Group Class Spotlights Yoga

Featuring a Mindful Eating Workshop

On Sunday, March 5, Annelise taught a familyfriendly yoga class which lead into her Mindful Eating Workshop� We snacked on carrots, celery, cheese, raisins, orange segments, crackers and (the kids’ favorite) marshmallows

Annelise taught us how to slow down and appreciate our food with our five senses� We studied how the food felt, smelled, tasted and sounded. Everyone enjoyed the snacks while learning how to eat mindfully!

Irish Step Dance Pop-Up Class

On Saturday, March 18, our very own instructor, Miranda brought Saint Patrick’s Day to GCC! As a competitive Irish Dancer, Miranda was the perfect instructor to show the Members the basics of Irish Step Dance We learned some basic steps like the "one, two, three" skip, "leap," and "jig.” Everyone did a great job learning these dance steps. We found out it isn’t as easy as it looks!

Challenge Results!

Step Challenge Results

The GCC Step Challenge was a favorite amongst our members over the last few months! With over 70 participants we walked over nine millions steps in one month! Our winners were crowned in early March!

1st Place: Bill Kabrich with 806,391 steps

2nd Place: Cottie Williams with 587,331 steps

3rd Place: Dabney Sanders with 521,381 steps

4th Place: Andrea Harrell with 449,778 steps

5th Place: Blaine DuBose with 436,352 steps

Bracket Challenge Results

During the March Madness Basketball Tournament, we hosted a Bracket Challenge for our Members. It was an exciting tournament with bracket-buster upsets, and buzzer-beater shots all the way until the final game. We crowned our winners in early April!

1st Place: Yvonne Smith with 60 points

2nd Place: Thomas Brown and Jeffery Finn with 51 points