Green Living Magazine - October 2023

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your conscious life

GREEN LIVING OCTOBER 2023

greenlivingmag.com

THOMAS SCHOOS

The intriguing artist and designer behind some of the world’s most stylish hot spots

Transformation Destination Sedona’s Mii amo gets a makeover

It’s a Dry Heat

Resources to tackle sustainable landscape design

Honshin Fine Art

The passionate expression of an artist's journey

US $4.99

Green Living Magazine 13845 N Scottsdale Rd. Scottsdale, AZ 85254


A Life-Changing Soaking Experience


Genesis Series Tubs By Pneuma Industries Provide A Revolution In Home Soaking When it comes to choosing the perfect bathtub or hot tub for your home, the options seem endless. The market is flooded with designs and features that promise the ultimate relaxation experience. But what truly sets the Genesis Series Tubs apart from the rest? The answer lies in Pneuma’s revolutionary approach to water, the very element that sustains life itself. Genesis Series Tubs have been meticulously crafted with a singular focus — to harness the power of water in a way that transcends traditional bathing or soaking experiences. What sets Genesis Series tubs apart is the brand’s utilization of cuttingedge Life Science Technology that infuses pure oxygen into the water, creating an unparalleled soaking experience. This infusion is made possible by creating Hyper Dissolved Oxygen bubbles, known as nanobubbles. Nanobubbles are not only mesmerizing, but also good for our health and well-being. They provide all the benefits of a hyperbaric oxygen chamber without the confines of a small space or the discomfort of excessive pressure on your body. At the heart of this innovation is the recognition that water, when treated with the utmost care, can offer profound health benefits. Hot tubs and cold plunges have long been used for various therapeutic purposes, but the Genesis Series Tubs take this concept to an entirely new level. The unique Hyper Dissolved Oxygenated Water in these tubs allows our body to absorb an increased amount of oxygen, which is then transported into the red blood cells. This results in a host of benefits, including: Improved Cardiovascular Health and Circulation: With red blood cells carrying more oxygen, your cardiovascular system operates more efficiently, promoting overall heart health and circulation. Enhanced Antioxidant Support: Increased oxygen levels help combat free radicals and oxidative stress, providing superior antioxidant support for your body.

Boosted Cognitive Function and Memory Support: Oxygen is vital for brain function, and the additional oxygen intake can lead to improved cognitive abilities and memory retention. Strengthened Immune System: Adequate oxygen levels fortify the immune system, making your body better equipped to ward off illnesses. But what makes Pneuma’s Genesis Series Tubs truly exceptional is their unwavering dedication to water. These tubs are more than just vessels for soaking; they are sanctuaries for water itself. Each tub comes equipped with its own heater or chiller, ensuring that the water is always at the perfect temperature for your relaxation needs. Additionally, a skimmer keeps the water’s surface pristine by removing any dirt or debris, maintaining the tub’s purity. A 50-square-foot filter large enough to accommodate a tub three times its size, ensures that the water remains crystal clear. Additionally, a user-friendly control system allows you to customize your soak, setting your preferred run times and temperature, personalizing your experience. In a world where innovation knows no bounds, Pneuma Industries stands as a testament to human ingenuity, and our deep connection with the fundamental element of life – water. The Genesis Series tubs elevate the act of soaking into an art form, offering not just relaxation but also a profound sense of well-being. So, when you envision the ultimate soaking experience in the comfort of your own home, think of Genesis Series Tubs – where water, technology, and luxury converge to create an experience like no other.

Got Hyper-Dissolved Oxygen? Visit pneumaindustries.com to learn more! Call today at 480-714-2281


CONTENTS

October 2023 GOOD

12 Bountiful Cooking

The new cookbook from Agatha Achindu

HOME

16 It’s a Dry Heat

Tips to tackle sustainable landscape design

SAVOR

32 Fabulous Foraging

Arizona chefs embrace cooking with nature in mind

36 Recipes

Quiessence’s Lobster Mushrooms + Rosso Italian’s Genovese Pesto

TRAVEL

Eco-Responsible 38 An Tour of Italy

GL’s publisher recounts her summer travels

42 Green Grandeur

The top sustainability trends for lux resorts around the globe

24 FEATURES

20

Crystal Clear

Exploring the science behind crystals and the boutique Arizona jewelers who use them

24 28 In His Schoos

DESIGN

46 Modular Marvel

Modern luxury and sustainable design meet at Optima Paradise Valley

48 Honshin Fine Art

A look at one of Sedona’s most well-known artists

TECHNOLOGY

50 Trés Chic

Fogo’s new line of radiators is both stylish and sustainably made

Sedona’s Mii amo

A peek inside the lux resort’s $40 million renovation

A look into designer Thomas Schoos’ newest ventures in Hollywood and beyond

ABOUT THE COVER: Designer Thomas Schoos sits among his work in the Thomas Room at The Woods dispensary in West Hollywood. Photo by Ray Daily/Gray Area.

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IN EVERY ISSUE

4 4 6 8 10 52 54

Editor’s Letter Contributors On the Web Trending Green Cool Outrageous Stuff She's Green/He's Green Green Scenes


ELE VATE t h e HUMAN E X PE RI E NCE TH ROU GH DESIGN

Pinal County Attorney Building


EDITOR'S

Letter

Contributors Dear Readers, One of my favorite creative humans, artist and author Carrie Bloomston, says “Why bother making a painting or a song if you could just say it with words? Art picks up where words stop.”

As someone who has spent 99.99% of my career writing in one form or another, I’ve often wished that I had another creative outlet that I could throw my energy into and have it not come from my brain — to lean into a creative space that is rooted in feeling — in my body and out of my head. On top of that, I want it to be good. (Expectations are a bugger). Most creatives would agree that I’m in my head too much, and that I should allow myself the space to be messy, to create with fervor and flair and to see what happens. Perhaps that’s why I hold so much appreciation and awe for those beings whose passion and creativity lead them to produce beautiful works of art from the depths of their souls. Whether creating an off-beat clothing line or statement-making piece of jewelry; a musical masterpiece or powerfully written novel; a wholly memorable meal; or even a beautifully designed space to live in — those that design and create prop up our economies, fill our souls and generally make our world go ‘round. You’ll find a handful of those delightful people in this issue. From our look at the inspiration behind artist Honshin’s distinctive works of art, to a new cookbook from Agatha Achindu, info on Arizona jewelry designers working with crystals, and a visit with interior design mastermind Thomas Schoos, we’re pleased to share their creative genius in these pages. As the late fashion design icon Alexander McQueen once said, “There is no better designer than nature.” Fittingly, all of those featured here have been inspired by nature in one way or another.

Lynnda Pollio, writer Lynnda Pollio is a Consciousness Doula and author of the multiaward winning inspirational novel, Trusting the Currents. She has always been deeply committed to elevating human consciousness. This life purpose has guided her as an accomplished New York advertising executive, as a consultant in conscious business and communications practices, and as the world’s first Chief Consciousness Officer at a global futurist marketing company. She lives in Sedona, Ariz.

Thanks for reading, ,

Shelby Tuttle Managing Editor

Publisher's Note The heart of being green: arts and culture for a regenerative planet. For our October design issue, we've explored a creative new path to explore sustainability and eco-regenerative living for our readers. By highlighting the art, artists and cultural businesses who are committing their passion and creativity for a conscious world, we are expanding the eco-values we have at Green Living. Sedona artist Honshin is a personal favorite of mine, as he shares both my love for art and a reverence for the idea of interdependence, as we are all one – truly connected to everything on the planet. If you are an environmentally focused artist or know of one you'd like to see featured in the magazine, please reach out to team@greenlivingmag.com.

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David M. Brown, writer Born, raised, and educated in Philadelphia, Pa., David M. Brown is a Valley-based freelancer. In addition to sustainability, he writes about the arts, architecture, cars, and other topics he is passionate about. Learn more about him at www.azwriter.com.


your conscious life

GREEN LIVING greenlivingmag.com

PUBLISHER MANAGING EDITOR FOOD & TRAVEL EDITOR DIGITAL EDITOR ART DIRECTION & DESIGN COPY EDITOR STAFF PHOTOGRAPHER

CONTRIBUTORS David M. Brown Jennifer Burkhart John Burkhart Michelle Talsma Everson

Dorie Morales Shelby Tuttle Rebecca Rhoades Jordan Gerard Sly Panda Design Erin Wilson Brett Prince

Angela Fairhurst Lynnda Pollio

INTERNS Melat Alebachew Yula Armstrong Jocelyn Katz Lizbett Menjivar

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480.840.1589 • www.greenlivingmag.com 13845 N Scottsdale Rd, Ste. 201, Scottsdale, AZ 85254 Please recycle this magazine Green Living magazine is a monthly publication by Traditional Media Group, LLC. Periodical rate postage paid at Scottsdale, AZ. Publisher assumes no responsibility for contributed manuscripts, editorial content, claims, reviews, photographs, artwork or advertisements. The opinions, beliefs and viewpoints expressed by the various authors and forum participants do not necessarily reflect the opinions, beliefs and viewpoints of the company or official policies. Entire contents © 2022 Traditional Media Group. All rights reserved. Reproduction or use of content in any manner without permission by the publisher is strictly prohibited. Opinions expressed in signed columns and articles do not necessarily reflect the views of the publisher. Submissions will not be returned unless arranged to do so in writing. One print subscription is $25 per year or digital subscription is $12 per year. Canadian orders please add $13 per year for shipping and handling. International orders add $22 per year for shipping and handling. Bulk and/or corporate rates available. No representation is made as to the accuracy hereof and is printed subject to errors and omissions.

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ON THE

Web

This month on greenlivingmag.com and social media. /greenlivingazmag

@greenlivingmag

@greenlivingaz

@greenlivingmag

GOOD

HEALTH & WELLNESS

GOOD

Jackie Roby

Sleep Matters: Unlocking the Secrets to Better Sleep

Eco-Friendly Home Products

Jackie Roby established Inspired Journey Consulting in 2019 with a goal to help people feel empowered to be their authentic selves. Roby has had an extensive impact as a mindset coach, speaker, and Quantum Human Design Specialist, which helps people to understand their inner selves and their relationships with the outside world.

Sleep impacts your body’s functionality and is necessary for many other reasons. When your sleep suffers, it can disrupt many facets of your life. Busy lifestyles can contribute to less sleep, but it’s essential to get quality sleep for your well-being.

CVS Pharmacy has launched an assortment of reusable storage bags and compostable dinnerware, along with refillable bottled water made from reusable and recyclable aluminum. These innovations reinforce CVS’ goal to reduce single-use virgin plastic in storebrand packaging and plastic use in operations by 50% by 2030.

INSTAGRAM

TWITTER

Green Living caught up with author Carol Poore, Ph.D. (right) and CeCe Cole (left), artist and curator of The Gallery at Mountain Shadows Resort to view the new works showcased inside the space.

The Sustainable Living Expo recently held by Pinedora Farms and The Solar Exchange proved once again that so many people have the desire to learn how to get back to some old fashioned ways of reconnecting with family and nature. This event keeps growing and adding even more hands-on demonstrations the whole family can be involved in.

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SPONSORED CONTENT

Eco-conscious Design & Sustainable Living

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Green Living sat down with Tanya Shively, owner of Sesshu Design Associates to learn more about her company and its eco-conscious initiatives. You’ve been doing interior design in the Valley for several years - in your words, what sets Sesshu Design apart from others? At Sesshu Design Associates, what sets us apart is our unwavering commitment to creating spaces that align with our clients’ lifestyles while simultaneously offering luxurious living in a way that is gentle on the planet. We introduced WELL Designed™ homes that seamlessly intertwine wellbeing and eco-consciousness. What are some of the ways that Sesshu Design works to make eco-conscious design a priority? We pride ourselves on being sustainability leaders at the forefront of eco-friendly design trends, incorporating the latest technologies, materials, and practices to create homes that lead the way in eco-conscious living. With years of experience, our team possesses the expertise to execute ecoconscious and luxurious designs flawlessly. We are also committed to reducing the environmental impact of construction by using eco-friendly materials and practices. The homes we design are energy-efficient, resulting in lower utility bills and reduced long-term

maintenance costs. We embrace innovation, and sustainable design pushes us to explore cuttingedge technologies and materials, contributing to industry progress. A lot of people might think that in order to be environmentally friendly, they have to give up some of the luxuries they’re used to. What would you say to them? At Sesshu Design, we prioritize environmental responsibility without compromising on luxury and comfort. Our designs tailor every detail to our clients’ unique lifestyle needs and are personalized to reflect their individual preferences and aspirations. WELL Designed™ homes go beyond aesthetics; they prioritize your well-being. Our spaces are carefully crafted to enhance your physical and mental health, ensuring a living experience like no other. If you’re thinking about starting a remodel or building an eco-conscious new home, look no further than Tanya Shively and Sesshu Design Associates, Ltd. to bring your ideas to life, while being kind to the planet. Visit them online at www.sesshudesign.com or call (480) 275-2968 for more information or to book a consultation.


TRENDING

Photo by Boss Nzaramba

Green

Boyce Thompson Arboretum Celebrates 100 Years Boyce Thompson Arboretum is celebrating its 100th year as Arizona’s oldest and largest botanical garden, planning a year of events that will highlight its mission to inspire appreciation and stewardship of desert plants, wildlife, and ecosystems through education, research, and conservation.

UNESCO Volcans Biosphere Reserve Celebrates 40th Anniversary Director General of UNESCO, Audrey Azoulay, recently took a three-day trip to Rwanda to celebrate the anniversary of the organization’s Volcans Biosphere Reserve, meeting authorities, scientists, forest rangers, and people of local communities, and praising their efforts to protect biodiversity — more specifically, mountain gorillas — noting "significant progress" to protect the species.

Reforestation Study Satellite observations of one of the world’s biggest ecological experiments on the island of Borneo have revealed that replanting logged forests with diverse mixtures of seedlings can significantly accelerate their recovery. The results have been published today in the journal Science Advances.

Leaders Gather at Finance in Common Summit in Colombia At September’s Finance in Common Summit, President of the UN’s International Fund for Agricultural Development, Alvaro Lario urged public development banks (PDBs) to ensure financial resources better serve the fight against hunger and poverty. Leaders also gathered to reinforce PDB’s role in aiding developing countries to meet Sustainable Development Goals and Paris Climate Agreement Objectives.

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Chemists Use Nature As Inspiration For A Sustainable, Affordable Adhesive System Without adhesives, many of our modern inventions would simply fall apart. The trouble with all those adhesives is that they are not sustainable. Led by professor Jonathan Wilker, a team of chemists at Purdue University aims to change that with a new, completely sustainable adhesive system.


Kim Balzan

Transport yourself to a state of bliss with Kim Balzan and Soul Energy Sound. In her divine Private SOUND Space, Kim customizes each SOUND experience using her unique collection of Alchemy Crystal SOUND Bowls to release you and elevate your energy. You'll feel layers of tension melting away as she bathes you in healing vibrations. Her gift is being able to see what you need and orchestrate the perfect combination of Sounds, frequency and healing energy to open and balance your energy so you leave feeling lighter and more at peace. Kim's SOUND Activations also awaken you to the power of having your own set of custom bowls. She takes it to the next level as she has an entire showroom of Alchemy Crystal Bowls ready where she can recommend the ideal bowls for your needs so you can continue your transformation and keep the blissful vibrations flowing even after your session. Treat yourself to an uplifting Soul Energy Sound experience with Kim. Her sounds will transport you to a sacred inner space of relaxation, renewal and reset. SOUND BATHS, MENTORSHIPS, SOUND BOWLS, CORPORATE EVENTS and much more!!

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Flexible hours Reliable residual income OCTOBER 2023

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CoolOUTRAGEOUS Stuff Home Goods

Using sustainable products in our homes can be one of the more effective ways to reduce our impact on the environment.

1 Coyuchi Organic Bedding and Cotton Sheets Clean kitchens and living spaces are one thing, but what about clean bedrooms? Beyond a routine clean, check out Coyuchi’s organic bedding, sheets, and towels. The difference between organic and conventional cotton lies with the blend. Coyuchi’s products are never blended with synthetic materials and are free from pesticides and harsh chemicals. Organic cotton uses less water and energy and keeps the soil healthier. Plus, all organic cotton products are Global Organic Textile Standard certified and Fair Trade certified. For its down comforters and pillows, Coyuchi sources down feathers from a single supplier in the U.S., which uses humane and sustainable practices. Taking sustainability a step further, products that are returned to the company for upcycling are resold to a second home (after a liquid CO2 cleaning) or aggregated for recycling. The company also highlights four nonprofits a year to which customers can donate money when they check out. www.coyuchi.com

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2 Garnica Lightweight Plywood Planning a home renovation or building a new home? Check out Garnica Lightweight Plywood. Started by the Banos de Rio Tobia family in La Rioja, Spain, the company has explored sustainable ways to manage and utilize natural resources and manufacture plywood alternatives. Garnica uses local poplar, pine, and eucalyptus wood from farms in Spain and France, but the company has many U.S. dealers. The company has an affinity for poplar trees because they have great CO2 absorption, grow rapidly, and have water purification ability. Garnica has Environmental Product Declaration certifications, in addition to LEED and BREEAM certifications, which all relate to sustainable construction. The company ensures its products have a circular life, and they’re committed to zero waste by using byproduct in their own processes and other industries. Beyond nature, Garnica’s centers support rural areas with fewer than 5,000 residents. www.garnica.one/en-us


3 Ekohunters Sustainable Candle Holders

4 Pivot-Solar Breeze’s Ariel Pool Skimmer

Ekohunters offers sustainable candle holders, lanterns, and candles crafted from high-quality sustainable materials. Their products, designed to contribute to a soft home decor, act as beautiful additions to the home and are made with recycled, natural, and recyclable and/or toxin-free materials. Customers can even create special and unique compositions by combining several candle holders and lanterns to create statement pieces perfect for their décor. The online site even provides an eco-friendliness score for each piece, so you know exactly how much good you’re doing for the planet by purchasing the item. www.ekohunters.com

Kick unruly hoses and heavy, cumbersome robots to the bottom of the pool and add a pool skimmer for clean, crystal clear swimming pools. Pivot Pool’s Solar Ariel Pool Skimmer is the solution you and your pool pump have been waiting for. The small robot catches large and microsized debris before it sinks to the bottom, where it can decay and create bacteria. It’s equipped with obstruction sensors and multidirectional navigation. A non-slip handle allows for easy pickup, while a collection tray makes disposal a breeze. This Arizona-based company was founded in 2011 with a mission of introducing technology and products that make pool cleaning more eco-friendly. www.solar-breeze.com

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GOOD

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Cooking Clean

In her new book, “Bountiful Cooking,” nutrition expert Agatha Achindu brings flavor to healthy eating BY REBECCA L. RHOADES

A

As a child in Cameroon, Agatha Achindu would eat food picked from her family’s farm. Rice, corn, peas, beans, mangoes, and guavas were seasonal staples. Fish was fresh from the sea. And bread was made daily by the local baker.

“We didn’t eat this way because it was trendy. It was just our way of life,” she says. But after moving to the U.S. to study, Achindu learned that not everyone follows a similar diet. Processed foods, sugary drinks, chemicals, and food colorings are common in America. Seeing how her friends and those around her were eating propelled Achindu to help people achieve better health through nutrition and lifestyle changes. A certified integrative nutrition health coach, Achindu is the founder of Life Unprocessed, an Atlanta, Georgia-based wellness consultancy. She’s also the founder of Yummy Spoonfuls, an organic baby food company. She frequently appears as a health expert in such notable media outlets as the Today Show, CNN, Forbes, People Magazine, and more. We recently sat down with Achindu to discuss the state of the American diet and learn how eating clean, natural ingredients can put us on a path toward a healthier lifestyle. Coming from a country where clean eating was simply a way of life, what were your thoughts when you first encountered the American diet? Imagine being a 23-year-old in a grocery store for the first time. Where was the food? Prior to coming to the United States, the only things I’d seen in cans

were tomato paste and sardines. So imagine coming here and seeing things like corn in a can. And at the time, organic foods weren’t a thing like they are today. I remember my roommate opening a can of corn. When I smelled it, I couldn’t understand it. It was offensive. Or, at home we would make pound cake. So when I walked into a store and saw a pound cake, I remember thinking it looked so fluffy. Then I got home and took a bite. It was like biting into a bowl of sugar. At that point, I wasn’t thinking about health and wellness. I was thinking about taste, and I started making my own food. That’s how that crusade started for me. You’ve said in the past that many American foods aren’t real. What kind of damage are these chemicals doing to our bodies? Go to the CDC or World Health Organization website and look at the list of top 10 diseases that are killing people in America. Seven out of the 10 are tied to diet and lifestyle. High blood pressure, cholesterol, diabetes: Those things are tied to nutrition and lifestyle. When you look at food in this country, it’s almost like a science project. It’s Omega-3, vitamin C, protein. Health is something that the marketing industry plays with for money. Food is not the enemy. It’s how it’s processed. When you think about how corn or rice have been vilified in this country, you would not believe that there OCTOBER 2023

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are parts of the world where there are centenarians who live on rice. I grew up eating rice. Is it the rice that we cook, or is it the fact that the rice has been parboiled and powdered? We mess with food way too much, from bread to butter. We are told that real butter is bad, but the engineered stuff causes so much inflammation in the body. It’s just chemicals. Can knowing how to read the manufacturer’s food labels help people make healthier food choices? I remember the first time I wrote to Congress. I had picked up a lemon cream pie at the store. And when I got home and looked at the label, I saw that there was no cream, there were no lemons. So I called the company, and they said they used lemon oil or something like that and coconut oil instead of cream. So I tell people all the time, “Don’t look at what’s on the front. Go to the back and read the label.” By law, the manufacturer is supposed to tell you what's in the product. That's one thing that we as consumers are lucky about. But a lot of people don't know how to read the label. The first thing on the label is the main ingredient. In a lot of products, the first ingredient is sugar. But manufacturers are getting smarter. They don't want sugar to be the first ingredient, so they will use different types of sweeteners. For example, there are some pasta sauces that have agave, raw honey, beet nectar, or beet sugar or coconut sugar – all of those are sweeteners. So when you see brown sugar and cane sugar and agave, you’ll know that there are three different sweeteners in this little thing that you have in your hand. Or

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sodium. Look at something like Hamburger Helper. It’s a tiny, tiny box. I think it’s like two servings, and of course, there’s no way you can’t eat the whole thing. But there’s about 900 milligrams of sodium in one serving. So if you eat the entire thing, you have to double that level. Can you imagine how much sodium that is? Serving size is something really tricky that people need to pay attention to. Especially with snacks. I remember trying to explain that to my son when he was younger. How you’re feeding your child today has such an impact when they’re older. Data from the WHO shows that the chronic issues we see today as adults come from deficiencies during childhood. Treating dietary issues is big business. There is so much money in sickness care. When we’re healthy, there is no money. I had a client who had been on high blood pressure medication for 20 years, and it took us 18 months to get her off her meds. And the reason was that she was comfortable taking them – ‘I can eat my bacon, I can eat my eggs, I can do all the things that I’m doing and take my meds and I’m good.’ I cannot tell you how many Type 2 diabetics I work with whose doctors tell them they can never get off their medications. These chronic diseases are lifestyles. But the human body is magical. It can heal when you provide it with what it needs. Tell us about your new cookbook, Bountiful Cooking. This cookbook was a labor of love. I wrote a cookbook that I would use because of the way that nutrition has been sold in the United States. We don’t have to give up entire groups of food to be healthy.


It's not paleo, it's not Whole30, it’s not Atkins or vegan or vegetarian. It’s none of that. You don’t have to give up food if you don’t want to. I'm trying to showcase food that's made fresh and cooked with love and all the right ingredients. So “Bountiful Cooking,” just as the name says, is about bountiful food. My philosophy is that food is not just for energy. Food is community. Food is comfort. It’s the thread that binds communities together even in places where there is not a common language. Although this isn’t a vegetarian cookbook, it does emphasize a plant-forward diet. Why is that? Where I grew up, we didn’t eat meat every day. We ate a lot of plants. Then on the weekend, especially Sunday, is when we would do the big family meal, with roasted fish, chicken, beef. When I first came to this country, I was 23. For my 24th birthday, my friends took me out, and it was the first time I went to a fancy restaurant. For the steak, the menu said a pound or even more. Growing up, a pound of meat is what we would cook for the entire house. The amount of meat that you’re supposed to eat is 4 ounces – the size of your palm. So we overindulge. The cookbook is plant-heavy because all the recipes are what I make in my own home. It’s not that we don’t eat meat, we just don’t eat it every day. This isn’t a diet book. I think dieting is dysfunctional. It’s not only costing us money, but it’s costing us happiness. It’s a way of living that’s not sustainable. I hope my cookbook is the one to make people say, “This is what I was waiting for. I’m tired of dieting. Let me just eat healthy foods that are good for my body.”

What advice would you give to people about eating healthy? The biggest thing is that it shouldn't be all or nothing. For example, if every day you have breakfast, I would say, look into that breakfast and let it be something that nourishes your body. It's not what you do 20% of the time that will impact your health. It's what you do 80% or more of the time. So take little steps, and as you get comfortable, then you can add things. I also believe that we need to keep educating people on the importance of the immediate effect of how they are eating, and the way it's impacting them. When you eat and you’re tired, when you want to take a nap, that’s not what food that nourishes the body should do. Food should give you energy, it should make you stand straight, it should make you happy. If after you eat, if you feel like you’ve been slapped on the head, that’s not nourishing to your body. And this happens to a lot of people because they think that in the morning they have to have cereal or a waffle, and then for lunch it’s a sandwich or cold cuts. And then dinner is some form of pasta. There’s no veggies, no fruit. And you end up feeling tired, sluggish, all day. That’s your body telling you that it’s not getting enough nutrients, it’s not getting what it needs to come alive. We are the food we eat. So start small. Every little bit goes a long way. Instead of soda, drink water. Don’t bring bad foods into your house, because if it’s not there, you’re not going to eat it. Love yourself enough to prioritize your health, because if you don’t change, you may have some chronic issues down the road.

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OCTOBER 2023

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HOME

Sustainable Landscape Design

Accessible and often free-of-charge resources to help locals create sustainable landscapes BY MICHELLE TALSMA EVERSON

I

In the desert, we’re all aware that water is a precious resource when it comes to our landscaping. But what other elements are there to consider when striving to keep your landscape sustainable year-round? Whether you’re in the market to update your own landscaping to be more sustainable, or just want to learn more about the topic, there is so much more to sustainable landscaping than meets the eye.

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WHAT IS SUSTAINABLE LANDSCAPE DESIGN?

SUSTAINABLE LANDSCAPING IN THE DESERT

According to the American Society of Landscape Architects (ASLA), “Sustainable landscapes are responsive to the environment, regenerative, and can actively contribute to the development of healthy communities. Sustainable landscapes sequester carbon, clean the air and water, increase energy efficiency, restore habitats, and create value through significant economic, social, and environmental benefits.”

Perhaps the largest concern when it comes to landscaping in Arizona and other desert regions is water conservation.

In a shorter summary, the ASLA shares that sustainable landscape design is, “The design, construction, and maintenance practices that meet the needs of the present without compromising the ability of future generations to meet their own needs.” Per the Desert Botanical Garden in Phoenix (DBG. org), sustainable landscape design encompasses a wide range of topics, including water usage, plants native to the area, and even the ability to provide habitats for wildlife when it’s safe to do so. “How we design, construct, and maintain our gardens can impart a wide range of ecological, economic, and health benefits to homeowners and the surrounding communities,” according to DBG. Plant selection, as well as the management and care of the soil, water, and plants themselves can provide environmental benefits like cleaner air and water, erosion control, better soil health, mitigation of heat islands, and minimization of potable water use. LandscapingNetwork.com, an educational resource for homeowners, landscaping professionals, architects, and designers, shares these principles of sustainable landscape design:

According to DBG.org, up to 70% of potable (drinking) water is used to water landscapes, and 50% of water used in residential irrigation systems is wasted due to inefficiencies in the system or irrigation methods. Per the Arizona Department of Water Resources, “Water use in all landscapes can be significantly reduced by using efficient and regionally appropriate designs, plant selection, and irrigation practices.” To help Arizona residents obtain the most sustainable landscaping possible, there are many resources available, including: The Arizona Municipal Water Users Association: The AMWUA’s membership consists of ten large municipalities in Maricopa County. At www.amwua.org/landscaping-with-style, the organization provides a step-by-step guide to xeriscaping, or landscaping that reduces the need for irrigation. On this website, AMWUA shares the seven principles of xeriscaping and takes readers step-bystep through planning and design, plant selection, maintenance, and more. Desert Botanical Garden: While its website is a treasure trove of information, DBG is also hosting multiple classes this fall on landscaping, design basics, and desert plants. Classes are available in Phoenix and online. A full list of classes can be found at www.dbg.org/learn/dls.

• Utilize native plants — Invasive, non-native plants should be removed and replaced with those that are indigenous to the area.

Water — Use It Wisely: The Water – Use it Wisely campaign has been around since 1999, so it may sound familiar. Multiple Valley municipalities and cities use their resources for water conservation education for Arizona residents. By visiting www.wateruseitwisely.com, you can find educational resources on water saving tips, including sustainable landscape design, and you can also visit their blog and events calendar to see where conservation workshops are happening across the Valley.

• Reduce/reuse material resources — When constructing your outdoor space, select building materials carefully and use locally sourced materials when possible. Any waste should be reused or recycled. Work to reduce yard waste by selecting appropriately sized plants.

The Arizona Department of Water Resources: By visiting www.azwater.gov/ conservation/landscaping, Arizona residents can access a variety of sustainable landscaping design resources, including information about native plants, xeriscaping, and more.

• Conserve water and keep it clean — With proper design and plant selection, the need for irrigation can be reduced or eliminated. • Maintain your soil — Runoff caused by compacted soils is one of the main sources of water pollution.

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The Arizona Native Plant Society: With nearly a dozen chapters across the state, the Arizona Native Plant Society promotes the education and conservation of plants that are native to the Grand Canyon state. Visit www.aznps.com to find a bevy of resources on native plants and how to maintain them. Maricopa County Master Gardeners: This volunteer organization offers gardening outreach and education tailored to the Arizona ecosystem and locals across Maricopa County. On Oct. 23, from 8 a.m. to 1 p.m., the organization will be hosting its 2023 fall festival and plant sale at Metro Tech High School in Phoenix for those looking to get started on their sustainable landscaping journey. To learn more, visit www.extension.arizona.edu/maricopamg. Watershed Management Group: This organization provides an amazing array of environmentally friendly resources, but one particular

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area of interest might be its Conservation Kits designed to help you conserve water, grow native and edible gardens, and tend to your soil. Learn more at www.watershedmg.org/services/home. Additionally, most municipalities have their own sustainable landscaping education resources which can typically be found by visiting your city’s official website. SMALL STEPS, BIG IMPACT While there are a lot of tools and information at locals’ fingertips for creating a sustainable landscape design, it might be overwhelming and daunting at first. But, with the right resources and small, everyday conservation steps, Arizona residents can create beautiful landscapes that are sustainable now and into the future.


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How to Boost Your Immune System Naturally BY DR. ROXANE ZAMORA, DC

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Halloween is right around the corner and with that, the season of sugar and stress begins. We eat the left-over candy from Halloween, then Thanksgiving rolls around and we stuff ourselves with more goodies. And we certainly can’t pass up holiday cookies and delectable treats tempting us at every turn. It’s no coincidence that this time of year is also the start of cold and flu season, as our immune systems can be weakened by excessive sugar, added stress and physical pain. For too long, fat was considered the culprit for heart attacks and strokes, however, more recent research tells us that sugar is another culprit. The research, published in the journal BMC Medicine, found that diets higher in free sugars — a category that includes sugar added to processed foods and sodas — as well as that found in fruit juice and syrups, raises one's risk of heart disease and stroke. In a study published in 2014 in JAMA Internal Medicine, Dr. Hu and his colleagues found an association between a high-sugar diet and a greater risk of dying from heart disease. Over the course of the 15-year study, people who got 17% to 21% of their calories from added sugar had a 38% higher risk of dying from cardiovascular disease compared with those who consumed 8% of their calories as added sugar. "Basically, the higher the intake of added sugar, the higher the risk for heart disease," says Dr. Hu. At Imagine Wellness Chiropractic, my goal is to keep my patients healthy and happy — and they are! Every year around this time they share with me how the people around them are getting sick

and they’re not, or if they do get sick, they heal much more quickly. My patients know that getting adjusted helps them to maintain their wellness. Here's some information that can help boost your immune system and enjoy the holidays at the same time: • Reduce your sugar intake, but don’t replace it with artificial sweeteners. These are even more damaging to your body and can actually cause more weight gain than sugar. Gymnema is a supplement that can help reduce your cravings for sugar and get you through the season. However, once you reduce your sugar intake, you may not even want it after the holidays because you’ve created a new pattern of eating for yourself. • Visit your chiropractor to get adjusted! Research indicates that your immune system is 200% stronger after getting adjusted because your killer T cells are activated and start working to help your immune system. Also, getting adjusted alleviates physical stress and pain, and improves your mood. Making chiropractic care a part of your wellness plan is important and necessary! Our whole-body, holistic approach to patient care utilizes chiropractic adjustments as more than simply a remedy for pain. Overall wellness is our number one goal — helping you to live the healthy and pain-free life you deserve!


Crystal Clear Demystifying the benefits of crystal jewelry BY SHELBY TUTTLE

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Have you ever passed by someone on the street who was wearing a heavy crystal pendant around their neck and wondered what the purpose of it is? Is it fashion or just hippie dippy, new-age malarkey? Or is there something more to it than meets the eye?

The use of crystals to enhance human well-being dates back thousands of years, although historians debate the exact origin of the practice. While many sources reference the ancient Sumerians, others cite ancient Egyptian or Greek cultures. Used for a variety of purposes from desiring protection from evil spirits to healing physical illness or ailments, crystals have a curious and somewhat profound place in various civilizations throughout history. Today’s use of crystals, however, focuses primarily on the effects that various crystals have on our energy or vibrational frequency.

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For those who question whether or not a crystal can actually impact our energetic field, consider that humans are comprised of energy and mass. Additionally, we must consider the laws of thermodynamics: first, that energy cannot be created or destroyed — it simply changes from one form to another. And second, we must also examine whether or not a system is open or closed. While the universe is a closed system, human beings are considered open — meaning that we exchange both matter and energy with our surrounding environment. At any given time, our energy — or vibration — can be easily influenced


by that of other human beings and their vibrational frequency. We are impacted by our environment and what is happening in the world around us, thus affecting our energy either positively or negatively. Additionally, research shows that crystals have their own vibrational signatures. According to research from the National Science Foundation, the NASA Astrobiology Institute, and UCLA, “atomic motions in molecules and crystals are organized into vibrational modes. Large-wavelength crystal vibrations are routinely measured by infrared and Raman spectroscopy, while shorter wavelength vibrations can usually only be examined with more difficult neutron- or x-ray-scattering techniques.” As such, it’s worth considering that a crystal’s unique vibration can influence the human body and its energetic frequency. CHAK IT TO ME While there are technically 114 chakras in the human body, seven located along the spine are considered to be the major chakras that many acupressurists, acupuncturists, and reflexologists use for modern-day bodywork and healing. If you’re new to chakras, they are the body’s energetic centers and are individually aligned with various organs and functions of the body, spirit, and mind. Working from your feet upward, you’ll find the seven major chakras — the first being your root chakra (base of the spine), followed by the sacral (just above the pelvic bone), solar plexus (just below the sternum), heart (mid-chest), throat (mid-neck), third eye (center of the forehead), and crown (top of the head). Each chakra has a different vibrational frequency, the lowest residing in your root and the highest at the crown.

us to receive the many benefits of crystals while moving throughout life and encountering different energies and situations. In Arizona, we have dozens of amazing jewelry designers whose pieces incorporate beautiful crystals from all over the globe. Here is a sampling of some very talented local artists. SILVER & SAGE Known for creating exceptionally gorgeous malas, Scottsdale’s Logan Mauldin of Silver & Sage grew up traveling to Mexico with her jewelry designer mother, learning not only about the art of entrepreneurship but also the power of human connection. Through her various journeys to visit silversmiths in Taxco, she learned that although the world is vast and its people and cultures different in many ways, we are rooted in the same goodness and need for love and connection. A devoted yoga practitioner in her adulthood, Mauldin has established a devoted following among both the yoga and fashion communities who proudly wear her malas draped over their necks or wrapped over their wrists as multilayer bracelets. A tool used among meditation practitioners for centuries, malas are made up of 108 beads (plus one guru bead) – a number that has been long considered sacred in Hinduism and other religions and spiritual traditions. Mauldin’s are made from a variety of natural stones to help support the wearer on their particular journey or current path and to remind them of their intention. www.silverandsagejewelry.com

Mini mala from Silver & Sage

Each chakra can be stimulated by crystals containing vibrations or frequencies that resonate with it, thus rebalancing the energies associated with it. Often, the color of the crystal comes into consideration — this is because colors contain light frequencies that can impact the body’s energy and vibration, as well. AMULETS APLENTY And while there are many crystals used for different chakras and purposes, leveraging their benefits throughout the day can be difficult without the ability to carry them close to our bodies. Jewelry helps

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at a young age. As a team, the duo strives to be a part of their customers’ healing journeys, assisting those who are working to uplift the collective consciousness of the planet through their designs. Rhodes & Co. designs can also be found at The Portal in Scottsdale, the Sidewalk Saturday Market at The Churchill and the Buddha Bella Bazaar. www.etsy.com/shop/rhodesandco Crystal pendants from Buddha Blossom Jewels

Divine Within Moonstone Hoops from Fierce Forward

FIERCE FORWARD Inspired in 2010 by a desire to live her life with intention, Valley resident Ashley Johns gave birth to her jewelry company using a simple mantra used to steady herself when faced with obstacles on her journey: Fierce Forward. Johns began using crystals as a way to support her personal healing and growth, and through her desire to inspire and help others, began incorporating the stones into her designs. Fierce Forward’s collection includes not only stunning bracelets, earrings, rings, and necklaces, but also a lifestyle and decor line featuring gemstone chakra hangers and sun catchers, along with ceramic jewelry trays, crystal wine stoppers, and more. www.fierceforward.com RHODES & CO. Founded by sisters Amy Rhodes and Holly Rhodes Farr as a way to share their creativity with the world, the pair launched the Rhodes & Co. shop on Etsy in 2021. Holly is the creator of cozy crocheted goods, while Amy designs beautiful crystal and gemstone jewelry. Metalsmithing and lapidary work run in the Rhodes family, as does a history of mining and panning for minerals, which imparted knowledge of the industry and a curiosity around crystals for Amy

BUDDHA BLOSSOM JEWELS

Located inside Palette Collective in Chandler, Buddha Blossom Jewels was started by Amy Fernandez in 2014. A former pharmaceutical sales rep, Fernandez’s love for and use of crystals in her own life slowly evolved into her very own business after demand for pieces that she made for herself became popular among co-workers Golden Hamsa with Black Druzy from Rhodes & Co. and friends. She strives to source and share quality, genuine crystals that are ethically sourced from as many local Arizona mines as possible, using her creativity and heart to turn them into wearable jewelry with meaning. Her crystals that come from outside of the state or country are conflict-free. She also uses a variety of salvaged metals and strives to lessen her company’s environmental impact through upcycling and recycling throughout all steps in the production of her pieces. www.buddhablossomjewels.com

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Crystals and Colors for the Seven Chakras Root Chakra (red) – Foundation for life, responsible for feelings of grounding, security, and stability. Root Chakra Crystals: Black tourmaline, smoky quartz, black obsidian, garnet. Sacral Chakra (orange) – Awakens creativity and sexual energy, supports healthy functioning of reproductive organs, along with the bladder and kidneys. Sacral Chakra Crystals: Carnelian, citrine, tangerine quartz, orange calcite. Solar Plexus Chakra (yellow) – The seat of your personal power, self-esteem, and internal wisdom.

habitatcaz.org

Solar Plexus Chakra Crystals: Citrine, golden obsidian, amber, golden quartz. Heart Chakra (green) – Energetic center for unconditional love, compassion, and kindness. Heart Chakra Crystals: Rose quartz, green fluorite, emerald, malachite. Throat Chakra (blue) – Responsible for communication, self-expression, and the ability to speak your truth. Throat Chakra Crystals: Amazonite, aquamarine, blue lace agate, blue apatite. Third Eye Chakra (indigo) – Gateway to manifestation, higher consciousness, and intuition. Third Eye Crystals: Herkimer Diamond, amethyst, lepidolite, clear quartz. Crown Chakra (violet) – Connection to universal consciousness, divine wisdom, and spiritual consciousness.

Together we can build, repair, renovate and revitalize homes for those in Arizona who need an affordable place to call home. If you’re looking to make longlasting, sustainable community impact, you can shop, donate or volunteer at habitatcaz.org Let’s give Arizona a hand up!

Crown Chakra Crystals: Clear quartz, selenite, amethyst, lepidolite.

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Well-Being, Well Designed Sedona wellness destination Mii amo reopens following $40 million renovation and expansion BY REBECCA L. RHOADES

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“Did you feel that?" We had just left the Crystal Grotto, a kiva-like room at the heart of Mii amo, the luxurious spa at upscale Enchantment Resort in Sedona. The conical grotto, with a petrified tree trunk set in a shallow pool of water and topped with natural quartz crystals, features a raked red dirt floor. It is the actual earth upon which the spa is built, not simply a dirt covering.

“Are you sure that isn’t a vortex?” my husband whispered into my ear. "I definitely felt something while I was in there. It’s like I was completely overcome by this calming sensation when I stepped on the ground.” Sedona is celebrated as one of the country’s – if not the world’s – spiritual hot spots. And while the town is known for its vortexes – areas where the earth supposedly radiates psychic energy – Mii amo, while sublime, is not an official vortex. “Maybe you’ve found your personal vortex,” I tell him, alluding to a term locals use for any space not designated an official vortex that makes you feel something — a place with which you really connect on a visceral level. Whether or not you believe in such New Age mysticism, you cannot deny that Sedona is a magical destination. And it's experiences such as this that draw in visitors from around the world who are looking to relax, recharge and, in many cases, find deeper meaning in their lives. While Enchantment's terra-cotta hued adobe casitas offer top-level comfort and sumptuousness designed to help “your pressures melt away," Mii amo, an all-inclusive destination hotel unto itself, promises the utmost in relaxation and pampering — and meditative introspection. "We’re extremely fortunate to be situated in this incredible horseshoe canyon, which we share with our sister property Enchantment," says Christian Davies, Mii amo's general manager. "But Mii amo guests are coming for a different sort of experience than the Enchantment guests are. They're looking to set intentions to go through their journeys. Some are coming for a full celebration; others are currently

going through a loss. Some are looking to refocus — maybe they're going through work transitions or changes in lifestyle and really want to come here and start on a new path." NEW BEGINNINGS Mii amo has been taking guests on personalized journeys of self-realization since it first opened to rave reviews in 2001. But just like those who stay at the resort-within-a-resort, after a while, it needed a refresh. In 2021, Mii amo closed in order to undergo a $40 million renovation and expansion. The purpose was to further elevate its sense of space and connect its guests to the gorgeous and mystical landscape. It reopened in February 2023 — to even greater acclaim. Travel & Leisure named it one of the "best new wellness hotels" in the world. Architectural Digest called it a “must-see hotel.” Award-winning architecture firm Gluckman Tang, Mii amo’s original architect, did the renovations. The firm is renowned for its designs, including the Staten Island Museum and Whitney Museum in New York City; the Georgia O’Keefe Museum in Santa Fe, New Mexico; and the Museo Picasso in Málaga, Spain. Gluckman Tang also designed Enchantment’s Trail House. In addition to enhancing Mii amo’s public spaces, the renovations increase the destination’s footprint by more than 40%. This includes the addition of seven new casitas; a new signature restaurant, Hummingbird; and new movement and fitness studios. The exterior adds new garden spaces, intimate gathering areas, soothing water features, and lush native flora. And in March 2023, Mii amo joined Relais &

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which normally comes with a monster, very large resort. So we have the best of both worlds here." One of the most beloved spaces at Mii amo has been and remains the Crystal Grotto, which forms a dramatic entry to the spa and serves as a place for contemplation and reflection. "We do a lot of meditations here. We also like to do a welcome ceremony here for our guests, and we ask them to set their intentions for their journey going forward," Davies says. "The grotto also represents the journey of life in the circle here. You’ll see a lot of circles throughout the property."

Châteaux, an exclusive collection of 580 boutique hotels and restaurants around the world. "We're proud to be a part of it," Davies says. "We're the only Relais & Châteaux property in Arizona." SERENE STAYS The 23 rooms at Mii amo include double queen and king casitas, junior suites, one- and two-bedroom suites, and one- and two-bedroom luxury suites that include private massage rooms. For guests with limited mobility, there are also 400-square-foot accessible casitas. The decor is a calming blend of Southwest and midcentury modern, with clean lines, natural materials, Native American-inspired textiles, and stone accents that echo the exterior’s adobe finish. Each room includes a kiva fireplace, heated bathroom floors, and private patios. Large windows are perfectly placed to allow guests to soak up the natural surroundings — literally, while relaxing in their room’s soaking tub — while maintaining their privacy. "The investment and special attention that is paid to us for having only 23 [rooms] is quite unique," Davies says. "We have a 40,000-square-foot spa,

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A circular meditation labyrinth is found opposite the grotto. And down the hall, large glass doors lead to a new sensory garden that will incorporate reflexology pathways to stimulate all of the senses. "This will be a real journey experience moving forward," Davies says. The entire property looks out to the Kachina Woman, a towering red-rock spire that's one of Sedona’s most famous vortexes.


"You'll see throughout the entire building that we really just tried to maximize windows, floor to ceiling, to bring the outside, the canyons, in. And we're so fortunate to have the Kachina Woman in our backyard," Davies says.

as well as an array of salads that burst with freshness and flavor. At the same time, entrees range from juicy brisket burgers and king salmon for lunch and beef tenderloin, Colorado lamb, and mushroom curry for dinner. There’s even a cocktail and beer menu.

A small trail leads directly up to the formation; it's a short 20-minute walk each way.

The adjacent Juice Bar serves juices, smoothies, and light bites throughout the day. It transforms into a full bar and wine service at night. In addition, guests can enjoy poolside or in-room dining.

ALL-INCLUSIVE WELLNESS The spa at Mii amo offers a full range of treatments, from classic massages, facials, and body wraps, to therapies designed to treat mind and soul — and celebrate the energy and mysticism of Sedona. There’s chakra balancing and energy clearing, hypnosis, astrology, aural photography, breathwork, sound baths, and much more.

The renovations also add a new 3,300-square-foot fitness and movement studio featuring massive floor-

"We do an awful lot of spiritual work. We have a wonderful health and wellness program that incorporates meditations and ceremonies," Davies says. "We also have a schedule for programs about topics such as nutrition, managing stress or sleep, as well as classes like yoga and pilates. We offer up to 10 classes a day, and we rotate the calendar quarterly.” Hummingbird, the new signature restaurant, offers three meals daily. The bright and airy space has a Zen-like feeling utilizing a color palette of soft taupes and black accents. A large patio with an outdoor fireplace is the perfect spot to dine during the cooler months. Chef Beau Widener's seasonal menu includes a variety of farm-fresh meals, with much of the bounty coming from the on-site chef ’s garden. But don’t think it’s all veggies and wheat grass. Yes, there are hand-pressed juices and protein-packed smoothies,

to-ceiling walls of glass that look out over the sensory garden and red rocks. And the spa’s private pool features a new deck and furnishings. Guests at Mii amo partake in three-, four-, seven- and 10-night all-inclusive Journeys. The price includes your room; three meals daily; snacks, juices and coffees; daily spa treatments; fitness classes and other activities; and all gratuities. Prices begin at around $2,400 per day. For more information, visit miiamo.com.

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Photo by Ray Daily/The Gray Area

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In His Schoos Catching up with the man behind some of the world’s most iconic hot spots BY SHELBY TUTTLE

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As an artist and icon of hospitality design, Thomas Schoos has helmed the creation of some of the world’s most iconic restaurants, hotels, and nightclubs for nearly three decades. The biggest names in hospitality trust him with their brands, which often earn public and professional accolades based on his sometimes off-beat but always chic designs.

Feathers in Schoos’ well-decorated cap include dining – earning it a spot among the country’s “Top restaurants like Tao in NYC and Las Vegas (the latter 100 Hot Spots” on OpenTable. earning the title of highest-grossing restaurant in Last year, Schoos was back on the Valley restaurant the country for several years running); Koi in West scene, this time making waves with another Top Hollywood; and Morimoto in Napa Valley, Waikiki Chef alum, Angelo Sosa, at JW Marriott Desert and Mexico City; along with hotels like Santa Ridge’s upscale Tía Carmen. The restaurant’s highly Monica’s The Huntley — for which Schoos led a Instagrammable, earth-meets-art theme is rooted complete redesign of the property in sophisticated simplicity — a Consumption cabanas at The Woods. that earned the hotel both notable Photo by Diana Dalsasso neutral color palette anchors press and critical acclaim. soaring arched ceilings that are In Arizona, Schoos was both exaggerated and soft in style. responsible for the widely Oversized handmade plaster light celebrated design of celebrity chef fixtures designed and handmade Brian Malarkey’s now-shuttered by Schoos punctuate the space Scottsdale hotspot, Searsucker. in a dramatic yet uncomplicated Restaurant scene enthusiasts circa manner. In just a few short weeks, 2013 may remember a host of the hotel will unveil another brightly colored barnyard animal Schoos design with its newest sculptures (created by Schoos) restaurant, Kembara, a pan-Asian in front of the restaurant along concept also led by Sosa. Camelback Road, tempting And while Schoos may be most passersby to stop and explore known for his work in hospitality the space’s bold yet comfortable circles, Hollywood’s elite know interior. Coupled with Malarkey’s him, as well. Celebrities like irreverent yet approachable Courteney Cox, Will Smith menu, Searsucker’s inviting and Jada Pinkett Smith, Ellen design fostered a feeling of social DeGeneres, Tommy Mottola, and gathering not yet seen in Valley Jessica Simpson have all trusted OCTOBER 2023

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him to make their palatial pads feel like home. In 2019, actor and cannabis advocate Woody Harrelson approached Schoos with a unique idea: turn the now former office space of Schoos Design into a dispensary. According to CEO of Schoos Design Michael Berman, the location qualifications for special cannabis licenses in West Hollywood — specifically for onsite consumption — are very rigid. And the building, owned by him and Schoos, happened to meet the requirements. “Thomas and I were inundated with people wanting to lease our building,” he says. “We finally agreed to lease the property when we were approached by Woody. Not because he’s a celebrity, but because he said he didn’t want to change anything in the backyard — he wanted to keep the pond, koi fish, and even asked if our birds could continue to live there.”

there.” He references his black palm cockatoo. “That’s George. That’s our mascot.” The garden is the product of Schoos’ intentionality and mindful cultivation, culminating in 15 years of work that birthed a lush, tranquil paradise of various tropical trees and shrubs, complemented by large stone Buddhas that are both commanding and unobtrusive at the same time. “The garden is luscious with over 150 different species of plants — we have a full-time gardener,” he says. His use of greenery extends to the interior of the space, largely influenced by his many travels to Asia.

The Woods is co-owned by Harrelson, Bill Maher, John McEnroe, Schoos and Berman, along with ERBA Markets founders Jay Handal and Devon Wheeler. The new 8,000-square-foot expanse includes a retail dispensary; a THC consumption bar that serves cannabis-infused drinks and non-medicated complimentary tea and coffee; and a tropical, onsite consumption garden — the only of its kind in Los Angeles — that can be rented by the hour. Most recently, The Woods opened a cocktail bar offering liquor, wine, and beer. Per the state of California, cross consumption of alcohol and cannabis is not permitted in a public space. Accordingly, guests can only consume alcohol at the bar and cannabis in the cabanas or garden. When speaking of the building’s history and the years he spent there, Schoos is somewhat sentimental. “The building is from 1925 — it’s the original floor. That was my studio,” he says. “My birds are still

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“I cut 36 x 36-inch holes in the slabs and I planted trees in the soil, inside the dispensary. It’s very, very different,” he says.


Both inside and out, the urban oasis champions sustainability, making use of reclaimed and recycled materials wherever possible. Apart from the spectacular greenery, the Zen-inducing design is grounded by the use of hand-hewn fixtures and wooden panels made from reclaimed wood. “It’s all reclaimed from old barns and old sidings,” says Schoos. Berman adds, “Whenever possible, natural fiber materials were used in the upholstery, and since Woody is a vegan, there was no leather used in any of the new furniture pieces. He’s incredibly ecologically conscious.”

comfortable they are when they go there — how the ambience feels natural and welcoming.” With all aspects of The Woods finally completed over the last few weeks, with the help of Berman and his team, Schoos will turn his focus to a host of pressing projects that include the aforementioned opening of Kembara in North Phoenix, along with Italian Night in Dallas — a restaurant concept that Schoos describes as a cross between a Fellini movie and 1960s Italian chic. Personally, he’ll be devoting time to two passion projects of his own: a 5,000-square-foot underground Earth house on 105 acres in Yosemite that will be completely off the grid, and a fully sustainable residential compound in Belize.

For Schoos, lighting has always been key to creating a beautiful space — and overhead, one might The Woods co-owner Woody Harrelson in front of the West Hollywood dispensary. notice nods to some of the designer’s former projects. Half-dome shades — although of different material and color — may remind Schoos’ followers a bit of his work at Tía Carmen. Above a retail display, Edison bulbs dangle causally, unevenly draped over two handcarved 150-year-old dragons repurposed from a temple in Thailand — a motif that might echo memories of his signature rope light design that made its way into all four of Malarkey's Searsucker locations. Berman notes that the collective goal was to make The Woods different from other dispensaries. “Thomas noticed how much other cannabis dispensaries looked the same,” he says. He’s not wrong. While many evoke ultra-modern Apple store vibes, others can look a bit like a makeup counter — one giant box of glass retail cases and lifeless, fluorescent lighting. The Woods shatters these overproduced conventionalities, raising the bar and setting a new standard for cannabis retail in America.

“It will be completely built from scratch and with the environment in mind,” says Schoos. “Solar energy, wind energy — obviously [we’ll] have a well, but it’s gray water or catchment water.” He continues, “[We’ll] even [have] electric boats that do not transmit sound to the reef, to the wildlife that is below us. It’s a very unique project.”

Bernman continues, “Thomas always says, ‘You feel a room before you see it,’ and that’s what happens at The Woods. People are always commenting on how

For more information on Thomas Schoos and Schoos Design, visit www.schoos.com.

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Fabulous Foraging BY DAVID M. BROWN

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We’d all be foraging if we didn’t have dependable grocery stores to find our foodstuffs. For thousands of years, Native Americans in Arizona have left pueblo, town, and village to pick from nature, not shelves and bins: mesquite pods, grapes, acorns, cholla buds, mushrooms, prickly pear pads, palo verde sprouts, and tepary beans. Celebrated foragers, such as naturalist and author Steve ‘Wildman’ Brill, have disseminated the many advantages of the method to a worldwide audience.

“Foraging involves sourcing wild, locally grown plants, herbs, and other edibles to infuse unique flavors into dishes,” explains Phoenix native, Rochelle Daniel, chef and co-owner at the James Beard-nominated Atria restaurant in Flagstaff. The activity, by chefs and consumers, saves money for family budgets and the economy. It’s energy smart — reducing gas consumption for delivery trucks — and it’s healthful, offering food that hasn’t been manipulated in one way or another.

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Another positive is independence, both personal and political. “Everything we can do to localize the economy and food system promotes self-reliance,” says Kimber Lanning, who began Local First Arizona 20 years ago while also helping rebirth the Roosevelt Row area in Downtown Phoenix. “It’s an indigenous way of thinking about foods,” she adds. “We are less vulnerable to externalities and the volatility of markets. Most of us don’t recognize the danger of having our food system supply controlled by a handful of monopolistic companies. The more we can diversify our supply chain, the more secure we will be.”


In addition to supporting nearby food sourcing, Local First Arizona also promotes sustainability, helping Valley farms grow less-thirsty crops than traditional guzzlers such as cotton and alfalfa. In this spirit of self-reliance, Lanning encourages everyone to be mindful of where their food is coming from, whether sourced from farmers markets or big-time stores. “Don’t be afraid to ask,” she says. ARIZONA’S FORAGERS Arizona Native American foragers include Maria Parra Cano, whose Sana Sana Foods offers ancestral items; and White Mountain Apache chef Nephi Craig, who founded the Native American Culinary Association, which supports research, development and refinement of Native cuisine. He also works with the Rainbow Treatment center, which promotes addiction recovery through connecting with the land and ancestral knowledge. He and his staff at the James Beard-nominated Café Gozhóó forage for many menu items near his Whiteriver home in Northern Arizona. Chef Brett Vibber of the James Beard-nominated Table at Junipine in Sedona, and chef Dustin Cristofolo of South Phoenix’s Quiessence are other well-known foragers in the restaurant community. And although foraging takes quite a bit of skill to know what is safe to consume, with a bit of research and practice, regular homecooks may become skilled at foraging, as well. A recent article from The Arizona Republic describes how some Valley residents of Cambodian ancestry actually forage Asian clams growing in the Verde River and other Arizona waterways.

THE BENEFITS OF FORAGING “Foraging enhances culinary creativity, connects chefs with local ecosystems, and contributes to sustainable dining practices,” says Daniel, also noting the ethical considerations associated with foraging. Daniel’s Atria is a modern American restaurant that showcases the wide variety of farm-fresh foods grown across Northern Arizona, melding a variety of flavors with innovative techniques and presentation. “We infuse international flavors, drawing inspiration from cuisines all around the world,” she says. “This fusion reflects the multicultural fabric of American society and creates dishes that are both familiar and novel.” A graduate of the Scottsdale Culinary Institute, Daniel has shown great skill with various cuisines throughout her career. She led the kitchen as executive chef of L’Auberge Resort in Sedona, as well as Fat Ox in Scottsdale before branching out on her own to open Atria in 2021. She has appeared on the Food Network; was a 2023 Foodist Awards Top Chef; voted the Valley’s “Best Sous Chef ” by AZcentral.com; and was inducted into the Arizona Culinary Hall of Fame in 2017. Daniel and her staff forage before work, going into the woods in Flagstaff or along Oak Creek Canyon to see what’s in store. They’re usually looking for spruce, mushrooms, nettles, creek cress, sunflowers, berries, bitter greens, and sorrel. Foraging allows her to blend nature’s bounty with gastronomic creativity, embodying a return to nature’s pantry. “The act of searching for ingredients in forests, fields,

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and coastlines invites a sense of adventure and explorations, sparking culinary innovation,” she adds. By incorporating uncommon elements such as wild mushrooms, herbs, and berries, chefs can craft menus that celebrate the ever-changing seasons, resulting in a “dynamic and engaging dining experience.” Sustainability, a deep connection to the land, and a revival of traditional knowledge are other benefits of foraging. “Engaging directly with the landscape heightens appreciation for local ecosystems and encourages chefs to be mindful of nature’s delicate balance,” she

Since 2013, he has been building rural-spirited Quiessence into a “must” Valley fine-dining experience — something that earned him an invitation to cook at The James Beard House in 2016. In addition to his duties at Quiessence, Cristofolo oversees fast-casual breakfast concept Morning Glory, as well as the Soil & Seed Garden — both also located at The Farm at South Mountain. This twoacre garden embodies his commitment to sourcing the freshest, most flavorful ingredients for his dishes, while also fostering sustainable practices and strengthening the connection between nature and the plate. Chef Cristofolo works with young growers who are raising pumpkins, sweet corn, cucumbers, beets, carrots, radishes, and micrograins for the restaurant and their own use. Due to time constraints and his busy schedule, Cristofolo doesn’t forage as much as he once did, though he does take the time to round up some of his favorites, which include purslane growing wild on the property. “It loves the desert heat and it’s a great garnish,” he says. Purslane is considered a “volunteer plant” and is high in potassium — which regulates blood pressure and lowers the risk of stroke — and magnesium, which stimulates nerve cell communication, muscle contraction, and helps maintain normal heart rhythm.

says. “Building relationships with local farmers and indigenous communities can also strengthen the culinary community’s ties to the region.” Christofolo has been deeply connected with his local community for two decades, along with his mother, Pat, who owns The Farm at South Mountain, which is home to Quiessence. In 2003, he began in front-of-house management at Quiessence, honing his signature wine service. The following year, he completed the Culinary Institute of America Wine Program, guided by wine expert Karen MacNeil. With the Italian Culinary Academy, he traveled to New York City and Parma the following year, learning about the Italian city’s famous culinary heritage. Following were stays at the Farm Kitchen (2009), connecting with local farmers, bakers, and cheesemakers; and the House at Secret Garden (2010), where he further refined his management and leadership skills.

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He also travels to Flagstaff for lobster mushrooms, which he prepares on a wood burning grill, then spritzes them with sherry and serves them with penne pasta. And, once a year during mulberry season, he sources the juicy berries from within his own neighborhood. “Everyone should be mindful of what is around their area,” he says. “Every year I forage the neighborhood trees quickly because the mulberry season is only about three weeks.” Mulberries are great sources of iron, vitamin C, and other compounds that may help reduce cholesterol, blood sugar, and cancer risk. Each summer, he crosses 32nd Street and knocks on the door of Univision, the Spanish-language TV station. “Can I collect your prickly pears?” he asks. He then cleans the fruit and uses it for sauces on ice creams and sorbets at Quiessence. “You’re never going to get that kind of flavor from the stores,” he says.


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SAVOR

Recipes

Quiessence Poached & Grilled Lobster Mushrooms

THIS DISH CAN BE SERVED IN PASTAS, WITH FRESH GREENS AND AN EGG, OR AS A SIDE DISH WITH PROTEINS. IT ALSO LOVES A LITTLE VINEGAR AT THE END, AS WELL.

Ingredients 3 medium sized lobster mushrooms cut into halves 4 cups extra virgin olive oil 4 sprigs fresh thyme or rosemary 3 cloves crushed garlic Pinch of salt Directions Heat oil on medium-low heat to a low simmer. Add thyme or rosemary and garlic to the pot. Add foraged mushrooms. Cook for four to six minutes or until mushrooms are softened. Pull from oil and set on paper towels to dry. Transfer mushrooms to the grill and cook on all sides long enough to achieve good grill marks.

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Rosso Italian’s Pesto Genovese Sauce

PESTO IS SUCH A UNIVERSAL SAUCE – YOU CAN USE IT AS A SPREAD ON YOUR SANDWICH, A DIP FOR VEGGIES, OR AS A PASTA SAUCE. PAIR IT WITH A FLUFFY FOCACCIA BREAD, OR TOSS IT WITH SOME FRESH PASTA FOR AN EASY ITALIAN FEAST.

Ingredients: 2.5 oz. basil 1/3 cup extra virgin olive oil ½ cup Parmigiano Reggiano cheese ¼ cup Sardinian pecorino cheese 1 oz. pine nuts 2 cloves of garlic ½ teaspoon coarse salt Directions: Remove all fresh basil leaves from the stems, then wash and blot dry leaves very well. Cut the garlic cloves in half and place them in a marble mortar. Work the garlic with a pestle until you get a paste-like consistency. Add the pine nuts and continue to grind until the mixture begins to become smooth. Add the basil leaves and coarse salt. NOTE: When working with a mortar and pestle, always start with pounding movements then move on to circular movements. Make sure to scrape around the inside of the mortar periodically with a spoon to unstick the ingredients and to get a smooth pesto. Once the consistency is creamy, add the Sardinian pecorino in chunks and grind in the same way, then add the Parmigiano Reggiano. When all ingredients have been reduced to a smooth texture, pour in the oil, and circle the pestle until the oil is well incorporated. If you don’t have time to grind the pesto with a mortar and pestle, pulsing it in a blender or food processor can also work. However, putting in the extra time and elbow grease does make a notable difference.

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TRAVEL

An Eco-Responsible Tour of Italy

Organic drinks at E.C.ho Star hotel.

BY DORIE MORALES

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We were so excited to be invited to our dear friends' Claudia Kretchmer and Michael Lee wedding. As a bonus, we planned an eco-conscious itinerary, traveling to Claudia’s hometown of Milan, as well as to Chiavenna and Lake Como. I emailed Ecobnb and the kind and helpful founder, Silvia, suggested a great agritourism location in the Lake Como area.

When we arrived in Milan, we rented a small car, and we stayed at the eco Hotel Milano, a certified and verified EcoWorldHotel by DNV, an international independent third-party certification body. We ate a delicious pizza and salad at a local restaurant, Ristorante Planet. In the morning, I found an eco-friendly Italian magazine in the hotel’s restaurant while having a cappuccino made with non-dairy milk. One of my favorite things about the hotel was that the table in the room was made of corrugated cardboard. It was in the heart of Milan, and the owners work to daily to reduce their environmental impact.

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Then we were off to Chiavenna, Province of Sondorio, which is a small romantic Alpine mountain town that everyone should visit at least once in their lifetime. The town is nestled in the Italian Alps, so the views of the mountains are breathtaking from every direction, and the river Mera runs through the town. We spent the afternoon with Claudia as our tour guide, visiting with all the family and friends who had traveled for the wedding and learning about Chiavenna and its history, wandering the cobblestone streets, and seeing local attractions. The next day, we traveled to St. Moritz, Switzerland, contemplating the beauty of our surroundings. We walked around the city, had a delicious Swiss


lunch, and visited a local chocolatier called House of Laderach for a sweet treat. On our way back, we paused to admire the unmatched beauty of the Swiss Alps and a beautiful lake. The wedding was held at Villa Giade, a local bed and breakfast surrounded by mountains and nature. Claudia looked stunning in her eco-chic Ruby Farias wedding dress that was designed consciously to produce very little material waste. The food was decadent, using ingredients grown for the restaurant, and others were sourced locally and for the season. The next day Claudia’s dad rented a bus to take us to explore Palazzo Vertemate-Franchi, a masterpiece of the Renaissance, and one of the most charming 16th century noble residences in Lombardy. It is the only building that made it through a landslide in 1618 that flooded the village. The front of the palace is simple and surrounded by light and functional spaces with an organic garden and a fishpond. Inside, the walls and arched ceilings are painted with frescos based on Ovid’s Metamorphoses. Our afternoon travels took us to the Acquafraggia waterfalls, known to be beloved by none other than Leonardo DaVinci. On our return, we ventured Chiavenna, Italy into a small store where a man named Robert Lucchinetti makes cooking stones, pots and cups, bowls, and wine glasses out of a material called Pietra Ollare or soapstone. It has been used for cooking since the Roman era and is said to enhance the flavor of the food and neutralize any toxins that may be present in it. Claudia translated for us as he told us all about his craft and the history of the stone’s use in his country, dating back to the fifteenth century, when it was difficult to import ceramics from Africa. The next morning, we went to Parco Archeologico del Paradiso which is a botanicalarchaeological garden

that consists of two hills – “Paradiso” and the “Castellaccio” – located in the east of Chiavenna, offering panoramic views of the city. Our journey that day also took us to Sant'Antonio Albareda, where we visited a local festival, and I indulged in savory polenta and buckwheat pasta with a sage cream sauce, along with some fresh grilled vegetables and a glass of local wine. Then, we were off to the Lake Como area to stay in an eco bed and breakfast called the Al Marnich Farmhouse, an agritourism property. One of its owners, Emmanuelle, is an agriculture entrepreneur who, in 1995, bought the farm and the houses which were built in 1798. The property is located in an uncontaminated, protected mountain area that is also bordered by other protected lands. Uniquely, it also serves as an official panda farm created in collaboration with the World Wildlife Fund. Inside the B&B, the owners have worked to keep as many of the original features of the historic structure as possible, including original limestone and wood present throughout the rooms. Additionally, ecoconscious measures are in place at nearly every turn. The property became eco-certified in 2015 and has created a partnership with Como to be a green tourism hotel and brand. Energy conservation measures include solar thermal for hot water with an integration of a biomass plant, along with a 20-kilowatt solar system. Rain water harvesting saves on water usage and only eco-friendly cleaning products are used for laundry and cleaning the rooms. On the farm, food is sourced from on-site chickens that provide eggs and goats that provide milk, cheese, and meat. Incredible berries are grown on-site for delectable jams and pastries. A green house provides a bounty of organic vegetables that is fertilized from the

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Carter Morales

Villa Giade

composting of the restaurant's food scraps. Back in Milan, with our journey nearing its end, we stayed at Starhotels E.c.ho. Highlights here include a very accommodating staff who provided us with a host of tips for an eco-friendly time in the city. The hotel became a member of Beyond Green just this year. Inclusion in this exclusive group of properties requires potential members to pass a rigorous vetting process based on globally recognized sustainable tourism standards and the United Nations Sustainable Development Goals. Every two years, Beyond Green conducts an on-site evaluation based on 50 sustainability criteria that the property must meet or exceed. These criteria fall under three main pillars of operation: Environmentally-Friendly Practices, Protection of Natural and Cultural Heritage, and Social and Economic Well-being of Local People. In the property’s 143 rooms, FSC-certified wallpaper adorns the walls while biodegradable carpet keeps the floors cozy and soft. All furnishings and fabrics have environmental certifications, and natural lighting

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Mike Lee, Robert Lucchenitti, Jed Davidow

is abundant throughout the property. Plastic water bottles were banned from the property in 2018, and food products are sourced from local companies and farms whenever possible, while also incorporating principles from the slow food movement into menu creation and food preparation. The sweetest touch may have been a personalized card from the general manager, along with some Italian chocolates made from Mara Dei Boschi tagged with #RUNBEFORE2050 GREENLAND — a campaign in which the chocolatier donates to a race to raise awareness of the effects of global warming. I asked Maurizio what he was one of his favorite green initiatives at the hotel was and he responded, "In order to help protect nature and support cultural heritage Starhotels E.c.ho has implemented a “compensation system” for our clients, so for each single event that has an impact on CO2 emission, the guest that organize a meeting in our property is going to be compensated by planting a tree in the local area of Milan."


Chef Pietro Leemann

Claudia Kretchmer and Mike Lee

Piatto Quadro

While in Milan, Michelin Green Star restaurant Joia was a must. Only 291 restaurants have earned this distinction across the globe. Joia was also the first vegetarian restaurant in Europe to earn a Michelin Star, and in 2000, Joia’s chef Pietro Leemann was awarded the Pellegrino Artusi prize for the quality and novelty of his cooking. He has written over 10 books on food and culture and the philosophy of nature and recipes. The Joia philosophy is that food nourishes our body, mind, consciousness, and soul. We ate the “Piatto Quadro,” a plate composed of four seasonal dishes that looks like a piece of art. The plate has a small appetizer, a first course, a second course with a side dish, and a dessert with water and coffee. Although it changes daily, our meal included greek salad like a kos sphere crunchy potatoes and parsley, fennel with orange juice standing mezze maniche pasta, our pesto with green beans and roasted datterino, grilled pleurotus and herbs with sesame sauce cheesecake berries and its sauce. With this dish, the sommelier poured a delightfully crisp Pecorino.

Maurizio Vallone Senior Sales Manager and Vittoria Massai Room Division Manager E.c.ho Star hotel.

Our dessert was a berry tart with fresh fruit, mint, and a berry coulis, accompanied by a delicious chocolate truffle and a simple but beautifully crafted cappuccino. Beyond the truly incredible food, Joia takes to heart the ways that the food and hospitality industries can work to reduce their impact on our planet. I asked Chef Leemann why he was so passionate about a green and plant-based lifestyle and he states, "We are going through a groundbreaking change. We are in a process of transformation towards a lifestyle that pays more attention to health and well-being and the protection of the environment." In Italy and beyond, there are simple things we can all do to reduce our footprint and leave a legacy of responsible living, which includes the ways we leave our mark when we travel. Planning a responsible vacation can be a snap if you use the resources readily available all across the internet. Make sure to connect with locals in your various destinations for even more insider info to make the most of your vacation while leaving little trace of your travels behind. OCTOBER 2023

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TRAVEL

Green Grandeur

Unveiling the top sustainable design trends of modern hotels BY ANGELA FAIRHURST

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Trends reflect the changing landscape of hotels where sustainability is becoming an integral part of design to meet the expectations of environmentally conscious travelers. Here are six hotels embracing new designs that make a difference for guests and the environment. BIOPHILIC DESIGN Incorporates naturally grown raw materials such as solid wood with natural finishes, plants, living walls, and water features into the hotel’s architecture and interior spaces to promote positive interactions between people and nature that encourage an expanded sense of relationship and responsibility.

Gut Guntrama, Austria The Gut Guntrama boutique hotel near Vienna epitomizes biophilic design by seamlessly implementing modern timber architecture without obstructing the panoramic views of the picturesque meadows. Lush vertical gardens, natural wood finishes, and expansive windows blur the boundary between indoor and outdoor spaces, fostering a profound connection with the surrounding landscape. Untreated wood releases the calming scent of essential oils, while cascading water features and soothing natural sounds create a serene ambiance. www.guntrams11.at

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LOCAL CULTURAL INFLUENCE Infuses the design with elements that reflect the local culture traditions and aesthetics, creating a unique sense of place and reducing the need for imported furnishings.

Inkaterra Hacienda Urumbama, Peru Nestled within the Sacred Valley of the Incas, between Cusco and Machu Picchu, is the sustainable and modern Inkaterra Hacienda Urubamba. This contemporary hacienda-style hotel spans approximately 100 acres and is surrounded by imposing mountains. Each stand-alone casita features breathtaking views of the valley. The hotel showcases the cultural history of the region, inspired by the area’s cultural history, with colonial furniture, authentic Incan masks, and meticulously handcrafted woodwork. www.inkaterra.com/inkaterra/inkaterrahacienda-urubamba/the-experience/ HOLISTIC DESIGN FOCUSED ON WELL-BEING Environments that place guest wellness at the forefront, incorporating elements such as harmonious


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feng shui principles, specialized wellness suites, serene meditation zones, and fitness centers infused with natural lighting and scenic views.

natural fibers underscore sustainability. www.sixsenses.com/en/resorts/vana ENERGY EFFICIENCY Utilizing renewable energy sources, smart building systems, solar panels, or geothermal systems to minimize energy consumption and carbon footprint.

Schwarzwald Panorama, Black Forest Germany The Schwarzwald Panorama hotel boasts a circular design that seamlessly embraces feng-shui principles in a layout that promotes harmony and energy flow. The circular architecture harmonizes with the Black Forest landscape, offering panoramic views from all angles. Attention was paid to all building elements’ material health, recyclability, climate neutrality, decarbonization, and regeneration quality. Regardless of beliefs, feng shui's influence is evident in the strategic positioning of these elements, surrounding guests with a positive environment to enhance wellbeing. www.schwarzwald-panorama.com/home

Kimpton Seafire, Grand Cayman Seafire, the sole LEED Silver-certified resort in the Cayman Islands, champions sustainability with solar panels, geothermal systems, and rainwater collection. This design-driven resort merges British colonial charm, vivid hues, and eco-conscious elements in 264 guestrooms. An intimate spa, featuring a hammam and native plants, mirrors the island's allure. Community engagement thrives through programs like Seafire Guardians, collaborating with a local dive company to restore Caribbean coral. Glass and plastic waste are repurposed for the Community Bike & Walking Trail. www.seafireresortandspa.com WASTE REDUCTION AND MANAGEMENT Implementing strategies to reduce waste, as well as promoting recycling and composting programs.

CERTIFICATIONS AND STANDARDS Properties that pursue sustainability certifications such as LEED or BREEAM to showcase the hotel’s commitment to sustainable practices. Six Senses Vana, Dehradun, India Nestled beneath the Himalayan mountains, Six Senses Vana seamlessly marries Six Senses' wellness technology with Vana’s expertise in Ayurveda, Chinese medicine, and Sowa Rigpa. Mindful of nature, the property adopted a Green Building Concept, earning LEED Platinum status in 2015. Wooden furnishings and soft hues reflect a connection to nature, accentuated by art crafted from 100% recycled materials, while LED lighting, triggered by motion sensors, ensures energy efficiency. Rainwater is harvested for irrigation, a bottling plant curbs plastic waste, and local sourcing enriches the community. Composting, homegrown produce, and

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St. Regis Maldives Vommuli Resort, Vommuli Island St. Regis Maldives Vommuli Resort prioritizes sustainability, featuring a designated recycling plant on the island that segregates cardboard, plastic, and glass. All the bottles, cardboard, Rajiv foam boxes, metals, copper, etc. are crushed separately with a crusher machine and sent to Thilafushi for reuse. Coconut leaves and wood are shipped for future fertilization. The resort operates its diesel generation plant closely monitoring diesel and fuel consumption. The plant compresses air, igniting diesel to produce high-temperature, high-pressure working fluid for renewable energy conversion. www.marriott.com/en-us/hotels/mlexr-the-st-regismaldives-vommuli-resort/overview


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DESIGN

Modular Marvel

Optima Paradise Valley combines modern luxury with sustainable design BY SHELBY TUTTLE

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Located in the heart of Paradise Valley, an exclusive group of luxury modular homes meet in a striking contrast of glass and steel to create Optima Paradise Valley. The 4.5-acre, three-home compound was developed by real estate firm Optima and designed by internationally recognized father-and-son architects David C. Hovey and David Hovey Jr., using their patent-pending Optima DCHGlobal MFB (Modular Factory Built) Building System.

The arrangement blends standardization with design flexibility for an entirely factory-produced modular system of Vierendeel steel trusses which can be transported by truck to the site and hoisted by crane into place atop concrete piers.

“This desert dwelling, ideally situated within the highly coveted town of Paradise Valley, encapsulates a modern interpretation of the Old-Arizona compound-style of living,” said Hovey Jr., AIA, Optima’s president and COO.

The glass and steel truss structure creates a transparent design that erases the boundaries between the inside and outside to bring in abundant natural light, while sunshades above the windows shelter the interiors from the desert heat and direct sunlight. Punched horizontal panels mounted on the exterior provide both shade and privacy for residents inside, while elevated horizontal screens provide cover above the courtyard entertainment space outdoors.

The homes have been designed with sustainability in mind and are equipped with high-efficiency VRF (Variable Refrigerant Flow) HVAC systems, which enable the temperature within each room to be controlled independently. According to the company, the Optima DCHGlobal MFB homes take just a matter of days to fabricate and have a multigenerational life-cycle that can last for hundreds of years. Additionally, the homes produce less

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construction waste, require less maintenance, and utilize the highest quality of building components and finishes, including Cor-ten and Duraacorr steel, which are corrosion resistant and made from 99% recycled metals. The system is pre-engineered for up to two stories and is designed up to the LEED Platinum Level. The homes can also accommodate the installation of a solar power collection system.

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“We knew we had the opportunity to bring something truly special to the market in terms of style, sustainability, and process,” says Hovey, Jr. Two of the three residences have already been purchased, with the final 2,641-square-foot-home currently priced just under $3.6 million. Situated on more than one acre, the residence is composed of seven steel modules ranging from 18’x72’ to 12’x24’. The primary house is made up of two 18’x72’ staggered modules connected at the long sides, with three smaller 12’x24’ modules forming the attached three-car garage. 459 N. GILBERT RD | GILBERT AZ 85234

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Its unique design showcases three bedrooms, three bathrooms, a spacious chef-grade kitchen, and a one-bedroom, one-bathroom stand-alone guest house comprised of a single 14’x54’ module. In addition to stunning Camelback and Mummy Mountain views, the home features a courtyard with an entertainment space, a lap pool and spa, fire pit, outdoor kitchen, and a covered patio that seamlessly blends indoor and outdoor living. For more information, visit www.OptimaParadiseValley.com.

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DESIGN

Art

Honshin Fine Art

The soft heartbeat of Sedona’s Tlaquepaque Village

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BY LYNNDA POLLIO

Nicholas Kirsten Honshin, the Sedona artist and poet who collaborated with the renowned Buddhist monk and author, Thich Naht Hahn, connects us to the consciousness of nature through his meditative art.

In the chaos of today’s unstable world, Honshin speaks to the wisdom of the heart, anchoring us in the present moment. His poetry and art merge with science and nature to reflect his life experience with eastern spiritual practices, along with philosophies of Christianity, Tibetan Buddhism, and ancient Mesoamerica. Honshin believes we live in a world of interdependence, that all living things on the planet and in the realms of spirit are connected. Caring for the planet rises from understanding this interconnectedness.

“I plant lots of trees, flowers, and medicinal herbs. I love putting my hands into the earth, working with the energy of the soil. Wherever I live, I transform the property into a garden,” Honshin states. “The inspiration for my art comes from nature.”

Honshin began painting in Japan alongside his father, Richard Kirsten Daiensai, an artist and Zen Buddhist monk. It was from the temple monks that he received the name Honshin, which means “the original mind is the heart.” With a passionate belief in the healing power of art, Honshin views it as a universal language. His relationship with the natural world is reflected in his work featuring owls, ravens, hummingbirds, flowers, and butterflies. He has a special affection for cats and has published a celebrated calendar of Zen Cats for thirteen years. By engaging his distinctive swirling technique of “the dancing brush,” Honshin brings alive the unseen secret of what we can become. He aims to invoke feelings of an inner awakening toward a more holistic life through the application of 24K gold-leaf in a technique he calls “golden moments of illumination.” Honshin renders in acrylics and often uses temple washi paper from Japan. His art is available as original art, mixed media originals, and limited-edition signed canvas and paper prints. An expert colorist, he and his partner, Krystal, create all of his finely detailed prints in their home studio. Also a sculptor, Honshin strives to evoke feelings of interconnectivity, compassion, and love in his one-of-a-kind pieces. His collection, Compassionate Community of O-Jizos and Dosojins, features O-Jizos as Bodhisattvas, enlightened beings who gave up their awakening to be born to Earth to help the suffering. They are guardians of women, children, and travelers. Dosojins promise eternal love through the visual of two hearts coming together as one.

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When asked what he most wanted people to experience with his art, Honshin said, “I want them to feel my art touched their heart, that a deep part of them resonated with something in the art. When you connect to art, you connect with yourself, and when you experience that connection, you organically want to care for the planet; you realize that this is the highest form of self-love.” Honshin and Krystal have owned and operated Honshin Fine Art since arriving in Sedona from Seattle in 2007. Their two galleries, The Gallery of the Ascending Spirit and The Gallery of Wholeness, Harmony, and Radiance are located in Tlaquepaque Village. Both of their galleries are also home to other talented Arizona artists.

Listening to Our Friends the Trees Three trillion singing trees / three trillion dancing trees Three trillion laughing trees Eight times as many as we thought Four-hundred and twenty-two / for each of you All breathing / and living / with joyous heart beats Their breath / your breath This is the air we share A gift from their hearts And nature's heart With equanimity To all living beings This is life This is connectivity This is interdependence This is the oneness It is real it is The great web Of life That We participate in With gratitude And thankfulness We are blessed Each and every Precious present Moment With the great Song of creation That is nature's heart Embrace it Grow closer to it Share it

It is the face Before you were born

Visitors to the Gallery of the Ascending Spirit can see Honshin paint every Sunday afternoon for Art in Motion. On the first Friday of every month, visitors can join Honshin and Krystal for Words Falling from the Sky, a creative journey into nature’s art and poetry. Readers of this article who visit either gallery and mention Green Living will be presented with a Zen Cat or Meditations and Healing Art calendar. Visit www.honshinfineartgalleries.com to sign up for Bloom, his monthly newsletter of art, poetry and special events.

It is your Hyper-link Into the transcendent It is the path of discovery It is the path of the joyful heart It is the path Of compassion It is the path Of unconditional Love It is the path We are all On! ~ Honshin

OCTOBER 2023

Art and Poetry by Nicholas Kirsten Honshin ©MMXXIII

There is the Treasure It is yours It is your birthright

| GREEN L IV I NG 49


TECHNOLOGY

Très Chic

French company FOGO’s beautifully designed line of radiators is both elegant and smart BY SHELBY TUTTLE

F

Founded in 2020, French company FOGO was created in response to rising energy costs and the prediction that by 2050, 25 million households in France will be heated with electricity, as regulations continue to move homeowners away from gas and oil to create heat. Since its launch three years ago, the start-up has worked with a number of architects, interior designers, and hotel chains on bespoke products. This summer, it launched its first mass-market smart heater, the FOGO Junior. The portable heater is a secondary launch to the FOGO 01, a larger, wall-mounted radiator. Both models provide an unobtrusively sleek and stylish way for users to heat their homes utilizing energy-efficient technology. Made with FOGO’s patented Grapheat Technology,

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both the the FOGO Junior and the FOGO 01 combine Graphene — a revolutionary material that won the Nobel Prize in Physics in 2010 — with ultra-high-performance fiber-reinforced concrete that is made from recycled aggregates and enriched with organic fiber. This mixture gives the heaters unprecedented electrical, thermal, and mechanical properties, along with an extremely durable design that can be endlessly customized with various colors and textures.


The company showcased a modern, umber-colored FOGO 01 imprinted with an image of Marilyn Monroe on its outer shell at the 2023 Consumer Electronics Show in Las Vegas, where it won the 2023 Innovation Award in the Smart Home category. And while the aesthetics are pleasing, the heater is also smart, using AI and temperature, humidity, and air quality sensors to learn residents’ daily habits to optimize performance. Users can also install, set, and monitor room temperature remotely from the FOGO app. The company estimates that the combination of these technologies will enable FOGO Junior users to reduce their energy consumption by 20% compared to a classic electric home heater, and up to 60% with the Fogo 01 wall-mounted radiator. FOGO is also focused on eco-friendly production, with many of its materials sourced directly from within France. Every step in its supply chain is handled within the country to keep emissions to a minimum while also supporting local jobs. And while the company is a model for the “Made in France” moniker, demand for its products is sure to spill into international territory.

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“In France today, heating makes up 50% of household energy expenditure, and this is low compared to other countries,” said FOGO CEO Victor d’Halluin. “The feedback we’ve had for the design of the Junior heater has been so positive, along with the awards we’ve won, we’re positive that it’s time to share it with a wider audience.” Preorders for the FOGO 01 and FOGO Junior are available at the company’s website at www.fogo.fr. The company estimates that shipping will begin to the U.S. in early 2024. OCTOBER 2023

| GREEN LI V I NG 51


She’s GREEN He’s GREEN BY JENNIFER & JOHN BURKHART

Taking the Plunge

No doubt you’ve heard by now about all the people taking dips in water fit for polar bears and penguins. For some reason, John and I thought that sounded like a good idea, and that we should sign up for this toe-numbing experience at a local health spa. Who wouldn’t want to gain some benefits like boosting immunity, mental clarity, and stress resilience or decreasing inflammation, depression and anxiety?

She

She Said: I was SO not looking forward to this. I have an aversion to being cold. Give me a tepid Arizona pool or a hot tub and I’m a happy camper! So imagine my delight when John lost at “Rock, Paper, Scissors” and had to go first. He was less enthused, but he took it like a champ and dipped in the water. Watching him focus and chill out helped my motivation — dipping my hand in the toocold water did not. Way too soon, it was my turn. I dropped in fast — the only way to do it. And honestly, in hindsight, the hardest part was the anticipation (dread!) of getting in. Don’t get me wrong, the shock of the cold was startling for sure, but I didn’t want to leap out like I thought. I focused on slowing my breath to calm myself right away, but also to pull my attention away from my poor skin screaming at me, telling me to stop what I was doing. Alas, I still needed to sink further down, to dunk my upper body, which was a whole new kind of pain in that chilly 52-degree water. Fortunately, I did reach a calm state of mind way faster than I figured. As long as I didn’t move a muscle, kept my eyes closed, and focused on slow breathing, I could avoid feeling the cold. I was even able to open my eyes around the three-minute mark. I never thought I’d make it that long! I saw videos, and was sure I’d be one of the few that jumped right back out! Granted, those baths had ice in them, but let’s not focus on details. At three-and-a-half minutes, John said, “You need to get out!” and boy he didn’t have to tell me twice. I felt so warm after getting out, no towel needed. I just stood there, waiting to thaw a bit before trying to walk, and just enjoyed the feeling of the tension releasing throughout my muscles. I slept like a rock that night, by the way. Would I do it again? Yes, because the challenge of the colder baths, at 45 degrees, is calling to me. I’m ready!

He

He Said: This was by far the most uncomfortable and traumatic experience we've tried for this magazine... and I loved it. I really couldn't even trick myself into thinking this would be fun while we were scheduling it. I knew it was going to suck, but I have fond memories of swimming in the cold, snow melt rivers of northern California as a kid, so in my head I was Mr. Tough Guy thinking, ‘No big deal, I got this.’ I was so wrong. I didn't even fully realize what we had signed up for until I was hovering over the 52-degree tank of water about to jump in. This was my moment of clarity, as they call it. “Oh crap am I really about to do this?” Then boom! I plunged into the water and time stood still. I remember two things happened immediately: One — my breathing changed so much that I sounded like Michael Jackson at a Lamaze class. Two — every nerve in my body screamed at me to get out. I focused on my breathing and managed to calm the initial panic attack and a sense of realization came over me. My hands and feet started to really hurt in my bones so after about a minute and a half I hopped out. I was slightly tired and sleepy after a long day's work going in and completely exhilarated and energized after getting out. There are multiple physical benefits of doing regular cold baths, like improved circulation and weight management. But I think I liked the psychology of it most: Forcing my brain to deal with that momentary stress increases my resilience. I will do this again with both excitement and dread.

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Your Key to the Community

Community, Philanthropy & Lifestyle

OCTOBER 2023

| GREEN L IV I NG 53


GREEN

Scenes

October Events Throughout Arizona CENTRAL ARIZONA October 9 Indigenous Peoples’ Day PHX Fest This vibrant celebration of Indigenous art, music, film, and food transforms Margaret T. Hance Park with a musical stage, a cultural stage, a skateboard competition, arts market, food vendors, and an art installation featuring a PVC geodesic dome. Hosted by Cahokia PHX, a SocialTech + Art Space that promotes Indigenous businesses and artists. Admission is free. Go to www.ipdphx.com.

October 14

October 21-22

Mindfulness Yoga & Crystal Bowl at Taliesin West

Phoenix Pride Festival

Frank Lloyd Wright often preached that there is learning to be done in rest. To honor his belief in appreciating the beautiful harmony of nature and humankind, Harumi Maejima, owner of Harumi Yoga + Holistic Healing House in Scottsdale, leads a guided one-hour discovery of yoga and self-connection, set against the backdrop of Wright’s organic architecture. Admission is $25/ adults; $22.50/Frank Lloyd Wright Foundation members. For more details and to purchase tickets, go to www.franklloydwright.org/ wellness-by-design.

For two days, Arizona’s LGBTQ+ and allied communities come together for a weekend of camaraderie and celebration while raising funds for the Phoenix Pride Community Programs. Steele Indian School Park is the place to be with performances on seven stages and more than 300 exhibitors featuring food, shopping, and community resources. Day two begins with the annual Phoenix Pride Parade at 10 a.m. General admission tickets start at $34. For a complete list of events and to purchase tickets, visit www.phoenixpride.org.

October 21 Inaugural Green Gala Kick off the upcoming centennial of Arizona’s oldest and largest botanical garden with Boyce Thompson Arboretum’s Green Gala, a celebration of the past, present, and future of desert plants, wildlife, and ecosystems. The event includes the presentation of Sustainable Community and Climate Action awards, a green product showcase, and a farm-to-table menu. Tickets start at $250 per person. For more information, visit www.btarboretum.org.

For a calendar of more green events in AZ, visit www.greenlivingmag.com/events

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November 4 Runway for Success Dress for Success Phoenix’s annual sustainable fashion show and designer sale returns in celebration of the organization’s 15th anniversary. Students from Arizona State University’s Herberger Institute for Design and the Arts are paired with local VIP celebrities for a runway show that highlights one-of-a-kind sustainable fashion that makes a statement about the positive environmental and ethical impact upcycling can have on our community. 100% of the proceeds support Dress for Success. Purchase tickets at www.dfsphoenix.org/event/25394.


NORTHERN ARIZONA

SOUTHERN ARIZONA

October 7

October 14

Night Sky Photography Workshop

Solar Eclipse

Learn how to photograph the starry skies and night landscapes with renowned photojournalist Stan Honda. The 3.5-hour workshop will introduce basic techniques for capturing night sky photographs with modern digital cameras and includes in-thefield instruction. Presented by the Flagstaff Dark Skies Coalition. Reservations required; tickets are $40. For additional requirements and to purchase tickets, go to bit.ly/469cJXf.

The partial annular solar eclipse is coming to Tucson, so grab your friends — and solar viewing glasses — and head to the University of Arizona’s Flandrau Science Center & Planetarium. You’ll watch as about 78% of the sun is covered by the moon. Solar telescopes and glasses will be available for outdoor use, while a livestream of the event will be shown inside the planetarium. The event begins at 8:15 a.m. For more details, go to www.flandrau.org/solar-eclipse-event-tucson.

October 7-8 32nd Annual Sedona Arts Festival More than 125 juried artists from across the country showcase a diverse array of work in 11 different mediums during the oldest and largest arts festival in the community. This event is known for its quality of art, set against the dramatic red rocks of Sedona, as well as its philanthropic outreach. Over the years, it has helped fund art programs, scholarships, schools, parks, art camps, and more. Admission is $15. Purchase tickets at www.sedonaartsfestival.org.

October 21 Bisbee 1000, The Great Stairclimb Test your fitness level during the most unusual physical challenge in the country. The Bisbee 1000 is more than a race. The 4.4-mile course features nine staircases — more than 1,000 stairs — connected by winding roads that take participants through some of the most scenic parts of this former mining town. For ages 7 and older. Register at www.bisbee1000.org.

October 28 4th Annual Tombstone Native American Festival

October 14 Helping Flagstaff’s Forests Volunteer with the Grand Canyon Trust in the Coconino National Forest to restore ponderosa pine habitat. In preparation for the newly planned trails in the Mt. Elden and Dry Lake Hills areas, you’ll help move rocks and branches, build barriers, and clean up campsites — restoring closed areas and helping wildlife, soil, and water quality recover. Volunteers ages 14 and older are welcome. Sign up through www.grandcanyontrust.org.

World class Native American musicians, dancers, and performers take over “The Town Too Tough To Die” for the only Native American festival in southeast Arizona. The morning begins with a parade down Allen Street and includes vendors, food, artists, and more for the entire family to enjoy. Tickets are $5 and can be purchased at the gate or online at www.discovertombstone.com/tombstoneevents/.

OCTOBER 2023

| GREEN L I V I NG 55




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