’s Letter

i all, Welcome to our September edition. Who doesn’t love an excuse to get glammed up? Ladies Day at Down Royal Racecourse provides just that, and The Festival of Racing (Friday 2nd and Saturday 3rd November) was the inspiration behind this month’s fashion photoshoot. As always we had the very best of local talent working behind the scenes to pull off this

month’s epic spread. Check out our ‘Autumn Snapshot’ for an overview of trends you’ll be seeing a lot more of this season. Personally I’m looking forward to embracing eighties style – you can’t beat a Dallas-style puffy shoulder! Also in this issue Patsy Kensit chats to Northern Woman about an exciting new business venture she is involved with. She talks about turning 50 this year and shares some life lessons that she learned along the way. To mark Organ Donor Awareness Week (3-9 September) journalist Jade Beecroft interviews patients from Northern Ireland who explain why signing up could be the most precious gift you’ll ever give. Jade also speaks to three women who credit inspiring teachers with changing their lives. As a former secondary school teacher,

I know the return to school after the summer holidays can be ‘difficult’, but take solace from this article; you may be making a difference to someone’s life without even realising it. In addition to that, we also bring you beauty news, readers’ weddings, local events, home interior trends, travel reviews, and much more besides. I ‘tried and tested’ a Victoria Square Personal Styling Session with the talented Katherin Farries, while our sales manager Ciara Hedgcock reviewed mindful massage. We also have a fantastic subscription offer running. Get 11 issues of NW delivered direct to your door for only £15, and the price includes a free Bellamianta Self-Tanning Gradual Moisturiser worth £15. To subscribe call: 0800 028 1909 (ROI 0044 800 028 1909) or email: subscriptions@belfasttelegraph.co.uk. Enjoy the issue, check our Facebook, Twitter or Instagram pages for daily updates. Until next month,

Catriona Doherty Editor Northern Woman

Contact me at: c.doherty@independentmagazinesni.co.uk. Follow NW on Facebook at: www.facebook.com/NorthernWomanMagazine and Instagram @northernwomanmagazine: Tweet us at: @NorthernWomanNW.

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CONTENTS SEPTEMBER 2018

Shot on location at Down Royal Racecourse. For team & outfit credit details see page 23.

23 STYLE 08 VICTORIA SQUARE PERSONAL STYLING Tried & Tested 10 AUTUMN SNAPSHOT Runway report 15 QUEEN OF STYLE Race wear inspo FEATURES 24 PATSY KENSIT Changing the face of ageing 26 BACK TO SCHOOL The 11 stages of the summer holidays 28 A TEACHER CHANGED MY LIFE 30 A HARD DAY’S NIGHT By a sleep-deprived mum BEAUTY 34 PERFECT BROWS Aimee Connolly’s top tips 35 THE BEAUTY EDIT Makeup bag and skincare must-haves 37 NOT THAT KIND OF CURL The perm is back HEALTH AND WELLNESS 39 PROFILE: Mindful massage 40 A MINT RECIPE 41 THE NAMING GAME Picking the perfect baby name 42 BEYOND WORDS An open letter to my abusive ex 44 THE GIFT OF LIFE Organ Donor Awareness Week ESCAPE 48 CARLISLE BAY ANTIGUA 51 TITANIC HOTEL BELFAST 52 GUIDE TO GDANSK 54 DEADLY TRAVEL DESTINATIONS 56 THE SOCIAL 10 Local events not to miss 58 NIAMH PERRY Set to star in Good Vibrations 60 REVIEW Rademon Estate Distillery Tour 61 EUROPA HOTEL

Publisher Independent News & Media Ltd Belfast Telegraph House 33 Clarendon Road Clarendon Dock Belfast BT1 3GB T: 028 9026 4264

Credit: Ted Baker

LIVING 64 KITCHEN CONFIDENTIAL 70 DOUBLE UP Designer doubles 72 INSIDE A READER’S HOME 80 CRUISING FOR A BOOZING How hen parties change as we grow older IN EVERY ISSUE 62 LET’S DRINK TO… Cocktails

59 MOVIE ROUNDUP 76 LOCAL WEDDINGS 82 THE ALBUM Social pics 94 HERE & THERE 95 BLOGGER CORNER Small steps to make a big change in beauty 96 NORTHEN MAN Jeff Meredith’s autumn fashion picks 98 WIN A stay at Ballynahinch Castle Hotel

Production Manager: Irene Fitzsimmons Editor: Catriona Doherty Design: Robert Armstrong and Susan McClean Sales Manager: Ciara Hedgcock Art Editor: Helen Wright Editorial Contributors Aimee Connolly, Beau Marshall, Claire Craig, Clare Bowie, Emmy Erskine, Eunice Nelson, Jade Beecroft, Jeff Meredith, Paula Gracey, Sal Hanvey, and Róisín Carabine Independent News & Media © 2016. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form, or by any means; electronic, mechanical, photocopying, recording or otherwise without the prior permission of Independent News & Media.

Victoria Square Personal Styling TRIED & TESTED Catriona Doherty reviews the Personal Stylist service at Victoria Square, Belfast

went along to Victoria Square for a Personal Styling session with Katherin Farries recently. Katherin’s mission was to style me in casualwear as my wardrobe was badly in need of an update.

The service

Prior to the styling session I completed a questionnaire which enabled Katherin to gain an in-depth understanding of my style, body shape, aspirations for the session, and my allocated budget. On the form I noted what I feel are my best features, any areas of concern, and fabrics/colours/items of clothing that I dislike. Katherin pre-selected outfits based on my style preference to suit my body shape, age and budget, so when I arrived at the Personal Styling Suite there was a full rail of clothing in my size waiting to be tried on – now that’s what I call stress-free shopping! I loved trying on clothes that had been chosen especially for me by a fashion expert. Throughout the consultation Katherin shared tips on how to team key pieces and what style of clothing most flatters my (pear) body shape.

The advantages

π Katherin knows every brand sold in Victoria Square inside out, from sizing to what’s new in store. She can quickly and easily find the right clothing for you, so this definitely is a time-saving way to shop. π During the session Katherin showed me a swatch of colours that flatter me based on my skin tone, eye and hair colour. To my surprise I discovered a variety of

colours that suit me, such as light blue and coral; shades that I don’t normally wear. I had been getting a bit bored of my go-to colour choices (green or cream for example) so a wardrobe update was welcome. π The Personal Styling Suite is completely private and discreet, if you need a different size Katherin will pop up to the shop and get it for you. π All customers who use the Personal Styling Service receive discounts for stores within Victoria Square, which range from 10% to 20% off. I loved buying the very latest stock at discounted prices.

The verdict

Since the session I have been telling my family and friends to try it out for themselves. I think it would make the perfect gift for anyone, male or female. It would also be beneficial if you need an outfit for an occasion; if your body shape has changed through illness, weight loss/ gain or pregnancy; or if you simply want to update your wardrobe. The experience was so much fun - it was such a girly afternoon. It was productive because I got lots of on-trend casualwear, and not only that, I now have a better idea of what colours and cuts suit me – knowledge that will come in very handy on my next solo shopping trip.

✶Personal Styling appointments start from just £30 for two hours. Bespoke packages and gift vouchers are available. To book or find out more call: 028 90322 277 or email: ps@victoriasquare.com Advertorial

EDITOR’S FAVOURITES

Copper Twist Front Frill Hem Top from Laurel Wrap Top River Island £24 from Coast £49

Button Through Midi Skirt £39, Twist Front Top £29 from Warehouse

µµI would have walked past this outfit in the shop as co-ordinate skirt and top sets were simply not on my radar. It’s not that I disliked the look, it’s just that I had never considered it for me. However, out of all the outfits Katherin chose ,this one is definitely my favourite. The two-piece is so comfortable, flattering and versatile.∑∑

Pony Hair Belt from Warehouse £20

µµThe Coast and River Island tops skim over my tummy area. Dessert? Yes please! I don’t own anything in either colour and now that I know these hues suits me I will look out for them when shopping.∑∑

Floral Print Long Dress from Mango £49.99

Khlowe Floral Embroidered Boyfriend Jeans from Ted Baker £119

µµIn each session Katherin selects one ‘wildcard’; something a little bit different from your usual style. I embraced the opportunity to step out of my comfort zone and try something new. To my surprise these embroidered jeans were gorgeous on. Floral, ripped jeans – who knew?∑∑

µµI used to teach in Abu Dhabi and loosefitting maxi dresses were mandatory for work (worn with a long sleeve top underneath). As I associated maxis with workwear, I stopped wearing them at the time and I think I just forgot about the style. I’m so delighted Katherin selected this dress as I felt a million dollars when I put it on. It nips in at the waist and is extremely figure flattering.∑∑

— COMPETITION —

No Victo win a Farri

Win A Personal Styling session plus

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a £100 Victoria Square Gift Card

To ent Simpl A two £…

orthern Woman has teamed up with Victoria Square to offer readers the chance to win a Personal Styling Session with Katherin Farries. n

Email comp Friday

TO ENTER Simply complete the following sentence: A two-hour Personal Styling Session costs from £… Email your answer and contact details to competitions@northernwoman. co.uk before 5pm on Friday 28th September 2018. The prize is subject to availability and is nontransferrable. INM T&Cs apply.

Gucci. Getty Images

AU T U M N S N A P S H OT Runway report – this season’s key looks

White Calf Leather Bootie with Polka Dot Net from Jimmy Choo £840

Print Dress from New Look £29.99

EIGHTIES MANIA

This season shoulders have been inflated to mega proportions, colours clash, and jeans are acid washed. Foil fabrics and neon brights scream eighties excess.

Saint Laurent. Paris Fashion Week Womenswear Fall/Winter 2018/2019. Getty Images

Agatha Ruiz De La Prada. Getty Images

White Pussy Bow Blouse £39, Pleather Pleated Midi Skirt £59 from Warehouse

Red Leopard Print Midi Skirt by Biba from House of Fraser £70

Jumper £12.99, Cardigan £24.99, Trousers £29.99 from Bershka Black pleated skirt from Oasis £48

Christian Dior Haute Couture Fall Winter 2018/2019. Getty Images

PLEATS PLEASE

Marc Jacobs Fall 2018. Getty Images

Valentino Haute Couture Fall/Winter 2018/2019. Paris Fashion Week. Getty Images

Pleated Skirt from M&S £40

Pleated skirts are having a major moment. Wear yours high-waisted with a fluffy sweater tucked in, over trousers, or teamed with chunky sole sneakers.

Chanel Haute Couture. Paris Fashion Week Fall Winter 2018/2019. Getty Images

Victoria Beckham. New York Fashion Week. Getty Images

Anika Animal Print Jumper from Monsoon £80

Alexander Wang. New York Fashion Week. Getty Images Leopard Print Skirt from Zara £29.99

WILD SIDE

Zebra and leopard print are back in a big way, as seen on the runways of Calvin Klein, Tom Ford, Victoria Beckham, Balenciaga and many more. Go wild in head-to-toe animal print. Zebra Stiletto from New Look £22.99

Two Tone Leopard Bag by Therapy from House of Fraser £35

Soho from Kurt Geiger £199 Zebra Print Skirt from River Island £40

Zebra Knot Blouse from Dorothy Perkins £25

Kensington from Kurt Geiger £129

PLASTIC FANTASTIC

Practical for the Norn Iron climate – rain-repelling plastic is on trend. Expect to see transparent jackets, bags and footwear in store this season.

Mac from Zara £49.99

Angel Schlesser. Mercedes Benz Fashion Week. Getty Images Tassle Knit by Maison de Nimes from House of Fraser £49

CHECK MATE

Last year’s check print look is back again this autumn so dig out your plaid, Prince of Wales heritage and tartan.

Tan Tassel Stud Satchel from Primark £10 Louis Vuitton. Getty Images

EXAGGERATED FRINGE

Beaded, shimmering, leather trailing ties – swishing fringing adds drama and femininity to any look. For a subtle touch opt for a fringed accessory such as earrings or a statement necklace.

Fringed Dress from Jourdan, Lisburn Road, Belfast £899

London Gianni from Dune £75 Long Checked Dress from Only £38

Shot on location at Down Royal Racecourse

QUEEN of STYLE

Ladies Day at Down Royal Racecourse’s Festival of Racing inspired this month’s fashion shoot. Think modern co-ords, showstopping crowns, vintage-chic gloves, and edgy jumpsuits in classic autumnal hues.

Co-ord blazer £80 and trousers £50 from River Island, Victoria Square; belt from Red Cross Vintage, Botanic Avenue, Belfast £3; earrings from Zara £12.99; necklace from Chupi €209; embroidered mules from Topshop, Victoria Square £49; velvet turban price available upon request from Lori Muldoon Millinery

Cobalt blue dress from Karen Millen, Victoria Square £180; earrings from Accessorize £12; statement necklace from Topshop £7; headpiece price available upon request from Lori Muldoon Millinery

Emerald green dress from Coast, Victoria Square £99; tartan silk scarf (worn over dress) from Sew ‘n’ Sew, Callender Street, Belfast £1.99; earrings from Zara £12.99; ring from Chupi €289; heels from Next £35; peacock feather headpiece price available upon request from Lori Muldoon Millinery

Ruched dress from Coast, Victoria Square £89; earrings from Mango £15.99; gloves from Dents £16; ring from Chupi €379; fanned headpiece price available upon request from Lori Muldoon Millinery

Red silk dress from L.K. Bennett, Victoria Square £375; crochet gloves from Dents £15; pearl bag from Topshop £30

Embroidered dress from Frock and Frill at House of Fraser, Victoria Square ÂŁ155; gold leaf crown price available upon request from Lori Muldoon Millinery

– LOCATION – Down Royal Racecourse, Lisburn, Co Down 028 9262 1256 www.downroyal.com – PHOTOGRAPHY – Glenn Norwood 075 8765 8348 www.norwoodphotography.co.uk – STYLING – Molly Thompson mollyleahthompson@gmail.com 078 1468 9161 – HAIR – Christopher Main @ Andrew Mulvenna 028 9024 9191 andrewmulvenna.com – MAKEUP – Toni Boyd Karaja Makeup Artist 078 0941 5033 – MODEL – Aimee Boyle @ CMPR 028 9042 1509 www.cmprireland.com

Striped blouse with belt from River Island, Victoria Square £35 (belt worn over jumpsuit); jumpsuit from Reiss, Victoria Square £235; polka dot scarf from Mango £12.99; black boater hat price available upon request from Lori Muldoon Millinery

Patsy Kensit Changing the face of ageing BY CATRIONA DOHERTY

atsy Kensit visited Northern Ireland recently to promote a pro-ageing campaign that hits back at stereotypes of middle age. The star delivered an empowering speech at Marks and Spencer, Sprucefield Centre, before chatting to Northern Woman about her latest venture. Patsy has teamed up with cosmetics company Studio 10, which aims to re-define beauty for women as they age. The initiative is close to Patsy’s heart as she turned fifty this year. “What did turning 50 mean to you?” Northern Woman asks. “I have never been someone who cared about age,” Patsy says. “Because I have been working since I was kid everyone knows how old I am, so I could never lie about my age and that gave me some freedom. I welcomed my fiftieth and I spent it on a very remote island with my boys and my best girlfriend in the world, we have been best friends with since I was 16. It was quiet, calm and lovely.” Considering Patsy’s varied life experiences as an actress, model, and singer surely she has picked up some life lessons along the way? “I don’t have any regrets. My forties were great because they made me not care what people think anymore. We can be so wrapped up in ourselves, and I used to worry about what people thought and it’s such a waste of energy.

Photo by Tristan Fewings/ Getty Images

Patsy Kensit and Jerry Hall at London Fashion Week. Ian Gavan/Getty Images

Photo by Mark Runnacles/Getty Images

“Social media is a huge thing now and it has given me a voice. “I have had a fantastic life, it has been great. I have had some great highs and some great lows. I’ve got two boys and there were days when I wanted to hide under the duvet, but I got up and I went to work because what kind of a mother would I be if didn’t? That’s my philosophy.”

µµI want to look the best I can for the age I am∑∑ From listening to Patsy’s talk at Sprucefield Centre, it was obvious that she genuinely is passionate about challenging ageing taboos and encouraging women to find inner confidence. “What do you feel are common ageing stereotypes?” we ask. “I think this whole anti-ageing thing is crazy,” Patsy replies. “I am never going to look like I did at twenty five, thirty five or forty five and I don’t want to. I want to look the best I can for the age I am.

“If you want to have Botox have Botox, and if you don’t, then don’t. Now I love my laughter lines; what I used to call ‘crow’s feet’. I think all women are beautiful and if we just stick together we are so powerful. It really saddens me when people get bodyshamed; I have had all of that. What’s great is I can stick up for myself now and I will.” “Do you think it’s possible for every woman to achieve inner confidence?” we ask. “Without a doubt,” Patsy says. “I think meditation is the key. Even if you just sit for five minutes and look at the sky - everyone is on their phone all the time now. I say this to my boys, they are young men now; every day I make a point of looking at the sky that’s meditation. “I’m on an advanced meditation level because I have been doing it religiously. Your mind will wander, it will take time but you can quieten your mind. We are not our thoughts, we are our actions. Our actions define us, not what’s going on in our heads. If you can master that anything is possible.” Patsy’s down to earth approach when it comes to meditation is also evident in her choice of skincare and her favourite moisturiser costs only £5.29. “I use Astral Cream, my mum did. My mum was from Leitrim and she had the

most incredible skin. She used Astral her whole life and that’s what I use. Simple eye makeup remover and Sarah Chapman’s cleanser are two other favourites, along with Studio 10 cosmetics. “A makeup artist started using Studio 10 on me because my skin was changing and I just loved it,” Patsy explains. “I love how it made my skin look. I love the fact that it’s not overcomplicated, it doesn’t overwhelm you. “In the past I have gone into a beauty hall and paid a small fortune for products, then walked outside and, for example, a concealer that looked absolutely right on my skin tone would look bright pink on me. And that’s what’s great about Studio 10 – it does what it says it will. “Studio 10’s Plumping Blush GlowPlexion is my ‘wouldn’t be without it’ product. It’s a fluid crème with light reflecting pearls that really gives you that glow. It blends so easily, unlike some powder blush that sit on the surface of the skin and in fine lines.” The ethos of Studio 10 is that beauty doesn’t just belong to youth, it’s ageless. Patsy adds: “There’s no other makeup line that does this. I’m sure they will start because the age thing is completely different now, it has totally changed. “Find that confidence and that love for yourself, really and truly beauty does come from within, it’s about what’s in your soul and what’s in your heart.” The full Studio 10 collection is avilable to buy at M&S Sprucefield Centre. n

Back to school As September arrives Clare Bowie reflects on the 11 inevitable stages of the summer holidays for stay-at-home mums

School’s out

It’s day one of the summer holidays and you’re filled with hope, you can get up and wear your trackies/pjs and no makeup all day. Your children have a nice long breakfast, get dressed at a leisurely pace, eat some more food, watch some TV, play outside for a while, complain about it being too hot, eat some more food, do arts and crafts, and eat again. OK, that was fairly straightforward, and then you realise it is only 10.30am! Whhhaaattt? How long do these summer days last and how much food do little people eat?

Panic stations

It’s day three and you begin to wonder how you will ever get into a rhythm, and really, eight weeks is far too long. And why do the

neighbours think your garden is a childcare facility? You may panic a little bit at this stage and immediately sign them up for all the summer schemes that will take them at short notice. Oh well, back to making lunches, chatting to parents and doing school/summer scheme runs. At least you had a good three days off from the routine.

Week three

By week three things begin to settle down and standards slip considerably as school and structure start to feel like a distant memory. Everyone sleeps in, fruit-flavoured ice-creams become part of their five-a day diet, and hair brushing is no longer mandatory. Bizarrely though your kids only want to play games about school

and teachers, like some sort of Stockholm Syndrome situation.

Family fun

The weather can massively affect things. If it’s good then you can drag out the paddling pool but when it rains it pours. In bad weather the money, not the rain, literally pours out of your wallet. We’ll just go trampolining and buy the ‘special’ socks, snacks, drinks, lunches (you’re still refusing to make any packed lunches), and pay for all the extra rides and games while we’re there. Cheap as chips eh?

Realistic expectation

Sure there will be days when it all runs smoothly and you feel a bit Mary Poppins but the reality is that your kids

will gradually torture you with endless questions, demands, requests for biscuits and a trail of dishes in every room. You consider getting their Build-A-Bears restuffed and inserted with a special voice recorded message that says: “I’m bored. There’s nothing to eat. She hit me”, to see how much they like it. Then you bitterly remember that you’ve already spent all your money at the soft play area, the farm, the museum, the trampolining park, the cinema and the ice-skating rink. #winningatlife

Granny’s house

Sometimes you just have to call in the reinforcements. You feel like a bad person but there’s only so much a woman can take and there’s just never a good time for baking or painting. “Let’s wait until you go to Granny’s house, she’s got the best paints and, um, flour”. Look, she’s the one who kept nagging you to supply the grandkids so she’s just going to have to suck it up and get the paints out. #selfcaremoment

New shoes

It approaches the end of August, which can only mean one thing: new school shoes time. You somehow drag your children out of bed at the crack of dawn and make them wear socks so they can spend 45 minutes in a queue with approximately 637

other children before they squeeze their unfettered summer feet into hard, tight, ugly black shoes. What’s not to like about this experience? *weeps*. You then dash round Easons to buy a “few bits” and end up acquiring 136 new twistables, five pencil cases, seven rulers, 18 pencils and nine glue sticks.

downgrade to Cava for the foreseeable until your bank balance recovers from the uniform robbery. Probably best to buy it three sizes too big to make it last a couple of years, kids love that look!

First day back

Summer regret kicks in when you realise they also need a new school and lunch bag. Why oh why did you fling that lunch bag in the corner on the 29th June instead of cleaning it out? Just as well those lunch boxes and satches are so cheap then? Not! Sorry, has this school bag been handcrafted in fine Italian leather and appliquéd by mountain monks? No? So why does it cost me a small fortune for two vinyl ones? Anyone?

You may also start experiencing school anxiety dreams as you realise what September inevitably holds. The agony of the parental small talk looms menacingly ahead: “Did you go anywhere nice this summer?” “My grass was ruined in that heat wave!” “I can’t believe they have Mrs Larkin this year, I’ve heard terrible things about her. I wish they’d got Mr Smyth, I loved him, I think I might have a chat with the principal about this”. It’s like childbirth; everyone wants to share their story/drama/ misery/unwanted advice about the new teacher. #givemestrength

Kitting out the kids

We’ve got this

Summer regret

You can pretty much say goodbye to your bank account if you have older kids. No more uniforms from Tesco. That whole uniform from the supermarket will now pay for the sleeve of their blazer and don’t even look at the rest of the uniform/ sports uniform list until you’ve had at least two glasses of Prosecco. Also, enjoy that Prosecco because you may have to

You’ve re-trained your kids how to brush their hair, hold a pen instead of a phone, and get up at a decent time again. You think ‘OK I’m ready for this’; back to school-runs, homework, making lunches, making small talk, doing projects, avoiding members of the PTA, negotiating bedtimes, and looking for lost PE kits. You may also have that bittersweet moment of knowing how much you’ll miss them when they go back but then you fantasise about gently pushing them out of the car come Monday and the sweet feeling returns. Oh well, it’s nearly Halloween, right? n

A teacher changed my life No one forgets a good teacher – or so the saying goes. Jade Beecroft speaks to three women who credit inspiring mentors with changing their lives. OLIVIA RANA After publishing her first novel, Belfast writer Olivia Rana knew immediately who she most wanted to read it. She posted a copy of her book, Elastic Girl, to her secondary school English teacher Mrs Bearnie Maguire, with a handwritten note thanking her for believing in her all those years ago. “I was an insecure teenager,” remembers Olivia, 42, who now has two children of her own. “I had this bright red hair, I was lacking in confidence and self esteem. “My escape was to read and write, I penned poems and stories, but I never let anyone see my work – not even my family.” That changed when Olivia was 13 and Mrs Maguire set her class at St Aiden’s High School, in Derrylin, a homework project to write a story about a market place. “I remember lying on my bed writing, immersed in the smells and sounds,” says Olivia. “A couple of days after handing it in, Mrs Maguire read it out in front of the class. “I was mortified, of course, but she planted a seed. Maybe I could write. Maybe people would want to read my stories.” Olivia went onto a successful career in IT before a second teacher had another profound impact. She enrolled in an evening creative writing course at Belfast Queen’s University and was taken under the wing of tutor Kathleen Quinn. “She was the second person to believe in my writing,” explains Olivia. “I hadn’t written anything in so long but she lifted me up and made me feel that I could do it.”

Olivia Rana

Elastic Girl, available on Amazon, tells the story of Muthu, an India child who was sold to the circus, destined for a life of slavery.

µµoften you don’t quite realise how big an impact they’ve had until years later∑∑ Olivia is now putting the finishing touches to her second novel, set in Iceland, and following a 15-year friendship with Kathleen she has taken over her role

tutoring the university’s Open Learning novel writing course. She also had the opportunity to go back to County Fermanagh to give a talk on Elastic Girl to a women’s group, with Mrs Maguire in the audience. “She came up to me afterwards and gave me a hug,” remembers Olivia. “It was wonderful. So many people don’t actually get chance to thank their teachers; often you don’t quite realise how big an impact they’ve had until years later. “Looking back, if I hadn’t had those two women in my life, helping me to believe in myself, I’m not sure I would’ve had the courage to become a writer.”

PEGGY BELL It’s said children have a keen sense of fairness, and often it’s the disciplinarian teachers who inspire the most affection in their pupils. Forty-year-old Peggy Bell, from Ballyholme, says she was dreading moving up into Mr Phillip Vance’s class at Pond Park Primary, in Lisburn, when she turned nine. “Miss Wright and Mr Vance were the P6/7 teachers assigned to our year group,” she explains. “By reputation Miss Wright was humorous, while Mr Vance was strict. “She cracked jokes. He shouted and didn’t hold back from throwing chalk, or worse, the heavy wooden chalkboard rubber. I prayed fervently to be in Miss Wright’s class. “At the end of P5 we received the dreaded news that we were to be taught by Mr Vance. The summer break was bittersweet, each warm day was one closer to September 1st.” But being in Mr Vance’s class turned out to be the making of Peggy. She is now a stayat-home mum who runs her own business TheTransferTest.com. “It became clear that Mr Vance liked me,” she smiles. “Shy, straggly, bespectacled me. When he was doing the register he would joyfully exclaim ‘PEGGYYYYY!’ as if he’d

Peggy Bell been looking for me all morning and was delighted to have discovered me hidden just out of sight. “I think Mr Vance was under orders from heaven to be my friend. In every dealing with me, bar none, he built me up.”

Under Mr Vance’s nurturing tutelage, Peggy became confident enough to attempt, and pass, the Transfer Test for a non-fee paying place at grammar school. He also found the money from the school’s funds to enable her to go on a residential trip with her classmates for the first time, arranging a meeting with her parents to secure her place. “To this day, I don’t know what transpired during that meeting,” she explains. “My parents were embarrassed by our poverty and choose always to live within their means; charity was unthinkable. “Mr Vance must have been a politician that day, to convince them to avail of such a fund, if indeed it even existed. For all I know, he could have invented this budget surplus and funded my place directly from his own pocket.” At Peggy’s final assembly before moving onto grammar school, Mr Vance singled her out to receive an annual trophy for talent. “Over the course of two years Mr Vance championed me, encouraged me, defended me, and his final act was to celebrate me,” she says. “I know with absolute certainty that without his dedication to fostering my academic progress and self esteem, I wouldn’t have passed the Transfer Test to be offered a place at grammar school, a move which opened many subsequent doors.”

CORINNE HANNA Corinne Hanna, from Greenisland, knows better than most what it takes to be a good teacher. The 39-year-old is principal of Sea View Primary School, in North Belfast, which in June became the only school in Northern Ireland recognised in the Times Educational Supplement (TES)’s annual awards for 2018. “Good teachers tend to be those who foster a strong sense of respect,” says Corinne. “That’s certainly important in our school and it’s at the heart of everything we do. “People also tend to remember teachers who make them feel good about themselves.” Corinne herself was inspired by her secondary school form tutor Mr Bryan Adams, at Saintfield High School, and has brought a lot of what she

Corinne Hanna

Corinne & Jackson Lawley

learned from him into her own career. “He looked for the potential in all his pupils and then worked so hard to coach it out of them,” she explains. “He told us all that we could be anything we wanted to be, he told us to follow our dreams. “My dream at the time was to work at M&S, because it was where my mum took me shopping! It was through Mr Adams’s mentoring that I realised my skill set was probably better suited to teaching. “He was a strict disciplinarian and also instilled in us the importance of teamwork. He wished the best for all his pupils and we knew it. “Even now I try to follow his example, his values

and his coaching skills when managing my own staff and classrooms.” World Teacher’s Day falls on Friday October 5th this year, and is a great opportunity to say thank you to a teacher who inspired you, or who is currently having a positive impact on your children. The Pearson Teaching Awards website will send a thank you card to any teacher you nominate. All you have to do is go online and fill in their details. Visit www.teachingawards.com and click on ‘thank a teacher’. To read Corinne’s teaching blog, visit: www. curriculumni.wordpress.com n

A Hard Day’s Night Please call Amnesty International, my children are torturing me with sleep deprivation BY EUNICE NELSON

hen my kids were little people used to say things like: “Enjoy them while they’re young”, and I would roll my eyes, certain in the knowledge that nothing could be more exhausting than the new-born stage of child rearing. I never imagined there was something worse than driving around 3am trying to get your baby to sleep. I was so wrong. My eight year old has decided that she no longer needs to sleep. Unfortunately that results in me not getting any sleep

either. Bedtime has now become a dread that follows me throughout the day and my nights consist of a junior despot reciting the mantra: “I don’t want to go to bed, I want to go downstairs” et cetera et cetera. If I’d known what lay ahead of me I would have savoured the night feeds and puke-stained clothes. I have listed my stages of tiredness below. You will either sympathise with a fellow zombie or breath a huge, smug sigh of relief that it’s not happening to you.

Sadness

At this stage I morph into an overgrown toddler who missed nap time. I burst into tears at the least little thing and wallow in self-pity at any opportunity. I can often be seen wiping my eyes in the supermarket because I’m too tired to make a decision

about dinner. This is what I have been reduced to. In between bouts of crying I will take all my sadness and self-pity and channel it into something productive like online shopping. Unfortunately this is a bit of a vicious circle because at this stage of exhaustion I am knee-deep in comfort food so none of my “cheer myself up” purchases will actually fit. So what’s the answer? I hear you ask. It’s obvious when you think about it: shoes. Cheaper than a sleep clinic and they always fit. Is there any problem that new shoes can’t solve?

Anger

Oddly enough this is my favourite stage. My anger distracts me from the exhaustion and for a brief period I revel in being a brat (not to my children, I swear). I’ve got a chip

on my shoulder the size of my longed for pillow and I pray that my circuits class will have boxing. Days like these were made for boxing gloves and I just love seeing the worry in my sparring partner’s eyes when I pull on my gloves and get ready to pulverize them. Thankfully for everyone else this stage is short lived and I will usually revert back to sobbing mess in no time. My hobbies during this brief period of rage include glaring, muttering, scowling, and passive aggressive burning of my husband’s dinner because there is no way that he’s as tired as I am.

Desperation

‘Mummy will buy you a pony if you go to sleep darling. Would you like to go to Disneyland tomorrow?’ Ok, so I didn’t go quite that far but it was a close thing.

At this stage I’m a marketer’s dream. Slap the words ‘sleep’, ‘dreams’, or ‘peaceful’ on a product and I’ll be lining up to give you my money. My days will be spent trawling through the internet to try and find anything that will make my children doze off. I’ve clicked on so many advertisements that my Facebook feed looks like I might be anything from an insomniac to a compulsive shopper. I’ve tried the pillow spray, relaxing books, herbal remedies, massage and meditation. You name it, I’ve done it. At this point I think I’m just a few late nights away from sprinkling her with holy water and starting a prayer circle around the bed.

Insanity

Wide-eyed craziness is the hallmark of this particular stage and a sure sign that I’ve been without a full night’s sleep for around a week. At this point any actions on my part should come with a disclaimer and a hazard warning. I flinch at the slightest noise, my already questionable cooking deteriorates further, and it’s only when my eyes start to feel like they’re filled with sand that I realise I’ve stopped blinking. After seven days I look like an extra from

Shaun of the Dead and I’d make a great zombie because I’m so tired that my brain feels like it’s leaking out of my ears.

Defeat

Picture my husband and I dozing on opposite couches while my child happily watches cartoons at midnight. The little fart knows that if she screams loud enough we will take her downstairs because we’re terrified of the four year old waking up. So we surrender and admit that we have been outsmarted by a small child. It’s a little like being held hostage except instead of having your fingernails pulled out with pliers the torture is watching Horrid Henry and Dora the Explorer in the early hours. Also you know that no one is going to come and pay a ransom so you’re beat. So don’t feel bad if you’ve Googled the question ‘can I give my child sleeping pills?’ You are certainly not alone. There are entire websites dedicated to the question but unfortunately none of them encourage it. We are left at the mercy of our prodigy (mine have no mercy) but there is one thing we can look forward to; waking the little darlings up early every day when they become teenagers. I plan on setting my alarm for 6am until they move out. n

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BEAUTY

Credit: Stradivarius

BRUSH YOUR BROWS

In my masterclass I always emphasize the importance of this step. Having a spoolie to hand, is so important to groom the brows and keep stray hairs at bay. I am pictured using my Angle Brush which you’ll see throughout this article. Start by brushing your brows out, particularly if you have done your face makeup first as foundation often gets stuck in between the hairs. Sculpted by Aimee Connolly Angle Brush €9 (online exclusive)

DEFINE FROM THE BOTTOM

I always tend to go for a gel for my brows as they last the longest and give a gorgeous sleek shape. However, one thing I will always do is decant the product on to my hand or palette first to make sure I don’t have too much on my brush. With the tip of your angle facing in towards the tear duct, shade the gel at the bottom of the brow. You can then filter through lightly with your brush to spread the product and fill the brows. MAC True Brunette Brow Gel £17.50

FILLING FROM THE TOP

I don’t always think this step is awlays necessary or looks nice, and that is because a lot of us go too heavy handed and we end up having block brows. If you want to make your brows look thicker and bigger, drawing from the tip of the brow down from the arch will do so. However, make sure you use light strokes like I have done here.

Perfect BROWS

Sculpted by Aimee Connolly Angle Brush

CLEAN UP WITH CONCEALER Again this isn’t something I do every day, but it certainly helps to create that ultra-groomed finish especially in my case where I haven’t had my eyebrows done. I am using MAC Studio Finish Concealer with a clean Angle Brush. Fill the concealer under and over the brows to clean up the edges and sharpen the shape. You can then brush away the excess or blend into your foundation.

Celebrity makeup artist Aimee Connolly shares her top tips on getting the perfect brows Can I just start by saying I am baring my very all in this edit! I deliberately didn’t have my brows done in advance because that makes the whole art of defining a lot easier so here are my messy, unruly brows in all their glory. This month we’re tackling how to define your brows and some of the key products you will need. These days there is certainly a fine line between beautifully defined and overly drawn on, so let’s try and stay on the beautiful side of that.

For more from Aimee visit: www.instagram.com/aimeeconnolly_com or www.facebook.com/AimeeConnollyMU

MAC Studio Finish Concealer £16.50

SET THE BROWS This final product is my beloved Benefit Gimme Brow; a mini wand of mascara gel that grooms, sets and colours the brows. Use it on its own for a five-second-fix in the morning, or layered over a heavier product such as the gel. This is sure to keep your brows in place all day. Benefit Gimme Brow £22

Makeup brushes by Clarins from £21

A BRUSH WITH SUCCESS

Good quality makeup brushes are key to a flawless finish and the new collection from Clarins are definitely covetable. Made from super soft, synthetic brush hair to leave an ultra-fine, natural coverage on the skin, the six brushes are finished with a birch wood handle crafted from sustainablymanaged forests.

THE BEAUTY EDIT BY CLAIRE CRAIG

The latest makeup bag and skincare must-haves CRYSTAL CLEAR POUT IT OUT

Plenty of Pout Plumping Lipstick from M.A.C creates full, bee-stung lips while laying down sheer, creamy colour. An invigorating ginger root complex volumises lips, while avocadin and other oils moisturise and smooth for a fresh, pumped-up pout. Plenty of Pout Plumping Lipstick from M.A.C £18

GET IN LIME

Created with a blend of sweet almond and macadamia seed oils and infused with the brand’s signature scent of Lime Basil & Mandarin, Jo Malone’s new lightweight hair and body oil instantly softens and is easily absorbed. This versatile product can be spritzed on to dry or damp skin to add moisture, or worked through hair for extra conditioning.

Lime Basil & Mandarin, Body & Hair Oil from Jo Malone £42

NEW INK Silk pillowcase from SLIP £79

SLEEPING BEAUTY

Dior’s Rouge Ink Lip Liner, the first liquid lipstick in a couture pen, is available in 12 shades for an intense matte finish. The high precision felt tip provides perfect definition. When tilted on its side it can be used to fill in the lips for long lasting colour. Created in tune with the brand’s Ultra Rouge Revolution, the shades work perfectly with the iconic hues of Rouge Dior and Ultra Rouge.

Sleep your way to softer, smoother skin and silkier hair with SLIP’s scientifically-tested pure silk pillowcases. This one-time beauty investment will prevent your pillow from drawing moisture from your face and damaging your hair (as cotton can) for your best ever beauty sleep.

The benefits of crystals have been recognised and appreciated since ancient civilisation. Fast-forward to now, and crystals are quickly becoming the must-have ingredient in our beauty regimes because of their energy-enhancing properties. Crystals act as semi-conductors for your skin, meaning they can stimulate cellular productivity, improve cell function and ultimately, skin health. Elemis’ Pro-Collagen Quartz Lift Serum contains pure concentrated Padina Pavonica, proven to help strengthen the protective layer of the epidermis, leaving the skin looking younger and smoother.

Pro-Collagen Quartz Lift Serum from Elemis £105

H2 OH

Extend your summer glow with this Purity Bronzing Water Mousse from St.Tropez. Harnessing the booming Korean trend for beauty waters, the ultra-lightweight foaming mousse delivers a glowing and natural looking golden tan with an evocative, tropical fragrance. The mousse is vegan friendly and contains 100% naturally derived tanning agents. Self Tan Purity Bronzing Water Mousse from St.Tropez £31

Rouge Ink Lip Liner from Dior £24

Highl Shimm from

INTRODUCING THE LATEST COLLECTION FROM

KARAJA A triumph of colours opens the latest KARAJA collection. Pink, in all its nuances is undoubtedly a must-have for this season. The stunning collection features colours ranging from pastel to fuchsia, then tinged with yellow to become coral, as well as fresh and delicate sorbet shades. KARAJA PRODIGY LIP PENCIL Super long wear retractable lip liner

RRP £12.50

KARAJA WONDER FIX LIP COLOUR No transfer fluid matt lip colour

As fluid and flexible as a second skin, yet covering the lips like a lipstick. A no transfer formula for unbelievably defined lips. Long lasting, comfortable to wear, does not dry out the lips and does not bleed. Dermatologically tested.

A creamy and easy-glide retractable lip pencil. Prodigy contours and fills lips effortlessly with flawless precision and softness. Easy to blend straight after application, provides a long lasting, covering effect. Dermatologically tested.

RRP £23

RRP £14

KARAJA GOLD & BRONZE POWDER

Bronzing and contouring duo compact

Contouring and bronzing palette with a weightless formula, ideal for sculpting and defining the face. The matt and pearl effect highlights the cheekbones, eyelids, nose and chin perfecting your complexion with a touch of satiny radiance.

KARAJA ROUGE MATT LIPSTICK Super long wear, creamy matt lipstick

A rich creamy formula with intense colour for perfectly defined lips. Long-wearing colour guaranteed. For velvety matte lips.

RRP £12.50

KARAJA makeup is available from selected salons and online at www.4beautygroup.com

Jennifer Lawrence at the 90th Annual Academy Awards. Photo by Kevork Djansezian/Getty Images

Not that kind of

CURL As the beloved 80’s perm springs back into fashion, Tanya Sweeney looks at how salons are replacing the ‘poodle head’ with modern waves

s it fair to say that the 80s were the decade that style looked over? Whatever about dungarees, berets and paisley, the poodle perm was the decade’s defining hairstyle. Every 80’s style hero, from Cher to Kylie and Madonna, flirted with the crispy curl look. The big-haired perm (or permanent wave, to give it its official title) was achieved at home with spongy curlers and lashings of ammonia. Depending on your luck you could end up with cute corkscrews or Guns N’ Roses-style frizz, but that was the gamble you had to take. Even worse, growing it out was an ordeal in and of itself (remember the half-straight, half-frizzy nightmare that you attempted, in vain, to carry off?). Yet fashion is cyclical by its very nature so it was only a matter of time before the perm supplanted the Brazilian blow-dry or the shaggy ‘lob’. Celebrities are already leading the charge: Emma Stone debuted her fresh perm during awards season, after documenting the process on social media

with her friend and make-up artist Rachel Goodwin. Yet the end result was closer to a classic wave look than the crunchy curls of yore. Elsewhere, Jennifer Lawrence’s showstopping, bed-headed perm at this year’s Oscars made an even stronger case for a return of the perm to the mainstream. The trend went even bigger when Blake Lively showed off an enviable set of curls recently. Closer to home, model Thalia Heffernan was an early adopter of the look, injecting the age-old perm with a shot of modernity and personal style. So what exactly is involved in a perm? Essentially, the hair is restructured to go from straight to wavy, and stylists are in control of how wavy the end result will be. Emma Leung of Kelly Leung salon in Dublin says: “The way a perm works is that you’re putting in a solution that chemically breaks down the natural bonds Petra Collins of the hair, and then Getty Images you’re neutralising the hair so that you can set it in a new way.” Yet just as it has always been, the experts advise a note of caution, Emma says: “To be honest, the process can still be a bit damaging to the condition, especially if you have had coloured hair. You can’t put bleach on a perm, which is why you’re unlikely to see anyone with very blonde hair with a perm.”

A poorly executed perm will result in breakage of the disulfide bonds through chemical reduction because it fails to fix the newly formed bonds. This results in hair that is no longer elastic, but brittle and fragile. That said, Dublin-based leading hairstylist Trudy Hayes, reckons the perms are no longer quite as devastating to hair condition as they once were. “The solution is much softer, meaning that the hair doesn’t take as much of a hit, and the rods used are softer and bigger, giving a more natural wave while still adding volume,” she explains. The good news is that as well as looking carefree and low-maintenance, upkeep for the modern perm is relatively straightforward once you observe a handful of golden rules. You’ll need to wait three days before getting it wet - only wash sooner if you want to break up the curls to achieve more of a beachy waves style. Because the bonds in the keratin of the hair will have been treated, it’s best to steer clear of styling and brushing for a week, and simply scrunch the hair with your fingers to set the curls in place. As with any hair that has been chemically treated, heat styling and straighteners are best avoided as much as possible. Hair products with alcohol and silicones will dry out the hair, leaving it brittle and fluffy, but a deep-cleansing shampoo will remove any build-up from creamy conditioners and masks. Many protein-rich, curl-enhancing haircare products are available at every price point: your best bet against the dreaded hair-metal look. n

HEALTH & WELLNESS

Credit: Xxx

Tried & Tested

PROFILE:

Mindful Massage

This month Ciara Hedgcock reviews Mindful Massage

ude Cree, the owner of Mindful Massage, offers mindful massage as one of her treatments. It enables clients to relax and try to be in the present moment. She has a purposebuilt consultation room with an adjoining treatment studio in the tranquillity and privacy of the garden at her home in Holywood. Jude has been on an unexpected journey to get to where she is today. After a happy childhood, she suffered a number of brain haemorrhages as a teenager. It became clear that she would not be able to live the life she had imagined, she would not go to university and follow her intended career. She created a new path by training as a beauty therapist and later as a counsellor. She started to work with various groups of people with learning disabilities and brain injuries, and continued to learn through the people she met and her own experiences. Eventually this led to Jude discovering mindfulness. She found it fascinating how we can learn to cope with chronic pain, stress and improve our own wellbeing by changing the way we think and act. Previously she would have become stressed and panicked about forgetting things or

coping with certain situations. Now she can focus and enjoy living in the moment. I am sure we can all relate to times when our mind is filled with racing thoughts and the inability to relax and avoid anxiety. After discovering the effects of mindfulness on her busy, worried brain she realised it was very similar to how muscles feel after a therapeutic massage. Jude’s family observed how she could now cope better than previously with stressful situations and how mindfulness has had such a positive effect. She noticed that during meditations she became aware of stress in certain areas of her body. She wanted to combine massage with mindfulness so that the massage relaxed the body, while mindfulness relaxed the mind through focusing on deep breathing and centralizing one’s attention to the present. The fast pace of life that most of us lead these days can leave us stressed and unable to relax, and feel calm. Jude can empathise and says we all need to give ourselves permission not to feel we have to be perfect. She hopes she has created a space were you can have your mind and body relaxed, and bring happiness and contentment into your life. n

Now that I have had two mindful massages with Jude Cree, I can appreciate how mindfulness and massage go together so well. It deepened my overall experience compared to having a massage as a standalone treatment. As a newcomer to mindfulness, I can understand how you could get frustrated with getting to grips with it, but like anything, it takes practice. Jude offers advice on changing some of your habits and routines. She suggests taking a different route to normal, going for a short walk at lunchtime, eating more slowly, thinking about the food instead of your next email, and practicing gratitude. She allocates sufficient time to ensure no other clients are in the studio, so it is a great place to relax without the typical distractions that could so easily interrupt your treatment. Jude customises the massage for each client depending on how they are feeling on the day, either through the oil that she chooses to use, or the areas of the body on which she concentrates. My first mindful massage included a beginner’s meditation for ten minutes; my second meditation lasted twenty minutes. The nature and length of the meditation differs with each hour-long massage. Mindfulness has been talked about for some time now but mindful massage was new to me. I think it is an excellent option for Jude to have available, especially as so many of us are now trying to think of ways to balance the pressures of everyday life. Give your head peace! The cost is £40 for a one-hour treatment or £25 for half-hour treatment. For information visit: www.facebook.com/ MindfulMassageNI, call: 077 3636 3680, or email: judeewartcree@gmail.com

Mint benefits

• • • •

A mint recipe

Aids digestion Improves oral health Quick remedy for nausea Helps clear nose, throat and lung congestion • Natural stimulant • May relieves fatigue and depression • Can help with memory

BY SAL HANVEY

very month I write about something that inspires me for Northern Woman, something that is seasonal and tasty. This month’s article is all about mint and I am sharing one of my recipes with you; a recipe that will be in the cookbook I am currently writing. Mint is such a versatile herb and it is in season right now. I love it in food and drinks. Whether is in a cocktail or jug of cool water, in a herbal tea or in a dip or in a meal dish - it is such an exquisite ingredient. This year I have started to grow many

Sal Hanvey. Photo by Connor Tilson

different herbs in my garden; mint is particularly easy to cultivate. I have two types on the go in my plot; standard peppermint and spearmint, both are growing in abundance but they can take over your plot very easily. To plant your own mint, easily and in such a way that it is contained, I advise you to pot it rather than put it in a raised bed. Minimal care is needed as they really do take care of themselves. They grow year after year and add great colour to the garden. Proving you like to cook and are creative in the kitchen, you will find great things to do with this wonderful herb. I love Indian cooking, and I really enjoy the poppadoms and dips that come out and are laid on your table when you are looking through the menu in a restaurant. I also love taking local, seasonal and organic produce like mint and using them in traditional recipes, and this inspired my September-issue recipe. n

Sal Hanvey specialises in reflexology and acupuncture for fertility and maternity. She is also a nutrition advisor. To contact Sal call: 078 0147 6048, email: sal@naturalhealthni.co.uk, or visit: www.naturalhealthni.co.uk

Photo by Connor Tilson

Mint and cucumber raita dip By Sal Hanvey (serves 2)

Ingredients

• 250ml coconut dairy-free yoghurt or natural yoghurt • 1/4 teaspoon cumin powder • 1/4 teaspoon coriander powder • Handful of fresh mint • 10cm length of cucumber • 1-2 cloves of garlic • A good squeeze of fresh lemon juice • Cracked black pepper and sea salt for seasoning

Method

• Blend all ingredients together using a hand blender or mixer • Serve with baby poppadoms

The naming game The seven essential tests parents should use to choose baby names Naming your child ‘Beyoncé’ may pile on the pressure a bit too much says Sabrina Barr

hoosing a baby name can be a quite a tricky task. It’s not as easy as merely selecting a name that you think rolls pleasantly off the tongue. There are also several additional factors that you should probably consider, such as whether you’re considering a name that’s shared with your partner’s ex or whether calling them ‘Beyoncé’ is simply too much pressure to place on their young shoulders.

The ex test

Giving your baby the same name as you or your partner’s ex is certainly not advisable, suggests Michelle Woo, parenting editor at Lifehacker. The same goes for the name of a friend you’ve fallen out with in the past or an annoying colleague from work. It’s best to steer clear from any names

that leave a bitter taste in the mouth.

The playground test

A baby name may sound absolutely delightful in your head, but downright ridiculous when articulated out loud. Considering the amount of time that your child will spend running around the tarmac at school, trialling how the name sounds when shouted across the playground may indicate whether it’s a winner or not.

The internet search test

Thanks to the power of the internet, you can check in an instant whether the baby name that you’ve fallen madly in love with was previously associated with a notorious criminal from the history books, Michelle says. Even if you think you’ve come up with a totally unique name, do your homework before you commit to it.

The durability test

Evaluating how enduring a baby name is, really is essential when coming to a decision. You may have stumbled across a baby name that you absolutely adore now that

in a few years’ time you won’t be able to stand the sound of. Perhaps it’s the name of a popular singer or a character from one of your favourite films. Either way, giving your child a name that may not stand the test of time is definitely a gamble.

The pressure test

As much as the current generation of millennial parents may have a particular affinity to names such as Daenerys or Usain, naming a child after a world-famous figure could be placing them under far more pressure than is necessary. By all means, name your child as you so desire, but have a think about how trying to live up to a name like Adele may impact them later in life.

The nickname test

Pondering over the nicknames that your child will likely be given can be the make or break moment when deciding a name. If there’s the possibility that the name could rhyme with a bodily function or that your child’s initials may spell out a word that other children could mock them for, then it may be worth reconsidering your choices.

The translation test

A name that has a particular definition in one language could mean something entirely different in another. So do a quick check on Google Translate as a precautionary step. n

Beyond

WORDS

‘An open letter to my abusive ex’ by local lady *Beau Marshall

ou pretended to be my friend but you literally took a wrecking ball to my life. When I looked back I realised you knew exactly what you were doing. You pretended to be my friend to lure me into a false sense of security. When I was at a point in my life that all I could see was darkness you gave me a fake glimmer of light. You were my shoulder to cry on. I trusted you with my deepest secret and you used it to abuse me. When I look back I see you so differently. And I see myself so differently too. I was in pain. I hated myself and you pretended to love me. In a short period of time I felt like I would never cope without you. You made me believe this too. Instead of helping me through my dark time you used it to chip away at me, in every single way. You made me feel ugly inside and out. You told me I was useless. You told me I was stupid. You told me nobody else would ever want me. You made me believe this.

µµYou lost your power over me the day I became a mother∑∑ Somebody that loves you will build you up, not knock you down. I lost who I was. I was your version of me. The version you needed me to be so you could control and manipulate me. I got so ill I couldn’t see a way forward. I had nowhere to turn and you knew how much I was hurting. You then pretended to be surprised, pretended to be unaware of my pain and again fooled me into thinking it was all my fault and that you were the good guy who was my rock. You just added this experience to the list of things you would use against me and abuse me with. At times I wished you would lift your fist to me. I used to think bruises on the flesh would heal faster than the wounds you put on my heart and soul – but none of it would ever be acceptable. I tried to get away from you. I did things

to try and make sure we could never get back together. But you always got to me and I always ended up back there. Time after time. Nobody could understand how I kept getting back with you. How could they possibly understand? They didn’t understand the extent of the damage you had done; my spirit was broken. You had this way of always making me believe what you said. When you called me names and made me feel worthless I listened to it. I believed all of it. When you’d later say sorry for the things you did, I listened to that too. I was so caught up in the cycle of abuse I couldn’t see reality anymore. I stopped telling my friends and family anything that went on. I was too ashamed. I had no idea what was normal anymore. Then I found out I was expecting a baby with you. I was overcome with emotion; I’d always wanted to be a mother and I believed you when you told me it would all be OK. The birth of our son gave me the ability to find a strength that was buried deep down inside me. I had to change for him and for me. And he had to have his best chance. I never wanted to be a single mother but it was for the best. You lost your power over me the day I became a mother but it didn’t stop you trying to control me. You tried many different angles; verbal, emotional, financial abuse and even blackmail. Our son quickly became a pawn in your games. Even when you had moved on and met the girl you would marry, you still spent time and energy trying to destroy me. The only thing you destroyed was the relationship with your son. He should have idolised you but he feared you. At six years old he could see you for the bully you are. I never badmouthed you, in fact I made excuse after excuse for you hoping our little boy would hurt less. You broke my spirit but worst of all you hurt our innocent child. I stayed single for years, not because nobody wanted me as you liked me to believe, but because I was cleaning up your mess. I was being mum and dad, I was trying to heal myself from your years of abuse and I was working really hard to provide a beautiful life for our son. Everything he has is down to me.

Note from the author

The end of any relationship is never easy. Finding the strength to walk away from somebody who has abused you is definitely not easy but it is possible. I promise you. There will come a point when something deep inside you will snap and enough will be enough. You will be free again. If you see signs of a loved one being abused let them know you love them. Everyone is fighting a battle of some sort so be kind, or at least be ready to be there when they are ready to need you. One incident is one too many. I heard that so many times and we all know it makes sense but it’s a little more complicated in real life. Although once you do get away from something toxic and heal – which will happen – you will have a much deeper understanding of that fact. More than likely you will have zero tolerance for any form of disrespect. I found writing this open letter

*The author’s name has been changed to protect her identity

extremely therapeutic, but it also brought a lot of old emotions to the surface. They crept up on me but as I’ve learned so much and healed so much, I was able to allow myself to feel the emotions and more importantly remember how far I’ve come. If you relate to anything you read today, I want to tell that you will be OK, you’ll be more than OK; you’ll be amazing. Do not be afraid to ask for help it does not make you weak. There are many sources of help out there. Women’s Aid are a fantastic organisation to seek help from. Trust me I know. They offer all sorts of services to support you and your children. Lifeline offer a great over-the-phone counselling service, when you just need somebody to talk to there and then. When you feel isolated it can be very difficult to reach out to your family and friends. Especially if you’ve been in and out of this relationship. Your family and friends have not stopped loving you, they

just know that you are the only one who can help yourself. When you are ready they will support you but it’s up to you to make that happen. After reading my open letter a friend said to me only a few weeks ago: “I remember it all so well, I just wish I could have helped you more”. She couldn’t have – I had to help myself. Abuse comes in so many forms; physical emotional, mental, financial, sexual… the list goes on, none of it is OK. It hurts but there is life after it. In fact my life is awesome now. I see things and people in a different way. I am not afraid to fall in love again anymore. I have found self-worth. I love me again. You will feel the same way. If you feel something isn’t right it probably isn’t – women’s intuition is a powerful tool. Trust yourself and your feelings. Do not be afraid to leave. In fact my advice is get out of there as fast as you can and take over your own life again.

Don’t let fear hold you back, ask yourself what are you really afraid of? Are your fears really worse than carrying on as things are, wasting more of your life? Life is short, live it your way. He will never change and you cannot fix him. You can fix yourself though and you’ll be so glad you did. Be brave, be strong and be you. Much love. Beau x n

Contact Women’ Aid NI on 028 9024 9041 or 0808 802 1414, or visit: www.womensaidni.org for more information. Contact Lifeline on 0808 808 8000 or visit: www.lifelinehelpline.info for more information.

As we mark Organ Donor Awareness Week this month, patients from Northern Ireland explain why signing up could be the most precious gift you ever give. BY JADE BEECROFT

The gift of life

aren Lyons may never know anything about the 47-year-old stranger who saved her life. But she’s determined to honour her legacy. Karen, from Enniskillen, had become desperately ill with the same rare genetic lung condition that killed her big sister, Christine, at the age of just 27. She was working in Australia, where she met her fiancé Greg Piergrosse, 36, when she first became unwell. Together they decided to move back to Northern Ireland so that the doctors who treated her sister could get to the bottom of it. In April 2013 she was diagnosed with SMPD2 – Surfactant Metabolism Pulmonary Dysfunction Type 2 – a genetic mutation passed through families. Most babies born with it don’t live past infanthood. Karen’s condition deteriorated rapidly, and in 2017 she and Greg ended up putting their wedding plans on hold. Even walking upstairs left her breathless and she needed oxygen therapy 24/7.

Karen Lyons

The 31-year-old’s only hope was a double lung transplant, but the average waiting time is 18 months and by the beginning of this year she was running out of time. “I had deteriorated so much that I was brought over to the Freemans Hospital in Newcastle to be on site when the call finally came in,” she explains.

µµI am here today because that lady and her family made the selfless decision to donate∑∑ “I was waiting for my dinner to arrive when a nurse popped her head in to tell me not to eat anything. I knew something was up. “I burst into tears because I couldn’t quite believe it was finally happening. I then had to start preparing for surgery,

having a shower with special antibacterial wash and taking medication to destroy my immune system to prepare my body to accept the new lungs. “Then Greg and I were left for a while where we lay holding each other in the hospital bed, looking through all our photos on my phone of our family, friends and pets. I wanted to have happy thoughts and images in my head going into surgery.” Karen underwent the eight-hour operation on January 22nd and was initially put on life support. “I vaguely remember waking up and feeling that the breathing tube was in,” she says. “The pain over the next days was horrendous at times but the day after the transplant the team had me sitting upright in a chair, and standing the day after that. “The following days I grew stronger. I no longer required oxygen and was walking, talking and breathing! I was discharged as an outpatient after 17 days. it was incredible how quick I was recovering.” Karen’s recovery has not been without

Daithi MacGabhann

setbacks. She’s had two episodes where her body tried to reject the new lungs but now she’s grateful for every new day she has. “It’s just been incredible to be able to breathe and not be attached to oxygen anymore,” she smiles. “To be able to brush my teeth, eat, and talk without turning blue is truly amazing. “I’ve been told my donor was a 47-yearold lady. I hope to write a letter to her family soon, I want to thank them for saving my life, for giving Greg his fiancé back, my parents their daughter back and my brother his big sister back. “I’m here today because that lady and her family made the selfless decision to donate her organs and give the gift of life. It’s the most amazing gift one human can give to another. “I get to start living my life again, planning my future and dreaming of all the adventures I can go on. I want to make my donor proud and continue the special legacy she left behind.” For many patients and their families, the wait for a donor organ to become available

is the most agonising part of the process. According to the NHS there are currently 6,000 people on the UK Transplant Waiting List and last year 400 died before a donor organ became available. And the chances of getting a donor organ become even smaller if the patient is a child.

Daithi MacGabhann

Seph Ni Mheallain, 22, and Mairtin MacGabhann, 28, from West Belfast, know they could face a long wait for a new heart for their toddler Daithi. The tot was born with a congenital heart defect called hypoplastic left heart syndrome and underwent his first openheart surgery when he was just days old. Plucky Daithi was left fighting for his life, spending 46 days in intensive care, and now his only hope for a future is a donor heart. But that’s easier said than done, according to his mum. “A toddler can’t get a donor organ from an adult,” explains Seph. “It would be too big. Daithi would need to receive a heart

from a child aged between one and six. “When the surgeons first told us that it was heartbreaking. Basically some other parents have to lose their precious baby in order for mine to have a future. “And very few donor organs come from children, because can you image what it would take for a grieving mum to make that gesture?”

µµIf Daithi gets a transplant we’ll honour it as the most precious gift we’ve ever received∑∑ Daithi, who will turn two in October, is currently on the routine waiting list, which means he is healthy enough to be at home with his parents, although he takes around 80 different medications every week. But they both know it’s only a matter of time before he starts to deteriorate as one of his

heart valves is leaking. Seph and Mairtin have now launched a campaign to make people aware that children can be put on the organ donor register too. “It’s something most parents wouldn’t even think about,” says Mairtin. “I mean, why would you? It’s totally understandable. “We know it’s a bit of a taboo subject, but you can register your children online in the same way you register yourself, it only takes a couple of minutes. “Our family and friends have registered their kids and we’ve registered Daithi. That way, if the worst happens, at least we know we can give hope to another family. “If Daithi does get a transplant we’ll honor it as the most precious gift we’ve ever received.”

Richard Gibson

After a long wait for a multi-organ transplant, dad-of-two Richard Gibson, from Belfast, couldn’t have received his lifesaving phone call at a worse time. It was his daughter Jenny’s wedding day and he’d just finished walking her down the aisle. The 54-year-old had time to pose for family photos alongside his daughter and new son-in-law Adam McMurtry at the Clandeboye Lodge Hotel, in Bangor – but giving his speech was out of the question. Instead his elder daughter and maid-ofhonour, Lisa lendrum, 30, stood up in his

Jenny McMurtry and her dad Richerd Gibson. Photo by Ciaran O’Neilli

place and explained to the shocked wedding party why Richard had just been bundled into a taxi. “As some of you know, my dad has been waiting for new organs,” she began. “Well, he’s just got the phone call we’ve been waiting for and now he’s off to get his transplant.” Richard had been suffering from multiple organ failure as a result of a rare liver disease, and his only hope of survival was a complicated procedure to take six organs – liver, kidneys, pancreas, bowel, spleen and stomach – from a single donor. The high-risk surgery was performed at Addenbrooke Hospital in Cambridge. After dashing out of Jenny’s wedding on December 31st 2017, he underwent the 21hour operation on New Year’s Day. Now back home in Belfast, Richard said his only regret was missing Jenny and Adam’s first dance; and of course the fatherdaughter dance. “But at least I managed to dodge giving my speech!” he quipped. “I’m not much of a public speaker. “I felt I owed it to my donor’s family to get well again. They’d given me such a

ORGAN DONATION • Organ Donation Awareness Week takes place from 3-9 September. Last year 34,000 people across the UK signed up to be organ donors during that period. • Registering to donate your organs in the event of your death only takes a minute. Visit: www.organdonation.nhs.uk. • Make sure you tell your family and friends that you want to be an organ donor so they’re not left making difficult decisions in traumatic circumstances.

precious gift, I have so much respect and admiration for them, they gave me my life back.” Jenny said: “Walking down the aisle on Daddy’s arm was one of the happiest moments of my life. But I could hear his laboured breathing. I knew he was in agony. “We prayed so hard for Daddy to get his transplant, we just never thought it would happen on my wedding day!” n

ESCAPE

Photo credit: Carlisle Bay Antigua

Carlisle Bay Antigua

arlisle Bay is located on the southern tip of Caribbean Island Antigua. Famous for white sand beaches and aquamarine waters, it’s one of the two major islands that make up the Caribbean nation of Antigua and Barbuda. My other half and I spent a few days in Carlisle Bay this summer and I have never experienced anything quite like it. On the hotel website the resort is described as ‘a small piece of paradise’ and that pretty much sums it up. Carlisle Bay offers everything that you could possibly wish for in a holiday destination, and a lot more that you never even knew you wanted. Afternoon tea

There are 365 beaches in Antigua, one for every day of the year. Sandy shores are plentiful there, but five-star beach resort Carlisle Bay is one-of-a-kind BY CATRIONA DOHERTY served to your sun lounger? Why not! The hotel has 87 suites, all of which overlook the sea. Each one has a balcony or covered terrace with comfy day beds perfect for soaking up the sunshine, and a table and chairs for dining al fresco. Holidaymakers have a range of

accommodation options to choose from, for example the Garden Suite opens out to the tropical gardens, the tranquil Ocean Suites are located on the quietest end of the beach, the upmarket private butler-serviced Bay Suites are the epitome of luxury, and the family-friendly Beach Balcony Suites have

Breakfast by the sea at Indigo on the Beach

Complimentary afternoon tea two separate bedrooms. On arrival at our Ocean Suite the concierge asked us if we wanted a ‘room orientation’. “Why not”, I replied as I have never been offered a hotel room orientation in my life and liked the novelty factor of it all. He brought our attention to various features that come as standard such as the fully-stocked minibar, Molton Brown bathroom products, a yoga mat should we wish to take part in sunrise yoga sessions on the pier, a Bath Butler service for your inhouse Voya Organic Beauty seaweed bath, a list of DVDs that were available to borrow from reception, and an umbrella – that we

What lazy beach days are made of were reassured we wouldn’t need! As gorgeous as the room was, I was dying to dive headfirst into the sea – the calm turquoise waters looked so inviting. I

Larry from the Carlisle Bay Cocierge Team

usually go on holidays closer to home where the water is sometimes cool and other times freezing. It was a whole other story in Antigua and the sea was deliciously warm, and the water so crystal clear that I could see tiny fish swimming around my legs. The resort offered a range of complimentary watersports such as kayaking, sailing, windsurfing, paddle boarding, raft-building and snorkelling. All were suitable for beginners, and tuition and equipment was provided. Other activities included tennis (there are nine courts on site), boat excursions and deep sea fishing trips, and Caribbean Cool Kids Club for your little ones. The resort had a fully-stocked library for some seaside reading, and a private cinema with its own self-serve popcorn machine. You simply select a movie, book a time slot, and the screening room is all yours. The beauty of Carlisle Bay is you can keep yourself as busy, or as relaxed as possible – I chose the latter. And there was no better place to put the feet up that in a hammock on the water’s edge. The Blue Spa offer a variety of treatments to ease away your worries.

FACTFILE

What could be more romantic than dinner for two on the jetty?

One afternoon we borrowed bikes from the resort and ventured out for a cycle. The scenery was pretty spectacular, from the unusual foliage of pineapple plantations, to the sweeping coastal views overlooking deserted beaches, and a landscape dotted with houses painted in every colour under the sun. If you have special occasion coming up, such as an anniversary or big birthday, or you are planning a honeymoon – I can’t imagine anywhere more special than Carlisle Bay to mark it. The room rates seem expensive, but your breakfast and afternoon tea is included in the price, plus your fridge is restocked with drinks and snacks daily, so all you need to pay for daily is your evening meal. Carlisle Bay, Antigua is the epitome of understated luxury and should be experienced by everyone, at least once, in their lifetime. n

Suite accomodation

FROM DONEGAL TO ANTIGUA Carlisle Bay Antigua

Getting there: I flew direct from London Gatwick to Antigua with BA – flight duration 8hrs 30mins. Accommodation: Carlisle Bay Antigua suites start from £525 per night. For more details visit: www.carlisle-bay.com. When to go: The best time to visit is off-season, between mid-December and mid-April as the weather is at its best. If you want a good deal, prices outside of this timeframe drop by as much as a third, and the weather is not radically different. Although there is a slight threat of hurricanes, the sunny weather rarely drops below 25°C.

During check-in the concierge mentioned that I share the same surname as the hotel’s owner, Mr Pat Doherty. It turned out that we are both from Donegal too; I’m from Carndonagh and the man who built Harcourt Developments is originally from Buncrana. I later found out more about Pat Doherty’s journey, I love hearing success stories and his is one of determination and ambition. By the age of 14 Pat was working as a builder for his uncle in Donegal, at the age of 18 he emigrated to England to work, as so many did at that time. By his twenty first birthday Pat owned his own company supplying carpentry and brickwork to building contractors. In the sixties he bought a house which he remodelled into flats; this marked the beginning of a hospitality portfolio that now encompasses seven hotels across the UK, Ireland and the Caribbean. The Harcourt Collection includes Redcastle Golf & Spa Hotel, Titanic Hotel Belfast, Lough Eske Castle, Carlisle Bay, Aspect Hotel in Dublin, Titanic Hotel Liverpool, and Grand Central Hotel in Bundoran, in addition to retail space, residential property, commercial space, and visitor attractions.

The glimpse back in time

The hotel should have “allow extra time for journeys” printed on their key cards because you won’t walk for long down the corridors of Titanic Hotel Belfast before something catches your eye and you stop for a closer look. From the colourful White Star Line posters to the black and white photographs of shipyard workers dating back to the early 1900s, there are over 500 artworks and photos, passenger portraits, and authentic White Star Line memorabilia on display throughout the building. You really get a sense of what life was like for the local people who worked in the Belfast shipyard and the passengers aboard the ship.

Titanic Hotel Belfast 2

A fine dining experience

The Wolff Grill won’t fail to surprise or impress. I ordered the ‘Monkfish, broccoli, curried beurre noisette, raisins, coriander and sweet potato’ dish. It looked like a work of art on arrival; too good to eat, but that didn’t stop me enjoying every last mouthful. My Mum had the ‘White chocolate pot, raspberry, pickled ginger, lime and peanut fudge’ which she declared the “nicest dessert” she had ever tasted – high praise!

Five things Northern Woman loves about the historic hotel BY CATRIONA DOHERTY

Plush bedrooms

The concierge walked us to our bedroom and he said it overlooked the Titanic Slipways site where the Olympic and Titanic were built. He brought our attention to tall steel fixtures right outside our window that mark the spot and give you a real sense of the scale of the enormous ships. Our room featured streamlined Art Deco furniture and nautical touches throughout, with riveted panels on the walls and doors, hanging ship’s lanterns, a sketch of boats and other maritime artwork. I loved the bathroom with its free-standing, old fashioned ceramic sink, and black and white geometric tile detail.

Special offers

Location, location, location

Holidaymakers will find themselves right in the heart of where they want to be. There are numerous attractions located on the hotel’s doorstep; multiaward winning visitor attraction Titanic Belfast, the SSE Arena entertainment venue, the SS Nomadic (the last remaining White Star Line vessel in the world), The Wee Tram stop, Titanic Slipways, Titanic’s Dock and Pump House, HMS Caroline, Samson & Goliath, W5 Interactive Centre, and a lot more besides.

Titanic Hotel Belfast runs a variety of special offers to suit all tastes and budgets, for example the ‘Anchor Down in Autumn’ deal costs from £159. The package includes a two-course meal in The Wolff Grill, complimentary car parking, and breakfast. Rooms cost from £159 Sunday to Thursday. n

For more information on Titanic Hotel Belfast visit: www.titanichotelbelfast.com, call: +44 (0)28 9508 2000, or email: info@titanichotelbelfast.com Advertorial

GUIDE TO

Gdansk Where to eat, drink, shop and stay in Poland’s coastal Gem BY RONAN J O’SHEA

hen it comes to planning a city break in Poland, ‘Gdansk’ may not exactly roll off the tongue, but this gem on the Baltic Coast is one of the most scenic, cultural and historically significant cities in the country. It has some of Poland’s finest museums, while flourishing food and nightlife scenes make Gdansk a great choice for a budget short break.

What to do

CHECK OUT THE STREET ART Just four stops from Gdansk Glowny is the Gdansk Zaspa district. This largely residential area may not have many traditional ‘attractions’, but the facades of its communist-era tower blocks are painted in intricate and often colourful murals – an ideal stop-off point for photographers. VISIT THE MUSEUMS Gdansk has some of the best museums in Poland. The European Solidarity Centre tells the story of a steelworkers’ strike which set in motion a cultural movement that spread around Poland and ultimately led to the fall of communism. Poignant and stunningly designed, it also has a rooftop looking out over the shipyard and Old Town. The Museum of the Second World War, which opened last March, is even more

extensive, giving detailed insight into the 20th century’s biggest conflict, which began in the city (then named Danzig) in 1939.

HEAD TO THE THEATRE Gdansk was a key stop-off point for travelling actors in the first half of the 17th century and the city is reported to have been the first outside England where Gdansk Old Town

Shakespeare’s plays were performed. Gdansk now has its own Globe Shakespeare Theatre, which hosts troupes from around the world; many plays are performed with English subtitles.

EXPLORE THE OLD TOWN While undeniably the most touristy part of the city, Gdansk Old Town is beautiful and

Where to stay

Gdansk Old Town

NUTS AND BOLTS

What currency do I need? Polish Zloty What language do the locals speak? Polish. English is widely spoken. Should I tip? Tipping around 10 percent is generally expected, 15 for excellent service. What’s the time difference? Gdansk is GMT+1 What’s the flight time from Northern Ireland? Direct flights from Belfast with Ryanair take two hours and 25 minutes.

PUBLIC TRANSPORT

Gdansk is easily walkable, but the tram and train infrastructure is very good.

BEST VIEW

Gdansk

The viewing tower at St Mary’s Basilica is generally considered to be the best in the city. Other great spots include the deck at Solidarity museum and the rooftop bar at Puro Hotel, while the city’s seasonal ferris wheel provides excellent panoramic views.

Puro Hotel in Stare Mesto or Old Town is a short walk from the city’s iconic St Mary’s Church and right beside the Motlawa river. The design is chic and modern, beds are comfy and staff are friendly and accommodating. Guests can enjoy a sauna or treatments at the Prisma Spa and grab a cocktail at one of the hotel’s two bars on the ground floor and rooftop. Doubles cost from £69, B&B. Three-star Hotel Number One is located in the same area of Old Town as Puro, and boasts a wellness zone and a daily changing breakfast buffet. Doubles cost from £30, B&B.

Where to eat

Dluga Ulice, a street which runs from the city’s historic Golden and Green Gates, has many restaurants serving both traditional Polish and international cuisine. However, for a less touristy experience, it’s easy to veer away from the main thoroughfare without having to traipse too far. Along the waterfront, Brovarnia Gdansk is famed for its excellent beers, made onsite, but is also a great spot for food – the fresh cod in Prosecco sauce with bavarian mustard is particularly good. Paulo Gelateria has a number of organic ice creams in weird and wonderful flavours, including pumpkin seed oil. Healthy eaters should head for Guga Sweet and Guga Spicy – two adjacent cafes which specialise in vegan and vegetarian food. Piwna 47 is an excellent restaurant in the Old Town, with a fine selection of meat, fish, pasta and salad dishes, and the option to sit outside or in the elegant conservatory. For traditional Kashubian food (Gdansk is the capital of the Kashubian region) try Tawerna Mestwin – dishes include pierogi and soup in a bread bowl.

Where to drink

Locals consider nearby Sopot as the area’s nightlife hotspot, but Gdansk itself has plenty of good cafes and bars. For coffee, Pi Kawa is a centrally located cafe with an extensive menu of hot drinks and desserts. Cafe Josef K is a lively evening spot with dimly lit interiors and a pleasant outdoor seating area, while Cathead Multitap has a rotating list of craft beers and stouts, and an outdoor seating area which looks out over the city’s refurbished granary buildings.

St Mary’s Church in Gdansk a walk around is an essential part of any visit. Each building carries a story, from the seemingly ‘medieval’ facade close to the Golden Gate (which was actually painted by Soviet authorities), to the statues on top of buildings rebuilt after the Second World War. A walk alongside the marina is a must when the weather is good, and the historic Soldek ship is also worth checking out.

TAKE A FOOD TOUR IN GDYNIA Gdansk is part of the Tricity region which

includes nearby Gdynia and Sopot. Gdynia is just a 30-minute train ride on the SKM railway and well worth a visit. A former fishing village, it was founded in 1926 and became a upmarket part of the region with its modernist architecture and seaside location. The Eat Polska food tour is excellent, including a pitstop for fresh cod aboard a Baltic boat and soup at Sztuczka; a fairly new restaurant recognised by Gault & Millau for its excellence.

Where to shop

Ulica Mariacka in the city centre retains its pre-Second World War terraces and is now home to a number of artisan shops selling amber jewellery, for which Gdansk is famous. Large, mall-esque shopping centres have flourished in Poland in the post-Communist era. Galeria Baltycka is a new centre just a short walk from Gdansk Wrzeszcz station, with over 200 shops, bars, cafes and restaurants. n

Bran Castle, Transylvania

Deadly travel

DESTINATIONS Halloween is on the horizon – so check out our ‘top ten world’s spookiest destinations’ for a cheeky autumn break BY PÓL Ó CONGHAILE 1. Transylvania, Romania

Despite the fact that Bram Stoker never set foot in Romania; despite the fact that modern-day tourism has essentially turned vampires into Romanian leprechauns, the very word ‘Transylvania’ retains the ability to chill. Bran Castle is the building most commonly thought to have inspired Stoker’s description of Dracula’s abode. The brooding Carpathian Mountains and local superstitions surrounding ‘strigoi’ – people who lead a normal life by day, but haunt local villages by night – add to the eeriness. A certain Vlad the Impaler wasn’t named for his gentle disposition, either.

2. Salem, Massachusetts

Where else? New Orleans is said to be the US’s most haunted city, and the Blair Witch Project scared the pants off anyone visiting Burkittsville, Maryland, but Salem’s very

name is a byword for terror and – let’s face it – insanity. In 1692, the town was forever changed when it became the site of a notorious series of witch trials. 19 men and women were hanged in deeply superstitious times (the threat of colonial violence and smallpox didn’t help). Happy days, they were not. Over 300 years later, the name still resonates, providing a brilliantly evocative background to the annual Haunted Happenings – a month-long festival including parades, carnivals, magic shows and much more.

3. Loftus Hall, Co. Wexford

It’s the Hook Peninsula’s very own house of horrors. A dwelling is said to have occupied the site of Loftus Hall site since 1350 - 666 years – with the best story concerning a dark stranger who called to the mansion in

1765. During a game of cards, the stranger was seen to have a cloven hoof... upon the discovery of which, he bolted through the roof in a ball of fire. As you do. Recently, Loftus Hall made international headlines when tourist Thomas Beavis, 21, snapped what appeared to be a ghostly apparition in a window of the hall. During an investigation this March, Irish Ghost Hunters (IGH) says it found “major temperature drops” as well as “significant spikes” in electro-magnetic fields (EMF) in some areas of the house. Day and night tours are available, there’s a paranormal ‘lockdown’ (€66pp) that goes on until 3.30am, and Halloween events are to die for too. Tours cost from €13/€8pp.

4. Catacombs, Paris

Paris may be known as a city of romance, but it can be a pretty petrifying visit too – if your trip takes you to this subterranean city

volume of horrible histories stitched into this structure that contributes to the atmosphere. At first, it looks all touristy. Then you venture inside, sense the thickness of the walls, see the hordes of ravens, and hear stories of the various souls who have been tortured and killed on this small patch of land... including Anne Boleyn in 1536. Heads have rolled, all right – and that’s not even starting on the entrance prices (adults tickets cost £22.50).

9. The bunkers of Berlin

Paris Catacombs Stacks of Bones of six million souls. Yes, you read that right. Some 6,000,000 bodies are contained within the caverns and tunnels of this awesome ossuary, many of them re-interred from the Cemetery of the Innocents in bone-laden carts draped in black veils. Tours take 45 minutes and cover approximately 2km underground... it’s all pretty claustrophobic, as you can imagine, so those “of a nervous disposition”, as the website describes them, might prefer to have a nice cuppa above ground.

5. The Stanley Hotel, Colorado

Its website speaks of “old-world charm”, but The Stanley will always be known as the inspiration for Stephen King’s ‘The Shining’ – apparently, the Eureka moment struck on a night when he and his wife were the hotel’s only guests. Paranormal residents include F.O. and Flora Stanley, “who continue to go about the business of running their beloved establishment as though they were alive,” according to the hotel. Keep an ear out in particular for Flora’s antique Steinway, which can be heard playing in the dead of night. The Stanley doesn’t feature in Stanley Kubrick’s movie, but it embraces the association – running murder mystery dinners, a ‘Shining Ball’ and a masquerade party over the Halloween period. If you see a little boy on a tricycle, leave.

7. Universal Studios, Orlando

Master of horror, Jack the Clown, returns to host “the most maniacal myriad of monsters imaginable”, say the organisers of Universal Orlando’s Halloween Horror nights – and though a theme park may not sound the most terrifying place to spend an evening, the production values at play here have the fear factor. Nine haunted houses include live versions of The Walking Dead, Texas Chainsaw Massacre and The Exorcist among other movies and TV series, the streets are transformed into five unique scare zones, and that’s not even starting on the hordes of chainsaw-wielding assassins waiting around any given corner. Disney princesses might give this one a skip.

8. The Tower of London

Similar to Edinburgh Castle, it’s the sheer

Berlin is a fascinating city above ground, but what lies beneath is pretty unforgettable too. Berlin Unterwelten (a ‘Society for the Protection and Documentation of Subterranean Architecture’) runs various tours of Cold War Bunkers, civil defence shelters and a seven-story deep ‘Flak Tower’ – or anti-aircraft shelter – that Hitler built to defend the city from enemy air attacks. The city has its ghosts, and these are the perfect spots to find them.

10. Old Jewish Cemetery, Prague

It’s hard to believe we’ve gotten to No.10 without featuring a graveyard – but this one is worth the wait. Prague’s Jewish cemetery closed in 1787, but its 12,000 tombstones reportedly contain some 100,000 graves in layers beneath them, due to a lack of space. The bunched up stones create an unsettling (and highly photogenic) aura that, unsurprisingly, is said to be a hive of paranormal activity. Famous residents include Rabbi Loew, the Maharal of Prague (1520-1609), whom legend says made a creature out of clay (a ‘golem’) to defend his people. Needless to say, the Czech capital has no shortage of ghost tours. n

Witch Dungeon Museum in Salem

6. Edinburgh Castle, Scotland

When it comes to spooks, few historic setpieces can match this Scottish spectacular – and dungeon tours are just the beginning. Back in 2001, the castle was subjected to one of the largest paranormal investigations in history, with nine researchers and over 200 members of the public spending the night. Over half reported having paranormal experiences. Throw in Edinburgh’s library-worth of horror stories (this was the stomping ground of Burke and Hare, the infamous bodysnatchers), and you have some serious scare credentials...

THE SOCIAL 10

Northern Woman’s round up of September’s most happening events There’ll be strumming on the porches of the log cabins, dancing in the cobbled streets, and jamming outside the General Store at the Ulster American Folk Park for the 27th Bluegrass Music Festival. Enjoy three days of world-class bluegrass and old-time music featuring the awardwinning duo Darin and Brooke Aldridge, Mike Compton and Joe Newberry, Demolition String Band and Whiskey Deaf, all from the USA. The festivals runs from 31 August to 2nd September, for details visit: www.nmni.com/bluegrass

Designs from top names in fashion including Missoni and Dior are among pieces that are on show at the Ulster Museum in new exhibition Fashion and Feminism. The exhibit examines the attitudes of feminists, from as far back as the 1800s right up to today, as they utilise fashion to express their belief in the social, political and economic equality of men and women. Admission to Fashion and Feminism is free and the showcase will run until June 2019. Back for a second year, the Disappear Here Film Festival takes place in Ballyliffin, Donegal, on 22-24 September. From animated films for kids, to scary midnight movies for the young at heart, the festival promises you a weekend of entertainment with a variety of shorts, features and documentaries. For more details visit: disappearherefilmfest.com

Circus, arts and music festival Carnival of Colours comes to St. Columb’s Park, Derry, on 1-2 September. There will be two big top tents filled with lots of international circus shows, in addition to local musicians, an outdoor cinema showing circus movies, workshops in aerial, acrobatics and graffiti art, storytelling workshops and a lot more. Tickets are not necessary for the daytime events but donations are welcome. Nighttime tickets will be released soon.

Culture Night is Belfast’s biggest, most exciting and inclusive cultural celebration and this year it’s taking place on 21st September. There will be more than 250 free events across 100 locations in Belfast city centre, attracting over 100,000 visitors from across Northern Ireland and beyond. Bank of Ireland UK, one of the headline sponsors, is hosting its own tap event to attempt to break the world record for the largest tap dance lesson. To take part in the record attempt preregister at: www.culturenightbelfast.com

Mount Stewart Conversations Festival is set to return to the shores of Strangford Lough on 1-2 September. This year’s festival will build on the success of two previous events featuring the very best conversationalists from Ian Hislop to Kate Adie, offering an unparalleled programme of arts and entertainment. Access to Mount Stewart will be free. Selected talks will be ticketed and will be available to book in advance. For more information visit: www.nationaltrust.org.uk/mount-stewart

Attention gin lovers! The Portaferry Hotel is hosting An Afternoon of Gin on 29th September from 2-6pm. Guests will have the opportunity to sample the hotel’s extensive gin collection, while enjoying live music and hot nibbles throughout the afternoon. Tickets cost £15 and the price includes a free gin goblet. For more information visit: www.portaferryhotel.com

The Health and Fitness Awards have been launched to help recognise and celebrate the industry’s leading professionals. The prestigious awards ceremony, which is sponsored by Centra, will take place on 22nd September in the Crowne Plaza Belfast and is being hosted by former Emmerdale actress, Strictly Come Dancing star and health and fitness enthusiast, Gemma Atkinson and Q Radio’s Ninja Warrior Ibe Sesay. For more information visit: www.healthandfitnessni.com

Culture Night Derry/Londonderry takes place on 21st September. Visitors can follow a cultural trail throughout the city, featuring open nights, live performances, music, song and exhibitions. Highlights include The Barber of Moville, a dark comedy about dementia by Ronan Carr which takes place in Baldies Barbers, and The Unfamiliar Familiar by Sue Morris, a responsive installation which uses the surroundings of Nazareth House, Bishop Street, to explore and challenge perceptions of ageing and dementia. Photo by Press Eye

DATE FOR THE DIARY!

Ladies get planning those outfits because the Down Royal Festival of Racing is fast approaching. Day 1 takes place on Friday 2nd November and the first race will start at approximately 12:45pm. The JNwine.com Ladies Day on Saturday 3rd November is set to be a sea of style as local fashionistas make their way to Down Royal for the racing, and fashion, event of the year!

Niamh Perry Photo by Leigh Lothian Good Vibrations. Photo by Carrie Davenport

come back over here for work. My mum and dad are even more pleased. Every time I come home I try to check out the amazing new bars and coffee shops that my friends are raving about, and I always try to fit in some live music too.

What was the highlight of performing in award-winning musical Once?

Niamh Perry Ahead of her performance in in Good Vibrations at the Lyric Theatre, NW chats to County Down West End star Niamh Perry Tell us about Good Vibrations.

Good Vibrations tells the story of Terri Hooley; a radical, rebel and music-lover in 1970’s Belfast. Set in the troubles in Belfast when the conflict shuts down the city, and all of Terri’s friends take sides and take up arms, he opens a record shop on ‘the most bombed half-mile in Europe’ and calls it Good Vibrations. From this, music history in Northern Ireland was made.

What is your role in Good Vibrations?

I play Terri Hooley’s wife, Ruth, who is strong, loving and a huge support. You have to come and see the show to know the rest!

What are you looking forward to most about the performance? Northern Irish audiences! I haven’t performed in the Lyric Theatre since I

was 21 (I’m 28 now!) and the last time I performed in Belfast I was playing Sophie in Mamma Mia at the Odyssey in 2015. I love the Lyric and I’m really excited to work with the artistic team on this wonderful play. I’m a huge fan of Des Kennedy and how he works in a rehearsal room. With him, Jennifer Rooney (choreographer) and Michael Bradley (musical director) leading the way creatively, audiences will be in for a treat.

Where do you live at the moment and what do you like to do on return visits to NI?

I currently live in London with my new husband Ollie. We got married two months ago in Northern Ireland. I’ve lived in London for over ten years now so I’m always thrilled when I get the chance to

Where do I start? It was undoubtedly one of the best experiences of my career and I will cherish that time forever. I think the highlight was the character. ‘Girl’ was the most complex and interesting part I’ve ever played, and to be able to incorporate the amazing music of Glen Hansard and Market Irglová into that amazing script, along with some piano playing was a total treat. That’s when I first worked with Des and Jennifer so I’m thrilled to be back in a rehearsal room with them both.

Andrew Lloyd Webber created a role just for you in Love Never Dies – how did that feel?

I was 18 and I don’t think I really understood how cool it was until I was a little older. It happened at a time in my life when everything was a bit crazy. It’s definitely something that I am proud of and grateful for. I performed in the original workshop for the musical just after my 18th birthday and from that Andrew Lloyd Webber wrote the part of Fleck. That musical was a huge chapter of my life and I will always be thankful for it.

What’s in the pipeline after Good Vibrations?

I’ve just started rehearsals and I usually can’t think or plan too far ahead. The week before our wedding I filmed a pilot in Belfast for a very cool project. I’m keeping my fingers crossed for that. n

Good Vibrations runs at the Lyric Theatre from 1-30 September. Tickets cost from £15- £24.50, for more information visit: lyrictheatre.co.uk

A Simple Favour

Movie roundup New films coming to a cinema near you this month

City of Lies

Based on the book LAbyrinth by Randall Sullivan, the movie revolves around the murder cases of famous rappers Tupac Shakur and The Notorious B.I.G. LAPD detective Russell Poole investigated the cases in 1997. Fast-forward to the present day and journalist Jackson teams up with Pool to try and uncover the truth behind the murders. Starring: Johnny Depp and Forest Whitaker Release date: 7th September

The Nun

A priest with a tragic path and young nun are sent by the Vatican to a cloistered abbey in Rome to investigate a murder. Risking their lives and their faith, the pair are confronted by a sinister presence in the

Night School

form of a demonic nun. Not only that, they also uncover the order’s unholy secret. Starring: Taissa Farmiga, Bonnie Aarons and Charlotte Hope Release date: 7th September

Hundreds Hall, which is owned by The Ayres family. Dr Faraday’s is leading a quiet life as a country doctor when he’s called back to the hall in the summer of 1948 to treat a patient. The Ayres family, who have inhabited the grounds for more than two centuries, claim they’re being haunted. Dr Faraday has no idea what’s in store when he goes to treat his new patient. Starring: Domhnall Gleeson, Ruth Wilson and Charlotte Rampling Release date: 21st September

Night School

When Stephanie’s best friend Emily disappears from their small town, Stephanie sets out to discover the truth behind her sudden disappearance. The film questions how well do we ever really know our loved ones? Starring: Anna Kendrick, Blake Lively and Linda Cardellini Release date: 21st September

Pidemont High School doesn’t know what hit it when a group of misfits come together for night school classes. They are faced with passing the GED exam and decide to put their heads together to come up with a scheme to pass the test. The resulting scenario involves some study and a lot of crazy adventures. Starring: Kevin Hart, Tiffany Haddish and Anne Winters Release date: 28th September

The Little Stranger

The Wife

A Simple Favour

Dr Faraday’s mother used to work at

Joan Castleman has always been a devoted wife and has even sacrificed her own dreams to support her husband Joe in his literary career. She has turned a blind eye to his indiscretions over the years, and now, the day before Joe is about to receive a Nobel Prize for literature she confronts her husband about the secret of his career. Starring: Glenn Close, Jonathan Pryce and Max Irons Release date: 28th September

REVIEW:

The Rademon Estate Distillery Tour BY CATRIONA DOHERTY

he Rademon Estate Distillery Tour began in the bar (naturally!). Guests enjoyed a pre-tour tipple and welcome talk before making their way through the warehouse to the distillery; home to Shortcross Gin and single malt whiskey. On entering the distillery the heat hit me, as did the sweet scent that filled the air. The shiny copper stills caught my eye and I was intrigued to learn how they worked. Head distiller and co-founder David Armstrong led the tour. David mentioned that he came from an engineering background in the defence industry and his wife Fiona Boyd was a property surveyor when they first met. David said Fiona had the idea of building a distillery on the family-owned Rademon Estate before they had met. The idea was shelved until 2011. “We wanted our own business and we initially thought of having a vineyard – but this is County Down not Bordeaux”, David joked. “And so we decided to produce our own gin. “From Seattle to Seoul - we spent the first few years of our marriage travelling the world learning all we could about the drinks industry. We loved the thought that we could set up Northern Ireland’s first gin distillery.” The couple went on to order copper pot stills and develop their our own

gin recipe. David and Fiona’s story certainly was an interesting one considering they didn’t come from a drinks background. They pursued a dream, learning all they could along the way. Next up, David explained the process of making single malt whiskey and Shortcross Gin; from how they harvest local botanicals, draw fresh water from the estate’s well, distil on a bespoke copper pot, before bottling and labelling the finished product. Following the tour Nicola led an interactive gin tasting session. She passed around samples of the botanicals that are grown on site; elderberry, apples from the

walled garden, wild clover from the lawns, and elderflowers. During the ‘Shortcross Gin Masterclass’ we learned how to make the perfect gin. I won’t give away all the details as that would spoil the fun for you if you decide to visit, but one top tip is; the best mixer to use with Shortcross Gin is Thomas Henry Elderflower Tonic. n

Cost £20 - This includes a tour of the distillery, gin tasting, G&T masterclass, Shortcross copa glass and a £5 voucher for the distillery shop. For information visit: shortcrossgin.com/distillery-tour-dates

Europa Hotel Northern Woman had the opportunity to visit the Europa Hotel Belfast this month

urrounded by shops, bars, museums and shops, the Europa Hotel is perfectly situated right in the heart of Belfast. The city centre is right on your doorstep, as is the Europa Bus Centre and Great Victoria Street railway station - ideal for day trips. Across the street is the world-famous Crown Bar, the Grand Opera House is next door, and a number of restaurants within walking distance should you wish to venture out. Enticed by the menu of the Causerie Restaurant and the sultry jazz tunes coming from the atmospheric Lobby Bar, we decided to stay put for the night. Causerie Restaurant has a laid back vibe, the staff are friendly and attentive, and the food is first-class. The menu states: ‘We are committed to using only the freshest, locally-sourced ingredients’. The meat is sourced from the island of Ireland and vegetables are from local growers. ‘We hope you will notice the difference!’ We love that so much care and attention

is dedicated to supporting local businesses, and to providing fresh, quality produce to customers. We noticed the same thing the following morning. A little booklet on the table entitled ‘Who made my breakfast?’ shared the stories and photos of those involved in supplying our meal. From Bob Culhoun’s tomatoes homegrown in his Drumbeg greenhouses, to Lyndon Worley’s Waggle Dance Honey from his hives in Portadown, and Malachy McKenna’s mushrooms grown in Dungannon – the book of local suppliers is such a lovely touch and it really does create the feeling that you are eating a fine breakfast. During your visit be sure to try the Hastings Scuffins & Muffins – delish! Part sweet, part savoury, the ‘muffin scones’ have a pumpkin seed topping and a marmaladeflavour base. We arrived for breakfast a little on the late side because it was a struggle to leave that cosy bed. It was surprising how blissfully quiet and peaceful the rooms are considering the city centre location. There are a number of rooms to choose

from depending on your budget; classic, superior and executive rooms, and a junior suite. The spacious junior suites are the most luxurious option. These rooms have a separate lounge and are located at the front of the hotel overlooking the city skyline and the hustle and bustle of Great Victoria Street down below. The Europa Hotel have a number of offers running at the moment, which include breakfast, dinner, admission to Titanic Belfast, and even a cocktail masterclass. n

For more information visit: www.hastingshotels.com/europa-belfast or call: 028 9027 1066. Advertorial

LET’S DRINK TO…

Cocktails

BY PAULA GRACEY

hat was most definitely a summer of sun, fun and cocktails – even my guilty pleasure trash TV, Love Island, served up cocktails aplenty as well as a very questionable cocktailmaking game, the details of which I won’t go into right now! My love of cocktails began at a much more innocent time when, as a teenager, my parents would allow my brother and I a ‘Snowball’ at Christmas; equal parts Advocaat and lemonade, fluffy and sweet, we felt very grown up. I have been hooked ever since. James Bond made cocktails super-cool, especially the Vesper Martini from Casino Royale (shaken, not stirred) – which, of course, I had to try and on the first sip it blew me away. Whoa! Strong, but strangely addictive – three parts gin, one part vodka and ½ Kina Lillet (an aromatised wine), shaken and poured into a classic Martini glass – approach with caution, this cocktail has a license to kill. One of the best known cocktails made very fashionable by the Sex and the City girls is the Cosmopolitan, or Cosmo, simple, fun and a staple on every cocktail list. This old favourite was the star of the show at my best friend Louise’s summer hen night when one of our stop offs was at the House of Zen for a cocktail making class before our meal. We took it in turns to go behind the bar to make our own Cosmo – hilarious! And I have to say mine wasn’t half bad. The actual recipe is 1½ Vodka, ½ Triple Sec, Cranberry juice and lime juice – shake it up and serve in a classic Martini glass with a twist of orange rubbed around the rim of the glass and then added into the cocktail. During the last World Cup in Brazil, I decided I would show my support by drinking Caipirinhas all summer. In a highball glass, you mash some limes and sugar syrup and then add lots of ice and finally Cachaca which is a Brazilian spirit made from fermented sugarcane – delish. I couldn’t find a Russian cocktail to adopt this summer for the World Cup so stuck to my new favourite – a Negroni, which I began perfecting last Christmas after watching Jamie Oliver make one. It couldn’t be simpler – one part gin, one part Campari and one part Sweet Vermouth, lots of ice in a small tumbler type glass and give it a stir – again, strong and great as an apéritif. If you ever wondered what the point of Campari was – try a Negroni and all become clear. You’ll end up bringing back bottles of the stuff from the Duty Free, like me. Happy cocktail making, folks! n

Wine Recommendation from Rebecca: Negromara Del Salento Ahh September, the month that fondly kisses goodbye to summer and shyly seeks the company of autumn. Don’t you love the feeling of transition between the seasons, the happy flush of summer still in the air yet the gentle biting whisper of the darker autumn calling through the trees. This month I have chosen a dusky red from our wine list at Fratelli Belfast. This dark, deep rustic nectar with a surprisingly delicate nuance of perfume - September in a glass! Negromara del Salento is a wine of intriguing blend. The Negromara grape is grown predominately in Puglia in the south of Italy. There is a school of thought in the world of wine that whilst the “negro” part of the name comes from the root word for black in Italian, that “amaro” has actually come from the Greek meaning black also. Others think that as the Italians have a bitter sweet liqueur called Amaro, that this part of the name means bitter, and that the resulting wines have this character in the background. I shall leave it to our readers to make their own judgment on tasting. The other grape in this sublime marriage is the aromatic Malvasia Nera. With soft, sweet fruit character of plums and cherries, this variety gives what might otherwise be a robust, masculine wine, a delicate feminine touch. In the glass, an intense deep ruby red with a hint of purple is what you would expect to see from this “blackest of black” wine. On the nose wild juicy berries of blackcurrant and blackberry are tamed by a scent of aromatic vanilla spice. The palate rewards with a silky cantata of blackberry, cherry and ground spices and lingering softly at the back, a hint of smoke. To partner this glorious wine, I have chosen chef’s wonderful Spiced Sausage Linguine, a real rhapsody of chilli spice, tomato and smoky Italian “salsicia”. I hope you enjoy. Until next issue… Vivi la vita al Massimo Amici!

SPICED SAUSAGE LINGUINE Ingredients for 2 persons: • 150g of Spicy N’Duja Italian sausage, diced • 200g tinned tomatoes • 2 x gloves of crushed garlic • 100ml double cream • 1 x medium red of green chilli, sliced • 1x spring onion • 3-4 roasted red peppers, sliced • 250g linguine pasta • Salt & pepper to taste • 50g of parmesan shavings for garnish Method • In a pot bring 1L of salted water to the boil, add pasta and cook between 6-8 minutes, or until pasta is al dente. • In a separate pan, add the diced

sausage and sliced chilli and lightly fry for 2-3 mins. • Blend tomatoes and crushed garlic together with a hand blender and add to the sausage and chilli mix. Add in the sliced roasted red peppers and cook for a few minutes. • Add the cream and spring onions to the pan and cook on a low heat for a further 2-3 min to reduce sauce. • Once cooked, drain the pasta and add it into the mix and toss together. Add salt & pepper to taste. • Serve in warmed bowl and garnish with a parmesan.

Buon Appetito

LIVING

Credit: Alwood Kitchen

LARDER LOVE

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Larders have been gaining popularity for some years now but for those who can only dream of a walk-in one à la Downton Abbey, handcrafted luxury kitchen specialist Neptune has the perfect solution – a freestanding housekeeper’s cupboard or larder. Think racks on the inside of doors, adjustable deep shelving on zig-zag brackets for maximum flexibility, pull-out drawers, hidden inner drawers and generous, tall double doors allowing plenty of access and a clear view of what’s inside. SHOP THE LOOK: Shaker-inspired, full height Suffolk double-door larder handcrafted from tulipwood, plywood and oak. Neptune.com

KITCHEN CONFIDENTIAL MIXED MATERIALS

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Mixing materials and finishes makes for a more pulled together look and creates a more interesting aesthetic, so be as bold and daring as you like. This contemporary kitchen by Canavan Interiors features a contrasting mix of white satin lacquered cabinetry with Iroko wood cladding. The channel handle system ensures a sleek linear look while wraparound Iroko cladding for the windows ties the scheme together. SHOP THE LOOK: Contemporary white gloss and Iroko kitchen by Canavaninteriors.co.uk

From extra-large islands to statement appliances, Neolith worktops and black sinks, presenting the top kitchen trends for 2018 you need to know about BY RÓISÍN CARABINE

HANDLE-LESS CABINETRY

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The pursuit of the seamless, linear look in kitchen design has evolved rapidly over the last couple of years to include not just plain handle-less cabinetry, but full integration of all functioning facilities, hiding not only the fridge but even the oven behind closed doors. Award-winning kitchen manufacturers Wrights Design House is championing this trend effortlessly while acknowledging the ongoing shift toward individuality in door fronts and finishes with this bespoke kitchen combining cabinetry in slate veneer and gloss grey. SHOP THE LOOK: Bespoke contemporary kitchen in slate veneer and graphite gloss with 20mm Dekton Strato worksurfaces with shark nose edge from Wrightsdesignhouse.com

STATEMENT APPLIANCES

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BOLD SUSTAINABILITY

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Why hide your appliances behind closed doors when you can show them off with pride? Lucy Davis of awardwinning kitchen specialists Alwood Kitchens says: “The key trend is for appliances that make a statement. They should be big and beautiful”. Think SubZero & Wolf super-sized stainless steel refrigeration units, show-stopper wine larders, multiple ovens at eyelevel or how about Gorenje’s limited edition VW campervan-inspired fridge. SHOP THE LOOK: Sub-Zero & Wolf stainless steel double door fridge freezer and wine storage available from Alwoodkitchens.com

Choosing a kitchen used to be all about colour and style but now more of us are starting to take the environment into account. According to Pinterest, searches and saves for ‘eco’ kitchens have risen by 164%. “One of the biggest trends we see coming through which we hope will last more than just the season is ‘bold sustainability,” says Seamus McBrearty, kitchen leader at IKEA Belfast. The retailer recently introduced the Kungsbacka kitchen into its catalogue featuring on trend matt black units made entirely from recycled plastic bottles and reclaimed industrial wood. The initiative marks just the beginning of its sustainability agenda. SHOP THE LOOK: Kungsbacka doors, £33 each; cover panels £30 each. Ikea.com

EXTRA-LARGE ISLANDS

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“Big and bold island units have continued to increase in popularity and it’s easy to see why as they not only provide additional storage and food preparation space, but with the addition of a bar top can also create an informal dining area,” says Gerry Griffin, UK national sales manager for Rational Kitchens. “There is also a trend towards using the island as a statement with many customers opting to highlight it in a bolder shade and going for neutralcoloured walls and floor units. This is further enhanced by using mixed materials for the worktops, for example combining a composite with wood, or just choosing different thicknesses or raising one end to create an informal dining area,” says Gary Griffin, UK national sales manager for Rational kitchens. SHOP THE LOOK: Atmos kitchen by Rational featuring a strikingly modern central island in indigo super matt lacquer finish with 10cm thick Dekton Marmor Black Fusion worktop and contrasting wall units in gold effect laminate. Visit Rationalgb.com for stockists.

GEOMETRIC FLOORING

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A new way to add colour and personality to your kitchen and enliven plain cabinetry is to choose an intricate design underfoot. Statement flooring is big news this year with graphic geometrics one of the hottest décor trends. If you want to embrace the look but don’t want to commit to tiles, check out Karndean’s geometric vinyl Kaleidoscope range available in 14 designs. SHOP THE LOOK: Kaleidoscope KAL03 Cubix vinyl flooring from Karndean Design Flooring. Visit Karndean.com for local stockists.

NEOLITH WORKTOPS

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Hardworking kitchens demand hardworking worktops and this year it’s all about Neolith, a revolutionary sintered stone, made from combining granite, glass and natural oxides under extremely high temperature. Its appeal lies in its unrivalled superior durability. Neolith is practically indestructible; no other material comes close. You can’t stain it, burn it or scratch it. SHOP THE LOOK: Neolith worktops are available in choice of sizes, colours and finishes including silk, satin, river washed and polished from Tilemerchant.co.uk

BLACK SINKS

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It’s the kitchen trend that’s been burning up everyone’s Pinterest and Instagram feeds this year and our love shows no signs of abating. Black sinks are the coolest kitchen must-have since the boiling water tap and one of the simplest upgrades that seem to work in all styles of kitchen. Choose from metal, ceramic, marble, porcelain or granite, and pair yours with a black countertop, contrast with simple white units or soften with a palette of pastels and copper hardware. SHOP THE LOOK: Blanco Ikon apron front sink in anthracite crafted from scratch, stain and heatresistant Silgranit. Visit Blanco-germany.com/UK for local stockist details.

COPPER HIGHLIGHTS

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“With its warm, sophisticated tones, it’s no surprise that copper has been embraced as the kitchen material of the moment,” says Luke Shipway, product manager at Caple kitchens. “Incredibly versatile and elegant, copper looks stunning in every style of kitchen from country to classic, contemporary and industrial.” Make some space for copper highlights in your kitchen in the shape of taps, statement lighting, sinks, extractor hoods, cabinet handles and even plug sockets. SHOP THE LOOK: Caple ZALTO48 remotecontrolled copper island hood (also available in black and silver) featuring 550m3/h extraction rate, four speed functions, an auto-timer and quiet operation of just 63dB. From £1,362. Visit Caple. co.uk for local stockists.

FURNITURE-STYLE CABINETRY

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Given our desire for a more connected family lifestyle it’s safe to say that kitchen-cum-living spaces are here to stay. And to help us create more cohesive schemes, kitchens designers, such as Robinson Interiors, are championing the trend with bespoke, beautifully crafted handpainted cabinetry that incorporates furniture-style details such as mouldings, frames, simple cornicing, open shelving and even a book case for all those cook books. SHOP THE LOOK: Luxury handpainted inframe bespoke kitchen with curved walnut breakfast bar from Robinsoninteriors.com n

DOUBLE UP Shop this month’s designer buys and purse-friendly lookalikes BY RÓISÍN CARABINE

SAVE

SPLURGE

Cosford Round Mirrored Tray with lattice rim from Artisanti.com £89 5A Fifth Avenue Gold Effect Tray from Dunelm £29

Black Geo Dinner Candle Holder from B&Q (small) £10; (large) £14

Bloomingvale Gold Metal Soap Dispenser from Beaumonde.co.uk £35

Caxton Black Dinner Candleholder from Habitat.co.uk £25

Gold Soap Dispenser by Jasper Conran from Debenhams £18

Scuola Stackable Chair by Dutchbone from Cuckooland. com £99

LAB 7 Industrial Multi-arm Brass Pendant Light from Alexanderandpearl.co.uk £245

Jacobs Grey Upholstered Storage Bench in charcoal grey from Habitat.co.uk £250

Menu Tribeca Series Franklin Chandelier from Nest.co.uk £499

Lulu Ottoman Bench in asphalt grey velvet from Made.com £399

‘Result’ Smoked Oak Veneer Chair/ 1958 reissue by Hay from Clippings.com £219

Located in the heart of Belfastâ&#x20AC;&#x2122;s Lisburn Road, Roycroft is definitely a hidden gem. This bespoke home interiors studio offers a warm welcome and a great atmosphere, whilst providing their clients with a full interior design service. The Roycroft studio houses a diverse and plentiful library of fabrics and wall-coverings which are complimented by a comprehensive selection of furniture and flooring ranges, alongside a wide array of lighting options and a new exclusive upholstery collection. Roycroft boasts a stellar design team who have decades of experience behind them in all aspects of interior design. Working with

clients from concept to installation, bringing personal design aspirations to life and keeping within budget is Roycroftâ&#x20AC;&#x2122;s ethos. Each designer has a fresh take on interiors and specialises in particular styles. Whether you desire a classic look or a more contemporary take, the Roycroft designers together with their skilled manufacturing team can cater for every style and home. Roycroft continues to grow from strength to strength and consistently proves to be one of Northern Irelands leading design houses. Please call in or make an appointment to allow Roycroft to help turn your dream home into reality.

ROYCROFT 505 Lisburn Rd, Belfast, BT9 7EZ w: www.roycroft.co e: info@roycroft.co T: 028 9066 6088

“We bought this in Athens a couple weeks ago just before the devastating fires broke out.”

Georgian chic Northern Woman visits a period home with a contemporary twist

ictoria Ball had always loved Georgian properties and this architectural style inspired the exterior of her home. Victoria and Peter Ball live in their Belfast self build with daughters Amber and Lola, and pet pooch Otis. “We always wanted to build and we had our eye on a specific plot close to where we both grew up,” Victoria explains. “We are surrounded by fields and it feels like you are in the country, yet we are only ten minutes from the centre of Belfast. Victoria is passionate about interior design and spent months researching colours, designs and fabrics. She created mood boards for each room. “I knew there was only one chance to get it right so I made sure I had done my homework thoroughly”. The couple worked with architect John Humes from Povall Worthington. “John was incredibly patient to work with and took on board all our requirements,” Victoria enthuses. The end result is a home that is: “contemporary, spacious and

full of natural light.” “We focused a lot on the lighting design and we have RGB mood lighting in the kitchen, living, and dining area. We also have a few feature lights; a 3m bauble and a chain mail chandelier.” The couple opted for a spacious openplan kitchen. Victoria says: “I always knew I wanted a modern kitchen with no clutter, and Robinsons worked closely with me to come up with the perfect design. There are so many storage units, and with two dishwashers there is never anything left out so the kitchen always look tidy. “All of our curtains were made by Roycroft Interiors. Ruth Coates has always been so and accommodating especially when I leave her shop with 50 odd sample books in my quest to find the perfect fabric!” Precision Joinery Works made the bespoke units in the drawing room. Peter and Victoria have spent years collecting paintings and prints, and love to bring back mementoes from their travels. Their artworks and photos add a warm personal touch to their stunning home. n

Photography by Michael Bradley 72

“We decided to have a white island and sink units so the kitchen wouldn’t appear dark. Our bar stools are ochre to match the cushions in the living room.”

“We have been so lucky with the weather this summer and had the sliding doors open all the time. The patio is like an extension of the living room.”

“The photo wall is in the downstairs bathroom as visitors get to see all the pictures. I also love how the black toilet and taps contrast with the bronze tiles and basin.”

“The bowl is from Dune and goes well with the tiles which are also Dune. All the tiles throughout the house came from Linda McAdam at the Tile Source. She was so helpful in getting all the samples and endless orders for me.” “I love making cocktails so this set is used regularly and also makes a good feature against the mirrored shelves in the kitchen.”

“The zebra print Designer Guild rug works well with the navy walls. This was in the sale for half price and they delivered the next day. I love adding splashes of colour to brighten up rooms.”

“We had the Julian Chichester Wave Cabinet in our last house but it was in a room we never used. It fits perfectly in the hall with the mirror and makes everything look spacious. The artwork is one of our favourite Jason Millar paintings.”

“I found the design of the units on the internet but they didn’t fit the alcove. Precision Joinery Works recreated them and also made the matching coffee table.”

“The bedside tables were from Laura Ashley and were originally mahogany. I spray-painted them black, and I also had a new headboard made for the bed. I love mustard, gold and pink together.”

“Our spaceman came from Scotland, he took a bit of a tumble at a party - hence his chipped head!” “A double sink with lots of drawers is essential for two girls sharing a bathroom.”

“These are my two favourite lights which I spent months trying to source. I found the bauble light in London and the chainmail one came from the Achica.com.”

“We love Banksy and this is one of his limited edition prints we got from Castle Gallery in Lisburn.”

Mr & Mrs Burns Photos by Brendan Gallagher

arie Therese and Billy Joe met almost a decade ago on a night out. “We were quite young when we met but we knew very early on we were serious about each other,” Marie Therese says. “He very quickly became my best friend and I just knew I wanted to marry him.” Billy Joe surprised his other half with a proposal on 15th November 2015, which was Marie Therese’s birthday. “He had given me a new handbag and purse, he told me to look inside and there was a jewellery box in it,” she recalls. “I literally had no idea it was coming but when I looked up he was getting down on one knee. It was the most nervous I’d ever seen him - it was the cutest thing ever.” The couple set the date for 26th May 2018 at the Culloden Estate and Spa. The bride wore an Alexandra Grecco gown from Ivory & Pearl. She says: “When dress shopping I was really nervous. Kate the owner of Ivory & Pearl, actually picked the dress for me to try on as I never thought I would go for something so plain. But it fitted like a glove and I actually felt like a bride. I knew right away it was the dress for me.” The dress was accessorised with a belt from Naomi Neoh, a veil from Ivory & Pearl, and earrings which were a gift from Marie Therese’s godmother. The couple had their first dance to The One by Kodaline. Lyndsay Smyth from Lyndsay Cu Cake made the three-tier cake, and the bride’s sister created all of the stationery and even designed the font herself. Brendan Gallagher took the photos and the couple describe his work as “out of this world”. Marie Therese says: “He had everyone at ease, laughing and having so much fun. Brendan’s personality makes him so good at his job.” Billy Joe’s favourite memory of his wedding day was “having all our family and friends in one place together to help us celebrate”. The newlyweds honeymooned in Las Vegas, New York and Mexico. n

Venue: The Culloden Estate and Spa, Belfast Dress: Ivory & Pearl, Comber Groomswear: Bogarts, Belfast Bridesmaid’s dresses: Pronuptia, Belfast Makeup: Alex Duffin, freelance MUA Hair: Caitlín’s Hairdressers, Belfast

Mr & Mrs Jenkins

Photos by Jay Doherty

onegal bride Treasa Doherty and Monaghan groom Aaron Jenkins first met when they were both studying in Liverpool and playing for their university Gaelic football teams. “Treasa’s Donegal charm and cheeky smile” caught Aaron’s attention. Treasa recalls: “I was attracted initially by Aaron’s good looks and height, but as I got to know him it was his personality and the fact we had a lot in common that sealed the deal. He is always able to make me laugh!” Nine years later “golf mad” Aaron popped the question on the eighth green of the Redcastle Hotel golf course. “The views looking out over the water from this hole are amazing, so it was lovely and romantic,” Treasa says. The couple set their wedding date for 20th April 2018. The bride looked stunning in an Essense of Australia gown accessorised with a long length veil and her sister’s hair piece. “When picking my dress, my main priority was to be comfortable and to choose something that I could dance in. When I first tried it on I just loved the style, I loved the lace, and adored the design at the back. “The bridesmaids wore blush pink culotte jumpsuits. They loved the comfort and having pockets!” Matthew Duffy Cakes, Inishowen, created the wedding cake, Inish Style & Bow styled the reception décor, Conor Doherty played pre-meal, and Late Night Radio Band ensured the “dance floor did not empty from beginning to end”. The couple describe wedding photographer Jay Doherty as “very talented, easy going and great to work with”. Treasa’s favourite memories of her wedding day are: “walking up the aisle and seeing Aaron standing at the top; I was the happiest woman walking up to meet my husband-to-be. And having the best night on the dance floor with all our closest family and friends.” Aaron’s most memorable moments are: “When Treasa put the ring on the wrong finger during the vows! And meeting her at the top of the aisle.” The couple enjoyed a honeymoon “trip of a lifetime” that involved shark cage diving and hiking in Cape Town, a safari in Kruger Park, and living it up in Dubai. n

Venue: Ballyliffin Lodge & Spa, Donegal Dress: Pearls & Lace, Donegal Town Groomswear: Evolve Menswear, Letterkenny Bridesmaids’ dresses: Coast, Belfast & Dublin Makeup: Aisling Doherty, Malin Hair: Powder ‘n’ Pout, Carndonagh

Cruising for a boozing How hen parties change as we get a little older BY EUNICE NELSON

close friend of mine got engaged recently and to say there was a lot of excitement would be like saying Donald Trump is fond of Twitter. I am loathe to admit it but there were girlish shrieks and jumping involved. With the impending nuptials announced my immediate questions were of course: ‘Where is the hen party?’, ‘When is the hen party?’, and ‘Do I have time for a crash diet?’ It’s better to get the really important information right away. Given that I am on the least popular side of my thirties, I have been to quite a few hen parties and I have noticed quite a

few differences between the celebrations I attended in my twenties and those I’ve been to in my thirties.

LOCATION In your twenties you will probably end up in a city or a beach. Pole dancing in Manchester, bar hopping in London or the poolside bar in Marbella, it’s all good when it’s all your girls together. Another idea is to visit somewhere that you will never go back to. This reduces the chances of your futurehusband seeing the ‘wanted’ posters of you and your friends. As long as there is a strip of bars and night clubs, the hen party location is pretty

irrelevant because the only way you will remember where you were is by looking at the stamp on your passport. When we’re a little older, while we still like to think we’re capable of a weekend of debauchery, the reality is that almost everyone in the hen party group chat is hoping for a spa break. Bring on the fluffy robes and the scent of eucalyptus. Most of your trips away now require hotels with a soft play area and water slides so darkened massage rooms, a bubbling Jacuzzi and champagne lunches are now the stuff that dreams are made of. Besides the sauna and steam room might melt off a few pounds before the big day.

is the severity of the hangover and the inability to do it two nights in a row.

ACTIVITIES

HYDRATION In your twenties this will consist of anything alcoholic. Copious amounts of wine will be consumed before you hit the town, Jägerbomb bombs and shots in the bar and basically anything that’s placed in front of you by the time you get to a club. After all this there will still be room for the dregs of the wine you left at the hotel.

µµDuring my twenties I’ve been dressed as a fairy, a geek, a sailor, a hula girl∑∑ In your thirties however there will probably be bottles of Prosecco, fancy cocktails and speciality gin. You’ll feel very sophisticated sipping a drink that has so much cucumber in it that it qualifies as one of your five-a-day. You will continue to feel very grown up as you consume enough of said drink that you begin telling stories that begin with ‘in my day’ and scream stuff like ‘this is our song’ when the golden oldies set comes on. The only real difference between drinking in your twenties and your thirties

Shopping, drinking and shopping near bars. That’s pretty much it. Or maybe that was just my hen party. For the energetic among you I’m sure there’s paintballing, adventure activities and the like but who on earth wants to do that with a hangover? Even when I was in my twenties this seemed like way too much effort. Cocktail-making lessons and salsa classes are a definite possibility in your thirties. Although since most of you are just delighted to be away from the kids a knitting pattern and a bottle of gin would probably keep you happily occupied for the weekend. Add in the fact that there will almost definitely be a pregnant friend on the trip and things will be a tad more sedate.

ACCESSORIES I spent my hen party dressed as a fairy, complete with wings, a pink wig and a wand. In the lobby of the hotel I heard a little girl say ‘look Daddy it’s a butterfly’. Thanks for that ladies. During my twenties I’ve been dressed as a fairy, a geek, a sailor, a hula girl and of course in the obligatory matching t-shirts. I’ve been accessorised with blow up dolls, penis straws and coconut bras; my mates are nothing if not classy. By the time we reach our thirties we are all praying that we can just dress nicely because we now get out so little. I want a gorgeous dress, sexy shoes and shapewear

so tight that I risk a blood clot. If there absolutely has to be a theme please let it be glamour, and if crop tops are suggested I will de-friend you immediately. We’d all like to reclaim our youth but let’s not do it dressed as Wonder Woman, please.

THE DAY AFTER THE NIGHT BEFORE In your twenties this feels like a near-death experience except if you came across a bright light you’d probably opt for the dark depths of hell instead. You were pretty sure you were in the right room when you stumbled back to the hotel but judging by the fact that you woke up on the floor, surrounded by someone else’s cosmetics that’s probably a wrong assumption. After thirty you still feel like crap the morning after but your body is now so used to early mornings that you’re wide awake and don’t have the luxury of sleeping through the worst of the hangover. Instead you accept the inevitable, put on a robe and hit the hot tub. Failing this you’ll hit the breakfast buffet and dull the pain with carbs.

REMEMBER… Wherever or whenever you have your hen party the only thing that matters is who you celebrate with. It could be your crazy future in-laws or your own sisters, work friends or the ones you’ve known all your life. You could be cruising the casinos in Vegas at twenty five or on a booze cruise in Donegal Town when you’re thirty nine. All that matters is that they love you, that they hire a stripper with a six-pack and that they can keep the former fact a secret. n

THE

ALBUM Lorraine Milne and Audrey Spence pictured at Down Royal Racecourse. Photo by Press Eye.

Sara Moore, Leanne McDowell and Zara Shaw

Shubhankar Sharma, Rafael Cabrera-Belloat, Breeda and Colm McLoughlin, Gavin Moynihan and Paul McGinley

Claire Jackson and Gillian Creavy

Dubai Duty Free Irish Open Ballyliffin Golf Club Golf enthusiasts, curious locals, celebrities and VIPs made their way to Ballyliffin Golf Club for the Dubai Duty Free Irish Open hosted by the Rory Foundation. There could only be one winner and Scotland’s Russell Knox defeated Ryan Fox of New Zealand on the first playoff hole to win . Photos by Press Eye

Aisling O’Brien and Sinead El Sibai

Kelley Cahill, John Ralm, Colm McLoughlin and Breda McLoughlin

Emma Kelly and Emma McBride

Paddy McGurgan and Aaron Toland

Pro Paint Party Foyleside Shopping Centre Local MUAs, beauty bloggers and Paddy McGurgan’s team celebrated the relocation of the much-loved Make Up Pro Store from Belfast to Londonderry. Attendees enjoyed an evening of makeup, cocktails and live body painting to celebrate Make Up Pro’s new home in Foyleside Shopping Centre. Photos by Brendan Gallagher Lisa McCrory and Tori O’Connor

Kelsey Brennan and Abigail Vance

Ciara McKeown and Colleen Doherty

Arlene Gill, Ashlee Coburn, Nicheala Ryan and Grainne McCafferty

Sian McQuillan and Hannah Chambers Nicky Irvine and Roisin Doherty

Shauna Duncan, Michaela McLaughlin and Rosalyn Burne

K elly O’Donnell and Eileen O’Donnell

Una Boyd, Sarah Wilson, Sarah Leathem and Eoghan McKenna

Liz and Wilton Paton

Magners Cider Race Down Royal Racing enthusiasts enjoyed a gorgeous day at Down Royal Racecourse for the Magners Cider Race. The sun shone as Haqeeba, trained by Liam Lennon, ran out in front as the winner. The stands were a sea of floral print, monochrome and check print. Photos by Press Eye Jennifer Moore makes a presentation to trainer of Haqeeba Liam Lennon and winning owners Maurice McCavitt and James McParland

Summer Murdock, Pip Naseby, Emma Oliver and Lauren Wilson

Hannah Henry and Jemma Guthrie

Sarah Smyth and Rebecca Smylie

Mairead McConnell, Con Lam and Jaime Henderson

Sarah Stewart, Roz Leathem, Lesley-Ann Diffin and Cherish Andrews

James Price, Matthew Tosh, Rory Glass and Paul Birt

Shauna Oâ&#x20AC;&#x2122;Rourke, Shauna McPeake and Maria McCloskey

Megan McKeown, Deidre McCrystal, Nathan Carter, Mary Loughran and John Paul Coyle

Orlaith Forsythe and Mollie McGinn

Gig at the Garden Lissan House The first ever â&#x20AC;&#x2DC;Gig at the Gardenâ&#x20AC;&#x2122; at Lissan House, Cookstown, was marked with a BBQ. Attendees enjoyed an intimate gig from artist its Nathan Carter, More Power To Your Elbow, Ritchie Remo, Orlaith and Mollie, The Boogie Men and Emma Wallace. Photos by Justin Kernoghan

Stuart Banford and Nathan Carter

Emma Wallace

Amy Peat and Penny McGrigor

Cormac Mcateer, Andrew Oâ&#x20AC;&#x2122;Doherty, Lauren Mcinnes and Alison Holmes

Bukola Ajisafe, Gary Flynn and Godwin Ajisafe

Best Parties Ever Belfast launch party UK Christmas party provider, Best Parties Ever, is expanding into Northern Ireland offering party packages for businesses and teams. To celebrate the launch, Best Parties Ever hosted an event at Q Radio HQ, which was broadcast on the Home Run Drive-time show. Guests were treated to canapĂŠs, cocktails from the internationally-acclaimed cocktail team Soda and Ryan from Blaklist bar, and enjoyed music from local singer songwriter Michael Kerr. Photos by Matthew Chambers

Cattilin Nolan and Liguori Dobbin

Debbie Greere and Shana Fagan

Iker Canizares, Stephen Sloan, Lauren Kennedy, Rhiannon Stewart and Chris McIlroy

Dan Orr and Ben Campbell

Out on the Roof

Some of Belfastâ&#x20AC;&#x2122;s biggest businesses have teamed up to host a summer networking party in aid of The Rainbow Project; NIâ&#x20AC;&#x2122;s foremost charity for members of the LGBT community. It is the second year of the Out on the Roof event which is held during Pride Week and is supported by Allen & Overy, Barclays and Santander. Photo by Kelvin Boyes, Press Eye Ian Stitt, Jude Copeland and Louise Lemon

Gerry Whyte and Adam Stockman

Christopher McMullan and Brona Reilly

Sonya McCourt, Anne McGlade and Jackie McCusker

Norma Donaldson, Clover Watts and Adrianna Morviova

Kate Nicholl, Hamsavani Rajeswaren and Niall Ó Donnghaile

Belfast Mela launch The launch of the 12th Belfast Mela took pace in Babel Rooftop recently. Belfast Mela, together with SPAR, is the city’s annual celebration of global cultures when tens of thousands of visitors come together to celebrate our people and diversity. Photos by Kelvin Boyes, Press Eye

The opening of the Sir William Hastings Suite Grand Central Hotel Lady Joy Hastings is pictured as she officially opens the Sir William Hastings Suite in the Grand Central Hotel, named in honour of her late husband. The hotel’s grandest suite sits on the 21st floor and is a fitting tribute to the man who was a driving force behind Northern Ireland’s hospitality industry for over 50 years. Not only does the suite boast sweeping views of the city but it also has a spacious bedroom, separate living and dining areas ,and a second interconnecting bedroom. Photo by Darren Kidd, Press Eye

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In the October issue of Layers of style NI ghost hunters Designer dupes â&#x20AC;&#x201C; beauty buys Local fashion brands to look out for

Interiors, health & wellness, travel reviews, local weddings, beauty news, events, competitions and lots more

Credit: New Look

Send us your photos! Thanks to all who submitted photos for Here & There. To be featured simply take a photo of you with Northern Woman out and about locally or abroad. Every month one reader will win a ‘Pic of the Month’ prize – so well done to Elizabeth Cherry who has won £50 Uber credit. Email your photo to NW editor Catriona: c.doherty@independentmagazinesni.co.uk

F PIC O E H T TH MON

Elizabeth Cherry reading Northern Woman at Killyhevlin Hotel Lodges on the banks of Lough Erne

Sonia Armstrong enjoying the sun in Fermanagh

HERE & THERE

Karen Mulvihill with her copy of Northern Woman in Listowel, Kerry

Kenny McGowan pictured on Galloper Wind Farm in the North Sea

Danny Turley pictured at Belfast Pride

R E G BLOG CORNER

BY EMMY ERSKINE FROM CRUELTY FREE EMMY

have spent years honing my skills on knowing when a product is cruelty free and which brands I need to avoid. Often I get asked why I bother trying to live a cruelty-free life and the truth is I would find it much harder to deal with not trying to. “But isn’t it hard?” they ask and I quite simply reply with a smile and say: “no”. It’s never hard when it’s something you truly believe in. We are so fortunate to live in a time when we can check if our products are cruelty free, quickly and easily, using our laptop or phone but what I am finding tricky is navigating the world of zero-waste beauty products. The zero waste movement is rapidly growing, from Sir David Attenborough educating us all with his message that we need to reduce our plastics, to the popularity of the topic on social media, we are now more aware than ever of the fact that we need to take personal accountability for our actions when it comes to plastic. While plastic is an incredibly useful substance, there is no doubt it is overused, but where do we begin reducing our usage? How often do you walk into a supermarket and see unpackaged soap or solid shower gel? What about package-free body lotion or cleansers? Most of the beauty products we buy today come heavily packaged and we have come accustomed to using such a wide range of products, that the idea of going zero waste can seem really daunting. Nobody wants to give up the products

Small steps to make a big change in beauty they now deem essential but the great news is alternatives do exist out there and I want to share with you my top tips on where to start making your beauty routine more zero waste. The simple swaps below will not only reduce the plastic in your beauty routine without giving any products up, these swaps will also save you money in the long run too. π Shampoo bars – At £6.50, one of these will last around 80 washes and can be easily found in Lush. π A safety razor – This might seem old school, it’s likely your granddad had one - but these razors only require you to replace the blades rather than disposing of the razor. It’s easiest to buy the razor online for £20+ but you can get replacement blades in most large chemists. π A Mooncup – This is a clever little thing to replace tampons and reduce the wastage

created dealing with periods to almost zero. The cost around £22. π A massage bar – Made with solid cocoa butter, this is not only a solid body lotion but pick the right one and you can even use them to remove your make-up! They cost from £4.95 in Lush. π Washable make-up pads – A bamboo or cotton disk is perfect for removing your makeup daily without cotton pads or make-up wipes. Just wash with your towels and you can use them over and over. You can purchase from Etsy for as little at £2.99 for 5. Whether you try one of these tips or all of them, here’s to our small steps making big changes while maintaining our love of beauty. n

NORTHERN MAN Jeff Meredith visits Omagh

Lambswool Jumper from M&S Collection £35

Coat for Hammond & Co. by Patrick Grant from Debenhams £140

i folks, What a summer that was! The temperature went up and the sun came out, we all had a glimpse of the summers we remember from our youth. I certainly can’t remember a summer like it since 1990 when I started working in the Met Office learning how to be a weatherman. I’ve been on a few adventures around our beautiful countryside including a two-night break in Omagh staying at the Silverbirch Hotel. There was zipline fun over the forest canopy and offroad adventures amongst the trees at Todd’s Leap, if you’ve never been you need to change that. I revisited the Ulster American Folk Park, somewhere I haven’t been in 30-plus years, and I stopped off at An Creagan for a forest walk. I ate a lot of great food and met a lot of local people passionate about their area and maybe a bit frustrated that they feel forgotten in the tourism trail. Overall I spent three days having a fantastic time driving around and stopping off at the Owenkillew Gortin Accommodation Suite And Activity Centre to go canoeing at Gortin Lakes, visiting the Abingdon Collection transport museum, I even squeezed in a visit to Spa by the Sperrins. I became known as ‘The Vegan’, every restaurant I visited knew there was a vegan

arriving for a meal and they all said, ‘Ah you’re the vegan’. A great time and yet another area of our beautiful NI. So I guess an update on this vegan adventure I’ve been on is needed. It’s a big learning curve for me, but I’ve loved the journey I began in February this year. I’ve had a little help on nutrition from Jane McClenaghan. Jane is one of three ambassadors to who created the Centra 10-Week Wellness Plan. Thanks to Jane I’m continually improving my vegan diet, reducing sugar, eating better and also having enough energy to keep up my new running addiction and reducing my waistline; three stone off and counting! I’ve also had a few Personal Training sessions; an indoor session thanks to Johnny Hamilton (@ Jossiepops) who has also offered to help me on my Belfast to Bangor running goal; and a calisthenics session on an amazing outdoor frame with Brian Cahill (@frankfitme). Both guys have been an amazing source of inspiration and encouragement for me this year. Onwards and upwards and keep well.

Gilet from M&S Collection £69

Cairn Ripstop Puffa from White Stuff £95

Thom Overcoat from White Stuff £170

Coat from River Island £85

Autumn overview JEFF MEREDITH

Image [NW B [NW B [NW B [NW P [NW P [NW P [NW c [NW S [NW S [NW S [NW W [NW B [NW B [NW B [NW b

J by Jasper Conran Puffa Coat from Debenhams £130

number of key trends are emerging for men’s fashion this autumn – firstly, brown is the new black. Brown should be your core colour this autumn, go caramel, chocolate or tan; all shades apply. Bold pattern shirts continue into autumn with a seasonal twist including a lot of leaf print. Puffa coats are back this year and all the major high street retailers have numerous styles and colours to choose from. Chelsea boots are the number one shoe trend this season, make sure you match them up with skinny jeans featuring a side stripe, or be bold and go for check print or other patterned slim fit trousers.

Blue Patterned Shirt from TKMaxx £19.99

Colour Block Puffa from Burton £79 Bache Brogues from Dune £105

Limited Edition Leaf Print Polo from M&S £25

Blundstone Boots from White Stuff £140

White Leaf Print Shirt From Burton Menswear £28

Black Chelsea Boot by Hammond & Co. by Patrick Grant from Selected Homme Chelsea Suede Debenhams £110 Boots from Next £90

— COMPETITION —

Win

A stay at Ballynahinch Castle Hotel

orthern Woman has teamed up with Ballynahinch Castle Hotel in Connemara to offer one lucky reader an overnight stay with dinner. Like a fairytale castle in the woods, Ballynahinch Castle Hotel is luxurious, historic and steeped in style. Surrounded by 700 acres of pristine wooded grounds and one of Connemara’s oldest landscaped gardens, the striking Victorian country house and estate is known for its excellent service and impeccable attention to detail, as well as the many rewarding experiences to be had. Enjoy an overnight stay in a luxurious room with breakfast and dinner in the Owenmore Restaurant. With floor to ceiling windows overlooking the river, the menu showcases the most authentic ingredients the area provides. While you’re there take advantage of the acres of walks meandering through the forests or try your hand at fly fishing on the Ballynahinch River. If you are not lucky enough to win on this occasion or for more information visit www.ballynahinchcastle.com or call +353 (0)95 31006. n

TO ENTER Simply answer the question below. What county is Ballynahinch Castle Hotel located in? Email your answer and contact details to competitions@northernwoman.co.uk before 5pm on Friday 28th September. T&Cs: The prize is a one-night stay with dinner bed and breakfast, subject to availability and is non-transferrable. The prize is not valid for Christmas, New Year’s Eve or bank holiday weekends. INM T&Cs apply.