Green Bay YMCA Fall 2013 Program Guide

Page 1

come swimming. leave smiling! Program Guide Fall 2013 GREATER GREEN BAY YMCA

fall 1 session

fall 2 SESSION

September 9 - October 27

October 28 - December 22

Member registration begins August 12, General Public registration begins August 19


parent/child parent/child Gym

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

One adult must accompany each child Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Parent/Child Dance

2 - 3 years

Sa

10:30 am

11:00 am

59197

59579

$29

$53

Parent/Child Gymnastics

2 - 3 years

Sa

9:50 am

10:20 am

59171

59541

$29

$53

Parent/Child Sports

2 - 3 years

M

6:10 pm

6:40 pm

59200

59581

$29

$53

Parent/Child Sports

2 - 3 years

Sa

9:05 am

9:35 am

59199

59580

$29

$53

ď‚ľParent/Child Dance

2 - 3 years

M

9:45 am

10:15 am

59751

59924

$29

$53

Parent/Child Sports

2 - 3 years

W

5:00 pm

5:30 pm

59747

59922

$29

$53

Parent/Child Sports

2 - 3 years

Th

9:30 am

10:00 am

59748

59923

$29

$53

East Side

football soccer

soccer

football

West Side

football soccer

soccer

football

ď‚ľ also offered as a combo

parent/child combo

One adult must accompany each child

Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Parent/Child Monkey Tales and Swim

2 - 3 years

W

9:40 am

10:50 am

59194

59576

$55

$100

Parent/Child Sports and Swim

2 - 3 years

M

9:45 am

10:55 am

59195

59577

$55

$100

Parent/Child Sports and Swim

2 - 3 years

T

9:05 am

10:15 am

59196

59578

$55

$100

Parent/Child Gymnastics and Dance

2 - 3 years

M

9:45 am

10:50 am

59745

59920

$55

$100

Parent/Child Gymnastics and Swim

2 - 3 years

M

10:20 am

11:30 am

59741

59919

$55

$100

Parent/Child Monkey Tales and Swim

2 - 3 years

W

10:00 am

11:15 am

59746

59921

$55

$100

East Side

football soccer

soccer

football

West Side

parent/child swim

One adult must accompany each child Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Clownfish

6 - 18 months

T

10:10 am

10:40 am

58828

59243

$29

$53

Clownfish

6 - 18 months

T

5:45 pm

6:15 pm

58829

59244

$29

$53

Clownfish

6 - 18 months

Th

5:30 pm

6:00 pm

58830

59245

$29

$53

Clownfish

6 - 18 months

Sa

10:00 am

10:30 am

58831

59246

$29

$53

Sunfish

19 months - 3 years

T

10:10 am

10:40 am

58874

59285

$29

$53

Sunfish

19 months - 3 years

T

6:30 pm

7:00 pm

58875

59286

$29

$53

Broadview

selections continued on page 4

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

2 greater green bay ymca 920 436 9622


our commitment to youth development and healthy living

has never been more evident than in our swim lessons. From 6 months to adult, from terrified of water through advanced, we have taught thousands of children and adults the basics of water safety and swimming.

parent/child swim classes ages 6 months - 3 years ages 6 months - 3 years: While following guidance from an instructor, you will bond with your child while they experience, explore and enjoy the water. One adult must accompany each child in the water. Swim diapers are required for those children who are not potty trained.

clownfish ages 6 - 18 months Join us to become your child’s first swim instructor! You’ll expand on your child’s comfort level in the water and be introduced to pre-swimming skills through games, songs and other activities.

sunfish ages 19 months - 3 years With guidance from your instructor, you will work one on one with your child focusing on basic swim skills and building confidence in and around the water.

Swim Lessons ages 2½ - 13 years At the Y, we believe the ability to swim is a critical life skill for every child and teen. In swim lessons, we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meets kids at their own level, help families set achievable goals and celebrate all successes. During all swim lessons, children will find opportunities to learn stroke development, personal safety, water sports, rescue and personal growth while incorporating the YMCA core values of Caring, Honesty, Respect & Responsibility. 2½ - 3 year old swim levels goldfish An introduction to the 3 – 4 year old swim lessons. Water games, songs and fun are emphasized in this water adaptation class.*This class is without a parent. Pre-requisite: must have taken a parent/ child class prior to enrollment.

3 - 4 year old swim levels waterbug: Little or no water experience necessary. Class will focus on ability to move through the water with confidence. Front and back floats and putting their face in the water are just a few of the skills learned at this level. pike: Class will focus on entering the pool safely, back/front float with support, submerging entire head, jumping into the pool independently with comfort, swim on front and back with support. eel: Class will focus on beginning to swim independently. Rhythmic breathing, jumping into the water independently and performing front/back glides and floats without support.

ray: Class will focus on building confidence, independent front and back crawl, elementary backstroke and sidestroke, kicking and an introduction to deep water and breaststroke..

5 - 13 year old swim levels

Independent swimming is encouraged tadpole: Little or no water experience necessary. Class will focus on ability to move through the water with confidence. Front and back floats and putting their face in the water are just a few of the skills learned at this level. polliwog: Class will focus on front and back floats, flutter kicking with a kickboard, swimming on front and back and rhythmic breathing. guppy: Class will focus on building confidence, independent front and back crawl, elementary backstroke and sidestroke with an introduction to deep water and breaststroke. minnow: Class will focus on perfecting front crawl, back crawl, sidestroke, elementary backstroke and breaststroke. Children will gain confidence while building their endurance.

fish: Class will focus on becoming more proficient in stroke development. An introduction to open turns will teach continuous swimming. Children will also be introduced to the butterfly. flying fish: Prerequisite – Must be able to swim 50 yards front crawl, back crawl and dolphin kick 25 yards.

Class will focus on refining strokes so children swim with ease, efficiency, power and smoothness over greater distances. shark: Prerequisite – Must be able to swim 100 yards of front crawl, back crawl, breaststroke, elementary backstroke, sidestroke and butterfly 25 yards.

This is the final level of YMCA swim lessons. Class will focus on building endurance and flip turns. Upon completion of this level, children will be able to swim 200 yard individual medley. Congratulations!


parent/child parent/child swim

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

One adult must accompany each child Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Sunfish

19 months - 3 years

Th

5:30 pm

6:00 pm

58876

59287

$29

$53

Sunfish

19 months - 3 years

Sa

10:00 am

10:30 am

58877

59288

$29

$53

6 - 18 months

Sa

8:30 am

9:00 am

58918

59326

$29

$53

Broadview

Downtown Clownfish Sunfish

19 months - 3 years

W

6:15 pm

6:45 pm

58938

59351

$29

$53

Sunfish

19 months - 3 years

Sa

9:10 am

9:40 am

58939

59352

$29

$53

Clownfish

6 - 18 months

M

6:10 pm

6:40 pm

59048

59426

$29

$53

Clownfish

6 - 18 months

W

5:30 pm

6:00 pm

59049

59427

$29

$53

Clownfish

6 - 18 months

W

6:40 pm

7:10 pm

59050

59428

$29

$53

East Side

Clownfish

6 - 18 months

F

10:30 am

11:00 am

59051

59429

$29

$53

Clownfish

6 - 18 months

Sa

10:30 am

11:00 am

59052

59430

$29

$53

Sunfish

19 months - 3 years

M

5:35 pm

6:05 pm

59102

59478

$29

$53

Sunfish

19 months - 3 years

M

6:45 pm

7:15 pm

59103

59479

$29

$53

Sunfish

19 months - 3 years

T

9:10 am

9:40 am

59104

59480

$29

$53

Sunfish

19 months - 3 years

W

9:45 am

10:15 am

59105

59481

$29

$53

Sunfish

19 months - 3 years

W

6:05 pm

6:35 pm

59106

59482

$29

$53

Sunfish

19 months - 3 years

F

11:10 am

11:40 am

59107

59483

$29

$53

Sunfish

19 months - 3 years

Sa

9:55 am

10:25 am

59108

59484

$29

$53

Sunfish

19 months - 3 years

Sa

11:10 am

11:40 am

59109

59485

$29

$53

6 - 18 months

M

6:20 pm

6:50 pm

59625

59800

$29

$53

West Side Clownfish Clownfish

6 - 18 months

Th

10:00 am

10:30 am

59627

59801

$29

$53

Sunfish

19 months - 3 years

M

11:00 am

11:30 am

59663

59839

$29

$53

Sunfish

19 months - 3 years

M

7:00 pm

7:30 pm

59664

59840

$29

$53

Sunfish

19 months - 3 years

W

11:30 am

12:00 pm

59665

59841

$29

$53

Sunfish

19 months - 3 years

Th

11:00 am

11:30 am

59666

59842

$29

$53

Sunfish

19 months - 3 years

F

10:30 am

11:00 am

59667

59843

$29

$53

Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Sports

3 - 4 years

T

9:30 am

10:00 am

58897

Sports

3 - 4 years

F

9:45 am

10:15 am

3-4 gym Broadview football

basketball

59310

$29

$53

58911

59311

$29

$53

basketball

football

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

4 greater green bay ymca 920 436 9622


ages 2½-6

we’re for youth development

3-4 gym Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Sports

3 - 4 years

M

10:20 am

10:50 am

59223

59573

$29

$53

Sports

3 - 4 years

M

5:25 pm

5:55 pm

59192

59571

$29

$53

Sports

3 - 4 years

W

5:45 pm

6:15 pm

59193

59572

$29

$53

Sports

3 - 4 years

Sa

9:00 am

9:30 am

59224

59574

$29

$53

Sports

3 - 4 years

Sa

9:40 am

10:10 am

59225

59575

$29

$53

Sports

3 - 4 years

M

1:05 pm

1:35 pm

59737

n/a

$29

$53

Sports

3 - 4 years

W

10:00 am

10:30 am

59735

59915

$29

$53

Sports

3 - 4 years

F

11:00 am

11:30 am

59736

59916

$29

$53

Sports

3 - 4 years

Sa

10:30 am

11:00 am

59738

59918

$29

$53

Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Sports and Swim

3 - 4 years

T

9:30 am

10:45 am

58885

Sports and Swim

3 - 4 years

F

9:45 am

11:00 am

Dance and Gymnastics

3 - 4 years

F

9:55 am

Dance and Swim

3 - 4 years

F

Gymnastics and Swim

3 - 4 years

East Side soccer

football soccer

football soccer

football soccer

football soccer

football

West Side football football soccer

football

soccer

football soccer

 also offered as a combo

3-6 combo Broadview football

basketball

59296

$55

$100

58912

59297

$55

$100

11:00 am

59150

59526

$55

$100

9:00 am

10:15 am

59151

59527

$55

$100

T

9:05 am

10:20 am

59149

59525

$60

$110

basketball

football

East Side (gymnastics first)

Gymnastics and Swim

3 - 4 years

F

10:30 am

11:45 am

59148

59524

$60

$110

Sports and Swim

3 - 4 years

M

9:40 am

10:55 am

59144

59520

$55

$100

Sports and Swim (pool first)

3 - 4 years

M

4:40 pm

5:55 pm

59143

59519

$55

$100

Sports and Swim

3 - 4 years

T

9:50 am

11:05 am

59145

59521

$55

$100

Sports and Swim

3 - 4 years

W

9:45 am

11:00 am

59146

59522

$55

$100

Sports and Swim

3 - 4 years

F

9:45 am

11:00 am

59147

59523

$55

$100

Dance and Gymnastics

3 - 4 years

M

9:45 am

10:50 am

59703

59881

$55

$100

Dance and Gymnastics

3 - 4 years

Sa

9:15 am

10:25 am

59701

59880

$55

$100

soccer

football football soccer

football

football soccer soccer

football soccer

West Side

selections continued on next page

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

5


ages 2½-6

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

3-6 combo Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Gymnastics and Swim

3 - 4 years

F

10:15 am

11:35 am

59694

59875

$60

$110

Gymnastics and Swim

3 - 4 years

Sa

9:15 am

10:35 am

59695

59876

$60

$110

Sports and Swim - swim first

3 - 4 years

M

12:15 pm

1:35 pm

n/a

59946

$55

$100

Sports and Swim

3 - 4 years

W

5:35 pm

6:50 pm

59696

59877

$55

$100

Sports and Swim

3 - 4 years

Th

10:10 am

11:30 am

59697

59878

$55

$100

Sports and Swim

3 - 4 years

F

10:15 am

11:35 am

59698

59879

$55

$100

SuperHero Power Gym and Swim Party

3 - 6 years

Nov 26

9:30 AM

11:00 AM

n/a

59947

$15

$30

Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Goldfish

2½ - 3 years

T

9:30 am

10:00 am

58832

59247

$34

$62

Goldfish

2½ - 3 years

Th

4:45 pm

5:15 pm

58833

59248

$34

$62

West Side

football soccer

football

football soccer

football soccer

2½-4 swim Broadview

Goldfish

2½ - 3 years

F

10:25 am

10:55 am

58834

59249

$34

$62

Goldfish

2½ - 3 years

Sa

9:15 am

9:45 am

58835

59250

$34

$62

Swim Lessons

3 - 4 years

M

4:00 pm

4:35 pm

58842

59258

$34

$62

Swim Lessons

3 - 4 years

M

4:40 pm

5:15 pm

58843

59259

$34

$62

Swim Lessons

3 - 4 years

T

10:10 am

10:45 am

58846

59262

$34

$62

Swim Lessons

3 - 4 years

T

5:45 pm

6:20 pm

58844

59260

$34

$62

Swim Lessons

3 - 4 years

T

6:25 pm

7:00 pm

58845

59261

$34

$62

Swim Lessons

3 - 4 years

Th

4:45 pm

5:20 pm

58847

59263

$34

$62

Swim Lessons

3 - 4 years

Th

5:25 pm

6:00 pm

58848

59264

$34

$62

Swim Lessons

3 - 4 years

F

10:25 am

11:00 am

58849

59265

$34

$62

Swim Lessons

3 - 4 years

Sa

9:15 am

9:50 am

58850

59266

$34

$62

Swim Lessons

3 - 4 years

Sa

9:55 am

10:30 am

58851

59267

$34

$62

Swim Lessons

3 - 4 years

Sa

10:35 am

11:10 am

58852

59268

$34

$62

3 - 4 years

M

5:35 pm

6:10 pm

58926

59338

$34

$62

3 - 4 years

M

6:15 pm

6:50 pm

59027

59339

$34

$62

Downtown Swim Lessons Swim also Lessons offered as a combo Swim Lessons

3 - 4 years

W

5:35 pm

6:10 pm

58925

59337

$34

$62

Swim Lessons

3 - 4 years

Sa

9:45 am

10:20 am

58927

59340

$34

$62

 also offered as a combo

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

6 greater green bay ymca 920 436 9622


we’re for youth development 2½-4 swim Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Age

Day

Goldfish

2½ - 3 years

M

4:20 pm

4:50 pm

59054

59431

$34

$62

Goldfish

2½ - 3 years

M

5:00 pm

5:30 pm

59055

59432

$34

$62

East Side

Goldfish

2½ - 3 years

W

11:00 am

11:30 am

59056

59433

$34

$62

Goldfish

2½ - 3 years

W

5:20 pm

5:50 pm

59057

59434

$34

$62

Goldfish

2½ - 3 years

W

6:00 pm

6:30 pm

59058

59435

$34

$62

Goldfish

2½ - 3 years

F

9:45 am

10:15 am

59059

59436

$34

$62

Goldfish

2½ - 3 years

Sa

9:15 am

9:45 am

59060

59437

$34

$62

Swim Lessons

3 - 4 years

M

9:35 am

10:10 am

59070

59447

$34

$62

Swim Lessons

3 - 4 years

M

3:55 pm

4:30 pm

59067

59444

$34

$62

Swim Lessons

3 - 4 years

M

5:25 pm

6:00 pm

59071

59448

$34

$62

Swim Lessons

3 - 4 years

M

6:10 pm

6:45 pm

59072

59449

$34

$62

Swim Lessons

3 - 4 years

M

6:55 pm

7:30 pm

59073

59450

$34

$62

Swim Lessons

3 - 4 years

T

4:10 pm

4:45 pm

59065

59442

$34

$62

Swim Lessons

3 - 4 years

T

4:55 pm

5:30 pm

59063

59440

$34

$62

Swim Lessons

3 - 4 years

W

9:40 am

10:15 am

59068

59445

$34

$62

Swim Lessons

3 - 4 years

W

5:10 pm

5:45 pm

59066

59443

$34

$62

Swim Lessons

3 - 4 years

W

5:55 pm

6:30 pm

59069

59446

$34

$62

Swim Lessons

3 - 4 years

W

6:40 pm

7:15 pm

59061

59438

$34

$62

Swim Lessons

3 - 4 years

Th

4:10 pm

4:45 pm

59079

59456

$34

$62

Swim Lessons

3 - 4 years

Th

4:55 pm

5:30 pm

59077

59454

$34

$62

Swim Lessons

3 - 4 years

F

9:40 am

10:15 am

59062

59439

$34

$62

Swim Lessons

3 - 4 years

F

10:25 am

11:00 am

59074

59451

$34

$62

Swim Lessons

3 - 4 years

F

11:10 am

11:45 am

59064

59441

$34

$62

Swim Lessons

3 - 4 years

Sa

8:55 am

9:30 am

59078

59455

$34

$62

Swim Lessons

3 - 4 years

Sa

9:40 am

10:15 am

59080

59457

$34

$62

Swim Lessons

3 - 4 years

Sa

10:25 am

11:00 am

59075

59452

$34

$62

Swim Lessons

3 - 4 years

Sa

11:10 am

11:45 am

59076

59453

$34

$62

Goldfish

2½ - 3 years

M

10:50 am

11:20 am

59628

59802

$34

$62

Goldfish

2½ - 3 years

T

5:10 pm

5:40 pm

59776

59804

$34

$62

Goldfish

2½ - 3 years

T

5:45 pm

6:15 pm

59629

59803

$34

$62

Goldfish

2½ - 3 years

Th

10:35 am

11:05 am

59630

59805

$34

$62

Goldfish

2½ - 3 years

Th

5:00 pm

5:30 pm

59631

59806

$34

$62

Goldfish

2½ - 3 years

Th

5:35 pm

6:05 pm

59632

59807

$34

$62

Swim Lessons

3 - 4 years

M

4:05 pm

4:40 pm

59633

59808

$34

$62

Swim Lessons

3 - 4 years

M

4:55 pm

5:30 pm

59634

59809

$34

$62

Swim Lessons

3 - 4 years

M

5:40 pm

6:15 pm

59635

59810

$34

$62

Swim Lessons

3 - 4 years

T

4:05 pm

4:40 pm

59636

59811

$34

$62

Swim Lessons

3 - 4 years

T

4:50 pm

5:25 pm

59637

59812

$34

$62

Swim Lessons

3 - 4 years

T

5:35 pm

6:10 pm

59638

59813

$34

$62

West Side

 also offered as a combo

Class descriptions are located on pages 20 - 23

selections continued on next page

www.GreenBayYMCA.org

7


aquatics 5+

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

2½-4 swim Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Swim Lessons

3 - 4 years

W

10:15 am

10:50 am

59642

59817

$34

$62

Swim Lessons

3 - 4 years

W

7:00 pm

7:35 pm

59643

59818

$34

$62

Swim Lessons

3 - 4 years

Th

4:05 pm

4:40 pm

59639

59814

$34

$62

Swim Lessons

3 - 4 years

F

10:45 am

11:20 am

59777

59819

$34

$62

Swim Lessons

3 - 4 years

Sa

9:15 am

9:50 am

59640

59815

$34

$62

Swim Lessons

3 - 4 years

Sa

10:45 am

11:20 am

59641

59816

$34

$62

Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Swim Lessons

5 - 13 years

M

4:00 pm

4:40 pm

58855

59269

$34

$62

Swim Lessons

5 - 13 years

M

4:45 pm

5:25pm

58856

59270

$34

$62

Swim Lessons

5 - 13 years

M

5:30 pm

6:10 pm

58857

59271

$34

$62

Swim Lessons

5 - 13 years

T

5:00 pm

5:40 pm

58858

59272

$34

$62

Swim Lessons

5 - 13 years

T

5:45 pm

6:25 pm

58859

59273

$34

$62

West Side

5+ swim lessons Broadview

Swim Lessons

5 - 13 years

T

6:30 pm

7:10 pm

58860

59274

$34

$62

Swim Lessons

5 - 13 years

Th

4:00 pm

4:40 pm

58861

59275

$34

$62

Swim Lessons

5 - 13 years

Th

4:45 pm

5:25 pm

58862

59276

$34

$62

Swim Lessons

5 - 13 years

Th

5:30 pm

6:10 pm

58863

59277

$34

$62

Swim Lessons

5 - 13 years

Sa

9:15 am

9:55 am

58865

59278

$34

$62

Swim Lessons

5 - 13 years

Sa

10:00 am

10:40 am

58866

59279

$34

$62

Swim Lessons

5 - 13 years

Sa

10:45 am

11:25 am

58867

59280

$34

$62

T

7:15 pm

8:00 pm

Adult Swim Lessons

14+ years

58827

59242

$34

$62

Private Swim Lessons

3 lessons

58870

59282

$45

$71

Private Swim Lessons

7 lessons

58869

59281

$91

$164

Semi Private Lessons

3 lessons

58873

59284

$68

$108

Semi Private Lessons

7 lessons

58871

59283

$150

$246

58928

59341

$34

$62

Downtown Swim Lessons

5 - 13 years

M

5:35 pm

Swim Lessons Swim Lessons

5 - 13 years

M

6:20 pm

7:00 pm

58929

59342

$34

$62

5 - 13 years

W

5:40 pm

6:20 pm

58930

59343

$34

$62

Swim Lessons

5 - 13 years

Sa

9:45 am

10:25 am

58931

59344

$34

$62

Swim Lessons

5 - 13 years

Sa

10:30 am

11:10 am

Private Swim Lessons

6:15 pm

58932

59345

$34

$62

3 lessons

58934

59347

$45

$71

Private Swim Lessons

7 lessons

58933

59346

$91

$164

Semi Private Swim Lessons

3 lessons

58937

59350

$68

$108

Semi Private Swim Lessons

7 lessons

58936

59349

$150

$246

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

8 greater green bay ymca 920 436 9622


Aquatics 5+ 5+ swim lessons Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Swim Lessons

5 - 13 years

M

4:00 pm

4:40 pm

59084

59461

$34

$62

Swim Lessons

5 - 13 years

M

4:50 pm

5:30 pm

59085

59462

$34

$62

Swim Lessons

5 - 13 years

M

5:40 pm

6:20 pm

59089

59466

$34

$62

Swim Lessons

5 - 13 years

M

6:30 pm

7:10 pm

59095

59472

$34

$62

East Side

Swim Lessons

5 - 13 years

T

4:00 pm

4:40 pm

59092

59469

$34

$62

Swim Lessons

5 - 13 years

T

4:45 pm

5:25 pm

59093

59470

$34

$62

Swim Lessons

5 - 13 years

W

5:00 pm

5:40 pm

59090

59467

$34

$62

Swim Lessons

5 - 13 years

W

5:50 pm

6:30 pm

59086

59463

$34

$62

Swim Lessons

5 - 13 years

W

6:40 pm

7:20 pm

59087

59464

$34

$62

Swim Lessons

5 - 13 years

Th

4:00 pm

4:40 pm

59081

59458

$34

$62

Swim Lessons

5 - 13 years

Th

4:45 pm

5:25 pm

59088

59465

$34

$62

Swim Lessons

5 - 13 years

Sa

8:45 am

9:25 am

59082

59459

$34

$62

Swim Lessons

5 - 13 years

Sa

9:35 am

10:15 am

59083

59460

$34

$62

Swim Lessons

5 - 13 years

Sa

10:25 am

11:05 am

59091

59468

$34

$62

Swim Lessons

5 - 13 years

Sa

11:15 am

11:55 am

59094

59471

$34

$62

Th

5:45 pm

6:30 pm

Adult Swim Lessons

14+ years

59047

59425

$34

$62

Private Swim Lessons

3 lessons

59098

59474

$45

$71

Private Swim Lessons

7 lessons

59097

59473

$91

$164

Semi Private Swim Lessons

3 lessons

59100

59476

$68

$108

Semi Private Swim Lessons

7 lessons

59099

59475

$150

$246

West Side Swim Lessons

5 - 13 years

M

4:00 pm

4:40 pm

59649

59825

$34

$62

Swim Lessons

5 - 13 years

M

4:50 pm

5:30 pm

59644

59820

$34

$62

Swim Lessons

5 - 13 years

M

5:40 pm

6:20 pm

59655

59831

$34

$62

Swim Lessons

5 - 13 years

T

4:00 pm

4:40 pm

59645

59821

$34

$62

Swim Lessons

5 - 13 years

T

4:50 pm

5:30 pm

59646

59822

$34

$62

Swim Lessons

5 - 13 years

T

5:40 pm

6:20 pm

59647

59823

$34

$62

Swim Lessons

5 - 13 years

W

6:00 pm

6:40 pm

59656

59832

$34

$62

Swim Lessons

5 - 13 years

W

6:50 pm

7:30 pm

59648

59824

$34

$62

Swim Lessons

5 - 13 years

Th

4:00 pm

4:40 pm

59650

59826

$34

$62

Swim Lessons

5 - 13 years

Th

4:50 pm

5:30 pm

59651

59827

$34

$62

Swim Lessons

5 - 13 years

Th

5:40 pm

6:20 pm

59652

59828

$34

$62

Swim Lessons

5 - 13 years

Sa

9:00 am

9:40 am

59653

59829

$34

$62

Swim Lessons

5 - 13 years

Sa

9:50 am

10:30 am

59654

59830

$34

$62

Swim Lessons

5 - 13 years

Sa

10:40 am

11:20 am

59657

59833

$34

$62

W

7:45 pm

8:30 pm

59624

59799

$34

$62

59659

59835

$45

$71

Adult Swim Lessons

14+ years

Private Swim Lessons

3 lessons

Private Swim Lessons

7 lessons

59658

59834

$91

$164

Semi Private Lessons

3 lessons

59662

59838

$68

$108

Semi Private Lessons

7 lessons

59660

59836

$150

$246

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

9


aquatics 5+

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

AQUATIC SPECIALTY Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

9:00 pm 4:00 pm

58935

n/a

$173

$198

9:00 am

4:00 pm

n/a

59348

$173

$198

T

6:00 pm

7:00 pm

59101

59477

$42

$72

14+ years

M

6:30 pm

7:30 pm

59661

59837

$42

$72

Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

6 - 13 years

M

6:00 pm

6:45 pm

58836

59251

$45

$85

58837

59252

Age

Day

Start

End

Red Cross Lifeguard Training

15½ + years

Th - Su

5:00 pm 9:00 am

Red Cross Lifeguard Training

15½ + years

Th - Su

14+ years

Downtown October 24: 5pm-9pm October 25-27: 9am-4pm December 26, 27, 28, 29

East Side Master Swim

West Side Master Swim

swim team Broadview Competitive Stroke Competitive Stroke

6 - 13 years

Th

6:30 pm

7:15 pm

$45

$85

Pre-season Stroke & Training Sessions

9 - 18 years

M

7:00 pm

8:30 pm

$5

$15

Pre-season Stroke & Training Sessions

9 - 18 years

Th

7:00 pm

8:30 pm

$5

$15

Pre-season Stroke & Training Sessions

9 - 18 years

W

7:00 pm

8:30 pm

$5

$15

Silver Sharks

6 - 13 years

M Th

4:30 pm

5:15 pm

$55

$95

Downtown

59032

n/a

The Green Bay YMCA Swim Team has a proud history of being the premier competitive swimming program in the Green Bay area, producing many outstanding young men and women. Swimmers develop strong character values such as respect, responsibility, leadership and teamwork, as well as a strong work ethic. Opportunities exist for all levels of competitive swimmers; participation at the National level is available to those who wish to dedicate themselves to this goal. A full schedule of meets is offered for the team. Participation is recommended but not required. You must be a member of the Green Bay YMCA to be on the swim team. We’re always looking for new GBY swim team members. All NEW swimmers wishing to join the team should contact Coach Dave Korst at 920.436.9624. For more information on GBY Competitive Swimming, please refer to www.teamunify.com/wigbymca

Interested in competitive swimming? Check us out on the web!

www.teamunify.com/wigbymca

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

10 greater green bay ymca 920 436 9622


gymnastics

we’re for youth development

gymnastics Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Gymstars By Invitation Only Our Competitive Gymnastics team for girl members is dedicated to working hard on improving their skills as they compete against other YMCA teams at local, state, and national meets. A wonderful goal for the beginning to intermediate gymnast, team members develop strong character values such as respect, responsibility, leadership, and team work. A gymnast must be at a USAG Level 3 skill level to be invited to join and compete with the team. For more information, call Beth Kennerhed at 920.436.9651 Preteam Gymnastics By Skill Evaluation Only Preteam gymnastics challenges gymnastics participants beyond our youth programming as they prepare to join the Gymstars competitive team. Continue to build on skill and form development, learn a modified routine, and perform in an Exhibition in the spring. Must have instructor recommendation sheet, or skill evaluation to register for PreTeam. For more information please contact Robin Schmit 920.436.9578.

Downtown Gymnastics

5 - 6 years

W

4:15 pm

5:00 pm

58962

59375

$52

$95

Gymnastics

5 - 6 years

Sa

9:45 am

10:30 am

58963

59376

$52

$95

Beginner Gymnastics

7 - 11 years

W

4:15 pm

5:00 pm

58987

59381

$52

$95

Beginner Gymnastics

7 - 11 years

Sa

9:45 am

10:30 am

58988

59382

$52

$95

Boys

6 - 11 years

W

4:15 pm

5:00 pm

58964

59377

$52

$95

Boys

6 - 11 years

Sa

10:30 am

11:15 am

59034

59378

$52

$95

Intermediate Gymnastics

6 - 11 years

W

4:15 pm

5:00 pm

58989

59383

$52

$95

Intermediate Gymnastics

6 - 11 years

W

6:00 pm

6:45 pm

58990

59384

$52

$95

Intermediate Gymnastics

6 - 11 years

Sa

9:00 am

9:45 am

58991

59385

$52

$95

Intermediate Gymnastics

6 - 11 years

Sa

10:30 am

11:15 am

58992

59386

$52

$95

Advanced Gymnastics

6 - 11 years

W

4:15 pm

5:00 pm

58993

59387

$52

$95

Advanced Gymnastics

6 - 11 years

W

6:00 pm

6:45 pm

58994

59388

$52

$95

Advanced Gymnastics

6 - 11 years

Sa

9:00 am

9:45 am

58995

59389

$52

$95

Advanced Gymnastics

6 - 11 years

Sa

10:30 am

11:15 am

59033

59390

$52

$95

Teen (beginner/advanced)

11 - 17 years

W

6:30 pm

7:30 pm

58983

59379

$69

$125

Teen (beginner/advanced)

11 - 17 years

Sa

11:15 am

12:15 pm

58984

59380

$69

$125

Gymnastics

3 - 4 years

M

6:00 pm

6:30 pm

59152

59528

$34

$62

Gymnastics

3 - 4 years

T

6:00 pm

6:30 pm

59153

59529

$34

$62

East Side

Gymnastics

3 - 4 years

W

6:50 pm

7:20 pm

59154

59530

$34

$62

Gymnastics

3 - 4 years

Th

6:05 pm

6:35 pm

59155

59531

$34

$62

Gymnastics

3 - 4 years

Sa

9:15 am

9:45 am

59157

59533

$34

$62

Gymnastics

3 - 4 years

Sa

10:40 am

11:10 am

59156

59532

$34

$62

Gymnastics

5 - 6 years

M

5:45 pm

6:30 pm

59158

59534

$52

$95

Gymnastics

5 - 6 years

T

6:35 pm

7:20 pm

59159

59535

$52

$95

Gymnastics

5 - 6 years

W

6:35 pm

7:20 pm

59160

59536

$52

$95

Gymnastics

5 - 6 years

Th

5:00 pm

5:45 pm

59161

59537

$52

$95

Gymnastics

5 - 6 years

Th

5:50 pm

6:35 pm

59162

59538

$52

$95

Gymnastics

5 - 6 years

Sa

9:00 am

9:45 am

59164

59540

$52

$95

Gymnastics

5 - 6 years

Sa

10:25 am

11:10 am

59163

59539

$52

$95

Beginner Gymnastics

7 - 11 years

M

6:35 pm

7:20 pm

59172

59542

$52

$95

Beginner Gymnastics

7 - 11 years

T

5:45 pm

6:30 pm

59173

59543

$52

$95

Beginner Gymnastics

7 - 11 years

W

5:45 pm

6:30 pm

59174

59544

$52

$95

Beginner Gymnastics

7 - 11 years

W

6:35 pm

7:20 pm

59177

59547

$52

$95

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

11


gymnastics

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

gymnastics Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Beginner Gymnastics

7 - 11 years

Th

5:50 pm

6:35 pm

59175

59545

$52

$95

Beginner Gymnastics

7 - 11 years

Sa

11:15 am

12:00 pm

59176

59546

$52

$95

Intermediate Gymnastics

6 - 11 years

M

6:35 pm

7:20 pm

59178

59548

$52

$95

Intermediate Gymnastics

6 - 11 years

T

6:35 pm

7:20 pm

59179

59549

$52

$95

Intermediate Gymnastics

6 - 11 years

W

5:45 pm

6:30 pm

59180

59551

$52

$95

Intermediate Gymnastics

6 - 11 years

Th

5:00 pm

5:45 pm

59181

59554

$52

$95

Intermediate Gymnastics

6 - 11 years

Sa

11:15 am

12:00 pm

59226

59555

$52

$95

Advanced Gymnastics

6 - 11 years

M

6:35 pm

7:20 pm

59227

59550

$52

$95

East Side

Advanced Gymnastics

6 - 11 years

T

6:35 pm

7:20 pm

59228

59552

$52

$95

Advanced Gymnastics

6 - 11 years

W

5:45 pm

6:30 pm

59229

59553

$52

$95

Advanced Gymnastics

6 - 11 years

Th

5:00 pm

5:45 pm

59230

59556

$52

$95

Advanced Gymnastics

6 - 11 years

Sa

11:15 am

12:00 pm

59231

59557

$52

$95

Gymnastics

3 - 4 years

M

9:45 am

10:15 am

59706

59884

$34

$62

Gymnastics

3 - 4 years

M

6:00 pm

6:30 pm

59705

59883

$34

$62

Gymnastics

3 - 4 years

W

6:00 pm

6:30 pm

59704

59882

$34

$62

ď‚ľGymnastics

3 - 4 years

Sa

9:55 am

10:25 am

59707

59885

$34

$62

Gymnastics

5 - 6 years

M

5:45 pm

6:30 pm

59710

59886

$52

$95

Gymnastics

5 - 6 years

W

5:45 pm

6:30 pm

59712

59888

$52

$95

Gymnastics

5 - 6 years

Th

4:45 pm

5:30 pm

59711

59887

$52

$95

Beginner Gymnastics

7 - 11 years

M

6:35 pm

7:20 pm

59721

59890

$52

$95

Beginner Gymnastics

7 - 11 years

W

6:35 pm

7:20 pm

59722

59891

$52

$95

West Side

Beginner Gymnastics

7 - 11 years

Th

4:45 pm

5:30 pm

59723

59892

$52

$95

Intermediate Gymnastics

6 - 11 years

M

6:35 pm

7:20 pm

59724

59893

$52

$95

Intermediate Gymnastics

6 - 11 years

W

6:35 pm

7:20 pm

59778

59894

$52

$95

Intermediate Gymnastics

6 - 11 years

Th

4:45 pm

5:30 pm

59779

59895

$52

$95

Advanced Gymnastics

6 - 11 years

M

6:35 pm

7:20 pm

59780

59896

$52

$95

Advanced Gymnastics

6 - 11 years

W

6:35 pm

7:20 pm

59781

59897

$52

$95

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

12 greater green bay ymca 920 436 9622


dance

we’re for youth development

youth dance Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Ballet, Tap, Jazz

3 - 4 years

M

9:00 am

9:30 am

59131

59507

$29

$53

Ballet, Tap, Jazz

3 - 4 years

T

5:00 pm

5:30 pm

59132

n/a

$29

$53

East Side

Ballet, Tap, Jazz

3 - 4 years

T

5:35 pm

6:05 pm

59133

n/a

$29

$53

Ballet, Tap, Jazz

3 - 4 years

W

5:00 pm

5:30 pm

59130

59506

$29

$53

Ballet, Tap, Jazz

3 - 4 years

F

9:00 am

9:30 am

59135

59511

$29

$53

Ballet, Tap, Jazz

3 - 4 years

Sa

9:00 am

9:30 am

59134

59509

$29

$53

Ballet, Tap, Jazz

5 - 6 years

T

6:25 pm

7:05 pm

59241

n/a

$34

$62

Ballet, Tap, Jazz

5 - 6 years

W

5:35 pm

6:15 pm

59136

59512

$34

$62

Ballet, Tap, Jazz

5 - 6 years

Sa

9:40 am

10:20 am

59137

59514

$34

$62

Ballerina Princess Tea Party

3 - 6 years

Nov 26

9:30 am

11:00 am

n/a

59508

$15

$30

Youth Dance

6 - 13 years

Th

5:00 pm

5:30 pm

59141

59518

$29

$53

Ballet, Tap , Jazz

3 - 4 years

M

10:20 am

10:50 am

59684

59859

$29

$53

Ballet, Tap , Jazz

3 - 4 years

M

5:45 pm

6:15 pm

59685

59860

$29

$53

Ballet, Tap , Jazz

3 - 4 years

T

5:30 pm

6:00 pm

59686

n/a

$29

$53

Ballet, Tap , Jazz

3 - 4 years

Th

6:20 pm

6:50 pm

59687

n/a

$29

$53

Hip Hop

Poms

West Side

Ballet, Tap , Jazz

3 - 4 years

F

9:35 am

10:05 am

59782

59863

$29

$53

Ballet, Tap , Jazz

3 - 4 years

Sa

9:15 am

9:45 am

59783

59864

$29

$53

Ballet, Tap , Jazz

5 - 6 years

M

5:00 pm

5:40 pm

59688

59865

$34

$62

Ballet, Tap , Jazz

5 - 6 years

T

4:45 pm

5:25 pm

59689

n/a

$34

$62

Ballet, Tap , Jazz

5 - 6 years

W

5:35 pm

6:10 pm

59784

n/a

$34

$62

Youth Dance

6 - 13 years

M

6:20 pm

6:50 pm

59692

59870

$29

$53

Youth Dance

6 - 13 years

T

6:05 pm

6:35 pm

59693

n/a

$29

$53

Youth Dance

6 - 13 years

W

5:00 pm

5:30 pm

59785

n/a

$29

$53

Youth Dance

6 - 13 years

Sa

9:50 am

10:20 am

59786

59873

$29

$53

Ballerina Princess Tea Party

3 - 6 years

Nov 25

10:30 am

12:00 pm

n/a

59871

$15

$30

 also offered as a combo

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

13


studio dance

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

studio dance Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Dancin' For Fun

3 years

T

5:00 pm

5:30 pm

n/a

59602

$138

$215

Dancin' For Fun

3 years

F

9:00 am

9:30 am

n/a

59603

$138

$215

Dancin' For Fun

3 years

Sa

10:35 am

11:05 am

n/a

59604

$138

$215

Kinder Dance

4 years

T

5:35 pm

6:20 pm

n/a

59605

$147

$224

Kinder Dance

4 years

W

6:25 pm

7:10 pm

n/a

59614

$147

$224

Kinder Dance

4 years

F

9:35 am

10:20 am

n/a

60188

$147

$224

East Side

4 years

Sa

9:45 am

10:30 am

n/a

59607

$147

$224

Beginner Ballet, Tap, Jazz

Kinder Dance

5 - 6 years

M

6:10 pm

6:55 pm

n/a

59608

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

T

6:25 pm

7:10 pm

n/a

59609

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

W

5:35 pm

6:20 pm

n/a

59615

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

Sa

11:10 am

11:55 am

n/a

59610

$147

$224

Beginner Poms and Hip Hop

6+ years

M

5:20 pm

6:05 pm

n/a

59616

$147

$224

Beginner Poms and Hip Hop

6+ years

Th

5:45 pm

6:30 pm

n/a

59611

$147

$224

Beginner Poms and Hip Hop

6+ years

Th

6:35 pm

7:20 pm

n/a

59613

$147

$224

Intermediate Poms and Hip Hop

8+ years

Th

5:45 pm

6:30 pm

n/a

59612

$147

$224

Intermediate Ballet, Tap, Jazz

7+ years

M

7:00 pm

7:45 pm

n/a

59606

$147

$224

Advanced Poms and Hip Hop

8+ years

Th

6:35 pm

7:20 pm

n/a

59617

$147

$224

Dancin' for Fun

3 years

T

5:35 pm

6:05 pm

n/a

59948

$138

$215

Dancin' for Fun

3 years

Th

4:40 pm

5:10 pm

n/a

59956

$138

$215

Dancin' for Fun

3 years

F

10:55 am

11:25 am

n/a

59959

$138

$215

Kinder Dance

4 years

Th

5:15 pm

6:00 pm

n/a

59949

$147

$224

West Side

4 years

F

11:30 am

12:15 pm

n/a

59950

$147

$224

Beginner Ballet, Tap, Jazz

Kinder Dance

5 - 6 years

T

4:40 pm

5:25 pm

n/a

59953

$147

$224

Beginner Ballet, Tap, Jazz

5 - 6 years

W

5:20 pm

6:05 pm

n/a

59954

$147

$224

Beginner Poms and Hip Hop

6+ years

W

4:30 pm

5:15 pm

n/a

59951

$147

$224

Beginner Poms and Hip Hop

6+ years

Th

6:05 pm

6:50 pm

n/a

59957

$147

$224

Intermediate Ballet, Tap, Jazz

7+ years

T

6:15 pm

7:00 pm

n/a

59955

$147

$224

Intermediate Poms and Hip Hop

8+ years

W

6:10 pm

6:55 pm

n/a

59952

$147

$224

Advanced Poms and Hip Hop

8+ years

T

7:10 pm

7:55 pm

n/a

59958

$147

$224

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

14 greater green bay ymca 920 436 9622


adult dance/youth specialty adult dance Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Line Dancing

14+ years

M

10:30 am

12:00 pm

59138

59515

FREE

$63

Line Dancing

14+ years

T

5:30 pm

7:00 pm

59139

59516

FREE

$63

Line Dancing

14+ years

W

10:30 am

12:00 pm

59140

59517

FREE

$63

Line Dancing

14+ years

T

10:15 am

11:45 am

59690

59868

FREE

$63

Line Dancing

14+ years

Th

10:15 am

11:45 am

59691

59869

FREE

$63

Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

8 - 13 years

Sa

2:30 pm

3:30 pm

59035

59391

$52

$95

14 + years

Sa

3:30 pm

4:30 pm

59036

59392

$52

$95

S.P.A.R.K.

8 - 10 years

T Th

6:30 pm

7:15 pm

59787

59944

$34

$60

S.P.A.R.K.

11 - 13 years

MW

6:30 pm

7:15 pm

59788

59945

$34

$60

5+ years

T

5:00 pm

5:40 pm

59789

59874

$30

$60

East Side

West Side

youth specialty classes Downtown Youth Parkour Parkour

West Side

Family Fitness Fun

Y Night | Friday Night Fun at the Y!

Join your friends and make lots of new ones every Friday night throughout the school year at any of our four Ys. During Y Night, you can swim, play in the gym and hang out with friends. Plus, each and every week there are new activities led by our fun Y staff. Crazy games, amazing races, yoga, sport tournaments, duct tape art work and more. Join us for the fun starting Friday, September 13th.

Y-Night: 5th - 8th graders

Broadview, East Side, and West Side YMCAs Fridays from 7:00-10:00 pm (check-in ends at 8:00 pm) Free for our Y Members $5 for General Public

Y-night: 4th - 8th graders

Downtown YMCA Fridays from 6-9pm (check-in ends at 7:00 pm) Free for our Y Members $3 for General Public

NEW! Kids Korner Unlimited Monthly Pass Plan

We are excited to announce that beginning this fall our Y members will have the ability to enroll in a convenient Monthly Pass Plan for our Kids Korner drop-in babysitting services. This plan is like your very own Kids Korner membership and will allow for unlimited use at any Green Bay YMCA Kids Korner for your child(ren) each month. You can opt for a 1 child, 2 child, or 3+ child monthly pass and it is paid electronically, just like your Y membership. The hourly pay-as-you-go card option will still be available for those families for whom that is the best fit. Look for more information at your Y or Kids Korner this fall.

Get into “the zone”

“Visit our website or pick up a Youth & Family Calendar at any Y to find times to get into “The Zone” at our Power Zone or Y Zone programs for children and teens. These youth programs are led by a Y staff member and free for our members. www.greenbayymca.org/programs/youth-teen--family

Class descriptions are located on pages 20 - 23

www.GreenBayYMCA.org

15


health & fitness

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

yoga Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Yoga

14+ years

M

6:00 pm

6:45 pm

58906

59317

$15

$78

Yoga

14+ years

W

9:15 am

10:00 am

58905

59316

$15

$78

Yoga

14+ years

Th

6:15 pm

7:00 pm

58907

59318

$15

$78

Yoga

14+ years

F

9:00 am

9:45 am

58908

59319

$15

$78

Broadview

Downtown Yoga

14+ years

M

12:15 pm

1:00 pm

59025

59423

$15

$78

Yoga

14+ years

W

12:15 pm

1:00 pm

59024

59422

$15

$78

Yoga

14+ years

Th

5:15 pm

6:00 pm

59026

59424

$15

$78

Yoga

14+ years

F

12:15 pm

1:00 pm

59023

59421

$15

$78

East Side Yoga

14+ years

M

8:30 am

9:15 am

59214

59591

$15

$78

Yoga

14+ years

M

6:15 pm

7:00 pm

59215

59592

$15

$78

Yoga

14+ years

T

10:00 am

10:45 am

59216

59593

$15

$78

Yoga

14+ years

W

8:30 am

9:15 am

59217

59594

$15

$78

Yoga

14+ years

W

6:15 pm

7:00 pm

59218

59595

$15

$78

Yoga

14+ years

W

7:15 pm

8:00 pm

59221

59598

$15

$78

Yoga

14+ years

Th

10:00 am

10:45 am

59219

59596

$15

$78

Yoga

14+ years

Sa

7:00 am

7:45 am

59220

59597

$15

$78

Yoga

14+ years

M

6:30 pm

7:15 pm

59769

59938

$15

$78

Yoga

14+ years

T

5:45 am

6:30 am

59772

59941

$15

$78

Yoga

14+ years

T

8:30 am

9:15 am

59770

59939

$15

$78

Yoga

14+ years

W

7:00 pm

7:45 pm

59790

59942

$15

$78

Yoga

14+ years

Th

8:30 am

9:15 am

59771

59940

$15

$78

Yoga

14+ years

Th

7:00 pm

7:45 pm

59773

59943

$15

$78

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

MWF

11:30 am

12:15 pm

58915

59324

FREE

$62

T

6:00 pm

8:00 pm

Program Fee $3

Special Event $5

West Side

specialty health & fitness Age

Downtown Arthritis Foundation Aquatics Class Special Needs Rec Night

18+ years

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

16 greater green bay ymca 920 436 9622


we’re for healthy living strength training Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

Group TRX Suspension Training

14+ years

M

7:40 pm

8:25 pm

58900

59313

$34

$85

Group TRX Suspension Training

14+ years

Th

10:30 am

11:15 am

58901

59314

$34

$85

Broadview

Group TRX Suspension Training

14+ years

Th

4:30 pm

5:15 pm

58902

59315

$34

$85

Group TRX Suspension Training

14+ years

Sa

9:45 am

10:30 am

n/a

59322

$34

$85

Kettlebells

14+ years

T

10:45 am

11:15 am

58898

59312

$28

$70

Kettlebells

14+ years

Th

5:30 pm

6:00 pm

n/a

59323

$28

$70

Downtown Group TRX Suspension Training

14+ years

MW

5:15 pm

6:00 pm

59022

59418

$68

$170

Group TRX Suspension Training

14+ years

T Th

5:30 am

6:15 am

59037

59419

$68

$170

Group TRX Suspension Training

14+ years

T Th

12:15 pm

1:00 pm

59038

59420

$68

$170

Group TRX Suspension Training

14+ years

MF

8:00 am

8:45 am

59203

59582

$68

$170

Group TRX Suspension Training

14+ years

T

6:45 am

7:30 am

59204

59583

$34

$85

Group TRX Suspension Training

14+ years

T

10:00 am

10:45 am

59205

59584

$34

$85

Group TRX Suspension Training

14+ years

Th

10:15 am

11:00 am

59206

59585

$34

$85

East Side

Kettlebells

14+ years

M

9:45 am

10:15 am

59207

59586

$28

$70

Kettlebells

14+ years

T

8:50 am

9:20 am

59208

59587

$28

$70

Kettlebells

14+ years

T

5:25 pm

5:55 pm

n/a

59599

$28

$70

Kettlebells

14+ years

Th

8:50 am

9:20 am

59209

59588

$28

$70

Kettlebells

14+ years

Th

5:25 pm

5:55 pm

n/a

59600

$28

$70

Kettlebells

14+ years

F

8:50 am

9:20 am

59210

59589

$28

$70

Kettlebells

14+ years

Sa

8:50 am

9:20 am

n/a

59601

$28

$70

Group TRX Suspension Training

14+ years

M

8:30 am

9:15 am

59756

59927

$34

$85

Group TRXpress

14+ years

M

12:15 pm

12:45 pm

59757

59928

$28

$70

West Side

Group TRX Suspension Training

14+ years

T

9:10 am

9:55 am

59754

59925

$34

$85

Group TRX Suspension Training

14+ years

W

8:30 am

9:15 am

59755

59926

$34

$85

Group TRXpress

14+ years

W

12:15 pm

12:45 pm

59759

59930

$28

$70

Group TRX Suspension Training

14+ years

W

5:25 pm

6:10 pm

59760

59931

$34

$85

Group TRX Suspension Training

14+ years

Th

9:10 am

9:55 am

59761

59932

$34

$85

Group TRX Suspension Training

14+ years

F

9:00 am

9:45 am

59758

59929

$34

$85

Group TRXpress

14+ years

Sa

8:50 am

9:20 am

59762

59933

$28

$70

Intensity X

14+ years

T Th

7:00 pm

8:00 pm

59767

59937

$66

$165

Kettlebells

14+ years

T

8:30 am

9:00 am

59763

59934

$28

$70

Kettlebells

14+ years

W

7:15 pm

7:45 pm

59764

59935

$28

$70

Kettlebells

14+ years

Th

8:30 am

9:00 am

59765

59936

$28

$70

group exercise schedules download at www.Greenbayymca.org Class descriptions are located on pages 20 - 23

Over 360 free group fitness classes weekly, exclusively for members!

www.GreenBayYMCA.org

17


health & fitness

Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

personal training Age

Day

Start

End

Fall 1 Barcode

Fall 2 Barcode

YMCA Member

General Public

YMCA Personal Training- Contact the Member Experience Director at your YMCA to purchase and schedule Personal Training sessions. A FREE consultation for new clients will help guarantee you are matched up with the trainer that will help you accomplish your fitness goals but fit your style as well.

Broadview Group Personal Training - HIIT

14+ years

MW

7:15 am

8:00 am

58913

59309

$182

$294

Group Personal Training Start Up

14+ years

MW

5:45 pm

6:30 pm

59040

59408

$182

$294

Group Personal Training - HIIT

14+ years

WF

6:00 am

6:45 am

59039

59407

$182

$294

Group Personal Training

14+ years

MW

8:50 am

9:35 am

59232

59563

$182

$294

Group Personal Training Start Up

14+ years

T Th

5:45 pm

6:30 pm

59233

59564

$182

$294

Group Personal Training

14+ years

T Th

6:45 pm

7:30 pm

59234

59567

$182

$294

Group Personal Training Start Up

14+

MW

8:45 am

9:30 am

59791

59907

$182

$294

Group Personal Training Start Up

14+

T

6:00 pm

6:45 pm

59792

59908

$91

$147

Group Personal Training

14+

M

5:30 am

6:15 am

59793

59909

$91

$147

Group Personal Training

14+

T

10:00 am

10:45 am

59794

59910

$91

$147

Downtown

East Side

West Side

Group Personal Training

14+

Th

5:30 pm

6:15 pm

59795

59911

$91

$147

Group Personal Training

14+

Sat

10:20 am

11:05 am

59796

59912

$91

$147

Group Personal Training - HIIT

14+

M

5:30 pm

6:15 pm

59797

59913

$91

$147

Group Personal Training - HIIT

14+

W

5:30 am

6:15 am

59798

59914

$91

$147

do more. be more. YMCA Personal Training Service

1 on 1 Training - Buddy Training - Group Training We believe in health and well-being for everyone. We are here for you, to help you grow in spirit, mind and body. Our nationally certified personal trainers will help you; we will coach, motivate and inspire you to reach your goals. At the Y, you will be part of a welcoming and nurturing environment where together we will achieve the results you have always wanted. Visit us online at www.greenbayymca.org to view our brochure and to meet our trainers.

pick up a brochure today!

Member rates are available for individuals who maintain their membership status through the length of the program. If member status changes during program, you will be responsible for the non-member rate.

18 greater green bay ymca 920 436 9622


CAMP U-NAH-LI-YA

Since 1937, Camp U-Nah-Li-Ya has offered kids and families memorable and rewarding outdoor experiences. With 140 acres of woodland, three bodies of water and miles of trails, outdoor recreation is unlimited through our summer resident camps, outdoor education and leadership, and family programs. Owned and operated by the Greater Green Bay YMCA, Camp U-Nah-Li-Ya is located just 65 miles north of Green Bay in the beautiful Nicolet National Forest. Y’s Men’s Service Club The Y’s Men are dedicated to preserving Camp U-Nah-Li-Ya and Camp Wabansi for future generations to enjoy through annual work days and fundraising events. Here’s a great way to meet communityminded individuals and expand your professional networking! If you are interested joining us, please call the Camp Office or visit the Y’s Men on the web at www.campunahliya.org.

Cabin Rentals & Group Retreats Camp U-Nah-Li-Ya is ideal for a family getaway, reunion, or retreat any time of the year. Camp boasts cozy cabins with fireplaces and endless activities such as swimming, canoeing, hiking, kayaking, and campfires. The surrounding Nicolet National Forest has wonderful recreation, shopping, and dining opportunities as well. Through various housing and meal options, we can accommodate your own family or retreat groups from 25-200 people. Contact the Camp Office for more information at 715.276.7116.

Mother/Child Weekend

October 5-6, 2013. Why should dads have all the fun? Moms are raving about this one-night getaway at Camp U-NahLi-Ya. Activities include arts & crafts, nature hikes, scavenger hunts, pumpkin decorating, archery, games, and more. Open to all ages!

Women’s Wellness Weekend

October 11-13, 2013. Designed for women 18 and older, this rejuvenating two-night getaway will re-energize your spirit, mind, and body. Encompassing all of the facets of total wellness, this weekend is the ultimate escape to recapture the balance of life with abundant sessions such as yoga, Zumba, nutrition, massage, canoeing, crafts, theme meals, and campfires. Visit the Special Events tab at www.greenbayymca.org for more information or contact the Camp Office at 715.276.7116.

Father/Daughter Weekends

September 6-8, September 13-15, and September 20-22, 2013. Take part in this popular annual tradition with your daughter(s) while enjoying swimming, boating, target sports, art projects, campfires, talent shows, and good ole’ relaxation in the Northwoods. Open to all ages! Call the Camp Office at 715.276.7116 for registration and pricing information.

www.campunahliya.org

CAMP WABANSI

YMCA Camp Wabansi is a traditional outdoor day camp located in beautiful Door County. Owned and operated by the Greater Green Bay YMCA, Camp Wabansi offers campers and guests a chance to appreciate the natural outdoors on 35 wooded acres and 2000 feet of sandy beach on the bay of Green Bay. The summer of 2013 marked 64 years of service to youth and families at Camp Wabansi. Innovative in programming and rich in traditions, Wabansi continues to be a favorite outdoor destination for generations of families.

Rentals Consider Camp Wabansi for a scenic yet close-to-home destination for your next event. Just a ½ hour drive north of Green Bay, the camp facilities include a large outdoor picnic pavilion, sandy beach, six sleeping cabins, an archery range, games field, and wooded trails. The Jim Aumann Activity Center houses both large and small gathering rooms, a kitchen with a serving window, and modern restrooms. Wabansi’s stunning bay view and rustic character is the perfect setting for family reunions, company retreats, wedding receptions, and more. Contact the Camp Office at 920.436.9613 for more information or visit Camp Wabansi online at www.campwabansi.org.

Fall Family Day

October 5, 2013. Enjoy Camp with your family during one of our most beautiful seasons! Try out our classic camp activities and enjoy a cup of cider by the campfire too.

Build your team through U-Nah-Li-Ya’s Leadership Development Program The Leadership Development program at Camp is offered in the fall and spring seasons for school and youth groups, teams, or corporate trainings. Designed with the goals of your group in mind, we customize an exciting leadership training through safe and positive experiential activities in a beautiful outdoor setting. Contact Camp U-Nah-Li-Ya to learn more.

www.campwabansi.org 19


Class Descriptions

Visit our web site at www.GreenBayYMCA.org to find a complete listing of the hundreds of free classes we offer to our YMCA members.

parent/child gym parent/child dance

2 - 3 years Get ready to Boogie! Finally a dance class where you get to dance with your child. Partner your child in a variety of fun, exciting dances as you spend quality time dancing to the beat.

parent/child gymnastics

2 - 3 years Is your child always upside down or climbing the furniture? Have fun with your child as you explore the beginnings of gymnastics. Great for toddlers or for the child not quite ready to be on their own. Spotting techniques will be introduced on all four events.

Superhero Power Gym and Swim Party

3 - 6 years Save the world one obstacle at a time. Show off your superhero powers while you jump, “fly” and climb around the room. SuperHero snack and craft included. Bring a swimsuit and towel.

 combo classes

Two classes for one combination price! Select classes combine a gym and swim or two gym classes into one visit to the Y. Class instructors will transport between classes so you can get fit too! Classes are offered at select centers; see class listings for details on classes that have this option. Please bring your child dressed for the pool, if applicable.

Parent/Child Monkey Tales

2 - 3 years Hop on Pop, Play T-ball with Froggy, or go exploring with Dora! Experience a medley of gym activities with your child through storytelling. Each week features a different story and related physical activities.

parent/child sports

2 - 3 years Help your child learn the basics of seasonal sports. Drills and activities are paired with teamwork to allow you and your child to experience sports in an age appropriate environment.

ages 3-6 gym Sports

3 - 4 years Run, dribble, and shoot your way through seasonal sports. A fantastic introduction to sports through games, and ageappropriate activities. This class fosters independence, teamwork, and enhances listening skills.

aquatics Swim Lessons

3 - 13 years At the Y, we believe the ability to swim is a critical life skill for every child and teen. In swim lessons, we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meets kids at their own level, help families set achievable goals and celebrate all successes. During all swim lessons, children will find opportunities to learn stroke development, personal safety, water sports, rescue and personal growth while incorporating the YMCA core values of Caring, Honesty, Respect & Responsibility.

Competitive Stroke

6 - 13 years Taught by Green Bay YMCA Swim Team coaches. Instruction program for the beginning competitive swimmer. Class teaches competitive stroke technique, skills and endurance. Must be able to swim one pool length non-stop.

20 greater green bay ymca 920 436 9622

SILVER SHARKS

6 - 14 years An introduction to the Green Bay Y Swim Team. Offered in the Summer and Fall. Meets two or three times per week. For the swimmer who is considering joining the Y Swim Team. This program is taught by Green Bay Y Swim Team coaches. Participants are given complete introduction to competitive swimming, including the four competitive strokes, starts, turns and endurance training. A practice swim meet is also included in the program. The minimum requirement for Silver Sharks is to swim a minimum of 25 yards unassisted front crawl demonstrating that they know how to rotary breathe. Participants should have goggles and swim cap if needed.

Private Swim Lessons Whether you are interested in getting comfortable in the water for the first time, want to improve your form or swim faster, we can develop a program to suit your needs. Private lessons are perfect for those who prefer one-on-one attention. An instructor will work with you to determine the best path to help you achieve your personal goals.

semi-Private Swim Lessons This class is designed to give participants the attention needed to improve or master swim skills. Our instructors will work with 2 students at a time, determining their needs and customizing the class to meet the objectives and goals. Class time is 30 minutes. For the best results, similar swim ability is recommended.


Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

Red Cross Lifeguard Training

15½ + years The class provides the necessary training to become a lifeguard. Participants must be 15 ½ years old by the last date of class and must attend all class sessions to be eligible for certification. The course fee includes certification in Lifeguard training, First Aid, CPR, and AED. It also includes the cost of the Lifeguard Manual, CPR resuscitation mask and certification cards. At the first class, participants will be required to swim 300 yards, front crawl and breaststroke and retrieve a ten-pound brick from the bottom of the pool, swimming 15-yards with it. Participants will also be required to tread water for 2 minutes.

Adult Swim Lessons

14+ years Whether your goal is to build confidence in the water, swim faster, learn the butterfly or get that flip turn just right, let us help you achieve it! Our adult swim lessons have an open format so that individual goals will set the pace. Increase your confidence, physical fitness and swimming ability while meeting a few other adults who are doing the same.

master swim

14+ years Get the ultimate in pool workouts! Whether you swim simply for the fitness benefits or you are a competitive swimmer, you can improve your stroke technique and physical fitness in this program. Participants should be able to swim 50 yards continuously prior to beginning this program.

5-6 Gymnastics

5 - 6 years Continue to grow in your gymnastics skills and work on more refined movements on all four events. No prior gymnastics experience necessary.

beginner Gymnastics

7 - 11 years No prior gymnastics experience necessary. Children learn the fundamentals of gymnastics by acquiring basic skills on all four events.

Youth Gymnastics

6 - 11 years Utilize all of the equipment in the gymnastics center to enhance skill level while learning proper form and technique. This progressive class builds upon previous learned fundamentals. Please review prerequisites when choosing a level. Intermediate gymnastics works on the following skills: *Prerequisite: Beginner Gymnastics skills passed.

Floor - cartwheels, handstand holds, jumps Bars - casting, forward roll, chin up Beam - relevé walks, jumps, high kicks Vault - squat-on, straight jump to stick advanced gymnastics works on the following skills: *Prerequisite: Intermediate gymnastics skills passed

Floor - backbend kickover, handstand forward roll, round-off Bars - pullover, back hip circle, under swing Beam - Lever in and out, leaps, turns Vault - pike on, hollow body fall, table top position

Boys Gymnastics

gymnastics 3-4 Gymnastics

3 - 4 years Learn the basics of all four gymnastics events: vault, bars, beam, and floor. Throughout the year, your child will increase in strength, flexibility, coordination, and self-confidence while they tumble, swing and have fun.

6 - 11 years Incorporates all six events in boy’s gymnastics to build strength and flexibility, as well as self-confidence and self-esteem.

Open Workout

6+ years Current gymnastic/parkour class participants only. Work on skill development in a non-structured environment with a qualified coach supervising all activity. Saturdays 12:30 – 2:30 at the Downtown location. Saturdays 12:00 – 1:00 at the East Side location Fall 2 only. Pay at the door $5 members, $10 general public.

preteam 6+ years, by skill evaluation only. Must have passes advanced gymnastics skills Preteam will continue to build on more advanced gymnastics skills while preparing for our competitive Gymstars program. Preteam will work on the following skills: Floor - backhandspring, round-off rebound, extension rolls Bars - front hip circle, shoot through, high casting Beam - split jumps, mini handstands, side handstand dismounts Vault - handstand fall

Gymstars

By Invitation Only Our Competitive Gymnastics team for girl members is dedicated to working hard on improving their skills as they compete against other YMCA teams at local, state, and national meets. A wonderful goal for the beginning to intermediate gymnast, team members develop strong character values such as respect, responsibility, leadership, and team work. A gymnast must be at a USAG Level 3 skill level to be invited to join and compete with the team. For more information, call Beth Kennerhed at 920.436.9651.

Teen Gymnastics

11 - 17 years Uses the boy’s and girl’s equipment with considerable individualized instruction.

www.GreenBayYMCA.org

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Class Descriptions

Visit our web site at www.GreenBayYMCA.org to find a complete listing of the hundreds of free classes we offer to our YMCA members.

dance Ballet, Tap & Jazz

3 - 4 years Introduction to the art of dance focusing on the basics of ballet, tap and jazz. Develop and enhance gross motor skills, listening skills, and positive peer interaction. Classes include fun and easy dance steps that change each session. Music and props are used to build coordination and self-esteem. The final class is an informal observation day.

Ballet, Tap & Jazz

5 - 6 years Learn the basic techniques and names for tap, ballet, & jazz dance steps. Emphasis is placed on proper body placement, learning steps to music, and having fun. The final class is an informal observation day.

ballerina princess tea party

3 - 6 years Dress up as a beautiful princess, dance spin and twirl during this fun tea party. Craft and snack included.

Youth dance

6 - 13 years High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise through the love of dance. Pom Squad- Work on dance routines as a group, utilizing all dancers for visual effect. Poms are provided – bring your smile! Hip Hop- Learn fun and funky routines with individualized instruction. Utilizes basic hip hop moves that are age appropriate.

studio dance

3+ years Your favorite dance class with the addition of a recital on stage! This 21 week program will prepare your dancer for the spring recital held at Notre Dame Academy High School. Additional costume fee of $30 - $40 is required.

Line Dancing

14+ years This is a 90-minute class for all levels and includes an introduction to steps, warm up, cardiovascular dancing to fun country music and a cool down.

youth specialty Parkour

8 - 13, 14+ years Challenge yourself to jump higher, farther, and faster through Parkour, or Free Running. Parkour is defined as the art of moving effectively through the environment using only the human body to overcome obstacles. Our fully padded gymnastics center will allow you to create your own challenges; this class will teach you the basics of the hottest new sport in the country! How far you go is up to you! To see more, visit www.youtube.com/watch?v=eSgKw5zxZjM

adult strength training group personal training 14+ years new! If you have been using cardio & strength machines for a while or have hit a plateau with your goals, this class is for you. Train in a small group setting with a nationally certified personal trainer. Learn a variety of exercises to work all muscle groups, challenge and motivate you to try new exercises using fun equipment, and get your heart rate up to burn a ton of calories in a short amount of time. Interested in personal training at a different time or already have a group of friends? Let us know and a trainer will work with your schedule.

group personal training-hiit 14+ years new! A 45 minute high intensity interval training class that combines intense bursts of cardio with medium intensity active rest/recovery periods of either cardio and/or strength training. This class promotes weight loss by burning more calories during and post-exercise while preserving muscle and building

22 greater green bay ymca 920 436 9622

lean muscle mass. Interested in personal training at a different time or already have a group of friends? Let us know and a trainer will work with your schedule.

group personal trainingstart up 14+ years new! If you are new to fitness this is for you. Begin in a small group setting where a nationally certified personal trainer will teach you to utilize cardio and strength training machines and lead you through interval-type workouts. See results by quickly building up your strength and increasing your cardiovascular endurance. By the end of the 7 week session you will be equipped with a variety of ideas to burn calories, tone muscle and be inspired to try new things. Interested in Personal Training at a different time or already have a group of friends? Let us know and a trainer will work with your schedule.

group trx suspension training group trxpress

14+ years Suspension training is a form of body weight resistance exercise that will increase your strength, cardiovascular health, flexibility, and balance. Spend 30 minutes (TRXpress) or 45 minutes using the TRX Suspension Trainer once or twice per week to see improvement in your overall health and fitness. This class is appropriate for the beginner, average, and advanced exerciser. ®

kettlebells

14+ years Burn fat and build total body strength by utilizing full-body movements that will increase endurance and mobility. Apply techniques developed over 300 years ago, today. Use the past to change your future.


Fall 1 classes run September 9 - October 27, 2013 Fall 2 classes run October 28 - December 22, 2013 Registration begins Aug 12 (members) or Aug 19 (general public)

intensity x

14+ years Are you tired of doing the same workout day after day and not seeing the results you want? Here is the wake-up call you need to transform your body into what you always hoped it could be! Covering all phases of exercise from strength training to cardio to core and flexibility; this muscle mix up will give you the results you are looking for. Ready for a change? Are you ready for some Intensity?

yoga

14+ years Make true relaxation a reality in your life while challenging your muscles, bones & joints using safe and gentle poses to encourage stronger posture & core. Simple relaxation techniques are used to release tension from the mind and body. All skill levels are encouraged to participate.

specialty health & fitness arthritis foundation aquatics program Arthritis Foundation-approved exercise class in a warm, shallow pool. Designed to improve joint flexibility and relieve pain and stiffness through gentle movements in the 90-degree water.

Special Needs Recreation Night 14+ years Recreational gym and swim program with monthly special events for adults with cognitive and physical challenges. For more information contact Marcia at 920.436.9667.

Bible Study

Tone your spirit through the non-denominational, Bible-based Stonecroft series. Open to everyone. YMCA membership is not required. Check out these topics, times and places to learn more about the Bible. For more information, or to register, call Sandy at 920.339.0643, Nancy at 920.437.6358, or Janie at 920.499.4031.

fall 1

fall 2

Broadview:

west Side:

Broadview:

west Side:

Tuesdays Sep 10 - Oct 22 Following Jesus through Mark 9:45 - 11:00 am Study Book: $9 Bible: $10 (payable at first meeting)

Tuesdays Sep 10 - Oct 22 Christ in the Psalms 10:30 - 11:45 am Study Book: $7.50 Bible: $10 (payable at first meeting)

Tuesdays Oct 29 - Dec 17 Continuation of Mark 9:45 - 11:00 am Study Book: $9 Bible: $10 (payable at first meeting)

Tuesdays Oct 29 - Dec 17 Continuation of Psalms 10:30 - 11:45 am Study Book: $7.50 Bible: $10 (payable at first meeting)

Downtown:

Following Jesus with Luke

Downtown:

Continuation of Luke

Thursdays Sep 12 - Oct 24 Following Jesus through Mark 12:00 - 1:00 pm Study Book: $9 Bible: $10 (payable at first meeting)

6:30 - 8:00 pm Study Book: $7.50 Bible: $10 (payable at first meeting)

Thursdays Oct 31 - Dec 19 Continuation of Mark 12:00 - 1:00 pm Study Book: $9 Bible: $10 (payable at first meeting)

East Side:

East Side:

Thursdays Sep 12 - Oct 24 Following Jesus with Luke 9:30 - 11:00 am Study Book: $7.50 Bible: $10 (payable at first meeting)

Thursdays Oct 31 - Dec 19 Continuation of Luke 9:30 - 11:00 am Study Book: $7.50 Bible: $10 (payable at first meeting)

6:30 - 8:00 pm Study Book: $7.50 Bible: $10 (payable at first meeting)

23


GREATER GREEN BAY YMCA 235 N Jefferson St Green Bay, WI 54301 www.GreenBayYMCA.org

fall 2013 Program Registration

Fall 1: September 9 - October 27 Fall 2: October 28 - December 22 Members August 12, 7:00 am General Public August 19, 7:00 am Phone: 920.436.9595 Online: www.GreenBayYMCA.org

Contact Us Telephone: 920.436.YMCA (9622) Fax: 920.436.9699 Jobline: 920.436.YJOB (9562) E-mail: ymca@GreenBayYMCA.org Web Site: www.GreenBayYMCA.org

Inside:

Parent/Child Classes ......................... p. 2-4 Ages 2½-6 ........................................... p. 4-8 Swim Lessons Ages 5+..................... p. 8-10 Swim Team ............................................. p. 10 Gymnastics ....................................... p. 11-12 Dance ................................................. p. 13-15 Youth Specialty ..................................... p. 15 Youth, Teen & Family .......................... p. 15 Yoga ......................................................... p. 16 Specialty H&F ........................................ p. 16 Strength .................................................. p. 17 Personal Training ................................. p. 18 Camp ........................................................ p. 19 Class Descriptions ........................ p. 20-23 Bible Study ............................................. p. 22

Camp U-Nah-Li-Ya 12101 Y Camp Road Suring, WI 54174 715.276.7116 www.campunahliya.org

Camp Wabansi 1242 Bay Shore Rd Brussels, WI 54204 920.436.9613 www.campwabansi.org

Hours of Operation: Broadview 380 Broadview Dr, Green Bay 54301 Monday-Friday 5 am - 10 pm Saturday 6 am - 8 pm Sunday 9 am - 4 pm Downtown 235 N Jefferson St, Green Bay 54301 Monday-Friday 5 am - 9 pm Saturday 6 am - 5 pm Sunday Closed East Side 1740 S Huron Rd, Monday-Friday Saturday Sunday

Green Bay 54311 5 am - 10 pm 6 am - 8 pm 7 am - 6 pm

West Side 601 Cardinal Ln, Green Bay 54313 Monday-Friday 5 am - 10 pm Saturday 6 am - 8 pm Sunday 7 am - 6 pm

Holiday Hours: Labor Day All Centers

Monday, September 2 Closed

Thanksgiving Broadview Downtown East Side West Side

Thursday, November 28 7 am - 11 am closed 7 am - 11 am 7 am - 11 am


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