Health & Wellness A guide to healthy living in Kitchissippi!
Supplement to Kitchissippi Times • Winter 2016
INSIDE!
Kitchissippi’s outdoor skating rink guide
Page 12
COMING
February 2, 2017 kitchissippi.com
kitchissippitimes
@kitchissippi
kitchissippitimes TAKE A WALK ON THE WILD SIDE 5, 2017 January
100% LOCAL
Jeff Leiper City Councillor conseiller municipal
613-580-2485 kitchissippiward.ca
Snowshoeing is a great way to stay active during the winter months. And it’s easier than you think! See page 10. PHOTO BY ELLEN BOND
Meet the latest Human of Kitchissippi
Happy New Year from The Kitchissippi Times!
DISCOVER A BUSINESS IN
WELLINGTON VILLAGE • HINTONBURG
DIRECTORY.WELLINGTONWEST.CA
SEE PAGE 4
2016
Year in review
Freshness.
fresher than fresh!
1855 Carling @ Maitland 613.722.6106
The key Ingredient to a Healthy New Year! SO the new year right with the freshest fruits, veggies, meats, seafood, and FRESH! Start deli goods from Produce Depot. Also find fresh meal ideas and healthy eating tips on our website to help you make a fresher than fresh start on your year! For weekly specials, recipes, nutrition, preparation tips and more, visit us online at PRODUCEDEPOT.CA
STORE HOURS: MON.–FRI: 8AM–9PM ; SAT: 8AM–7PM ; SUN: 8AM–6PM