Greens supermarket - Issue 8

Issue 8 28.

- September Valid From: 08. 2016 - 28. 2016 09. 2016

07:00 - 22:00 07:00 - 21:00

Monday to Friday Saturday, Sunday & Public Holidays

Get The Best For Less! OGFREAT INSFERS IDE!

Greens Supermarket Ltd. Triq ta’ l-Ibragg Swieqi SWQ2030 21377247 Offers Valid (+356) Until Stock Lasts(+356) 21383856

Free Delivery Around Malta When Spending over €50 info@greens.com.mt

greens.com.mt greens.com.mt | Page 1

Issue 8 - September 2016

th

Date: Saturday 10 Location: Triq l-Uqij

Offers Valid Until Stock Lasts

greens.com.mt | Page 2

Issue 8 - September 2016

h

September 2016 ija, Ibragg, Swieqi FROM: 10:00 TO 17:00

hr@greens.com.mt Tel:21377247 greens.com.mt

Offers Valid Until Stock Lasts

greens.com.mt | Page 3

t f i G e e Fr

Issue 8 - September 2016

t n e p S 0 0 1 € y r e v E h t i W Take Your Pick of free gifts, we’ve got drinks, loyalty points and gift vouchers redeemable at Greens!

18

5 Offers Valid Until Stock Lasts

2 greens.com.mt | Page 4

Greens Schemes

Issue 8 - September 2016

greens.com.mt/register

Delivering To Homes, Offices, Marinas and More

greens.com.mt Offers Valid Until Stock Lasts

greens.com.mt | Page 5

Cheese Counter

Issue 8 - September 2016

Salami Milano

Masdaam Cheese

€0.60 €1.06

€0.60 €1.45

€0.79 €1.58

€0.95 €1.53

43% Discount

59% Discount

50% Discount

38% Discount

/100g

/100g

Turkey Ham

Italian Prosciutto Cotto

Mill Farm Irish Cheddar Cheese

€0.79 €1.53

€1.30 €2.29

48% Discount

43% Discount

/100g

/100g

€0.93 €1.39

/100g

/100g

/100g

/100g

Mortadella

Love my Lacey Swiss Cheese

/100g

/100g

/100g

/100g

Feta Cheese

€0.60 €0.85

/100g

/100g

/100g

/100g

29% Discount

Brie

€1.25 €1.47

/100g

/100g

15% Discount

33% Discount

Only

Farmhouse Cheddar

€1.29 €2.29

45c /100g

/100g

/100g

43% Discount

Jalapeno Cheese

€0.82 €1.40

/100g

/100g

41% Discount

Offers Valid Until Stock Lasts

greens.com.mt | Page 6

Butcher Counter

Issue 8 - September 2016

Offers Valid Until Stock Lasts

greens.com.mt | Page 7

Issue 8 - September 2016

Frozen

€3.95

€3.95

€4.35

€4.32

9% Discount

9% Discount

Findus Minestrone Tradizione 15 verdure 1Kg

Findus Gran Minestrone 18 Verdure 750g

€2.65 €3.65

27% Discount

Cameo Regina Pizza Alta Tonno / Wurstel/ Margherita 415g

€1.80 €2.50

28% Discount

Findus Ciufetti di Spinaci 450g

€2.65 €3.65

27% Discount

€3.45 €4.45

22% Discount

Gelateria Ducale Range 1Kg

Carte D’Or Sorbet Essence Strawberry/Mango Lemon 320g

€2.90 €6.50

55% Discount

Nestle Maxibon Classic x4/ Mini x6

€4.75 €6.75

30% Discount

Algida Cornetto Classico / Nocciola / Panna Ciocc x6

Offers Valid Until Stock Lasts

greens.com.mt | Page 8

Issue 8 - September 2016

€1.40

€1.25

26% Discount

31% Discount

€1.90

Nestle Mix-in Choco Rocks Kit Kat/ Lion 115g

€1.80

€1.60 €2.25

€1.99

29% Discount

Nestle Fruttolo Fragola/ Banana 200g

€1.25

40% Discount

Nescafe Shakissimo Cappuccino/ Espresso/ Light

Nesquick Snack Latte / Cacao x5

€0.75

Galbani Fior Di Fette 200g

€3.00

€1.25

34% Discount

€1.80

Galbani Santa Lucia Mozarella 3x100g

31% Discount

€1.30

€1.35

€1.80

€2.00

28% Discount

33% Discount

Gran Soresina Grana Padano Flakes 80g

Gran Soresina Grana Padano Grated 100g

Lachskaviar Salmon Caviar, 130g

€9.95

€0.85 €1.50

€12.40

43% Discount

Coati Pancetta Affumicata 50g x2

20% Discount

€0.75

President Brie 200g

€2.25 €4.47

49% Discount

Offers Valid Until Stock Lasts

€1.50

50% Discount

Parmalat Yogurt Goloso x2

greens.com.mt | Page 9

Issue 8 - September 2016

Offers Valid Until Stock Lasts

greens.com.mt | Page 10

Issue 8 - September 2016

Offers Valid Until Stock Lasts

greens.com.mt | Page 11

Issue 8 - September 2016

Offers Valid Until Stock Lasts

greens.com.mt | Page 12

Issue 8 - September 2016

W NE Poggese Bianco/ Rosso 1Ltr

Prosecco Zonin D.O.C 75cl

€1.30 €1.90

€5.50 €8.50

32% Discount

35% Discount

Contenda Wine Range 750ml

€2.19 €3.50

37% Discount

€1.99 €4.50 56% Discount

Recommends This!

Duchessa Lia Gavi D.O.C 750ml

€5.99 €9.85

39% Discount

Itenere Nero D’Avola 750ml

Offers Valid Until Stock Lasts

greens.com.mt | Page 13

Beverages

Issue 8 - September 2016

Orange/ €0.79 Gatorade Lemon

€1.14

31% Discount

500ml

€1.40 €1.95

28% Discount

Gatorade Lemon/ Orange 1Lt

Offers Valid Until Stock Lasts

greens.com.mt | Page 14

Issue 8 - September 2016

Beverages

€2.65

€1.25

39% Discount

29% Discount

€4.32

€1.75

Nestle Vera Sparkling Water 1.5ltr x 6

€1.69 Ruscella Still water €2.50

Schweppes Pompelmo Rosa 1ltr

€1.30 €1.70

2Ltr x6

24% Discount

Valfrutta Juice 1.5ltr

32% Discount

€0.75 €1.25

40% Discount

€0.99 €1.59

€1.25 Schweppes Tonica €1.75

29% Discount

Mangiatorella Sparkling water in Glass Bottle 75cl

Zero 1ltr

37% Discount

Belte’ Ice-Tea Peach 1.5Ltr

Aloevine

Tasty & Healthy Aloe juice mixed with your favourite fruit juice.

Offers Valid Until Stock Lasts

greens.com.mt | Page 15

Fitness Section Article

Issue 8 - September 2016

Life can be too hectic sometimes and you may be committing some habits which will put a risk factor on your health. Here are 6 common mistakes with simple solutions.

1. Sneaking A Cigarette Smoking raises your risk for heart disease, lung cancer, stroke, and other nasty conditions. Snuffing out your cigarette habit before age 40 slashes the chance of premature death from smokingrelated diseases by 90%.

2. Sleep

Tip: Set a date for stopping and stop completely, tell everyone that you are giving up smoking, Get rid of ashtrays, lighters, and all cigarettes.

Your body and brain need time to reboot and recharge. Adults 18 to 64 require about 7 to 9 hours of sleep a night. Skimping on shuteye does a number to your health, including raising your risk of hypertension, stroke, and obesity. It may also be a factor in depression, and there’s evidence that being sleep deprived makes you look older than you are.

4. Eating Too Much Sodium

Tip: Create a relaxing bedtime ritual no cell phones in bed, with a relaxing environment. Cut down on caffeine and sugars after 6 pm.

Sodium has a stealthy way of holing up in people’s diets even when they’re not tipping the saltshaker. It’s in bread, processed meats, soup, cheese, sauces and dressings, among other staples.

Most people consume more sodium than their bodies require.

The daily recommended max is about half a teaspoon. Too much of it can cause hypertension, a major cause of heart attack and stroke.

Tip: Opt for freshly made rather than canned or frozen. Ex: Greens fresh beef burgers rather than packaged.

Offers Valid Until Stock Lasts

5. Dehydrated All The Time Water nourishes every cell and organ in your body, including your skin. It’s even more important to stay properly hydrated as you age because older adults may lose some of their sense of thirst.

Indulging in a morning cup of tea or soft drinks counts toward your daily water intake, but straight-up water is better because it’s caffeine- and sugarfree.

3. Skipping Meals Daytime fasting may seem like the perfect dieting hack, however that is wrong you’re more likely to overeat or splurge on junk food later in the day. Over time, missing meals can muck with your metabolism, setting you up for type 2 diabetes.

Tip: Kick off the day with a healthy breakfast. as it helps with weight loss and it also gives you more energy and concentration throughout the day.

6. Avoiding Dairy

Women who avoid dairy to shave calories from their diets or ward off gas and bloating aren’t doing their skeletons any favors. “Calcium really important for preservation of bone health. Peak bone mass is achieved at about age 30, and it starts to decline after that.

Tip: If you’re not consuming 1,000 mg of calcium a day through various food sources, consider taking a calcium supplement.

Tip: Keep a bottle of water always at arm’s reach and drink at regular intervals.

greens.com.mt | Page 16

Recipe

Offers Valid Until Stock Lasts

Issue 8 - September 2016

greens.com.mt | Page 17

Issue 8 - September 2016

Groceries

€1.70

€5.76

€2.20

€8.68

Cipster Saiwa 85g

23% Discount

€1.30

Kraft Mayonnaise 500g

34% Discount

Pantaleo Extra Virgin Olive Oil 1ltr

€1.60

19% Discount

€2.50 Star MareAperto Tuna in Olive Oil 80gx3

€3.50

29% Discount

€0.65 €0.95

32% Discount

La Fiammante Passata 700ml

€1.75 €2.50

30% Discount

Balocco Biscuits 700g

€2.50 €2.95

15% Discount

Nestle Nesquick Cereal 330g

Gran Pavesi Crackers Salted / Non-Salted 560g

€1.95 €2.50

22% Discount

Special K Classic 375g + 125g Free

€2.75 €4.70

41% Discount

Offers Valid Until Stock Lasts

greens.com.mt | Page 18

Groceries

Offers Valid Until Stock Lasts

Issue 8 - September 2016

greens.com.mt | Page 19

Household

Issue 8 - September 2016

€2.75 €4.51

39% Discount

Felce Azzurra Ammorbidente Classic / Lavander Sensitive Skin 3Ltr Bio Presto 80 wash

€3.99 €5.40

€8.50

26% Discount

€12.50

Dash Liquid 19 Wash Color /Classic

€3.38 €4.25

32% Discount

Fabuloso Floor Wash Range 1Lt

Scottex Toilet Paper x10 Rolls

20% Discount

Bulky Soft Classic Toilet Paper x10

€1.85 €2.85

35% Discount

€1.36 €2.22

39% Discount

€1.39 €2.39

42% Discount

Scottex Cartaspugna Gigante x2

Perlana Black Magic/ Care & Repair Color 1.5lt

€2.99 €4.49

43% Discount

Offers Valid Until Stock Lasts

greens.com.mt | Page 20

Issue 8 - September 2016

Personal Care

€1.35 €2.35

43% Discount

Fiorile Bath Foam 1Ltr

Aquafresh Toothpaste 75ml

€1.19 €2.19

46% Discount

€3.30

€1.25

27% Discount

38% Discount

€4.49

Johnsons Baby Oil Clasic/ Lavander 300ml

Head & Shoulder Shampoo / 2 in 1 Range 250ml

€2.75 €3.20

14% Discount

€2.00

Baby Dream Baby wipes x72

Bonnici Insurance Agency Ltd is enrolled under the Insurance Intermediaries Act, 2006 to act as an Insurance Agent for Mapfre Middlesea plc (MMS). MMS is authorised by the Malta Financial Services Authority (MFSA) under the Insurance Business Act 1998. Both entities are regulated by the MFSA. COM MMS18022016993.

Offers Valid Until Stock Lasts

greens.com.mt | Page 21

Issue 8 - September 2016

Household / Groceries

€1.35 €2.20

39% Discount

Regina Kitchen Towels x162

€1.75 €2.75

36% Discount

Piatti Presto Fondi/Piani 500g

Laciate 2.0% Fat Longlife Milk 1Lt

Cuki Foil 8mt / Pellicola 25mt

€1.30 €1.80

28% Discount

€0.63 €0.77

18% Discount

Develey Salsa 250gr

€1.49 €2.00

PG Tips Pyramid Tea bags x160

26% Discount

€4.50 €6.50

31% Discount

€1.25 €2.25

44% Discount

Barilla Pasta Range 1Kg Offers Valid Until Stock Lasts

greens.com.mt | Page 22

Issue 8 - September 2016

Pet Food

€1.79 €2.35

24% Discount

Purina Felix Le Ghiottonerie Variety x4

€0.85 €1.25

Buon Dog & Buon Cat 405g

Dreamies Cat Treats 60g

32% Discount

Cesar Foil Vitello & Pollo 150g

€1.15 €1.50

23% Discount

€0.59

€0.75 €0.95

€0.99

40% Discount

Butcher’s Chicken & Tripe / Tripe Mix 400g

21% Discount

Purina Winalot Chicken & Duck / Chicken & Tripe Lamb & Turkey In Jelly 400g

Planning A BBQ? Greens Got It All... €6.25 €2.36

Offers Valid Until Stock Lasts

greens.com.mt | Page 23

Last Issue

Issue 8 - September 2016

Winner!

Complete the maze and see how many ingredients you can collect till the finish line.

Send us the ingredients you collected in a message together with your name, mobile number, e-mail address, locality and date of birth to 77486469, by no later than 30th September 2016.

In Association with

And automatically enter our prize draw to win This Cute Teddy Bear Competition ends 30th September 2016

Offers Valid Until Stock Lasts

greens.com.mt | Page 24