US $5.95
Jeremy Matrimon(e)y: Jackrabbit Hops Couples’ on Board with Finance Tips Valley Metro
Celebrating Arizona’s 105th Birthday
Where to find the best coffee in town? In your app. Simply craft your favorite coffee, espresso, or tea from the convenience of your couch. Thanks to the smart Bosch Coffee Machine, you can effortlessly order your perfect cup with the free Home Connect app. Browse available Bosch connected products at www.bosch-home.com/us. #MyPerfectCup
Please join us for the Bosch Home Connect Unveiling Party March 23rd • 5:30 pm - 8:30 pm Allstate Appliance in Scottsdale 15250 N. Hayden Road RSVP 480-948-9896 Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Google Play and the Google Play logo are trademarks of Google Inc.
GREEN UP YOUR HOUSEHOLD ENERGY.
There are many easy actions you can take to benefit the environment, like recycling, using LEDs and bringing your own bags when shopping. Well, here’s a new one to add to the list: SRP EarthWise Energy.™ Sign up and you can match up to 100% of your electricity needs with power from a mix of SRP solar, wind, geothermal and/or biomass. Green up your household energy today and make a difference that will benefit generations to come. Get started now by calling 602-236-4448 or visiting SRPearthwise.com.
Spot Someone Tossing Litter From Their Car? Call the Statewide Arizona Litter Hotline at 1-877-3LITTER (877-354-8837) or Report online at kazb.org
Yours in practicing a greener lifestyle PUBLISHER/EDITOR-IN-CHIEF ASSOCIATE EDITOR CREATIVE DIRECTOR DIRECTOR OF OPERATIONS COPY EDITOR
Dorie Morales Amanda Harvey Misty Voitovski Jeffrey E. Stein Rachel Luman
ADVISORY BOARD Veronica Bahn Ken Edwins Jon Kitchell Eric Olsen
Valerie Crosby William Janhonen Mary McCormick Thomas Williams
CONTRIBUTORS Jill Bernstein Andrea Brundage Jennifer Burkhart John Burkhart Ric Coggins Jennifer Gartner Tanya Glos William Janhonen Gretchen Pahia Charlie Popeck Daniel Ruacho David Schaller Terri Schlichenmeyer Bret Scroggins Dr. Christopher Wharton EDITORIAL/SOCIAL MEDIA INTERNS Amanda Gardley Emily Gauci Riley Hoffman Michaela Puterbaugh Bharat Venkatesh
A joint program of: &
OPEN TO ALL LEVELS - CEUS - SOUND HEALING ENERGY MEDICINE - KIDS YOGA - ETHICAL MARKETPLACE - AYURVEDA - YOGA FOR PTSD HEART CENTERED - CONSCIOUS CONVERSATIONS
EVENT PLANNING/SALES/MARKETING INTERN Ariana Rivera Ninad Rao
SEDONA YOGA FESTIVAL
a consciousness evolution conference
SUBSCRIBE TODAY!
at our presenting level sponsor
Use promo code, ‘greenliving’ to SAVE 11% OFF TICKETS!!
PHOTO BY DEXX CREATIVE IMAGERY
CONTACT US AT:
March 9 -12, 2017 | Sedona, AZ | SedonaYogaFestival.com Featuring Tao Porchon Lynch, Mark Whitwell, Steve Ross, Liz Arch, Acharya Shunya Pratichi Mathur, Mohanji, Tymi Howard,Gwen Lawrence, Sara Ivanhoe, Molly Birkholm, Sarah McLean, Robert Sturman and more!
2 greenliving | February 2017
Main: info@greenlivingaz.com Advertising: sales@greenlivingaz.com Editorial: editor@greenlivingaz.com 480.840.1589
7575 E. Redfield Road #219, Scottsdale, AZ 85260 Please recycle this magazine Green Living magazine is a monthly publication by Traditional Media Group, LLC. Periodical rate postage paid at Scottsdale, AZ. Publisher assumes no responsibility for unsolicited or contributed manuscripts, photographs, artwork or advertisements. Entire contents © 2016 Traditional Media Group. All rights reserved. Reproduction or use of content in any manner without permission by the publisher is strictly prohibited. Opinions expressed in signed columns and articles do not necessarily reflect the views of the publisher. Submissions will not be returned unless arranged to do so in writing. One print subscription is $39 per year or digital subscription is $12 per year. Canadian orders please add $13 per year for shipping and handling. International orders add $22 per year for shipping and handling. Bulk and/or corporate rates available. No representation is made as to the accuracy hereof and is printed subject to errors and omissions. Green Living magazine is printed on recycled paper.
greenlivingaz.com
departments features
8
36
The Benefits of Leading by Listening
on the cover Scott Smith, CEO of Valley Metro; Don Cassano, Ombudsman at Arizona Department of Transportation; and Joseph Bower, Deputy Director of the Facilities and Oversight division at Phoenix Public Transit Department teamed up with Jeremy Jackrabbit for a great photoshoot downtown at the Van Buren and Central light rail station. Don’t miss the article on page 18. Photo by Emily Gauci.
Jeremy Matrimon(e)y: Jackrabbit Hops Couples’ on Board with Finance Tips Valley Metro
US $5.95
Celebrating Arizona’s 105th Birthday
play green
22 Walking Your Way to Better Heart Health
February 2017
Celebrating Arizona’s Heritage & 105th Birthday
31 Launch Party Photo Collage 32 Master Gardener Monthly: February – A Time to Plant!
live green
6 Love Your Space 10 Climate Change Series: Maricopa County 12 Popular Recreation Area Needs A
10
33 Understanding Your Organic Options & Why It Matters
34 Local Artist Patsy Lowry Shares Her Inspirations
38 Book Review: “Lose Your Final 15”
Helping Hand
28
work green 16 18
NCAA Final Four Transportation Initiatives Inspiring a Better World Through Collaboration
20 Tucson Builder Connects Art, Energy and Urban Infill Design
23 SCNM Building Achieves LEED Platinum Designation
24 The New Common-Sense Building 26 Matrimon(e)y: Creating Sustainable Happiness in your Relationship by Thinking About Money
28 SRP’s President Shares his History of Family, Water, and Deep Local Roots
30 greenlivingaz.com
34 40 Recipes For You & Your Valentine 42 Green Scenes Calendar of Events 46 Green Champions 47 He’s Green, She’s Green
48 Cool Outrageous Stuff
14-15 February 2017 | greenliving
3
February 2017
Editor’s Note
I
f you’re giving Valentine’s gifts this year, instead of grabbing that supermarket bottle of wine and box of chocolates, find them locally. Make a reservation at one of Arizona’s thousands of local restaurants instead of the national chains. Or, if you’d rather stay in, visit the farmer’s market and pick up fresh local produce and specialty items to cook at home with your beloved. Check out our Valentine’s Day Gift Guide on pages 14-15 for more ideas on how to make this Valentine’s Day special while contributing to the local economy. My boyfriend and I have a tradition of staying in on Valentine’s Day to avoid the crowds and share a special meal together. We camp out on the floor with pillows and blankets and eat a home-cooked meal followed by chocolate fondue, fresh fruit, and other dippable goodies. It’s pretty much the only day of the year that I break out the fondue pot, and it’s something we’ve come to look forward to every year. In our February Love Your Home issue, we touch on the importance of loving your space in professional organizer Andrea Brundage’s article; a
Walking Your Way to Better Heart Health
This year, say “I love you” in a simple way that doesn’t contribute to more waste. Steer clear of the massproduced teddy bears and overpriced roses, and vow to shop locally instead. Think of it as a birthday gift to Arizona. Your state will thank you. local green home builder’s passion for buying locally; and a celebration of Arizona’s 105th birthday. Plus, enjoy an inside look at this year’s ASU Sustainability Solutions Festival; a spotlight on SRP’s president David Rousseau and his family roots in local farming; couples’ finance tips; the origins of organic gardening; a feature on local artist Patsy Lowry; and much more. February is also National Heart Month, and we feature an article from the American Heart Association on how walking can be the best exercise for heart health. And don’t miss our Valentine’s Day recipes for two on pages 40-41. This year, say “I love you” in a simple way that doesn’t contribute to more waste. Steer clear of the mass-produced teddy bears and overpriced roses, and vow to shop locally instead. Think of it as a birthday gift to Arizona. Your state will thank you.
PG. 8
Celebrating Arizona’s Heritage & 105th Birthday
PG. 36
PG. 22
Amanda Harvey Associate Editor
♥
I LOVE TO HEAR FROM OUR READERS!
Email me at editor@greenlivingaz.com
Photo by Vince Alfaro
The Benefits of Leading by Listening
Follow @greenlivingaz and stay in touch with the newest topics on sustainability! 4 greenliving | February 2017
greenlivingaz.com
A place for everything, and everything in its well-designed place. 1
The quietest dishwasher brand in the U.S. now has a third rack that provides more capacity and flexibility.
Check with Tucson Appliance for current rebates.
Invented to fit perfectly. Finally, your cutlery, whisks, tongs and other odd utensils have a place all their own. A third rack that gives you up to 30% more loading area2, all in a quiet, polite package of precision. Dishwashers designed to fit your home. Dishwashers invented for your life. See yours at your nearest Bosch retailer. www.boschappliances.com
Tucson Appliance • 4229 E. Speedway Blvd Tucson AZ 85712 • 520-881-1207 © 2015 BSH Home Appliances. 1Based on an average of sound ratings of 24" Full Size Stainless Steel Tub dishwashers contained in major brands websites. Major brands defined as TraQline Top 5 Market Share December 2 2015. Compared to a Bosch dishwasher with two racks. 16-BOS-0524 3/16 greenlivingaz.com
February 2017 | greenliving
5
GREEN LIFE
LOVE YOUR SPACE BY ANDREA BRUNDAGE
A
home is a place where memories are made. It is where we go to relax and refresh. It is where we celebrate, entertain, laugh and play. And it can also be a place we dread. If that dread stems from the ANDREA BRUNDAGE overwhelming stress of clutter and chaos, read on. As a Professional Organizer and Bringer of Calm, I often work with clients who do not enjoy being in their own homes, and sadly, they often find reasons or excuses to stay away. Some find solace at work; some wander around stores buying things they do not need, want, or have room for; and others stay frantically busy with activities, volunteering, and community service. None of these activities are negative in and of themselves, unless they are excuses for not going home. Here are some simple tips to help you create order in your home so you can love your space this February:
6 greenliving | February 2017
1
SURROUND YOURSELF WITH ONLY THE THINGS YOU LOVE. Release those things that do not bring you joy by deciding if they should be tossed out, passed on, or given away.
2
GIVE YOURSELF THE GIFT OF SPACE. Why do we like hotel lobbies and spas? It is because they are spacious and inviting. While entering your home may never feel like arriving at a five-star resort, it should feel welcoming and warm to you.
3
SIZE DOES NOT MATTER. Whether your home is 800 or 8,000 square feet, you should be comfortable there. Everything you own should have a place, and everything should be in its place. Note: This does not imply a standard of perfection.
4
YOU OWN YOUR STUFF, IT DOES NOT OWN YOU. Take back control and get intentional about what you allow in your space.
greenlivingaz.com
GREEN LIFE
5
THINK BIG, START SMALL. Instead of “I am going to organize my whole house,” start with, “I am committed to organizing one drawer/shelf/room at a time.” Then choose a project that is time appropriate. If you can only allocate 30 minutes, do not start organizing your huge walk-in closet. Perhaps a junk drawer would be a better option. Clutter does not appear overnight and clearing clutter takes time, too.
Andrea Brundage, MBA, is a Professional Organizer and Bringer of Calm. She helps people clear clutter and get organized so they can love their space. Andrea teaches organizing principles and time management throughout the Valley, and she is releasing her first book later this year. If you are ready to turn your “Chaos into Calm” visit professionalorganizeraz.com or call (480) 382-1085. Read more green life articles at greenlivingaz.com/greenlife
6
DO NOT GET HUNG UP ON THE MONEY FACTOR. It does not matter that you spent $200 on that blouse or coat. If it is unattractive now, it will be unattractive later. If the color looks awful on you, that probably will not change. The money is spent, so just let it go.
7
YOU DON’T HAVE TO DO IT ALONE. If you are overwhelmed and do not know where to start, or if you have attempted to get organized on your own but end up worse off than when you started, consider asking for help. Seek the help of a trusted family member or friend, or contact a professional organizer.
While entering your home may never feel like arriving at a five-star resort, it should feel welcoming and warm to you.
If You Like Cleaning Your Own House,
DON’T READ THIS! Local Family Business Since 2006 • Deep Cleaning • Move In/Out Cleans • Green Clean Products • Speedy Availability • Simple Online Pricing Call Today!
480-535-7960 www.purmaid.com
NEW C L I E N TS 1 Hour with
3 Maids!
$75 (Reg. $90)
90 Minute
s with 3 M
aids!
$115 (Reg. $135)
2 Hours w
ith 3 Maid
$145 (Reg. $180s! )
Weekly • Biweekly • Triweekly • Monthly • One-Time Service greenlivingaz.com
February 2017 | greenliving
7
HEALTH & WELLNESS
WALKING YOUR WAY TO BETTER HEART HEALTH T BY DANIEL C. RUACHO
homas Jefferson once said, “Walking is the best possible exercise. Habituate yourself to walking very far.” Jefferson, being fond of exercise and walking, specifically begs the question why run when you can walk? Even with heart disease being the number one killer in America, motivation to exercise can be difficult to find. Perhaps this is due to a belief that we need to run marathons in order to achieve optimum health. Olympic runners are often portrayed as the healthiest and most fit people, when in fact, all it takes is 30 minutes of brisk walking five days per week to meet the American Heart Association’s recommended exercise guidelines. “Walking and running share similar benefits in the weight loss department, however walking provides separate benefits as well,” said Martha Gulati, American Heart Association Greater Phoenix board member. “Walking takes all of the extra stress and impact off your joints that running does not.” Walking can also lower cholesterol as well as your risk for high blood pressure and diabetes, all of which are conditions that can increase your chances of developing heart disease or suffering a stroke later in life. A regular walking routine that includes even just 10 minutes per day can lead to benefits such as improved
8 greenliving | February 2017
greenlivingaz.com
HEALTH & WELLNESS
XTREME TRAINING. EXCEPTIONAL RESULTS. energy and stamina, bone strength, and the prevention of weight gain. The American Heart Association recommends an exercise regimen of 150 minutes per week of moderateintensity activity or 75 minutes per week of vigorous activity. If you are exercising for the first time in a long while, walking is a great place to start. If the idea of running or strenuous activity has turned you off from exercise, remember that it is possible to begin a healthy and active lifestyle by simply walking out your front door.
Achieve your health and fitness goals and reach your peak performance at Bauman’s. We specialize in intense fitness and strength training that increases tone and strength without extreme heavy lifting. We offer one-on-one training or unique group classes that never repeat the same class and include cardio, self-defense, boxing and martial arts. And help your kids develop lifelong nutrition and exercise habits with martial arts, sports training and more fitness classes designed just for them. We also offer a world class nutritional program and counseling. Come to Bauman’s and take your fitness to a new Xtreme.
NW corner of Scottsdale Rd. & Lincoln (602) 418-1792 | baumansxtremetraining.com
Jumpstart your health by participating in the Phoenix Heart Walk on March 18 in Downtown Phoenix. For more information and to register, visit phoenixheartwalk.org. For more on the American Heart Association, visit heart.org. Daniel C. Ruacho is the director of communications and marketing for the American Heart Association/American Stroke Association.
SUMMIT MEDICAL WEIGHT LOSS CLINICS
Find more health & wellness articles at greenlivingaz.com/health
LOSE THE WEIGHT FOR $28 Medically Based, All Inclusive Plan: Medical consult, B12 injection, Supplements, Appetite Suppressant, Meal Plan, and more! ALL THIS FOR JUST $28 a WEEK! Compare to $80-$150 Elsewhere.
DISSOLVE FAT, TIGHTEN SKIN BEFORE
AFTER
Non-Surgical procedure to sculpt unwanted fat areas and tighten skin with fine-needle injections. Various areas available. ALL THIS FOR JUST $375 per treatment! Compare to $800-$1,600 Elsewhere.
Locations in Tempe, Peoria, Phx/Scottsdale
480-306-4410 • SummitMedicalWeightLoss.com greenlivingaz.com
February 2017 | greenliving
9
ENVIRONMENT
CLIMATE CHANGE SERIES:
MARICOPA COUNTY BY DAVID A. SCHALLER
M
aricopa County is the largest, As the leading weather-related cause of death in the United most prosperous county in States, extreme heat is being taken seriously in Maricopa Arizona and home to the County. A recent study in an American Meteorological Society state capital of Phoenix. The county’s journal evaluated the county’s cooling centers to understand population now tops four million, better their capacity to provide relief for vulnerable making it home as well to more than populations during extreme heat events. County and state half of all Arizonans. While Maricopa health agencies have also stepped up with informative DAVID A. SCHALLER County includes its share of smaller sources on extreme heat, while the Maricopa Association of rural towns and census-designated places, it is the PhoenixGovernments has created a heat-relief network that allows the Mesa-Glendale Metropolitan Statistical Area that comes to public to sign-on as a heat refuge site or a hydration station mind when most people think of the county. during heat emergencies. Maricopa County’s rapid growth has been fueled by a When it comes to water, the massive Central Arizona diversified economy led by professional, scientific, financial, Project (CAP) canal system is Arizona’s and Maricopa County’s real estate, education and health services. water lifeline. Its normal flow is now Its cities host civic centers and arenas, threatened by a declining water level a growing 26-mile light rail network, in Lake Mead, with a formal shortage an international airport, and a thriving declaration looming. Former Reclamation tourism industry. The county is also home Commissioner Estevan Lopez told a to Arizona State University (ASU), the conference of regional water providers state’s largest university. last year that the unfolding issues with Despite these assets, Maricopa County Colorado River water resources put users is as vulnerable to climate disruption as in “a very precarious position.” other areas of the state. Research shows CAP customers, many of whom are that over the past five years every county in Maricopa County and Gila River Indian Arizona, including Maricopa, has been hit Community agricultural users, are already by at least one federally declared weathervoluntarily receiving less water than they related disaster. Seventeen years of drought are legally allocated from the Colorado and increasingly hotter daily temperatures River due to fears of a shrinking Lake Mead. are the two principal climate threats facing These users are currently leaving 200,000 Maricopa County. acre-feet of water in Mead, an amount that Maricopa County is highlighted in red
10 greenliving | February 2017
greenlivingaz.com
ENVIRONMENT
Historic Downtown Glendale
RETRO METRO Nostalgic & New
Make the scene in Historic Downtown Glendale and dig on all we have to offer. With everything from rustic and reclaimed to chocolate and schnitzel, downtown Glendale is one of a kind!
Glendale Farmers Market: Every other Saturday October–May. GlendaleFarmersMarket.org
would double under other plans now being negotiated. In effect, there has already been a Colorado River shortage “declaration” for Maricopa County and neighbors to the south. That it has so far been voluntary makes it no less a shortage. In an example of forward-thinking preparation for continued drought, Phoenix and Tucson have agreed to a water swapping arrangement offering win-win solutions for both. In the Tucson deal, Phoenix has agreed to send some of its share of CAP water to Tucson for aquifer recharge. When future needs arise, Phoenix will take an equivalent amount of water from Tucson’s CAP supply flowing through Maricopa County on its way south. Creative solutions like this will be increasingly necessary as climate change unfolds. The Arizona State Climate Office is a unit of the Julie Ann Wrigley Global Institute of Sustainability at ASU, and there may be no better or more convenient platform in the county from which to tackle the complexity of economic, social, and public health aspects of climate change. From the sustainability talent center at ASU, to the advances in light rail and energy-efficient building designs across metropolitan Phoenix, to its creative water storage plans, the county is not waiting for a crisis to take the smart actions needed to prepare for a drier, hotter future. David A. Schaller is a retired environmental scientist living in Tucson where he writes on climate, water and energy security. Read more environment articles at greenlivingaz.com/environment
Glendale Visitor Center 5800 W. Glenn Drive, #140 | Glendale, AZ 85301 | 623.930.4500 VisitGlendale.com | #visitglendaleaz
SATURDAY FEBRUARY 25, 2017 VEGAN CUISINE • FOOD TRUCKS LIVE MUSIC • VEGAN-FRIENDLY VENDORS LIVE CHEF DEMONSTRATIONS & MORE! USE PROMOCODE
OF F ER E X P IRE S 2 / 22 /17 • ACT NOW! - W W W.PHX VEGANFEST.COM
11AM - 5PM General Admission / 10AM VIP Phoenix Theatre and Art Museum Courtyard #PHXVEGANFEST
greenlivingaz.com
PVFF20 FOR 20% OFF!
www.PHXVEGANFEST.com
February 2017 | greenliving
11
LOVED TO DEATH? POPULAR RECREATION AREA
NEEDS A HELPING HAND BY JILL BERNSTEIN
A
rizona’s natural recreation areas attract millions of visitors throughout the year. All those visitors, if they aren’t careful, can create a lot of trash, degrading the landscape and increasing the risk of contamination or injury for visitors. Butcher Jones is an outdoor recreation area 31 miles northeast of Mesa near Saguaro Lake. The beach and picnic area at Butcher Jones is one of the most visited sites in the Tonto National Forest, and for good reason. It is a popular area for off-highway vehicles, fishing, hiking, walking (dogs on leashes are welcome), nature trips, horseback riding, and bird watching. The views are spectacular, and the fun is almost endless. This area is also a major watershed into the Salt River system during heavy rains, as well as an incredible habitat for desert animals. The widespread appeal of Butcher Jones has created an ongoing struggle to keep the area free from trash, illegal dumping and graffiti. People are becoming increasingly aware that to enjoy the natural beauty of Arizona, we all must play our part in keeping nature free of rubbish. As this awareness continues to grow, more groups are organizing clean ups and educating their neighbors. Everyone has an impact!
12 greenliving | February 2017
A REWARDING OPPORTUNITY TO DO YOUR PART Natural Restorations, a nonprofit organization dedicated to removing rubbish from natural areas in Arizona, is sponsoring a trash cleanup event at Butcher Jones on Saturday, March 11, at 8:00 a.m. Volunteers under the age of 18 must be accompanied and supervised by an adult. Families, groups and clubs are welcome! Created in early 2015 by Justin and Nicole Corey, Natural Restorations is dedicated to preventing natural areas from being closed to the public through restoration and conservation projects, along with public education. In 2016 alone they removed more than 92,000 pounds of trash from natural areas across Arizona! “We believe that when children and adults take part in stewardship efforts, they develop a better connection to our natural areas and a deeper understanding of what it takes to preserve them,” said Nicole Corey. “By creating a more personal relationship with these areas through physical action, people are more likely to leave a minimal footprint in the future and to help guide others to do the same, thus keeping natural areas open and available for future generations.”
greenlivingaz.com
ENVIRONMENT
Connecting Women where they
Natural Restorations, a nonprofit organization dedicated to removing rubbish from natural areas in Arizona, is sponsoring a trash cleanup event at Butcher Jones on Saturday, March 11, at 8:00 a.m.
Work, Live or Play
JoAnn Holland • President & CEO
480-809-3779
In 2017, through a grant from Arizona State Parks OffHighway Vehicle (OHV) Fund, Natural Restorations will host three volunteer events and launch a dedicated restoration team that will complete 12 projects in local OHV areas (including Butcher Jones, Lower Sycamore and Mesquite Wash) as well as the Cinder Pits in Flagstaff. This team expands the impact of Natural Restoration’s vision and provides low-stress and highly rewarding employment opportunities for military veterans. The dedicated team works in areas that see repeated dumping and graffiti problems; are too remote or unsafe for volunteers or do not require many volunteers; or that are spread out over more than a few miles.
Valentine Celebration Join US for A night of Fun!
Sip & Shop
Thursday, February 9. 2017 Happy Hour
5pm-9pm 7301 E. Butherus Drive, Scottsdale 85260
FRee ADmiSSiOn For more on Natural Restorations and the cleanup event at the Butcher Jones recreation site, visit naturalrestorations.org. Jill Bernstein is the Executive Director of Keep Arizona Beautiful, a statewide nonprofit organization dedicated to empowering communities to take care of their environment through litter abatement, recycling and beautification.
Fabulous Give-Aways | Live DJ | Dancing | Happy Hour Specials | Shopping for YOUR Valentine - Fabulous Booths
Jyl Steinback : Jyl@ShapeUpUS.org 602-996-6300
Photos courtesy of Natural Restorations. Read more environment articles at greenlivingaz.com/environment
greenlivingaz.com
February 2017 | greenliving
13
Valentine’s Day Gift Guide
A SPECIAL ADVERTISING SECTION
SHOP LOCAL FOR YOUR LOVED ONE BY ERICA FETHERSTON, COMMUNICATIONS DIRECTOR FOR LOCAL FIRST ARIZONA
I
f you’re reading Green Living magazine, we know you love your local community. You are dedicated to keeping up with regular sustainability practices and habits because you care about preserving our state and our world for future generations. We’re willing to bet that you have the same level of care and commitment with your partner or loved ones. If you’re celebrating Valentine’s Day this year and want to show your significant other that you truly care, find a unique gift that they’ll love from a favorite local business. For young love, old love, and everyone in between – there’s
no better way to share your love with your significant other and the entire community than by going local for Valentine’s Day. When you keep your dollars local, you create a stronger, more vibrant community, and isn’t that the best gift of all? Forget the big box store’s heart-shaped candy boxes and routine date night at national restaurant chains. You’ll always get something special when you choose to go local and support local businesses. Check out Green Living’s all-local Valentine’s Day Gift Guide for the best local options, and visit localfirstaz.com for the rest of your local shopping needs.
HEALTH AND WELLNESS FROM THE INSIDE OUT & FROM HEAD TO TOE! Pure, safe, beneficial, vegan and Swiss formulated. Your health is your wealth.
Contact me for a FREE Ultimate Swiss Vegan Facial!
www.balsamichotsauce.com
Maria T. Roll
480-773-3305
maryrollaz@gmail.com mariaroll.arbonne.com
HAVE A HEALTHY, HAPPY NEW YEAR! revitalizing food and pure flavors are at the heart of what we do 4025 e chandler blvd. #28 phoenix, az 85048 480-706-7472 tues-thurs 8a-8pm fri+sat 8a-9pm //sun 8a-4pm
WWW.POMEGRANATECAFE.COM 14 greenliving | February 2017
ORGANIC LOCALLY SOURCED VEGAN/VEGETARIAN CRAFTED WITH LOVE greenlivingaz.com
A SPECIAL ADVERTISING SECTION
Valentine’s Day Gift Guide
WE CHOOSE PRODUCTS WITHOUT: Animal Testing, Artificial Colors, Artificial Fragrance, Etahanols, Parabens, Solvents, Sulphates, Toxic Chemicals
Come visit our retail store in Prescott Valley or shop online
SAVE 20%
ON PURCHASES OF $20 OR MORE
Use code GL20. Expires February 28, 2017
8504 E. State Route 69 Prescott Valley • 928-772-0119
Whole, Organic Dietary Principles Are My Specialty
Focusing on Allergy Avoidance, Busy Lifestyles, All Ages Contact Tanya, CEO Chief Enthusiasm Officer @Glos Wellness Solutions Over 20 Years Experience!
928-515-4223
gloswellnesssolutions@gmail.com www.tipsfromtanya.net
FREE 30-minute
couples Consultation
when you mention Green Living Magazine
GIVE A GIFT THAT KEEPS ON GIVING! SUBSCRIPTION 480-840-1589 greenlivingaz.com/subscribe
$12 Digital Magazine $39 Print Magazine $49 Greenie Membership
GIVE THE GIFT OF PEACE & RELAXATION
Use coupon code GREENAZ for
your order!
PEAK SCENTS | peakscents.com greenlivingaz.com
CONTACT VERONICA BAHN
at 602-692-8060
OR EMAIL VEEBAHN@GMAIL.COM February 2017 | greenliving
15
INNOVATION
NCAA FINAL FOUR TRANSPORTATION INITIATIVES BY BRET SCROGGINS
T
he 2017 NCAA Men’s Final Four Championship game in Phoenix will conclude in April, however the Phoenix Local Organizing Committee (PLOC) is making sure its impact is felt long after the games are over. The PLOC wants attendees to BRET SCROGGINS embrace all that the Valley of the Sun has to offer by encouraging fans to “Live like a Phoenician” while visiting. In addition, other organizations such as the Maricopa County Food System Coalition and Local First Arizona are being engaged to activate a culture that promotes localism before, during, and after the events. In order to “Move like a Phoenician,” visitors and locals will be encouraged to take advantage of the many alternative methods of transportation in the Valley. This includes discounted access to the Grid Bike bicycle share program, free bike valets, designated rideshare areas at the events, and the Valley Metro mass transit system. The Phoenix Metropolitan area has numerous resources that can help make the Final Four events the most sustainable to date. The Committee aims to create a noticeable increase in public and alternative transportation methods during the days surrounding the Final Four tournament. By doing so, the PLOC will be able to educate those attending the events on subjects including how to utilize public transportation, the importance of bicycle safety, and the benefits of using bikes as an alternative means
16 greenliving | February 2017
of transportation. Providing more sustainable options of transportation allows the PLOC to influence a change in behavior and encourage long-term habits. GRID BIKE SHARE Grid Bike Share is a transit system consisting of a network of stations conveniently located throughout downtown and midtown Phoenix. These stations consist of bicycles that are publically available for short-term rental with several fare options. A Grid Bike can be reserved online, through their mobile app, or at the bike stations using their keypads. Once the bike is reserved, a four-digit code is entered to unlock and release the bike. When fans are done, they simply lock the bike at one of the conveniently located hubs. To encourage visitors and locals to participate in more sustainable transportation methods, Grid Bike rentals will be offered at a discounted rate to fans during the week of the Final Four events. In addition, volunteers participating in the Music Fest or Fan Fest will be able to ride for free. BIKE VALET To supplement the use of bicycles to and from the events, the PLOC will have bike valet locations in the surrounding areas. The valet locations will provide fans supervised bicycle parking while they enjoy the events. Numerous bike advocate groups including Tempe Bicycle Action Group, Bicycle Coalition at ASU, and Coalition of Arizona Bicyclists will be organizing the efforts in hopes of creating a noticeable carbon
greenlivingaz.com
INNOVATION
offset during the Final Four events. These groups, along with volunteers, will help participants with the check-in process and also provide knowledge about bicycle safety, maintenance and tune-up opportunities. The NCAA March Madness Music Festival will have bike valets at and around Margaret T. Hance Park in downtown Phoenix. The Final Four Fan Fest will also have bike valets conveniently located at the Phoenix Convention Center. These locations will also serve as donation centers where fans can donate unwanted bicycles, which will then be distributed to foster children across the Valley through the Recycle Your Bicycle charity.
VALLEY METRO Valley Metro is a Valley-wide transit system that serves the greater Phoenix area. This alternative method of transportation is frequently used by Phoenicians and has the ability to move large amounts of people. Their bus and light rail systems will be expanded to accommodate the increased ridership during the week of the tournament. Music Fest at Hance Park can be accessed using the Valley Metro Light Rail system with a station at Central Avenue and McDowell Road. The Phoenix Convention Center is also conveniently located near many major hotels and can be accessed using the Light Rail system with stops at Third Street and Washington, as well as Third Street and Jefferson. The NCAA Final Four events will take place April 1-3. For more information on the Final Four’s green initiatives and to attend the events, visit phoenixfinalfour.com. Bret Scroggins is a student at Arizona State University studying Business: Sports and Media Studies. He is an advocate of utilizing the power of sports to change and promote sustainable behaviors within the community. Main photo by Bill Slane. Read more articles on innovation at greenlivingaz.com/innovation
CONNECT AT AZHCC EVENTS! 6 T H
A N N U A L
MARCH 16, 2017
MAY 6, 2017
ARIZONA SCIENCE CENTER
ARIZONA GRAND RESORT
5:30pm - 7:30pm
TICKET LINK: HTTP://BIT.LY/POWEROFTHEPURSE2017 AZHCC17 Signature Events Ad.indd 2
greenlivingaz.com
6pm - 11pm
TICKET LINK: AZHCC.COM
1/25/17 10:51 AM
February 2017 | greenliving
17
INNOVATION
INSPIRING A BETTER WORLD THROUGH COLLABORATION BY BHARAT VENKATESH
F
rom a lovable eco-conscious rabbit to one of the largest business sustainability conferences in the state, learn how the ASU Sustainability Solutions Festival is inspiring collaboration. ILLUSTRATION CONTEST FOR ARIZONA’S LARGEST SUSTAINABILITY LITERACY COLLABORATION This February, the call for entries for the illustration contest opens for the next edition of Jeremy Jackrabbit, a free adventure book for kindergartners by Sasha and Rodney Glassman. With over 200,000 free books distributed to kindergartners across Arizona, the new book “Jeremy Jackrabbit Hops on Board” is a multi-modal adventure where Jeremy learns from his desert creature friends about the values and benefits associated with “living green” and utilizing light-rail, buses, and bikes. The book will be distributed to every kindergartner in Maricopa County in Spring 2018. “Valley Metro is thrilled to work with Arizona State University, the City of Phoenix, City of Tempe, and over 42 elementary school districts in Maricopa County as lead partner in what has become Arizona’s largest literacy collaboration,” said CEO of Valley Metro, Scott Smith, about the project. “There are few things more exciting – or more important – than putting a book in the hands of a child.”
18 greenliving | February 2017
The book is 100 percent illustrated by student artists (grades K-8). Little ones can help Jeremy tell his story by participating in the illustration contest sponsored by Valley Metro by visiting valleymetro.org/jeremy. The deadline for entries is 5:00 p.m. on Tuesday, February 28. HOW TO GET INVOLVED: • Find the story and contest materials at valleymetro.org/jeremy. • Young artists are invited to draw illustrations matching a part of the story. • Artists in grades K-8 may enter. • Illustrations can be in any medium: crayon, marker, colored pencil, watercolor, etc. • Pencil-only illustrations are not recommended. • Colored backgrounds are highly recommended. • Artwork should be horizontal orientation, no larger than 17” (w) X 11” (h). • No lined or color paper. • Artwork must be accompanied by an entry and release form and can be dropped off at any location listed at valleymetro.org/jeremy. • Entries may also be mailed to: Valley Metro-Jeremy Jackrabbit Art Contest, 101 N. 1st Ave., Suite 1300, Phoenix, AZ 85003
greenlivingaz.com
INNOVATION
Phoenix City Councilwoman Kate Gallego presents a Mayoral Proclamation to Melani Walton as part of the 2016 Sustainability Solutions Festival. From left: John Trujillo, Executive Director of City of Phoenix Public Works; Patricia Reiter, Executive Director of ASU Walton Sustainability Solutions Initiatives; Phoenix Councilwoman Kate Gallego; Melani Walton; Chevy Humphrey, President and CEO of Arizona Science Center; and Gary Dirks, Executive Director of ASU Julie Ann Wrigley Global Institute of Sustainability. Photo by Tim Trumble, courtesy of ASU Walton Sustainability Solutions Initiatives.
As part of the ASU Sustainability Solutions Festival, Jeremy Jackrabbit will be having a book signing during Family Day on Monday, February 20, at the Arizona Science Center for the release of the fifth book, “Jeremy Jackrabbit Builds a House.” Student artists will be on hand to sign their individually illustrated pages after a morning book reading by Phoenix Vice Mayor Kate Gallego. ASU SUSTAINABILITY SOLUTIONS FESTIVAL With every year that passes, our lifespans increase and global populations steadily rise. But the Earth’s finite resources correspondingly dwindle. To address such challenges as climate change, increasing waste, and access to clean water, integrating sustainability in our daily interactions is crucial. We need to understand the situations around the world, innovate in an eco-friendly manner, and influence others to do the same. Considering this, the fourth annual Sustainability Solutions Festival, organized by ASU’s Global Institute of Sustainability as part of the Walton Sustainability Solutions Initiatives, is the perfect place for those who want to know how they can do better. Held February 2-25, the Festival convenes the top global sustainability organizations and events to educate and engage the public on how to reimagine our world and consider our future. It has engaged more than 38,000 people from across the world over the past three years, and it intends to double that number this year. “The goal of the Sustainability Solutions Festival is to have people gain a greater understanding of what it means to be an agent of change, celebrate those who are already leaders in this effort, and to provide those just learning about sustainability with easy yet impactful solutions,” said Jason Franz, senior manager of Strategic Marketing and Communications for the Walton Sustainability Solutions Initiatives. The Festival provides a platform for community groups, such as the events’ sponsors, to showcase their sustainability initiatives. There are a number of community organizations, museums, educators, cultural institutions and corporations acting as hosts of events to accelerate the development and discussion of sustainability initiatives. greenlivingaz.com
While cornerstone events from the previous festivals such as the ASU Night of the Open Door events, the Sustainability Solutions Family Day, the GreenBiz 17 conference and GreenBiz University are returning, this year also includes new global partners. Second Nature will be hosting their 2017 Presidential Climate Leadership Summit; the World Business Council for Sustainable Development will be holding a special Redefining Corporate Value conference as a pre-event for the GreenBiz17 conference; the Global Reporting Initiative will be conducting a special Reporters’ Summit; and more. GREENBIZ GreenBiz, one of the Festival’s key partners, is adapting to the changing political climate and growing its online content, conference offerings, research reports and the membershipbased peer-to-peer network of sustainability executives. Among the business executives featured on stage are the chief financial officer and the chief sustainability officer of Levi Strauss & Co. to discuss how sustainability blends with finance. Peter Seligmann, the founder and chairman of Conservation International, and his daughter Leah Seligmann, director of the Net-Zero Initiative, will also be there for an intergenerational conversation. “This is a really interesting time, politically and otherwise,” said Joel Makower, the chairman and executive editor of GreenBiz. “Our core audience – sustainability executives from large companies – are trying to understand the new landscape in terms of how the new political reality in the United States affects their work and how it aligns with the reality in the rest of the world. At the same time, they are leaning in on their missions to reduce the environmental footprint of their products, services and operations, while reducing risk, improving resiliency, and tapping into the vast business opportunities in creating a low-carbon economy.” For more on Jeremy Jackrabbit, the ASU Sustainability Solutions Festival, GreenBiz, and all the other exciting events taking place this month, visit sustainability.asu.edu/sustainabilitysolutions. Bharat Venkatesh is a journalist living in Tempe, Arizona, who feels spreading awareness about the importance of sustainability should be a part of every journalist’s ethical goal to seek the truth and report it. Top photo shows Scott Smith, CEO of Valley Metro; Don Cassano, Ombudsman at Arizona Department of Transportation; Jeremy Jackrabbit; and Joseph Bower, Deputy Director of the Facilities and Oversight division at Phoenix Public Transit Department. Photo by Emily Gauci. Read more articles on innovation at greenlivingaz.com/innovation
February 2017 | greenliving
19
ARCHITECTURE
TUCSON BUILDER CONNECTS
ART, ENERGY AND URBAN INFILL DESIGN BY AMANDA HARVEY
“
V
ision, Strength and Integrity” is local builder Sharon Ludwig’s tagline. As the owner of III Oaks Development, she is passionate about creating healthy, beautiful spaces for her clients. The name III Oaks represents herself and her two daughters, Kimberly and Amber. “I climbed oak trees as a little girl on a farm in West Virginia. I always admired the way they grew up so tall and strong from a single acorn,” she said. Ludwig also plants three oak trees during each of her projects. Currently, III Oaks is concentrating on downtown development, said Ludwig. She is drawn to old structures in downtown Tucson, which inspired her to start creating infill homes in the heart of town. Six homes have been built in the Barrio Santa Rosa area, with 14 additional homes being developed on an adjacent lot. All of these homes feature energy-saving Bosch appliances from Tucson Appliance. Ludwig frequently works with Tucson Appliance and enjoys shopping locally for energy-efficient appliances for her projects and clients. “Our world is facing great challenges,” she said. “We simply must understand the importance and absolute necessity of working together in both a local and
20 greenliving | February 2017
global conscious community. Tucson Appliance has been just terrific in creating a win-win.” Tucson Appliance carries top brands like Bosch appliances, which are some of the most eco-friendly on the market. “I believe sustainability is important for the future of our children,” said Tucson Appliance owner Chris Edwards of the importance of providing eco-friendly products and services. “Each time we sell a Bosch package, I feel a part of their future is being preserved.” Edwards believes strongly in supporting the local Tucson business economy and is a large supporter of children’s charities. “Working with Sharon is so exciting. To have an artistic designer and builder like her in Tucson is truly inspirational,” stated Roxana Morales, builder distributor for Tucson Appliance. In addition to creating beautiful homes, Ludwig has a passion for metalwork and art. When the building economy collapsed in 2007, she turned to welding gates and fences and creating outdoor art as a way of supplementing her diminished income. What started as more of a necessity grew into a previously unexplored talent. She started another company for her metal designs, BySheSaid.
greenlivingaz.com
ARCHITECTURE
She often gets asked about the origins of the name. She explains that it comes from that inner voice – that intuition – most of us hear that tells us where to go in life. “All you have to do is listen,” she said. “My designs come from that place, both in construction and artistic welding. I wanted to honor that inner knowing by calling my metal designs ‘By She Said.’ When I weld, I always add one clear glass piece in honor of that voice,” she continued. Ludwig also dreams of creating a co-housing project. “A dream I’m trusting will come true,” she said. She envisions neighborhoods that weave together private homes and common facilities, such as a shared garden, community metal artwork, water harvesting, nature landscape and community spaces. “Let us each be kind to one another and to our precious home, our Mother Earth,” said Ludwig. “There is a purpose to all things and the great divide we are currently experiencing in our country is creating a beautiful awakening and showing us the necessity of coming together in One Voice in respect and honor for all.” For more on Sharon Ludwig and her companies III Oaks Development and BySheSaid, visit byshesaid.com. For more on Tucson Appliance, visit tacappliance.com.
KFNX exclusively features Five of the Top Ten Talk Shows in the country
THE LAURA INGRAHAM SHOW
THE SAVAGE NATION WITH MICHAEL SAVAGE
THE JOE WALSH PROGRAM
IMUS IN THE MORNING
THE LARS LARSON SHOW
THE ALEX JONES SHOW
Read more architecture articles at greenlivingaz.com/architecture
To advertise, host a show, or for more information: Call (602) 277-1100 or visit our website: www.1100kfnx.com greenlivingaz.com
February 2017 | greenliving
21
BUSINESS
THE BENEFITS OF
LEADING BY LISTENING W BY JENNIFER GARTNER
hen the word “boss” comes to mind, many people recall supervisors with a stern, parental style of management and an emphasis on following directions rather than innovation and contribution. Under this type JENNIFER GARTNER of leadership, employees remember scrambling to complete tasks without clear direction or feeling part of a team. The result is a detrimental effect on a team’s cohesiveness and productivity. An authoritarian approach to leadership may be popular, but another leadership style – leading by listening – offers not only a more peaceful work environment, but a better bottom line. Garvin De Shazer, direct sales consultant with Sheffield Enterprises, believes that “management is changing,” and that listening to both clients and employees “is key in obtaining results in any business endeavor, no matter the field.” The Sheffield Company helps clients succeed in selling their products faster and to more customers than if they had marketed the product on their own. De Shazer says that in his work he must ask clients explicitly, “What do you want and need?” “I have owned a number of businesses and managed many employees,” De Shazer explained. “Anyone in today’s world who is attempting to manage a group of people without listening to constructive feedback could set themselves up for
22 greenliving | February 2017
failure. It is hard to achieve results or attain quality on a team without listening. If one has an ‘us vs. them’ mentality, or a ‘manager vs. employee’ mentality, this could pose problems. A good leader, a true leader, must erase that distinction. ‘We’ are all ‘us.’ When employees feel like they are a productive part of a team, both managers and employees progress in any field,” he continued. Listening also promotes productivity and enhances the bottom line. He points out: “Sales can roll out with all pieces working.” Tom Aron, a former grant coordinator, supervised a million-dollar grant and managed up to 30 people. He remarks that, “Good leaders need to inspire” and that leadership is not a science, but an art. He further explains that morale remains an important part of working on any job or in any organization. If people don’t feel like they are part of a team and that their opinions are heard, they are not likely to stay in the organization. Solid relationships promote success both on the job and in life. DeShazer captures this with his final remark: “Listening is the core competency in both business and life.” Jennifer Gartner is a high school English teacher in her daily life. She enjoys the outdoors, hiking, camping, and anything that relates to preserving and maintaining natural resources. She likes to freelance write and sometimes indulges in fiction for fun. She lives in Phoenix. Read more business articles at greenlivingaz.com/business
greenlivingaz.com
ARCHITECTURE
SOUTHWEST COLLEGE OF NATUROPATHIC MEDICINE BUILDING ACHIEVES LEED PLATINUM DESIGNATION BY CHARLIE POPECK
C
ertified as a LEED Platinum level facility in October 2016, the Southwest College of Naturopathic Medicine’s Broadway Academic Building is a 47,832-squarefoot education facility located on SCNM’s main campus in Tempe, CHARLIE POPECK Arizona. The state-of-the-art building includes a medicinary, treatment rooms, cafe and kitchen, fitness center, library and, of course, classrooms. Sustainable strategies employed during the design phase of the project by Cawley Architects include low-flow plumbing fixtures, reflective roofing surfaces, and a photovoltaic (PV) solar system that provides 30 percent of the building’s energy needs. The PV panels also provide shaded parking for much of the campus, demonstrating SCNM’s commitment to sustainability and environmental protection by reducing the “urban heat island” effect that is prevalent in the region. During the construction phase, general contractor LGE Design-Build developed a detailed construction waste management program that resulted in the project’s diversion of more than 2,100 tons of debris from local landfills. SCNM also utilized materials with high recycled content and sourced many of the building elements locally, saving fuel and transportation costs. Green Ideas Building Science Consultants of Tempe was honored to serve as Sustainability Strategist and LEED Consultant for the project, which earned an impressive 80 of the possible 110 LEED points to earn the coveted LEED Platinum distinction. This was Green Ideas’ 13th LEED Platinum project. One of the primary project goals for SCNM was focusing the project team on healthy indoor learning environments. These environments were accomplished through specification and installation of materials with low volatile organic compound (VOC) content and no added urea formaldehyde. In addition to building with low-impact materials, SCNM also implemented a green janitorial program that utilizes non-toxic cleaning solutions. greenlivingaz.com
SUSTAINABLE STRATEGIES • High-performance reflective roofing system reduces the urban heat island effect. • Green Cleaning Program reduces occupants’ exposure to toxic chemicals and airborne particles. • Enhanced HVAC system reduces environmental and economic impacts of excessive energy use. • Low-flow plumbing fixtures reduce domestic potable water use. • Green Building Education Program educates the community about sustainable features of the building. • Comprehensive recycling program diverts occupant waste from the landfill. • Onsite PV system reduces CO2 emissions while providing 30 percent of the building’s energy. PROJECT RESULTS • LEED for New Construction PLATINUM level achieved. • 77 percent reduction of potable water for irrigation. • 65 percent energy cost savings above ASHRAE 90.1-2007 standard. • 47 percent reduction of potable water for domestic use. • 100 percent of roofing materials do not contribute to the urban heat island effect. For more on SCNM’s LEED Platinum certified building, visit scnm.edu. For more on Green Ideas Building Science Consultants, visit egreenideas.com. Charlie Popeck is the founder and former chairman of the U.S. Green Building Council Arizona Chapter, and the President of Green Ideas Building Science Consultants. Green Ideas is a full-service building science consulting firm offering 3D energy and daylight modeling, energy management and world-class green building consulting services. With a vision as bold as the results they achieve, Green Ideas is dedicated to transforming the market by promoting sustainability through a “triple bottom line” approach to business operations. Photo by Cawley Architects. Read more architecture articles at greenlivingaz.com/architecture
February 2017 | greenliving
23
ENERGY
THE NEW COMMON-SENSE BUILDING BY WILLIAM JANHONEN
S
ince the revolution of green building standards, our understanding of Building Science has changed, paving the way for improved building codes and methods. The term “Green Building” could now be replaced with the term “CommonWILLIAM JANHONEN Sense Building,” as eco-friendly features become the more sensible standards in the industry. The future of building performance had been championed by RESNET (Residential Energy Services Network), a company that has provided insight and testing standards with stringent oversight by professionals since 1996. Their mission is to make the energy use of all homes transparent, thereby driving residential sector energy use toward net zero. The Home Energy Rating System (HERS) index is the industry standard by which a home’s energy efficiency is measured. It’s also the nationally recognized system for inspecting and calculating a home’s energy performance. The HERS index includes all aspects of the home, such as insulation, windows, mechanical equipment, wall and basement construction, orientation, lighting, air tightness and much more. The lower the score, the more efficient the home. A home with a HERS rating of 50 is 50 percent more energy efficient than a standard new home, and 80 percent more efficient than the average resale home – which already puts it in a better bracket than a standard new home. Starting with the 2015 International Energy Conservation Code (IECC), the Energy Rating Index (ERI) performance path allows a state or jurisdiction adopting
24 greenliving | February 2017
the IECC to specify which qualifying ERI method it will use. RESNET’s HERS index, based on ANSI RESNET Standard 301-2014, is the existing compliant ERI method and is nationally recognized for inspecting and calculating a home’s energy performance. To date, more than 1.5 million homes have been rated in the U.S. under the RESNET standards. In 2013, half of all new homes were rated and issued a HERS index score. The 2017 RESNET Building Performance Conference is the national forum on home energy ratings, existing home retrofits, building codes and energy policy, and will take place February 27-March 1 at the Scottsdale Resort and Conference Center. The RESNET Building Performance Conference offers strategic options to the business challenges and provides a venue where attendees can obtain usable solutions in an evolving industry. Attendees will find an exceptional range of original content and fresh information for the home performance industry. The theme of this year’s conference is “ALL IN!” With the evolution of green building, we can create a future where saving energy, making homes healthier and more durable, and saving water become the common-sense standards in the industry. For more on this year’s RESNET conference, visit conference.resnet.us. William Janhonen is a National Instructor for NAHB, HERS Rater, LEED Accredited Professional and construction consultant. He was the LEED Project Administrator for the LEED for Commercial Interiors Project at Sikorsky Aircraft, which recently achieved LEED Gold certification. See more energy sector articles at greenlivingaz.com/energysector
greenlivingaz.com
greenlivingaz.com
February 2017 | greenliving
25
FINANCIAL
BY CHRISTOPHER WHARTON, PHD
I
t’ll probably come as no surprise that couplehood and money go hand in hand. When we enter into a long-term relationship, whether marriage or any other committed situation, how each individual handles money – and how a couple manages CHRISTOPHER household finances together – becomes WHARTON, PHD vitally important. Even so, it might not seem like a lot of fun to think of our relationship in financial terms. Love and devotion ought to rise above the logistics of how we spend and save. But research tells us that romance is inextricably tied to money. It can be strengthened or weakened (perhaps even destroyed) depending on how couples work together to deal with expenses, savings, debt, and other issues. In fact, the perceived mismatch in spending habits within married couples, in particular the perception by one person that their partner spends money frivolously, is a powerful predictor of divorce. It ranks third behind infidelity and alcohol or drug abuse. The opposite is also true. Although differences in spending and saving habits within couples can be problematic, confluence of those habits can strengthen a partnership. So much so that it is often less important how much money a couple makes and more important how couples work together to make use of whatever they have. With all this information pointing to the importance of a sound fiscal foundation for a sound relationship, it would make a lot of sense for couples to be more deliberate about co-financial planning. But often they aren’t. And that’s because we live in a society in which discussing money is generally taboo.
26 greenliving | February 2017
My wife and I have always communicated well about money. But when we started thinking longer-term, trying to decide how to align our money with our priorities, it became harder. When no one talks about their money, it’s very hard to know what approach might be best as a couple. So we created our own model. We first decided what our goals were as a couple, what we wanted to do in life, and what we hoped to provide for our kids. We also thought through our values: to be more environmentally sustainable, to purchase products and services in ethical ways, and to live a less consumerism-driven life. Then we critically reviewed what we spent and saved to see if our financial behaviors aligned with our beliefs and goals. Once we did that, spending and saving decisions became easier. Differences in financial opinion were minimized. And our relationship grew stronger as a result. Seeing the power in this, we decided to start our own podcast called Matrimoney. In it, we are completely open about what we earn, what we spend, what we save, and what challenges we face. We hope that by breaking the taboo of talking about money, other couples will have a resource for how real-world partners not only work through money decisions, but plan for the life they want to lead. Learn more at loveandmatrimoney.com. Dr. Christopher Wharton is an associate professor in the School of Nutrition and Health Promotion at Arizona State University. He is also founding director of the Food Systems Transformation Initiative in the Julie Ann Wrigley Global Institute of Sustainability. Dr. Wharton studies issues of the food environment, consumer food choice and health behavior change. See more financial articles at greenlivingaz.com/financial
greenlivingaz.com
Your conscious life
M A G A Z I N E
Green Living is looking for motivated sales people to join our team. Help Promote OPENINGS IN eco-conscious Greater Phoenix products Greater Tucson & services Northern Arizona
Water.
It’s a beautiful thing.
S
Explore the beautiful journey your water takes at srpwater.com.
Call 480-840-1589 or email sales@greenlivingaz.com for more information
Are your investments in harmony? We can help determine whether your investments are working well together to help you reach your long-term goals. Call today for a complimentary portfolio review.
of Wells Fargo Advisors Bill Hochwalt Managing Director – Investments 20551 N Pima Rd Ste 200 Scottsdale, AZ 85255 (800) 453-6737 william.hochwalt@wellsfargoadvisors.com
74030-v5 A1624
Mark Morales Associate Vice President - Investment Officer 180 W Continental Rd Ste 120 Green Valley, AZ 85622 Toll Free: (800) 925-7470 mark.morales@wellsfargoadvisors.com https://home.wellsfargoadvisors.com/mark.morales
Investment and Insurance Products: u NOT FDIC Insured u NO Bank Guarantee u MAY Lose Value Wells Fargo Advisors, LLC, Member SIPC, is a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. © 2013 Wells Fargo Advisors, LLC. All rights reserved.
0214-04214
greenlivingaz.com
February 2017 | greenliving
27
LEADERSHIP
SRP’S PRESIDENT SHARES HIS HISTORY
OF FAMILY, WATER, AND DEEP LOCAL ROOTS BY AMANDA HARVEY
D
avid Rousseau, president of Salt River Project, is a fourth-generation Arizonan with deep roots in the state, the farming community, and SRP itself. His family arrived in Arizona in the late 1800s to pursue agriculture, a history interwoven with SRP and the oldest water reclamation project in the country. “The whole premise [of SRP] was to help develop the west,” explained Rousseau. “My family roots here tie entirely to that story and how agriculture was going to be infinitely more plausible with the ability to control irrigation with the investment the federal government made, plus the Roosevelt Dam and the corresponding drainage and canal delivery system.” After earning a degree from University of Arizona in agricultural business, in 1986 David started Rousseau Farming Company with his brother, Will. The farm grew to more than 10,000 acres and at its peak became one of the largest produce suppliers in Central Arizona. “The fact that I was a farmer gave me an appreciation for that initial investment and how valuable and rich this area is from an agricultural perspective,” said Rousseau. “As the Valley has urbanized, it’s given me an opportunity to focus the second half of my career away from farming.” Rousseau’s family ties with SRP span multiple generations. His great-grandfather, LD, served on the original SRP council and helped successfully petition the federal government to build Roosevelt Dam under the Reclamation Act. David’s father, Bill, served on the SRP board in the 1970s, and David himself served on the SRP council and board for 20 years before being elected president in 2010.
28 greenliving | February 2017
“I like to think back on when Teddy Roosevelt commissioned the Roosevelt Dam in 1911. He said, ‘You know, someday this investment will yield the population of a hundred thousand people,’” said Rousseau. The years to come proved Roosevelt’s prediction an understatement, with Phoenix’s population of 1.5 million. “Roosevelt Dam and the ability to harness two rivers in the desert [Salt River and Verde River] has given rise to the sixth largest metropolitan city in the country,” Rousseau pointed out. SRP has evolved over time into an electric utility company that continues to be true to that original charter of delivering low-cost, reliable water to the Valley. Today, however, instead of delivering water for agriculture, 90 percent goes to municipalities. “SRP has a terrific mission. As a company, we’re a nonprofit, therefore we focus on our customers. That nexus makes it really clear we don’t have to appease Wall Street. We don’t have this pressure to do anything but what’s in our customers’ best interests, and that’s a very simple relationship,” Rousseau said. “Part of my role is to constantly remind myself and those around me of our mission to make sure we’re making prudent decisions in the stewardship of water and power resources.” One of SRP’s recent accomplishments is the test burn of previously unusable forest debris biomass to create renewable energy at a coal-fired power plant in St. Johns, Arizona. SRP has also been working with the National Forest Foundation to increase the vitality of forests and watersheds. Additionally, a recent collaboration has been to purchase the energy produced from Apple’s new 50-megawatt photovoltaic solar power plant, located in Pinal County.
greenlivingaz.com
gl gl gl LEADERSHIP
top 5
reasons
to invest in your business through Green Living
Rousseau at the Habitat For Humanity Dedication in 2015. Photo by Michael McNamara.
Rousseau combined SRP’s goals with his passion for sports when he served as the chair of the 2015 Arizona Super Bowl Host Committee, helping to make it one of the most sustainable sporting events. “It was much more about economic development than it was about football,” he said. “We were able to highlight everything that’s great about Arizona, but also create a conversation with the business community from around the globe while we had their attention because of a football game to tell an economic story in Arizona.” Rousseau serves on the boards of the Nature Conservancy, St. Mary’s Food Bank, New Pathways for Youth, Foundation for Blind Children, and the Phoenix Art Museum. He is also involved with the Greater Phoenix Economic Council, American Public Power Association, and the Urban Land Institute. For more on SRP’s renewable energy goals, visit srpnet.com/environment/renewable.aspx. For tips on how to save water, visit srpnet.com/menu/waterres/savewater.aspx Top photo features Rousseau at the Queen Creek Solar Farm dedication. Photo by Sam Nalven. Read more leadership articles at greenlivingaz.com/leadership
1. Get results
2. Reach a targeted audience
3. Maximize exposure through multi-faceted marketing
4. Save with affordable, competitive pricing 5. Showcase your sustainability
start your growth
today
480.840.1589
sales@greenlivingaz.com greenlivingaz.com/advertise
Follow Us!
greenlivingaz.com
Rousseau with Liberty Wildlife at an Electrical Safety Workshop. Photo by Kevin F Coons.
greenlivingaz.com
February 2017 | greenliving
29
“I found that traditional lymphatic massage was not enough to significantly decrease painful swelling, and speed my clients’ healing from surgery. I enlisted help from leading surgeons, asking them to explain each surgery. Blending this insight with my extensive lymphatic training, I developed what I call the Lymphatic Healing Treatment™.” - Nancy Wakely, LMT & Founder
Chandler Location 1256 W Chandler Blvd #22 Chandler, AZ 85224 480.292.9181
Scottsdale Location 8149 E Evans Rd #5 Scottsdale, AZ 85260 480.560.1600
www.lymphatichealingcenter.com
$
2500
OFF Your first appointment for surgery and wellness. With this ad.
Secluded, eco-friendly solar retreat near Kitt Peak Observatory and Desert Museum. Abundant wildlife and dark skies!
YOUR AD COULD GO HERE! Invest in your image today! Your conscious life
M a g a z i n e Your conscious life
Call us today to advertise!
480.840.1589 M a g a z i n e
Your conscious life
Paca de Paja B&B • Tucson, AZ • pacadepaja.com
greenlivingaz.com
sales@greenlivingaz.com M a g a z i n e
Your conscious life
Intuitive Cooking Experience
M a g a z i n e
New Cookbook by • • •
Perfect gift for your family & friends Learn simple culinary techniques with real whole foods Intuitively create healthy meals
Buy autographed and gift wrapped book at
www.EXPNutrition.com 602.615.2486 www.facebook.com/NewViewHealthyEating Workshops, Cooking Classes, Events, Retreats Your conscious life
M a g a z i n e Your conscious life
M a g a z i n e
Your conscious life
sales@greenlivingaz.com 480-840-1589
JOIN OUR SALES TEAM! M a g a z i n e
Your conscious life
M a g a z i n e
Help promote eco-conscious products & services in Arizona OPENINGS IN: PHOENIX • TUCSON • NORTHERN ARIZONA
30 greenliving | February 2017
greenlivingaz.com
Brooke Erickson and Joe Trednic Great crowd listening to our speakers!
Chef Jennifer Johnson made delicious soup perfect for a chilly January evening, plus Hawaiian rice and her famous organic chocolate chip cookies.
Some members of the amazing OakCraft team!
January launch party Thank you to everyone who attended our first launch party of 2017 at the impressive OakCraft, Inc. Elegant Cabinetry office, showroom and warehouse in Peoria! Jeph Ortiz and his son Uriah
Don’t miss our upcoming party! Find more information and RSVP at greenlivingaz.com/party
A big shout-out to our sponsors from the party: Host & Title Sponsor:
Sponsors: Allstate Appliances, Aridus Wine Company, Arizona Vegetarian Food Festival, Better Days Tower Garden, Lifetime Tea, Peoria Artisan Brewery, Pomegranate Cafe, Thermador, Witnessing Nature in Everything Nonprofit Beneficiary: Kiwanis Eliminate Program Our awesome magician, Chris Rose, having a blast.
greenlivingaz.com
Photography by Rick Carter
WE RAISED NEARLY $400 FOR THE KIWANIS ELIMINATE PROGRAM!
Lummy Morishita of Lifetime Tea and Dr. Melanie Dias, D.C.
February 2017 | greenliving
31
GREEN THUMB
BY RIC COGGINS
A
rizona is a wonderful place to grow green things year round. Whether you have a balcony or a barnyard, almost any type of fruit or vegetable can be successfully grown here. The key is that you must select the right varieties and plant them at RIC COGGINS the right times. For spring crops, that time is now! Your favorite almanac, organic gardening magazine or book may be misleading for Arizona growers. For the most part, traditional gardening sources cater to parts of the country that have one growing season. We, in the low desert, have two. Most Arizona gardening disappointments are the result of planting the wrong variety at the wrong time for our climate. Fortunately, the University of Arizona Cooperative Extension provides a number of researchbased resources to guide Arizona gardeners, which are readily available online for free. One of those resources is the Vegetable Planting Calendar for Maricopa County published by the University of Arizona Cooperative Extension. More of a spreadsheet than a calendar, where the X axis plots dates and the Y axis charts the plants, this amazing guide takes all of the guess work (and most of the failures) out of desert gardening. While the exact spring “start date” can vary from year to year, it’s pretty much agreed that the last frost will be over by February 15. Once you have passed the risk of frost, you should immediately get into the ground with your garden items as listed in the planting calendar.
32 greenliving | February 2017
Basil, sweet corn, cucumbers (traditional and Armenian), cantaloupe, watermelon, sunflowers and summer squash can be directly seeded into prepared soil. This is also the right time to plant tomato and pepper transplants which were started inside in December and January to get a few weeks “jump” on the season. February is also our last chance to plant some of the “fall” garden items. You can still plant asparagus crowns until mid February. Beets, bok choy, Chinese cabbage, collard greens, leaf lettuce, green onions, peas, radishes, spinach and turnips can still be planted from seed in early February. The common thread that runs through these varieties is that they all mature quickly. For the most part they are all “60 to 90 days to harvest.” This allows the plants to complete their life cycle to fruiting before the stress of high temperatures, humidity and direct sun.
Download your FREE Vegetable Planting Calendar for Maricopa County at the link below!
Download or print the Vegetable Planting Calendar for Maricopa County at cals.arizona.edu/pubs/garden/az1005.pdf. For more information on the planting calendar or what to plant in February, ask a Master Gardener! Call the “Plant Help Desk” at 602-827-8201 or email maricopacountyplanthotline@gmail.com. Ric Coggins is a University of Arizona Master Gardener (Maricopa County) who grew up on a one-acre garden tended to by his father, who was a regular contributor to organic gardening and farming magazines. Ric continues his father’s “green” traditions, owning and operating The Fool on the Hill Farm, a one-acre organic garden homestead in Mesa. Read more about gardening at greenlivingaz.com/greenthumb
greenlivingaz.com
GREEN THUMB
PART 1: A BRIEF HISTORY OF WHY IT MATTERS BY TANYA GLOS
E
ating organic food is important, but do you understand why you have been changing your shopping habits, and possibly budget, to purchase organic products? Many people have personal reasons, but few understand the process by which TANYA GLOS organic farming was revived. Organic farming isn’t a new endeavor, it’s the product of almost 70 years of efforts to revive the land from which our food grows by resurrecting tried-and-true, ecologically sound farming practices. Organic agriculture dates back to the early 20th Century, primarily in Europe, but also in the United States. According to the Kerr Center for Sustainable Agriculture in Oklahoma, “The pioneers of the early organic movement were motivated by a desire to reverse the perennial problems of agriculture – erosion, soil depletion, decline of crop varieties, low quality food and livestock feed, and rural poverty.” The main belief was the holistic notion that a nation’s agricultural health is dependent on the long-term vitality of its soil. The humus, or organic soil, was believed to embody the health of the soil. “Humus farming” became the new strategy for conserving and also regenerating the soil. Humus farming “included managing crop residues, applying animal manures, composting, green manuring, planting perennial forages in rotation with other crops, and adding lime and other natural rock dusts to manage pH and ensure adequate minerals,” according to George Kuepper’s book “A Brief Overview of the History and Philosophy of Organic Agriculture.” Basically, farming practices which fed the soil were rebirthed. In the 1940s, the term “organic” emerged to replace “humus farming.” The first use of “organic” to describe this form of agriculture was in the book “Look to the Land” by Lord Northbourne in 1940. Northbourne uses the term to characterize farms using humus farming methods, because he perceived them to mimic the flows of nutrients and energy in biological organisms.
In the U.S., J. I. Rodale, the founder of Rodale Research Institute and Organic Farming and Gardening magazine, is commonly regarded as the father of the modern organic farming movement. Rodale acted as the chief expert in “non-chemical” farming and was instrumental in the advancement of organic production methods. He promoted working with nature by returning crop residues, green manures and wastes to the soil by using deep-rooted crops to draw nutrients from the soil. By the 1970s, the organic industry grew due to the demands of consumers who had increased environmental awareness, but there were growing pains. Certification programs were decentralized, and there were no standards or regulations clearly defining organic agriculture. Each state had its own meaning of “organic.” This fueled a movement to develop national standards, which would fuel interstate marketing of organic crops. The Organic Foods Production Act (OFPA) was passed by Congress in 1990 to develop a national standard for organic food. OFPA mandated the following two changes:
1
The USDA should write regulations to explain the law to producers, handlers and certifiers, and the National Organic Standards Board (NOSB) would advise and make recommendations as to substances used in organic production and handling, and would help the USDA write the regulations.
2
Standardized rules were presented in 2002, defining organic agriculture as “a production system that is managed to respond to site-specific conditions by integrating cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity,” according to the USDA. Stay tuned next month for Part 2 – we’ll get more practical! Tanya Glos helps people gain the benefits of a lifestyle filled with healthful, whole, organic foods. She has a degree in Dietetics and Nutrition Care and has practiced what she’s preached to individuals, families and groups since 1994. Read more about gardening at greenlivingaz.com/greenthumb
greenlivingaz.com
February 2017 | greenliving
33
ARTS & ENTERTAINMENT
LOCAL ARTIST PATSY LOWRY
SHARES HER INSPIRATIONS GRETCHEN PAHIA
“
I
t was a million to one that you would be one in a million.” This is a quote that personifies the life and work of local artist Patsy Lowry. Lowry was recently honored by the Arizona Capitol Museum as the first artist to be shown there. “Seeing my GRETCHEN PAHIA paintings hanging on the walls of such a historic and beautiful building fills my heart with pride and joy,” said Lowry. Lowry says her recent show at the Capitol Museum is a culmination of many hours and years of discipline she has spent creating art, and she is thrilled to have the opportunity to share it with many of her collectors, family and friends. “Senator Catherine Miranda came up with the concept of showcasing Arizona artists in the Capitol building. She was also present to see the vision become a reality. I am the luckiest artist in the whole world,” said Lowry. Lowry’s love of art didn’t start in Arizona. While living in Virginia in the 1970s, Lowry began teaching art in the basement of her home. She focused on tie-dye work with large fabrics, since that was the hot trend around that time. “I sort of exploded onto the art scene, and this is when my life as an artist truly began,” she said.
34 greenliving | February 2017
For Lowry, it wasn’t until she went to New York City and began to sell her dyed fabrics to top designers, including Halston, that she really began to feel like a true artist.
greenlivingaz.com
ARTS & ENTERTAINMENT
Not long after, she began selling hand-painted and tie-dyed gowns for Saks Fifth Avenue and Sakowitz nationwide, starting what has become a multi-decade art career. Lowry has a great number of influences who have helped to lead her life and career down the path it’s traveled. “For many years, I exhibited my work with Fritz Scholder. He taught me that painting is a magical art.” Other influences and mentors include Jim Covarrubias, Beth Ames Swartz and Ed Mell, all talented artists in their own right. Today, much of Lowry’s art is inspired by what she sees around her. The environment is a main focus for her pieces. From flowers to mountains, scenic portraits and everything in between, her inspiration comes from what she sees and feels. Art for Lowry is simply a part of life. “Every breath I breathe, everything I see, all that happens to me relates to the art I create and to the artist that I am,” said Lowry. She adds that the arts are extremely important to everyday life, now and for future generations. Lowry hopes to not only leave a piece of herself behind in her work, but also inspiration for those following in her footsteps. “Art is a breath of life that we should all breathe and share,” she explained. “It connects us to our magical, mysterious and spiritual selves.”
Gretchen Pahia has 15 years experience in both media and public relations and is an award-winning television news producer in Phoenix, Las Vegas and Portland. Gretchen is a native to Arizona, born and raised in Phoenix, and a graduate of Northern Arizona University. She lives in the Phoenix metro area with her husband, their two children and their dog. Find more arts and entertainment articles at greenlivingaz.com/artsentertainment
enjoy natural teak masterpieces from the mid century period, as well as those from present day designers. View our many classic teak choices for the living room, dining room and bedroom.
Scandic bed and nightstands in teak by Benny Linden.
high quality hand built furniture that deserves to be passed on from one generation to the next. greenlivingaz.com
contemporary furniture & accessories
PHOENIX 1701 E. Camelback 602-266-8060 SCOTTSDALE 15804 N. Scottsdale Rd. 480-367-6401 TEMPE 2346 E. Southern 480-838-3080
www.CopenhagenLiving.com
February 2017 | greenliving
35
ACTIVE LIFESTYLE
CELEBRATING ARIZONA’S HERITAGE
AND 105TH BIRTHDAY BY RILEY HOFFMAN
T
his year, on Valentine’s Day, our beloved state turns 105 years old. With so much to offer, it’s hard to narrow down what makes Arizona great. The weather, the national landmarks, the colorful sunsets, not to mention the award-winning dining and hotel destinations, all make Arizona one of the most-visited places in the country. According to the Arizona Office of Tourism, the state had over 42 million overnight visitors in 2015. Clearly, the beauty and fun found in our diverse state are no secret. Arizona shares its birthday month with the Grand Canyon, which turns 98 years old on February 26. As Arizona is known as the “Grand Canyon State,” it’s no wonder our most sought-after landmark saw more than six million visitors in 2016, surpassing its 5.5 million in 2015.
While the Grand Canyon attracts about one-seventh of the people who visit our state, there are numerous caverns, trails and unique spaces that draw people to Arizona, each promising an adventure. Scott Dunn, senior director of communications with the Arizona Office of Tourism, shared some insight on his favorite destinations in the state. “Arizona is replete with hidden gems, so it’s difficult to pick just one,” said Dunn. “It’s amazing to me how many people – even native Arizonans – have never been to Canyon de Chelly. The Wave in the Coyote Buttes is also one of those places that’s not super easy to get to but is impossible to forget. And I was blown away the first time I explored the caves at Kartchner Caverns State Park,” he continued.
FRESHEST FOOD Guaranteed!
ALL NATURAL
No Fillers. No By-Products.
MORE VALUE
602-885-8081 36 greenliving | February 2017
Less Cost. PetWantsScottsdale.com
DELIVERED Right to Your Door! greenlivingaz.com
ACTIVE LIFESTYLE
Havasupai Falls is also an overlooked wonder, mentioned Dunn. “It’s a place that covers so many bases when it comes to the Arizona experience,” he said. “It’s stunningly beautiful, it’s located within the Grand Canyon, it offers distinct and diverse recreational options, and it gives visitors a glimpse at life within a Native American community.” Despite drawing millions of tourists each year, the majority of visitors to the Grand Canyon never actually step foot in the canyon itself. Dunn encourages residents and visitors alike to experience it. “I always encourage families who are reasonably fit to take a short day hike to ‘OohAah Point’ along the South Kaibab Trail,” he said. “It’s a 1.8-mile round trip, and it’s great for active kids and adults.” When planning your next vacation, show the state you call home some love and plan a staycation somewhere you have never explored. With all that Arizona has to offer, getting to know your great state is a gift in itself, and the perfect way to say happy birthday.
Riley Hoffman is a Southern California native who has always been passionate about living a sustainable lifestyle and helping educate others to do so. Her most important personal focus is joining the fight to replace the use of fossil fuels with renewable energy around the world. Find more active lifestyle articles at greenlivingaz.com/activelifestyle
For more information on great things to do in Arizona, go to tourism.az.gov.
Gold
CELEBRATE ARIZONA SCIENCE AND TECHNOLOGY FEBRUARY–MARCH WONDERS FIND EVENTS IN YOUR AREA:
azscitech.org greenlivingaz.com
Platinum
Presenting
Silver
Bronze: Orbital ATK | Grand Canyon University | Arizona Virtual Academy - Insight - K12.com | PADT Yelp | Attorney General of the State of Arizona | Arizona Parenting Magazine | Accounting and Finance Professionals Copper: Arizona State University | Phoenix Business Journal | Bear Essential News | Event Interface APS | Green Living AZ Magazine | Arizona Technology Council
Special Thanks to our Foundational Partners: Arizona State University | University of Arizona | Arizona Science Center Arizona Technology Council Foundation | Arizona Board of Regents | Arizona Commerce Authority
February 2017 | greenliving
37
BOOK REVIEW
BOOK REVIEW:
“LOSE YOUR
FINAL 15” BOOK BY ROVENIA M. BROCK, PHD REVIEW BY TERRI SCHLICHENMEYER
S
omebody passed you a plate of cookies. It was the holidays so, of course, you had to take one. Or three, because they were good; and when the fudge came around, you had that, ROVENIA M. BROCK, PHD too. And some pie, cheesecake, punch, homemade candy, now your pants are tight, you feel lazy, and your bathroom scale is screaming. Yep, it’s time to step back and step toward “Lose Your Final 15” by Rovenia M. Brock, PhD. When she was just nine years old, growing up in Washington, D.C., Rovenia Brock had a dual life-changing experience: she lost her mother to cancer and she met her mother’s friend, a dietitian who taught Brock the “relationship between diet and health.” Remembering the woman’s words, Brock went to college to be a nutrition educator but, like many women of color, she “worried that men wouldn’t find me attractive unless I put a little more meat on my bones.” That was unhealthy and she knew it, so she created her Final 15 program. To begin, take the “Self-Assessment Test” and put yourself in the “F-15 Mindset.” This will help you make better choices when faced with cravings. Also, remember that some hunger is emotional, and that you can understand the difference. In the planning phase of the Final 15, Brock recommends that you eliminate sugar, sodas, and alcohol. Eat breakfast early, and then “eat often.” Get lots of sleep, and “take special care” if you’re a nightshift worker. Understand that buying dairy products, vegetables, fruits, and fish is not merely a matter of going to the grocery store. Phase 1 teaches readers the basics of eating and exercise. Phase 2 adds more choices to both. Phase 3 of the Final 15 diet is the “Coast and Maintain” phase for lifelong health, but that doesn’t mean letting your guard down. “You can’t declare victory,” Brock says, “and then return to your old habits.” Those last 15 pounds, as they say, are the hardest to lose when you’re dieting. But “Lose Your Final 15” helps the first pounds go, the last pounds go, and every ounce in between.
38 greenliving | February 2017
It won’t be easy, but author Rovenia M. Brock offers stepby-step handholding and useful advice, as well as fat-burner exercises. There are lots of charts inside this book, but nothing too scientific; you’ll also find simple recipes that don’t require a Food PhD to make. For a little added encouragement, “Dr. Ro” includes success stories from people who’ve shed their poundage and kept it off. Readers, however, should know that some chapter subheadings may seem misleading: you shouldn’t, for instance, “Drink Half Your Body Weight in Water,” but you should read the section. The actual page on eating snacks “That Are No Larger Than Your Closed Fist” has more succinct meaning. Read carefully and with purpose. You might notice a little repetition while you do, but it will underscore what’s inside this book. If those holiday cookies went from lips to hips and you’re walking them off now, “Lose Your Final 15” is a book you shouldn’t walk past. Terri Schlichenmeyer, also known as “The Bookworm,” is a professional book reviewer. Terri has been reading since she was three years old, and she never goes anywhere without a book. She lives in Wisconsin with her two dogs and 14,000 books. For more book reviews visit greenlivingaz.com/bookreviews
greenlivingaz.com
SAVE THE DATE! 2017 FAMILY
Download the new free app from the Apple Store or Google Play Store! Search “Chef Jennifer”
M E R CA M P M U S E X PO
CHEF SERVICES, MEAL PLANS & COOKING CLASSES WITH ENVIRONMENTAL CONSCIOUSNESS
SUNDAY, MARCH 5 ENCHANTED ISLAND AMUSEMENT PARK | ENCANTO PARK CENTRAL PHOENIX | SUNDAY 1pm-5pm
Become a vendor or a sponsor today! Contact us: heidi@iminthezona.com in the
ZONA
Michael Feinstein
Bruce Hornsby and The Noisemakers
We at Witnessing Nature provide whole organic food through personal chef services. Don’t have time to cook but still want to provide guests with healthy, delicious options at your next party? Want to learn how to cook amazing new meals? I cook in your home or cater, and provide wonderful cooking classes for everyone looking for a nice healthy meal.
CHEF JENNIFER JOHNSON
O: 480.813.9065 • C: 602.625.5828
Jennifer@witnessingnature.net • witnessingnature.net
Peter Marshall
Cloris Leachman
Broadway Tribute
February 18-26, 2017
Join filmmakers, celebrities, industry guests and film buffs from all around the world as Sedona takes center stage with its biggest celebration of film yet!
(928) 282-1177
www.SedonaFilmFestival.org greenlivingaz.com
February 2017 | greenliving
39
VALENTINE’S RECIPES
HOMEMADE CRAB CAKES RECIPE AND IMAGE COURTESY OF CHEF JENNIFER JOHNSON
WHIP UP THESE DELICIOUSLY simple crab cakes for the perfect Valentine’s appetizer! Optional Cocktail Sauce INGREDIENTS 1/2 cup organic ketchup 3 Tbsp hot horseradish
INGREDIENTS 1 lb lump crab (sustainable) 1 jalapeno, diced with seeds removed 1 small red pepper, diced with seeds removed 1/4 cup fennel, diced 1 egg 2 Tbsp Panko bread crumbs 2-3 Tbsp Sriracha or hot sauce Salt, to taste Pepper, to taste
VEGAN THAI
DIRECTIONS 1. Mix all ingredients together in a bowl. 2. Roll into palm-size balls and then flatten slightly. 3. Pan fry with olive oil until both sides are lightly brown. 4. Place on an oven stone or baking tray and bake for 10 minutes at 375 degrees. 5. Serve with cocktail sauce if desired.
RED CURRY NOODLES RECIPE COURTESY OF TESS CHALLIS, PHOTO COURTESY OF ANNA PELZER
NOODLES ARE THE PERFECT sexy entrée for Valentine’s Day – this dish is easy to make, scrumptious, and still light enough to keep you feeling spunky. Featured in Tess Challis’ “100 Vegan Entrées” e-book. Make Tess’ dish at home with the recipe below and be sure to visit her at the upcoming PHX Vegan Food Festival on February 25! INGREDIENTS 8 oz. whole grain rice noodles (the kind you would use for Pad Thai) 2 Tbsp Thai red curry paste 14 oz. can coconut milk, regular or lowfat 5 large cloves garlic, minced or pressed 2 Tbsp fresh ginger, grated 1/2 cup green onions, finely chopped 1/2 cup cilantro, chopped 1/4 cup fresh lime juice 1/4 cup basil, cut into thin ribbons 1 tsp sea salt
For more recipes, visit greenlivingaz.com/ recipes 40 greenliving | February 2017
DIRECTIONS 1. Prepare the noodles according to package directions. 2. While the noodles are cooking, in a large bowl place the curry paste and half of the coconut milk. Whisk together until smooth. Add the remaining coconut milk and whisk until emulsified. 3. Add the remaining ingredients to the bowl and mix well. 4. Once the noodles are al dente, drain and add them to the bowl with the other ingredients. 5. Stir gently to thoroughly combine. Serve at room temperature, and have a sexy and scrumptious Valentine’s Day!
greenlivingaz.com
VALENTINE’S RECIPES
IMPRESS YOUR SWEETHEART AND satisfy your sweet tooth with these healthy desserts from local restaurant Farm & Craft. RECIPES AND IMAGES COURTESY OF RIOT HOSPITALITY GROUP
PALEO BROWNIE INGREDIENTS 2 cups cocoa powder 1 1/2 cups blended oil 3 cups gluten-free flour 1/2 cup olive oil 1 Tbsp vanilla extract 8 eggs 3 cups organic honey DIRECTIONS 1. With a hand mixer or whisk, beat together all ingredients. 2. Pour into a greased 9x13 inch baking pan. 3. Bake at 325 degrees for 18 minutes. 4. Serve a la mode and with fruit or other toppings, if desired.
LEMON SHORTBREAD INGREDIENTS FOR SHORTBREAD 2 cups lavender sugar* 4 cups almond flour 2 cups gluten-free flour 1 cup olive oil INGREDIENTS FOR LEMON FILLING 4 eggs 4 egg yolks 1/4 cup gluten-free flour 1 cup sugar 1 1/2 cups blood orange juice 1/2 cup lemon juice 1 tsp salt 1 Tbsp vanilla extract DIRECTIONS FOR SHORTBREAD 1. Combine almond flour, gluten-free flour and lavender sugar in a food processor and pulse. 2. Drizzle in oil until a dough texture is achieved. 3. Press dough into a half sheet tray or baking dish and bake at 350 degrees for 15 minutes. DIRECTIONS FOR LEMON FILLING 1. Blend all filling ingredients in a blender and pour over the pre-baked shortbread. 2. Bake at 300 degrees for 30 to 40 minutes, just until the middle stops jiggling. *Lavender sugar is 2 Tbsp lavender flowers blended with 2 cups of sugar until powdered greenlivingaz.com
ORGANIC WINE & CHOCOLATE FACIAL RECIPE AND IMAGE COURTESY OF KIMBERLY SMITH, LEAD AESTHETICIAN, REJUVENA HEALTH & AESTHETICS
IF YOU WANT TO feel decadently pampered this Valentine’s Day, book yourself or your sweetheart an organic wine and chocolate facial! Available throughout the month of February at Rejuvena Health & Aesthetics. Or, use the recipe below to make your own inspired mask at home! INGREDIENTS 1 Tbsp organic red wine (can be a blend) 2 Tbsp organic raw honey 1 Tbsp organic raw cacao powder 2 Tbsp organic hibiscus tea (from one teabag steeped five minutes in 2 oz. hot water) DIRECTIONS 1. Mix all ingredients thoroughly. 2. Apply to clean skin for five minutes. If possible, use while soaking in the tub or in the shower. Steam helps ingredients get into skin more effectively, and it also helps busy people multi-task! 3. This mask will firm the skin, brighten, tone and decrease the look of fine lines and wrinkles. It’s perfect to use before a night out on Valentine’s Day.
February 2017 | greenliving
41
EVENTS FEBRUARY 27 International Polar Bear Day
GREEN SCENES
FEBRUARY 2
World Wetlands Day
FEBRUARY CALENDAR OF EVENTS
2/18-19 Corks & Cactus
2/18-19 CRUSHBREW Craft Beverage Festival
2/24-26 Discovery Getaway
CENTRAL ARIZONA
February 12 VALENTINE’S BAKING CLASS & WINE TASTING 5:00 p.m.-7:00 p.m. Jewel’s Bakery & Cafe 4041 E. Thomas Rd., Phoenix Learn how to make almond sugar cookies and decorate with royal icing during this Valentine’s Day baking class and Pillsbury Wine tasting. Also learn to make brownie hearts and sweet crepes for your beloved. Tickets cost $85.00 for two attendees and includes fresh baked desserts and a glass of Pillsbury wine. bit.ly/2kvtKU8
February 17 CHANDLER SCIENCE SPECTACULAR – A NIGHT OF ART & SCIENCE 6:00 p.m.-10:00 p.m. Dr. A.J. Chandler Park 3 S. Arizona Ave., Chandler Technology meets the arts as Downtown Chandler transforms its monthly Third Friday Art Walk into a creative look at the science behind the food and drink, beauty, art and invention around us. Admission is free. chandleraz.gov/science
42 greenliving | February 2017
February 18-19
February 24-26
CORKS & CACTUS
DISCOVERY GETAWAY
1:00 p.m.-5:00 p.m. Desert Botanical Garden 1201 N. Galvin Pkwy., Phoenix Sample, sip and savor your way through the splendor of the Desert Botanical Garden enjoying boutique wines and desert beauty. Sample 40 different wines while enjoying musical entertainment and cooking demonstrations. Must be 21 and over to attend. Tickets for members cost $35.00, general public $40.00. dbg.org/events/corks-cactus
McDowell Sonoran Preserve 18333 N. Thompson Peak Pkwy., Scottsdale The McDowell Sonoran Conservancy is offering a one-of-a-kind adult camping experience in McDowell Mountain Regional Park that includes Steward-led hikes, presentations by desert experts, food, fun and tent camping with plenty of creative comforts provided by Arizona Outback Adventures (AOA). Tickets cost $1,195.00. discovery.mcdowellsonoran.com
February 18-19
February 25
CRUSHBREW CRAFT BEVERAGE FESTIVAL
ARIZONA TREE FESTIVAL & CLIMBING CHAMPIONSHIP
Saturday: 4:00 p.m.-9:00 p.m. Sunday: 1:00 p.m.-6:00 p.m. Scottsdale Waterfront 7135 E. Camelback Rd., Scottsdale The CRUSHBREW Craft Beverage Festival is a unique way to connect devoted alcohol producers with the community. Attend the event to meet the makers and help continue growing the revolution of craft beverages locally. One-day tickets cost $45.00, weekend tickets cost $56.00. crushbrewfestival.com
8:00 a.m.-5:00 p.m. Esteban Park 3345 E. Roeser Rd., Phoenix Arizona arborists will participate in a tree climbing competition throughout the day that is designed to simulate the challenges they face in their daily work. Festival-goers can watch the competition while perusing booths, food trucks and fun family activities. There will be an “Ask an Arborist” booth with professional Arborists onsite to answer questions. The event is free. bit.do/AZTreeFestival greenlivingaz.com
EVENTS
2/2 & 16 DIY Home Energy Efficiency
2/16-19 Flagstaff Mountain Film Festival
2/18-26 23rd Annual Sedona
International Film Festival
NORTHERN ARIZONA
February 2 & 16 DIY HOME ENERGY EFFICIENCY 6:00 p.m. Hal Jensen Recreation Center 2403 N. Izabel St., Flagstaff Are you paying high energy bills and still having trouble staying comfortable in your home? There are plenty of reasons why your home could be energy inefficient. Attend the workshop to receive a free energy efficiency kit and apply the techniques you learn on your home. flagstaff.az.gov/home
February 16-19
February 18-26
FLAGSTAFF MOUNTAIN FILM FESTIVAL
23RD ANNUAL SEDONA INTERNATIONAL FILM FESTIVAL
15 W. Aspen Ave., Flagstaff The Flagstaff Mountain Film Festival highlights a collection of the most inspiring and thought-provoking social, environmental, outdoor-adventure and indigenous films from around the world. The majesty of the San Francisco Peaks, the ecological diversity of the Colorado Plateau, and the proximity of the Hopi and Navajo Nations provide for an ideal setting to celebrate documentary films. Four-day passes are $50.00, weekend passes are $25.00. Student discounts are available. flagstaffmountainfilms.org
Performance Art Theatre 2030 W. State Route 89A, Ste. A-3, Sedona Attend the greatest selection of independent films from around the world. The Sedona International Film Festival consists of feature films, short films, documentaries, animations, foreign films and student films. The event will span nine days and feature more than 160 films. Ticket pricing varies. sedonafilmfestival.org
BUSINESS EVENTS
February 2-25 SUSTAINABILITY SOLUTIONS FESTIVAL 2017: (RE)IMAGINE OUR HOME Locations vary Learn how to (re)imagine your home through conversations, celebrations, programs and examples of sustainability solutions in our individual dwellings, our community and across Planet Earth. The ASU Sustainability Solutions Festival features a diverse group of partners and organizations that seek to engage audiences and inspire a more sustainable future. The annual GreenBiz conference will take place February 14-17. Other events include garden tours, film screenings, discussions and more! Admission costs vary. sustainability.asu.edu/ sustainabilitysolutions greenlivingaz.com
February 8 GREEN CHAMBER LUNCH & LEARN 11:30 a.m.-1:30 p.m. The Tuck Shop 2245 N. 12th St., Phoenix Attend the February Green Chamber Lunch & Learn to hear from successful business owner and entrepreneur John Martinson, co-founder of Scottsdalebased China Mist Iced Tea Company. Martinson will talk about the value and implementation of sustainable business practices as well as his personal journey of implementing those practices within a growing business. Tickets cost $22.00 for members, $30.00 for non-members. Cost includes lunch. thegreenchamber.org
February 13-15 PRESIDENTIAL CLIMATE LEADERSHIP SUMMIT Tempe Mission Palms 60 E. Fifth St., Tempe The 2017 Presidential Climate Leadership Summit is a significant moment and turning point for Second Nature and the Climate Leadership Network, reflecting on 10 years of bold climate leadership by higher education institutions, and anticipating the future of the sustainability movement. The 2017 Summit is designed for campus sustainability teams, including specialized content for presidents, faculty and staff. Prices vary. secondnature.org/events
February 2017 | greenliving
43
EVENTS
2/12 S*W*A*G Yuma Mega Event
2/19 Park to Park Hike: Great Backyard Bird Count
2/22 Sustainable Living Forum: Gastronomy
SOUTHERN ARIZONA
February 12 S*W*A*G YUMA MEGA EVENT 9:00 a.m.-2:00 p.m. West Wetlands Park W. Water St., Yuma Attend and meet fellow geocachers from all over the world at this Yuma event. Share and enjoy wonderful food, good fun, and great geocaching! Food and refreshments will be available from on-site vendors; guests are also welcome to bring a picnic lunch. Admission is free. yumaevent.com
February 19
February 22
PARK TO PARK HIKE: GREAT BACKYARD BIRD COUNT
SUSTAINABLE LIVING FORUM: GASTRONOMY
8:00 a.m.-12:00 p.m. Tumacácori National Historical Park 1891 E. Frontage Rd., Tumacacori Explore habitats and count birds along the Santa Cruz River between Tumacácori and Tubac, then catch the free shuttle back to your starting point. Beginners are welcome and binoculars are available for loan. Admission is free. tubacaz.com
Laura Tanzer Atelier 410 N. Toole Ave., Suite 110, Tucson Join us for our monthly Sustainable Living Forum event, co-hosted by Green Living magazine, Laura Tanzer, Local First Arizona, Delectables restaurant, and Mrs. Green’s World. This month’s topic will be gastronomy and local food. Learn from local experts and participate in Q&A. Refreshments provided. Admission is free. sustainablelivingforum.eventbrite.com
For more events, visit greenlivingaz.com/events
44 greenliving | February 2017
greenlivingaz.com
GREEN PAGES
thank you to our partners! WE APPRECIATE OUR READERS SUPPORTING OUR ADVERTISERS! Allnaturalcosmetics......................................... 15
EXP Nutrition..................................................... 30
Pet Wants............................................................. 36
Allstate Appliances.......................Back Cover
Expressions Home Gallery............................25
PHX Vegan Food Festival................................ 11
Arbonne, Maria T. Roll.................................... 14
Franca Amoroso-Chang................................. 30
Pomegranate Café............................................. 14
Arizona Hispanic Chamber
Friendly Pines Camp....................................... 44
PurMaid....................................................................7
of Commerce...................................................... 17
Glendale Visitor Center/
Salt River Project (SRP)...............................1, 27
Arizona SciTech Festival.................................37
Visit Glendale....................................................... 11
Sedona Film Festival........................................39
Bauman’s Xtreme Training...............................9
Glos Wellness Solutions................................ 15
Sedona Yoga Festival.........................................2
Balsamic Hot Sauce.......................................... 14
Keep Arizona Beautiful.....................................2
Summit Medical Weight Loss.......................9
BSH Home Appliance........Inside Front Cover
KFNX........................................................................ 21
The Hippie Hobby.............................................39
Central Phoenix Women,
Lifetime Tea........................................................ 30
Tucson Appliance................................................5
East Valley Women & Women
Lymphatic Healing Center........................... 30
Unified Brands.................................................... 45
of Scottsdale........................................................13
Paca de Paja B&B............................................... 30
Veronica Bahn Essential Oils........................ 15
ConservAmerica...............Inside Back Cover
Peak Scents........................................................... 15
Wells Fargo Advisors.......................................27
Copenhagen Imports.......................................35
Witnessing Nature in Food...........................39
For more information about our advertisers, go to greenlivingaz.com/resources
greenlivingaz.com
February 2017 | greenliving
45
G R E E N CHAMPIONS Each month in our Green Champions section we feature three people – one each in northern, central and southern Arizona – who are making strides in the green community. Since February is National Heart Month, we included medical doctors who have a focus on holistic cardiology.
NORTHERN – DR. JACQUELINE POULOS Dr. Jacqueline Poulos is a board certified and licensed Naturopathic Medical Doctor at Synergistic Healthcare in Flagstaff. She provides comprehensive primary care services, specializing in endocrine disorders such as Diabetes and PreDiabetes reversal, thyroid abnormalities, bioidentical hormones, and infertility, with additional training in Naturopathic Cardiology. She enjoys serving the community by giving patients individualized healthcare by combining natural therapies with the best of modern medicine, creating synergy among the physical, mental and spiritual components of healing.
CENTRAL – DR. DECKER WEISS Dr. Decker Weiss became the first Naturopathic Cardiologist to join the Arizona Heart Institute and the Arizona Heart Hospital, and he also opened the breakthrough Scottsdale Heart Institute, where he helped thousands of patients reduce medication safely, eliminate the need for angioplasty and bypass surgery, and reverse heart disease and many arrhythmias naturally. Dr. Weiss sold his practice to his fellows in 2013, and while maintaining a limited practice and consulting for some of the most prestigious companies in the world joined a think-tank and research organization called Artis Research in order to support people living in zones of conflict and distressed states. He is also the founder and chief medical officer of NxSignature in Scottsdale.
SOUTHERN – DR. SALVATORE TIRRITO Dr. Salvatore Tirrito is director of echocardiography and the co-director of vascular ultrasound at Pima Heart Associates in Tucson, and director of medical cardiology and Tucson Medical Center. Also known as “The Raw Cardiologist,” he has dedicated his career to promoting healthy lifestyles in the community and believes in a more whole-body approach to medicine. He specializes in primary and secondary prevention of heart disease, advanced cardiovascular imaging and vascular medicine. Dr. Tirrito is board certified in cardiology, echocardiography, nuclear cardiology and internal medicine. He holds a level III certification in cardiovascular computed tomography and has completed a fellowship in Integrative Medicine.
Want to nominate someone as a Green Champion? Email your candidate to editor@greenlivingaz.com!
46 greenliving | February 2017
greenlivingaz.com
HE’S GREEN
SHE’S GREEN
SUGAR-FREE TREATS
Product reviews by our eco-conscious couple John and Jennifer Burkhart Sticking to healthy New Year’s resolutions can be tricky on Valentine’s Day. You want to shower your sweetheart in boxes of heart-shaped chocolates, but all that sugar is a surefire way to derail your hard work at the gym together. Well, we found the perfect compromise! We sampled a variety of healthy treats made with simple ingredients and sweetened with fruit juice, stevia, agave nectar or honey – no refined sugars. It wasn’t love at first sight for some, but sparks definitely flew with a few surprising encounters! Read on to see which delectable delights are good enough for your Valentine. KOOCHIKOO | BLISSFUL CHOCOLATEY BROWNIE HE SAID: Now, that was a surprise! These sugar-free chocolate cookies were just about as good as the real deal. Although slightly dry, they had a rich chocolate taste with plenty of sweetness, sans the sugary calories. Just try not to finish the whole bag in one sitting.
SHE SAID: It’s hard to believe a cookie without sugar could taste so good! This crunchy, darkchocolatey treat will make you smile, and you won’t miss the sugar one bit.
He gave it:
She gave it:
LAUGHING GIRAFFE ORGANICS | VANILLA SNAKAROONS HE SAID: These treats were little coconut hand grenades. I liked them, but I could barely taste the vanilla flavor. They’re organic, raw, vegan and GMO-free, but the bottom line is this: If you like coconut this is your bag; if not, steer clear.
SHE SAID: I love how healthy these are, but I wish they were more exciting. The too-dry ball of mildly flavored flakes just didn’t do it for me. Chocolate fixes everything, though! I’d dip these in a chocolate fondue for a romantic date night.
He gave it:
She gave it:
LILY’S | SALTED ALMOND & MILK, 40% CHOCOLATE HE SAID: If you’ve read my reviews before, then you know there’s only a few things in this world that I absolutely hate, and one is salt in sweet treats. I know a really good place for added sea salt...the sea! Don’t put it in my caramel, or my coffee, or my chocolate. Almonds and milk chocolate are already delicious, why do you need to add anything?
SHE SAID: Just the right amount of salt can add an interesting flair to dessert. This one, however, must have been dropped in the ocean. Even after eating half the bar, it never balanced out. I did love the crunchy yet soft chopped almonds, and you’d never know it was made without sugar. Lily’s also donates a portion of sales to grassroots nonprofits that support childhood cancer survivors and fighters. Chocolate that’s good for your soul and your waistline!
He gave it:
She gave it:
HEAVENLY ORGANICS | MINT CHOCOLATE HONEY PATTIES HE SAID: This candy had a serious mood swing. It had this tasty mint and honey center that just melted in my mouth. But it was covered in heavy, dark, unsweetened cocoa that swooped in and ruined the whole candy. It was like a sweet kiss followed by a punch in the mouth. Ouch.
SHE SAID: If you’ve never had 100-percent cocoa, forget what you think you know about chocolate. It’s a whole new (bitter!) experience. At least here it’s paired with a mineral-rich raw honey to balance it out. The peppermint oil addition was strange at first, but by the third piece I found it to be a tasty, good-for-you treat.
He gave it:
She gave it:
NANA’S | NO GLUTEN LEMON COOKIE HE SAID: The back of this bag was so ironic that I laughed out loud. It said “A mouth-watering combination of tangy lemon and crunchy sweetness.” I laughed because I had just eaten something that made my mouth feel as dry as desert dust. At no point during this review did I ever think I was eating a cookie.
SHE SAID: Vegan and gluten-free? I had to try this one. It was bursting with tart lemon flavor, and the fruit juice added the perfect amount of sweetness. Where it went horribly wrong was the texture. After one bite, it disintegrated into a powdery, chalky substance that no longer resembled a tasty cookie.
He gave it:
She gave it:
See more product reviews at greenlivingaz.com/hgsg greenlivingaz.com
February 2017 | greenliving
47
COOL OUTRAGEOUS
1
STUFF
RECLAIMED WINE BARREL TABLE
2
Fall in love with your living room all over again with these reclaimed wine barrel side tables. If you’re in the mood to revamp your personal space, these rustic tables from Bambeco, once used to age wine, are the perfect unique conversation piece to match all color schemes. Custom made in the U.S. $399.00 BAMBECO.COM
3
Is everyone in your home truly happy if your four-legged family member isn’t sleeping peacefully? With this Olive Green Dog bed made of solid walnut wood and a pillow made from organic cotton and natural soy foam, your dog is sure to slumber like royalty. $695.00 OLIVEGREENDOG.COM
LOCA
L!
CHARMING WIND CHIMES
It’s hard to find outdoor décor that is able to survive Arizona summers, but these locally made Ceramic Bells are built for the heat. Enjoy the sound of the desert wind with these one-of-a-kind pieces from Cosanti Originals. Prices vary from $30.00-$386.00 COSANTI.COM
5
ORGANIC PET BED
EDITOR ’S PICK
4
FACE MASKS FOR RADIANT SKIN
Look good while doing good for your skin this Valentine’s Day! 7th Heaven Face Masks have something for every skin type, all while fighting against testing on animals. From self-heating masks to peels, try them all to find the one that makes you feel best! $1.99 per mask MY7THHEAVEN.COM
NATURAL FIREWOOD KINDLING
Savor these last cool-weather months cozied up to a warm fire. Fatwood’s 100-percent natural kindling is made from just two components: pinewood and the resin created inside the tree. As the tree matures, resin moves downward, collecting in the stump. By using this high concentration of natural resin, added chemicals are not needed. Suitable for use indoors or outdoors. It’s s’more time! 35 lb. box for $30.99 FATWOOD.COM
6
HEALTHY CHOCOLATES
Show your health-conscious better half just how much you appreciate them with the gift of Amore di Mona chocolate. These chocolates are Kosher, fair-trade, organic, allergen free, vegan, low glycemic and preservative free. 9 oz. box for $29.99 AMOREDIMONA.COM
Find more cool outrageous stuff at greenlivingaz.com/cos
48 greenliving | February 2017
greenlivingaz.com
95% of rooftop solar is on the homes of the wealthiest 60% of U.S. households. Yet, 100% of households pay the fixed costs of solar energy. That’s not fair. Go to www.ourcauseourvoice.com/blue-collar-solar/ to tell the Arizona Corporation Commission to expand Blue Collar Solar so every Arizona family can participate in the solar revolution.
Paid for by REP America, Inc. dba ConservAmerica, a 501c4 social welfare organization /ConservAmerica @ConservAmerica
ALLSTATE APPLIANCES
CARRIES BRANDS THAT ARE COMMITTED TO GREEN TECHNOLOGY AND SUSTAINABILITY
FAMILY OWNED & OPERATED Largest distributor of the greenest appliances (Bosch, Thermador, Gaggenau) on the West Coast! SCOTTSDALE: 15250 N. Hayden Rd., Scottsdale / 480-948-9896 NEW location opening this month!
PHOENIX: 1817 E. Indian School Rd., Phoenix / 602-252-6507 LAS VEGAS: 4995 S. Eastern Ave., Las Vegas / 702-891-9112