Member Spotlight: Jane Nickles

Jane Nickles has been training with Zack and Jamie since the summer. We asked her a few questions to get her perspective on different aspects of staying healthy and fit.

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A lot of people struggle with staying consistent, so what are some tips you would share that have helped you stick to a routine?

Signing up for personal training creates that consistency, because you set training sessions and then you don’t want to miss those sessions!

How has your approach, or mentality, to working out shifted over the years, if at all?

My approach has not changed over the years, but I enjoy a variety of exercises including Personal Training, running, yoga, aerobic dance, and pickleball. The variety of exercises always keeps me interested.

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When you are out of town or traveling, how do you like to stay active?

When I’m on vacation, I enjoy exploring the area, and walking and biking for exercise.

Upcoming Programs

GCC Dry Triathlon

Get ready for the GCC Fitness Dry Triathlon in March! A dry triathlon is an endurance event that challenges participants to complete a set distance using three different cardio machines. A traditional triathlon consists of swimming, cycling and running. Instead of swimming, Members will use the rowing machine. Participants will row 4,000 meters, cycle eight miles, and walk or run three miles. These exercises may be completed on different days. Prizes will be offered for the best total time in Members' age groups. Register online, on the mobile app or stop by the Fitness, Health & Wellness Center�

Irish Dance Pop-up Class

On Saturday, March 18 from 10:00 to 11:00a�m�, we will host a complimentary Irish Dance Pop-up class� Indoor cycle instructor, Miranda DellaVecchio, was a competitive Irish Dancer for 12 years. For our pop-up class, she will be teaching the basics of Irish Dance� Some beginner movements include the "one, two, three," "skip," "leap" and "jig"! All you need are your tennis shoes and to wear something green!

Fitness, Health & Wellness Bingo

Bingo is coming to GCC Fitness in April! With many different bingo squares, there will be lots of ways to win! Try a new class, join our coffee hour, or book a massage are just a few ways to fill your Bingo square. Stay tuned for more info on GCC Fitness, Health & Wellness Bingo!