GMW Christmas card 2015

Page 1

Season’s Greetings


Alan Maden – Chair

Ismail Hafeji – Director of

Finance, Capital and IM&T

Bev Humphrey –Chief Executive

Neil Thwaite – Deputy Chief Executive & Director of Development and Performance

Steve Colgan – Medical Director

Gill Green - Director of Nursing and Operations

An���� M�l���� – D��ect�� � H�m�� Res��r�e� �n� C��p�ra�� Aff��r�


“Wishing you good health and happiness this holiday season and in the coming year.� Best wishes, from all the team at GMW


five ways to mental wellbeing Evidence suggests there are five steps we can all take to improve our mental wellbeing...

Connect - spend time developing relationships with the people around you: your family, friends, colleagues and neighbours

Be Active - find a physical activity that you enjoy and make it a part of your life Take Notice - be more aware of the present moment, including your feelings and thoughts, your body and the world around you

Keep Learning - learning new skills can give you a sense of achievement and a new confidence Give - even the smallest act can count, whether it’s a smile, a thank you or a kind word.

www.gmw.nhs.uk

www.twitter.com/GMW_NHS

www.facebook.com/GreaterManchesterWestNHS

www.youtube.com/user/GMWMentalHealthTrust


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