NW Jan 2018 by Helen Wright

Editor’s Letter

WELCOME to the January edition. When I look back at 2017, thankfully I can say it was a great one. My year kicked off with interviews and I was delighted to be appointed editor of Northern Woman. To celebrate the new look NW we invited readers and advertisers to a Relaunch Event at Victoria Square, which was a fantastic day of fashion shows, makeovers and more. To our delight, magazine sales increased monthly until the August issue sold out. Whether you have been a Northern Woman reader for years, or you just bought a copy for the very first time in 2017 – I’d like to say a massive “thank you” for picking it up. Looking ahead to 2018, who knows what’s in store for any of us – but I hope it’s a great one for all of our readers. Enjoy the issue.

Contact me at: c.doherty@independentmagazinesni.co.uk. Follow NW on Facebook at: www.facebook.com/NorthernWomanMagazine. and Instagram @northernwomanmagazine. Tweet us at: @NorthernWomanNW.

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CONTENTS JANUARY 2018

STYLE 9 NOUVEAUX KNITS From chic Bardot cuts to classic cable knits and more 12 RUNWAY REPORT Accessories hot off the catwalk 14 KEEP YOUR COOL 15 SALES SAVVY BUYS Timeless classic looks FEATURES 23 CHRISTINE FRAMPTON Fighting for a greater cause 27 TIME FOR A CHANGE Local ladies who changed their lives in 2017 30 NEW YEAR, NEW YOU From gin & tonic to gym & colonic 32 A JOB TO LOVE How about turning your passion into a career? BEAUTY 36 LET IT GROW Why natural eyebrows are making an impact 37 2018 BEAUTY PREDICTIONS What you’ll be lusting over this year 38 MISS ORGANISED Storage ideas 39 BEAUTY RESOLUTIONS Industry experts share their plans 40 HEY, HOW DO I WEAR SHORT HAIR? 41 MISCELLAR WATER Tried & tested HEALTH AND WELLNESS 44 THE LAGAN DRAGONS Northern Ireland’s first dragon boat team for breast cancer survivors 46 GEAR UP… The very latest sportswear 48 PROFILE: Pain relief specialist 50 HAPPINESS HACKS Tips for beating the January blues 51 RUNNING ON EMPTY? Burnout and beyond

Credit: Sézane

COVER IMAGE Photography Brendan Gallagher, hair Amy Cartwright, makeup Michelle Castles, styling Cathy Martin and Zoe Brennan, model Stefania Egan. Black Akash Dress by Kevan Jon from Blush Boutique, Lisburn Road, Belfast £255.

Credit: Fila

52 7 SUPERFOODS New superfood trends for 2018 ESCAPE 54 CITY BREAK WANDERLUST 5 under-the-radar city breaks to take in 2018 55 6 REASONS TO VISIT LANZAROTE 56 LOCAL BUCKET LIST Our month-by-month pick of the best local spots 68 MOVIE ROUNDUP January film releases LIVING 60 WORK OF ART 61 DOUBLE UP Designer doubles

62 INTERIORS #TRENDING Shop this year’s hottest new interior looks 66 INSIDE A READER’S HOME BRIDE 71 DRESS TO IMPRESS Wedding dress trends 76 LOCAL WEDDINGS IN EVERY ISSUE 84 THE ALBUM Social pics 96 NORTHEN MAN Jeff Meredith’s sportswear selection 98 WIN A stay at The Step House Hotel

Publisher Independent News & Media Ltd Belfast Telegraph House 33 Clarendon Road Clarendon Dock Belfast BT1 3GB T: 028 9026 4264 Editor: Catriona Doherty Design: Robert Armstrong Art Editor: Helen Wright Editorial Contributors Claire Craig, Emma Deighan, Emily Brando, Eunice Nelson, Jade Beecroft, Jeff Meredith, Lucy Norris and Róisín Carabine Independent News & Media © 2016. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form, or by any means; electronic, mechanical, photocopying, recording or otherwise without the prior permission of Independent News & Media.

STYLE

Credit: Mango

Cable Boyfriend Cardigan from Primark £15

New York Fashion Week. Getty Images

Jumper from Reiss £140

OVERSIZED Your 2018 winter wardrobe isn’t complete without slouchy oversized knits. Pair a longline cardigan or boyfriend jumper with leather culottes or skinny jeans, alternatively wear the swallow-you-whole knit as a minidress.

Long Three-Coloured Jacket from Bimba Y Lola £185

Multi Knit Jumper from River Island £45

Oversized Sweater With Hood from Zara £49.99

Nouveaux knits From chic Bardot cuts to classic cable knits, and slouchy oversized jumpers – NW brings you the hottest knitwear trends to cosy up with this winter

Fluffy Cable Bardot from Primark £13

BARDOT

New York Fashion Week. Getty Images

Dark Red Foldover Bardot Knitted Top from River Island £30

The collarbone-bearing Bardot neckline adds a dressier edge to knits. Ok so maybe the off-the-shoulder jumpers are a little impractical in winter, and you have to wear a strapless bra which we’re not so keen on, however if Brigitte Bardot can rock the look then surely so can we!

Cable Knit from Mango £39.99

London Fashion Week. Getty Images

Massimo Dutti

Cable Knit Jumper from H&M £24.99

CABLE KNIT Jumper from Zara £39.99

You can’t go wrong with a classic cable knit. This season’s selection are bright and attention-grabbing, patterned and plain – don’t shy away from colour.

Barry Jumper from Sézane £90

THE MUST HAVE People are going crazy for this ‘French girl’ cardigan from Sézane. The £90 ‘Barry’ is the most popular knitwear item in Sézane’s collection and has sold out numerous times. The ‘just rolled out of bed’ knit can be worn frontwards or backwards, and is a firm favourite of many bloggers and influencers who are shouting about it online.

Chunky Multi-coloured Jumper from Bimba Y Lola £160

Jumper from Stradivarius £25.99

New York Fashion Week. Getty Images

Jumper from H&M £59.99

M&S Collection Jumper from Marks and Spencer £39.50

Black and White Jumper from Bershka £24.99

PATCHWORK Patchwork gives off a chic, laid-back vibe. Some 2018 designers have mismatched pieces of wool randomly sewn together, whereas others have streamlined the trend with blocks of colour.

Jumper from Bershka £24.99

EMBELLISHED Nine by Savannah Miller from Debenhams £75

Embellished with tassels, pearls, luxe embroidery – knitwear is anything but plain this winter.

Chi Chi Gracey Jumper from Chi Chi London £40

Autograph Bag from Marks & Spencer £89

Metallic Handle Clutch from Mango £49.99

Louis Vuitton’s Boutique Opening At Place Vendome. Paris Fashion Week Womenswear Spring Summer 2018. Getty Images

G E O M E T R I C B AG S Maison de Nimes Bag from House of Fraser £40

Brown Bag from Primark £10

Cones, spheres and stars, this spring designers have sought inspiration from geometric forms – for accessories that are anything but square.

R U N WAY R E P O R T The earrings, bags and boots you’ll be rocking this spring M&S Collection Boot from Marks & Spencer £35

ANKLE BOOTS Low heel ankle boots are big this spring. Ok, so this may not exactly be breaking news, however we think it’s great news because we get to save £££. Instead of forking out on a new pair we’re planning to reuse and recycle our current faves. White boots are this spring’s ‘must have’.

Louis Vuitton’s Boutique Opening At Place Vendome, Paris Fashion Week Womenswear Spring Summer 2018. Getty Images

Pink Lurex Ankle Boot from Bimba Y Lola was £240 now £168

Alexander McQueen Womenswear Spring Summer 2018, Paris Fashion Week. Getty Images

Statement Star Ear Cuff from ASOS £12

T R A N S PA R E N T You’ve probably noticed boots with see-through heels in shops this winter, by spring be prepared to flash your feet as transparent shoes hit the high street. The ‘plastic bag chic’ look extends to bags, tops and even coats.

Crystal Faceted Earcuff from Mango £9.99

THE EAR CUFF Transparent Poncho from River Island £26

The nineties-staple cuff earring is back; this time with more bling than ever. An ear cuff with a dramatic chandelier drop is tipped to be the big this spring.

Chanel Cruise. Getty Images

Der Berliner Mode Salon Spring Summer 2018. Getty Images

B U C K E T H AT Milan Fashion Week Spring Summer 2018. Getty Images

Designers have brought the bucket back. We’re pretty dubious about this one folks – but will you embrace the bucket?

RAYMOND GUBBAY presents

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Johann Strauss Dancers

in glorious costumes of the period

Johann Strauss Orchestra John Rigby conductor Corinne Cowling soprano Nicky Spence tenor Alexandra Worrall director and choreographer

SHINE LIKE A DIAMOND The party season may be over now, but the sparkle trend is tipped to continue into spring.

Diamond Star Necklace and Earrings from Lunn’s starting from £7,500

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KNITWEAR

Wool blend blazer with press fold detail in red from COS £190

Ankle boots from H&M £29.99

RED ALERT

During the dark, gloomy winter months a pop of colour is a necessity and the hot topic of last year isn’t dying down in 2018. Red is the perfect way to spice up any outfit and make a subtle statement with simple pieces. Wear it with neutral tones of the same colour, or be bold and pair it with a soft pink for a head-turning look.

M&S Collection Cable knit Turtle Neck Jumper from Marks & Spencer £35

H&M holiday collection jumper from H&M £34.99

KEEP YOUR COOL We take a look back on the most deserving trends from 2017 and advise you to think twice before giving them the boot BY LUCY NORRIS @luceblogger

Chunky knits are the ultimate in winter comfort clothing. A must-have staple piece - an oversized knitted jumper is the perfect tool for layering over any outfit whilst fighting off the chill. Pair it with a midi skirt and ankle boots for an ultra-chic, casual vibe or pull on a pair of tights and thigh-high boots to transition to nighttime.

Power to the Babes Tee from Nasty Gal £15

SLOGANS

Slogan tees really took off last year with every brand getting in on the action, whether it be to stand up against a controversial issue or for a little #MondayMotivation. 2018 is no exception and a cool saying plastered across your front is a must.

Harway logo t-shirt from Gianni £45

FAUX FUR

Brooch Faux Fur Coat from Mango £89.95

The trend still taking Instagram and the streets by storm, a faux fur jacket has become a capsule wardrobe element that needs to see out 2018 with you. Experiment with colours and patterns or keep it simple with traditional styles. Faux fur Light blue faux fur teddy not only looks coat from H&M £89 incredible but it also keeps you super cosy in harsh winter weather.

Ellie Boutique Faux Fur Coat from Boohoo.com £80

Biker Jacket from All Saints £380; Open Back Black Jumper by Esssentiel Antwerp from Peel Fashion, Bloomfield Avenue, Belfast £232; earrings model’s own

Make the most of January sales by shopping for timeless pieces that stand the test of time, from classic cuts, to the LBD, camel coat and more. Belfast Fashion Week director Cathy Martin selects eight classic looks worth investing in.

Tuxedo Suit Jacket £389 and Tuxedo Trousers £245, by Marc Cain from Peel Fashion, Bloomfield Avenue, Belfast; Stilettoes model’s own

Cable Knit Jumper by Vince £485, Cotton Shirt with Pearl Back by Maison Martin Margiela MM6 £330 – both from Please Don’t Tell, Lisburn Road, Belfast; Denim Jeans by Premium Vintage from Peel Fashion, Bloomfield Avenue, Belfast £294; Ankle Boots model’s own

Black Dress by Kalayci London £189 from Blush Boutique, Lisburn Road, Belfast; shoes model’s own

Black Knit Jumper by Marc Cain from Peel Fashion, Bloomfield Avenue, Belfast £215; Bleached Grey Denim Trousers by Sandwich Denim from Berlin Clothing, Carryduff £99; Ankle boots model’s own

Faux Fur Coat by FREEQUENT from Berlin Clothing, Carryduff £99.95; Black Jeans by Adriano Goldschmied from Peel Fashion, Bloomfield Avenue, Belfast £274; Boots model’s own

Pearl Button Black Jacket £595 and Velvet Waistband Trousers £345 by Paul Smith from Please Don’t Tell, Lisburn Road, Belfast

Coat by Stockholm Atelier £165 from & Other Stories; Jeans by Sandwich Denim from Berlin Clothing, Carryduff £99.95; boots model’s own

– PHOTOGRAPHY – Brendan Gallagher 07900 638365 brendangallagher.net – HAIR – Amy Cartwright Paul Stafford Hairdressing staffordhair.com – MAKEUP – Michelle Castles Tel: 078 7196 4110 Web: www.facebook.com/ makeupartistrybymichell – STYLING – Cathy Martin & Zoe Brennan CMPR 028 9042 1509 www.cmprireland.com – MODEL – Stefania Egan CMPR Models www.cmprireland.com – LOCATION – Catchlight Studios Belfast www.catchlightstudiosni.com

Carl and Christine Frampton at St. Mary’s Primary Health Clinic. Photo by Justin Kernoghan

Christine Frampton

FIGHTING FOR A GREATER CAUSE Continued on 24 ➤

Christine meets a mother and her baby at the Trócaire-supported St. Mary’s Primary Health Clinic. Photo by Justin Kernoghan

he’s the wife of the former two-weight boxing world champion, Carl Frampton, and the queen of comebacks on the Twitter feed, but here Christine Frampton proves that beneath that tough exterior is a humble mother-of-two who wants to use her position to create awareness of a poverty epidemic that is ever-present. Just home from a trip to Kenya with charity, Trócaire, Christine Frampton said she is still ‘in a bubble’ when speaking to Northern Woman. She witnessed first-hand, alongside her husband, the poverty and starvation facing over three million people living in Kenya and its environs. What’s worse, the urgency for humanitarian assistance is higher than ever before in the area, as the effects of drought continue to take a massive toll. “When we got back everything was a blur,” began Christine fresh from watching daughter Carla’s school nativity play. Thrown back into a reality that is a stark contrast to what she had seen on her three-

BY EMMA DEIGHAN day trip, has hit hard. It was an experience she says will stay with her but also one she says: “I don’t think I would be able to do again”.

µµthe land was so vast and dry but every now and then you would see a naked child carrying a bucket. I was thinking, ‘where are they coming from and where are they going to?’∑∑ A once-in-a-lifetime opportunity

Christine received an email from Trócaire in September last year enquiring if she would be interested in visiting Kenya to highlight the charity’s work, to coincide with its Christmas appeal to raise £1m.

“They emailed me out of the blue and at my old school, St Dominic’s, we always raised money for Trócaire, so I knew what they did. I asked Carl if he was interested and he said: ‘Yes, I’d love to do something like that’,” she recalls. “The closer we got to leaving, I was getting really nervous,” she continued. “Initially I thought I couldn’t go because of childcare arrangements but we got it organised because we knew this was a oncein-a-lifetime opportunity.” A draining few days’ of travel took the couple to the Mukuru slum; one of Nairobi’s largest slums where poverty and violence plays the backdrop to everyday life. Situated in the country’s capital Nairobi, it’s home to almost one million people. It was here where Carl passed on his boxing skills in what he described as ‘a tin hut with some square carpet on the floor which acted as the ring’.

The harsh reality

But it was the Trócaire feeding centre for malnourished children where Christine and Carl were first introduced to the reality of starvation and poverty in the area. “I thought we were going there to

highlight the work that Trócaire does. I thought it would be positive, and we did see a lot of that but the starvation we saw was heartbreaking.” The journey to the centre was an emotive one. “We were driving for an hour and a half to get there and the land was so vast and dry but every now and then you would see a naked child carrying a bucket. I was thinking ‘where are they coming from and where are they going to?’ While we saw those getting help we were told that there were many more who weren’t,” said Christine. One of the most unforgettable experiences for the couple was that day at the feeding centre, where they watched a toddler beg for a food sachet; a portion of nourishment that Carl described as ‘mushed oils and nuts’. “It was in St. Mary’s Health Clinic in Kalokol where we met a mother of two. She looked like she was in her twenties. She had a toddler and a wee baby who was around eight months’ old. The mother was HIV positive as was the toddler but the baby, thankfully, because of the medicine the mother had received, hadn’t contracted HIV. “I thought to myself when I heard the story, ‘I can’t cry in front of these people, I need to be strong’ but I broke down straight away. “That baby was too malnourished, that it couldn’t even receive vaccinations. It didn’t have enough muscle for injections,” explained Christine who went on to describe that harrowing moment when the toddler begged for food.

Christine Frampton meets staff at the Trócairesupported MMM health centre in Mukuru slum, Nairobi. Photo by Justin Kernoghan

“That place is just a centre. They can’t admit people or keep people in, but women and babies come once a fortnight for highprotein food, and between that time women are depending on their own breastmilk to nourish their children. When the doctor showed us around the food storage cupboard, the wee toddler who was there saw the food and ran over and begged, and all the women were trying to pull her away. The doctor gave her the bar and it was like she won the lottery,” she said.

A poignant campaign

While in Africa, Christine said political upset surrounding an election had driven

a wedge between allocating funding to the area, making Trócaire’s campaign even more poignant for her. “The first night we got there, the president had been reelected and there was a lot of unrest. We were told to stay in the hotel,” she said. Uhuru Kenyatta was sworn in for a second five-year term as president of Kenya in what was a vibrant and lavish ceremony against a severe poverty-stricken landscape. The consensus in the country is that his reelection will not signal the end of political instability in the east African country.

Continued on 26 ➤

Carl and Christine with mothers at the Trócairesupported St. Mary’s Primary Health Clinic. Photo by Justin Kernoghan

Carl and Christine with children at the exploited children’s centre in Lodwar Town, northern Kenya. Photo by Justin Kernoghan

Making a difference

When Christine returned home, Northern Ireland was in a state of festivity, gearing up for Christmas when overindulgence and overspending is a guilty pleasure for us more fortunate. And the guilt is not lost on her. “I was feeling guilty sitting down to a meal when we were away and all I could think about was, ‘what are the people we met eating? Where are they tonight?’ It makes you think and I have been told that I will adjust back.

Kenyatta appeared in front of a 60,000 strong crowd in Nairobi’s Kasarani stadium for his inauguration when conflict saw three people killed as police fired rifles and tear gas. “I don’t know the state of politics there but it seems so corrupt,” admitted Christine. “There just seems to be no ‘in between’ and it would be so easy if things were shared evenly. There’s a drought going on and it’s as if the government has forgotten about the north.”

µµthe starvation we saw was heartbreaking∑∑ “We do realise how lucky we are. That night we returned, our two kids were fighting over chocolates and I thought, ‘oh my God’ thinking about that poor girl

squeezing porridge out of that packet. “The whole time on that trip I wanted to be involved and engaged but on our last visit I had to stop. I couldn’t get out of the car. I felt physically sick and I said, ‘I need to stop’.” Settling back into home life, with a house move planned for the New Year, Christine is filled with gratitude. “I’ll never forget it and I hope that our experience will help to some extent. When we got off the plane we met the director for Trócaire and he said the response so far was great. I’m glad that we were able to help,” she said. “All is good with us. Carl has had a fresh start in his career and our kids, Carla and Rossa, are good and that’s all we could wish for.” n

Trócaire is currently reaching 150,000 throughout the East Africa region, where 25 million people across Somalia, South Sudan, Kenya and Ethiopia are facing desperate hunger. For more information on Trócaire’s work or to donate go to www.trocaire.org or call 0800 912 1200.

THE EVENTS ORGANISER

Time for a change With a new year on the horizon, what would you love to change? ‘Anything is possible’ say these local ladies who changed their lives in 2017 BY CATRIONA DOHERTY 2017 was a big year for good friends Fiona Brown and Sarah Weir; both launched their own businesses.

THE PR CONSULTANT

fter 14 years working in the PR industry, including almost a decade working for the same agency, Fiona Brown launched her own communications consultancy. “My daughter Elle was born in March 2016 and becoming a mum definitely made me more focused in terms of where I wanted to take my career,” the 35-year-old from Belfast explains. “Having my own business has always been my ambition, and combined with my knowledge and experience I was confident that setting up my own company was the next logical step.” Despite this assurance Fiona says she

“felt sick with nerves” at the thought of leaving a secure, well-paid job, “but I also knew that if I didn’t do it now, I never would” she adds. “Coincidentally while I was making my final decision, I was asked to help advise Carl Frampton on the communication regarding his split with Cyclone Promotions. Seeing him make such a massive change in his career definitely inspired me to start the next chapter in mine. “Now I’m a couple of months in to my new business, Fiona Brown Communications, and the only regret I have is not doing it sooner.” Fiona shares this advice for readers who are considering making a change in 2018: “Think about it carefully, if you are confident that you are making the right decision and have the support of your family and friends, then go for it.”

“In 2017 I took the decision to follow my dreams and start my own events company,” begins Sarah Weir. The 37-year-old Director of Weir Events has been fixture in the PR and Events industry for almost thirteen years, working primarily for a leading Belfast PR agency. Sarah has been involved in some of Northern Ireland’s most prestigious and high profile events, and over the years she has organised events of all shapes and sizes, from classic black tie dinners, to the launch of a mountain-top windfarm in Country Tyrone. “I am so passionate about the events industry and what I do, I had to take a leap of faith and realise this vision for myself,” Sarah says. “Obviously it was a big decision to make, there are risks, especially when you’re in a secure job but I was very focused, had done my research, and I was extremely excited about starting my own business. I have had so much support from family, friends and the contacts that I have cemented over the years, that I knew it was the right decision to make. “The first thing I did was to set about organising a launch event for my new business. The event was well received and exceeded my expectations which made the transition out on my own much smoother. I’m very excited about what the future holds.” To readers who are thinking of setting up their own business, Sarah says: “Follow your dream with a passion because if you don’t, someone will employ you to follow theirs. There will never be the ‘right time’ to go it alone and there will always be some element of risk involved, but if it is your passion, you have to go for it otherwise you’ll live to regret it.” Continued on 28 ➤

THE AUTHOR

his year Caroline O’Breackin achieved “a lifelong dream to write books for a living”. “This is the year that I decided to do a lot of the things that I had previously been putting off in my life; things like lose weight and travel more,” the 40-year-old author from Holywood, Co. Down explains. The most significant change was to reduce her working hours in order to write. “Two things pushed me to make the change; my age was the big one,” Caroline says. “I reached a significant milestone at the start of December when I turned forty, and as you might expect, the threat of that had been lingering in the back of mind for a good while, but this last year it had really started to feel like a deadline in my life and I had become very aware of all the things I had not yet achieved. “My son turned eighteen earlier this year as well, and I felt very much like my role at home had changed. So while he was busy getting out there and making a life for himself, I felt there was no better time to start doing the same for myself and maybe tick off some of my own life goals.” Caroline admits she felt terrified at the thought of making such a dramatic change, saying: “It’s so easy to doubt yourself and let the fear of failure stop you from even trying, but forty was coming and I felt like if I didn’t take the plunge then, I never would. Taking a reduction in work hours also meant a pay cut and while there was less financial burden on me compared to previous years,

it was still an additional concern.” With the support of her partner, Caroline put ‘what-ifs’ and selfdoubt to one side to work on a novel. “Now I couldn’t be happier that I decided to take that leap of faith and give writing a proper chance, not only do I have a novel due for publication early next year,

but I have also finished the first draft of a second thriller that will, hopefully, follow in its footsteps later in the year.” Caroline concludes with these words of wisdom: “Be brave and don’t let a fear of failure stop you achieving your dreams. I wish I had done this years ago, but it’s never too late.”

in Siem Reap. They also give each child a nutritious lunch daily, help families set up small businesses, and assist with food, clothing and medical care,” she explains. “They have a school and a training centre where train they young adults from

impoverished backgrounds to work in hospitality. I had the privilege of teaching in the school and the Dreams Training Center. The children and students really touched my heart, their dedication and appreciation for everything was truly inspiring.” “It was a true eye-opener to see how people dedicate their lives helping others. Feeding Dreams have a sponsorship programme and it’s beautiful to see people coming to visit their sponsor children and help out. Although the charity have support so much more is needed. “While there I had the opportunity to write profiles for some the students to help get them sponsorship. I heard first-hand their truly heart-rendering stories of abuse, exploitation and starvation, yet they come to school every day so eager to learn and with such beautiful smiles on their faces; so brave and truly inspirational!” Ciara concludes: “It is very easy to drift along but if you have a dream, fulfill it, as our time in this world is so very short. If it’s something your heart desires follow it, and everything fall into place. I have found traveling around so easy and doors just keep opening.”

THE VOLUNTEER

iara Sheils left a permanent job in Abu Dhabi to go travelling abroad with two main aims: “Firstly to do some volunteering which I had been considering for many years but had never made the commitment, and secondly to deepen my spirituality.” “After living and working in Abu Dhabi for eight years I decided a change was needed,” says the 38-year-old teacher. “Life there was great; I had wonderful friends, a good job which was challenging but had fantastic benefits including accommodation with private beach, pool and gym, and guaranteed blue skies every day. Still, I felt I was just drifting along and wasn’t feeling completely fulfilled. “I was very apprehensive about leaving, as I knew I had a lot in my life to be grateful for and only had a loose plan of what I was going to do.” Ciara joined a volunteering programme with Feeding Dreams Cambodia; a nonprofit organisation which was co-founded by Belfast lady Arlene Gormley. “My journey has truly exceeded all expectations. Feeding Dreams Cambodia provide free education for deprived children

THE ADVENTURER

rsula Mackel made the dramatic move from Belfast to the Middle East in 2017. Ursula is currently teaching in an international school in Amman, Jordan. “If anyone had told me two years ago that I would be sitting in a Middle-Eastern country drinking coffee in the sunshine on a December morning, I’d have told them they were crazy – but here I am,” Ursula begins.

“I have to say that there was no real thought process involved, which is highly unusual for an overthinker like myself. Big changes usually have big reasons behind them and mine was no different. Having accepted a proposal of marriage I found myself hurtling headlong into the frantic preparations until the realisation hit that it was really not meant to be. As this was my second time around and something I never thought I’d contemplate again, I was left feeling somewhat adrift. So, knowing that it was time to stop being a passive bystander in my own life, I took the leap!” “Around a year ago I started making enquiries about teaching abroad, albeit quite tentative ones. Before I knew it I had several job offers. I asked for a career break and signed a contract!” Ursula moved to Jordan to take up the position as Head of the English Faculty in an international school in Amman and she hasn’t looked back since. “Coming to Jordan has been amazing. The culture, the people, and the laidback life style – everything I needed! The phrase ‘life’s too short’ is an overused one, but, if you’re thinking about making a change – no matter how small, I’d definitely say go for it!”

µµif you’re thinking about making a change - I’d definitely say go for it! ∑∑

THE BEAUTY THERAPIST

ollowing a decade in partnership with friend Denise McLaughlin, beauty therapist Helena Williamson decided to open up her own home-run salon. It was a huge step for the 36-year-old mother of two from Donegal. “I was nervous at the thought of leaving what had been my whole world for the past ten years,” Helena says. “I knew I would miss Denise and all of my amazing clients at Indulge who had become so special to me, but my circumstances had changed. In recent years I had got married and moved to Letterkenny which was an hour’s drive from Indulge, I have two young kids and the drive with them was quite stressful at times. “I decided to open up my own salon at home and I thought if I was going to do it I was going to do it right. So I put my whole heart into opening Harmony and with the help and support of my family building work began, many hours were spent researching décor, beauty products and services, and my new salon opened for business in April.” Seven months on Helena is delighted that she made the move. “I have never been happier, I have met some amazing

THE WEIGHT LOSS CHAMPION

n the last 12 months Patricia Mcveigh has dropped five dress sizes. The mother of two from Eglish, Tyrone, was inspired to lose weight following an embarrassing plane journey when she had difficulty fastening the seat belt. In addition to that Patricia had found herself reassessing her life and health following the death of her mother in 2016. Patricia joined a Weight Watchers group in Dungannon on 10th January 2017 and hasn’t looked back since. She began walking a short distance each day with a friend, and before long she found herself becoming stronger and fitter. Patricia lost an average of two to three pounds per week. “My support from Weight Watchers was fantastic. No one judged me, not once. I’ve lost 46lbs so far and counting. Tests show that I have actually reversed by diabetes and I’m over the moon to be free of that threat to my health. “I started a page www.facebook.com/ walkingupdates and Walking Updates has catalogued my weight loss journey since January with lots of videos and snippets along the way. I’ve over 4.000 followers and my videos often reach up to 40,000 likes. I’m a regular on radio Ulster Vinny Hurrel show which I love. “Now I feel like I have everything to live for. I think Mum would be happy for me that that’s what keeps me going. “We holidayed in California this summer and had an amazing eight inches left on my seat belt.” n

YOU CAN DO IT

new people, and having the right balance between family life and work is great,” Helena says. “I would say if you have a dream – go for it! You are the writer of your own book so take a chance as it’s better to have tried instead of wondering ‘what if?’ Believe you can do it!”

Inspirational coach for women, Amanda Rafferty, founder of Inspire by Amanda R, mentors women in confidence, self-belief and self-worth. The Newry coach has this advice for women who are considering making a change in 2018: “The thing about achievements is, they are only possible if you make changes, if you push yourself to try new things and take on new challenges; otherwise everything stays the exact same. “It can be very scary to put yourself forward and step outside your comfort zone, that’s normal but don’t let that fear paralyse you. There is a huge world out there full of exciting experiences. When you look back on your life you want to it with a smile on your face knowing that you lived your life, you didn’t just exist.

NEW YEAR, NEW YOU

From gin & tonic to gym & colonic

s you climb the stairs you notice the distinct aroma of turkey wafting from your pores, and the other day you swore that you were sweating out pure wine as you chased the kids around the house. There’s nothing quite like the indulgence of Christmas but it’s only when you finally emerge from a week in pyjamas that you notice everything else has gotten a little more snug over the festive period. While you may have screamed blue murder and drowned your sorrows in a box of shortbread when your

BY EUNICE NELSON husband bought you a gym membership (that you actually asked for), but as you look down and no longer see even the tips of your toes – that gift certificate seems more and more like an unavoidable necessity. It can be incredibly intimidating walking into a new environment, especially when you are at your most vulnerable and not feeling particularly confident. Everyone looks slimmer, fitter and generally happier than you. You’re not entirely sure how to use all of the equipment and you’re pretty sure that you’re wearing the wrong type of trainers. You determinedly put one Converse clad foot in front of the other, despite the fact that every fatty cell in your

body is screaming at you to turn around. So, just to give you that extra nudge towards the door, here is my guide to some of the different personalities you might encounter as you dip a tentative toe into the wonderful world of exercise.

Ms/Mr Inappropriate

Whether it’s men in lycra or women in sports bras and miniscule shorts, you are almost guaranteed to come across someone that gives you an eyeful while they’re doing squats and lunges. Between the pumping music, all the sweat soaked skin on display, and of course the panting and grunting, you may feel like you’ve walked into some

The Couple undiscovered sex club in your local town. You can either be the bigger person and avert your gaze or give them a taste of their own medicine and do your workout in a spandex leotard circa 1982. Keep your wits about you and watch out for any personal trainers who take a ‘hands on’ approach to your fitness. By the way, if you see yourself in this category please put it away; let’s face it the only lunchbox anyone wants to see on a daily basis is the one coming out of your kid’s schoolbag.

Mr Muscle

There is no two ways about it, this dude is huge and wants the world to know. He can usually be seen sporting a vest, a weight belt and some tight tracksuit bottoms that are straining under the pressure of his gigantic thighs. Maybe he eats twenty chicken fillets a day and drinks raw eggs, but there was that one day you found him trying to beat up the rowing machine so maybe it’s testosterone injections. This particular gym bunny is to be avoided at all costs, not only is he slightly unbalanced but he will also judge you for your lack of protein powder shakes.

I Love My Selfie

More concerned with the lighting available in the weight room than with the actual weights themselves, this self-obsessed species is now commonly found in any gym you might frequent. While the rest of us are

pumping iron this lot are pouting for the camera and taxing their brains by trying to come up with a witty hashtag for their picture #iwannaslapthem. For anyone who finds themselves in this category please heed some advice: Your workout should be like sex; if you’re not hot, sweaty and exhausted afterwards then you’re not doing it right.

The Veteran

His membership number is 0001. He knows every employee by name and has been here longer than most of them. You will often find him lurking around, ever ready to correct your posture or how you’re using the various equipment. This particular breed of gymgoer will only ever become a threat if you mistakenly use a piece of equipment that he considers to be his. Like any creature in their natural habitat, he likes to mark his territory, although hopefully that means placing his water bottle beside something and not lifting his leg.

The Trackers

If it isn’t recorded on a fitness tracker then it doesn’t count. That’s the philosophy of any self-respecting tracker. These people leave nothing to chance and each miniscule movement is documented, categorised and probably placed on a pie chart. Please try to avoid any frequent eye contact with these people as it will inevitably result in questions like: How many steps have you done today? What do you mean you don’t have a Fitbit (horrified expression)? And my

personal favourite: How do you document your progress without a watch and an app?

The Couple

You may want to pack a sick bag along with your water bottle if you come across these people. As disturbing as they are rare, these folks appear from time to time, seemingly just to annoy everyone else. They can be seen spotting each other, making motivational comments and if you listen very closely you can almost hear their accelerated heartbeats synchronise (vomit emoji). Personally I see my partner quite enough without working out with him too, and if we do cross paths in the gym it’s a nod of acknowledgement and nothing more. But maybe the romance has died in my relationship. I hope you found this informative and helpful as you begin your new year. It may be your first time in the gym or the fifth year in a row that you got a membership (and didn’t use it), but don’t be put off. Like the first day of school everyone has a day when they feel shy, nervous and don’t know where anything is. Each and every day you will feel more confident and if not just slap on a pair of beats and fake it ‘til you make it. Whether you are on a quest for the perfect abs, Madonna arms or just trying to defy gravity for a few more years, rest assured that everyone around you is in the exact same boat and was once where you are now. n

Louise Donnelly

A JOB to LOVE January is traditionally a time for job-hunting, but if you’re really looking for a fresh start, how about turning your passion into a career? Jade Beecroft speaks to women who’ve done just that.

e’ve all heard the philosophy that if you do something you love, it won’t feel like work. Easier said than done though when there’s bills to be paid. Hands up how many of us have zoned-out by the photocopier or daydreamed through a meeting about escaping the rat race to work outdoors, patent a new invention or follow that business idea. Whether it’s travel blogging, baking cupcakes or designing our own range of eco-friendly dog clothing, we’ve all had those ‘what if’ moments. It doesn’t have to be a pipedream though; some women really do turn their passions into a career. It just takes grit.

Louise Donnelly

Louise Donnelly pursued a career in banking but “always knew deep down” that she wanted to be a beauty therapist, and so she made the decision to follow her dream. “I honestly believe it’s impossible to know for sure, until you have a go at something, if it’s for you,” the 32-year-old explains. “My biggest challenge was making that final decision to resign from a secure, full-time job in banking to grow my homebased salon. Looking back, as a mother of two young children, risking our family’s livelihood on a dream took guts!” Louise stepped out of her comfort zone

and set up her own business; the Louise Donnelly Makeup & Beauty Studio in Ballycastle, Co. Antrim. “It is demanding work but I absolutely love my job,” Louise says. “Beauty has always been my passion and the best part of this job is undoubtedly the clients. I have a fantastic team and we all work really well together. We are always on the lookout for something new - from the latest trend in nail art, to the quirkiest looks from the catwalk... we are on it!” For readers who are considering taking the leap to pursue a passion Louise says, “100 percent – do it. Do your research, find a way and just do it!”

Roisin McCrory

Roisin McCrory has turned her love of DIY into a flexible and satisfying career; running her own interior design business R. McCrory Interiors and also teaching painting and decorating courses at Women’s Tec in North Belfast. After a completing a degree in design at Ulster University, Roisin worked in several

different jobs before finding her way into doing what she really loves. “I was actually managing a tile showroom when I got my first lucky break,” the 45-year-old explains. “The showroom needed a redesign so I offered to do it. “It spiraled from there by word-of-mouth, and again when I did my first home refit people started recommending me to their friends.” Roisin founded her company 11 years ago and hasn’t looked back, but says tenacity and determination are key if you want to run your own business. “Every business has its ups and downs; you have to stick with it and fully commit to it,” she explains. “There will be good times and bad. “I also firmly believe in maintaining a professional attitude whatever happens, being fair to people and delivering on your promises. You need a strong moral code that you take into your business to build a good reputation. “You also need to find the right support, because even if you’re doing something really creative, you still have to handle your admin and tax returns.”

SIX TIPS FOR SUCCESS

Roisin McCrory

Rachel Julca

girls where I was staying offered to teach me how to make earrings with them, and I discovered a passion for jewellery making.” Over the next few years Rachel went back and forth between the UK and South America – first coming to Belfast for a bible studies course. In 2000 Rachel and her husband Chris returned to Northern Ireland and she co-founded Street Gems Belfast – which helps the homeless through crafting. Her current business, Rachel Julca Designs, is an amalgamation of everything she’s learned so far. Rachel makes bespoke and colourful framed street scenes, with little ceramic houses, gemstone trees, textile washing lines, driftwood paths and even tiny wire bicycles. “It’s really taken off,” she says. “I do craft fairs, take commissions and sell through Facebook at Etsy. It’s now my full-time job. “I firmly believe in following your heart; life is short so you have to grab it with both hands. “Make sure you have a bread-and-butter job to keep you going – I’ve done call centre work and teaching along the way – and then use every spare moment to work on your passions. “People say ‘oh I don’t have time’ but there are 24 hours in every day. Think how much time you spend sat on the sofa when you could be pursuing a dream. Don’t waste a moment.”

Sarah Griffiths

Mary Doherty

Rachel Julca

Being brave enough to follow your heart is also vital, according to Dunmurry-based designer Rachel Julca. Being guided by her passions has taken the 49-year-old around the world, netted her a Peruvian husband, and inspired her to found a successful business crafting unique mixed-media street scenes. Rachel qualified as a graphic designer, but losing her job in Cambridge when she was 23 turned out to be a catalyst for change. “I took a job in Ecuador and fell in love with South America – the people, culture and colours,” she explains. “I adored the vibrant street markets and started buying ceramic beads. One day one of the

Another woman who firmly believes time is a gift not to be wasted is Sarah Griffiths – known to thousands as blogger Wheelie Momma. The 35-year-old, from County Fermanagh, was born with cerebral palsy and uses a wheelchair, but has always been adamant that her health won’t hold her back. When she fell pregnant with her son Dexter, now 15 months, she struggled to find support for mums with disabilities so started a blog; the Wheelie Momma Diaries. “I thought it would just be read by family and friends, I never thought it would get so popular,” explains Sarah. “I got thousands of hits and made me realise just how much I enjoy writing.” Buoyed by her success, Sarah has now launched an online lifestyle magazine for mums with disabilities called Wheelie Momma Life. She works as a BT complaints handler and has ploughed her savings into the project, but hopes it will one day be a full time job. “You have to trust your instincts, believe in yourself and dream big,” she advises. “You also have to graft – I’m still a busy working mum. “It helps if you’ve got personal experience to bring to your project; in my case I’m part of my own product and that’s what people buy into. “I also think it’s important to make

• It needs to be something you’re really passionate about. If you’re not sure, take an evening course or make contacts who can advise you. • There are 24 hours in a day – use them! You can’t follow your dreams while binge-watching Netflix. • It’s never too late to make a change, but you’ll need to keep an income to pay the mortgage and feed the kids. Most entrepreneurs or career changers hold down a second job until they’re up and running. • Be prepared to work hard and keep unsociable hours. Read autobiographies of people you really admire to get inspiration. • Determination is key. Every new venture has setbacks, so when the going gets tough you need to stay focused and learn from any mistakes. • Treat everybody you deal with fairly and never underestimate word-of-mouth. You never know who is going to give you your next break.

people feel good about themselves. If you’re selling something or providing a service that improves people’s lives then they’ll want to come back to you. “As a mum, I really wanted to set an example to my son that work doesn’t have to be a drudge – you can make a living doing something you love.”

Mary Doherty

Finally, no matter how ingrained you are in your current job, it’s never too late to make the jump, according to 70-year-old sculptress Mary Doherty. Mary was a busy 47-year-old office worker and mum-of-three in 1993 when she spotted an advert in her local paper for a bog wood sculpting taster course. “I just thought it looked interesting,” she explains. “I’d always loved arts and crafts, and I just thought it would become a hobby.” Mary continued sculpting bog wood, which is dug up from the Irish boglands when bog is cut, at her kitchen table. Her friends encouraged her to take her work to a few local craft fairs and the rest, as they say, is history. Mary’s builder husband constructed a workshop and gallery for her at the side of their home near Inishowen, Donegal, and now people visit from all over the world to see her incredible sculptures. “It’s never too late to change your direction in life, but it must be a real passion for you,” advises Mary. “At the beginning I was working and looking after the kids during the day, then going out to my workshop after dinner and not finishing until 10pm. “You don’t do it for the money, you do it for the love of it. That’s my biggest piece of advice.” n

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BEAUTY

Credit: Vila

LET IT GROW: why natural eyebrows are making an impact

Think big and messy says Phoebe Luckhurst

herrille Riley, founder of Nails & Brows, recently coined the term “virgin brow” to describe the aesthetic. “It’s about keeping the brows natural,” she says. In reality, the look requires a bit of upkeep – but it is minimal. She says the virgin brow is increasingly popular. “We clean up the small hairs just beneath the natural browline,” she explains. “To achieve this, start by growing your brows out, filling in any gaps with brow pencil, like Beauty Edit Mayfair, then brush the brows up with a clear brow gel to set the look.” Your role models here are the likes of Cara Delevingne, model Natalia Castellar and the perennially cool Demi Moore. Riley says the appeal is in the unfussiness: “It creates a fresh face that is

elegant yet effortless.” Indeed, the choice buzzword is “authentic”, which is consistent with the appeal of youthful brands such as Glossier. The juggernaut – which arrived in the UK this month – bills itself as a “beauty movement” that champions the individual. “We believe you give life to products – products don’t breathe life into you.” There are other ways to keep brows modern. Avoid waxing and threading; instead, use a pair of precise tweezers – try Tweezerman – to pluck out the few flyaways and otherwise leave untouched. You’ll save time and money too. Use a brow brush or gel, and a pencil to fill in any sparse sections (perhaps caused by a mishap when you were 14, for example). Match this carefully: patchwork brows have not yet made it.

Christian Dior, Paris Fashion Week Womenswear Spring Summer 2018. Getty Images

In terms of specific products, Glossier’s Boy Brow, is a pomade: it holds hairs in place but never flakes. It feels light. MAC’s waterproof gel, is fast-setting and fills in the colour, while Eyeko’s formula is botanically enriched and full of keratin to make brows look glossy and encourage growth. Think conditioner for brows. Keep the rest of your make-up subtle with just a slick of lipstick – done correctly, the brows should speak for themselves. That’s the beauty of the look. n

BUBBLE MAGIC

2017 might have given us peel-off charcoal masks but this year it’s all about bubble masks. This latest skin saviour Hydrating Bubble Mask trend from Korea from e.l.f. £14.99 promises deepcleansing with a few lols along the way. Apply as either a cream, clay or sheet product and watch as the formula foams up to leave you looking like a cloud with eyes…

CHERRY LIPS

Ditch the lip liner and team punchy bright lips with barely there eye makeup for a fresh look. Opt for pretty pinks or raspberry reds. Matte Liquid Lip Colour in Juicy from bareMinerals £17

Rimmel

2018 Beauty Predictions

Beauty writer Claire Craig predicts what we’ll be wearing, talking about and lusting over this year

SHORT CUTS Blush Palette from Barry M £5.99

RIP CONTOURING

Beauty went back to basics for the Spring Summer 2018 shows. Rather than strongly sculpted faces, models instead took to the catwalks with just a sweep of classic blush on the apples of their cheeks. Watch out for a new loose powder blusher from NARS in its cult favourite shade Orgasm - launching this spring.

Hair is taking a gender neutral twist for the new season. From pixie cuts and short crops to choppy, boyish fringes and floppy curtains; hair is taking its inspiration from public schoolboy style.

GRAPHIC EYES

Kristen Stewart. Getty Images

Forget about your usual feline flick, this season’s eyeliner is bolder and more edgy. From statement thumb prints at Tom Ford to holographic perspex lines at The Blonds, and space eyes at Rochas and Chanel - it’s time to get creative with your kohl. New York Fashion Week. Getty Images

GLOW GETTERS

Flawless skin is always a good look. For a supermodel sheen add a few drops of liquid highlighter to your favourite foundation.

Pure Light Liquid Radiance from Delilah, £32

Model Georgia Fowler, 2017 Victoria’s Secret Fashion Show. Getty Images

TOP TIP

Save sp ace on y our dres table w sing ith this interior c le ver tip f s’ blogg rom er, S Sarah re comme arah Akwisom nds usin Clear H b ooks a g Comm e. and Hanging nd and Comm an S hang bo trips from 3M d Picture to safely xes and wir damage e racks withou t to walls .

Credit: Sarah Akwisombe

IN CLEAR SIGHT

Miss organised

Keep makeup organised and easy to find with a set of clear drawers like this five-tier organiser from Argos (£29.99).

GODMORGON boxes with compartments from IKEA £9.95 & £10

New year, new start; clear out that overflowing makeup bag and get organised with one of these clever storage ideas BY CLAIRE CRAIG

BOXING CLEVER

Use boxes to compartmentalise your makeup drawer. With separate clear sections for nail polishes, lipsticks and brushes, locating your favourite lippy will be easier than ever. Vanity case from Primark £14

VANITY FLAIR

A makeup artist’s must-have; a vanity case is perfect for those on the go.

Credit: IKEA

STACKS OF STYLE

Add a pop of colour to your vanity table with these stacking pots from made.com (£16).

Make up brush organiser from Amazon £8.99

STROKE OF LUCK

Keep your favourite brushes close at hand with a small pot or holder like this pretty one from Oliver Bonas (£24).

BRUSH UP

If you are not keen on having your makeup brushes out on display, pop them into a foldup bag or secure roll that can easily be popped into a drawer.

Katrina Doran

Makeup artist at the Makeup Dept. and blogger at thebeautyequation.com My New Years’ resolution is not to be so hard on myself. With the new blog I feel guilty when I’m not posting but my ‘real’ job is very demanding, so that has to be my priority. 12-14 hour days are tiring but also loads of fun, so I want to enjoy everything and not feel guilty that I’m not always online. My beauty resolution? Can’t promise I’ll stick to it but in an ideal world ‘keep it simple’. I tend to look at my face in the morning and decide what it needs that day and then begin a witch-craft-like concoction! But my skin actually responds well to simple routines – in winter – just a thorough cleanse with the Emma Hardie or Elemis cleansing balm and a microfibre cloth, and a capsule of Estée Lauder Advanced night repair and my skin is glowing.

Debbie Wild

Lisa McDermott

Debbie Wild

Jo Malone London Global Lifestyle Director Balancing a busy home life and work schedule is not easy, so it is important for me to set aside 15 minutes of pampering before bed. After a chaotic day a deep warm bath with bath oil is a wonderful release.

Rachel O’Donnell

Olivia Muldoon

Lisa McDermott

Beauty entrepreneur and co-founder of Bellamianta and Iconic Bronze For me 2018 is my year to remember beauty comes from within, be mindful about what I use on my skin and also the food I eat. I’m focusing on using high quality Irish products, as I get older it’s even more important to treat my skin properly. My top tip is to use the best you can afford and that starts with haircare through to skin and body care. Everyone’s skin is different and it can be a little bit of trial and error but there are some amazing Irish products on the market, my personal favourites are Seavite for bodycare, and Pestle and Mortar for skincare. For colour cosmetics I love Bperfect and I always use Powder ‘n’ Pout brushes to apply – two amazing Northern Irish brands that lead the way with innovation and keep my skin looking perfect.

Dr Martina Collins

Rachel O’Donnell

M·A·C Senior Artist My personal beauty resolution is to shake up my own makeup routine! I get so busy beautifying others that my own makeup is always a classic red lipstick but I really want to start bringing eye-shadow back into my life.

Olivia Muldoon

Hair and makeup artist My New Year’s resolution is to educate all of my clients on the importance of a good skincare and haircare routine from an early age. I will encourage them to leave trends behind and focus on their own hair and skin needs. My top skincare tip is to wear a good SPF every day and if you want your hair to look bouncy and soft, you need to have layers cut in.

Beauty resolutions We ask the industry experts to share their New Year’s resolutions BY CLAIRE CRAIG

Dr Martina Collins

Principal Dentist Martina Collins Dental & Skin Clinic I’m going to try to be more vigilant with my daily skincare routine. My favourite products include the OBAGU Professional-C Serum, the ZO Daily Power Defence, and the ZO TE pads are amazing at combating pores and excess oil. I’m also going to make it my mission to schedule in regular hygienist visits. n

HEY, HOW DO I WEAR SHORT HAIR? Undone, with confidence and textured, says stylist Suzan Manning from Zuni Hair

BE BRAVE

Katy Perry, Getty Images

Katy Perry went for a dramatic cut partly to redefine and find herself, and there are more than a few of us that have decided to be more daring, whether it be after a break up, for a new job, or when we want to change how others perceive us. Kate Hudson and Cara Delevigne have recently gone for the buzz cut and pull the look off effortlessly.

GO AU NATUREL

Gone are the big Cheryl blowdrys, replaced by an undone, natural look. Work with whatever texture you have. If you are lucky enough to have an afro, run with it and embrace your waves, for finer hair, just muss it up. Try an Emma Watson pixie, a Scarlet Johansson undercut or a Jennifer Lawrence bob. In a world of Kardashians be a Ruby Rose.

WEAR WITH CONFIDENCE

Short hair is still versatile, slick it back, wear it flat or tousle it up. Whatever your style, own it. If you can carry off short hair wear it with confidence, it will always be more stylish than a long one-length style.

FAKE IT

If you feel that you can’t pull off a short haircut, why don’t you try faking it with a faux bob or a faux hawk? Get your locks waved and tuck your long hair up and under. Have some fun, let your hair down this New Year. n

Kate Hudson, Getty Images

Photo credits: Hair by Zuni Hair art team, Botanic Avenue, Belfast; Photography Helen Sloan; Styling Chloe Dougan; Make up Shauneen Moynagh

Micellar water

NW tests the water on this low-maintenance cleanser

“Micellar water has taken the beauty world by storm,” says Victoria Young, General Manager of Europe at Yes To, Inc.. “The micellar technology conveys a ‘less is more message’ so it is relevant for our current lifestyles. Micellar is ideal for gentle but effective cleansing, without the need to rinse; making it quicker and easier to use than a standard cream-based cleanser.” Marie Therese Burke, Skincare Expert with Graham Anthony Distribution explains the technical bit: “A micelle is a specific structure of surfactants (tiny balls of cleansing oil molecules), they are attracted to dirt and oil, and will remove impurities on the skin’s surface. “Micelles have what’s called a ‘hydrophilic pole’ which is in contact with water and a ‘lipophilic pole’ which is able to capture impurities and excess sebum. This dual affinity explains why micelles can pull all types of residue onto the cotton pad like a magnet. So micellar water can be used as a facewash, makeup remover and a moisturiser.” Even if the science behind micellar water sounds a tad complicated, don’t worry, using the product is so simple. Just smooth it on your face, and tada – done. n

Uriage Thermal Micellar Water £12.20 Usually I don’t like cleansers that require cotton pads, but this product was really easy to use and removed my makeup brilliantly in one swop around my face. It left my skin feeling really cleansed and fresh. THE VERDICT: I loved this product and will continue using it. I’m still trying to get used to the cotton pads though as I do not like using synthetics on my face. I plan to invest in organic ones instead of using the cheap pads in order to be kinder to my skin. SB

Tried & Tested Yes To Cucumbers Calming Micellar Cleansing Water £6.99 This micellar water removes your makeup, cleanses and freshens the skin without having to rinse it off. I like the idea of a three-in-one product, it is especially handy when you come home after a long day and want to clean your face quickly. Although I must say I always feel the need to wash my face with water or I don’t feel completely makeup free. THE VERDICT: Very good for cleansing, although I felt better using it after I had washed my face! EB

B. Micellar Water £2.19 The aim of the product is to cleanse, tone and refresh. I am a fan of micellar water as I have sensitive skin. I had great results with this and it didn’t dry my skin out. My makeup came straight off, even my eye makeup. A little goes a long way and at £2.19 for 400ml it is excellent value for money. A great product! THE VERDICT: Very good for sensitive skin, I would buy it again. SAG Perricone MD Blue Plasma Cleansing Treatment £35 This product contains micellar molecules and is a no-rinse cleanser and makeup remover. I always use facewash, so I wondered if this product would ‘work’. Magically it did – I know that because I did a test afterwards using another cleanser, and not a speck of makeup remained. THE VERDICT: The product promises a result of skin that ‘feels soft to touch and looks smooth, fresh and radiant’. It definitely delivers on that promise and my skin felt incredible after use. My only ‘but’ is, at £35 the product is out of my budget. CD

Health + Wellness 43

The Lagan DRAGONS Jade Beecroft heads out to meet the Lagan dragons; Northern Ireland’s first dragon boat team for breast cancer survivors

quinting up the River Lagan on a crisp autumn Saturday, I shade my eyes as a long narrow vessel rounds a corner by Ormeau Park and cruises into view. The beat of a drum drifts down the river and, through the morning haze, I can see twenty bobblehatted heads moving as powerful shoulders paddle towards me. These ladies are the Lagan Dragons, Northern Ireland’s first dragon boat team made up of breast cancer survivors and their supporters. Most of us know somebody who has been touched by breast cancer, with its grim repercussions of hospitals, surgery, chemo and hair loss, radiotherapy and other invasive treatments. But as the paddlers pile out of the dragon boat and head indoors for a wellearned coffee and cake, faces glowing with exhilaration and clothes dripping, the realities of cancer treatment feel a million miles away. The camaraderie and sisterhood between

these women is instantly obvious as they jostle around the kettle and chatter about the morning’s paddle.

Joanne Rock

Team captain Joanne Rock, 48, from Bangor, helped found the Lagan Dragons in September 2015. Joanne was just 37 when she was diagnosed with breast cancer, back in 2007, and the double mastectomy and aggressive treatment left her at a low ebb. She came across dragon boating on a trip to Dublin; where the Plurabelle Paddlers are a well-established team with one thing

Credit: Eugen Baban

Lesley, Joanne and Jo

in common – they’ve all survived breast cancer. “We prefer to say we’re made up of those living beyond a diagnosis of breast cancer,” explains Joanne. “Life after treatment is tough; in effect I was dealing with a surgical menopause. “Once I started paddling that was it, I got the bug. It just felt so positive and empowering.” The movement of dragon boating for breast cancer survivors began in Canada. Treatment for the disease commonly includes the removal of lymph nodes in the armpit, which can leave patients with reduced function in their arm and at risk of lymphedema. A Canadian specialist put together a dragon boat team of patients as an experiment, to see whether the upper body exercise required to paddle a dragon boat would be beneficial to their recovery. It was a huge success and, after the research was finished, the women kept right on paddling. Word spread and a global movement was born. There are now more than 100 dragon boat teams across the word made up of breast cancer survivors, their families, friends and supporters. In Belfast, the Lagan Dragons have 55 members who turn up to paddle and socialise every Saturday morning, from their base at Bryson Lagan Sports, on Ravenhill road. Their season runs from February to November, and during the winter months they train on dry land instead.

Credit: Eugen Baban

GET INVOLVED Anybody who has been affected by breast cancer in any way can have a go at dragon boating with the Lagan Dragons, and men are welcome as well as women because men can get the disease too. Equipment is supplied for those who want to try their hand at paddling. The breast cancer charity Pretty ‘n’ Pink pays for the first three sessions for people who have been directly affected by breast cancer. If you then decide to join as a member you can pay 10 monthly instalments of £15, or pay the full season’s registration fee of £150 up front. Non-club members pay £10 per session. For more information visit: www.lagandragons.com

Lesley Jennings

Lesley Jennings, 53, from Belfast, is one of the team’s newbies, having started paddling earlier this year. She was diagnosed at 51 after being called for her first mammogram. “It just shows how important it is to go for your mammogram as soon as you’re invited,” she says. “They discovered a lump that was too small for me to have found myself, which meant I got treatment at an earlier stage.” Lesley’s consultant told her about the Lagan Dragons; she’d never been sporty but

agreed to try one session. “As soon as I started paddling I was hooked,” she remembers. “It didn’t matter that I wasn’t very good at it at first. I found myself out in the fresh air, in this huge boat surrounded by strong and supportive ladies all working together. It felt wonderful. “Breast cancer treatment can be lifechanging, but in this group we can share our war stories without judgement.” The team is open to anyone. About 80 percent of its members are female breast cancer survivors, but they’re also joined by family, friends, and even the medical professionals who have treated them. It’s primarily a social group to improve their physical, mental and emotional wellbeing after a breast cancer diagnosis. But members also put forward teams to take part in regattas across the UK and further afield. “We held our own regatta on the Lagan for the first time in 2017, which was amazing,” says Joanne, who has also taken part in the International Breast Cancer Paddlers’ Commission (IBCPC) Participatory Dragon Boat Festival in Sarasota, USA.

Credit: Eugen Baban

“It was brilliant seeing all our families and friends cheering from the embankments.”

Jo Miles

For team member Jo Miles, 45, from Lisburn, it’s the “crack and camaraderie” that keeps her turning out to paddle, come rain or shine. Jo went through her cancer journey in 2013, with treatment including surgery, chemotherapy and radiotherapy. She was in hospital when another patient mentioned the Lagan Dragons. “I was told that there’s this group of girls who go out paddling,” laughs Jo. “I was intrigued… to say the least! “As soon as I tried it I just fell in love; it’s good for the soul. You’re out in the fresh air, exercising and feeling strong, and you know you’re not the only one to have gone through breast cancer. “We’re all in it together. Dragon boating is like a huge sisterhood.” The Lagan Dragons are a registered charity and their mission statement is to encourage those who have been treated with breast cancer to lead full, happy and active lives, as well as raising awareness of the disease and its symptoms. They also work hard to provide friendship and support to team members, family and friends. And these girls are taking it global… they are currently fundraising to get a team over to compete in the 2018 IBCPC Participatory Dragon Boat Festival in Florence in July. “Dragon boating is so empowering and it’s wonderful to get out and meet other teams,” says Joanne. “All over the world women are being brought together by this sport.” n

To help get the team to Florence visit: https://www.justgiving.com/lagan-dragons

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Tried & tested

PROFILE:

Pain relief specialist Jade Beecroft reviews a bespoke pain relief treatment

‘P

ain’ must surely be one of the broadest terms is the English language, covering everything from the discomfort caused by injury to stress, chronic conditions and even heartache. Indeed, it’s estimated that one in ten people suffer from back pain alone. So it’s only fitting that pain relief specialist Dympna Hannon uses a wide spectrum of tools and techniques to tackle it. The practitioner, who runs The Hannon Clinic in Belfast, has qualifications in Tui Na – a form of traditional Chinese medicine – cranio-sacral therapy, kinesiology, reiki, massage, lymphatic drainage, life coaching and even cupping techniques, and she uses a broad brush when it comes to treating her patients.

Dympna uses a holistic and individual approach to tackling physical, emotional and even spiritual pain, by looking at the body as a whole and trying to address the causes behind symptoms such as backache, shoulder pain, anxiety or poor performance in sport. She offers treatment for back, neck and shoulder pain, pelvic, knee and ankle pain, sciatica, stress and fatigue, as well as structural realignment and lifebalancing. Treatment sessions are bespoke and tailored, and may involve the merging of a number of different techniques, for example, sacral realignment followed by massage or cupping, to get to the root of the problem. Whether you’re suffering pain following an accident, post-natal pelvic problems, jaw grinding or panic attacks, seeing a pain relief specialist like Dympna could help. n

Over many years as a health journalist, I think it’s fair to say I’ve been poked and prodded in more ways than I’d care to mention – to varying degrees of success. So I feel I’m fairly well qualified to make the following statement: Dympna Hannon really is something of a miracle worker. After taking some details on my lifestyle, she took a quick look at my posture and pronounced me “completely crooked”. This in itself was not big news; I’m less coordinated than Bambi on ice and my wonky posture, combined with several old injuries, has left many a physiotherapist scratching their heads. Dympna’s first tactic was a cranio-sacral massage, which – in layman’s terms - means a gentle realignment of your pelvis and bottom bones. There’s an obvious intimacy to the situation, but Dympna’s manner immediately puts you at ease and the whole thing is actually quite relaxing. I could literally feel my pelvis gently straightening itself out. When I’m stressed I have a tendency towards shallow breathing, and hours hunched over my keyboard result in tight and painful shoulders, so these were next on the hit-list. Dympna used a combination of techniques to realign my spine and massage into my deep tissues. We also chatted throughout; her background is in life coaching so conversation flowed and she dished out tips and hacks to better health – in a friendly, non-preachy way – as she worked. Walking round Tesco a couple of hours after my treatment I realised that I was carrying my handbag on the opposite shoulder to normal – something I wouldn’t usually do as it would slide straight off. And the following morning I got myself into a couple of yoga poses that I’ve been failing to achieve for months. I’m now sitting straighter at my desk, the pain in my shoulders has vanished, and even my horse riding has improved – my horse no doubt relieved to no longer have a wonky scarecrow on her back. I really can’t recommend Dympna enough. The cranio-sacral realignment alone was worth its weight in gold. Treatments at the The Hannon Clinic, 8 Upper Crescent, Belfast, start from £55 per hour. For information call 07824 337933, visit www.thedympnahannonclinic.weebly.com or visit the Open Day on 20th January.

Rebecca’s Wine Recommendation: GAVI DI GAVI LA MINAIA January January , the month of well-meaning resolutions, promises to axe all manners of naughty food and drinks from our diet and generally deny ourselves any pleasure.... If you find yourself in this precarious position please read on- I have inserted a lovely healthy recipe for you at the end of this article! My wine of choice this month is the majestic Gavi di Gavi from our wine list here at Fratelli Belfast. Legend has it in the 5th century a beautiful princess feel by the name of Gavia feel in love with her guard and to indulge this forbidden affair the smitten couple fled over the border to Italy. Years later her father found her and with forgiveness in his heart he named the village and consequently the wine produced there, Gavi in honour of the happy couple. Whether this love story be true or not, the Gavi di Gavi wines of Piedmont are indeed the white jewels in the crown of Italian wines. Produced from the indigenous Cortese grape, viticulturists must pay careful attention to the vigorous growth of this variety to avoid wines of bland character. Bland this Gavi di Gavi most certainly is not- a straw yellow colour in the glass leads onto an exciting scent of delicate crushed flowers and lime zest, on the palate apple peach and honeydew melon harmonise in a symphony of fruit with a silky honey crescendo to finish. The mineral rich soil in the town of Gavi lends a balanced zip of acidity and minerality giving the wine excellent ageing potential. To partner this gem our chef Giorgio has created a health conscious dish for all you lovely well behaved people who have read thus far! Until next issue Felice Anno Nuovo!

Chargrilled Chicken & Pesto with Shrink Vegetable Spaghetti Serves 1 Ingredients • • • • • • •

Full chicken breast, butterflied 50g courgette 50g carrots 50g butternut squash 6-8 sundried tomatoes Salt & Pepper to season Generous shaving of Parmesan cheese for garnish

For Red Pesto • 2tbs tomato paste • 10g of toasted pinenuts • Generous serving of grated Parmesan cheese • 1x clove of garlic • 2tbs Olive Oil

Method

1. Pass the carrot, courgette & butternut squash through a spiral slicer and mix together for the vegetable spaghetti and leave to one side. 2. With your hand flat on top of the chicken breast use a sharp

knife to slice into one side of the breast, starting with the thicker side. Open the breast so that it resembles a butterfly, be careful not the cut the all the way through. Season with salt and pepper. Chargrill or fry for 3-4mins each side or until cooked through. 3. While chicken is cooking use a pestle and mortar or hand blender to mix the olive oil, tomato paste, garlic glove, pre-roasted pinenuts. Add this mix to a hot pan with more olive oil and roast off for 3-4mins. Add in the sundried tomatoes to warm through 4. In a separate pot bring some water to the boil and season with salt. Add in the spiralled vegetables and cook for 1 minute. 5. To finish add the vegetable spaghetti to the red pesto & sundried tomato mix, toss in pan and serve in a warm bowl. Place the butterflied chicken on top and garnish with parmesan shavings.

Happiness hacks

‘The doctor of happiness’ Andy Cope shares his tops tips for beating the January blues

he man behind ‘Happiness Your route map to inner joy’, Andy Cope, knows a thing or two about being happy having recently completed a PhD investigating the science of happiness and positivity. The best-selling author has written many books on the topic and he shares the following advice to help us transform our thinking and adopt a fresh new perspective:

the cat on my knee. That’s pretty much hygge. The best approximation is ‘cosiness’ or ‘being enveloped in snuggliness’, but it’s much more than that. Hygge is an entire attitude to life that helps Denmark to consistently rank in the top three world’s happiest countries. It’s about treasuring family and friends, and hints at what we already know – that relationships are crucial to happiness.

Seven second hugs

According to the esteemed researchers at the University of London’s Institute of Education, here are some monetary values of happiness; Seeing friends and relatives is equivalent to a pay rise of £64k a year; Having nice neighbours is worth £37k a year; And the biggy? Excellent health is estimated to be worth £300k a year to you. I sincerely hope you can tick some of the boxes above, in which case, please do your sums. If you can tick them all then you’re a lottery winner. That should put a spring in your step.

Trust me on this. The average hug lasts 2.1 seconds. Which is perfectly fine. But for the love to properly transfer between two people, a hug needs to last seven seconds or longer. Obviously, reserve it for the people you love most (so, for example, it’s not administered to strangers in the park) and don’t count out loud (cos that kills it), but get it right and it’s a game changer. Have a huggy winter. It spreads warmth, love and happiness.

From hugs to hygge

Something you might be familiar with, the Danish concept of hygge. It’s a super-sexy word that’s been doing the rounds since last winter. Pronounced hoo-ga, there is no direct English translation. Sitting by the fire on a cold night, wearing a woolly jumper, while drinking hot chocolate and stroking

Calculate your happiness

Quit your ‘wait problem’

Too many people are putting happiness in the wrong time zone; I’ll be happy in the summer, I’ll be happy when ‘X’ happens… The result is we have a massive ‘wait problem’. Getting stuck in the rut of wishing your life away is a terrible waste of your

days. In fact, it makes no sense at all. So wake up to the fact that winter and summer are equal. They both represent a quarter of your life. Quit waiting. Life is the ultimate special occasion.

Scandinavian happiness

The Swedes have a word, Lagom, which doesn’t quite translate into English. The best approximation might be ‘adequate’, ‘sufficient’ or if I’m allowed to create a new word, ‘enoughness’. The science of happiness tells us that there’s nothing wrong with having money and possessions (at no point on the money/happiness graph does money make you less happy), but the relentless pursuit of ‘more’ leads to unhappiness. So quit pursuing more and instead settle for the happy medium of lagom. If you had an expensive Christmas, why not think about cutting down on ‘stuff’ this January? A really important happiness trick is to learn to appreciate what you already have. n

counsel and others at work, Juls collapsed mentally and physically. She says: “We were taking a coffee break and I tried to get up from my chair and my legs turned to jelly. I literally couldn’t move. I started sobbing and someone helped me into a taxi.” Juls never returned.

Down but not out

Running on empty? Burnout and beyond – local lady Juls Abernethy shares her story

he new year is a time when we reflect on the year that has passed, as one year ends and a new one begins. When you look back on the past 12 months – how have you felt in general? If ‘stressed’ or ‘exhausted’ spring to mind, then you could be heading down the road to burnout. Burnout is described as a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Burnout reduces productivity and saps your energy, leaving you feeling helpless, hopeless, cynical, and resentful. One woman who knows only too well the consequences of burnout is Juls Abernethy from Holywood, Co. Down.

The road to burnout

After qualifying from Dundee University with a degree in Hotel and Catering Management, Juls worked in hotels in London. Her work ethic and ability was recognised and she was fast-tracked into

HR. This led to senior positions in a number of global companies including Amazon and L’Occitane en Provence. She was responsible for mergers and acquisitions and became, in retrospect, very stressed. She began drinking too much, eating too many takeaways and ready meals, and gained two and a half stone.

µµLike most women, I thought I could go on coping∑∑ “Looking back there were several physical signs of stress but I choose to ignore them,” Juls recalls. “Like most women, I thought I could go on coping, plus I couldn’t bear to think that I was failing. I felt that I would eventually find the time to get back on track and rebalance, but that day never came.” Then one day, during an important meeting with senior executives, legal

Juls’ GP recognised that she was suffering from complete exhaustion and burnout. The following day she was referred to a psychotherapist who admitted her to a private psychiatric clinic where she spent the next three months. “I felt angry, embarrassed and humiliated,” Juls recalls. “At first I thought I was dying; I had huge anxiety and total fatigue. All the joy had drained from my life and I felt empty and squashed. In my darkest days I even contemplated suicide. The doctors were urging drugs on me that I didn’t want to take. I felt I had lost control and all I could think of was what would people say? I felt like a failure for not coping. Luckily I was down but not out.” Juls left the clinic feeling stronger and she decided to leave her old life behind, take control of her health, and devote herself to learning all she could about burnout. She quit her day job and went back to university. “I studied nutrition, endocrinology, gut health, applied neuroscience, hypnotherapy and a lot more besides, to help me understand why what happened happened, and to give me practical resources to regain my own health and not get sick again.” Juls went on to co-found The Body Retreat, running Five-day Sugar Detox Retreats, Seven-night Stress Reset Retreats, and various other programmes in England and further afield. The ladies-only retreats are designed to help busy women reclaim their health and happiness long-term. Juls adds: “Now I am passionate about helping other women to recognise the subtle signs of burnout that they might be too busy to spot, because the good news is that you can do so much to support your body and mind to better cope with the stresses that life throws at you.” n

FLOWER POWER

Edible flowers are tipped to be a big trend of 2018. While we are all familiar with rose and elderflower-flavoured drinks and baked goods, we will be hearing a lot more about flowers such as nasturtiums which contains antibiotic properties, and red clover blooms; recommended for lowering cholesterol and improving blood circulation. Pink Hibiscus Tea is said to calm hot flushes.

SUPERFOODS GUAVA

Guava fruit add an exotic flavour to smoothies, juice and fruit salad. A serving of guava contains three to four times more Vitamin C than in the same serving of oranges. This sweet, tangy fruit also contains a healthy dose of Vitamin A and B, potassium, copper and manganese. Select guava that are yellow, white, dark pink, or yellow-green in colour â&#x20AC;&#x201C; bright green guavas are not yet ripe.

MORINGA POWDER

Moringa powder made from leaves of the moringa tree native to India, has many health benefits and is known as an excellent source of nutrition and a natural energy booster. Moringa is a source of antioxidants and vitamins A, C, and E, calcium, potassium and protein. Mix 1-2 teaspoons into a smoothie or juice, sprinkle onto salads or stir into soup.

New superfood trends for 2018 BY EMILY BRANDO

POKE BOWLS

Essentially sushi in a bowl, Hawaiian speciality raw-food poke bowls are set to grow in popularity this year. Kind of like deconstructed sushi, poke bowls typically contain a mix of raw cubes of seafood (mostly tuna or salmon) in a soy sauce-based marinade with seaweed, cucumber and avocado, served over rice.

PEAS

The humble pea is under the spotlight in 2018. Packed with protein, fibre, minerals, antioxidants and antiinflammatories, versatile peas can be eaten raw, steamed, mushy, dried, crisped, powdered in shakes, and bottled as supplements and healthy drink additives.

MARVELLOUS MUSHROOMS

This year we are going to start finding mushrooms in everything from lattes to nutritional powders, ice cream and muffins. Healthy, hearty and easy-peasy to source, mushrooms have no fat or cholesterol, low levels of carbohydrates, high protein content, and contain a wealth of vitamin and minerals. They are also a good source of fibre.

MIDDLE EASTERN INFLUENCE

Following the rise in popularity of hummus, falafel etc. the spotlight has turned onto MiddleEastern ingredients and recipes filled with spices such as harissa, cardamom and zaâ&#x20AC;&#x2122;atar. Give your tastebuds something new to explore with super nutritious shakshuka; a one-dish meal of eggs poached in a sauce of tomatoes, chili peppers, onions and cumin.

ESCAPE

Naples

Marina di Corciella, Naples

hether or not you managed to tick off every destination on your 2017 bucket list, there’s no doubt you’ll already be adding to it this year. You may dream of finally getting to New York or of soaking up the rays in the Maldives, but what about going somewhere a little more unexpected? It’s time to reinvent your bucket list…

1. Swap Berlin for Hanover

Oh-so-cool Berlin is admittedly hard to miss, what with its anti-surveillance attitude to life (hello, street art), world renowned nightlife and countless historic sites, but Hanover is seriously worth a visit. Not only is the medieval city filled to the brim with culture and achingly pretty redbrick architecture, it’s also home to Europe’s largest urban forest, the Eilenriede, and Herrenhäuser Gärten, aka the ‘German Versailles’. It has a charming old town and the newer parts of the city hold excellent restaurants and bars. This is perfect longweekend territory.

2. Swap San Francisco for Portland

When you think of the West Coast of America, it’s usually cities like San Francisco and Los Angeles that come to mind, but on your next trip, opt for Portland. It’s long been known as the USA’s capital of (genuinely cool) hipsters - not only is it home to some of the pioneers of

City break WANDERLUST 5 under-the-radar city breaks to take in 2018 BY ALICE HOWARTH farm-to-table eating and artisan coffee, but it also has the most microbreweries of any city in the world. When you’re not eating and drinking, you can take a trip to Forest Park, one of the largest urban parks in the States, visit one of the many unusual attractions like the hat or Hoover Museum (yes really), or head one way out of the city to a ski slope or the other for a surf.

3. Swap Tokyo for Sapporo

You may have only heard of the beer named Sapporo, but that needs to change immediately. Yes, Tokyo and Kyoto are incredible destinations worthy of their annual influx of visitors but if you really want to experience a Japanese city plus the outdoors, Sapporo is where to do it. Located near the mountains and natural hot springs, you can easily take day trips from the city and even go skiing in the winter. Known for its seafood, foodies won’t be disappointed either.

4. Swap Sydney for Brisbane

Brisbane is the perfect, more laid-back Australian city break. Situated near the Gold Coast, you can explore the capital of

Queensland but easily get out to its worldfamous, unspoilt beaches on the north and south sides of the city. Being a subtropical climate, the weather is pleasant most of the year (hot summers, warm winters), meaning that even if you book last minute you’re not likely to be disappointed. If you fancy a road trip Aussie-style, Cairns lies 20 hours up the coast. You’ll be able to reach the Great Barrier Reef from several towns on the way so that’ll certainly make the epic drive worth it.

5. Swap Rome for Naples

This may seem like a rouge choice seeing as Rome is arguably one of the finest city break destinations in the world but if you really are looking for somewhere less touristy, Naples is where it’s at. Not only is it the place to base yourself if you’re looking to go to Pompeii, its home to some of the world’s finest pizza. In addition to regularly gorging on wood-fired slabs of San Marzano tomatoes and mozzarella dough, you can tour the city’s gilded churches, head to Mount Vesuvius national park, or rent a convertible and head up the Amalfi Coast for a dip. Total Bliss. n

Year-round warmth

Lanzarote lies 70 miles from the north-west African coastline and the climate is quite similar to that of North Africa; dry and warm with very little rainfall. The average temperature in January is around 19°C and rises to 25°C-30°C in July and August.

Hassle-free, family breaks

With its short four-hour flight journey time from Belfast, guaranteed warmth and numerous child-friendly resports, Lanzarote is a great option for families with children. Jet2.com and Easyjet operate direct flights from Belfast International Airport to Arrecife Airport, Lanzarote.

Otherworldly lunar landscapes

The Montañas del Fuego (Fire Mountains) were created in the 1700s when more than 100 volcanoes erupted and the molten lava devastated everything that lay in its path. Although the last eruption took place more than two centuries ago, due to the low rainfall in Lanzarote, and therefore lack of erosion, the area appears pretty much the same as it did just after the eruption. At Timanfaya National Park visitors are taken on a short bus trip through the karst, lunar-like landscape and you can actually see lava drips (stalactites) and look into volcano craters. The road is narrow, windy, and many sheer drops along the route make for a white-knuckle ride.

Wine tasting tours

Lanzarote boasts a proud history of wine production. You’ll find the majority of vineyards at the centre of the island - in La Geria, and plenty of wine-tasting tours to choose from.

6to visit reasons Lanzarote BY CATRIONA DOHERTY

Chic accommodation

There really is something to suit all tastes and budgets and the range of accommodation options is impressive; from boutique hotels, apartments, village houses, eco-friendly retreats and even a yurt. For unadulterated luxury, the five-star H10 Rubicón Palace in Playa Blanca is hard to beat. The seafront hotel boats six restaurants, four bars, a café, eight swimming pools, a spa, kids’ clubs and a lot more besides. This is the place to go allinclusive; you can visit a different restaurant each night and the food is top quality.

Stunning scenery

Advertising billboards and high-rise buildings are banned in Lanzarote, and homes are painted white or sand-coloured with green or blue accents. Benidorm this is not. The coastline is pretty spectacular, particularly the shores of Caleta de Famara and the beaches of Papagayo in the south.

Local bucket list It’s so easy to take for granted the beauty on your own doorstep. So how about making 2018 the year where you get out and appreciate some of most breathtaking local spots. Here’s our month-by-month pick of the best. BY JADE BEECROFT JANUARY SEE THE NORTHERN LIGHTS

Contrary to popular belief, you don’t have to travel to Iceland or Norway to witness the aurora borealis. On the right night you can see the Northern Lights from our very own shores; you just need a bit of planning and a lot of luck. On a dark clear winter’s night, with the right atmospheric conditions, take a flask and blanket, and drive out to a remote northern location with little surrounding light pollution, such as Bishop’s Point in Magilligan, Ballycastle, or the clifftops around the Antrim coast. You can also head to Ireland’s most northerly point, Malin Head in Donegal. Top tips: To increase your chances of success there are a number of websites that provide northern lights forecasts. Try www.aurora-service.eu for hourly updates. Also keep an eye on social media; there will be a buzz of photos and posts on a night where the aurora are active.

FEBRUARY GIANT’S CAUSEWAY (AGAIN!)

Bear with us on this one… if you’ve not done the climb across the famous stones since your P7 school trip, then Giant’s Causeway is well worth a re-visit. After all, it’s a UNESCO World Heritage Site and attracts almost one million visitors a year. We recommend you don your winter woollies and visit the Causeway in February, when you can enjoy a bracing clifftop walk devoid of crowds. How much? The admission prices are; adults £10.50, children £5.25, and families £26.25. Info: Visit www.nationaltrust.org.uk/ giants-causeway

MARCH DANCING DAFFODILS AT BARNETT DEMESNE

Belfast is blessed with public open spaces and early spring is the perfect time to go wandering (lonely as a cloud) through the carpet of yellow daffs in Barnett Demesne’s stunning daffodil garden. It’s an Instagrammer’s heaven. The huge park, off the Malone Road, also has an eco trail, walks down to the Lagan towpath, a children’s adventure playground near Shaw’s Bridge, mountain bike jumps and trails, and coffee and cakes in Malone House. Top tip: For added points, do it in the saddle. The park is full of cycle trails, visit www.cycleni.com for more info.

APRIL WALK ALONG THE WATERFALLS AT GLENARIFF

With spring in full swing, the rivers will be high, making April the perfect month to visit Glenariff Nature Reserve, known for its Waterfall Walk which takes you down into deep ferny gorges through the glen. It’s a 1.5 mile route along wooded boardwalks and – be warned – there are plenty of steps. If you’re a budding photographer then bring your tripod to get the best shots of the cascading falls. There’s a café and loos at the visitor centre. The forest is also home to some of Northern Ireland’s rarer wildlife, including the red squirrel, hen harrier and Irish hare. How much? There’s a £5 charge for the car park, off the A43 Ballymena to Waterford Road.

MAY BEACHES FROM HORSEBACK

Here in Northern Ireland we’re blessed with beaches, but how many people have seen them from horseback? There are a number of riding stables and tours running from locations all along the Antrim coast, with rides to suit all abilities – from beginners’ walks on sensible trekking ponies to a gallop along the sand for more competent horsewomen. Top tips: Look for a riding centre that’s approved by the British Horse Society and ask about safety gear. You should be provided with a BHSapproved riding helmet. Wear a long-sleeved top, tight-fitting leggings and some sturdy boots with a heel.

JUNE WATCH PUFFINS ON RATHLIN ISLAND

Rathlin Island, off the Antrim Coast, plays host to Northern Ireland’s biggest seabird population, with thousands congregating to breed from late April to July. The island is also crawling with other wildlife, including huge brown hares, and dolphins are often spotted in the surrounding waters. The crowd-pleasers, of course, are the puffins, and there’s a public walking trail from the RSPB’s West Light Seabird Centre. Be warned though; in peak season the ferry tickets to the island get booked up weeks in advance. Getting there: Ferries run to the island from the marina in Ballycastle. Call 02820 769299 or visit www.rathlinballycastleferry.com. How much? An adult return ferry ticket is £12, or a

A puffin on Rathlin Island

Titanic Belfast & SS Nomadic Titanic Suite, which includes the replica staircase not open to general admissions.

How much? A standard ticket, including admission to the SS Nomadic, is £18 for adults or £44 for a family pass. Afternoon tea is £25 or £30 with a glass of bubbly. Info: www.titanicbelfast.com

SEPTEMBER VISIT THE MOURNE MOUNTAINS Lough Erne family day return is £32. Entrance to the Seabird Centre is £5 for adults, £2.50 for children, and RSPB members get in free. Info: Go to www.rspb.org.uk and search Rathlin Island.

JULY ESCAPE TO THE LAKES

Here at Northern Woman we’re not meteorologists, but we can’t help but notice that our annual allocation of sunshine tends to arrive in early summer; a great time to explore Northern Ireland’s very own lakelands. Get out on the water with a boat cruise across Lough Erne, join a beginner’s canoe trail, hop on a water taxi or even book a kayaking lesson, before relaxing in one of the area’s fish restaurants or spa hotels. The UNESCO Marble Arch Caves, by boat, are a must-see. Info: For suggestions on where to stay and what to do visit www.fermanaghlakelands.com.

AUGUST DODGE THE RAIN IN TITANIC BELFAST As we mentioned, we’re not weather forecasters, but the last few Augusts have been a wash-out. So when the kids are off school and the rain is pouring, you can easily pass a day in Titanic Belfast, which was voted the World’s Leading Tourist Attraction in 2016 by the World Travel Awards. Yes, you read that right. Better than the Eiffel Tower, better than the Las Vegas Strip, and right on our doorstep. For something extra special, why not treat yourself to a Sunday Afternoon Tea in the

Channel your inner Kate Bush by heading out to the glorious Mournes, the granite mountain range in County Down where the heather blooms from June to September, coating the hills in purple. The highest peak is Slieve Donard at 853m, and you can also walk along the route of the Mourne Wall, a 22-mile long boundary that took 18 years to build and was completed in 1922. It connects the summits of 15 mountains, including Slieve Donard. Top tips: There are various walking tours and festivals that run in the Mournes, as well as public transport routes and places to stop for food. To plan your visit go to www.walkni.com or www.visitmournemountains.co.uk.

µµBetter than the Eiffel Tower, better than the Las Vegas Strip, and right on our doorstep.∑∑ OCTOBER CELEBRATE HALLOWEEN IN DERRY

Derry/Londonderry has a reputation as being one of the world’s top Halloween destinations and there’s something for everyone in its four-day programme of events, including special exhibitions, a fun fair, guided walks along the walls and themed markets. Info: Go to www.derryhalloween.com, where this year’s programme will be published.

NOVEMBER AN AUTUMN RAMBLE IN TOLLYMORE FOREST

With Christmas starting earlier and earlier, we can forget to enjoy those crisp autumn days and beautiful changing colours. At Tollymore Forest Park, off Bryansford Road, near Newcastle, the display of autumn leaves is particularly spectacular as you walk along the Shimna River or explore the denser wooded areas. It’s a photographer’s paradise, with rocky outcrops, grottos, bridges and caves. If trees are your thing, there are exotic varieties like monkey puzzle and eucaluptus, giant redwoods and Monterey pines. The oak wood from Tollymore was used by White Star Lines to furnish the interior of liners including the Titanic. What you need to know: The forest is open every day of the year from 10am until sunset, and there are toilets, baby changing facilities and a picnic area. How much? Parking is £5 per car and covers admission to the forest.

DECEMBER CHRISTMAS SHOPPING AT ST GEORGE’S MARKET

St George’s Victorian Market, on May Street, is one of Belfast’s oldest attractions, and one of the UK’s best indoor markets. With its eclectic mix of crafts, local producers, antiques and artists, it’s a brilliant destination at any time of year, but at Christmas the atmosphere is particularly special and it’s the perfect place to track down unique gifts. It’s also a foodie’s paradise, with stalls selling everything from fruit and fish to cakes and curry sauce. And you can enjoy a hot brunch and mulled wine while listening to carol singers… if you’re lucky enough to find a seat! When? The market opens on Fridays from 6am to 3pm, Saturdays from 9am to 3pm, and Sundays from 10am to 4pm. There are also special seasonal markets and twilight markets in the runup to Christmas. Info: Visit www.belfastcity.gov.uk/tourismvenues/stgeorgesmarket for more on the stallholders and seasonal market times. n

All The Money In The World

Movie roundup New films coming to a cinema near you this month

All The Money In The World

Set in 1973 Rome, the film opens with the kidnapping of teenage boy John Paul Getty III. The sixteen year old’s grandfather Jean Paul Getty is the richest man in the world, but he’s known for being miserly and his grandson’s abduction is not reason enough for him to part with his fortune. Starring: Mark Wahlberg, Michelle Williams and Christopher Plummer Release date: 5th January

Brads’ Status

Father Brad Sloan takes his son Troy to tour colleges on the East Coast. He meets up with an old friend which prompts him to question his life choices. Brad has it all; a satisfying career, a comfortable life with his loving wife, and a musical prodigy son – but is this enough? Starring: Ben Stiller, Austin Abrams and Jenna Fischer Release date: 5th January

Starring: Maggie Q, Kristen Bush and Sylvester McCoy Release date: 5th January

Three Billboards Outside Ebbing, Missouri

After months have passed without a culprit in her daughter’s murder case being found, Mildred Hayes makes a bold move. She paints three signs leading into her town with a controversial message directed at William Willoughby; the town’s revered chief of police. A battle between Mildred and the law begins, with dramatic consequences for all involved.

The Commuter

Insurance salesman Michael is on his daily commute home, when it quickly becomes anything but routine. He becomes unwittingly caught up in a criminal conspiracy and is forced to work against the clock to solve a puzzle while a deadly plan unfolds around him. At stake is his life and that of his fellow passengers. Starring: Liam Neeson, Vera Farmiga and Sam Neill Release date: 19th January

The Post

Steven Spielberg directs Meryl Streep and Tom Hanks in The Post. The drama documents the unlikely partnership between The Washington Post’s Katharine Graham; the first female newspaper publisher, and hard-driving editor Ben Bradlee, as they race to catch up with The New York Times to expose a massive coverup of government secrets that spanned three decades. Inspired by true events. Starring: Meryl Streep, Tom Hanks and Sarah Paulson Release date: 19th January

White Boy Rick

Slumber

A rational-minded sleep doctor, Alice Arnolds is haunted by the mysterious nocturnal death of her younger brother. Whilst performing a routine examination on a traumatised family with sleeping problems, Alice is attacked by the father while he is asleep. The dad is jailed but the family’s sleep problems worsen and Alice is forced to abandon scientific rationale.

Starring: Frances McDormand, Woody Harrelson and Sam Rockwell Release date: 12th January

The Commuter

Based on a true story, this crime drama tells the story of teenager Richard Wershe Jr., who became an undercover informant for the FBI during the 1980s and was ultimately arrested for drug-trafficking and sentenced to life in prison. Starring: Jennifer Jason Leigh, Matthew McConaughey and Eddie Marsan Release date: 26th January

LIVING

Credit: www.thejoyofplants.co.uk

Work of ART

How your home can benefit from the colour and fun that pop art brings

CreoPop 3D Art Exhibition. Getty Images

BY ANNA SHELSWELL-WHITE

right block colours, popular icons and graphic patterns are the hallmarks of pop art culture, with Andy Warhol and Roy Lichtenstein being the trailblazing artists of the 1950s and 1960s. Today, their work has been replicated and reprinted on numerous surfaces and not just canvas, so pop art needs little introduction. It may seem clichéd and overdone to some, but the good news is that there is a new wave of pop art on the scene that can sit harmoniously within your interior design scheme. Renowned artist Orla Walsh has embraced the style full throttle and added a quintessentially Irish slant. Her favourite subjects? Tayto crisp packets, ketchup bottles and Guinness cans. “It is very easy to incorporate a piece of pop art into any home,” she says. “It’s bold, quirky and cool but also very versatile. It lends itself to streamlined open-plan kitchen and living spaces – a flash of strong, bold colour can really add an interesting design element to the space.” For the art lover, a piece of pop art on the wall never goes out of style. Hang it right and you’ll lift the space, hang it wrong and you run the risk of creating a space that feels awkward and uneasy. “I find an easy way to correct this is to browse interior design websites or look at magazines to see how the paintings are hung,” adds Orla. Framed prints and paintings are the easiest way to incorporate pop art in to your home. For furnishings and furniture in the style, you have to dig a little deeper. If you want to add some comic relief and bold colour in the shape of cushions, ceramics or furniture, e-commerce websites like Etsy and

Personalised Print – Comic Strip Speech Bubble from www.gettingpersonal.co.uk

Robbie Williams Self-Portraits. Getty Images

1stdibs.com should be your first ports of call. Find (www.findonline.ie) sell lettered lights that will add a graphic touch to a dull corner or brighten up your kid’s room. Not only that but, because they are made to order, you can congratulate yourself on your bespoke look.

µµthere is a new wave of pop art on the scene that can sit harmoniously within your interior design scheme∑∑ Painting the walls is another fun way to pay homage to pop art while putting your own stamp on a space. Interior designer

Katharina Gummelt of Xiu Feng Shui has played with paint to create geometric shapes and angles in bold colours. She has a few tips for those who are contemplating a DIY pop art project. “Give yourself plenty of time to do the job. You need to calculate drying time for each coat of paint – you’ll need about 20 hours, in total, to finish one wall,” she says of a wall that’s 4x4 metres. “Start with the brightest colour first. It’s better to paint over a bright colour with a darker colour, if needs be,” she adds, and equip yourself with Frog Tape, the essential DIY tool for achieving the clean straight lines essential for pop art-inspired spaces. Every room in the house can benefit from the colour and fun that pop art brings – even the bathroom. “Most people neglect their bathrooms but there’s no harm in adding an extra bit of style to a very functional space,” says Orla. n

DOUBLE UP Our top picks - budget and designer buys BY RÓISÍN CARABINE

SAVE

Hairpin Metal Bar Stool in solid elm wood and copper from Cultfurniture.com £69

SPLURGE Cavo Stool in wood and copper from Distinctify.com £134

Lene Bjerre Felia Gold Mirror from Houseology.com £399

‘Astley’ Sunburst Mirror from Chandeliersandmirrors.co.uk £145

Stiletto Toughened Mirror Console Table from my-furniture.co.uk £239.99

RV Astley Antique Mirror Console Table from Houseology.com £645 PIB Big Ladder Bookshelf from Pib-home.co.uk £369

Aldsworth Wide Shelf Ladder from Gardentrading.co.uk £210

Essentials Bask Set of Two Woven Felt Laundry Baskets from Made.com £29 Helsinki Wire Magazine Rack from Sainsbury’s Home £6

Brass Magazine Rack from Tandshop.com £29

Hide Felt Laundry Basket by Zone Denmark from Black-by-design.co.uk £62.95

Interiors #trending

Shop this year’s hottest new interiors looks with our pick of what’s trending BY RÓISÍN CARABINE

Potted Plants The humble houseplant is back this year with a vengeance as more of us are realising how being surrounded by plants and nature can make us feel happier and healthier. One plant won’t do. Expect to see a lot more creative displays with groups of plants and flowers as our love of greenery blooms into an art form. Think living walls, vertical and hanging displays and clustered arrangements atop of shelves and tables. Shop the look: For more information on what plants and flowers are trending and how to look after and display them, visit www.thejoyofplants.co.uk

Blurred Boundaries This trend, championed by Ikea, is all about blurring the boundaries between inside and outside and reconnecting with nature ‘with products that effortlessly make the transition from the indoors to the outdoors’. Juxtaposed wood grains create visual warmth while natural materials and organic shapes bring in nature in its original form. Cocoon yourself with woven furniture, handcrafted ceramics, handwoven, undyed wool rugs and lighting made from braided bamboo. Shop the look: Mastholmen armchair, £65; Kungsholmen sofa £498; Billy bookcase £250 & Kragstu nest of tables, set of 2, £55, all from Ikea

Pink Millennial Pink was one of the most popular colours in interiors last year. In 2018 pink is still trending though its hues vary wildly from Dulux’s lilac-pink ‘Heart Wood’ and Graham & Brown’s dusky pastel ‘Penelope’, to hot pink and fuchsia as showcased by Rihanna and Gigi Hadid throughout New York Fashion Week spring 2018. Expect to see pink in all its appealingly rosy tones on everything – walls, furniture, accessories – and everyone. It’s uplifting, goes with everything and looks great in any room. In the bedroom team pink with golds, greys and crisp white linens for a romantic look, or combine with black in living and dining spaces for an edgier, urban vibe. Shop the look: For a similar wall colour try Dulux Easycare Blush Pink matt emulsion; Mingle table from £778, Herman chair from £224 & lighting from £149 all by Fern Living from Maven, Belfast

Green & Velvet Prepare to see a lot more green making an appearance in homes everywhere this year. Think vegetal colours like ‘Celery’ and ‘Foliage’ as well as more earthy shades of emerald and forest green. Furniture retailer DFS is championing the trend with a new collection of furniture that combines the nature-inspired hue in all its verdant tones with luxurious velvet, another 2018 staple. For a dramatic take on the trend saturate your room in shades of green on the walls, floors and furniture or break the look up by pairing green with prints and patterns in blues and berry shades. Going green has never looked so glam. Shop the look: Eden large velvet sofa from DFS, £1,399

Wood Be inspired to bring warmth and comfort into your home interiors with wood, and lots of it. Going with the grain is fashionable again. Small spaces look modern and appealing in pale woods while dark wood can give larger rooms a feeling of natural luxury. Wow with a feature wall in reclaimed wood boards or wood-effect tiles underfoot in the bathroom. Shop the look: Fish tassel cushion £14; woven multi-colour stripe cushion £16; yellow planter £14; Mojito tall and short tin candles with cactus £5 each; ceramic bowl £10 & ticking stripe vase £12 all from the Havana collection at Sainsbury’s Home.

Cherry Tomato Red Red dominated the autumn/winter runways last year and in 2018 interior designers are exploring all its nuances: carmine, cardinal, burgundy and maroon. The upbeat, full-bodied bright tones of Cherry Tomato is the go-to colour for spring and perfect for dining room walls. Red is believed to enhance the appetite and encourage conversation. The mood-affirming shade also looks good on a sofa and can make a real impact in an otherwise simple scheme. Shop the look: Rest sofa by Muuto £2,549 from Maven, Belfast.

Statement Flooring Statement flooring is making a big impact underfoot this year. Think herringbone wood flooring, chevron tiles and two-dimensional designs. For maximum impact this look works best paired with minimal styling. ‘Rugging’ is also set to be ‘a thing’. Seen at all the winter interior design shows, rugging is a floor tiling trend whereby a panel of patterned tiles is set into a plain tiled floor to create a rug effect. Placed under a dining table for example, it’s a great way of zoning off different areas in an open plan space. Shop the look: Cubix KALO3 vinyl flooring available in six geometric designs and colours from the Kaleidoscope Residential collection by Karndean Design Flooring, £78.99 per square metre. Visit www.karndean.com for local stockists.

Faux Effect Papers The last few years have seen a huge surge in the ‘industrial look’ with exposed brick and reclaimed wood walls popping up everywhere. A cheap, but equally stylish alternative to the real thing is faux effect wallpapers. Manufacturers are all over the trend with hyper realistic designs in slate, stone and brick. They’re perfect for adding depth and interest to a room and can be used to create an interesting feature wall. Shop the look: Distressed White Brick Wallpaper mural available made to measure in a variety of papers, including peel and stick from Wallsauce.com, from £26 per square metre.

Monochrome Dare to go black and white all over as monochrome makes its mark in home interiors. Strong and impactful and totally versatile a black and white décor can make for a super chic space. In the kitchen create a calming vibe by teaming minimalist white cabinetry with matt black worktops and inky black walls. Break up the look and add interest with open shelving and artwork. Shop the look: Limehouse Kitchen from Neptune, Belfast from £13,000.

Colour Block Walls Vibrant colours are going to play a big role in interiors this year, especially on walls. Turn your home into a happy place by combining several contrasting shades together. Use masking tape to create interesting colour block panels on one feature wall; the other walls can be painted in complementary colours. Balance the look with accessories and furniture in single colours. Shop the look: Two-tone knit throw £45; stone knitted throw £49; grey oversized velvet cushion £20; create double duvet set £49; Rothko block colour cushion £25; painterly print cushion £15; Klee block colour cushion £25; clear bottle vase £14; geo mug £5 all Linea Create from House of Fraser.

An eclectic retreat in the County Down countryside Photography by Vizz Creative

he drive up to Grainne and Mark Quinn’s countryside, self-build home is picturesque, unspoilt and a photographer’s dream. Surrounded by nature on all sides and overlooked by the Mournes, this house could certainly be described as a rural retreat. “Located just outside Castlewellan, we are completely surrounded by mountains,” Grainne begins. “We decided to build here because we just loved the area; it’s significantly rural but still within reach of a good-sized town – Newcastle. There is a great sense of community here in Liatroim so we knew it would be a good place for a

family.” This was important to the couple as they now have five children; Séan, Nial, Cora, Emer and Rory. An appreciation of the scenic surrounds provided the inspiration for some of the décor. Grainne says: “The granite stone used in the sun room is a reflection of the area and it actually came from the Mourne Mountains. The table was made from a tree that had fallen when we cleared the site. Mark saved it and that was the end result. It was so heavy we actually needed a digger to carry it into the house!” Grainne who is an interior designer by trade and the proprietor of Iconic Interior Design, says she gets inspiration from “lots of different things” when decorating

her home. “I’m like a magpie; I love shiny things,” she jokes. “I would describe my style as eclectic and luxurious. I love creating a sense of calm and tranquilly, and I also love texture – as opposed to pattern.” n

“This is the ‘boy cave’. My two eldest sons have a double bunk each and my youngest son sleeps in the car bed. I handpainted the Batman-style cityscape myself. The older boys love boxing so they can take any stresses out on the punch bag.”

“This is the main living space. It’s inspired by the photo, it’s of a little chapel by the sea in Corfu. The colours used in the room are blues and deep greens. I love the sea.”

“I used fabric-backed vinyl wall paper on the feature wall; it has a shimmery surface to reflect the colours of the sea.”

“My daughter’s room is a collection of various styles and pieces, it’s ‘girly girly’ with a vintage feel.”

“The three mirrors bounce light into the main living area and they pick up the copper accent of the plumbing that’s exposed behind the stove.”

“This Pineapple candleholder is the detailing in our luxurious guest bathroom. It’s from TK Maxx and the tiles are from Tile Tac Direct in Castlewellan.”

“The sun room is my haven and there is an amazing view from it. There is no TV in the room so you can relax, unwind and read a book.”

“The kitchen is open plan and attached to the living room. I wanted open plan for family living; to be able to do homework, cook and socialise at the same time. The kitchen was handbuilt by my husband who is a joiner.”

“This is our guest bathroom, it has a herringbone effect on the floor and the wet room has a mosaic glass-tiled floor. It’s decorated with warm colours and I have used silver and gold, heavy duty vinyl wallpaper, which is wipeable. The fabric in the blind was the inspiration behind the room, it’s one I stock at Iconic Interior Design and is a lovely pearlescent metallic velvet.”

Credit: Anna Campbell dress from Ivory & Pearl Bridal Boutique, Newtownards

BRIDE 70

Charlotte Balbier

Felicity Cooper Bridal

Bows are big right now, tied at the back of waist or at the top of the shoulders. Soft, feminine and oh-so pretty, bows are perfect for the classic, ladylike bride who is searching for a traditional, but girly, twist to her wedding dress.

Kelysey Rose from Ellis Bridals

From asymmetrical hemlines to classic cuts, we bring you this year’s hottest wedding dress trends

If you are more of a casual chick and don’t want to stray too far from your low-key vibe on your wedding day, there’s a multitude of options out there to suit your style. 2018 collections feature a range of jumpsuits, trouser suits and two-piece ensembles, and we particularly love this two-piece from Halfpenny London.

Halfpenny London

Paolo Sebastian

Ivy & Aster

Otilia Brailoiu

Naomi Neoh

Non-traditional brides are spoilt for choice in the array of non-white wedding dresses on offer this year. 2018 bridal runways have been awash with colour, particularly soft shades of blue, grey and lilac. Why not opt for your wedding dress as your â&#x20AC;&#x2DC;something blueâ&#x20AC;&#x2122;?

Elbeth Gillis Couture

Nicole Spose

Naomi Neoh from Ivory & Pearl Bridal Boutique, Co. Down

Elegant and timeless, long-sleeved wedding dresses are a classic look that never really goes out of fashion. Illusion sleeves featuring floral applique make for an impactful look thatâ&#x20AC;&#x2122;s fashion forward and also practical for winter weddings when temperatures drop.

Linzi Jay

Halfpenny London

Kelysey Rose from Ellis Bridals

The high-low hemline is the ideal trend for the indecisive bride. Canâ&#x20AC;&#x2122;t decide between a long or short hem? The asymmetrical hemline provides the perfect solution. The shape is particularly figure-flattering on short brides, and is a fab alternative to the traditional princess-style wedding dress.

Sassi Holford

Casablanca

Sassi Holford

Stella York from Maria Me, Co. Antrim

Novia Dâ&#x20AC;&#x2122;Art

In contrast to wedding dress styles featuring plunging necklines, 3D motifs and ornate embellishment, weâ&#x20AC;&#x2122;re seeing a lot more simplified styles featuring classic fishtail or ball gown silhouettes. For understated elegance, opt for a classic cut in silk or satin with layers of tulle.

Ellis Bridals

— COMPETITION —

A winter break for two at n i W 5-Star Lough Erne Resort

o help banish the winter blues the 5-star Lough Erne Resort, awarded Hotel of the Year are giving one lucky reader the chance to win a luxury winter break for two people, including: - A luxury overnight stay for two guests midweek - Dinner for two in the 3AA Rosette, Catalina Restaurant - Use of The Infinity Pool at The Thai Spa - Indulgent breakfast overlooking Lough Erne Get away from it all this winter at Lough Erne Resort, set in the heart of the Fermanagh Lakelands. This award-winning hotel with international acclaim, offers guests an authentic Thai Spa, two championship golf courses and a range of award-winning dining experiences, by Executive Head Chef, Noel McMeel and his culinary team. For further information and to discover the range of offers available at the resort visit lougherneresort.com

TO ENTER Simply answer this question: What is the name of Lough Erne Resort’s Executive Head Chef? Email your answer and contact details to competitions@northernwoman.co.uk before 5pm on Friday 26th January. T&Cs: The prize is for two persons sharing and is valid for use during a Sunday to Thursday, subject to availability, excluding holiday and peak periods. The prize must be enjoyed within six months of the competition closing date. The prize is subject to availability. INM T&Cs apply.

Stunning New Ballroom

FROM

£59 pp

dings a ed t w

With spectacular lakeside views, world-class food and stunning new wedding interiors, the five-star Lough Erne Resort is the perfect venue for your special day. Wedding packages are available from only £59pp with ‘One Wedding Per Day’ guarantee. Contact us today quoting “Northern Woman”.

T: +44(0)28 6632 3230 E: events@lougherneresort.com Belleek Road, Enniskillen, County Fermanagh, Northern Ireland, BT93 7ED

lougherneresort.com 75

Mr & Mrs Cain Photos by Paula Gillespie

ntrim bride Deirdre Walker met her Newcastle upon Tyne groom Chris Cain, when she was studying in Newcastle University back in

2009. “Chris and I were almost inseparable since our initial few dates,” Deirdre says. “He is my partner-in-crime and my best friend. I can’t remember how, when, or what made me realise it – but I know I couldn’t be without him.” Chris surprised Deirdre on Christmas morning 2015 by secretly flying to Belfast and turning up on her doorstep down on one knee. “We started making plans immediately after our engagement,” Deirdre says. “I’ve always dreamt of a winter wedding surrounded by candles and fairy lights with a rustic feel. Chris started a Pinterest board and we found some amazing rustic ideas.” Deirdre tried on more than 20 wedding gowns before finding the one for her. She says: “I wasn’t so sure about my dress on the hanger but when I put it on it was perfect a rich Mikado silk which would be ideal for a cold December day. It was classically cut and simple, I loved it!” A graphic designer by trade, Chris created the stationery. Lyttle Cakes supplied the buttercream wedding cakes which were displayed on logs, and the couple booked photographer Paula Gillespie based on her “alternative and absolutely stunning” style. Chris’ favourite memory from his wedding day was “the feeling when I first saw Deirdre walk down the aisle - she looked stunning, along with the music in background and the amazing church setting.” Deirdre’s favourite memory is of the ceremony, she says: “from arriving in the campervan, walking down the aisle of the stunning Good Shepherd church with all our friends and family present, to the beautiful music and wonderful service that Fr McKenna officiated. It was nerve-racking but absolutely perfect!” n

Venue: Slieve Gullion Courtyard, Newry Dress: Romantique Bridal Boutique, Magherafelt Groomwear: Hammond & Co. online Bridesmaid’s dresses: Coast online Makeup: Beauty Secrets, Dunadry Hotel Hair: The Hair Hut and Beauty Secrets, Dunadry Hotel Flowers: Abbey Florists, Newtownabbey

Mr & Mrs Fulton Photos by Brendan Gallagher

riendship turned to love for Co. Down bride Caroline Reid and Scottish groom Jamie Fulton, who first met back in 2012 and became firm friends “before realising there was something more,” says Caroline. Eighteen months later Jamie popped the question in Santa’s Cottage at Powerscourt Estate and the couple began planning their big day. “I knew I wanted a marquee so that I could start with a blank white canvas; all kept fairly traditional with champagne and ivory as the colour scheme,” Caroline says. It was love at first sight for the bride-tobe when she tried on the La Sposa wedding gown. “It was the first dress I tried on and I loved it because the lace top is removable and it gave the dress a second strapless look for the evening,” she says. White Lace Stationery created the stationery in pearlescent card with champagne and gold script. Fairy Tree Cakes, Ballymena made the stunning fivetier cake which “looked amazing and tasted every bit as good as it looked”. Brendan Gallagher captured the wedding photos on the day. Caroline says: “Brendan was amazing at making everyone feel at ease. In most of our pictures we’re laughing at something he’s said and they’ve all turned out amazing”. The couple had their first dance to Ed Sheeran’s Perfect as it was the first concert the couple attended together, and thanks to The Big Kahuna Band and DJ Stephen Latimer the dance floor “was full from the first to last song” Caroline praises. n

Venue: Tullyveery House, Downpatrick Dress: Blush Boutique, Belfast Groomwear: MacGregor and MacDuff, Glasgow Bridesmaid’s dresses: Blush Boutique, Belfast Makeup: Gemma Garrett Make-Up, Belfast Hair: The Lounge, Belfast Flowers: Two Green Ladies, Downpatrick

Mr & Mrs Donnelly

Photos by John O’Neill – Sperrins Photography

yrone couple Selina Maguire and Michael Donnelly “were completely smitten with each other” when they met during a night out in Mint, Cookstown, on 9th September 2012. “I fell in love with Michael’s big brown eyes and we just connected instantly,” Selina recalls. “From the first night I met Michael I was convinced he was the one for me. “From then on we were inseparable and as time progressed we fell more and more in love. I am very outgoing and Michael is reserved but we connected so much, and we were destined to spend our lives together. He is an absolute gentleman. Every chance we got we spent time together, despite Michael’s very demanding job of being a dairy farmer.” Two years later Michael popped the question and the couple began planning their ‘glitz and glamour-themed’ New Year’s Eve wedding. Selina looked sensational in an Allure Couture dress which she felt like a princess in. The gown was accessorised with a cape purchased in Dubai, Jimmy Choo heels and Chanel earrings. The bride’s favourite memory of her wedding day was the countdown at midnight, she says: “We both danced in the middle of the floor, with a large circle of our family and friends around us. As midnight struck we had confetti cannons blasting over the dancefloor. It was the most amazing moment of our day as we rang in the new year with our loved ones.” The newlyweds enjoyed a five-week honeymoon in Thailand, Hong Kong, New Zealand and Singapore, and will be spending New Year’s Eve 2017 with new arrival – baby Dylan. n

Venue: Glenavon House Hotel, Cookstown Dress: Ultimate Dresses, Dungiven Groomswear: Red Groomswear, Cookstown Bridesmaid’s dresses: Cari’s Closet, Belfast Makeup: Molly Curran, Couture Hair, Omagh Hair: Emma Finley, Couture Hair, Omagh Flowers: Floral Temptations, Omagh Cake: Truly scrumptious, Omagh

Mr & Mrs Maybin Photography by Steven Hanna

ntrim couple Laura McAlpine and Richard Maybin met in 2014 during a night out in Belfast in The National. Richard won Laura’s heart on their first date by ‘having the patience’ to take her to Kildare Shopping Outlet, followed by dinner in her favourite restaurant. 14 months later Richard surprised his other half with a weekend away in Dublin. “We shopped, went to the spa and watched Mary Poppins on stage so I thought, ‘Yes this has got to be it,’” Laura says. “I had thought there might be a chance of a proposal - I had even had looked in his bag for the ring while he was in the shower on our last night, but no! We drove home and I was gutted because I thought I would be driving back looking at a sparkler. He laughed. Then as soon as we got back he proposed in front of our Christmas tree. It couldn’t have been more perfect.” The couple set the date for December 17th 2016 and began planning their grey and white-themed Christmas wedding. They booked photographer Steven Hannah as they liked his relaxed style. The groom’s cousin Kerry Waugh from The White Letter created the stationery, and Little Treats supplied the wedding cakes, cupcakes and cake pops. Laura searched all over Northern Ireland for her dream dress before finding it in The White Gallery. “My eyes were glued to the mirror and all I could think was that Richard will love this!” she says. “Una Rodden designed and made the dresses for my bridesmaids. They all had very different silhouettes and Una was able to make them all feel comfortable as the dresses were made to measure.” The bride’s favourite memories of her day include “seeing how perfect the place looked, and when I saw Richard wipe away a tear when he saw me coming down the aisle.” The couple enjoyed a honeymoon skiing in Whistler, Canada, followed by a shopping trip to New York on the way home. n

Venue: The Carriage Rooms at Montalto, Ballynahinch Dress: The White Gallery, Warrenpoint Groomswear: Moss Bros, Belfast Bridesmaids’ dresses: Una Rodden Couture, Belfast Makeup: Naked Hair, Dromara Hair: Carrie Marley Professional Make-up Artist, Finaghy Flowers: David McConkey, Ballynahinch

THE

ALBUM Shari Holmes and Brendan Garland. Photo by Press Eye

Lisa Ferguson and Jill Mcclelland

Adele and Ronan Doherty

Nuala Ocuinn

Homage Bushmills Distillery Rock â&#x20AC;&#x2DC;nâ&#x20AC;&#x2122; roll met fashion at the Homage event, held at Bushmills Distillery. TV presenter Sarah Travers and local fashionista Cindy McKendry put together an incredible lineup of fashion, rock music, trendy cuisine, world-class whiskey and much more. The Undertones and Ash frontman Tim Wheeler entertained the crowds. Photos by Michael Bradley and Ken Cox

Jasmine Gardiner and Sarah Travers

Kim Kelly and Catherine Mackenzie

Valerie Gourley, Lisa Maltman, Gabi Burnside, Petrina McAuley and Tanya Anderson

Hilary Griffith, Alex Mulholland, Barbara Creed and Kathryn Forde

NI Chamber President’s Banquet 2017 Almost 850 members of the business community joined Northern Ireland Chamber of Commerce and Industry for its annual President’s Banquet at Belfast Waterfront. Billed as a celebration of ‘engineering in motion’, the event celebrated Northern Ireland’s engineering prowess throughout the evening, with an address by guest speaker Richard Hammond. Photos by Press Eye Sarah Sistern, George Sistern, Richard Hammond and Amanda Sistern

Emma Ferguson and Lesley Torbet

Laura Nixon, Glenda Reddington and Kathryn Bennett

Lynsey Holywood and Robert Ainley Toni Crowe, Emma Deighan and Claire Craig

The Harland Bar Launch, Titanic Hotel Belfast Titanic Hotel Belfast, which officially opened its doors in September, has launched a new cocktail experience for Belfast. Harland Bar, the hotelâ&#x20AC;&#x2122;s luxury cocktail venue which boasts views of Titanic Belfast and the Slipways, will serve a host of bespoke cocktails created by in-house mixologists. Unique serves include the Ms Millvina Dean, honouring the last remaining survivor from the Titanic disaster.

Harriet Turtle, Laura Menary and Claire McCombe

Christopher Woodhouse and John Mulgrew

Photos by Press Eye

Katrina Smyth and Georgina Pennick

Elizabeth Birrell and Carmel Doherty

Shauna Thompson, Lynsey Paul, Annemarie O’Hare and Sarah Hamill

Patricia Arrell and Rebecca Louise Walker

Raymond Crooks, Suzanne Rice and Tim Creighton

The Law Society of Northern Ireland’s Annual Dinner

Nicola McKane and Meghan Kirk

Northern Ireland’s Annual Dinner took place in the Ulster Museum, Belfast with more than 150 solicitors in attendance, including 35 newly-admitted solicitors. Speeches were delivered by the Society’s new president, Eileen Ewing, guest speaker, Presiding District Judge Brownlie, and Meghan Kirk from Pinsent Masons. During her keynote address Eileen Ewing welcomed the newlyadmitted solicitors to the Law Society of Northern Ireland, outlined her Presidential programme for 2018, and her support for chosen charity of the year, Barnardo’s.

Claire McKeegan and Olivia O’Kane

Photos by Press Eye

Aimee Craig, Maria Walsh and Rebecca Copeland

Shauna McLaughlin, Carmel Doherty, Claire McNamee, Stacey George and Jack Balmer

Rachael Gamble and Aimee Donaldson

Linzi Stewart and Lynsey Paul

Gillian Greenfield and Kirsten Magee

Alan Hunter and Eileen Ewing

Helen Mccoubrie and Sarah Blake

Shirley Malcomson, Rosemary Mckee and Debbie Johnston

The Style Edit in association with Shortcross Gin Stylist and presenter Rebecca McKinney and make-up artist Stevey Lennox brought The Style Edit back for the Christmas edition at The Galgorm Estate & Spa. Guests were treated to a Shortcross Gin cocktail reception, makeup masterclasses, fashion shows and a goodie bag full of treats including Bellamianta tan.

Lydia McAleenan and Kirstie Hutchings

Laura English, Hannah Shaw and Sophie Gui

Anna Heatley and Bethany Farrell

Rachael Wauchope, Pearl Coalter and Leah Glass

Wendy McAleese and Cherry Love

Lisa Dysart and Carolyn Gilfillan

Maria Cleland and Rebecca McKinney

Orla Cunningham, Leanne Mallon and Aoibhin Mc Stay

Trudy McGuigan and Bronagh Scott

Kaya Tyzlik, Kelly Flynn and Ryley Conroy

Ruth Ellen Logan

Ann Rogers Hampton and Lauren Troughton

Orlaith McAllister

Facial Range Launch at Logan Medical and Wellbeing Alex Best, star of Iâ&#x20AC;&#x2122;m a Celebrity and exwife of football legend George Best has just launched the innovative, customised AlumierMD facial range at Logan Medical and Wellbeing; Belfastâ&#x20AC;&#x2122;s newest clinic on the Lisburn Road. Attendees enjoyed a night of product demonstrations and beauty talks. Photography by Bill Smyth

Nuala Wills and Felicity Rutherford

Michelle McTernan, Alex Best and Petra Ellis

Laura McNally and Christine Doyle

Angela Hunter and Nicola Crawford

Nicola Crawford and Petra Wolsey

Cinch Clinic Opening Party Northern Ireland shapewear company, Cinch Corsets, has launched a dedicated fat loss and facial aesthetic clinic, which helps clients lose weight, tone up and rejuvenate skin. Cinch Clinic, located on High Street, Holywood invited guests along to a launch party to showcase their treatments and toast the exciting new venture. Isobel Meharg and Patience Bradley

Photos by Collette Creative Photography

Sarah Minnis and Natasha Catherwood Kim Donaghy, Antonia Mcillhagger and Valerie MciIlhagger

Jamie Burton and Patrick Burton

Emma McKeown, Cormac Diamond, Susan Clarke and Julie Lilley

Bloc Blinds launches Design Studio Bloc Blinds celebrated the launch of its new flagship Design Studio on the Lisburn Road, Belfast. The new Design Studio provides an exciting showcase of Bloc Blindsâ&#x20AC;&#x2122; wide range of award-winning products, as well as providing customers with a bespoke in-home design consultation and a professional measure and fit service. Photos by Press Eye Kyle and Emma Anderson

Maureen Collins, Cormac Diamond and Alison Fleming

Jenny Bond and Susan Clarke

Y L N O

ÂŁ1 In the

February issue of

Spring style Outfits for every occasion Different dating methods â&#x20AC;&#x201C; tried & tested

Interiors, health & wellness, travel reviews, local weddings, beauty news, events, competitions and lots more Credit: Only

NORTHERN MAN Jeff Meredith explores Amsterdam and considers New Year’s resolutions

Valentino, Paris Fashion Week. Getty Images

Activewear Display Hudson’s Bay,Amsterdam

2017

ended with one last trip, a twonight break to Amsterdam. We stayed in the super arty Hotel de Hallen. The hotel looks like a cross between Crumlin Road Gaol, a modern art gallery and St George’s Market; that’s all a good thing! The foyer and indoor courtyard area has a collection of quirky art pieces including the swing you’ll see in the above photo. It felt appropriate to take that photo because sometimes 2017 felt a bit like, ‘Where am I?’ Amsterdam is a city full of inspiration. We witnessed acts of great kindness and compassion by locals; the cycling culture would inspire you to get out and about and enjoy a free fitness regime; and the fashion in the city is simple understated style. There’s a unique vibe and feel about this cool Netherlands city; it actually makes me want to explore the country a lot more. Talking of fashion, recently opened in Amsterdam is a new and huge department store, Hudson’s Bay. I last heard that name in Toronto

over 20 years ago, so it was a bit of a blast from the past. This iconic Canadian department store has one full building dedicated to men’s fashion in Amsterdam, four floors of style and inspiration. It’s unbelievable. There’s one full floor just for men’s underwear and accessories. Again, much like my column last month, I was inspired by the visual merchandising and mannequins in Hudson’s Bay, so I’m using one of the displays for my fashion feature for January, the exercise theme, for those New Year’s resolutions. Who’s doing that never ending New Year’s resolution again - to get fit? I’m not doing it actually, well I am, but it’s more a lifestyle adjustment rather than a big bold New Year’s resolution statement. Even the simple act of choosing some fitness clothing gets me motivated to do more exercise; that and watching people exercise on Instagram. What are your plans for 2018? Whatever they are, make them awesome! Thanks for reading, Jeff Meredith n

Black Trainer from Primark £14

Gear Up By Jeff Meredith

Joggers from Zara £25.99

It’s that time of the year again when the fitness industry is in full on promotion mode and everywhere you look are adverts to cater for your “I’m going to exercise more this year” mantra. Whether that exercise is simply a daily walk or involves a gym membership, you might need some new clothes to help the motivation along - here’s a few of my top picks.

Black Quilted Trainers from River Island £28

Down and Feather Jacket with Stormwear™£59, Active Lined Shorts £19.50, Zipped Through Fleece Jacket £39.50, Black Runners £29.50 from Marks & Spencer

Black and Grey Windbreaker Jacket by The North Face from House of Fraser £130 Striped Holdall by Tommy Hilfiger from House of Fraser £115

Biker Joggers from Stradivarius £35.99

Quilted Outerwear from Zara £22.99

Black shorts from River Island

— COMPETITION —

Win

A stay at The Step House Hotel

e’re giving one lucky reader and a guest the chance to win a two-night stay with breakfast each morning and dinner on one evening, at The Step House Hotel, Carlow. The Step House Hotel is on the Main Street in Borris, bringing together a lovely old Georgian house, a pub which has been in the family for five generations, and some chic contemporary additions that create a cosy and elegant boutique hotel full of character, and a continuing story of a family enterprise, undertaken with enthusiasm and passion. Brilliant head chef Alan Foley, who has won multiple awards for his talent, and formerly of Peacock Alley, Sheen Falls Lodge and Chapter One, thinks, talks and breathes food and has a philosophy of using the best local ingredients, organic where possible, in his classical and sophisticated cooking, so great food is at the heart of any stay in The Step House Hotel. Owned and run by the Coady family, The Step House Hotel is a warm and welcoming hotel, with fantastic food, gorgeous gardens and beautiful interiors set in a picturesque rural village. For more information on the hotel visit www.stephousehotel.ie.

TO ENTER Simply answer this question: In what town in The Step House Hotel located? Email your answer and contact details to competitions@northernwoman.co.uk before 5pm on Friday 26th January. T&Cs: The prize is subject to availability. INM T&Cs apply.

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