2015 Fall Program Guide by Teresa Kennedy

Program Guide Fall 2015 GREATER GREEN BAY YMCA FALL 1 SESSION | September 7 - October 25 FALL 2 SESSION | October 26 - December 20 Member registration begins August 10 General Public registration begins August 17

WHERE COMMUNITIES COME TOGETHER.

OUR COMMITMENT TO YOUTH DEVELOPMENT AND HEALTHY LIVING

has never been more evident than in our swim lessons. From 6 months to adult, from terrified of water through advanced, we have taught thousands of children and adults the basics of water safety and swimming.

PARENT/CHILD SWIM CLASSES ages 6 months - 3 years AGES 6 MONTHS - 3 YEARS: While following guidance from an instructor, you will bond with your child while they experience, explore and enjoy the water. One adult must accompany each child in the water. Swim diapers are required for those children who are not potty trained.

CLOWNFISH ages 6 - 18 months Join us to become your child’s first swim instructor! You’ll expand on your child’s comfort level in the water and be introduced to pre-swimming skills through games, songs and other activities.

SUNFISH ages 19 months - 3 years With guidance from your instructor, you will work one on one with your child focusing on basic swim skills and building confidence in and around the water.

SWIM LESSONS ages 2½ - 13 years At the Y, we believe the ability to swim is a critical life skill for every child and teen. In swim lessons, we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals and celebrate all successes. During all swim lessons, children will find opportunities to learn stroke development, personal safety, water sports, rescue and personal growth while incorporating the YMCA core values of Caring, Honesty, Respect & Responsibility. 2½ - 3 YEAR OLD SWIM LEVELS goldfish An introduction to the 3 – 4 year old swim lessons. Water games, songs and fun are emphasized in this water adaptation class.*This class is without a parent. Pre-requisite: must have taken a parent/ child class prior to enrollment.

3 - 4 YEAR OLD SWIM LEVELS waterbug Little or no water experience necessary. Class will focus on ability to move through the water with confidence. Front and back floats and putting their face in the water are just a few of the skills learned at this level. pike Class will focus on entering the pool safely, back/front float with support, submerging entire head, jumping into the pool independently with comfort, swim on front and back with support. eel Class will focus on beginning to swim independently. Rhythmic breathing, jumping into the water independently and performing front/back glides and floats without support.

ray Class will focus on building confidence, independent front and back crawl, elementary backstroke and sidestroke, kicking and an introduction to deep water and breaststroke.

5 - 13 YEAR OLD SWIM LEVELS

Independent swimming is encouraged tadpole Little or no water experience necessary. Class will focus on ability to move through the water with confidence. Front and back floats and putting their face in the water are just a few of the skills learned at this level. polliwog Class will focus on front and back floats, flutter kicking with a kickboard, swimming on front and back and rhythmic breathing. guppy Class will focus on building confidence, independent front and back crawl, elementary backstroke and sidestroke with an introduction to deep water and breaststroke. minnow Class will focus on perfecting front crawl, back crawl, sidestroke, elementary backstroke and breaststroke. Children will gain confidence while building their endurance.

fish Class will focus on becoming more proficient in stroke development. An introduction to open turns will teach continuous swimming. Children will also be introduced to the butterfly. flying fish Prerequisite – Must be able to swim 50 yards front crawl, back crawl and dolphin kick 25 yards.

Class will focus on refining strokes so children swim with ease, efficiency, power and smoothness over greater distances. shark Prerequisite – Must be able to swim 100 yards of front crawl, back crawl, breaststroke, elementary backstroke, sidestroke and butterfly 25 yards.

This is the final level of YMCA swim lessons. Class will focus on building endurance and flip turns. Upon completion of this level, children will be able to swim 200 yard individual medley. Congratulations!

PARENT/CHILD weâ&#x20AC;&#x2122;re for youth development PARENT/CHILD GYM

One adult must accompany each child Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

East Side Parent/Child Dance

2 - 3 years

10:30 am

11:00 am

69268

69440

$29

$53

Parent/Child Gymnastics

2 - 3 years

9:45 am

10:15 am

69266

69438

$29

$53

Parent/Child Gymnastics

2 - 3 years

9:50 am

10:20 am

69267

69439

$29

$53

Parent/Child Sports

2 - 3 years

6:10 pm

6:40 pm

69265

69437

$29

$53

Parent/Child Dance

2 - 3 years

9:30 am

10:00 am

n/a

69768

$29

$53

Parent/Child Gymnastics

2 - 3 years

10:15 am

10:45 am

69617

n/a

$29

$53

medley

West Side

Parent/Child Gymnastics

2 - 3 years

6:25 pm

6:55 pm

n/a

69771

$29

$53

Parent/Child Gymnastics

2 - 3 years

6:00 pm

6:30 pm

69614

69767

$29

$53

Parent/Child Sports

2 - 3 years

6:25 pm

6:55 pm

69618

n/a

$29

$53

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

PARENT/CHILD SWIM

medley

One adult must accompany each child Age

Day

Start

End

Broadview Clownfish

6 - 18 months

10:10 am

10:40 am

68695

68788

$29

$53

Clownfish

6 - 18 months

5:45 pm

6:15 pm

68696

68789

$29

$53

Clownfish

6 - 18 months

5:30 pm

6:00 pm

68697

68790

$29

$53

Clownfish

6 - 18 months

10:00 am

10:30 am

68698

68791

$29

$53

Sunfish

19 months - 3 years

10:10 am

10:40 am

68738

68824

$29

$53

Sunfish

19 months - 3 years

6:30 pm

7:00 pm

68739

68825

$29

$53

Sunfish

19 months - 3 years

5:30 pm

6:00 pm

68740

68826

$29

$53

Sunfish

19 months - 3 years

10:00 am

10:30 am

68741

68827

$29

$53

Clownfish

6 - 18 months

8:30 am

9:00 am

68873

68993

$29

$53

Sunfish

19 months - 3 years

9:10 am

9:40 am

68895

69008

$29

$53

6 - 18 months

6:10 pm

6:40 pm

69125

69299

$29

$53

Downtown

East Side Clownfish Clownfish

6 - 18 months

9:45 am

10:15 am

69126

69300

$29

$53

Clownfish

6 - 18 months

10:20 am

10:50 am

69131

69305

$29

$53

Clownfish

6 - 18 months

5:30 pm

6:00 pm

69127

69301

$29

$53

Clownfish

6 - 18 months

6:40 pm

7:10 pm

69128

69302

$29

$53

Clownfish

6 - 18 months

10:30 am

11:00 am

69129

69303

$29

$53

Clownfish

6 - 18 months

10:30 am

11:00 am

69130

69304

$29

$53

Sunfish

19 months - 3 years

10:30 am

11:00 am

69192

69366

$29

$53

Sunfish

19 months - 3 years

5:35 pm

6:05 pm

69184

69358

$29

$53

Sunfish

19 months - 3 years

6:45 pm

7:15 pm

69185

69359

$29

$53

Sunfish

19 months - 3 years

9:10 am

9:40 am

69186

69360

$29

$53

selections continued on page 4

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

AGES 2½-6 PARENT/CHILD SWIM

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

One adult must accompany each child Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

East Side Sunfish

19 months - 3 years

9:45 am

10:15 am

69187

69361

$29

$53

Sunfish

19 months - 3 years

6:05 pm

6:35 pm

69188

69362

$29

$53

Sunfish

19 months - 3 years

11:10 am

11:40 am

69189

69363

$29

$53

Sunfish

19 months - 3 years

9:55 am

10:25 am

69190

69364

$29

$53

Sunfish

19 months - 3 years

11:10 am

11:40 am

69191

69365

$29

$53

6 - 18 months

6:00 pm

6:30 pm

69498

69653

$29

$53

West Side Clownfish Clownfish

6 - 18 months

5:10 pm

5:40 pm

69501

69656

$29

$53

Clownfish

6 - 18 months

11:35 am

12:05 pm

69499

69654

$29

$53

Clownfish

6 - 18 months

10:00 am

10:30 am

69500

69655

$29

$53

Clownfish

6 - 18 months

5:10 pm

5:40 pm

68699

69783

$29

$53

Clownfish

6 - 18 months

9:35 am

10:05 am

69502

69657

$29

$53

Sunfish

19 months - 3 years

6:35 pm

7:05 pm

69545

69700

$29

$53

Sunfish

19 months - 3 years

11:00 am

11:30 am

69546

69701

$29

$53

Sunfish

19 months - 3 years

6:35 pm

7:05 pm

69547

69702

$29

$53

Sunfish

19 months - 3 years

11:10 am

11:40 am

69548

69703

$29

$53

Sunfish

19 months - 3 years

10:10 am

10:40 am

69549

69704

$29

$53

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

3 - 4 years

9:30 am

10:00 am

68770 football

basketball

68853

$29

$53

 Sports

3 - 4 years

5:25 pm

5:55 pm

69269

69441

$29

$53

Sports

3 - 4 years

9:10 am

9:40 am

69270

69442

$29

$53

Sports

3 - 4 years

5:45 pm

6:15 pm

69271

69444

$29

$53

Sports

3 - 4 years

5:00 pm

5:30 pm

69619

69772

$29

$53

Sports

3 - 4 years

11:00 am

11:30 am

69620

69773

$29

$53

Sports

3 - 4 years

10:00 am

10:30 am

n/a

69774

$29

$53

3-4 GYM Age

Broadview  Sports

East Side football

basketball soccer

soccer

football football

West Side soccer

football

football soccer

football

 also offered as a combo

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

4 GREATER GREEN BAY YMCA 920.436.9622

AGES 2½-6

we’re for youth development

3-6 COMBO Day

Start

End

Fall 1 Barcode

3 - 4 years

9:30 am

10:45 am

68752 football

basketball

3 - 4 years

9:55 am

11:00 am

69216

Age

Fall 2 Barcode

YMCA Member

General Public

68837

$55

$100

69390

$55

$100

Broadview  Sports and Swim

East Side Dance and Gymnastics gymnastics first

Dance and Swim

3 - 4 years

9:00 am

10:15 am

69217

69391

$55

$100

Gymnastics and Swim

3 - 4 years

9:05 am

10:20 am

69215

69389

$60

$110

Gymnastics and Swim

3 - 4 years

10:30 am

11:45 am

69214

69388

$60

$110

Sports and Swim

3 - 4 years

9:40 am

10:55 am

69210

69384

$55

$100

Sports and Swim

3 - 4 years

4:40 pm

5:55 pm

69209

69383

$55

$100

Sports and Swim

3 - 4 years

9:50 am

11:05 am

69211 tball

basketball

69385

$55

$100

Sports and Swim

3 - 4 years

9:45 am

11:00 am

69212

69386

$55

$100

Sports and Swim

3 - 4 years

9:45 am

11:00 am

69213

69387

$55

$100

Gymnastics and Swim

3 - 4 years

10:15 am

11:35 am

69570

69725

$60

$110

Gymnastics and Swim

3 - 4 years

9:00 am

10:20 am

69640

69789

$60

$110

Sports and Swim

3 - 4 years

12:15 pm

1:35 pm

n/a

69726

$55

$100

Sports and Swim

3 - 4 years

5:15 pm

6:35 pm

69572 football

69727

$55

$100

Sports and Swim

3 - 4 years

10:00 am

11:20 am

69574

69729

$55

$100

Sports and Swim

3 - 4 years

10:15 am

11:35 am

69569

69724

$55

$100

SuperHero Power Gym and Swim Party

3 - 6 years

Nov 24

10:00 am

11:30 am

n/a

69728

$15

$30

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

pool first

soccer

football

football football

football soccer

soccer

West Side

swim first

football soccer

basketball soccer soccer

football

2½-4 SWIM Age

Broadview Goldfish

2½ - 3 years

9:30 am

10:00 am

68700

68792

$34

$62

Goldfish

2½ - 3 years

4:45 pm

5:15 pm

68701

68793

$34

$62

Goldfish

2½ - 3 years

10:25 am

10:55 am

68702

68794

$34

$62

Goldfish

2½ - 3 years

9:15 am

9:45 am

68703

68795

$34

$62

Swim Lessons

3 - 4 years

4:00 pm

4:35 pm

68706

68796

$34

$62

Swim Lessons Lessons Swim also offered as a combo Swim Lessons Swim Lessons

3 - 4 years

4:40 pm

5:15 pm

68707

68797

$34

$62

3 - 4 years

10:10 am

10:45 am

68710

68800

$34

$62

3 - 4 years

5:45 pm

6:20 pm

68708

68798

$34

$62

3 - 4 years

6:25 pm

7:00 pm

68709

68799

$34

$62

selections continued on next page

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

AGES 2½-6

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

2½-4 SWIM Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Broadview Swim Lessons

3 - 4 years

4:45 pm

5:20 pm

68711

68801

$34

$62

Swim Lessons

3 - 4 years

5:25 pm

6:00 pm

68712

68802

$34

$62

Swim Lessons

3 - 4 years

10:25 am

11:00 am

68713

68803

$34

$62

Swim Lessons

3 - 4 years

9:15 am

9:50 am

68714

68804

$34

$62

Swim Lessons

3 - 4 years

9:55 am

10:30 am

68715

68805

$34

$62

Swim Lessons

3 - 4 years

10:35 am

11:10 am

68716

68806

$34

$62

Downtown Swim Lessons

3 - 4 years

5:35 pm

6:10 pm

68882

68996

$34

$62

Swim Lessons

3 - 4 years

9:45 am

10:20 am

68884

68998

$34

$62

Goldfish

2½ - 3 years

5:20 pm

5:50 pm

69132

69306

$34

$62

Goldfish

2½ - 3 years

6:00 pm

6:30 pm

69133

69307

$34

$62

Goldfish

2½ - 3 years

11:00 am

11:30 am

69134

69308

$34

$62

East Side

Goldfish

2½ - 3 years

5:20 pm

5:50 pm

69135

69309

$34

$62

Goldfish

2½ - 3 years

6:00 pm

6:30 pm

69136

69310

$34

$62

Goldfish

2½ - 3 years

9:45 am

10:15 am

69138

69312

$34

$62

Goldfish

2½ - 3 years

8:40 am

9:10 am

69137

69311

$34

$62

Goldfish

2½ - 3 years

9:15 am

9:45 am

69139

69313

$34

$62

Swim Lessons

3 - 4 years

9:35 am

10:10 am

69149

69323

$34

$62

Swim Lessons

3 - 4 years

3:55 pm

4:30 pm

69146

69320

$34

$62

 Swim Lessons

3 - 4 years

4:40 pm

5:15 pm

68883

68997

$34

$62

Swim Lessons

3 - 4 years

5:25 pm

6:00 pm

69150

69324

$34

$62

Swim Lessons

3 - 4 years

6:10 pm

6:45 pm

69151

69325

$34

$62

Swim Lessons

3 - 4 years

6:55 pm

7:30 pm

69152

69326

$34

$62

Swim Lessons

3 - 4 years

4:10 pm

4:45 pm

69144

69318

$34

$62

Swim Lessons

3 - 4 years

4:55 pm

5:30 pm

69142

69316

$34

$62

Swim Lessons

3 - 4 years

9:40 am

10:15 am

69147

69321

$34

$62

Swim Lessons

3 - 4 years

5:15 pm

5:50 pm

69145

69319

$34

$62

Swim Lessons

3 - 4 years

6:00 pm

6:35 pm

69148

69322

$34

$62

Swim Lessons

3 - 4 years

6:45 pm

7:20 pm

69140

69314

$34

$62

Swim Lessons

3 - 4 years

4:10 pm

4:45 pm

69158

69332

$34

$62

Swim Lessons

3 - 4 years

4:55 pm

5:30 pm

69156

69330

$34

$62

 Swim Lessons

3 - 4 years

9:40 am

10:15 am

69141

69315

$34

$62

 Swim Lessons

3 - 4 years

10:25 am

11:00 am

69153

69327

$34

$62

 Swim Lessons

3 - 4 years

11:10 am

11:45 am

69143

69317

$34

$62

Swim Lessons

3 - 4 years

8:45 am

9:20 am

69157

69331

$34

$62

 also offered as a combo

selections continued on next page

6 GREATER GREEN BAY YMCA 920.436.9622

we’re for youth development 2½-4 SWIM Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

East Side Swim Lessons

3 - 4 years

9:30 am

10:05 am

69159

69333

$34

$62

Swim Lessons

3 - 4 years

10:15 am

10:50 am

69154

69328

$34

$62

Swim Lessons

3 - 4 years

11:00 am

11:35 am

69155

69329

$34

$62

Swim Lessons

3 - 4 years

9:00 am

10:00 am

69289

n/a

$34

$62

Goldfish

2½ - 3 years

11:00 am

11: 30 am

69503

69658

$34

$62

Goldfish

2½ - 3 years

4:00 pm

4:30 pm

68874

68994

$34

$62

Goldfish

2½ - 3 years

4:35 pm

5:05 pm

69631

69804

$34

$62

Goldfish

2½ - 3 years

5:10 pm

5:40 pm

69632

69805

$34

$62

Goldfish

2½ - 3 years

4:00 pm

4:30 pm

69504

69660

$34

$62

Goldfish

2½ - 3 years

4:35 pm

5:05 pm

69505

69659

$34

$62

Goldfish

2½ - 3 years

6:00 pm

6:30 pm

69506

69661

$34

$62

Goldfish

2½ - 3 years

10:35 am

11:05 am

69507

69662

$34

$62

Goldfish

2½ - 3 years

4:00 pm

4:30 pm

69508

69663

$34

$62

Goldfish

2½ - 3 years

4:35 pm

5:05 pm

69633

69803

$34

$62

Goldfish

2½ - 3 years

9:00 am

9:30 am

69634

69806

$34

$62

Swim Lessons

3 - 4 years

10:55 am

11:30 am

69635

69788

$34

$62

Swim Lessons

3 - 4 years

4:00 pm

4:35 pm

69512

69667

$34

$62

Swim Lessons

3 - 4 years

4:40 pm

5:15 pm

69510

69665

$34

$62

Swim Lessons

3 - 4 years

5:20 pm

5:55 pm

69511

69666

$34

$62

Swim Lessons

3 - 4 years

4:00 pm

4:35 pm

69513

69668

$34

$62

Swim Lessons

3 - 4 years

4:40 pm

5:15 pm

69514

69669

$34

$62

Swim Lessons

3 - 4 years

5:20 pm

5:55 pm

69636

69784

$34

$62

Swim Lessons

3 - 4 years

11:00 am

11:35 am

69515

69670

$34

$62

Swim Lessons

3 - 4 years

11:40 am

12:15 pm

69637

69785

$34

$62

Swim Lessons

3 - 4 years

6:00 pm

6:35 pm

69638

69786

$34

$62

Swim Lessons

3 - 4 years

6:40 pm

7:15 pm

69518

69673

$34

$62

Swim Lessons

3 - 4 years

4:00 pm

4:35 pm

69516

69671

$34

$62

Swim Lessons

3 - 4 years

4:40 pm

5:15 pm

69509

69664

$34

$62

Swim Lessons

3 - 4 years

5:20 pm

5:55 pm

69517

69672

$34

$62

Swim Lessons

3 - 4 years

11:40 am

12:15 pm

69639

69787

$34

$62

Swim Lessons

3 - 4 years

9:05 am

9:40 am

69519

69674

$34

$62

October 4, 11, 18, 25

West Side

Swim Lessons

3 - 4 years

9:45 am

10:20 am

69520

69675

$34

$62

Swim Lessons

3 - 4 years

10:25 am

11:00 am

69521

69676

$34

$62

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

AQUATICS 5+

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

5+ SWIM LESSONS Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Broadview Swim Lessons

5 - 13 years

4:00 pm

4:40 pm

68717

68807

$34

$62

Swim Lessons

5 - 13 years

4:45 pm

5:25 pm

68718

68808

$34

$62

Swim Lessons

5 - 13 years

5:30 pm

6:10 pm

68719

68809

$34

$62

Swim Lessons

5 - 13 years

5:00 pm

5:40 pm

68720

68810

$34

$62

Swim Lessons

5 - 13 years

5:45 pm

6:25 pm

68721

68811

$34

$62

Swim Lessons

5 - 13 years

6:30 pm

7:10 pm

68722

68812

$34

$62

Swim Lessons

5 - 13 years

4:00 pm

4:40 pm

68723

68813

$34

$62

Swim Lessons

5 - 13 years

4:45 pm

5:25 pm

68724

68814

$34

$62

Swim Lessons

5 - 13 years

5:30 pm

6:10 pm

68725

68815

$34

$62

Swim Lessons

5 - 13 years

9:15 am

9:55 am

68726

68816

$34

$62

Swim Lessons

5 - 13 years

10:00 am

10:40 am

68727

68817

$34

$62

Swim Lessons

5 - 13 years

10:45 am

11:25 am

68728

68818

$34

$62

Adult Swim Lessons

14+ years

7:15 pm

8:00 pm

68694

68787

$34

$62

Private Swim Lessons

3 lessons

68732

68821

$45

$71

Private Swim Lessons

7 lessons

68731

68820

$91

$164

Semi Private Lessons

3 lessons

68729

68819

$68

$108

Semi Private Lessons

7 lessons

68733

68822

$150

$246

Sensory Splash Private Lessons

7 Lessons

68735

68823

$91

$164

Downtown Swim Lessons

5 - 13 years

6:10 pm

6:50 pm

68886

69000

$34

$62

Swim Lessons

5 - 13 years

5:40 pm

6:20 pm

68887

69001

$34

$62

Swim Lessons

5 - 13 years

8:45 am

9:25 am

68889

69003

$34

$62

Swim Lessons

5 - 13 years

9:45 am

10:25 am

68888

69002

$34

$62

Adult Swim Lessons

14+ years

5:00 pm

5:45 pm

68977

69096

$34

$62

Private Swim Lessons

3 lessons

68891

69005

$45

$71

Private Swim Lessons

7 lessons

68890

69004

$91

$164

Semi Private Lessons

3 lessons

68892

69006

$68

$108

Semi Private Lessons

7 lessons

68893

69007

$150

$246

East Side Swim Lessons

5 - 13 years

4:00 pm

4:40 pm

69163

69337

$34

$62

Swim Lessons

5 - 13 years

4:50 pm

5:30 pm

69164

69338

$34

$62

Swim Lessons

5 - 13 years

5:40 pm

6:20 pm

69168

69342

$34

$62

Swim Lessons

5 - 13 years

6:30 pm

7:10 pm

69174

69348

$34

$62

Swim Lessons

5 - 13 years

4:00 pm

4:40 pm

69171

69345

$34

$62

Swim Lessons

5 - 13 years

4:45 pm

5:25 pm

69172

69346

$34

$62

Swim Lessons

5 - 13 years

5:00 pm

5:40 pm

69169

69343

$34

$62

Swim Lessons

5 - 13 years

5:50 pm

6:30 pm

69165

69339

$34

$62

selections continued on next page

8 GREATER GREEN BAY YMCA 920.436.9622

AQUATICS 5+ 5+ SWIM LESSONS Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

East Side Swim Lessons

5 - 13 years

6:40 pm

7:20 pm

69166

69340

$34

$62

Swim Lessons

5 - 13 years

4:00 pm

4:40 pm

69160

69334

$34

$62

Swim Lessons

5 - 13 years

4:45 pm

5:25 pm

69167

69341

$34

$62

Swim Lessons

5 - 13 years

8:45 am

9:25 am

69161

69335

$34

$62

Swim Lessons

5 - 13 years

9:35 am

10:15 am

69162

69336

$34

$62

Swim Lessons

5 - 13 years

10:25 am

11:05 am

69170

69344

$34

$62

Swim Lessons

5 - 13 years

11:10 am

11:45 am

69173

69347

$34

$62

Swim Lessons

5 - 13 years

9:00 am

10:00 am

68885

n/a

$34

$62

14+ years

5:45 pm

6:30 pm

69124

69298

$34

$62

69180

69354

$45

$71

October 4, 11, 18, 25

Adult Swim Lessons Private Swim Lessons

3 lessons

Private Swim Lessons

7 lessons

69179

69350

$91

$164

Semi Private Swim Lessons

3 lessons

69177

69351

$68

$108

Semi Private Swim Lessons

7 lessons

69178

69352

$150

$246

69682

$34

$62

West Side Swim Lessons

5 - 13 years

4:00 pm

4:40 pm

69527

Swim Lessons

5 - 13 years

Swim Lessons

5 - 13 years

4:45 pm

5:25 pm

69522

69677

$34

$62

5:30 pm

6:10 pm

69534

69689

$34

$62

Swim Lessons

5 - 13 years

6:15 pm

Swim Lessons

5 - 13 years

4:00 pm

6:55 pm

69537

69692

$34

$62

4:40 pm

69523

69678

$34

$62

Swim Lessons

5 - 13 years

4:45 pm

5:25 pm

69524

69679

$34

$62

Swim Lessons

5 - 13 years

Swim Lessons

5 - 13 years

5:30 pm

6:10 pm

69525

69680

$34

$62

6:00 pm

6:40 pm

69535

69690

$34

$62

Swim Lessons

5 - 13 years

Swim Lessons

5 - 13 years

6:45 pm

7:25 pm

69526

69681

$34

$62

4:00 pm

4:40 pm

69528

69683

$34

$62

Swim Lessons

5 - 13 years

4:45 pm

5:25 pm

Swim Lessons

5 - 13 years

5:30 pm

6:10 pm

69529

69684

$34

$62

69530

69685

$34

$62

Swim Lessons

5 - 13 years

9:00 am

9:40 am

69531

69686

$34

$62

Swim Lessons

5 - 13 years

9:45 am

Swim Lessons

5 - 13 years

10:30 am

10:25 am

69532

69687

$34

$62

11:10 am

69536

69691

$34

$62

Swim Lessons

5 - 13 years

11:15 am

11:55 am

69533

69688

$34

$62

Swim Lessons

5 - 13 years

11:00 am

12:00 pm

69538

n/a

$34

$62

14+ years

7:30 pm

8:15 pm

69497

69652

$34

$62

September 13, 20, 27, October 4

Adult Swim Lessons Private Swim Lessons

3 lessons

69540

69695

$45

$71

Private Swim Lessons

7 lessons

69539

69694

$91

$164

Semi Private Lessons

3 lessons

69543

69698

$68

$108

Semi Private Lessons

7 lessons

69541

69696

$150

$246

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

AQUATICS 5+

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

AQUATIC SPECIALTY Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

8+ years

5:00 pm

5:45 pm

n/a

68868

$34

$62

Master Swim

14+ years

7:30 pm

8:30 pm

69181

69355

$42

$72

Master Swim

14+ years

5:15 am

6:15 am

69182

69357

$42

$72

Master Swim

14+ years

6:15 pm

7:15 pm

69544

69807

$42

$72

Red Cross Lifeguard Training

15½ years

Sa, Su

8:00 am

5:00 pm

68894

n/a

$173

$198

15½ years

Sa, Su, M, T

8:00 am

5:00 pm

n/a

69699

$173

$198

15½ years

F, Sa

F 4-9 pm, Sa 8 am4 pm

n/a

69808

$50

$75

Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

6 - 13 years

6:15 pm

7:00 pm

68704

68995

$45

$85

6 - 14 years

M Th

4:30 pm

5:15 pm

68876

n/a

$60

$100

Age

Broadview Diving

East Side

West Side

October 3, 4, 10, 11

Red Cross Lifeguard Training December 26, 27, 28, 29

Red Cross Lifeguard Recertification November 27, 28

SWIM TEAM Broadview Competitive Stroke

Downtown Silver Sharks

The Green Bay YMCA Swim Team has a proud history of being the premier competitive swimming program in the Green Bay area, producing many outstanding young men and women. Swimmers develop strong character values such as respect, responsibility, leadership and teamwork, as well as a strong work ethic. Opportunities exist for all levels of competitive swimmers; participation at the National level is available to those who wish to dedicate themselves to this goal. A full schedule of meets is offered for the team. Participation is recommended but not required. You must be a member of the Green Bay YMCA to be on the swim team. We’re always looking for new GBY swim team members. All NEW swimmers wishing to join the team should contact Coach Dave Korst at 920.436.9624. For more information on GBY Competitive Swimming, please refer to www.teamunify.com/wigbymca

INTERESTED IN COMPETITIVE SWIMMING? Check us out on the web!

www.teamunify.com/wigbymca

10 GREATER GREEN BAY YMCA 920.436.9622

GYMNASTICS

weâ&#x20AC;&#x2122;re for youth development

GYMNASTICS Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

GYMSTARS By Invitation Only Our Competitive Gymnastics team for girl members is dedicated to working hard on improving their skills as they compete against other YMCA teams at local, state, and national meets. A wonderful goal for the beginning to intermediate gymnast, team members develop strong character values such as respect, responsibility, leadership, and team work. A gymnast must be at a USAG Level 2 skill level to be invited to join and compete with the team. For more information, call Robin Schmit at 920.436.9578 PRETEAM GYMNASTICS By Skill Evaluation Only Preteam gymnastics challenges gymnastics participants beyond our youth programming as they prepare to join the Gymstars competitive team. Continue to build on skill and form development, learn a modified routine, and perform in an Exhibition in the spring. Must have instructor recommendation sheet, or skill evaluation to register for PreTeam. For more information please contact Robin Schmit 920.436.9578.

Downtown Gymnastics

3 - 4 years

10:00 am

10:30 am

68980

69097

$34

$62

Gymnastics

5 - 6 years

4:15 pm

5:00 pm

68912

69022

$52

$95

Gymnastics

5 - 6 years

9:45 am

10:30 am

68913

69023

$52

$95

Beginner Gymnastics

7 - 11 years

4:15 pm

5:00 pm

68914

69024

$52

$95

Beginner Gymnastics

7 - 11 years

9:45 am

10:30 am

68915

69025

$52

$95

Boys

6 - 11 years

11:15 am

12:00 pm

68917

69027

$52

$95

Intermediate Gymnastics

6 - 11 years

4:15 pm

5:00 pm

68925

69028

$52

$95

Intermediate Gymnastics

6 - 11 years

6:00 pm

6:45 pm

68926

69029

$52

$95

Intermediate Gymnastics

6 - 11 years

10:30 am

11:15 am

68928

69031

$52

$95

Advanced Gymnastics

6 - 11 years

4:15 pm

5:00 pm

68929

69032

$52

$95

Advanced Gymnastics

6 - 11 years

6:00 pm

6:45 pm

68930

69033

$52

$95

Advanced Gymnastics

6 - 11 years

10:30 am

11:15 am

68932

69035

$52

$95

Teen (beginner/advanced)

11 - 17 years

6:30 pm

7:30 pm

68936

69039

$69

$125

Teen (beginner/advanced)

11 - 17 years

11:15 am

12:15 pm

68937

69040

$69

$125

Gymnastics

3 - 4 years

6:00 pm

6:30 pm

69218

69392

$34

$62

Gymnastics

3 - 4 years

6:00 pm

6:30 pm

69219

69393

$34

$62

Gymnastics

3 - 4 years

5:15 pm

5:45 pm

69220

69394

$34

$62

Gymnastics

3 - 4 years

6:05 pm

6:35 pm

69221

69395

$34

$62

East Side

Gymnastics

3 - 4 years

6:05 pm

6:35 pm

69222

69396

$34

$62

Gymnastics

3 - 4 years

9:15 am

9:45 am

69223

69397

$34

$62

Gymnastics

3 - 4 years

10:40 am

11:10 am

69224

69398

$34

$62

Gymnastics

5 - 6 years

5:45 pm

6:30 pm

69225

69399

$52

$95

Gymnastics

5 - 6 years

5:45 pm

6:30 pm

69226

69400

$52

$95

Gymnastics

5 - 6 years

5:00 pm

5:45 pm

69227

69401

$52

$95

Gymnastics

5 - 6 years

5:50 pm

6:35 pm

69232

69406

$52

$95

Gymnastics

5 - 6 years

5:00 pm

5:45 pm

69228

69402

$52

$95

Gymnastics

5 - 6 years

5:50 pm

6:35 pm

69229

69403

$52

$95

Gymnastics

5 - 6 years

9:00 am

9:45 am

69230

69404

$52

$95

Gymnastics

5 - 6 years

10:25 am

11:10 am

69231

69405

$52

$95

Beginner Gymnastics

7 - 11 years

6:35 pm

7:20 pm

69233

69407

$52

$95

Beginner Gymnastics

7 - 11 years

6:35 pm

7:20 pm

69234

69408

$52

$95

Beginner Gymnastics

7 - 11 years

5:50 pm

6:35 pm

69237

69411

$52

$95

Beginner Gymnastics

7 - 11 years

5:50 pm

6:35 pm

69235

69409

$52

$95

selections continued on next page

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

GYMNASTICS

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

GYMNASTICS Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

East Side Beginner Gymnastics

7 - 11 years

11:15 am

12:00 pm

69236

69410

$52

$95

Intermediate Gymnastics

6 - 11 years

6:35 pm

7:20 pm

69238

69412

$52

$95

Intermediate Gymnastics

6 - 11 years

6:35 pm

7:20 pm

69239

69413

$52

$95

Intermediate Gymnastics

6 - 11 years

5:00 pm

5:45 pm

69240

69414

$52

$95

Intermediate Gymnastics

6 - 11 years

11:15 am

12:00 pm

69241

69415

$52

$95

Advanced Gymnastics

6 - 11 years

6:35 pm

7:20 pm

69243

69417

$52

$95

Advanced Gymnastics

6 - 11 years

6:35 pm

7:20 pm

69244

69418

$52

$95

Advanced Gymnastics

6 - 11 years

5:00 pm

5:45 pm

69245

69419

$52

$95

Advanced Gymnastics

6 - 11 years

11:15 am

12:00 pm

69242

69416

$52

$95

Gymnastics

3 - 4 years

9:30 am

10:00 am

69576

69731

$34

$62

Gymnastics

3 - 4 years

6:00 pm

6:30 pm

69575

69730

$34

$62

Gymnastics

3 - 4 years

9:30 am

10:00 am

69578

69733

$34

$62

Gymnastics

3 - 4 years

5:45 pm

6:15 pm

69577

69732

$34

$62

Gymnastics

3 - 4 years

5:15 pm

5:45 pm

69579

69734

$34

$62

Gymnastics

5 - 6 years

5:45 pm

6:30 pm

69581

69736

$52

$95

Gymnastics

5 - 6 years

6:35 pm

7:20 pm

69641

69790

$52

$95

Gymnastics

5 - 6 years

6:00 pm

6:45 pm

69582

69737

$52

$95

Gymnastics

5 - 6 years

4:40 pm

5:25 pm

n/a

69738

$52

$95

Gymnastics

5 - 6 years

5:30 pm

6:15 pm

69583

69791

$52

$95

Beginner Gymnastics

7 - 11 years

5:45 pm

6:30 pm

69586

69741

$52

$95

Beginner Gymnastics

7 - 11 years

6:00 pm

6:45 pm

69585

69740

$52

$95

Beginner Gymnastics

7 - 11 years

4:40 pm

5:25 pm

n/a

69739

$52

$95

Beginner Gymnastics

7 - 11 years

5:30 pm

6:15 pm

69584

69792

$52

$95

West Side

Intermediate Gymnastics

6 - 11 years

5:45 pm

6:30 pm

68927

69793

$52

$95

Intermediate Gymnastics

6 - 11 years

6:35 pm

7:20 pm

69587

69742

$52

$95

Intermediate Gymnastics

6 - 11 years

6:00 pm

6:45 pm

69588

69743

$52

$95

Intermediate Gymnastics

6 - 11 years

4:40 pm

5:25 pm

n/a

69744

$52

$95

Intermediate Gymnastics

6 - 11 years

5:30 pm

6:15 pm

69589

69030

$52

$95

Advanced Gymnastics

6 - 11 years

6:35 pm

7:20 pm

69590

69745

$52

$95

Advanced Gymnastics

6 - 11 years

5:30 pm

6:15 pm

69591

69746

$52

$95

GOT CAMP?

Check out our year-round camp programs at www.campunahliya.org 12

YOUTH SPECIALTY

we’re for youth development

YOUTH SPECIALTY CLASSES Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Broadview "FUN"damental Co-Ed Basketball Clinic

7 - 10 years

Oct 25

5:00 pm

7:00 pm

68871

n/a

$20

Let's Get Ready to Babysit

11 - 13 years

Oct 3

9:00 am

1:00 pm

68786

n/a

$25

$35

On My Own at Home

10 - 12 years

Nov 12

5:00 pm

7:00 pm

n/a

68866

$15

$25

On My Own at Home

10 - 12 years

Sept 10

5:00 pm

7:00 pm

68976

n/a

$15

$25

Let's Get Ready to Babysit

11 - 13 years

Dec 12

9:00 am

1:00 pm

n/a

69095

$25

$35

Girls Only Parkour

8 - 13 years

2:30 pm

3:30 pm

69121

69120

$69

$125

Parkour

8 - 13 years

3:30 pm

4:30 pm

69122

69123

$69

$125

Parkour Trial Class

8+ years

Purchase your trial class at any Green Bay YMCA front desk

$10

$15

Downtown

one time trial

East Side Boys Night Out NEW

5th grade boys

6:00 pm

8:00 pm

69297

n/a

$20

"FUN"damental Co-ed Beginner 6 - 8 years Volleyball Clinic

Aug 30

12:00 am

2:00 pm

68693

n/a

$20

"FUN"damental Co-ed Intermediate Volleyball Clinic

8 - 11 years

Oct 25

4:00 pm

6:00 pm

68870

n/a

$20

Let's Get Ready to Babysit

11 - 13 years

Oct 17

9:00 am

1:00 pm

69295

n/a

$25

$35

Let's Get Ready to Babysit

11 - 13 years

Nov 21

9:00 am

1:00 pm

n/a

69459

$25

$35

On My Own at Home

10 - 12 years

Sept 22

5:00 pm

7:00 pm

69296

n/a

$15

$25

On My Own at Home

10 - 12 years

Oct 29

5:00 pm

7:00 pm

n/a

69458

$15

$25

Parkour

8 - 13 years

6:50 pm

7:50 pm

69293

69460

$69

$125

Parkour

14+ years

6:00 pm

7:00 pm

69294

69461

$69

$125

Parkour Trial Class (one time trial)

8 + years

Purchase your trial class at any Green Bay YMCA front desk

$10

$15

Oct 22-Dec 3

West Side Boys Night Out NEW

5th grade boys

6:15 pm

8:15 pm

69644

n/a

$20

Junior Group TRX Suspension Training NEW

11 - 13 years

5:00 pm

5:45 pm

69649

69802

$34

$85

Let's Get Ready to Babysit

11 - 13 years

Sept 19

9:00 am

1:00 pm

69645

n/a

$25

$35

Let's Get Ready to Babysit

11 - 13 years

Nov 7

9:00 am

1:00 pm

n/a

69798

$25

$35

On My Own at Home

10 - 12 years

Oct 8

5:00 pm

7:00 pm

69646

n/a

$15

$25

Oct 20 - Dec 1

On My Own at Home

10 - 12 years

Dec 1

5:00 pm

7:00 pm

n/a

69799

$15

$25

Parkour

8 - 13 years

9:00 am

10:00 am

69648

69801

$69

$125

S.P.A.R.K.

11 - 13 years

7:00 pm

7:45 pm

69647

69800

$34

$85

YOUTH SPORTS OFFERINGS FOR YOUR MVP FOR YOUR MOST VALUABLE PLAYER e rts Guid Youth Spo GREEN BAY YMCA GREATER Fall 2015

onal Sports

Clinics

Recreati 10 beginning August Members may register beginning August 17 register General Public may

Fundamental Sports

Fundamental Sports for 4-10 year olds Recreational Leagues for 1st-4th graders “Fun”damental Clinics Check out the Fall Youth Sports Guide online or at your Y.

Class descriptions are located on pages 20 - 23

BACK TO SCHOOL? BACK TO Y NIGHT!

Y Night is back for your middle school child and kicks off on September 11th. Downtown: Fridays 6-9 pm for 4th-8th graders Broadview, East Side, West Side 7-10 pm for 5th-8th graders Join the fun each Friday night at the Y. Free for Y members!

www.GreenBayYMCA.org

DANCE

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

YOUTH DANCE Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

East Side Ballet, Tap, Jazz

3 - 4 years

5:00 pm

5:30 pm

69290

n/a

$29

$53

Ballet, Tap, Jazz

3 - 4 years

5:35 pm

6:05 pm

69291

n/a

$29

$53

Ballet, Tap, Jazz

3 - 4 years

5:00 pm

5:30 pm

69203

69377

$29

$53

 Ballet, Tap, Jazz

3 - 4 years

9:00 am

9:30 am

69204

69378

$29

$53

Ballet, Tap, Jazz

3 - 4 years

9:00 am

9:30 am

69205

69379

$29

$53

Ballet, Tap, Jazz

5 - 6 years

6:25 pm

7:05 pm

69292

n/a

$34

$62

Ballet, Tap, Jazz

5 - 6 years

5:35 pm

6:15 pm

69207

69381

$34

$62

Ballet, Tap, Jazz

5 - 6 years

9:40 am

10:20 am

69206

69380

$34

$62

Ballerina Princess Tea Party

3 - 6 years

Nov 24

9:30 am

11:00 am

n/a

69463

$15

$30

Youth Dance

6 - 13 years

5:00 pm

5:30 pm

69208

69382

$29

$53

Ballet, Tap, Jazz

3 - 4 years

10:10 am

10:40 am

69565

69720

$29

$53

Ballet, Tap, Jazz

3 - 4 years

5:45 pm

6:15 pm

69563

69718

$29

$53

hip hop

poms

West Side

Ballet, Tap, Jazz

3 - 4 years

5:40 pm

6:10 pm

69564

n/a

$29

$53

Ballet, Tap, Jazz

3 - 4 years

9:30 am

10:00 am

69562

69717

$29

$53

Ballet, Tap, Jazz

3 - 4 years

9:50 am

10:20 am

n/a

69719

$29

$53

Ballet, Tap, Jazz

5 - 6 years

5:00 pm

5:40 pm

69643

69794

$34

$62

Ballet, Tap, Jazz

5 - 6 years

6:15 pm

6:55 pm

69642

n/a

$34

$62

Youth Dance

6 - 13 years

6:20 pm

6:50 pm

69567

69723

$29

$53

Youth Dance

6 - 13 years

5:00 pm

5:30 pm

69568

n/a

$29

$53

Youth Dance

6 - 13 years

10:25 am

10:55 am

n/a

69722

$29

$53

Ballerina Princess Tea Party

3 - 6 years

Nov 23

10:00 am

11:30 am

n/a

69721

$15

$30

hip hop poms

poms

hip hop

 also offered as a combo

14 GREATER GREEN BAY YMCA 920.436.9622

weâ&#x20AC;&#x2122;re for youth development STUDIO DANCE Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

East Side Dancin' For Fun

3 years

5:00 pm

5:30 pm

n/a

69464

$138

$215

Dancin' For Fun

3 years

9:00 am

9:30 am

n/a

69465

$138

$215

Dancin' For Fun

3 years

9:00 am

9:30 am

n/a

69466

$138

$215

Kinder Dance

4 years

5:35 pm

6:20 pm

n/a

69467

$147

$224

Kinder Dance

4 years

9:35 am

10:20 am

n/a

69492

$147

$224

Kinder Dance

4 years

9:35 am

10:20 am

n/a

69469

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

5:15 pm

6:00 pm

n/a

69470

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

5:35 pm

6:20 pm

n/a

69475

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

6:25 pm

7:10 pm

n/a

69471

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

10:30 am

11:15 am

n/a

69472

$147

$224

Beginner Poms and Hip Hop

6 - 8 years

5:00 pm

5:45 pm

n/a

69487

$147

$224

Beginner Poms and Hip Hop

6 - 8 years

5:50 pm

6:35 pm

n/a

69473

$147

$224

Intermediate Poms and Hip Hop

9+ years

6:40 pm

7:25 pm

n/a

69474

$147

$224

Intermediate Ballet, Tap, Jazz

7+ years

6:05 pm

6:50 pm

n/a

69468

$147

$224

Advanced Ballet, Tap. Jazz

8+ years

6:55 pm

7:55 pm

n/a

69491

$196

$298

Advanced Poms and Hip Hop 1

10+ years

5:50 pm

6:50 pm

n/a

69496

$196

$298

Advanced Poms and Hip Hop 2

10+ years

6:55 pm

7:55 pm

n/a

69490

$196

$298

Dancin' for Fun

3 years

5:00 pm

5:30 pm

n/a

69476

$138

$215

Dancin' for Fun

3 years

10:55 am

11:25 pm

n/a

69488

$138

$215

Kinder Dance

4 years

5:35 pm

6:20 pm

n/a

69477

$147

$224

Kinder Dance

4 years

11:30 am

12:15 pm

n/a

69478

$147

$224

Kinder Dance

4 years

9:00 am

9:45 am

n/a

69494

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

4:45 pm

5:30 pm

n/a

69482

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

6:25 pm

7:10 pm

n/a

69481

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

11:00 am

11:45 am

n/a

69489

$147

$224

Beginner Poms and Hip Hop

6 - 8 years

4:45 pm

5:30 pm

n/a

69485

$147

$224

Beginner Poms and Hip Hop

6 - 8 years

5:35 pm

6:20 pm

n/a

69479

$147

$224

Intermediate Ballet, Tap, Jazz

7+ years

6:25 pm

7:10 pm

n/a

69483

$147

$224

West Side

Intermediate Ballet, Tap, Jazz

7+ years

6:25 pm

7:10 pm

n/a

69495

$147

$224

Intermediate Poms and Hip Hop

9+ years

7:15 pm

8:00 pm

n/a

69480

$147

$224

Intermediate Poms and Hip Hop

9+ years

5:35 pm

6:20 pm

n/a

69486

$147

$224

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

HEALTH & FITNESS

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

STRENGTH TRAINING Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

5:30 pm

6:00 pm

68781

68862

$15

$38

Broadview INTRO to Group TRX Suspension Training

14+ years

FALL 1: September 29, October 6, 13 FALL 2: November 17, December 1, 8

Group TRX Suspension Training 14+ years

4:30 pm

5:15 pm

68785

68865

$34

$85

Group TRX Suspension Training 14+ years

5:30 pm

6:15 pm

68778

68859

$34

$85

Group TRX Suspension Training 14+ years

9:30 am

10:15 am

68777

68858

$34

$85

Group TRX Suspension Training 14+ years

5:30 pm

6:15 pm

68779

68860

$34

$85

Group TRX Suspension Training 14+ years

4:30 pm

5:15 pm

68783

68863

$34

$85

Group TRX Suspension Training 14+ years

9:30 am

10:15 am

68784

68864

$34

$85

Group TRX Suspension Training 14+ years

9:00 am

9:45 am

68780

68861

$34

$85

14+ years

6:30 pm

7:00 pm

68772

68854

$15

$38

INTRO to Kettlebells FALL 1: September 28, October 5, 12 FALL 2: November 16, 30, December 7

Kettlebells

14+ years

5:00 pm

5:30 pm

68774

68856

$28

$70

Kettlebells

14+ years

5:30 pm

6:00 pm

68773

68855

$28

$70

Kettlebells

14+ years

8:15 am

8:45 am

68775

68857

$28

$70

Group TRXpress

14+ years

12:00 pm

12:30 pm

68782

69086

$28

$70

Group TRXpress

14+ years

12:00 pm

12:30 pm

68979

69098

$28

$70

Kettlebells

14+ years

4:30 pm

5:00 pm

68978

69087

$28

$70

Kettlebells

14+ years

4:30 pm

5:00 pm

68776

69088

$28

$70

Downtown

East Side Group TRX Suspension Training 14+ years

8:00 am

8:45 am

69275

69447

$68

$170

Group TRX Suspension Training 14+ years

12:15 pm

1:00 pm

29274

69446

$68

$170

Group TRX Suspension Training 14+ years

6:35 pm

7:20 pm

69282

69454

$34

$85

Group TRX Suspension Training 14+ years

6:45 am

7:30 am

69283

69455

$34

$85

Group TRX Suspension Training 14+ years

10:00 am

10:45 am

69273

69445

$34

$85

Group TRX Suspension Training 14+ years

6:35 pm

7:20 pm

69286

69462

$34

$85

Kettlebells

14+ years

9:45 am

10:15 am

69288

69448

$28

$70

Kettlebells

14+ years

5:45 pm

6:15 pm

69277

69449

$28

$70

Kettlebells

14+ years

8:50 am

9:20 am

69280

69452

$28

$70

Kettlebells

14+ years

12:15 pm

12:45 pm

69279

69451

$28

$70

Kettlebells

14+ years

5:45 pm

6:15 pm

69278

69450

$28

$70

14+ years

6:40 pm

7:10 pm

69626

69778

$28

$70

Group TRX Suspension Training 14+ years

8:30 am

9:15 am

69624

69776

$34

$85

Group TRX Suspension Training 14+ years

7:15 pm

8:00 pm

69625

69777

$34

$85

West Side Group TRXpress

selections continued on next page

16 GREATER GREEN BAY YMCA 920.436.9622

we’re for healthy living STRENGTH TRAINING Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Group TRX Suspension Training 14+ years

6:30 pm

7:15 pm

69630

69782

$34

$85

Group TRX Suspension Training 14+ years

8:30 am

9:15 am

69627

69779

$34

$85

Group TRX Suspension Training 14+ years

5:25 pm

6:10 pm

69629

69781

$34

$85

Group TRX Suspension Training 14+ years

9:00 am

9:45 am

69628

69780

$34

$85

Age

West Side

Group TRX Suspension Training 14+ years

7:30 am

8:15 am

69651

69795

$34

$85

Kettlebells

14+ years

11:20 am

11:50 am

69650

69796

$28

$70

Kettlebells

14+ years

8:45 am

9:15 am

69623

69797

$28

$70

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

18+ years

T 1st & 3rd of month

6:00 pm

8:00 pm

Program fee $3

Special Event Fee $5

Parkour

14+ years

6:00 pm

7:00 pm

69461

$69

$125

Parkour Trial Class

14+ years

Purchase your trial class at any Green Bay YMCA front desk

$10

$15

SPECIALTY HEALTH & FITNESS Age

Downtown Special Needs Rec Night

East Side one time trial

69294

RELAX. REFRESH. REJUVENATE. WOMEN’S WELLNESS WEEKEND October 9 - 11, 2015

Designed for women 18 and older, this rejuvenating two-night getaway will re-energize your spirit, mind, and body. Encompassing all of the facets of total wellness, this weekend is the ultimate escape to recapture the balance of life. Visit www.campunahliya.org and click Adult and Family Camps for more information.

Registration is open! Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

ULTIMATE FLEXIBILITY We have created the ultimate flexible yoga experience for our members and guests. Use your punch card to drop in to any Yoga class you want - at any center you want! And as if that is not flexible enough for you, we have several punch card options to choose from.

E T S TE A M AS TE A N AM AS TE LIMITLESS N AM AS TE YOGA MONTHLY PASS N AM AS TE S STE LIMITLESS MONTHLY PASS N APUNCH M CARD 10 CLASS A N AMASTE N AM

FIND THE MOST UP-TO-DATE YOGA CLASS LISTINGS ONLINE OR AT ANY GREEN BAY YMCA FRONT DESK.

your om away from home. Yoga for Spirit, Mind & Body

5 CLASS PUNCH CARD

Bring your card to class and the instructor will initial an open circle. When the card is full, simply purchase another one! Member cost: $35* General Public cost: $75

Yoga for Spirit, Mind & Body

A better value for your buck! Members save $1.50 per class over the 5-Class punch card.

Member cost: $60* General Public cost: $100

Yoga for Spirit, Mind & Body

Our best value! Attend as many yoga classes as you want in a 30day period. With more than 20 yoga classes to choose from EACH WEEK, this guarantees maximum flexibility! Members only: $75*

*NEW lower pricing for members!

NOT READY TO COMMIT? Drop in to any yoga class for a one time fee. MEMBERS: $10, GENERAL PUBLIC $15

ITâ&#x20AC;&#x2122;S A PERSONAL THING. YMCA Personal Training Services 1 on 1 Training - Buddy Training - Group Training We believe in health and well-being for everyone. We are here for you, to help you grow in spirit, mind and body. Our nationally certified personal trainers will help you; we will coach, motivate and inspire you to reach your goals. At the Y, you will be part of a welcoming and nurturing environment where together we will achieve the results you have always wanted.

YMCA Nutrition Services Classes - Workshops - 1 on 1 Training The Green Bay YMCA offers Nutrition Services to both members and the general public. Through personal consultations, nutrition education classes, and more, we want to help you simplify the confusion that plagues your plate and help you get a real taste of success. If you are looking for advice on how to help manage your weight, improve athletic performance, or establish healthy eating habits, seeing a Registered Dietitian Nutritionist (RDN) might be just what you need!

VISIT US ONLINE AT WWW.GREENBAYYMCA.ORG TO LEARN MORE AND TO MEET OUR STAFF.

GROUP EXERCISE SCHEDULES MIND/BODY CLASS SCHEDULE DOWNLOAD AT WWW.GREENBAYYMCA.ORG

Over 360 FREE GROUP FITNESS classes weekly, exclusively for members!

CLASS DESCRIPTIONS

Visit our web site at www.GreenBayYMCA.org to find a complete listing of the hundreds of free classes we offer to our YMCA members.

parent/child gym PARENT/CHILD DANCE

2 - 3 years Get ready to Boogie! Finally a dance class where you get to dance with your child. Partner your child in a variety of fun, exciting dances as you spend quality time dancing to the beat.

PARENT/CHILD GYMNASTICS

2 - 3 years Is your child always upside down or climbing the furniture? Have fun with your child as you explore the beginnings of gymnastics. Great for toddlers or for the child not quite ready to be on their own. Spotting techniques will be introduced on all four events.

PARENT/CHILD SPORTS

2 - 3 years Help your child learn the basics of seasonal sports. Drills and activities are paired with teamwork to allow you and your child to experience sports in an age appropriate environment.

ages 3-6 gym SPORTS

3 - 4 years Run, dribble, and shoot your way through seasonal sports. A fantastic introduction to sports through games, and ageappropriate activities. This class fosters independence, teamwork, and enhances listening skills.

 combo classes

Two classes for one combination price! Select classes combine a gym and swim or two gym classes into one visit to the Y. Class instructors will transport between classes so you can get fit too! Classes are offered at select centers; see class listings for details on classes that have this option. Please bring your child dressed for the pool, if applicable.

SUPERHERO GYM AND SWIM PARTY

MASTER SWIM

3 - 4 years 14+ years Save the world one obstacle at a time. Get the ultimate in pool workouts! Show off your superhero powers while Whether you swim simply for the fitness you jump, “fly” and climb around the room. benefits or you are a competitive SuperHero snack and craft included. Bring swimmer, you can improve your stroke a swimsuit and towel. technique and physical fitness in this program. Participants should be able to swim 50 yards continuously prior to aquatics beginning this program. SWIM LESSONS-See page 2. COMPETITIVE STROKE 6 – 14 years PRIVATE SWIM LESSONS An introductory class to GBY Competitive Whether you are interested in getting Swimming, Competitive Stoke meets one comfortable in the water for the first time a week in seven week sessions and time, want to improve your form or is taught by GBY Swim Team coaches. swim faster, we can develop a program The four competitive strokes are taught to suit your needs. Private lessons are as well as other competitive swimming perfect for those who prefer one-on-one fundamentals such as starts & turns. attention. An instructor will work with Swimmers must be 6 years old and be you to determine the best path to help able to swim multiple lengths (25 yards) you achieve your personal goals. of the front crawl (Freestyle) with rotary SEMI PRIVATE LESSONS breathing. This class is designed to give participants SILVER SHARKS the attention needed to improve or 6 – 14 years master swim skills. Our instructors An introductory class to GBY Competitive will work with 2 students at a time, Swimming, Fall Silver sharks meets 2 determining their needed and customizing times a week and is taught by GBY Swim the class to meet the objectives and goals. Team Coaches. The four competitive Class time is 30 minutes. For best results, strokes are taught as well as other similar swim ability is recommended. competitive swimming fundamentals such SENSORY SPLASH PRIVATE as starts & turns. To take Silver Sharks LESSONS a swimmer must be 6 years old and be Sensory swim provides one-on-one swim able to swim multiple lengths (25 yards) lessons for children and teen on the of the front crawl (Freestyle) with rotary Autism Spectrum. Our trained instructors breathing. will work with each child’s unique DIVING needs to ensure a safe and successful 8+ years experience Learn how to do a proper approach for ADULT SWIM LESSONS diving and get to dive, flip, and twist into 14+ years the pool. Child must be able to swim 25 Whether your goal is to build confidence yards and be comfortable swimming in in the water, swim faster, learn the the diving well to participate. butterfly or get that flip turn just right, let us help you achieve it! Our adult swim lessons have an open format so that individual goals will set the pace. Increase your confidence, physical fitness and swimming ability while meeting a few other adults who are doing the same.

20 GREATER GREEN BAY YMCA 920.436.9622

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

RED CROSS LIFEGUARD TRAINING

BEGINNER GYMNASTICS

15½ + years 7 - 11 years The class provides the necessary training No prior gymnastics experience to become a lifeguard. Participants must necessary. Children learn the be 15½ years old by the last date of class fundamentals of gymnastics by acquiring and must attend all class sessions to be basic skills on all four events. eligible for certification. The course fee YOUTH GYMNASTICS includes certification in Lifeguard training, 6 - 11 years First Aid, CPR, and AED. It also includes Utilize all of the equipment in the the cost of the Lifeguard Manual, CPR gymnastics center to enhance skill level resuscitation mask and certification cards. while learning proper form and technique. At the first class, participants will be This progressive class builds upon required to swim 300 yards, front crawl previous learned fundamentals. Please and breaststroke and retrieve a tenreview prerequisites when choosing a pound brick from the bottom of the pool, level. swimming 15 yards with it. Participants INTERMEDIATE GYMNASTICS WORKS will also be required to tread water for 2 ON THE FOLLOWING SKILLS: minutes. *Prerequisite: Beginner Gymnastics skills passed.

RED CROSS LIFEGUARD RECERTIFICATION NEW!

15½ + years Renew your lifeguard certification. Course fee includes certification in Lifeguard Training, First Aid, CPR, and AED. At the first class, participants will be required to swim 300 yards, front crawl and breaststroke, and retrieve a tenpound brick from the bottom of the pool, swimming 15-yards with it. Participants will also be required to tread water for 2 minutes. Students must provide a copy of current Lifeguard certification on the first day of class.

Floor - cartwheels, handstand holds, jumps Bars - casting, forward roll, chin up Beam - relevé walks, jumps, high kicks Vault - squat-on, straight jump to stick ADVANCED GYMNASTICS WORKS ON THE FOLLOWING SKILLS: *Prerequisite: Intermediate gymnastics skills passed

Floor - backbend kickover, handstand forward roll, round-off Bars - pullover, back hip circle, under swing Beam - Lever in and out, leaps, turns Vault - pike on, hollow body fall, table top position

BOYS GYMNASTICS

gymnastics 3-4 GYMNASTICS

3 - 4 years Learn the basics of all four gymnastics events: vault, bars, beam, and floor. Throughout the year, your child will increase in strength, flexibility, coordination, and self-confidence while they tumble, swing and have fun.

5-6 GYMNASTICS

5 - 6 years Continue to grow in your gymnastics skills and work on more refined movements on all four events. No prior gymnastics experience necessary.

6 - 11 years Incorporates all six events in boy’s gymnastics to build strength and flexibility, as well as self-confidence and self-esteem.

TEEN GYMNASTICS

11 - 17 years Uses the boy’s and girl’s equipment with considerable individualized instruction.

OPEN WORKOUT

6+ years Current gymnastic/parkour class participants only. Work on skill development in a non-structured environment with a qualified coach supervising all activity. Participants must be enrolled in a gymnastics or parkour class and have a completed waiver on file (available at the front desk). Pay at the door. $5 members $10 general public DOWNTOWN Saturdays 12:30 – 2:30 pm EAST SIDE Sundays 1:00 – 3:00 pm

PRETEAM 6+ years, by skill evaluation only *Prerequisite: Advanced Gymnastics skills passed.

Preteam will continue to build on more advanced gymnastics skills while preparing for our competitive Gymstars program. Preteam will work on the following skills: Floor - backhandspring, round-off rebound, extension rolls Bars - front hip circle, shoot through, high casting Beam - split jumps, mini handstands, side handstand dismounts Vault - handstand fall

GYMSTARS

By Invitation Only Our Competitive Gymnastics team for girl members is dedicated to working hard on improving their skills as they compete against other YMCA teams at local, state, and national meets. A wonderful goal for the beginning to intermediate gymnast, team members develop strong character values such as respect, responsibility, leadership, and team work. A gymnast must be at a USAG Level 2 skill level to be invited to join and compete with the team. For more information, call Robin Schmit at 920.436.9578.

www.GreenBayYMCA.org

CLASS DESCRIPTIONS

Visit our web site at www.GreenBayYMCA.org to find a complete listing of the hundreds of free classes we offer to our YMCA members.

dance BALLET, TAP & JAZZ

3 - 4 years Introduction to the art of dance focusing on the basics of ballet, tap and jazz. Develop and enhance gross motor skills, listening skills, and positive peer interaction. Classes include fun and easy dance steps that change each session. Music and props are used to build coordination and self-esteem. The final class is an informal observation day.

BALLET, TAP & JAZZ

5 - 6 years Learn the basic techniques and names for tap, ballet, & jazz dance steps. Emphasis is placed on proper body placement, learning steps to music, and having fun. The final class is an informal observation day.

youth specialty BOYS NIGHT OUT NEW!

5th grade boys The fun and success of our Girls Night Out has led us to roll out a program just for the guys! Boys Night Out is a 6-week program designed to help young men learn and grow valuable like skills such as healthy choices, leadership, positive peer relationships and how to get ready for 6th grade all through fun and engaging activities led by Y staff and college-aged volunteers. The program caps off with an adventure-filled optional overnight to Camp U-Nah-Li-Ya from December 5-6 ($20 fee).

“FUN”DAMENTAL SPORTS CLINICS

BALLERINA PRINCESS TEA PARTY

8 - 11 years Our 2-hour clinics will get your child ready to play in our Youth Sports and future programs, or brush up on their existing skills. They are fun, fast-paced and led by our Y Youth Sports Site Supervisors. The 2015 fall clinics are basketball and volleyball.

YOUTH DANCE

JUNIOR GROUP TRX SUSPENSION TRAINING NEW!

3 - 6 years Dress up as a beautiful princess, dance spin and twirl during this fun tea party. Craft and snack included. 6 - 13 years High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise through the love of dance. Pom- Work on dance routines as a group, utilizing all dancers for visual effect. Poms are provided – bring your smile! Hip Hop- Learn fun and funky routines with individualized instruction. Utilizes basic hip hop moves that are age appropriate.

11 - 13+ years At the Y we believe in building healthy youth. Junior Group Suspension training is a form of body weight resistance exercise that will help children 11 to 13 improve their strength, cardiovascular health, flexibility, and balance in a safe and effective way. The kids will spend 45 minutes using the TRX® Suspension Trainer™ and learn tips to achieving and maintaining health and wellbeing for life.

STUDIO DANCE

3+ years Your favorite dance class with the addition of a recital on stage! Beginner through advanced levels of dance can experience a studio program in a noncompetitive environment. This 21 week program will prepare your dancer for the spring recital held at Notre Dame Academy High School. Additional costume fee of $35 - $45 is required.

22 GREATER GREEN BAY YMCA 920.436.9622

LET’S GET READY TO BABYSIT

11 - 13 years Babysitting is a great first job, but there’s a lot to know before you start! Our fun and fast-paced class will include handson instruction, educational materials, babysitter success kit, certificates of attendance and a healthy snack. We bet we’ll have you scoring an MVB (Most Valuable Babysitter) Award in no time! Our topics will consist of lessons in Child Development, Age-appropriate Play, Behavior Challenges & Solutions, First Aid & Safety, Handling Emergencies, and Communication with Parents.

ON MY OWN AT HOME

10 - 12 years So you’re ready to try staying home alone? That’s great! We can help you feel prepared and confident when you’re on your own. Here are some of the things you’ll learn in class: what should you do to stay busy and safe when at home alone; how to check for safety & dangers at home and in our community; how to handle emergency situations and how/ what to tell 911; simple skills for First Aid; how to make a small snack that is safe for you to eat and fun recipes. You’ll take home lots of great ideas and safety tips.

PARKOUR

8+ years Have energy? Need a challenge? Discover your potential through the exploration and practice of Parkour, also known as the Art of Movement .You will be able to run faster, jump farther and climb higher with this challenging, progressive discipline. This program will give you a look into the fastest growing free sport of the world! To see more, visit www.youtube.com/atch?v=eSgKw5zxZjM

GIRLS ONLY PARKOUR NEW!

8 - 13, 14+ years Jump like a girl, challenge yourself like a girl, and gain self confidence like a girl. This GIRL’S ONLY version of Parkour will teach you to overcome mental and physical obstacles and discover just how strong you are!

Fall 1 classes run September 7 - October 25, 2015 Fall 2 classes run October 26 - December 20, 2015 Registration begins August 10 (members) or August 17 (general public)

PARKOUR TRIAL CLASS NEW!

8 - 13, 14+ years Want to try just one class? This low cost option lets you join the fun for one class per session. If you immediately love it, sign up for the rest of the regular session!

S.P.A.R.K.

Learn everything you need to know about adjusting your TRX Suspension trainer, executing exercises with proper form, and building the endurance you need while gaining the confidence to join GROUP TRX SUSPENSION TRAINING.

GROUP TRX SUSPENSION TRAINING GROUP TRXPRESS

KETTLEBELLS

14+ years Burn fat and build total body strength by utilizing full-body movements that will increase endurance and mobility. Apply techniques developed over 300 years ago, today. Use the past to change your future.

specialty health & fitness

8 - 13 years Strength, Play, and Resistance for Kids. Kids have fun while getting in shape. The program is designed to improve children’s health wellbeing and fitness through physical activity concepts. The components of the program include: Cardiovascular exercise, muscular strength and flexibility. Each week new skills are introduced to build off of what they have already learned.

14+ years Suspension training is a form of body weight resistance exercise that will increase your strength, cardiovascular health, flexibility, and balance. Spend 30 minutes (TRXpress) or 45 minutes using the TRX Suspension Trainer once or twice per week to see improvement in your overall health and fitness. This class is appropriate for the beginner, average, and advanced exerciser.

adult strength training

14+ years SPECIAL NEEDS RECREATION NIGHT Focus on the basics to build up to a 14+ years full Kettlebells class in this fun 3-week, Recreational gym and swim program with 30 minute informative course. Learn everything you need to know about proper monthly special events for adults with cognitive and physical challenges. For use for the Kettlebell, executing proper more information contact Renee at form with complex exercises, and building 920 436 9667. the confidence to join KETTLEBELLS.

INTRO TO GROUP TRX SUSPENSION TRAINING

14+ years Focus on the basics to build up to a full 45-minute TRX class in this fun, 30-minute, 3-week informative course.

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INTRO TO KETTLEBELLS

PARKOUR

14+ years Discover your potential through the exploration and practice of Parkour, also known as the Art of Movement .You will be able to run faster, jump farther and climb higher with this challenging, progressive discipline. Get a great workout, and challenge yourself by working your way through a variety of obstacles each class. A fun way to get sore!

BIBLE STUDY

Tone your spirit through the non-denominational, Bible-based Stonecroft series. Check out these topics, times and places to learn more about the Bible. Study books are $8; Bibles $10, payable at the first meeting. For more information or to register, call Sandy at 920.339.0643, email Sandy at ken@itol.com, call Janie at 920.499.4031 or call Nancy at 920.437.6358. BROADVIEW: Tuesdays 9:45 - 11:00 am FALL 1: Sep 8 - Nov 3 Genesis III “The God of the Nation” FALL 2: Nov 10 - Dec 15 What is God Like?

EAST SIDE: Thursdays 9:30 - 11:00 am FALL 1: Sep 10 - Oct 22 Genesis II “The God of the Family” FALL 2: Oct 29 - Dec 17 Genesis II continued...

DOWNTOWN: Thursdays 12:00 - 1:00 pm FALL 1: Sep 10 - Nov 5 Genesis III “The God of the Nation” FALL 2: Nov 12 - Dec 17 Who is the Holy Spirit?

WEST SIDE: Tuesdays 10:45 am - 12:00 pm FALL 1: Sep 8 - Nov 3 Genesis III “The God of the Nation” FALL 2: Nov 10 - Dec 15 Romans “Discovering God’s Good News for You”

WEST SIDE: Tuesdays 6:30 - 8:00 pm FALL 1: Sep 8 - Oct 20 Romans “Discovering God’s Good News for You” FALL 2: Oct 27 - Dec 15 “Why Believe?” Investigate Evidence for Faith

www.GreenBayYMCA.org

GREATER GREEN BAY YMCA 235 N Jefferson St Green Bay, WI 54301 www.GreenBayYMCA.org

FALL 1 2015 SESSION

September 7 - October 25, 2015

FALL 2 2015 SESSION

October 26 - December 20, 2015

PROGRAM REGISTRATION DATES MEMBERS August 10, 8:00 am GENERAL PUBLIC August 17, 8:00 am PHONE: 920.436.9595 ONLINE: www.GreenBayYMCA.org

CONTACT US Telephone: 920.436.YMCA (9622) Fax: 920.436.9699 Jobline: 920.436.YJOB (9562) E-mail: ymca@GreenBayYMCA.org Web Site: www.GreenBayYMCA.org

Inside:

Parent/Child Classes ......................... p. 3-4 Ages 2Â˝-6 ........................................... p. 4-7 Swim Lessons Ages 5+..................... p. 8-10 Swim Team ............................................. p. 10 Gymnastics ....................................... p. 11-12 Youth Specialty ..................................... p. 13 Dance ....................................................... p. 14 Studio Dance ......................................... p. 15 Strength Training ........................... p. 16-17 Specialty H&F ........................................ p. 17 Bible Study ............................................. p. 17 Yoga ......................................................... p. 18 Personal Training ................................. p. 19 Nutrition Services................................. p. 19 Class Descriptions ........................ p. 20-23

CAMP U-NAH-LI-YA 12101 Y Camp Road Suring, WI 54174 715.276.7116 www.campunahliya.org

Hours of Operation: BROADVIEW 380 Broadview Dr, Green Bay 54301 Monday-Friday 5 am - 10 pm Saturday 6 am - 8 pm Sunday 9 am - 4 pm DOWNTOWN 235 N Jefferson St, Green Bay 54301 Monday-Friday 5 am - 9 pm Saturday 6 am - 5 pm Sunday Closed EAST SIDE 1740 S Huron Rd, Green Bay 54311 Monday-Friday 5 am - 10 pm Saturday 6 am - 8 pm Sunday 7 am - 6 pm WEST SIDE 601 Cardinal Ln, Green Bay 54313 Monday-Friday 5 am - 10 pm Saturday 6 am - 8 pm Sunday 7 am - 6 pm

CAMP WABANSI 1242 Bay Shore Rd Brussels, WI 54204 920.436.9613 www.campwabansi.org

Business Services:

All Centers Monday - Saturday 8 am - 8 pm Broadview, East Side, West Side Sunday 8 am - close

Holiday Hours: Labor Day All Centers

Monday, September 7 closed

Thanksgiving Thursday, November 26 East Side 7 am - 11 am West Side 7 am - 11 am Broadview 7 am - 11 am Downtown closed Christmas Eve Thursday, December 24 All Centers 5 am - 1 pm Christmas Day Friday, December 25 All Centers closed