Valid From: 23.11.2015 - 31.12.2015
07:00 - 22:00 07:00 - 21:00
Monday to Friday Saturday, Sunday & Public Holidays
Santa Claus
Will be at the outlet during the Christmas week giving out gifts!
Get The Best For Less!
Win A Trip
To Milan just by taking part in the competition inside.
Beautiful Hampers and gift ideas inside!
We will be donating €1 for every like we get on Facebook In December
Greens Supermarket Ltd. Triq ta’ l-Ibragg Swieqi SWQ2030 (+356) 21377247 (+356) 21383856
Free Delivery Around Malta When Spending over €50 info@greens.com.mt
greens.com.mt
Greens Supermarket will be opening a new outlet in the prominent area of Swieqi. The premises has an area of 10,000 square metres which include 3 levels of car park. The new supermarket will include fish shop, bakery and a cafeteria / restaurant. Should you wish to receive further information on the new shopping experience, register on our website or like our FACEBOOK page.
greens.com.mt
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Issue 5 - December 2015
JOIN THE TEAM
We’re Hiring Bakery Assistants
Duties include assisting the Bakery supervisor within the bakery department.
Cashiers
Butcher Assistants
Duties include assisting the Butcher with processing of meat, and assisting customer within the Butcher Department.
Duties include managing cash till, obtaining payments from clients and assisting customers.
Customer Care
Duties include assisting the customers with all their queries within the outlet.
Deli Counter Assistants Duties include assisting the Deli Person with prepack of cheese and ham, and assisting customers within the Delicatessen Department.
Shop Floor Supervisors
Duties Include managing floor staff members, checking expiry dates, managing staff floor members shifts, and customer care.
Purchasing Officers
Duties include in negotiating prices and purchasing goods
Fish Monger Assistants
Duties include assisting the Fish Monger, with processing and cleaning of fish and assisting customers within the Fish Department.
Stackers
Duties include keeping inventory reports, including minimum stock requirements, refilling shelves, checking labels, expiry dates, and assisting customers.
Would you like to join us?
Attractive remuneration packages will be provided to the selected candidates. Training will be provided to all selected applicants. Employees would need to be fluent in both Maltese and English. Kindly indicate the vacancy that you would like to apply to. Previous experience would be considered an asset. Send an application letter and CV by post to: “Human Resources” Greens Supermarket, Ibragg Street, Ibragg, Swieqi, SWQ 2030 Or via email on hr@greens.com.mt by 30th December 2015
greens.com.mt
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Loyalty Scheme / Voucher
Issue 5 - December 2015
Ãʼn įQ
ÃįFíĽqÀ ğ Can’t Decide What To Buy? Surprise Her With A Gift Voucher And Let Her Choose What She Wants. To Get A Gift Voucher Ask At The Cash Points When Visiting The Outlet.
greens.com.mt
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Issue 5 - December 2015
Greens Offer
18 5
+Extra €5 Voucher
2
Every
body
Gets
Some th Choos ing With G e A Fr The A ee Gif reens! bove W t From ith Ev And G ery €1 et An E xtra € 00 Spent For Th 5 is Chr istmas Voucher Seaso n. greens.com.mt
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Issue 5 - December 2015
Chilled / Frozen
€1.40 €2.40 Buitoni Fresh Ravioli & Tortellini Range 230g
€1.25 €2.25 Perugina Dessert Crema / Latte 70gx4
President Soft Butter 250g + 125g Free
€0.89 €1.79 Danone Vitasnella Yogurt x2 125g Range
€2.63 €4.80
€2.63 €4.80
€1.50 €2.50 Igor Gorgonzola Dolce 150g
President Soft Butter Unsalted 250g + 125g Free
€4.06 €5.06
€4.06 €5.06
Good Fellas Sweet Fellas Apple Crumble 437g
Good Fellas Sweet Fellas Chocolate Pizza 361g
€1.99 €3.12
Valsioa Burger 150g x2
€8.45 €9.95 Donegal Catch BBQ Salmon x4 420g
€1.99 €4.63 €6.95 €10.45 Great Offer
Orogel Rosette 600g
Kirkland Signatures Vanilla Ice-Cream 1.89LT *Offers Valid Until Stock Lasts
€2.95 €4.32 Findus Verdure Miste 750g
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Chilled
Issue 5 - December 2015
greens.com.mt
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3 - July2015 2015 Issue 5 Issue - December
Butcher
Greens Butcher
3 Birds in 1 Turkey, Duck, Goose
Boneless Stuffed Rabbit
Beef Rib Roast
Lamb Cuts
Green Gammon Joints
Quails
FREE Poultry Timer Pop-Ups
FREE Deboning For
With Every Pre-Ordered Turkey
Stuffed Turkeys
greens.com.mt
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Issue 5 - December 2015
Deli Italian Prosciutto Cotto
€0.69 €1.53
Turkey Ham
Farmhouse Cheddar Cheese
€0.79 €1.58
/100g
/100g
€1.29 €2.29
/100g
/100g
/100g
/100g
Feta Cheese
Salami Milano
€0.60 €0.85
Helwa Tat-Tork
/100g
€0.70 €0.85
€0.95 €1.53
/100g
/100g
/100g
/100g
/100g
Jacob’s Selections Ideal With
Flavour Cheddar: Smoked/ Sticky Toffee / Mexicana / Port / Onion & Chive / Cranberry / Apricot
Cheese & Cold Cuts
€1.30 €2.29
/100g
/100g
€0.60 €0.85
/100g
/100g
Jalapeno Cheese
Pre-Order Your Own Custom Made Deli Platter
Ask At The Deli-Counter For Further Assistance
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Fruit & Veg
Issue 5 - December 2015
A Variety Of Fruit & Vegetables That Would Make Your Christmas Dinner Taste Better & Healthier
Brussels Sprouts
Parsnips New Potatoes
Swede
Sweet Potatoes Celeriac
Green Asparagus Snow Peas
Berries
Baby Vegetables
Range of Fresh Herbs Passion Fruit
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Issue 5 - December 2015
Groceries
Valfrutta Chopped Tomatoes 400g
Nescafe International Roast Coffee 200g
€4.17 €4.67
4 For €2.33
€5.50 €7.50
Cameo Ciobar Classic / Gianduia x5
Barilla Sauces Basilico / Arrabbiata 400g
Tetley Tea x240
€4.95 €7.50
€1.75 €2.25
€1.15 €1.68 Barilla Range 1kg
Costa D’Oro Olive Oil 1Lt
Latte Arborea Parzialmente Scemato 1Lt
€1.25 €1.78 Nostromo Tuna in Olive oil x3
€0.65 €1.15
Sundale Sugar 1Kg
€2.50 €3.50
Special K Cioccolato Fondente Frutti Rossi Yogurt 300g
€3.50 €4.50
€0.66 €0.90
New Pasta
Range Available At Greens. Better Quality, Better Taste
Great Offers Offers Valid Until Stock Lasts
greens.com.mt
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Issue 5 - December 2015
Hampers Cesto Ortensia Dei Grani Paccheri Alla Napoletana Il Feudo Vino Rosso Grissoni Peccati Bellucci Peccati Misto Funghi Peccati Sugo ai Funghi Salami Cascina Legumi Di Nonna Rosa Cesto
Cesto Gran Feste Dolci Capricci Croccante Melegatti Panettone Ambrosia Dolci Attini Cafe Del Conte Motta Cioccolato Le Boules Lindt latte Cioccolato Specialita Virginia Marchesini Dolce Cesto
Cesto Charlotte Melegatti Panettine 500g Sapori Astuccio Di Pasticcini 115g Pasticcini Virgina Fig Sweet 90g Feletti Chocolate 100g Pasta Artigianale 250g Mazoni Sugo All’ Arrabiata 185g William English Tea x25 Buonaccioni Torchete 220g Cesto
Cesto Pranzo Di Natale
Ducale Red Wine / Cotechino Cotto 250g Lenticchie Mignin Tenuta Del Corvo 200g Pasta Lumaconi Rigati 200g Sugo Ai funghi Porcini 180g Torelli Grano D’Oro di Puglia 100g Caffe Del Conte 100g Salame del Cortadino 100g Cesto
Cesto Lipari Balocco il Panettone Pasticcine Virginie Peccali Delizie Vergani Cantuccini 2 Bottega e Cacao Cesto
Cesto Choco Sweet Bauli Pandoro 750g Sant’ Orsolo Moscato Spumante 3 BoxesLindor Chocolates 200g 2 Lindt Chocolate bars 100g 1Chocolate bear Lindt 100g 1 lindorone 250g Cesto
Order Online: greens.com.mt/hampersorder
Build Your Own Hamper Choose Only What You Want And let us add the finishing touches!
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Panettone
Issue 5 - December 2015
Panettone & Pandoro
Starting From
â‚Ź3.50
greens.com.mt
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Issue 5 - December 2015
Beverages
Whiskey, Spirits & More...
Starting From Only â‚Ź6.60
greens.com.mt
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Issue 5 - December 2015
Beverages Ruscella Still Water 1.5Lt x6
€1.69 €2.50
Santal Tea Lemon/Peach 1.5lt
€0.89 €1.50
Contenda Cabernet Sauvignon 750ml
Aqua Panna Mineral Water 6x 1.5Lt
€2.75 €5.00
Royal Helles Beer 0.51Lt x24
€9.95 €13.90
€2.19 Contenda €3.50
Tempranillo Rose’ 750ml
Prosecco Scanavino 750ml
€4.95 €7.50
Contenda Chardonnay 750ml
€2.19 €3.50 St. Christopher Gluhwein Mulled Wine 1Lt
€3.50 €5.00
Gancia Asti 750ml
€5.75 €8.00
€2.19 €3.50
Contenda Sauvignon Blanc 750ml
Corvo Glicine 750ml
€4.99 €7.07 Offers Valid Until Stock Lasts
€2.19 €3.50
€4.99 €7.49
Scanavino Gavi 750ml
greens.com.mt
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Issue 5 - December 2015
Christmas
Christmas Sweets Starting From
Large Tubs
â‚Ź1.95
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Christmas / Competition
Stand A Chance To
WIN A Flight To MILAN
Issue 5 - December 2015
All You have to do is visit the Greens Supermarket Outlet, take a selďŹ e with The person you want to accompany you On the trip and upload it on our facebook Page, and get your friends to like your pic. The Photo with the most likes will win 2 flight tickets for Milan
facebook.com/greenssupermarket
Terms & Conditions Apply
greens.com.mt
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Personal Care
Issue 5 - December 2015
greens.com.mt
Page 18
Household
Issue 5 - December 2015
greens.com.mt
Page 19
Recipes
Issue 5 - December 2015
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Issue 5 - December 2015
Recipes / Pets
Honey Roasted Root Vegetables
Ingredients:
1 Butternut Squash, Peeled 300g Ready Cooked Beetroot 4 Parsnips 16 Sweet Baby Carrots 4tbsp Sunflower Oil 4tbsp Clear Honey
Ideal Side Dish To A Delicious Roast
Method: Remove the seeds and fibres from the squach and cut the flesh into even pieces. Drain the beetroot and pat dry with kitchen paper, Cut into even-sized pieces Top and tail the parsnips and cut into 2 shorter pieces. Cut the thick ends into quarters and the bottom piecein half. Top the carrots. Put the squash carrots and parsnips in a pan and cover with cold water. Bring to boil and simmer for 4 minutes. Drain well.
Serves 8 Ready In 1 Hour
Heat the oil in a roasting tin at 220C/200C Fan/Gas 7 for 4 minutes. Add all the veg and turn over in the oil. Roast for 20 minutes. Drizzle on the honey and turn the vegetables to coat. Roast for 10 minutes . Put in a warm serving dish and season with pepper.
Buon Dog & Buon Cat 405g
Felix Cat cans 400g
Felix Cat Pouches 85g
Offers Valid Until Stock Lasts
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Issue 5 - December 2015
Household / Personal Care
Coccolino Fabric Conditioner 4Lt General Washing Powder 90Wash
ACE Detergent 23 Wash x2
€9.95 €15.00
€3.20 €4.00
Regina Kitchen Towels x3
Cif Spray Con Candeggina 750ml
€1.95 €3.45
€1.69 €2.69
Fiorile Body Wash Range 1Lt
€1.40 €2.40
Tenderly Confort Toilet Paper x6
€3.50 €7.00 Half Price
€1.85 €2.85 Dermomed Body Wash 1Lt
€2.75 €3.75
Character Pocket Tissue 3Ply x10
€1.25 €2.25
Starting From
€10.95
Dixan Powder 100 Wash
€11.95 €19.00 Great Offers Offers Valid Until Stock Lasts
greens.com.mt
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Issue 5 - December 2015
Personal Care
25% O on all
FF
O
200/ 250m l sham p o o or co nditio ner fe r va lid
while ast stocks l
*shampoo + conditioner vs. non-conditioning shampoo
For more info, visit | www.vjsm.com.mt |
VJ Salomone Marketing | or call 8007 2387
greens.com.mt
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Household
Issue 5 - December 2015
20% OFF Ariel Pods 38 Washes
2â‚Ź OFF ARIEL LIQUID
35 WASHES
25% OFF ARIEL 65SC
Offers Valid Until Stocks Last
greens.com.mt
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Household
Issue 5 - December 2015
WIN AN
iPAD
*
Upload a picture of our limited edition battery packs onto the VJ Salomone Marketing page for a chance to win one of four iPads this Christmas! SCAN THIS CODE Powered by iCentre Sliema | Birkirkara Pieta’ | Valletta Gozo
TO ENTER & WIN!
* T&Cs apply. Proof of purchase required. | Freephone VJ Salomone Marketing 80072387
greens.com.mt
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Issue 5 - December 2015
Fitness
Fitness Page Health . Diet . Exersize
C
hristmas is a time of year when it is very easy to overindulge. There is a seemingly never-ending stream of family events, work parties and other social functions where over-eating and excessive drinking are actively encouraged. It is thought that on Christmas Day alone, a traditional dinner with all the trimmings, alcohol and snacks can easily double the recommended adult intake of calories. Diets are forgotten, caution goes out the window and weight gain becomes inevitable.
ORDER
ONLINE FREE DELIVERY FOR ORDERS OVER €50 TEMPERATURE CONTROLLED VEHICLES SAVE TIME & FUEL EXCLUSIVE ONLINE DEALS & DISCOUNTS 24/7 AVAILABILITY SCAN THE QR CODE BELOW AND BENEFIT FROM €5 WHEN REGISTERING & SHOPPING FOR THE FIRST TIME ONLINE
greens.com.mt
I
t goes without saying that prevention is better than cure. If you don’t put on significant weight over the holiday period, you won’t have to worry about losing any. The key is to take everything in moderation, watch the alcohol consumption, and avoid snacking unnecessarily. It’s the little things, rather than the Christmas lunch or dinner that do the most damage.
U I
p the exercise
t’s usually cold outside, food and drink makes us lethargic, sleepy couch potatoes. As such, upping the amount of exercise you do can have a quick and dramatic effect. So start planning an exercise routine, fix times for a run or book a gym membership to start burning off some of those extra accumulated calories.
D S
rink more
tay hydrated. It’s easy to mistake thirst for hunger, so try drinking a glass of water instead of eating when you feel hungry. Water is essential for the body to run efficiently, makes you feel better and keeps you sharp and alert. Try to avoid caffeine
by substituting coffee and black tea for herbal alternatives. The calories come from milk and sugar when added to both teas and coffees. If caffeine is a must, switch latte’s and cappuccinos for espresso or filter coffee. Even in such circumstances, it’s easy to have fun and take part without too much damage by making good choices. For instance, spirits/liquor such as rum, gin, vodka and whiskey have less calories per measure than beer or wine. Watch the mixers, as these can add calories, and avoid exotic fruit and cream based cocktails, which usually pack a calorific as well as alcoholic punch.
W
hen eating out, tomato based sauces tend to be fewer in calories than creamy ones, and watch out for extra cheese, sauces and gravies, which can turn a healthy chicken breast into an artery-clogging nightmare. Losing weight is about making adjustments to the habits and behavior that caused the weight gain in the first place. A bit of common sense, willpower and focus could be the difference between shedding the holiday pounds or carrying them around until the next holiday season.
W
hat Would You Like To See in Future Issues of The Fitness Section?
S
end Your Feedback Via SMS To 77486469, Together With Your Name, E-Mail & Mobile No.
3
Chosen Ideas Will Win A Voucher For Studio Fifteen Gym
greens.com.mt
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Health
Issue 5 - December 2015
greens.com.mt
Page 27
Last Issue
WInner!
Issue 5 - December 2015 Come visit us at Greens Supermarket outlet and take a photo with Santa during the Christmas Period. Santa will be handing out gifts to all participants. All the photos will be uploaded on the Greens Facebook Page. Tell your family and friends to like your photo to be in the chance to win a gift voucher redeemable from Juniors Toy Shop.
First Prize â‚Ź50 voucher Second and thirds prize â‚Ź25 voucher
In Collaboration With:
Monday
30 7 14 21 28
Tuesday
1 8 15 22 29
Wednesday
2 9 16 23 30
Thursday
3 10 17 24 31
Friday
Saturday
4 11 18 25 1
5 12 19 26 2
Sunday
6 13 20 27 3
07:00 - 22:00
07:00 - 22:00
07:00 - 22:00 07:00 - 22:00
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07:00 - 21:00
07:00 - 22:00
07:00 - 21:00
07:00 - 22:00 07:00 - 22:00
07:00 - 22:00
07:00 - 21:00
07:00 - 21:00
07:00 - 22:00
07:00 - 22:00
07:00 - 22:00 07:00 - 22:00
07:00 - 22:00
07:00 - 21:00
07:00 - 21:00
07:00 - 22:00
07:00 - 22:00
07:00 - 22:00 07:00 - 21:00
Closed
07:00 - 21:00
07:00 - 21:00
07:00 - 22:00
07:00 - 22:00
07:00 - 22:00 07:00 - 21:00
Closed
07:00 - 21:00
07:00 - 21:00
greens.com.mt
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