SOMETHING FOR
EVERYONE Program Guide Winter 2015
GREATER GREEN BAY YMCA
WINTER SESSION | January 5 - February 22 Member registration begins December 1 General Public registration begins December 8
OUR COMMITMENT TO YOUTH DEVELOPMENT AND HEALTHY LIVING
has never been more evident than in our swim lessons. From 6 months to adult, from terrified of water through advanced, we have taught thousands of children and adults the basics of water safety and swimming.
PARENT/CHILD SWIM CLASSES ages 6 months - 3 years AGES 6 MONTHS - 3 YEARS: While following guidance from an instructor, you will bond with your child while they experience, explore and enjoy the water. One adult must accompany each child in the water. Swim diapers are required for those children who are not potty trained.
CLOWNFISH ages 6 - 18 months Join us to become your child’s first swim instructor! You’ll expand on your child’s comfort level in the water and be introduced to pre-swimming skills through games, songs and other activities.
SUNFISH ages 19 months - 3 years With guidance from your instructor, you will work one on one with your child focusing on basic swim skills and building confidence in and around the water.
SWIM LESSONS ages 2½ - 13 years At the Y, we believe the ability to swim is a critical life skill for every child and teen. In swim lessons, we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals and celebrate all successes. During all swim lessons, children will find opportunities to learn stroke development, personal safety, water sports, rescue and personal growth while incorporating the YMCA core values of Caring, Honesty, Respect & Responsibility. 2½ - 3 YEAR OLD SWIM LEVELS goldfish An introduction to the 3 – 4 year old swim lessons. Water games, songs and fun are emphasized in this water adaptation class.*This class is without a parent. Pre-requisite: must have taken a parent/ child class prior to enrollment.
3 - 4 YEAR OLD SWIM LEVELS waterbug Little or no water experience necessary. Class will focus on ability to move through the water with confidence. Front and back floats and putting their face in the water are just a few of the skills learned at this level. pike Class will focus on entering the pool safely, back/front float with support, submerging entire head, jumping into the pool independently with comfort, swim on front and back with support. eel Class will focus on beginning to swim independently. Rhythmic breathing, jumping into the water independently and performing front/back glides and floats without support.
ray Class will focus on building confidence, independent front and back crawl, elementary backstroke and sidestroke, kicking and an introduction to deep water and breaststroke.
5 - 13 YEAR OLD SWIM LEVELS
Independent swimming is encouraged tadpole Little or no water experience necessary. Class will focus on ability to move through the water with confidence. Front and back floats and putting their face in the water are just a few of the skills learned at this level. polliwog Class will focus on front and back floats, flutter kicking with a kickboard, swimming on front and back and rhythmic breathing. guppy Class will focus on building confidence, independent front and back crawl, elementary backstroke and sidestroke with an introduction to deep water and breaststroke. minnow Class will focus on perfecting front crawl, back crawl, sidestroke, elementary backstroke and breaststroke. Children will gain confidence while building their endurance.
fish Class will focus on becoming more proficient in stroke development. An introduction to open turns will teach continuous swimming. Children will also be introduced to the butterfly. flying fish Prerequisite – Must be able to swim 50 yards front crawl, back crawl and dolphin kick 25 yards.
Class will focus on refining strokes so children swim with ease, efficiency, power and smoothness over greater distances. shark Prerequisite – Must be able to swim 100 yards of front crawl, back crawl, breaststroke, elementary backstroke, sidestroke and butterfly 25 yards.
This is the final level of YMCA swim lessons. Class will focus on building endurance and flip turns. Upon completion of this level, children will be able to swim 200 yard individual medley. Congratulations!
we’re for youth development PARENT/CHILD GYM
One adult must accompany each child Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
East Side Parent/Child Dance
2 - 3 years
M
9:45 am
10:15 am
65651
$29
$53
Parent/Child Dance
2 - 3 years
Sa
10:30 am
11:00 am
65653
$29
$53
Parent/Child Gymnastics
2 - 3 years
Sa
9:50 am
10:20 am
65652
$29
$53
Parent/Child Sports
2 - 3 years
M
6:10 pm
6:40 pm
65650
$29
$53
Parent/Child Dance
2 - 3 years
M
9:30 am
10:00 am
65819
$29
$53
Parent/Child Gymnastics
2 - 3 years
M
10:10 am
10:40 am
65821
$29
$53
Parent/Child Gymnastics
2 - 3 years
Th
6:05 pm
6:35 pm
65818
$29
$53
Parent/Child Sports
2 - 3 years
T
5:45 pm
6:15 pm
65820
$29
$53
Parent/Child Sports
2 - 3 years
Sa
12:30 pm
1:00 pm
65854
$29
$53
medley
West Side
PARENT/CHILD SWIM
medley medley
One adult must accompany each child Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
T
10:10 am
10:40 am
65275
$29
$53
Broadview Clownfish
6 - 18 months
Clownfish
6 - 18 months
T
5:45 pm
6:15 pm
65276
$29
$53
Clownfish
6 - 18 months
Th
5:30 pm
6:00 pm
65277
$29
$53
Clownfish
6 - 18 months
Sa
10:00 am
10:30 am
65278
$29
$53
Sunfish
19 months - 3 years
T
10:10 am
10:40 am
65313
$29
$53
Sunfish
19 months - 3 years
T
6:30 pm
7:00 pm
65314
$29
$53
Sunfish
19 months - 3 years
Th
5:30 pm
6:00 pm
65315
$29
$53
Sunfish
19 months - 3 years
Sa
10:00 am
10:30 am
65316
$29
$53
Clownfish
6 - 18 months
Sa
8:30 am
9:00 am
65369
$29
$53
Sunfish
19 months - 3 years
Sa
9:10 am
9:40 am
65392
$29
$53
Clownfish
6 - 18 months
M
6:10 pm
6:40 pm
65504
$29
$53
Clownfish
6 - 18 months
T
9:45 am
10:15 am
65505
$29
$53
Clownfish
6 - 18 months
W
10:20 am
10:50 am
65510
$29
$53
Clownfish
6 - 18 months
W
5:30 pm
6:00 pm
65506
$29
$53
Clownfish
6 - 18 months
W
6:40 pm
7:10 pm
65507
$29
$53
Downtown
East Side
Clownfish
6 - 18 months
F
10:30 am
11:00 am
65508
$29
$53
Clownfish
6 - 18 months
Sa
10:30 am
11:00 am
65509
$29
$53
Sunfish
19 months - 3 years
M
10:30 am
11:00 am
65567
$29
$53
Sunfish
19 months - 3 years
M
5:35 pm
6:05 pm
65559
$29
$53
Sunfish
19 months - 3 years
M
6:45 pm
7:15 pm
65560
$29
$53
selections continued on page 4
Class descriptions are located on pages 20 - 23
www.GreenBayYMCA.org
3
PARENT/CHILD PARENT/CHILD SWIM
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
One adult must accompany each child Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
East Side Sunfish
19 months - 3 years
T
9:10 am
9:40 am
65561
$29
$53
Sunfish
19 months - 3 years
W
9:45 am
10:15 am
65562
$29
$53
Sunfish
19 months - 3 years
W
6:05 pm
6:35 pm
65563
$29
$53
Sunfish
19 months - 3 years
F
11:10 am
11:40 am
65564
$29
$53
Sunfish
19 months - 3 years
Sa
9:55 am
10:25 am
65565
$29
$53
Sunfish
19 months - 3 years
Sa
11:10 am
11:40 am
65566
$29
$53
Clownfish
6 - 18 months
M
6:20 pm
6:50 pm
65703
$29
$53
Clownfish
6 - 18 months
T
4:10 pm
4:40 pm
65855
$29
$53
Clownfish
6 - 18 months
W
11:30 am
12:00 pm
65704
$29
$53
Clownfish
6 - 18 months
Th
10:00 am
10:30 am
65705
$29
$53
Clownfish
6 - 18 months
Sa
11:30 am
12:00 pm
65856
$29
$53
Sunfish
19 months - 3 years
M
7:00 pm
7:30 pm
65748
$29
$53
Sunfish
19 months - 3 years
W
11:00 am
11:30 am
65749
$29
$53
Sunfish
19 months - 3 years
W
6:10 pm
6:40 pm
65750
$29
$53
Sunfish
19 months - 3 years
Th
11:10 am
11:40 am
65751
$29
$53
Sunfish
19 months - 3 years
Th
5:00 pm
5:30 pm
65857
$29
$53
Day
Start
End
Winter Barcode
YMCA Member
General Public
West Side
3-4 GYM Age
Broadview Sports
3 - 4 years
T
9:30 am
10:00 am
65342
$29
$53
Sports
3 - 4 years
F
9:45 am
10:15 am
65343
$29
$53
Sports
3 - 4 years
M
5:25 pm
5:55 pm
65654
$29
$53
Sports
3 - 4 years
T
9:10 am
9:40 am
65655
$29
$53
Sports
3 - 4 years
W
5:45 pm
6:15 pm
65656
$29
$53
Sports
3 - 4 years
W
9:30 am
10:00 am
65822
$29
$53
Sports
3 - 4 years
W
5:00 pm
5:30 pm
65823
$29
$53
hockey hockey
East Side basketball football
basketball
West Side football
basketball
also offered as a combo
Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.
4 GREATER GREEN BAY YMCA 920.436.9622
AGES 2½-6
we’re for youth development
3-4 GYM Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
West Side Sports
3 - 4 years
F
11:00 am
11:30 am
65858
$29
$53
Sports
3 - 4 years
Sa
10:30 am
11:00 am
65859
$29
$53
Day
Start
End
Winter Barcode
YMCA Member
General Public
hockey
football
3-6 COMBO Age
Broadview Sports and Swim
3 - 4 years
T
9:30 am
10:45 am
65325
$55
$100
Sports and Swim
3 - 4 years
F
9:45 am
11:00 am
65326
$55
$100
3 - 4 years
F
9:55 am
11:00 am
65601
$55
$100
hockey hockey
East Side Dance and Gymnastics (gymnastics 1st)
Dance and Swim
3 - 4 years
F
9:00 am
10:15 am
65602
$55
$100
Gymnastics and Swim
3 - 4 years
T
9:05 am
10:20 am
65600
$60
$110
Gymnastics and Swim
3 - 4 years
F
10:30 am
11:45 am
65599
$60
$110
Sports and Swim
3 - 4 years
M
9:40 am
10:55 am
65595
$55
$100
Sports and Swim (pool 1st)
3 - 4 years
M
4:40 pm
5:55 pm
65594
$55
$100
Sports and Swim
3 - 4 years
T
9:50 am
11:05 am
65596
$55
$100
Sports and Swim
3 - 4 years
W
9:45 am
11:00 am
65597
$55
$100
Sports and Swim
3 - 4 years
F
9:45 am
11:00 am
65598
$55
$100
Gymnastics and Swim
3 - 4 years
F
10:15 am
11:35 am
65773
$60
$110
Sports and Swim (pool 1st)
3 - 4 years
M
12:15 pm
1:35 pm
65774
$55
$100
Sports and Swim
3 - 4 years
T
5:00 pm
6:20 pm
65775
$55
$100
Sports and Swim
3 - 4 years
W
5:35 pm
6:55 pm
65776
$55
$100
Sports and Swim
3 - 4 years
Th
10:00 am
11:20 am
65777
$55
$100
Sports and Swim
3 - 4 years
F
10:15 am
11:35 am
65772
$55
$100
Pirates' Ahoy - Arg! Land and Sea Party
3 - 6 years
Dec 30
10:00 am
11:30 am
65862
$15
$30
basketball basketball soccer t-ball
basketball
West Side
Class descriptions are located on pages 20 - 23
soccer
hockey
basketball hockey
basketball
www.GreenBayYMCA.org
5
AGES 2½-6
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
2½-4 SWIM Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
Broadview Goldfish
2½ - 3 years
T
9:30 am
10:00 am
65279
$34
$62
Goldfish
2½ - 3 years
Th
4:45 pm
5:15 pm
65280
$34
$62
Goldfish
2½ - 3 years
F
10:25 am
10:55 am
65281
$34
$62
Goldfish
2½ - 3 years
Sa
9:15 am
9:45 am
65282
$34
$62
Swim Lessons
3 - 4 years
M
4:00 pm
4:35 pm
65286
$34
$62
Swim Lessons
3 - 4 years
M
4:40 pm
5:15 pm
65287
$34
$62
Swim Lessons
3 - 4 years
T
10:10 am
10:45 am
65290
$34
$62
Swim Lessons
3 - 4 years
T
5:45 pm
6:20 pm
65288
$34
$62
Swim Lessons
3 - 4 years
T
6:25 pm
7:00 pm
65289
$34
$62
Swim Lessons
3 - 4 years
Th
4:45 pm
5:20 pm
65291
$34
$62
Swim Lessons
3 - 4 years
Th
5:25 pm
6:00 pm
65292
$34
$62
Swim Lessons
3 - 4 years
F
10:25 am
11:00 am
65293
$34
$62
Swim Lessons
3 - 4 years
Sa
9:15 am
9:50 am
65294
$34
$62
Swim Lessons
3 - 4 years
Sa
9:55 am
10:30 am
65295
$34
$62
Swim Lessons
3 - 4 years
Sa
10:35 am
11:10 am
65296
$34
$62
Downtown Goldfish
2½ - 3 years
M
5:30 pm
6:00 pm
65370
$34
$62
Goldfish
2½ - 3 years
W
5:30 pm
6:00 pm
65484
$34
$62
Swim Lessons
3 - 4 years
W
5:35 pm
6:10 pm
65379
$34
$62
Swim Lessons
3 - 4 years
Sa
9:45 am
10:20 am
65381
$34
$62
2½ - 3 years
M
5:00 pm
5:30 pm
65511
$34
$62
East Side Goldfish Goldfish
2½ - 3 years
M
5:45 pm
6:15 pm
65512
$34
$62
Goldfish
2½ - 3 years
W
11:00 am
11:30 am
65513
$34
$62
Goldfish
2½ - 3 years
W
5:20 pm
5:50 pm
65514
$34
$62
Goldfish
2½ - 3 years
W
6:00 pm
6:30 pm
65515
$34
$62
Goldfish
2½ - 3 years
F
9:45 am
10:15 am
65516
$34
$62
Goldfish
2½ - 3 years
Sa
9:15 am
9:45 am
65517
$34
$62
Swim Lessons
3 - 4 years
M
9:35 am
10:10 am
65527
$34
$62
Swim Lessons
3 - 4 years
M
3:55 pm
4:30 pm
65524
$34
$62
Swim Lessons
3 - 4 years
M
5:25 pm
6:00 pm
65528
$34
$62
Swim Lessons
3 - 4 years
M
6:10 pm
6:45 pm
65529
$34
$62
Swim Lessons
3 - 4 years
M
6:55 pm
7:30 pm
65530
$34
$62
Swim Lessons
3 - 4 years
T
4:10 pm
4:45 pm
65522
$34
$62
Swim Lessons
3 - 4 years
T
4:55 pm
5:30 pm
65520
$34
$62
Swim Lessons
3 - 4 years
W
9:40 am
10:15 am
65525
$34
$62
also offered as a combo
selections continued on next page
Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.
6 GREATER GREEN BAY YMCA 920.436.9622
we’re for youth development 2½-4 SWIM Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
East Side Swim Lessons
3 - 4 years
W
5:10 pm
5:45 pm
65523
$34
$62
Swim Lessons
3 - 4 years
W
5:55 pm
6:30 pm
65526
$34
$62
Swim Lessons
3 - 4 years
W
6:40 pm
7:15 pm
65518
$34
$62
Swim Lessons
3 - 4 years
Th
4:10 pm
4:45 pm
65536
$34
$62
Swim Lessons
3 - 4 years
Th
4:55 pm
5:30 pm
65534
$34
$62
Swim Lessons
3 - 4 years
F
9:40 am
10:15 am
65519
$34
$62
Swim Lessons
3 - 4 years
F
10:25 am
11:00 am
65531
$34
$62
Swim Lessons
3 - 4 years
F
11:10 am
11:45 am
65521
$34
$62
Swim Lessons
3 - 4 years
Sa
8:55 am
9:30 am
65535
$34
$62
Swim Lessons
3 - 4 years
Sa
9:40 am
10:15 am
65537
$34
$62
Swim Lessons
3 - 4 years
Sa
10:25 am
11:00 am
65532
$34
$62
Swim Lessons
3 - 4 years
Sa
11:10 am
11:45 am
65533
$34
$62
2½ - 3 years
M
11:00 am
11:30 am
65706
$34
$62
West Side Goldfish Goldfish
2½ - 3 years
T
4:50 pm
5:20 pm
65707
$34
$62
Goldfish
2½ - 3 years
T
5:25 pm
5:55 pm
65708
$34
$62
Goldfish
2½ - 3 years
T
6:00 pm
6:30 pm
65709
$34
$62
Goldfish
2½ - 3 years
Th
10:35 am
11:05 am
65710
$34
$62
Goldfish
2½ - 3 years
Th
5:35 pm
6:05 pm
65711
$34
$62
Swim Lessons
3 - 4 years
M
4:05 pm
4:40 pm
65715
$34
$62
Swim Lessons
3 - 4 years
M
4:55 pm
5:30 pm
65713
$34
$62
Swim Lessons
3 - 4 years
M
5:40 pm
6:15 pm
65714
$34
$62
Swim Lessons
3 - 4 years
T
4:05 pm
4:40 pm
65716
$34
$62
Swim Lessons
3 - 4 years
T
4:50 pm
5:25 pm
65717
$34
$62
Swim Lessons
3 - 4 years
W
10:50 am
11:25 am
65718
$34
$62
Swim Lessons
3 - 4 years
W
7:00 pm
7:35 pm
65721
$34
$62
Swim Lessons
3 - 4 years
Th
4:05 pm
4:40 pm
65719
$34
$62
Swim Lessons
3 - 4 years
Th
4:50 pm
5:25 pm
65712
$34
$62
Swim Lessons
3 - 4 years
Th
5:35 pm
6:10 pm
65720
$34
$62
Swim Lessons
3 - 4 years
Sa
9:15 am
9:50 am
65722
$34
$62
Swim Lessons
3 - 4 years
Sa
10:00 am
10:35 am
65724
$34
$62
Swim Lessons
3 - 4 years
Sa
10:45 am
11:20 am
65723
$34
$62
also offered as a combo
Class descriptions are located on pages 20 - 23
www.GreenBayYMCA.org
7
AQUATICS 5+
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
5+ SWIM LESSONS Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
Broadview Swim Lessons
5 - 13 years
M
4:00 pm
4:40 pm
65297
$34
$62
Swim Lessons
5 - 13 years
M
4:45 pm
5:25pm
65298
$34
$62
Swim Lessons
5 - 13 years
M
5:30 pm
6:10 pm
65299
$34
$62
Swim Lessons
5 - 13 years
T
5:00 pm
5:40 pm
65300
$34
$62
Swim Lessons
5 - 13 years
T
5:45 pm
6:25 pm
65301
$34
$62
Swim Lessons
5 - 13 years
T
6:30 pm
7:10 pm
65302
$34
$62
Swim Lessons
5 - 13 years
Th
4:00 pm
4:40 pm
65303
$34
$62
Swim Lessons
5 - 13 years
Th
4:45 pm
5:25 pm
65304
$34
$62
Swim Lessons
5 - 13 years
Th
5:30 pm
6:10 pm
65305
$34
$62
Swim Lessons
5 - 13 years
Sa
9:15 am
9:55 am
65306
$34
$62
Swim Lessons
5 - 13 years
Sa
10:00 am
10:40 am
65307
$34
$62
Swim Lessons
5 - 13 years
Sa
10:45 am
11:25 am
65308
$34
$62
Adult Swim Lessons
14+ years
T
7:15 pm
8:00 pm
65274
$34
$62
Private Swim Lessons
3 lessons
65311
$45
$71
Private Swim Lessons
7 lessons
65310
$91
$164
Semi Private Lessons
3 lessons
65309
$68
$108
Semi Private Lessons
7 lessons
65312
$150
$246
65383
$34
$62
Downtown Swim Lessons
5 - 13 years
M
5:35 pm
Swim Lessons Swim Lessons Swim Lessons
5 - 13 years
6:15 pm
5 - 13 years
W
5:40 pm
6:20 pm
65384
$34
$62
5 - 13 years
Sa
9:45 am
10:25 am
65385
$34
$62
Sa
10:30 am
11:10 am
65386
$34
$62
65388
$45
$71
Private Swim Lessons
3 Lessons
Private Swim Lessons
7 Lessons
65387
$91
$164
Semi Private Lessons
3 Lessons
65389
$68
$108
Semi Private Lessons
7 Lessons
65390
$150
$246
East Side Swim Lessons
5 - 13 years
M
4:00 pm
4:40 pm
65541
$34
$62
Swim Lessons
5 - 13 years
M
4:50 pm
5:30 pm
65542
$34
$62
Swim Lessons
5 - 13 years
M
5:40 pm
6:20 pm
65546
$34
$62
Swim Lessons
5 - 13 years
M
6:30 pm
7:10 pm
65552
$34
$62
Swim Lessons
5 - 13 years
T
4:00 pm
4:40 pm
65549
$34
$62
Swim Lessons
5 - 13 years
T
4:45 pm
5:25 pm
65550
$34
$62
Swim Lessons
5 - 13 years
W
5:00 pm
5:40 pm
65547
$34
$62
Swim Lessons
5 - 13 years
W
5:50 pm
6:30 pm
65543
$34
$62
Swim Lessons
5 - 13 years
W
6:40 pm
7:20 pm
65544
$34
$62
Swim Lessons
5 - 13 years
Th
4:00 pm
4:40 pm
65538
$34
$62
selections continued on next page
Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.
8 GREATER GREEN BAY YMCA 920.436.9622
AQUATICS 5+ 5+ SWIM LESSONS Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
Swim Lessons
5 - 13 years
Th
4:45 pm
5:25 pm
65545
$34
$62
Swim Lessons
5 - 13 years
Sa
8:45 am
9:25 am
65539
$34
$62
East Side
Swim Lessons
5 - 13 years
Sa
9:35 am
10:15 am
65540
$34
$62
Swim Lessons
5 - 13 years
Sa
10:25 am
11:05 am
65548
$34
$62
Swim Lessons
5 - 13 years
Sa
11:15 am
11:55 am
65551
$34
$62
Adult Swim Lessons
14+ years
Th
5:45 pm
6:30 pm
65503
$34
$62
Private Swim Lessons
3 lessons
65557
$45
$71
Private Swim Lessons
7 lessons
65553
$91
$164
Semi Private Swim Lessons
3 lessons
65554
$68
$108
Semi Private Swim Lessons
7 lessons
65555
$150
$246
65731
$34
$62
West Side Swim Lessons
5 - 13 years
M
4:00 pm
4:40 pm
Swim Lessons
5 - 13 years
M
4:50 pm
5:30 pm
65726
$34
$62
Swim Lessons
5 - 13 years
M
5:40 pm
6:20 pm
65738
$34
$62
Swim Lessons
5 - 13 years
M
6:30 pm
7:10 pm
65741
$34
$62
Swim Lessons
5 - 13 years
T
4:00 pm
4:40 pm
65727
$34
$62
Swim Lessons
5 - 13 years
T
4:50 pm
5:30 pm
65728
$34
$62
Swim Lessons
5 - 13 years
T
5:40 pm
6:20 pm
65729
$34
$62
Swim Lessons
5 - 13 years
W
6:00 pm
6:40 pm
65739
$34
$62
Swim Lessons
5 - 13 years
W
6:50 pm
7:30 pm
65730
$34
$62
Swim Lessons
5 - 13 years
Th
4:00 pm
4:40 pm
65732
$34
$62
Swim Lessons
5 - 13 years
Th
4:50 pm
5:30 pm
65733
$34
$62
Swim Lessons
5 - 13 years
Th
5:40 pm
6:20 pm
65734
$34
$62
Swim Lessons
5 - 13 years
Sa
9:00 am
9:40 am
65735
$34
$62
Swim Lessons
5 - 13 years
Sa
9:50 am
10:30 am
65736
$34
$62
Swim Lessons
5 - 13 years
Sa
10:40 am
11:20 am
65740
$34
$62
Swim Lessons
5 - 13 years
Sa
11:30 am
12:20 pm
65737
$34
$62
Swim Lessons
5 - 13 years
Su
11:00 am
12:00 pm
65860
$34
$62
14+ years
W
7:45 pm
8:30 pm
65702
$34
$62
January 11, 18, 25 & February 1
Adult Swim Lessons Private Swim Lessons
3 lessons
65743
$45
$71
Private Swim Lessons
7 lessons
65742
$91
$164
Semi Private Lessons
3 lessons
65746
$68
$108
Semi Private Lessons
7 lessons
65744
$150
$246
Class descriptions are located on pages 20 - 23
www.GreenBayYMCA.org
9
AQUATICS 5+
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
AQUATIC SPECIALTY Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
Broadview Diving NEW!
8+ years
W
5:00 pm
5:45 pm
65362
$34
$62
Kayaking
12+ years
Su
3:30 pm
6:00 pm
65360
$90
$110
12+ years
Su
3:30 pm
6:00 pm
65361
$90
$110
15½ years
T Th
5:30 pm
9:00 pm
65391
$173
$198
14+ years
M
7:30 pm
8:30 pm
65558
$42
$72
February 8,15,22 and March 1
Kayaking - Rescue & Roll March 8,15,22 and 29
Downtown Red Cross Lifeguard Training January 6,8,13,15,20,22,27,29
East Side Master Swim Master Swim
14+ years
F
5:15 am
6:15 am
65691
$42
$72
Master Swim
14+ years
F
6:15 am
7:15 am
65692
$42
$72
14+ years
Th
6:30 pm
7:30 pm
65747
$42
$72
Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
6 - 13 years
M
6:00 pm
6:45 pm
65283
$45
$85
6 - 13 years
Th
5:45 pm
6:30 pm
65371
$45
$85
West Side Master Swim
SWIM TEAM Broadview Competitive Stroke
Downtown Competitive Stroke
The Green Bay YMCA Swim Team has a proud history of being the premier competitive swimming program in the Green Bay area, producing many outstanding young men and women. Swimmers develop strong character values such as respect, responsibility, leadership and teamwork, as well as a strong work ethic. Opportunities exist for all levels of competitive swimmers; participation at the National level is available to those who wish to dedicate themselves to this goal. A full schedule of meets is offered for the team. Participation is recommended but not required. You must be a member of the Green Bay YMCA to be on the swim team. We’re always looking for new GBY swim team members. All NEW swimmers wishing to join the team should contact Coach Dave Korst at 920.436.9624. For more information on GBY Competitive Swimming, please refer to www.teamunify.com/wigbymca
INTERESTED IN COMPETITIVE SWIMMING? Check us out on the web!
www.teamunify.com/wigbymca
Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.
10 GREATER GREEN BAY YMCA 920.436.9622
GYMNASTICS
we’re for youth development
GYMNASTICS Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
GYMSTARS By Invitation Only Our Competitive Gymnastics team for girl members is dedicated to working hard on improving their skills as they compete against other YMCA teams at local, state, and national meets. A wonderful goal for the beginning to intermediate gymnast, team members develop strong character values such as respect, responsibility, leadership, and team work. A gymnast must be at a USAG Level 2 skill level to be invited to join and compete with the team. For more information, call Robin Schmit at 920.436.9578 PRETEAM GYMNASTICS By Skill Evaluation Only Preteam gymnastics challenges gymnastics participants beyond our youth programming as they prepare to join the Gymstars competitive team. Continue to build on skill and form development, learn a modified routine, and perform in an Exhibition in the spring. Must have instructor recommendation sheet, or skill evaluation to register for PreTeam. For more information please contact Robin Schmit 920.436.9578.
Downtown Gymnastics
5 - 6 years
W
4:15 pm
5:00 pm
65409
$52
$95
Gymnastics
5 - 6 years
Sa
9:45 am
10:30 am
65410
$52
$95
Beginner Gymnastics
7 - 11 years
W
4:15 pm
5:00 pm
65411
$52
$95
Beginner Gymnastics
7 - 11 years
Sa
9:00 am
9:45 am
65413
$52
$95
Beginner Gymnastics
7 - 11 years
Sa
9:45 am
10:30 am
65412
$52
$95
Boys
6 - 11 years
Sa
10:30 am
11:15 am
65414
$52
$95
Intermediate Gymnastics
6 - 11 years
W
4:15 pm
5:00 pm
65422
$52
$95
Intermediate Gymnastics
6 - 11 years
W
6:00 pm
6:45 pm
65423
$52
$95
Intermediate Gymnastics
6 - 11 years
Sa
9:00 am
9:45 am
65424
$52
$95
Intermediate Gymnastics
6 - 11 years
Sa
10:30 am
11:15 am
65425
$52
$95
Advanced Gymnastics
6 - 11 years
W
4:15 pm
5:00 pm
65426
$52
$95
Advanced Gymnastics
6 - 11 years
W
6:00 pm
6:45 pm
65427
$52
$95
Advanced Gymnastics
6 - 11 years
Sa
9:00 am
9:45 am
65428
$52
$95
Advanced Gymnastics
6 - 11 years
Sa
10:30 am
11:15 am
65429
$52
$95
Teen (beginner/advanced)
11 - 17 years
W
6:30 pm
7:30 pm
65433
$69
$125
Teen (beginner/advanced)
11 - 17 years
Sa
11:15 am
12:15 pm
65434
$69
$125
Gymnastics
3 - 4 years
M
6:00 pm
6:30 pm
65603
$34
$62
Gymnastics
3 - 4 years
T
6:00 pm
6:30 pm
65604
$34
$62
Gymnastics
3 - 4 years
W
5:15 pm
5:45 pm
65605
$34
$62
Gymnastics
3 - 4 years
W
6:05 pm
6:35 pm
65606
$34
$62
Gymnastics
3 - 4 years
Th
6:05 pm
6:35 pm
65607
$34
$62
Gymnastics
3 - 4 years
Sa
9:15 am
9:45 am
65608
$34
$62
Gymnastics
3 - 4 years
Sa
10:40 am
11:10 am
65609
$34
$62
Gymnastics
5 - 6 years
M
5:45 pm
6:30 pm
65610
$52
$95
Gymnastics
5 - 6 years
T
5:45 pm
6:30 pm
65611
$52
$95
Gymnastics
5 - 6 years
W
5:00 pm
5:45 pm
65612
$52
$95
Gymnastics
5 - 6 years
W
5:50 pm
6:35 pm
65695
$52
$95
Gymnastics
5 - 6 years
Th
5:00 pm
5:45 pm
65613
$52
$95
Gymnastics
5 - 6 years
Th
5:50 pm
6:35 pm
65614
$52
$95
Gymnastics
5 - 6 years
Sa
9:00 am
9:45 am
65615
$52
$95
Gymnastics
5 - 6 years
Sa
10:25 am
11:10 am
65616
$52
$95
Beginner Gymnastics
7 - 11 years
M
6:35 pm
7:20 pm
65618
$52
$95
Beginner Gymnastics
7 - 11 years
T
6:35 pm
7:20 pm
65619
$52
$95
East Side
selections continued on next page
Class descriptions are located on pages 20 - 23
www.GreenBayYMCA.org
11
GYMNASTICS
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
GYMNASTICS Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
East Side Beginner Gymnastics
7 - 11 years
W
5:50 pm
6:35 pm
65622
$52
$95
Beginner Gymnastics
7 - 11 years
Th
5:50 pm
6:35 pm
65620
$52
$95
Beginner Gymnastics
7 - 11 years
Sa
11:15 am
12:00 pm
65621
$52
$95
Intermediate Gymnastics
6 - 11 years
M
6:35 pm
7:20 pm
65623
$52
$95
Intermediate Gymnastics
6 - 11 years
T
6:35 pm
7:20 pm
65624
$52
$95
Intermediate Gymnastics
6 - 11 years
Th
5:00 pm
5:45 pm
65625
$52
$95
Intermediate Gymnastics
6 - 11 years
Sa
11:15 am
12:00 pm
65626
$52
$95
Advanced Gymnastics
6 - 11 years
M
6:35 pm
7:20 pm
65628
$52
$95
Advanced Gymnastics
6 - 11 years
T
6:35 pm
7:20 pm
65629
$52
$95
Advanced Gymnastics
6 - 11 years
Th
5:00 pm
5:45 pm
65630
$52
$95
Advanced Gymnastics
6 - 11 years
Sa
11:15 am
12:00 pm
65627
$52
$95
Gymnastics
3 - 4 years
M
9:30 am
10:00 am
65779
$34
$62
Gymnastics
3 - 4 years
M
6:00 pm
6:30 pm
65778
$34
$62
Gymnastics
3 - 4 years
W
6:15 pm
6:45 pm
65780
$34
$62
Gymnastics
3 - 4 years
Th
5:30 pm
6:00 pm
65782
$34
$62
Gymnastics
3 - 4 years
Sa
9:15 am
9:45 am
65783
$34
$62
Gymnastics
5 - 6 years
M
5:45 pm
6:30 pm
65784
$52
$95
Gymnastics
5 - 6 years
W
5:45 pm
6:30 pm
65785
$52
$95
Gymnastics
5 - 6 years
Th
5:00 pm
5:45 pm
65786
$52
$95
Beginner Gymnastics
7 - 11 years
M
6:35 pm
7:20 pm
65790
$52
$95
Beginner Gymnastics
7 - 11 years
W
5:45 pm
6:30 pm
65789
$52
$95
Beginner Gymnastics
7 - 11 years
Th
5:00 pm
5:45 pm
65788
$52
$95
Intermediate Gymnastics
6 - 11 years
M
6:35 pm
7:20 pm
65791
$52
$95
Intermediate Gymnastics
6 - 11 years
W
5:45 pm
6:30 pm
65792
$52
$95
Intermediate Gymnastics
6 - 11 years
Th
5:00 pm
5:45 pm
65793
$52
$95
West Side
Advanced Gymnastics
6 - 11 years
M
6:35 pm
7:20 pm
65794
$52
$95
Advanced Gymnastics
6 - 11 years
Th
5:00 pm
5:45 pm
65795
$52
$95
Day
Start
End
Winter Barcode
YMCA Member
General Public
9:00 am
2:30 pm
65492
$29
$53
GYMNASTICS CAMPS Age
Downtown Tumble Fun
4 - 5 years
Dec 22
Tumble Fun
4 - 5 years
Dec 23
9:00 am
2:30 pm
65493
$29
$53
Tumble Fun
4 - 5 years
Dec 29
9:00 am
2:30 pm
65494
$29
$53
Tumble Fun
4 - 5 years
Dec 30
9:00 am
2:30 pm
65495
$29
$53
selections continued on next page
Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.
12 GREATER GREEN BAY YMCA 920.436.9622
DANCE
we’re for youth development
GYMNASTICS CAMPS Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
Downtown Youth Camp
6+ years
Dec 22
9:00 am
4:00 pm
65496
$35
$65
Youth Camp
6+ years
Dec 23
9:00 am
4:00 pm
65497
$35
$65
Youth Camp
6+ years
Dec 29
9:00 am
4:00 pm
65498
$35
$65
Youth Camp
6+ years
Dec 30
9:00 am
4:00 pm
65499
$35
$65
Tumble Fun
4 - 5 years
Dec 29
9:00 am
2:30 pm
65488
$29
$46
Tumble Fun
4 - 5 years
Dec 30
9:00 am
2:30 pm
65489
$29
$46
Tumble Fun
4 - 5 years
Jan 2
9:00 am
2:30 pm
65697
$29
$46
3 - day Tumble Fun Camp
4 - 5 years
Dec 29, 30 Jan 2
9:00 am
2:30 pm
65699
$73
$138
Youth Camp
6+ years
Dec 29
9:00 am
4:00 pm
65490
$35
$55
Youth Camp
6+ years
Dec 30
9:00 am
4:00 pm
65491
$35
$55
Youth Camp
6+ years
Jan 2
9:00 am
4:00 pm
65698
$35
$55
3 - day Youth Camp
6+ years
Dec 29, 30 Jan 2
9:00 am
4:00 pm
65700
$84
$164
Day
Start
End
Winter Barcode
YMCA Member
General Public
W
5:00 pm
5:30 pm
65587
$29
$53
East Side
YOUTH DANCE Age
East Side Ballet, Tap, Jazz
3 - 4 years
Ballet, Tap, Jazz
3 - 4 years
F
9:00 am
9:30 am
65588
$29
$53
Ballet, Tap, Jazz
3 - 4 years
Sa
9:00 am
9:30 am
65589
$29
$53
Ballet, Tap, Jazz
5 - 6 years
W
5:35 pm
6:15 pm
65591
$34
$62
Ballet, Tap, Jazz
5 - 6 years
Sa
9:40 am
10:20 am
65590
$34
$62
Ballerina Princess Tea Party
3 - 6 years
Dec 30
9:30 am
11:00 am
65696
$15
$30
Youth Dance
6 - 13 years
Th
5:00 pm
5:30 pm
65593
$29
$53
Ballet, Tap, Jazz
3 - 4 years
M
10:10 am
10:40 am
65767
$29
$53
Ballet, Tap, Jazz
3 - 4 years
M
5:45 pm
6:15 pm
65765
$29
$53
Ballet, Tap, Jazz
3 - 4 years
F
9:30 am
10:00 am
65764
$29
$53
Ballet, Tap, Jazz
3 - 4 years
Sa
9:15 am
9:45 am
65766
$29
$53
Ballerina Princess Tea Party
3 - 6 years
Dec 29
10:00 am
11:30 am
65861
$15
$30
Youth Dance
6 - 13 years
M
6:20 pm
6:50 pm
65770
$29
$53
Youth Dance
6 - 13 years
Sa
9:50 am
10:20 am
65771
$29
$53
hip hop
West Side
pom
hip hop
also offered as a combo
Class descriptions are located on pages 20 - 23
www.GreenBayYMCA.org
13
YOUTH SPECIALTY
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
YOUTH SPECIALTY CLASSES Day
Start
End
Winter Barcode
YMCA Member
General Public
5th grade girls
Tu
6:00 pm
8:00 pm
65367
$20
$20
On My Own at Home
10 - 12 years
Feb 19
5:00 pm
7:00 pm
65359
$15
$25
Fundamental Basketball Clinic
7 - 10 years
Jan 25
5:00 pm
7:00 pm
65272
$20
$20
Age
Broadview Girls Night Out February 17 - April 14
Downtown Beginner Parkour
8+ years
Sa
2:30 pm
3:15 pm
65436
$52
$95
Advanced Parkour
8+ years
Sa
3:30 pm
4:30 pm
65435
$69
$125
Parkour Camp
6+ years
Jan 2
9:00 am
4:00 pm
65487
$35
$65
Beginner Parkour
8+ years
Th
6:45 pm
7:30 pm
65631
$52
$95
Beginner Parkour
8+ years
F
5:00 pm
5:45 pm
65632
$52
$95
Advanced Parkour
8+ years
F
6:00 pm
7:00 pm
65694
$69
$125
Girls Night Out
5th grade girls
Th
6:00 pm
8:00 pm
65693
$20
$20
11 - 13 years
Jan 10
9:00 am
1:00 pm
65689
$25
$35
5th grade girls
Tu
6:15 pm
8:15 pm
65863
$20
$20
5th grade girls
Th
6:15 pm
8:15 pm
65864
$20
$20
Let's Get Ready to Babysit
11 - 13 years
Feb 7
9:00 am
1:00 pm
65851
$25
$35
On My Own at Home
10 - 12 years
Jan 22
5:00 pm
7:00 pm
65853
$15
$25
S.P.A.R.K.
11 - 13 years
MW
7:00 pm
7:45 pm
65852
$34
$85
East Side
February 19 - April 16
Let's Get Ready to Babysit
West Side Girls Night Out February 17 - April 14
Girls Night Out February 19 - April 16
TIP OFF FOR FUN AND FRIENDS Youth Sports Guide GREATER GREEN BAY YMCA Winter 2015
Fundamental Sports
Recreational Sports
Clinics
YOUTH SPORTS AT YOUR Y HAS BEEN REFRESHED AND REVITALIZED.
Check out the new program offerings and select from 2 tiers of programs and sports clinics for your child! Find more information or download the Winter 2015 Youth Spodts Guide at www.greenbayymca.org/youthsports. WINTER 1 SESSION BEGINS JANUARY 9 Members may begin registering December 1st; General Public may register beginning December 8th. Final registration deadline for Winter 1 session is December 30th. WINTER 2 SESSION BEGINS FEBRUARY 28 Members may begin registering December 1st; General Public may register beginning December 8th. Final registration deadline for Winter 2 session is February 16th.
Members may register beginning December 1 General Public may register beginning December 8
Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.
14 GREATER GREEN BAY YMCA 920.436.9622
CAMP U-NAH-LI-YA Since 1937, Camp U-Nah-Li-Ya has offered kids and families memorable and rewarding outdoor experiences. With 140 acres of woodland, three bodies of water and miles of trails, outdoor recreation is unlimited through our summer resident camps, outdoor education and leadership, and family programs. Owned and operated by the Greater Green Bay YMCA, Camp U-Nah-Li-Ya is located just 65 miles north of Green Bay in the beautiful Nicolet National Forest.
Y’S MEN’S SERVICE CLUB The Y’s Men’s Club is a service club committed to helping youth through fundraising and volunteer work projects for Green Bay’s Camping Services. The Y’s Men raise money every year to help fund the needs of Camp U-Nah-Li-Ya and Camp Wabansi. Here’s a great way to get involved in the community and expand your professional network. If you are interested in volunteering, please call 715.276.7116.
CABIN RENTALS Camp is ideal for a family getaway reunion anytime of the year. Come play at your northwoods winter wonderland. Camp boasts cozy cabins with fireplaces and endless activities such as sledding, ice fishing, ice skating, and cross country skiing. The surrounding area has recreation, shopping, and dining opportunities as well. We can accommodate your groups of 25-200 people. Visit www.campunahliya.org or call 715.276.7116 for more information.
HUNTING CABINS Conveniently located near plenty of public land, camp is the perfect place to lay your hat after a long day of hunting. We offer small and large heated cabins that include a fireplace, bunks and room to lay out your gear for a final check. Book your cabin by calling 715.276.7116.
GROUP RETREATS Sometimes a getaway is all your group needs. Other times, a little challenge is in order to feed their spirit, mind and body. Either way, we are able to customize your group’s stay to promote teambuilding, relaxation or adventure. Book your group’s getaway by calling 715.276.7116.
WINTER CAMP
December 29 – 31, 2014 Ages 8-17 Winter vacation is the perfect time to visit Camp Unie! Live in the cabins with our summer camp counselors, enjoy hot chocolate by the campfire, and fill the weekend with tons of winter activities, such as sledding, cross-country skiing, ice skating, boot hockey, ice fishing, building snowmen, and of course, campfires! This 3 day, 2 night program includes round trip transportation from Green Bay, lodging and meals, program equipment, and all activities. Call Camp to register, 715.276.7116. YMCA Members: $175 General Public: $200
FATHER/CHILD WEEKEND
February 6-8, 2015 Join us for a weekend of laughs, fun, and friendship. Activities include winter games, skits, campfires, boot hockey, cross-country skiing, ice skating, sledding, and ice fishing. This program is designed to create a special bond between father and child with memories you can reflect on for years to come! Fathers: $175 Ages 13-18: $150 Ages 7-12: $135 Ages 4-6: $115 Ages 0-3: FREE
WINTER FAMILY DAY
February 14, 2015 Spend the day in our winter wonderland with cross-country skiing, sledding, snowshoeing, ice skating, boot hockey, and more. Warm up by the fire with s’mores and a cup of hot cocoa. Enjoy plenty of fun for the entire family. Includes a hearty lunch. $15/person; $35/family
MARK YOUR CALENDAR... CAMP U-NAH-LI-YA SUMMER CAMP REGISTRATION OPENS DECEMBER 22ND!
www.campunahliya.org 15
HEALTH & FITNESS
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
STRENGTH TRAINING Day
Start
End
Winter Barcode
YMCA Member
General Public
14+ years
T
5:30 pm
6:00 pm
65352
$15
$38
14+ years
M
11:30 am
12:00 pm
65353
$28
$70
Group TRX Suspension Training 14+ years
M
9:00 am
9:45 pm
65363
$34
$85
Group TRX Suspension Training 14+ years
M
5:30 pm
6:15 pm
65349
$34
$85
Age
Broadview INTRO to Group TRX Suspension Training January 27, February 3, 10
Group TRXpress
Group TRX Suspension Training 14+ years
T
10:30 am
11:15 am
65348
$34
$85
Group TRX Suspension Training 14+ years
W
5:30 pm
6:15 pm
65350
$34
$85
Group TRX Suspension Training 14+ years
Th
4:30 pm
5:15 pm
65354
$34
$85
Group TRX Suspension Training 14+ years
Sa
9:30 am
10:15 am
65351
$34
$85
14+ years
M
6:45 pm
7:15 pm
65344
$15
$38
14+ years
W
9:00 am
9:30 am
65365
$28
$70
INTRO to Kettlebells January 26, February 2, 9
Kettlebells Kettlebells
14+ years
W
5:00 pm
5:30 pm
65346
$28
$70
Kettlebells
14+ years
Th
5:30 pm
6:00 pm
65345
$28
$70
Kettlebells
14+ years
Sa
8:45 am
9:15 am
65347
$28
$70
14+ years
MW
11:45 am
12:15 pm
65485
$56
$140
Group TRX Suspension Training 14+ years
WF
6:15 am
7:00 am
65473
$68
$170
Downtown Group TRXpress Kettlebells
14+ years
T
4:30 pm
5:00 pm
65486
$28
$70
Kettlebells
14+ years
Th
4:30 pm
5:00 pm
65871
$28
$70
14+ years
W
4:45 pm
5:15 pm
65673
$15
$38
Group TRX Suspension Training 14+ years
MF
8:00 am
8:45 am
65659
$68
$170
East Side INTRO To Group TRX Suspension Training January 28, February 4 & 11
Group TRX Suspension Training 14+ years
MW
12:15 pm
1:00 pm
65658
$68
$170
Group TRX Suspension Training 14+ years
M
6:35 pm
7:20 pm
65667
$34
$85
Group TRX Suspension Training 14+ years
T
6:45 am
7:30 am
65668
$34
$85
Group TRX Suspension Training 14+ years
T
10:00 am
10:45 am
65657
$34
$85
Group TRX Suspension Training 14+ years
W
6:35 pm
7:20 pm
65672
$34
$85
14+ years
T
4:45 pm
5:15 pm
65670
$15
$38
14+ years
Th
4:45 pm
5:15 pm
65671
$15
$38
Kettlebells
14+ years
M
9:45 am
10:15 am
65674
$28
$70
Kettlebells
14+ years
T
8:50 am
9:20 am
65660
$28
$70
Kettlebells
14+ years
T
5:40 pm
6:10 pm
65661
$28
$70
Kettlebells
14+ years
Th
8:50 am
9:20 am
65665
$28
$70
INTRO To Kettlebells January 27, February 3 & 10
INTRO To Kettlebells January 29, February 5 & 12
selections continued on next page
Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.
16 GREATER GREEN BAY YMCA 920.436.9622
we’re for healthy living STRENGTH TRAINING Age
Day
Start
End
Winter Barcode
YMCA Member
General Public
East Side Kettlebells
14+ years
Th
12:15 pm
12:45 pm
65664
$28
$70
Kettlebells
14+ years
Th
5:40 pm
6:10 pm
65663
$28
$70
Kettlebells
14+ years
F
8:50 am
9:20 am
65666
$28
$70
14+ years
M
6:10 am
6:40 am
65838
$28
$70
Group TRX Suspension Training 14+ years
M
8:30 am
9:15 am
65836
$34
$85
Group TRX Suspension Training 14+ years
M
7:15 pm
8:00 pm
65837
$34
$85
West Side Group TRXpress
Group TRX Suspension Training 14+ years
W
8:30 am
9:15 am
65839
$34
$85
Group TRX Suspension Training 14+ years
W
5:25 pm
6:10 pm
65841
$34
$85
Group TRX Suspension Training 14+ years
F
9:00 am
9:45 am
65840
$34
$85
Kettlebells
14+ years
T
8:45 am
9:15 am
65835
$28
$70
Kettlebells
14+ years
T
4:45 pm
5:15 pm
65834
$28
$70
Day
Start
End
Winter Barcode
YMCA Member
General Public
T 1st & 3rd of month
6:00 pm
8:00 pm
Program Fee $3
Special Event $5
Day
Start
End
YMCA Member
General Public
SPECIALTY HEALTH & FITNESS Age
Downtown Special Needs Rec Night
18+ years
NUTRITION SERVICES Age
Winter Barcode
A Registered Dietitian Nutritionist is available to you at the Greater Green Bay YMCA! If you are looking for advice on how to help control your weight, improve athletic performance, or manage your eating habits, seeing an RDN might be just what you need. An RDN will provide you with the best advice on food and nutrition to help you improve your lifestyle. Through measurements, nutrition history and goals, the dietitian will work hand in hand with you to make changing your lifestyle worth it! Every member is eligible to receive a FREE personal training and nutrition consultation. Both PT and nutrition packages are available for purchase.
East Side Nutrition Check - The Plan
14+ years
T
10:15 am
11:30 am
65634
$54
$84
14+ years
T
10:15 am
11:30 am
65633
$54
$84
14+ years
M
5:30 pm
6:45 pm
65800
$54
$84
14+ years
M
5:30 pm
6:45 pm
65801
$54
$84
Jan 13, 20, 27
Nutrition Check - The Choice Feb 3, 10, 17
West Side Nutrition Check - The Plan Jan 12, 19, 26
Nutrition Check - The Choice Feb 2, 9, 16
Class descriptions are located on pages 20 - 23
www.GreenBayYMCA.org
17
WHERE’S MY YOGA CLASS?
You may have noticed that the class listings for Yoga are no longer in Program Guide. That’s because we have created the ultimate flexible yoga experience for our members and guests. Use your punch card to drop in to any Yoga class you want - at any center you want! And as if that is not flexible enough for you, we have several punch card options to choose from.
E T S TE A M AS TE A N AM AS TE LIMITLESS N AM AS TE YOGA MONTHLY PASS N AM AS TE S STE LIMITLESS MONTHLY PASS N APUNCH M CARD 10 CLASS A N AMASTE N AM
FIND THE MOST UP-TO-DATE YOGA CLASS LISTINGS ONLINE OR AT ANY GREEN BAY YMCA FRONT DESK.
your om away from home. Yoga for Spirit, Mind & Body
5 CLASS PUNCH CARD
Bring your card to class and the instructor will initial an open circle. When the card is full, simply purchase another one! Member cost: $45 General Public cost: $75
Yoga for Spirit, Mind & Body
A better value for your buck! Members save $1.50 per class over the 5-Class punch card.
N
Member cost: $75 General Public cost: $100
Yoga for Spirit, Mind & Body
Our best value! Attend as many yoga classes as you want in a 30day period. With more than 20 yoga classes to choose from EACH WEEK, this guarantees maximum flexibility! Members only: $85
NOT READY TO COMMIT? DROP IN TO ANY YOGA CLASS FOR A ONE TIME FEE. MEMBERS: $10, GENERAL PUBLIC $15
GROUP EXERCISE SCHEDULES MIND/BODY CLASS SCHEDULE DOWNLOAD AT WWW.GREENBAYYMCA.ORG
Over 360 FREE GROUP FITNESS classes weekly, exclusively for members!
IT’S A PERSONAL THING. YMCA Personal Training Services 1 on 1 Training - Buddy Training - Group Training We believe in health and well-being for everyone. We are here for you, to help you grow in spirit, mind and body. Our nationally certified personal trainers will help you; we will coach, motivate and inspire you to reach your goals. At the Y, you will be part of a welcoming and nurturing environment where together we will achieve the results you have always wanted.
YMCA Nutrition Services Classes - Workshops - 1 on 1 Training The Green Bay YMCA offers Nutrition Services to both members and the general public. Through personal consultations, nutrition education classes, and more, we want to help you simplify the confusion that plagues your plate and help you get a real taste of success. If you are looking for advice on how to help manage your weight, improve athletic performance, or establish healthy eating habits, seeing a Registered Dietitian Nutritionist (RDN) might be just what you need! VISIT US ONLINE AT WWW.GREENBAYYMCA.ORG TO LEARN MORE AND TO MEET OUR STAFF.
BIBLE STUDY
Tone your spirit through the non-denominational, Bible-based Stonecroft series. Check out these topics, times and places to learn more about the Bible. Study books are $8; Bibles $10, payable at the first meeting. For more information, or to register, call Sandy at 920.339.0643 or Janie at 920.499.4031. BROADVIEW: Tuesdays 9:45 - 11:00 am WINTER: Jan 6 - Feb 17 Who is Jesus? DOWNTOWN: Thursdays 12:00 - 1:00 pm WINTER: Jan 8 - Feb 19 Who is Jesus?”
EAST SIDE: Thursdays 9:30 - 11:00 am WINTER: Jan 8 - Feb 19 What is God Like?
WEST SIDE: Tuesdays 10:30 - 11:45 am WINTER: Jan 6 - Feb 17 Who is Jesus? Tuesdays 6:30 - 8:00 pm WINTER: Jan 6 - Feb 17 Who is the Holy Spirit?
CLASS DESCRIPTIONS
Visit our web site at www.GreenBayYMCA.org to find a complete listing of the hundreds of free classes we offer to our YMCA members.
parent/child gym PARENT/CHILD DANCE
2 - 3 years Get ready to Boogie! Finally a dance class where you get to dance with your child. Partner your child in a variety of fun, exciting dances as you spend quality time dancing to the beat.
PARENT/CHILD GYMNASTICS
2 - 3 years Is your child always upside down or climbing the furniture? Have fun with your child as you explore the beginnings of gymnastics. Great for toddlers or for the child not quite ready to be on their own. Spotting techniques will be introduced on all four events.
PARENT/CHILD SPORTS
2 - 3 years Help your child learn the basics of seasonal sports. Drills and activities are paired with teamwork to allow you and your child to experience sports in an age appropriate environment.
ages 3-6 gym SPORTS
3 - 4 years Run, dribble, and shoot your way through seasonal sports. A fantastic introduction to sports through games, and ageappropriate activities. This class fosters independence, teamwork, and enhances listening skills.
PIRATE’S AHOY - ARGH! LAND AND SEA PARTY
3 - 6 years Ahoy Mates! Come prepared to practice your pirating skills through activities, crafts, and snacks. Bring a swimsuit and towel.
combo classes
Two classes for one combination price! Select classes combine a gym and swim or two gym classes into one visit to the Y. Class instructors will transport between classes so you can get fit too! Classes are offered at select centers; see
class listings for details on classes that have this option. Please bring your child dressed for the pool, if applicable.
aquatics SWIM LESSONS-See page 2. PRIVATE SWIM LESSONS Whether you are interested in getting comfortable in the water for the first time, want to improve your form or swim faster, we can develop a program to suit your needs. Private lessons are perfect for those who prefer one-on-one attention. An instructor will work with you to determine the best path to help you achieve your personal goals.
lessons have an open format so that individual goals will set the pace. Increase your confidence, physical fitness and swimming ability while meeting a few other adults who are doing the same.
MASTER SWIM
14+ years Get the ultimate in pool workouts! Whether you swim simply for the fitness benefits or you are a competitive swimmer, you can improve your stroke technique and physical fitness in this program. Participants should be able to swim 50 yards continuously prior to beginning this program.
COMPETITIVE STROKE
6 – 14 years An introductory class to GBY Competitive SEMI PRIVATE LESSONS Swimming, Competitive Stoke meets one This class is designed to give participants time a week in seven week sessions and the attention needed to improve or is taught by GBY Swim Team coaches. master swim skills. Our instructors The four competitive strokes are taught will work with 2 students at a time, as well as other competitive swimming determining their needed and customizing fundamentals such as starts & turns. the class to meet the objectives and goals. Swimmers must be 6 years old and be Class time is 30 minutes. For best results, able to swim multiple lengths (25 yards) similar swim ability is recommended. of the front crawl (Freestyle) with rotary RED CROSS LIFEGUARD TRAINING breathing. 15½ + years DIVING NEW The class provides the necessary training 8+ years to become a lifeguard. Participants must Learn how to do a proper approach for be 15½ years old by the last date of class diving and get to dive, flip, and twist into and must attend all class sessions to be the pool. Child must be able to swim 25 eligible for certification. The course fee yards and be comfortable swimming in includes certification in Lifeguard training, the diving well to participate. First Aid, CPR, and AED. It also includes the cost of the Lifeguard Manual, CPR KAYAKING resuscitation mask and certification cards. 12+ years At the first class, participants will be Prior experience required (have beginner required to swim 300 yards, front crawl boat handling skills), must be 12+ years and breaststroke and retrieve a tenor older; under 18 needs adult written pound brick from the bottom of the pool, approval and waiver signed. swimming 15 yards with it. Participants The class is run by Northeast Wisconsin will also be required to tread water for 2 Paddlers Inc members. The class will minutes. meet once a week for four weeks. It is designed to introduce students to the ADULT SWIM LESSONS basic skills used by all kayakers. The 14+ years course will cover kayak safety, equipment, Whether your goal is to build confidence clothing, strokes, braces and introduce in the water, swim faster, learn the basic rescues. Upon completion of this butterfly or get that flip turn just right, course the students will be on their way let us help you achieve it! Our adult swim to becoming a prudent paddler, meaning
20 GREATER GREEN BAY YMCA 920.436.9622
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
he/she will be able to recognize hazards, assess risk, know his/her limits and have a good foundation for exercising good judgment.
KAYAKING - RESCUE & ROLL
12+ years Prior experience required (have beginner boat handling skills), must be 12+ years or older; under 18 needs adult written approval and waiver signed. Led by Northeast Wisconsin Paddlers, Inc., this class is designed to introduce students to the basic skills used to recover and/or re-enter the kayak once capsized. The course covers kayak safety, equipment, braces, self-rescues, assisted rescues, the sweep roll and the C-To-C roll. Upon completion of this course, the student should be able to perform the steps needed to not only exit their kayak in an emergency, but also how to get back into it while still on the water.
gymnastics 3-4 GYMNASTICS
3 - 4 years Learn the basics of all four gymnastics events: vault, bars, beam, and floor. Throughout the year, your child will increase in strength, flexibility, coordination, and self-confidence while they tumble, swing and have fun.
5-6 GYMNASTICS
5 - 6 years Continue to grow in your gymnastics skills and work on more refined movements on all four events. No prior gymnastics experience necessary.
BEGINNER GYMNASTICS
7 - 11 years No prior gymnastics experience necessary. Children learn the fundamentals of gymnastics by acquiring basic skills on all four events.
YOUTH GYMNASTICS
6 - 11 years Utilize all of the equipment in the gymnastics center to enhance skill level while learning proper form and technique. This progressive class builds upon previous learned fundamentals. Please review prerequisites when choosing a level. INTERMEDIATE GYMNASTICS WORKS ON THE FOLLOWING SKILLS:
*Prerequisite: Beginner Gymnastics skills passed.
Floor - cartwheels, handstand holds, jumps Bars - casting, forward roll, chin up Beam - relevé walks, jumps, high kicks Vault - squat-on, straight jump to stick ADVANCED GYMNASTICS WORKS ON THE FOLLOWING SKILLS: *Prerequisite: Intermediate gymnastics skills passed
Floor - backbend kickover, handstand forward roll, round-off Bars - pullover, back hip circle, under swing Beam - Lever in and out, leaps, turns Vault - pike on, hollow body fall, table top position
BOYS GYMNASTICS
6 - 11 years Incorporates all six events in boy’s gymnastics to build strength and flexibility, as well as self-confidence and self-esteem.
TEEN GYMNASTICS
11 - 17 years Uses the boy’s and girl’s equipment with considerable individualized instruction.
OPEN WORKOUT
6+ years Current gymnastic/parkour class participants only. Work on skill development in a non-structured environment with a qualified coach supervising all activity. Pay at the door. $5 members, $10 general public. DOWNTOWN Saturdays 12:30 – 2:30 pm EAST SIDE Saturdays 12:00 – 1:00 pm
PRETEAM 6+ years, by skill evaluation only Preteam will continue to build on more advanced gymnastics skills while preparing for our competitive Gymstars program. Preteam will work on the following skills: Floor - backhandspring, round-off rebound, extension rolls Bars - front hip circle, shoot through, high casting Beam - split jumps, mini handstands, side handstand dismounts Vault - handstand fall
GYMSTARS
By Invitation Only Our Competitive Gymnastics team for girl members is dedicated to working hard on improving their skills as they compete against other YMCA teams at local, state, and national meets. A wonderful goal for the beginning to intermediate gymnast, team members develop strong character values such as respect, responsibility, leadership, and team work. A gymnast must be at a USAG Level 2 skill level to be invited to join and compete with the team. For more information, call Robin Schmit at 920.436.9578.
GYMNASTICS CAMPS
4 - 5, 6 years No school? No problem! Tumble, bounce, and swim the day away in Gymnastics camp. A fun filled day for anyone who loves to be upside down. Craft and snack included. Bring sack lunch, swim suit and towel.
dance BALLET, TAP & JAZZ
3 - 4 years Introduction to the art of dance focusing on the basics of ballet, tap and jazz. Develop and enhance gross motor skills, listening skills, and positive peer interaction. Classes include fun and easy dance steps that change each session. Music and props are used to build coordination and self-esteem. The final class is an informal observation day.
www.GreenBayYMCA.org
21
CLASS DESCRIPTIONS
Visit our web site at www.GreenBayYMCA.org to find a complete listing of the hundreds of free classes we offer to our YMCA members.
BALLET, TAP & JAZZ
5 - 6 years Learn the basic techniques and names for tap, ballet, & jazz dance steps. Emphasis is placed on proper body placement, learning steps to music, and having fun. The final class is an informal observation day.
BALLERINA PRINCESS TEA PARTY
3 - 6 years Dress up as a beautiful princess, dance spin and twirl during this fun tea party. Craft and snack included.
YOUTH DANCE
6 - 13 years High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise through the love of dance. Pom- Work on dance routines as a group, utilizing all dancers for visual effect. Poms are provided – bring your smile! Hip Hop- Learn fun and funky routines with individualized instruction. Utilizes basic hip hop moves that are age appropriate.
youth specialty “FUN”DAMENTAL BASKETBALL CLINIC
6-9 years This 2-hour clinic will get your child ready to play in our YMCA Youth Sports Basketball program & future programs/ We will cover the basics of catching, throwing, positions and roles & batting.
GIRLS NIGHT OUT
5th grade girls Girls Night Out is a 8-week Y program designed just for 5th grade girls. We explore topics like healthy choices, getting ready for 6th grade, life skills, and positive friendships. Each week focuses on a theme, social time, healthy snack and an exciting physical activity. We celebrate the end of our program with an optional overnight trip to YMCA Camp U-Nah-Li-Ya.
LET’S GET READY TO BABYSIT
11 - 13 years Babysitting is a great first job, but there’s a lot to know before you start! Our fun and fast-paced class will include handson instruction, educational materials, babysitter success kit, certificates of attendance and a healthy snack. We bet we’ll have you scoring an MVB (Most Valuable Babysitter) Award in no time! Our topics will consist of lessons in Child Development, Age-appropriate Play, Behavior Challenges & Solutions, First Aid & Safety, Handling Emergencies, and Communication with Parents.
ON MY OWN AT HOME
10 - 12 years So you’re ready to try staying home alone? That’s great! We can help you feel prepared and confident when you’re on your own. Here are some of the things you’ll learn in class: what should you do to stay busy and safe when at home alone; how to check for safety & dangers at home and in our community; how to handle emergency situations and how/ what to tell 911; simple skills for First Aid; how to make a small snack that is safe for you to eat and fun recipes. You’ll take home lots of great ideas and safety tips, plus build your own Home Alone kit.
PARKOUR CAMP
8+ years Vault, jump, and balance during this high energy camp. Experience parkour in a padded gymnastics center, with daily trips to the park to introduce training on other surfaces. Bring a sack lunch, swimsuit and towel.
adult strength training INTRO TO GROUP TRX SUSPENSION TRAINING
14+ years Focus on the basics to build up to a full 45-minute TRX class in this fun, 30-minute, 3-week informative course. Learn everything you need to know about adjusting your TRX Suspension trainer, executing exercises with proper form, and building the endurance you need while gaining the confidence to join GROUP TRX SUSPENSION TRAINING.
GROUP TRX SUSPENSION TRAINING GROUP TRXPRESS
14+ years Suspension training is a form of body weight resistance exercise that will increase your strength, cardiovascular health, flexibility, and balance. Spend 30 minutes (TRXpress) or 45 minutes using the TRX Suspension Trainer once or twice per week to see improvement in your overall health and fitness. This class is appropriate for the beginner, average, and advanced exerciser. ®
PARKOUR
8+ years Have energy? Need a challenge? Discover your potential through the exploration and practice of Parkour, also known as the Art of Movement .You will be able to run faster, jump farther and climb higher with this challenging, progressive discipline. This program will give you a look into the fastest growing free sport of the world! To see more, visit www.youtube.com/ watch?v=eSgKw5zxZjM
22 GREATER GREEN BAY YMCA 920.436.9622
™
INTRO TO KETTLEBELLS 14+ years Focus on the basics to build up to a full Kettlebells class in this fun 3-week, 30 minute informative course. Learn everything you need to know about proper use for the Kettlebell, executing proper form with complex exercises, and building the confidence to join KETTLEBELLS.
KETTLEBELLS
14+ years Burn fat and build total body strength by utilizing full-body movements that will increase endurance and mobility. Apply techniques developed over 300 years ago, today. Use the past to change your future.
Winter classes run January 5 - February 22, 2015 Registration begins December 1 (members) or December 8 (general public)
nutrition services NUTRITION CHECK – THE CHOICE
14+ years Today’s special is super-sized portions, catchy marketing, and endless choices. Learn how to build a healthy plate, utilize food labels and packaging, and navigate the depths of the supermarket through a local store tour. Gather effective tips and tricks that will help you seize control of your plate.
NUTRITION CHECK – THE PLAN
14+ years Expect the unexpected. Planning ahead works. Learn how to plan coordinating meals for home life and boost the nutrient power at the plate through healthy substitutions. Then, take your confidence on the road with you as you learn to tackle and conquer eating away from home as well as the various food cues that surround you everywhere you go.
specialty health & fitness SPECIAL NEEDS RECREATION NIGHT
14+ years Recreational gym and swim program with monthly special events for adults with cognitive and physical challenges. For more information contact Renee at 920 436 9667.
MY Y STORY
"YOU CAN ACHIEVE SO MUCH IF YOU BELIEVE IN YOURSELF"
Jennifer’s story at the Y began like many others who start the New Year off with a healthy resolution. Except Jennifer has Spina Bifida and Cerebral Palsy. As a child, she was told she would never walk. Known for so long as “the girl in the wheelchair,” Jennifer had two goals for herself as an adult; to earn her degree in Psychology from UWGB and to walk across the stage to accept her diploma. However, three days after reaching her goals, she had surgery and had to start over in learning how to use her muscles. At the Y, Jennifer is overcoming her challenges and working to walk again. She is gaining strength and mobility along with nerve sensation in her ligaments. Jennifer exclaims, “It’s an amazing feeling to be able to look at someone eye to eye! Go for your goals — no matter how small or big, just go for them. You can achieve so much if you believe in yourself.” Jennifer’s next goal is to walk the Triumph Mile in summer 2015 at the Bellin Run.
23
GREATER GREEN BAY YMCA 235 N Jefferson St Green Bay, WI 54301 www.GreenBayYMCA.org
WINTER 2015 SESSION
January 5 - February 22, 2015
PROGRAM REGISTRATION DATES MEMBERS December 1, 7:00 am GENERAL PUBLIC December 8, 7:00 am PHONE: 920.436.9595 ONLINE: www.GreenBayYMCA.org
CONTACT US Telephone: 920.436.YMCA (9622) Fax: 920.436.9699 Jobline: 920.436.YJOB (9562) E-mail: ymca@GreenBayYMCA.org Web Site: www.GreenBayYMCA.org
Inside:
Parent/Child Classes ......................... p. 3-4 Ages 2½-6 ........................................... p. 4-7 Swim Lessons Ages 5+..................... p. 8-10 Swim Team ............................................. p. 10 Gymnastics ....................................... p. 11-13 Dance ....................................................... p. 13 Youth Specialty ..................................... p. 14 Camp ........................................................ p. 15 Strength ............................................ p. 16-17 Specialty H&F ........................................ p. 17 Yoga ......................................................... p. 18 Personal Training ................................. p. 19 Nutrition Services................................. p. 19 Bible Study ............................................. p. 19 Class Descriptions ........................ p. 20-23 My Y Story ............................................. p. 23
CAMP U-NAH-LI-YA 12101 Y Camp Road Suring, WI 54174 715.276.7116 www.campunahliya.org
CAMP WABANSI 1242 Bay Shore Rd Brussels, WI 54204 920.436.9613 www.campwabansi.org
Hours of Operation: BROADVIEW 380 Broadview Dr, Green Bay 54301 Monday-Friday 5 am - 10 pm Saturday 6 am - 8 pm Sunday 9 am - 4 pm DOWNTOWN 235 N Jefferson St, Green Bay 54301 Monday-Friday 5 am - 9 pm Saturday 6 am - 5 pm Sunday Closed EAST SIDE 1740 S Huron Rd, Monday-Friday Saturday Sunday
Green Bay 54311 5 am - 10 pm 6 am - 8 pm 7 am - 6 pm
WEST SIDE 601 Cardinal Ln, Green Bay 54313 Monday-Friday 5 am - 10 pm Saturday 6 am - 8 pm Sunday 7 am - 6 pm
Holiday Hours: Thanksgiving Broadview East Side West Side Downtown
Thursday, November 27 7 am - 11 am 7 am - 11 am 7 am - 11 am closed
Christmas Eve All Centers
Wednesday, December 24 5 am - 1 pm
Christmas All Centers
Thursday, December 25 closed
New Year’s Eve All Centers
Wednesday, December 31 5 am - 5 pm
New Year’s Day Thursday, January 1 All Centers 8 am - 4 pm