7 CHE M I CA LS T O AV OID D U RIN G
PREGNANCY Pregnant mothers often hear advice on what types of foods to avoid, but not much is mentioned about risks from the products they use every day. From cleaning products and plastic water bottles to nail polish and perfume, the chemicals in everyday items can be just as toxic to a developing baby as alcohol or cigarettes. According to the Environmental Working Group, chemicals can pass through a pregnant woman’s bloodstream to the placenta. Such fetal exposure to toxins during critical development stages can cause permanent brain and organ damage. These chemicals often contain endocrine disruptors, mimicking hormones and increasing the risk for cancer, obesity, infertility, and neurological disorders. If you’re pregnant, take extra care reading labels and keep an eye out for these ingredients.
BENZOPHENONE Exposure to benzones may be higher during the Summer, because they’re found in many types of sunscreen. This ingredient mimics estrogen, interfering with hormone production, which can lead to weight gain, fatigue, and even future fertility issues. Studies have also linked benzones with brain development issues in children.
PARABENS Parabens are preservatives found in many personal care products like shampoo, deodorants, and lotions. These chemicals have been banned in Europe because of hormone disruption, links to cancer, negative birth outcomes, and skin irritation.
