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The Spirit of Kitchissippi

May 29, 2014

As UN Special Rapporteur, Leilani Farha hopes to figure out how countries can implement people’s right to housing.

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Local advocate takes up UN role Story and photo by Denise Deby

Champlain Park resident Leilani Farha has a new part-time job: investigating and recommending improvements in people’s housing conditions around the world. On May 8, the United Nations Human Rights Council selected Farha from a global list of candidates to serve as UN Special Rapporteur on ade-

quate housing. Farha learned of the appointment while at home watching the 4:00 a.m. live webcast of the Council’s proceedings with her partner and two kids. The announcement and subsequent official confirmation coincided with her birthday – “a lovely gift,” she says. Special rapporteurs are independent experts tasked with addressing

specific human rights topics. They’re unpaid, and serve for a three-year term, which is renewable once. As Special Rapporteur, Farha will look into the housing situation in countries at their request. She’ll also investigate specific incidents such as evictions, consult with citizens and governments and focus on a housing rights issue of her choosing. Continued on page 7

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Kitchissippi Times

Best of the West

This volunteer grew up with Westfest

By Rebecca Peng

This is the last of our series of profiles about longtime Westfest volunteers. Did you miss the first two? You can find them online at Kitchissippi.com. Having lived in Westboro his entire life, Tyler Styles has grown up with Westfest. Though he’s still in high school, Tyler’s

“It’s great. At the end of the day, I can really see what I’ve done.” been committed to the festival for years. “I was just a festival-goer – and then I decided I wanted to help,” he explains. It was just that simple. Tyler now manages garbage and recycling for all of Westfest. “I love it,” says Styles. “It’s definitely not the most glamorous job, but it has to be done, right?” Styles does everything from checking in on the needs of the street marshals to running his own small crew of environmental volunteers, all dedicated to keeping the streets spotless. “During the festival, I’m all over the place. During the day, I’m on the streets and, at night, I’m at

the stage. I see it all.” He’s at the festival from early morning to the very end of the night, when he sweeps the streets to get them ready for the next day. “It’s great. At the end of the day, I can really see what I’ve done. I walk out at the end of the night and look around and it’s like, ‘Woah!’” Through his involvement with the festival, Styles has received more than just a sense of his hard work, he’s also gained a sense of himself. “I’ve definitely learned a lot about responsibility and my limits,” Styles admits. There’s a lot of weight on his shoulders, but also a lot of pride and excitement for the festival and the people who attend it. “My favourite part would have to be just going down on a Saturday afternoon. There are so many people! It’s a giant block party for everyone. I get to meet up with people I haven’t seen in years. It brings people together.” It’s also brought him together with a second family: his community of Westfest volunteers. They’re the people that keep him excited to come back. “They’re so supportive no matter what,” says Styles. His Westfest family and his dedication to the festival has helped him branch out in many ways, from getting a job to becoming involved in the other festivals around the city. He’s a younger member of the family, but Styles has no problems fitting in. “Being younger, they don’t always see things from my perspective, so that’s

What is it about Kitchissippi that makes you smile? Perhaps it’s the way the church bells chime at noon, or how the geese congregate on the shores of the Ottawa River? Or maybe it’s a meal at a great restaurant, or a fabulous view from your favourite park bench? Let us know and you will be eligible to win a prize from Holland Cross Dental! The top entries may be published in a summer issue of KT too.

It’s easy to win!

1) Send an email to us at editor@kitchissippi.com. Just tell us what makes you smile! You can earn an extra entry if you attach a selfie of yourself with that wonderful thing that makes you smile. 2) Two winners will be chosen at random. First prize will be a whitening something I can give. They also bring out a different, more mature side of me.” Although he may only see some of them for a single week, the reunion is worth the wait. “The end of the festival is definitely an emotional experience,” Styles admits. “Everyone leaving for the year – it

pen and electric toothbrush. The second is an electric toothbrush from Holland Cross Dental. Either way, your smile is sure to be brighter.

Deadline to enter is July 4! gets me every time.” It’s that bond that makes the festival and his volunteer family a constant in his life. “I definitely see myself getting involved with Westfest for years to come. Oh yeah. It’s one week out of my life, but I love it every time,” says Styles.

4 • May 29, 2014

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Kitchissippi residents had a chance to practice their drive at the recent Highland Park Lawn Bowling Club open house.

P.O. Box 3814, Station C Ottawa, Ontario K1Y 4J8 www.kitchissippi.com Kitchissippi, meaning “the Grand River,” is the former Algonquin name for the Ottawa River. The name now identifies the urban community to the west of downtown Ottawa. Newswest is a not-forprofit community-owned publication that is distributed 12 times per year inside the Kitchissippi Times.

Editor Andrea Tomkins editor@kitchissippi.com twitter.com/kitchissippi Contributors Denise Deby, Adam Feibel, Anita Grace, Rebecca Peng, Kate Settle, Ted Simpson

Blaine Phillips of Golden Avenue has been a club member for two years, having gotten his start in lawn bowling mostly out of convenience. “I live close to here so it was very handy for me,” he says. “I like to play games, so I came over and tried it.”

Proofreader Judith van Berkom Advertising Sales Lori Sharpe 613-238-1818 x274 lori@kitchissippi.com Donna Roney 613-238-1818 x273 donnaroney@kitchissippi.com Publisher Mark Sutcliffe mark@kitchissippi.com Associate Publisher Donna Neil donna@kitchissippi.com Creative Director Tanya Connolly-Holmes creative@greatriver.ca

Bob Thomson, who could hit the green from his nearby condo on Dominion Avenue (though he certainly shouldn’t try), jokes that when he joined the club, “the average age dropped five years.” He notes that although lawn bowling is widely perceived as being “an old person’s game,” many who take part are actually middle aged or younger, especially those on the competitive side.

Colleen Corrigan tried her hand at the game after it piqued her curiosity upon regularly driving by and seeing people playing on her way to and from home on Castle Hill Crescent. “It’s fun. It’s not as easy as it looks,” she says. “For someone who’s never done it before, I did OK.” She also remarks on the social aspect of the club, since members are placed randomly on teams each game, making it “a great way to meet people.”

Westboro’s Colleen Lowrie, left, and Fawkes Conibear tried out lawn bowling for the first time at the club’s open house May 17. “I’m easily frustrated, so I was frustrated, but I know I’ll improve if I practice, which I intend to,” says Lowrie. Conibear says she enjoys it because it reminds her of bocce and curling. “It’s a lot of muscle memory,” says Conibear. “Once I started throwing the ball, it felt good.”

One hundred years of bowling

Westboro club preps for summer centennial with an open house

Story and photos by Adam Feibel

The Highland Park Lawn Bowling Club might be a familiar sight to Westboro residents, but most people probably don’t know the club has been around for twice as long as Tim Hortons. The history of the club extends back to 1914, when a group of men from the Village of Westboro and the Township of Nepean leased space from a farmer named John E. Cole to set up a bowling green. In 1941, Cole put the land

up for sale and the members collectively bought it. (Look for more info about the history of the Highland Park Lawn Bowling Club in the next issue of KT!) Members will be celebrating the club’s centennial on July 5. Hoping to attract some more regulars, they hosted an open house on Saturday, May 17 and again on Tuesday, May 20. The latter marked the first time the club held a second one, in the evening. Club president Jean Higgins said that by holding an

T I V O LfloristI florist

evening event they hoped to draw a different crowd. They’re especially eager to introduce newcomers to the game. The premise of the sport is fairly straightforward. Lawn bowling combines the technique of bowling with the discipline of curling. Roll the bowls along the green, try to get them close to the mark, and keep them there. Overall, it’s a fun, relaxing, and surprisingly challenging game for a summer afternoon.

Production Regan Van Dusen regan@greatriver.ca Advertising 613-238-1818 x268 advertising@kitchissippi.com All other enquiries 613-238-1818 x230 info@kitchissippi.com Distribution A minimum of 17,600 copies distributed from the Ottawa River to Carling Avenue between the O-Train tracks and Woodroffe Avenue. Most residents in this area will receive the Kitchissippi Times directly to their door through Ottawa Citizen or Flyer Force. If you did not receive your copy, or would like additional copies, please contact us and we’ll deliver to you. Bulk copies delivered to multi-unit dwellings and retail locations. Copies available at Dovercourt Recreation Centre and Hintonburg Community Centre. distribution@kitchissippi.com 613-238-1818 x248 Tips and ideas We want to hear from you about what’s happening in our community. Contact the Editor. The Kitchissippi Times is published by

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Kitchissippi Times

Former WVCA president Katie Paris and artist Jennifer Nicol are working together to make Clarendon Avenue a little brighter.

Painting the town

Street mural planned for Wellington West

Story and photo by Anita Grace

The pavement near Elmdale Public School is about to get a lot more colourful. On Saturday, June 7, Clarendon Avenue from Java Street to Iona Street will become a giant painted mural. This creative project is being organized by the Wellington Village Community Association (WVCA) and Elmdale Public School, with support and funding from the city’s Neighbourhood Connection Office. “It’s about creating a sense of place,” says Katie Paris. The project leader and former WVCA president has spent years pursuing what she sees as an opportunity to bring community members together to reclaim their streets. In part, this means calming rush-hour traffic. Clarendon Avenue is usually a quiet, neighbourhood street where children can safely play, but when traffic backs up on Island Park Drive, impatient commuters start speeding through. “At certain times of the day, it feels like hundreds of cars are coming through,” says Paris. By painting a mural on the street surface, the community hopes to remind drivers to slow down. But Paris adds that it’s also about involving kids in the process of beautifying the community on their own terms. “That’s empowering,” she says. The Community Association approached local artist Jennifer Nicol to design the mural. She loved the idea and began seeking input from neighbours and Elmdale students on the image design. “I wanted it to be collaborative,” she explains.

Mural painting on public streets encourages community building. The final design for Clarendon Avenue was created by local artist Jennifer Nicol with input from neighbours and students from Elmdale PS.

After gathering input, Nicol created three compositions. They were posted at Elmdale School and each class viewed and voted on them. “What I love about the composition chosen by the children is that it represents the community,” Nicol says. In the centre of the picture is the Earth. Surrounding it are four large trees, one for each season. In between these trees are active community members. “It is environmentally friendly,” Nicol explains. “People are walking, biking, running and enjoying the out-

doors.” At 6:00 a.m. on June 7, Nicol will begin drawing the chalk outline on Clarendon. At 9:00 a.m. community members will begin painting. The street will be closed to traffic throughout the day. Nicol, who teaches watercolour workshops, says painters of all ages and abilities are welcome; little ones will be paired with adults or older teens. Paint and brushes will be provided. Paris says there were a few hoops the WVCA had to jump through before paint even touched the pavement. The City had to approve the design, which couldn’t be too distracting for drivers or have any offensive content. The surrounding community also had to be on board, with full approval from everyone directly adjacent to the art and two thirds support from all neighbours within a block. The WVCA also had to commit to maintaining the mural for at least a year. “The response has been overwhelmingly positive,” Paris says. Covering street surfaces with large paintings has become known as “intersection repair.” The concept began in Portland, Oregon. Areas with street art report increased community engagement, lower crime rates, and decreased motor traffic. Cities across North America have picked up on the trend. The Clarendon street painting project is the first of its kind in Ottawa, although the City has approved three other “Art on the Street” projects in Kanata North, Woodpark, and Lowertown. These paintings will take place in June, July, and September respectively.

6 • May 29, 2014

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A new world view

Hosting international students enriches lives By Anita Grace

This month, several Colombian youth are studying at Fisher Park School. They are just a few of the many international students coming to live and learn in Kitchissippi and other areas of Ottawa. The Ottawa International Student Program welcomes students from around the world to schools in the OttawaCarleton District School Board. Students attend secondary or post-secondary schools in order to improve their English and sometimes to obtain a Canadian high school or university diploma. “Some international schools put a high value on students learning English and getting an international perspective,” explains Brenda St. Jean, a senior executive officer with Canada Homestay International (CHI). In the past, the majority of international students came from Europe, but now Chinese and Latin American students make up the bulk of newcomers. Students coming to Canada through the International Student Program are housed with local families. Each year, CHI arranges host families for approximately 500 students in Ottawa. Because international students usually like to be placed with families where there are children of their own age, new families are constantly needed as previous families “out-grow” the program. “We are always looking for host families,” says St. Jean. These families must have a spare room with a bed, desk and

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dresser for the student. They must also speak English at home. “We expect families to respect students and treat them the way they would want their own children treated,” explains St. Jean. She adds that a stipend is provided to families in order to cover their expenses, and CHI provides support to both students and host families. “It’s been extremely enriching for our family,” says Fisher Park area mom AnnaKarina Tabuñar. Her family has been hosting international students for four years. They have hosted two boys from Spain and most recently, Brazilian student Isabella Hazim. Tabuñar says the experience has taught her three children much about other cultures and has also opened their eyes to the things they take for granted, like public spaces and safe streets. “In my city, we don’t have a proper space for biking and playing basketball,” says Hazim, 17, who is from Chapeco, Brazil. She also appreciates the security of the city and the ease with which she can navigate in it with public transit. Families who host students are given the opportunity to look differently at their own lives, says St. Jean. She adds that hosting also helps develop empathy and tolerance, and a better understanding of world geography. Many families end up travelling to visit the students they have hosted, broadening their perspectives even further. For information about hosting students go to canadahomestayinternational.com.

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Kitchissippi Times

Fresh offerings

Westboro market catches up after slow start

2013–14 SeaSon

By Andrea Tomkins

It was a slow start to the season given the long winter and drawn out spring, but Tara Simpson, manager of communications and events for Ottawa Farmers’ Market. correctly predicted “things would catch up quickly.” And they have. Asparagus was the first local crop to satisfy visitors at the Westboro branch of the market, as well as baby greens and fresh herbs, but if the produce isn’t enough to convince residents to come down, there are other things in the works too. This year local residents will find more tasting events, buskers, and children’s activities at the Westboro location. Several new vendors have also joined the market, including a number of young start-up farms and food vendors. “We’ve changed our regulations this year to allow our agricultural vendors to serve one dish that showcases their produce,” says Simpson. There’ll be more hot food for grabs too. Although Raon Kitchen is not new to Westboro Market, this season they will be serving their popular bibimbap (bowls of warm white rice topped with veggies and meat) as well as mandu, Korean dumplings. Simpson says she’s “addicted to already.”

Tara Simpson, manager of communications and events for Ottawa Farmers’ Market, enjoys some early produce at the Westboro location. Photo by Kate Settle.

Regular tasting events are planned for Westboro every Saturday starting June 7 until the end of August, not including holiday weekends. Check out our gallery of photos from the Westboro market at Kitchissippi.com. For more information and a peek at the OFM events calendar go to ottawafarmersmarket.ca.

Response has been “overwhelming” Continued from page 1 “You’re kind of like a public servant, except on the world stage, and your job is to address inadequate housing on a global scale,” explains Farha. “A friend of mine, a well-known human rights advocate in Canada… said to me, ‘oh, no problem, Leilani, you just have to end worldwide homelessness.’ Well, that’s not quite true. But the intention is to address the right to adequate housing in different countries around the world.” Farha wants to use the mandate to raise awareness. “People don’t know that just like the right to

vote, we do have a human right to adequate housing.” That doesn’t mean governments have to provide a house for everyone, but “it does mean that governments do have to do things to make sure that people have adequate housing.” Along with degrees in law and social work, Farha has more than 20 years of experience in housing and human rights. Until 2012 she headed the Centre for Equality Rights in Accommodation, and before that served as lawyer at the Geneva-based Centre on Housing Rights and Evictions. “I think that housing

obviously is so fundamental and basic,” says Farha. “I think it does affect us all at a personal level. But I also think as a community, it’s really important to remain alive to housing issues.” Farha points to her own neighbourhood, Champlain Park. “There’s some good stuff that’s going on, for example, increased density. On the other hand, what’s happening to the cost is just ridiculous... while I like the idea of urban intensification, with some limits of course, I don’t like the idea that only certain people are going to be able to live in these neighbourhoods.”

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Buongiorno Say hello to your very own gourmet food shop on the ground floor, La Bottega Nuovo. Fully stocked with your favourite pesto and parmiggiano-reggiano. There was plenty of cheering - and hydration - to be found along the race route on May 25. Doesnâ&#x20AC;&#x2122;t this look refreshing?

Cheer on, Kitchissippi! Photos by Ted Simpson

Kitchissippi had its fair share of runners involved in the 2014 Tamarack Ottawa Race Weekend, but the one thing we do really well, is cheer! Sunday May 25 marked the 40th running of the Ottawa Marathon and HalfMarathon, and Wellington Street West was packed with spectators lending encouragement and entertainment as the runners thundered through Kitchissippi. The 2014 Tamarack Ottawa Race Weekend had almost 47,500 participants in six races, including the Scotiabank Ottawa Marathon, the Scotiabank HalfMarathon, the Lowertown Brewery Ottawa 10K, the HTG Sports 5K, the 2K and Scotiabank Kids Marathon. From the chaos of the water stations in Hintonburg, to the marathon 10K marker in Wellington Village, the neighbourhood was full of great energy. For more photos, check out our gallery at Kitchissippi.com.

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ADVERTISING FEATURE

Seniors: the new “Adventure Junkies”

Starting your golden years in Kitchissippi

raditional holiday packages to southern climes are always popular – but the trend toward active holidays, including water travel, is gaining ground, especially with those who have time to explore. Our retired seniors are no longer a rocking chair society in choice of lifestyle or vacation! Sitting on a beach for two weeks is not their holiday preference... The emphasis has shifted to “experiencing” rather than watching, as a result, longer cruises of 20 to 60 days are far more popular – as are more exotic destinations like circumnavigating continents such as South America or Africa. While the Ocean beckons many on wonderful cruise lines including Regent, Silversea, Seabourne, Oceania, and Celebrity, to name a few, River Cruising is gaining enormous popularity (the same concept as grand ocean voyages but within sight of land cruising the grand rivers of Europe and other famous rivers of the world). “This year the 14 day Amsterdam to Budapest Voyage is our best selling option” say the staff at Marlin Travel, adding “ we are now seeing those who have done Europe asking for more varied options and last year we had a cruise on the Mekong which garnered rave reviews.” This trend has expanded into ground touring and we see increasing interest in other aspects of experiential and mind broadening travel such as our exclusive Norm Christies led Battlefields Tour which runs twice a year and sells out a year in advance. Cooking tours

West-end communities offer fulfilling activities for new retirees By Kristy Strauss

of Italy and France and European walking and cycling tours are also great choices for the active, inquisitive traveller. It seems so-called seniors are becoming adventure junkies looking to add to their own vast experience – seeking the unusual or off the beaten track experience. The talented professionals at Marlin Travel recognize this shift in travel focus; our team of 12 agents, each specializing in different areas of travel, are right here in Kitchissippi at the corner of Richmond Road and Kirkwood to help you develop your customized itineraries . Collectively we have two centuries worth of industry expertise and a passion for what we do; view our profiles at www.marlintravel. ca//1167

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After decades of hard work and saving up, your retirement is finally here. Your days will no longer be filled with commuting and long hours at the office, and your time is now yours to do what you always dreamed of. But the question is, where do you start? Neighbourhoods across Kitchissippi offer a variety of ways to kick off your golden years. Here are a few different ideas to get your body – and your mind - moving. Get physical Kitchissippi Ward offers picturesque pathways both in neighbourhoods and along the Ottawa River for retirees to run, walk or cycle. The Byron Linear Park, which runs along Byron Avenue from Holland Avenue to past Westboro, is a paved pathway that runs through the ward’s various neighbourhoods. Runners, cyclists and walkers will also

be greeted by beautiful mature trees and might even catch a few critters along the way. Or, slightly north, catch a breathtaking view of the water as you enjoy the Ottawa River Pathway which includes a path that runs alongside neighbourhoods such as Westboro Beach and Mechanicsville. Use your right brain From visual to performance arts, there is no shortage of venues that will get your creative juices flowing in Kitchissippi. Take in some of the neighbourhood’s art galleries – such as Cube Gallery in Westboro – or get a taste of some local theatre at the Great Canadian Theatre Company (GCTC) on the border of Wellington Village and Hintonburg. Or, if you have always Continued on page 13

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ary is the image of a successful business manager/owner. Or so it seems. He’s operated a successful car dealership for 20 years. At 58, retirement is on the horizon, and his wife is already pressuring him to spend more time at their newly purchased property in Florida. But Gary’s wealth is tied up in the business, and he doesn’t feel that his children who work at the dealership are ready to take over. His investment portfolio has also suffered in the absence of a trusted advisor, or a comprehensive plan that takes into account his individual circumstances and retirement goals. Gary is a fictional character, but his situation is all too common among the clients who cross Doug McLarty’s threshold. McLarty, managing director of McLarty & Co., and Ross McShane, the firm’s director of financial planning, have seen so many horror stories that they decided the best way to educate business owners and managers was through a book, The Golden Telescope. It walks readers through the trials of fictional clients such as Gary who are faced with tough decisions, rooted in hard reality. The problem, said McLarty, is that business owners and managers often have multiple holdings that create complex needs. From holding companies, operating companies and investments, to family trusts and charitable giving, planning an effective and integrated strategy for tax, insurance, income and business succession is far beyond the scope of the typical advisor. “Many of the people out there who call

Doug McLarty, managing director (left) Ross McShane, director of financial planning. PHOTO BY COLE BURSTON

themselves financial planners are product salespeople, who have to sell a product to get paid,” said McLarty. “One has to question if they are totally objective and working in the client’s best interest.” “Take tax planning,” said McShane. “Most planners use estimated tax rates, rather than taking the time to calculate accurate rates, which can throw off projections that are crucial to income and lifestyle planning.” They recommend looking for an integrated team that isn’t driven by the need to sell a product. An integrated team will include experts in tax and financial planning, an accountant who understands corporate structure, and an investment advisor – all sitting down together. “It makes a huge difference,” McLarty said. “When you have everything you should in the big picture, you can feel confident that following your plan will lead to a worry-free retirement.”

www.McLartyCo.ca 495 Richmond Rd., Suite 110 613-726-1010

Quality services through customized pharmacy solutions

ictoria Pharmasave is located at 1065B Wellington Street (corner of Merton Street) in the Hintonburg neighborhood of Ottawa. Our attentive staff will help you to achieve your wellness goals. We will take the time to speak to you about what is the best treatment plan for you. Ask our pharmacists about Medscheck – a paid service that helps you and your pharmacist to identify treatment problems or issues with your medication therapy. The pharmacist will then work with physicians, nurses and other health care professionals to find solutions that are tailored to your needs. Speak to us about Ideal Protein. This is a weight loss program that will have a lasting impact on your lifestyle. Just ask some of our staff…they are using it right now! Monthly open-house educational presentations will help you to decide. There is no obligation, it’s free, and you get to sample the products! Call 613.729.6149 to reserve your place as space is limited at each session. If you are having trouble managing your medications, we can help you with compliance packaging. This service will organize your medications in an easy to use format that will provide visual reminders so that you can remain compliant in taking your medications and achieve better outcomes. If you are a new diabetic, we can guide you through a comprehensive program that will

help you understand the disease, treatments and lifestyle changes. Our pharmacists will strive to give you a better understanding of how you can minimize the effects that this disease can have on your quality of life. We take pride in our service. We understand that you have spent a considerable amount of time obtaining your prescriptions. You just want to get home already. We get it! All of our attention goes into helping you achieve this goal when you come to see us. Service is our #1 goal. Give us the opportunity to show you how well we can serve you.

1065B Wellington Street 613.729.6149

Kitchissippi Times

May 29, 2014 13

KITCHISSIPPI RETIREMENT LIVING ADVERTISING FEATURE

offers a variety of clubs and activities – such as the Running Club – and events like Aboriginal Day and the annual Dog Swim that will get you out and meeting new people.

Continued from page 10 dreamed of trying your hand at painting during your retirement years, Kitchissippi’s neighbourhoods offer many venues for artists of all experience levels to come out and enjoy workshops. The Studio Café at 1089 Somerset St., for instance, offers fine art classes by Ottawa’s most recognized working artists. Become a social butterfly If you’re worried you might lose touch with close friends and colleagues once you have retired, you can use your spare time to connect with new and interesting people. Joining a club or community association is a great way to meet new friends in your retirement, and also develop stronger relationships with your neighbours. Kitchissippi Ward has a community association for practically every neighbourhood – including Hintonburg, Mechanicsville, Wellington Village, Civic Hospital, Westboro, Island Park, and Hampton Iona. Dovercourt Recreation Centre also

Give back Volunteering and giving back to your community can be one of the most rewarding parts of retirement. You now have more time in your day to make a difference in someone’s life, and Kitchissippi is home to many organizations that need your help. The Parkdale Food Centre is always looking for energetic and kind folks to help with many different tasks – including preparing food orders, serving food, and assisting with cooking classes. Citizen Advocacy, located in Hintonburg, is also always looking for volunteer advocates who would like to be matched with people with disabilities – to provide support, encouragement, and an ear to listen. Or, if you have a passion for gardening, pick up your tools and head over to Clare Gardens Park, where you can be a volunteer gardener and continue to beautify a local neighborhood park. Connect with your spiritual side Retirement can also be a great time to get in touch with your spiritual side – particularly through yoga. Studios across Kitchissippi offer a unique and spiritual experience no matter what your level is. For example PranaShanti, located on Armstrong Street, creates an oasis for practising yoga in a wide range of methods. All are welcome in the space where you can strengthen your body, calm your mind, and rejuvenate your spirit.

Not-for-Profit Funeral, Cemetery and Cremation Services. That’s NEWS!

ou might be surprised to learn that Beechwood operates as a not-forprofit organization. Governed by a volunteer Board of Directors under the able leadership of Chair, Mrs. Grete Hale, and Vice Chair, General (retired) Maurice Baril, it is the only organization of its kind in Ottawa. Many people take comfort in knowing that the money they spend for their remembrances will be used for the perpetual maintenance, preservation and enhancement of the beauty of Beechwood. And beautiful it is — discover for yourself the beauty of abundant blooms and more than 300 varieties of hostas in its gardens. Take a stroll along its woodland pathways. Explore Beechwood’s architecturally acclaimed multi-functional Memorial Centre, including its unique Sacred Space. Brochures for a self-guided tour of this National Historic Site are available at reception, 280 Beechwood Avenue — open to the public daily. Due to a recent change in provincial legislation, Beechwood is now a full-service provider in the bereavement industry. Together with the approximate 35 acres of undeveloped cemetery land and its on-site crematorium, Beechwood now provides a broad choice of options from catered receptions, life celebrations, and memorials, to traditional funerals. While you’re there, make an appointment to plan ahead. Clarifying your final wishes will provide comfort to your family at a time that

LANNING made easy.

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will be difficult and overwhelming. Your loved ones will be grateful. But what if you’re not sure what you want or worried about the cost? Beechwood’s Certified Pre-Planning Specialists can help you choose the options that are right for you. And locking in today’s prices in a way that fits your budget will give you peace of mind. For no-obligation inquiries about planning ahead and the peace of mind of locking in today’s prices, call 613-741-9530. You are invited to attend Beechwood’s many special events throughout the year. Visit beechwoodottawa.ca for event listings.

Beechwood, Funeral, Cemetery and Cremation Services www.beechwoodottawa.ca 280 Beechwood Ave. 613-741-9530

eauty of

BEECHWOOD

You know best of all. Advance planning is a caring gift that will give comfort to your loved ones. And for you, locking in today’s prices provides peace of mind. Beechwood offers a broad choice of traditional and alternative styles of funeral, cemetery and cremation services, all in one beautiful location. You can choose all of our services or only those that you want. Our customized, flexible plans can be tailored to your budget. Meet with our Certified Pre-Planning Specialists to create the plan that’s right for you. BEECHWOOD OPERATES AS A NOT-FOR-PROFIT ORGANIZATION, unique within the Ottawa community. In choosing Beechwood, you can take comfort in knowing that all funds are used for the maintenance, enhancement and preservation of this National Historic Site. That’s a beautiful thing to be a part of and comforting to many. FIND COMFORT IN THE BEAUTY OF BEECHWOOD. In addition to being a place for quiet reflection, explore the beauty of our gardens, our architecturally acclaimed Sacred Space, and our naturally lit visitation and reception rooms. As well, please join us for the many special events that take place throughout the year.

Life Celebrations

Memorials

Catered Receptions For no-obligation inquiries

613-741-9530

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Open to the public daily. Serving all cultural, ethnic and faith groups. Brochures for a self-guided tour are available at reception. Owned by The Beechwood Cemetery Foundation and operated by The Beechwood Cemetery Company

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Mary Taggart Editor in Chief, Ottawa At Home Savvy Company will serve up some of Ontario’s best wines and local craft brews. A great opportunity to taste & buy with a portion of sales from the evening supporting the Royal Ottawa Foundation for Mental Health. A menu inspired by Paula Roy, food columnist at Ottawa at Home, and carefully prepared by the talented chefs at the Ottawa Convention Centre.

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18 • May 29, 2014

HISTORY REPEATS ITSELF

Kitchissippi Times

“Music Hath Charms To Soothe...”

Westboro Tunes in to Music Therapy By Lara Lavelle In a small, rented space above Lapointe Fish Market Restaurant on Richmond Road, Westboro’s Landon Coleman is making music while helping kids make progress. His little clinic/office is filled with brightly coloured instruments sourced from many cultures—drums, piano, guitar, kalimba, and he sits at his desk with a big smile.

Mom, can we go to another one?

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fairfiElDs HEritagE HousE/ nEpEan MusEuM 613-726-7936 Day camps from July 14 to August 29

Bytown MusEuM - 613-234-4570 Let us entertain you on Thursday evenings and explore Ottawa’s history through storytelling, musicians, actors and oh, so much more!

osgooDE townsHip MusEuM - 613-821-4062 Children’s summer dramp camp presents Pinocchio, August 11 to 22.

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“It’s been a long journey getting here,” he says, “I spent the last five or six years playing folk and country for small crowds, backing up other musicians, staying up late, and not quite breaking even.” Coleman trained as a jazz upright bassist, but soon after took up playing guitar and singing. He toured across Canada several times, recorded an album at Little Bullhorn Studios in Little Italy, and was featured at the Black Sheep Inn and on CBC Radio. But Coleman always knew that he wanted to do something a little different with music. His grandparents spent their retirement playing Hawaiian music at seniors’ homes and hospitals. It was their example of service to the community that inspired Landon to seek out and pursue music therapy as a career. “They would play anywhere from 4-6 times a week—in their 80s! At a certain point, I thought, listen, they were really sharing what they had; they found a need and they filled it. I have this skill set and there are certain populations who could really benefit from having music in their lives.” “When I first heard about music therapy, I thought it was just like what my grandparents did: they played music and made people feel better. But actually music therapy is even more than that. Music therapists help clients achieve all sorts of individualized goals. It’s not just about feeling better. By using music, we can help kids with autism practice communicating better through musical interactions. Music therapy is helping adults with Parkinson’s maintain their gait through strong rhythms. People with speech impediments such as stuttering can benefit from music too. It’s really interesting stuff.” Only three years ago, Arizona congresswoman, Gabrielle Giffords, after having the speech-producing area of her brain destroyed by an assassin’s bullet,

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Westboro’s Landon Coleman uses music to reach and teach children and adults with specific communications needs. Photo by Tim Thibeault

was healed through the use of music therapy; it has been shown to be an effective, evidence-based, therapeutic tool. Music therapy was compelling enough to change the way that Coleman interacted with music and provide a career path for him. After finishing graduate work in music therapy at Concordia University last year, he became a member of the Canadian Association for Music Therapy (musictherapy.ca), moved to Ottawa, and started Counterpoint Music Therapy, a clinic focused on serving kids and teens with special needs. “I really don’t perform too much any more, but the work I do is fulfilling and basically scratches that musical itch for me. As a performing musician, I was always looking to connect with audiences; now I’m still playing every day, but I get to use music to help people better connect to the people around them and to themselves.” Landon Coleman will be hosting a free “Music Therapy and Special Needs” wine & cheese information night on Friday, June 6th at 7pm. Email him at landon@ counterpointmusictherapy.com for further details.

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Kitchissippi Times

A Path to the Future

Cst. Milton’s Corner

Westboro neighbours achieve new link to transitway By Lorrie Marlow Many of you have asked about the crowd by the school on Lanark Avenue on Saturday May 3rd. It was a celebration party! Finally we will have a walking path along Beechgrove from the parkway to Westboro Station. It will allow neighbours to cut through a previously inaccessible area with the opening of a fence. The path is expected to be fully completed sometime in September. Special thanks to our elected representatives: MP Yasir Naqvi and Councillor Katherine Hobbs for navigating through the bureaucracy and getting the funding. As Yasir Naqvi said (in jest) at the celebration, if the cost of this project was $1 million it might have been easier to get but being a small sum our bureaucrats were left bewildered. And a special thank you, as always it would not have been possible without the help of our neighbours led by

Local politicians Katherine Hobbs, and Yasir Naqvi join residents to celebrate a new pathway in the Westboro Beach neighbourhood. Photo by Lorrie Marlow

Catherine Casserley for contacting and sending monthly reminders to our elected representatives.

A job well done to everyone concerned, and very soon for all to use and enjoy.

Dewar - Policy Shift and efficiency. We wish to encourage talented and well educated people to come to Canada, but we also need to ensure that when they come here they are able to put their skills, credentials and knowledge to use. The government should commit to

Continued from page 17 driver’s licenses. Everyone agrees that permanent residency status or citizenship in Canada holds enormous weight and importance. Applications should be rigorously assessed. However, applicants should also be treated with fairness

streamlining and accelerating credential recognition for internationally trained professionals. It is estimated that nearly $5.9 billion a year is lost through systemic underemployment of newcomers. Lastly, we must ask ourselves whether the ability

to sponsor a family member really should be a financial luxury. One of the great things about our country is the diversity of the people who live here. Newcomers contribute culturally, socially and economically to Canada in so many ways. They deserve to be treated with respect and appreciation.

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May 29, 2014 • 19

Four and a half years ago, I took on the job of Community Police Officer at the Wellington Community Police Centre (WCPC). The Ottawa Police Service has a policy of rotating officers through different positions every few years, so I knew this one wouldn’t last forever. The day has come when I have to say good-bye. My term here is over and I’ll be doing something new for the next few years. When I arrived here, someone told me that this would be the best job I ever had. At first, I didn’t give it much thought because I have worked with some stellar people in my past service. However, I have come to realize that this idea is true. When I look at how many volunteers, BIA’s, organization and community leaders, city employees, business owners, youth, city councillors, property owners, and community residents that I have had the privilege of meeting and working with, I realize how fortunate I am to have this profession. I have to say, “Thank you.” Welcome Cst. Dawn Neilly. I have had the opportunity to work with Cst. Neilly previously. She is one of the stellar people I referred to earlier. Cst. Neilly is anxious to get started serving the community and looks forward to meeting you. If your travels bring you to the area of the WCPC, I invite you to stop in and meet Cst. Neilly.

NEWSWEST

20 • May 29, 2014

Kitchissippi Times

Fresh Ideas Cooking at School

Students Mark “Food Revolution Day” ANNUAL GENERAL MEETING | ASSEMBLÉE GÉNÉRALE ANNUELLE

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By Parkdale Food Centre There was fist-pumping, skill-building excitement at Connaught Public School on Friday, May 16 when 43 grade four to six students joined nearly 238,000 people from 121 countries to mark a day of “Food Revolution”. Designed to raise food awareness by encouraging people to come together and cook from scratch, Jamie Oliver’s Food Revolution Day inspired people across the world to share, taste and talk about the reasons for eating freshly prepared and nutritious food. In Hintonburg, Connaught students, led by Principal Amy Hannah, enthusiastically accepted the challenge. Ottawa’s Food Revolution Ambassador, Chef Leslie Edwardson, joined Sue Hall, Registered Holistic Nutritionist, Carley Schelck, owner of Urban Element, and Karen Secord, Coordinator of the Parkdale Food Centre for a fun day of food education. “Good health starts with good food. The sooner children, of all economic brackets, understand this the better,” says Secord, “Record numbers of children in the area are food insecure. Once they realize that food is not just food – it brings people together, reducing social isolation, and contributing to both physical and emotional wellness – we will be one step closer to creating a healthy society where access to nutritious food is a human right.” During two demonstrations, students were provided with a work station, a supply of ingredients – including fresh herbs, chicken, rice wraps and vegetables – and a recipe for Vietnamese Spring Wraps. Once each student had assembled two wraps they moved to a second station to create their own dipping sauce, using ingredients like honey and fish sauce. At a third station they created fruit bowls with fresh berries. An important part of the process was the discussion and sharing of ideas that took place during the meal that followed. Afterwards every student wrote a personal

Chef Leslie Edwardson and Carley Schelck cook up fresh food ideas with students of Connaught School. Photo by Alyse Tunnell

pledge that was put on a poster to be shared with the school community. Pledges were messages such as, “I will cook with fresh food”, “I will talk to my family about eating better,” and “I will try not to eat junk food because it isn’t good for my body.” All of the food was supplied by Royal Lepage real estate agent, Tyler Laird, who spent the morning participating in the demonstration with the students. “This is such important work,” said Laird. “I am really happy that I was able to make it happen.” Chef Leslie Edwardson became a Food Revolution Ambassador to help spread good food awareness through community outreach. “The food revolution selected a number of volunteers from around the world who show a deep commitment to real food and I’m thrilled to be one of them.” she said, “If we can combine our efforts and unify our expertise, together we can continue the Food Revolution’s amazing work.”

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Kitchissippi Times

Ward 15 Report

Bike paths and safer streets... By Katherine Hobbs My thanks to the interested and involved residents of Kitchissippi! It’s a pleasure to work with you on making our streets safer. This is the time of year we walk more, cycle more and are enjoying the outdoors. My focus has been on working with you to ensure safe routes where we need to go in Kitchissippi. I strongly believe in building those safe connections, and there are many exciting new projects underway to share with you here. I encourage you to check my website www.ourkitchissippi.ca to learn more. It is great to get your ideas, as it is from you that safety issues are identified and innovative solutions have become a reality in working to calm traffic on our streets. A new pedestrian and cycling pathway is being built through Hampton Park. A green bike box is being painted on Kirkwood Avenue to help cyclists make a safer left turn onto Sebring and through the park. This will complete the western connection from Dovercourt through to Island Park Drive. The sidewalk on Iona from Kirkwood to Island Park leading to the new pedestrian crossing light at Iona and Island Park was recently completed. Great for our schoolkids enroute to Elmdale. Last year a full road narrowing, along with a traffic

Ward 15 Councillor Katherine Hobbs. Photo by Tim Thibeault

light, was installed at Kirkwood and Clare to help everyone cross this busy road. Broadview Avenue is a busy pedestrian route with three schools and lots of traffic. Last summer the sidewalks from Carling to Dovercourt were expanded to 1.8 metres. To complement those new sidewalks, traffic calming measures will soon be implemented on Broadview from Wellesley to Tillbury. Thanks to ideas from a community volunteer effort, Friends of Broadview, I’ve arranged for centreline markings to

Your Retirement – Are you Rolling the Dice? If you knew you would outlive your investments, what would you change? Millions of people save every year to ensure their retirement years are comfortable and stress-free. Whether you are saving for retirement or currently retired, understanding your future needs and your progress to meeting those needs is of utmost importance.

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be painted and flex-stake type signs will be installed in the centre of the roadway indicating 30km speeds. Thanks Gary Larkin and Andy Czajkowski for spearheading these initiatives in your community! Two years ago Council passed an Area Traffic Management Plan allocating $2 million for traffic management measures City-wide. I worked hard to ensure our priority areas would be addressed and Kitchissippi Ward received $900,000 or 45% of these funds. This allowed for intersection narrowings, speed humps and other measures in McKellar Park, Westboro, Champlain Park and Wellington Village. More measures are coming soon to Hintonburg and Wellington Village. As part of a pilot project, the Wellington West BIA applied for two bike corrals. Ride over – they’ll be installed along Wellington this summer. And finally, there is an exciting initiative to reclaim our streets to report. Katie Paris of Wellington Village is leading a community initiative to paint a street mural on Clarendon in June. Many thanks to Katie! This is the first test of a new City program and means Kitchissippi is home to the first street mural in Ottawa! This project not only builds community spirit, but it gives a strong visual clue to drivers to slow down on our streets. Please let me know your ideas at 613-580-2485 Katherine.Hobbs@ Ottawa.ca or @OurKitchissippi.

May 29, 2014 • 21

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340 Parkdale Avenue (between Wellington & Scott)

613-729-2130

www.parkdaleministorage.com

WEDNESDAY NIGHTS 15 games & cash prizes including

$400 Progressive Jackpot Have fun & help your community! Proceeds to local charities*

*Last year, we donated $21,550 to 35 local organizations

Door & kitchen open at 4 – games begin at 6:40 Westboro Legion, 389 Richmond Rd. www.rcl480.com

NEWSWEST

22 • May 29, 2014

Kitchissippi Times

Team Elder Home Sales Martin Elder, Broker “Selling Fine Homes... Building Community”

613-236-5959

May 30 – Trivia Challenge for Charity Win a donation of up to $500 for your favourite charity at fun trivia tournament at the Westboro Legion, 389 Richmond Road. Register online at rcl480.com or at the door 6:00 p.m. - 6:45 p.m. Cost: $50/team (maximum 6) or $10/player. Winning team members get their registration fee back. There are prizes too, including a CAA membership. For information contact WestboroLegionPR@gmail.com. May 31 - Books, Baking and Blooms Sale Woodroffe United Church (207 Woodroffe Avenue) is hosting a Books, Baking and Blooms Sale from 9:00 a.m. to noon. It’s a great time to choose new summer reading, stock freezers with treats, and add some greenery to the garden. Enjoy delicious bacon on a bun while you shop too. For more information, call 613-722-9250. May 31 - Great Canadian Shoreline Cleanup at Remic Rapids Come out and help clean the shoreline at 10:30 a.m and be part of a nationwide effort to protect and preserve our waterways. Participants are asked to please bring gloves and garbage bags. Coffee will be provided and there will be prizes and treats as well. Everyone is welcome. For more information go to shorelinecleanup.ca and search for the Remic Rapids cleanup.

used bikes to RightBike. RightBike is a community owned-and-operated bike share service operating in the neighbourhoods of Westboro, Wellington West, and the Glebe. Please note there is no rain date. More information is available online at westborovillage.ca. Tuesday June 3 - Pedestrian Walkability Audit of Scott/Albert Streets Hintonburg Community Association is partnering with the Ottawa Senior Transportation Committee (OSTC) of the Council on Aging of Ottawa in a Pedestrian Safety Walkability Audit. This is an allseasons safety audit of Scott and Albert Streets from Holland to Bronson. The audits will be done using The Australian Heart Foundation’s Neighbourhood Walkability Checklist. The goal of the audit is to raise awareness and promote pedestrian safety in local neighbourhoods. Meet at Tom Brown Arena (141 Bayview) at 4:30 p.m., rain or shine. If you can help audit a 0.5 km section RSVP to Cheryl at cheryl.vance@sympatico.ca June 5-7 - Chow Qigong Chow Qigong Basic Weekend with Grandmaster Dr. Effie Chow on Thursday evening June 5, and all day on Friday and Saturday at Kitchissippi United Church at 630 Island Park Drive. For information please write to Ottawachowqigong@gmail.com or go to ottawachowqigong.com.

May 31 - Hintonburg Arts Park More than 30 artists and crafters will be displaying their wares from 10:00 a.m. - 5:00 p.m. at Parkdale Market Park. Join us! For more details see the article in Newswest.

June 6 - Music Therapy and Special Needs Counterpoint Music Therapy will host a wine and cheese information night at 7:00 p.m. Send an email to landon@counterpointmusictherapy.com for further details. See the article in Newswest for more information.

May 31 - The Wild Wild Westboro Garage Sale This partnership with Dovercourt Recreation Association and the Westboro Community Association (WCA), has become a Westboro tradition at Dovercourt. The garage sale starts at 8:00 a.m. and runs until 11:00 a.m. Additions this year include the Morris Home Team bouncy house as an added attraction for the kids. Members of the community are asked to bring a donation of a gently

June 6 - Woodroffe Avenue Public School Council Annual Spring Fling Woodroffe Avenue Public School’s annual Spring Fling “funraiser” is taking place on June 6 from 4:30 p.m. -8:00 p.m. (rain or shine!) at 235 Woodroffe Avenue. Activities include the annual book sale, carnival games, bouncy castles, tippy ladder, fire safety display, drum circle, food and

drinks, and more! For information, please visit wapscouncil.org. Admission to the event is free, however, tickets must be purchased in advance or on site for rides, games, food and drinks. June 7 - Community Day Garage/Plant Sale The Bethany Hope Centre in partnership with Project Tembo is hosting a Community Day Garage/ Plant Sale from 8:00 a.m. - 2:00 p.m. at 820 Woodroffe Avenue (corner of Carling). This family event will include live entertainment, BBQ, bake sale, homemade crafts and special guests Spiderman and Captain America! For more info please call Shawna at 613-725-1733 x. 216 June 7 - Hintonburg Garage Sale It’s going to be a neighbourhood-wide garage sale! Add your house to the map on the HCA’s web site by contacting info@hintonburg.com. Check out the map of participating houses at: http://goo.gl/maps/ xAafU. Please note, there is no rain date. June 7 - Westminster Presbyterian Church Spring Plant Sale This year’s plant sale will be taking place 8:00 a.m. to noon at 470 Roosevelt Avenue (one block south of Richmond Road). June 10 - Fraud Prevention Seminar The Civic Hospital Neighbourhood Association and the Hintonburg Community Association are hosting a special Fraud Prevention Seminar at 7:00 p.m. on Tuesday, June 10 at the Hintonburg Community Centre (1064 Wellington Street). This past year saw a significant increase of fraudulent activity in our neighborhood and the coming warmer weather will likely see the arrival of more fraudsters and scam artists. Everyone is invited to attend this event, and there no fee and no registration required. Guest speakers will be from the Rotary Club as well as the Ottawa Police Services. For additional information go to the Civic Hospital Neighborhood Association website at chnaottawa. ca, or see the Web Extra post in newswest.org/ easyread.

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June 14 - Friends of Churchill’s Senior Centre Plant Sale The plant sale will be held in the parking lot of Churchill Seniors’ Recreation Centre from noon to 4:00 p.m., at the corner of Richmond Road and Churchill Avenue. Donated plants welcomed. Cash only. June 13 & 14 - IODE House and garden tour IODE Laurentian Chapter present their 53rd annual House and Garden Tour. Six beautiful homes will be open to the public on June 13 and 14 from 10:00 a.m. to 4:00 p.m. Money raised by the tour will be donated to shelters for abused women and their children. For a full list of homes and scheduled activities, go to laurentian.iode.ca. June 16 - Public Information Session for the Scott/Albert Bus Detour designs The latest version of the designs will be presented with City and Rideau Transit official in attendance to answer questions. 6:30 p.m. - 9:00 p.m. at the Tom Brown Arena (141 Bayview Road). June 20 - Summer Solstice Party 7:00 p.m. to 8:30 p.m. at Carruthers-Stirling Park (195 Carruthers near Scott). Enjoy music by the local children and youth choir “Street of Rock.” There will be refreshments for sale as well as Hintonburg T-shirts ($15). Sponsored by the Carruthers/Stirling Neighbours, Hintonburg Economic Development Committee and the Hintonburg Recreation Association. For info email hedc@sympatico.ca or call Cheryl at 613-7287582.

Deadline for submissions:

June 4 editor@kitchissippi.com Please include “Community Calendar” in the subject line of your email.

terests come first. first. ome first. terests come

Your interests come first.

Member – Canadian Investor Protection Fund

Member – Canadian Investor Protection Fund Member – Canadian Investor Protection Fund

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Kitchissippi MARKET PLACE

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REFLEXOLOGIST

Magazines and Newspapers •

Laurie Berg, RCRT

Traditional native practices with Reiki and hot stone massage Receipts available on request

large selection of international magazines & newspapers • greeting cards

Brick Block Stone Chimneys Ottawa’s Masonry Restoration Specialists

byward market news

1242 Wellington St. W. 613-562-2580 • open 7 days a week 1/2

www.CornerStoneBrickWorks.ca

Also home of the toy soldier market – www.toysoldiermarket.com

613-882-8856

To place a Classified or Marketplace ad, please call

613.238.1818

1012 Wellington St. W. (inside The Hair Salon) 613-722-4004 www.rootessence.net

Call Will 613-820-7596

to do your roto-tilling or have Will trim your hedge. Stuff to the dump.

Letâ&#x20AC;&#x2122;s Keep Building a

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Yasir

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www.amica.ca

14-0519

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